surf trip panama playa venao

Playa Venao Surf- Everything You Need to Know

Are you planning a surf trip to Panama and want to check out the Playa Venao Surf? Just like Santa Catalina, Playa Venao is a hidden gem with uncrowded waves and good surf all year around for all skill levels. 

Surfing with the beautiful, lush jungle in the background makes it an unforgettable experience! 

Here is everything you need to know about the Playa Venao surf, including first-hand experience:

** This article contains affiliate links.  As an Amazon Associate, I earn from qualifying purchases.  Meaning, at no extra cost to you, I earn a small commission anytime you purchase any of the linked products. Thanks for your support of Gathering Waves!

How to get to Playa Venao

Playa venao surf overview, playa venao, playa madronito (also known as playa madrono), playa guanico abajo, playa cambutal, best swell(s) for playa venao, playa venao surf seasons, is playa venao safe, is playa venao a good surf spot for beginners, is there a shuttle from panama city to playa venao, how is the weather in playa venao, other tips for playa venao surf, playa venao surf guide- final thoughts.

The Playa Venao surf provides a unique surrounding for an epic surf trip.

The beautiful black sand, empty beaches, wildlife, and beautiful nature all around makes it a magic spot. 

Here you can disconnect from the world entirely, and enjoy some uncrowded waves, empty beaches, local cuisine, and lovely locals! This little remote town breathes surf and there is a risk you won’t ever want to leave this place! 

The different Playa Venao surf breaks

Playa Venao is a long, stretched out beach with dark sand, and is surrounded by an untouched jungle. This long beach actually has 3 surf breaks, one for beginners, one for intermediate, and one for the more expert surfer. 

So definitely a perfect spot to up your skill level! This spot is best surfed during mid tide. 

It is not advised to go surfing when it is low tide or high tide (the extremes). 

At low tide, the wave brakes dangerously close to the shore, and the waves tend to close out anyway. 

If you are up for a fast-barreling wave? Close to Playa Vaneo you find Playa Madronito. 

This is again a remote beach. It is a 40-minute walk from Playa Venao, and the hike can be tricky because the roads are not always clear. 

There are no amenities, and you will often find yourself alone on this idyllic, gold sanded, beach. This beach break has a sandy bottom and provides a nice barreling, hollow wave and is best surfed from low to mid tide, and preferably with a short board. 

In Playa Venao you can rent, cars, bikes and scooters to explore more of the Pacific coastline or take a taxi to Playa Guanico Abajo for $15. 

Personally, I recommend renting a 4×4 so you can reach the hidden beaches and multiple surf breaks on the way before you get to Playa Guanico Abajo. It is about 32 miles (53 kilometers) from Venao, and by car it takes about one hour and twenty minutes to get there.  

Playa Guanico provides very consistent mellow waves for all skill levels, and there is also a lot of foam on the inside for the beginners. 

There are reef and beach breaks that go both left and right. 

The south side of the beach is a bit protected, so this needs more swell and a low tide to work. The other end of Playa Guanico works almost all year around and can be surfed on all tides. A longboard is perfect for this spot.  

A little bit more to the west you will find Playa Cambutal. It is 37 miles (61 kilometers) away from Playa Venao, and 5.5 miles (9 kilometers) away from Guanico Abajo. 

It takes around 1.5 hours to get from Playa Venao to Playa Cambutal. 

It is best to make the drive with a 4×4, because you have to go a long way off road to reach the beach entrance. 

Playa Cambutal is a beautiful, secluded, often empty, beach with the typical dark sand. 

It consists of various beach and point breaks with left and right-hand waves.

On the days with less swell, Playa Cambutal can be surfed by beginners, but this spot is generally better for intermediate and advanced surfers. 

This surf spot works with all tides.

Although it is a bit remote,  it is still pretty easy to get to Playa Venao from Panama City. 

If you are on a budget, you can take public transportation from Panama City to Playa Venao, this will cost you $10, and takes you about 7 hours to get to your destination. 

All you have to do is hop on the bus in Panama City to Las Tablas. From there you take the bus to Pedasi. This is the endpoint of the public bus so from here you can take an affordable taxi ($12) to your destination.

There is a shuttle going from Panama City to Playa Venao every day. It is also possible (and very, very cheap) to rent a car and drive yourself. The roads are very good all the way up to Playa Venao. 

The best swell direction for Playa Venao is from the south. 

The wind mostly comes from the north, so you’ll get offshore winds almost all year around. 

If the swell direction changes, other spots in the area can provide some good waves. For example, Playa Madronito works with all swells, but is best with a southwest swell.  

The best time to visit Playa Venao is during the dry season, which is from December until April. There is consistent swell all year around but the rain, storms and humidity during the rainy season, which is from May until November, can be overwhelming. 

Curious about other great surf spots in Panama? Check out our surf guide to Santa Catalina , and our surf guide to Bocas del Toro .

Playa Venao surf FAQ’s

Yes, Playa Venao is a very safe area. Just like lots of places in Southwest Panama it is not advised to go driving or walking too far from town at night. 

The roads (or rather, lack of roads) have no lighting and it is almost impossible to see, so that can be dangerous.

 It is easy to get lost sometimes, so if you want to do some off-road exploring, be prepared, and preferably don’t go alone.  

The Playa Venao surf is perfect for beginners, especially in the nearby Playa Guanico Abajo. There are multiple surf schools in the area that give surf lessons, or complete surf camps for all skill level surfers. So, whether you want to improve your skills or go surfing for the very first time, Playa Venao surf is suitable for all levels. 

Staying in a surf camp is one of the best ways to take a surf trip. Check out our guide to the best surf camps in Panama to see our top picks for surf stays with empty lineups, all meals included, and oceanfront accommodations. 🌊🏝🏄‍♀️🏄‍♂️

There is a shuttle going from Panama City to Playa Venao every day (except Saturday). 

This will take about 6 hours and only costs $56 for a one way trip. At several surf camps, the shuttle from Panama City is included in the trip.

Playa Venao has a tropical climate, so lots of rain and humidity. 

The water temperature in Playa Venao ranges from 79°F to 82°F (26°C to 29°C). The air temperature is between 72°F to 88°F (23°C to 31°C). 

There is a rainy season from May to December with heavy rain pours and high humidity. 

It can rain during the dry season but a lot less of the heavy pours. 

The humidity is still around 80% during the dry season. 

The weather around Playa Cambutal is much friendlier during both seasons. Although it also has a tropical climate, there is less rain and the air is a bit dryer, so less humidity than Playa Venao.   

Besides surfing, there are many things to do in the area, like snorkeling, diving and hiking. 

The beautiful surroundings provide for lots of activities to do on the low days. And the local guides are all amazing and super willing to show you around some magical spots and share their knowledge. 

Between Playa Venao and Playa Cambutal there are many remote, often empty, beaches. 

Don’t just go in for a surf anywhere because there can be some hazards, such as strong currents, sharp reef bottoms or river mouths with crocodiles, stingrays and sharks. 

My best experience surfing in Playa Venao was taking a local guide and some friends in a 4×4 to search for some empty world class waves, and camp overnight right by the ocean, on an empty beach with nothing but you, nature and the sounds of the waves. 

This area of Southwest Panama around Playa Venao, has so many surf spots with untouched, lush nature all around. 

And that is just one of the reasons Panama is one of my favorite countries to go surfing! Although some beach accesses can be a bit tricky, it will all be worth it once you are standing on a beautiful beach that merges with the jungle, and you see some perfect empty waves in nice warm water!

The remoteness of it all, and the amazing locals over there, definitely made me extend my stay a couple of weeks, and I am going back soon! 

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Surf Playa Venao – Panama

Last updated on January 15th, 2024 at 06:14 pm

If you plan to surf in Playa Venao, you came to the right place. In this surf guide, you will find all the information you need for your next surf trip, including surf seasons, surfer’s tips, and wave description.

* Honest disclaimer- Reef Break is reader-supported. When you buy via links on our site, we may earn an affiliate commission at no cost to you.

Table of Contents

About Surfing in Playa Venao, Panama

If you are a surfer traveling in Panama , you must surf Playa Venao. Just like most countries in Central America, the surf conditions in Panama are perfect for a surf trip, and Playa Venao is no exception. The weather is tropical, the water is warm, and somehow, unlike surf towns in its neighbor Costa Rica , it managed to remain authentic and not touristy. Add to that the phenomenal waves crashing at Playa Venao, and you got yourself a fantastic surf destination. 

Playa Venao is located on the Pacific Coast of Panama and is considered a remote and “hard to get” surf destination. For that reason, you will find yourself riding amazing waves with only a few surfers in the water.

Surf Seasons in Playa Venao

Like in all the Pacific Coast of Central America, the surf in Playa Venao is up all year long. However, the bigger swells usually come during the wet season, between May and October, when the south swells hit the shore. In the dry season, between November and April, the waves are much smaller and more suitable for beginners.

Surf Spots in Playa Venao

The beach in Playa Venao is absolutely stunning. It is surrounded by an amazing rainforest, rich with sea turtles and marine life, and very authentic and uncrowded. Moreover, when surfing in Playa Venao, you will enjoy beautiful, clean waves divided into a few different breaks. In detail, these are the main surf spots in the area:

Playa Venao Beach Break:

This is the most famous spot and the main reason surfers come to Playa Venao. It is a fast and hollow beach break that goes to both right and left. While anyone can surf here on the small days, including beginners, on a big swell, it is very challenging. It can produce incredible barrels and a steep wall to ride on. Therefore, many national and international surf competitions take place here.

While surfing Playa Venao, you can choose your peak according to the swell and your skill level. For instance, the waves in the middle of the bay are the biggest, while on the sides of the beach, they are smaller.

Playa Guanico:

This spot is located about half an hour from Playa Venao and offers several peaks over a sandy bottom. In fact, Guanico is exposed to any swell direction and tends to be a bit bigger than Playa Venao. Therefore, when the swell is too small to surf in Playa Venao, you can come here and score something to ride.

Playa Cambutal:

This spot is situated about 1 hour from Venao and about half an hour from Guanico and offers 2 different breaks. The first one is called 411 and performs best during high tide. The second one is called Cuatro Secreto (“the 4th secret” in Spanish) and performs better during low tide.

On top of these surf spots, there are many other secret spots in the area, so you are more than welcome to explore them on your own.

Can Beginners Surf in Playa Venao?

There are several surf spots in the Playa Venao area, so surfers of all skill levels can find waves that suit their skills. For instance, beginners can learn and practice in the corners of Venao Bay, where the waves are mellow. Advanced surfers, though, can ride punchy barrels in the middle of the bay.

Surf Hotels in Playa Venao

Playa Venao is an undeveloped surf destination, especially compared to Bocas Del Toro or surf towns in Costa Rica. Therefore, you will not find many options for accommodations. However, the few options are very convenient and close to the waves. 

When coming to surf in Playa Venao, you better ensure you stay in the right place, which means as close as possible to the break. So, these are some of the most recommended surf hotels in town:

1. Selina Playa Venao – at Selina Playa Venao, you will find a private beach area as well as a variety of activities such as surf & SUP lessons, board rentals, adventure tours, yoga classes, a meticulous outdoor pool, restaurant, bar, and a thriving nightlife scene. Other facilities include a shared lounge, a billiard table, and a concierge service. The property offers free parking as well.

2. Beach Break Hotel & Surf Camp de Playa Venao – This property is situated right on the beach and offers an outdoor pool, free WiFi, a bar, and a restaurant.

3. Blue Venao Villa 5 – Located in Playa Venao, Blue Venao Villa 5 provides accommodation with free WiFi, air conditioning, a restaurant, and access to a garden with an outdoor pool. This villa features a bar, barbecue facilities, and a terrace.

4. Villa Marina Lodge & Condos – Guests of the Lodge Villa Marina can relax in the private beach area or in the palm tree-laden garden. Water sports facilities are available on-site, and guests can use the games room.

For more surf hotels in Playa Venao, check out the best deals on Booking.com .

Surf Camps in Playa Venao

If you are a beginner looking to learn the basics of surfing, you can explore Playa Venao’s surf scene at a surf camp. In detail, these are the main ones:

1. Beach Front Surf Camp – info at www.beachbreaksurfcamp.com . 

2. Surf Dojo – info at www.surfdojo.com .

3. Selina Surf Club Playa Venao – info at www.selina.com .

For all the details about surf camps in Panama, check out BookSurfCamps .

Other Fun Activities in Playa Venao

Of course, you are here to surf Playa Venao, and this will be your main focus. However, if you feel like doing something else, check out these activities:

1. Zipline at Canas Jungle Adventure Park.

2. Fishing– The Venao area is called by fishermen “the tuna coast”, as it is well known for its great catches.

3. Eco tour at Isla Canas– You can book this tour on either a paddle board or a kayak.

4. Amazing waterfall hike within walking distance from Venao.

5. Horseback riding tour.

How to Get to Playa Venao?

Getting to Playa Venao is quite a journey. To reach it, you must drive about 6 hours from the Capital, Panama City. You can also make your way by driving from the Costa Rican border. However, in both cases, you will find yourself on bumpy and dusty roads crossing endless rainforests. Eventually, after this long hassle (let’s call it “adventure”), you will finally be able to settle down, or even better, take your first surf session at Playa Venao.

For any travel assistance you need in Playa Venao, whether it’s hotels, restaurants, or fun activities, check out venaoguide.com .

Conclusion- A Final Thought

Playa Venao is a spectacular surfing beach. With epic barrels and small crowds, it is definitely one of the most recommended surf spots in Panama.

Finally, when you are done surfing in Playa Venao, you can head north to Santa Catalina , or take the long trip to Bocas Del Toro on the Caribbean Coast.

Hi, my name is Matt. I am a surfer, a diver, a traveler, and a true ocean lover. After surfing in so many countries, I founded Reef Break to share my passion with other surfers and help them plan their surf trips better. If you have any questions or ideas to share, I would love to hear them, so please feel free to contact me at [email protected].

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Playa Venao a Beautiful bay and a must visit place in Panama with Great surf

Panama is full of wonderful places -empty beaches, exotic islands an amazing capital city and many more places that you shouldnt miss… But if you ask the young travelers and the surfers where to go in Panama? They will tell you:  PLAYA VENAO I totally understand them, Its a lovely bay with many diffrent sleeping options, almost year-round surfing, comfortable weather and the most delicious food we ate in Panama.

For our story from Playa and Nao click here.

How to get to Playa Venao?

The coolest town in Panama (according to the surfers and all-Israelis) is not that easy to get too.

Location: Playa Venao is on the Pacific coast of Panama about 5 hours by car from Panama City (about 3-4 hours on the main road and then descends to side roads) The coastal strip is near the town of Pedasi (a sweet little town from which you can take tours to Isla Iguana Island)

recommended:

Rent a car – you can do whatever you want, get anywhere (also to get around in the bay and beaches near by you need a car). Public Transport – I found a site that explains all the ways to get to Playa Venao We rented a car from a local company that brings the car to the airport. They were professional, kind and charming. But they don’t allow for Panama’s circular route where you need to leave the car in a diffrent location .

Our first rental company is called CORONADO CARS

Where to Stay in Playa Venao

.Playa Venao is developing very fast. because the town is suitable for both young travelers, families and couples, it has a wide range of accommodation options This is a large strip of beach filled with charming and unique hotels

 Playa Venao Hotel Resort

We chose this hotel because we got a lot of great recommendations on it and also because it has an infinity pool to the sea and we were not disappointed.

Lovely hotel with great service, spacious rooms, a number of restaurants and plenty of space between places. Breakfast is served in an open space by the pool, and cocktails flow into the pool area at sunset. We were at the hotel for a week and enjoyed every moment.

More Hotels in Playa Venao

Link to our perfect hotel: Playa Venao Hotel Resort

Link to the travelers hotel with a cool surf club: Selina Playa Venao

If you stop first in Pedasi you can also sleep in Selina: Selina Pedasi

Link to the non-smoking lighthouse with the cool vibe – located on the sea: El Sitio

Link to Tipi hostel is suitable for those who want to spend more time in the area: Tipi hostel Eco Rural

Link for Wildlife lovers Far from the Center: Eco Venao Lodge

I would love to receive more recommendations for hotels since the area is developing very fast.

What to do in Playa Venao

We were in Playa for a week, but don’t be surprised if you stay there longer, most of the people we met really loved the place.

Surfing – There is nothing like surfing in Playa Venao (and if you are not a surfer its likely you will start ) there are good conditions for both beginners and advanced throughout the year. A lot of Israelis go to the club in Selina – Its a great surf club with a great atmosphere. 

Food –  You will eat really well in Playa Venao, there is a large concentration of diverse restaurants.

 ZIPLINE For details click here

Pedasi – a charming little town about half an hour before arriving in Playa Venao, From the city you can reach Isla Iguana – a stunning island with perfect water and plenty of nature. The city itself is very nice and worth checking out especially when it is carnival time.

Sonice Venao -Around march ther is a music festival which has been around for some years now  – SONICE VENAO is worth checking out if you are in the area.

Travel to Playa Cambutal – please check below more about cambutal.

Where to eat in Playa Venao

We were very satisfied with the food in Playa Venao, the restaurants there are great value for money and especially for taste, there is a great selection: from humus restaurants (did I say there are many Israelis?) to Sushi, Italian, Thai, there is a supermarket and an ice cream and more.

Everywhere in Playa Venao is within walking distance

Recommended Restaurants in Playa Venao:

playa venao resort – Our hotel had 3 restaurants:

Micaela – maximo refinamiento – Pleasant, we mostly we had breakfast there but the hamburgers were also excellent. Sushi at the hotel reception – was very nice.

El sito – In the hotel El Sito the restaurant was excellent not a cheap restaurant but with delicious food and well worth the price. We ate there both evening and morning.

Coleos – A small restaurant in the center (opposite the supermarket) mixed food with Asian touches – the cevice was the most delicious dish I tasted in Panama.

MAMU | Seafood & More – Just opened when we arrived simple and wonderful! The Fish & chips and everything they served was simple and delicious!

La Barca – Beach bar – Cool bar on the sea with tapas.

Panga – considered to be an excellent chef restaurant, we didn’t think that way and thought I wouldn’t write about it, but a friend who recently returned told me that it was excellent and that they had returned a couple of times.

Playa Cambutal 

About an hour from Playa Venao or 5.5 hours from Panama City you will get to “Playa Cambutal.”

A Stunning bay with black sand and lots of surfing points. Unlike the pulsating Playa Venao, Cambutal symbolizes the tranquility and so you can find retreat yoga – and quieter  more secluded hotels. We arrived on Saturday and found a small local market where the locals (many foreigners who moved to the place) sold their products.

I marked myself a certain hotel that I really wanted to see and did come in for a light snack and was not disappointed, If you want quiet yoga and surfing this is the place for you. We also found a few other cute hotels and a sweet Italian restaurant. It’s totally worth spending three days here or visiting for a day from Playa Venao.

Cambutal hotels

Sansara Resort – A very special hotel that combines yoga and surfing. (The hotel we checked and found in the photos)

Hotel Playa Cambutal – This beachfront hotel is also suitable for families.

Boom Shiva – small rooms. We had dinner in the local Italian restaurant of the place. 

A few more tips (because we can? 😀)

During March there is a cold current and the water can be cold. check  before and if you can bring a wetsuit. ( for surfers mainly)

Check out the surfing schools before you decide.

Get ready to stay longer than you planned.

If there are new places please update me 🙂

Look for the story from anywhere: Playa Venao

Planing to visit the Islands of Panama, you can find more great info with Adi sees world about Ina’s Island  

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Choose Your Package

Our standard surf camp package has everything you need for an epic surf trip in playa venao, panama it includes:.

Start each morning with breakfast while watching the waves at our beachfront restaurant. Choose and enjoy from our full delicious menu with plenty of healthy, fresh, and local options.

ACCOMMODATION

Simple, clean, beach comfort.  All of our rooms are beachfront (walk out of your door, and into the waves!) and come equipped with a private bathroom, hot water, air conditioning, and Wi-Fi.

UNLIMITED RENTALS

Access to our full quiver of boards. Our Panama surf camp has an extensive variety of boards to choose from – for beginners to intermediate and advanced surfers.  Longboards, shortboards, mid-size, foamies, SUPs, kayaks… you name it, we’ve got it!

SURF COACHING

1 long or 2 shorter surf coaching session per day depending on tide and conditions. Surf Coaching will be tailored to your skill level.

SURF PHOTOGRAPHY & VIDEO ANALYSIS

Complementary surf photography to get those shots to share with family and friends. After sessions you'll be able to sit with your instructor and review your footage from the day. Being able to see yourself surf and find things to work on during your next session is an invaluable tool in your surfing progression.

FITNESS PACKAGE

Enjoy unlimited access to our brand-new fitness facility, Beach Break Academy . Group classes for yoga, Brazilian Jiu Jitsu, Muay Thai kickboxing, and functional training, as well as classes for kids!

5 DAY / 5 NIGHT

7 day / 7 night, 10 day / 10 night.

Have any questions? All our packages are totally customizable to make for your ideal surf trip. Let us know how we can help.

Want to make fewer decisions and just focus on surfing? Our All-Inclusive Package makes your trip as seamless as possible. It includes everything the Standard Package has PLUS :

Round Trip Transportation

Private, round trip airport transportation according to your flight schedule. Our reliable, professional drivers will pick you up and drop you off when and where you need.

BREAKFAST (lunch and dinner COMING SOON)

Our full menu will be up soon! For now lunches and dinners from our temporary menu available for purchase or feel free to explore the other wonderful options close by.

Enjoy breakfast, lunch, and dinner from our full and delicious menu . With plenty of fresh choices and variety, all you have to do is roll up to the restaurant and order. Easy as that! One menu item and one nonalcoholic beverage per meal included (alcoholic beverages and tips not included).

MANGROVE SUP TOUR

Experience the wonder and nature that surround Playa Venao. Paddle through the mangroves on either SUP or Kayak before arriving to Isla Cañas. This tour is a beautiful, cultural experience. Tour includes transportation, SUP or Kayak, and a home cooked meal by one of the island locals, "Mama Yita".

Private Group accommodation

Enjoy our clean, simple, beach luxury accommodations for either yourself on a solo surf mission, or larger groups of family and friends. We have the perfect space to accommodate your group.

Ready to book?   Contact us and we will help you create your dream surf vacation.

The Ultimate Guide to Panama Surf

The Panama surf scene hasn’t boomed a la Costa Rica or Nica just yet, but don’t be fooled, becuase there’s some sheer quality in these parts, with consistent swells working on two coastlines; coastlines that are drop-dead beautiful and largely unspoilled at that!

An introduction to surfing in the Caribbean

Panama picks up where Costa Rica leaves off. Squiggling like banana peel through the heart of Central America, the country begins only a few clicks south of everyone’s favorite left-hander, Pavones, carrying on through come of the remotest parts of the Latin Pacific coast and a series of paradise islands that all get the full thwack of the dominant S summer swells.

But that’s also only half the story. In the land of the iconic canal, we’d be remiss not to cast our gaze eastwards to the Caribbean. Some put that down as the capital of Panama surf culture, because it’s the home of a certain Bocas del Toro, an archipelago of glass-clear waters and reef breaks that go off like clockwork when tropical storms brush the edge of South America in winter. The region is home to a glut of almond-barrel reefs and beaches fringed by palms that have cruisy rollers for learners.

Back in the west, you’ll find long runs of coffee-hued sand that roll under jungled hills. Occasionally, the coastline here crumples into dark stones and high cliffs, creating a recipe for good point breaks that peel over the reefs. The hotspot is the western Gulf of Chiriqui right the way across to the de facto Pacific surf hub of Santa Catalina, but the breaks hardly stop as you enter the Gulf of Panama, they demand a bit more S in the swell direction to get firing.

We cannot shake the feeling that Panama will have its day in the same way that Nica and Costa Rica have had theirs. The sheer quality of the waves here, the rustic nature of the coastline, the consistent light offshores – it’s too much to ignore. For now, at least, line ups aren’t overpopulated and, if you’re willing to put up with long bus journeys and bumpy roads, this could very well be the prime surf destination in Central America for the coming years.

We might use affiliate links in this post. Basically, you click em’ and we get a little something from your booking or purchase. They help us keep offering more and more in-depth surf guides to awesome places all around the globe. So, thanks for that!

This is just one guide in our greater guide to surfing in Central America

Surfing in Panama at a glance

• Just as good but emptier that neighboring Costa Rica
• Warm water all round
• Two coastlines – Caribbean and Pacific

What’s in this guide to Panama surf?

How to get to panama.

Tocumen International Airport (PTY) in Panama City is the main international gateway to Panama. Airlines from North America, Europe, South America, Central America, and some parts of Asia offer flights to PTY.

If you’re traveling from Costa Rica or Colombia, you can enter Panama by land. However, it’s essential to be aware of the Darien Gap between Panama and Colombia. This region is a challenging and dangerous terrain, which is not recommended for travelers due to lack of roads and security concerns – basically, consider it closed and choose the San Blas island boat connection instead (we’ve heard from many people that it’s pretty cool!).

Where to surf in Panama?

Panama isn’t massive but it’s also not small. What’s more, the country is famously thin and long, with a foot in the Caribbean and the Pacific.

To help matters, let’s split it up into two main surf zones, one on each coast. That’s a good idea because both sides of the country offer very different surf and peak at different times of the year.

Pacific Panama

The Pacific region of Panama has loads going for it. Nowhere near as developed as the Pacific side of Costa Rica, it ranges from remote point breaks to developing beach towns that have surf camps for learners. The star is Verugas province, centered on the main surf town of Santa Catalina. But there’s also much more than that…

Punta Burica

Punta Burica is almost a carbon copy of Pavones – the famed left hander that’s just over the border from hre in Costa Rica – when it works its best. Sadly, it’s a touch more fickle than that already-fickle wave and way more exposed, so will suffer if there’s any onshores (WNW).

Punta Burica can also show some teeth on larger summer swells with good SW in them. When that happens it will shape up more like a G-Land than a Pavones and give smacking, fast lips that turn into semi-hollow walls, all over a pretty shallow reef shelf.

The wave is good enough to have nurtured a few nascent surf camps on the coast just infront.

Puerto Armuelles

Puerto Armuelles is a touch strange because it clings to the eastern side of the Burica headland, meaning the town actually faces east unlike basically anywhere else in the Panamanian Pacific.

The good news is that S swells work nicely into the wide black-sand beaches to throw up wedgy right handers. They’re particularly good around the river mouth, but still not enough to warrant any real local surf infrascruture – very much a pass-through break.

Playa Barqueta

Playa Barqueta is not that nice to look at. It’s mile after mile of dark-sand wedged between two wide estuaries. Those estuaries can produce some long, tapering rights at the mouth of the Rio Platanal, but really this whole run is a mush fest that suffers heavily from any whiff of onshore wind.

Silva de Afuera a

There are a few surf camps in the Playa Barqueta and Las Lajas that have started plying thier trade on the twin left and rights of Silva de Afuera. It’s a tiny offshore rock that’s little more than a few coconut palms and reefs, but it does something the Maldives would be proud of by splitting SW swells into opposite lines. They’re fantastic when they work (5 foot, NE offshores needed), the long, rippable left handers of P-Land especially.

Santa Catalina

Santa Catalina is the capital of surf on the Panamanian Pacific coast. It’s really the first town in ever-popular Verugas province that gets swell after the shoreline emerged from the shadow cast by Coiba Island. It’s certainly got the lion’s share of the best surf camps in the country.

They’re mainly around for a fantastically consistent point break of La Punta. It’s a machine for long, bowly rights that have some nice sections for speed and ripping, working best on a pushing tide. Beginners will love the fogiving beach peaks of El Estero just around the corner.

We have a complete guide to surfing in Santa Catalina

Cambutal is a great choice if you’re after off-the-beaten-path surfing that’s for all levels. It’s the lesser-known of the two surf towns in Los Santos Province – the other being Playa Venao (see below). The curving S-bend of a playa out front has lots of peaks that have good rights for learners, but it’s also sandwhiched between patches of reef on either end, which offer pitching right handers that can hollow out on mid-season summer swells with head-on south direction.

Playa Venao

At the very last tip of the Azuero Peninsula that gets S-SW swell coverage, Playa Venao offers something very, very good indeed for the beginner-lower intermediate crowd. On the map, it looks like San Juan del Sur becuase it’s essentially a widened horsshoe bay. It reminds us more of a Panamanian Hiriketiya, not just cos it looks the same but because the main peak is a bulky sandbar wave that bends nicely through the main entrance to the bay.

We have a complete guide to the surfing in Playa Venao right here

Caribbean Panama

There’s only one destination to know about when it comes to the eastern Panama surf zone…

Bocas del Toro

Bocas del Toro is the captial of the Bocas del Toro Province, which really heads up the surf scene on the Caribbean side of Panama. It gets fed with the same low-pressure systems as Puerto Veijo does in Costa Rica, which means a peak season between December and March, though there is another small swell window off the hurricaines in the late summer.

The sectiony left at Carenero Point is a stand out for sure. Get a surf camp and head out on a boat and you can surf it morning to night without getting bored. But the variety is kinda shocking. Like, you have the Supertubos-esque shore pounder at Bluff Beach and the almond barrel at Paunch Reef.

Check out our complete guide to surfing in Bocas del Toro

When to surf in Panama?

Panama boasts consistent surf year-round, but the ideal time varies based on the coast:

• Pacific Coast : The peak season is from April to October. During these months, south swells bring larger and more consistent waves, suitable for all skill levels. There’s hardly a jot of wind in the region to be honest, but when they do breeze through, it’s likely to be dominant ENE trades that groom the lines of La Punta into something extra special.
• Caribbean Coast : Best surfed between December and March. North swells during this period produce cleaner, glassier conditions. They’ll originate deep down in the gulf between here and Colombia, meaning there’s plenty of time to see the sets clean up and gather strength. There’s a short swell window in July-August, too, which tends to be a touch smaller but has nice E swells off the central Caribbean hurricane belt.

Regardless of the coast, early mornings usually offer calmer winds and glassier wave conditions.

Surf camps in Panama

We’d say that Panama has one of the most promising arrays of young surf camps on the planet right now. The last five years have been a bit of a eureka moment for surfers fed up of the growing crowds of Costa Rica. Just over the border were endless runs of beach break and point breaks to match Pura Vida and now they’re being monetized.

To be frank, we’d be pleased if it stayed in the select few surf hubs where it’s started. We know that’s not likely to happen but it would be good for the frontier surf vibe of the place. For now, you’ve generally got a choice of camps in Santa Catalina, Bocas del Toro, and Venao , many of them very high-quality indeed!

• Waluaa Surf & Yoga – A Santa Catalina mainstay, these guys have taken the tried-and-tested mold of a Costa Rican surf-yoga camp and are offering it on the unspoiled beaches of Verugas province. They offer 10 hours of ISA-qualified instruction and 2x video feedback sessions, plus all sorts on top, from yoga classes to boat trips to secluded beaches.
• El Ranchito Surfcamp – To really feel that off-the-beaten-path vibe that the Panama surf is known for, pick El Ranchito Surfcamp. You’ll bed down in bell tents or in the coast forests and get 1.5 hours of tuition with Biarritz-born Laurent

Need more inspo? We’ve got the lowdown on the very best surf camps in Panama right here, which has seven options in total, mainly over on the Pacific side.

This guide to surfing in Greece is just one part of __

Playa Venao, Pedasí, Los Santos, Panamá

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+(507) 832 0530​

Surf in Playa Venao

Surf in eco venao.

Playa Venao is considered Panama’s best beach break, a top surfing destination.

The main wave breaks left and right. There is usually always something to surf unlike other spots in the area that depend on swells.

Best Surfing spot in Panama

The break is best approaching and around high tide. When it’s real big, there are good breaks in other spots on the same beach.

It does close out when the waves go much higher than eight feet.

The sand floor means it’s also a great beginners beach.

People say that you can learn in a few weeks what would take months in other spots – mainly because of the consistent waves in Venao.

For more information about the Surf School in Playa Venao, visit the  Surf Dojo  or  contact us if you need lodging options while training.

Surf Spots in Panama

If there are good surf spots in Panama? We will show you. There are a lot of surf spots in Panama. Everything you need. Reef breaks, beach breaks, barreling waves, waves for beginners and so on. In this post, we will try to give you the best information about all surf spots in Panama.

Panama Surf Map

Playa Venao

Playa Venao is the most quality beach break of the pacific side of Panama. Working all year round, this bay offers waves for all levels (beginners to the side of the bay, advanced in the middle of the bay, straight front of Club Venao ).

The break gives a long right and left-hander in mid-tide coming in, and also a barreling wave at low tide (in the current). January / February is the windiest months but a good pure offshore wind, swell is pretty low during this time.

Quick facts

Break Type: Beach Break Seabed: Sandy Wavedirection: Left & right Reliability: Very high Wind: NNW Swell direction: S Best tide: All tide Surf skill: All levels Best season: March to November

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Surf Santa Catalina Panama

Playa Santa Catalina – La Punta

The main break.

Endless rides & easy takeoff! There is always a small wave breaking here. As soon as a swell comes, the spot becomes a wave machine. From six feet on it can get really crowded.

Break Type: Point break Seabed: Reef Wavedirection: Left & right Reliability: Very high Wind: North Swell direction: SSW Best tide: Mid to high tide Surf skill: Intermediate Best season: April to October

Punta Brava

Break Type: Point break Seabed: Reef Wavedirection: Left & right Reliability: Very high Wind: North Swell direction: SSW Best tide: Around low tide Surf skill: Advanced Best season: April to October

Punta Rocas

Break Type: Point break Seabed: Reef Wavedirection: Left Reliability: Very high Wind: North Swell direction: SSW Best tide: Low to mid tide Surf skill: Advanced Best season: April to October

Break Type: Beach break Seabed: Sandy Wavedirection: Left in & right Reliability: N.A. Wind: N.A. Swell direction: N.A. Best tide: All tides Surf skill: Beginner & intermediate Best season: N.A.

Where to sleep in Santa Catalina

There is a large option of accommodations located in the Santa Catalina village with economic and deluxe options.

What else to do in Santa Catanlia

With the proximity to Isla Coiba, you can find scuba diving centers. Within one and a half-hour by boat, you arrive at one the most beautiful place to dive in Central America.

Bocas del Toro Panama Surf

Representing nine major islands and 59 smaller islands, Bocas del Toro is located to the north-west coast of Panama, this archipelago is only 32 km south of the Costa Rica. In 1502 Christopher Columbus left his name to the main Island Isla Colon. Three spots are located there. Bluff , Tiger Tails and Paunch .

Working at all tides, this beach break offers a barreling wave pretty close to the shore .

It needs a swell from the northwest or east with wind from the southwest.

Break Type: Beach Break Seabed: Sandy Wave direction: Lefts & rights Reliability: High Wind: SW Swell direction: NE Best tide: All tides Surf skill: Advanced Best season: January, February & July

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Paunch Surf panama

Located south to Bluff, the surf spot paunch is a reef break offering a tubular left-hander wave for the first section and after let an opening wall, easier to put maneuvers. Fun wave when it’s small, it becomes really sucky with a bigger swell. As Bluff, the best time to surf is January, February, and July.

A little bit southeast of Isla Colon there is Isla Bastimentos with the two surf spots Silverbacks and Firstbeach.

Break Type: Reef Break Seabed: Reef Wave direction: Mostly left Reliability: High Wind: W, SW Swell direction: N, NE Best tide: All tides Surf skill: All levels Best season: January, February & July

Silverbacks

Break Type: Reef Break Seabed: Reef Wave direction: Right Reliability: High Wind: SW Swell direction: NE Best tide: All tides Surf skill: Advanced Best season: January, February & July

First Beach (Wizard Beach)

Break Type: Beach break Seabed: Sandy Wave direction: Lefts & rights Reliability: High Wind: NW Swell direction: E Best tide: Mid & high tide Surf skill: All levels Best season: January, February & July

Surf School Panama

Are you interested in Surfing Panama ? Do you want to learn to surf? Or bring your surf skills to the next level? Check out our surf school Club Venao . We offer surf lessons and packages with certified ISA instructors.

Break Type: Point break Seabed: Sandy and rocky Wavedirection: Left & right Reliability: High Wind: NW Swell direction: SSW Best tide: All tides Surf skill: N.A. Best season: May to July

Rocky Point

Between San Carlos and Chame, this surf spot needs a mid-tide only to work well. The right-hander is the best but also the left is working. The wave breaks over a submerged reef. Swell from SSW will be the best. Respect of the wind we would prefer an NNW wind to see the most beautiful conditions and a swell range from 4 to 8 feet.

Break Type: Reef Seabed: Sandy and rocky Wavedirection: Left & right Reliability: High Wind: NW Swell direction: SSW Best tide: Mid-tight only Surf skill: N.A. Best season: May to July

Punta Palmar Panama

Break Type: Point Break Seabed: Sandy and rocky Wave direction: Right Reliability: High Wind: NNW Swell direction: SW Best tide: Mid to high tide Surf skill: All levels Best season: May to July

Break Type: Point Break Seabed: Uneven reef Wave direction: Left Reliability: High Wind: NW Swell direction: SSW Best tide: Mid to high tide Surf skill: N.A. Best season: May to July

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Catching Waves in Panama: A Surfer’s Guide to the Best Spots

Nestled between the Caribbean Sea and the Pacific Ocean, Panama emerges as a hidden gem for surf enthusiasts seeking the perfect wave. With its diverse coastline and rich maritime culture, this Central American paradise offers an exhilarating blend of warm waters, pristine beaches, and world-class surf Panama breaks to travel. One of the country’s best-kept secrets lies along the sun-kissed shores of the Azuero Peninsula, where surfers can discover lesser-known yet equally captivating gems. This southern sanctuary sets the stage for a unique surfing experience, with its uncrowded breaks and the laid-back charm of local fishing villages.

Surfing in Panama: An Overview

As we travel through Panama’s surfing scene, from the undiscovered waves of Azuero to the legendary breaks of Bocas del Toro, this guide unravels the secrets of each region’s most captivating surf spots. Join us as we talk through an immersive and fulfilling surfing experience in the captivating waters of Panama surf spots, where each wave tells a bit of the story of the country’s rich surfing tapestry.

Best Surf Spots in Panama

Bocas Del Toro

Santa Catalina

Playa Venao

Punta Chame

Morro Negrito

Playa El Palmar

Surfing Tips and Advice

Embarking on a surf Panama adventure promises an unforgettable experience, blending tropical landscapes with thrilling waves. Whether you’re a seasoned surfer or a beginner, these practical tips will enhance your journey through the best surf in Panama.

Best Time to Visit

Plan your travel for your surf Panama trip during the dry season, which typically runs from December to April. During this period, the Pacific and Caribbean coasts enjoy more consistent swell and favorable weather conditions, offering optimal surfing conditions.

Essential Gear for Surfing in Panama

Bring lightweight and breathable surf attire suitable for warm tropical climates. Don’t forget a reliable sunscreen with high SPF, a rash guard for protection, and a sturdy pair of reef booties for rocky surf breaks. It’s also advisable to bring your own surfboard, but rentals are available at popular surf destinations.

Local Customs and Etiquette

Embrace the friendly and laid-back culture of the Panama surfer by respecting local customs and etiquette. Greet locals with a friendly “Hola” and be courteous in and out of the water. Respect other surfers in the lineup, adhere to the lineup rules, and maintain a positive and friendly attitude.

Know the Breaks

Familiarize yourself with the characteristics of the surf spots in Panama. Some breaks are ideal for beginners, while others are more suitable for experienced surfers seeking challenging rides. Researching the conditions of the surf spots will enhance your overall experience.

Safety First

Prioritize safety by checking surf conditions, tides, and weather forecasts before heading out. Be aware of rip currents, rocks, and potential hazards in the water. Consider taking a surf lesson if you’re a beginner.

Explore Beyond Crowded Spots

Consider exploring lesser-known spots like Punta Burica or Playa Morrillo for a more secluded and intimate surfing experience.

Local Cuisine and Hydration

Stay energized with local cuisine and stay hydrated in the tropical climate. Enjoy Panamanian specialties like ceviche and plantains. Carry a reusable water bottle and replenish fluids regularly, especially after long surf sessions.

Learn Basic Spanish Phrases

Enhance your travel experience by learning a few basic Spanish phrases. While many locals in tourist areas may speak English, making an effort to communicate in the local language can enrich your interactions and experiences.

Respect the Environment

Contribute to the preservation of Panama’s pristine beaches and marine life. Dispose of trash responsibly, avoid disturbing wildlife, and support eco-friendly initiatives in the surf communities you visit.

Connect with the Surf Community

Immerse yourself in Panama’s vibrant surf culture by connecting with the local surf community. Attend surf events, join surf clubs, and engage with fellow surfers to share experiences and discover hidden gems.

Surfing Accommodations and Experiences

Sansara surf and yoga resort (cambutal):.

Located in the serene Cambutal region, Sansara offers a beachfront oasis for surfers seeking a perfect blend of luxury and tranquility. With surf instruction, yoga sessions, and exquisite accommodations, it’s an idyllic retreat for those looking to recharge after a day of catching waves.

Selina Hostel (Bocas del Toro):

Selina Hostel in Bocas del Toro caters to the vibrant and social surf community. With budget-friendly dorms and private rooms, it’s perfect for solo travelers or those seeking a lively atmosphere. The hostel often hosts surf events and offers rental equipment.

El Palmar Beach Lodge (San Carlos):

Nestled near the popular surf spot of Playa El Palmar, this lodge provides comfortable accommodations and easy access to the waves. With a relaxed ambiance, it’s an excellent choice for surfers looking for a laid-back retreat.

Makara Suites and Apartments (Panama City):

For surfers wanting to explore both urban and surf scenes, Makara Suites in Panama City offers modern accommodations with easy access to popular breaks like Punta Chame. The apartments provide a comfortable and stylish stay.

Barefoot Panama Surf Camp (Santa Catalina):

Immerse yourself in the surf culture of Santa Catalina with the Barefoot Panama Surf Camp. They offer surf lessons for all levels and provide a range of accommodations. The camp also organizes excursions to nearby breaks and islands for a well-rounded experience.

Surfari Bocas (Bocas del Toro):

Explore the diverse surf breaks of Bocas del Toro with Surfari Bocas. Offering surf tours, lessons, and equipment rental, this experience is perfect for surfers seeking to discover the best waves in the archipelago including Bluff beach.

Villa Marina Lodge (Pedasi):

Located in Pedasi, Villa Marina Lodge provides a tranquil escape for surfers exploring the Azuero Peninsula. The lodge offers comfortable rooms and is close to various surf spots, including Playa El Toro and Playa La Garita.

Playa Venao Hotel Resort (Playa Venao):

Situated right on the shores of Playa Venao, this Panama surf resort offers a range of accommodations, from standard rooms to beachfront suites. With surf schools nearby, it’s an excellent choice for those wanting easy access to the waves.

Panama Surf School (Santa Catalina):

Enhance your surfing skills with the Panama Surf School in Santa Catalina. Offering personalized lessons for all levels, this school provides an immersive experience for surfers looking to refine their techniques and enjoy the waves with confidence.

Sansara Resort Experiences

Sansara Surf and Yoga Resort stands as a premier destination for surfers seeking a harmonious blend of world-class waves and rejuvenating experiences . Nestled along the pristine coastline of Cambutal on the Azuero Peninsula, this resort offers an idyllic retreat surrounded by lush tropical landscapes.

Professional Instruction: Sansara provides expert surf instruction suitable for all levels, from beginners to advanced surfers. Professional instructors offer personalized guidance to help guests catch the perfect Panamanian wave. Varied Surf Breaks: Cambutal is renowned for its diverse surf breaks, catering to surfers of different skill levels. Whether you’re looking for challenging point breaks or mellow beach breaks, Sansara ensures a variety of surfing experiences. Surf Excursions: Explore the surrounding surf spots with guided excursions to hidden gems and iconic breaks. Sansara’s team facilitates memorable surfing adventures, allowing guests to discover the best waves in the region.

Sansara Resort Accommodations

Sansara Resort offers a luxurious and tranquil escape on the pristine shores of Cambutal in the Azuero Peninsula. Designed to harmonize with the natural beauty of its surroundings, the resort provides a range of thoughtfully curated accommodations to suit the diverse preferences of its guests.

Conclusion:

As we bid farewell to this surf Panama journey through the sun-drenched waves of Panama, the rich tapestry of its surfing landscape unfolds—a tale woven by the meeting of the Caribbean Sea and the Pacific Ocean. From the hidden havens of the Azuero Peninsula to the renowned breaks of Bocas del Toro, Panama emerges as a travel paradise for surf enthusiasts seeking the perfect blend of warm waters, pristine beaches, and world-class surf breaks.

This guide has unveiled the secrets of each region’s captivating surf spots, offering a diverse range that caters to surfers of every skill level. Whether you’re navigating the rocky challenges of Cambutal Panama surf, basking in the tropical delights of Bocas del Toro, or immersing yourself in the laid-back surf culture of Santa Catalina, Panama’s coasts beckon with a promise of unforgettable experiences.

As you embark on travel for your surf Panama adventure, armed with practical tips and a wealth of recommendations, may each wave become a part of your story—a story woven with the laid-back charm of local villages, the thrill of powerful swells, and the vibrant culture of a country that holds its surfing secrets close to its heart. So, pack your board, soak in the surf wisdom, and venture into the captivating waters of Panama—an undiscovered gem for surfers seeking the thrill of the perfect wave.

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Playa Venao Surf Guide

Playa Venao in Pedasi and Vicinity is an exposed beach break that has very consistent surf . Most of the surf here comes from groundswells and the ideal swell direction is from the south. Waves at the beach break both left and right. Best around mid tide when the tide is falling. A popular wave that can get growded. Dangerous rips are a hazard of surfing here.

Playa Venao Spot Info

Surfing playa venao:.

The best conditions reported for surf at Playa Venao occur when a South swell combines with an offshore wind direction from the North-northwest .

What's the best time of year to surf Playa Venao (for consistent clean waves)?

Explore playa venao location map.

Interactive Playa Venao surf break location map. View information about nearby surf breaks, their wave consistency and rating compared to other spots in the region. Current swell conditions from local buoys are shown along with live wind speed and direction from nearby weather stations. Click icons on the map for more detail. The closest passenger airport to Playa Venao is Howard Afb Airport (HOW) in Panama, which is 171 km (106 miles) away (directly). The second nearest airport to Playa Venao is Marcos A Gelabert International (Panama) Airport (PAC), also in Panama, 178 km (111 miles) away.

What does Playa Venao look like?

Latest photos from Playa Venao. Upload your own or view all photos on the gallery page.

Tides at Playa Venao

Playa venao sea temperature.

Very warm air temperatures and very warm water(28.1 °C) too at Playa Venao, warm enough for wearing board shorts and a rash vest in the surf. Cloudy, but feeling very pleasant in and out of the water.

Swell History at Playa Venao

Surf stats for Playa Venao, see the swell variation by month or season on the history page here.

Wind History at Playa Venao

Wind stats for Playa Venao, see the variation in direction and stength by month or season on the history page here.

Other Nearby Breaks Closest To :

Discover surf breaks near Playa Venao. Click below to view there surf guides.

Wave Buoys Nearest To Playa Venao:

• Closest Wave Buoy Western Caribbean Buoy 1055 km
• Second closest Wave Buoy Yucatan Basin Buoy 1483 km
• Third closest Wave Buoy Rincon Buoy , Puerto Rico 1841 km
• Fourth closest Wave Buoy Southeast of Ponce Buoy, PR 1869 km
• Fifth closest Wave Buoy San Juan, PR 1945 km
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Panama – Playa Venao

  Create Your Ideal Panama Surf Experience!

Our safari surf panama program is created custom for each guest. tell us what you’re looking for in a panama surf trip, and we’ll make it happen..

Playa Venao, in the Province of Pedasi, Los Santos, is one of Panama’s premier surf destinations. The drive from Tocumen Airport (PTY) is about 5 hours on perfect roads. guests prefer to rent a car and drive themselves! Arriving at Playa Venao feels like stepping out of a time machine into a lost tropical paradise. The 2-mile horseshoe bay is pristine, with jungle all around and clean consistent waves peeling across the bay.

Playa Venao retains its small, farm town charm. With a smattering of hotels dotted along the sand and a few well-placed restaurants to conquer the appetite, this town, the people, the surf, and the vibe will take hold of your senses. This place is exactly what Nosara was some 15 + years ago before Nosara was “found”.

If you are looking for a quiet, cozy nook in Central America with the blessings of excellent surf and friendly locals, you have come to the right place.

02 The pricing

Create Your own

Because we create the ideal inclusive experience for you, we don’t have standard pricing.

Lodging is typically the largest influence on your trip’s price. We provide several lodging options with price ranges to help give you a ballpark idea of the cost of a 7-night / 8-day “turnkey” all-inclusive stay. A turnkey package would include transportation, lodging, bike(s), some meals, daily surf lessons, activities, video analysis & surf photos.

Single Occupancy

$1500 - $3500 USD

Double Occupancy

$1500 - $2500 USD per person

Family of (4)

$1000 - $1500 USD per person

03 Accomodations - Hotels

Tropical Luxury

Accomodations

Panama Hotels & Playa Venao Rental Homes

We offer a variety of lodging options for you to choose from based on your taste & budget. we have something for every budget, from hostels, boutique hotels, and high-end hotels, to playa venao’s luxury rental homes..

All of our Playa Venao lodging offerings have A/C, and strong WIFI (for those who need to stay in touch or work) and are each located on the sands of Playa Venao.

04 Hotel Options

Alaya Panama

Experience luxury & comfort while rejuvenating your mind, body, and soul, immersed in panama's natural wonders..

With luxurious amenities and a focus on holistic wellness, this hotel and spa is the perfect solution for those seeking relaxation and renewal. Alaya offers a variety of lodging options along with world-class gastronomy.

Private Pool Suites

With mesmerizing sunset views overlooking Isla Cañas, the Private Pool Suites are the perfect setting for deep relaxation, connection, and restoration. Immersed in natural beauty, each Private Pool Suite features a private deck with a plunge pool, outdoor living room, and star gazing net. Inside, the dome is appointed with a bathtub, A/C, an ensuite bathroom with hot water, and an indoor loft.

Representing each of the seven chakras and set in a circle, the dome suites are the ideal environment for alignment, balance, and creativity.

Each with a different spectacular view: the rolling hills of Cañas, sunrise, ocean, Isla Cañas, and sunset these domes offer A/C, an indoor loft, an ensuite bathroom with hot water, and a private deck with star gazing net and/or outdoor living room.

Nestled into the jungle, the dorms are perfect for small groups and single travelers alike. To ensure maximum comfort and privacy, our shared occupancy dorms feature four canopy queen beds and A/C.

Enjoy your shower with a view of the jungle in the shared outdoor bathroom and take in the night sky from the star-gazing nets and shared deck space.

Outdoor bathroom: 4 outdoor showers with hot water, 2 toilets, and 2 sinks.

Playa Venao Resort Hotel

This panama beach hotel is also centrally located in the middle of playa venao’s horseshoe bay..

With a large infinity pool and slide overlooking the beach, it’s hard to beat the setup at this Playa Venao hotel. Casual luxury is the theme here. An excellent bar and restaurant complete with a sushi bar. A variety of classically styled room options are sprinkled all over the sprawling property giving guests a feeling of serenity and room to breathe.

Villa Marina Hotel

Tucked away on the southern corner of playa venao, close to the main break, villa marina offers comfortable beachfront and ocean-view rooms with first-rate amenities..

This Playa Venao hotel is Panamanian owned and operated and provides an authentic cultural experience. You can’t beat the Panamanian hospitality you’ll feel during your stay. Don’t let the relaxed vibe fool you, customer service is top shelf! In addition to the ten beachfront hotel rooms, Villa Marina also offers 2- and 3-bedroom condos for rent. This hotel is highly recommended by Safari Surf if you are looking for amazing local Panamanian hospitality.

In addition to (10) beachfront hotel rooms, Villa Marina also offers 2 and 3 bedroom condos for rent as well! This hotel is highly recommended by Safari Surf if you are looking for amazing local Panamanian hospitality.

El Sitio Hotel

El sitio hotel is centrally located in the middle of playa venao’s horseshoe bay. this hotel boasts an infinity pool overlooking the waters of playa venao and a world-class beach break..

With an excellent bar and restaurant on site, there is no shortage of good food and good times. El Sitio is a favorite for young people coming from the coming city for the weekend to dance, party, and surf. The sunset techno music sets the vibe for fun and active evenings. If you’re looking for the Playa Venao party scene, check out El Sitio Hotel.

Nao Venao Boutique Hostel

This new property built in 2020 offers backpackers and budget travelers the ideal lodging option. located 3 minutes from the beach by bike, this boutique hostel has loads of amenities and then some..

All rooms have A/C and WIFI. The property also has a restaurant and bar set in a gorgeous garden. Breakfast is included with your room, and there are laundry services on-site as well as a community kitchen. An awesome place to meet other travelers.

05 Rental Options

Personal Oasis

In the spirit of customization, we offer guests the ability to rent one of the many gorgeous homes that in the Playa Venao area.

Below are just a few of our favorites homes in Playa Venao. Home rental rates range anywhere from approximately $400 USD to $1000 USD + per night depending on the home and amenities they offer.

Join us for a Panama surf lesson...

Safari House

This beautiful home offers high-speed, private wifi, netflix, a well-appointed chef's kitchen, a washer/dryer, air conditioning, a dishwasher, a generator, and ample towels for both home and pool use..

This home comfortably sleeps 8 in 3 king-size bedrooms and a bunk room with a separate entrance. In addition, the house has a covered parking spot for one or two cars.

Playa Venao offers much more than consistent swell. Guests to enjoy a wide variety of water activities like whale watching, stand-up paddleboarding, snorkeling, fishing, and diving. With wonderful restaurants, local boutiques, hiking, horseback riding, nature walks, yoga, spa, and zip-lining visitors have tons of activities to choose from! Enjoy the villa’s private pool overlooking the ocean or wander next door to the Blue Venao private beach club to relax in their gorgeous pool, dine in their restaurant, or find a quiet perch to lounge.

Villa Marina Condos

Livin la vida loca luxury condos just steps away from the gorgeous sands of playa venao.

Blue Venao Condos

Luxury resort feel accompanies a gorgeous sweeping pool along the sands of the playa venao ocean front. dip your toes in the pool or the ocean… it’s a tough choice to make.

Blue Venao is smack in the middle of the action in Playa Venao. Close to shops and restaurants as well as dancing and bars. If you value being close to all while on vacation, Blue Venao is your ticket to paradise. They offer 2 & 3 BR fully furnished with A/C condo rentals. Their centerpiece is their infinity pool on the beach with a bar overlooking all the action on the beach and in the water. If you value your downtime and love to relax on the beach or by the pool… You won’t be disappointed.

If you are looking for a quiet, cozy corner of Central America with excellent surf and friendly locals, you have come to the right place.

05 adventures.

Additional ideas

Adventures in Panama

Panama Deep Sea Fishing

Fish the lively and wild waters off the coast of Playa Venao with a Playa Venao fishing charter. Catch Mahi, Wahoo, Tuna, and more!

Panama Boat Surf Trip

Explore the region’s best waves and get the inside scoop from our knowledgeable local guides.

Overland Panama Surf Trip

Discover the best waves on Panama’s Pacific coast with a classic overland surf safari.

Whale & Dolphin Watching

Chase dolphins while sitting on the bow of the boat dipping your toes just inches above these magnificent creatures!

Playa Venao Snorkeling Tour

Experience the crystal blue waters off our coast and you might even run into a sunken ship to explore!

Playa Venao Sunset Boat Tour

Sway with the ocean currents while the sun sets on another amazing tropical day in paradise.

Additional Panama Adventures on offer:

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PLAYA VENAO  TRAVEL GUIDE

How to get there, the best international airport in panama to fly into is the tocumen international airport (pty). from the airport there are at least three good ways to get to playa venao..

Runs about $400 USD for a week / drive time from the city to Playa Venao is about 5 hours.

Fly on Air Panama

Runs about $270 USD round trip from Albrook Airport (30 minutes from PTY) / this flight goes into Chitre which is then a 1.5 hour drive to Playa Venao.

Private Shuttle

$450 USD round trip. Service will pick you up from airport and drop you off at airport (PTY).

Personally I think it makes sense for anyone coming into Panama City to stay for 1-2 nights to break up the travel time. The Casco Viejo area is amazing, and so cool to visit for a day or two. Then I would recommend renting a car and driving on your own to the beach. Then you will have wheels the entire week you are there. The phone GPS APP called “Waze” works amazingly well in Panama and can get you to Playa Venao very easy!

PASSPORT & EMERGENCY CONTACT

Your passport must have 3 months of validity from the date you arrive in country to be admitted.

Your contact details in country: Nico Almeida (507) 6825 – 4065

USA: Tim Marsh (951) 760 – 2050

WEATHER CONDITIONS

Panama is a tropical location and being such that means it’s warm all the time. there are two distinct seasons in panama, the wet and dry season. the wet season runs from may through oct. and the dry season runs from november through april..

Typical temperature during the daytime ranges in the mid to upper 80 degree F or the mid to upper 20 degree C. At night, the temp dips down into the mid to upper 70 degree F or the lower 20 degree C range.

The wet season which begins in May really doesn’t rain all too much. From May through early August if we get rain it’s typically passing afternoon showers that last 30 minutes or so and cool off the jungle and then clear out for a nice evening. From September and October heavy rain should be expected, for extended periods of time. October to May is the Dry Season. The dry season is just that; dry and dusty. There is no rain and plenty of sunshine!

The ocean is very comfy in the low 80 – 82 degree F range or the 26 – 28 degree C range. There is no need for a wetsuit but if you get chilled easily you may want a 1m vest for those early am dawn patrols.

WHAT TO BRING?

Surfing items:, a surf board you’re comfortable with in most conditions, tropical water surf wax, boardies and a rash vest, water sport sunscreen – minimum spf 30+, beach towel, surf hat – sun protection (optional), extra fins, leash and repair resin (recommended), non-surfing items:, sun glasses, warm weather clothing, wet weather/rain gear (if you’re coming from may through october), flashlight (there are no street lights at night for walking), copy of your passport, visa card or m/c debit card for atm (if cash is needed), mosquito repellent.

LGBT friendly

Phone: 866 – 433 – 3355 (Toll Free US & Canada)

Email (General Enquiries): [email protected]

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Copyright: © 2017 Safari Surf Adventures

• ROTE – INDONESIA
• NOSARA – COSTA RICA
• PLAYA VENAO – PANAMA
• CHICAMA – PERU
• ERICEIRA – PORTUGAL
• GRAN CANARIA – CANARY ISLANDS

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