barcelona food tours

The Barcelona Taste

Eating incredible food is a highlight of any trip to Barcelona. After a food tour with The Barcelona Taste you'll know you've experienced it to its fullest.

High quality food and drink in in local, family-owned restaurants. A small group and relaxed conversation. A local guide passionate about helping you understand and make the most of this beautiful city.

We've been helping people have the best possible taste of Barcelona since 2009. Join us!

Join one of our 5* food tours:

Tapas Tours of Barcelona

Exclusive Wine And Food Experiences

Many beautiful people have joined us on our food tours – and here are some of the lovely things they've said about the time they spent with us... , the barcelona taste: because it's delicious.

Barcelona is a major tourist destination – the number of guidebooks and websites devoted to the city is overwhelming! Which is why we started The Barcelona Taste ... to  save you time so you can experience the best food Barcelona has to offer while side-stepping the crowds. 

We take you to small, local businesses offering delicious, top quality food restaurants on our scrumptious tours – because they’re great. We visit, we taste and then we visit again and taste again. Ad infinitum! That’s our research.

We don’t take a “pile ‘em high” approach with our guests. Our focus is on providing the best possible quality in everything we do. This includes limiting our tours to very small numbers, to give personal attention and feed everyone well.

Want to know more? Find out about The Barcelona Taste.

We've been reviewed by great magazines and travel journals... huzzah !

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Eat Like a Local IN BARCELONA

• Eating instant paella on the overly-touristy Ramblas and drinking a pitcher of sangria (please don’t do this!)
• Being overcharged for greasy, reheated tapas
• Leaving Barcelona not really knowing whether you tried the local food (or took enough Instagram selfies)

THIS is the experience for you because you will meet the owners of the small businesses that we support and try their original dishes.

Maybe you just booked a last minute holiday with your friends or your partner. Now you’re tasked with sorting out a special meal  in Barcelona.

• Eating boring paella on the overly-touristy Ramblas and drinking a pitcher of sangria (please don’t do this!)

…a traveller who wants to blend in with the locals and have real conversations .

Maybe you just booked a last minute holiday with your friends or your partner. Now you’re tasked with sorting out a special meal in Barcelona.

Sharron R. (Edinburgh, Scotland)

Jessica M. (USA)

Tamara N. (Melbourne, Australia)

Alan M. (Southport, UK)

Leon, Betty, Ray & Barbara (Georgia, USA)

Kelsey B. (UK)

Barbara B. (Los Angeles, CA, USA)

Our pledge to sustainable tourism

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Sundays in Barcelona are beautiful. Quiet streets, relaxing vibes and locals enjoying their day of rest. It makes perfect sense, then, that so many things are closed. But if you find yourself in Barcelona on a Sunday, fear not. We love eating out every day of the week, including Sundays, so we have compiled a […]

How to Drink Wine in Barcelona Like a Local

One of the most beautiful aspects of Spanish culture is the relationship locals have with wine. If you really want to know how to drink wine in Barcelona like a local… read on! When it comes to wine in Spain, snobbery is nowhere in sight. Great wine is accessible to everyone. Barcelona of course is […]

Ins & Outs of Spanish Saffron: All You Need to Know About Azafrán

Known as the “red gold” of Spain, azafrán or saffron is one of Spain’s most prized ingredients, present in a wide range of dishes and culinary traditions. Today, there are many regions worldwide that produce this luxurious red spice, however, Spanish saffron is considered to be some of the best there is. But what exactly […]

Barcelona Uncovered

11 Best Barcelona Food Tours in 2024: Ultimate Tapas Experience

Barcelona Uncovered contains affiliate links and is a member of Amazon Services LLC Associates Program. If you make a purchase using one of these links, we may receive compensation at no extra cost to you. Read disclaimer for more information .

Barcelona is a culinary paradise and there’s one way to get to know the city better than all the rest – by taking one of these Barcelona food tours! As a self-proclaimed foodie and local of Barcelona, here are some of the best food tours in the city.

From small group tours with locals guiding you through Barcelona’s hidden gems, to private experiences tailored to your personal preferences – there are plenty of options for everyone! Let’s take a look at 11 of the best food tours in Barcelona to make your trip a culinary adventure.

Top 3 Best Tapas and Food Tours

⭐ 5/5 Stars 🏆 Barcelona Walking Tasting Tour with Secret Food Tours ✓ sightseeing ✓ wine and tapas

⭐ 5/5 Stars 🏆 Barcelona Electric Bike Small Group Tour with Tapas and Wine Tasting ✓ architecture tour ✓ local wine cellar

⭐ 5/5 Stars 🏆 Barcelona Tapas, Taverns and Gothic Quarter History Tour ✓ 15 tapas + wines ✓ ten guest max

11 Best Food and Tapas Tours in Barcelona

Here they are! Bringing you experiences like no other. Prepare yourself for your favorite night in Barcelona as the the local guides on these Barcelona food tours teach you how to eat, sip, and stroll around Barcelona like a pro.

1. Barcelona Walking Tasting Tour with Secret Food Tours

Rating ⭐ 5/5 stars | Length 3 hours | Book now

This walking tapas tour of Barcelona is the perfect way to experience the city’s unique culture and Catalan cuisine. Enjoy learning about traditional Spanish dishes as you sample some of the local favorites, like Iberian ham and Catalonian pastries.

With an experienced guide translating and helping you navigate through some of Barcelona’s most historic sites and favorite food spots , you’ll get an up close and personal look at what makes Barcelona so special.

This is an amazing option for solo travelers – get a lay of the city and taste the best dishes with a local!

Secret Food Tours Barcelona reviews: Plenty of great food and drinks. Our guide, Miguel, filled out day with great commentary and niche food bites. Highly recommend! – Joe (more reviews)

✅ Check pricing and availability or opt for private tours with Secret Food Tours

2. Barcelona Electric Bike Small Group Tour with Tapas and Wine Tasting

Rating ⭐ 5 stars | Length 3:30 hours | Book now

This e-bike tapas and wine tasting tour is the perfect way to experience Barcelona while pleasing your appetite ! Cruise through the city with local foodies, soaking in the beauty of Barceloneta and the Gothic Quarter.

Descend into a local wine cellar for some delicious tapas. Feel like a true connoisseur as you sip on sherries and sparkling wines from the Catalunya region.

You’ll have the chance to get close up views of Barcelona’s iconic architecture as you pass by. After all that, you can rest assured knowing that there will be more fine foods awaiting for you at your next stop!

An e-bike tour is the perfect way to explore in the cool June or September months during your visit to Barcelona.

✅ Check pricing and availability

3. Barcelona Tapas, Taverns and Gothic Quarter History Tour

Barcelona is chock full of rich culture and history , and there’s no better way to learn about the city than in the heart of Barcelona’s Gothic Quarter . Believe me, it’s one of my favorite places in the city.

With this tour you’ll get to experience 15 different tapas and wines , all while following a local guide through some of the best tapas bars in Gothic Quarter.

Bar La Plata and Bodega La Palma are just two of the stops on your journey, each offering unique flavors from around Barcelona.

And with a limit of ten guests per tour , you won’t get lost in the crowd! I can guarantee you won’t leave hungry after these incredible Barcelona food tours.

Guest review: “ …great tour guide- Well versed in the history of the old town – Great tapas/ wine tastings set up by him at each stop. Very fun way to see this wonderful city” – Patricia ( more reviews)

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4. Food & Wine Tour in Barcelona with a Sommelier | Small-Group MAX 6 People

Rating ⭐ 5 stars | Length 3 hours | Book now

Experience Barcelona like never before while indulging in the ultimate food and wine tour ! Embark on a wine tasting, led by a professional sommelier . While explore the city's culinary scene is one of my favorite parts of Barcelona, pairing each dish with the perfect wine is honestly the cherry on top.

Learn all about Barcelona's vibrant neighborhoods as you sip on delicious cava and wine varieties. Immerse yourself in the city's culture by pairing tapas and desserts with your wine.

This intimate and exclusive tour is limited to only six people - what better way to experience a wine tour Barcelona than with a private sommelier? So gather your inner circle and be ready to uncork the magic of Barcelona.

If you prefer sitting back and relaxing, this is perfect. If you'd rather get hands on with your experiences, I'd recommend opting for a cooking class instead!

Guest review: " Great experience with Alex! Loved the tour in local spots we would never have found on our own. Well paced. We were two couples. In our case it was a private wine tour Barcelona ! Highly recommend! " - Janet ( more reviews)

5. Barcelona: Tapas and Wine Small Group Walking Tour

Rating ⭐ 4.7/5 stars | Length 3-4 hours | Book now

This small group walking food tour of Barcelona is the perfect way to get a taste of what the city has to offer. Explore four tapas bars and sample some of the most delicious food in Spain as you learn about the culture and culinary scene in the city.

Walk through El Born and Gothic Quarter, two of Barcelona’s liveliest areas , with your knowledgeable guide as they point out historic sites along the way. If you love to party, getting to know these two towns will come

Stop for local wines and snacks that reflect centuries-old recipes from Catalonia. With this tour, you’ll be sure to get a unique experience and learn something new!

Guest review:   It’s always a bit of fun to get to know a small group of others from around the world sharing in your experience. If you’re looking for the food tour that is “just right”, look no further. ( more reviews ) 

6. Food, Wine and History Tour with La Boqueria Market

Explore the best of Barcelona with this food, wine and history tour. Sample some traditional tapas, cava, and cold-cuts at La Boqueria, the Spain's most renowned food market.

Then journey back in time and stroll through the cobblestone streets of Gothic Quarter and El Born to witness amazing architecture from centuries ago.

To top it off, you'll end at the Basilica de Santa Maria del Mar, a beautiful Gothic basilica located in the heart of Gotico. This one-of-a-kind experience ensures travelers get to experience the true gastronomy of Catalonia as well rounded introduction to Barcelona's culture!

You'll love starting off your trip with this food tour to get a lay of the city and learn what authentic Spanish tapas await you for the rest of your trip. Most of these food tours aren't catered to vegans, but there are plenty of vegan restaurants waiting for you!

Guest review: "Great tour and great market! Would highly recommend to others to take this tour for a great time in Barcelona " - Jeanna ( more reviews)

7. Barcelona: Walking Tour with Local Tapas and Wine

Rating ⭐ 4.7/5 stars | Length 3 hours | Book now

This walking tour with local tapas and wine is the perfect introduction to Barcelona's most vibrant neighborhoods - Gothic Quarter.

You won't just taste the flavors of Barcelona on this tour. Your local guide will t each you about classic Spanish tapas , introducing you to flavors and recipes that are unique to this part of the world.

And, of course, what better way to wash down these delicious dishes than with some traditional vermouth or cava? This is a fantastic night out that your taste buds won't soon forget - a perfect combination of learning about the Gothic Quarter and everything this eclectic city has to offer.

Guest review: This group gives outstanding tours and the food/wine is a must have when visiting Barcelona! Would highly recommend this tour when visiting. (more reviews)

8. Barcelona Tapas Crawl Tour

Rating ⭐ 5 stars | Length 2:45 hours | Book now

Bar crawl but make it Spanish! It doesn't get any better than this Tapas Crawl through Barcelona.

Make stops through Barcelona's best tapas while you make friendships that will last a lifetime (or at least until the end of your trip!). Saunter through the magical streets, all while experiencing the local flavors and sounds of the city.

Avoid just visiting the touristy spots that everyone talks about when you're in Barcelona! Make your way across the city and taste its incredible tapas at four fantastic stops.

Your expert guide will give you a tour and share the secrets on how to best pair each dish with the perfect drink. Trust me, every bite will be an experience to remember!

Guest review: [Our tour guide] a was so fun and interesting, this tour is highly recommended to experience Barcelona in a different way - Ofer ( more reviews)

9. Sip, Sites & Bites Barcelona Food, Drinks & History Tour

This Barcelona food tour is the best way to explore the city like a professional. You'll get to walk through El Born, Barceloneta, and Gotico - three of Barcelona's most iconic neighborhoods - as you learn about the history and culture that makes them so special.

Plus, you'll be able to enjoy some of the best tapas in Barcelona at a local family's restaurant before winding up your tour at a Catalan-owned tavern for some wine and stories told by those who know it best. It's the perfect combination of education and indulgence!

Guest review: "Food is best when it's enjoyed in the company of those who appreciate the pleasure of simple, quality food. Adrian guided us to four tapas bars off the beaten tourist path and showed us how to enjoy fresh Catalan food." Nancy (more reviews)

10. Taste Barcelona Like a Local: Food Tour of Gracia Neighborhood

The Gracia Neighborhood food tour offers the ultimate experience for anyone looking to truly "taste Barcelona like a Catalan."

You'll explore the bustling streets of the neighborhood, stroll into unique shops and restaurants serving up traditional dishes and discovering new flavors you've never tried before!

Visit some of the best bodegas in town, try authentic tapas with a glass of sangria , and savor the fresh seafood from some of Gracia's top tapas bars. It doesn't get any better than this to make your trip to Spain perfect.

This is a great option for a cool February evening in the city!

Guest review: "Fantastic!! Thanks Ester!! Great to see the real Barcelona in the Eixample district with just a small group! Enjoyed all the local businesses! Highly recommended! One of our favourite memories of Barcelona!!" - Jo (more reviews)

11. Barcelona Tapas and Wine Experience Small-Group Walking Tour

Enjoying the freshest tapas and local wines in Barcelona is now easier than ever, thanks to the Tapas and Wine Experience Tour.

This unique tour has brought over 1000 happy visitors to some of Barcelona's best hidden gems, each lovingly curated by experienced local guides .

On the tour you'll taste classic Catalan tapas dishes like chorizo with honey, patatas bravas, and esqueixada de bacalao -- all washed down with fine Spanish wines.

As an upgrade, you can even end your evening with a flamenco show on select tours. Don't miss out on this amazing experience in one of the world's most vibrant cities!

Guest review: " This was a great way to experience some hidden gems in the Gothic Quarter and taste authentic Catalan food... Each place was unique and charming and you really get some great history from the host. I highly recommend!!! " - Heather ( more reviews)

What to Pack for Barcelona Food and Wine Tour

What to pack for barcelona.

Here are my favorite things to pack when it comes to traveling around Barcelona (or anywhere, really!) I travel a ton , so I've got this down to a science now!

BEST BELT BAG FOR BARCELONA

I'm all about style , practicality, and affordability . Pickpockets can be a real problem in Barcelona, so keeping your belongings secured in front of you is super important.

Don't just take it from me - this belt back has high ratings and comes in EVERY color. Grab a few to match every outfit, if you want!

BACKPACKING IN BARCELONA

There's no question that Osprey has made a name for itself when it comes to backpacking - I recently got one myself! I had a hard time finding which one was right for me.

Lucky for you, they have a nifty "Who is This Pack For" quiz on there Amazon Storefront to help you find the perfect pack. Osprey's are expensive, but they'll last you a lifetime! Backpacks are perfect for Barcelona travel or traveling away for the weekend .

LIGHTWEIGHT SUNSCREEN

Because just like the Caribbean , the sun hits different in Barcelona! Protect your skin. And if you're traveling carry-on only, remember that Europe (specifically London ) has pesky liquid requirements to keep in mind.

PACKING CUBES

As an avid traveler, I need to squeeze A LOT into a little. Packing cubes are surprisingly space saving - and a great way to organize. I have these packing cubes - they've lasted a long time and are versatile enough to get me through every trip.

WHITE SNEAKERS

Make your feet happy and ditch the heels when heading to Barcelona - trust me! Walking around this beautiful city can be hard work. You'll be grateful for some cute and comfortable white sneakers instead.

EUROPEAN PLUG ADAPTER

These nifty gadgets are a lifesaver while traveling Europe: Double ports (x2) and USB ports (x2) make for a total of four ports. Solid and durable, these gizmos have survived several years - guaranteeing amazing quality. And with almost 10,000 excellent ratings on Amazon, I know I'm not alone!

LIQUID IV HYDRATION PACKS

Liquid IV has saved me on multiple occasions. Hot days, hikes, parties, weddings, and more. I don't go anywhere packing it in my suitcase  - and you shouldn't either 😃 Replenish your electrolytes with Liquid IV's hydration multiplier..

PROTECT YOUR PRIVACY WITH THE BEST VPN

A VPN (Virtual Private Network) protects your internet connection and privacy while hiding your online identity...and gives you access to your favorite streaming services on the road...

Unsecured connections to public WiFi can result in loss of personal data and even credit card information.

NordVPN is fast, secure, and affordable . Really, you should use it everywhere, not just when you're traveling!

SIM cards can be a nightmare, I get it. Airalo makes it easy to add a SIM card right to your phone - one less thing you have to worry about when you get to Europe. You can purchase a card for Spain, Europe, or Global.

Just make sure your phone is compatible before you buy! You can check in the settings of your phone.

BEST LUGGAGE SET FOR BARCELONA

Coolife not only has some of the best-rated luggage on Amazon, but also the most variety in colors, pieces, and sets.

You'll likely want to check a bag going to Barcelona, but if you're traveling around Europe, you'll need small carry ons. Budget airlines like Ryan Air and Vuelling have smaller overhead space than you might be used to on airlines in America.

Barcelona Food and Wine Tours FAQ

Barcelona is known for its amazing Spanish cuisine. Tapas like Croquettes, Jamon Iberico (Iberian Ham), Patatas Bravas, and more are always popular with locals and visitors alike. Those visiting the coast of Barcelona will be especially spoiled with some of the best paella in Spain. Fresh seafood paella is a must-try! In addition to these popular dishes, Catalan cuisine has lots to offer as well. All in all, Barcelona's cuisine offers something for everyone!

Absolutely, tours in Barcelona is one of the best ways to get an immersive experience of the city. You'll get insider details and knowledge about the city you never would have heard of on your own – from learning about the rich culture to finding hidden gems you may never have thought of visiting. Plus, tours provide a great way to venture off-the-beaten-path and explore lesser known sites that are often overlooked by the regular tourist.

James Blick, originally from New Zealand, is the founder and owner Devour Tours, a food tour company that operates in a few countries in Europe. Realizing that Spain had a rich gastronomic culture, he founded Devour Tours in Spain in 2011 to help visitors enjoy the best food in Spain.

The famous food town in Spain is the town of San Sebastian - considered by many to be the country's culinary crown jewel. Located in the north of Spain near Madrid, San Sebastian is home to three Michelin-star restaurants and a vibrant food scene. Dining out in Spain can be an unforgettable experience, especially in towns like San Sebastian.

Summary of the Best Food Tours in Barcelona

These food and tapas tours in Barcelona are a great way to learn about the culture, history, and flavors of Spain.

Not only can you fill your belly with some of the most delicious foods the country has to offer, but you will also be able to learn about the history of tapas from local guides who are passionate about helping you immerse yourself into their culture.

Many of these tours leave from Gracia or Gothic Quarter, allowing you to be within walking distance to some of the best attractions in the city - including Gaudi's La Sagrada Familia - which I'd highly recommend visiting.

Food is my favorite part of Barcelona’s culture because it gives me an opportunity to try new tastes and make memories to bring home to friends that will last a lifetime. With so many different tour options out there, you can choose the one that fits your needs and interests best.

More posts you might like to plan your trip to Barcelona

• Wine Tours in Barcelona
• Rooftop Bars with a View in Barcelona
• Non Touristy Things to Do in Barcelona
• Best Beaches in Cadiz
• Best E-Bike Tours in BCN
• Best Vegan Restaurants in Barcelona
• Barcelona in August
• Things to Do in Cadaques
• Barcelona Travel Planning Resources
• What to Avoid in Barcelona

Rachel is Barcelona Expat and digital nomad. After a decade of traveling around, she decided to set roots in Barcelona. She now helps tens of thousands of people travel to beaches around the world, and is ready to help you plan your trip to Barcelona. To help you experience the best of Spain and this coastal paradise.

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12 Best Barcelona Food Tours

By: Author Hannah Cooper

Posted on Last updated: October 26, 2023

Never mind the museums and churches, the best Barcelona food tours are reason alone to travel to Spain’s coastal city.

Barcelonian cuisine is inspired by Catalonia and other Spanish regions. Restaurants and markets reflect the season but you can rest assured that seafood, cured meats, and cheeses are available year-round in the city.

Most Barcelona food tours focus on tapas and pintxos (appetizers served on bread) while wine is usually included in the package. This post has the inside scoop on the top-rated tapas and wine tours in Barcelona.

Best Barcelona Food Tours

As Barcelonian and Catalan food revolves heavily around meat, fish, and cheese, the majority of the tours are unsuitable for vegans. However, most operators are able to accommodate vegetarians provided you make a dietary note at the time of booking.

This guide will match you with the best food tour in Barcelona according to your tastes, budget, and travel itinerary.

1. Barcelona Tapas Walking Tour with Food, Wine, and History

Taste the best of Catalan cuisine on this Tapas Walking Tour with Food, Wine, and History . It’s a three-hour tour focused on gastronomy and the cultural history of the city and Catalonia.

The excursion is headed up by a local guide who is well-versed in history and gastronomy and will be happy to answer any questions.

This walking food tour of Barcelona’s Gothic Quarter is easily accessible from central hotels. The itinerary covers four bars where you will share tapas dishes and sample a mix of wine, cava, and vermouth. In addition, you’ll score an explanation of how to make your own sangria back home.

Open to solo travelers as well as couples and groups and at a great price, it’s a solid all-rounder.

Price: from $62 per person

Duration: 3 hours

Departure time: 2.15 p.m. or 7 p.m.

Best Barcelona food tour for: Overall experience 

Book the tour here on GetYourGuide.com

Explore the history and architecture, as well as the food around Barcelona.

2. Tapas and Wine Walking Tour in Barcelona with Optional Flamenco

This Tapas and Wine Experience Small-Group Walking Tour gives you the choice of a lunch or dinner slot. It’s slightly costlier than the average tapas and wine tour in Barcelona although that’s reflected in the amount of food you receive. Consider this a full meal!

Either way, you will visit four tapas taverns in the Gothic Quarter and El Born quarters. At each, you will try a variety of meat, cheese, fish, and bread tapas plates as well as a glass of premium wine.

By choosing the evening tour, you also have the option to tap on a flamenco performance. This requires advance booking although you’ll pay the venue for the show. Upgrading makes this one of the best Barcelona food tours for an all-around cultural experience.

Price: from $102 per person

Duration: 3-4 hours 

Departure time: 11 a.m. or 6 p.m.

Best Barcelona food tour for: Food and flamenco

Book the tour here on Viator.com

Explore one of the many markets around Barcelona, both with a tour and on your own!

3. Street Food and Sightseeing in Barcelona with a Market Visit

The Street Food and Sightseeing Tour takes place in and around Mercat de la Boqueria off La Rambla.

Your guide will steer you around the vendors while sharing tips, tricks, and recipes about Barcelonian and Catalan food. Along the way, you’ll stop off at a traditional family-run stall. This is where you’ll sample a mix of jámon, cheese, patatas bravas, and pastries – or vegetarian tapa.

At a low price point, this is the best walking food tour in Barcelona on a budget. This tour does require a minimum booking of two people per party and drinks are not included. The market is also one of the best free things to do in Barcelona that you can explore independently.

Price: from $20 per person

Duration: 2.5 hours

Departure time: 11.30 a.m.

Best Barcelona food tour for: Local experience, budget travelers

No Barcelona food tour would be complete without tasting some Iberico ham!

4. Barcelona Electric Bike Small Group Tour with Tapas and Wine Tasting

One of the best Barcelona food tours for adventurous foodies, the Electric Bike Small Group Tour takes place via a fleet of two-wheelers. Fortunately, these bikes save you from having to pedal too much when you have a belly full of cheese.

The route covers El Born, Barceloneta Port, and Ciutadella Park. Stops are designed to show you the sights in between ducking into four different tavern bars and wine cellars. Main roads are avoided as much as possible and you’ll steer clear of congested streets.

Getting around on an e-bike means you cover far more ground compared to a walking tour. Therefore, it’s a clever way to maximize your Barcelona itinerary and see a bit of the coastline. Before you set off, your guide will explain how to use the bikes while helmets are provided for safety.

Price: from $70 per person

Duration: 3.5 hours

Departure time: 4 p.m.

Best Barcelona food tour for: Outdoorsy travelers, covering a lot of ground 

Sample tapas and vermut on one of many Barcelona food tours.

5. Vegan Tapas Walking Tour in Barcelona

The El Born Vegan Tapas Tour is the only dedicated walking food tour in Barcelona for plant-based travelers (or the vegan-curious).

It takes place in the historic center with stops at markets and taverns where you will eat vegan tapas.

The guide will provide insight into ingredients used in Barcelonian, Catalan, and Spanish cooking that are available to vegans and vegetarians. A glass of kombucha, vermouth, and one other alcoholic (beer or wine) or non-alcoholic drink is included in the price.

Before the activity culminates, you’ll receive a PDF guide to eating plant-based in Barcelona. This covers restaurants with vegan menus as well as general tips that might inspire you to cook a meat-free Catalan feast back home. This is a small group tour capped at six pax.

Price: from $80 per person

Departure time: 12 p.m.

Best Barcelona food tour for: Vegans and vegan-curious travelers

Book the tour here on VeganToursBarcelona.com

Sometimes there is nothing better than a cold glass of vermut and a bowl full of delicious Spanish olives.

6. Tipsy Tapas Food Crawl Walking Tour with Tastings

The Tipsy Tapas Food Crawl Walking Tour with Tastings is the best tapas tour in Barcelona’s El Born quarter. It’s an evening tour for social travelers – solo explorers and couples alike.

The route takes you to taverns in this trendy neighborhood where you’ll taste a mix of traditional and modern tapas. While you tuck in, your guide will dish the details about Catalan cuisine and explain how it has evolved over the decades. All plates are paired with wine, beer, and/or cava.

There may also be a couple of shots on the agenda, so wear your party shoes and consider this the gateway to a lively night in Barcelona.

Departure time: 5 p.m.

Best Barcelona food tour for: Socializing and nightlife 

The seafood in Barcelona should not be missed.

7. Secret Food Tour in Barcelona

The walking food tour in Barcelona by Secret Food Tours is an in-depth study of the city’s history, culture, and cuisine. Foodie stops include an ancient Catalan bakery, a market, a tapas bar, and a paella restaurant overlooking the Mediterranean Sea.

As well as the typical plates of cured ham and regional cheeses, you’ll sample a “surprise” dish. All tours include wine tastings although it’s possible to add the upgraded drinks package to your booking.

Sunday tours differ slightly as they focus on what a Barcelonian family would usually eat when gathering over the weekend.

These tours start with breakfast churros before heading to a restaurant for seafood tapas and culminating over stew, calçots (green onions), and wine from a porrón (wine pitcher). If you happen to be in town over a weekend, this is one of the best Barcelona food tours for a unique culinary experience.

Price: from $94 per person

Duration: 3-3.5 hours

Departure time: 10.30 a.m. or 11 a.m.

Best Barcelona food tour for: Traditional cuisine and culture 

Book the tour here on SecretFoodTours.com

Be sure to try one of the most famous tapa in Spain, a gilda!

8. Paella Cooking Experience and Boqueria Market Tour

This paella masterclass is one of the best Barcelona food tours for a hands-on approach. The Paella Cooking Experience and Boqueria Market Tour starts off in the city’s main market.

A professional chef will guide you through the marketplace and introduce you to the best tapa in Mercat de la Boqueria.

After that, you’ll assemble your own Basque pintxos (also known as montaditos). As you nibble at these, you’ll watch the chef cook a paella in front of you, using fresh seafood and seasonal veggies from the market. The grand finale is to divvy up the rice and dive in – while dipping sangria that you’ll have made yourself.

Although this is more of a demonstration than a traditional cooking class, the chef will call upon group members to assist at certain points. You do have a sangria mixing class though plus you’ll receive the recipes for all items made during the tour.

Price: from $69 per person

Departure time: 1 p.m., 4 p.m., or 6.45 p.m.

Best Barcelona food tour for: Travelers who love to cook

It is common to walk into a bar in Spain, perhaps a bit more common in the Basque, where you will find different snacks on top of freshly sliced bread.

9. Gourmet Tapas and Wine in Barcelona at Sunset

This sunset tapas and wine tour in Barcelona is perfect for a sociable couple or group of friends! Focusing on the El Born and Gothic Quarter areas, the Barcelona Gourmet Tapas and Wine Tour takes place at golden hour.

Starting with a cava and tapa aperitif, you’ll work through various plates at traditional and modern joints. All of these are run by a local family and provide the warmest hospitality and dining experience.

One restaurant throws a spotlight on Latin American food and lets you see how the Argentine proprietor united the cuisine of her home and adopted countries.

As one of the more luxurious tours, this one includes upscale yet casual taverns and lots of food.

Price: from $115 per person

Departure time: 5 p.m., 6 p.m., or 7 p.m. (varies based on time of year)

Best Barcelona food tour for: Couples 

Book the tour here on DevourTours.com

Patatas Bravas come from Barcelona, so any good food tour will no doubt include them!

10. Barcelona Sailing Adventure: Winery Tour, Tasting, and Lunch

This is one of the best Barcelona food tours for a luxury experience. The Barcelona Sailing Adventure departs from Port Olímpic and journeys north to Alella. Once there, you’ll hop into a minivan and visit a family-run winery for a traditional Catalan lunch and wine tasting.

While you’re there, you’ll also enjoy a vineyard and cellar tour to digest your meal. It’s a bit pricey but it’s a great way to get a sense of Catalan food, visit a winery, and see Barcelona from the sea.

The journey back to Barcelona is via road although weather conditions can mean that the travel method is flipped. The tour operates all year although it only runs a couple of days a week during winter.

Price: from $128 per person

Duration: 4 hours 

Departure time: 10 a.m.

Best Barcelona food tour for: Day tripping 

There are so many amazing places to eat in Barcelona, a food tour of the city will allow you to sample a lot of places and a ton of different dishes in a shorter period of time.

11. Wine Tasting Experience in Barcelona

While most of the best Barcelona food tours also include wine, booking a dedicated wine experience is worth booking if you’re a wine fanatic.

This wine-tasting experience in Barcelona is affordable and short enough to squeeze into a shorter itinerary. It’s hosted by a sommelier at a gourmet wine and food store in El Born.

The package includes the tasting of five Catalan wines as well as bread and cheese-based tapas. No Barcelonian would ever drink on an empty stomach!

During the tasting, your host will explain the history of winemaking in Catalonia and the nuances of the wines.

At the end of the activity, you can purchase a bottle of wine to take back to your accommodation. However, there is absolutely no pressure to do this. The tour is available to solo travelers as well as groups and couples.

Price: from $32 per person

Duration: 1 hour

Departure time: 6 p.m.

Best Barcelona food tour for: Wine aficionados

You’ll spot this beer all over Barcelona, why not head to the brewery and see how it’s made and sample a fresh glass?

12. Estrella Damm Old Brewery Tour with Tasting

An alternative (or additional!) option to the wine tasting, the Estrella Damm Old Brewery Tour with Tasting is designed for beer drinkers.

Estrella Damm is one of the most iconic beers in Europe and it originates from Barcelona.

This guided tour takes you into the boiler room, the cooking room, and the machine room. The old brewery contains an archive of objects related to the company’s history.

The tour wraps up with a tasting of five Estrella Damm specialties. It’s located close to La Sagrada Família and makes a short, sweet, and unique addition to your Barcelona itinerary. Just remember your ID if you want to sample the brews.

Price: from $19 per person

Duration: 1.5 hours

Best Barcelona food tour for: Beer drinkers

Barcelona Food Tours

Find out why barcelona is at the top of every food lover’s list..

• Most popular!
• Use the code "LOVEGOURMET" and get 15% discount.
• Food Full meal Food Tour
• Info 2 typical tapas stops + 1 High End Restaurant
• Clock Evening
• Hour Glass 4 hours
• Map Marker Barcelona

Barcelona Wine & Gourmet Tapas Food Tour

Spoil your senses with our most exquisite tapas and wine pairing experience . A pure food Barcelona food tour delight.

• Food Full meal Tapas Tour
• Info 4 tapas stops and drinks pairing tour
• Hour Glass 3 hours

Barcelona Tapas Crawl Tour

The most fun food tour in Barcelona. Elected in the top 10 worldwide culinary experience in 2023. Where the locals go we go!

• Food Full lunch Food Tour
• Info 5 stops at one of the most emblematic markets
• Clock Midday

The Typical Catalan Spanish Market Lunch in Barcelona

Join us on a market food tour feast! Enjoy a typical Spanish Lunch with fresh food and watery local wines.

• Food Sweets Tasting Food tour
• Info Walking tour with luxurious chocolate breakfast
• Hour Glass 2.5 hours

Barcelona Chocolate Tour

Savor Barcelona’s family walking tour with our pastry chef, discovering delicious facets of local traditions.

• Food Breakfast & Lunch Food Tour
• Info Many stops, historical & tapas tour
• Clock Morning

Barcelona Morning Tapas Tour

A succulent morning tapas & history tour. Devour Barcelona & feel the atmosphere of our city like a local.

Food Lover Tour® Barcelona

If you’re hungry to discover the rich history and culture of the capital city of Catalonia, then going on a food tour in Barcelona is a must.

From tasty tapas to elevated cuisine to sweet treats, the city has no shortage of culinary delights waiting for you to try, as well as unique activities like seeing a football game at the famed Camp Nou or private wine tastings.

Eat to your heart’s content in Barcelona and find out why this city is at the top of every food lover’s list.

Latest Barcelona News

7 of our favorite cafés with the best coffee in barcelona.

In recent years, the specialty coffee scene has been making itself known in Barcelona, one trendy café at a time. As we’ve mentioned before, Spanish coffee, in the classic torrefacto style, leaves something to be desired for those who didn’t grow up drinking this burnt, slightly sweet coffee. However, a number of coffee lovers and…

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Culinary Backstreets covers the world’s best eating destinations, with city guides, food tours, multi-day trips and daily dispatches.

Made in Catalonia

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US $140/adult

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