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The Ultimate Packing List

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Christine Sarkis

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Ashley Rossi

There's a 95 percent chance Senior Editor Christine Sarkis is thinking about travel right now. Follow her on Instagram @postcartography and Twitter @ChristineSarkis .

Christine Sarkis is an SATW-award-winning journalist and executive editor at SmarterTravel. Her stories have also appeared on USA Today, Conde Nast Traveler, Huffington Post, and Business Insider. Her advice has been featured in dozens of print and online publications including The New York Times , Conde Nast Traveler , and People magazine. She has also shared travel tips on television and radio shows including Good Morning America, Marketplace, and Here & Now. Her work has been published in the anthologies Spain from a Backpack and The Best Women's Travel Writing 2008 . She is currently working on a travel memoir.

The Handy Item I Always Pack : The Trtl Pillow . It's easy to pack and comfortable, and makes it so I can actually sleep on flights.

Ultimate Bucket List Experience : Seeing the Aurora Borealis from the comfort of somewhere warm, like a glass igloo or hot spring.

Travel Motto : Curiosity is an amazing compass.

Aisle, Window, or Middle Seat : Aisle all the way.

Email Christine Sarkis at [email protected] .

Ashley Rossi is always ready for her next trip. Follow her on Twitter and Instagram for travel tips, destination ideas, and off the beaten path spots.

After interning at SmarterTravel, Ashley joined the team full time in 2015. She's lived on three continents, but still never knows where her next adventure will take her. She's always searching for upcoming destination hotspots, secluded retreats, and hidden gems to share with the world.

Ashley's stories have been featured online on USA Today, Business Insider, TripAdvisor, Huffington Post, Jetsetter, and Yahoo! Travel, as well as other publications.

The Handy Item I Always Pack : "A reusable filtered water bottle—it saves you money, keeps you hydrated, and eliminates waste—win-win."

Ultimate Bucket List Experience : "A week in a bamboo beach hut on India's Andaman Islands."

Travel Motto : "Travel light, often, and in good company."

Aisle, Window, or Middle Seat : "Window—best view in the house."

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Packing mishaps range from inconvenient (heading to the Caribbean without a swimsuit) to disastrous (discovering you left the country without your wallet), but most are preventable. We’ve created this ultimate packing list to help you pack well every time.

The Ultimate Packing Checklist

To see the ultimate packing list, scroll down the page or click here for an editable PDF version that you can save or print out. To customize the list, simply download or print it, then edit for your specific needs. You can also download the editable, mobile-friendly checklist here .

Clothes to Pack

  • Dress Shirts
  • Casual Shirts
  • Sweatshirts
  • Laundry Kit
  • Leisure Shoes
  • Hiking Boots
  • Dress Shoes
  • Collapsible Tote

Shop Our Clothing Packing List

Toiletries to Pack

  • Dental Floss
  • Conditioner
  • Styling Tools
  • Facial Cleanser
  • Face Lotion
  • Moisturizer
  • Contact Lenses
  • Contact Solution
  • Shaving Supplies
  • Makeup Remover
  • Menstrual Products
  • Birth Control/Medication
  • Nail Clippers
  • Hand Sanitizer
  • First-Aid Ointment
  • Insect Repellent
  • Pain Relievers

Shop Our Toiletries Packing List

Miscellaneous Items

  • Laptop/Tablet
  • Film/Memory Card
  • List of Medications
  • Banking Contacts/Information
  • Electronic Chargers
  • Emergency Contacts
  • Copy of Passport
  • Plug Adapter

Shop Our Miscellaneous Items List

What to Pack in Your Carry-on

  • Books or E-Books
  • Travel Blanket
  • Travel Pillow
  • Disinfecting Wipes
  • Change of Clothes
  • Empty Water Bottle
  • In-Flight Medications
  • Passport/Visa/ID
  • Credit/ATM cards
  • Insurance Cards
  • Maps/Directions

Shop Our Carry-On Essentials List

Packing Tips for Clothes and Other Items

Close up of person reading the SmarterTravel Ultimate Packing List on their phone while packing a suitcase

When packing for a vacation the most important things to keep in mind are the length of your trip, the weather, and any non-standard clothing or gear you might need.

Your first step when packing is to decide if you’ll be checking a bag or only taking a carry-on and then curate the amount of clothing you’ll need based on that decision. Typically, you should avoid checking a bag in situations where you have a layover since the likelihood of your bag going missing goes up with every connection . You might also want to avoid checking a bag if you absolutely need items in your bag on arrival—for example, if you’re going on a cruise.

If you’re packing more minimally, focus on packing layering clothes in more neutral colors. That’s not because we don’t like fun colors and patterns; it just means that neutral-colored clothing is more versatile, so you can wear these items more than once when you’re tight on space.

How to Pack in Just a Personal Item Sized Bag

Also invest in clothing that does double duty, like multi-use wraps , crushable hats , self-cooling and heating fabrics like merino wool layers , bug-repellent clothing , wrinkle-resistant shirts, quick-drying activewear and undergarments, casual sneakers, UPF-proof clothing , and compressible jackets … just to name a few. Look toward popular athleisure brands like Lululemon , prAna , and Athleta for comfortable yet stylish travel clothing.

When curating your packing list, you should keep in mind the length of your trip and decide on quantities from there. For a shorter trip (three to five days), you can probably manage with the following: one pair of underwear and socks per day, one pair of pajamas, one to two dressier outfits, one to two activewear or athleisure outfits, one to two casual outfits, and one to two pairs of shoes. For a longer trip (over a week), you can manage with one pair of underwear and socks per day, two pairs of pajamas, three dressier outfits, three to four casual outfits, two pairs of shoes, and two activewear or athleisure outfits.

And if you’re able to do laundry on your vacation, you can probably manage with even fewer items. Just don’t forget to pack a travel laundry kit .

Scrubba Untouched Review

Also make sure to bring along accessories like a money belt, scarf or sarong (can be used for things like an airplane blanket , coverup at the beach, or to throw over your dress on a cool evening), and a collapsible tote or day bag for any extra items you might acquire on your travels. If traveling to a city or destination that is prone to pickpocketing, make sure to pack some pickpocket-proof clothing and gear .

Depending on the type of trip you’re going on, you may need to invest in some special travel gear. We’ve tested out everything from waterproof baby carriers to interchangeable heels , so you can trust our recommendations. If you’re headed out on an organized group tour , you’ll most likely get a packing list from the tour provider, which should make your trip planning easier. If not, do your research online (one tip is to look at locations on Instagram and see what people are wearing) and consult this story for other handy lists of tips.

For more active trips, make sure you have a sturdy pair of hiking boots, quick-drying clothing, a day pack, snacks, and any necessary equipment. Check out our specific packing lists for hiking trips and camping trips .

The 5 Most Crowded National Parks (and Where to Go Instead)

Another type of trip that you may need to pack slightly specific items for is a cruise . Make sure you pack non-standard items like seasickness remedies, formal wear, dress shoes, and your bathing suit. Beach vacations also require different items like water shoes, towels, sunscreen, and maybe even snorkel gear. Luckily for you, we also have a specific cruise packing list and a beach vacation packing list .

Lastly, you need to consider the weather. For warm-weather destinations like jungles and Caribbean islands, you can obviously skip the coats and gloves, but if you’re headed out on a ski vacation then you’ll need a whole slew of things like goggles, a neck gaiter, snow boots, and more. But don’t worry, we’ve got you covered with a specific Caribbean vacation packing list , a Mexico vacation packing list , and even a ski trip packing list .

The Best Ski Hotels in the US

To help keep things organized, we love using packing cubes and/or compression sacks. They’re especially useful for when you’re traveling to multiple destinations in one trip.

Wondering how to pack all of your items? Enter the great debate of the rolling vs. folding method! While this is definitely a personal preference, we put two editors to the test to find out which method is in fact, more space-saving. Watch the video below to see the answer.

How to Pack Toiletries and Medications

Whether it’s important medication or your favorite lipstick, forgetting any type of toiletry can range from being mildly inconvenient to becoming a serious problem. For toiletries, make sure to pack your essentials, like medication, contacts, and any other items that you might not be able to purchase or replace during your travels. (Put them in your carry-on bag, not your checked suitcase.) However, if you forget items like a toothbrush or razor, you can typically call the front desk at the hotel for a spare.

We also recommend traveling with some type of a travel first-aid kit , which includes items like tweezers, first-aid ointment, bandages, travel-sized hand sanitizer, sunscreen, and insect repellent. Make sure to check TSA guidelines if you’re traveling with medication , as well as the policies and regulations at your destination.

Packing Tips for Everything Else …

Traveling without tech items like your phone, laptop, tablet, or camera can be a major bummer. For those traveling abroad, you’ll also want to remember to pack electronic adapters and converters . Other tech-related items for photographers to pack are a sturdy camera bag , backup batteries, and memory cards, as well as lens cleaner. And don’t forget smartphone essentials like a backup charger, waterproof case if you’re headed out on the water, and a phone stand or tripod for photos.

A travel packing tip we’ve learned the hard way? Travel with a copy of your passport, credit card, and bank contacts, as well as a list of medications and your emergency contacts.

If you are traveling abroad, we have an entire checklist for you, but the most important thing to note here is your passport and visas . Make sure that your passport is up to date, has as least six months of validity, and has enough blank pages for any stamps. Another tip for international travel? Give yourself plenty of time to apply for any visas that you might need and to arrange for a visit to a travel clinic if any special medications or vaccines are needed. You should also familiarize yourself with any remaining COVID-19 travel restrictions at your destination.

There are also some items that you may not think to pack, but should, like an electronic tracker , duct tape , toilet paper, a decoy wallet, or a whistle.

The 10 Best Expandable Suitcases

What to Always Pack in Your Carry-on Bag

In case you’re separated from your checked bag or other items, you should always make sure that you have your ID, wallet, house keys, medications, valuables, camera, phone, laptop, tablet, pen, cash and cards, glasses, and copy of your itinerary with you on the plane.

Other items that you might want to have handy with you include entertainment for your flight, comfort-promoting items like a blanket or pillow, as well as an empty water bottle to fill up post-security (here is a list of our favorites ), a change of clothes (just in case your luggage is lost or delayed), snacks, and gum.

If you’re looking to pack carry-on only, you guessed it: We also have a separate packing list and tips for that, as well as the best bags to use for carry-on only .

What to Pack to Stay Healthy While Traveling

The pandemic has significantly changed the way we travel and, by extension, the items we prioritize in our luggage. While many destinations have loosened or entirely lifted COVID-19 restrictions, some venues and events may still require a mask or proof of vaccination/negative COVID test to enter. Plan ahead to see if any activities on your itinerary have restrictions in place.

Sanitizing wipes and hand sanitizer , while always a good idea to have on hand at the airport , have become absolute carry-on musts. Wiping down areas like your tray table, airplane seat armrest, and hotel television remote can spare you from a variety of common travel bugs.

Editor’s note: This story was originally published in 2013. It has been updated to reflect the most current information. Ashley Rossi contributed to this story.

All of the products featured in this story were hand-selected by our travel editors. Some of the links featured in this story are affiliate links, and SmarterTravel may collect a commission (at no cost to you) if you shop through them.

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We hand-pick everything we recommend and select items through testing and reviews. Some products are sent to us free of charge with no incentive to offer a favorable review. We offer our unbiased opinions and do not accept compensation to review products. All items are in stock and prices are accurate at the time of publication. If you buy something through our links, we may earn a commission.

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GoAbroad

The Essential International Travel Checklist PDF for Newbies

by Elizabeth Gorga - Last updated on July 5, 2018

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  • Before You Go

So you’ve decided to take the leap into international travel and your trip is just around the corner… but now what? The plan is in motion and anticipation sets in. Whether you’re planning to study , volunteer , work , intern , and just embark on a grand adventure abroad , any form of international travel is best planned ahead of time. After all, there are more things to do before traveling than just packing a suitcase and booking a flight (try our Flights page for discounted airfare for students!).

Whether you’re an organization freak or just want to prepare yourself in the best way possible, you need a clear plan with clear steps. A before travel checklist is the way to go.

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Are you ready to GET YO’ TRAVEL ON?

No idea where to start? Lucky for you, GoAbroad has you covered! Here you’ll find the ultimate international travel checklist , complete with a planning timeline and packing list to make things easy for you. From the essential to-do’s , like picking your program and applying for visas, to finalizing itineraries and saying goodbye to family and friends, our pre-travel checklist will walk you through the six months leading up to your big trip abroad.

[ Download Our Meaningful Travel Checklist PDF Right HERE ]

It’s baby steps from here on out! Get moving on your to-do list early to eliminate the stress that comes with preparing for overseas travel. If you pace yourself now, you’ll be able to enjoy your trip abroad to the absolute fullest when the time comes!

Ultimate Pre-Trip Checklist

A timeline of things to do before traveling

From the moment you decide to embark on travel abroad, it’s time to start planning. In fact, it’s never too early—the sooner you start to tick off items on your before travel checklist, the sooner you can relax and have fun!

3-6 months before departure

First things first: You need to pick a program (if you haven’t already). This first step is the most important, as it will determine how you go about planning in the coming months. There are endless opportunities for meaningful travel abroad, so if you’re feeling overwhelmed by the options, you aren’t alone. But selecting your program is the fun part (think online shopping!), and GoAbroad’s Online Advisor can help. Simply make a profile with your personal details and wildest travel dreams, and we’ll match you up with the best programs to help you reach your goals.

 Submit your application several months in advance—the earlier the better—and once accepted, you can start working on the travel logistics. Do you have a valid passport? If you’re an international travel virgin, you’ll need to apply for one right away. Make sure it’s valid for the dates of your trip. Have you booked flights? Are there visa requirements? Give yourself plenty of time for the paperwork. Does your program have additional requirements? Do you need a TEFL certification? What about CPR? Get crackin’ early so you aren’t pressed for time.

You’ll need to sort out your funding at this stage, too. Start budgeting to save for your trip, or look into scholarships and fundraising to cover what you can’t afford. Travel abroad can put a big dent in your bank account, but as long as you have a game plan, the price will be totally worth it. 

1-3 months before departure

Woman with great hair before traveling

Get a stellar haircut and tie up other loose ends, like doctor’s appointments or visits to the bank.

If you’re planning for an extended time abroad, your international travel checklist should include all of the necessary appointments to make sure you’re in optimum health for travel abroad. Schedule checkups with your dentist, doctor, and any specialists, sort out prescription medication for the length of your trip, and maybe even visit your hair stylist to make sure you’re feeling and looking good before you go! 

Your trip preparation checklist isn’t all tedious paperwork in the first several months. Now is the time to spread the word! Tell your family and friends so they can share the excitement with you, let your school or employer know about your plans so they can prepare for your departure, and connect with in-country staff to get more information about your program. Get inspired: do some research on your destination. Read guide books or novels by local authors. Reading ain’t your thing? Check out a documentary or listen to some music to get in touch with the country’s roots. The more you learn, the more real your trip abroad becomes!

One month before departure

Time is flying by! A month may sound like a long time, but you’ll be on that plane in no time. With your departure date quickly approaching, now is the time to hunker down and think about what still needs to be accomplished on your before travel checklist. No more procrastination!

Before you start on your one-month before travel checklist, make sure you’ve checked off any outstanding paperwork for visas and passports. Are your flights booking, programs confirmed, and budget in place? Once this is out of the way, your international travel checklist will help to finalize the fine details. Confirm your travel itinerary and accommodations with your program and lay the groundwork for any personal travel. If you plan to veer away from the group, think about transportation and hostel arrangements.

Next on the trip preparation checklist: start to tie up the loose ends. Buy the essentials from your packing list and say goodbye to friends, family, and your favorite restaurants. You don’t realize it now, but a Chipotle craving is bound to happen while you’re abroad, so eat that burrito and don’t feel bad about splurging on the extra guac!

Guacamole and chips

Impt item on you before travel checklist: Eat all the guac you can!

Need to brush up on those language skills? Buy a pocket dictionary or download Duolingo for your free time to brush up on key phrases and slang of your destination. You’ll want to pat yourself on the back when you can find your way around or have a short conversation with locals without a translator. 

Speaking of communication, make a plan with family and friends on how to keep in touch while you’re abroad. You won’t want to be tied to your phone or social media, but it’s a good idea to find an outlet to share your travels with those at home. Ever considered blogging?

Start getting EXCITED! This is the time to celebrate and have fun before your big adventure. Don’t forget to throw yourself a going away party, so all your besties can wish you bon voyage! 

One week before

The time has nearly come! At this point, there aren’t too many things to do before traveling. In a perfect world, your before travel checklist should be all checked off. Your passport and visa are ready, itineraries are finalized, necessities have been purchased. If you’ve been on top of your international travel checklist thus far, your last week will be a breeze.

There are just a few things left on your pre-travel checklist during your last week before departure. If you haven’t already, you’ll want to purchase travel insurance . Some programs include this in the program fee, so best to check with them first. If not, get this sorted right away—and no cutting corners with this one! You never know what can happen, and you’ll want the best coverage possible in case of emergency while abroad. 

Girl with packed bags before international travel

One of the most important things to do before traveling is packing your bags—smartly. Don’t overdo it!

Don’t forget to contact your bank and let them know you’ll be traveling. You don’t want to run into difficulties with credit or debit cards while you’re overseas. Enquire about travel cards, or think about exchanging currencies so you have cash for your first week or two after arrival.

And last, but not least, pack those bags! Make sure you keep two copies of all travel documents and IDs in your carry-on, along with some clean underwear and a toothbrush. As for the rest, your program should provide you with some must-haves before you set off on your trip abroad.

Download our travel checklist PDF ! 

Are you ready to take the plunge into international travel? If you’re committed to meaningful travel abroad, it’s time to get the ball rolling on the prep work. Download GoAbroad’s ultimate pre-travel checklist PDF to get organized for your trip abroad. Straightforward and simple, our international travel checklist will make your life a million times easier while preparing for travel!

 Not only do you get the essential international travel checklist, but GoAbroad has thrown in a bonus packing list. Whether you’re going for a week or a year, you’ll have the essentials covered. In addition to comfy clothes, don’t forget a few key items: 

  • Your passport!
  • Cash and debit card on hand
  • Travel-sized toiletries
  • Any medications or vitamins you need
  • Sunscreen and bug spray
  • Headphones, chargers, and adaptors
  • Translating device
  • Earplugs and eye mask
  • A good book and journal
  • Walking shoes and flip flops
  • Emergency contacts for your program staff
  • Extra underwear—remember, you can never have too many undies! 

Your daypack should carry all the essentials: ALL paperwork, toothbrush and deodorant for those journeys that turn into days on end without a shower, something cozy to snuggle on the plane, snacks, and anything else to make your trip more enjoyable. 

Girl relaxed while traveling abroad

You’re ready to make all of your life abroad and international travel dreams come true.

Remember to pack light! It can be easy to over-pack, especially when preparing for an extended overseas trip. Less is more when packing for your trip abroad. Whether you’re packing for a short-term volunteer stint or a year working overseas , the strategy is the same. Stick with clothing that can be layered or hand washed, and leave heavy books, high heels, hair dryers, and random accessories at home. You’ll be able to buy any clothes you need and most toiletries upon arrival, and that extra suitcase room will come in handy later for souvenirs.

You’re ready to get those travel plans rolling

That wasn’t too bad now, was it? Now for the fun part: stop daydreaming and put those travel plans into motion. With the right preparation, you’ll be ready for every excitement and challenge that comes with travel abroad. Throw your stresses behind you and dive headfirst into the trip of a lifetime. Adventure awaits!

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The Complete Travel Packing Checklist for 2024 & the Best Packing Tips [Printable]

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The Complete Travel Packing Checklist for 2024 & the Best Packing Tips [Printable]

Before you even take your suitcase out of the closet

When you’ve done your prep and you’re almost ready to pack, apps for packing assistance, apps for itinerary management, before leaving the house.

We may be compensated when you click on product links, such as credit cards, from one or more of our advertising partners. Terms apply to the offers below. See our Advertising Policy for more about our partners, how we make money, and our rating methodology. Opinions and recommendations are ours alone.

When it comes down to it, packing for a trip (domestic or international) can be stressful. Do you wait until the last minute? Put off researching what you’ll need for certain activities or weather at your destination? Get distracted easily, or have young kiddos that need attention? It happens to the best of us!

On one hand, if you under-pack you might not be prepared. But if you over-pack, you run the risk of incurring hefty baggage fees or missing out on space to bring home that lovely souvenir. If you forget an essential travel document, you could even miss your trip altogether! We get stressed just thinking about it!

That’s why Upgraded Points is bringing you a guide full of packing tips and tricks, a printable travel checklist, a list of apps to help you out, and reminders for to-do’s around the house before you leave.

We’re here to assuage your anxieties and make sure you’ve got what you need, you’ve cut what you don’t, and there’s no wallet/phone/swimsuit/teddy bear left behind!

Hot Tip: Don’t forget to also check out our “Carry-On Travel Essentials” guide where we’ve compiled a “His” and “Hers” list of some great products that we simply can’t do without when we travel!

📋  Click To View Our Printable Travel Packing List >>  📋

Printable Travel Packing List

General Packing Tips & Tricks

Check the weather at your destination.

This seems intuitive, but you’d be surprised how many people are stuck traveling in rainy season without a raincoat.

Note how many days/nights you will be away.

This will help you decide the number of necessary outfits. Obviously, how often you prefer to wear the same clothes plays a part in this as well.

Note any special activities/events you may partake in.

Traveling for a birthday? You don’t want to forget that heartfelt gift you bought weeks in advance. Going to a wedding? It’d be a shame if you showed up without your suit. Hiking in Hawaii? Your water-shoes won’t get much use if you leave them behind.

Packing List

Make a packing list early and review it at least twice. (Yes, twice.)

You can easily find printable vacation packing lists online (like ours above), or you can write out your own. There are also a number of apps you can utilize if you prefer something more tech-based. Read about several of these below!

Timing is key here. If you jot things down or review your printed list in advance, it gives you the opportunity to take a second look with a fresh mind. All too often you’ll remember something you didn’t yesterday when your brain was thinking about pizza instead of packing.

If you’re printing a list that’s not trip specific, review it first and immediately cross off items you won’t need. Why bring a winter coat to the beach?

Take items you can grab at your destination off the list.

If you’re planning to travel with only a carry-on, this tip is especially important as it will save space (at least for your outgoing journey!).

Most times when traveling, your hotel will provide shampoo, conditioner, body wash, toothpaste, etc.; why waste space packing them? If you’re a little picky about your toiletries or you’re not staying at a hotel, you’ll probably still encounter a drugstore where you can buy anything you might need.

Purchase travel-sized containers or toiletries if you plan on bringing your own.

Remember regulations for the amount of liquids you can bring in a carry-on for a flight. You’ll want travel-sized containers if you plan on carrying liquids this way.

Even if you’re flying with a checked bag and are allowed more liquids, do you really need that 16oz bottle of shampoo for a weeklong trip? Cutting it will save you room for other essential items.

Choose the right luggage.

Luggage Choice

Yes, different airlines have different restrictions on sizes for carry-ons and checked bags but stick to some general guidelines and you should be safe.

For carry-ons, you’re generally accepted at/under max linear dimensions of 155cm/45in. For checked bags, you’re generally safe under 158cm/62in max linear dimensions. However, be sure to check the airline you’re flying with prior to packing, as some can be stingy!

You also want to seriously consider the type of bag you enjoy traveling with – shoulder bag , backpack , roller bag, hard shell , soft shell, etc. There are definitely loads of options so just remember, your bag shouldn’t stress you out, it should make traveling easier.

Hot Tip:  We’ve done tons of research on this topic so don’t miss our articles on the best carry-on bags and the best checked luggage bags for any type of traveler. 

Essentials first.

Gather your most important items first. This includes all travel documents such as your passport, ID/driver’s license, boarding passes, hotel reservations, etc. This also includes anything you’ll seriously regret forgetting and can’t purchase while traveling: wallet , credit cards , camera , cell phone, etc.

This being said, there are a number of apps that can assist with itinerary management and decrease the number of printed documents you’ll need to carry. See our list of helpful packing apps at the end of this post.

Choose an appropriately sized suitcase.

If you only have 1 suitcase, then you’re set. If you’ve got more options, attempt to use the smaller one – most people tend to overpack when their suitcase is too large for their trip. You don’t really need an extra sweater, 2 more t-shirts, and another pair of boots just because they fit! Plus, your baggage will be a lot easier to handle if it’s smaller and lighter, which will cut your stress level significantly.

Lay everything out.

Lay out Clothes

Laying all of your items out allows you to plan outfits and account for your days/nights away. When everything’s laid out, you can clearly see how much you’re bringing and spot missing items easier. This also includes shoes, accessories, toiletries, etc.

Dividing items into sections based on where they’ll be packed is also helpful.

Lastly, don’t forget to lay out your plane/travel day outfit and consider it with your other pieces.

Pick simple mix-and-match pieces to prevent overpacking.

In general, choose simple tops and bottoms that can be mixed and matched to make multiple outfits. Did you know that just 3 bottoms (pants, shorts, skirt, etc.), 4 tops (tee, tank, etc.), and 2 outer layers (sweater, coat, or cardigan) can make up to 24 different outfits??

Depending on the reason for your trip, you might need to pack a special item that can only be worn once (suit, bridesmaid dress, etc.), but try to keep these to a minimum! This step is key if you’re pressed for space.

PUT STUFF BACK!

Once you’ve laid out all your items, really consider the number of days you’ll be on your trip. Chances are you could stand to put a few things back in the closet in order to pack more efficiently. Remember, no one wants to pay a fee for overweight baggage or lug around extra clothes for no reason!

Pack it up.

You never thought we’d actually get to this step, did you? There are a number of recommended packing tips when it comes to getting everything neatly in the suitcase. This can be overwhelming, but if you pick up the right habits packing will seem much less stressful.

Check, double-check, and triple-check your essentials.

Put a checkmark next to each item you’ve packed and DON’T TAKE IT OUT OF YOUR BAG. If you’re not ready to pack an item, do NOT check the box! That’s exactly how you leave your phone at home on the charger next to your bed. “But the box was checked!!!” you’ll say…

(Note: this rule actually goes for everything, not just essentials.)

If you’re notorious for leaving essentials at home, print an extra travel checklist just for those items and tape it to your front door the night before you leave. Make a promise that you can’t walk out without reviewing the list one final time.

Fold, Interfold, Bundle, or Roll?

Fold or roll

By now you’ve probably heard that old-fashioned folding isn’t the best method to use when it comes to packing, especially in tight cases. If you have the room to spare, virtually any of these methods will do.

Interfolding involves layering clothes on top of each other in a top-to-bottom, bottom-to-top format, then interweaving them as you fold them together. If you fold the items in accordance with the size of your suitcase, you’re left with a neat little bundle that will fit right in. Additionally, this style of folding will leave your clothing virtually wrinkle-free.

Bundle packing is very similar to interfolding, but you are tightly folding or wrapping your clothing items around a soft core (like a dopp kit , stack of underwear, cloth zippered jewelry bag , etc.). Bundle packing is also said to reduce wrinkles and save space.

Many people also recommend rolling when packing your clothes – at least for softer items and jeans. Again, this method tends to save room and reduce creasing in the process.

If none of the above methods are doing the trick and you don’t have the option of a hanging garment bag , it may be beneficial to learn the proper way to fold nicer items (like a dress shirt or suit coat ) for the best results.

Pack liquids in secure bags.

Toiletries that can leak will leak. These should be placed in a plastic zippered bag or another secure bag of your choosing. Some travelers even encourage cutting small squares of plastic wrap to cover the opening between bottles and their lids in attempts to prevent further seepage.

Utilize shoe space when you can.

Rolled-up socks, belts, gloves, stocking caps, and other small items can easily fit into shoes (as long as they’re relatively clean and not smelly!). This also helps the shoe hold its shape throughout your travels. Rolled-up belts can also be used to keep a shirt collar stiff if needed.

Prevent dirty shoes from soiling clothes.

Pack them in a separate space or utilize plastic bags/shower caps to cover the bottoms and prevent dirtying the rest of your clothing. Have a delicate pair of dress shoes or heels? Pack them in their own bags if possible, or clean the bottoms and wrap with a durable garment.

Toss a dryer sheet into your suitcase to keep things smelling fresh.

While you’re at it, grab a stain pen or stain wipes for your carry-on. If you happen to spill on one of the only tops you’ve brought and don’t have laundry facilities, you’re cutting your number of outfits drastically. If you know you’ll have laundry facilities or need to wash your clothes by hand, you can purchase individual detergent packets.

Pack a change of clothes in your carry-on.

Change of clothes

By packing a change of clothes and undergarments in your carry-on , you’re covered for at least a day if your baggage gets delayed or lost. Some travelers may want to pack an extra pair of shoes just in case.

Similarly, if you’re heading to a beach locale, pack a swimsuit and sandals . If you have to wait to check into your hotel, you can head to the pool while the concierge keeps your luggage.

Keep expensive/irreplaceable items on your person.

As a general rule of thumb, you should leave irreplaceable items at home. This includes objects such as expensive jewelry and heirlooms. If you must travel with them, these items should be kept with you at all times. Do not trust them to be safe when placed in checked baggage; if your suitcase is lost, delayed, or stolen, you’re out of luck.

Similarly, if you must travel with official documents such as birth certificates or social security cards, check to see if a certified copy will suffice. Or maybe take a photo on your phone for less hassle. Otherwise, the same rule applies to these irreplaceable documents.

Follow the TSA 3-1-1 rule for liquids in carry-on baggage.

3 – Travelers may carry liquids, aerosols, gels, creams, and pastes in containers of 3.4oz (100ml) or smaller.

1 – These items must fit into 1 clear plastic quart-sized bag.

1 – Only 1 bag per passenger is allowed.

Remove this bag from your carry-on and place it separately in the screening bin. This is meant to slightly expedite passing through security .

Packpoint

The following apps can be ultra helpful for those who prefer a mobile device to the standard pen and paper methods.

Evernote: While Evernote isn’t technically travel-oriented, it’s all about lists and can be a big help for packing. With Evernote, you can sync your packing list across all your devices, making it easy to keep track of things no matter where you are…even out at the store buying items from your list!

Evernote also enables sharing notes with others, which is especially helpful for group trips. Need reminders? No problem, you can set alerts in Evernote to keep you on top of your game.

Packing Pro: This app is everything you ever wanted if you’re a list maker, and everything you didn’t know you needed if you’re a forgetful person. Packing Pro helps travelers get organized via packing lists. From templates and suggestions to customizable designs, Packing Pro has options for every type of traveler. Users are allowed an unlimited number of packing lists of an unlimited length, and you can even add images, alerts, and mark “need to buy” items.

It also has iCloud support and the ability to share your lists via email, AirDrop, Dropbox, etc. You can also export and edit your lists with Excel, Numbers, or Google Docs. If you’re the type that physically needs to cross things off, you can send directly to a printer too.

The Expert List-Making Assistant is a cool feature if you’re low-maintenance: it will take your parameters (number of people, destination, weather, etc.) and automatically create lists for you.

PackPoint: PackPoint’s purpose is to take the guesswork out of packing. The app pretty much tells you what to pack based on how long you’re traveling, where you’re going, the weather when you get there, and any activities you have planned (chosen from a pre-defined list in the app). With PackPoint Premium, users can connect to TripIt, share their lists across devices, and add customizable packing items/activities.

Travel List: Travel List seems to have fewer bells and whistles. You can do many of the same things as with Packing Pro and PackPoint: create customizable packing lists, sync across your devices, share with other people, and create alerts/reminders. One nice component is their calendar view, which gives a different type of visualization that some people really prefer. And this one is compatible with Apple Watch, which can be a huge organizational perk.

Lists To Do: This app keeps things simple for general to-do lists and is super easy to use. See your list’s percentage progress for a clear visual on how much you have left to do/pack before jetting off and set yourself reminders and share lists with your travel companions.

Tripit

The following apps are helpful for keeping all your travel information in one place. From flight itineraries to hotel confirmation, event tickets to dinner reservations, they’ve got you covered. Plus, this means fewer printed travel documents you need to worry about carrying with you.

Google Trips: In a nutshell, Google Trips seamlessly integrates reservations (flights, hotels, rental cars, etc.) from your Gmail and creates a specific “trip” in the app. These trips are like folders of information including some basic categories like Reservations, Things to Do, Saved Places, Day Plans, Food & Drink, Getting Around, and Need to Know.

It also provides opportunities for travel inspiration, traveler reviews, dining/drink options, and encyclopedic information on several hundred top cities and attractions around the globe.

Also good to note: when you download your trip, everything is available offline in case you’re stuck without WiFi or data.

Kayak Trips: Part of Kayak’s main app includes a platform called Trips, which acts as an itinerary management app to keep all your pertinent travel information together. With Trips, you can forward your booking confirmations to [email protected] , where your itinerary is managed for you in a nice timeline format with maps and important info all on one screen.

Kayak Trips gives you the ability to send other people access to your travel plans through sharing options, link to your calendar app for planning consistency, and receive SMS and email flight alerts.

TripIt: TripIt is one of the most popular travel organization apps on the market. The app automatically imports flight, hotel, rental car, and other booking confirmations ( concert tickets from StubHub, dinner reservations from OpenTable, etc.) from your e-mail. If you don’t appreciate the e-mail scan, you can always forward your emails to [email protected] or manually input all the information into the system.

TripIt then creates an itinerary in an easy-to-read format, including space for directions between airports, rental car pickup, and hotel details. TripIt also allows for calendar syncing and makes it easy to send your travel info to family/friends by sharing via text, Evernote, LinkedIn, Slack, or WhatsApp.

With TripIt Pro, users get real-time flight alerts, help to find alternative flights, an airline seat tracker for better seats, reward program points tracking, and interactive airport maps.

In this section, we list some steps you might forget to take when you’re in a hurry to leave for vacation.

Remember to:

  • Download your travel resources (guidebooks, language apps, etc.)
  • Notify credit card companies of upcoming travel if required (international trips)
  • Set an email auto-responder if necessary
  • Take out the garbage
  • Check the washing machine for wet clothes
  • Check the dishwasher for dirty dishes
  • Turn off all lights and electronics
  • Set lighting timers
  • Water the plants
  • Drip taps (in cold climates where pipes could freeze)
  • Close/lock all doors and windows; pull all curtains
  • Set alarm system

For longer trips, don’t forget to:

  • Empty the refrigerator/pantry of perishable food
  • Unplug electronics
  • Put a hold on your mail
  • Consider having a friend check on your house from time to time

The Upgraded Points team is always jetting off somewhere and even we  still have trouble packing sometimes!

Additionally, if you’re interested in “the best of the best” travel products to up your packing game, check out these posts:

  • All Our Best Travel Product Reviews – In One Place
  • The Best Checked Luggage Bags For Any Traveler
  • The Best Carry-on Luggage Bags for Any Traveler
  • The Best Travel Duffel Bags on the Market

Lastly, if you’re looking for the top travel-related gifts, we’ve got you covered with our Best Gifts for Travelers .

Frequently Asked Questions

Is it better to fold or roll clothes in a suitcase.

Whether it’s better to fold or roll clothes for your suitcase may depend on a number of things. If you’ve no concern about saving space, folding could be just fine. However, if you’re trying to fit a lot of clothes into a small bag, there’s no shortage of youtube videos out there which prove rolling clothes can help with this task.

Additionally, interfolding and bundling are other techniques that could be helpful space savers. However, to save the most space, vacuum bags will be your best bet – just keep in mind your weight limit when packing a lot of things into one case!

Do packing cubes really save space?

Packing cubes don’t necessarily save space but they definitely help you stay organized when packing.

They can also help by keeping items separated — who wants smelly gym clothes next to their fancy dinner outfits?

How do I maximize space in my luggage?

To maximize space when packing, try using these methods for your contents: roll, bundle, or interfold (explanations above). Each has its own special technique but all can help you save space and fit more into your luggage of choice.

Another quick space-saving tip? Utilize typically unused space. For example, pack socks or belts inside your shoes.

How to I pack clothes without wrinkling them?

Here are a few quick tips to decrease wrinkling when packing your clothes into a suitcase: iron first, use a roll or interfold method, pack wrinkle-prone items in garment bags or utilize tissue paper between folds and layers, and/or choose fabrics that are less likely to wrinkle in the first place (wool, Tencel, knit, cashmere, polyester, nylon, spandex).

How should I pack toiletries in my suitcase?

When packing toiletries, you’ll want to be sure they’re kept separate from your clothes in a special bag or case. It doesn’t have to be anything fancy — a Ziplock baggie will do — but this will prevent the leaking of liquid onto your clothing items.

Additionally, you can place a small piece of cling-wrap between the bottles and lids of your liquids to prevent leakage.

If you’re bringing them in your carry-on, you’ll want to be sure you’re adhering to the 3-1-1 rule (use 3 oz containers max, in 1 quart-sized bag, with one bag per traveler) in order to pass easily through security.

Should I pack valuable items in my suitcase?

Always keep valuable items on your person while traveling. This includes identification cards, passports, visas, money, credit cards, jewelry, important medications, etc.

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About Erin Miller

An experienced points hacker, Erin is Alex’s partner-in-crime and contributes to Upgraded Points with in-depth guides and relationship management. Erin’s work has been cited in multiple major publications.

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The Ultimate International Trip Packing List

Here’s everything you didn’t know you needed to make your international trip as seamless as possible.

travelling overseas checklist

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Travel + Leisure / David Hattan

We don’t tend to complain a whole lot when it comes to planning and preparing for travel. Sure, there are bad parts, boring parts, and stressful parts… but all the negative aspects of the travel process give way to some of the best and most memorable life experiences. The packing process may fall into the less-fun side of preparing for travel but, with the right mindset and strategy, it can make the whole trip.

Packing for an international trip specifically requires careful planning; sure, you can probably find forgotten items while abroad in many destinations but having everything already secured in your suitcase will make your trip a whole lot easier. Nobody wants to spend a half day of travel searching for something they forgot at home.

Packing Checklist for an International Trip

This guide will help ensure you’ve packed everything you could possibly need for an international trip, whether it’s your first time leaving the country or you’re a seasoned traveler. Having these items on hand — along with the appropriate clothing and shoes for your destination — will help make your trip as smooth and seamless as possible.

  • Best Adapter: Epicka Universal Travel Adapter
  • Best Wi-Fi Hotspot: Simo Solis Lite 4G LTE WiFi Mobile Hotspot
  • Best Camera:   Nikon ZF
  • Best Tripod: Phopik Aluminum Extendable Tripod Stand
  • Best Portable Power Bank: Nimble Champ
  • Best Noise-canceling Headphones: Apple AirPods Max
  • Best Luggage Tracker: Eufy SmartTrack Link

Accessories

  • Best Passport Cover: Paravel Cabana Passport Case
  • Best Travel Wallet: Leatherology Travel Wallet
  • Best Luggage Belt: Cincha Travel Belt for Luggage
  • Best Reusable Water Bottle: Memobottle A5
  • Best Packing Cubes: Gonex Compression Packing Cubes
  • Best Neck Pillow: Cabeau TNE S3
  • Best Money Belt: Raytix Money Belt
  • Best Compression Socks: Comrad Compression Socks

Luggage and Bags

  • Best Lightweight Backpack: Longchamp Backpack Le Pliage
  • Best International-sized Carry-on: Away The Carry-on
  • Best Checked Bag: July Checked Plus
  • Best Belt Bag: Lululemon Everywhere Belt Bag
  • Best Travel Laundry Bag: Miamica Travel Laundry Bag
  • Best Tote: MZ Wallace Medium Metro Tote Deluxe
  • Best Toiletry Bag: Away The Toiletry Bag
  • Best Rolling Duffel: Eagle Creek Cargo Hauler Wheeled Duffel

We know, we know. You’re not setting out on an international trip to be consumed by your tech, but there are certain essentials that can make a good trip even better, whether aiding an itinerary, ensuring your safety, or simply entertaining you while in transit. Packing things like a reliable wi-fi hotspot and a portable power bank means you’ll always have access to your smartphone for emergencies (or just to use Google Maps to navigate your self-guided walking tour without having to pop into a cafe every few blocks).

Best Adapter

Epicka universal travel adapter.

  • Ease of Use 5 /5
  • Effectiveness 4 /5

Traveling abroad with a good adapter like the Epicka Universal Travel Adapter is non-negotiable. It comes equipped with plugs for more than 150 countries but the convenient sliding design means you won’t have to fuss with (or be responsible for) multiple attachments. During the testing process, we particularly appreciated that this option comes with so many USB ports (four USB-A and one USB-C) as it cut down the need for multiple adapters and made it incredibly easy to charge all our tech at the same time.

Best Wi-fi Hotspot

Skyroam solis lite.

Do you remember the days of traveling before Google Maps? It’s hard to imagine a time when we’d actually have to ask locals for directions or hope we’re reading a paper map properly. The Solis Lite 4G LTE WiFi Mobile Hotspot makes modern travel even easier by ensuring you’re always connected to a reliable Wi-Fi network, wherever you are. It doesn’t require a SIM card or a contract and functions seamlessly in more than 135 countries around the world. It can also support up to 10 devices at a given time — which means your travel buddies will thank you, too.

Best Camera

Nikon zf mirrorless camera.

The Nikon ZF immediately catches the eye with its beautiful, retro-inspired body. Don’t let the decidedly cool aesthetic fool you though — this camera also makes it super easy to channel your inner photographer. The 24-megapixel, full-frame mirrorless camera is very simple and user-friendly but offers enough bells and whistles to quell more advanced photographers. It’s also incredibly small and lightweight which makes it great for throwing into your day bag (no oversized camera bag required!).

Best Tripod

Phopik aluminum extendable tripod stand.

Another way to ensure great vacation photos? Investing in a decent tripod stand. Selfies have their time and place but being able to set up a tripod to get group shots in idyllic settings will ensure frame-worthy visual souvenirs. The Phopik Aluminum Extendable Tripod Stand is a great option for those who travel with both a digital camera and a smartphone as the convertible device can actually be used as a selfie stick and tripod for smartphones while also extending into a more stable tripod suitable for a heavier camera. It also packs down ultra-small when not in use so you won’t have to run around all day with a full-sized tripod under your arm.

Best Portable Power Bank

Nimble champ portable charger.

The Nimble Champ is a game changer for long travel days when you might not have the chance to wait by an outlet for your smartphone to refuel; the 10,000 mAh battery is more than enough to charge the average smartphone between three to five times in full. If you’re concerned about having your phone for safety purposes (like to grab an Uber, use Google Maps, call for help, etc.), a compact lightweight charger will also offer serious peace of mind. We like that this option is made using 99 percent certified recycled plastic so you can feel good about the sustainable choice. And, if you need even more juice, there’s a more powerful Nimble Champ Pro with a 20,000 mAh battery instead.

Best Noise-canceling Headphones

Apple airpods max.

  • Comfort 4.5 /5
  • Sound Quality 5 /5
  • Battery Life 5 /5

The AirPods Max are admittedly a bit expensive but they’re worth the price point for the quality and overall ease of use, especially if you’re a lover of Apple devices. During the testing process, we found the user experience to be the best out of all the headphones we tried. We really like how easy they are to connect to an iPhone or MacBook without having to go searching into the Bluetooth settings (there’s a simple pop-up that’ll ask you if you want to switch and that’s that). We found the headphones very intuitive to use and the sound quality is excellent as well with a strong enough noise-canceling feature to provide serenity everywhere from the airplane to the subway.

Best Luggage Tracker

Eufy smarttrack link.

  • Ease of Setup 5 /5
  • Accuracy 5 /5
  • Functionality 5 /5
  • Design 4.5 /5

Popping a luggage tracker, like the Eufy SmartTrack Link, into your checked luggage will allow you to track a suitcase in real time which offers peace of mind and can help expedite the return of lost-in-transit baggage. This tiny tracker was our top pick during testing due to its ease of use and convenient size and shape. The durable square comes equipped with a hole in the top corner that makes it easy to add a carabiner or key ring onto the tracker to attach to internal zippers or other items, too.

It can be tricky to strike a healthy balance between actual travel essentials and products that seem useful in theory but actually just end up taking up precious space in your suitcase or carry-on. The following items are designed to make travel as easy and comfortable as possible and are all compact, easy to pack, and won’t end up weighing you down. They’re also highly practical for staying organized and put together while making your way through passport control or while taking public transport from the airport to your hotel.

Best Passport Cover

Paravel passport case.

  • Capacity 5 /5
  • Quality 5 /5

You might not think you need a passport cover, but this Paravel Cabana Passport Case is a particularly great option since it not only keeps your passport safe and secure but holds up to eight cards, too. During the testing process, we found the luxe material to also be durable, and it was very easy to get our cards and passport in and out of the slots without having to stretch things out. We also like that this one comes in several colorways and can be customized with a hand-painted initial as well.

Best Travel Wallet

Leatherology zip around travel wallet.

If you’re hoping to score something with a little extra space, the Leatherology Travel Wallet is a particularly great choice as it’ll keep all your stuff organized without becoming too bulky or heavy. The compact design has a slot for pretty much everything you could need including your passport, cards, printed boarding pass, coins, cash, and even a pen. During the testing process, we found that this option stood out for its buttery soft leather that feels much more expensive than it is, and for the expansive interior that could easily hold more than a couple of passports. 

Best Luggage Belt

Cincha travel belt.

The Cincha Travel Belt is one of those travel accessories that you don’t realize just how much you need until you have it on-hand while on the go. The travel belt is designed to attach your personal items — like a coat, shopping bags, and even your handbag — to the handle of your rolling luggage without worrying about it sliding around or falling off the top of your luggage. This is a particularly handy option to have on hand while changing terminals or taking trains to the city center when you don’t want to have to worry about lugging multiple loose pieces.

Best Reusable Water Bottle

Memobottle a5 the flat water bottle that fits in your bag.

There are certain things that all responsible travelers should consider when setting off on a trip — and being a more sustainable citizen of the world is one of them. The easiest way to cut down on your carbon footprint while traveling? Investing in a reusable water bottle. The Memobottle A5 makes it easy to ditch single-use plastic while traveling without feeling like, you know, you’re carrying a massive water bottle around with you. It’s designed to be ultra thin and can fit in a briefcase or handbag. However, don’t let the thin size fool you. This water bottle fits a standard 750 milliliters which is the exact same as the single-use bottle of Smartwater in the airport shop.

Best Packing Cubes

Gonex compression packing cubes.

  • Design 5 /5

Packing the right amount of clothing for an international trip can be a bit of a daunting task which is why we’re such major advocates for the Gonex Compression Packing Cubes . The set of four cubes comes in a variety of sizes to help keep garments in order while planning for your trip. The compression cubes are also designed to squish down into the smallest size possible so you can fit even more into that carry-on roller without worrying about taking up too much space in the overhead bin or running out of room for souvenirs.

Best Neck Pillow

Cabeau tne s3 travel pillow.

  • Quality 4.8 /5
  • Portability 5 /5
  • Durability 5 /5

Think of the Cabeau TNE S3 as the neck pillow for travelers who hate carrying a neck pillow. The compact neck support folds down into a tiny bag that can easily be stored away in your carry-on or handbag while on the go. We loved this neck pillow during the testing process for its memory foam material and 360-degree support. It’s designed to attach to your seat and will keep you from that annoying head bobbing that can often happen when trying to sleep upright.

Best Money Belt

Raytix rfid money belt.

  • Comfort 5 /5
  • Performance 5 /5

Money belts might not be the most exciting of travel gear — but having this under-clothes accessory can offer major peace of mind if you’re nervous about carrying your valuables out in the open while on the go. The Raytix Money Belt was our top pick during our tests because of its smooth material that feels comfortable on the skin and a discreet size that doesn’t bulge when placed properly under your clothing. We also really liked that it was wide enough to comfortably fit a passport without having to wiggle the zipper in order to close the pouch.

Best Compression Socks

Comrad compression socks.

The Comrad Compression Socks do the impossible: make compression socks look cool and stylish. The double-dip ombre design is fun and aesthetically pleasing — especially compared to your average drugstore alternative — and the socks themselves are extremely soft to the touch. During the testing process, we found they offered gentle compression without being uncomfortable. They were breathable and we could easily wear them on a long-haul flight without any itchiness whatsoever either.

Selecting the right luggage for your international trip is half the battle. For example, if you’re hoping to avoid checking a bag at all costs, you’ll want something that is no bigger than 21.5 inches, and as lightweight as possible. If you’re looking for a suitcase that’ll handle the arduous checked baggage process, you’ll want to look for a hard-sided spinner with enough give that it won’t crack or puncture while in transit.

Choosing the right personal item and day bag is an equally important decision. Handbags and backpacks should be lightweight and multi-purpose, meaning that you’ll be able to use them at multiple times, like day trips to the country, jaunts around the city center, and evenings out.

Best Lightweight Backpack

Longchamp le pliage backpack.

Given the brand's reputation for high-quality bags , it's no surprise the Longchamp Backpack Le Pliage is forever our go-to travel bag when we’re aiming to pack light but stylish. Longchamp Le Pliage in general is kind of the perfect bag concept for travel as it packs down ultra small when not in use but can expand to a full-sized bag as needed. The backpack is no exception; it’s small and lightweight but stylish and large enough to fit a day — or night — of essentials without screaming tourist or looking too bulky. We also like that this option is made from a durable nylon and can withstand the bright sun and heavy rain without getting damaged.

Best International-sized Carry-on

Away the carry-on.

Packing for international air travel can sometimes be a little dicey, especially if you’re going to be flying on budget airlines with little wiggle room on suitcase sizing. The Away The Carry-on sits just below most international carrier limits so you won’t run into any surprises at the gate, but we also found that it’s incredibly roomy. During the testing process, we were able to fit everything we needed for a four-day trip with room to spare. The hard plastic shell is also incredibly durable — even when clobbered with a baseball bat — so it will hold up with heavy duty use, too.

Best Checked Bag

July large luggage.

  • Organization 4.5 /5
  • Maneuverability 5 /5

The July Checked Plus is our top choice when it comes to the best checked luggage for international travel , especially if you tend to be an overpacker as it fits 110 liters worth of items. Even if you don’t fill it to the brim, we particularly like the number of pockets and organizational features inside to keep things sorted. During our testing process, we found it was incredibly easy to pack a fair amount while giving everything a designated spot. We also found the wheels and handle to be the smoothest we’ve found in a suitcase which made it easy to trolley the suitcase around through the airport and into the city.

Best Belt Bag

Lululemon everywhere belt bag.

The Lululemon Everywhere Belt Bag is, well, kind of everywhere, but it’s easy to see why. It’s incredibly lightweight and durable while offering a discreet but stylish solution to storing your daily essentials in a safe and secure manner. It’s also made of water-repellent polyester so you can get caught in the rain with less issue than a leather or cotton alternative. This option also comes in a huge variety of colorways to best suit your style, but we’re major fans of the classic black. During the testing process, we particularly appreciated how easily the zipper glides; it doesn’t pull or stick which makes it easy to quickly grab items like a wallet or passport out without having to use two hands. Plus, if you have even more to carry, there’s a 2-liter version , too.

Best Travel Laundry Bag

Miamica travel laundry bag.

The Miamica Travel Laundry Bag is another one of those items that is easy to forget or brush off as being unimportant but can actually make such a big difference while on the go. This lightweight laundry bag will take up no room in your luggage but makes staying organized while traveling so much easier. Whether you’re doing your own laundry in your hotel room or planning on sending the essentials off for dry cleaning, having a separate bag to store your dirty clothes in means you won’t have to rifle through your suitcase trying to decipher what is clean versus what needs to be washed.

MZ Wallace Deluxe Tote

  • Portability 3 /5
  • Ease of Use 3 /5

Don’t underestimate the power of a great tote while traveling as options like this lightweight MZ Wallace Medium Metro Tote Deluxe won’t take up much space in your luggage but can be a lifesaver if you somehow find yourself with more stuff to pack on your way home. We found this bag to be super roomy without overpowering us with a ton of built-in pockets and even a removable pouch to keep gear organized on the go. It’s also worth noting that this tote comes in a few different sizes from mini to large if you’re looking for something a bit bigger or smaller instead.

Best Toiletry Bag

Away large toiletry bag.

There are a lot of utilitarian toiletry bags out there but options like this one from Away both get the job done, and look good in the process. We found it very easy to pack and organize, thanks to an abundance of pockets and pouches to store everything from makeup brushes to delicate bottles. The material feels high-end and sleek but we found it to be secure and waterproof so nothing spilled out while in transit either.

Best Rolling Duffel

Eagle creek cargo hauler.

  • Design 4 /5
  • Maneuverability 3 /5
  • Durability 4 /5

The Eagle Creek Cargo Hauler Wheeled Duffel is our top pick for the best rolling duffel for international travel since it’s huge yet still incredibly easy to roll through the airport or tote by hand on public transit. We particularly loved that this bag came with its own packing cubes and could easily convert from duffel to backpack to rolling suitcase. Despite its multi-functional design, it really excelled at everything. We found the bag very smooth to roll and just as easy to grab and go when needed. The material also feels very durable; like it could withstand heavy use without having to be too precious with it.

Unfortunately, yes, there are quite a few items that you can’t bring on your international trip depending on the country you’re heading to. Take this into consideration when shopping for travel products. Some destinations don’t allow certain tech — like drones — while others are very strict about the medication you’re allowed to bring into the country. If you have any doubts or concerns about what you can and cannot bring to a certain locale, be sure to check the official TSA security screening rules and the screening rules of the specific country you’re planning to visit.

Every airline has its own set of rules when it comes to carry-on and checked baggage size and weight restrictions. The standard carry-on size outside of the United States tends to be a lot smaller, so you’ll want to ensure your hand baggage doesn’t exceed the restrictions of the airlines you’re flying. It tends to be about 26 pounds and 21.5 inches in height for most European carriers, for example, but always check with the exact airlines you plan to use.

Why Trust Travel + Leisure

For this article, Kaitlyn McInnis used her experience as a full-time travel writer to curate the best options to suit most needs and international destinations.

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travelling overseas checklist

Prepare for Overseas Travel With This Checklist

How to Get Ready for Overseas Travel

travelling overseas checklist

Traveling to a foreign country can be a fascinating experience, but it can also be frustrating. Things you find easy to do at home, such as ordering meals and making telephone calls, can be quite difficult when you are using a different language, currency and, perhaps, another alphabet. Advance planning and a bit of research can help your trip go more smoothly. Our checklist will keep you organized as you prepare for your upcoming trip.

Apply for or renew your passport. Typical passport processing times in the US range from six to eight weeks, but it's best to allow more time. If your passport will expire less than six months after your proposed departure date, renew it. Some countries will not allow you to enter unless your passport will be valid for at least six months past your entry date. When your passport arrives, sign it, fill out the emergency contact information and make two copies of the passport, one to take with you and one to leave with a family member or friend.

Find out whether you need a visa to visit your destination countries. You may need a valid passport (see above) to apply for a visa. Check the expiration date of your passport and allow plenty of time to complete the visa application process.

Travel Insurance

Determine whether your medical insurance policy will cover you while you are away. ( Tip:  In most situations, Medicare will only cover you within the United States.) If your coverage is limited, purchase a travel medical insurance policy. Consider other travel insurance options , too, including trip cancellation and trip delay insurance.

Immunizations

Do some research on required and recommended immunizations. Many countries require visitors to show proof of yellow fever vaccination  for entry.

Travel Money

Decide which travel money you will use. Research this topic before you leave home. Ask people who have visited your destination countries about credit card and automated teller machine issues. Do not assume that you can use a credit card wherever you go. Plan to carry a backup credit card, a debit card and perhaps even some travelers' checks. Familiarize yourself with exchange rates and consider bringing a currency converter of some kind. If possible, obtain a small amount of currency from your destination country before you leave home so that you can pay for transportation to your hotel or cruise ship and one meal without having to find an ATM, bank or bureau de change right away.

International Driving Permit

If you plan to drive while you are overseas , obtain an International Driving Permit . You may never need to show it, but many countries require you to carry it.

Power Converters / Plug Adapters

Find out whether you will need a power converter and / or plug adapters in your destination country. In Europe, for example, you will need a converter to "step down" the local 220-volt electrical current to 110 volts in order to use your hair dryer, and you will also need a plug adapter so that you can plug in your hairdryer and device chargers. Read the fine print on all of your chargers, electronic devices , and small appliances. Some will automatically convert the power for you, while others will require a separate converter. ( Tip: This is also a good time to make sure you have the chargers you will need for your telephone, camera, tablet and laptop computer.)

Maps / GPS Unit

Decide how you will navigate in your destination countries. Some travelers prefer paper maps, while others bring or rent GPS units . Travel guidebooks and smartphone apps are also useful. It may be expensive to rely on your cell phone alone to provide maps and travel tips (see below). Paper road maps are handy if you plan to drive, while detailed city and town maps, available from tourist information offices, are your best bet for walking around.

Transportation Options

Know how you will get from the airport to your hotel, cruise ship pier, train station or rental car office. If you decide to drive, be sure you know where to park your car and find out whether your destination city has "limited traffic zones" that are restricted to residents only. Taking a taxi might be a good option for a shorter distance. Be aware of taxi scams if you decide to leave the driving to someone else.

Telecommunications

If you will need to contact family and friends during your trip, check into communications options before you leave home. You may be able to use Skype while you travel, which will probably be more cost-effective than using your cell phone. You will also need to find out whether your cell phone will work overseas. If a cell phone is your only option, be sure you understand how much it will cost to call home and to use your data plan. If your data plan is too expensive, you may wish to turn it off while you are away from home so that you do not accidentally use it.

Useful Phrases

Learn a few words and phrases in the language of your destination country. "Please," "Thank you," "May I?" "Where is (perhaps with 'bathroom')," "Help," "Yes," and "No" are the most important phrases to learn. If you have food allergies, you should also memorize the words for the foods you cannot eat, and you should carry a card with those words written out under the word for "no." If you struggle with foreign languages, consider bringing a phrasebook on your trip.

Etiquette, Customs and Clothing

Find out about the etiquette, customs, and clothing of your destination countries. Clothing that seems appropriate everywhere you have traveled might be completely inappropriate in certain places or in religious buildings on your upcoming itinerary. Eating with your left hand may be considered the height of rudeness. Learn the polite way to begin conversations and business transactions. Knowing how to offer proper greetings will ensure that you receive good service in hotels, shops, and restaurants.

Top 10 Travel Essentials

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How to Find Your Nearest US Passport Office

How to Charge Your Electronic Devices Overseas

What to Bring to Asia

Tips for Changing Your Money Abroad

What Documents Do I Need for Mexico Travel?

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Happy to Wander

International Travel Checklist: Important Things to do Before Traveling Abroad (+ Free Printable!)

Last Updated: January 26, 2023

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travelling overseas checklist

Let’s face it: traveling internationally can be stressful to the max, no matter how often you do it.

Take me for example – even after years of panic planning and cringeworthy mistakes, I still manage to forget something each and every time.

Admittedly, there are times when I’m not the sharpest crayon in the box, which is why I rely so heavily on lists… and today I’m excited to bring you THE ultimate list of things you must do before traveling internationally… in the form of a handy traveling abroad checklist.

travelling overseas checklist

Save this International Travel Checklist for later!

You’ll be very glad you did.

That’s right – a wickedly comprehensive  International Travel Checklist  to make sure your next trip is as flawless as a Chipotle burrito.

SO, here it is for you! 

I know it’s long, but I’ve broken it down into sections for utmost convenience. PLUS, you can grab a free travel abroad checklist printable that breaks everything down for you right here , or scroll to the bottom for a succinct summary.

THE best predeparture checklist for International Travel. If you plan to be traveling abroad, you need to save this list! It breaks down all the important things you need to do before you travel 3 months, 1 month, 1 week, 1 day and the day-of your departure. This International Travel checklist is a must for staying organized!

Further reading: my Ultimate List of Resources for Travel Planning

Checklist for 3 months before traveling internationally

Planning ahead? There’s a lot of things you should take care of well in advance of your trip. Here are some things to do three months before traveling abroad.

  • Check that your passport is valid

NOTE: Some countries require you to have at least 6 months left on your passport before you can travel there, so do your research!

travelling overseas checklist

  • Secure accommodations

Especially during peak travel season, reasonable accommodations book up quickly.

If you want to be more spontaneous, that’s cool too, but I always like to have at least the first two nights booked before I go anywhere.

Booking.com is great for comparing prices/scoring cheap deals, AirBNB is my go-to for budget-friendly accommodation ( click here for a $50 coupon ) and Hostelworld is great for finding the perfect hostel.

Here are some blog posts to help you out:

  • How to book a hostel step by step
  • A first timer’s guide to AirBNB

travelling overseas checklist

  • Confirm visa requirements

Some countries will require you to have a visa before you can enter.

Depending on where you’re from and where you’re going, this process can take a few weeks or even a few months! In other words, look into this as soon as you can.

ProjectVisa.com is a good resource for getting started, but be sure to get confirmation from official government websites.

travelling overseas checklist

  • Get the vaccines you need

Visit your doctor or a travel clinic well in advance of your trip. I personally hate getting injections, but sometimes it has to be done!

Better safe than sorry 🙂

travelling overseas checklist

  • Confirm if you need an International Driver’s License

If you plan on driving abroad, you may need an International Driver’s License.

The rules will vary from country to country, so be sure to use Google to your advantage.

travelling overseas checklist

  • Buy any guidebook you might need

Some naysayers dismiss guidebooks, but I personally think they’re great for getting destination overviews! My go-to is  Lonely Planet  because their books are affordable, fun to read, and they offer eBooks as well (which means less to pack!)  Click here to browse their current deals.

THE best predeparture checklist for International Travel. If you plan to be traveling abroad, you need to save this list! It breaks down all the important things you need to do before you travel 3 months, 1 month, 1 week, 1 day and the day-of your departure. This International Travel checklist is a must for staying organized!

Checklist for One Month Before Traveling Internationally

There’s plenty more things to do before international travel, especially as the date of your trip draws closer. Here are some more items for your international trip checklist about a month before you depart.

  • Get insured

Travel insurance is SO important!  

You never know what might happen, and while (knock on wood), I’ve never had a big accident happen to me abroad, I’ve heard enough horror stories to ALWAYS get insurance when I travel.

Check with your credit card company to see if travel insurance is included (as it sometimes is). Otherwise, I highly recommend WorldNomads .

They’re quick and easy to use, have great coverage and it couldn’t be simpler to get a quote. Click here to immediately get an insurance quote for your trip!

So much yes! This is the best guide out there for travel bloggers hoping to pitch brands for complimentary hotels, trips and more. A list of must-know tips for any aspiring travel blogger.

  • Confirm transport (flights, buses, etc.)

Hopefully by now you’ve got that flight booked, but if you’re also taking any regional transport (e.g. Flixbus , etc.), it’s best to get those confirmed as well.

One of the most important things to do before travel that many people forget is to print any bookings out and put them in the same folder for easier organization.

Here are some helpful reads related to transport:

  • How to find cheap flights to Europe
  • The cheapest ways to travel around Eurpe

travelling overseas checklist

  • Confirm your hotel booking

Again, make sure you’ve got a place to stay, and print out your confirmation as well.

travelling overseas checklist

  • Arrange for house sitting/pet sitting

If you need someone to take care of your place, water your plants, play with your cat, etc. while you’re gone, be sure to reach out to friends/family or hire someone well in advance.

The last thing you want is to be scrambling at the last minute!

Register with your government

Check if the government of your home country has a registry of people who are travelling abroad.

If they do, it’s well worth the two minutes it takes to register. That way, they’re able to contact you in emergency situations and can help you out of any potential messes abroad.

Canadians: Register here Americans: Register here

THE best predeparture checklist for International Travel. If you plan to be traveling abroad, you need to save this list! It breaks down all the important things you need to do before you travel 3 months, 1 month, 1 week, 1 day and the day-of your departure. This International Travel checklist is a must for staying organized!

Checklist for One Week Before Traveling Internationally

One week to go! Wondering what to do before international travel about a week in advance of your trip? Here are the most important highlights.

  • Print out the important things you’ll need

This includes…

  • Tickets and boarding passes (e.g. plane, train, bus, attractions, etc.)
  • Bookings (e.g. hotel reservations, etc.)

travelling overseas checklist

  • Make copies (and take photos of) important documents

Be sure to keep these copies in your carry-on.

To be extra prepared, you should also save the photos of your documents to a Dropbox/Google Drive, send them to yourself on Facebook or email them to a friend you trust.

The key is to have them easily accessible if you somehow lose them.

You should ensure that you have copies of the following:

  • Insurance information
  • Hotel, flight and transport bookings
  • Driver’s license
  • Credit and bank cards
  • Trip itinerary
  • Important phone numbers (including theft hot lines for your credit/bank cards)

travelling overseas checklist

  • Let friends and family know that you’re travelling

Do more than just “check in” on Facebook! Consider even giving a copy of your itinerary to trusted friends/fam as well.

travelling overseas checklist

  • Call your bank/credit card company to inform them you’re travelling

If you don’t do this, they might freeze your card for suspicious activity!

This has happened to me a lot .

Be sure to call them and inform them of your travel dates so they can put a note in their system. These days, newer cards can be more sophisticated with knowing when you’re abroad, but if you don’t frequently travel, there’s a chance your card may still get flagged.

travelling overseas checklist

Refill the prescriptions/medicine you need

Bonus reminder: keep all prescriptions in your carry-on, in case your luggage gets lost.

travelling overseas checklist

  • Get familiar with currency rates

This will give you some idea of what to expect when it comes to conversions, and helps prevent you from getting scammed by currency exchanges abroad.

Convert money

While it depends on where you’re travelling, it’s ALWAYS important to have some cash on hand.

Cards are accepted at most places these days, but you never know when your card won’t work, or when you’ll need cash for tipping.

On that note, make sure to have some coins/small bills for this purpose.

travelling overseas checklist

  • Separate your cash

Don’t make the mistake of keeping all your cash in one place.

I would avoid putting cash in my checked baggage altogether.

I usually stow some emergency money in my sock (paranoid parrot here!), but some swear by a money belt to keep cash safe. Here’s a thin/lightweight one from Amazon.

Another more stylish alternative is this printed infinity scarf , which has a secret zipper for your passport and cash.

travelling overseas checklist

  • Pay any bills you need to

Once you’re in holiday mode, it’s easy to forget ‘real life duties’ like paying bills, so take care of them before you leave.

  • Sort out an international phone plan/SIM card

While not a necessity, I always like to have data when I travel.

If you feel the same way, before you leave, make sure you have a plan in place, whether that’s through a roaming package with your carrier or a plan to buy an international SIM card when you’re abroad.

I recommend looking into mobile hotspots as well. In Europe, I’ve tried (and loved) both  HipPocket WiFi and Trawire (Iceland).

HipPocket Wifi

If you’re travelling for a longer period of time, it may be worth getting a VPN, or Virtual Private Network.

In short, VPNs mask your IP address and encrypt your data so that you can protect your identity online, browse anonymously, and even change the geographical location you’re browsing from.

This can be helpful in a lot of travel situations. In the past, I’ve used a VPN to…

  • Access streaming for my favourite TV shows that weren’t available in the country I was travelling in
  • Visit sites that were blocked in the country I was travelling in
  • Access important sites (e.g. banking portals) that flagged my visit as suspicious because I was in a new country
  • Securely browse the Internet with public WiFi knowing my data/identity was protected

My VPN of choice is Private Internet Access . I’ve been using it for a few years now and I’ve found it’s super easy to use, very reliable, and actually (when you break it down) not expensive it all.

Subscribe via this link and you can get it for under 3 bucks a month.

travelling overseas checklist

  • Research whether or not you need an adapter/buy one

Depending on where you’re going, the plugs might not be the same as what you’re used to!

Don’t be stuck without electronics and do a quick Google to see what outlets look like at your destination.

I highly recommend buying a universal adapter so that you are covered for all future trips. It’s the best investment you’ll make! I personally swear by this one.

travelling overseas checklist

  • Check if you need a CONVERTER (look at the voltage)

If you’re bringing small appliances like a hair straightener or blow dryer, be sure to check the voltage because sometimes for these, older models don’t have dual voltage which means an adapter isn’t enough, and you’ll need a converter for them to work properly.

I have an old hair straightener that I’m overly attached to, so I refuse to buy a new one!  This is similar to the converter I use for it , and it has worked great through travels in Europe and Asia.

Double check all your dates/reservations

You might be keen to skip this step because it sounds silly, but I’ve genuinely missed a flight before due to carelessness, so don’t assume all the dates in your calendar are right.

My tip: verify your bookings through the actual hotel/airline confirmations. That way, there’s no possibility for mixups.

travelling overseas checklist

Get gifts (if visiting anyone abroad)

If you’re being hosted by someone while you’re abroad, or plan to visit friends/family, be a gracious guest and make it rain some presents 😉

Stuck on ideas? Try finding something from your home country that’s difficult to get abroad (e.g. a regional specialty).

  • Have a rough trip itinerary prepared

You spontaneous butterflies may scoff at this one, but it’s always good to do a bit of planning before you visit a new destination.

It can be as basic as jotting down a few of your “must-sees”.

The last thing you want to do is waste precious holiday time arguing over where to go/eat.

travelling overseas checklist

Make sure laundry is done

Because clean socks and underwear are key!

  • Create a packing list

I love Pinterest and Googling travel blogs for inspiration.

Be sure to make a special section for little things that you are likely to forget (e.g. sunglasses, headphones, etc.)

Here are some packing lists I’ve created that you might find helpful:

  • My Summer in Europe packing list
  • My Winter in Europe packing list
  • My Minimalist Travel packing list

travelling overseas checklist

  • Break in new shoes

This sounds silly, but all too often, people splurge on new shoes for a trip but forget to break them in.

Don’t make that mistake!

Shoes take a while to get comfy, and you don’t want sore feet to attack when you’re trying to enjoy your precious holiday.

Start wearing those new shoes around the house for at least a week before you go.

Bosnia & Herzegovina is one of the most underrated countries in the world. There are so many beautiful must-sees and dos in Bosnia. Here is a post filled with stunning photos that will inspire your wanderlust!

  • Make sure you have enough storage on your memory cards

Whether on your phone or camera, make sure you’ve cleared sufficient space for the thousands of photos you’re sure to take.

travelling overseas checklist

  • Back up photos

Do NOT leave home without backing up the photos and documents on your phone, laptop, iPad, etc. You never know if one of them will spontaneously die or get stolen.

travelling overseas checklist

  • Make sure you have entertainment (e.g. books)

Two things I always forget: headphones and a good book.

Make sure you have something to help pass the time, whether it’s a nice read or electronics loaded with good tunes/movies.

travelling overseas checklist

  • Research public transportation in advance

SO important. Every city does public transportation a little  bit differently.

Navigating these systems can be simply overwhelming when you’re tired, jetlagged, etc. so do some research on how the public transport works at your destination.

Often times you’ll learn about good deals (e.g. a one week pass) which will be cheaper than buying one way tickets each time.

The most thorough guide out there for using Munich's public transport system. #Germany #Munich #PublicTransport #Travel

  • Start eating the perishable food in your fridge

You’re not going to want fresh produce rotting in your fridge while you’re gone, so be strategic in your meal planning the week before you leave.

Refrain from buying too much fresh food and focus on consuming what you’ve got!

travelling overseas checklist

  • Do some research and read about your destination…

Before you visit a new place, it’s crucial that you do some research on the following topics:

  • What to wear (remember that some destinations require more modesty)
  • Common scams to avoid
  • How to say the basics (e.g. hello, thank you, please)
  • Tipping culture
  • Helpful travel apps for the destination

travelling overseas checklist

Checklist for The day before traveling internationally

Almost go time! Here are some more items for your travel checklist before traveling abroad – this time for the day before your departure.

  • Check in for your flight (if you can)

Depending on your airline, check-in might open up 24 hours before our flight or even earlier.

Be sure to check in as soon as you’re able, because this way you get first dibs on seat selection and it always saves you a LOT of time at the airport.

travelling overseas checklist

  • Confirm that you have a route from the airport to your hotel

Airport WiFi isn’t always reliable, so it’s best to have this research done (and hopefully booked) beforehand.

Welcome Pickups offers really affordable and secure pickups around the world if you’re looking for a convenient option you can book in advance.

travelling overseas checklist

  • Final weather check! Adjust packing accordingly

While weather reports aren’t always reliable, you should still take a peek before you leave.

Make sure to check out my best packing tips and hacks here too to ensure you pack as efficiently as you can.

travelling overseas checklist

  • Run through your packing list and make sure you have everything

My tip: pack everything the day before, even the toiletries you plan to use in the morning.

I always pack my toothbrush, makeup etc. and just “borrow” from my luggage in the morning when I need it, making sure I immediately put it back.

That way I don’t forget my super essential items.

  • Remove any unnecessary things from your wallet, purse, pockets, etc.

Don’t risk losing things you won’t need while you’re abroad (e.g. your work keys, local bus pass, etc.)

Remove them and keep them in a safe place!

travelling overseas checklist

  • Weigh your luggage & make sure it’s not overweight

If you travel often, buying a luggage scale is invaluable for peace of mind!

Here’s a really affordable/lightweight one from Amazon.  

Otherwise, just try your best to estimate.

You’ll want to avoid overweight baggage as much as possible because nowadays many airports are moving towards automated systems (which means batting your eyelashes with the airline employee might not work anymore!)

travelling overseas checklist

Ensure all your bags have luggage tags and up-to-date contact information

Bags do get lost, and sometimes people can even accidentally take the wrong suitcase at baggage claim!

It happens, so remember to give people a way to contact you.

I also recommend tying something bright on/around your suitcase to easily identify that it’s yours. My family has used bright luggage straps for this purpose ever since I was little, and I swear by them.

Here’s a bunch of affordable and pretty options.

travelling overseas checklist

  • Charge all your electronics

Especially things you intend to use on the flight (mainly phones, iPads and laptops).

I recommend getting a portable charger too, just because they’re amazing for long haul flights and travel in general. Here’s a great one.

travelling overseas checklist

  • Make sure you have some snacks in your bag

SO key to maintaining your sanity (and budget). Airport food is pricey!

travelling overseas checklist

  • Throw away any food that will spoil while you’re abroad

The last thing you want is a messy fridge full of expired food once you’re home.

  • Drink lots of water and eat a clean, simple meal

This is so key for avoiding jet lag.

Also refrain from drinking lots of alcohol, because hungover flights are not fun, and stray away from ‘adventurous’ foods because the last thing you want is to get sick while a mile up in the air!

THE best predeparture checklist for International Travel. If you plan to be traveling abroad, you need to save this list! It breaks down all the important things you need to do before you travel 3 months, 1 month, 1 week, 1 day and the day-of your departure. This International Travel checklist is a must for staying organized!

Checklist for The day of your big trip

Alright, time for some final items for your going abroad checklist. Here are some things to consider when traveling (on your day of departure).

  • Confirm that your flight is operating on schedule

Try to sign up for text alerts from your airline in advance, so that you hear about any delays or cancellations.

travelling overseas checklist

  • Make sure all appliances are off, and unplug all electronics

Do one last sweep of the house to make sure your stove, oven, air conditioning, etc. are all off.

  • Close/lock windows

And set your alarm system!

travelling overseas checklist

  • Take out the trash

Pretty commonly overlooked, but if you threw out all the stuff that was going to expire, odds are your trash won’t smell great by the time you come home!

travelling overseas checklist

MY INTERNATIONAL TRAVEL CHECKLIST SUMMARY

So to sum things up, here are all the things you should do before you travel abroad:

Things to do 3 months before traveling abroad:

Things to do 1 month before traveling abroad:

Things to do 1 week before traveling abroad:

Things to do the day before traveling abroad:

  • Ensure all your bags have luggage tags and up-to-date contact information.

Things to do the day you depart:

travelling overseas checklist

I hope this international travel checklist was helpful!

And now over to you! Best of luck with your next trip, and don’t forget to grab your free printable checklist of all the things mentioned above:

My Go-To Travel Favourites:

🧳 Eagle Creek: My favourite packing cubes

💳 Wise: For FREE travel friendly credit cards

🍯 Airalo: My go-to eSIM

🏨 Booking.com: For searching hotels

📷 Sony A7IV: My (amazing) camera

✈️ Google Flights : For finding flight deals

🌎 WorldNomads: For travel insurance

🎉 GetYourGuide: For booking activities

5 thoughts on “International Travel Checklist: Important Things to do Before Traveling Abroad (+ Free Printable!)”

Why do your posts always come at just the right time for me? Flying to Vietnam is less than a month – I suppose I need to start checking things off your list RIGHT away… oh and planning my trip because I’ve been so lazy…

Charmaine Ng | Architecture & Lifestyle Blog https://charmainenyw.com

That’s awesome hahah. Hope you have an amazing time in Vietnam!

You are a blog post MACHINE Christina! This is an awesome resource. Perfect for an organized nerd (ahem, myself). Saving this and sharing 🙂

Thanks so much, Jeannie! <3

No matter how well and relaxed we moved chances are there for us to forget some of the important and vital things. Thanks for sharing us with this good read.I wish to add few less important things to be considered while move like Fully charge your mobile phone for the day of the move, Make sure to return library books,Inform your bank, credit card companies and other financial institutions about your move. etc.

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Learn about your destination

  • Read our  travel advice  for your destination. We’ll tell you the key risks and advise you how to  stay safe . Learn what each  advice level  means in our travel advisories.
  • Subscribe  to our travel advice and we’ll update you when things change. Also follow us on  X ,  Facebook  and Instagram .
  • Research the  local laws  of the countries you plan to visit. If you're a  dual national , check if this will have any implications for your trip.

Organise your documents and insurance

  • Confirm your  passport  is valid for at least 6 months from when you think your trip will end.
  • Get the right  visa  for countries you’re visiting or transiting through. Smartraveller can’t help you with visas. Visa conditions change regularly so check the  Embassy  of the destinations you’ll visit before every trip.
  • Get comprehensive  travel insurance  to cover you and your belongings. Check the fine print - get insurance that’s right for  you  and covers your  activities  in the  places  you’ll go. Remember, regardless of how healthy and fit you are, if you can't afford travel insurance, you can't afford to travel.
  • Check if extra documents are needed if you’re  travelling with children.
  • If you’ll  drive overseas  check out the local traffic laws and practices. You’re likely to need an International Driving Permit  (IDP)  as well as your Australian driver’s licence.

Plan for your health

  • Consider if you’re physically  and mentally  healthy enough for travel.  Get advice from your doctor if you’re unsure.
  • See your doctor or travel clinic at least 8 weeks before you go for a basic health check. Get the  vaccinations needed for the places you’ll go.
  • Check if your  medication  is legal and available in the places you’re going. Take enough of your prescribed medicines to last the whole trip. Carry copies of your prescription and a letter from your doctor.

Tell people where you're going

  • Tell your bank you’re travelling and check if your cards will work. Have several payment options. Check how much local and foreign currency you can bring into your destination.
  • Share your itinerary with friends or family members. Give them copies of your passport and visa.
  • Give a trusted contact copies of your passport and visa, key documents such as prescriptions, your insurance policy and documents for travelling with children.

Plan for if things go wrong

  • Know what to do if there’s a  crisis  where you are overseas.
  • Keep a list of  contacts  in case you need assistance.
  • Read the  Consular Service Charter  to understand how we can help Australians overseas.
  • Learn about Australia's border and biosecurity measures  (Department of Home Affairs)
  • Find your destination's  embassy or consulate in Australia  for visa information.
  • Learn about  International Driving Permits  (IDPs) .
  • Visit  Scamwatch (ACCC)  to learn how to recognise, avoid and report scams.

Related content

Information to help you understand what consular staff in Australia and overseas can do to assist prisoners and their families when someone is arrested overseas.

Explore this page to learn about resources we offer industry, media, education and the community.

Advice for victim/survivors who have been sexually assaulted while overseas.

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The ultimate international travel checklist

If you’re wondering what to pack for traveling abroad, look no further. Here is the ultimate international travel checklist for the young, adventurous traveler.

travelling overseas checklist

Gabrielle Budget Travel With Gabby

Oct 27, 2023

international-travel-checklist

Traveling is one of the most rewarding things you can do in life. But for some people, the stress of packing can diminish the exciting anticipation of before, specially if it is the first time that you are planning a trip .

Luckily, the internet is able to connect travelers from all over the globe so we can share our tips and resources for common travel problems . Finding an international travel checklist online can ease some of the pre-trip stress and make you feel more prepared . 

I’ve been traveling abroad consistently for about 5 years, and I’ve done a few trips with Worldpackers. Based on my own travel experiences , and the research I’ve done in the past, I have created my own checklist for international travel .

These essential things to pack for traveling come with me on every single trip I take. So I’m going to share them with the Worldpackers community! Hopefully, this list will help other travelers feel more comfortable when packing to for a trip abroad .

The Ultimate International Travel Checklist

international travel checklist pdf

If you’re wondering what to pack for traveling abroad , look no further. This international travel checklist will be sorted into a few categories:

  • Travel Essentials
  • Entertainment

Other Recommended Items

Covid-19 safety.

Keep in mind, this list is just my personal preference . You don’t have to stick to the list exactly, and you can add or remove things to suit the country and your travel itinerary .

You might also like:  The greatest travel hacking guide you need for a stress-free trip , the best summer travel ideas  and know how much does camping cost.  

International Travel Essentials

Here are some of the things you almost always have to pack for a trip abroad.

international travel checklist documents

1. Sturdy Travel Bag

Your travel bag of choice may vary depending on your travel style and how long you’re traveling. But I’ve always loved just a good old fashioned backpack. 

You can buy huge ones for months on the road, or an average-sized one for a short trip. 

But make sure you get a bag that is comfortable and sturdy, as you’ll depend on it every day while traveling. If you prefer a rolling suitcase, stick with that.

Aside from your main backpack, be sure to bring a smaller bag for day trips. 

A small backpack or large purse is handy for exploring during the day, and you can also use it as a carry-on bag.

3. Universal Travel Adaptor

Remember that many countries have differently shaped electrical outlets on the wall. 

Pick up an adaptor before your trip so you can charge your devices abroad. 

If you really love traveling, I recommend getting a universal travel adaptor so you can adjust it to fit any country in the world.

4. Reusable Water Bottle

To save money and eliminate plastic waste while traveling, pack a good-quality, reusable water bottle. 

If you’re in a country that doesn’t have safe drinking water, sometimes you have no choice but to buy filtered bottled water. 

Or, you can buy a reusable bottle with a built-in filter so you can clean your own water.

5. Passport and Visas

Your passport is one of the most important things to pack while traveling abroad. Make sure it is in date and won’t expire. 

Also, be sure to research visa requirements before you leave for your trip. 

Most visas are electronic these days, but sometimes you’ll have to mail in your passport to have the visa imprinted. 

So don’t leave this until the last minute! (Also make electronic and hard copies of all important documents, just in case).

6. Travel Insurance

It’s always smart to have travel insurance in case you get sick or injured abroad. 

Do plenty of research and pick a plan that works for you.

7. Medications

If you are on any medications, talk to your doctor before you go traveling and ensure you have enough to last you throughout your trip.

8. Debit or Credit Card

You’ll need money while traveling, so pack your credit or debit cards for withdrawing foreign cash from ATMs. 

Skip transferring money at the airport and do it at a bank in your destination; you’ll get more value for your money as airports often charge high commission rates. 

Consider getting a card that doesn’t charge foreign transaction fees so you can save more money while travelling . 

International Travel Entertainment

These things will make your life easier while traveling. I couldn’t survive a long plane or bus ride without any entertainment!

international travel checklist to europe

It’s always nice to have a good book while traveling. They can be quite heavy and bulky in your bag, however, so try not to bring too many. Or invest in a kindle!

10. Journal and Pen

Journaling is a great way to record memories from your trip. 

If you’ve never journaled before, consider trying it out on your next trip abroad. It’s a relaxing way to pass the time, and it helps declutter your mind. 

Also, it’s handy to have your own pen for filling out landing cards or immigration forms on planes!

Whether you have a fancy DSLR camera, a compact digital camera, a GoPro, or a decent smartphone, make sure you have some sort of camera to capture the incredible sights you see on your trip. 

Pack all the necessary accessories too, such as a carry bag, battery, charger, memory card, and more.

12. Headphones

Headphones are one of the most important travel essentials. A podcast or music playlist is great for long travel days, especially if you are a solo traveler .

13. Earplugs

If you’re staying in a busy city or in a hostel dorm room, consider packing earplugs.

 Noises from the street or partying travelers in your hostel can keep you up all night. Earplugs can help block out the noise and give you a good sleep.

Clothing for travelling abroad

Of course, you have to pack clothes for traveling, but clothing preferences will differ from person to person. So aside from the obvious essentials like shirts, shorts, pants, socks, etc., I’ll just list some helpful tips for packing.

international travel checklist business

14. Comfortable Walking Shoes

Traveling means exploring, which means you’ll probably do lots of walking. Definitely pack your most comfortable pair of shoes for wearing daily. 

There’s nothing worse than getting blisters or sore feet from uncomfortable shoes while traveling!

15. Comfortable Clothes

Again, when it comes to traveling, comfort is more important than style. 

So whatever clothes you are packing, make sure they are clothes you’ll actually enjoy wearing. You want to focus your attention on the world around you, not on your outfits.

16. One or Two Nice Outfits

Though you want to be comfy 99% of the time, I recommend packing 1 or 2 nice outfits for special occasions. 

Whether it’s a party, a nice dinner, or a show, it’s fun to dress up once in a while. 

But you want to optimize the space in your luggage, so only pack a few nice outfits and save space for the practical clothing items.

If you plan to enjoy the nightlife where you go, check this article: 15 best party places in the world

17. Rain Jacket

A good quality rain jacket is definitely a travel essential. 

I find umbrellas to be bulky and inconvenient in windy weather. A nice rain jacket can keep you warm and dry on rainy days.

18. Hiking Boots

If you plan on hiking and connecting with nature , invest in a good quality pair of hiking boots. I’ve done a few hikes in sneakers and just wished I had better shoes the whole time. 

They do take up a bit of room in your bag, so only pack them if you’re an adventurous traveler who will be hiking in nature. But they’re so worth it!

19. Sun Protection

Even if you’re traveling somewhere cold, it’s important to have sun protection. 

A hat, sunglasses, and sunscreen are great ways to protect your skin from the sun while traveling. Also, consider lip balm with SPF in it.

Here are some other random items that I always recommend to pack for a trip abroad.

before international travel checklist 

20. Travel-Sized Toiletries

It’s up to you whether you’d like to pack your own toothpaste, shampoo, deodorant, etc. or buy it at your destination. 

If you only need 30ml or less of each, I recommend packing your own. 

But if you’re traveling for a while, it may be easier to just buy it when you arrive overseas.

21. Student ID card

If you’re a student, always travel with your ID card. 

Many tours and attractions overseas have student discounts. So flash your ID to save a little extra money!

22. A Few Plastic Bags

This might seem random, but having one or two plastic bags actually comes in handy while traveling. 

If you have a wet bathing suit or dirty clothes, it’s much more convenient to store them in a plastic bag until you reach your next destination.

23. Microfiber Towel

A microfiber tower dries quickly and rolls up to be much smaller than a normal towel. So it’s perfect for backpacking with limited space!

24. Luggage Locks

If you’re nervous about pickpockets, pack a luggage lock so you can secure the zipper on your bag. 

Most hostel dorm rooms have lockers where you can safely store your belongings, but a luggage lock provides extra security.

More packing tips at the  essential backpacking checklist for every trip .

international travel checklist packing

Let’s face it, the world has changed a lot in 2020 due to the global pandemic. Traveling safely  now means you have to take extra precautions to keep yourself and others safe. 

So pack your face mask, hand sanitizer, any other medications or products you may need and consider our  Covid-19 recommendations and how to support the travel industry during the pandemic .

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Gabrielle Boucher

Budget Travel With Gabby

Hello! I am a 25 year old from the USA with a knack for traveling on a budget. I fell in love with traveling while studying in Europe, and that love grew even more when I started volunteering abroad in South America. Since then, I've worked odd jobs and volunteered all over the globe while cultivating passions for hiking, wildlife photography, food, wine, animals, permaculture, and more!

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travelling overseas checklist

Mar 23, 2021

travelling overseas checklist

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30 Things to Do Before Traveling Abroad + Printable Checklist

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Everyone knows how stressful the last few days before the vacation usually are. Your responsible inner voice always manages to creep in and whisper, “ What if someone robs my house while I’m away? What if I forget to turn off the stove and the house burns down?”

The ‘ What if’ is your enemy, and you need to get rid of it. And do you know what’s the best remedy for the ‘ what if’ syndrome? It’s to make sure that you’re prepared. You NEED to confirm that you’ve gone through, at least, the most critical stuff. And there’s no better way of doing this than by going through a checklist and marking off the empty boxes one by one.

So go ahead and grab your printable PDF checklist of 30 things to do before traveling abroad and start ticking those boxes! If you want a more detailed version, continue reading down below.

1. Check the Expiry Date of Your Documents

Ensure that your passport , ID card, driver’s license, bank cards, and other documents aren’t about to expire. Most countries won’t let you in if your passport expires in less than six months.

Remember that documents take a few weeks to renew, so do that at least a month before you depart.

Read Next: You Bought Airline Tickets Online. Now What? (Guide)

2. Email and Print the Most Important Documents

Scan your documents (passport, visa, driver’s license, ID card), email them yourself, and print copies. In case they get stolen, the renewal process will go faster if you have copies on hand or in your inbox. Also, keep them separate from the original copies.

Tip: Get an RFID-Blocking organizer for all of your documents and keep all of them in a safe place.

3. Get Your Visa Ready

First of all, get a visa (if required) and check if the dates are correct. You’ll find which countries need a permit at the official U.S. embassy’s website .

4. If Traveling with Children, Get a Child Consent

A lot of people forget about child consent. If a child is less than 18 years old isn’t traveling with both parents, you’ll need written permission from the other parent.

5. Don’t Forget to Print and Screenshot Check-Ins, Accommodations, and Tickets

It’s a good idea to print or send to your phone all bookings, check-ins, airline tickets, tickets for attractions, and tickets for buses, trains, and metros.

6. Check If You Need an International Drivers License

You should get an International Drivers License (IDL), also known as International Driving Permit (IDP), which will allow you to drive in most countries. Though IDPs aren’t required everywhere – you’ll find a map that shows which countries require them over here . If you’re living in the U.S., you can get them through the American Automobile Association , and they cost only a few bucks. You can fill the application online and later print a valid license.

7. Get Travel Insurance

First, check if your credit card already comes with travel insurance. If not, you should buy one. Ensure that it covers medical and juridical expenses, theft and robbery, lost luggage , and missed or canceled flights.

8. Get Vaccinated

Find out if you need any vaccines by visiting the official World Health Organization’s website. The most common required ones are yellow fever, malaria, meningococcal disease, and polio. You can also call a local travel vaccination center, and they’ll tell you which ones you need.

Remember that some vaccines have to be made a few weeks before your trip. Also, often you need to take multiple shots with some days between them. So you should get vaccinated early.

9. Pack Important Medicine

Most medications  can be carried on board , according to TSA. Though you should make certain that your medicine is in its original packaging and in adequate quantities. Pack something to bring down the temperature, painkillers, bandages, a digital thermometer, pills against diarrhea, and something for sunburns.

10. Don’t Forget the Prescriptions for Your Medications

If you use prescribed medicine, you should get your prescriptions before you go. TSA requires you to have them on board, and you’ll need them if you run out.

11. Plan for Day Trips and Activities

Some like to keep their trips spontaneous, but it’s often a good idea to book at least some activities in advance. Sometimes, you won’t get the tickets on the spot because they’re booked.

For instance, one of our staff members has an upcoming trip to Spain in two months, and he wants to visit the El Caminito del Rey, other known as “The world’s most dangerous hike.” He was shocked to find out that the tickets sold out months ago, and he was lucky to get a spot. So be like me and book the most important activities a few months early.

A man walking the great wall of china

12. Check for Travel Warnings and Register with the Embassy

A few weeks before you go, keep an eye on the official U.S. Travel Advisories  because they’ll give out warnings for potentially dangerous countries and warzones. It would be a good idea to register with the local U.S. embassy before going, so they can give instructions to you if something goes wrong.

13. Inform Your Bank When and Where You’re Going

If you’re living in Ohio and your bank sees purchases from a different country, they’ll think that someone has stolen your card. To prevent this, inform them when and where you’ll be going.

14. Pay Your Bills in Advance or Set up Automatic Payments

This tip is an obvious one. You don’t want to come back only to find out that you’re in debt. I usually pay two months in advance to avoid nasty surprises.

15. Check the Exchange Rates, Atm Fees, and Exchange Some Cash

Learn what currency they’re using and the exchange rate so you don’t get ripped off. Also, visit your bank’s website and write down the abroad fees for transactions and ATM withdrawals. It’s usually cheaper to exchange roughly a hundred bucks before you go and withdraw the rest through the ATM once you’re there.

16. Hold Your Mail and Set up Email Autoresponder

For your regular mail, you can ask the post office to hold your letters for a few weeks or ask your neighbors to pick them up. Also, don’t forget to set up an autoresponder on Gmail , so your clients and colleagues know that you’re away.

17. Check Your Phone Fees, and Maybe Get a Cheap Sim Card Abroad

Often it’s a bad idea to use your phone abroad. You may receive charges even for incoming calls and messages, so instead, get a cheap SIM once you’re there. To use SIM cards in other countries, you’ll first need to open your phone,’ which you can do at most mobile stores for a small fee. If you are using your own SIM, check the abroad fees, so you have a good idea of what to expect.

18. Find Someone to Take Care of Your Pets

If you have pets, arrange for your relatives, friends, or neighbors to take care of them or purchase pet sitting services.

19. Look at the Weather Forecasts

By finding out what the weather will be like, you’ll be able to pack accordingly. Also, learn about potential hurricanes, flash floods, thunderstorms, tsunamis, e.t.c., and learn about what you should do in those situations.

20. Find out the Local Transportation Costs

Check the local costs for buses, trains, metros, and taxis – look for the average prices and discounts for specified-time tickets. Maybe opt-in for a rental instead? For instance, in most third world countries taxis are usually the best way of transportation, as they’re pretty cheap. But sometimes it’s even less expensive to rent a car.

A gray kia rental in Israel

21. Learn the Airline Luggage Restrictions

Don’t forget to check the restrictions before you start packing because you might exceed the weight or size limits. Also, don’t forget to go through ALL connecting flights as well. One time, our staff member forgot to purchase onboard luggage on a domestic flight and had to overpay at the airport!

22. Get Adapters and Check for Dual-Voltage on Your Devices

Find out if you’ll need an adapter and what voltage they use. For instance, the U.S. uses 110v, while the EU uses 220V. In this case, you would need to ensure that the voltage of your 110V electronics is also suitable for 220V.

Usually, you can see that in small letters on the charger ( 100-240V.) You can use voltage in that range; otherwise, your devices will fry.

Tip: Get a universal travel adapter , which works in most countries, so you don’t have to purchase and carry multiple ones.

23. Download Offline Versions of Google Maps

Did you know that you can download offline versions of Google Maps? Generally, a 100-200 mile radius takes up around 250MB. If you do that, your maps will work as usual, and you’ll be able to find anything you need at a glance. That’s especially handy if you’re planning on renting a vehicle.

24. Charge Electronics, Pack Memory Cards, and Chargers Delete Old Photos

TSA requires that your electronics have a full charge when you go through security , and they might ask you to turn them on. So charge your devices, don’t forget to pack your chargers, memory cards, and delete old photos from your last trip, so you have enough space for new ones.

25. Plan Your Drive to and from the Airport

Arrange a friend to take you to and from the airport because parking is often full or very expensive at airports. We use a taxi or public transport.

26. Let Your Neighbors Know That You’ll Be Away

If you’re close with your neighbors, it might be a good idea to let them know that you’ll be away. Tell them to contact the police if anyone comes snooping around or they see any activity in the house.

27. Unplug Electronics, Turn off the AC, and Turn down Water Heating

To save some utility costs, and potentially avoid electrical hazards, prepare your house before you leave. You should turn off your AC, or set it to low. Then, unplug all electronics and turn off your water heating or set it to a low temperature.

28. Clean Your Fridge of Fruits, Dairies, and Other Organics

You don’t want to come home to the scent of rotten food! So you should plan ahead and throw out all organics that could degrade.

29. Water the Plants, Set Timers for Lights, Close the Blinds and Take out the Trash

Before leaving, use this final list to make sure you’re all set to go:

  • Water the plants
  • If you have timers for lights, set your lights to go on at random times during the day to trick thieves
  • Close the blinds
  • Sweep the floors
  • Take out the trash
  • Change your bedsheets, because you’ll be too tired to do that when you’re back

30. Hide Your Valuables Someplace Safe

If you have valuables in your house, you should store them someplace safe. Hide your jewelry, silverware, and other valuables somewhere in your home, or, even better, rent a safe deposit box at the local bank.

The Bottom Line

There you go – your ‘ what if’  syndrome has been cured! If you’ve read all 30 items in this list and made sure to follow them, you should be all set to depart on your long-awaited trip.

Are you searching for more tips for your vacation? Check out these  80 packing tips for international travel  to make the most out of your luggage.

30 things to do before traveling checklist

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One response to “30 Things to Do Before Traveling Abroad + Printable Checklist”

Oscar, your post really resonated with me! 🙌 The way you broke down the complexities of quantum physics was brilliant. I’m curious, though, how do you reconcile quantum entanglement with Einstein’s theory of relativity? Also, could you delve a bit deeper into the concept of superposition? I think it could offer some valuable insights. From my own experience as a physics teacher, I’ve found that real-life examples, such as the famous Schrödinger’s cat experiment, really help students grasp these abstract concepts. Keep up the good work! 👏

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travelling overseas checklist

Ultimate packing list

Travel essentials for your adventure.

Whether it’s packing too little, packing too much, forgetting the swimsuit or even the passport, most of us are guilty of a few baggage bloopers. If you’re a seasoned traveller, chances are you’ll have your packing down to a fine art (although, even the pros can make mistakes). 

If it’s your first time travelling or if you’re packing for the whole family, then a travel packing list like this can go a long way to help.

We’ve divided this ultimate packing list into sections, so you can organise your luggage with confidence, prepare your travel documents and enjoy a relaxing and stress-free holiday. 

Travel packing tips

Well-packed bags don’t happen straight away. Before throwing anything and everything into the old suitcase in the corner, consider the following steps.

Choose the right luggage

When it comes to travelling in comfort and security, not any old bag will do. Here are six quick tips for preparing the perfect bag for your adventure:

  • For your checked luggage, find a sturdy suitcase with durable zips and wheels. Flashy designer suitcases may look great but can attract unwanted attention from thieves.
  • For your cabin luggage, find a lightweight bag with a hard surface to protect it in the overhead compartment. Remember that there are strict laws around what you can pack in cabin luggage .
  • If you’ll be using this as your day bag while out and about, consider finding a theft-proof bag  with slash-proof material, hidden compartments and locking zips.
  • If you’re an adventure traveller, an all-in-one travel backpack can be a versatile option and save you from grappling with a wheeled bag in more rugged terrain. Look for breathable, flexible, weather-resistant and durable options. Remember, you get what you pay for.
  • As many well-seasoned travellers know, using packing cubes to compartmentalise your luggage is a great way to save space and keep things tidy. 
  • Quality travel insurance is the best way to truly protect your belongings. With our International Comprehensive  policy, you can pack with confidence knowing your valuables are protected against loss, damage and theft.

Ultimate travel packing tips for luggage

Checked vs carry-on luggage

It’s important to know the rules surrounding checked and cabin luggage before you start packing. There are strict laws on what you can pack in cabin luggage, which can even differ from airline to airline. As a general guide, the following items can’t be taken in your carry-on bags:

  • Sharp objects (such as razor blades, scissors, and knives)
  • Objects potentially used as a weapon (such as hammers, cricket bats and golf clubs)
  • Flammable goods (such as aerosol containers and lighters)
  • Liquids exceeding a certain volume
  • Some food and drink.

Always check with your airline for an exhaustive list of what can and can’t be taken on board, and if in doubt, leave it out.

Pack your valuables in carry-on luggage

While it’s important to adhere to the airline’s rules on checked and carry-on bags, it’s also important to remember that your travel insurance also determines where you pack your valuables. Many travel insurance policies won’t cover your valuables if they’re damaged or lost while in checked luggage. For this reason, you should pack high-value items like electronics and jewellery in your carry-on bags.

Overseas travel packing checklist

Now that you’ve got the right luggage, the right technique and know the difference between checked and carry-on bags, it’s time to start packing. We’ve divided this travel packing list into sections and included a few insider tips along the way.

Travel packing checklist

Clothes to pack

Clothes suitable for climate and culture.

Before emptying the wardrobe into your suitcase, ask yourself if the clothes are suitable for your destination. Three pairs of jeans may be overkill for your Fijian adventure  and revealing swimwear may not be appropriate in conservative countries. Research your destination’s climate, cultural norms and customs before you start packing. 

Clothes and accessories for day-to-day

  • Casual shirts
  • Comfortable everyday shoes
  • Prescription glasses and case.

Clothes and accessories for the beach

  • Sunscreen/zinc for the face and body
  • Swimwear/cover-up
  • Sunglasses and case
  • Thongs or sandals
  • Beach towel
  • Wetsuit/rash top.

Tip : Some sunscreens contain ingredients that are damaging to coral reefs. In fact, Hawaii has banned sunscreens containing oxybenzone and octinoxate; two damaging chemicals commonly found in sunscreen. If in doubt, buy your sunscreen at your destination rather than bringing your own.

Travel packing tips for the beach

Clothes and accessories for cool weather

  • Rain jacket/coat
  • Travel umbrella
  • Windbreaker
  • Snow/rain boots
  • Winter sports gear.

Clothes and accessories for adventure travel

  • Sturdy enclosed shoes
  • Loose-fitting long-sleeved t-shirt
  • Quick-drying shirt and shorts
  • Waterproof socks
  • Mosquito net
  • Thermal gear for cold climates.

Clothes and accessories for eating out

  • Dress pants
  • Button-up shirt
  • Formal dress
  • Purse/wallet
  • Jewellery (if valuable, wear it on the plane).

Toiletries to pack

  • Dental products (toothbrush, toothpaste, mouthwash, floss etc.)
  • Aftershave/perfume
  • Shampoo/conditioner
  • Body wash/soap
  • Cleanser, toner, moisturiser
  • Cotton wool
  • Lip balm (handy for the plane)
  • Feminine hygiene products
  • Contact lenses and solution
  • Shaving gear
  • Hair styling tools and products
  • Emergency toilet roll
  • Nail clippers, tweezers, scissors
  • Laundry kit.

Health & medication to pack

Staying fit and healthy overseas should be a top priority for all travellers. Whether you have important prescription medications or simply want an effective first-aid kit for your adventure, health and medication items form an important part of your travel packing list. 

  • Prescription medication
  • First aid kit
  • Cold and flu medicine
  • Pain relief medicine
  • Diarrhea medicine
  • Motion sickness tablets
  • Sunburn gel (such as aloe vera)
  • Insect repellent
  • Hand sanitiser.

Tip : There are strict rules on travelling with prescription medication, like carrying it in its original packaging accompanied by a doctor’s certificate. Check with your airline before packing your bags. Always check smartraveller.gov.au and follow their vaccination recommendations.

Electronics to pack

From booking hotels on the go to travelling with thousands of books in a single small device, technology has made travelling easier than ever before. Don’t forget the following items to enrich your trip:

  • Mobile device and charger
  • Laptop/tablet and chargers
  • Camera, memory card and charger
  • Protective cases
  • Local power adaptor for your destination
  • Noise cancelling headphones
  • eReader and charger
  • Portable phone charger
  • Travel apps downloaded to your device (such as language guides).

Tip : Pack your electronics in your carry-on bag, as we cannot cover these items if they are damaged or lost in your checked luggage.

Travel documents

Imagine landing at a foreign airport and noticing that every other passenger on your flight is holding a printed visa that you didn’t know you needed. Getting your documents in order is a critical step of your travel planning, so don’t forget these essentials:

  • Passport and photocopies
  • Local and international driver's license
  • Cash and credit cards
  • Travel insurance documents
  • Visas (if applicable - always check entry requirements on Smartraveller well before your departure date)
  • Booking confirmations and itineraries (accommodation, tours, rentals, transport etc.)
  • International SIM card
  • Emergency contacts list
  • Embassy contacts list
  • COVID-19 documentation, such as negative test results and vaccination certificate if required.

Tip : Many countries require that your passport is valid for at least six months after your intended return date. Ensure you research this 'six month rule’ on smartraveller.gov.au to avoid unwanted surprises at immigration.

Keeping photocopies of your travel documents lets you protect the real thing and acts as a backup if something is lost. It’s also a good idea to upload these photocopies to a secure online storage service, like Google Drive.

Safety and security

  • Luggage lock
  • Money belt.

What to pack for COVID safety

Since the COVID-19 pandemic, travellers have added a few more items to their essential packing list. Stay healthy and follow local laws with simple items like:

  • Hand sanitiser
  • Anti-bacterial wipes
  • Rapid antigen tests
  • Negative test results if required
  • International vaccination certificate if required.

Tip : It goes without saying that COVID-19 restrictions vary widely around the world and are frequently changing. Refer to Smartraveller for up-to-date guidance for your destination.

Carry-on luggage at the airport

Other things to do before you travel

As romantic as it seems, travelling is rarely just “get up and go.” The following checklist items are essential before boarding the plane:

  • Inform your bank of your travel plans
  • Exchange currency
  • Register your travel with smartraveller.gov.a u
  • Share your travel plans with friends and family
  • Pre-pay any bills that will arrive while travelling, where possible
  • Secure your house and unplug appliances
  • Have a neighbour or relative collect your mail (an overflowing letterbox is an invitation for thieves)
  • Stop any regular deliveries while you’re away (such as newspapers or food boxes)
  • Check-in for your flight online 
  • Plan how you’ll get to the airport (check what terminal you need to go to).

Tip : Events such as volcanic eruptions and snow storms can be unpredictable. That’s why it’s important to visit smartraveller.gov.au just before your trip. Search for your destination to see the latest travel advice and safety tips. A ‘do not travel’ or ‘reconsider your need to travel’ advice level may mean you have to delay or cancel your travel plans.

Finding the best travel insurance

Comprehensive travel insurance is one of the most important things to pack for any holiday. Whether you’re embarking on a round-the-world backpacking adventure, or taking the kids overseas for the school holidays, it’s important that you’re protected if the unexpected happens.

The content of this article is general and provided for information purposes only. Southern Cross Travel Insurance (SCTI) doesn’t guarantee or warrant the accuracy, completeness or currency of any article.

This article may contain hyperlinks to other websites owned or operated by third parties, or references to third party products or services. SCTI isn’t responsible for, and makes no recommendation about, the content or accuracy of any third party website, or for the suitability or performance of any product or service. The inclusion of a link in this article doesn’t imply that SCTI endorses the website or third party product/service.

Related articles

Packing bag

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travelling overseas checklist

  • Going and being abroad
  • British nationals overseas

Foreign travel checklist

A checklist from the Foreign, Commonwealth & Development Office to help British people prepare for travelling and staying safe abroad.

Research your destination

  • check FCDO travel advice for the country you’re visiting

Get insured before you go

get appropriate travel insurance as soon as you book. Check that it covers the places you will visit, the duration of your visit and any planned activities such as adventure sports

tell your insurance company about any medical conditions, including undiagnosed conditions which are being investigated, and check that your policy will cover these

Check your documents for travel

sign your passport and complete the emergency contacts page

ensure that your passport meets the entry requirements for the country you are visiting (for example, it may need to be valid for a set period after your trip ends)

get the correct visa for your destination

take an extra form of photo ID with you, other than your passport

if you are travelling with children check whether you need extra documentation

if you plan to drive abroad check whether you need an International Driving Permit (IDP)

Consider your health

check the healthcare advice for all countries you’re visiting

check what vaccinations you need and what health precautions you should take at least 8 weeks before you travel

check the rules on taking your medicine abroad

if you are travelling to an EU country or Switzerland, apply for a new Global Health Insurance Card (GHIC), if your GHIC (or EHIC) has expired. An EHIC or GHIC may not cover all health costs and never covers repatriation costs. It is not a substitute for travel insurance

Prepare for the unexpected

have a backup plan for accessing key information such as your accommodation details, flight details, passport details, contact numbers and insurance policy (for example, in case you lose your phone). Share it with friends or family or store online using a secure data storage platform

avoid getting in to financial difficulties abroad by ensuring you can access enough money to pay for unexpected costs or if your main payment method fails (for example, because you have lost your phone and cannot complete two-factor authentication)

make a note of how to contact the nearest British embassy, high commission, or consulate

read support for British nationals abroad for guidance on staying safe abroad, and the help the Foreign, Commonwealth & Development Office (FCDO) can provide

read about how the FCDO can help you if you are affected by a crisis abroad such as a large-scale terrorist attack, natural disaster, or political unrest

stay up to date before and during travel by following FCDO Travel Advice on Facebook and Twitter . Sign up for email alerts on GOV.UK

Contact the FCDO

You can contact the nearest British embassy, high commission or consulate , or the Foreign, Commonwealth & Development Office (FCDO) in London 24 hours a day on 020 7008 5000 for advice. You should also read the privacy notice to see how the FCDO will process your data.

We welcome your views on the support we provide, to help us to identify what we do well and what we could do better. Contact us using our  feedback contact form .

Alternatively write to us:

Consular Feedback Team Consular Directorate Foreign, Commonwealth & Development Office King Charles Street London SW1A 2AH

Or telephone +44 (0)20 7008 5000

Our foreign travel checklist aims to help you plan for a trouble-free trip. It is not exhaustive. No foreign travel can be guaranteed as safe, and you take personal responsibility for your own travel. You can read the disclaimer relating to this guidance.

Updated Foreign Travel Checklist

Checklist has been reviewed and updated.

Passports and visas section updated on passport validity.

Updated checklist including travel information on COVID-19 and changes following the end of the UK-EU transition period.

update to guidance on Heath section

Added advice on phone IMEI number

Revised checklist

First published.

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International Travel Checklist: 15 Essential Things To Do Before Traveling Abroad

I am a big fan of checklists in general and I make lists for everything in my life. I have several travel checklists that I use to make sure that I am prepared and don’t forget anything before going on a trip.  Even though I travel abroad a lot, I always refer to my international pretravel checklist to make sure I don’t forget anything before traveling abroad.

If you are you traveling internationally for the first time or just want to be sure you don’t forget anything important before your next international trip, here is a list of essential things to do before international travel.

International Travel Checklist: 15 Essential Things To Do Before Traveling Abroad

Checklist for International Travel – Essential Things To Do Before Traveling Abroad:

1. Make sure you have a valid passport.

If you have a passport, check the expiration date of your passport and whether there are any blank pages remaining. Just to be safe, check that your passport does not expire less than six months before your return date (some countries will not allow entry if your passport expiration date is less than 6 months before your departure date).  If you travel abroad often, check if there are still blank pages left in your passport for entry and exit stamps.

If you don’t have a passport yet and are thinking of traveling abroad in the near future, make sure you apply for a passport as far in advance as possible.  It can take some time to get your passport after applying especially if you want to apply by mail and not pay fees for expediting your application.

2. Check entry and visa requirements.

Check to see if the country you are traveling to requires a visa. You can check for visa requirements here .

Some countries are not allowing international travelers right now or they might require visitors to be vaccinnated or take a COVID test.  You can check rules for every country here .

3. Research whether you need vaccines or malaria pills. 

If you are traveling to less developed countries, visit your closest travel clinic to get any vaccines you need for your destination.  In addition to vaccines, you might need malaria pills or a yellow fever shot depending on where you are traveling.

According to the CDC website , it is recommended you get vaccines or medicines at least  4-6 weeks before your trip. The reason is that it takes some time for some vaccines to become effective.

4. If you plan on driving, get an International Driving Permit.

If you plan to rent a car, you might need an International Driving Permit.  You can get an international permit from your local AAA office .

5. Purchase a travel adaptor if needed.

You will probably need an adapter plug in order to use your electronics in another country. If you travel a lot, it makes sense to buy a universal travel adaptor like this one .

6. Apply for travel credit cards and debit cards.

If you plan to use a credit card abroad, make sure you have a credit card that does not charge foreign transaction fees. If you don’t have a no foreign transaction fee credit card, consider applying for a new credit card before your next trip.  My favorite travel card is Chase Sapphire Preferred  because it has no foreign transaction fees and earns double points on travel purchases.

If you do not already have one, consider getting a debit card that does not charge foreign transaction fees or fees for using ATMs from other banks. If you live in the United States, I suggest a Schwab Bank High Yield Investor Checking account which gives you unlimited ATM fee rebates.

Ideally, you should bring at least 2 credit cards and 2 debit cards with you. While you can make due with one of each, I like to have 2 in case one is stolen, lost or the bank puts a hold on my account due to suspicious activity.

7. Let your bank know your travel plans.

Make sure to contact all banks that have issued your credit, debit and ATM cards and let them know of your travel plans.  If you do not let your bank know you will be traveling abroad, when they see foreign charges they could put a hold on your account for suspicious activity.  Some banks make it very easy to let them know you are traveling abroad and have online forms to let them know of your travel plans from your online banking account.

8. Make sure you have travel insurance.

Check if your travel insurance covers you abroad.  If not, research and purchase travel insurance before leaving your country.  You can purchase medical insurance, trip cancellation insurance and more.  At the very minimum, I always purchase emergency evacuation insurance just in case something happens as paying for that would run thousands of dollars.

9.  Research options for calling home.

I have T-Mobile cellular service so I have free data and texting when traveling abroad.  If you have another cell provider and want to use your cell phone, check prices to call, text and use data from abroad.  You might be able to sign up for an international plan to lower costs or switch to T-Mobile.

If you plan to use apps that allow free calls or texts (like Skype, Viber etc), sign up and download any apps before you leave.

10. Print and share itinerary and hotel, flight and other confirmations and make a copy of your passport and visa.

I like to print a hard copy of my flight and hotel e-mail confirmations – that way I don’t have to rely on having wi-fi or my data plan working to pull up my reservations.  Plus, it is good to have a paper version of your confirmations in case an immigration officer requests a copy of your plans.

Another thing you might want to do before international travel is to take a photo or make a copy of your first passport page and visa and email it to yourself or store it in dropbox.  That way if your passport is lost or stolen while you are in another country, it will be faster and easier to replace it if you have a copy.

I also recommend sharing a copy of your passport and your plans with a friend or family member in case of emergency.

11. Register with your embassy or consulate.

Register with your embassy or consulate – this will let your government know where you are in case of an emergency. U.S. citizens can enroll with the closest U.S. embassy or consulate using the free  Smart Traveler Enrollment Program (STEP) .  It’s also a good idea to print out the address and contact information of the local embassy.

12.  Pay or schedule any bills due while you are abroad.

If I am traveling for a short trip, I like to prepay or schedule any bills that are due while I am gone.  I don’t like to log in to my bank or credit card accounts from free internet connections for security reasons plus I don’t want to miss a payment because I don’t check my e-mail as often.

13. Put a hold on mail.

If you are gone for over a week, you might want to contact your post office to hold your mail.

14 .   Download books, movies or apps on your phone, e-reader and computer.

It is a good idea to download any books, movies, reading material or apps you need on your smartphone, e-reader and computer before you leave.  You might need entertainment or reading material on your flight.  Some apps can even be used offline so it is better to download them before you leave as it might be hard to find free wi-fi or the wi-fi might be slower.  Here is my list of 10 must-have (and free) travel apps that you might want to install on your phone before your international trip.

15. Check your packing list to make sure you have all essentials.

Put together and check your packing list, in case you need to purchase anything before your trip.  Make sure you fill your prescriptions and bring copies as well. Figure out how you will handle money (will you exchange currency beforehand, how much to bring, etc.). As your travel date approaches double check the weather at your destination to make sure you don’t need to pack anything else. If you are checking bags, pack all your carry on essentials  in your carry on bag. You will most likely have to take a long flight, so check out my tips on how to survive a long flight .

Do you have a checklist for traveling abroad? What is on your international travel checklist?

Related Posts

Practical and Useful Travel Gifts That Every Traveler Needs

savvyglobetrotter

11 comments.

Very useful checklist. May I add medicines to it, in case you take any of them.

Yes that is a great idea. Medicines are super important. Will add to the list!

Great list – and very useful as sometimes, in the rush of preparations, details are forgotten. Adapters are a must for any travel – no matter how short – I mean, you do want to be able to use your laptop, right? My husband had to buy two adapters for UK as he forgot to take them from home…

I could deal without a laptop if traveling for a short time but would absolutely need an adaptor for my smartphone! The only way I can make sure not to forget anything is to make lists, otherwise there is no way I would remember everything I need!

I’m going to Thailand and Singapore next year and this is such a detailed list. In addition, we can find out their regulations, customs at countries where you’re gonna to. Now I just knew, Remember don’t chewing gum on the street in Singapore or don’t wear shorts to temples in Thailand.

Excellent and very useful list. Stopping the mail is a solid tip that’s easily overlooked.

Register with the State Dept regarding travels to developing countries. You will be altered of danger or natural disasters.

Yes that is a great suggestion.

Great post! It is advisable to pay all the bills prior to the travel as you said. Then only it will be a relaxed journey. I am planning to travel Europe countries next month and I will keep these points in my mind.

An interesting post. I like you always print of ticket, travel and accommodation as a hard copy at a local library, as sometimes a big queue at the airport for computers and the computer make not be working and sometimes peoples internet phone freezes at check in desk and they have to buy another ticket

Thanks for the checklist. This is super helpful!

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Traveller's checklist for travelling outside Canada

Visit Travel.gc.ca for travel information and advice.

Go to Travel.gc.ca/destinations to find your destination’s risk level and information on:

  • safety and security
  • entry and exit requirements
  • laws and culture
  • natural disasters and climate
  • local emergency services and the nearest Canadian office

Travel documents

  • Check your passport’s validity and the validity requirements for your destination.
  • Check if you need a visa to enter your destination and, if so, apply for one well in advance.
  • Carry a consent letter for children travelling without one of their parents of guardians. Find a sample consent letter at Travel.gc.ca/travelling/children/consent-letter.
  • If you’re a dual citizen, find out what documentation you need to enter your destination. You may not need your Canadian passport to enter another country, but you need it to return to Canada.

Health and safety

  • Visit a travel health clinic or health care provider at least 6 weeks before your trip.
  • Get travel insurance, even if it’s for a short trip across the border.
  • Carry or have access to extra funds in case of emergency.
  • Leave a copy of your itinerary with friends or family, along with copies of your passport’s identification page and insurance policy.

Stay connected

  • Register your trip to receive important information and advice in case of an emergency at your destination at Travel.gc.ca/register .
  • Follow us on X: @TravelGoC
  • Like us on Facebook: Travel.gc.ca – Travel advice from the Government of Canada

In case of an emergency outside Canada

  • Learn about the types of services available to you from the Government of Canada at Travel.gc.ca/emergencies.

Traveller's Checklist

travelling overseas checklist

The TN International Travel Checklist

P reparing for an international trip can be overwhelming, especially if you’ve never traveled overseas before. There’s nothing worse than that looming feeling you’ve forgotten something behind only to remember it when boarding your flight to another country. Some things can’t be bought or found on international shores, so packing for a trip can be, well, anxiety-inducing. 

Travel experts from all over the world have varying opinions on what should and should not be brought along when traveling abroad. Whereas some items like perfumes, entertainment materials, and travel comforts like neck pillows are luxuries, other things are essentials and should never be left behind. 

Now, this doesn’t mean you should stuff your luggage with every item you think you might need. Instead, it’s important to stick to a tight list of must-have travel items that will make your trip more efficient and stress-free. Still torn on what you might need for your international getaway? Here’s the Travel Noire International Travel Checklist to help you pack the necessities.

Documentation

Passport & Driver’s License

You cannot leave the country without your passport. This is the most important document to have when traveling internationally. Although there are a few places like Puerto Rico and the U.S. Virgin Islands that allow travel without a passport, those options are limited. You’ll also need your passport to re-enter the U.S. upon return. 

While most airports will allow you to use your passport as a form of identification, you may need your driver’s license for other things when traveling. Be sure to have this handy as well when on an international trip. You may need to rent a vehicle or provide two forms of ID while abroad.

Travel Insurance 

International trips are an incredible experience. However, like all travel, it does come with some risks. Travel insurance comes in handy to protect travelers when they’re visiting foreign lands. According to CNBC, travel insurance covers things like trip cancellations, travel delays, medical expenses, baggage loss, and even emergency evacuation benefits. 

Like any insurance, your coverage depends on the type of package you purchase. Travelers can get insurance through sites like InsureMyTrip.com , CoverTrip , or Squaremouth . Many countries like Belize, Argentina, and Indonesia require proof of travel insurance before entering the country, so research your destination to see if it’s needed.

If you plan on staying in some countries for an extended period of time, you probably are going to need a visa. It’s important to know if the place you want to visit has a visa policy before planning an international trip. According to the Passport Index, there are many different types of visas depending on your reason for visiting the country. Do ample research to see if a visa should be a part of your international travel checklist. 

As a safety precaution, never go on an international trip without a little bit of cash in your pocket. For one, depending on where you’re traveling, ATMs may not be readily available. Also, some businesses might not accept credit card payments, especially in more rural areas. To ensure you have money available at all times, take some cash with you before leaving the States. Some countries may accept U.S. dollars. If they don’t, you can visit a currency exchange to convert your dollars into the local currency. 

Portable Charger

When you’re on an international trip, you’re definitely going to sightsee and explore the city. This could lead to long days wandering around your destination snapping photos and sharing moments on social media. To ensure you don’t miss capturing any memories, add a portable phone charger to your international travel checklist. You never know when your battery might hit a low, and you don’t want to be lost in an unknown location without a phone. So for safety, and to avoid frustration, keep a portable charger on deck.

Universal Wall Plug

Some countries have completely different electrical setups than the U.S. This includes wall outlets, so some devices may not be compatible with the outlet in the country you’re visiting. There’s nothing worse than arriving overseas from a long flight only to find out you can’t charge your devices. You can find a universal wall plug like this one on Amazon so you’ll never be unable to charge your electronics. 

Walking Shoes

Walking shoes are an international travel checklist essential. Not only are they important for long treks on excursions and adventures, but they’re a way more comfortable option for waiting in long customs and baggage claim lines. Keep your sandals, boots, and heels in your suitcase for when you arrive at your destination. If you’ve planned nature hiking or outdoor excursions that require a lot of walking, you might also want to pack some hiking boots. 

Light Weight Jacket

The temperature is going to fluctuate no matter where you travel in the world. You should bring a lightweight jacket along just in case you get cold while traveling. This could happen while exploring internationally or when traveling back and forth between sights. You never know when you might find yourself in a chilly Uber or drafty hotel room, so it’s always a good idea to have a jacket with you. For extra precaution, check the weather forecast where you’re headed for insight into other appropriate clothes to pack. 

Small Backpack or Fanny Pack

There will be a variety of items you’ll want to keep on you at all times when traveling internationally. This includes your identification, hotel room key, money, and a plethora of other necessities. You can keep all of these items handy by carrying a backpack or fanny pack when heading out for sightseeing. These bags are great for international travel because they are hands-free, unlike most purses. You can switch between bags depending on how many items you are carrying while out and about. 

Accessories

Covid-19 changed the world, especially the travel industry. While most countries have lowered or removed their Covid travel restrictions , it’s important to still keep a face mask in your suitcase. Some restaurants, hotels, and businesses across the world still require a face mask, so it can be a good idea to bring one just in case. 

Medicine and Sunscreen

Medicine availability varies from country to country, so be sure to include any prescribed or over-the-counter medications on your international travel checklist. According to the CDC , due to countries having different drug and prescription regulations, some medicine found in the U.S. may be considered a controlled substance or unlicensed. 

If you’re headed to a tropical location with lots of sun, pack sunscreen to protect your skin from harmful sun rays. A nasty sunburn can put a damper on a vacation, so it’s better to use sunscreen to avoid finding yourself with a sunburn.

Bug Repellant

Different countries have different bugs, so bug repellant may be your best friend depending on where you’re traveling. If a visit to a tropical country is in your future, don’t even think about hopping on the plane without insect repellent. Being itchy from being bitten by sand flies or mosquitoes isn’t ideal, and bug repellant will keep you fly and fabulous without being eaten alive while abroad. 

Toiletries and Grooming Tools

Like medicine, specialty toiletries and grooming products may not always be available in some countries. Grab travel sizes of your favorite products so you won’t waste time on your trip trying to find them in stores. If you can’t find travel-size toiletries, check out your local drugstore or pharmacy for empty travel bottles you can fill with your favorite products. 

woman writing international travel checklist

IMAGES

  1. The Ultimate Overseas Travel Checklist

    travelling overseas checklist

  2. This Genius Packing List Helps You Travel With Essentials Only

    travelling overseas checklist

  3. International Travel Checklist Printable

    travelling overseas checklist

  4. Free Printable Overseas Travel Checklist

    travelling overseas checklist

  5. International Travel Packing Checklist

    travelling overseas checklist

  6. Facile, stampabile Travel Packing Checklist + 30 migliori consigli

    travelling overseas checklist

COMMENTS

  1. The Only Packing Checklist You'll Ever Need (Downloadable Checklist)

    The Ultimate Packing Checklist. To see the ultimate packing list, scroll down the page or click here for an editable PDF version that you can save or print out. To customize the list, simply ...

  2. Traveler's Checklist

    Other Information for U.S. Citizen Travelers. Information for Travel Agents. Travel to High-Risk Areas. Traveling with firearms. Traveling with a pet. Travel during tropical storm season. FBI Safety and Security Information for U.S. Students Traveling Abroad. Customs and import restrictions. Global Entry.

  3. The Essential International Travel Checklist PDF for Newbies

    Here you'll find the ultimate international travel checklist, complete with a planning timeline and packing list to make things easy for you. From the essential to-do's, like picking your program and applying for visas, to finalizing itineraries and saying goodbye to family and friends, our pre-travel checklist will walk you through the six ...

  4. Easy, Printable Travel Packing Checklist + Best Tips [2024]

    Follow the TSA 3-1-1 rule for liquids in carry-on baggage. 3 - Travelers may carry liquids, aerosols, gels, creams, and pastes in containers of 3.4oz (100ml) or smaller. 1 - These items must fit into 1 clear plastic quart-sized bag. 1 - Only 1 bag per passenger is allowed.

  5. Ultimate International Travel Checklist: What To Do Before You Go

    Arrive at The Airport 2.5 Hours Before Your Flight. When flying internationally, one of the most important things you need to do is arrive at the airport at least 2.5 hours before your flight departs. If you're planning to check a bag, plan to arrive 3 hours before your flight.

  6. What to Pack for an International Trip: A Complete Checklist

    5/5. Quality. 5/5. Value. 5/5. Packing the right amount of clothing for an international trip can be a bit of a daunting task which is why we're such major advocates for the Gonex Compression ...

  7. Our Ultimate Pre-Travel Checklist: Must-Dos & FAQs For Your

    Our International Travel Packing List. Here's everything I won't leave for the airport without when I'm traveling internationally, from the basic must-haves to some items you may not expect. Passport. Photocopy and digital photo of my passport, kept separately from my passport book in case of emergency.

  8. Prepare for Overseas Travel With This Checklist

    Things you find easy to do at home, such as ordering meals and making telephone calls, can be quite difficult when you are using a different language, currency and, perhaps, another alphabet. Advance planning and a bit of research can help your trip go more smoothly. Our checklist will keep you organized as you prepare for your upcoming trip.

  9. The Ultimate Travel Packing List (By an Expert Traveler!)

    4x T shirts and tank tops (take a couple that have sleeves to be respectful of the culture you are visiting) 2x Travel Pants and/or shorts. 2x Dresses and/or skirts. 1 x pair of jeans (good for travel days/airports and planes) 1x Packable Rain jacket, windbreaker and/or a mini umbrella. 1x Sports Bra.

  10. [FREE] International Travel Checklist: 50 Things to Do Before

    Checklist for The day before traveling internationally. Almost go time! Here are some more items for your travel checklist before traveling abroad - this time for the day before your departure. Check in for your flight (if you can) Depending on your airline, check-in might open up 24 hours before our flight or even earlier.

  11. What you need to know before you go

    Plan for your health. Consider if you're physically and mentally healthy enough for travel. Get advice from your doctor if you're unsure. See your doctor or travel clinic at least 8 weeks before you go for a basic health check. Get the vaccinations needed for the places you'll go. Check if your medication is legal and available in the ...

  12. The Ultimate International Travel Checklist

    12. Headphones. Headphones are one of the most important travel essentials. A podcast or music playlist is great for long travel days, especially if you are a solo traveler. 13. Earplugs. If you're staying in a busy city or in a hostel dorm room, consider packing earplugs.

  13. Before You Go

    How to get overseas insurance coverage. Where to sign up for our free Smart Traveler Enrollment Program. Sometimes - in spite of good planning - things can still go wrong. Prepare for the unexpected by reading about how to plan for a crisis overseas. Additional Tips for Traveling Abroad. Downloadable Traveler's Checklist PDF card.

  14. 30 Things to Do Before Traveling Abroad + PDF Checklist

    29. Water the Plants, Set Timers for Lights, Close the Blinds and Take out the Trash. Before leaving, use this final list to make sure you're all set to go: Water the plants. If you have timers for lights, set your lights to go on at random times during the day to trick thieves. Close the blinds. Sweep the floors.

  15. Don't Forget a Thing With Our Essential Overseas Travel Checklist

    The Only Checklist You Need Before Flying Overseas. November 15, 2023. By Rachael Thompson. Share this article. Whether you're a frequent flyer or it's your first time abroad, travelling overseas is a thrilling experience and the amount of preparation you do before getting on the plane will make a big difference to your holiday.

  16. Travel Packing List

    Overseas travel packing checklist. Now that you've got the right luggage, the right technique and know the difference between checked and carry-on bags, it's time to start packing. We've divided this travel packing list into sections and included a few insider tips along the way. Clothes to pack Clothes suitable for climate and culture

  17. The Ultimate Packing List: 43 Must-Have Travel Items (by a Full-Time

    Travel Insurance: We always, ALWAYS buy travel insurance for international trips, and we STRONGLY recommend it - visit our Travel Insurance Guide to find out why. We recommend either World Nomads or SafetyWing for international travel insurance. SafetyWing is one of the few policies that covers Covid-19, and they have excellent monthly policies ...

  18. Foreign travel checklist

    Our foreign travel checklist aims to help you plan for a trouble-free trip. It is not exhaustive. No foreign travel can be guaranteed as safe, and you take personal responsibility for your own ...

  19. International Travel Checklist: 15 Essential Things To Do Before

    Checklist for International Travel - Essential Things To Do Before Traveling Abroad: 1. Make sure you have a valid passport. If you have a passport, check the expiration date of your passport and whether there are any blank pages remaining. Just to be safe, check that your passport does not expire less than six months before your return date ...

  20. Traveller's checklist for travelling outside Canada

    Travel documents. Check your passport's validity and the validity requirements for your destination. Check if you need a visa to enter your destination and, if so, apply for one well in advance. Carry a consent letter for children travelling without one of their parents of guardians.

  21. International roaming checklist

    You can dial 1-1-2 when traveling internationally for emergency calls. 9-1-1 may also be used in some countries in addition to 1-1-2. If you're in doubt, check the local directory or other resources for the emergency number in that country. Toll-free numbers like 1-800 or 1-888 can't be guaranteed to work while abroad.

  22. The TN International Travel Checklist

    The TN International Travel Checklist. Preparing for an international trip can be overwhelming, especially if you've never traveled overseas before. There's nothing worse than that looming ...