The 12 Best Movies That Follow the Hero's Journey

These movies use the monomyth to spectacular results.

Everyone who's interested in how stories are made is bound to have heard the term "the Hero's Journey." Also known as the monomyth, it's a story archetype coined and popularized by Joseph Campbell in the mid-1900s when he noticed that heroes in myths typically go through the same 17 stages in their journey, from the call to adventure that gets the character out of their comfort zone, to the freedom to live found at the end of the ordeals in their adventure.

This narrative template has served as the basis and inspiration of countless stories throughout history – including numerous outstanding films. From a grand fantastical story like Star Wars , to something more grounded in reality like O Brother, Where Art Thou? , these movies don't always follow every single one of the steps outlined by Campbell, but they stick to more than enough to call each of them a hero's journey . A tried-and-true way of telling successful stories that resonate with audiences of all ages and nationalities, movies that follow the Hero's Journey, if well-written, are always a delight like no other.

12 'Men in Black' (1997)

Barry sonnenfeld's campy sci-fi comedy.

One of the most iconic movies you may not know is based on Marvel comics , Men in Black is the story of a cop ( Will Smith ) who, after a chase with an otherworldly being, is recruited by an organization that monitors and polices alien activity on Earth. There's something for every sci-fi fan to enjoy in this movie, from visually stunning special effects to mind-blowing action and just the right amount of humor.

Men in Black follows the Hero's Journey nearly to a tee , from Agent J getting the call to join the mission of protecting the planet from alien threats and initially refusing the call, to him finally learning to master his two worlds and become the hero he was meant to be. The result is a thrilling sci-fi action adventure that doesn't get nearly enough praise nowadays, with a heroic protagonist that's a joy to follow through his journey.

Men In Black

Watch on Hulu

11 'O Brother, Where Art Thou?' (2000)

Joel and ethan coen's take on an old classic.

The Coen brothers are masters of making some of the most entertaining crime movies, and O Brother, Where Art Thou? is definitely one of their best. Loosely based on Homer 's The Odyssey , it's about three fugitives roaming the southern U.S. in search of treasure with the law hot on their heels. Unlike the Greek classic, however, the Coens' crime film has great Southern American music, traditional Western tropes, and stars George Clooney , Tim Blake Nelson , and John Turturro .

The characters in O Brother, Where Art Thou? encounter mentors, face challenges, and go through profound transformations , just like the heroes in the monomyth do. The ensuing adventure is as humorous as it is exciting, an offbeat adaptation of a massively important and influential classic. You can't go wrong with a well-written and well-directed Coen brothers movie, so O Brother should easily please all cinephiles' palates.

Rent on Apple TV

10 'Batman Begins' (2005)

Christopher nolan's reinvention of the caped crusader.

Movies with Hero's Journey archetypes are fun enough as they are, but mix those elements with a superhero origin story, and you get one of the best entries in the superhero genre . That's what Batman Begins is, as it reinvents the story of Bruce Wayne's ( Christian Bale ) origins as the vigilante hero Batman, by placing the character on a journey to become the guardian that his beloved Gotham City deserves.

Christopher Nolan's first installment in his Dark Knight Trilogy feels more like a character-driven thriller than a traditional superhero film, in the best sense possible. The director cleverly fits Bruce's process of becoming the Dark Knight into Campbell's monomyth , showing audiences how the hero is eventually able to master his new identity to save his city.

Batman Begins

Watch on Max

9 'The Matrix' (1999)

Lana and lilly wachowski's game-changing extravaganza.

When the Wachowskis released The Matrix before the turn of the century, the world was taken by storm, and the sci-fi genre in films would never be the same again. In the movie that cemented him as an action star, Keanu Reeves plays Neo, a man who joins a group of insurgents in their fight against the powerful computers who rule Earth. To this day, The Matrix still receives praise as one of the best sci-fi movies ever .

With its visual innovations, clever cinematography, and unique philosophical themes that have been endlessly analyzed throughout the years, The Matrix was unlike anything audiences had seen before at the time of its release . Perhaps one of the main reasons why its story clicked so well with viewers around the world was because it closely follows the stages of the Hero's Journey, as Neo goes from an average Joe to an all-powerful hero.

Neo (Keanu Reeves) believes that Morpheus (Laurence Fishburne), an elusive figure considered to be the most dangerous man alive, can answer his question -- What is the Matrix? Neo is contacted by Trinity (Carrie-Anne Moss), a beautiful stranger who leads him into an underworld where he meets Morpheus. They fight a brutal battle for their lives against a cadre of viciously intelligent secret agents. It is a truth that could cost Neo something more precious than his life.

8 'Kung Fu Panda' (2008)

Mark osborne and john stevenson's martial arts adventure.

For those that think that family animated movies are exclusively for children, Kung Fu Panda is the perfect mind-changing watch. It follows Po ( Jack Black ), a lazy panda who dreams of being a kung fu hero, as he's thrust into a journey of discovering his destiny as the Chosen One. There are many examples of the Hero's Journey in movies that logically follow the same structure, but the creative things that Kung Fu Panda does with the archetype are entirely its own .

Just like all the compelling heroes of Campbell's model, Po is called to action, goes through several life-threatening ordeals with help from friends and allies, and finds that the power to be the guardian of the Valley of Peace comes from within. Sprinkled with hilarious humor, outstanding voice acting, and some of the best action in any animated film , it's undoubtedly one of DreamWorks Animation's best efforts.

Kung Fu Panda

7 'finding nemo' (2003), andrew stanton's love letter to fatherhood.

Hero's Journey movies are usually action-focused epics, and not often family-friendly stories about fish. That only makes Finding Nemo even more special. It's the story of Marlin ( Albert Brooks ), a timid clownfish who, after his son Nemo ( Alexander Gould in one of the best child voice performances in animated cinema) is kidnapped, sets out to find him against all the threats that the deep blue sea has to offer.

Though Finding Nemo isn't your typical kind of hero's journey, where the story is much more intimate and the biggest threats that the characters face are mostly internal, it very much follows the formula. What finds itself transformed in the end is the relationship between Marlin and Nemo, in one of the most touching endings of Pixar's filmography.

Finding Nemo

Watch on Disney+

6 'The Wizard of Oz' (1939)

Victor fleming's timeless musical classic.

An exciting adventure that uses both black-and-white and beautiful color , through a fantastical land that any movie fan would love to live in, The Wizard of Oz follows Dorothy ( Judy Garland ) in her journey through the magical land of Oz, searching for a mysterious wizard who can send her back home.

The movie was an absolute sensation when it came out, and even after more than three-quarters of a century, it's still remembered as one of the greatest American movie masterpieces. The stages of the monomyth are clear in The Wizard of Oz : the ordinary world is Kansas, Dorothy crosses a very literal threshold to a vastly different world, and her journey of transformation is full of faces both friendly and menacing.

The Wizard of Oz

5 'the lion king' (1994), roger allers and rob minkoff's twist on shakespeare.

1994's The Lion King is a movie that needs no introduction. Many would say that it's the best-animated movie to ever come out of Disney, and it's fully understandable, thanks to its timeless songs and the animated film's brilliant depiction of grief . It's the grand and epic story of Simba ( Matthew Broderick ), a lion cub prince who's tricked into exile by his uncle Scar ( Jeremy Irons ), who wishes to have the throne for himself.

The animation is majestic, with some really charming character designs, and the story is compelling from beginning to end. Its philosophical themes of identity and self-discovery are beautiful, and the way they're conveyed through a classic hero's journey structure in The Lion King is simply perfect . The film is in certain ways an adaptation of William Shakespeare 's Hamlet , but its fidelity to Campbell's monomyth is much more interesting to dissect.

The Lion King (1994)

4 'harry potter' saga (2001 - 2011), warner bros.' magical journey through hogwarts.

The Harry Potter series features not just one, but eight of the movies that best follow the Hero's Journey. From Chris Columbus 's Sorcerer's Stone to David Yates 's Deathly Hallows — Part 2 , the franchise follows the coming-of-age story of the titular character ( Daniel Radcliffe ) and his two best friends, as they grow to become key players in a war against an evil wizard.

Everyone has a different favorite installment in the series, but every Harry Potter movie plays an equally crucial role in the overarching narrative of the story, which very closely follows the monomyth . Not only that, but each film follows a smaller version of the general model as well. It's probably what makes these movies so easy to enjoy, since they so faithfully walk along the lines laid out by Campbell and so many filmmakers from before 2001.

Harry Potter and the Sorcerer's Stone

An orphaned boy enrolls in a school of wizardry, where he learns the truth about himself, his family and the terrible evil that haunts the magical world.

3 'The Lord of the Rings' Trilogy (2001 - 2003)

Peter jackson's walk to mordor.

There are countless things that make Peter Jackson 's The Lord of the Rings trilogy one of the best fantasy film franchises of all time, and one of the most important is the fact that all three installments in the trilogy truly feel like part of a greater whole, as they collaborate in telling the story of Frodo ( Elijah Wood ), the Fellowship of the Ring, and their efforts to destroy the greatest tool of an evil tyrant terrorizing Middle-earth.

Of course, the monomyth-following template was already there, set in stone by the legendary J.R.R. Tolkien when he wrote what's undoubtedly one of the best series of fantasy books in history. Even yet, the way Jackson and company built on top of that, telling a story that feels undeniably cinematic, is admirable beyond measure.

The Lord of the Rings: The Fellowship of the Ring

2 'citizen kane' (1941), orson welles's groundbreaking masterpiece.

When Orson Welles made his passion project Citizen Kane , he probably had no idea that he was making what would in the future be referred to as the single greatest film of all time by thousands of people, as well as one of the most essential movies of the '40s . Inspired by magnate William Randolph Hearst , it's a character study about a group of reporters trying to decipher the last words of Charles Foster Kane (Welles), a powerful newspaper tycoon.

Citizen Kane is an entirely unique picture, and the way it's structured is just as well. Citizen Kane follows Campbell's monomyth formula in a very non-traditional way , which only makes it more of a groundbreaking story. There are plenty of good reasons for its fame, and that's certainly one of the biggest.

Citizen Kane

1 'star wars' (1977), george lucas's revolutionary space opera.

Perhaps no movie more famously follows the Hero's Journey archetype than Star Wars , with George Lucas having taken direct inspiration from Campbell . The hero in this particular story is Luke Skywalker ( Mark Hamill ), a young farm boy who's thrown into an adventure far greater than anything he'd encountered before, joining the Rebellion against the dictatorial Galactic Empire.

One of the best space operas of all time, Star Wars showcases what makes the monomyth such an effective way of telling stories and celebrating the art of storytelling itself. Luke is a deeply compelling hero, his journey is incredibly entertaining, and all the allies and villains that he encounters along the way are equally iconic. As far as modern myths go, Star Wars is certainly one of the best.

Star Wars: Episode IV - A New Hope

NEXT: Movies You Didn't Realize Were Based on Greek Mythology

hero's journey film examples

  • The 25 Most Important Movies Of All Time, Ranke...
  • Odd 'Firsts'
  • Do Not Remake
  • Hidden Messages
  • That's No Acting
  • One Great Performance
  • Untimely Deaths
  • Real-World Injuries
  • Abandoned Sets
  • Wild Details
  • Future Stars
  • Aging Poorly
  • Changed Endings

Movies That Follow The Hero's Journey, Ranked By How Well They Use The Monomyth

Movies That Follow The Hero's Journey, Ranked By How Well They Use The Monomyth

Sergio Pereira

Vote up the movies that most effectively use the hero's journey.

While there are always exceptions, nearly every film relies on some kind of narrative structure. In its most simplistic form, this structure has a beginning, middle, and end. There are problems and solutions. The main character changes and grows. Viewers are inherently familiar with these elements, but may not be aware of their inner workings.

One of the most widely-used storytelling methods is the monomyth - better known as the hero's journey - which was described and codified by writer Joseph Campbell. There are 17 stages to this narrative pattern that can be split across three acts: Departure, Initiation, and Return. In a nutshell, a hero's journey movie sees the protagonist embark on an adventure or quest. Along the way, they face obstacles that make them question themselves and their purpose. Even though they inevitably hit rock bottom, the hero perseveres and grows into a new person in the end.

While Campbell's full structure includes 17 stages, let's quickly break down the 7 main ingredients:

The Ordinary World - The hero lives a familiar and simple life

Call to Adventure - The hero is presented with a challenge in the unknown world, but is reluctant

Crossing the Threshold - The hero decides to enter the unknown world to take on the challenge

Trials - While meeting mentors and helpers, the hero must overcome obstacles that lead to the main challenge

The Abyss - Setbacks accumulate and leave the hero with a sense of hopelessness

Atonement - Through reflection and aid from others, the hero regains their way

The Return - The hero resumes their quest, overcomes the main challenge (the climax), then returns to the familiar world as a changed person

With that basic understanding of how the monomyth works, take a look at the biggest movies that follow the hero's journey to storytelling success.

Star Wars: Episode IV – A New Hope

Star Wars: Episode IV – A New Hope

What Is The Journey? Luke Skywalker finds out his father was a Jedi and joins Obi-Wan Kenobi, Han Solo, Chewbacca, and two droids to rescue Leia Organa from the Galactic Empire.

What Trials Do They Face?  At first, Luke is unsure if he's worthy of learning how to become a Jedi and wield the magical power called the Force. However, after his aunt and uncle are killed by Stormtroopers, he embarks on a journey with Obi-Wan and begins to learn the ways of the Jedi. He is pulled into a world he knows nothing about, as he's forced to adapt on the fly, survive, and face the seemingly impossible threats of the Empire and Darth Vader. The danger only grows when Obi-Wan is struck down by Vader, leaving Luke without a teacher.

How Do They Overcome?  While Luke hasn't reached the point where he is the Jedi Master everyone knows here, he starts to believe in his own abilities and trust the power of the Force. He successfully taps into the Force to destroy the Empire's world-destroying weapon, the Death Star, and gains the confidence to join the Rebels in the ongoing fight against the Empire.

  • Dig Deeper... The Most Hated Star Wars Villains
  • And Deeper... Every Time Characters Repeat A Classic Line In A Star Wars Movie
  • # 45 of 772 on The Most Rewatchable Movies

The 'Lord of the Rings' Trilogy

The 'Lord of the Rings' Trilogy

What Is The Journey?  The young hobbit Frodo Baggins travels to Mount Doom in Mordor to destroy the powerful One Ring and bring an end to the evil reign of the Dark Lord Sauron.

What Trials Do They Face? Frodo embarks on a literal journey of considerable length, spanning three films. Every twist and turn signals a new threat as the forces of evil try to stop him from reaching Mordor. With each step, he must also resist the temptation of power that the One Ring presents - everyone who has carried it before has become corrupted at some point. As Frodo struggles with the belief that his willpower is not strong enough to resist the ring, his friends and allies, in particular his best friend Samwise Gamgee, aid and encourage him on his quest.

How Do They Overcome? Frodo realizes he isn't an island and needs to rely on the help of others. He shows the ultimate act of bravery by letting go of the burden of believing he is the only one who can complete this mission on his own and accepts the importance and assistance of the Fellowship around him. With Sam's help getting him to Mount Doom and pulling him  back from the brink at the last moment, Frodo completes the mission and returns home to the Shire, irrevocably changed by what he's been through. 

  • Dig Deeper... The 50+ Best 'Lord Of The Rings' Characters
  • And Deeper... Minor 'Lord of the Rings' And 'Hobbit' Characters With Major Backstories
  • # 38 of 772 on The Most Rewatchable Movies

Harry Potter and the Sorcerer's Stone

Harry Potter and the Sorcerer's Stone

What Is The Journey?  11-year-old orphan Harry Potter, who has been mistreated his whole life by his uncaring aunt and uncle, discovers he is a wizard. What's more, he's a legend among wizards for defeating the Dark Lord Voldemort as an infant. Now, as he attends the Hogwarts School of Witchcraft and Wizardry, he must live up to the massive expectations on him as "Boy Who Lived” while Voldemort threatens to rise again.

What Trials Do They Face?  For so long, Harry believes himself to be a nobody. Learning of his true heritage is full of joy and uncertainty, as he has great expectations to live up to, but no magic experience whatsoever. He must learn everything about this world from scratch, while withstanding the pressure of everyone watching him more closely because of who he is. Despite the belief and guidance of mentors such as Albus Dumbledore, Rubeus Hagrid, and Minerva McGonagall, he also has a laundry list of people waiting and rooting for him to fail. Harry also doesn't have the luxury of time on his side either, as whispers about Voldemort's return surface.

How Do They Overcome? Harry embraces his natural curiosity and bravery, facing up to unknown challenges even without the certainty that he'll win. He also forms tight bonds with his friends, Ron Weasley and Hermione Granger, who have his back no matter how grim the situation gets. Together, they navigate past magical traps and secure the Sorcerer's Stone before Voldemort - whose spirit has been lurking inside of one of their teachers, Professor Quirrell - can use it to restore his life. Harry rises to the challenge and accepts that he will likely have to face Voldemort again in the future.

  • Dig Deeper... Things You Didn't Know About 'The Sorcerer's Stone' If You've Only Seen The Movie
  • # 24 of 772 on The Most Rewatchable Movies
  • # 4 of 113 on The Best Movies Of 2001

Spider-Man

What Is The Journey? Teen Peter Parker gets bitten by a radioactive spider, giving him superpowers; however, he needs to learn how to use these special - and sticky - abilities for the greater good of mankind.

What Trials Do They Face? The young Peter loses his mentor, Uncle Ben, and questions if he has the inner strength to juggle life as a teenager and fighting crime as the masked superhero known as Spider-Man. At the same time, a highly powered and deadly villain known as the Green Goblin rises in the city and offers Spider-Man a place by his side. Peter feels a moral obligation to his uncle's teachings and declines the offer, but now he needs to dodge the never-ending pumpkin bombs hurled at him by the Goblin, whom he soon discovers is his best friend's father.

How Do They Overcome? Peter finally understands his uncle's teachings: “With great power comes great responsibility.” He fights the Green Goblin, knowing that this battle will change both Spider-Man and Peter in the end. Finally, he accepts that his life will never be the same again because his powers are both a gift and curse that he needs to learn how to use for the benefit of all - yes, even J. Jonah Jameson, who sees him as a menace.

  • Dig Deeper... Most Violent And Twisted Incarnations Of Venom in Comic Book History
  • And Deeper... The Best #SaveSpidermanFromSony Tweets We Could Find
  • # 58 of 135 on The 100+ Best Movies For Date Night

The Matrix

What Is The Journey?  Computer hacker Thomas Anderson, AKA Neo, suspects something isn't right in the world around him, and discovers what everyone perceives to be real is simply a facade to conceal what's actually taking place. When a mysterious mentor named Morpheus offers Neo the infamous red pill, Neo must forget everything he knows of the world and embrace a new truth.

What Trials Do They Face?  Neo is told he's the chosen one who needs to liberate humanity from its enslavement by the machines. However, he lacks the knowledge and skills to fight back against the Matrix, which requires him to change his way of thinking and develop the skills to manipulate the Matrix, which can extend to slowing down time and bending bullets. Morpheus opens his eyes to the reality of what's happening, but Neo is in a race against time to fulfill the prophecy while keeping the pesky agents - who could double as Ray-Ban models - at bay.

How Do They Overcome?  Neo accepts the prophecy that he's the chosen one. He lets go of everything he thought was real to ascend to a higher plain of existence and embrace his destiny to show other humans that freedom is possible.

  • Dig Deeper... 33 Things You Didn't Know About 'The Matrix' Trilogy
  • And Deeper... 15 Things You (Probably) Didn't Know About The Original 'Matrix' Film
  • And Deeper... 11 Behind-The-Scenes Stories From 'The Matrix' That Made Us Say 'Whoa'

Iron Man

What Is The Journey? After escaping evildoers, genius-billionaire-playboy-philanthropist Tony Stark realizes he has used his influence, intelligence, and tech for all the wrong reasons. Now, he plans on using his abilities for the benefit of the world.

What Trials Do They Face? After being captured by terrorists, Tony's heart requires technological intervention from scientist Ho Yinsen to keep on ticking, which acts as both a reminder of the power and danger of his creations. Using a newfound appreciation for life and understanding from Yinsen of how his selfishness caused strife, he needs to learn how to harness all his abilities into fighting the very people he used to do business with. At the same time, he meets resistance from some within his company, like Obadiah Stane, who opposes Stark's desire of ceasing extremely profitable weapons manufacturing.

How Do They Overcome? Tony's cockiness, though initially a flaw, turns out to be his biggest asset, as he refuses to accept the status quo. Redirecting his unrestrained confidence from selfish pursuits towards making the world a better place, he becomes the hero no one believed he could be, putting a stop to Stane's plots to take over Stark Industries sell more and more weapons. In the ultimate showboating act and declaration of defiance, he reveals himself to the world as Iron Man, daring anyone to stop him.

  • Dig Deeper... Behind-The-Scenes Facts From The Original 'Iron Man' Movie That Demand A Rewatch
  • # 22 of 772 on The Most Rewatchable Movies
  • # 119 of 228 on The 200+ Best Film Scores Of All Time

The Lion King

The Lion King

What Is The Journey? After the death of his father Mufasa in a stampede, the young Simba runs away into exile, believing himself to be responsible for the traumatic event. However, he must return to reclaim leadership of the Pride Lands from his uncle, Scar, in order to save the animal kingdom.

What Trials Do They Face?  Due to Scar's manipulation, Simba feels incredible guilt over his father's death. Consequently, he tries to forget who he really is as he lives a carefree life with his pals, Timon and Pumbaa. It takes a combined effort from Nala and Rafiki, plus a message from his father on the other side, to remind Simba of who he is: the rightful king. At the same time, Simba is afraid to return after being away so long, especially due to the danger presented by Scar and his army of hyenas who now control the Pride Lands.

How Do They Overcome? Simba remembers the lessons he learned from his father about the qualities of being a king and how being afraid is never a bad thing. He finds the courage to face his past to create a new future. At the same time, his guilt is unburdened when Scar reveals his role in Mufasa's death, which gives Simba a renewed purpose to fight his uncle. He eventually takes his rightful place as the king of the Pride Lands.

  • Dig Deeper... 13 Messed Up Things You Never Noticed About The Lion King
  • And Deeper... Every Song in The Lion King, Ranked by Singability
  • # 3 of 50 on The Biggest Movies Of The '90s, Ranked

Finding Nemo

Finding Nemo

What Is The Journey?  Meek and overprotective clownfish father Marlin must find the courage to embark on an unpredictable quest into the darkest reaches of the ocean to bring his son, Nemo, back home.

What Trials Do They Face?  Marlin fears his own shadow, treating life with the utmost caution and preferring the mundane over adventure. With his son gone, he needs to swim out of his comfort zone in more ways than one. He braves the dangers and uncertainties of the ocean, searching hard and refusing to give up on his son. Joining Marlin is the forgetful Dory, who teaches Marlin more about the importance of living in the moment and experiencing the fun of not knowing what happens next. 

How Do They Overcome? There are two major lessons that Marlin learns in the process of finding Nemo: first, he is brave and doesn't need to live his life in a state of paralyzing fear. Secondly, Nemo is more than capable of looking after himself, so it's up to Marlin to let go and allow his son to live life with all the risks that entails.

  • # 12 of 772 on The Most Rewatchable Movies
  • # 7 of 447 on The 400+ Best Animated Kids Movies
  • # 67 of 228 on The 200+ Best Film Scores Of All Time

Batman Begins

Batman Begins

What Is The Journey?  After the death of his parents, Bruce Wayne trains his mind and body to become Gotham City's protector and the scourge of every criminal.

What Trials Do They Face? Due to his family's high profile, Bruce is burdened with carrying on the legacy of the Wayne name and being a public figure. Internally, he harbors a strong desire for justice to eradicate the city's corrupt criminal justice system. Knowing he will need to shed the Wayne name and become something else, Bruce embarks on an arduous journey to learn from the greatest masters as he trains his mind and body as a weapon to fight crime. However, his choice to become a symbol of justice rather than executioner results in his former master, Ra's al Ghul, turning into his enemy and threatening to burn Gotham City.

How Do They Overcome?  As Batman, Bruce honors the code of standing for justice and believing his actions can inspire hope, even when it would be easier snapping necks and putting bullet holes in fiends. Despite the adversity he faces and the limits he is pushed to, he remembers the promise he made on his parents's grave to protect Gotham City, carrying that with him as he embraces his new purpose as Batman.

  • Dig Deeper... Small Details From 'Batman Begins' That Prove It's The Most Slept On Nolan Film
  • And Deeper... Why Batman Begins Is Better Than The Dark Knight
  • # 114 of 772 on The Most Rewatchable Movies

The Wizard of Oz

The Wizard of Oz

What Is The Journey?  Dorothy Gale dreams of a better life away from Kansas, “Somewhere Over The Rainbow.” However, when she her dog Toto get swept up in a tornado and land in the magical, colorful world known as Oz, she needs to follow the yellow brick road to the Emerald City and speak to the mysterious Wizard about helping her get back to Kansas.

What Trials Do They Face? From the get-go, Dorothy is in a pickle, as she's stuck in an unknown place. Complicating things more, her house lands on the Wicked Witch of the East, which upsets her sister, the Wicked Witch of the West. Now, not only does Dorothy need to make her way on foot to the Emerald City and find the Wizard of Oz with help from her motley crew of companions, but she also needs to keep looking over her shoulder because the Witch has nefarious plans for her. Then, to top it all off, Dorothy finds out the Wizard is a fraud, and it appears to be like there's no way back to Kansas.

How Do They Overcome? Despite the uncertainty, Dorothy learns to embrace the weird and wonderful land of Oz, and learns a lot from her companions, the Scarecrow, Tin Man, and Cowardly Lion. So, when she finds out she can tap her heels and wish her way back to Kansas, she does so. Once she sees her friends and family again, she realizes that there's truly no place like home.

Kung Fu Panda

Kung Fu Panda

What Is The Journey? A bumbling panda and kung fu fan, Po is unwittingly selected as the Dragon Warrior, a prophesied hero. However, neither Po nor others believe it to be true.

What Trials Do They Face?  Po is shocked to be named the Dragon Warrior, since he knows he tumbled into a scenario rather than being intentionally selected. He isn't a natural martial artist and struggles under the training of Master Shifu. It also doesn't help that the Furious Five - a group Po adores - don't believe in the poor panda. To make matters worse, the dangerous snow-leopard Tai Lung is on the loose and Po will need to build his skills quickly in order to face him.

How Do They Overcome? Po uses his lovable personality to win over others, while he develops an unorthodox martial arts style. As he progresses and his heart proves to be his greatest strength, he starts to believe in his potential and realizes he is special in his own way.

  • # 396 of 772 on The Most Rewatchable Movies
  • # 28 of 447 on The 400+ Best Animated Kids Movies
  • # 422 of 702 on The All-Time Greatest Comedy Films

Barbie

What Is The Journey? As cracks appear in her seemingly idyllic life in Barbieland, Barbie ventures to the real world to find the child playing with her who is connected to her sudden worries about mortality.

What Trials Do They Face?  Barbie's sense of inadequacy kicks off when she starts to feel imperfect in a perfect world. It causes her to have an existential crisis about who she is and what defines her. This isn't exactly helped when she experiences the harshness of the real world, either. Even once she finds her “child” - who turns out to be an adult woman named Gloria - she needs to evade Mattel corporate employees trying to capture her, and also deal with Ken, who comes to believe that turning Barbieland into a patriarchal society is the only way to bring value to who he is.

How Do They Overcome? Barbie learns it's important to form her own self-identity, embracing the messy parts of life that bring meaning. She also shows compassion and empathy toward Ken and his brethren, encouraging the citizens of Barbieland to treat each other equally and in a way that doesn't devalue anyone else. Finally, after a meeting with Mattel co-founder Ruth Handler, Barbie decides to write her own story and become a human rather than an idea.

  • Dig Deeper... People Are Debating Whether Ryan Gosling Is The Right Ken For ‘Barbie,’ And It’s Getting Heated
  • And Deeper... 23 'Barbie' Posts That Prove Every Barbie Deserves A Pink Spotlight
  • # 89 of 135 on The 100+ Best Movies For Date Night

Men in Black

Men in Black

What Is The Journey?  After NYPD officer James Darrell Edwards III impresses the mysterious Agent K, he is enlisted into a top-secret organization known as the Men in Black, which is responsible for keeping an eye on extraterrestrial life on Earth.

What Trials Do They Face?  Taking the alias of Agent J, James is thrown into the deep end as he tries to wrap his head around the MIB's rules and dealing with extraterrestrials. K isn't exactly the most fun-loving, friendly mentor, either, so J frequently feels like he's letting himself and everyone else down by not being good enough. Among all this inner turmoil, there is a genuine alien threat to deal with, too, and it's up to J and K to avert a massive inter-species war. 

How Do They Overcome?  J trusts his natural instincts and abilities, while also applying everything he has learned from K to save the day. Ultimately, he discovers that K wasn't training him to be his partner, but his replacement. The student becomes the master in a bittersweet but moving passing-of-the-torch moment.

  • Dig Deeper... 14 Behind-The-Scenes Stories From The Making Of 'Men in Black'
  • # 17 of 50 on The Biggest Movies Of The '90s, Ranked
  • # 9 of 772 on The Most Rewatchable Movies

Avatar

What Is The Journey?  Paraplegic marine Jake Sully infiltrates the Na'vi tribe of the planet of Pandora through the use of an avatar as part of a mission for the Resources Development Administration (RDA). After he spends some time among the tribe, he begins to question his loyalties, especially as he falls in love with a Na'vi named Neytiri.

What Trials Do They Face?  Sully needs to keep the purpose of his mission a secret to the Na'vi, as they cannot know his real reason for being on Pandora. As he learns more about the nature of Na'vi life and their respect for each other and the world, he becomes torn about what he should do. The RDA promises him they will help walk again if he gives them what they want, while the Na'vi provide a honest way of life. However, the RDA holds all the power here, as they can simply disconnect his body from his avatar.

How Do They Overcome? Sully chooses love and loyalty to the Na'vi over the RDA, revealing the truth to the tribe. While it's a difficult decision that risks his own safety, he finds himself inspired by the Na'vi way of life and chooses to be on the right side of history. Thankfully, the Na'vi come through for him, as well, and he ends up permanently inhabiting his avatar body and becoming a part of their community.

  • Dig Deeper... Anyone Still Missing Pandora? Twitter Reacts To The 'Avatar' Re-Release
  • # 183 of 772 on The Most Rewatchable Movies
  • # 25 of 178 on The 150+ Best Movies With Aliens
  • Entertainment
  • Watchworthy

Lists for film buffs who want to know everything on and off the screen.

The 25 Most Important Movies Of All Time, Ranke...

Next Level Pictures

10 Good Movie Examples Showing the Hero’s Journey

  • April 18, 2022

The Hero’s Journey is an old literary device that appears in a wide variety of stories throughout human history. As such, it has also featured in many popular films since the dawn of cinema.

Although there are some deviations, the hero’s journey usually consists of a cyclical story with some main narrative beats. An ordinary person receives a call to adventure that requires them to leave their known, comfortable life for the unknown. They may refuse this call, but they soon reach a threshold where they need to answer it, which begins their transformation over the course of the story. They then set out on their journey, typically with the aid of a helper and/or mentor. They face challenges and temptations before experiencing a revelation that results in growth and change. The hero then atones and confronts the final conflict. At last, they are rewarded for their efforts and return to a known existence.

The following are ten films in a variety of genres that serve as great examples of the hero’s journey. Given the nature of this subject as an entire narrative story arc, do note that spoilers may be discussed for all films below.

Movie Examples Showing the Hero’s Journey

1. the lord of the rings trilogy (2001-2003).

This classic high fantasy epic is one of the most recognized depictions of the hero’s journey in fiction. The story centers around a hobbit named Frodo, who comes into possession of the Ring of Power, an object of evil that will doom the world if it falls into the wrong hands. With the aid of his mentor figure, the wizard Gandalf, Frodo must leave his idyllic homeland of the Shire and travel across the realm of Middle Earth to see the Ring destroyed. A powerful story about the horrors of war and how the bonds of fellowship carry people through the darkest times, The Lord of the Rings knows who the true heroes are and how they are ultimately changed by their experiences.

Duration: 2h 58m (The Fellowship of the Ring); 2h 59m (The Two Towers); 3h 21m (The Return of the King)

Rating: All PG-13

2. Star Wars (1977)

Star Wars (1977) movie poster

Almost everyone has heard of Star Wars, and it also happens to be a strong depiction of the hero’s journey. Farmboy Luke Skywalker lives an uneventful life on the remote desert planet of Tatooine. That changes when he comes into possession of a pair of droids holding secret information vital to the resistance against the Empire. He then must set out to ensure the stolen plans for the Empire’s new superweapon, the Death Star, are delivered to the resistance so they stand a chance of destroying it. With the help of his mentor, Obi-Wan Kenobi, he learns the ways of the Jedi, an ancient order of mystical knights. Throughout the story, Luke transforms into a Jedi Knight and true hero. The original film, released in 1977, was an instant sensation that changed the art of filmmaking forever.

Duration: 2h 1m

3. Black Panther (2018)

Black Panther (2018) movie poster

Many superhero films also follow the hero’s journey, but 2018’s groundbreaking Black Panther, part of the Marvel Cinematic Universe, is one of the best examples. Upon the death of his father, T’Challa becomes king of the hidden African nation of Wakanda. Throughout the story, he goes through death and rebirth and is challenged by the antagonist’s viewpoint. The end sees a return and atonement as he leads his nation and his people forward. Hailed as a breakthrough for Black storytelling and representation, Black Panther is a shining example of a film done right on all counts.

Duration: 2h 14m

Rating: PG-13

4. Airplane! (1980)

This irreverent, hilarious comedy film actually follows the story of the hero’s journey quite closely. A spoof of the earlier airline disaster movie Zero Hour! (1957), Airplane! follows former fighter pilot Ted Striker as he boards a plane in a desperate attempt to keep his ex-girlfriend, Elaine, who is working as a flight attendant, from leaving him. Struggling with the guilt of a command decision he made that saw his entire squadron destroyed, Ted is forced to grapple with his fears and take control of the plane when the flight crew becomes incapacitated due to bad fish. Well-known for throwing silly jokes at the audience non-stop, Airplane! has earned its reputation as one of the funniest films ever made.

Duration: 1h 28m

5. The Matrix (1999)

The Matrix (1999)

The Matrix follows the hero’s journey almost step by step. In it, regular office worker Thomas Anderson moonlights as a hacker known as Neo. When he is contacted by the mysterious and seemingly superhuman Trinity and Morpheus, Neo learns that the world in which humans live is a massive simulation run by machines and that he may be “the chosen One” who will save humanity from its prison. The film adheres to the death and rebirth aspect of the hero’s journey, as only through doing so can Neo become what he is destined to be. With a strong story, deep philosophy and jaw-dropping special effects, The Matrix remains a touchstone of cinematic brilliance that has kept audiences talking for years.

Duration: 2h 16m

6. The Lion King (1994)

The Lion King (1994) movie poster

Disney’s The Lion King tells the story of Simba, a young lion from the Pride Lands, as he learns to follow in his father’s footsteps to become king. Wrenched from his childhood life when his treacherous uncle Scar murders his father, Simba flees from the Pride Lands to the jungle where he would rather start a new life. But as the rightful king, he learns that he cannot hide from his destiny forever and that he must return to the Pride Lands and confront Scar once and for all. A classic animated film with beautiful animation, an unforgettable story and a stellar soundtrack, The Lion King will long be remembered as one of the best animated films ever made.

7. Avatar (2009)

James Cameron’s Avatar turned heads when it was released in 2009 for the film’s astonishing special effects which revolutionized motion capture technology. The hero of the story is Jake Sully, a former Marine who has been rendered paraplegic. He is sent to the alien world of Pandora as part of a program to put human beings in control of artificial bodies of the indigenous Na’vi that can survive in the planet’s environment. Jake begins seeing Pandora in a different light through his interactions with the Na’vi woman Neytiri and, realizing that plundering the planet for its natural resources is wrong, Jake seeks his atonement by fighting with the Na’vi to protect their home.

Duration: 2h 42m

8. Hacksaw Ridge (2016)

Hacksaw Ridge (2016) movie poster

Aside from science fiction and fantasy films, war movies are another genre where the hero’s journey story is common. Hacksaw Ridge, directed by Mel Gibson, is based on the true story of World War II medic Desmond Doss, the only recipient of the Medal of Honor who joins the war efforts as a conscientious objector. Doss signs up to become a combat medic after the Japanese attack on Pearl Harbor but steadfastly refuses to take life, which earns him scorn and even arrest. After sticking to his pledge and saving dozens of people during the Battle of Okinawa, he returns home to have his heroism finally recognized.

Duration: 2h 19m

9. Spirited Away (2001)

Spirited Away (2001) movie poster

Winner of the second-ever Academy Award for Best Animated Feature, Spirited Away is the crowning achievement of Japanese director Hayao Miyazaki, who has had a long and storied career producing lauded, beloved films. The hero of the story is 10-year-old Chihiro, who, along with her parents, wanders into the spirit world. When her parents are turned into pigs as punishment after eating food that doesn’t belong to them, she is left alone and afraid. With the aid of her helper, the mysterious young man Haku, she begins working at a bathhouse under the eye of the sinister Yubaba. Having to stay in this strange new world, Chihiro must adapt and grow if there is to be any hope of saving her parents and returning to the human world.

Duration: 2h 5m

10. The Hunger Games Series (2012-2015)

Living in one of the poorest districts of the dystopian nation Panem, Katniss Everdeen receives her call to adventure when her younger sister is selected to participate in the titular Hunger Games. A brutal competition where children fight to the death for the entertainment of Panem’s elite, Katniss does the only thing she can – volunteers to take her sister’s place. Suddenly thrust in front of the cameras, she quickly becomes a real symbol for a growing resistance movement against the Capitol. Challenged by the part she must play and the horrors she witnesses, she is forever changed by her experiences.

Duration: 2h 22m (The Hunger Games); 2h 26m (Catching Fire); 2h 3m (Mockingjay – Part 1); 2h 17m (Mockingjay – Part 2)

Next Level Pictures

© Next Level Pictures 2023 All Rights Reserved

This Site Is Affiliated With Monumetric (Dba For The Blogger Network, LLC) For The Purposes Of Placing Advertising On The Site, And Monumetric Will Collect And Use Certain Data For Advertising Purposes. To Learn More About Monumetric’s Data Usage, Click Here: Publisher Advertising Privacy

Become a Writer Today

12 Hero’s Journey Examples in Disney Movies

Looking for the hero’s journey examples in Disney movies? Discover our guide with our top picks!

The hero’s journey is a narrative structure that’s been used in literature for thousands of years. This structure and its inherent stages are discussed in the seminal work by Joseph Cambell, The Hero with a Thousand Faces . Checking out the best Disney movies can be helpful when writing essays about movies .

The hero’s journey structure can be identified in movies, too, and those from the Disney studio are no exception. Below you’ll find our selection of the top twelve Disney films that follow this distinctive pattern. And once you recognize the structure, you might start to spot it everywhere!

Here Are The Best Hero’s Journey Examples in Disney Movies

1. the lion king, 3. hercules, 5. toy story, 7. finding nemo, 9. pocahontas, 12. the jungle book.

The Lion King is a much-loved Disney movie released in 1994. It follows a clear hero’s journey narrative structure. Simba’s Ordinary World is the Pride Lands, where he was born and lives with his family. We learn how important it is to him to grow to be as strong and competent as his father, Mufasa, who he will one day succeed as king.

Simba’s story progresses through all the stages of the hero’s journey. From the Call to Adventure, where Simba is encouraged to visit the elephant graveyard by his uncle Scar, to The Reward, which sees the young protagonist lose his self-doubt, the one thing holding him back from becoming a hero. Finally, the Return with the Elixir. Simba, taking up his father’s crown, restores his kingdom. His journey has healed both himself and the Pride Lands. You might also be interested in these hero’s journey examples in real life .

The Lion King (1994) (Limited Edition Artwork Sleeve) [DVD]

Mulan is another Disney movie in which the hero’s journey is clearly evident. A couple of stages are particularly clear. Encountering Mushu the dragon is a comedic rendering of The Meeting of the Mentor part of the hero’s journey. At the same time, The Road Back is Mulan’s physical race against time as she dashes home to warn Shang of the Huns’ plan to storm the palace. You might also be interested in these personal narrative examples .

Mulan [Region 2]

  • Ming-Na Wen, Eddie Murphy, BD Wong (Actors)
  • Barry Cook (Director) - Alan Ormsby (Writer)
  • English (Subtitle)
  • Audience Rating: G (General Audience)

Pretty much the epitome of the hero’s journey, Hercules is a Disney classic from 1997 that literally follows a hero’s journey! While it departs a fair way from the twelve labors tale of the original legend, it still sticks to Joseph Campbell ’s monomyth structure. Even the Crossing the First Threshold stage is clearly delineated, with Hercules engaging in a little warm-up roundhousing with a centaur to save Meg.

Hercules

  • Tate Donovan, Susan Egan, James Woods (Actors)
  • John Musker (Director) - Bob Shaw (Writer)
  • English, English (Subtitles)

Hero’s journey examples in Disney movies: Aladdin

The hero’s journey can be simplified into three key stages: Departure, Initiation, and Return. The title character of Aladdin begins life in Agrabah as a ‘street rat’ – but we see him leave his ordinary world when he’s lured into entering the Cave of Wonders, sent on a mission by the villainous Jafar (Departure). 

Our hero meets the genie and sets off on a spectacular adventure, dealing with enemies and difficult matters of the heart (Initiation)! He triumphs in the end, though, defeating Jafar, winning over his true love, and finally becoming comfortable in his skin (Return). For more, check out these hero’s journey short stories examples .

It’s not just the narrative structure that can have an archetypal structure: the heroes themselves can often be categorized into archetypes, too, such as The Warrior (Hercules) or The Orphan (Aladdin). One of the lesser-seen hero archetypes is The Caregiver, represented in Toy Story by the character of Woody the cowboy, who oversees and generally looks after all of Andy’s other toys.

The arrival of Buzz Lightyear causes Woody’s consternation. Still, after many trials and challenges Woody has to face in rescuing the toy astronaut, the pair must team up to escape the cruel boy next door, Sid, and save his ill-treated toys. You might also be interested in these tragic hero examples .

Toy Story 2 [Collector's Edition] [Import Anglais]

In Moana , when a mysterious, dark force threatens her island, Moana is called to adventure to discover how to save her community. During her quest, the heroine faces multiple challenges, meets her mentor, the mighty Maui , and Returns with the Elixir, saving her island and coming home triumphantly, recognized as the firm leader she is. 

It’s worth mentioning that Moana actually has two mentors. As well as Maui, her grandmother, also embodies the role of mentor, demonstrating how the hero’s journey structure has a little give in it and can flex to the story’s needs. Check out these essays about films .

Disney's Moana UHD [Blu-ray] [2021]

  • New Store Stock
  • Japanese, Spanish, French, Russian, Arabic (Subtitles)

Finding Nemo is a classic hero’s quest tale – even if it features the most unlikely protagonists! The stages of the hero’s journey are nice and clear: Nemo is swept from his Ordinary World when he’s captured by a scuba diver and taken far from his home. His mission is to return to his dad, Marlin, who finds himself on the adventure of a lifetime as he seeks his lost son. 

Marlin finds his mentor, Dory. Together they navigate many dangers until they eventually find Nemo and return to their home in the reef. And the Elixir? Marlin is a way more chilled-out dad and enjoys a closer relationship with his son due to the quest.

Finding Nemo [DVD]

  • Lee Unkrich, Andrew Stanton (Actors)
  • English, Dutch (Subtitles)
  • English (Publication Language)

In Up , another unlikely hero, Carl, lives alone following the death of his beloved wife. The Call to Adventure takes the form of a construction company trying to force Carl out of his home to redevelop the land. And Carl’s having none of it. Faced with the prospect of a move to the Shady Oaks retirement home, Carl takes extreme action, attaching thousands of helium balloons to his house. There’s no going back once his adventure has literally taken flight!

Up [DVD] [2009]

  • Running time 96 minutes
  • Edward Asner, Jordan Nagai, John Ratzenberger (Actors)
  • Bob Peterson (Director) - Bob Peterson (Writer) - Andrew Stanton (Producer)

Released in 1995, Disney’s Pocahontas may have raised eyebrows with its re-writing of history. Still, in terms of its adherence to the hero’s journey structure, it’s authentic. It features Captain Smith, the stereotypical brave explorer-type hero, and Pocahontas, the heroine of this tale.

The story focuses on the importance of remaining open-minded, accepting of differences, and knowing oneself – deeply – this is a hero’s journey story with a difference – but a hero’s journey story all the same.

Pocahontas /Pocahontas 2 Double Pack [DVD]

  • Polish Release, cover may contain Polish text/markings. The disk has English audio and subtitles.
  • English, Spanish, Dutch (Subtitles)

Coco

A beautifully vibrant movie, Coco ’s plot follows Miguel, who loves music but has the misfortune of growing up in a family where music is banned. The young hero literally crosses the threshold when he enters the Land of the Dead in search of the truth about his family history and why music is such a taboo.

The Return with the Elixir stage is particularly magical in Coco : upon returning to the world of the living, there is reconciliation within Hector’s family, and music flows through the house once more – for good.

Coco [DVD] [2018]

  • Lee Unkrich (Director) - Adrian Molina (Writer) - Darla K. Anderson (Producer)

Step into the land of Brave , where a Scottish medieval Princess named Merida is frustrated at the fate being imposed upon her. She has no wish to marry and, to defy her family’s wishes, runs away to escape the betrothal. 

In the forest, Merida meets a witch and makes a life-changing (literally) bargain with her. Returning to the castle, she presents her mother, Queen Elinor, with the cake the witch has given her, promising that it will alter the situation. But this ‘alteration’ is not what Merida imagined.

Brave [DVD] [2012]

  • English, French (Subtitles)

Released in 1967, the original The Jungle Book movie remains much loved by audiences and features many unforgettable characters. In many ways, the movie reverses the traditional hero’s journey. Young Mowgli’s Ordinary World – the jungle – is anything but ordinary. And the narrative arc is driven by his journey (physically and spiritually) to a destination entirely alien to him: the human world. Looking for more? Check out our guide with movies that follow the hero’s journey !

The Jungle Book [DVD] [1967]

  • UK Import Exclusive Disney Villains Gloss Slipcover
  • Subtitles: English, Spanish, Portugese
  • Audio: English, Spanish, Portugese
  • Phil Harris, Bruce Reitherman, George Sanders (Actors)

hero's journey film examples

Melanie Smith is a freelance content and creative writer from Gloucestershire, UK, where she lives with her daughter, long-suffering partner, and cat, The Magical Mr. Bobo. Her blog posts and articles feature regularly in magazines and websites around the world.

View all posts

  • 1-800-611-FILM
  • Screenwriting

What is a Monomyth? 5 Films That Play It Out

A lot of people think that there are only a handful of stories out there to tell, and every script falls under one of those plots. One of those stories could be the hero’s journey or the monomyth, a concept developed by writer Joseph Campbell in his work The Hero with a Thousand Faces .

Borrowing the term from James Joyce’s Finnegans Wake , Campbell describes the monomyth as a recurring pattern shared by multiple famous works from different times and cultures. Needless to say, it is a concept with which any student enrolled in screenwriting school would be intimately familiar.

This pattern focuses on a single protagonist following a distinct arc, with many of the same beats on that arc. Figures that follow this epic journey include Moses, Jesus Christ, and the Buddha. But it’s not just classic stories that use the monomyth—it can be found throughout modern pop culture and is the foundation for many of the superhero and Young adult-themed franchises dominating Hollywood right now.

Here, then, are just five famous examples of the omnipresent monomyth:

1.  The Matrix

The first step in the hero’s journey is the call to action, where a seemingly normal person in a normal, mundane life is brought into the larger, more fantastical world.

In this case, cubicle drone Thomas Anderson follows the white rabbit and ends up discovering the Matrix and the Real World. He gains amazing powers and saves both worlds as Neo.

2.  Men in Black

NYPD Officer James Edwards follows the same path as Neo, who finds out that aliens live among us when he joins the MiB as Agent J. A crucial component of the monomyth is supernatural aid in the form of a mentor or guide. Neo had Morpheus, and Agent J had Agent K.

Will Smith’s lead character must enter the Belly of the Whale, the monomyth step where the hero separates from the normal world, never able to return. Edwards does this when his identity and fingerprints are erased, permanently becoming Agent J.

3.  The Hunger Games

Katniss Everdeen is a recent example of the monomyth, a normal girl from humble roots who enters the strange world of the Capital and the Arena and uses her superior skills at archery, hunting, and problem-solving to take down tough competition and an entire evil empire.

While doing so, she must follow the Road of Trials, the first step of the monomythic second major arc, Initiation. This includes winning over sponsors and allies while impressing the Gamemakers during training and then competing in the Hunger Games itself.

4.  The Lion King

While science fiction and fantasy often use the monomyth, it doesn’t mean it can’t be found in genres. One famous example is The Lion King , itself an adaptation of Shakespeare’s Hamlet . After Simba is cast out into the strange jungle world outside of his pride, he makes peace with his new life and surroundings, enjoying the good life with his two mentors, Timon and Pumbaa.

This stage is called the Apotheosis, a period of recharging before the hero’s return arc, often after he or she has even died. In this case, Simba didn’t physically die, but his ties to his Pride have. This step follows Atonement with the Father, which Simba does much more literally while speaking with the ghost of his dad, Mustafa.

5. Star Wars

Not necessarily the entire trilogy (or hexalogy, or soon-to-be ennealogy) but specifically episode IV, A New Hope , is a classic example of the monomyth. In the span of the first film, Luke Skywalker goes from an innocent farmer on a backwater planet to a wielder of the Force and the hero of the empire. He becomes the Master of Two Worlds, the penultimate step of the monomyth, when he joins his material piloting skills with his spiritual Jedi abilities to make a one-in-a-million shot to destroy the Death Star and save the day.

This also becomes Luke’s Freedom to Live, the final step. Luke would have more training and confront his father in the future, but Joseph Campbell wasn’t thinking of the era of never-ending sequels and spin-offs when describing the monomyth. Nobody’s perfect.

Learn the Fundamentals of Screenwriting at NYFA

The monomyth is just one of many formats at a screenwriter’s disposal. In the screenwriting programs at NYFA, students learn fundamental concepts and techniques on how to craft a compelling script. To learn more, please visit our Screenwriting School page.

  • Screenwriting \e607
  • Cinematography & Cameras \e605
  • Directing \e606
  • Editing & Post-Production \e602
  • Documentary \e603
  • Movies & TV \e60a
  • Producing \e608
  • Distribution & Marketing \e604
  • Fundraising & Crowdfunding \e60f
  • Festivals & Events \e611
  • Sound & Music \e601
  • Games & Transmedia \e60e
  • Grants, Contests, & Awards \e60d
  • Film School \e610
  • Marketplace & Deals \e60b
  • Off Topic \e609
  • This Site \e600

Unraveling The Concept of The Hero’s Journey in Filmmaking

This podcast featuring christopher vogler opens up a lot of storytelling ideas..

Unraveling The Concept of The Hero’s Journey in Filmmaking

Many great stories, whether told through the written word or on the silver screen, share a common thread—a hero's journey. The Hero's Journey is a narrative structure that has been a fundamental part of storytelling for centuries, and it continues to be a powerful tool in filmmaking.

One of my favorite screenwriting books is ' The Writer’s Journey ', which details Joseph Campbell's journey through storytelling and takes the writer's POV.

This was the first book I read on screenwriting and one of the best.

Christopher Vogler wrote the book, and he was recently on the Film Crux podcast talking about these concepts. So check out the podcast and we'll talk after.

What is the Hero's Journey?

'Star Wars'

I figured that after the podcast you may need a refresher on Joseph Campbell and his concept of The Hero's Journey. This not a new concept; it dates back to ancient mythology and has been used by countless cultures throughout history.

Campbell was a scholar of comparative mythology and wrote a book called "The Hero with a Thousand Faces." He identified a common pattern in myths and stories from around the world, a pattern he called the monomyth or the Hero's Journey .

The Hero's Journey is a template that outlines the stages a hero typically goes through in a story. While there may be variations and adaptations, the core structure remains consistent.

It begins with the hero's ordinary world, followed by a call to adventure, a journey into the unknown, encounters with allies and enemies, a transformation or revelation, and finally, a return to the ordinary world with newfound wisdom or gifts.

A Diagram of The Hero's Journey

The Hero's Journey Diagram

Wikipedia Commons

The Hero's Journey is often depicted as a circular diagram, with each stage connected to the next in a cycle. there are many different names for the story beats in the circle.

The image above is from Wikipedia.

Here's a linear representation of Campbell's idea with beats I use when writing.

  • Ordinary World : The hero's normal life before the adventure begins.
  • Call to Adventure : The hero receives a call to leave their ordinary world and embark on a journey.
  • Refusal of the Call : The hero hesitates or resists the call initially.
  • Meeting the Mentor: The hero encounters a mentor or guide who provides advice or assistance.
  • Crossing the Threshold : The hero commits to leaving the ordinary world and entering the unknown.
  • Tests, Allies, and Enemies : The hero faces challenges, makes allies, and encounters adversaries.
  • Approaching the Cave : The hero gets closer to the central challenge or conflict.
  • Ordeal : The hero faces a major test, often their most significant challenge.
  • Reward : The hero overcomes the ordeal and gains a reward or insight.
  • The Road Back: The hero begins the journey back to the ordinary world.
  • Resurrection : The hero faces one final, climactic challenge.
  • Return with the Elixir: The hero returns to the ordinary world, transformed, and brings something valuable back.

Examples of The Hero's Journey in Film

'The Matrix'

Warner Bros.

Many iconic films have embraced the Hero's Journey structure to great effect. Here are a few examples:

  • Star Wars : George Lucas drew heavily from Joseph Campbell's work when creating the Star Wars saga. Luke Skywalker's journey from a farm boy on Tatooine to a Jedi Knight follows the Hero's Journey pattern closely.
  • The Lord of the Rings : J.R.R. Tolkien's epic fantasy trilogy, adapted into films by Peter Jackson, showcases the Hero's Journey through Frodo's quest to destroy the One Ring.
  • The Matrix: The Wachowskis used the Hero's Journey to guide Neo's transformation from a computer hacker to "The One" who can save humanity.
  • The Wizard of Oz: Dorothy's adventure in the Land of Oz is a classic Hero's Journey, complete with a call to adventure, allies, adversaries, and a return home with newfound wisdom.

How Filmmakers Utilize the Hero's Journey

  • Creating Relatable Characters: One of the most significant advantages of the Hero's Journey in filmmaking is its ability to create relatable characters. Audiences connect with heroes who face challenges, make sacrifices, and experience personal growth. By following this narrative structure, filmmakers can craft characters that resonate with viewers on a deep emotional level.
  • Building Tension and Conflict: The Hero's Journey provides a built-in framework for tension and conflict. As the hero progresses through the various stages, they encounter obstacles, adversaries, and setbacks, keeping the audience engaged and invested in the story's outcome.
  • Engaging Audiences on an Emotional Level: The Hero's Journey is not just about physical challenges; it's also about the hero's internal journey. Filmmakers can use this structure to explore the hero's emotions, fears, and desires, allowing the audience to connect with the character on an emotional level.
  • Crafting Memorable Endings: The return of the hero to the ordinary world at the end of their journey often leaves a lasting impact on the audience. Filmmakers can use this moment to deliver powerful messages, resolutions, or open-ended conclusions that leave viewers thinking long after the credits roll.

More Reading on The Hero's Journey

The Lion King (2019)

This is No Film School, of course we've written about this concept many times before. so here are some articles for you to peruse as well...

  • What Are the Fundamentals of the Hero's Journey?
  • What Is the 'Call to Adventure' in Storytelling?
  • Joseph Campbell's Monomyth: A Brief History and Introduction
  • Puppets Reenact Your Favorite Movie Moments to Explain Joseph Campbell’s ‘Hero’s Journey’
  • The Other Hero's Journey: The Emotional Struggle of Screenwriting
  • Over 48 Hours of Joseph Campbell Lectures Released for Free on Spotify
  • This Supercut Takes You Through the Hero's Journey of over 50 Iconic Films

The Hero's Journey is a storytelling archetype deeply embedded in our collective consciousness. It provides filmmakers with a powerful tool to engage and captivate audiences.

By understanding and utilizing this narrative structure, filmmakers can create compelling stories with relatable characters, tension, and emotional depth.

Whether you're crafting a space opera or an intimate drama, the Hero's Journey remains a timeless blueprint for successful storytelling in filmmaking.

Let me know what you think in the comments.

  • The Other Hero's Journey: The Emotional Struggle of Screenwriting ›
  • This Supercut Takes You Through the Hero's Journey of over 50 Iconic Films ›
  • What Are the Fundamentals of the Hero's Journey? ›
  • Writing 101: What Is the Hero's Journey? 2 Hero's Journey ... ›
  • The Hero's Journey: Joseph Campbell on His Life and Work (The ... ›
  • Hero's journey - Wikipedia ›

How to Write Character Introductions (w/ Template)

It's time for the world to meet some of your best creations..

When I'm watching a movie or TV show for the first time, I always pay attention to how they introduce their characters. I want to know how the writers craft a scene that gets the most out of their protagonist or antagonist and how that scene sets them off on their journey.

A great character introduction can hook an audience, etch an image in our minds, and leave us craving more. And keep us watching or reading a spec .

On the other hand, a bungled introduction can make even the most intriguing character fall flat in seconds. So, how does one nail that crucial first impression?

Let's dive in.

It All Starts From Character

Forrest Gump

The first thing I do when writing a new screenplays is I figure out who my characters are. I do this by developing them in a way where I know what the story needs from them and how to develop their arcs .

Once those decisions are made, I try to introduce them in a way that feels unique to who they are, and hints at who they need to become.

So if a character is a wimp, I'd introduce them being bullied, and show the audience a slight hint at what that arc should be moving forward.

Or if I was introducing a villain, I would have them doing something villainous.

No matter what, your character introduction should reveal to the audience something about the person they're about to meet.

And that should be dictated by who they are as a person.

Visuals and Character Introductions 

Breakfast at Tiffany's

Film and television are fundamentally visual mediums. Often, our first encounter with a character is a purely visual one, before a single word is spoken.

Think of the chilling silhouette of Darth Vader against the backdrop of a captured rebel ship, or the striking close-up of Holly Golightly gazing into Tiffany's window as she nibbles on a pastry.

Costume, setting, body language all contribute to building a character's image before the story even begins to unfold.

Let your visuals amplify the characterizations of these people.

Think of unique ways to expose them.

The Best Character Introduction Examples

Introducing characters in film and television is, ultimately, about striking a balance. It requires a deft combination of visual storytelling, purposeful action, carefully chosen dialogue , and perhaps a dash of the intangible, the 'it' factor that makes certain characters rise above the page and come alive on screen.

Let's look at a few examples.

Iconic and Powerful

  • Hannibal Lecter ( The Silence of the Lambs ): Despite being imprisoned, his eerily calm demeanor, piercing stare, and refined mannerisms convey a chilling intelligence and unsettling authority.
  • The Bride ( Kill Bill Vol. 1 ): Bloodied and determined, we're introduced to her through her quest for vengeance. It's raw, visceral, and instantly establishes her as a force to be reckoned with.
  • Trinity ( The Matrix ): Her opening scene , defying gravity with slick leather and stylized fight moves, showcases her as a powerful and mysterious figure within the simulated world.
  • The Terminator ( The Terminator ): The Terminator's arrival, naked and amidst bursts of electricity, followed by his relentless pursuit of Sarah Connor, immediately cements him as an unstoppable, inhuman threat.

Unforgettably Quirky

  • Jack Sparrow ( Pirates of the Caribbean: The Curse of the Black Pearl ): His grand entrance, drunkenly sailing a barely-afloat boat into port, immediately paints him as a lovable, eccentric rogue.
  • Jules Winnfield ( Pulp Fiction) : His philosophical ramblings and the now-iconic "Ezekiel 25:17" speech set the tone for the uniquely stylized and violent world of the film.
  • The Dude ( The Big Lebowski ): Shuffling around in his bathrobe, perpetually laidback and obsessed with White Russians, he's an instant emblem of offbeat charm and a life lived outside the norm.

Subtle Yet Effective

  • Marge Gunderson ( Fargo ): Her small-town charm, folksy accent, and persistent politeness sharply contrast with the brutal murders she investigates. The juxtaposition makes her both likable and shrewd.
  • Tony Soprano ( The Sopranos ): The opening scene, where he sits in a therapist's office, establishes both his ordinary suburban life and the inner anxieties that plague him.
  • Vito Corleone (The Godfather ): His opening scene, calmly listening to a request on his daughter's wedding day, uses quiet moments and subtle gestures to establish immense power and unspoken influence.

Try This Character Introduction Template

Pirates of the Caribbean

Alright, so you read through and still need some help? We developed this template to help you suss out how to introduce your characters in your movies and TV shows.

It takes all the basics of what we've talked about and amplifies it from there.

I also think the intro gets boiled down to just the first scene, when really in all of act one you're giving us more and more about the character. So I tried to make the template help carry you deeper into the story as well.

Character Introduction Template

1. The Basics

  • Name: Consider the significance of the name.
  • Age (and general age appearance): Does their age match their appearance? Does it influence their worldview?
  • Role in the Story: Protagonist, antagonist, supporting role, mentor, etc.

2. Visual Impression

  • Physical Description: Focus on distinctive features, body language, style of dress. What do these things tell us about them?
  • Setting: Where do we first encounter them? What does this location say about their life circumstances?
  • Iconic Prop/Object: Is there an item immediately associated with them? (Glasses, a weapon, a particular piece of clothing, etc.)

3. Action Beats

  • First Action: What's the FIRST thing they DO that we see? Make it count.
  • Defining Moment: A key scene/choice that reveals their core personality (brave, cowardly, compassionate, selfish, resourceful, etc.)

4. Words that Matter

  • Voice/Speaking Style: Formal, casual, slang, accent? Does it match their appearance?
  • Key Quote: A memorable line that gives insight into their mindset or beliefs. It doesn't need to be from their first appearance but should be an early, defining line.

5. The Intangibles

  • Overall Vibe: What kind of emotional impression do they leave (menacing, comforting, quirky, unsettling)?
  • The Hook: What's the question or mystery about this character that makes the audience want to know more?

How to Use the Template

  • Don't fill every box: It's about sparking ideas, not a rigid checklist.
  • For existing characters: Use the template to analyze why their intro works (or doesn't).
  • Consider your Genre: A comedic intro needs different elements than a thriller.

Example (Abbreviated)

  • Name: Sarah Connor
  • Age: Early 20s, but appears world-weary
  • Role: Protagonist
  • Physical Description: Muscular, unassuming clothes, short hair—practical
  • Setting: Diner where she works as a waitress
  • First Action: Notices unusual man watching her, subtly checks the exits
  • Key Quote: "You still don't get it, do you? He'll find her! That's what he does!"
  • Overall Vibe: Capable, but fear simmers just below the surface
  • The Hook: Who is 'he'? Why does it seem impossible for her to hide?

At the end of the day, your intros are going to be as unique and voicey as the story you're writing. They're a great opportunity to excite the reader and get an actor excited about playing one of these roles.

So put in extra effort to make them standout.

What Are The Best Fantasy Movies of All Time?

What are the best science fiction movies of all time, stop bailing on your concept halfway though your screenplay, dji launches its most affordable drone ever with dji mini 4k, what are the best adventure movies of all time, how to control your sony alpha camera with an apple watch, can ai create better vfx check out this ai-assisted vfx breakdown, defining the most popular screenplay transitions, what is logos in advertising, slamdance moves to los angeles for 2025 festival.

Get Free high-resolution PDF of How to Write a Screenplay

Buy Screenwriting Software

  • Script Studio
  • Movie Outline 3
  • Movie Outline Ebook
  • Hollywood Script Express
  • Movie Reference Plugins
  • Online Store
  • Competitive Upgrade
  • Version Upgrade
  • Educational Solutions
  • Volume & Site Licenses
  • Screenwriting Contest
  • Screenwriting Articles
  • Screenplay Format
  • Step Outlining
  • Script Writing Glossary
  • Screenwriting Books
  • Entertainment Law
  • Screenwriting Tips
  • ScriptTips Blog
  • MFA in Screenwriting Degrees
  • Knowledge Base
  • Product Video Tour
  • Download Free Trial
  • Download Updates
  • Register Software
  • Press Releases
  • Endorsements & Testimonials
  • Reseller Application

hero's journey film examples

Finding the Hero’s Journey in Crowd Favorite Films

By sara mcguire.

Any movie pop culture buff will probably be familiar with the Hero’s Journey. A contemporary version of Joseph Campbell’s Monomyth , the Hero’s Journey is an archetypal plot structure that forms the basis of almost every movie in Hollywood.

Christopher Vogler, the man who condensed the Hero’s Journey into the twelve stages we’re most familiar with, developed the archetype while working at Disney. Christopher Vogler’s Hero’s Journey As a very brief reminder, the twelve stages of Vogler’s Hero’s Journey are:

  • The Ordinary World: The hero is introduced in the ordinary world.
  • The Call to Adventure: The initiating conflict alerts the hero to the adventure.
  • Refusal of the Call: The hero is hesitant to accept the call to adventure in the special world.
  • Meeting with the Mentor: The mentor introduces the hero to the special world and guides them in training to embark on the adventure.
  • Crossing the First Threshold: The hero passes the point no return and commits wholeheartedly to the adventure.
  • Tests, Allies and Enemies: The hero explores the special world and makes friends and enemies along the way.
  • Approach to the Innermost Cave: The hero draws closer to both the heart of the special world and the heart of the story.
  • The Ordeal: The hero faces their greatest challenge yet and undergoes a process of “death” and “rebirth.”
  • The Reward: The hero experiences the consequences of surviving “death” and obtains the object of their quest.
  • The Road Back: The hero begins their return to the ordinary world but a final trial faces them.
  • The Resurrection: The hero emerges from the special world changed by their experiences and the wisdom they’ve gained.
  • Return with the Elixir: The hero returns to the ordinary world with their special object, which they use to make the ordinary world better.

Movies That Follow the Hero’s Journey

One of the most commonly cited examples is Star Wars , which does follow the plot structure very closely, except that Luke encounters his Mentor, Obi-Wan Kenobi, before he refuses the call to adventure. Still, Luke’s classic heroism, the trials he faces against the Dark Side, and the allies he gains along the way are so textbook that Star Wars lends itself very well to the Hero’s Journey. It was the unique setting, compelling characters and other original details that made the story so exciting when it was released--but it’s a combination of these unique elements and the tried and true plot structure that make it a classic. The Hero’s Journey crops up in virtually every iconic movie you can think of over the last fifty years. Take one of Disney’s biggest successes: The Lion King (1994). The movie follows Simba, the young heir to Pride Rock, who is tricked into exile by his uncle Scar. In reality, Scar wants to usurp the throne and become king, but Simba is led to believe that he was the one who caused his father’s death.  When Scar tells Simba he must leave at once, Simba answers the call to adventure and finds himself alone in the unknown desert. He is found by Timon and Pumbaa, his two mentor figures, who introduce him to a “hakuna matata” lifestyle in the jungle (the “Special World”). Simba’s greatest trial is introduced by his reunion with his childhood friend, Nala. She tells Simba about the about Scar’s wrath and encourages him to return to Pride Rock and take back his rightful role as king. This could be seen as a repeating of the call to adventure phase and it also represents the approach to the innermost cave.  His greatest ordeal is facing not only Scar (physical), but also the guilt he feels for the death of his father, Mufasa (emotional). The “elixir” that he ultimately returns to the “Ordinary World” with is his clear conscience and the knowledge that his father will live on within him. Spider-Man (2002) also follows the Hero’s Journey perfectly, despite being in an entirely different story in terms of characters, setting, and genre. Peter Parker is a meek, nerdy boy living in Queens. He receives his call to adventure when a genetically-engineered spider bites him on a school trip to the Oscorp lab and he develops spider-like powers. At first, he uses his powers frivolously to gain money in an underground wrestling ring, a refusal of the “call” to use his powers to fight crime. Uncle Ben is his mentor (a mentor who dies earlier than most mentors), who offers him an iconic piece of advice: “With great power comes great responsibility.” When uncle Ben is killed by a runaway thief outside of Peter’s wrestling venue--the very same thief that Peter allowed to escape--Peter crosses the threshold and enters the symbolic “special world” where he uses his powers to fight crime. After his trials facing the Green Goblin and saving love-interest Mary-Jane, the “elixir” he gains is knowledge of the dark side of life (after all, his best friend’s father, Norman Osborn, turns out to be the Green Goblin) and the resolution that he must use his powers to protect the city and the people he loves. Where the resolution of Simba’s story was a happy one, Peter Parker’s story ends on a bittersweet note--this shows that while a plot may have the same core structure, the stories can still vary greatly between them. The Heroine’s Journey What the infographic above does not include are movies featuring heroines who follow the same plot structure. Such movies exist, popular examples being The Hunger Games and The Wizard of Oz , but they are far fewer than their male-centric counterparts. That’s why, in response to the Hero’s Journey, literary and pop culture theorists have developed the Heroine’s Journey. The most well-known interpretation of the Heroine’s Journey was developed by Maureen Murdock. Like the Hero’s Journey, the Heroine’s Journey is cyclical and takes place between the “Ordinary World” and the “Special World”, however, the stages are focused on the heroine’s process of rejection and re-acceptance of the feminine. This archetypal plot structure is much less known than the Hero’s Journey, but more film enthusiasts are starting to use it as a framework to analyze stories. Movies that follow the Heroine’s Journey include Room (2015), Brave (2012) and Inside Out (2015). As films with female protagonists become more and more prominent in mainstream film, we’re probably going to see more and more films that follow the Heroine’s Journey. I know I’m excited to see what movies are to come. Maybe we’ll also start to see some Heroine’s Journey infographics pop up. For now, the Hero’s Journey is a plot structure that continues to guide crowd favorite films.

About Sara McGuire

Sara McGuire is a Creative Content Specialist at Venngage infographics . In her free time she enjoys baking, reading graphic novels and poetry, and hanging out with her cat.

Screenwriting Article by Sara McGuire

New Release: Script Studio

hero's journey film examples

Buy Script Studio Online

hero's journey film examples

What the Pros Say...

I have tried every software application imaginable in quest of the perfect way to write a movie and when I put Movie Outline on my Mac I came to the end of the rainbow. Kieth Merrill Academy Award® Winner

I use Movie Outline all the time. It has many powerful features, is easy to use and makes writing and formatting a screenplay a breeze. No script writer should be without it. Kevin Williamson Screenwriter – Scream

If you're looking for a tool to help you nurture your idea for a movie into an actual shooting script I recommend this program without hesitation. Professor Richard Walter Chairman of the UCLA Graduate Screenwriting Program

This is the most complete package I've seen for the screenwriter in one application from outline to final draft. I recommend this program to all scribes – from novice to pro. Karl Iglesias UCLA Instructor & Author

I thoroughly enjoy working with Movie Outline and find it easy to use, well designed, helpful and entertaining. If you're a novice or a seasoned pro, this program can aid greatly in your creative process. Marc Scott Zicree Writer – The Next Generation

Movie Outline does a terrific job of helping writers organize their development process from beginning to end and has effectively raised the bar in the screenwriting software arena. Sean Kennelly Creative Screenwriting

Upgrade From Movie Outline

hero's journey film examples

30 Day Money Back Guarantee

hero's journey film examples

  • protagonist
  • wizard of oz
  • hero's journey
  • ordinary world

Products & Services

  • Hollywood Deconstructed Ebook
  • Copyright Registration
  • Script Copying & Shipping

Downloads & Demos

  • Movie Outline Video Tour
  • Compare Screenwriting Software
  • Press Kit & Graphics
  • Software Updates
  • Upgrade Software
  • Software Requirements

Screenwriting Resources

  • Screenwriting Competition
  • Screenplay Software

Company & Support

  • Press & News
  • Product Reviews
  • Authorized Resellers

We use essential cookies to make Venngage work. By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.

Manage Cookies

Cookies and similar technologies collect certain information about how you’re using our website. Some of them are essential, and without them you wouldn’t be able to use Venngage. But others are optional, and you get to choose whether we use them or not.

Strictly Necessary Cookies

These cookies are always on, as they’re essential for making Venngage work, and making it safe. Without these cookies, services you’ve asked for can’t be provided.

Show cookie providers

  • Google Login

Functionality Cookies

These cookies help us provide enhanced functionality and personalisation, and remember your settings. They may be set by us or by third party providers.

Performance Cookies

These cookies help us analyze how many people are using Venngage, where they come from and how they're using it. If you opt out of these cookies, we can’t get feedback to make Venngage better for you and all our users.

  • Google Analytics

Targeting Cookies

These cookies are set by our advertising partners to track your activity and show you relevant Venngage ads on other sites as you browse the internet.

  • Google Tag Manager
  • Infographics
  • Daily Infographics
  • Template Lists
  • Graphic Design
  • Graphs and Charts
  • Data Visualization
  • Human Resources
  • Beginner Guides

Blog Graphic Design

What Your 6 Favorite Movies Have in Common [Infographic]

By Sara McGuire , Jun 25, 2018

What Your 6 Favorite Movies Have in Common [Infographic] Blog Header

It’s a story we’ve seen many times over: an unlikely hero embarks on a journey that has been thrust upon them.

Along the way, the hero make some allies and enemies, maybe even fall in love. At the outset, they become stronger and wiser than they were when they embarked on their journey.

No matter what the genre or setting of the story is, the central narrative follows the hero’s journey structure. This is known in literary circles as the “monomyth” or, in pop culture, as the “h ero’s journey” .

Here are 6 iconic movies that follow the hero’s journey:

Infographic: Hero's Journey

This infographic shows the progression of the hero’s journey in six iconic movies: Harry Potter and the Philosopher’s Stone (2001), Star Wars (1977), The Matrix (1999), Spider-Man (2002), The Lion King (1994) and The Lord of the Rings trilogy (2001-2003). Click to enlarge.

CREATE A TIMELINE INFOGRAPHIC

Want to learn how to create your own timeline infographic ? Scroll to the bottom of this article for a quick timeline design guide.

NEW! Introducing: Marketing Statistics Report 2022

It’s 2022 already. Marketers, are you still using data from pre-COVID times?

Don’t make decisions based on outdated data that no longer applies. It’s time you keep yourself informed of the latest marketing statistics and trends during the past two years, and learn how COVID-19 has affected marketing efforts in different industries — with this FREE marketing statistics report put together by Venngage and HubSpot .

The report uses data gathered from over 100,000 customers of HubSpot CRM. In addition to that, you’ll also know about the trends in using visuals in content marketing and the impacts of the pandemic on visual content, from 200+ marketers all over the world interviewed by Venngage.

marketing statistics report 2022 Venngage Hubspot

GET YOUR FREE COPY

A very brief history of the hero’s journey

The monomyth was first conceptualized by Joseph Campbell in his book The Hero with a Thousand Faces (1949).

In Campbell’s monomyth, the hero embarks on a circular journey comprised of seventeen stages. The book identifies a narrative pattern throughout works of mythology (and narrative in general).

The monomyth has since been adapted and condensed into twelve stages by Hollywood executive Christopher Vogler.

Vogler developed his version of the monomyth while working at Disney, and once you recognize the pattern, you’ll be able to identify it in some capacity in almost any film. He’s the one who popularized calling it the “hero’s journey,” and his version focuses specifically on movie narratives.

The 12 stages of Vogler’s hero’s journey

Let’s break down each step in the hero’s journey (warning, many GIFS ahead).

1. The Ordinary World

The hero is introduced in their ordinary world. The mundane ordinary world is presented in stark contrast with the “special world” that the hero will enter when they accept their quest.

In Spider-Man , Peter Parker is introduced as a regular, particularly nerdy teen in Queens–quite the opposite of the kickass crime-stopper he becomes.

2. The Call to Adventure

The initiating incident of the story takes place. The hero is introduced to the challenge or problem that their quest will seek to overcome.

In Star Wars , the call to adventure comes in the form of Princess Leia’s message, delivered by R2-D2.

3. Refusal of the Call

The hero hesitates to accept the call to adventure. This could be because they don’t feel they have the skills to take on the quest or they don’t want to leave the life they know.

In The Lord of the Rings trilogy, Frodo is reluctant to leave his comfortable and familiar life in the Shire in order to face the unknown dangers that await him on his journey.

4. Meeting with the Mentor

The hero meets a wise, usually older, woman or man. The mentor guides the hero in gaining the supplies and knowledge needed to embark on the adventure. However, the mentor can only go so far with the hero.

In The Matrix , this is where Neo meets Morpheus, who tells him to take the red pill or the blue pill.

5. Crossing the First Threshold

The hero commits wholeheartedly to the adventure and integrates into the special world. There is no turning back from this point.

In Spider-Man , Peter crosses the threshold when he catches the thief who killed his Uncle Ben and realizes that he must use his powers to stop crime.

6. Tests, Allies and Enemies

The hero explores the special world, faces trial, and makes friends and enemies along the way.

In Harry Potter and the Philosopher’s Stone , this is the part where Harry adjusts to life in the Wizarding world, makes friends with Ron Weasley and Hermione Granger, and becomes enemies with Draco Malfoy.

7. Approach to the Innermost Cave

The hero draws closer to the center of the story and the special world. Often, this “innermost cave” is where the “object” or “elixir” of the quest is hidden. The object of the quest may be an actual treasure or a symbolic achievement.

The innermost cave takes the form of the Death Star in Star Wars ; Luke and his companions must infiltrate the ship to save Leia.

8. The Ordeal

The hero is pushed to the brink of death or loss and faces the greatest challenge yet. It is through this struggle that the hero experiences a process of death and rebirth (figuratively or literally).

In The Lion King , Simba’s ordeal means he must face the guilt he feels for his father’s death and reclaim his right to Pride Rock, which has been taken over by Scar.

9. The Reward

The hero experiences the consequences of surviving death (figuratively or literally) and retrieves the object of their quest. It’s often at this point that the hero has a love scene with their love interest and reconciles with their enemies.

In Harry Potter and the Philosopher’s Stone , Harry passes the obstacles barring the Philosopher’s Stone and discovers that the stone has appeared in his pocket.

10. The Road Back

The hero returns to the ordinary world or continues onward to an ultimate destination, but their trials aren’t over just yet. They are often pursued by a vengeful force that they must face.

In the Lord of the Rings trilogy, this is where Gollum confronts Frodo at the ledge of the volcano and tries to take the Ring back from him.

11. The Resurrection

The hero emerges from the special world fundamentally changed by their experiences.

In The Lion King , Simba learns the truth that it was Scar who orchestrated Mufasa’s death. Simba throws Scar off Pride Rock in order to reclaim his place as king.   

12. Return with the Elixir

The hero brings with them the object of their quest, which they use to better the ordinary world in some way–whether it’s through knowledge, a cure, or some form of protection.

In The Matrix , armed with the knowledge of the truth, Neo delivers a message to the Matrix that he will save humanity.   

What can we learn from the hero’s journey?

Not surprisingly, the hero’s journey has been adopted by content marketers because it acts as a framework for effective storytelling.

The lesson we can take away from the hero’s journey is similar to the lesson we took away from our creepypasta study . The formulas that are recycled again and again in narrative are in place because they work. It’s the same with formulas for design , or any other aspect of creation.

creepypasta infographic

View the Full Infographic

But while a story revolving around a protagonist’s change makes for a solid base plot, there need to be significant variations to the story, characters, and setting to make the story new and exciting.  Otherwise, you end up with empty clichés and forgettable stories.

This is a lesson that extends beyond movie makers and fiction writers to content creators in general.

Whether you want to make an infographic , write an informative blog post , create a marketing plan or even plan a lesson , the hero’s journey can offer you a basis of how an effective “plot” or content strategy progresses.

How to create your own timeline infographic

Do you want to create your own timeline infographic ? You don’t need years of design experience to make one—just start with an infographic template .

Follow these steps to create your own timeline infographic:

  • Create an outline for your timeline infographic
  • Pick a layout for your timeline infographic
  • Create the framework for your timeline
  • Add dates, text, and images to your timeline infographic
  • Embellish your timeline infographic with colors , fonts , and decorative shapes
  • Download and share your timeline infographic

1. Create an outline for your timeline infographic

Before you get started, make an outline of the information that will be in your timeline. Outline the number of events and the order in which they’ll appear your timeline. Include headers and descriptions for each event, and any design notes you want to keep in mind.

For example, here’s part of the outline for the Google I/O timeline infographic we made:

hero's journey

2. Pick a layout for your timeline infographic

Next, plan how you want to lay out your information. There are several basic timeline layouts you can use.

The tree timeline layout , which has one central line with even branching off from it:

timeline template

USE THIS TIMELINE INFOGRAPHIC

The snake timeline layout , which winds back and forth across the page (great for saving space):

timeline template

CREATE THIS INFOGRAPHIC TEMPLATE

And the step-by-step layout , which looks like a more traditional process infographic :

timeline template

3. Create the framework for your timeline

Once you’ve picked which timeline layout you want to use, it’s time to plot out your timeline. Map out each event and figure out how the information will be arranged on the page.

timeline template

If you’re using a timeline template , then the framework will already be laid out for you. All you have to do is input your information, add or take away events, and customize the design.

4. Add dates, text, and images to your timeline infographic

With a framework in place, start to fill in your timeline dates, text, and any supporting images. Don’t worry too much about style at this point–you can jazz up the design after you’ve laid out all the information.

timeline template

5. Embellish your timeline infographic with colors, fonts, and icons

Once you’re happy with how your information is laid out, you can spice up your design. Think about what kind of mood you want your timeline infographic to have. Then, pick a color scheme that reflects that mood. Similarly, pick fonts that reflect the theme of your timeline.

You can also embellish your timeline design with icons. Icons are perfect for emphasizing and visualizing important points on your timeline.

timeline template

You’re done! Download your timeline and share it with your audience.

For more detailed instructions, read our guide How to Create a Timeline Infographic in 6 Steps .

Check out our other pop culture infographics:

Every Betrayal Ever in Game of Thrones 

7 Essential Design Principles We Can Learn From Star Wars

What Netflix’s Top 50 Shows Can Teach Us About Font Psychology

What Disney Villains Can Tell Us About Color Psychology

The Hogwarts Guide to Company Culture

The infographic in this article was created by Joanna Lu.

Joseph Campbell's Hero Journey - Featured

  • Scriptwriting

Joseph Campbell’s Hero’s Journey: A Better Screenplay in 17 Steps

  • What is a Scene
  • What is The Three Act Structure
  • What is Story Structure
  • What is a Story Beat
  • What Is a Plot
  • Plot vs Story
  • What is a Non-Linear Plot
  • What is a Plot Device
  • What is Freytag’s Pyramid
  • Screenplay Structure Examples
  • What is a Story Mountain
  • Joseph Campbell’s Hero’s Journey
  • What is Save the Cat
  • Dan Harmon’s Story Circle
  • What is Aristotle’s Poetics
  • What is Exposition
  • What is an Inciting Incident
  • What is Rising Action
  • What is the Climax of a Story
  • What is the Falling Action
  • What is Denouement
  • How to Write the First Ten Pages of a Screenplay
  • Plot Structure Tools
  • The Ultimate Film Beat Sheet
  • Secrets to Great Exposition in Screenwriting
  • Writing Exposition in Film
  • Best Inciting Incident Examples
  • Examples of Midpoint In Movies
  • Write Your Script For Free

dds are that if you’ve had any interest in writing a script within the past fifty years you’ve heard of the Hero’s Journey. A writer you got drinks with swore by it, a film professor suggested you read about it.  Or you overheard the barista at your local coffee shop talking about how Die Hard is a picture-perfect template for it. But… what is it? I’ll explain all of the Hero’s Journey’s 17 steps and provide examples in the modern canon. Then you can kick writer’s block and get a strong script into the hands of agents and producers.

Watch: The Hero's Journey Explained

Subscribe for more filmmaking videos like this.

  • Call to Action
  • Refusal of Call
  • Supernatural Aid
  • Crossing The Threshold
  • Belly of the Whale
  • The Road of Trials
  • Meeting the Goddess
  • Atonement With the Father
  • The Ultimate Boon
  • Refusal of Return
  • Magic Flight
  • Rescue from Without
  • Crossing the Return Threshold
  • Master of Two Worlds
  • Freedom to Live

Hero’s Journey Examples

The Hero’s Journey - 17 Steps to Craft the Perfect Screenplay - Graphic

The monomyth featuring three of your favorite franchises!

The hero's journey begins, 1. call to action.

The Hero’s Journey - 17 Steps to Craft the Perfect Screenplay - Cell Phone

Adventure is calling. Will your hero pick up?

The initial step in the first act of the Hero’s Journey - known as the departure - is the “call to action." The Hero is beckoned to go on a journey. Think Frodo Baggins meeting Gandalf. Or the Owl inviting Harry Potter to Hogwarts. 

If having a tall wizard extend a hand may be a little too on the nose for you, don't worry. This comes in all forms. In   Citizen Kane , the mystery surrounding Charles Foster Kane’s final words is the call to action for the reporter, Jerry Thompson, to get to work.

The Hero Hesitates

2. refusal of call.

Next is the Hero’s “refusal of call.” The Hero initially balks at the idea of leaving their lives. The Shire is beautiful, after all, who wants to embark on a dangerous journey across the world? 

This refusal is typically because of a duty or obligation they have at home. Be it family, or work, it’s something our Hero cares deeply about. But, as pressure mounts, they eventually succumb and decide to leave with the help of “supernatural aid.”

The Hero Receives Assistance

3. supernatural aid.

Once the Hero has committed themselves to embarking on whatever that quest may be (keep in mind, a Hero’s Journey can apply to a modern, emotional story, as well), they receive “supernatural aid.”

Individuals give the Hero information or tools at the start of their journey to help their chances of completing the task. Rome wasn’t built in a day, and it definitely wasn’t built alone. Every hero has a set of allies helping them get the job done. From Luke, Han, and Chewie to Harry, Ron, and Hermoine, these teams are iconic and nearly inseparable.

The tools provided come in handy as the Hero begins…

The Hero Commits

4. crossing the threshold.

Now the hero ventures into a new, unfamiliar world where the rules and dangers are unknown. They’re not in Kansas anymore, Toto, and that becomes evidently clear when monkeys start flying. 

This stage often requires a few examples to crystalize the change in environment from familiar to dangerous. The contrast is key to play up how ill-prepared they initially are.

The Hero is Challenged

5. belly of the whale.

Next thing you know, we're in “the belly of the whale.” The first point of real danger in the Hero’s Journey. Taken from the Biblical story of Jonah entering a literal whale’s belly, it’s here that the dangers we’ve been warned about are manifested into tangible characters. Like hungry Orcs with swords.

The Hero’s Journey - 17 Steps to Craft the Perfect Screenplay - Anicient

This is Jonah moments before actually being in the belly of the whale.

Now our Hero must make a decision to continue and, in turn, undergo a personal metamorphosis in the process. 

They will not be the same individual at the end of this tale as they were in the beginning.  This must be made clear while in the belly of the whale, as we enter Initiation, or act two. Which is the longest slice of the Hero’s Journey pie.

This part is filled with the most failure and risk, and ends with the climax. But first, it starts with... 

The Hero is Tested

6. the road of trials.

“Road of trials” is a set of three tests that the Hero must take. Usually they will fail at least one of these tests. This could be a montage. It could also be a series of obstacles leading to a smaller goal in the journey. 

Here is where the Hero learns to use his or her tools and allies while on their way to a...

The Great Advisor

7. meeting the goddess.

At this point in the monomyth, our Hero needs a break to adjust perspective and digest the ways they've changed. It’s here that they meet with an advisor, or a trusted individual, who will help them gain a better insight into the next steps of the journey. Frodo met with Galadriel, an elf who enlightened him with visions of potential futures.

The Hero’s Journey - 17 Steps to Craft the Perfect Screenplay - Harry Potter 3

This is Frodo meeting with the goddess

Luke met Leia, and the two formed of a bond of kinship, motivating them to commit more to their cause. This individual doesn’t have to be a woman, but whoever it is our hero will gain something from the wisdom they impart.

But no good deed goes unpunished, and as we reward our Heroes in storytelling, we must also tempt them to failure.

The Hero is Torn

8. temptation.

Much like “road of trials,” “temptation” is a test in the Hero’s Journey. It presents a set of, well… temptations... that our Hero must either overcome or avoid. These temptations pick and pull at the insecurities of the Hero. A microcosm can be found in our own everyday lives with the simple act of getting out of bed.

The temptation to stay in the cozy confines of our comforters (and comfort zones) can be strong and sometimes overwhelming. This must be manifested in our story with some type of a cheap way out. Or an opportunity to throw in the towel. Our Hero must decline and press forward, nobly facing danger.

A Moment of Catharsis

9. atonement with the father.

Once they’ve thrown away their temptations, the Hero enters the “atonement with the father.” This is always an emotional part of the Hero’s Journey. It's a point in the monomyth where our protagonist must confront an aspect of their character from act one that has been slowing them down.

Something that could be fatal to their journey in the coming climactic stages. While this is actuated as a confrontation with a male entity, it doesn’t have to be.

The point here is that the Hero finds within themselves a change from who they were into someone more capable. Harry has to reconcile with the loss of his father figure, Dumbledore. Now take on Voldemort alone, using the lessons he’s learned on the way. Just like Luke...and every other hero ever. This is the emotional climax of the story.

The Hero’s Journey - 17 Steps to Craft the Perfect Screenplay - Darth Vader

"Tell your sister... you were riiiiiiiiiight..."

Death of the hero, 10. apotheosis.

With a new sense of confidence and clarity we must then make our Hero deal with “apotheosis.” This is the stage of the Hero’s Journey where a greater perspective is achieved. Often embodied by a death of the Hero’s former self; where the old Frodo has died and the new one is born.  

But this is sometimes interpreted as a more “a-ha!” moment — a breakthrough that leads to the narrative’s climax. This, too, can be tied to the death of Dumbledore and Harry’s reconciliation with the loss. This step is usually the final motivator for the Hero, driving the story into...

THe Hero Victorious

11. the ultimate boon.

This monomyth step is the physical climax of the story. This is often considered the MacGuffin of a film — the physical object that drives our Hero’s motivation. But it's a MacGuffin, to use Hitchcock's famous term, because ultimately... it doesn't matter.

In  Pulp Fiction , we never find out what’s in the briefcase, but it’s the briefcase that led them on the wild journey. When we find out what “Rosebud” actually means, it simply forms a lynchpin to help us understand who Charles Foster Kane was. The mission is accomplished and the world can rest easy knowing that it is safe from evil.

The Hero's Journey Home

12. refusal of return.

Upon a successful completion of the Hero’s Journey, and a transformation into a different person, the Hero has a “refusal to return.” The Shire seems so boring now and the last thing Harry wants is to go back to that drawer under the stairs. 

And, oftentimes, the return can be just as dangerous. This is the beginning of the third act of Campbell’s Hero’s Journey (known as the Return) and, while shorter, should still contain conflict. Our next step is an opportunity for that...

The Hero Transported

13. magic flight.

This is the point in the Hero’s Journey where they must get out alive, often requiring the help of individuals they met along the way. Dorothy still has to get back to Kansas, the solution to which may seem like a leap of faith.  

The Hero’s Journey - 17 Steps to Craft the Perfect Screenplay - Birds

The eagles rescue from without with a magic flight to Frodo and friends

The hero's rescue, 14. rescue from without.

Bringing us to the “rescuers from without” point in the monomyth. Just because Frodo destroyed the one ring to rule them all doesn’t mean he gets a free ride back to the Shire. Remember those giant eagles we met a while back in act two? Well their back just in time!

Homeward Bound

15. crossing the return threshold.

Once the Hero is back home, it’s time to acknowledge their change in character. “Crossing the return threshold” is the stage in the monomyth where the hero has left the chaos of the outer world and return home.

But it's hard to adjust to the old world. Remember that scene where Frodo tried to enjoy a beer back at the shire? Hard to go back to normal when you essentially live with Dark Lord PTSD.

A Triumphant Return

16. master of two worlds.

The hero survived an adventure in the chaos realm, and now survives in the normal order realm. This makes him or her the master of two worlds. Not many people come back and live to tell the tale.  

The Hero’s Journey - 17 Steps to Craft the Perfect Screenplay - Darth Vader

Frodo and Gandalf wandering off into the sunset post accomplishing their mission

Plus which, throughout the story, they’ve become someone much more capable and resilient than they were in act one. They've learned lessons, and brought what they learned home with them. 

Whatever issues they may have had before embarking on this chaotic tale (often the ones preventing from taking the call to action) now pale in comparison with what they’ve been through.

It’s easier to deal with your annoying cousin, Dudley, after you’ve defeated Voldemort. This, in turn, leads to...

The New Status Quo

17. freedom to live.

In many ways the Hero's Journey is about death and rebirth. The story may manifest as the death of an aspect of character, and the birth of some new way of life. But the metaphor behind any story is one about mortality.

Change is constant. Hero's living through the Hero's Journey are models for us. Models that we can travers the constant change of existence, face our mortality, and continue. In a religious sense, and religions are all part of the monomyth, this is about the eternal spirit. 

Look no farther than the prayer of St. Francis to understand this final step in the Hero's quest. "It is in dying that we are born to eternal life." 

The Hero’s Journey - 17 Steps to Craft the Perfect Screenplay - Star Wars Yoda

The Hero’s Journey Concludes

Cinematic heroes.

The monomyth is practically ubiquitous in Hollywood. As you’ve read earlier, Harry Potter , Star Wars ,   Lord of the Rings ,  and   Citizen Kane all follow the Hero’s Journey. But, because this concept was built upon the foundations of major mythologies, it's truly a "tale as old as time." 

Because Campbell discovered the Hero's Journey. He didn't make it up. Neither did those older myths. He realized as an anthropologist, that every culture all around the globe had the same story beats in all their myths. 

Sure, some myths, and some movies, use 10 of the 17, or even just 5. But throughout human history, around the world, these story beats keep showing up. In cultures that had nothing to do with one another. 

The Hero's Journey is a concept innate to being human. 

And if remembering these 17 steps may seem a little daunting, fear not. Make sure to check out Dan Harmon's abridged 8-step variation of the Hero's Journey monomyth.  Same structure, just made more digestible.

Dan Harmon’s Story Circle 

Practically speaking, the Hero’s Journey is an excellent tool for structuring an outline in a clear and familiar way. It has the power to make your script much more powerful and emotionally resonant. 

It’s circular, allowing for repeat adventures (which works well if you're learning how to write a TV pilot ) and each aspect drives the hero to the next. From the Goddess, the Hero finds temptation. From reconciling with the father, the Hero is now prepared for the final boon.

Story Circle  •  8 Proven Steps to Better Stories

Using a Hero’s Journey worksheet can help you write a treatment or create a well-structured outline , which is a valuable tool for creating a strong first draft.

By putting in the 17 steps of the Hero’s Journey before building the outline, you can ensure that the writing process will flow smoothly and efficiently. Let us know in the comments how the monomyth has helped you craft a story that escalates with every beat to an exciting climax.  

Up Next: Dan Harmon's Story Circle →

Write and produce your scripts all in one place..

Write and collaborate on your scripts FREE . Create script breakdowns, sides, schedules, storyboards, call sheets and more.

  • Pricing & Plans
  • Product Updates
  • Featured On
  • StudioBinder Partners
  • The Ultimate Guide to Call Sheets (with FREE Call Sheet Template)
  • How to Break Down a Script (with FREE Script Breakdown Sheet)
  • The Only Shot List Template You Need — with Free Download
  • Managing Your Film Budget Cashflow & PO Log (Free Template)
  • A Better Film Crew List Template Booking Sheet
  • Best Storyboard Softwares (with free Storyboard Templates)
  • Movie Magic Scheduling
  • Gorilla Software
  • Storyboard That

A visual medium requires visual methods. Master the art of visual storytelling with our FREE video series on directing and filmmaking techniques.

We’re in a golden age of TV writing and development. More and more people are flocking to the small screen to find daily entertainment. So how can you break put from the pack and get your idea onto the small screen? We’re here to help.

  • Making It: From Pre-Production to Screen
  • TV Script Format 101 — Examples of How to Format a TV Script
  • Best Free Musical Movie Scripts Online (with PDF Downloads)
  • What is Tragedy — Definition, Examples & Types Explained
  • What are the 12 Principles of Animation — Ultimate Guide
  • What is Pacing in Writing — And Why It’s So Important
  • 299 Facebook
  • 238 Pinterest
  • 12 LinkedIn

The 17 Steps of The Hero’s Journey and Their Manifestations in Film

hero's journey film

Joseph Campbell’s The Hero with a Thousand Faces is a fantastic work of anthropology. In it he outlines the idea of “The Hero’s Journey”, which has 17 “steps”. Campbell postulates that all cultures share these 17 fundamental steps in their mythologies and stories. Storytellers have used Campbell’s ideas to make some of the most iconic literature and film in recent history.

This is not to say that every story features every step. This is also certainly not the only framework with which to analyze stories. The idea of there being a universal way of deciphering stories, and consequently better understanding the human experience, is not new. Italian playwright Carlo Gozzi claimed that there were 36 “dramatic situations”, renowned journalist Christopher Booker published his magnum opus work called The Seven Basic Plots: Why We Tell Stories , and even Aristotle was publishing works focusing on how drama should be told and why.

This topic is large and it can get pretty deep. People get doctorates in these sorts of subjects, and it can range from using a simple plot analysis device like this one…

1

…to discussions of the collective unconscious and Jungian archtypes based in Greek Mythology and our subconscious.

This article will illustrate and explain each step of the Hero’s Journey, as proposed by Campbell, by discussing its manifestations in films. Some of these examples are extremely well known, some are not, and some are curveballs that you may not have thought of before. This article will also compare and contrast movies of different eras and genres to better illustrate these steps, as well as to differentiate between various frameworks. Sometimes The Hero’s Journey doesn’t really apply to a story. That doesn’t make the movie bad, nor does it make it good. Art is a human thing, and often times it cannot be put perfectly into a box.

This list is certainly not meant to be exhaustive, nor is it meant to provide picture perfect examples of each step. There’s always room for interpretation. Being aware of these different steps and different frameworks, however, really makes your film viewing experience that much richer.

1. Peter Jackson’s The Hobbit: An Unexpected Journey (2012) and “The Call to Adventure”

2

It is important to note that Campbell asserts that the steps in the Hero’s Journey correspond to the “journey” we all take in becoming fully functioning members of society. They can be seen as representations of stages we go through while we “grow up”. The first step in the adventure of growing up is having the urge to actually go on this adventure. Why would we want to leave the comfort of our childhood homes? Well there are plenty of reasons.

Maybe there is some threat to our home, and we have to go out to stop it. Maybe there is something we must obtain or do in order to prove ourselves as full grown adults and as worthy recipients of something only adults have; a family of our own for example. Or maybe it is simply the curiosity and desire to grow as people. No matter what the motivation is, it calls us out of our normal lives into something new, mysterious, and wonderful.

The Call to Adventure stage is just that; the part of the story where an ordinary person, living in an ordinary place, is called away for whatever reason to go on a journey and return (or not return) later having accomplished what they set out to do (this is referred to as “the boon” by Campbell).

This stage is not just another word for the “inciting incident”, which is often used in other frameworks of analysis. Often times the inciting incident and the Call to Adventure coincide, but there is certainly a distinct difference that should be explained. An inciting incident is simply the ‘narrative hook’ that gets the story going. While a Call to Adventure is almost always the inciting incident, not all inciting incidents are calls to adventure.

There are hundreds of examples for this delineation. Take John Carpenter’s Halloween. The inciting incident in that story is when Michael Myers escapes from the insane asylum. It is at this point that the audience goes, “Oh snap! He’s gonna go APE on some unsuspecting and lustful teens who are neglecting their duties as babysitters!” Everything else before that was just exposition. This incident, incites the interest of the audience. No one cared that Michael Myers was some troubled kid. No one cared why he murdered his sister, or what his therapy sessions were like (Sorry Rob Zombie).

That scene is not a call to adventure. Michael Myers isn’t called to do anything here. If he was called to do anything it was years ago during his time in the asylum. Laurie Strode (Jamie Lee Curtis) isn’t called to do anything here either. You could argue she has her own call when Michael shows up to town and starts killing people, but the inciting incident of Halloween has nothing to do with Laurie arming herself with a phallic weapon to overcome a walking nightmare plaguing her town.

3

Not seen: An average person living an average life

Furthermore, in Star Wars: A New Hope, the inciting incident is the first scene of the movie. We get the fantastic visual storytelling of that space battle. We learn that there is a lopsided war going on between good and evil, and the side of good is in need of “A New Hope” (Ohh…I get the title now…). That first sequence is what gets the story going and the audience hooked. The Call to Adventure happens about a half hour later when Obi Wan asks Luke to come learn about the ways of the force.

We are going to talk about Star Wars later in another step, so let us return now to The Hobbit and discuss how this perfectly illustrates the call to adventure.

The Scene: An Unexpected Party

Bilbo Baggins wants nothing more than to be totally ordinary. His main points of pride are his garden, strict adherence to Hobbit culture, and making up new reasons to have 6 meals per day without being a professional body-builder. Basically, he doesn’t want to grow up and experience the world.

Until one day, a very strange wanderer claiming to be a wizard bids him join a company of dwarves and travel to a far off mountain to help reclaim their kingdom from a man-eating fire-breathing world-destroying megalomaniacal dragon.

Initially, Bilbo, as any sane person would, refuses this call to adventure (see next step), but is later called again when there is an ‘unexpected party’ at his house and he decides to not be a giant wuss, but rather someone who can easily be manipulated and guilted into things…er…I mean be an adventurer.

The dwarves bust in and give Bilbo a much needed dose of culture shock. Bilbo really understands that this proposition is real, and he has feelings of inadequacy. He sees a chance to make a difference not only for these dwarves, but maybe for himself too. He understands what he is setting out to do. His goals are clear, and he is soon off on a life changing and fulfilling journey.

Without this push, he would have just stayed at home and not changed.

4

Excuse me sir, is this the “Epic Biker Beard Party”?

2. George Lucas’s Star Wars: A New Hope (1977) and “The Refusal of the Call”

5

In this step of the journey, the hero decides, for whatever convenient reason, not to go on this journey. This is metaphoric for refusing to grow-up or embrace change and the result of which is stagnation in development.

Nobody likes a man-child. Everyone tends to look down on grown adults who refuse to act their age and reject responsibility. We have all had moments though, where we didn’t really want to leave and grow up. Part of us did sure, but some part of us didn’t want to leave our friends and loved ones for the unknown. If we always chose what was easy and safe, we never would have left living in caves. We would have been bogged down in stagnation, complacency, and ignorance. Accepting the call to adventure is accepting the desire for more knowledge and the ability to benefit others around you. Rejecting it is accepting death in our development.

Now, not every refusal of the call is an impetus for a manifestation of death, however, death shows the hero that there can be no life for them where they are now, and they are thus compelled to start their quest.

The Scene: The Destruction of Luke’s Homestead

After Luke is rescued from ISIL Sand People by Obi-Wan, and having refused to join Obi Wan in going to Alderaan to train in the force because he has to “help with the harvest” (ironically the same thing every girl ever said to Luke when explaining why she could not go on a date), Luke comes back home and realizes that everyone he knows and loves is dead. He now accepts the call to adventure, and starts his journey. Initially he wanted to join to learn more about his father (and therefore himself through family history), and learn about this mysterious thing called ‘the force’. He also talks about joining the rebellion and seeking adventure outside the boring life of the farm. Now, he has nothing holding him back. In fact, he might even have more motivation through feelings of revenge.

6

If this did not happen, Luke would just be a basement dweller at his Aunt’s house…like all of us

Another great example of this is in Sam Rami’s Spiderman (2002) when Peter Parker refuses to fight crime and lets the criminal escape after robbing the sleazy fight promoter. Peter is then hit with the death of his uncle, who was like a father to him. It is very clear that this moment of death, spurs Peter onto the path of fighting for justice and using his powers for good. He learns very quickly that selfish indulgence of his powers leads to death.

7

You know what is odd…why did they give him a pillow to rest his head on…but nothing to try and stop the bleeding?

3. John Milius’s Conan the Barbarian (1982) and “Supernatural Aid”

8

This is where our hero is equipped with tools necessary to defeat the evil that they will encounter later on. How could Perseus have defeated the Gorgon monster Medusa without the weapons given to him by the Gods? Or how could James Bond save the world without the amazing gadgets given to him by Q-Branch? Grounded in reality, how can we succeed in the world without gaining knowledge and harnessing skills passed down to us through our society?

The Scene: The Tomb of the Atlantean Sword

Conan has recently been released by his owners and literally sent out into the wild to fend for himself. At first this seems great! Finally, our hero can begin his quest for revenge. Except for one problem; he has no equipment or supplies.

Even though he is fueled with battle hardened combat skills from the gladiator pit to exact revenge on Thulsa Doom for the murder of his family, his first act of freedom includes running for his life from a pack of wild dogs hell bent on making him their next meal.

Our great and powerful hero, seemingly powerless against some mangy mutts, is at a low point. So low in fact, that in an attempt to escape, he accidentally discovers a cave and falls beneath the earth. There he discovers the tomb of an ancient king, perhaps once not unlike himself, and receives the Atlantean sword! He uses this sword to empower himself (as phallic objects normally do in stories), and embark on his quest to solve the riddle of steel and exact revenge. (Note the obvious symbolism in descending beneath the earth and arising again more powerful, this comes up a lot and not just at your local Sunday School.)

9

4. Chris Columbus’s Harry Potter and the Sorcerer’s Stone (2001) and “Crossing the First Threshold”

10

Here our hero journeys outside of his ‘normal’ world and enters the exotic world of his journey. This step often involves magic to cross the threshold between worlds. However, it can be a boat ride from England to Normandy and you can be met by a hail of bullets like in Saving Private Ryan.

11

Here we, as well as the hero, are introduced to all the players in the new world. We learn the rules of the world, its layout, what is at stake, and so much more information. This is particularly potent in Sci-Fi and Fantasy films, where the hero is often a “Fish out of water”, and things can be explained to him and see for the first time. We, likewise, learn and experience all of it with the hero for the first time.

The Scene: Diagon Alley

Harry and Hagrid have just used magic to cross from the normal world into the bustling world of wizardry. Harry’s jaw is practically on the floor as he looks at all the new sights, sounds, people, animals, and strange shops around him. It truly speaks to the skillful writing of J.K. Rowling. Harry has no idea how any of this works, or where he should go, or who he should associate with, or anything else at all. He and Hagrid, while moving forward through the streets (and thus the plotline where Harry acquires and learns important things), drop a lot of expository dialogue in this scene and it introduces a vast new world for the hero and the audience.

12

5. Jonathon Demme’s The Silence of the Lambs (1991) and “The Belly of the Whale”

13

The hero is deep in this new world at this stage. They experience the dangers and mysteries first hand, and learn how to endure them in order to later harness and focus their strengths to accomplish their ultimate goal. Courage and steadfastness are paramount for the hero at this stage. The first threshold is majestic and wonderful, but this stage is often fraught with dread and terror.

The Scene: Clarice in the ‘Belly’ of the Insane Asylum

The whole plot of this movie hinges on Clarice Starling getting advice (supernatural aid) from Hannibal Lecture (mentor) in order to stop Buffalo Bill before he kills again (her boon). To get to this source of great power, she must travel through a rouges’ gallery of the criminally insane. She, and the audience, witness just how different and dark this world is that she must enter, literally and metaphorically. She is now far from the safe FBI training grounds, and stares down the edge of an abyss full of real monsters.

14

4 Replies to “The 17 Steps of The Hero’s Journey and Their Manifestations in Film”

' src=

Great article. Could have wished you had found better examples for a couple, namely Zardoz and Avatar, as both these movies are pretty bad.

' src=

Brilliant piece. Love to see Campbell in movie parameters. Thank you.

[…] Versão animada e resumida da jornada do herói. A estrutura narrativa que serve de base para boa parte das histórias fantásticas. O conceito foi criado por Joseph Campbell e é frequentemente encontrado em blockbusters. […]

' src=

Zardoz is BAD? Veronica Clarke, it’s clear to me that you are retarded, ignorant piece of shit and you have no taste in movies. Harry Potter is bad, Star Wars are terrible, Hobbit is a pile of cgi crap, Count Monte Christo is abomination, V for Vendetta is watered down shit, Avatar Hook and Narnia are childish and pointless, Last Crusade is a bit silly and instead to pick on any of those steaming lumps of turd, you decided to pick on Zardoz? How dare you, you clueless, useless, brainless piece of shit!!!!!!

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed .

The Art of Narrative

Learn to write.

Hero's Journey

A Complete Guide to The Hero’s Journey (or The Monomyth)

Learn how to use the 12 steps of the Hero’s Journey to structure plot, develop characters, and write riveting stories that will keep readers engaged!

hero's journey film examples

Before I start this post I would like to acknowledged the tragedy that occurred in my country this past month. George Floyd, an innocent man, was murdered by a police officer while three other officers witnessed that murder and remained silent.

To remain silent, in the face of injustice, violen ce, and murder is to be complicit . I acknowledge that as a white man I have benefited from a centuries old system of privilege and abuse against black people, women, American Indians, immigrants, and many, many more.

This systemic abuse is what lead to the murder of George Floyd, Breonna Taylor, Ahmaud Arbery, Sandra Bland, Eric Garner, Treyvon Martin, Philando Castile, Freddie Gray, Walter Scott, Tamir Rice and many more. Too many.

Whether I like it or not I’ve been complicit in this injustice. We can’t afford to be silent anymore. If you’re disturbed by the violence we’ve wit nessed over, and over again please vote this November, hold your local governments accountable, peacefully protest, and listen. Hopefully, together we can bring positive change. And, together, we can heal .

In this post, we’ll go over the stages of Joseph Campbell’s Hero’s Journey, also known as the Monomyth. We’ll talk about how to use it to structure your story. You’ll also find some guided questions for each section of the Hero’s Journey. These questions are designed to help guide your thinking during the writing process. Finally, we’ll go through an example of the Hero’s Journey from 1997’s Men In Black.  

Down at the bottom, we’ll go over reasons you shouldn’t rely on the Monomyth. And we’ll talk about a few alternatives for you to consider if the Hero’s Journey isn’t right for your story.  

But, before we do all that let’s answer the obvious question- 

What is the Hero’s Journey?

What is the Hero's Journey?

The Hero’s Journey was first described by Joseph Campbell. Campbell was an American professor of literature at Sarah Lawrence College. He wrote about the Hero’s Journey in his book The Hero with a Thousand Faces . More than a guide, this book was a study on the fundamental structure of myths throughout history. 

Through his study, Campbell identified seventeen stages that make up what he called the Monomyth or Hero’s Journey. We’ll go over these stages in the next section. Here’s how Campbell describes the Monomyth in his book:

“A hero ventures forth from the world of common day into a region of supernatural wonder: fabulous forces are there encountered and a decisive victory is won: the hero comes back from this mysterious adventure with the power to bestow boons on his fellow man.” 

Something important to note is that the Monomyth was not conceived as a tool for writers to develop a plot. Rather, Campbell identified it as a narrative pattern that was common in mythology. 

George Lucas used Campbell’s Monomyth to structure his original Star Wars film. Thanks to Star Wars ’ success, filmmakers have adopted the Hero’s Journey as a common plot structure in movies. 

We see it in films like The Matrix , Spider-man , The Lion King , and many more. But, keep in mind, this is not the only way to structure a story. We’ll talk about some alternatives at the end of this post. 

With that out of the way, let’s go over the twelve stages of the Hero’s Journey, or Monomyth. We’ll use the original Men In Black film as an example (because why not?). And, we’ll look at some questions to help guide your thinking, as a writer, at each stage. 

Quick note – The original Hero’s Journey is seventeen stages. But, Christopher Vogler, an executive working for Disney, condensed Campbell’s work. Vogler’s version has twelve stages, and it’s the version we’re talking about today. Vogler wrote a guide to use the Monomyth and I’ll link to it at the bottom.)

The 12 Stages of The Hero’s Journey 

The ordinary world .

Hero's Journey The Ordinary World

This is where the hero’s story begins. We meet our hero in a down-to-earth, or humble setting. We establish the hero as an ordinary citizen in this world, not necessarily “special” in any way. 

Think exposition . 

We get to know our hero at this stage of the story. We learn about the hero’s life, struggles, inner or outer demons. This an opportunity for readers to identify with the hero. A good idea since the story will be told from the hero’s perspective. 

Read more about perspective and POV here.

In Men In Black, we meet our hero, James, who will become Agent J, chasing someone down the streets of a large city. The story reveals some important details through the action of the plo t. Let’s go over these details and how they’re shown through action. 

Agent J’s job: He’s a cop. We know this because he’s chasing a criminal. He waves a badge and yells, “NYPD! Stop!” 

The setting: The line “NYPD!” tells us that J is a New York City cop. The chase sequence also culminates on the roof of the Guggenheim Museum. Another clue to the setting. 

J’s Personality: J is a dedicated cop. We know this because of his relentless pursuit of the suspect he’s chasing. J is also brave. He jumps off a bridge onto a moving bus. He also chases a man after witnessing him climb vertically, several stories, up a wall. This is an inhuman feat that would have most people noping out of there. J continues his pursuit, though. 

Guided Questions

  • What is your story’s ordinary world setting? 
  • How is this ordinary world different from the special world that your hero will enter later in the story? 
  • What action in this story will reveal the setting? 
  • Describe your hero and their personality. 
  • What action in the story will reveal details about your hero? 

The Call of Adventure

Monomyth The Call of Adventure

The Call of Adventure is an event in the story that forces the hero to take action. The hero will move out of their comfort zone, aka the ordinary world. Does this sound familiar? It should, because, in practice, The Call of Adventure is an Inciting Event. 

Read more about Inciting Events here. 

The Call of Adventure can take many forms. It can mean a literal call like one character asking another to go with them on a journey or to help solve a problem. It can also be an event in the story that forces the character to act. 

The Call of Adventure can include things like the arrival of a new character, a violent act of nature, or a traumatizing event. The Call can also be a series of events like what we see in our example from Men In Black.  

The first Call of Adventure comes from the alien that Agent J chases to the roof of the Guggenheim. Before leaping from the roof, the alien says to J, “Your world’s going to end.” This pique’s the hero’s interest and hints at future conflict. 

The second Call of Adventure comes after Agent K shows up to question J about the alien. K wipes J’s memory after the interaction, but he gives J a card with an address and a time. At this point, J has no idea what’s happened. All he knows is that K has asked him to show up at a specific place the next morning. 

The final and most important Call comes after K has revealed the truth to J while the two sit on a park bench together. Agent K tells J that aliens exist. K reveals that there is a secret organization that controls alien activity on Earth. And the Call- Agent K wants J to come to work for this organization.  

  • What event (or events) happen to incite your character to act? 
  • How are these events disruptive to your character’s life? 
  • What aspects of your story’s special world will be revealed and how? (think action) 
  • What other characters will you introduce as part of this special world? 

Refusal of the Call

Hero' Journey Refusal of the Call

This is an important stage in the Monomyth. It communicates with the audience the risks that come with Call to Adventure. Every Hero’s Journey should include risks to the main characters and a conflict. This is the stage where your hero contemplates those risks.  They will be tempted to remain in the safety of the ordinary world. 

In Men in Black, the Refusal of the Call is subtle. It consists of a single scene. Agent K offers J membership to the Men In Black. With that comes a life of secret knowledge and adventure. But, J will sever all ties to his former life. No one anywhere will ever know that J existed. Agent K tells J that he has until sunrise to make his decision.

J does not immediately say, “I’m in,” or “When’s our first mission.” Instead, he sits on the park bench all night contemplating his decision. In this scene, the audience understands that this is not an easy choice for him. Again, this is an excellent use of action to demonstrate a plot point. 

It’s also important to note that J only asks K one question before he makes his decision, “is it worth it?” K responds that it is, but only, “if you’re strong enough.” This line of dialogue becomes one of two dramatic questions in the movie. Is J strong enough to be a man in black? 

  • What will your character have to sacrifice to answer the call of adventure? 
  • What fears does your character have about leaving the ordinary world? 
  • What risks or dangers await them in the special world? 

Meeting the Mentor 

Monomyth Meeting the Mentor

At this point in the story, the hero is seeking wisdom after initially refusing the call of adventure. The mentor fulfills this need for your hero. 

The mentor is usually a character who has been to the special world and knows how to navigate it. Mentor’s provides your hero with tools and resources to aid them in their journey. It’s important to note that the mentor doesn’t always have to be a character. The mentor could be a guide, map, or sacred texts. 

If you’ve seen Men In Black then you can guess who acts as J’s mentor. Agent K, who recruited J, steps into the mentor role once J accepts the call to adventure. 

Agent K gives J a tour of the MIB headquarters. He introduces him to key characters and explains to him how the special world of the MIB works. Agent K also gives J his signature weapon, the Noisy Cricket. 

  • Who is your hero’s mentor? 
  • How will your character find and encounter with their mentor? 
  • What tools and resources will your mentor provide? 
  • Why/how does your mentor know the special world? 

Crossing the Threshold 

The Hero's Journey Crossing the Threshold

This is the point where your hero finally crosses over from the ordinary world into the special one. At this point, there is no turning back for your hero. 

Your hero may not cross into the special world on their own. Or, they may need a dramatic event that forces them to act.

At this point, you’ll want to establish the dramatic question of your story. This is the question will your reader wants to answer by the end of your story. A dramatic question is what will keep your audience reading. 

Once J decides to commit to the MIB Agent K starts the process of deleting J’s identity. The filmmakers do a great job communicating the drastic nature of J’s decision. This is done through, again, action and an effective voice-over. J’s social security number is deleted, and his fingerprints are burned off. He dons a nondescript black suit, sunglasses, and a sick-ass Hamilton watch . 

This scene is immediately followed by a threatening message sent by aliens called the Arquillians. They tell the MIB they will destroy the Earth unless J and K can deliver a galaxy. The only problem is no one knows what the galaxy is. So, we get our story question. Can J and K find and deliver the MacGuffin before the Earth is destroyed? 

Read more about MacGuffins here.

  • What event will push your hero into the special world? 
  • Once they enter the special world, what keeps them from turning back?
  • What is the dramatic question you will introduce?
  • How will your hero’s life change once they’ve entered the special world?

Tests, Allies, Enemies

Monomyth Tests, Allies, Enemies

This is stage is exactly what it sounds like. Once they’ve entered the special world, your hero will be tested. They will learn the rules of this new world. Your hero’s mentor may have to further teach your hero. 

The hero will also begin collecting allies. Characters whose goals align with those of your hero’s. People who will help your hero achieve their goal. These characters may even join your hero on their quest. 

And this is also the point where your hero’s enemy will reveal themselves. Now, you’ve may have hinted at, or even introduced the villain in the earlier stages. But, this is where the audience discovers how much of a threat this villain is to your hero. 

Read more about creating villains here. 

J and K arrive at the city morgue to investigate the body of a slain member of Arquillian royalty. While there, J encounters the villain of the film. He is lured into a standoff with Edgar. Edgar isn’t Edgar. He’s a 10 foot tall, alien cockroach wearing an “Edgar suit.” 

J doesn’t know that yet, though. 

Edgar has also taken a hostage. He threatens the life of Dr. Laurel Weaver who has discovered the truth about aliens living on Earth. Dr. Weaver becomes an ally of J’s as he continues his search for the Arquillian’s galaxy. 

J is faced with a new test as well. Just before he dies, the Arquillian alien tells J that the galaxy is on Orion’s Belt. J must discover the meaning behind this cryptic message if he hopes to save Earth. 

  • Who is the villain of your story, and what is their goal?
  • Who are your hero’s allies?
  • How will your hero meet them? And, How do everyone’s goals align? 
  • How will your hero be tested? Through battle? A puzzle? An emotional trauma? 

Approach to the Inmost Cave

Hero's Journey Approach the Inmost Cave

The inmost cave is the path towards the central conflict of your story. In this section, your hero is preparing for battle. They may be regrouping with allies, going over important information, or taking a needed rest. This is also a part of the story where you may want to inject some humor. 

The approach is also a moment for your audience to regroup. This is an important aspect of pacing. A fast-paced story can be very exciting for the audience, but at some point, the writer needs to tap the breaks. 

This approach section gives your audience time to process the plot and consider the stakes of your conflict. This is also a good time to introduce a ticking clock, and it’s perfect for character development. 

In Men, In Black the Approach the Inmost Cave involves an interview with a character called Frank the Pug. Frank is a Pug breed of dog. He’s an alien in disguise. 

Frank knows important details about the conflict between the Arquillians and Edgar. This is one of the funnier scenes in an overall funny film. 

Read more about alliteration here… jk. 

Frank also gives J a vital clue to determine the location of the Arquillian’s galaxy. They also discover that the galaxy is an energy source and not an actual galaxy. 

Finally, we have the arrival of the Arquillian battleship come to destroy Earth. They give the MIB a warning. If the galaxy is not returned in one hour the will fire on the planet. So, we have a literal ticking clock. 

  • Where and how will your hero slow down and regroup? 
  • What information or resources will they need to go into the final battle? 
  • How can you introduce some humor or character development into this section? 
  • What kind of “ticking clock” will you introduce to increase the stakes of your final act? 

The Ordeal 

Monomyth The Ordeal

The Ordeal is about one thing, and that’s death. Your hero must go through a life-altering challenge. This will be a conflict where the hero faces their greatest fears. 

It’s essential that your audience feels as if the hero is really in danger. Make the audience question whether the hero will make it out alive. But, your story’s stakes may not be life or death, such as in a comedy or romance. 

In that case the death your character experiences will be symbolic. And, your audience will believe that there’s a chance the hero won’t achieve their goal. 

Through the ordeal, your hero will experience death whether that be real or symbolic. With this death, the hero will be reborn with greater powers or insight. Overall, the ordeal should be the point in which your character hits rock bottom. 

The Ordeal in Men In Black comes the moment when J and K confront Edgar at the site of the World’s Fair. In the confrontation with Edgar, K is eaten alive by Edgar. At this moment J is left alone to confront death. The audience is left to wonder if J can defeat Edgar on his own. 

Guided Questions 

  • What death will your hero confront? 
  • What does “rock bottom” mean for your character? 
  • How will your hero be changed on the other side of this death event? 

Reward or Seizing the Sword

Hero's Journey Seizing the Sword

At this point in the story, your hero will earn some tangible treasure for all their trouble. This can be a physical treasure. In the context of the monomyth, this is often referred to as the elixir or sword. 

However, the reward can be inwardly focused. Your hero might discover hidden knowledge or insight that helps them vanquish their foe. Or, your hero can find their confidence or some self-actualization. This reward, whatever it is, is the thing that they will take with them. It is what they earn from all their hard-fought struggles. 

Once K is eaten J seems to be on his own with a massive alien cockroach. This is a pretty bad spot for the rookie agent. What’s worse is the Arquillian clock is still ticking. Edgar, the cockroach, is about to escape Earth, with the galaxy, sealing the planet’s fate. 

All seems lost until J claims his reward. In this case, that reward comes in the form of an insight J has about Edgar. Being a giant cockroach, J realizes that Edgar may have a weakness for his Earth-bound counterparts. So, J kicks out a dumpster and starts to smash all the scurrying bugs under his foot. 

J guesses correctly, and Edgar is momentarily distracted by J’s actions. Edgar climbs down from his ship to confront J. Agent K, who is still alive in Edgar’s stomach, can activate a gun, and blow Edgar in two.  J’s reward is the knowledge that he is no longer a rookie, and he is strong enough for this job. J also captures a physical treasure. After Edgar has exploded, J finds the galaxy which Edgar had swallowed earlier in the film. In this scene, both dramatic questions are answered. The MIB can save the world. And, J is strong enough for the MIB.  

  • What reward will your hero win?
  • A physical treasure, hidden knowledge, inner wisdom, or all of the above? 

The Road Back 

At this point, your hero has had some success in their quest and is close to returning to the ordinary world. Your hero has experienced a change from their time in the special world. This change might make your hero’s return difficult. Similar to when your hero crossed the threshold, your hero may need an event that forces them to return. 

The road back must be a dramatic turning point that heightens stakes and changes the direction of your story. This event will also re-establish the dramatic question of your story. This act may present a final challenge for your hero before they can return home. 

In Men In Black, the road backstage gets a little tricky. The film establishes that when J crosses the threshold he is not able to go back to the ordinary world. His entire identity is erased. Having J go back to his life as a detective would also undo his character growth and leave the audience feeling cheated. Luckily, the filmmakers work around this by having K return to the ordinary world rather than J. 

After Edgar is defeated, K tells J that he is retiring from the MIB and that J will step in as K’s replacement. The movie establishes early that agents can retire, but only after having their memory wiped. So, K asks J to wipe his memory so that he can return to a normal life. Once again, J has to grapple with the question of whether he is strong enough for this job. Can he bring himself to wipe K’s memory and lose his mentor forever? Can he fill K’s shoes as an MIB agent? 

  • How will your hero have to recommit to their journey? 
  • What event will push your hero through their final test? 
  • What final test will your hero face before they return to the ordinary world? 

Resurrection 

resurrection

This is the final act of your story. The hero will have one last glorious encounter with the forces that are set against them. This is the culminating event for your hero. Everything that has happened to your hero has prepared them for this moment. 

This can also be thought of as a rebirth for your hero. A moment when they shed all the things that have held them back throughout the story. The resurrection is when your hero applies all the things they’ve learned through their journey. 

The final moment can be a physical battle, or again, it can be metaphorical. This is also a moment when allies return to lend a last-minute hand. But, as with any ending of a story, you need to make sure your hero is the one who saves the day. 

So, here’s where things start to get a little clumsy. There are a couple of moments that could be a resurrection for our hero J. It could be the moment he faces off with Edgar. This is right before Edgar is killed. But, it’s K that pulls the trigger and kills Edgar. Based on our explanation J needs to be the one who saves the day. Maybe by stalling for time J is the one responsible for saving the day? It’s hard to say what the filmmakers’ intention was here. 

The second moment that could represent a resurrection for J might be when he wipes K’s memory. It is the final dramatic hurdle that J faces before he can become a true Man in Black. But, this moment doesn’t resolve the conflict of the film. 

Notice that the Hero’s Journey framework isn’t always followed to the letter by all storytellers. We’ll get back to this point at the end of the article. 

  • What final challenge will your hero face? 
  • How will your hero use the skills they’ve used to overcome their last challenge?
  • How will your hero’s allies help save the day?  

Return with the Elixir

Return with the Elixir

The ending of your story. Your hero returns to the ordinary world, but this time they carry with them the rewards earned during their journey. They may share these rewards with others who inhabit the ordinary world. But most important, is that you show that your hero has changed for the better. 

The elixir represents whatever your hero gained on their journey. Remember, the elixir can be an actual physical reward like a treasure. But, the elixir can also be a metaphorical prize like knowledge or a feeling of fulfillment.  This is a moment where your hero will return some sort of balance to the ordinary world. 

Be sure to show that the journey has had a permanent effect on your hero. 

In the final scene of the movie, we see that J has taken on a mentor role for Dr. Weaver, an MIB recruit now. He has physically changed- his clothes are more representative of his personality. This physical transformation is meant to show that J has fully embraced his new life and journey. No longer a rookie, J has stepped into his mentor, K’s, role. 

  • How will you show that your character has changed from their journey? 
  • What reward will they bring back to the ordinary world? 
  • In what way will they change the ordinary world when they return? 

Hero's Journey: Guided Questions

Should I Use the Hero’s Journey for My Story? 

This is a question you should ask yourself before embarking on your journey. The Monomyth works well as a framework. This is pretty obvious when you realize how many films have used it as a plotting device. 

But there’s a downside to the popularity of the Monomyth. And that’s that audiences are very familiar with the beats of this kind of story. Sure, they may not be able to describe each of the twelve sections in detail. But, audiences know, intuitively, what is going to happen in these stories. At the very least, audiences, or readers, know how these stories are going to end. 

This isn’t necessarily a bad thing. If your story is exciting, well-paced, and the stakes are high, people aren’t going to mind some predictability. But, if you want to shock your readers- 

(And if you’re interested in how to shock readers with a plot twist, click here. )

this might not be the best story structure. And, despite how popular it is, the hero’s journey ain’t the only game in town when it comes to story structure. And, you can always take artistic liberty with the Hero’s Journey. The fact that audiences are expecting certain beats means you have an opportunity to subvert expectations. 

You can skip parts of the hero’s journey if they don’t fit your plot. With my example, Men In Black it was difficult to fit the story neatly into the hero’s journey framework. This is because aspects of the movie, like the fact that it’s a buddy comedy, don’t always jive with a hero’s journey. Agent K has an important character arch, and so he ends up killing the villain rather than J. But, K’s arch isn’t at all a hero’s journey. 

The point is, don’t feel locked in by any single structure. Allow yourself some freedom to tell your story. If there’s no purpose to a resurrection stage in your story then skip it! No one is going to deduct your points. 

With that said, here are a few resources on the Hero’s Journey, and some alternate plot structures you’ll want to check out! 

This post contains affiliate links to products. We may receive a commission for purchases made through these links

Further Reading on Plot Structure and the Hero’s Journey

The Hero With 1000 Faces by Joseph Campbell

If you’d like to learn more about the Hero’s Journey, or Monomyth, why not go straight to the source? The Hero With 1000 Faces is a collection of work written by Joseph Campbell. His version of the hero’s journey has 17 stages. This is less of a writing manual and more of an exploration of the evolution of myth and storytelling through the ages. 

The Seven Basic Plots by Christopher Booker

The Seven Basic Plots , by Christopher Booker, is another academic study of storytelling by Christopher Booker. Booker identifies seven basic plots that all stories fit into. They are: 

  • Overcoming the Monster
  • Rags to Riches
  • Voyage and Return

How to Write a Novel Using the Snowflake Method

The Snowflake Method is a teaching tool designed by Randy Ingermanson that will take you through a step-by-step process of writing a novel. The Snowflake Method boils down the novel-writing process six-step process. You will start with a single sentence and with each step you build on that sentence until you have a full-fledged novel! If you’re love processes then pick up a copy of this book today.  

The Writers Journey: Mythic Structure for Writers

In The Writer’s Journey: Mythic Structure for Writers, Hollywood consultant, Christopher Vogler teaches writers how to use the Hero’s Journey to write riveting stories.

Resources: 

Wikipedia- Joseph Campbell

Wikipedia- Hero With 1000 Faces

hero's journey film examples

Published by John

View all posts by John

6 comments on “A Complete Guide to The Hero’s Journey (or The Monomyth)”

  • Pingback: How to Create Stories with the Three-Act Structure - The Art of Narrative
  • Pingback: Kishōtenketsu: Exploring The Four Act Story Structure - The Art of Narrative
  • Pingback: A Definitive Guide to the Seven-Point Story Structure - The Art of Narrative
  • Pingback: What are Character Archetypes? 25 Character Archetypes Explained - The Art of Narrative
  • Pingback: How to use the 27 Chapter Plot Structure - The Art of Narrative

I don’t understand the use of all those pictures/graphics you threw in as I was reading. They were extremely distracting and seriously detracted from whatever message you were trying to convey.

Leave a Reply Cancel reply

Copy and paste this code to display the image on your site

Discover more from The Art of Narrative

Subscribe now to keep reading and get access to the full archive.

Type your email…

Continue reading

  • Features for Creative Writers
  • Features for Work
  • Features for Higher Education
  • Features for Teachers
  • Features for Non-Native Speakers
  • Learn Blog Grammar Guide Community Events FAQ
  • Grammar Guide

Hero's Journey 101: How to Use the Hero's Journey to Plot Your Story

Dan Schriever

Dan Schriever

The Hero's Journey cover

How many times have you heard this story? A protagonist is suddenly whisked away from their ordinary life and embarks on a grand adventure. Along the way they make new friends, confront perils, and face tests of character. In the end, evil is defeated, and the hero returns home a changed person.

That’s the Hero’s Journey in a nutshell. It probably sounds very familiar—and rightly so: the Hero’s Journey aspires to be the universal story, or monomyth, a narrative pattern deeply ingrained in literature and culture. Whether in books, movies, television, or folklore, chances are you’ve encountered many examples of the Hero’s Journey in the wild.

In this post, we’ll walk through the elements of the Hero’s Journey step by step. We’ll also study an archetypal example from the movie The Matrix (1999). Once you have mastered the beats of this narrative template, you’ll be ready to put your very own spin on it.

Sound good? Then let’s cross the threshold and let the journey begin.

What Is the Hero’s Journey?

The 12 stages of the hero’s journey, writing your own hero’s journey.

The Hero’s Journey is a common story structure for modeling both plot points and character development. A protagonist embarks on an adventure into the unknown. They learn lessons, overcome adversity, defeat evil, and return home transformed.

Joseph Campbell’s The Hero with a Thousand Faces (1949)

Joseph Campbell , a scholar of literature, popularized the monomyth in his influential work The Hero With a Thousand Faces (1949). Looking for common patterns in mythological narratives, Campbell described a character arc with 17 total stages, overlaid on a more traditional three-act structure. Not all need be present in every myth or in the same order.

The three stages, or acts, of Campbell’s Hero’s Journey are as follows:

1. Departure. The hero leaves the ordinary world behind.

2. Initiation. The hero ventures into the unknown ("the Special World") and overcomes various obstacles and challenges.

3. Return. The hero returns in triumph to the familiar world.

Hollywood has embraced Campbell’s structure, most famously in George Lucas’s Star Wars movies. There are countless examples in books, music, and video games, from fantasy epics and Disney films to sports movies.

In The Writer’s Journey: Mythic Structure for Writers (1992), screenwriter Christopher Vogler adapted Campbell’s three phases into the "12 Stages of the Hero’s Journey." This is the version we’ll analyze in the next section.

The three stages of Campbell's Hero's Journey

For writers, the purpose of the Hero’s Journey is to act as a template and guide. It’s not a rigid formula that your plot must follow beat by beat. Indeed, there are good reasons to deviate—not least of which is that this structure has become so ubiquitous.

Still, it’s helpful to master the rules before deciding when and how to break them. The 12 steps of the Hero's Journey are as follows :

  • The Ordinary World
  • The Call of Adventure
  • Refusal of the Call
  • Meeting the Mentor
  • Crossing the First Threshold
  • Tests, Allies, and Enemies
  • Approach to the Inmost Cave
  • Reward (Seizing the Sword)
  • The Road Back
  • Resurrection
  • Return with the Elixir

Let’s take a look at each stage in more detail. To show you how the Hero’s Journey works in practice, we’ll also consider an example from the movie The Matrix (1999). After all, what blog has not been improved by a little Keanu Reeves?

The Matrix

#1: The Ordinary World

This is where we meet our hero, although the journey has not yet begun: first, we need to establish the status quo by showing the hero living their ordinary, mundane life.

It’s important to lay the groundwork in this opening stage, before the journey begins. It lets readers identify with the hero as just a regular person, “normal” like the rest of us. Yes, there may be a big problem somewhere out there, but the hero at this stage has very limited awareness of it.

The Ordinary World in The Matrix :

We are introduced to Thomas A. Anderson, aka Neo, programmer by day, hacker by night. While Neo runs a side operation selling illicit software, Thomas Anderson lives the most mundane life imaginable: he works at his cubicle, pays his taxes, and helps the landlady carry out her garbage.

#2: The Call to Adventure

The journey proper begins with a call to adventure—something that disrupts the hero’s ordinary life and confronts them with a problem or challenge they can’t ignore. This can take many different forms.

While readers may already understand the stakes, the hero is realizing them for the first time. They must make a choice: will they shrink from the call, or rise to the challenge?

The Call to Adventure in The Matrix :

A mysterious message arrives in Neo’s computer, warning him that things are not as they seem. He is urged to “follow the white rabbit.” At a nightclub, he meets Trinity, who tells him to seek Morpheus.

#3: Refusal of the Call

Oops! The hero chooses option A and attempts to refuse the call to adventure. This could be for any number of reasons: fear, disbelief, a sense of inadequacy, or plain unwillingness to make the sacrifices that are required.

A little reluctance here is understandable. If you were asked to trade the comforts of home for a life-and-death journey fraught with peril, wouldn’t you give pause?

Refusal of the Call in The Matrix :

Agents arrive at Neo’s office to arrest him. Morpheus urges Neo to escape by climbing out a skyscraper window. “I can’t do this… This is crazy!” Neo protests as he backs off the ledge.

The Hero's Journey in _The Matrix_

#4: Meeting the Mentor

Okay, so the hero got cold feet. Nothing a little pep talk can’t fix! The mentor figure appears at this point to give the hero some much needed counsel, coaching, and perhaps a kick out the door.

After all, the hero is very inexperienced at this point. They’re going to need help to avoid disaster or, worse, death. The mentor’s role is to overcome the hero’s reluctance and prepare them for what lies ahead.

Meeting the Mentor in The Matrix :

Neo meets with Morpheus, who reveals a terrifying truth: that the ordinary world as we know it is a computer simulation designed to enslave humanity to machines.

#5: Crossing the First Threshold

At this juncture, the hero is ready to leave their ordinary world for the first time. With the mentor’s help, they are committed to the journey and ready to step across the threshold into the special world . This marks the end of the departure act and the beginning of the adventure in earnest.

This may seem inevitable, but for the hero it represents an important choice. Once the threshold is crossed, there’s no going back. Bilbo Baggins put it nicely: “It’s a dangerous business, Frodo, going out your door. You step onto the road, and if you don't keep your feet, there's no knowing where you might be swept off to.”

Crossing the First Threshold in The Matrix :

Neo is offered a stark choice: take the blue pill and return to his ordinary life none the wiser, or take the red pill and “see how deep the rabbit hole goes.” Neo takes the red pill and is extracted from the Matrix, entering the real world .

#6: Tests, Allies, and Enemies

Now we are getting into the meat of the adventure. The hero steps into the special world and must learn the new rules of an unfamiliar setting while navigating trials, tribulations, and tests of will. New characters are often introduced here, and the hero must navigate their relationships with them. Will they be friend, foe, or something in between?

Broadly speaking, this is a time of experimentation and growth. It is also one of the longest stages of the journey, as the hero learns the lay of the land and defines their relationship to other characters.

Wondering how to create captivating characters? Read our guide , which explains how to shape characters that readers will love—or hate.

Tests, Allies, and Enemies in The Matrix :

Neo is introduced to the vagabond crew of the Nebuchadnezzar . Morpheus informs Neo that he is The One , a savior destined to liberate humanity. He learns jiu jitsu and other useful skills.

#7: Approach to the Inmost Cave

Man entering a cave

Time to get a little metaphorical. The inmost cave isn’t a physical cave, but rather a place of great danger—indeed, the most dangerous place in the special world . It could be a villain’s lair, an impending battle, or even a mental barrier. No spelunking required.

Broadly speaking, the approach is marked by a setback in the quest. It becomes a lesson in persistence, where the hero must reckon with failure, change their mindset, or try new ideas.

Note that the hero hasn’t entered the cave just yet. This stage is about the approach itself, which the hero must navigate to get closer to their ultimate goal. The stakes are rising, and failure is no longer an option.

Approach to the Inmost Cave in The Matrix :

Neo pays a visit to The Oracle. She challenges Neo to “know thyself”—does he believe, deep down, that he is The One ? Or does he fear that he is “just another guy”? She warns him that the fate of humanity hangs in the balance.

#8: The Ordeal

The ordeal marks the hero’s greatest test thus far. This is a dark time for them: indeed, Campbell refers to it as the “belly of the whale.” The hero experiences a major hurdle or obstacle, which causes them to hit rock bottom.

This is a pivotal moment in the story, the main event of the second act. It is time for the hero to come face to face with their greatest fear. It will take all their skills to survive this life-or-death crisis. Should they succeed, they will emerge from the ordeal transformed.

Keep in mind: the story isn’t over yet! Rather, the ordeal is the moment when the protagonist overcomes their weaknesses and truly steps into the title of hero .

The Ordeal in The Matrix :

When Cipher betrays the crew to the agents, Morpheus sacrifices himself to protect Neo. In turn, Neo makes his own choice: to risk his life in a daring rescue attempt.

#9: Reward (Seizing the Sword)

The ordeal was a major level-up moment for the hero. Now that it's been overcome, the hero can reap the reward of success. This reward could be an object, a skill, or knowledge—whatever it is that the hero has been struggling toward. At last, the sword is within their grasp.

From this moment on, the hero is a changed person. They are now equipped for the final conflict, even if they don’t fully realize it yet.

Reward (Seizing the Sword) in The Matrix :

Neo’s reward is helpfully narrated by Morpheus during the rescue effort: “He is beginning to believe.” Neo has gained confidence that he can fight the machines, and he won’t back down from his destiny.

A man holding a sword

#10: The Road Back

We’re now at the beginning of act three, the return . With the reward in hand, it’s time to exit the inmost cave and head home. But the story isn’t over yet.

In this stage, the hero reckons with the consequences of act two. The ordeal was a success, but things have changed now. Perhaps the dragon, robbed of his treasure, sets off for revenge. Perhaps there are more enemies to fight. Whatever the obstacle, the hero must face them before their journey is complete.

The Road Back in The Matrix :

The rescue of Morpheus has enraged Agent Smith, who intercepts Neo before he can return to the Nebuchadnezzar . The two foes battle in a subway station, where Neo’s skills are pushed to their limit.

#11: Resurrection

Now comes the true climax of the story. This is the hero’s final test, when everything is at stake: the battle for the soul of Gotham, the final chance for evil to triumph. The hero is also at the peak of their powers. A happy ending is within sight, should they succeed.

Vogler calls the resurrection stage the hero’s “final exam.” They must draw on everything they have learned and prove again that they have really internalized the lessons of the ordeal . Near-death escapes are not uncommon here, or even literal deaths and resurrections.

Resurrection in The Matrix :

Despite fighting valiantly, Neo is defeated by Agent Smith and killed. But with Trinity’s help, he is resurrected, activating his full powers as The One . Isn’t it wonderful how literal The Matrix can be?

#12: Return with the Elixir

Hooray! Evil has been defeated and the hero is transformed. It’s time for the protagonist to return home in triumph, and share their hard-won prize with the ordinary world . This prize is the elixir —the object, skill, or insight that was the hero’s true reward for their journey and transformation.

Return with the Elixir in The Matrix :

Neo has defeated the agents and embraced his destiny. He returns to the simulated world of the Matrix, this time armed with god-like powers and a resolve to open humanity’s eyes to the truth.

The Hero's Journey Worksheet

If you’re writing your own adventure, you may be wondering: should I follow the Hero’s Journey structure?

The good news is, it’s totally up to you. Joseph Campbell conceived of the monomyth as a way to understand universal story structure, but there are many ways to outline a novel. Feel free to play around within its confines, adapt it across different media, and disrupt reader expectations. It’s like Morpheus says: “Some of these rules can be bent. Others can be broken.”

Think of the Hero’s Journey as a tool. If you’re not sure where your story should go next, it can help to refer back to the basics. From there, you’re free to choose your own adventure.

Are you prepared to write your novel? Download this free book now:

The Novel-Writing Training Plan

The Novel-Writing Training Plan

So you are ready to write your novel. excellent. but are you prepared the last thing you want when you sit down to write your first draft is to lose momentum., this guide helps you work out your narrative arc, plan out your key plot points, flesh out your characters, and begin to build your world..

hero's journey film examples

Be confident about grammar

Check every email, essay, or story for grammar mistakes. Fix them before you press send.

Dan holds a PhD from Yale University and CEO of FaithlessMTG

Get started with ProWritingAid

Drop us a line or let's stay in touch via :

Receive Big Ideas to Your Inbox

Great adventures: five examples of a hero’s journey.

  • March 2, 2020
  • TEDxMileHigh Admin
  • Art & Design

It’s the common thread woven throughout all storytelling. A lens that can be applied to any film or work of literature where each story will look the same. This arc of character and plot development is called the hero’s journey, and it’s everywhere.

In part one of this series , we learned what the hero’s journey is and the steps a character must take in order to fulfill their quest. We also learned that this story arc is relatable to us because our lives follow a similar pattern. If you still aren’t convinced that the hero’s journey permeates the fictional world, here are five great examples of a hero’s journey from different classics.

Spoiler Alert: If you are unfamiliar with any of these books or movies, skip them! We discuss the entirety of the story, including the end. 

Examples of a Hero’s Journey in Five Stories

This 2009 sci-fi blockbuster became the top-grossing film of all time just 47 days after it premiered. Its success is largely due to the incredible Computer-Generated Imagery (CGI) characters and visual effects that are vibrantly convincing. Underlying messages and morals such as the importance of a peoples’ culture and land conservation accompany the film. While all of these elements play a role in the resounding praise of this film, there’s another reason people loved the film: the main character followed a typical hero’s journey.

Jake Sully starts out as a paraplegic former Marine. He is chosen to be a bodyguard for a research team on a search for a new energy source on the planet Pandora. While on their mission, Sully meets Neytiri, a native of Pandora, and is quickly accepted by her and her people. Sully is then faced with the moral choice to continue his work with the team he came with, and thus destroy the sacred native land, or join the native tribes and fight back against his own people. In the end, he helps save the land and its people and makes a permanent transition from his human body to the able-bodied avatar. 

Sully’s time on Pandora is the perfect example of a hero’s journey: 

  • Separation: He is called to his adventure as a bodyguard, separating himself from his otherwise ordinary life
  • Initiation: The initiation stage involves his meeting Neytiri and his introduction to her native tribe, and his moral dilemma of helping the natives of Pandora or staying with his team
  • Return: His return is marked by the triumph of the natives. He returns to the tribe, physically changed from a human to one of their own, and mentally a new being with a new purpose

2. Marvel’s Spiderman

Another dominating movie franchise is Marvel’s The Avengers and the superhero spin-offs that it consists of. The movies have been a force to be reckoned with in the box office. However, each character had their start as a part of a comic book. Perhaps one of the most classic of this comic-book-hero-turned-movie-star is Spiderman.

The most recent adaptation of this beloved character is in the Marvel Avenger movies and the spin-off hits. In case there is any question that he is a hero, here is his journey in three steps:

  • Separation: After the iconic spider bite, Peter Parker discovers his spider-like powers, prompting his new superhero life. He needs to adapt to life as a teenager with superpowers and fight crime at the same time
  • Initiation: Tony Stark (a.k.a. Iron Man) and the other Avenger superheroes recruit him to help them in their battle against their extraterrestrial enemies
  • Return: In the end, Spiderman returns as Peter Parker to his normal high school life, but is changed by the knowledge of his bigger responsibility as a superhero

Marvel’s Avenger version of Spiderman follows the classic hero’s journey, but we can see a major emphasis on the introduction of a mentor throughout Parker’s adventure. Iron Man serves as a father-like figure and helps Parker not only navigate his newfound superpowers but also how to harness them and use them for good. 

  3. The Wizard of Oz

A beloved novel-turned-film story that includes wicked witches, ruby slippers, and flying monkeys. This film is known for its brilliant use of color to separate real life from the fantasy world of Oz, as well as its iconic song “Somewhere Over the Rainbow.” Dorothy’s journey, however, is different from other examples of a hero’s journey because she is a woman. (In part one we learned about the difference between a hero and heroine’s journey, and Dorothy’s yellow-brick-road path embodies a classic example.)

  • Separation: After the twister drops her house in the magical land of Oz, and coincidentally on top of the Wicked Witch of the East, all Dorothy wants is to return home to Kansas
  • Initiation: On her adventure, she meets three iconic friends, the scarecrow, the tin man, and the lion. They ultimately help her defeat her enemy, the Wicked Witch of the West and find the Emerald City 
  • Return: Dorothy returns home to her family in Kansas only to realize she’s been on an incredible independent adventure

Like Spiderman, Dorothy also has a mentor: Glenda. She advises Dorothy to seek the Wizard of Oz at the end of the yellow brick road. 

The key to a heroine’s journey is overcoming society’s expectations of women . Dorothy does this several times throughout the film, like when she longs for adventure when the expectation is that she lives on her family’s farm. Or the expectation that her new, male friends will help her when she ultimately helps them. Finally, when Dorothy returns home on her own, proving she doesn’t need to rely on her uncles or anyone else to get what she wants.

The other stages of Dorothy’s quest make it one of the many examples of a hero’s journey, but it is this power that she finds as a woman that distinguishes her as a heroine.

4. To Kill A Mockingbird

This Pulitzer-Prize winning novel is at once a coming-of-age story and an attack of racism in the depression-ridden South. The main character and heroine, Scout Finch, grows up conflicted between how she feels and how other people think she should feel.

  • Separation: When Atticus, Scout’s father, and a prominent lawyer, agrees to defend a black man in court, the implications are felt by the entire family. The two kids are alienated at school for their father’s decision
  • Initiation: Their initiation stage takes up the bulk of the story. Atticus remains a prominent mentor to Scout and her conflicted societal views. The elusive Boo Radley remains a friend and helper although never showing his face. The conflict of this novel is woven throughout the story. Scout struggles to understand the racial views of those around her. There is also major discontent from the Maycomb townspeople surrounding Atticus’s decision to defend a black man
  • Return: In the end, Scout finally puts a face to the name when Boo Radley saves her and her brother from a man who disapproved of their father’s case in court. She also realizes that regardless of what other people think, it’s better to do the right thing than cave into societal pressures

Scout can be seen as a heroine on her journey because she defies the expectations of her as a young girl. She also disregards what society thinks of her interactions with black people. She sees no problem with her father defending a black man in court. Although she can feel the discontent from those around her, Scout understands that a person deserves equal treatment despite their race, and she spends most of the novel making that point.

Disney characters and movies follow the hero’s journey.

  • Separation: Aladdin lives as a poor “street-rat” until he fatefully meets the Genie in the Cave of Wonders. With the Genie’s help, Aladdin is transformed from poor bread-stealer to Prince Ali in order to win the heart of Princess Jasmine
  • Initiation: Aladdin is confronted with not only Jafar, the hand to the Sultan but also the moral struggle of living a lie in order to impress the person he loves
  • Return: In the end, Aladdin realizes no magical genie power can truly give him what he wants. After defeating Jafar, he admits to lying about who he is and why he felt he needed to be someone he wasn’t

The emphasis of the return in Aladdin’s hero journey is what is important. He met the Genie and was pushed into this magical adventure as Prince Ali. With the Genie at his side as his mentor, he is able to defeat Jafar, but he realizes the Genie can’t help him with everything. The lesson Aladdin learns about being himself in order to get what he wants is important. It proves that he has had what he needed all along—that is all he will ever need.

The Moral of the Story

From comic books to blockbusters, Pulitzer-Prize novels to classic films, these works have seen varying levels of success. Some were the biggest movies of all time and some were classic novels that are still read generations later. Despite the details in each piece, all of these stories follow the same narrative archetype—the arc of the hero’s journey.

These examples of a hero’s journey are five of many, but they are also proof that this story arc can be applied to any piece of film or literature. I encourage you to apply this arc to any and all of your favorite stories—including your own life.

Get our most powerful and mind-blowing talks sent directly to your inbox.

Browse by category.

  • Health & Science
  • Social Issues
  • Social Science
  • TEDxMileHigh
  • Volunteering

hero's journey film examples

Related Posts

An old golden retriever. Learn about hemangiosarcoma with TEDxMileHigh and Morris Animal Foundation.

Hemangiosarcoma: What Every Dog Owner Needs to Know

As one of the most aggressive cancers seen in dogs, hemangiosarcoma grows and spreads rapidly, often without showing clear signs until it’s quite advanced. What

A portrait of an old dog. Learn about cognitive decline in dogs and cats with TEDxMileHigh.

Cognitive Decline in Dogs and Cats: Managing Pet Brain Health

As our beloved furry companions age, some cognitive decline is to be expected. But when pets begin to exhibit signs of accelerated cognitive decline, they

Cat meowing. Learn about pet dental care with Morris Animal Foundation and TEDxMileHigh.

Pet Dental Care: What You Need To Know

When it comes to taking care of our pets, dental care is usually the last thing we think of. Why is that? Well, there are

TED x Milehigh presented by:

Fema Logo

HOSPITALITY

hero's journey film examples

Follow Us On Instagram @tedxmilehigh

Join the milehigh conversation..

  • Svg Vector Icons : http://www.onlinewebfonts.com/icon

Stay Connected

Spark your curiosity with talks and inside event updates sent directly to your inbox..

  • Copy from this list
  • Report this list

Monomyth or "The Hero's Journey" in Movies

Basic patern found in lots and lots of myths and (thus) movies. Described by Joseph Campbell in "The Hero with a Thousand Faces" as the monomyth. The 17 Stages of the Monomyth: Separation (or Departure) 1. The Call to Adventure 2. Refusal of the Call 3. Supernatural Aid 4. Crossing the Threshold 5. Belly of the Whale Initiation 6. The Road of Trials 7. The Meeting with the Goddess 8. Woman as Temptress 9. Atonement with the Father 10.Apotheosis 11.The Ultimate Boon Return 12.Refusal of the Return 13.The Magic Flight 14.Rescue from Without 15.The Crossing of the Return Threshold 16.Master of Two Worlds 17.Freedom to Live The 12 Stages of the The Hero's Journey: 1. THE ORDINARY WORLD. The hero, uneasy, uncomfortable or unaware, is introduced sympathetically so the audience can identify with the situation or dilemma. The hero is shown against a background of environment, heredity, and personal history. Some kind of polarity in the hero’s life is pulling in different directions and causing stress. 2. THE CALL TO ADVENTURE. Something shakes up the situation, either from external pressures or from something rising up from deep within, so the hero must face the beginnings of change. 3. REFUSAL OF THE CALL. The hero feels the fear of the unknown and tries to turn away from the adventure, however briefly. Alternately, another character may express the uncertainty and danger ahead. 4. MEETING WITH THE MENTOR. The hero comes across a seasoned traveler of the worlds who gives him or her training, equipment, or advice that will help on the journey. Or the hero reaches within to a source of courage and wisdom. 5. CROSSING THE THRESHOLD. At the end of Act One, the hero commits to leaving the Ordinary World and entering a new region or condition with unfamiliar rules and values. 6. TESTS, ALLIES AND ENEMIES. The hero is tested and sorts out allegiances in the Special World. 7. APPROACH. The hero and newfound allies prepare for the major challenge in the Special world. 8. THE ORDEAL. Near the middle of the story, the hero enters a central space in the Special World and confronts death or faces his or her greatest fear. Out of the moment of death comes a new life. 9. THE REWARD. The hero takes possession of the treasure won by facing death. There may be celebration, but there is also danger of losing the treasure again. 10. THE ROAD BACK. About three-fourths of the way through the story, the hero is driven to complete the adventure, leaving the Special World to be sure the treasure is brought home. Often a chase scene signals the urgency and danger of the mission. 11. THE RESURRECTION. At the climax, the hero is severely tested once more on the threshold of home. He or she is purified by a last sacrifice, another moment of death and rebirth, but on a higher and more complete level. By the hero’s action, the polarities that were in conflict at the beginning are finally resolved. Further reading: http://herojourneyfilm.blogspot.nl/ 12. RETURN WITH THE ELIXIR. The hero returns home or continues the journey, bearing some element of the treasure that has the power to transform the world as the hero has been transformed.

  • Movies or TV
  • IMDb Rating
  • In Theaters
  • Release Year

1. O Brother, Where Art Thou? (2000)

PG-13 | 107 min | Comedy, Crime, Drama

In the deep south during the 1930s, three escaped convicts search for hidden treasure while a relentless lawman pursues them.

Directors: Joel Coen , Ethan Coen | Stars: George Clooney , John Turturro , Tim Blake Nelson , John Goodman

Votes: 330,930 | Gross: $45.51M

1. Everett, Pete and Delmar escape from the chain gang 2. 3. Blind railwayman offers them a prophecy (=Tireseas in Homer) 4. Trio visits cousin Washington’s farm 5. Trio trapped in burning barn by Sheriff 6. Encounters with Big Dan (=Cyclops in Homer) and Baby Face Nelson 7. The meeting with Penny (Penelope), Everett’s wife, later in the film 8. The sirens tempt our heroes, turn Pete into a frog? (=Circe in Homer) 9. 10.Trio records song “Man of Constant Sorrow” as Soggy Bottom Boys 11.Supposedly bank heist money, but really Penny and 7 Wharvey gals 12. 13.The rescue of Tommy from the Klan, escape from angry Klansmen 14.Governor Menelaus “Pappy” O’Daniel pardons trio after song 15.Caught by Sheriff, about to be hung, saved by the Great Flood (cow on roof) 16.“Ulysses” freed from prison and gets his family back 17.“Ulysses” is free to live a normal life

2. Star Wars: Episode IV - A New Hope (1977)

PG | 121 min | Action, Adventure, Fantasy

Luke Skywalker joins forces with a Jedi Knight, a cocky pilot, a Wookiee and two droids to save the galaxy from the Empire's world-destroying battle station, while also attempting to rescue Princess Leia from the mysterious Darth Vader.

Director: George Lucas | Stars: Mark Hamill , Harrison Ford , Carrie Fisher , Alec Guinness

Votes: 1,450,046 | Gross: $322.74M

1. Princess Leia's message 2. Must help with the harvest 3. Obi-wan rescues Luke from sandpeople 4. Escaping Tatooine 5. Trash compactor 6. Lightsaber practice 7. Princess Leia 8. Luke is tempted by the Dark Side 9. Darth and Luke reconcile 10.Luke becomes a Jedi 11.Death Star destroyed 12.Luke wants to stay to avenge Obi-Wan 13.Millennium Falcon 14.Han saves Luke from Darth Vader 15.Millennium Falcon destroys pursuing TIE fighters 16.Victory ceremony 17.Rebellion is victorious over Empire

3. Star Wars: Episode V - The Empire Strikes Back (1980)

PG | 124 min | Action, Adventure, Fantasy

After the Rebel Alliance are overpowered by the Empire, Luke Skywalker begins his Jedi training with Yoda, while his friends are pursued across the galaxy by Darth Vader and bounty hunter Boba Fett.

Director: Irvin Kershner | Stars: Mark Hamill , Harrison Ford , Carrie Fisher , Billy Dee Williams

Votes: 1,380,183 | Gross: $290.48M

1. 2. 3. the spirit of Obi-Wan Kenobi 4. escape from Hoth 5. hiding in the astroid field 6. Luke's training 7. going to Cloud City meeting Lando Calrissian 8. Lando's betrayal 9. "No, I am your Father" 10.Luke and Vader engage in a lightsaber duel 11. 12. 13.fleeing from Cloud City 14.Luke telepathic plea to Leia and picking up 15. 16. 17.

4. Star Wars: Episode VI - Return of the Jedi (1983)

PG | 131 min | Action, Adventure, Fantasy

After rescuing Han Solo from Jabba the Hutt, the Rebel Alliance attempt to destroy the second Death Star, while Luke struggles to help Darth Vader back from the dark side.

Director: Richard Marquand | Stars: Mark Hamill , Harrison Ford , Carrie Fisher , Billy Dee Williams

Votes: 1,121,727 | Gross: $309.13M

1. droids on Tatooine 2. bickering of C-3PO 3. Luke's arrival 4. Escaping Jabba 5. Jabba's palace 6. mission on the forest moon of Endor 7. Leia reveals to Han that Luke is her brother/ Vader discovers that Luke has a sister 8. The Emperor tempts Luke to give in to his anger and join the dark side of the Force 9. removing the mask and funeral pyre 10.final duel and space battle 11.Balance to the Force 12.Luke wants to stay with his father 13.space battle 14.destruction of the shield generator 15.blowing up the second Death Star 16.Victory ceremony 17.Rebellion is victorious over Empire

5. The Lord of the Rings: The Fellowship of the Ring (2001)

PG-13 | 178 min | Action, Adventure, Drama

A meek Hobbit from the Shire and eight companions set out on a journey to destroy the powerful One Ring and save Middle-earth from the Dark Lord Sauron.

Director: Peter Jackson | Stars: Elijah Wood , Ian McKellen , Orlando Bloom , Sean Bean

Votes: 2,007,770 | Gross: $315.54M

1. Gandalf acts as the herald who gives Frodo his mission to destroy the One Ring. Aragorn, in a separate hero's journey, is told by Elrond of his true name and lineage as the Heir of Isildur and rightful heir to the throne of Gondor when he is 20 years of age. 2. Frodo is unwilling to set out on an adventure. 3. Frodo and Sam Gamgee receive help early in their journey from several figures, notably Tom Bombadil, Bilbo and Gandalf. 4. Frodo finally accepts his mission in Rivendell and crosses the threshold once he leaves there. Also in Rivendell, Aragorn meets Boromir who tells of the plight that Gondor is now in while at the same time confronting those present for not aiding Gondor; Aragorn sees that he must now save Gondor and claim the kingship. 5. The Fellowship passes through the abandoned mines of Moria. 6. The road to Mordor (mostly in the following two movies: Uruk-Hai, The Dead Marshes, Shelob, the weight of the ring) 7. Frodo meets Galadriel, who shows him the future. Aragorn also meets Galadriel, who counsels him on his future actions 8. Frodo is tempted to give the Ring to Galadriel and forsake his mission. 9. Aragorn must face the legacy of his ancestor Isildur, by rising above the darkness where he failed. Aragorn directly faces this legacy most clearly when he decides to ride the Paths of the Dead and gain the allegiance of the Army of the Dead, a feat which only the true Heir of Isildur can perform. 10. Aragorn, after exiting the Paths of the Dead with his new invincible Shadow Army, must now make a mad dash across Gondor in a race against time to liberate the coast from an invasion of Corsairs, then lead the Southern army of Gondor north to save Minas Tirith from destruction, all in only six days. 11.All of the hobbits gain wisdom and experience during their journey which allows them to easily set things right in the Shire on their return. By calling upon his heritage as the Heir of Isildur to take command of the Army of the Dead, Aragorn is now more in tune with his true nature and purpose as rightful heir to the throne of Gondor than ever before. 12.Frodo chooses to leave Middle Earth with the elves, because he feels he is unable to have a normal life in the Shire. 13.Frodo and Sam are rescued from the slopes of Mount Doom by Gandalf and the Eagles (which is also a "Rescue from Without"). 14.Frodo is ultimately unable to destroy the Ring without Gollum's unwilling help. 15.The final threshold for the hobbits re-entering the Shire is guarded by Saruman and his Ruffians. For Aragorn, this means making a final confrontation with Sauron's forces in a suicidal attack on his massive army at the Black Gate. 16.Aragorn is crowned King of Gondor and Arnor, and has defeated Mordor (later re-destributing its conquered lands to the former slaves that tilled the fields in its southern regions). Aragorn then marries Arwen, daughter of his father-figure Elrond, uniting the worlds of Elf and Man. Finally, Aragorn finds a new sapling of the White Tree of Gondor, and Gandalf informs him that he is now leaving Middle-earth now that Sauron is defeated: Gandalf now officially "passes the torch" of responsibility for protecting Middle-earth and its peoples from himself on to Aragon and his descendants. 17.The hobbits become prominent citizens of the Shire with the wisdom they have gained. Aragorn reigns as King for many decades and ushers in a new age of peace and the rebuilding of Middle Earth. He then starts a family with Arwen, his Queen.

6. The Lord of the Rings: The Two Towers (2002)

PG-13 | 179 min | Action, Adventure, Drama

While Frodo and Sam edge closer to Mordor with the help of the shifty Gollum, the divided fellowship makes a stand against Sauron's new ally, Saruman, and his hordes of Isengard.

Director: Peter Jackson | Stars: Elijah Wood , Ian McKellen , Viggo Mortensen , Orlando Bloom

Votes: 1,784,414 | Gross: $342.55M

7. The Lord of the Rings: The Return of the King (2003)

PG-13 | 201 min | Action, Adventure, Drama

Gandalf and Aragorn lead the World of Men against Sauron's army to draw his gaze from Frodo and Sam as they approach Mount Doom with the One Ring.

Director: Peter Jackson | Stars: Elijah Wood , Viggo Mortensen , Ian McKellen , Orlando Bloom

Votes: 1,979,835 | Gross: $377.85M

8. The Matrix (1999)

R | 136 min | Action, Sci-Fi

When a beautiful stranger leads computer hacker Neo to a forbidding underworld, he discovers the shocking truth--the life he knows is the elaborate deception of an evil cyber-intelligence.

Directors: Lana Wachowski , Lilly Wachowski | Stars: Keanu Reeves , Laurence Fishburne , Carrie-Anne Moss , Hugo Weaving

Votes: 2,053,966 | Gross: $171.48M

1. Follow the white rabbit 2. Neo won't climb out window 3. Trinity extracts the bug from Neo 4. Neo is taken out of the Matrix for the first time 5. Torture room 6. Sparring with Morpheus 7. The Oracle 8. Cypher is tempted by the world of comfortable illusions 9. Neo rescues and comes to agree with his father-figure, Morpheus 10.Neo becomes The One 11.Humanity's salvation now within reach 12.Neo fights agent instead of running 13."Jacking in" 14.Trinity saves Neo from agents 15.Neo fights Agent Smith 16.Neo's declares victory over machines in final phone call 17.Humans are victorious over machines

9. The Matrix Reloaded (2003)

R | 138 min | Action, Sci-Fi

Freedom fighters Neo, Trinity and Morpheus continue to lead the revolt against the Machine Army, unleashing their arsenal of extraordinary skills and weaponry against the systematic forces of repression and exploitation.

Votes: 630,820 | Gross: $281.49M

10. The Matrix Revolutions (2003)

R | 129 min | Action, Sci-Fi

The human city of Zion defends itself against the massive invasion of the machines as Neo fights to end the war at another front while also opposing the rogue Agent Smith.

Votes: 543,683 | Gross: $139.31M

11. The Silence of the Lambs (1991)

R | 118 min | Crime, Drama, Thriller

A young F.B.I. cadet must receive the help of an incarcerated and manipulative cannibal killer to help catch another serial killer, a madman who skins his victims.

Director: Jonathan Demme | Stars: Jodie Foster , Anthony Hopkins , Scott Glenn , Ted Levine

Votes: 1,548,707 | Gross: $130.74M

1. Clarice Starling is pulled from her training at the FBI Academy 2. 3. Hannibal Lecter gives Agent Starling many psychological weapons. 4. Agent Starling must enter not only Lecter's hospital, guarded by the semen-flinging guardian, but also the second threshold of the sealed storage facility Lecter directs her to. 5. Starling finds the serial killer Buffalo Bill's first victim within the dark, womblike storage facility. 6. Starling must deal with sexism and her own fear while investigating Buffalo Bill. 7. Buffalo Bill kidnaps a senator's daughter and the female senator initially appears as a benevolent, matriarchal force 8. Starling's offer of a reduced sentence for Hannibal Lecter, supposedly authorized by the senator, is revealed as a trick. 9. Starling comes to terms with the death of her father through Hannibal Lecter. 10.After atonement, Starling gains knowledge from Lecter and must challenge Buffalo Bill on her own. 11.Starling graduates into an agent, her psychological forces balanced despite Lecter's escape. 12. 13. 14. 15. 16. 17.

12. The NeverEnding Story (1984)

PG | 102 min | Adventure, Drama, Family

A troubled boy dives into a wondrous fantasy world through the pages of a mysterious book.

Director: Wolfgang Petersen | Stars: Noah Hathaway , Barret Oliver , Tami Stronach , Gerald McRaney

Votes: 157,004 | Gross: $20.16M

1. Bastian is interested at the idea of neverending story and “borrows” the book, while the book, Atreyu is summoned to save Fantastica from The Nothing. 2. Cairon the centaur refuses to believe that Atreyu is a young boy, not a full grown warrior. Later Bastian refuses to help because he’s afraid that the characters in the book will mock him for his appearance like the children at school, and is forced to go when the Old Man of Wandering Mountain puts him in the Circle of Eternal Return. 3. Falkor 4. The walk through the Swamps, 5. Bastian finds himself in Perilin, the night Forest 6. The trials 7. Bastian meets The Childlike Empress, while Atreyu her and the southern Oracle. 8. Xayide tempts Bastian into trying to become the Childlike Emperor and abandon his friends. Similarly, a majority of the citizens of Fantastica, now rendered hopeless, give in to the temptation of jumping into The Nothing. 9. Bastian brings the Water of Life to help both him and his father get over his mother’s death. 10.Atreyu kills Gmork with a stone knife. 11.Water of Life 12.Bastian refuses to return to the Human World, being caught up in Fantastica. 13.Bastian takes the Water of Life and runs through Auryn to return home. 14.Bastian and Falkor chase the bullies 15.Bullies in the real world 16.Fantastica/Human World 17.Bastian feels more confident when he returns, and prepares to help other humans reach Fantastica.

13. Contact (1997)

PG | 150 min | Drama, Mystery, Sci-Fi

Dr. Ellie Arroway, after years of searching, finds conclusive radio proof of extraterrestrial intelligence, sending plans for a mysterious machine.

Director: Robert Zemeckis | Stars: Jodie Foster , Matthew McConaughey , Tom Skerritt , John Hurt

Votes: 293,185 | Gross: $100.92M

1. "Dad, could we talk to Mom?" (inner calls to adventure) 2. refuses to deal with the death of her parents 3. S.R. Hadden 4. first contact 5. repress any inner acceptance of her parents deaths 6. financial rejection and Drumlin 7. Palmer Joss 8. Palmer Joss 9. Vegan Father 10.Ellie's arrival at Vega 11.spiritual wisdom 12.Refusal to leave Vega 13.rapid return back through the wormhole 14.video camera s 15.post-event hearing in the U.S. Capitol building 16.She can now balance rational, masculine logic with intuitive, feminine wisdom. 17.She now is the eye of the universe.

14. The Hobbit: An Unexpected Journey (2012)

PG-13 | 169 min | Adventure, Fantasy

A reluctant Hobbit, Bilbo Baggins, sets out to the Lonely Mountain with a spirited group of dwarves to reclaim their mountain home, and the gold within it from the dragon Smaug.

Director: Peter Jackson | Stars: Martin Freeman , Ian McKellen , Richard Armitage , Andy Serkis

Votes: 873,245 | Gross: $303.00M

1. Gandalf's aim is to recruit Bilbo as the company's "burglar" to aid them in their quest to enter the Lonely Mountain 2. Bilbo is unwilling to accept at first 3. Gandalf 4. Leaving The Shire 5. captured by Goblins

15. The Hobbit: The Desolation of Smaug (2013)

PG-13 | 161 min | Adventure, Drama, Fantasy

The dwarves, along with Bilbo Baggins and Gandalf the Grey, continue their quest to reclaim Erebor, their homeland, from Smaug. Bilbo Baggins is in possession of a mysterious and magical ring.

Director: Peter Jackson | Stars: Ian McKellen , Martin Freeman , Richard Armitage , Ken Stott

Votes: 705,455 | Gross: $258.37M

6. giant spiders, Wood-elves 7. Beorn the skin-changer 8. Smaug

16. The Hobbit: The Battle of the Five Armies (2014)

PG-13 | 144 min | Adventure, Fantasy

Bilbo and company are forced to engage in a war against an array of combatants and keep the Lonely Mountain from falling into the hands of a rising darkness.

Director: Peter Jackson | Stars: Ian McKellen , Martin Freeman , Richard Armitage , Cate Blanchett

Votes: 571,947 | Gross: $255.12M

9. Bilbo sneaks out of Erebor to hand the Arkenstone over to Thranduil and Bard 10.battle with smaug/ battle of the five armies 11.destroying Azog and his army/the one ring 12. 13. 14. 15.reclaims his house 16."not the same hobbit" 17.a quite life in the Shire

17. Jaws (1975)

PG | 124 min | Adventure, Mystery, Thriller

When a killer shark unleashes chaos on a beach community off Cape Cod, it's up to a local sheriff, a marine biologist, and an old seafarer to hunt the beast down.

Director: Steven Spielberg | Stars: Roy Scheider , Robert Shaw , Richard Dreyfuss , Lorraine Gary

Votes: 659,667 | Gross: $260.00M

18. Enter the Dragon (1973)

R | 102 min | Action, Crime, Thriller

A Shaolin martial artist travels to an island fortress to spy on an opium lord - who is also a former monk from his temple - under the guise of attending a fighting tournament.

Director: Robert Clouse | Stars: Bruce Lee , John Saxon , Jim Kelly , Ahna Capri

Votes: 113,018 | Gross: $25.00M

19. Rain Man (1988)

R | 133 min | Drama

After a selfish L.A. yuppie learns his estranged father left a fortune to an autistic-savant brother in Ohio that he didn't know existed, he absconds with his brother and sets out across the country, hoping to gain a larger inheritance.

Director: Barry Levinson | Stars: Dustin Hoffman , Tom Cruise , Valeria Golino , Gerald R. Molen

Votes: 546,756 | Gross: $178.80M

20. Casablanca (1942)

PG | 102 min | Drama, Romance, War

A cynical expatriate American cafe owner struggles to decide whether or not to help his former lover and her fugitive husband escape the Nazis in French Morocco.

Director: Michael Curtiz | Stars: Humphrey Bogart , Ingrid Bergman , Paul Henreid , Claude Rains

Votes: 606,165 | Gross: $1.02M

21. The Princess Bride (1987)

PG | 98 min | Adventure, Comedy, Family

A bedridden boy's grandfather reads him the story of a farmboy-turned-pirate who encounters numerous obstacles, enemies and allies in his quest to be reunited with his true love.

Director: Rob Reiner | Stars: Cary Elwes , Mandy Patinkin , Robin Wright , Chris Sarandon

Votes: 451,056 | Gross: $30.86M

22. Almost Famous (2000)

R | 122 min | Adventure, Comedy, Drama

A high-school boy in the early 1970s is given the chance to write a story for Rolling Stone magazine about an up-and-coming rock band as he accompanies them on their concert tour.

Director: Cameron Crowe | Stars: Billy Crudup , Patrick Fugit , Kate Hudson , Frances McDormand

Votes: 293,500 | Gross: $32.53M

23. Garden State (2004)

R | 102 min | Comedy, Drama, Romance

A quietly troubled young man returns home for his mother's funeral after being estranged from his family for a decade.

Director: Zach Braff | Stars: Zach Braff , Peter Sarsgaard , Natalie Portman , Ian Holm

Votes: 223,221 | Gross: $26.78M

24. Spider-Man (2002)

PG-13 | 121 min | Action, Adventure, Sci-Fi

After being bitten by a genetically-modified spider, a shy teenager gains spider-like abilities that he uses to fight injustice as a masked superhero and face a vengeful enemy.

Director: Sam Raimi | Stars: Tobey Maguire , Kirsten Dunst , Willem Dafoe , James Franco

Votes: 880,105 | Gross: $403.71M

25. The Wizard of Oz (1939)

PG | 102 min | Adventure, Family, Fantasy

Young Dorothy Gale and her dog Toto are swept away by a tornado from their Kansas farm to the magical Land of Oz, and embark on a quest with three new friends to see the Wizard, who can return her to her home and fulfill the others' wishes.

Directors: Victor Fleming , King Vidor | Stars: Judy Garland , Frank Morgan , Ray Bolger , Bert Lahr

Votes: 428,755 | Gross: $2.08M

26. Pan's Labyrinth (2006)

R | 118 min | Drama, Fantasy, War

In the Falangist Spain of 1944, the bookish young stepdaughter of a sadistic army officer escapes into an eerie but captivating fantasy world.

Director: Guillermo del Toro | Stars: Ivana Baquero , Ariadna Gil , Sergi López , Maribel Verdú

Votes: 703,174 | Gross: $37.63M

27. Avatar (2009)

PG-13 | 162 min | Action, Adventure, Fantasy

A paraplegic Marine dispatched to the moon Pandora on a unique mission becomes torn between following his orders and protecting the world he feels is his home.

Director: James Cameron | Stars: Sam Worthington , Zoe Saldana , Sigourney Weaver , Michelle Rodriguez

Votes: 1,386,767 | Gross: $760.51M

28. Where the Wild Things Are (2009)

PG | 101 min | Adventure, Drama, Family

Yearning for escape and adventure, a young boy runs away from home and sails to an island filled with creatures that take him in as their king.

Director: Spike Jonze | Stars: Max Records , Catherine O'Hara , Forest Whitaker , Pepita Emmerichs

Votes: 108,533 | Gross: $77.23M

29. Buffy the Vampire Slayer (1992)

PG-13 | 86 min | Action, Comedy, Fantasy

Flighty teenage girl Buffy Summers learns that she is her generation's destined battler of vampires.

Director: Fran Rubel Kuzui | Stars: Kristy Swanson , Donald Sutherland , Paul Reubens , Rutger Hauer

Votes: 49,476 | Gross: $16.62M

30. First Knight (1995)

PG-13 | 134 min | Action, Adventure, Drama

Lancelot falls in love with Guinevere, who is due to be married to King Arthur. Meanwhile, a violent warlord tries to seize power from Arthur and his Knights of the Round Table.

Director: Jerry Zucker | Stars: Sean Connery , Richard Gere , Julia Ormond , Ben Cross

Votes: 78,717 | Gross: $37.60M

31. The Game (1997)

R | 129 min | Drama, Mystery, Thriller

After a wealthy San Francisco banker is given an opportunity to participate in a mysterious game, his life is turned upside down as he begins to question if it might really be a concealed conspiracy to destroy him.

Director: David Fincher | Stars: Michael Douglas , Deborah Kara Unger , Sean Penn , James Rebhorn

Votes: 429,549 | Gross: $48.32M

32. The Contender (2000)

R | 126 min | Drama, Thriller

Senator Laine Hanson is a contender for U.S. Vice President, but information and disinformation about her past surfaces that threatens to derail her confirmation.

Director: Rod Lurie | Stars: Joan Allen , Gary Oldman , Jeff Bridges , Christian Slater

Votes: 25,019 | Gross: $17.87M

33. Shakespeare in Love (1998)

R | 123 min | Comedy, Drama, History

The world's greatest ever playwright, William Shakespeare , is young, out of ideas and short of cash, but meets his ideal woman and is inspired to write one of his most famous plays.

Director: John Madden | Stars: Gwyneth Paltrow , Joseph Fiennes , Geoffrey Rush , Tom Wilkinson

Votes: 234,379 | Gross: $100.32M

34. Fight Club (1999)

R | 139 min | Drama

An insomniac office worker and a devil-may-care soap maker form an underground fight club that evolves into much more.

Director: David Fincher | Stars: Brad Pitt , Edward Norton , Meat Loaf , Zach Grenier

Votes: 2,324,935 | Gross: $37.03M

35. Thelma & Louise (1991)

R | 130 min | Adventure, Crime, Drama

Two best friends set out on an adventure, but it soon turns around to a terrifying escape from being hunted by the police, as these two women escape for the crimes they committed.

Director: Ridley Scott | Stars: Susan Sarandon , Geena Davis , Harvey Keitel , Michael Madsen

Votes: 173,251 | Gross: $45.36M

36. The Scarlet Letter (1995)

R | 135 min | Drama, Romance

An affair between a young woman and a pastor has disastrous consequences.

Director: Roland Joffé | Stars: Demi Moore , Gary Oldman , Robert Duvall , Lisa Andoh

Votes: 16,298 | Gross: $10.40M

37. Finding Forrester (2000)

PG-13 | 136 min | Drama

Forrester, the author of a famous book, decides to help Jamal, a 16-year-old student, discover his writing prowess by mentoring him and enrolling him into a prestigious private school.

Director: Gus Van Sant | Stars: Sean Connery , Rob Brown , F. Murray Abraham , Anna Paquin

Votes: 89,591 | Gross: $66.40M

38. American Beauty (1999)

R | 122 min | Drama

A sexually frustrated suburban father has a mid-life crisis after becoming infatuated with his daughter's best friend.

Director: Sam Mendes | Stars: Kevin Spacey , Annette Bening , Thora Birch , Wes Bentley

Votes: 1,211,265 | Gross: $130.10M

39. Rocky (1976)

PG | 120 min | Drama, Sport

A small-time Philadelphia boxer gets a supremely rare chance to fight the world heavyweight champion in a bout in which he strives to go the distance for his self-respect.

Director: John G. Avildsen | Stars: Sylvester Stallone , Talia Shire , Burt Young , Carl Weathers

Votes: 628,623 | Gross: $117.24M

40. Labyrinth (1986)

PG | 101 min | Adventure, Family, Fantasy

Sixteen-year-old Sarah must solve a labyrinth to rescue her baby brother when he is taken by the Goblin King.

Director: Jim Henson | Stars: David Bowie , Jennifer Connelly , Toby Froud , Shelley Thompson

Votes: 149,630 | Gross: $12.73M

41. Superman (1978)

PG | 143 min | Action, Adventure, Sci-Fi

An alien orphan is sent from his dying planet to Earth, where he grows up to become his adoptive home's first and greatest superhero.

Director: Richard Donner | Stars: Christopher Reeve , Margot Kidder , Gene Hackman , Marlon Brando

Votes: 187,581 | Gross: $134.22M

42. Star Trek (2009)

PG-13 | 127 min | Action, Adventure, Sci-Fi

The brash James T. Kirk tries to live up to his father's legacy with Mr. Spock keeping him in check as a vengeful Romulan from the future creates black holes to destroy the Federation one planet at a time.

Director: J.J. Abrams | Stars: Chris Pine , Zachary Quinto , Simon Pegg , Leonard Nimoy

Votes: 620,354 | Gross: $257.73M

43. V for Vendetta (2005)

R | 132 min | Action, Drama, Sci-Fi

In a future British dystopian society, a shadowy freedom fighter, known only by the alias of "V", plots to overthrow the tyrannical government - with the help of a young woman.

Director: James McTeigue | Stars: Hugo Weaving , Natalie Portman , Rupert Graves , Stephen Rea

Votes: 1,179,579 | Gross: $70.51M

44. Indiana Jones and the Last Crusade (1989)

PG-13 | 127 min | Action, Adventure

In 1938, after his father goes missing while pursuing the Holy Grail, Indiana Jones finds himself up against the Nazis again to stop them from obtaining its powers.

Director: Steven Spielberg | Stars: Harrison Ford , Sean Connery , Alison Doody , Denholm Elliott

Votes: 811,133 | Gross: $197.17M

45. Finding Nemo (2003)

G | 100 min | Animation, Adventure, Comedy

After his son is captured in the Great Barrier Reef and taken to Sydney, a timid clownfish sets out on a journey to bring him home.

Directors: Andrew Stanton , Lee Unkrich | Stars: Albert Brooks , Ellen DeGeneres , Alexander Gould , Willem Dafoe

Votes: 1,113,732 | Gross: $380.84M

46. Aladdin (1992)

G | 90 min | Animation, Adventure, Comedy

A kind-hearted street urchin and a power-hungry Grand Vizier vie for a magic lamp that has the power to make their deepest wishes come true.

Directors: Ron Clements , John Musker | Stars: Scott Weinger , Robin Williams , Linda Larkin , Jonathan Freeman

Votes: 467,054 | Gross: $217.35M

47. The Lion King (1994)

G | 88 min | Animation, Adventure, Drama

Lion prince Simba and his father are targeted by his bitter uncle, who wants to ascend the throne himself.

Directors: Roger Allers , Rob Minkoff | Stars: Matthew Broderick , Jeremy Irons , James Earl Jones , Whoopi Goldberg

Votes: 1,142,762 | Gross: $422.78M

48. Wreck-It Ralph (2012)

PG | 101 min | Animation, Adventure, Comedy

A video game villain wants to be a hero and sets out to fulfill his dream, but his quest brings havoc to the whole arcade where he lives.

Director: Rich Moore | Stars: John C. Reilly , Jack McBrayer , Jane Lynch , Sarah Silverman

Votes: 458,615 | Gross: $189.42M

49. Shrek (2001)

PG | 90 min | Animation, Adventure, Comedy

A mean lord exiles fairytale creatures to the swamp of a grumpy ogre, who must go on a quest and rescue a princess for the lord in order to get his land back.

Directors: Andrew Adamson , Vicky Jenson | Stars: Mike Myers , Eddie Murphy , Cameron Diaz , John Lithgow

Votes: 734,439 | Gross: $267.67M

50. Kung Fu Panda (2008)

PG | 92 min | Animation, Action, Adventure

To everyone's surprise, including his own, Po, an overweight, clumsy panda, is chosen as protector of the Valley of Peace. His suitability will soon be tested as the valley's arch-enemy is on his way.

Directors: Mark Osborne , John Stevenson | Stars: Jack Black , Ian McShane , Angelina Jolie , Dustin Hoffman

Votes: 522,936 | Gross: $215.43M

51. Watership Down (1978)

PG | 91 min | Animation, Adventure, Drama

Hoping to escape destruction by human developers and save their community, a colony of rabbits, led by Hazel and Fiver, seek out a safe place to set up a new warren.

Directors: Martin Rosen , John Hubley | Stars: John Hurt , Richard Briers , Ralph Richardson , Michael Graham Cox

Votes: 39,434

52. Batman Begins (2005)

PG-13 | 140 min | Action, Crime, Drama

After witnessing his parents' death, Bruce learns the art of fighting to confront injustice. When he returns to Gotham as Batman, he must stop a secret society that intends to destroy the city.

Director: Christopher Nolan | Stars: Christian Bale , Michael Caine , Ken Watanabe , Liam Neeson

Votes: 1,578,988 | Gross: $206.85M

53. The Dark Knight (2008)

PG-13 | 152 min | Action, Crime, Drama

When the menace known as the Joker wreaks havoc and chaos on the people of Gotham, Batman must accept one of the greatest psychological and physical tests of his ability to fight injustice.

Director: Christopher Nolan | Stars: Christian Bale , Heath Ledger , Aaron Eckhart , Michael Caine

Votes: 2,871,725 | Gross: $534.86M

54. The Dark Knight Rises (2012)

PG-13 | 164 min | Action, Drama, Thriller

Eight years after the Joker's reign of chaos, Batman is coerced out of exile with the assistance of the mysterious Selina Kyle in order to defend Gotham City from the vicious guerrilla terrorist Bane.

Director: Christopher Nolan | Stars: Christian Bale , Tom Hardy , Anne Hathaway , Gary Oldman

Votes: 1,828,002 | Gross: $448.14M

55. The Karate Kid (1984)

PG | 126 min | Action, Drama, Family

A martial arts master agrees to teach karate to a bullied teenager.

Director: John G. Avildsen | Stars: Ralph Macchio , Pat Morita , Elisabeth Shue , Martin Kove

Votes: 244,566 | Gross: $90.82M

56. Gladiator (2000)

R | 155 min | Action, Adventure, Drama

A former Roman General sets out to exact vengeance against the corrupt emperor who murdered his family and sent him into slavery.

Director: Ridley Scott | Stars: Russell Crowe , Joaquin Phoenix , Connie Nielsen , Oliver Reed

Votes: 1,620,773 | Gross: $187.71M

57. Field of Dreams (1989)

PG | 107 min | Drama, Family, Fantasy

Iowa farmer Ray Kinsella is inspired by a voice he can't ignore to pursue a dream he can hardly believe. Supported by his wife, Ray begins the quest by turning his ordinary cornfield into a place where dreams can come true.

Director: Phil Alden Robinson | Stars: Kevin Costner , James Earl Jones , Ray Liotta , Amy Madigan

Votes: 128,157 | Gross: $64.43M

58. Mirrormask (2005)

PG | 101 min | Drama, Fantasy

In a fantasy world of opposing kingdoms, a fifteen-year-old girl must find the fabled MirrorMask in order to save the kingdom and get home.

Director: Dave McKean | Stars: Stephanie Leonidas , Jason Barry , Rob Brydon , Gina McKee

Votes: 23,671 | Gross: $0.86M

59. The Dark Crystal (1982)

PG | 93 min | Adventure, Family, Fantasy

On another planet in the distant past, a Gelfling embarks on a quest to find the missing shard of a magical crystal, and to restore order to his world.

Directors: Jim Henson , Frank Oz | Stars: Jim Henson , Kathryn Mullen , Frank Oz , Dave Goelz

Votes: 71,482 | Gross: $40.58M

60. The Goonies (1985)

PG | 114 min | Adventure, Comedy, Family

A group of young misfits called The Goonies discover an ancient map and set out on an adventure to find a legendary pirate's long-lost treasure.

Director: Richard Donner | Stars: Sean Astin , Josh Brolin , Jeff Cohen , Corey Feldman

Votes: 298,500 | Gross: $61.50M

61. E.T. the Extra-Terrestrial (1982)

PG | 115 min | Adventure, Family, Sci-Fi

A troubled child summons the courage to help a friendly alien escape from Earth and return to his home planet.

Director: Steven Spielberg | Stars: Henry Thomas , Drew Barrymore , Peter Coyote , Dee Wallace

Votes: 437,673 | Gross: $435.11M

62. Witness (1985)

R | 112 min | Drama, Romance, Thriller

While protecting an Amish boy - who is the sole witness to a brutal murder - and his mother, a detective is forced to seek refuge within their community when his own life is threatened.

Director: Peter Weir | Stars: Harrison Ford , Kelly McGillis , Lukas Haas , Josef Sommer

Votes: 104,696 | Gross: $68.71M

63. Guardians of the Galaxy (2014)

PG-13 | 121 min | Action, Adventure, Comedy

A group of intergalactic criminals must pull together to stop a fanatical warrior with plans to purge the universe.

Director: James Gunn | Stars: Chris Pratt , Vin Diesel , Bradley Cooper , Zoe Saldana

Votes: 1,273,705 | Gross: $333.18M

64. Pride & Prejudice (2005)

PG | 129 min | Drama, Romance

Sparks fly when spirited Elizabeth Bennet meets single, rich, and proud Mr. Darcy. But Mr. Darcy reluctantly finds himself falling in love with a woman beneath his class. Can each overcome their own pride and prejudice?

Director: Joe Wright | Stars: Keira Knightley , Matthew Macfadyen , Brenda Blethyn , Donald Sutherland

Votes: 330,862 | Gross: $38.41M

65. The Bad Sleep Well (1960)

Not Rated | 151 min | Crime, Drama, Thriller

A vengeful young man marries the daughter of a corrupt industrialist in order to seek justice for his father's suicide.

Director: Akira Kurosawa | Stars: Toshirô Mifune , Masayuki Mori , Kyôko Kagawa , Tatsuya Mihashi

Votes: 14,026

66. Hamlet (1948)

Approved | 154 min | Drama

Prince Hamlet struggles over whether or not he should kill his uncle, whom he suspects has murdered his father, the former king.

Director: Laurence Olivier | Stars: Laurence Olivier , Jean Simmons , John Laurie , Esmond Knight

Votes: 18,408 | Gross: $7.09M

List Activity

Tell your friends, other lists by dourface.

list image

Recently Viewed

The ScriptLab

Competitions

The hero’s journey breakdown: ‘star wars’.

By Ken Miyamoto · October 11, 2019

hero's journey film examples

How does Star Wars: A New Hope follow Joseph Campbell’s Hero’s Journey breakdown?

Welcome to the inaugural installment of our new series A Hero’s Journey Breakdown where we explore Joseph Campbell’s mythological storytelling structure and how iconic films fit into that mold.

First up is Star Wars Episode IV: A New Hope . Let’s break down the plot and structure of George Lucas’ 1977 space-opera, the first in what would become an epic franchise spanning nearly 40 years, and see how it fits within The Hero’s Journey. You can download the script below to follow along.

But before we do that, let’s make sure we have the basics down, including what the Hero’s Journey is, where it originated, and who created it.

The Hero’s Journey 101

The “hero’s journey” is a common narrative archetype that features the different stages of a protagonist’s journey in a story. It has been studied and analyzed by many scholars from a multitude of disciplines, but one interpretation has found its way into the minds of almost every writer studying the craft.

The Monomyth

In 1949, writer and professor of literature Joseph Campbell wrote one of the most influential works in storytelling, The Hero with a Thousand Faces, in which he theorizes that stories often share a basic structure. Dubbed the “monomyth” or “the hero’s adventure,” Campbell lays out 17 stages of this narrative archetype, from  but some have crafted their own interpretations and renditions that the writing community has used as guides in their own work.

Joseph Campbell's Monomyth

Joseph Campbell’s Monomyth

Vogler: The Writer’s Journey

Christopher Vogler’s approach to Campbell’s structure broke the mythical story structure into 12 stages. For this series, we define the stages in simplified interpretations:

  • The Ordinary World : We see the hero’s normal life at the start of the story before the adventure begins.
  • Call to Adventure : The hero is faced with an event, conflict, problem, or challenge that makes them begin their adventure.
  • Refusal of the Call : The hero initially refuses the adventure because of hesitation, fears, insecurity, or any other number of issues.
  • Meeting the Mentor : The hero encounters a mentor that can give them advice, wisdom, information, or items that ready them for the journey ahead.
  • Crossing the Threshold : The hero leaves their ordinary world for the first time and crosses the threshold into adventure.
  • Tests, Allies, and Enemies : The hero learns the rules of the new world and endures tests, meets friends, and comes face-to-face with enemies.
  • The Approach : The initial plan to take on the central conflict begins, but setbacks occur that cause the hero to try a new approach or adopt new ideas.
  • The Ordeal: Things go wrong and added conflict is introduced. The hero experiences more difficult hurdles and obstacles, some of which may lead to a life crisis.
  • The Reward : After surviving The Ordeal, the hero seizes the sword — a reward that they’ve earned that allows them to take on the biggest conflict. It may be a physical item or piece of knowledge or wisdom that will help them persevere.
  • The Road Back : The hero sees the light at the end of the tunnel, but they are about to face even more tests and challenges.
  • The Resurrection : The climax. The hero faces a final test, using everything they have learned to take on the conflict once and for all.
  • The Return : The hero brings their knowledge or the “elixir” back to the ordinary world.

Breaking Down the Journey: A New Hope

Here we turn to George Lucas’s Star Wars Episode IV: A New Hope .

Note: As with any application of story structure or formula, this is just a hindsight interpretation and implementation of The Hero’s Journey to this cinematic tale. There can and will be variances. 

The Ordinary World

Luke Skywalker is living a normal and humble life as a farm boy on his home planet of Tatooine.

Call to Adventure

Luke is called to his adventure by two individuals — R2-D2 and Ben Kenobi. Luke triggers R2-D2’s message from Princess Leia and is intrigued by her and the message.

When R2-D2 escapes to find Ben Kenobi, Luke follows and is later saved by Kenobi, who goes on to tell Luke about his Jedi heritage. Kenobi suggests that he should come with him to Alderaan.

Refusal of the Call

Luke refuses Kenobi, telling him that he can take Kenobi and the droids as far as Mos Eisley Spaceport — but he can’t possibly leave his Aunt and Uncle behind for some space adventure.

Crossing the Threshold

When Luke discovers that the stormtroopers searching for the droids would track them to his farm, he rushes to warn his Aunt and Uncle, only to discover them dead by the hands of the Empire.

When Luke returns to Kenobi, he pledges to go with him to Alderaan and learn the ways of the Force like his father before him.

Tests, Allies, and Enemies

After Luke, Kenobi, and the droids hire Han Solo and Chewbacca to transport them off of Tatooine and onto Alderaan, Kenobi begins Luke’s training in the ways of the Force.

Wielding his father’s lightsaber, Kenobi challenges him to block the shots of a small training remote. At first, he can’t do it. But then Kenobi gives him a helmet to wear that has a blast shield that blocks his view of the remote. Kenobi teaches him to reach out and trust his feelings.

Luke blocks three shots from the remote — blind.

The Approach

The plan to defeat the Galactic Empire is to bring the Death Star plans to Alderaan so that Princess Leia’s father can take them to the Rebellion. However, when they arrive within the system, the planet is destroyed. They come across the Death Star and are pulled in by a tractor beam, now trapped within the metaphorical belly of the beast — The Galactic Empire.

As Kenobi goes off to deactivate the tractor beam so they can escape, Luke, Han, and Chewbacca discover that Princess Leia is being held on the Death Star with them. They rescue her and escape to the Millennium Falcon, hoping that Kenobi has successfully deactivated the tractor beam.

Kenobi later sacrifices himself as Luke watches Darth Vader strike him down. Luke must now avenge his fallen mentor and carry on his teachings.

Luke has saved the princess and retrieved the Death Star plans. They now have the knowledge to destroy the Galactic Empire’s greatest weapon once and for all.

The Road Back

Luke, Leia, Han, Chewbacca, and the droids are headed to the hidden Rebellion base with the Death Star plans. They are suddenly pursued by incoming TIE-Fighters, forcing Han and Luke to take action to defend the ship and escape with their lives — and the plans.

When they are triumphant, they realize that the Galactic Empire must be tracking them. But they have no choice but to race against time to take the plans to the Rebellion and prepare for battle.

The Resurrection

The Rebels — along with Luke as an X-Wing pilot — prepare to take on the Death Star.

The Rebellion and the Galactic Empire wage war in an epic space battle. Luke is the only X-Wing pilot that was able to get within the trenches of the Death Star. But Darth Vader and his wingmen are in hot pursuit. Just as Darth Vader is about to destroy Luke, Han returns and clears the way for Luke.

Luke uses the Force to guide his aiming as he fires upon the sole weak point of the deadly Death Star, destroying it for good.

Luke and Han return to the Rebellion base, triumphant, as they receive medals for the heroic journey. There is peace throughout the galaxy — at least for now.

Hopefully now you have a better idea of what the Hero’s Journey looks like in the wild. Be sure to check out our other Hero’s Journey Breakdowns for more examples from cinema’s greatest films.

Scripts from this Article

Star Wars: Episode IV – A New Hope

Star Wars: Episode IV – A New Hope

Download free trending scripts.

Breaking Bad

Breaking Bad

Barbie

Mr. and Mrs. Smith

Big Fish

Inglourious Basterds

Knives Out

Stranger Things

Next related article.

The Script Lab Podcast: Brian C. Brown and Elliott DiGuiseppi — Writers of LUCY IN THE SKY

The Script Lab Podcast: Brian C. Brown and Elliott DiGuiseppi — Writers of LUCY IN THE SKY

Shanee Edwards · October 4, 2019

Recent Articles

What are mumblecore movies 10 films that define the movement.

Ken Miyamoto · May 1, 2024

What Are Mumblecore Movies? 10 Films That Define the Movement

The Dark Side of Cinema: Uncover the Masterpieces of Film Noir

Ken Miyamoto from ScreenCraft · April 29, 2024

The Dark Side of Cinema: Uncover the Masterpieces of Film Noir

The 50 Greatest Screenwriters of All Time

Martin Keady · April 24, 2024

The 50 Greatest Screenwriters of All Time

Shore Scripts Short Film Fund

Deadline: May 2nd, 2024

Roadmap Writers GPS Fellowship

Roadmap Writers GPS Fellowship

Deadline: May 1st, 2024

The Art of Brooklyn Screenplay Contest

The Art of Brooklyn Screenplay Contest

More related articles.

First Ten Pages: Breaking Bad Series Finale – “Felina”

First Ten Pages: Breaking Bad Series Finale – “Felina”

Danielle Karagannis · October 11, 2019

The Script Lab Podcast: Kevin Smith — Writer/Director of JAY AND SILENT BOB REBOOT

The Script Lab Podcast: Kevin Smith — Writer/Director of JAY AND SILENT BOB REBOOT

Shanee Edwards · October 11, 2019

The Script Lab Podcast: Robyn Paris — Writer/Director of the Award-winning Web Series THE ROOM ACTORS: WHERE ARE THEY NOW?

The Script Lab Podcast: Robyn Paris — Writer/Director of the Award-winning Web Series THE ROOM ACTORS: WHERE ARE THEY NOW?

© 2024 The Script Lab - An Industry Arts Company

Sign up for the TSL Newsletter

and get $50 off Final Draft 12

Stay up to date on the latest scripts & screenwriting articles.

hero's journey film examples

TRY OUR FREE APP

Write your book in Reedsy Studio. Try the beloved writing app for free today.

Craft your masterpiece in Reedsy Studio

Plan, write, edit, and format your book in our free app made for authors.

Reedsy Community

Last updated on Aug 10, 2023

The Hero's Journey: 12 Steps to a Classic Story Structure

The Hero's Journey is a timeless story structure which follows a protagonist on an unforeseen quest, where they face challenges, gain insights, and return home transformed. From Theseus and the Minotaur to The Lion King , so many narratives follow this pattern that it’s become ingrained into our cultural DNA. 

In this post, we'll show you how to make this classic plot structure work for you — and if you’re pressed for time, download our cheat sheet below for everything you need to know.

FREE RESOURCE

FREE RESOURCE

Hero's Journey Template

Plot your character's journey with our step-by-step template.

What is the Hero’s Journey?

The Hero's Journey, also known as the monomyth, is a story structure where a hero goes on a quest or adventure to achieve a goal, and has to overcome obstacles and fears, before ultimately returning home transformed.

This narrative arc has been present in various forms across cultures for centuries, if not longer, but gained popularity through Joseph Campbell's mythology book, The Hero with a Thousand Faces . While Campbell identified 17 story beats in his monomyth definition, this post will concentrate on a 12-step framework popularized in 2007 by screenwriter Christopher Vogler in his book The Writer’s Journey .

The 12 Steps of the Hero’s Journey

A circular illustration of the 12 steps of the hero's journey with an adventurous character in the center.

The Hero's Journey is a model for both plot points and character development : as the Hero traverses the world, they'll undergo inner and outer transformation at each stage of the journey. The 12 steps of the hero's journey are: 

  • The Ordinary World. We meet our hero.
  • Call to Adventure. Will they meet the challenge?
  • Refusal of the Call. They resist the adventure.
  • Meeting the Mentor. A teacher arrives.
  • Crossing the First Threshold. The hero leaves their comfort zone.
  • Tests, Allies, Enemies. Making friends and facing roadblocks.
  • Approach to the Inmost Cave. Getting closer to our goal.
  • Ordeal. The hero’s biggest test yet!
  • Reward (Seizing the Sword). Light at the end of the tunnel
  • The Road Back. We aren’t safe yet.
  • Resurrection. The final hurdle is reached.
  • Return with the Elixir. The hero heads home, triumphant.

Believe it or not, this story structure also applies across mediums and genres (and also works when your protagonist is an anti-hero! ). Let's dive into it.

1. Ordinary World

In which we meet our Hero.

The journey has yet to start. Before our Hero discovers a strange new world, we must first understand the status quo: their ordinary, mundane reality.

It’s up to this opening leg to set the stage, introducing the Hero to readers. Importantly, it lets readers identify with the Hero as a “normal” person in a “normal” setting, before the journey begins.

2. Call to Adventure

In which an adventure starts.

The call to adventure is all about booting the Hero out of their comfort zone. In this stage, they are generally confronted with a problem or challenge they can't ignore. This catalyst can take many forms, as Campbell points out in Hero with a Thousand Faces . The Hero can, for instance:

  • Decide to go forth of their own volition;
  • Theseus upon arriving in Athens.
  • Be sent abroad by a benign or malignant agent;
  • Odysseus setting off on his ship in The Odyssey .
  • Stumble upon the adventure as a result of a mere blunder;
  • Dorothy when she’s swept up in a tornado in The Wizard of Oz .
  • Be casually strolling when some passing phenomenon catches the wandering eye and lures one away from the frequented paths of man.
  • Elliot in E.T. upon discovering a lost alien in the tool shed.

The stakes of the adventure and the Hero's goals become clear. The only question: will he rise to the challenge?

Neo in the Matrix answering the phone

3. Refusal of the Call

In which the Hero digs in their feet.

Great, so the Hero’s received their summons. Now they’re all set to be whisked off to defeat evil, right?

Not so fast. The Hero might first refuse the call to action. It’s risky and there are perils — like spiders, trolls, or perhaps a creepy uncle waiting back at Pride Rock . It’s enough to give anyone pause.

In Star Wars , for instance, Luke Skywalker initially refuses to join Obi-Wan on his mission to rescue the princess. It’s only when he discovers that his aunt and uncle have been killed by stormtroopers that he changes his mind.

4. Meeting the Mentor

In which the Hero acquires a personal trainer.

The Hero's decided to go on the adventure — but they’re not ready to spread their wings yet. They're much too inexperienced at this point and we don't want them to do a fabulous belly-flop off the cliff.

Enter the mentor: someone who helps the Hero, so that they don't make a total fool of themselves (or get themselves killed). The mentor provides practical training, profound wisdom, a kick up the posterior, or something abstract like grit and self-confidence.

Harry holding the Marauder's Map with the twins

Wise old wizards seem to like being mentors. But mentors take many forms, from witches to hermits and suburban karate instructors. They might literally give weapons to prepare for the trials ahead, like Q in the James Bond series. Or perhaps the mentor is an object, such as a map. In all cases, they prepare the Hero for the next step.

GET ACCOUNTABILITY

GET ACCOUNTABILITY

Meet writing coaches on Reedsy

Industry insiders can help you hone your craft, finish your draft, and get published.

5. Crossing the First Threshold

In which the Hero enters the other world in earnest.

Now the Hero is ready — and committed — to the journey. This marks the end of the Departure stage and is when the adventure really kicks into the next gear. As Vogler writes: “This is the moment that the balloon goes up, the ship sails, the romance begins, the wagon gets rolling.”

From this point on, there’s no turning back.

Like our Hero, you should think of this stage as a checkpoint for your story. Pause and re-assess your bearings before you continue into unfamiliar territory. Have you:

  • Launched the central conflict? If not, here’s a post on types of conflict to help you out.
  • Established the theme of your book? If not, check out this post that’s all about creating theme and motifs .
  • Made headway into your character development? If not, this character profile template may be useful:

FREE RESOURCE

Reedsy’s Character Profile Template

A story is only as strong as its characters. Fill this out to develop yours.

6. Tests, Allies, Enemies

In which the Hero faces new challenges and gets a squad.

When we step into the Special World, we notice a definite shift. The Hero might be discombobulated by this unfamiliar reality and its new rules. This is generally one of the longest stages in the story , as our protagonist gets to grips with this new world.

This makes a prime hunting ground for the series of tests to pass! Luckily, there are many ways for the Hero to get into trouble:

  • In Jumanji: Welcome to the Jungle , Spencer, Bethany, “Fridge,” and Martha get off to a bad start when they bump into a herd of bloodthirsty hippos.
  • In his first few months at Hogwarts, Harry Potter manages to fight a troll, almost fall from a broomstick and die, and get horribly lost in the Forbidden Forest.
  • Marlin and Dory encounter three “reformed” sharks, get shocked by jellyfish, and are swallowed by a blue whale en route to finding Nemo.

The shark scares Marlin and Dory in Finding Nemo

This stage often expands the cast of characters. Once the protagonist is in the Special World, he will meet allies and enemies — or foes that turn out to be friends and vice versa. He will learn a new set of rules from them. Saloons and seedy bars are popular places for these transactions, as Vogler points out (so long as the Hero survives them).

7. Approach to the Inmost Cave

In which the Hero gets closer to his goal.

This isn’t a physical cave. Instead, the “inmost cave” refers to the most dangerous spot in the other realm — whether that’s the villain’s chambers, the lair of the fearsome dragon, or the Death Star. Almost always, it is where the ultimate goal of the quest is located.

Note that the protagonist hasn’t entered the Inmost Cave just yet. This stage is all about the approach to it. It covers all the prep work that's needed in order to defeat the villain.

In which the Hero faces his biggest test of all thus far.

Of all the tests the Hero has faced, none have made them hit rock bottom — until now. Vogler describes this phase as a “black moment.” Campbell refers to it as the “belly of the whale.” Both indicate some grim news for the Hero.

The protagonist must now confront their greatest fear. If they survive it, they will emerge transformed. This is a critical moment in the story, as Vogler explains that it will “inform every decision that the Hero makes from this point forward.”

The Ordeal is sometimes not the climax of the story. There’s more to come. But you can think of it as the main event of the second act — the one in which the Hero actually earns the title of “Hero.”

9. Reward (Seizing the Sword)

In which the Hero sees light at the end of the tunnel.

Our Hero’s been through a lot. However, the fruits of their labor are now at hand — if they can just reach out and grab them! The “reward” is the object or knowledge the Hero has fought throughout the entire journey to hold.

Once the protagonist has it in their possession, it generally has greater ramifications for the story. Vogler offers a few examples of it in action:

  • Luke rescues Princess Leia and captures the plans of the Death Star — keys to defeating Darth Vader.
  • Dorothy escapes from the Wicked Witch’s castle with the broomstick and the ruby slippers — keys to getting back home.

Luke Sjywalker saves Princess Leila

10. The Road Back

In which the light at the end of the tunnel might be a little further than the Hero thought.

The story's not over just yet, as this phase marks the beginning of Act Three. Now that he's seized the reward, the Hero tries to return to the Ordinary World, but more dangers (inconveniently) arise on the road back from the Inmost Cave.

More precisely, the Hero must deal with the consequences and aftermath of the previous act: the dragon, enraged by the Hero who’s just stolen a treasure from under his nose, starts the hunt. Or perhaps the opposing army gathers to pursue the Hero across a crowded battlefield. All further obstacles for the Hero, who must face them down before they can return home.

11. Resurrection

In which the last test is met.

Here is the true climax of the story. Everything that happened prior to this stage culminates in a crowning test for the Hero, as the Dark Side gets one last chance to triumph over the Hero.

Vogler refers to this as a “final exam” for the Hero — they must be “tested once more to see if they have really learned the lessons of the Ordeal.” It’s in this Final Battle that the protagonist goes through one more “resurrection.” As a result, this is where you’ll get most of your miraculous near-death escapes, à la James Bond's dashing deliverances. If the Hero survives, they can start looking forward to a sweet ending.

12. Return with the Elixir

In which our Hero has a triumphant homecoming.

Finally, the Hero gets to return home. However, they go back a different person than when they started out: they’ve grown and matured as a result of the journey they’ve taken.

But we’ve got to see them bring home the bacon, right? That’s why the protagonist must return with the “Elixir,” or the prize won during the journey, whether that’s an object or knowledge and insight gained.

Of course, it’s possible for a story to end on an Elixir-less note — but then the Hero would be doomed to repeat the entire adventure.

Examples of The Hero’s Journey in Action

To better understand this story template beyond the typical sword-and-sorcery genre, let's analyze three examples, from both screenplay and literature, and examine how they implement each of the twelve steps. 

The 1976 film Rocky is acclaimed as one of the most iconic sports films because of Stallone’s performance and the heroic journey his character embarks on.

Sylvester Stallone as Rocky

  • Ordinary World. Rocky Balboa is a mediocre boxer and loan collector — just doing his best to live day-to-day in a poor part of Philadelphia.
  • Call to Adventure. Heavyweight champ Apollo Creed decides to make a big fight interesting by giving a no-name loser a chance to challenge him. That loser: Rocky Balboa.
  • Refusal of the Call. Rocky says, “Thanks, but no thanks,” given that he has no trainer and is incredibly out of shape.
  • Meeting the Mentor. In steps former boxer Mickey “Mighty Mick” Goldmill, who sees potential in Rocky and starts training him physically and mentally for the fight.
  • Crossing the First Threshold. Rocky crosses the threshold of no return when he accepts the fight on live TV, and 一 in parallel 一 when he crosses the threshold into his love interest Adrian’s house and asks her out on a date.
  • Tests, Allies, Enemies. Rocky continues to try and win Adrian over and maintains a dubious friendship with her brother, Paulie, who provides him with raw meat to train with.
  • Approach to the Inmost Cave. The Inmost Cave in Rocky is Rocky’s own mind. He fears that he’ll never amount to anything — something that he reveals when he butts heads with his trainer, Mickey, in his apartment.
  • Ordeal. The start of the training montage marks the beginning of Rocky’s Ordeal. He pushes through it until he glimpses hope ahead while running up the museum steps.
  • Reward (Seizing the Sword). Rocky's reward is the restoration of his self-belief, as he recognizes he can try to “go the distance” with Apollo Creed and prove he's more than "just another bum from the neighborhood."
  • The Road Back. On New Year's Day, the fight takes place. Rocky capitalizes on Creed's overconfidence to start strong, yet Apollo makes a comeback, resulting in a balanced match.
  • Resurrection. The fight inflicts multiple injuries and pushes both men to the brink of exhaustion, with Rocky being knocked down numerous times. But he consistently rises to his feet, enduring through 15 grueling rounds.
  • Return with the Elixir. Rocky loses the fight — but it doesn’t matter. He’s won back his confidence and he’s got Adrian, who tells him that she loves him.

Moving outside of the ring, let’s see how this story structure holds on a completely different planet and with a character in complete isolation. 

The Martian 

In Andy Weir’s self-published bestseller (better known for its big screen adaptation) we follow astronaut Mark Watney as he endures the challenges of surviving on Mars and working out a way to get back home.

Matt Demon walking

  • The Ordinary World. Botanist Mark and other astronauts are on a mission on Mars to study the planet and gather samples. They live harmoniously in a structure known as "the Hab.”
  • Call to Adventure. The mission is scrapped due to a violent dust storm. As they rush to launch, Mark is flung out of sight and the team believes him to be dead. He is, however, very much alive — stranded on Mars with no way of communicating with anyone back home.
  • Refusal of the Call. With limited supplies and grim odds of survival, Mark concludes that he will likely perish on the desolate planet.
  • Meeting the Mentor. Thanks to his resourcefulness and scientific knowledge he starts to figure out how to survive until the next Mars mission arrives.
  • Crossing the First Threshold. Mark crosses the mental threshold of even trying to survive 一 he successfully creates a greenhouse to cultivate a potato crop, creating a food supply that will last long enough.
  • Tests, Allies, Enemies. Loneliness and other difficulties test his spirit, pushing him to establish contact with Earth and the people at NASA, who devise a plan to help.  
  • Approach to the Inmost Cave. Mark faces starvation once again after an explosion destroys his potato crop.
  • Ordeal. A NASA rocket destined to deliver supplies to Mark disintegrates after liftoff and all hope seems lost.
  • Reward (Seizing the Sword). Mark’s efforts to survive are rewarded with a new possibility to leave the planet. His team 一 now aware that he’s alive 一 defies orders from NASA and heads back to Mars to rescue their comrade.
  • The Road Back. Executing the new plan is immensely difficult 一 Mark has to travel far to locate the spaceship for his escape, and almost dies along the way.
  • Resurrection. Mark is unable to get close enough to his teammates' ship but finds a way to propel himself in empty space towards them, and gets aboard safely.
  • Return with the Elixir. Now a survival instructor for aspiring astronauts, Mark teaches students that space is indifferent and that survival hinges on solving one problem after another, as well as the importance of other people’s help.

Coming back to Earth, let’s now examine a heroine’s journey through the wilderness of the Pacific Crest Trail and her… humanity. 

The memoir Wild narrates the three-month-long hiking adventure of Cheryl Strayed across the Pacific coast, as she grapples with her turbulent past and rediscovers her inner strength.

Reese Witherspoon hiking the PCT

  • The Ordinary World. Cheryl shares her strong bond with her mother who was her strength during a tough childhood with an abusive father.
  • Call to Adventure. As her mother succumbs to lung cancer, Cheryl faces the heart-wrenching reality to confront life's challenges on her own.
  • Refusal of the Call. Cheryl spirals down into a destructive path of substance abuse and infidelity, which leads to hit rock bottom with a divorce and unwanted pregnancy. 
  • Meeting the Mentor. Her best friend Lisa supports her during her darkest time. One day she notices the Pacific Trail guidebook, which gives her hope to find her way back to her inner strength.
  • Crossing the First Threshold. She quits her job, sells her belongings, and visits her mother’s grave before traveling to Mojave, where the trek begins.
  • Tests, Allies, Enemies. Cheryl is tested by her heavy bag, blisters, rattlesnakes, and exhaustion, but many strangers help her along the trail with a warm meal or hiking tips. 
  • Approach to the Inmost Cave. As Cheryl goes through particularly tough and snowy parts of the trail her emotional baggage starts to catch up with her.  
  • Ordeal. She inadvertently drops one of her shoes off a cliff, and the incident unearths the helplessness she's been evading since her mother's passing.
  • Reward (Seizing the Sword). Cheryl soldiers on, trekking an impressive 50 miles in duct-taped sandals before finally securing a new pair of shoes. This small victory amplifies her self-confidence.
  • The Road Back. On the last stretch, she battles thirst, sketchy hunters, and a storm, but more importantly, she revisits her most poignant and painful memories.
  • Resurrection. Cheryl forgives herself for damaging her marriage and her sense of worth, owning up to her mistakes. A pivotal moment happens at Crater Lake, where she lets go of her frustration at her mother for passing away.
  • Return with the Elixir. Cheryl reaches the Bridge of the Gods and completes the trail. She has found her inner strength and determination for life's next steps.

There are countless other stories that could align with this template, but it's not always the perfect fit. So, let's look into when authors should consider it or not.

When should writers use The Hero’s Journey?

3jQDdq8HREc Video Thumb

The Hero’s Journey is just one way to outline a novel and dissect a plot. For more longstanding theories on the topic, you can go this way to read about the ever-popular Three-Act Structure or here to discover Dan Harmon's Story Circle and three more prevalent structures .

So when is it best to use the Hero’s Journey? There are a couple of circumstances which might make this a good choice.

When you need more specific story guidance than simple structures can offer

Simply put, the Hero’s Journey structure is far more detailed and closely defined than other story structure theories. If you want a fairly specific framework for your work than a thee-act structure, the Hero’s Journey can be a great place to start.

Of course, rules are made to be broken . There’s plenty of room to play within the confines of the Hero’s Journey, despite it appearing fairly prescriptive at first glance. Do you want to experiment with an abbreviated “Resurrection” stage, as J.K. Rowling did in Harry Potter and the Sorcerer’s Stone? Are you more interested in exploring the journey of an anti-hero? It’s all possible.

Once you understand the basics of this universal story structure, you can use and bend it in ways that disrupt reader expectations.

Need more help developing your book? Try this template on for size:

FREE RESOURCE

Get our Book Development Template

Use this template to go from a vague idea to a solid plan for a first draft.

When your focus is on a single protagonist

No matter how sprawling or epic the world you’re writing is, if your story is, at its core, focused on a single character’s journey, then this is a good story structure for you. It’s kind of in the name! If you’re dealing with an entire ensemble, the Hero’s Journey may not give you the scope to explore all of your characters’ plots and subplot — a broader three-act structure may give you more freedom to weave a greater number story threads. ​​

Which story structure is right for you?

Take this quiz and we'll match your story to a structure in minutes!

Whether you're a reader or writer, we hope our guide has helped you understand this universal story arc. Want to know more about story structure? We explain 6 more in our guide — read on!

6 responses

PJ Reece says:

25/07/2018 – 19:41

Nice vid, good intro to story structure. Typically, though, the 'hero's journey' misses the all-important point of the Act II crisis. There, where the hero faces his/her/its existential crisis, they must DIE. The old character is largely destroyed -- which is the absolute pre-condition to 'waking up' to what must be done. It's not more clever thinking; it's not thinking at all. Its SEEING. So many writing texts miss this point. It's tantamount to a religions experience, and nobody grows up without it. STORY STRUCTURE TO DIE FOR examines this dramatic necessity.

↪️ C.T. Cheek replied:

13/11/2019 – 21:01

Okay, but wouldn't the Act II crisis find itself in the Ordeal? The Hero is tested and arguably looses his/her/its past-self for the new one. Typically, the Hero is not fully "reborn" until the Resurrection, in which they defeat the hypothetical dragon and overcome the conflict of the story. It's kind of this process of rebirth beginning in the earlier sections of the Hero's Journey and ending in the Resurrection and affirmed in the Return with the Elixir.

Lexi Mize says:

25/07/2018 – 22:33

Great article. Odd how one can take nearly every story and somewhat plug it into such a pattern.

Bailey Koch says:

11/06/2019 – 02:16

This was totally lit fam!!!!

↪️ Bailey Koch replied:

11/09/2019 – 03:46

where is my dad?

Frank says:

12/04/2020 – 12:40

Great article, thanks! :) But Vogler didn't expand Campbell's theory. Campbell had seventeen stages, not twelve.

Comments are currently closed.

Join a community of over 1 million authors

Reedsy is more than just a blog. Become a member today to discover how we can help you publish a beautiful book.

Bring your stories to life

Our free writing app lets you set writing goals and track your progress, so you can finally write that book!

Reedsy Marketplace UI

1 million authors trust the professionals on Reedsy. Come meet them.

Enter your email or get started with a social account:

The Write Practice

The Hero’s Journey: 12 Steps That Make Up the Universal Structure of Great Stories

by David Safford | 0 comments

Free Book Planning Course!  Sign up for our 3-part book planning course and make your book writing easy . It expires soon, though, so don’t wait.  Sign up here before the deadline!

At some in your writer's life, you've probably come across the term Hero's Journey. Maybe you've even studied this guide for storytelling and applied it to your own books—and yet, something about your own application felt off. You wanted to learn more, but didn't know where to start.

Maybe you needed a resource that would simplify the hero's journey steps and all the other major details instead of complicate them.

The Hero's Journey: The Ultimate Guide to the Universal Structure of Great Stories

The Hero's Journey is as old as humanity itself. And through history, this single story form has emerged over and over again. People from all cultures have seemed to favor its structure, and its familiar types of characters (archetypal hero, anyone?), symbols, relationships, and steps.

If you want to build or strengthen your writing career and win a following of many happy readers, you want this particular tool in your writer's toolbox.

Let's dive in.

Need help applying The Hero's Journey to your story outline and manuscript? Download this free Hero's Journey worksheet now!

Why I Love the Hero's Journey (And You Will, Too)

Like many, I grew up loving Star Wars. I especially loved the music and bought the soundtracks at some point in middle school. When my parents weren't home and I had the house all to myself, I'd slip one of the CDs into my stereo, crank the volume up, and blast the London Symphony Orchestra. I even pretended I was conducting the violins and timpani myself.

I know it's nerdy to admit. But we love what we love, and I love the music of great movies.

In a way, the Hero's Journey is like a soundtrack. It follows familiar beats and obeys age-old principles of human emotion. We can't necessarily explain why a piece of music is so beautiful, but we can explain what it does and simply acknowledge that most people like it.

As I've come to understand Joseph Campbell's groundbreaking monomyth theory, commonly known as the Hero's Journey, I've fallen deeper and deeper in love with it.

But it's important to make sure you know what it is, and what it isn't.

The Hero's Journey isn't a formula to simply follow, plugging in hackneyed characters into cliched situations.

It's not “selling out” and giving up your artistic integrity

The Hero's Journey is a set of steps, scenes, character types, symbols, and themes that tend to recur in stories regardless of culture or time period. Within these archetypes are nearly infinite variations and unique perspectives that are impacted by culture and period, reflecting wonderful traits of the authors and audiences.

Also, the Hero's Journey is a process that your reader expects your story to follow, whether they know it or not. This archetype is hard-wired into our D.N.A. Let's look at how to use it to make your own stories stronger.

How to Use This Hero's Journey Post

In the beginning, there were stories. These stories were told by mothers, soldiers, and performers. They were inscribed on the walls of caves, into tablets of stone, and on the first sheets of papyrus.

This is how the Hero's Journey was born.

In this post, I'll walk you through the Hero's Journey twelve steps, and teach you how to apply them into your story. I'll also share additional resources to teach you some other Hero's Journey essentials, like character archetypes, symbols, and themes. By the end of this post, you'll be able to easily apply the Hero's Journey to your story with confidence.

And don't skip out on the practice exercise at the end of the post! This will help you start to carve out the Hero's Journey for your story with a practical fifteen minute exercise—the best way to really retain how the Hero's Journey works is to apply it.

Table of Contents: The Hero's Journey Guide

What is the Hero's Journey?

Why the Hero's Journey will make you a better writer

The Twelve-Step Hero's Journey Structure

  • The Ordinary World
  • The Call to Adventure
  • The Refusal of the Call
  • Meeting the Mentor
  • Crossing the Threshold
  • Trials, Allies, and Enemies
  • The Approach
  • The Road Back
  • The Resurrection
  • Return With the Elixir

5 Essential Hero's Journey Scenes

A Guide to Structuring Your Hero's Journey

Bonus! Additional Hero's Journey Resources

  • 5 Character Archetypes
  • 5 Hero's Journey Symbols
  • 5 Hero's Journey Themes

What Is the Hero's Journey?

The Hero's Journey is the timeless combination of characters, events, symbols, and relationships frequently structured as a sequence of twelve steps. It is a storytelling structure that anyone can study and utilize to tell a story that readers will love.

First identified and defined by Joseph Campbell, the Hero's Journey was theorizied in The Hero With a Thousand Faces . Today, it has been researched and taught by great minds, some including Carl Jung and Christopher Vogler (author of The Writer's Journey: Mythic Structure for Writers ).

This research has given us lengthy and helpful lists of archetypes , or story elements that tend to recur in stories from any culture at any time.

And while some archetypes are unique to a genre, they are still consistent within those genres. For example, a horror story from Japan will still contain many of the same archetypes as a horror story from Ireland. There will certainly be notable differences in how these archetypes are depicted, but the tropes will still appear.

That's the power of the Hero's Journey. It is the skeleton key of storytelling that you can use to unlock the solution to almost any writing problem you are confronted with.

Why the Monomyth Will Make You a Better Writer

The Hero's Journey is the single most powerful tool at your disposal as a writer.

But it isn't a “rule,” so to speak. It's also not a to-do list.

If anything, the Hero's Journey is diagnostic, not prescriptive. In other words, it describes a story that works, but doesn't necessarily tell you what to do.

But the reason you should use the Hero's Journey isn't because it's a great trick or tool. You should use the Hero's Journey because it is based on thousands of years of human storytelling.

It provides a way to connect with readers from all different walks of life.

This is why stories about fantastical creatures from imaginary worlds can forge deep emotional connections with audiences. Hollywood knows this, and its best studios take advantage. As an example, The Lord of the Rings, by J. R. R. Tolkien, contains mythical creatures like elves and hobbits. Yet it is Frodo's heroic journey of sacrifice and courage that draws us to him like a magnet.

Learn how to easily apply the Hero's Journey 12 Steps to your books in this post. Tweet this

David Safford

You deserve a great book. That's why David Safford writes adventure stories that you won't be able to put down. Read his latest story at his website. David is a Language Arts teacher, novelist, blogger, hiker, Legend of Zelda fanatic, puzzle-doer, husband, and father of two awesome children.

How to Write an Adventure Story

Submit a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Submit Comment

Join over 450,000 readers who are saying YES to practice. You’ll also get a free copy of our eBook 14 Prompts :

Popular Resources

Book Writing Tips & Guides Creativity & Inspiration Tips Writing Prompts Grammar & Vocab Resources Best Book Writing Software ProWritingAid Review Writing Teacher Resources Publisher Rocket Review Scrivener Review Gifts for Writers

Books By Our Writers

Headspace

You've got it! Just us where to send your guide.

Enter your email to get our free 10-step guide to becoming a writer.

You've got it! Just us where to send your book.

Enter your first name and email to get our free book, 14 Prompts.

Want to Get Published?

Enter your email to get our free interactive checklist to writing and publishing a book.

12 Hero’s Journey Stages Explained (+ Free Templates)

From zero to hero, the hero’s journey is a popular character development arc used in many stories. In today’s post, we will explain the 12 hero’s journey stages, along with the simple example of Cinderella.

The Hero’s Journey was originally formulated by American writer Joseph Campbell to describe the typical character arc of many classic stories, particularly in the context of mythology and folklore. The original hero’s journey contained 17 steps. Although the hero’s journey has been adapted since then for use in modern fiction, the concept is not limited to literature. It can be applied to any story, video game, film or even music that features an archetypal hero who undergoes a transformation. Common examples of the hero’s journey in popular works include Star Wars, Lord of the Rings, The Hunger Games and Harry Potter and the Philosopher’s Stone.

Stage 1: The Ordinary World

Stage 2: call of adventure, stage 3: refusal of the call, stage 4: meeting the mentor, stage 5: crossing the threshold, stage 6: tests, allies, enemies, stage 7: the approach, stage 8: the ordeal, stage 9: reward, stage 10: the road back, stage 11: resurrection, stage 12: return with the elixir, cinderella example, campbell’s 17-step journey, leeming’s 8-step journey, cousineau’s 8-step journey.

What is the hero’s journey?

The hero’s journey, also known as the monomyth, is a character arc used in many stories. The idea behind it is that heroes undergo a journey that leads them to find their true selves. This is often represented in a series of stages. There are typically 12 stages to the hero’s journey. Each stage represents a change in the hero’s mindset or attitude, which is triggered by an external or internal event. These events cause the hero to overcome a challenge, reach a threshold, and then return to a normal life.

The hero’s journey is a powerful tool for understanding your characters. It can help you decide who they are, what they want, where they came from, and how they will change over time. It can be used to

Hero's Journey Stages

In this post, we will explain each stage of the hero’s journey, using the example of Cinderella.

You might also be interested in our post on the story mountain or this guide on how to outline a book .

12 Hero’s Journey Stages

The archetypal hero’s journey contains 12 stages and was created by Christopher Vogler. These steps take your main character through an epic struggle that leads to their ultimate triumph or demise. While these steps may seem formulaic at first glance, they actually form a very flexible structure. The hero’s journey is about transformation, not perfection.

Your hero starts out in the ordinary world. He or she is just like every other person in their environment, doing things that are normal for them and experiencing the same struggles and challenges as everyone else. In the ordinary world, the hero feels stuck and confused, so he or she goes on a quest to find a way out of this predicament.

Example: Cinderella’s father passes away and she is now stuck doing chores and taking abuse from her stepsisters and stepmother.

The hero gets his or her first taste of adventure when the call comes. This could be in the form of an encounter with a stranger or someone they know who encourages them to take a leap of faith. This encounter is typically an accident, a series of coincidences that put the hero in the right place at the right time.

Example: An invite arrives inviting the family to a royal ball where the Prince will choose a wife.

Some people will refuse to leave their safe surroundings and live by their own rules. The hero has to overcome the negative influences in order to hear the call again. They also have to deal with any personal doubts that arise from thinking too much about the potential dangers involved in the quest. It is common for the hero to deny their own abilities in this stage and to lack confidence in themselves.

Example: Cinderella accepts the call by making her own dress for the ball. However, her stepmother refuses the call for her by not letting her go to the ball. And her step-sisters ruin her dress, so she can not go.

After hearing the call, the hero begins a relationship with a mentor who helps them learn about themselves and the world. In some cases, the mentor may be someone the hero already knows. The mentor is usually someone who is well-versed in the knowledge that the hero needs to acquire, but who does not judge the hero for their lack of experience.

Example: Cinderella meets her fairy godmother who equips her with everything she needs for the ball, including a dress and a carriage.

The hero leaves their old life behind and enters the unfamiliar new world. The crossing of the threshold symbolises leaving their old self behind and becoming a new person. Sometimes this can include learning a new skill or changing their physical appearance. It can also include a time of wandering, which is an essential part of the hero’s journey.

Example: Cinderella hops into the carriage and heads off to the ball. She has transformed from a servant into an elegant young lady. 

As the hero goes on this journey, they will meet both allies (people who help the hero) and enemies (people who try to stop the hero). There will also be tests, where the hero is tempted to quit, turn back, or become discouraged. The hero must be persistent and resilient to overcome challenges.

Example: At the ball, Cinderella meets the prince, and even see’s her stepmother and stepsister. She dances with Prince all night long making her step-sisters extremely jealous.

The hero now reaches the destination of their journey, in some cases, this is a literal location, such as a cave or castle. It could also be metaphorical, such as the hero having an internal conflict or having to make a difficult decision. In either case, the hero has to confront their deepest fears in this stage with bravery. In some ways, this stage can mark the end of the hero’s journey because the hero must now face their darkest fears and bring them under control. If they do not do this, the hero could be defeated in the final battle and will fail the story.

Example: Cinderella is having a great time at the ball and nearly forgets about the midnight rule. As she runs away in a hurry, her glass slipper falls off outside the palace.

The hero has made it to the final challenge of their journey and now must face all odds and defeat their greatest adversary. Consider this the climax of the story. This could be in the form of a physical battle, a moral dilemma or even an emotional challenge. The hero will look to their allies or mentor for further support and guidance in this ordeal. Whatever happens in this stage could change the rest of the story, either for good or bad. 

Example: Prince Charming looks all over the kingdom for the mysterious girl he met at the ball. He finally visits Cinderella’s house and tries the slippers on the step-sisters. The prince is about to leave and then he sees Cinderella in the corner cleaning.

When the hero has defeated the most powerful and dangerous of adversaries, they will receive their reward. This reward could be an object, a new relationship or even a new piece of knowledge. The reward, which typically comes as a result of the hero’s perseverance and hard work, signifies the end of their journey. Given that the hero has accomplished their goal and served their purpose, it is a time of great success and accomplishment.

Example: The prince tries the glass slipper on Cinderella. The glass slipper fits Cinderella perfectly, and they fall in love.

The journey is now complete, and the hero is now heading back home. As the hero considers their journey and reflects on the lessons they learned along the way, the road back is sometimes marked by a sense of nostalgia or even regret. As they must find their way back to the normal world and reintegrate into their former life, the hero may encounter additional difficulties or tests along the way. It is common for the hero to run into previous adversaries or challenges they believed they had overcome.

Example: Cinderella and Prince Charming head back to the Prince’s castle to get married.

The hero has one final battle to face. At this stage, the hero might have to fight to the death against a much more powerful foe. The hero might even be confronted with their own mortality or their greatest fear. This is usually when the hero’s true personality emerges. This stage is normally symbolised by the hero rising from the dark place and fighting back. This dark place could again be a physical location, such as the underground or a dark cave. It might even be a dark, mental state, such as depression. As the hero rises again, they might change physically or even experience an emotional transformation. 

Example: Cinderella is reborn as a princess. She once again feels the love and happiness that she felt when she was a little girl living with her father.

At the end of the story, the hero returns to the ordinary world and shares the knowledge gained in their journey with their fellow man. This can be done by imparting some form of wisdom, an object of great value or by bringing about a social revolution. In all cases, the hero returns changed and often wiser.

Example: Cinderella and Prince Charming live happily ever after. She uses her new role to punish her stepmother and stepsisters and to revitalise the kingdom.

We have used the example of Cinderella in Vogler’s hero’s journey model below:

hero's journey film examples

Below we have briefly explained the other variations of the hero’s journey arc.

The very first hero’s journey arc was created by Joseph Campbell in 1949. It contained the following 17 steps:

David Adams Leeming later adapted the hero’s journey based on his research of legendary heroes found in mythology. He noted the following steps as a pattern that all heroes in stories follow:

In 1990, Phil Cousineau further adapted the hero’s journey by simplifying the steps from Campbell’s model and rearranging them slightly to suit his own findings of heroes in literature. Again Cousineau’s hero’s journey included 8 steps:

As you can see, every version of the hero’s journey is about the main character showing great levels of transformation. Their journey may start and end at the same location, but they have personally evolved as a character in your story. Once a weakling, they now possess the knowledge and skill set to protect their world if needed.

Free Hero’s Journey Templates

Use the free Hero’s journey templates below to practice the skills you learned in this guide! You can either draw or write notes in each of the scene boxes. Once the template is complete, you will have a better idea of how your main character or the hero of your story develops over time:

The storyboard template below is a great way to develop your main character and organise your story:

hero's journey film examples

Did you find this guide on the hero’s journey stages useful? Let us know in the comments below.

Hero’s Journey Stages

Marty the wizard is the master of Imagine Forest. When he's not reading a ton of books or writing some of his own tales, he loves to be surrounded by the magical creatures that live in Imagine Forest. While living in his tree house he has devoted his time to helping children around the world with their writing skills and creativity.

Related Posts

three act structure

Comments loading...

IMAGES

  1. What Your 6 Favorite Movies Have in Common [Infographic

    hero's journey film examples

  2. 10 Movies That Follow The Hero's Journey

    hero's journey film examples

  3. Understanding and Implementing Plot Structure for Films and Screenplays

    hero's journey film examples

  4. movies hero's journey examples

    hero's journey film examples

  5. Stages of the Hero`s Journey

    hero's journey film examples

  6. What Your 6 Favorite Movies Have in Common [Infographic]

    hero's journey film examples

VIDEO

  1. A Hero's Journey! 🔱 #percyjackson #disneyplus #rickriordan #walkerscobell #leahjeffries #viral

  2. The Hero's Journey

  3. The Hero’s Journey and disintegration anxiety. #josephcampbell #herosjourney

  4. The Hero's Journey

  5. the hero's journey

  6. The Hero's Journey

COMMENTS

  1. The 12 Best Movies That Follow the Hero's Journey

    Warner Bros.' Magical Journey Through Hogwarts. Image via Warner Bros. The Harry Potter series features not just one, but eight of the movies that best follow the Hero's Journey. From Chris ...

  2. The 14 Best Hero's Journey Movies, Ranked By Fans

    The Abyss - Setbacks accumulate and leave the hero with a sense of hopelessness. Atonement - Through reflection and aid from others, the hero regains their way. The Return - The hero resumes their quest, overcomes the main challenge (the climax), then returns to the familiar world as a changed person.

  3. 10 Movies That Follow the Hero's Journey

    8. The Matrix. Alongside Star Wars, The Matrix is the most popular recent example of a movie using the hero's journey. Viewers follow Neo as he meets his mentor Morpheus and escapes the matrix. He acquires new powers, defeats a cadre of secret agents, and shows the rest of us that we've been living in a dream.

  4. Hero's Journey Movies

    As Harry, Ron and Hermione race against time and evil to destroy the Horcruxes, they uncover the existence of the three most powerful objects in the wizarding world: the Deathly Hallows. Director: David Yates | Stars: Daniel Radcliffe, Emma Watson, Rupert Grint, Bill Nighy. Votes: 598,519 | Gross: $295.98M. 20.

  5. 10 Good Movie Examples Showing the Hero's Journey

    Movie Examples Showing the Hero's Journey 1. The Lord of the Rings Trilogy (2001-2003) This classic high fantasy epic is one of the most recognized depictions of the hero's journey in fiction. The story centers around a hobbit named Frodo, who comes into possession of the Ring of Power, an object of evil that will doom the world if it falls ...

  6. 12 Hero's Journey Examples in Disney Movies

    Here Are The Best Hero's Journey Examples in Disney Movies 1. The Lion King. The Lion King is a much-loved Disney movie released in 1994. It follows a clear hero's journey narrative structure. Simba's Ordinary World is the Pride Lands, where he was born and lives with his family.

  7. Writing 101: What Is the Hero's Journey? 2 Hero's Journey Examples in Film

    A sudden and unexpected journey, promising adventure and peril. A test of character, strength, and skill. An ultimate battle that tests the hero's resolve. A triumphant return home. If this sounds familiar, that's because this exact narrative template has inspired countless stories from ancient myths to modern television shows and movies ...

  8. What is a Monomyth? 5 Films That Play It Out

    Here, then, are just five famous examples of the omnipresent monomyth: 1. The Matrix. The first step in the hero's journey is the call to action, where a seemingly normal person in a normal, mundane life is brought into the larger, more fantastical world. The Matrix - Official Theatrical Trailer. In this case, cubicle drone Thomas Anderson ...

  9. Unraveling The Concept of The Hero's Journey in Filmmaking

    Examples of The Hero's Journey in Film 'The Matrix' Warner Bros. Many iconic films have embraced the Hero's Journey structure to great effect. Here are a few examples: Star Wars: George Lucas drew heavily from Joseph Campbell's work when creating the Star Wars saga. Luke Skywalker's journey from a farm boy on Tatooine to a Jedi Knight follows ...

  10. Finding the Hero's Journey in Crowd Favorite Films

    Movies That Follow the Hero's Journey. One of the most commonly cited examples is Star Wars, which does follow the plot structure very closely, except that Luke encounters his Mentor, Obi-Wan Kenobi, before he refuses the call to adventure.Still, Luke's classic heroism, the trials he faces against the Dark Side, and the allies he gains along the way are so textbook that Star Wars lends ...

  11. What Your 6 Favorite Movies Have in Common [Infographic]

    Here are 6 iconic movies that follow the hero's journey: This infographic shows the progression of the hero's journey in six iconic movies: Harry Potter and the Philosopher's Stone (2001), Star Wars (1977), The Matrix (1999), Spider-Man (2002), The Lion King (1994) and The Lord of the Rings trilogy (2001-2003). Click to enlarge.

  12. Joseph Campbell's Hero's Journey: A Better Screenplay in 17 Steps

    The Hero's Journey Home 12. Refusal of Return. Upon a successful completion of the Hero's Journey, and a transformation into a different person, the Hero has a "refusal to return." The Shire seems so boring now and the last thing Harry wants is to go back to that drawer under the stairs. And, oftentimes, the return can be just as dangerous.

  13. The 17 Steps of The Hero's Journey and Their Manifestations in Film

    Sometimes The Hero's Journey doesn't really apply to a story. That doesn't make the movie bad, nor does it make it good. Art is a human thing, and often times it cannot be put perfectly into a box. This list is certainly not meant to be exhaustive, nor is it meant to provide picture perfect examples of each step.

  14. A Complete Guide to The Hero's Journey (or The Monomyth)

    Finally, we'll go through an example of the Hero's Journey from 1997's Men In Black. ... But, this moment doesn't resolve the conflict of the film. Notice that the Hero's Journey framework isn't always followed to the letter by all storytellers. We'll get back to this point at the end of the article.

  15. The Hero's Journey: Step-By-Step Guide with Examples

    The Hero's Journey is a common story structure for modeling both plot points and character development. A protagonist embarks on an adventure into the unknown. They learn lessons, overcome adversity, defeat evil, and return home transformed. Joseph Campbell, a scholar of literature, popularized the monomyth in his influential work The Hero ...

  16. Movies That Follow The Hero's Journey: 10 Top Examples

    Most of us have seen movies that follow the hero's journey. Hollywood offers many outstanding examples of screenwriting and filmmaking. Once you know what to...

  17. Great Adventures: Five Examples of a Hero's Journey

    Examples of a Hero's Journey in Five Stories. 1. Avatar. This 2009 sci-fi blockbuster became the top-grossing film of all time just 47 days after it premiered. Its success is largely due to the incredible Computer-Generated Imagery (CGI) characters and visual effects that are vibrantly convincing.

  18. Monomyth or "The Hero's Journey" in Movies

    Basic patern found in lots and lots of myths and (thus) movies. Described by Joseph Campbell in "The Hero with a Thousand Faces" as the monomyth. The 17 Stages of the Monomyth: Separation (or Departure) 1. The Call to Adventure 2. Refusal of the Call 3. Supernatural Aid 4.

  19. The Hero's Journey Breakdown: 'Star Wars'

    The "hero's journey" is a common narrative archetype that features the different stages of a protagonist's journey in a story. It has been studied and analyzed by many scholars from a multitude of disciplines, but one interpretation has found its way into the minds of almost every writer studying the craft.

  20. The Hero's Journey: Examples of Each Stage

    Reviewing hero's journey examples can simplify this concept and aid in understanding. Explore each step of the journey and clear examples. ... Here is a step-by-step outline of how the hero in the Disney movie Lilo and Stitch follows this journey: Ordinary world - Lilo's ordinary world is in Hawaii; Stitch is Experiment 626.

  21. 4 Illuminating Hero's Journey Examples From Popular Stories

    4. Meeting the Mentor. The hero has either gone off on an adventure or has been thrust into one-now, they get some sort of guide to take them through this new world. This new guide is a mentor character, and they'll often have something to help our hero out along the journey. Think Gandalf or Hagrid.

  22. Hero's Journey: Get a Strong Story Structure in 12 Steps

    9. Reward (Seizing the Sword) In which the Hero sees light at the end of the tunnel. Our Hero's been through a lot. However, the fruits of their labor are now at hand — if they can just reach out and grab them! The "reward" is the object or knowledge the Hero has fought throughout the entire journey to hold.

  23. The Hero's Journey: 12 Steps That Make Up the Universal Structure of

    Step 7: Approach to the Inmost Cave. Eventually the Hero must arrive at the destination, and that destination is frequently a fortress, cave, or dungeon crawling with monsters, enemies, or traps. This will lead to the story's climax, but the best heroic journeys include a step before the big fight.

  24. 12 Hero's Journey Stages Explained (+ Free Templates)

    The 12 hero's journey stages represent a change or transformation in your story's main character or hero. Get a free hero's journey template. ... film or even music that features an archetypal hero who undergoes a transformation. Common examples of the hero's journey in popular works include Star Wars, ...