Covid-19 travel safety and information

Waiting at Auckland Airport

Know what to expect while travelling and follow some simple guidelines to stay safe in New Zealand.

On this page, you'll find helpful information on what you need to know:

Before travelling to New Zealand

  • When in New Zealand

Leaving New Zealand

1. check your eligibility.

Before planning your travel to New Zealand, make sure you are eligible for travel, meet the visa requirements and have taken the right steps.

Everyone entering New Zealand needs to complete a New Zealand Traveller Declaration (NZTD) (opens in new window) including babies and children. It’s free and you can complete it on the NZTD website or by downloading the NZTD app ahead of your travel.

2. New Zealand’s vaccination requirements

COVID-19 vaccination and testing requirements for all travellers arriving in the country, including air crew, are no longer required.

However, all travellers are strongly encouraged to remain up to date with their vaccinations before travelling to New Zealand. Vaccination remains a significant tool for preventing infection, reducing COVID-19 symptoms and severe illness.

3. Pre-departure test

To enter New Zealand, travellers no longer need to get a pre-departure test. 

4. Other things to consider before leaving 

For peace of mind during your trip in New Zealand, you may also want to consider medical and travel insurance.

When you're in New Zealand

Once you arrive in new zealand.

Antigen tests

Travellers entering New Zealand do not need pre-departure tests or proof of COVID-19 vaccination to enter New Zealand. Check with your travel provider as they may still require proof of vaccination. If you have COVID-19 symptoms when you arrive in New Zealand, it is recommended to take a rapid antigen test (RATs). COVID-19 tests are free and widely available in New Zealand. Find more information on how to get a free RAT or PCR test (opens in new window) . Find more  information on taking your test (opens in new window) .

COVID-19 safety practices in place

With COVID-19 case numbers falling, a highly vaccinated population, and increased access to antiviral medicines to treat COVID-19, New Zealand has removed most COVID-19 restrictions. It is still recommended to practice healthy habits when travelling around New Zealand.

Practice healthy habits

  • While travelling around New Zealand, you should try to physically distance yourself in airports or busy transport hubs.
  • Wearing a face mask is no longer required, although masks are still encouraged in some places such as hospitals.
  • Find further information on face mask requirements (opens in new window) here.

What to do if you develop symptoms

  • Find a COVID-19 testing centre (opens in new window) in your current location
  • Order a rapid antigen tests (RATs) home testing kit
  • Isolate for seven days. Find more information on self-isolation requirements (opens in new window) .
  • Find more information on what to do if you  test positive while travelling (opens in new window) .

Helpful links

  • New Zealand emergency information and numbers
  • List of public hospitals in New Zealand (opens in new window)
  • Testing centre locations (opens in new window) across New Zealand

Check entry requirements

The country you are travelling to may have entry requirements in place. Be sure to check the requirements of the country you are travelling to.

  • the official website of the country you wish to enter
  • that country’s diplomatic representative in New Zealand
  • More information if you require a pre-departure test before leaving (opens in new window) New Zealand
  • List of testing centre locations (opens in new window) in New Zealand

More information on travelling to NZ

If you’re thinking about visiting New Zealand, passport and visa organisation is key.

Visas and entry requirements long-arrow-right

Air New Zealand is New Zealand's national air carrier

Flights To New Zealand long-arrow-right

Adventure through this stunning National Park

Travel agents and agencies long-arrow-right

Update April 12, 2024

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New Zealand

Travel Advisory September 8, 2023

New zealand - level 1: exercise normal precautions.

Reissued with removal of major event information.          

Exercise normal precautions in New Zealand.

Read the  country information page  for additional information on travel to New Zealand.

If you decide to travel to New Zealand:

  • Enroll in the  Smart Traveler Enrollment Program (STEP)  to receive Alerts and make it easier to locate you in an emergency.   
  • Follow the Department of State on  Facebook  and  Twitter .   
  • Review the  Country Security Report  for New Zealand.
  • Visit the CDC page for the latest  Travel Health Information  related to your travel.
  • Prepare a contingency plan for emergency situations. Review the  Traveler’s Checklist .  

Embassy Messages

View Alerts and Messages Archive

Quick Facts

Three months beyond the planned date of departure from New Zealand.

One page required for entry stamp.

New Zealand Electronic Travel Authority (NZeTA) or visa is required.

Border Cash Report required for New Zealand Dollars (NZD) $10,000 or more in cash or foreign equivalent.

Embassies and Consulates

U.S. Consulate General Auckland Citigroup Centre, 3rd Floor, 23 Customs Street East Auckland, New Zealand Telephone: +(64) (9) 303-2724 Emergency After-Hours Telephone:  +(64) (4) 462-6000 Fax: +(64) (9) 303-1069 Email:   [email protected]

U.S. Embassy Wellington 29 Fitzherbert Terrace, Thorndon Wellington, New Zealand Telephone: +(64) (4) 462-6000 Emergency After-Hours Telephone: +(64) (4) 462-6000 Fax: +(64) (4) 499-0490

Consular services to U.S. citizens are available only at the U.S. Consulate General in Auckland. Consular services are unavailable at the U.S. Embassy in Wellington even in case of emergency. Contact the U.S. Consulate General in Auckland for consular assistance.

Destination Description

Learn about the U.S. relationship to countries around the world.

Entry, Exit and Visa Requirements

New Zealand Electronic Travel Authority (NZeTA):

  • U.S. citizens traveling to or transiting through New Zealand under the visa waiver program are required to have an  NZeTA . This is also true for cruise ship passengers. It can take up to 72 hours to process an NZeTA so apply well in advance of your trip. The NZeTA is valid for multiple visits for up to two years.
  • If your NZeTA application is denied, you will need to apply for a visa. Visit the Embassy of New Zealand website for the most current visa information.

International Visitor Conservation and Tourism Levy (IVL):

  • U.S. citizens traveling to New Zealand for tourism, certain student programs, and short-term business trips are required to pay an  International Visitor Conservation and Tourism Levy (IVL) . This levy is assessed when a person applies for an NZeTA or New Zealand visa. The IVL is not required of passengers that are transiting New Zealand on a transit visa or transit ETA.

Arrival Information:

  • A customs officer at the port of entry into New Zealand may examine items such as mobile phones, iPads, Android tablets, hard drives, laptops, and digital cameras. The officer may ask for your password or ask you to enter it. Fines of up to NZD $5,000 may be enforced for failure to comply. Passwords are not kept, nor is personal data altered.
  • New Zealand has very strict biosecurity procedures  to prevent the introduction of harmful pests and diseases. All biosecurity-risk goods must be declared or disposed of in marked amnesty bins at airports and seaports. If you do not declare goods considered to be a biosecurity risk, such as honey, fresh fruit, seeds, and plants, you can receive an immediate fine of NZD $400.

The U.S. Department of State is unaware of any HIV/AIDS entry restrictions for visitors to, or foreign residents of, New Zealand. 

Cook Islands: Cook Islands is self-governing in free association with New Zealand. U.S. citizen visitors do not require an entry permit for stays up to 31 days. Your passport needs to be valid for at least six months past the arrival date in the Cook Islands.

Find information on  dual nationality ,  prevention of international child abduction  and  customs regulations  on our websites.

Safety and Security

Crime: The crime rate in New Zealand is relatively low, but theft from cars, recreational vehicles, and hostels is common, especially in areas frequented by tourists.

Do not leave passports or other valuable items in unattended vehicles.

Violent crime against tourists is rare; however, if you are traveling alone, you should remain vigilant and be cautious in secluded areas.

International Financial Scams:  See the   Department of State  and the   FBI   pages for information.

Internet romance and financial scams are prevalent in New Zealand. Scams are often initiated through Internet postings/profiles or by unsolicited emails and letters. Scammers almost always pose as U.S. citizens who have no one else to turn to for help. Common scams include:  

  • Romance/Online dating 
  • Money transfers 
  • Grandparent/Relative targeting 

Victims of Crime:  For emergencies please dial 111 for Police, Fire and Ambulance. For non-emergencies please dial 105 for Police, and contact the U.S. Consulate General Auckland at +64 4 462 6000.

Remember that local authorities are responsible for investigating and prosecuting crime.

If you are on the Cook Islands, the emergency police number is 999.

See our webpage on  help for U.S. victims of crime overseas .

How we can assist:

  • Help you find appropriate medical care
  • Assist you in reporting a crime to the police 
  • Contact relatives or friends with your written consent 
  • Provide general information regarding the victim’s role during the local investigation and following its conclusion 
  • Provide a list of local attorneys
  • Provide our information on  victim’s compensation programs in the U.S.
  • Provide an emergency loan for repatriation to the United States and/or limited medical support in cases of destitution 
  • Help you find accommodation and arrange flights home 
  • Replace a stolen or lost passport 

Domestic Violence:  U.S. citizen victims of domestic violence are encouraged to contact the Consulate General for assistance.

Tourism:  The tourism industry is generally regulated and rules [with regards to best practices and safety inspections] are regularly enforced.  Hazardous areas/activities are identified with appropriate signage and professional staff is typically on hand in support of organized activities. In the event of an injury, appropriate medical treatment is widely available throughout the country. Outside of a major metropolitan center, it may take more time for first responders and medical professionals to stabilize a patient and provide life-saving assistance. U.S. citizens are encouraged to purchase medical evacuation insurance . 

Local Laws & Special Circumstances

Criminal Penalties: You are subject to local laws. If you violate local laws, even unknowingly, you may be expelled, arrested, or imprisoned. Individuals establishing a business or practicing a profession that requires additional permits or licensing should seek information from the competent local authorities, prior to practicing or operating a business.

Penalties for possessing, using, or trafficking in illegal drugs in New Zealand are severe, and convicted offenders can expect long jail sentences and heavy fines.

In New Zealand, driving under the influence could land you in jail. Roadside sobriety checks by police are common. The blood alcohol limit in New Zealand is lower than that in most U.S. states.

Furthermore, some laws are also prosecutable in the United States, regardless of local law. For examples, see our website on  crimes against minors abroad  and the  Department of Justice  website.

Arrest Notification: If you are arrested or detained, ask police or prison officials to notify the U.S. Consulate General immediately. See our  webpage  for further information.

Natural Disasters and Weather Conditions: Natural disasters occur in New Zealand and include earthquakes, tsunamis, volcano eruptions, and cyclones. In addition, weather conditions can change quickly leaving you stranded or injured, particularly if you are in an isolated area.

  • For information on how to prepare for a crisis visit our webpage  Crisis and Disaster Abroad: Be Ready.
  • For information on seasonal storms visit New Zealand’s  Meteorological Service  for a Tropical Cyclone bulletin with updated warnings.
  • Monitor meteorological websites such as the  Joint Typhoon Warning Center .
  • Visit  MetService  for forecasts and official warnings.
  • Visit  The Department of Homeland Security  and the  CDC  websites for information on how to prepare for a specific natural disaster.
  • Always follow the advice of local authorities.

On December 9, 2019, the volcano on Whakaari/White Island erupted while tourists were visiting. This led to numerous casualties, including deaths of U.S. citizens. The volcano remains active and further eruptions are possible. Avoid Whakaari/White Island and follow the advice of local authorities.

There are many areas in New Zealand with active volcanoes. Tourists are encouraged to visit GeoNet for up-to-date information on volcanic alert levels, as well as other geological hazards in New Zealand. As always, follow the advice of local authorities.

The National Emergency Management Agency provides timely information to citizens and visitors through an  Emergency Mobile Alert . This service is broadcast from local cell towers to all capable phones in the area and is designed to provide targeted messaging to areas affected by serious hazards. Messages will only be sent when there is a serious threat to life, health, or property.

Adventure Sports: Injuries and death can result from participating in extreme adventure sports, such as bungee jumping, sky diving, hiking, rappelling, climbing, motorcycling, and kayaking. Use caution and common sense when engaging in these activities. Make sure you have travel medical insurance and that it covers your sport.

Never participate in adventure sports alone. Always carry identification and let someone else know where you are at all times. Before kayaking, check the river conditions and wear a life jacket. When hiking, rappelling, or climbing, carry a first aid kit and know the location of the nearest rescue center.

Visit the  New Zealand Department of Conservation  website for advice and direction on how to safely and legally hike, bike, etc. in New Zealand.

Imports: New Zealand is an island nation, and the government is serious about preserving its delicate ecosystem. The Ministry for Primary Industries (MPI) strictly regulates what can be imported into New Zealand.

  • If you do not declare goods that could be quarantined, you can be fined up to NZD $100,000 and/or face up to five years in prison.
  • If you do not declare goods considered to be a biosecurity risk, such as honey, fresh fruit, seeds, and plants, you can receive an instant fine of NZD $400.
  • When importing a pet, you will need thorough veterinary documentation and a quarantine period will be required.
  • The MPI may seize and destroy unfinished wood products, used hiking shoes, gardening tools, fresh food items, and items such as used pet carriers. Thoroughly clean any hiking equipment or sports gear prior to your arrival in New Zealand.

For more information visit the  Biosecurity New Zealand  website.

Faith-Based Travelers: See the following webpages for details:

  • Faith-Based Travel Information
  • International Religious Freedom Report  – see country reports
  • Human Rights Report  – see country reports
  • Hajj Fact Sheet for Travelers
  • Best Practices for Volunteering Abroad

LGBTI Travelers: There are no legal restrictions on same-sex sexual relations or the organization of LGBTI events in New Zealand.

See our  LGBTI Travel Information  page and section 6 of our  Human Rights report  for further details.

Travelers with Disabilities:  The law in New Zealand prohibits discrimination against persons with physical disability or impairment; any other loss or abnormality of psychological or anatomical structure or function; reliance on a guide dog, wheelchair, or other remedial means; and the presence in the body of organisms capable of causing illness. The law is enforced. Social acceptance of persons with disabilities in public is as prevalent as in the United States. The most common types of accessibility may include accessible facilities, information, and access to services. Expect accessibility to be limited in public transportation, lodging, and general infrastructure. 

  • Every new building and major reconstruction in New Zealand must provide "reasonable and adequate" access for individuals with disabilities, but be aware that most buildings pre-date this requirement. Most facilities have wheelchair access.
  • Many transport operators can provide accessible transport, but most need advance notice so you may want to call ahead to describe your needs. Mobility parking permits are available.
  • If you are planning a holiday and need information on facilities for individuals with disabilities, please visit the  New Zealand Tourism  website.
  • Rental, repair and replacement parts for aids/equipment/devices may be limited. Service providers, such as sign language interpreters or personal assistants are available in many areas. 
  • For more information on the availability of disability services in New Zealand, please visit the disability section of the New Zealand Ministry of Health website.

Students:  See our  Students Abroad  page and  FBI travel tips .  

Women Travelers: See our travel tips for  Women Travelers .

Travelers and crew do not need pre-departure tests or proof of COVID-19 vaccination to enter New Zealand. Please check with your airline or cruise provider as they may still require proof of vaccination.

For emergency services in New Zealand, dial 111 .

Ambulance services and quality medical care are widely available in New Zealand. Waiting lists exist for certain types of treatment. Access to medical care may be less available in rural areas.    We do not pay medical bills. Be aware that U.S. Medicare/Medicaid does not apply overseas. Most hospitals and doctors overseas do not accept U.S. health insurance.

Medical Insurance: Make sure your health insurance plan provides coverage overseas. If they do not, consider emergency or comprehensive traveler’s insurance. Most care providers overseas only accept cash payments. See our webpage for more information on overseas coverage. Visit the U.S. Centers for Disease Control and Prevention for more information on type of insurance you should consider before you travel overseas.

We strongly recommend supplemental insurance to cover medical evacuation.

Always carry your prescription medication in original packaging, along with your doctor’s prescription. Check with the government of New Zealand regulations at New Zealand MedSafe to ensure the medication is legal in New Zealand.

Vaccinations: Be up-to-date on all vaccinations recommended by the U.S. Centers for Disease Control and Prevention.

Further health information:

  • World Health Organization
  • U.S. Centers for Disease Control and Prevention (CDC)

Air Quality: Visit AirNow Department of State for information on air quality at U.S. Embassies and Consulates.

The U.S. Consulate General maintains a list of doctors and hospitals. We do not endorse or recommend any specific medical provider or clinic.

Assisted Reproductive Technology and Surrogacy:

  • If you are considering traveling to New Zealand to have a child through use of assisted reproductive technology (ART) or surrogacy, please see our ART and Surrogacy Abroad page . 
  • Although surrogacy agencies/clinics claim surrogacy is legal in New Zealand, there is little legal framework for foreigners or same-sex couples to pursue surrogacy in New Zealand. As a result, surrogacy agreements between foreign or same-sex intending parents and gestational mothers may not be enforced by New Zealand courts. You may be required to adopt the child before you are given parental rights.
  • If you decide to pursue parenthood in New Zealand via assisted reproductive technology (ART) with a gestational mother, be prepared for long and unexpected delays in documenting your child’s citizenship. Be aware that individuals who attempt to circumvent local law risk criminal prosecution.

Adventure Travel: Visit the U.S. Centers for Disease Control and Prevention website for more information about Adventure Travel .

General Health Language: Visit the U.S. Centers for Disease Control and Prevention website for more information about Resources for Travelers regarding specific issues in New Zealand. 

Travel and Transportation

Road Conditions and Safety: While in New Zealand, you may encounter road conditions that differ significantly from those in the United States.

Renting a car or a camper is a popular way to enjoy New Zealand's natural beauty, but if you are unfamiliar with local conditions, you should be extremely careful. New Zealand has only 100 miles of multi-lane divided motorways. Most intercity travel is on narrow, two-lane roads. While these roads are in good condition, New Zealand's rugged terrain means motorists often encounter sharper curves and steeper grades than those found on the U.S. Interstate Highway System.

  • Use caution to avoid animals when driving in rural areas.
  • There is very limited cell phone coverage on large portions of scenic highway in the South Island, which is remote and has little traffic.
  • Drivers are advised to review the driving rules and regulations beforehand. For example, pedestrians do not have the right of way except in crosswalks. New Zealand law requires that cars stop at least two meters (approximately 6 feet) from a crosswalk that is in use. Additionally, there is no left-hand turn allowed at a red light. Drivers are reminded to remain cognizant of turning to the left (counterclockwise) when entering traffic circles.

Traffic Laws:  All traffic moves on the left in New Zealand, and you should exercise extra caution if you are accustomed to driving on the right.

  • Driving on the wrong side of the road is a leading cause of serious injury and death for U.S. tourists.
  • Make sure to follow the posted speed limit signs. The speed limits are much lower than those in the United States.
  • Proceed carefully through intersections. Traffic circles are common throughout New Zealand. When approaching a traffic circle, always yield to traffic coming from the right--noting that traffic already in the circle has the right-of-way--and merge to the left into the circle. Left turns on a red traffic signal are not permitted.
  • New Zealand prohibits driving while texting as well as driving while using a cell phone.

See our  Road Safety  page for more information. Visit the website of the  New Zealand Transport Agency  for information about safe driving in New Zealand.

Public Transportation: New Zealand has public transport systems in all major cities and some towns. The public transportation system in New Zealand is generally easy to use and reliable.

Aviation Safety Oversight: The U.S. Federal Aviation Administration (FAA) has assessed the government of New Zealand’s Civil Aviation Authority as being in compliance with International Civil Aviation Organization (ICAO) aviation safety standards for oversight of New Zealand’s air carrier operations. Further information may be found on the  FAA’s safety assessment page .

Maritime Travel: Mariners planning travel to New Zealand should also check for  U.S. maritime advisories and alerts .  Information may also be posted to the   U.S. Coast Guard homeport website , and the  NGA broadcast warnings .

For additional travel information

  • Enroll in the  Smart Traveler Enrollment Program (STEP)  to receive security messages and make it easier to locate you in an emergency.
  • Call us in Washington, D.C. at 1-888-407-4747 (toll-free in the United States and Canada) or 1-202-501-4444 (from all other countries) from 8:00 a.m. to 8:00 p.m., Eastern Standard Time, Monday through Friday (except U.S. federal holidays).
  • See the  State Department’s travel website  for the  Worldwide Caution  and  Travel Advisories .
  • Follow us on  Twitter  and  Facebook .
  • See  traveling safely abroad  for useful travel tips.

Review information about International Parental Child Abduction in  New Zealand . For additional IPCA-related information, please see the International Child Abduction Prevention and Return Act ( ICAPRA ) report.

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Completing your declaration Te whakaoti i tō whakapuakanga

Hiking Mount Taranaki

You can complete your declaration online or on the NZTD app.

How to start a declaration

You can start and complete a New Zealand Traveller Declaration:

  • on the NZTD online form New Zealand Traveller Declaration
  • on the NZTD app, which you can download at the App Store or Google Play Download on the App Store Get it on Google Play

Once you have started your declaration, you will be emailed a reference number that you can use to review, complete or make changes to your declaration. Take note of this reference number, just in case you need it on arrival into New Zealand.

Please note: The NZTD app is only available for air travellers and cruise travellers, it is not yet available for other maritime travellers. Other maritime travellers can use the online form .

Information you need to provide

  • Passport details
  • Contact details in New Zealand (if staying in multiple locations, use the first address you will be at in New Zealand)
  • Travel history from the last 30 days
  • Flight or voyage details
  • Information about what you are bringing into New Zealand, including checked-in luggage and carry-on bags
  • Immigration status including your visa or NZeTA, if you need one.

What you need to declare

Some items can carry harmful pests and diseases and need to be declared. This includes things like some foods, used outdoor equipment, animal and plant products. You may also need to declare medicines, tobacco, alcohol and if you are carrying NZ$10,000 or more cash (or equivalent) into New Zealand.

Your traveller declaration is a legal document. False declarations can lead to penalties including confiscation of goods, a minimum instant fine of NZ$400, prosecution, imprisonment, and deportation from New Zealand.

If you’re unsure about what you can and can’t bring into New Zealand, check out the Biosecurity online tool.  

Check if you can bring or send an item to NZ – Manatū Ahu Matua Ministry for Primary Industries

How to declare items when arriving in New Zealand – Manatū Ahu Matua Ministry for Primary Industries

Submitting your declaration

For air travellers, the earliest you can submit your declaration is 24 hours before you start your trip to New Zealand.

For sea travellers, the earliest you can submit your declaration is 24 hours before departing the vessel’s last foreign port prior to arriving in New Zealand.

Once you have submitted your declaration, you will receive another email that includes information on what you need to know to enter New Zealand, based on what you have told us.

You do not need to print anything out.  

Changing your declaration

You can use the reference number that has been emailed to you to review, complete or make changes to your declaration.

If you started your declaration using the online form, you can only view, update or submit your declaration in the online form. If you started your declaration in the NZTD app, you can use the app or the online form to view, update and submit your declaration.

You will need to resubmit your declaration if you make any changes to it. 

You can make changes to your declaration up until you get to passport control or are processed by a border officer.

You can no longer make any changes to your declaration after you have gone through passport control or been processed by a border officer in New Zealand. If you have forgotten to declare something, you will need to talk to a border officer.

If you are carrying a restricted or prohibited item and do not declare it, you may be fined or prosecuted.

Support completing your declaration

If you are having trouble with your declaration, you can ask someone you trust to help you or to fill it out on your behalf. There is a paper declaration form available on arrival, if needed. You do not need to fill in a paper declaration form if you have completed a digital declaration.

Remember the declaration is free to complete. Get in touch with our contact centre if you have questions.

Long-haul journey and stopovers

Travelling with a stopover.

If you have a stopover (you leave the airport and take your bags with you), the earliest you can submit your declaration is 24 hours before your flight leaves your stopover location for New Zealand.

For example, if you are flying from London to Auckland via Singapore, and are staying the night or leaving Singapore airport and taking your bags with you, you can submit your declaration 24 hours before your flight leaves Singapore for Auckland.

Travelling without a stopover

If you are travelling long-haul (on multiple flights without a stopover), the earliest you can submit your declaration is 24 hours before you start the first leg of your journey to New Zealand.

For example, if you are flying from London to Auckland via Singapore, you can submit your declaration 24 hours before you leave London, as long as you (and your bags) are not leaving the airport in Singapore.

Travelling on multinational passports

Enter the details of the passport you will use to enter New Zealand when completing your New Zealand Traveller Declaration.

For example, if you are using a UK passport to leave Europe but a New Zealand passport to enter New Zealand, enter the details of your New Zealand passport in your declaration. 

Changes to your flight or voyage

If you make a change to your flight booking, you need to update your digital declaration to reflect your new flight details. Make sure you resubmit your declaration.

If your flight is cancelled or changed by the airline, you do not need to do anything if you are flying on the same day. If your flight arrives on another day, you will need to edit your declaration to show this.

If you are travelling by sea and the date of your arrival or details of the vessel you are travelling on are changed, you will need to edit your declaration to reflect this.

Travellers who do not need to complete a declaration

Air travellers who are transiting through New Zealand and stay in the transit area of an airport do not need to complete a declaration.

Travellers unexpectedly arriving in New Zealand due to an emergency may not need to complete a declaration. This includes people who arrive in New Zealand after having been medically evacuated, rescued at sea, or on a temporary basis due to weather conditions.

Group or family declarations

If you’re travelling in a group or as a family, individual declarations need to be completed for each person travelling, including babies and children.

Returning to New Zealand

Everybody entering New Zealand needs to complete a declaration, including New Zealand citizens and residents. For example, if you’re returning to New Zealand from Australia, Fiji or any other country, you will need to complete a declaration.

Support and resources

The traveller factsheet is available in multiple translations.

Travelling by sea

For more information about arriving into Aotearoa New Zealand by sea.

Get in touch if you have any questions or need more information.

New Zealand Traveller Declaration: Completing your declaration (short version)

Here are the things you need to complete your New Zealand Traveller Declaration.

This will take you around 10 minutes.

  • flight details
  • contact information
  • recent travel history
  • immigration status including your visa or NZeTA, if you need one
  • information about what you are bringing into the country, including what’s in your checked-in luggage and carry-on bags.

Some foods, used outdoor equipment, animal or plant products, can’t be brought into New Zealand. They can carry harmful pests and diseases.

You may need to declare any medicines, tobacco, alcohol, and 10,000 New Zealand dollars cash and over, or equivalent.

If you’re unsure about what you can and can’t bring into New Zealand, check out the online tool.

It’s okay to get someone to help you complete your digital declaration. Or you can fill in a paper declaration form on arrival.

You do not need to fill in a paper form if you have done a digital declaration.

Once you start your digital declaration, you will get an email with a reference number. You can use this to make any changes up until you reach passport control in New Zealand.

You will need to resubmit your declaration if you make any changes to it.

You do not need to print anything out. Your New Zealand Traveller Declaration will automatically be checked when your passport is scanned at the eGate or by a border officer.

Go to TravellerDeclaration.govt.nz for more information or to start filling in your digital declaration.

Support and resources in other languages .

Last updated: 12th March 2024

COVID-19 information hub

Care in the air.

Keeping you safe while travelling

The wellbeing of our customers and our people is important to us, and we're doing what we can to ensure every journey together is a safe and enjoyable one. Here's what we are doing to help you travel safely.

International travel requirements

Visa and border entry requirements for international travel.

Each destination may have different requirements and it is your responsibility to understand what you need to do for your entire trip,  including connecting flights, transit points and your return journey . Failure to meet these requirements may result in denied boarding at the airport. 

  • Check if you need to apply for any entry visas or border declaration forms and what timeframe applications need to be completed in. 
  • Ensure that your passport is valid for at least six months beyond your intended travel.
  • Protect yourself from unexpected medical costs by purchasing travel insurance with COVID-19 cover.

Entry requirements for Air NZ's direct destinations

We've put together these guides to help you understand the travel requirements for Air New Zealand's direct destinations. If your destination isn't listed below, you can visit the IATA Travel Centre to search visa and passport requirements.

Mainland China

  • Most travellers who are not citizens of Mainland China will require a tourist or business visa.
  • Passengers are no longer required to complete an Electronic Health Declaration Form.
  • All COVID-19 health requirements for travel to Mainland China have been removed.
  • Check you have the appropriate travel and identification documents for Hong Kong .
  • All COVID-19 health requirements for travel to Hong Kong have been removed.
  • Check you have the appropriate travel and identification documents for Japan .
  • All COVID-19 health requirements for travel to Japan have been removed.
  • See official requirements for entering, transiting, or departing Singapore.
  • All passengers must submit a digital Singapore Arrival Card with a Health Declaration via the SG Arrival Card e-Service .
  • All COVID-19 health requirements for travel to Singapore have been removed.

South Korea

Passengers travelling on passports from visa-waiver countries may require a K-ETA.

If eligible, please apply for a K-ETA at least 24 hours prior to boarding.

  • All COVID-19 health requirements for travel to South Korea have been removed.
  • Check you have the appropriate travel and identification documents for Taiwan .
  • All COVID-19 health requirements for travel to Taiwan have been removed.
  • Ensure you have the appropriate travel and identification documents for travel to and transit through Australia.
  • Check if you need an  Electronic Travel Authority (ETA) to enter or transit Australia. Unless you are an Australian citizen, you will need a valid Australian visa to enter the country. New Zealand passport holders can apply for a visa upon arrival in the country. All other passport holders, regardless of age, must apply for a visa before leaving home.
  • All COVID-19 health requirements for travel to Australia have been removed.

Bali, Indonesia

Travel eligibility .

 Check you meet entry and immigration requirements for Indonesia .

Before departure:

  • For customs clearance, all passengers must complete the Electronic Customs Declaration (ECD) which will generate a unique code which must be presented upon arrival.
  • To minimise delays during immigration clearance, we recommend all eligible passengers apply for a Electronic Visitor Visa (E-VOA) prior to arrival.
  • All eligible passengers are required to pay a Bali Tourist Levy. You can pay this in advance or on entry to Bali but this may delay your arrival process.

COVID-19 health & entry requirements

  • You no longer need to provide proof of COVID-19 vaccination to enter Indonesia or travel domestically.

Reminder: If you're returning to New Zealand, please check the New Zealand Ministry of Primary Industries enhanced procedures in response to the current outbreak of foot-and-mouth disease in Bali.

New Zealand

  • Check you have the appropriate travel and identification documents for New Zealand .
  • If you are not a New Zealand or Australian citizen, you may need to apply for a visa or a  New Zealand Electronic Travel Authority (NZeTA) at least 72 hours before travelling  to or transiting New Zealand.
  • All COVID-19 health requirements for travel to New Zealand have been removed.
  • All passengers entering New Zealand need to complete a New Zealand Traveller Declaration . It's free and can be completed before you travel. Passengers transiting internationally do not need to complete a declaration.
  • If you are a New Zealand visa or NZeTA holder, you still need to complete a New Zealand Traveller Declaration.

North America

  • Check you have the appropriate travel and identification documents for Canada .
  • Find out if you need a visa or Electronic Travel Authorisation (eTA) for entry or transit.
  • All COVID-19 health requirements for travel to Canada have been removed.
  • Travellers transiting or entering the USA on the non-immigrant Visa Waiver Program must obtain an ESTA at least 72 hours before travel . 
  • If you already hold a valid United States visa, then you do not need an ESTA.
  • An ESTA is valid for two years or until your passport expires, whichever comes first.
  • For check-in, all travellers need to provide their intended accommodation address in the USA, a primary and secondary phone number, and personal email address.
  • All COVID-19 health requirements for travel to the USA have been removed.

Pacific Islands

Cook islands.

  • Check you have the appropriate travel and identification documents for the Cook Islands . 
  • All COVID-19 health requirements for travel to the Cook Islands have been removed.
  • Check you have the appropriate travel and identification documents for Fiji . 
  • All COVID-19 health requirements for travel to Fiji have been removed.

New Caledonia

  • Check you have the appropriate travel and identification documents for New Caledonia .
  • All COVID-19 health requirements for travel to New Caledonia have been removed.
  • Check you have the appropriate travel and identification documents for Niue .
  • Flights to Niue are only available through New Zealand. Travellers wanting to visit Niue from outside of New Zealand must meet the border entry requirements for both New Zealand and Niue.
  • It is strongly advised that all visitors to Niue are covered by travel insurance.
  • All COVID-19 health requirements for travel to Niue have been removed.
  • Check you have the appropriate travel and identification documents for Samoa .
  • All COVID-19 health requirements for travel to Samoa have been removed.
  • Check you have the appropriate travel and identification documents for Tahiti .
  • All COVID-19 health requirements for travel to Tahiti have been removed.
  • Check you have the appropriate travel and identification documents for Tonga .
  • All COVID-19 health requirements for travel to Tonga have been removed. 

International travel requirements FAQs

Can my children travel as unaccompanied minors.

Yes, children may travel as unaccompanied minors to all Air New Zealand's direct destinations 

It is the parent or guardian's responsibility to manage any entry requirements for the child's destination and transit.

For further information, please see Children travelling alone .

What if I want to postpone my travel to a later date?

You can change your booking before the day of your flight.

All our NZ domestic and international fares come with the flexibility to make changes to your travel plans prior to departure. Refer to the fare rules of your ticket to check eligibility and note that change fees and fare difference may apply.

Air New Zealand does not require passengers to provide proof of vaccination or a pre-departure test. We do ask that if you're feeling unwell and test positive for COVID-19, please consider changing your travel plans.

How do I supply proof of a negative pre-departure test?

Most international destinations have removed the need for a pre-departure test. 

For the destinations that do require a negative pre-departure test:

  • if you're departing from New Zealand, you can call Healthline on  0800 358 5453  or your doctor to find out where you can get tested.
  • If you are departing from other international locations, please check your local COVID-19 government website for information on where to get a pre-departure test.

Before you travel

Avoid surprises — before you go, find and check your passport, pay your fines and check if there are any special travel requirements for the countries you’re visiting.

Documents you’ll need to leave NZ

You’ll need a passport. If your passport is damaged or close to expiring, you might not be allowed to enter some countries.

Check your passport is valid

The name in your passport must match your tickets and your officially registered name.

Before you travel, check if the country you’re visiting has special rules.

Check visa and entry requirements for your destination

Travel advisories

Travel advisories from the NZ government cover security and safety concerns in 137 places around the world.

The SafeTravel website has tips to help you stay safe overseas, what to do if things go wrong, and how the New Zealand government can or cannot help.

Register with SafeTravel

SafeTravel is the official registration facility for New Zealanders travelling or living overseas.

If you’re registered, SafeTravel can:

  • contact you if there is a major incident overseas
  • send you updates about emergencies, natural disasters or terrorist attacks.

Get travel insurance

You should get comprehensive travel insurance before heading away. You need to make sure it covers everywhere you’re going, and everything you plan to do.

If you do not have travel insurance, you’ll have to pay any overseas medical costs yourself, including the cost of returning to New Zealand.

Unpaid fines

If you have unpaid fines and try to leave or come into New Zealand, the police can stop you at the airport. You will be allowed to pay by credit card over the phone with a registrar.

If you’re travelling in the next 48 hours and you have fines or reparation you have not paid, call 0800 729 677 to pay with your credit card.

If you get a benefit

You must let Work and Income know your travel plans and your reasons for travel before you leave New Zealand. Partners travelling must also let them know. If you do not, your benefit might stop the day after you leave.

Going overseas to live

If you get NZ Super or Veteran’s Pension

You need to tell Seniors Services that you’re going overseas before you leave NZ.

  • If you travel overseas
  • Living overseas if you get NZ Super or Veteran’s Pension

If you have a student loan

If you do not meet your repayment obligations, you could be arrested when you return to NZ. Make sure you keep up your student loan payments while you’re overseas or you could be charged interest and penalties.

Going overseas when you have a student loan

If you pay tax

You might need to file a tax return (IR3) that covers the period up to the date you leave NZ. You may also need to file a tax return at a later time showing details of any income you’ve earned overseas or from an NZ source.

Find out if you should file a tax return

If you have tax debt, contact Inland Revenue to discuss the options for paying your debt. The Australian Tax Office can help recover tax debt owed by New Zealanders who move to Australia.

What to do if you have a tax debt

If you pay child support

You must contact IR.

Child support payments

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Last updated 15 October 2021

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new zealand travel requirements

  • Passports, travel and living abroad
  • Travel abroad
  • Foreign travel advice

New Zealand

Entry requirements.

This advice reflects the UK government’s understanding of current rules for people travelling on a full ‘British citizen’ passport from the UK, for the most common types of travel.

The authorities in New Zealand set and enforce entry rules. If you’re not sure how these requirements apply to you, contact the New Zealand High Commission in the UK .

COVID-19 rules

There are no COVID-19 testing or vaccination requirements for travellers entering New Zealand.

Passport validity requirements

To enter New Zealand, your passport must have an ‘expiry date’ at least 3 months after the day you plan to leave. If you’re travelling through another country on your way to or from New Zealand, check the entry requirements for that country. Many countries will only allow entry if you have at least 6 months validity remaining on your passport. Renew your passport if you need to.

You will be denied entry if you do not have a valid travel document or try to use a passport that has been reported lost or stolen.

Visa requirements

You do not need a visa to enter New Zealand if you are a visitor staying less than 6 months. You do need a New Zealand Electronic Travel Authority ( NZeTA ).

At New Zealand border control, you will also need to show that you meet the criteria for visa-free entry:

  • proof of a return or onward ticket
  • proof that you have enough money for your stay

Check the full criteria on New Zealand Immigration .

New Zealand has strict immigration rules, particularly on employment. Visitors cannot work in New Zealand.

New Zealand Electronic Travel Authority ( NZeTA )

If you are entering without a visa, you need a New Zealand Electronic Travel Authority ( NZeTA ) before you travel. You will also need to pay an International Visitor Conservation and Tourism Levy when you apply.

Allow up to 72 hours for it to be processed. Your NZeTA is valid for up to 2 years.

Applying for a visa

Check the visa options and costs on New Zealand Immigration .

To extend your visa, first check your visa expiry date on the New Zealand Visa Verification Service . See further information from New Zealand Immigration on how to apply for a visa extension .

Travelling through New Zealand

You will need to get a NZeTA before you travel if you are travelling through New Zealand to another country.

In most cases, transit passengers must hold an NZeTA or transit NZeTA before travel.

Vaccination requirements

At least 8 weeks before your trip, check the vaccinations and certificates you need in TravelHealthPro’s New Zealand guide .

Customs rules

There are strict rules about goods you can take into or out of New Zealand. It is illegal to import most food products. You must declare anything that may be prohibited or subject to tax or duty.

Some products, including wood products, golf clubs, footwear, tents, fishing equipment and items made from animal skin, can carry harmful pests or diseases. Check what items you are permitted to bring into New Zealand . If in doubt, declare items to a Biosecurity New Zealand official or dispose of them in one of the marked bins available at the airport.

If you break any of these rules you could get a fine of up to 100,000 New Zealand dollars or a prison sentence.

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New Zealand visas

Explore and select a visa.

You can compare visas side by side to help you find a visa that may give you a pathway to live in New Zealand permanently.

Preparing a visa application

Find out about the process to apply for a visa online or on paper, and how to prepare the supporting information we will ask for.

Waiting for a visa

Find out how to check the status of your visa or NZeTA online and how long it normally takes us to process the type of visa you have applied for.

Already have a visa

Now that you have a visa, you may have questions about moving to New Zealand, or what happens to your visa if your situation changes.

Information about NZeTA

Some people can use an NZeTA to travel to New Zealand without applying for a visa first. This depends on your passport, how you are travelling and if you are visiting or only transiting.

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New Zealand Traveler View

Travel health notices, vaccines and medicines, non-vaccine-preventable diseases, stay healthy and safe.

  • Packing List

After Your Trip

Map - New Zealand

There are no notices currently in effect for New Zealand.

⇧ Top

Check the vaccines and medicines list and visit your doctor at least a month before your trip to get vaccines or medicines you may need. If you or your doctor need help finding a location that provides certain vaccines or medicines, visit the Find a Clinic page.

Routine vaccines

Recommendations.

Make sure you are up-to-date on all routine vaccines before every trip. Some of these vaccines include

  • Chickenpox (Varicella)
  • Diphtheria-Tetanus-Pertussis
  • Flu (influenza)
  • Measles-Mumps-Rubella (MMR)

Immunization schedules

All eligible travelers should be up to date with their COVID-19 vaccines. Please see  Your COVID-19 Vaccination  for more information. 

COVID-19 vaccine

Hepatitis A

Consider hepatitis A vaccination for most travelers. It is recommended for travelers who will be doing higher risk activities, such as visiting smaller cities, villages, or rural areas where a traveler might get infected through food or water. It is recommended for travelers who plan on eating street food.

Hepatitis A - CDC Yellow Book

Dosing info - Hep A

Hepatitis B

Recommended for unvaccinated travelers younger than 60 years old traveling to New Zealand. Unvaccinated travelers 60 years and older may get vaccinated before traveling to New Zealand.

Hepatitis B - CDC Yellow Book

Dosing info - Hep B

Cases of measles are on the rise worldwide. Travelers are at risk of measles if they have not been fully vaccinated at least two weeks prior to departure, or have not had measles in the past, and travel internationally to areas where measles is spreading.

All international travelers should be fully vaccinated against measles with the measles-mumps-rubella (MMR) vaccine, including an early dose for infants 6–11 months, according to  CDC’s measles vaccination recommendations for international travel .

Measles (Rubeola) - CDC Yellow Book

New Zealand is free of dog rabies. However, rabies may still be present in wildlife species, particularly bats. CDC recommends rabies vaccination before travel only for people working directly with wildlife. These people may include veterinarians, animal handlers, field biologists, or laboratory workers working with specimens from mammalian species.

Rabies - CDC Yellow Book

Avoid contaminated water

Leptospirosis

How most people get sick (most common modes of transmission)

  • Touching urine or other body fluids from an animal infected with leptospirosis
  • Swimming or wading in urine-contaminated fresh water, or contact with urine-contaminated mud
  • Drinking water or eating food contaminated with animal urine
  • Avoid contaminated water and soil

Clinical Guidance

Airborne & droplet.

  • Breathing in air or accidentally eating food contaminated with the urine, droppings, or saliva of infected rodents
  • Bite from an infected rodent
  • Less commonly, being around someone sick with hantavirus (only occurs with Andes virus)
  • Avoid rodents and areas where they live
  • Avoid sick people

Tuberculosis (TB)

  • Breathe in TB bacteria that is in the air from an infected and contagious person coughing, speaking, or singing.

Learn actions you can take to stay healthy and safe on your trip. Vaccines cannot protect you from many diseases in New Zealand, so your behaviors are important.

Eat and drink safely

Food and water standards around the world vary based on the destination. Standards may also differ within a country and risk may change depending on activity type (e.g., hiking versus business trip). You can learn more about safe food and drink choices when traveling by accessing the resources below.

  • Choose Safe Food and Drinks When Traveling
  • Water Treatment Options When Hiking, Camping or Traveling
  • Global Water, Sanitation and Hygiene | Healthy Water
  • Avoid Contaminated Water During Travel

You can also visit the  Department of State Country Information Pages  for additional information about food and water safety.

Prevent bug bites

Although New Zealand is an industrialized country, bug bites here can still spread diseases. Just as you would in the United States, try to avoid bug bites while spending time outside or in wooded areas.

What can I do to prevent bug bites?

  • Cover exposed skin by wearing long-sleeved shirts, long pants, and hats.
  • Use an appropriate insect repellent (see below).
  • Consider using permethrin-treated clothing and gear if spending a lot of time outside. Do not use permethrin directly on skin.

What type of insect repellent should I use?

  • FOR PROTECTION AGAINST TICKS AND MOSQUITOES: Use a repellent that contains 20% or more DEET for protection that lasts up to several hours.
  • Picaridin (also known as KBR 3023, Bayrepel, and icaridin)
  • Oil of lemon eucalyptus (OLE) or para-menthane-diol (PMD)
  • 2-undecanone
  • Always use insect repellent as directed.

What should I do if I am bitten by bugs?

  • Avoid scratching bug bites, and apply hydrocortisone cream or calamine lotion to reduce the itching.
  • Check your entire body for ticks after outdoor activity. Be sure to remove ticks properly.

What can I do to avoid bed bugs?

Although bed bugs do not carry disease, they are an annoyance. See our information page about avoiding bug bites for some easy tips to avoid them. For more information on bed bugs, see Bed Bugs .

For more detailed information on avoiding bug bites, see Avoid Bug Bites .

Stay safe outdoors

If your travel plans in New Zealand include outdoor activities, take these steps to stay safe and healthy during your trip:

  • Stay alert to changing weather conditions and adjust your plans if conditions become unsafe.
  • Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid kit.
  • Consider learning basic first aid and CPR before travel. Bring a travel health kit with items appropriate for your activities.
  • If you are outside for many hours in the heat, eat salty snacks and drink water to stay hydrated and replace salt lost through sweating.
  • Protect yourself from UV radiation : use sunscreen with an SPF of at least 15, wear protective clothing, and seek shade during the hottest time of day (10 a.m.–4 p.m.).
  • Be especially careful during summer months and at high elevation. Because sunlight reflects off snow, sand, and water, sun exposure may be increased during activities like skiing, swimming, and sailing.
  • Very cold temperatures can be dangerous. Dress in layers and cover heads, hands, and feet properly if you are visiting a cold location.

Stay safe around water

  • Swim only in designated swimming areas. Obey lifeguards and warning flags on beaches.
  • Do not dive into shallow water.
  • Avoid swallowing water when swimming. Untreated water can carry germs that make you sick.
  • Practice safe boating—follow all boating safety laws, do not drink alcohol if you are driving a boat, and always wear a life jacket.

Keep away from animals

Most animals avoid people, but they may attack if they feel threatened, are protecting their young or territory, or if they are injured or ill. Animal bites and scratches can lead to serious diseases such as rabies.

Follow these tips to protect yourself:

  • Do not touch or feed any animals you do not know.
  • Do not allow animals to lick open wounds, and do not get animal saliva in your eyes or mouth.
  • Avoid rodents and their urine and feces.
  • Traveling pets should be supervised closely and not allowed to come in contact with local animals.
  • If you wake in a room with a bat, seek medical care immediately.  Bat bites may be hard to see.

All animals can pose a threat, but be extra careful around dogs, bats, monkeys, sea animals such as jellyfish, and snakes. If you are bitten or scratched by an animal, immediately:

  • Wash the wound with soap and clean water.
  • Go to a doctor right away.
  • Tell your doctor about your injury when you get back to the United States.

Reduce your exposure to germs

Follow these tips to avoid getting sick or spreading illness to others while traveling:

  • Wash your hands often, especially before eating.
  • If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
  • Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
  • Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
  • Try to avoid contact with people who are sick.
  • If you are sick, stay home or in your hotel room, unless you need medical care.

Avoid sharing body fluids

Diseases can be spread through body fluids, such as saliva, blood, vomit, and semen.

Protect yourself:

  • Use latex condoms correctly.
  • Do not inject drugs.
  • Limit alcohol consumption. People take more risks when intoxicated.
  • Do not share needles or any devices that can break the skin. That includes needles for tattoos, piercings, and acupuncture.
  • If you receive medical or dental care, make sure the equipment is disinfected or sanitized.

Know how to get medical care while traveling

Plan for how you will get health care during your trip, should the need arise:

  • Carry a list of local doctors and hospitals at your destination.
  • Review your health insurance plan to determine what medical services it would cover during your trip. Consider purchasing travel health and medical evacuation insurance for things your regular insurance will not cover.
  • Carry a card that identifies, in the local language, your blood type, chronic conditions or serious allergies, and the generic names of any medicines you take.
  • Bring copies of your prescriptions for medicine and for eye glasses and contact lenses.
  • Some prescription drugs may be illegal in other countries. Call New Zealand’s embassy to verify that all of your prescription(s) are legal to bring with you.
  • Bring all the medicines (including over-the-counter medicines) you think you might need during your trip, including extra in case of travel delays. Ask your doctor to help you get prescriptions filled early if you need to.

Many foreign hospitals and clinics are accredited by the Joint Commission International. A list of accredited facilities is available at their website ( www.jointcommissioninternational.org ).

Select safe transportation

Motor vehicle crashes are the #1 killer of healthy US citizens in foreign countries.

Be smart when you are traveling on foot.

  • Use sidewalks and marked crosswalks.
  • Pay attention to the traffic around you, especially in crowded areas.
  • Remember, people on foot do not always have the right of way in other countries.

Riding/Driving

Choose a safe vehicle.

  • Choose official taxis or public transportation, such as trains and buses.
  • Make sure there are seatbelts.
  • Avoid overcrowded, overloaded, top-heavy buses and minivans.
  • Avoid riding on motorcycles or motorbikes, especially motorbike taxis. (Many crashes are caused by inexperienced motorbike drivers.)
  • Choose newer vehicles—they may have more safety features, such as airbags, and be more reliable.
  • Choose larger vehicles, which may provide more protection in crashes.

Think about the driver.

  • Do not drive after drinking alcohol or ride with someone who has been drinking.
  • Consider hiring a licensed, trained driver familiar with the area.
  • Arrange payment before departing.

Follow basic safety tips.

  • Wear a seatbelt at all times.
  • Sit in the back seat of cars and taxis.
  • When on motorbikes or bicycles, always wear a helmet. (Bring a helmet from home, if needed.)
  • Do not use a cell phone or text while driving (illegal in many countries).
  • Travel during daylight hours only, especially in rural areas.
  • If you choose to drive a vehicle in New Zealand, learn the local traffic laws and have the proper paperwork.
  • Get any driving permits and insurance you may need. Get an International Driving Permit (IDP). Carry the IDP and a US-issued driver's license at all times.
  • Check with your auto insurance policy's international coverage, and get more coverage if needed. Make sure you have liability insurance.
  • Avoid using local, unscheduled aircraft.
  • If possible, fly on larger planes (more than 30 seats); larger airplanes are more likely to have regular safety inspections.
  • Try to schedule flights during daylight hours and in good weather.

Helpful Resources

Road Safety Overseas (Information from the US Department of State): Includes tips on driving in other countries, International Driving Permits, auto insurance, and other resources.

The Association for International Road Travel has country-specific Road Travel Reports available for most countries for a minimal fee.

Traffic flows on the left side of the road in New Zealand.

  • Always pay close attention to the flow of traffic, especially when crossing the street.
  • LOOK RIGHT for approaching traffic.

Maintain personal security

Use the same common sense traveling overseas that you would at home, and always stay alert and aware of your surroundings.

Before you leave

  • Research your destination(s), including local laws, customs, and culture.
  • Monitor travel advisories and alerts and read travel tips from the US Department of State.
  • Enroll in the Smart Traveler Enrollment Program (STEP) .
  • Leave a copy of your itinerary, contact information, credit cards, and passport with someone at home.
  • Pack as light as possible, and leave at home any item you could not replace.

While at your destination(s)

  • Carry contact information for the nearest US embassy or consulate .
  • Carry a photocopy of your passport and entry stamp; leave the actual passport securely in your hotel.
  • Follow all local laws and social customs.
  • Do not wear expensive clothing or jewelry.
  • Always keep hotel doors locked, and store valuables in secure areas.
  • If possible, choose hotel rooms between the 2nd and 6th floors.

Healthy Travel Packing List

Use the Healthy Travel Packing List for New Zealand for a list of health-related items to consider packing for your trip. Talk to your doctor about which items are most important for you.

Why does CDC recommend packing these health-related items?

It’s best to be prepared to prevent and treat common illnesses and injuries. Some supplies and medicines may be difficult to find at your destination, may have different names, or may have different ingredients than what you normally use.

If you are not feeling well after your trip, you may need to see a doctor. If you need help finding a travel medicine specialist, see Find a Clinic . Be sure to tell your doctor about your travel, including where you went and what you did on your trip. Also tell your doctor if you were bitten or scratched by an animal while traveling.

For more information on what to do if you are sick after your trip, see Getting Sick after Travel .

Map Disclaimer - The boundaries and names shown and the designations used on maps do not imply the expression of any opinion whatsoever on the part of the Centers for Disease Control and Prevention concerning the legal status of any country, territory, city or area or of its authorities, or concerning the delimitation of its frontiers or boundaries. Approximate border lines for which there may not yet be full agreement are generally marked.

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Airplane Food Reviews: The Good, the Bad, and the Delicious

I t's no secret that airplane food has a bad reputation, but is it really as terrible as it's made out to be? Travel journalist Flora Goodwin dives into the world of airplane food reviews, revealing the best in-flight meals and debunking the myths.

TL;DR: Key Takeaways

  • Qatar Airways, Air New Zealand, and Singapore Airlines offer the best airline food, according to AirlineRatings.com.
  • Emirates served over 110 million meals in 2019, with 70 million special meals catering to dietary requirements.
  • Airline food quality has improved significantly, with fresher ingredients and celebrity chef collaborations.
  • Average cost of a meal on a domestic US flight is around $10.
  • Flora Goodwin shares personal insights and secret tips on navigating airplane food options.

Also check out: Can I bring food on a plane?

The Rise of Gourmet Airplane Food

According to a survey by AirlineRatings.com, the best airline food in 2020 was served by Qatar Airways, followed by Air New Zealand and Singapore Airlines. In fact, many airlines have stepped up their game in recent years, investing in fresher ingredients and collaborating with celebrity chefs. As aviation expert Brian Sumers says, "The quality of airline food has improved dramatically over the past decade." So, let's explore the airlines offering top-notch in-flight meals.

Airlines with the Best Food, According to Reviews

  • Qatar Airways : Known for its award-winning cuisine, Qatar Airways offers a variety of dishes catering to all tastes, from traditional Arabic mezze to Western favorites.
  • Air New Zealand : This airline prides itself on using locally-sourced, sustainable ingredients and offers a wide range of meal options for passengers.
  • Singapore Airlines : With partnerships with renowned chefs, Singapore Airlines serves high-quality, multicultural dishes that appeal to a global audience.

Special Meals and Dietary Requirements

In 2019, Emirates airline served over 110 million meals on board its flights, with over 70 million special meals requested by passengers with dietary requirements. Airlines are increasingly catering to diverse diets, including vegetarian, vegan, gluten-free, and religious preferences. To ensure you receive a meal that meets your needs, be sure to request a special meal at least 24 hours before your flight.

The Cost of Airplane Food: What to Expect

For domestic US flights, the average cost of a meal is around $10, according to the Bureau of Transportation Statistics. Prices may vary depending on the airline and the type of meal, so it's essential to research and budget accordingly. Many airlines also offer complimentary snacks and beverages on shorter flights.

Flora Goodwin's Insider Tips and Personal Experiences

Flora Goodwin shares her personal insights and secret tips for navigating airplane food options:

  • Pre-order your meal: Some airlines allow you to pre-order your meal, ensuring you get your preferred choice.
  • BYO snacks: If you're unsure about the food offerings, bring your own snacks as a backup.
  • Stay hydrated: Airplane cabins can be dehydrating, so be sure to drink plenty of water during your flight.
  • Explore airport food options: If you have a layover, take the opportunity to try local cuisine or find healthier options in the airport before boarding your next flight.

Although airplane food has had a bad reputation, the tides are turning. Airlines are investing in better ingredients and diverse meal options, ensuring passengers can enjoy delicious in-flight meals. Do your research, r equest special meals , and follow Flora Goodwin's insider tips for a satisfying culinary experience on your next flight.

Which airlines have the best airplane food?

Qatar Airways, Air New Zealand, and Singapore Airlines are known for offering top-notch in-flight meals according to AirlineRatings.com.

How can I request a special meal for my dietary requirements?

Most airlines allow you to request special meals at least 24 hours before your flight. Check the airline's website or contact their customer service for more information.

What is the average cost of a meal on a domestic US flight?

The average cost of a meal on a domestic US flight is around $10, according to the Bureau of Transportation Statistics.

What are some tips for having a better airplane food experience?

Pre-order your meal, bring your own snacks, stay hydrated, and explore airport food options during layovers for a better culinary experience during your flight.

Has the quality of airplane food improved in recent years?

Yes, the quality of airplane food has improved dramatically over the past decade, with airlines investing in fresher ingredients and collaborations with celebrity chefs.

You should also check out: Airplane meal hacks

  • AirlineRatings.com. (n.d.). Best Airline Food 2020. https://www.airlineratings.com
  • Emirates. (n.d.). Emirates Airline Food Facts. https://www.emirates.com
  • Bureau of Transportation Statistics. (n.d.). Consumer Air Fare Report. https://www.bts.gov

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  1. COVID-19 travel safety and information

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  10. COVID-19 information hub

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  18. New Zealand sets revised frozen berry import rules

    New Zealand Food Safety has issued new import rules for frozen berries that aim to help keep citizens safe and improve processes at the border. Changes will come into effect on Aug. 1, and ...

  19. Airplane Food Reviews: The Good, the Bad, and the Delicious

    Qatar Airways, Air New Zealand, and Singapore Airlines offer the best airline food, according to AirlineRatings.com. Emirates served over 110 million meals in 2019, with 70 million special meals ...

  20. Visa and Travel Requirements for every destination

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