myanmar tourism

Myanmar (Burma)

It's a new era for this extraordinary and complex land, where the landscape is scattered with gilded pagodas and the traditional ways of Asia endure.

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Attractions

Must-see attractions.

Shwedagon Paya

One of Buddhism's most sacred sites, the 326ft zedi (stupa) here is adorned with 27 metric tons of gold leaf, along with thousands of diamonds and other…

Mandalay Hill

To get a sense of Mandalay’s pancake-flat sprawl, climb the 760ft hill that breaks it. The walk up covered stairways on the hill's southern slope is a…

Bagaya Kyaung

This lovely 1834 teak monastery is Inwa’s most memorable individual attraction. It's supported on 267 teak posts, the largest 60ft high and 9ft in…

Ananda Pahto

With its 170ft-high, gold corn-cob hti (decorated pinnacle) shimmering across the plains, Ananda is one of the finest, largest, best-preserved and most…

Dhammayangyi Pahto

Visible from all parts of Bagan, this massive, walled, 12th-century temple – about 1600ft east of Shwesandaw – is infamous for its mysterious, bricked-up…

Mt Victoria

The highest peak in Chin State – 10,016ft – and the third-highest in Myanmar, stunning Mt Victoria is one of the principal attractions of southern Chin…

Mahamuni Paya

Every day, thousands of colourfully dressed faithful venerate Mahamuni's 13ft-tall seated buddha, a nationally celebrated image that’s popularly believed…

Shwethalyaung Buddha

Following the destruction of Bago in 1757, this huge reclining buddha was overgrown by jungle and not rediscovered until 1881, when a contractor unearthed…

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Myanmar (Burma) and beyond

The 15 Best Things to Do in Myanmar

Hit the Highlights of Southeast Asia's Final Frontier

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Myanmar isn't at the top of most travelers' bucket lists but that makes it an even more exciting place to visit. An itinerary through Southeast Asia’s final frontier reveals one of the region’s most authentic experiences: Bagan’s temple plain, Mergui’s unspoiled diving sites, and Shwedagon’s golden stupendousness, all (as yet) undisturbed by overtourism despite the excellent value for your dollar .

Before you blaze a trail through Myanmar, read our list of the country’s highlights: combine with this list of Myanmar travel tips , dos and don’ts in Myanmar , and a suggested itinerary to create a one-of-a-kind Myanmar voyage.

Explore 2,000 Temples at Bagan

Supoj Buranaprapapong / Getty Images

A major power in Southeast Asia from the 11th to the 13th centuries, the Pagan Empire lives on through the arid Bagan temple plain .

Bagan's 2,000-odd temples range in size and grandeur, spread across an area of 40 square miles. Hire a bicycle, “e-bike” or car-and-driver to take you to some of the best , including the grand Shwezigon Pagoda (inspiring Shwedagon further south) and the cathedral-like Ananda temple.

Getting there: Fly in via Nyaung-U Airport (IATA: NYU, ICAO: VYBG), or take the bus. A US$20 entrance ticket is charged before entry. The authorities used to allow visitors to climb the temples, but that has since been limited to a few temples with a view .  

Take a Lakeside Breather at Inle Lake

 lim_jessica / Getty Images

This massive lake measures 13 miles (22 kilometers) from north to south, and 6 miles (10 kilometers) from east to west. All along the fringes of this watery expanse, you’ll find towns populated by the Intha ethnic community. Long adapted to living by the waters’ edge, the Intha ride boats to get from place to place, cultivate floating farms, and row boats with one leg while fishing on the lake.

Stay near the Intha villages to enjoy the unique lakeside landscape and see more of the local color — from visiting the markets that rotate from village to village; to checking out the shops selling locally-made silver, knives and cigars; to seeking spiritual solace at the Hpaung Daw Oo and Shwe Indein Pagodas.

Getting there: Buses reach the town of Nyaungshwe from Mandalay and Yangon. from Nyaungshwe, you can take a speedboat to any of the towns around Inle Lake. A US$10 entrance fee to Inle Lake will be charged at Nyaungshwe.

Hit the Hiking Trails from Kalaw

Jason Gallant / Getty Images

The former British hill station of Kalaw has become Myanmar’s de facto hiking capital . With an elevation of 4,000 feet above sea level, Kalaw offers a temperate climate and access to gentle downhill trails snaking through Shan State — the most popular being the two- to four-day hike to Inle Lake.

The trail takes you through farmlands dotted with villages and temples. The Pa-O, Palaung, Danu and Taung Yo ethnic groups are used to trekkers, and will happily wave as you walk by. At night, you’ll stay at a Buddhist temple, with meals provided by local families.

Trekking from Kalaw happens year-round, but the cool, dry season from October to April is the best time to go. Guides can be hired at Kalaw.

Getting there: Buses regularly reach Kalaw from major cities like Bagan and Yangon. By air, fly to Heho Airport (IATA: HEH, ICAO: VYHH), which is also the main air gateway to Pindaya and Inle Lake. Taxis take one hour to reach Kalaw from Heho Airport.  

Eat Myanmar’s Famous Mohinga Noodles

Even as Myanmar’s top tourist destinations have slowly become more Western-friendly, Myanmar’s food has managed to stick to the basics. Take mohinga , the noodle dish that is the nation’s absolute favorite breakfast.

It’s cheap, filling, but surprisingly complex. A catfish-based broth is spiced with lemongrass, coriander, turmeric, and a collection of other spices specific to the location where you're eating. The hot broth is then poured over rice noodles, and garnished with hard-boiled egg slices and crispy fritters.

You can find mohinga almost everywhere, eat it at any time of the day, and serve it to humble worker and highborn alike. (State Counsellor and former political prisoner Aung San Suu Kyi took solace in eating mohinga during her years of house arrest.)  

See a Shadow of Empire at the Pyu Ancient Cities

bianca polak / Flickr /  CC BY-NC 2.0

Newly inscribed on the UNESCO World Heritage List , the ancient city-states of the Pyu are all that remains of a mighty civilization that ruled the floodbasins of the Irrawaddy River from 200 BC to AD 900.

The three Pyu cities listed by UNESCO – Halin, Beikthano and Sri Ksetra – still retain the remnants of palace citadels, massive walls, and Buddhist stupas. Each of these Pyu Ancient Cities have museums that allow visitors to see the context behind the structures, with curated artifacts like silver coins, pottery and stone slabs covered in Pyu writing.

Getting there: The Pyu cities are widely spaced, and must be reached from different cities. Sri Ksetra is the easiest to reach: take an eight-hour bus from Yangon to Pyay, a town some 5 miles west of the ruins. You can book a tour from Pyay to explore.  

Relax on White Sand at Ngapali Beach

Si Thu Win / Flickr /  CC BY-NC 2.0

Ngapali Beach is the anti- Phuket : a quiet stretch of white-sand beach on the western coast of Myanmar facing the Bay of Bengal. No crowded beachfronts, high-traffic hotels or sleazy red-light districts blight the area. This beach is just a laid-back beach destination where fishermen still go about their business, sharing space with a steady tide of tourists.

Prices for accommodation and food here also compare favorably against the rest of the region. Enjoy steamed crab, lobster, and Rakhine curries, and wash them down with local beers , without breaking the bank.

Getting there: During peak months of October to February, fly to nearby Thandwe Airport from Yangon or Heho Airports . A direct bus service connects Ngapali with Yangon, but it’s a butt-busting 16-hour ride either way. 

Wonder How the Kyaiktiyo Pagoda Keeps its Balance

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Locals believe that a strand of the Buddha's hair helps Kyaiktiyo Pagoda balance on a cliff’s edge. It’s been hanging on like that for over 2,000 years, they say – and will probably stay for another 2,000 more.

The granite rock gets its brilliant sheen from generations of Burmese Buddhists sticking gold leaf onto its surface as a sign of devotion. Kyaiktiyo pilgrims make a four-hour trek from Kinpun Village at ground level, placidly walking the 10-mile uphill climb to the rock.

The pagoda is an all-year pilgrimage favorite for locals, but things get turned up to eleven during its festival season in March . 90,000 candles illuminate the rock at night, giving it an otherworldly glow.

Getting there: Buses and trains from Yangon regularly make the 5-6-hour voyage to Kinpun. If walking four hours up a mountain isn’t your thing, pick-up trucks at Kinpun can take you there in a few minutes.  

Pray for Victory at Shwedagon Temple

No sacred space in Myanmar contains as much history, culture and literal riches as the Shwedagon Pagoda. This massive gold stupa stands on a 46-hectare complex on a hill west of Kandawgyi Lake in Yangon .

As you climb one of four stairways up to the stupa, you can stop to have your fortune told, then buy offerings to the right shrines for good luck. Locals walk around the stupa in a clockwise direction, making merit at any of the different shrines or praying for success at the Victory Ground where Kings used to pray for triumph over their enemies.

Getting there: Take a taxi to Shwedagon; avoid coming at high noon, as your bare feet will not appreciate walking on the hot pavement.

Visit the Last Royal Capital at Mandalay

Mike Aquino 

Home to the last ruling kings of Burma, Mandalay still retains echoes of its royal status. Its side streets still ring with the sound of traditional crafts being performed, from marble carvers to silversmiths to gold leaf making.

Sacred temples like the Mahamuni Pagoda (home to Myanmar’s oldest Buddha image) and Kuthodaw Pagoda (home to the “world’s largest book”, an edition of the Buddhist Pali Canon).

Sadly, World War II destroyed the Royal Palace at the heart of Mandalay. A watch tower, the Royal Mint, and the Shwenandaw Monastery are all that’s left of the original, but the rest of the palace – reconstructed in the '90s using modern materials – can still (imperfectly) give you a glimpse of what life must have been like for Burma’s kings.

Getting there: Mandalay is a major air gateway into Myanmar , thanks to Mandalay International Airport (IATA: MDL, ICAO: VYMD).  

Have a Close Encounter with Nature at Pyin Oo Lwin

Melvyn Longhurst / Getty Images 

In the days before air conditioning, the British Civil Service in Burma would spend the sweltering summers in the town they called Maymyo, now called Pyin Oo Lwin. Its elevation (3,500 feet above sea level) meant that visitors could enjoy nippy weather and flowering gardens.

Pyin Oo Lwin's tree-shaded avenues pale in comparison to the best botanical garden in Myanmar: the Kandawgyi National Gardens, a 177-hectare park in the heart of the city, combining parkland and unspoiled forest.

Over 700 species of trees, 300 species of orchids, 70 species of bamboo and 20 species of roses bloom year-round in the Gardens. (The Rose Garden is a major highlight; you can buy seeds in the Gardens to plant at home.)

Getting there: A train connects Mandalay to Pyin Oo Lwin, taking four hours to get there.  

Explore Mergui Archipelago Before Everyone Else Does

John Seaton Callahan / Getty Images

While Andaman Sea island destinations like Ko Phi Phi are struggling from too many tourists, the Mergui Archipelago off Myanmar's west coast is only now being discovered by scuba divers and beach nuts.

You’ll kayak among secluded islands only visited occasionally by the people of the Moken tribe. You’ll strap on scuba gear and explore the untouched underwater landscape, with a massive complement of nudibranch, schools of tuna and trevallies, and large sharks that dart out of the depths.

Given the 13,900-square-mile coverage of the Mergui islands, you’ll need about a week or two to explore the archipelago in depth (pun intended).

Getting there: Book a liveaboard boat from Phuket, Khao Lak and Ranong in Thailand. Alternatively, you can fly from Yangon to Kawthaung (the Myanmar jump-off point to the Mergui Archipelago) and set sail from there. Even liveaboards from Thailand must stop at Kawthaung to fix their immigration papers and pay a visa fee.  

Watch Animal Balloons Fly at the Tazaungdaing Light Festival

 Joel Carillet / Getty Images

The end of Kahtein falls on the full moon of the eighth month of the Burmese lunar calendar (in 2019, this takes place on November 5-11). Taunggyi locals take this time to kick the kick off a major festival : the Tazaungdaing Light Festival, when locals launch fireworks and balloons made of papier-mache after dark.

There’s a method to the madness. The Tazaungdaing festival traditionally marks the Buddha’s return to Earth from visiting his mother in another spiritual plane; the fireworks and balloons are intended to guide the Enlightened One home. The Taunggyi locals add a certain whimsy to the homecoming balloons, shaping them into giant paper animals, turning the sky into a menagerie.

Getting there: Buses regularly reach Taunggyi from major cities like Bagan and Yangon. By air, fly to Heho Airport (IATA: HEH, ICAO: VYHH), which is also the main air gateway to Pindaya and Inle Lake. Taxis take 40 minutes to reach Taunggyi from Heho Airport.  

Meet and Greet 13 Tribes at Kyaingtong

Ministry of Hotels & Tourism, Myanmar 

The English writer Somerset Maugham visited Kyaingtong (spelled Keng Tung in his day), inspired by an acquaintance who “spoke of Keng Tung as a lover might speak of his bride.” Today’s Kyaingtong is much as Maugham found it: a laid-back retreat that also happens to be a cultural meeting-place for 13 Shan-state tribes, each with distinct cultures and costumes.

The distinct cultures that make up Kyaingtong gather at certain landmarks that were already old when Maugham found his way there in the 20th century: the Central Market, where hill tribe traders exchange goods and news; the Maha Myat Muni Pagoda, the city’s spiritual center; and the picturesque Lake Naung Tone.

At the latter, you can sit at a lakeside food stall and enjoy local cuisine after nightfall.

Getting there: fly in from Yangon or Mandalay via Kengtung Airport (IATA: KET, ICAO: VYKG).

Visit a Holy Cave (and Thousands of Buddhas) at Pindaya

Most of Pindaya in Shan State is farmland, as far as the eyes can see: rolling hills growing vegetables, sunflowers and tea. Its main attraction lies high up on a cliff overlooking town. Shwe Oo Min Cave hides over 7,000 Buddha statues, some dating back to the 11th century AD, left in the cave by Buddhist pilgrims.

Other local attractions cater to travelers thirsty for local culture – visit the Shan cultural center that converts locally-made mulberry paper into fans and umbrellas; the Myoma Market, a one-stop-shop for local goods and cheap food; and the Plan Bee apiculture center that sells honey, beeswax candles and balms.

Its elevation of 3,800 feet above sea level makes Pindaya a cool, comfortable stop relative to Myanmar’s lowlands. No wonder Pindaya remains a popular stop for hikers from Kalaw, heading to Inle Lake.

Getting there: Fly to Heho Airport (IATA: HEH, ICAO: VYHH) and take a taxi to Pindaya. 

Take a Cruise Down the Irrawaddy River

Peter Stuckings / Getty Images 

There would be no Burma without an Irrawaddy River. This mighty waterway has nourished empires since the Pyu cities in 200 BC. Today, it continues to support trade and travel, from shipping teak logs to transporting tourists.

Myanmar river cruise lines now offer Irrawaddy itineraries lasting from a few days to several weeks. Shorter cruises shuttle between Mandalay and Bagan in four days. Longer cruises connect Bagan and Yangon, stopping by Pyay (home to Sri Ksetra, see “Pyu Cities” above at #5). Even longer voyages head to border towns like Bhamo (some 30 miles south of the border with China) and Homalin (12 miles east of the Indian border).

Where to go: Cruises depart from major riverside cities like Bagan, Mandalay and Yangon, all accessible by their respective airports . Cruise seasons often coincide with the monsoon season , to ensure high river levels — most Irrawaddy cruises run from September to April, while detours on the Chindwin River (to Homalin) occur between July and September.

Reliable cruise providers in Myanmar include Pandaw , Paukan Cruises , Avalon Waterways , and the Strand Cruise .

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Explore Myanmar

• Due to civil unrest and conflict, it is currently recommended to avoid non-essential travel to Myanmar. Click here for updates.

Plan Your Trip to Myanmar: Best of Myanmar Tourism

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Myanmar Travel Guide

From the floating gardens and stilt-house villages in Inle Lake to the temples of Bagan, discover undiscovered Myanmar.

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Myanmar has a sub-tropical monsoon climate with warm temperatures. The hot season (Feb-May) is very warm, with an average of 32°C. The rainy season is split per region: rainy southwest monsoon (May-Oct) and relatively dry northeast monsoon (Oct-Feb).

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Why is Myanmar worth visiting?

Myanmar, or Burma, is a must-visit destination for those looking for incredible scenery. Chockfull of incredible nature, such as mountains, waterfalls, rice fields, and white beaches, comes beautifully together with thousands of Buddhist temples dotted around the country.

Is Myanmar cheap to visit?

Overall, Myanmar is a cheap place to visit. However, accommodation costs can run up quickly, more than in other Southeast Asian countries. Expect to spend about $50 a day, including budget accommodation and restaurants.

Can I drink tap water in Myanmar?

Unfortunately, tap water isn’t safe to drink in Myanmar, especially for tourists. Because of this, stick to purified water that you can get from most stores and supermarkets. For a better, eco-friendly option, bring a reusable water bottle with a built-in filter system or fill up at restaurants with filtered water.

Do I need a visa for traveling in Myanmar?

To enter Myanmar (Burma), you need a valid passport with at least six months of validity and a valid visa. This visa allows you to travel as a tourist for 28 days and must be arranged before entering the country. You can do this at a Burmese consulate or apply online for an eVisa.

What language do they speak in Myanmar?

The official language in Myanmar is Burmese. During colonial times, English became the official language. Still, Burmese continued as the primary language in all other settings, spoken by the people of the plains and in the hills (as a second language).

Do I need travel insurance for Myanmar?

Travel insurance is your safety net for all your travels, allowing you to enjoy your holiday in Myanmar with peace of mind. From unexpected medical expenses to lost luggage, it ensures a worry-free trip. Note: Foreign travelers must present printed proof of travel insurance covering COVID-19 on arrival in Myanmar.

Is Myanmar safe?

While Myanmar is generally safe for tourists, it’s important to remember that the country currently has ongoing political conflicts with regular protests, civil unrest, and sometimes violence. Because of this, exercise caution when traveling in Myanmar.

What power plug type does Myanmar have?

Myanmar has five different plug types: types A, C, D, G, and I. Plug Type A has two flat parallel pins, C has two round pins, and D has three round pins in a triangle pattern. Stay connected by bringing an adapter to plug into the electricity.

Why do people love Myanmar?

Myanmar is a country full of fascinating history, culture, and nature, turning it into a more popular destination. Full of ancient temples, pagodas, wild deserts, and a new society, it’s opening itself up to the world despite its struggles.

Travel in Myanmar

As the largest country in Southeast Asia , Myanmar remains one of the least visited in the region. With its many beautiful golden temples dotted across the lush countryside, it’s often referred to as the Golden Land, offering a peaceful travel destination. Travel past the bustling city of Yangon, visiting Inle Lake , and heading into the misty mountains after. From beaches to thousands of Buddhist temples, those are only some of the best places in Myanmar worth a visit.

How to Plan Your Trip to Myanmar

Use our Myanmar travel guides to plan the perfect trip! Explore lush rice paddies and powerful rivers in hidden gems like Hpa An . Or, visit one of the many stunning temples in Bagan , admiring all the different pagodas and one of the best things to do in Myanmar . 

Check out our complete Myanmar itinerary or browse our informative travel guides.

Best Time to Visit Myanmar

Myanmar has different climate zones that all experience different weather throughout the year. It’s warm, humid, and wet in Myanmar, but temperatures vary per region and season. Due to its coastal location, the country sees two distinct monsoon seasons. However, showers usually happen in the afternoons/evenings, leaving plenty of time for beach bumming and exploring in the mornings.

Hot season (Feb-May): With average temperatures of 32°C, this is the warmest time in Myanmar. Especially on the coast with high humidity, it feels very warm. However, it’s generally a bit cooler in the northern mountains or around areas like Bagan . The warmest and rainiest part of the country is Mandalay , and Kachin is the coldest. 

Rainy season (May-Oct): This period sees the most precipitation (about 2,500 – 5,500mm of rain). Especially in coastal areas and southwestern regions around the Ayeyarwady Delta, see the typical Southeast Asia weather , with warm temperatures and more risk of tropical cyclones. The central ‘dry zone’ is more or less protected by mountains and sees less rain. 

Cool season (Oct-Feb): This is a relatively cool and dry monsoon season, with about 500mm to 1000mm of rain each year, mostly in the northeastern region. This makes it a good time to visit the beautiful white sand beaches like Ngapali Beach , one of the best places to visit in Myanmar.

Most people visit between November and February, but a visit in the months before or after (green seasons) is also a great time.

Coastlines and Beaches in Myanmar

Myanmar’s coastline, largely undiscovered, is full of pristine beauty. Journey down the Bay of Bengal and stop at Ngapali Beach , a serene jewel with palm-fringed shores and crystal-clear waters. Venture further down, and you’ll reach the untouched Myeik Archipelago, where crystalline emerald waters surround hundreds of secluded islands. This coastal paradise remains a hidden gem with unspoiled beaches and world-class diving locations. 

The beaches of Myanmar, with their raw and untouched beauty, are the perfect place to escape to. Whether you’re looking to relax on the white shores of Ngapali or are hoping to go beach-hopping, everything is possible.

Food, Culture, and Religion in Myanmar

Myanmar’s cuisine, culture, and religion all come together in a beautiful collection of traditions. The food and culture will quickly leave you in awe of Myanmar as you travel through the country. Travel here is fulfilling whether you’re backpacking , touring, or with an organized group.

Cuisine: With diverse spices, the Burmese have a very flavorful cuisine. Try popular dishes like ‘mohinga’, a fragrant fish noodle soup, or ‘laphet thoke’, a fermented tea leaf salad that typically brings people together. Meals are a communal experience, so don’t skip joining the locals in their teashops, where they gather for aromatic teas and snacks. 

Culture : From the ancient temples of Bagan, where thousands of stupas grace the horizon, to the astonishing gold Shwedagon Pagoda in Yangon, Myanmar’s culture lies in its traditions. Traditional puppetry, dance, and music performances show the country’s artistic heritage. This, together with a warm welcome and smile

Religion : Myanmar embraces religious diversity, but Buddhism, predominantly Theravada, is practiced by the majority. Mandalay’s Mahamuni Pagoda and Bagan’s Ananda Temple are just a few of the revered sites. However, Christianity, Islam, and indigenous faiths are also followed. 

Why You Should Travel to Myanmar

Having only opened its borders about 10 years ago, Myanmar is full of mystery and remains somewhat of a hidden gem. As the largest country in Southeast Asia, it’s full of beauty, from the white sand beaches to the jungle-covered mountains and lush paddies dotted with beautiful golden temples. 

There are many incredible things to do in Myanmar , whether it’s climbing up to the top of a grand Buddha or lazing on the most beautiful beach in Asia. Visit the astonishing Shwedagon Pagoda and other tranquil spots on your Myanmar itinerary , and experience the kindness of the locals.

Safety and Travel Advice in Myanmar

The locals of Myanmar are some of the friendliest people we’ve ever met, and traveling is usually safe. Nevertheless, it’s always good to stay up-to-date about recent events in the country before your Myanmar vacation . As of right now (2023), the Myanmar military still has forced control of the country (since 2021), causing civil unrest and many (sometimes violent) protests. Travel to Myanmar is, therefore, not currently recommended.

!!! Some areas are under a state of martial law, and others, like Yangon, have curfews or stay-at-home orders. If you do travel to Myanmar, ensure you’re always aware of local rules and restrictions. Visitors should be extra vigilant and avoid all demonstrations/political gatherings.

Natural disasters: There are very few natural disasters in Myanmar, though the rainy season (May-Oct) does coincide with the typhoon season in Southeast Asia. During this time, mountains are more susceptible to landslides and rivers to flooding. Register your trip with the embassy to receive emergency updates during your Myanmar travels .

Crime and safety in Myanmar : Besides the current political conflicts, Myanmar is generally safe. Petty crime like pickpocketing or purse-snatching does occur, but there are no accurate records of violent robberies. Take care of your belongings by carrying them securely with you, and avoid isolated areas, especially at night. 

There have also been reports of scams involving gems and jewelry where merchants sell lower-quality items at inflated prices. Don’t buy gems or minerals from an unlicensed source.

Learn more about travel safety

Landmines: Due to Myanmar’s turbulent past and present, the threat of landmines in rural areas is high, especially close to the borders. Some areas are marked with signs, but that’s not widespread. Be extremely cautious if you’re traveling off main roads in these particular areas.

Traffic: Road travel in Myanmar can be challenging. Roads and vehicles are often in poor condition, especially during the rainy season when roads and bridges sometimes become impassable. Travel by road outside major cities like Yangon and Mandalay is restricted, and traffic regulations aren’t always enforced. Try traveling only during the day, wear a helmet (often have to buy one), and ensure you have travel insurance.

Outdoor activities: If you’re doing any swimming, boating, or diving on your holiday in Myanmar , always exercise caution and consider your safety. River and sea transport don’t always meet international safety standards, and during the monsoon season, heavy rains can cause flooding. Check with local guides where it’s safe to swim, many beaches have a strong undercurrent and riptides. Only undertake adventure sports with a well-established and reputable company that has insurance. 

Travel Insurance: One of the things we always recommend for your trip to Myanmar is getting travel insurance. Whether it’s lost luggage or unforeseen accidents, travel insurance gives you peace of mind. This ensures you have a smoother and worry-free experience. 

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Myanmar Travel Guide: Customize a Personalized Trip

The best duration for a first Myanmar tour is 7-9 days, allowing wide-ranging visits, from the remnants of four royal capitals in Mandalay and the tranquil glassy Inle Lake, to the wonders of the ancient ruins of Bagan and the cultural hub of the largest city Yangon. If you have a few more days to spare, consider a trekking trip from Kalaw, or a leisurely holiday at Ngapali beach; or move on to explore Thailand.

Popular Itineraries for Myanmar

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The Complete Myanmar Travel Guide

With ancient temples and pagodas, untouched landscapes and an emerging culture, Myanmar is slowly opening up to the modern world. There is much to learn and discover about this magical country. If Myanmar is in your dreaming list, please find the useful information about the country in our Myanmar travel guide below.

Table of Contents

I. Myanmar Travel Facts

Crime and theft, touts and pests, list of visa exemption countries, visa on arrival, iv. when to visit myanmar, yangon international airport, mandalay international airport, naypidaw international airport, get to myanmar from thailand, get to myanmar from india, get to myanmar from laos, golden rock, mergui archipelago, pick-up trucks, motorbike taxi, private car, overnight cruise, private car, hotel in yangon, hotel in bagan, hotels in mandalay, hotels in inle, hotels in kalaw, hotel in hsipaw, hotel in mrauk u, hotel in golden rock, hotel in ngapali, hotel in mergui archipelago, ix. what to eat in myanmar, best itinerary for 1 week in myanmar, best itinerary for 2 weeks in myanmar:, southeast asia tours packages, currency, credit cards & exchange money, electric socket, tipping in myanmar, internet connection, what to wear for travel in myanmar, food and water hygiene, insects and bugs, medical in myanmar.

• Country Name: Officially the Republic of the Union of Myanmar
• Capital: Naypyidaw
• Location: in Southeast Asia, bordered by Bangladesh and India at the northwest, China at the northeast, Laos and Thailand at east and southeast, and the Andaman Sea at south and southwest.
• Time Zone: GMT+6:30
• Land Area: 676,578 km2, the largest country in Mainland Southeast Asia
• Climate: Tropical
• Official Language: Burmese
• Religion: Buddhism (87.9 %), Christianity (6.2%), Islam (4.3%) & Others (1.6%)
• Ethnic Groups: Bamar (68%), Shan (9%), Karen (7%), Rakhine (4%), Chinese (3%), Indian (2%), Mon (2%) and others (5%). Myanmar has total 135 ethnic groups
• Country Calling Code: +95
• Driving side: Right.

II. Safety in Myanmar

In general, Myanmar is an extremely safe country, especially in the main tourist areas. Myanmar may not appear safe at times, because of on-going ethnic civil war or political tensions. But as a tourist, these hardly affect you. However, there are few things you should be aware of

Petty theft is low, likely due to the country’s strict penalties it imposes on criminals. However, like every country on earth, petty crime (like pickpocketing and purse snatching) does happen in Myanmar, so you should take some basic precautions to keep your valuables safe. Standard safety measures should be exercised, such as keeping valuables concealed and a firm grip on bags, just in case. Wearing a money bag or wallet is an easy way to avoid pickpockets.

Tourists can see some touts who try to approach and recommend some particular services (hotel, restaurant, souvenir shops…). Touts make their money by collecting commissions from the service they recommend successfully. However, it is not dangerous. You just need to refuse them politely but firmly, then they’ll back down and let you carry on your way. Compared to other parts of Southeast Asia, this really is a minor problem in Myanmar – you may not ever come across a tout in your travels here.

In main tourist destinations, vendors may increase their prices, trying to scam tourists into spending more for what you buy. You might find a few rude and pushy locals trying to guilt-trip you about their poverty, just to get a few extra-dollars. Although this will make you feel uncomfortable while you’re there, there is no threat to your safety. Simply walk away without playing their game.

III. Myanmar Visa

Except for these countries mentioned above, all nationalities are required to get a Visa to Myanmar. Traditionally, you can do Visa in Myanmar Embassies in your country. Find the nearest embassy here: https://evisa.moip.gov.mm/Home/EmbrassyLink

It is easier than ever to travel to Myanmar now, thanks to the recent move to processing visas online. Nowadays, residents of 100 countries can apply for an E-visa through the official Myanmar government website: https://evisa.moip.gov.mm/

E-visa fee is US$ 50 per person and you can get it within 3 working days. For express service, it costs US$ 56 per person and you can get Visa done within 24 hours even in holidays and weekends. E-visa is valid within 90 days from the issued date. You can use it to enter Myanmar through international airports and land border crossing points. For more information, view our link: https://myanmartravel.com/myanmar-visa/

Visa on Arrival is the newest option to get Visa to Myanmar. As 2020, there are 13 nationalities are allowed to get Visa on Arrival for tourism purpose

To get Visa On Arrival, you need to queue up at Visa on Arrival desk at International airports to make the visa done before going through Immigration counters. Visa fee is US$ 50 per person. However, Visa on Arrival are granted at 3 international airports only. View more information in our link: https://myanmartravel.com/myanmar-visa-on-arrival/

Myanmar climate is subtropical/tropical and divided into three seasons:

• A “cool” winter from November to February
• A hot summer season in March and April
• A rainy season from May to October

Tourists tend to avoid the rainy season and travel in the dry season which runs between October and April. The peak inflows occur between November and February when it is considered as the best time to visit in Myanmar thanks to cooler and dry weather . Days remain warm but it can get chilly at night in the hills. In March, the thermometer can leap from highs of around 28C in central Burma to over 40C, with debilitating levels of humidity.

In fact, you can visit Myanmar all year round. The rainy season depends on location. Annual rainfall in the delta region is approximately 2,500 mm (98.4 in), while average annual rainfall in the Dry Zone in central Myanmar is less than 1,000 mm (39.4 in). As a result, if beach vacation is not your plan, you are still able to visit highlights of the country as Bagan, Mandalay as they are located in Dry Zone. The advantage of traveling in rainy season is that you can book hotel and air ticket at half price of normal season. The places are also less crowded which allows you to freely enjoy the location.

Try to time your visit to include a Full Moon day as this is a popular time for street parades and festivities in monasteries. Avoid the Maya Thingyan Water Festival (usually in April) when a lot of businesses is closed, sometimes for ten days.

V. How to get to Myanmar

Flights to Myanmar are the usual option for travelers as the first mode of entry. But, considering the location of Myanmar – shares the border with China, Thailand and Laos, India and Bangladesh – there are multiple avenues for land entry even not all of them are advised due to safety. Besides, some international cruises stop at Yangon Thilawa Port and passengers may disembark there for tours in few days.

Myanmar has 3 international airports :

• Mandalay (located right in the middle of Myanmar)
• Yangon (located in the south)
• Nay Pyi Taw (situated in between Mandalay and Yangon)

Almost everyone arrives in Myanmar at either Yangon or Mandalay airport. Few airlines use Nay Pyi Taw at present.

Yangon international airport, the main gateway to get to Myanmar.

Although of former capital, Yangon International Airport remains the primary entry point for most international visitors. Flying in and out of Yangon is cheaper and has more connections than Mandalay. You can book direct flights from many countries in Asia to Yangon and vice versa. There are regular direct flights to Yangon from:

• Kuala Lumpur (Malaysia) with Malaysia Airlines and Air Asia;
• Bangkok & Chiang Mai (Thailand) with Bangkok Airways and Air Asia;
• Hanoi and Ho Chi Minh City (Vietnam) with Vietnam Airlines and Vietjet;
• Guangzhou (China) with Myanmar Airways International;
• Hong Kong with Cathay Dragon;
• Kunming (China) with Air China;
• Kolkata (India) with Myanmar Airways International;
• Dubai (UAE) with Emirates;
• Doha (Qatar) with Qatar Airways.
• Tokyo (Japan) with All Nippon Airways

Bangkok, Kuala Lumpur, Singapore, Doha and Dubai are the hubs that most travelers from Europe, North America and Australia go through to get to Myanmar. You can easily find direct flights through these cities.

From Yangon airport, it takes at least 45 minutes to drive downtown. Local taxis are available. For information on Yangon airport terminals, domestic connections and how to get to central Yangon from the airport, go https://myanmartravel.com/yangon-international-airport/ .

Mandalay international airport, the second biggest airport in Myanmar

Mandalay International Airport offers just few international flights. It hosts direct flights from Bangkok, Chiang Mai, Singapore and Kunming. Except for Bangkok, the other flights to Mandalay are not operated daily.

From the airport, it takes an hour’s drive to downtown Mandalay. Visitors on prearranged tours will be picked up by private car, while independent travelers may need to take a taxi or buses to downtown. Find more information here: https://myanmartravel.com/mandalay-international-airport/

As you can see, Bangkok has very good connections with Myanmar as well as other countries all over the world. Thailand offers visa-free travel for the citizens of many countries; the length of the stay period depends on what country you are from – varying from 14 days to 3 months.

Hence, we highly recommend travels to book return flights between your original country and Bangkok. If so, you can fly to Yangon and depart from Mandalay or vice versa. This helps to save time and money. The Bangkok to Yangon flight time is around one hour and will typically cost between US$150 and $250 return (depending on time of year and which airline you use).

Bangkok Suvarnabhumi Airport is served by many major international airlines, and flights from there and from Bangkok Don Mueang Airport to Yangon are frequent, fast and cheap (in case you need to change airports in Bangkok between two flight, the journey between the two airports is one hour by free shuttle bus or taxi).

Naypyidaw airport is located 16 kilometers southeast of capital city Nay Pyi Taw. Although it serves the capital, there is very small number of direct international connections, mainly from Bangkok, Thailand and few major cities in China as Beijing, Kunning, Shenzen & Nanning. However, flight schedule is not reliable as Naypyidaw is not major tourist destination. It takes about 30 minutes to drive from the main hotel zones and most government offices and ministries. Taxis are around K15,000; there are no public transport options.

At present it is possible to travel freely over land between the Myanmar borders with Thailand and India. The border crossing with Laos is remote and permission to cross remains uncertain, and the borders with both Bangladesh and China are closed to foreigners.

Tak Immigration check point connects Mae Sot town in Western Thailand to Myawaddy town in Southeastern Myanmar

There are four Thai/Myanmar border points opened to foreigners

• Mae Sai – Tachileik (in the Shan State of eastern Myanmar on the border to northern Thailand)

Foreigners can cross the border at Mae Sai in Thailand (near attractions of Chiang Mai & Chiang Rai) to get to Tachileik in Myanmar side. From Tachileik, you can travel overland to Kyaing Tong in Myanmar. Both Kyaing Tong and Tachileik have airports with internal flight connections to Mandalay, Yangon and Heho (for Inle Lake, Kalaw and Taunggyi).

• Mae Sot – Myawaddy (in the Kayin State of southeastern Myanmar on the border to western Thailand)

It is the most practical crossing point for tourists because of its relative proximity to the main Myanmar transport network and places of interest such as Mount Kyaiktiyo (the Golden Rock), Hpa An and Mawlamyine. Mae Sot has daily direct flights and frequent buses to Bangkok. On the Myanmar side, buses from Myawaddy run daily to Mawlamyine, Hpa An and Yangon. The new road connecting Myawaddy to the rest of Myanmar, so the drive is much better than it was before.

• Ranong – Kawthaung (in the southernmost part of Myanmar, Tanintharyi Region on the border of the Thai Peninsula and the cluster of islands)

The crossing point offers options for further travel in Myanmar – buses or flights on to Myeik, Dawei and north to Yangon, plus cruises to the Myeik Archipelago. In fact, this point is preferable to be the ending point of Myanmar trip, after few days relaxing at the cruise or private island resorts in Mergui.

• Phu Nam Ron – Htee Khee (in the south of Myanmar, near Dawei on the border to the Central Thailand)

This remote border crossing point allows access between Phu Nam Ron in Thailand (nearest Kanchanaburi) and Htee Kee in Myanmar (the nearest town is Dawei). Note that e-visa is not valid for entry at this border crossing. You need to prepare a normal paper visa.

The Indo-Myanmar Friendship Bridge in Moreh connects India to Kalewa in Myanmar’s Sagaing Division.

There are two opened border crossings connecting Myanmar and India. Both accept e-visas, require no special travel permits and are not in areas of restricted travel.

• Moreh – Tamu (in the Sagaing Region of northwestern Myanmar on the border to northeastern India)

In western Sagaing Division is the border crossing between Moreh (India, Manipur state) and Tamu (Myanmar, Sagaing Division). The small town of Tamu serves primarily as a transport and logistics hub for cross border trade between India and Myanmar. There is also an ATM, a variety of restaurants, and several hotels that accept foreigners.

• Zokhawthar – Rih Khaw Dar (a six-hour drive from the border village of Khawmawi in the northwestern Chin State of Myanmar on the border of Southeastern India)

The Myanmar government opened this border crossing to increase the trade flow to remote northwestern Chin State. That being said, this mountainous region offers incredible scenery, rugged roads, and a unique cultural experience. Just outside of Rikhawdar village is the heart-shaped Rih Lake.

There is a Myanmar/Laos border crossing that connects Kyainglap in eastern Shan State with Xieng Kok in Luang Namtha Province by the Myanmar-Laos Friendship Bridge. The bridge was opened in 2015 and the only bridge crossing the Mekong River to connect the two countries. The towns on both sides are very remote, with undeveloped infrastructure and unpaved roads. On the Myanmar side, the nearest towns to the border are Tachileik at 97km and Kyaing Tong at 164km (six hours drive). It has been announced that by authorities that the border crossing is open to foreigners, but you attempt it at your own risk. E-visa is also not available for entry from this point.

Some international cruises stop at Thilawa, a deep river port south of Yangon. From Thilawa, it takes about one hour to drive to Yangon downtown. Normally, travelers will have 2 or 3 full days to explore the country. You can choose day excursions to visit Yangon or overnight trip to further areas of Bagan or Inle Lake.

VI. Highlights of Myanmar

Many people think that the attractions of Myanmar are only Buddhist sites, so they do not want to spend much time in the country. But this it absolutely not true. The country is filled with everything from culture exploration, multi-day hikes, cycling tours and river journeys. And with Myanmar’s location next to the Andaman Sea (and the Bay of Bengal), beach time and diving are also on the list.

Sunset over Shwedagon Pagoda, looking from Kandawgyi Lake.

Although Yangon is no longer the capital of Myanmar, it remains largest and busiest city (the military regime decided to move the capital from Yangon to Naypyidaw in 2006). The city has many fabulous things to explore.

For beautiful cultural and spiritual attractions, the most important site is the gold-covered Shwedagon Pagoda . The National Museum will give you a good introduction to the nation’s fascinating history. There are many other Buddhist sites of significance in Yangon such as the Sule, Botahtaung, and Chaukhtatgyi pagodas.

The other charm of Yangon is meandering through its narrow streets, winding market lanes, and past its colonial stone buildings. Pagodas are thickly embedded in this bustling commercial hub and the waterfront is always busy and interesting.

The circle train is nice experience to get acquainted with local life. It is the cheap mode of transportation which people use to travel through the outskirts of Yangon. The slowly traveling train gives you unique opportunity to enjoy observing the lively and colorful life of the rural Burmese people

Lastly, you’ll find the best selection of shops and restaurants in Yangon. From humble street food stalls, sprawling markets and fancy restaurants, Yangon can suite all taste. One must-try experience is having Burmese tea in a tea house, the social hub of local people. Tea has very important role in Burmese life. People use lots of time at Tea houses, like Westerners hang out at cafes and pubs. Tea houses can serve some traditional noodles for quick breakfast or some deep – fried or sweet snack for break meals.

Balloon flights over Bagan temples at sunrise

Bagan is home to more than 2,000 pagodas between the 9th and 13th centuries which nestles in the green hills. It is really a world wonder and are certainly worth checking out when you’re traveling to Myanmar. History lovers are also sure to be amazed of artifacts and architecture on show in Bagan. Here you will see the efforts to the conquering, uniting and empire-building Buddhist kings and queens. Many travelers stay for at least two days to cover the temple grounds and have adequate rest from doing so in the heat.

Spend your time to explore as many as you can, and clamber the high hills for sunrise and sunset. The area is beautiful at any time of the day, however, things are especially enchanting when the sun go up or down.

Fortunately, there’s now another and perhaps equally fantastic way to see all of the Bagan plain – you can take a hot air balloon as the sun rises – truly unforgettable. Between the months of October and April, hot air balloons rise in the sky around the pagodas, giving visitors an epic view of the landscape below.

From Bagan, you can do day excursions to some nearby attractions such as Mt. Popa, Salay..

Sunset over U Bein bridge, the oldest and longest teakwood bridge in the world

Mandalay is the second-largest city in Myanmar. Life here is a little bit slower than it is in Yangon, allowing you to slow down a little and scratch the surface of this enchanting city.

It is one of Myanmar’s most significant spiritual areas, with over half of the country’s monks residing in Mandalay. You’ll find plenty of beautiful temples, including the famous Shwenandaw Monastery – noted for its exquisite wood carvings, gold leaf beating workshop, Kuthodaw Pagoda – known as the world biggest book or Mahamuni Pagoda – contains a relic of the Buddha which has true significance to the Burmese people. Mandalay is also home to the restored Mandalay Palace.

Part of the beauty of Mandalay owes to its setting between the river and hills. As well as exploring the city on foot, it’s a delight to walk up Mandalay Hill for a beautiful view of the city Mandalay is also a base to explore the nearby former royal capital cities, such as Sagaing and Inwa. One of the most beautiful moment you should not miss is sunset over U Bein bridge, the oldest and longest teakwood bridge in the world. In Mandalay, you can take boat trip along the river to Bagan or up the North to visit the remote areas as Bhamo, Myitkyina…

A beautiful boat trip to floating villages on Inle Lake

It is the second largest lake in Myanmar in the northern Shan State. It is a vast basin, snaking off into tiny canals with small hand-built dams and floating gardens. People come here to see the fisherman using traditional fishing methods. They do not handle the oar by hands but using one leg. In addition, their daily life in floating villages is also highlight of the trip. You can take a boat trip to discover these villages including Phaungdawoo pagodas which is believed the holiest in Inle Lake, floating gardens, 5-day market and their traditional work (lotus weaving, cigar making…)

Participate in daily care for elephants in Kalaw.

Kalaw is particularly known as a base for treks of varying lengths. It is a former colonial hill station in the Shan hills, 2 hours driving from Inle Lake. Travelers can simply enjoy the cool breeze and colonial architecture. However, it’s better to explore the surrounding villages by foot. Kalaw has been visited by tourists even during the regime’s days, when a seven-day stay was the maximum Myanmar visa granted for tourists. Although this beautiful destination is growing in popularity, it has not lost its sense of authenticity and tranquility.

Treks range from a few hours to a few days, meaning there is something for everyone – from the total novice to the enthusiast. For long trek, travelers will stay overnight in monastery in villages. The villages you will visit on these treks will be a lasting memory of Myanmar.

The other highlight in Kalaw is Green Hill Valley Elephant Camp. It is home of retired elephants. They aim to provide friendly home and environment for elephants. So, elephant riding is not available here but you will have a chance to play and bath for them.

Breathtaking scenery in Hsipaw

Hsipaw is known for its hiking trails, but less popular than Kalaw due to more remote location (6-7 hours to drive from Mandalay). Hsipaw is a small town with limited accommodation and infrastructures. But it has important meaning in Burmese history. Here you can visit Shan Palace where the last Prince of Hsipaw lived with his Austrian wife. If you want to discover the off beaten track places before the crowds come, Hsipaw is a good idea.

You can do 1 to 3-day trek to nearby villages and meet different ethnic people. Following that, the three-hour train journey from Hsipaw to the former colonial summer hideaway of Pyin Oo Lwin, across the Goteik Viaduct is a heart-racing journey and an unforgettable experience in Myanmar.

Mrauk U, the mystical town in fog

Mrauk U used to be the capital of the Mrauk U Kingdom, a powerful empire that existed from 1430 until 1785. Today Mrauk U is a small town where the Myanmar’s the second largest archeological zone is located. You can see centuries old monuments forming the backdrop for daily life of local people. With fog that is often appeared, the area has very mystical atmosphere to visitors.

Among hundreds of pagodas, the remarkable sites include Shitthaung Temple, known as “80,000 Images”, erected in 1536, after King Meng Ba conquered Bengal, the unique stone carvings in the multi-spire Andawthein Ordination Hall, the circular Ratanabon Pagoda, vaulted passages with impressive stone sculptures in the huge fortress-like temple of Dukkhanthein and the first erected pagoda at Laymyetnha. In addition, you can do day trips to Vesali ancient city and scared Mahamuni Buddha Image, similar to the one in Mandalay.

Lastly, you can visit some ethnic villages nearby and the most well – known is Chin people with tattooed face. Compared to Bagan, Mrauk U receives very few visitors. Due to internal conflicts in Rakhine area, the area has been usually closed to foreign visitors. Before travelling to the area, make sure there are no travel restrictions.

Golden Rock, the scared Buddhist site for local people

It is one of Burma’s most sacred Buddhist sites, located in Mon State. It is a small pagoda built on the top of a granite boulder, covered with gold leaves pasted on by its male devotees. The pagoda enshrines Buddha’s hair relic. Coming here, you can see an amazing sight of the massive boulder hanging over a steep cliff. After dark, the Golden Rock is a mystical place with the candle lights. The complex consists of several viewing platforms, a number of pagodas, shrines containing Buddha images and shrines for Nats, the Burmese spirits. There are also a few restaurants and guest houses nearby.

Enjoy slow and relaxing life in Ngapali

A beautiful coastline and tropical climate making beach is one of the best experience in Myanmar. Of Myanmar’s coastal regions, Ngapali is the best known and most popular beach for foreign visitors. With over seven kilometers of beautiful white sand, clear blue water and a generally peaceful atmosphere, many visitors declare Ngapali to be the best beach in Southeast Asia.

Life here is slow and relaxing, although a selection of modest restaurants, beach bars, and shops are available to make your stay enjoyable. In the future, this area can be another Southeast Asian beach hotspot like Pattaya or Phuket in Thailand. But right now, it still hosts only small numbers of tourists.

Kayaking around the isolated island in Mergui Archipelago

Mergui Archipelago, off the far south coast of the long peninsula mainland of Myanmar, has hundreds of islands. While many people come here for pristine beaches, it’s coral reefs attract divers to the region for undiscovered territory. To reach to the islands, you will need to catch a flight from Yangon to Kawthaung, a base for boat trips to islands. The best thing to do here is to stay at eco resorts on private islands to immerse in unspoiled nature.

These eco resorts cost from one hundred to nearly thousand US dollars per day including everything your trip trip. The resorts will offer trekking to surrounding jungles, water sports or diving service. This is also convenient ending point of your trip if you want to exit Myanmar for Thailand. It takes 30 minutes to reach Ranong, Thailand from Kawthaung. From Ranong, you can take a bus to Phuket or fly directly back to Bangkok.

VII. Get around

For short sightseeing.

There are plenty of options available to explore one site, depending on each location.

It is easy to book taxi in major destinations

Taxis are available in large towns and cities. They range from 1970s Toyotas to occasional new left-hand-drive imported vehicles. Traditionally, taxis have no meters but drivers tend not to overcharge as outrageously as in many other Southeast Asian countries. At the moment, there are many taxi apps (Grab, Oway Ride, Hello Cabs…) operating in Myanmar. The aim to provide fixed fares, safety and comfort to clients.

But unfortunately, these apps just focus mainly in Yangon. Grab and Hello Cabs provide service in Bagan and Mandalay as well but options are still limited. In other areas, you must reply on your bargaining skill. Expect to pay around 2,000–4,000 kyats (1.50–3 USD) in short distance. For longer journeys, such as from Yangon airport to the city centre, you’ll most likely be charged 18,000 –20,000 kyats (12 – 15 USD).

YBS, a new and modern bus system in Yangon city

Public buses run only in the largest cities, including Yangon and Mandalay. Recently, they’ve been regulated and there is an actual schedule in place. However, the buses are usually quite crowded. A one-way journey costs 200 kyats (less than 0.5 USD).

Pick – up truck is the most popular mean of transportation for local people.

A local version of public bus in Myanmar. They are popular in most of towns through the country. Pick-up trucks cover set routes and pick up and drop people off on the way. They usually depart regularly throughout the day and can get so full that passengers must sit on the roof. If you want the most comfortable seats, in the cabin, then you can pay a little extra. However, it is not easy for tourists because they do not show the route in English.

Experience a ride with local motorbike taxi driver

Except for Yangon where motorbike is banned, motorbike taxi can be seen everywhere in Myanmar. Motorbike taxis are cheaper than car taxis, so a typical ride between two destinations in the city should come to less than 5,000 kyats (3.5 USD).

Trishaw is the unique way for short distance

They are still in use in many towns, although they are being edged out by motorcycle taxis, which are much faster and normally around the same price. They are available on most street corners. It is more authentic way to go in short distances.

Cycling on sandy roads that takes you to villages and temples around Bagan.

Cycling is a wonderful way to explore the local area, especially in the smaller towns and villages. With about 5 USD, you can rent a bicycle for whole day. This provides you with the ultimate freedom to move at your own pace and leisure. Most hotels offer bicycle for rent, even some hotels offer for free. The best spots to hop on two wheels are when exploring the ancient pagodas of Bagan, peaceful surroundings of Pyin Oo Lwin (included in your trip) or around the villages and gardens on the banks of Inle Lake.

Discover the famous Bagan temples on a horse carriage ride.

It is used as a key form of transportation in small towns, or to ferry tourists around in a number of places, notably Bagan, Inwa and Pyin Oo Lwin. Price is about US$5 for half – day rent.

Renting a private to have the most comfort with your family or friends.

Another way to get around is by hiring a private car. You’ll be on the move independently by more modern and comfortable vehicle. Private transfer gives you the flexibility and convenience to your trip. You no need to follow the existed schedule but can set your own one. The rental fee is not so high. A full day city tour in Yangon or Mandalay costs about US$ 35 in 4-seater car. It is more than economic if you share it with family or friends.

For long distance

Although the infrastructure in Myanmar has been developing, there are plenty of transportation mode to travel between destinations

Flight is the fastest way to travel within the country

Given the long journey overland, travelling by plane is the easiest way to travel, especially to the remote areas (such as Kengtung) where overland routes are closed to foreigners. As now, Myanmar has 5 airlines which run services on domestic routes: Air KBZ, Golden Myanmar Airlines, Mann Yadanarpon Airlines, Myanmar National Airlines, and Air Thanlwin (formerly Yangon Airways). Most of them are private airlines, except for Myanmar National Airlines.

Most of flights base in Yangon. If you choose to depart from Yangon, you can fly to anywhere in the country. However, while private airlines operate flights from/to main destination, only Myanmar National Airlines operate flights to the remote areas such as Loikaw, Myitkyina,.. Few private airlines also operate flights to these areas but the schedule is not reliable.

Airlines in Myanmar use mainly ATR aircraft, so no business class is available. One flight may have several stops before the final destination. At each stop, some passengers will get off, some will get on, and some will stay on board and wait for a later stop. Please be aware of this, so that you are not surprised while on plane. One fun fact is that it possible to make a journey one way in few routes (for example, Nyaung U to Thandwe) than the other way (Thandwe to Nyaung U).

Bus is available to every corner of the country.

Bus is good option to travel on a budget. There are many different bus companies and most are privately owned. You can take buses to every corner of the country. Buses are usually faster and cheaper than trains. For long distance journey (from Yangon to other highlights), overnight buses are very comfortable with air-conditioned, reclining seats, a place to charge your phone.

You will be provided a pillow, blanket, snack, and water bottle on bus. Make sure you bring warm clothes as they tend to crank up the air-conditioning. There are also local buses running segments of longer routes which are in worse condition. They are smaller and tend to be jam-packed with luggage. On major routes, such as Yangon to Mandalay, it’s worth to take a more modern bus at a small additional fee

Train journey in Myanmar is not just for the transportation, but a good chance to discover local life.

The railway system in Myanmar is antiquated, making the journey very slow and generally uncomfortable. It can take up to 17 hours from Yangon to Mandalay while bus takes 9 or 10 hours only. Trains are usually preferable to travel from Yangon to Bagan or Mandalay. It is also possible to get to Inle Lake by train but there is no direct train. So, you need to change the train between. Due to the long time spent on these routes, night train is usually preferable.

Sleeper carriages accommodate four passengers and come with blankets and linen. They can be reserved 3 days in advance at train stations. Long-distance trains often have restaurant cars, and food vendors either come on board or carry out transactions through the windows whenever the train stops. The bathrooms onboard are basic and often unclean. However, train journey in Myanmar is not just for the transportation. It is for the experience itself: many routes run through areas of great beauty (the Goteik viaduct between Pyin Oo Lwin and Hsipaw is a good example), plus there is the chance to interact with local people (the circle train in Yangon)

The river cruise along Irrawaddy River.

With so many rivers running through the country, river boat & cruise are the good way to experience the life of the Myanmar people.

In several destinations, you can take a boat as a slow and cheap mode of transportation. The boat journey between Mandalay and Bagan takes about 10 – 12 hours depending on which direction you take. Mandalay – Bagan is recommended as it faster and have one stop for sightseeing at local village. It is operated daily from October to April. Price is about US$ 40 – 50 per oneway ticket. It is also popular way to get to Mrauk U from Sittwe as road condition is not very good.

Overnight cruises are usually operated along Irrawaddy and Chindwin River. Irrawaddy River is the largest and the most important one in the country. It’s 2,210km and navigable for over 1,600km. On Irrawaddy River, the popular route is between Mandalay and Bagan which may take from one to several nights. The longer cruise will take you to upper destinations as Katha, Bhamo… The cruise from Yangon to Mandalay is sometimes operated as well.

The Chindwin River is the main tributary of the Irrawaddy and is navigable for 965km. Following its flow, you can cruise up to remote areas in the North as well as Homalin or Nagaland. Most of local cruises such as Irrawaddy Princess II or Royal Princess only provides one or two nights cruise between Bagan and Mandalay. For longer routes, you should check with international brand cruises including Pandaw, Paukan or Ananda Sanctuary Cruise.

Traveling by private car with Myanmar Travel

If you want to combine some stops on the way which other modes hardly reach, private car is the best way. For example, you can do overland journey from Yangon to Golden Rock, then Bago, Naypyidaw and finally Mandalay. It gives you the different scenes of Myanmar life and nature. But the downside is the high cost.

VIII. Hotels in Myanmar

Hotel prices in Myanmar can vary anywhere between US $30 – 500 per night for one or two people, catering for all budgets and preferences. Most of hotels have their prices in US dollars, however they will accept payment in both US dollars and kyat. The vast majority of hotels include buffet breakfast.

Hotel price in Myanmar has actually decreased in recent years, due to improved infrastructure and increasing tourism levels. Interestingly enough, this was not the case ten years ago, when there was a huge shortage of accommodations due to the newly-opened tourism across the whole country. At the moment, with hundreds of new hotels popping up throughout Myanmar, travelers are easier to find good hotels with more reasonable price.

Although, accommodations are quite basic and are slightly more expensive compared to other Southeast Asian countries as Thailand, Vietnam or Cambodia. If you’re traveling during peak season or holidays, it is best to book your accommodations in advance. To help you in planning out, we would like to recommended some of the best places to stay in Myanmar from middle range to luxurious hotels

Lotte Hotel Yangon

As the biggest and the most commercial city of Myanmar, Yangon has a bloom of hotels in different categories. Beside old aged hotels such as Strand, Belmond Governor’s Residence, Savoy or Sule Shangri – La, there are many international brand luxury hotels (Pacific, Melia, Lotte) as well as basic local hotels going into operation. Therefore, this makes hotels’ price in Yangon much more reasonable than it is in other areas. With about US$ 100, you can book a room at luxurious hotels as Wyndham, Chatrium… For the best options, please view our post here

https://myanmartravel.com/best-hotels-in-yangon/

Amata Garden Resort Bagan

In recent years, Bagan also has an increase of hotels but they are mainly middle ranged ones. Bagan still lacks options for luxury hotels when there are just few choices such as Aureum Palace Hotel, Bagan Lodge or the newest one Heritage Bagan Hotel. Actually, middle ranged hotels in Bagan are quite good when they offer big rooms with nice decoration, modern facilities and especially swimming pool. It helps travelers to hide from the heat in Bagan. Please find out our recommendations in this post:

https://myanmartravel.com/best-hotels-in-bagan/

Hotel Yadanarbon

Although being the second biggest city in Mandalay, the development here is not really equal. In recent 5 years, there is only new luxury hotel which is Pullman Mandalay Hotel. While the number of new hotels in Yangon is much more. The middle – ranged and basic hotels are also increased but cannot be compared with ones in Yangon or Bagan. Hotels in Mandalay tend to be city hotels with small rooms and basic facilities. Here is the link for hotels in Mandalay:

https://myanmartravel.com/best-hotels-in-mandalay/

In Inle, travelers have many options to choose for overnight stay from budget to luxury. Nyaung Shwe town is the main gateway to Inle Lake. So, it is the busiest area where you can find shops, restaurants, bars and markets. Hotels in this area are mainly boutique and basic ones. It is popular are for backpackers and young travelers who are interested in party and nightlife.

If you look for romantic and quiet, you should stay in floating resorts on the lake or in the East and Southeast area of the lake. Here you can find luxurious hotels with direct view of the lake. However, it is not convenient to go out after dark from these areas, so you have only option to entertain yourselves at your resort.

Sofitel Inle Lake Myat Min

Below are our recommendations:

Aureum Palace Hotel & Resort Inle

• Location: Mine Thauk Village, East Inle Lake. It is 13km from Nyaung Shwe Town
• Features: traditional style villas with half of them are floating over the water.
• Facilities: Fitness centre, swimming pool, Souvenir shop
• Price: from US$ 160 per room per night
• Location: Thalae Oo Village, Southeast Inle Lake, 20km from Nyaung Shwe
• Feature: modern design with duplex buildings. Some rooms offer direct view of the lake
• Facilities: Wifi, swimming pool, spa, bar & fitness center
• Price: from US$ 150 per room per night

Novotel Inle Lake Myat Min

• Location: Mine Thauk Village, East Inle Lake, 13km from Nyaung Shwe town
• Price: from US$ 100 per room per night

Inle Resort & spa

• Location: Myaung Yoe Gyi Village, near Nyaung Shwe town. Can access by boat or car
• Feature: nice hotel with traditional decoration and lush garden
• Facilites: Wifi, swimming pool, spa & fitness center
• Price: from US$ 70 per room per night

Shwe Inn Tha Floating Resort

• Location: On the lake
• Feature: floating bungalow are decorated in royal Burmese style. Family room is available for a family of three or four people
• Facilities: Wifi, swimming pool & spa
• Price: from US$ 90 per room per night

Paramount Inle Resort

• Feature: traditional setting with all rooms has private balcony
• Facilities: Wifi & spa
• Price: from US$ 55 per room per night

Amazing Nyaung Shwe Hotel

• Location: Yone Gyi Street, in the heart of Nyaung Shwe,
• Feature: a boutique hotel in traditional style
• Facilities: Wifi, a garden & spa
• Price: from US$ 50 per room per night

Kalaw has many lovely hotels which offer beautiful view of mountain. Being a hill town, most of hotels in Kalaw locates in hills surrounding the town which are in walking distance to the centre.

Kalaw Heritage Hotel

Amara Mountain Resort

• Location: it takes 20 minutes walking or 5 minutes driving to the town.
• Feature: The hotel is set in the old colonial building, surrounded by beautiful garden. Each room is located in duplex villa and decorated in local style
• Facilities: Wifi, restaurant, bar, garden & spa
• Location: 5 minutes to drive to downtown
• Feature: Another hotel setting in the colonial building and lovely garden. Its rooms are decorated in colonial style
• Facilities: Wifi, restaurant & bar, free shuttle to/from downtown
• Price: from US$ 60 per room per night

Dream Mountain Hotel

• Location: 10 minutes walking to centre of town, easy to access restaurants and attractions
• Feature: Spacious room with big windows offering nice view of mountains
• Price: from US$ 75 per room per night

Hsipaw is quite new in tourism map. Although the infrastructure has developed, the options are still limited. Almost of accommodation are guesthouses, just few hotels can be used for foreign standard.

Riverside @ Hsipaw Resort

Hsipaw Resort

• Location: on the eastern bank of the Dokhtawady River, opposite to the town. You need to take a quick boat trip to reach hotel which is offered free.
• Feature: the hotel offers 28 comfortable river view rooms located in 14 duplex bungalows. All rooms are in rustic style.
• Facilities: restaurant & bar

Mr. Charles Hotel

• Location: in the central town. Convenient to access attractions.
• Feature: the best hotel in town which offers clean rooms and professional staffs.
• Facilities: restaurant & garden
• Price: from US$ 40 per room per night

Mrauk U has been suffered from many civil wars. This makes Mrauk U a sleepy town with very poor living conditions. As it has been closed to tourists many times, hotels in Mrauk U are old and expensive. Below are two best ones:

Mrauk U Princess Resort

• Location: 4km from key temples. It takes about 15 minutes driving
• Feature: a boutique hotel setting in the lovely garden and lotus pond. All are villas decorated in traditional style
• Facilities: Wifi, restaurant, garden, swimming pool & spa
• Price: from US$ 220 per room per night

Shwe Thazin Hotel

• Location: in walking distance to key temples and town centre.
• Feature: the lowest rooms are in new building without character. Superior and deluxe are in bungalow types and decorated in traditional style
• Facilities: Wifi, restaurant & garden

Normally, Golden Rock requires just 1 night stop to explore the site. There are not many options to choose and all of them are very basic. Travelers have the options to stay at the base of Kyaikhtiyo mountain or at the top. From the base to top of the mountain, it takes at least 2 hours while the most beautiful moment to visit the Rock is at sunset. Therefore, travelers prefer to stay on the mountain so that they do not miss this magical moment. We recommend following hotels:

Mountain Top Hotel

• Location: at the top of mountain, just 5 minutes walking to the Golden Rock.
• Feature: Rooms are spacious and has beautiful view of nature.
• Facilities: Wifi, restaurant & bar

Golden Rock Hotel

• Location: next to the open truck stop point where all vehicles must be stopped. From here, you need to walk to the Golden rock in about 45 minutes.
• Feature: Clean and comfortable rooms
• Price: from US$ 80 per room per night

Pristine Mermaid Resort Ngapali

As one of the most beautiful beaches in Myanmar, there are many beautiful beach resorts in Ngapali. Hotels in Ngapali are not big buildings like ones in neighbor country Thailand but designed mostly in villa/bungalow type. So, clients will have private and peaceful atmosphere. In general, hotel prices in Ngapali are high and can be increased double during Christmas and New Year period. Despite of this, the availability can be quickly in full. So, if you have plan to come during this period, you had better book at least one month in advance to get good hotels.

Here are the best hotels in Ngapali: https://myanmartravel.com/best-hotels-in-ngapali/

Mergui has little modern beach hotels with full amenities like other beaches of the country. Instead, Mergui offers a variety of eco resorts which are located in different islands belonging the Archipelago. These resorts are accessed by boat from Kawthaung jetty. They also arrange pick-up service from Kawthaung airport in Myanmar or from Ranong airport/jetty in Thailand. In these resorts, do not expect TV and Air – condition but you will have a chance to immerse yourselves into unspoiled nature and clear water. Due to the remote location, resorts in Mergui will sell a package which includes everything, not only room.

Wa Ale lies in Lampi Island Marine National Park, Myanmar’s remote Mergui Archipelago

Victoria Cliff Nyaung Oo Phee Resort

• Location: In Nyaung Oo Phee Island. It takes 1.5 hours by speedboat from Kawthaung jetty
• Feature: the modern resort in Mergui with many choices of accommodation from tent, basic room to beach villa. Swimming pool, bar and fitness centre are available.
• Shuttle speed boat schedule: daily
• Activities: Fire show, snorkeling, kayaking, diving, massages, coral planting & sunset cruise
• Package Price: from US$ 250 per person per night including full board, snorkeling equipment, fire show and shuttle boat transfers

Andaman Eco Resort

• Location: In Macleod Island. It takes 1.5 hours by speedboat from Kawthaung jetty
• Shuttle speed boat schedule: operated on every Wednesday & Saturday. Depart and return on the same day.
• Activities: snorkeling, kayaking, diving, massages and jungle trekking
• Package Price: from US$ 300 per room per night including breakfast, dinner, snorkeling equipment, scheduled hiking and shuttle boat transfer

Boulder Bay Eco Resort

• Location: in Boulder Island. It takes 5-6 hours by normal boat from Kawthaung jetty and 2 hour by speed boat (on request and extra charge applies)
• Shuttle boat schedule (normal boat)

Depart from Kawthaung: on Monday, Thursday & Saturday Depart from resort: on Tuesday, Friday & Sunday

• Activities: sea canoeing, boat trip, walking, jungle trekking, snorkeling, diving & yoga
• Package Price: from US$ 1380 per room for the shortest package 4 days/3 nights, including full board meals, scheduled boat transfer, land transfer to/from the airports & all activities in the resort.

Awei Pila Resort

• Location: In Kyun Pila private island. It takes 2 hours by speedboat from Kawthaung jetty
• Feature: luxury eco resort with beach villas. Swimming pool & bar are available.
• Shuttle speed boat schedule: not fixed. Stay 3 consecutive nights and above receive free return transfer.
• Activities: snorkeling, kayaking, diving, massages & cultural exploring (Moken village)
• Package Price: from US$ 650 per room per night including full board, non-motorized activities and non-alcoholic beverages. The transfer cost of US$ 240 per person is added if you stay less than 3 nights.

Wa Ale Resort

• Location: In Lampi Island Marine National Park. It takes 1.4 hours by speedboat from Kawthaung jetty
• Feature: top luxury eco resort which offer comfort accommodations, from luxury tented and treetop villas to private houses…all with spectacular views of the Andaman Sea.
• Shuttle speed boat schedule: on Tuesday & Saturday
• Activities: snorkeling, kayaking, diving, massages & cultural explorer.
• Package Price: from US$ 600 per person per night including full board, House wine, beer and non-alcoholic beverages, snorkeling, kayaking, hiking, land transfer to/from airports and shuttle boat transfer

Myanmar authentic food at Karaweik Palace, Yangon.

Compared to neighbor countries as Thailand, China and India, Burmese cuisine is totally overshadowed. With Myanmar opening to the outside world, visitors now have a chance to discover a cuisine that’s been largely hidden from sight for the past 50 years. Burmese food emphasizes on rich, predominately savory/salty flavors which are much influenced from its neighbors. However, Burmese food combines many ingredients which are not found in any other cuisine, so it is absolutely worth a try. As in most of Southeast Asia, Myanmar restaurants and stalls tend to specialize in a single dish or culinary style.

For a comprehensive taste of the cuisine, we’ve chosen these 5 Burmese dishes and snacks which visitors should try in the first visit. Please check out them on our post: https://myanmartravel.com/myanmar-cuisine-where-to-eat-in-yangon/ Besides, you may be interested in checking out few other posts to have more idea if what to eat in other regions outside of Yangon

• What to eat in Mandalay: https://myanmartravel.com/best-food-in-mandalay/
• Best restaurants in Mandalay: https://myanmartravel.com/best-restaurants-in-mandalay/

Bagan : https://myanmartravel.com/best-restaurants-in-bagan/

X. Suggested Myanmar itinerary

As listed above, you won’t be short on options to visit in Myanmar. There are many itineraries for travel, depending on your time and hobby. Normally, travelers will spend at least 3 nights to explore the country. If you are in such short time, one place you should not miss is undoubtedly the pagodas of the Bagan plain.

Either you enter the country through Yangon or Mandalay, you can catch a morning flight to Bagan and return in late afternoon next day. It allows you to have 2 full days and 1 night to visit the area. Then, take the rest of time exploring the city you choose for arrival and departure. In Yangon, a visit to the Shwedagon Pagoda is a must. In Mandalay, do not miss sunset at Ubein bridge.

Longer itineraries would involve Inle Lake. A week would give you Mandalay and its deserted cities around it or Yangon with its pagodas, markets and colonial-era streets, the Bagan plain and Inle Lake. The reason I put “or” between Yangon and Mandalay that it is fine to skip one of big cities and spend time for other highlights. Actually, Mandalay is nearer to other main attractions, so choosing Mandalay as starting and ending point is good idea in case you it fits your flight schedule. If you love to stay on beaches, spend 3 days more for Ngapali and 5 days more for Mergui.

Fly into Yangon or Mandalay where you can spend one to two full day(s) experiencing either city, spend two full days in Bagan, two full days in Inle Lake (one day for a boat tour and one day for biking around the lake) and another one or two days in your city of departure.

Suggested tour itinerary: https://myanmartravel.com/tour/captivating-myanmar-journey/

Two weeks would allow you to add Golden Rock and few days relaxing at beautiful beaches of Ngapali.

Suggested itinerary: https://myanmartravel.com/tour/myanmar-discovery/

With two weeks or more, you can have more flexibility with your chosen way to get around the country, whether that is with night buses or train instead of domestic flights. One or two night on the boat between Bagan and Mandalay can be an option. Keep in mind that taking a domestic flight will take up a morning, afternoon or evening (most will be around one hour), and that a night bus, while ‘costing’ you 8 to 12 hours, will save money, but might leave you very tired when you arrive.

With the long flights from US or Euro to Southeast Asia, travelers from these areas prefer to visit more than one country in their trip. If Myanmar is the main purpose of your trip, you may extend few days or even few weeks to visit nearby countries as Cambodia, Laos, Thailand or Vietnam. Please find our suggested itineraries:

• Vietnam Myanmar Holiday
• Best of Laos and Myanmar
• Cambodia and Myanmar Tour
• Authentic Thailand & Myanmar – 10 Days
• From Angkor Wat to Bagan

For other Myanmar itineraries and packages, refer to our post: https://myanmartravel.com/myanmar-trips/

XI. Things to know before arrival

English is widely spoken in major destinations

With 135 ethnic groups living together, there are hundreds of different languages throughout the country. However, official national language is Burmese. In main tourist destinations, English is widely used. Many young people and most people who work in the Myanmar tourism industry have a reasonable grasp of English. So you do not need to worry too much about being understood, However, learning a few simple phrases in Burmese will always elicit a smile and courtesy from the locals. Mandarin is increasingly spoken in the cities and border towns of the northern half of the country.

Money situation is much easier than before thanks to ATMs’ network

If you have researched about Myanmar, you may have heard that the money situation in the country is complicated. In fact, it was the case over the last few years. Things have become much easier now as you can use credit cards in Myanmar to pay for your purchase or withdraw cash from ATMs. You will find some ATMs in big cities and major destinations, however the fees are often high. It is the same for credit cards when you need to pay 5-7% for processing fee on top of bills. Therefore, many travelers prefer to bring foreign currency to exchange to get the best rates.

The currency of Myanmar is the kyat. USD and EURO are widely popular and you can use them to exchange to Kyat. Although they are accepted in some places, kyat is generally preferred and more convenient to use. You can exchange money at exchange shops at airports or at the banks to get the best rate. Be noted that the notes should be new & clean bills. The old and damaged bills may not be accepted or get lower rate. View more details on our post: https://myanmartravel.com/myanmar-currency/

Two round prongs socket is more popular than three round prongs socket in Myanmar

The voltage in Myanmar is 230 V and the standard frequency is 50 Hz. Myanmar has two different types of plug sockets that are commonly used. One is the European socket with two round prongs and some with socket D type which has three round prongs. However, two round prongs socket are more popular. To avoid the hassle of having to buy new adapters for everywhere you go, we recommend you to bring a Universal Travel Adaptor.

Tipping isn’t compulsory in Myanmar, but it is encouraged when you are happy with the service. In fact, they do not care much about it but if they got, it will be a huge encouragement for them to do their business. It’s more expected in hotels, tours (guide & driver) and restaurants that give one of those black booklets when you receive your check. Sometimes, you’ll see that tips are included at a Western-style establishment (upscale or at a hotel) and it’s typically 5%-10%.

Compared to few years ago, it’s increasingly easy to keep your friends and family updated thanks to the increasing availability of Wi-Fi in many parts of Myanmar. In big cities and major tourist areas, most of hotels and guesthouses offer Wifi to clients and it works quite well. But in remote places, you may find that the Wi-Fi is unstable. In this case, you might consider to get a local SIM card. Myanmar has a fast 4G connection throughout the cities, and it is quickly expanding to even less-populated areas.

You will be able to pick up a SIM card either at the airport or from local shops within most cities at very reasonable cost. View more information about SIM card in Myanmar: https://myanmartravel.com/sim-cards-in-myanmar/

Most local people in Myanmar dress modestly. You can see in the country that traditional longyi is still wore by both men and women in their daily activities. So, tourists are recommended to do the same. It does not mean that you must dress modestly all the time. Myanmar is a country that is made up of mostly Buddhist people so dressing conservatively is really important when you visit temples/pagodas. You need to keep your shoulders and knees. This will help you to feel comfortable in smaller towns and remote villages where people rarely touch foreigners.

Things are a little more relaxed in major cities and tourist hotspots. Of course visiting Myanmar is not for only temples. For your relaxing time in hotels or on beaches, you can wear your favorite items as shorts, string dress… A must for Myanmar is making sure you have shoes that you can take on and off easily. All religious sites in Myanmar require you to remove your shoes before entering. We recommend simply picking up a pair of sandals.

Due to tropical climate in Myanmar that is hot and humid, you should wear lightweight, loose-fitting clothes in natural fibers such as cotton, silk or linen which keep you cooler. Sun glasses and hat are useful to hide from the heat. Light jacket and sweater are advised when you travel to Shan State (Inle Lake, Kalaw or Hsipaw). In case you do trekking, good shoes are recommended.

Travelers most commonly become sick due to diseases spread through food and water. Luckily, there are a few simple ways to make sure you stay healthy. Avoid drinking tap water, and even ice cubes. Instead, drink bottled water, which is cheap in Myanmar. There is no reason to completely avoid street food stalls if food is usually cooked hot and fresh in front of you. Only eat fruit that has a skin that can be peeled, and vegetables that have been cooked. This is especially so outside the main tourist areas.

Myanmar is hot and humid, so mosquitoes are everywhere. Mosquitoes can carry infectious diseases such as dengue fever and malaria. Before the trip, it’s a good idea to consult your travel doctor to see if you need any additional vaccines or medication for your personal health. During the trip, avoid them by using bug spray protection, wearing long-sleeved clothing, and sleeping under a mosquito net or in an air-conditioned room. Check your mattress for bed bugs along the seams after turning on the light, and before placing any of your belongings on the bed, or sleeping in it.

Finding reliable healthcare is difficult in Myanmar, and local healthcare facilities are generally poor, especially outside of big cities. Your best chance will be in Yangon. However, sometimes you cannot wait until you reach Yangon. So, you should prepare personal medications from home just in case. For emergency, you can find the most reliable medical centers in main destinations on our posts

• Hospitals in Yangon: https://myanmartravel.com/best-hospitals-in-yangon/
• Hospitals in Bagan: https://myanmartravel.com/faq/is-there-any-good-hospital-in-bagan-myanmar-1/
• Hospital in Mandalay: https://myanmartravel.com/best-hospitals-in-mandalay/
• Hospital in Inle Lake: https://myanmartravel.com/faq/is-there-any-good-hospital-in-inle-lake-myanmar-1/

Related Posts

Best Hospitals in Mandalay, Burma

Shopping centers in Yangon

Best hotels in Bagan

Things to do in Inle Lake

How to get from Bagan to Mandalay

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Travel Guide Myanmar (Burma)

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A beautiful and culturally rich country cursed for decades with a brutally oppressive regime, Myanmar (Burma) has in recent years been making headlines for its tentative steps towards democracy. Following the softening and then removal of a fifteen-year tourism boycott led by the National League for Democracy – Myanmar’s leading political opposition party – tourist numbers have swollen but the infrastructure has not yet grown to accommodate them all. Although this means that finding a cheap bed is harder than before, it does make this a fascinating time to discover Myanmar’s glittering golden stupas, bountiful rice fields, enigmatic ruined temples and picturesque mountain paths. Most memorable of all, though, are the encounters with people eager to introduce foreigners to their country and their culture. What remains to be seen is whether today’s modest political reforms translate into lasting change.

Where to go in Myanmar (Burma)

The ethics of visiting myanmar, tailor-made travel itineraries for myanmar (burma), created by local experts.

10 days  / from 2372 USD

Old World Myanmar

Myanmar offers visitors a tantalisingly exotic culture of gilded stupas, red-robed monks and elaborately carved teak palaces. Discover the country’s rich cultural heritage as you take in its spectacular charms.

9 days  / from 2840 USD

Myanmar Family Adventure

An ideal short tour for families and first-time visitors to get a glimpse of what Myanmar is all about, discover the land of rice and rivers, breath-taking pagodas and stupas. Meet the locals in Mandalay, Yangon and Inle Lake and sleep on the Ayeyarwady for a real family adventure.

4 days  / from 383 USD

Love Yangon

Explore the intriguing architecture, captivating art and delightful culinary scene of Yangon with a visit to Myanmar’s bustling former capital.

10 days  / from 3427 USD

Myanmar Dreams

One of the least developed countries in Southeast Asia, Myanmar offers a magical visitor experience. From your base in some of the country's most deluxe resorts, get out and explore the untouched treasures that Myanmar has to offer.

9 days  / from 1126 USD

Classical Myanmar

Experience the best of Myanmar with this trip of a lifetime. See historic Yangon, before moving on to the great plains of beautiful Bagan with its ancient Buddhist pagodas. Discover Mandalay’s hidden gems, see ancient capitals and boat around Inle Lake.

12 days  / from 4044 USD

Famous Waterways of Myanmar: Inle Lake and the Irrawaddy River

Experience Myanmar as never before: cruise along the Irrawaddy River, take a boat trip around Inle Lake and Sagar, and fly over Bagan and its many temples in a hot-air balloon. This comprehensive trip also explores the cities of Yangon and Mandalay.

10 days  / from 2071 USD

Myanmar In-Depth

Get to know this fascinating and exotic country in more depth with this unique trip, which has been specially created to give a more in-depth understanding of Myanmar and its culture, and includes visits to Yangon, Inle Lake, Mandalay, and Bagan.

7 days  / from 1532 USD

Myanmar Honeymoon

Myanmar is the perfect destination for couples in search of a romantic getaway that marries luxury and indulgence with the sense of discovering a rich vein of cultural heritage. Visit the plains of Bagan with its many temple complexes, and luxuriate on the shores of Lake Inle, and much more.

8 days  / from 1390 USD

The Flavours of Myanmar: A Culinary Journey

Discover the tastes and flavours of Myanmar with this unique, culinary-themed trip. Frequent the teahouses of Yangon, learn how to cook traditional Burmese dishes in Bagan, sample local specialties in Mandalay, and then continue to Inle Lake, home of the Intha people, before returning to Yangon.

5 days  / from 842 USD

Majesty and Mystery in Myanmar

Less well-known than neighbouring Thailand, Myanmar is a country that still retains an air of exotic mystery. Discover it for yourself on this unique trip, which has been specially created to develop a greater understanding of this alluring country.

6 days  / from 1155 USD

Mesmerising Myanmar

Myanmar is a mesmerising and exotic land, shrouded in mystery and cloaked in spirituality. The mere mention of its name conjures up images of golden Buddhist stupas piercing dense smokey fog. This unique trip takes in some of Myanmar's most impressive and mesmeric sites.

13 days  / from 2049 USD

Myanmar’s Ancient Treasures

From the old-world charms of Yangon to the lush rice paddies of the Ayeyarwady Delta and the iconic sights that surround modern Mandalay, now is the time to visit the jungle clad hills and central river valleys of Myanmar.

4 days  / from 890 USD

Mrauk U: Myanmar's Best-Kept Secret

Discover the ancient city of Mrauk U with this unique trip. Formerly a major trading port, Mrauk U was once the wealthiest city in Asia. Today, it remains Myanmar's best-kept secret: its well-preserved archeological remains are surrounded by atmospheric misty hills, just waiting to be discovered.

10 days  / from 2508 USD

Off the Beaten Track in Southern Myanmar

This exciting, active trip is split into two parts: the first takes in the best that Southern Myanmar has to offer, including Yangon and Inle Lake; whilst the second ventures off the beaten track, exploring ancient pagodas, rivers, mountains and caves.

11 days  / from 2946 USD

Myanmar Highlights

A visit to Myanmar is a magical experience. Explore Yangon, with its busy harbour bustling markets and glistening pagodas. Encounter meditating Buddhas and traditional villages, and be awestruck by mystical Mandalay’s hidden gems.

Although there are now affordable flights from Bangkok to Mandalay, most people still start their visit in Yangon (Rangoon). This former capital makes a great introduction to the country, with evocative colonial-era buildings, some of the country’s best restaurants and the unmissable Shwedagon Paya – the holiest Buddhist site in the country. Relatively few tourists head southeast from Yangon, other than to the precariously balanced Golden Rock at Kyaiktiyo, but Mawlamyine and Hpa-an are great places to hang out, whether you’re exploring caves full of Buddhist art, sleeping at a mountain-top monastery or visiting home-based workshops.

West of Yangon are a handful of beaches, with Ngapali the most highly regarded, but Chaung Tha and Ngwe Saung much more affordable. Most travellers instead hasten north to Mandalay, the hub for ‘Upper Burma’ and the base for visiting the remains of several former capital cities, or to Bagan further west for its stunning temple-strewn plains. East of Mandalay is Kalaw, the starting point for some great walks. A trek from Kalaw is one way to reach the magnificent Inle Lake, with its stilt villages and famous leg-rowing fishermen. If time allows, a trip on the Ayeyarwady (Irrawaddy) River around Katha and Bhamo offers a great chance to meet locals, as do the hiking routes around Hsipaw in Shan State, which pass through ethnic minority villages.

Discover more places in Myanmar Burma

• Southeastern Myanmar Travel Guide
• Yangon (Rangoon) Travel Guide
• Mandalay and around Travel Guide

The question of whether to visit Myanmar – and if so, how to minimize any negative impact of that decision – has long been a complicated one. For many years, the official position of the National League for Democracy (NLD), the opposition political party of which Aung San Suu Kyi is the Chairperson and General Secretary, was to urge foreigners not to visit the country as it put money directly into the pockets of the regime. Still, some tourists did visit each year, arguing that the majority of their money was actually going to individuals and private businesses. Similarly, many people within Myanmar felt it was important that foreigners visited to see the truth of what was happening. In 2010, the NLD softened its stance, saying that it only opposed package and cruise tourism. Then, in May 2012, in the wake of the UN Secretary General Ban Ki-moon urging an easing of international sanctions against Myanmar, the NLD dropped the boycott entirely.

Nevertheless, it would be a mistake to think that the ethical dilemma has completely gone away. Although the new government is nominally civilian, in reality the same military figures are still largely in charge. In addition the prominent business leaders commonly described as cronies – who became rich through dealing with the regime, and in some cases allegedly through trading in arms or drugs – still own many of the country’s largest businesses, including hotel groups, banks and airlines. And although the government is praised internationally for reforms such as the release of some (but not all) political prisoners and a reduction in censorship (so that NLD posters are now a common sight), some people within the country see these as surface changes intended to please foreigners – particularly the US, which hopes to lure Myanmar away from its main trading partner, China – rather than anything more fundamental.

Furthermore, it should be remembered that the suppression of dissent and suspension of the democratic process were not the military junta’s only crimes. It was also fighting what has been described as the world’s longest-running civil war , with policies that amounted to ethnic cleansing and – in the eyes of some observers – attempted genocide. Although ceasefires have been signed with some of the ethnic militias, vast swathes of the country – particularly in northern Kachin State – remain off-limits to tourists while the new government continues to fight with rebel armies (some of which, it must be admitted, are motivated as much by profit from the drug trade as they are by a thirst for democracy). If free and fair elections are held in 2015 then the NLD is expected to win a landslide victory, but it remains to be seen how they propose to keep the peace with ethnic minority groups who consider the NLD to represent only the Bamar majority – particularly if the military’s stranglehold is weakened as democracy takes root. Already the NLD has been accused of becoming too close to the generals and their cronies as it seeks their political support and funding for social projects. Some compromise is inevitable, not least because the military can veto a proposed change to the constitution to allow Aung San Suu Kyi (as someone who married a foreign national) to run for President.

Bearing all this in mind, travellers should consider limiting the amount of their money that makes it to the government and its associates. Some expenses are unavoidable, including visa fees, while others are hard to avoid if you want to see some of the main tourist attractions, such as the $10 multi-site fee in Mandalay. It can also be difficult to know exactly which businesses in Myanmar are affiliated with the government or its cronies. On the other hand, by staying in budget accommodation your money is already more likely to be going to ordinary individuals or small family businesses than to companies with strong government links (and in this guide we have tried to avoid recommending such places). The same goes for services such as vehicle hire or trekking guides – there are plenty of opportunities to use small companies and freelancers, which often leads to a better experience anyway. Some visitors also consider avoiding planes and even trains (which are operated by the government).

For more information, see

tourismconcern.org.uk/burma .

Population 55 million

Language Burmese (Myanmar)

Currency Kyat (K)

Capital Nay Pyi Taw

International phone code +95

Time zone GMT + 6hr 30min

Top image: Mount Popa © Boyloso/Shutterstock

Travel advice for Myanmar (Burma)

From travel safety to visa requirements, discover the best tips for traveling to Myanmar (Burma)

• Travel Tips Myanmar (Burma) for planning and on the go
• Culture and Etiquette in Myanmar (Burma)
• Eating and drinking in Myanmar (Burma)
• Getting around Myanmar (Burma): Transportation Tips
• How to get to Myanmar (Burma)
• Sports and Outdoor activities in Myanmar (Burma)
• Best time to visit Myanmar (Burma)

The Rough Guides to Myanmar (Burma) and related travel guides

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written by Andy Turner

updated 26.04.2021

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Ethical Myanmar Travel Guide: What To Know Before You Go

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Thinking of going to Myanmar? You can’t right now. Myanmar is in Crisis. Avoid all Travel to Myanmar.

Military Coup – February 2021

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A country shrouded in constant turmoil, the events of 2021 sent Myanmar back on a dark path. 

As of 1st February 2021, Myanmar’s military staged a coup d’etat after the National League for Democracy (NLD) party won the election for the second time. Senior members of the party, including Aung San Suu Kyi and President Win Myint, were detained in the capital, Naypyidaw. Tanks are on the streets, and lines of communication across the country are down. Civilians are being murdered every day. 

In September 2021, Myanmar’s shadow government called for a “people’s defensive war” against the country’s military. 

This is not the time to travel to Myanmar when the country is in a state of emergency with civil unrest and armed conflict. 

Other ways to keep up to date on the situation:

• The Myanmar news feed on Al Jazeera.
• BBC World News detailed coverage and background to the events. 
• On-the-ground updates can be found on Myanmar Now News . 

This ethical Myanmar travel guide references only former trip insights. I hope one day, the people of Myanmar can find peace under democracy once again.

Is it Ethical to Travel to Myanmar?

Prior to the military coup, the Rohingya Crisis in Myanmar posed a difficult moral choice about whether it was ethical to visit Myanmar at a time where over half a million Rohingya refugees had to flee the country because of violence.

The guardian has extensive coverage about the genocide.

Choosing to travel there at this time was, of course, a personal decision since other regions in Myanmar remained separate from this particular conflict. Still, it is good to be well-informed about the situation, political tensions, and the Myanmar government’s actions, which do not reflect its people overall.

Travel to Myanmar (or travel to Burma, if referring to its former name) is hot on the Southeast Asia travel trail now. Yet, as a country that has only recently opened its doors to tourism over the past decade, travelling here means facing many challenges that you do not necessarily encounter on the same scale as other countries in the region.

Infrastructure is only just beginning to spring into life, and the art of the tourist trade is still in the developing process, yet every second of the long journey times, the energy expended in the daily frustrations. The patience and sign language needed to cross the language barrier is worth it for the rewarding experience you will have travelling in Myanmar.

Be prepared for the different kind of travel you will encounter in Myanmar, and don’t believe the scaremongering about the ridiculous expense and immense difficulties that are putting many people off travelling here.

Myanmar Travel Guide – A Different Way of Travelling in Southeast Asia

The beauty of being in Myanmar is in not knowing what will happen and in the understanding that both you as a traveller, alongside the local people are helping to bring about a new beginning. Tourism in Myanmar is a new lifeline, providing it does not eventually ruin the country, which is a current concern.

Here you will find a comprehensive Myanmar Guide that I pulled together after travelling through the country for one month. A resource which I hope is useful, before you jump headfirst into a place which Kipling described as, “unlike any land you know about”.

Is Myanmar Safe Now?

Right now, ALL TRAVEL TO MYANMAR SHOULD BE AVOIDED.

Before the Military coup , a trip to Myanmar was considered safe with no tourist-related violence having been reported in the known traveller circuit of Yangon, Bagan, Inle Lake, Hsipaw, Pyin Oo Lwin, Mandalay and the Mergui Archipelago.

I never encountered any issues, and the only time I felt a little uncomfortable was when some of us were travelling to a recently opened part of the country. We were clearly under some surveillance (more so at bus checkpoints) being new in town. I never once felt in danger, and nor did I feel in danger despite the curfews in some places.

I was always advised to avoid any protests and demonstrations and be more cautious should there be a military event, celebration or rally. In short, don’t get involved.

Tourists are safe in Myanmar and looked out for

While no foreign office or state departments are placing high warnings or statements suggesting avoiding travel to Myanmar unless necessary, there is updated advice. Since the end of 2017 does show a warning for significant risk of violence in the Rakhine state and the northwestern region of the country.

Like with any political situation, it is wise to stay up to date with developments and the advice of your foreign office in case of a Myanmar travel warning. The UK Foreign Office, for example, advises being more vigilant on the anniversary of the attacks in Rakhine on 25th August 2017.

It is further advised (including the official land border crossings) to avoid the border areas, especially those with Thailand, Laos and China (but also India and Bangladesh). This avoidance is due to drug smuggling activity and military and ethic militia activity where regular armed clashes take place.

Internal conflicts still plague Myanmar, and while many of the areas where these take place are entirely off-limits to tourists without a permit anyway, it is good to stay aware of exactly where you shouldn’t be visiting. Here is an overview of what the UK Foreign Office state in their travel advice:

Burmese people are the most genuine, friendly, warm-hearted and amazingly beautiful people I have ever met.

Not one will turn you away when you need help, and hardly anyone will try to short change you or be cheeky in a transaction.

They are so fascinated by the presence of outsiders, that you can see the sheer excitement on their faces. Smile and say hello, shake hands, hug, exchange e-mail addresses and revel in the great reaction you get back.

You are never without Burmese friends.

The country formally known as Burma gained independence in 1948 from occupying forces. Still, it wasn’t until 1989 that the ruling military junta (that retains majority power today), changed the country’s name from Burma to  Myanmar following a military coup.

Myanmar vs Burma – is it the same?  Politically no. In tourism, yes. 

Politically, the name Burma was seen as a relic of the country’s former British colonial past, and Myanmar as more inclusive of the many ethnic groups in the country. Other names were also changed, which is why you will see Rangoon now referred to as Yangon.

For tourism, to travel Burma is to travel Myanmar. Same same, as they say in Southeast Asia.

Both Burma and Myanmar are still used interchangeably, on the ground and the world stage. This article breaks down the changes, what you ‘should’ say and the question: does it even matter?

Visas for Myanmar can be obtained online from the official governmental eVisa website ($50 or $56 for an express service).

Flights to Myanmar are the usual option for travellers as the first mode of entry, with regularly scheduled services from Bangkok. But, considering where Myanmar is located – bordered by China to the North and Northeast, Thailand and Laos to the east and India and Bangladesh to its west – there are multiple avenues for land entry. However, not all of them are advised due to safety.

Regardless, you must specify a “Port of Entry” in your online application which denotes how you will be getting to Myanmar. You will be given a list of options, from which you will need to choose one of the following:

Myanmar Designated International Airports :

• Mandalay (located right in the middle of Myanmar)
• Yangon (located in the south)
• Nay Pyi Taw (situated in between Mandalay and Yangon)

Crossing at Land Border Checkpoints :

• Tachileik (in the Shan State of eastern Myanmar on the border to northern Thailand)
• Myawaddy (in the Kayin State of southeastern Myanmar on the border to western Thailand)
• Kawthaung (in the southernmost part of Myanmar, Tanintharyi Region on the border of the Thai Peninsula and the cluster of islands)
• Tamu (in the Sagaing Region of northwestern Myanmar on the border to northeastern India)
• Rih Khaw Dar (a six-hour drive from the border village of Khawmawi in the northwestern Chin State of Myanmar on the border of Southeastern India)

In reality, you can enter Myanmar at any designated “Port of Entry”, but it is best to stick to the one you originally stated if possible to prevent any hold up in the processing of your visa upon arrival.

You can exit at any of the International Airports and Land Border Checkpoints since your exit point does not need to be stated up-front. Additionally, you may leave at the Htikee Land Border Checkpoint, although entry from here is not possible.

While a month of travelling is not possible for everyone if you can make the most of your 28-day visa for a Myanmar trip, do. This country is not one to be seen in a few days or a week, much like you can do the key highlights in the more easily navigable Cambodia and Vietnam. Myanmar is a vast country and travel times are long, plus it takes times to get to grips with how things work here and understanding the people, the culture and the political climate. Spend at least two weeks here if you can – skimming this incredible landscape is an absolute waste.

Best Time to Visit Myanmar

There are typically three seasons in which you can visit Myanmar:

• October to March: Dry, winter season
• March to May: Hot, summer season
• May to October: Wet, rainy season

Taking into account the climate and tourism footfall, I recommend the following seasonal breakdowns.

Downside: Lots of tourists

The popular, high season is November to February when the weather is warm but not stifling, and attracts the most significant number of visitors.

This season, in turn, makes the limited accommodation options tricky to secure and will mean trying to book ahead or face paying out for the more expensive options left over.

Downside: It’s stifling hot

March to May is the time when the temperature rises in Myanmar and impending rains are due. I choose to travel in May, as the monsoon season typically starts in June .

I wanted to arrive just before the rains, where there was a limited number of tourists, and I could walk into a guesthouse and get a room without any problems. The only downside to this time of the year is that it is incredibly hot and I mean disgustingly, sweaty hot.

No matter what time of the year you visit Myanmar, you are rewarded with incredible views.

The Best of Myanmar – Where to Go and Things to Do

You won’t be short on options about where to go in Myanmar, and a traveller path has been lightly trodden. The loop between Yangon and Mandalay is both easily accessible and well established for a good reason, so don’t be put off by those Myanmar destinations listed as tourist spots. What to see in Myanmar depends entirely on your own desired ration of culture and adventure, since the country is filled with everything from city exploration, multi-day hikes, cycling tours and river journeys. And with Myanmar’s location next to the Andaman Sea (and the Bay of Bengal), beach time and diving are also on the list.

Carve your path.

While no longer the capital of Myanmar, Yangon (formerly Rangoon) is not short on sights. A city of British colonial architecture and modern developments mixed with the gleaming Buddhist temples and pagodas, you might be surprised how long you want to stay. Highlights include the Shwedagon Pagoda, the colonial-era Kandawgyi Lake, the Chauk-htat-gyi Buddha Temple showcasing one of the country’s largest reclining Buddha statues.

READ MORE:   Riding the Yangon Circular Train in Myanmar

Bagan is a city filled with over 2,000 temples built between the 9th and 13th centuries. Hire a bike for the day and visit as many as you can, and clamber temple heights for sunrise and sunset. Many travellers stay for two days to cover the temple grounds and have adequate rest from doing so in the heat.

READ MORE: Bagan – The Vast Temple Town of Myanmar

The second largest lake in Myanmar is located in the northern Shan State and is a vast basin, snaking off into tiny canals with small hand-built dams and floating gardens. People come here to see the fisherman using traditional fisherman methods, by operating the oar using one leg.

READ MORE: Inle Lake: Myanmar’s Biggest Tourist Attraction

Hsipaw is known for its hiking trails, where I took on a three-day trek through this rural region of Myanmar towards Kalaw. Following that, the three-hour train journey from Hsipaw to the former colonial summer hideaway of Pyin Oo Lwin, across the Goteik Viaduct is a heart-racing journey and an unforgettable experience in Myanmar.

READ MORE:   Crossing The Goteik Viaduct – Riding the Highest Railway Bridge in Myanmar

A bustling, dusty city in a river valley landscape surrounded by mountainous plains and rice paddy fields, Mandalay is a perfect combination of city exploration and countryside adventure. 

READ MORE: Biking in Mandalay – Finding Kipling’s Rural Myanmar

For those looking to get off the well-established Bagan – Inle Lake – Yangon golden triangle, consider the long journey to Mrauk U in the western Rakhine State to see untouched temples and learn about the tattooed women of the Chin tribal village.

READ MORE: Mrauk U Myanmar – The Temples & Tribal Tattooed Women of Western Myanmar

This Archipelago, off the far south coast of the long peninsula mainland of Myanmar, has hundreds of islands. While many come here for pristine beaches, its coral reefs attract divers to the region because it is unspoilt. The Archipelago used to require a government permit for a visit, but do double-check which areas are now open and which may still be subject to permission.

Myanmar is not short on temples

Yup, the Southeast Asia fatigue strikes again. In Myanmar, a temple is going to greet you on every corner, or more specifically here, a golden stupa/pagoda/pyre. While beautiful, it can be lethargic stumbling upon too many as they look similar bar slight differences in height and decoration. If limiting your pagoda hopping (locals tend to love showing off the pagodas in their towns if showing you around), make a visit to the Shwedagon Pagoda in Yangon and the unique temples complexes of Bagan, your absolute must-sees from the bunch. 

Money in Myanmar – Currency Exchange and ATM’s

The need to have crisp, un-creased, unmarked, brand new US dollar bills for Myanmar remains. Since the vast majority of people fly into Myanmar from Bangkok, this seems to be a popular place to get hold of the bills. I changed my money at a currency exchanger called SuperRich in Silom, and the whole process took around an hour. If you have time, withdraw all your cash in Thai Baht, as using your card to get dollars means having to pay a 2.5% commission/ fee on top, compared to the 150 baht (approximately £3) standard ATM withdrawal fee.

When exchanging in hard cash, there is a small fee for every $10, but this still works out cheaper than the ATM and using your card fee.

You can exchange your dollars into Myanmar Kyat when you get to your hotel or guesthouse, in a local bank or at the airport – the latter not always being not as good a rate as the others. Refrain from using the money exchangers on the street who try to lure you with higher rates – it’s known that they cleverly short change you (which is easy as you get a LOT of Kyat notes for minimal Dollars). Unless you are willing to count your money three times, then it’s not worth the hassle.

The stories are real – Myanmar is equipped with a sporadic scattering of ATMs . Dishing out kyat, there are ATMs at the airports, and I found a handful of ATM’s in Yangon (including at the most famous spot in town – the Shwedagon Paya) and Mandalay city centres, as well as in Nyaung U in Bagan.

However, there are ATM fees, where you are likely to be charged a small fee of around $5 for the privilege of each withdrawal.

You might find ATM’s in the smaller towns in Myanmar, but don’t leave it this late to stock up on cash, just in case. It has been known for ATMs to stop working or run out of money in more remote areas.

Typically, dollars are used for paying for your accommodation in Myanmar and some forms of transport, such as internal flights. Everything else from food, street snacks, tuk-tuks and guides are paid for in kyat.

Should you find yourself low on dollars, most locals are happy to accept kyat instead. Still, you will be paying more – while the current exchange rate is approximately 1450 kyat to the dollar, many will round your dollar up to say 1,500 kyat.

When I was travelling, the exchange rate was around 800-900 kyat to the dollar, and they rounded the conversion to 1 dollar = 1,000 kyat. So, when a room for the night was $25, they typically asked for 25,000 kyat, rather than working to an official exchange rate. I was losing a small chunk each time.

As it currently stands, ’rounding up’ with the current exchange rate means you won’t be losing too much.

A Myanmar trip can be a budget one. On average, I spent between $30-$40 a day in Myanmar , including the cost of my accommodation and transport. I ate street-food where I could find it or ate at local restaurants.

The average cost of a budget hotel room in Myanmar is $25 and a dorm bed around $10.

Food and drink in Myanmar can fall within a reasonable $10 per day budget. A beer will set you back $2.

Internal flights will be your most expensive purchase, with prices from $100+.

Myanmar is expensive only if you choose to travel that way. For example, if you decide to stay in top-end places and eat at costly establishments (which are typically military / government-owned) not only are you spending more, but your money is not spent wisely. See the ‘Responsible Travel’ section below.

Being aware of your money and how much you are spending will ensure that you pay the same amount here as you would in any other part of Southeast Asia.

READ MORE: How Much Does it Cost to Travel in Myanmar?

If you are a luxury traveller wanting to stay in and dine at the top end, government-owned hotels, then you will not be travelling responsibly in Myanmar. Each to their own, but if you travel irresponsibly here, then you probably should not be coming at all.

Traveling Myanmar means contributing to the wave of significant change here. With locals given more rights to trade privately, we must support them rather than line the pockets of the corrupt and controlling system. While your guesthouses will not always be the cleanest or most comfortable, or your food the most delectable, remember one thing – local support is the greatest thing you can give during this exciting stage of development in Myanmar. For many, it will be time to embrace a new way of travelling.

I choose to eat and drink at local establishments and bought items from local markets and street vendors. Not only did I feel I was giving something to those who deserved it most, but it was also the ideal opportunity to meet and get to know the local people, which in itself forms one of the most incredible memories of travelling in Myanmar.

Responsible travel in Myanmar means putting your money straight into the hands of the local people.

Choosing Accommodation in Myanmar

More or less every single traveller carries a Myanmar Lonely Planet (last updated in 2018). Whether you are a fan or not, this book has been thoroughly researched and is the only time I have entirely relied on it as a bible rather than a reference point. However, given the regular increase in tourism which local businesses have capitalised on, prices have risen from those printed. All accommodation and eatery options have been researched to provide travellers with a comprehensive list of places that are not government-owned.

Hostels are not as far and wide in Myanmar, although the big cities certainly have some options to choose from now.

Hostelworld now also lists a variety of hostels or similar style properties in Yangon , Bagan , Mandalay and Kalaw .

In the more remote regions where I travelled, which were not listed anywhere, I relied on the knowledge of locals or the tuk-tuk driver who ended up taking us to the only place in town which held a ‘foreigner license’.

If you can, try to pair up with another traveller to cut costs – many guesthouses have double rooms, triples and dorms.

How to Travel in Myanmar – Transport Options

Internal Myanmar travel is cheap and slow, but in the long run, effective.

The Myanmar bus is legendary in its own right. Buses are EVERYWHERE and will be the main form of transport you take to get you to almost any part of the country (where tourists are permitted). It is the most budget option, and I paid between 5,000 Kyat to 30,000 Kyat / $3 – USD 20 for a single ticket. 

Your guesthouse can help you book your ticket in advance,  and usually with the most trusted and decent company in that area. However, they may charge an extra couple of dollars as a form of the admin fee.

You can also take a chance and  turn up at the local station to buy your ticket there.  I only did this when my hostel had a better idea of schedules or called ahead and knew there would be adequate space. Since some bus stations are outside of the centre of a town or city, it doesn’t make sense to pay the price of an expensive taxi, only to have to haggle and get back again.

Some bus tickets now include a pick up from your accommodation. Double-check if that is the case.

Bus journeys in Myanmar are incredibly long,  sometimes averaging 10-12 hours.

Comfort is not a factor. Myanmar’s buses  do not have toilets on board  (even the ‘luxury’ offerings),  and air vents pump out wildly freezing temperatures . Make the toilet stop before you get on (although once in a real emergency my travel buddy did beg the driver to stop) and bring more than one layer with you.

Get used to the Myanmar Buses. You will be using them a lot.

Night buses are not sleeper buses , even though these are the buses that bring you to your destination around 3 or 4 am. What’s more, some still play their funky local music CDs and cheesy music videos until the early hours of the morning. Pack your iPod, invest in some heavy-duty  extreme earplugs  or kindly ask for what was once amusing entertainment, now noise pollution, to be turned off.

Never ask a driver about the time of arrival . Due to superstitions based on a belief system of nats (spirits) that existed before Buddhism came to the fore, asking when you will arrive at a destination conjures up bad spirits and is taken seriously. The result? You won’t get an answer.

A comprehensive guide to Myanmar’s buses can be found here .

Unless necessary, avoid taking a taxi in Myanmar since it can be a wallet-draining experience. There are no metres or set prices, and you will spend a lot of time haggling a fee rather than getting to your destination on time.

The only time you need a taxi is to and from an airport , where you have to suck up the extra budget and know you are being ripped off.

The only time a taxi can cost-effective and useful is if you hire a driver for a half or full day.  We did this in Yangon to get around some main sites, and the price can average from between $20 – USD 30

However, with traffic gridlock in cities or smaller towns being compact, getting around by foot is usually the best and quickest option.

Prepare for the unexpected. When my night bus to Bagan arrived in the very early hours of the morning, my only option to get to my hotel was via horse and cart. There is still a haggling process to be had (not helpful when you are sleepy), but since this is the main form of tourist transport here, it is only natural that they are waiting for new bus arrivals.

Transport in Bagan, the traditional way

Hard to Reach Places in Myanmar

Not every destination on a map of Myanmar is open for exploration.

The far northern, mountainous area of Myanmar, alongside the western Chin State and the far reaches of the southern Mon State and Tenasserim region are generally off-limits to tourists unless you have applied for a government visa in advance.

Applying for a government visa in Myanmar usually has to be completed ahead of time, and can take months. It can also be costly since particular permits are not so commonplace yet. I have heard of some people applying for a government visa at the local bureau or via a tourism agency, and it was processed and granted quickly. It can often come down to being lucky or depending on the particular area of Myanmar you wish to visit.

However, a few other travellers and I managed to get all the way south to Dawei and Myeik in the far south without a permit as we heard while in Mawlamyine that it had been open for a couple of months. It took days of long, arduous travel to get from place to place but it was a pleasure to visit areas that had never seen much tourism footfall, but which too deserved a slice of the tourism dollars.  

The only downside was that restrictions were still enforced in each area where we were faced with a 7 pm curfew in Dawei and couldn’t go out on a boat in Myeik (which is known for its Archipelago of islands).

The restrictions mostly come down to the issue of safety for tourists, which locals have expressed is an absolute concern (for example, there is little in the way of insurance for the boats). However, our gut instinct was that we were also being watched a little .

Not everyone wants to travel solo, and with Myanmar being a little more tricky to navigate and less-trodden than the typical Southeast Asia circuit of Thailand, Cambodia, Laos and Vietnam, you may want to consider joining a small group tour. A small group, two-week Myanmar tour with G Adventures takes you in a loop between Mandalay and Yangon, covering all the major highlights of the country along the way. *Currently this trip is not running*

This trip includes riding local slow trains, taking scenic boat trips and embarking on a hill-tribe trek. The cost of this trip includes accommodation, some meals, and all transportation between each destination, including the internal flight.

So not only do you get to visit the very best of Myanmar, knowing that your money is being spent at local businesses and social projects, but you’ll have other travellers to enjoy it with.

You may read that it’s important not to start political discussions while travelling in Myanmar unless they are introduced into the conversation first. While this is true, the name ‘Aung San Suu Kyi’ passes the lips of a local before you know it and in public too. Politics is no longer limited to extremely private discussions (maybe the more heated ones are). A Burmese friend privately told me that it is OK to speak out against a situation or a person if you can back up your story. I am not sure how true this is, or she is just a rebel.

I was told stories by Chinese and Indians who, although born in Myanmar, are unable to visit the land where their grandfathers and great-grandfathers come from. The government has made it difficult and expensive to obtain and visa/permit and a passport. I’ve heard terms of ‘stupid’ and ‘greedy’ used concerning the government and all without me asking.

The Burmese are always eagerly awaiting more remarkable changes and wanted us to share with them what people in our country thought about Myanmar. As one of the first Myanmar travel blogs there on the ground, things were a little different back then as locals eagerly awaited a change in the form of Aung San Suu Kyi’s Democratic Party one day being elected, and her position of power being more cemented. Locals were all too keen to know what you thought and how much you knew, pointing out ‘The Lady’ and her father out on posters, book and newspapers. My limited conversation was always along the lines of:

“Aung San Suu Kyi. You know?”

“Yes. You love Aung San Suu Kyi. We love Aung San Suu Kyi.”

However, with recent political events, the topic of Aung San Suu Kyi and her policies might once again be the subject of very sensitive discussion. Since the Rohingya Crisis, hope has faded; Aung San Suu Kyi’s respect on the world stage was stripped, and her work at resolving this crisis seen as non-existent.

This detailed article from the New Yorker provides an interesting overview of ‘What happened to Myanmar’s Human-Rights Icon?”

Learning Burmese is Helpful, Not Essential

I always stand by my word that whether you are great at picking up languages or not, the two most important words you should always learn are hello and thank you. Travelling to Myanmar is just the same and understanding these basic phrases certainly makes interaction with local Burmese people more special. Anything else you learn along the way is a bonus.

The two most important phrases you need in Myanmar are:

Hello: Ming-gu-la-bah

Thank you: Jay-zu-de-bar-dee

Not only is it polite, but it is well received. Be prepared for most locals to giggle in response – they are not mocking you; they are just not expecting it.

While English is common in Myanmar, mainly in big cities, there will be endless amounts of situations where you will find that it’s not spoken at all. Now is your chance to bring out your hidden miming skills. My best mine, after failing to find a toilet by showing a piece of toilet paper, was to act out a squatting motion. Embarrassing as it was, it did the trick as well an inciting a few giggles from the locals. I also find wordless picture books handy in these situations too!

The internet in Myanmar is either non-existent or a sign proclaiming ‘wifi’ or ‘internet café’ is like stumbling upon the gold pot at the end of the rainbow and finding it empty. It will either not work or be slow. I found this more difficult, as a writer, but if you can, try to suck up the loss of fast, reliable and consistent communication with the outside world.

In Southeast Asia, bartering is a given; a game that is often expected and enjoyed. Shopping in Myanmar will seem very different since bartering is almost unheard of. You can rarely negotiate your room rate (i.e. discount for more than one person), and I’ve had several looks of utter bewilderment in markets when I have lowered the price to start bartering. Unless the price is ridiculous, take it for what it is – you are helping out a local after all.

Good luck haggling in Myanmar!

Unusual Things About Myanmar

It’s those little cultural nuances that can make a place so fascinating, or which we could initially take offence to if we don’t know their meaning. Myanmar is no exception to such sights and encounters.

WHAT time is it in Myanmar? Why is there a 30-minute difference? Myanmar Standard Time is a little different. You see, while the rest of the world is plus or minus time ON the hour, Myanmar does it differently with half-hour time zones.

So don’t be baffled when you hear that Myanmar is 6.5 hours ahead of GMT (Greenwich Mean Time) and that the country does not also observe daylight savings time. No clocks changes here.

The kissing noise in Myanmar is in no way a derogatory sound aimed at you, but the Burmese way of calling attention. It’s fascinating, and you realise, when trying to practice yourself (yes, I did), that you can’t quite do it as loudly and precisely as them.

The majority of Burmese locals chew on leaves containing a mixture of tobacco and betel nut which turns their mouth and teeth red. They are neither bleeding nor spitting out blood.

Part of this snacking process involves the regular need to spit out the juices – anywhere and everywhere – so dodge the red spit showers and don’t scour in disgust. This cultural trait emerges on all Myanmar trips. While pavements and walls are stained with it, you don’t want to be.

Any plagiarism of this Myanmar travel blog or travel any of its descriptions used on other sites and blogs without attribution is not information authorised by myself for use. Know your source. 

About Becki

Becki Enright is a British Travel Press Award-winning writer whose work focuses on changing perceptions about misunderstood aspects of destinations. Her writing combines storytelling with insight into the social, historical, political and economic factors that shape the country or place in relation to tourism. Becki has appeared live on Sky News and CNN and has contributed to high profile media including National Geographic, Time.com, Guardian online, New York Times, Grazia and Buzzfeed.

11 December 2019 at 5:23 am

Did you do the Bagan Balloon ride?

11 December 2019 at 4:26 pm

Sadly not, as I was on more of a budget then. However, I have friends who did it and had a wonderful time.

Jeannine says

31 July 2019 at 10:38 am

Marcy: Getting sick when someone is spitting out smth that looks like blood is a completley normal human reaction and nothing that is in one’s control (just like getting anxious when having blood drawn). Some can just switch it off better than others and I couldn’t, so being in large crowds really wasn’t nice (imagine feeling sick ALL the time).

Also, it is completley alright to travel somewhere and realize that for oneself it is not the best place to be. If I had known how sick it made me I wouldn’t have gone there, I only know now- as it is the only way of knowing it. That has nothing to do with open-mindedness: I had no problem with anything else – getting sick is a bodily reaction out of my control. Oh, and it is not just a habit, but a huge problem there – oral cavity cancer is one of the deadliest forms of cancer in Myanmar.

8 August 2019 at 8:48 pm

I agree that betel chewing is a problem in Myanmar, even the government there acknowledges it. I myself dislike it intensely. However, if you can overlook (and overstep) this minor cultural trait – not everybody does it, Myanmar is a wonderful country and the people are one of the friendliest in the world.

30 July 2019 at 8:18 am

We came back from Myanmar two weeks ago – and wow I wish I knew how bad the betel spitting was … it made me sick to the stomach! It is the most disgusting thing and it is literally everywhere…I jst wanted to get away from the humans and out into nature…for the trekking tour to inle lake we even asked for someone who does not chew on that stuff as I just couldn’t get used to it..the smell, the looks of it…partially ruined the experience for me…

30 July 2019 at 8:21 am

It’s quite the thing to get used to, for sure. Such are cultural traits though – what we find untoward is normal elsewhere. Dodging it on the street is hard though.

31 July 2019 at 7:29 am

Jeannine: if you are not open minded enough to accept other cultures habits, dont travel, stay in your country and your own comfort. The world doesn’t need your judgement.

16 May 2019 at 3:46 am

Thanks for sharing Becki! Many useful and practical tips for visiting Myanmar.

Agree with the safety situation as well about avoiding Rakhine state as well as land borders (more specifically areas bordering China, Laos, Thailand, Bangladesh and India).

If this helps fellow travellers, do also watch out for shoe guardian scams. E.g. you take off your shoes before entering a temple. After coming out, a stall vendor holds your shoes hostage, claiming to have looked after it while you were away and that you have to buy something from him to get it back. One way to prevent this is to bring a plastic bag along to carry your shoes in.

16 May 2019 at 8:11 am

Good tip, although I recommend carrying a reusable tote/cotton bags to avoid using plastic, that only ends up in landfill.

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10 Top Tourist Attractions in Myanmar

Myanmar, the official name for the Southeast Asian nation more commonly known as Burma, is a must-see for travelers who like Buddha and beaches, though not necessarily in that order. The country contains thousands of Buddhist temples. It also has pristine white beaches along the Bay of Bengal and Andaman Sea. The country is slowly opening to foreign tourism, so travelers who want to experience a more traditional Burma may want to visit now. An overview of the top tourist attractions in Myanmar :

10. Shwemawdaw Paya [SEE MAP]

Shwemawdaw Paya got its name, the Great Golden God, because the glittering gold that covers it can be seen for miles around. The diamond-studded top also is responsible for some of the glitter. At almost 114 meters (375 feet) high, it is the tallest pagoda in Myanmar. It is especially important to Buddhism because it contains several relics belonging to Buddha. Located in Bago, the 1,000-year-old complex is highly ornate with smaller pagodas that also are gold-covered, statues and pavilions.

9. Ayeyarwady River Cruise [SEE MAP]

Myanmar’s longest river, the Ayeyarwady, also known as the Irawaddy, begins high in the Himalayas, carving Myanmar in half on its way to the Andaman Sea. It is navigable by large ships and boats in the lower elevations, and is fast becoming a popular river cruise destination. Cruises run between Mandalay and Bagan; both cities offer plenty of temples, pagodas and statues of Buddha. Between the two terminals, cruisers will see river villages and beakless dolphins, and travel through jungles and deep gorges.

8. Shwenandaw Monastery [SEE MAP]

Shwenandaw Monastery is an historic Buddhist monastery in the city of Mandalay. Known as the Golden Palace, this important building is located in central Myanmar. It was originally part of the Mandalay Palace complex as the royal apartment of a king, but his son moved it outside the palace after his death believing it was haunted by the king’s spirit. It later became a monastery. At one time, the building was covered in gold but the gold is mostly inside now. The exterior is covered with ornate teak carvings representing Buddhist myths. Ornate carvings made from other materials such as stone can be found throughout the structure.

7. Ngapali [SEE MAP]

Ngapali combines two worlds in this Southeast Asian country. It is Myanmar’s premier resort town, with white sand beaches lining the blue waters of the Bay of Bengal and luxury hotels. It is a great spot to chill out and just relax. Contrast this with its fishing village atmosphere with local restaurants serving the day’s catch and ox-carts doubling as taxis. Locals believe the town is named after Napoli (Naples) in Italy. Most people visit Ngapali November to March; the rest of the year it is a sleepy little beach town.

6. Mrauk U [SEE MAP]

Mrauk U is an important archeological town. It was originally thought to be a fortress because of the thick walls, but the walls were made to protect temples from the fierce winds, not invaders. Stone temples can be found throughout the area. The medieval town was once an important Arakan capital and was an important trading city. Getting to this remote location involves a four- to seven-hour boat ride up a tributary of the Kaladan River. Travelers may want to bring rain gear at the region gets almost 1.2 meter (4 feet) of rain annually.

5. Inle Lake [SEE MAP]

Vast and serene Inle Lake is one of the top tourist attractions in Myanmar. Besides its considerable natural beauty the lake also attracts tourists for the stilt houses of the Intha, the descendants of Mon people from the far southeast. A typical day-trip on the lake, taken in a long, narrow boat with a noisy outboard motor, will stick to the northern reaches of Inle Lake. These trips also include visits to small workshops in stilt villages, several pagodas and probably a market. Travelers are also likely to see fishermen propelling their boats using a distinctive leg-rowing technique, and other Intha residents of the lake tending to fruit and vegetables on floating gardens.

4. Taung Kalat [SEE MAP]

Built atop an extinct volcano plug, the Buddhist monastery of Taung Kalat is one of the most breathtaking sites in Burma. To reach the monastery, visitors must climb the 777 steps to the summit. Along the way are a multitude of Macaque monkeys expecting treats. From the top of Taung Kalat, one can enjoy a panoramic view. One can see the ancient city of Bagan and the massive solitary conical peak of Mount Popa, the volcano that actually caused the creation of the volcanic plug.

3. Shwedagon Pagoda [SEE MAP]

The Shwedagon or Greater Dragon Pagoda is considered the most sacred site in Buddhism in Myanmar because it contains a strand of Buddha’s hair and other religious relics. The 2,500-year-old pagoda is located on Singuttara Hill in Yangon, the largest city in Myanmar. Over the centuries, the pagoda has grown from 8 meters to 99 meters (26 feet to 366 feet). The origins of Shwedagon are lost in antiquity but it is estimated that the Pagoda was first built by the Mon during the Bagan period, sometime between the 6th and 10th century AD. It is covered in gold leaf; the stupa is covered in 4,531 diamonds. Numerous temples, statues and stupas can be found at this unforgettable site. Pagoda visitors are expected to follow a dress code (trousers preferred, T-shirts with elbow-length sleeves) and enter the temple barefooted.

2. Golden Rock [SEE MAP]

Golden Rock, or Kyaiktiyo Zedi as it is known locally, is a totally awesome sight: a pagoda (zedi) sitting atop a huge boulder that appears as if it’s about to fall off the edge of a cliff. Both are covered in golf leaf. The locals believe the boulder, which sits 1,100 meters (3,600 feet) above sea level, is held in place through a miracle of Buddha; the pagoda is said to contain a strand of his hair. Visiting here is a pilgrimage for Myanmar Buddhists. Golden Rock is about a five-hour drive from Yangon, and also involves a long walk. A staircase leads to the pagoda complex that houses several viewing platforms and Buddha shrines.

1. Bagan [SEE MAP]

Travelers with a passion for Buddhist temples, pagodas and stupas should have a field day in Bagan, since it contains more of these than any other place in the world. The most popular destination in Myanmar, Bagan was the capital of the First Burmese Empire from the 9th to the 13th centuries. The site that Marco Polo once described as the “gilded city” was home to around Buddhist 13,000 temples in its 11th-century heyday. Thousands of temples, stupas and pagodas remain, including the famous Ananda temple with its sparkling gold spires.

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November 16, 2014 at 11:43 pm

As an avid traveller, I will soon go to Myanmar and check out these places.

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Home » Southeast Asia » Travel Safety

Is Myanmar Safe for Travel? (Insider Tips)

Myanmar is an undiscovered gem of Southeast Asia. A cultural wonderland, a huge mix of ethnic groups, rich history, and stunning nature definitely make it a favourite of ours.

But it’s not complete paradise. There has been a n ongoing,   70-year-long ethnic civil war , the persecution of  Rohingya Muslims,  landmines, bandits, and the  opium trade,  to name the biggest. All of these issues may have you asking yourself, “is Myanmar safe at all?”

It’s ok to be concerned about safety in Myanmar. This is exactly the reason why we have created this insider’s guide on  staying safe in Myanmar. 

There are a whole lot of things that we are going to be covering in our epic guide, from whether it’s safe to visit Myanmar right now(fair question), if you should go there as a solo female traveller, to whether or not the food is safe or not. Our guide will have you covered.

So you may be wondering about the safety of Myanmar in general, or you may be wondering about the state of the healthcare in Myanmar – whatever your concerns may be, we are here to help you travel smart and stay safe so you can get the most out of your Myanmar voyage.

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How Safe is Myanmar? (Our take)

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Long an isolated, off-limits country, Myanmar (aka Burma ) is now open for business.

And that’s good news for you: the ancient temples of  Bagan , crumbling colonial streets of  Yangon,  and the former royal capital of  Mandalay  are all available for you to visit.

And, despite a buffet of  no-go areas  present throughout the country, Myanmar IS safe. Myanmar may not appear safe at times, because of on-going ethnic “issues”, but, as a tourist, these hardly affect you.

Petty theft is almost non-existent. Hassle levels are low. Crimes against tourists are actually  super rare.  Often, the worse that you’ll have to deal with is the occasional overcharging, which is tourists should be used to by now.

People in Myanmar are very friendly and – in most places – refreshingly not jaded when it comes to tourists.

However, you do need to be responsible when you travel…

There is no such thing as a perfect safety guide, and this article is no different. The question of “Is Myanmar Safe?” will ALWAYS have a different answer depending on the parties involved. But this article is written for savvy travellers from the perspective of savvy travellers.

The information present in this safety guide was accurate at the time of writing, however, the world is a changeable place, now more than ever. Between the pandemic, ever-worsening cultural division, and a click-hungry media, it can be hard to maintain what is truth and what is sensationalism.

Here, you will find safety knowledge and advice for travelling Myanmar. It won’t be down to the wire cutting edge info on the most current events, but it is layered in the expertise of veteran travellers. If you use our guide, do your own research, and practise common sense, you will have a safe trip to Myanmar.

If you see any outdated information in this guide, we would really appreciate it if you could reach out in the comments below. We strive to provide the most relevant travel information on the web and always appreciate input from our readers (nicely, please!). Otherwise, thanks for your ear and stay safe!

It’s a wild world out there. But it’s pretty damn special too. 🙂

Many people arrive or visit Myanmar as a part of a tour, but independent travel is totally doable.  Myanmar is definitely becoming a popular spot for backpackers.

Myanmar is not a model country though, let’s be honest. Poverty and corruption are rife, the military still practically rule the country, and armed inter-ethnic conflicts continue. Myanmar is also the world’s second-largest producer of opium after Afghanistan.

As of February 2021, the situation in Myanmar is a bit precarious. The Military Staged a coup and has imprisoned the lawfully elected government. It is not certain how the situation will play out, for at the time of writing there is rioting, civil unrest and martial law – not the best time to visit.

The grand majority of Myanmar is safe to visit right now, BUT certain parts of the country  AREN’T. We’ve got a full section on that later.

Since independence from the UK in 1948, the internal conflicts in Myanmar have been ongoing as  the world’s longest civil war.

Border areas are tricky. Whilst the Indian border  seems to be ok,   anywhere between Myanmar and China, Thailand or Laos  can be volatile. For example, the  Karin  and  Mon States – on the Thai border – should be approached with caution.

Given the volatile nature of these areas, wandering off on your own or trekking by yourself is inadvisable. Not only are there snakes to deal with, but unexploded ordnance, mines and travelling into differently controlled areas can REALLY get you into serious trouble.

With all these things in mind, we can confidently say that visiting Myanmar is safe, especially once the political situation has improved. As of February 2021, we’d recommend waiting just a little bit longer to book your trip.

When choosing where you’ll be staying in Myanmar, a bit of research and caution is essential. You don’t want to end up in a sketchy area and ruin your trip. To help you out, we’ve listed the safest areas to visit in Myanmar below.

Many travellers backpacking Myanmar will start their route in Yangon, arriving on a cheap flight from Bangkok or Kuala Lumpur. It’s an incredibly busy place and can definitely be a culture shock, but it’s totally worth the experience. 

One thing we have to note though: watch your belongings! Yangon is known for pickpocketing and petty theft. As long as you keep your eyes open and your valuables close by, visiting the city is pretty safe. But as we mentioned – it’s busy! 

Exploring the city is easy and it’s a fun place to walk around although you may want to catch a cab for longer distances – taxis don’t have a meter and you need to negotiate before getting in, it’s always possible to score a discount. From Yangon, you can head East to the famed Golden Rock at Kyaiktiyo, West towards Mrauk U, or you can head north to Bagan or Inle.

Mandalay is the second-largest city in Myanmar and an important economic and cultural hub. It’s often considered to be the center of Burmese culture, which is why it’s a popular destination for travelers who want to experience other cultures.

This is a city with a rich and intoxicating culture and history that can be incredibly rewarding for travelers. It’s also a famously busy city, so don’t let that dissuade you. Mandalay can seem intimidating at first, but once you arrive, you’ll find incredible religious and cultural sites, friendly people, and an interesting mix of foods.

Bagan is one of the most ancient and archaeologically exciting places in the whole world. As a designated UNESCO World Heritage Site and the largest archaeological zone in the world, Bagan lies in the historic Mandalay Region of Myanmar. It goes without saying that this place is overflowing with history, so it’s the best place to visit if you want to dive into the past.

But if you also want to see the modern side of this incredible region, look no further. There are loads of modernised areas with bustling streets and eclectic markets. The region has lots of vast open spaces as well, with the glorious countryside surrounding it. It’s the best place to visit in Myanmar for your fill of culture as well as nature.

With its more laid-back vibe, it’s also one of the safest regions to visit in Myanmar. That being said, it’s still smart to keep your wits about you. It’s better to be safe than sorry. 

Places to avoid in Myanmar

As we mentioned before, there are plenty of no-go areas in Myanmar. And to make sure you’ll have a safe trip, we’ve listed the worst ones below. That being said, you should always keep your eyes open and stay aware of your surrounding no matter where you are.

The northern parts of Shan State, the state of Kachin above that, Southern Chin , and Rakhine State (home to Rohingya Muslims ) are hectic to visit and sometimes totally off-limits.

Certain towns within these areas, like Hsi Paw in Shan are ok to travel to but, overall, the areas around them are generally not safe. The UK government advises “all but essential travel.”

You can still attempt to visit these areas – just be sure to contact a local agency or expert and check what the situation is like first.

Border areas can be a bit tricky as well, especially when there’s increased military. However, there’s not much to see in that region anyway, so you definitely won’t be missing out. 

It’s important to know that Myanmar isn’t the safest place, so a bit of caution and research before you start your travels will go a long way. If you want to increase your safety during your stay, read on for our insider travel tips. Stick to those and you won’t have a single issue in Myanmar.

Myanmar Travel Insurance

ALWAYS sort out your backpacker insurance before your trip. There’s plenty to choose from in that department, but a good place to start is Safety Wing .

They offer month-to-month payments, no lock-in contracts, and require absolutely no itineraries: that’s the exact kind of insurance long-term travellers and digital nomads need.

SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

Click the button below to learn more about SafetyWing’s setup or read our insider review for the full tasty scoop.

Myanmar is a  land of wonders  with a myriad of interesting sights. And just because there are zones which people say you should avoid, doesn’t mean you should write the entire country off. You can go to Myanmar and have a safe, fun, and definitely memorable trip.

But it’s important to travel smart . That means understanding the culture and social norms as much as the current situation.

• Stay away from any kind of demonstration  – It’s not advised for foreigners to be a part of a political rally as anything can happen at anytime
• Be careful when discussing politics with a local  – you might think that you know about the Rohingya situation, for example, but a local could see it a whole other way.
• Watch out for snakes  – not just when trekking; lesser visited temples in  Bagan  are nice homes for slithery, dangerous snakes, like cobras.
• Traffic can be MORE than a bit crazy  – especially in  Yangon.  Take care when crossing, or even just walking along the road.
• Don’t take pictures of any government buildings  – or police, or military personnel, for that matter.
• When trekking, hike with a local guide  – not just a Burmese person, but an actual local to the area. They’ll know where not to go and be clued up on the local situation, too.
• If you have a tattoo with an image of Buddha…  – cover it up. People are actually deported for not showing respect.
• Don’t walk around flashing your wealth  – crime stats are low, but it’s best to be careful.
• Pack a money belt  – just in case. (You may not have to wear it.)
• Mosquitoes will pester you   – so cover up and use repellent. They can carry the zika virus, dengue fever, and Japanese encephalitis…
• Careful in monsoon season  – this runs from May to October. Floods and landslides can be pretty bad in this period. The weather could possibly turn into a full-blown cyclone as well.
• And earthquakes too  – it’s not unheard of in Myanmar. Knowing what to do in the event of a bad one is a good idea.
• Pollution can be a problem  – especially around quarries, such as those outside  Mandalay.
• Avoid swimming and wading in freshwater rivers, lakes, ponds  – the parasitic schistosomiasis , also known as snail fever, can be picked up in freshwater sources.
• Learn some Burmese  – also simply called ‘Myanmar.’ The language is not that hard either – it’s all about emphasis, no tonal stuff here.
• If you do have to use dollars somewhere, they HAVE to be pristine  – getting an  Indian Visa  in  Yangon,  for example, requires US dollars. Pristine. Crisp. No stains, no wrinkles, no rips.
• Don’t feed the monkeys  – they’re used to snacks and go mad for them. They can be pretty vicious too.
• Dogs can also be scary  – groups of them can be aggressive. Some of them may have rabies, so keep away.
• Swim in safe areas on the coast  – there can be strong tides, which are bad news even for a confident swimmer.
• Book accommodation ahead of time  – foreigners can only stay in certain places, making it a bit hard to come by in high season.
• Be careful walking around after dark  – streetlights aren’t ubiquitous and hazards can be numerous, especially in towns.
• Don’t be alarmed at red stains on the floor…  – you’ll see this everywhere. Thankfully, it ain’t blood – people chew  betel here, which takes on reddish color when chewed. It’s basically a drug and when you’re done, you spit it out.

We’re all for solo travel because there’s a lot you can get out of it. It’s not just a  challenge for yourself , which is when you grow the most as a person, but it’s an amazing way to meet new people and see the world.

No matter where you travel though – be it Myanmar or Malta – it’s always a good idea to be equipped with a few tips when it comes to travelling by yourself.

• When you’re by yourself,  things CAN get lonely. (It’s just bound to happen.) The best antidote to this is to  socialize.  Not only is it a good way to share travel tips, but you may also make a travel buddy or two.
• The best place to meet people is  a hostel  of course. Find yourself one with good reviews.
• That said,  there aren’t loads of hostels (Though there are quite a few good Mandalay hostels ) . Staying in a family-run guesthouse can be an amazing experience though. Feeling at home is much better than a much more impersonal hotel experience. Trust us.
• Try and blend in. You’ll notice that not many people wear trousers or shorts. Instead, they wear longyi,  which is traditional Burmese attire. A wrap-around skirt sort of thing that both men and women wear. Feel free to wear it as well.
• Getting yourself a  local guide  when you’re going off the beaten track is a great idea. This will help you understand more about the area you’re travelling through as well as Myanmar as a whole.
• Picking up a  sim card  at the airport is a good idea. With this, you’ll be able to use the data for maps, phone your accommodation ahead of time, book restaurants, and all sorts of other stuff. Most importantly though, you’ll be able to  keep in touch with your folks and friends back home .
• Don’t get crazy drunk. Busy places like Yangon are already difficult to navigate and getting blind drunk isn’t going to help the situation much.
• Don’t push yourself too hard.  You don’t need to see every place  and doing so is really going to wear you out. Give yourself days to chill.
• Oh and  Myanmar can get HOT.  Look after yourself in the heat and drink plenty of water . If you’re by yourself, getting heat stroke is not fun at all.

We’d say that Myanmar is absolutely safe for solo female travellers. It’s going to be a trip to remember, that’s for sure.

And honestly? There’s not a lot of hassle or high levels of sexual harassment to watch out for in Myanmar. But because society is still developing, women are still faced with certain limitations. So it’s definitely smart to know how to travel Myanmar like a pro…

• Dressing appropriately is definitely something you should do. Either going for a  longyi  and some sort of blouse, or baggy trousers and a top that covers your shoulders. Tight leggings will stick out.  Look at what the other women are wearing and follow suit. Chances are you’ll get a lot more respect if you’re dressed more like a local.
• Make a few travel buddies. Staying somewhere that has good reviews from other female travellers  is a smart move. Making friends with another woman travelling through Myanmar will allow you some company and be useful for bouncing stories and tips off of.
• We wouldn’t advise going out drinking alone. Not because it’s unsafe but because you probably will get attention. Places like  19th Street (Yangon),  or  beer stations  around the country are quite male-dominated and you may feel uncomfortable alone.
• If you’re travelling on a train, bus, or boat by yourself, we’d recommend  sitting with other women.  Women travelling alone can be seen as pretty odd by Burmese people – it’s just not done. So making friends with some local ladies, or just chatting to other female tourists, is a good way to make yourself more comfortable.
• Find yourself a tour if you’re feeling a bit overwhelmed by it all. Even if it’s just a  walking tour  of a town or city. This is a  great way to meet people.  Plus you’ll also get to learn more about Myanmar. Win-win.
• Don’t touch monks! Myanmar is a  deeply Buddhist country  and monks are off-limits to women. Even if you’re passing something to a monk, don’t do it directly – just place it within his reach. That’s just the way it is.
• With this in mind, be aware that  you can’t go to certain stupas or religious sites.  Women, for whatever reason, just aren’t allowed in some holy places in Myanmar.
• Stock up on sanitary products before you head out of  Yangon  or  Mandalay . The likelihood is you aren’t going to be finding them anywhere that’s even remotely off the beaten track.

Of course, travelling alone may make you seem ‘odd’ by the local people. But you’re a foreigner – you’ll be odd anyway. And the easy antidote to that is to make some friends, take a tour, or simply to chatting to some local ladies. You’ll have an amazing time.

We’ve covered the main safety concerns already, but there are a few more things to know. Read on for more detailed information on how to have a safe trip to Myanmar.

Is Myanmar safe to travel for families?

Travelling with children in Myanmar is not exactly  straightforward and probably not that easy.

The main concern? HYGIENE.

Sanitation levels aren’t always top-notch and definitely nowhere near Western standards. Because of this, we wouldn’t really recommend taking  small children  on a trip to Myanmar.

Cleanliness aside, here are some other things to consider when taking your family to Myanmar:

• There are a growing number of family-friendly places to stay which boast amenities for children. But for the most part, accommodation here isn’t really about families.
• Whilst there is a loads of temples to see, especially in Bagan ,  it might also be easy for your kids to get quite quickly  templed out.  This might even happen to you, but for children, lack of interactive museums or anything like that might be a little boring.
• Poverty, especially related to children,  can be upsetting to see. There are kids begging, ladies with babies begging, children working. Just a word of warning.
• Animals, as we spoke about earlier, can be pretty dangerous – some can be  REALLY dangerous.  Make sure your children know the dangers and  keep an eye out yourself.
• Keeping your children out of the sun and  making sure they’re hydrated  is a must since Myanmar gets hot and the heat hits kids more acutely than it does adults.
• When visiting Myanmar with children, we’d honestly recommend getting yourself on some sort of tour. At the very least, you should have some sort of transport organized for the entire trip. That way, there will be  less to think about. 

In general, whilst it’s not going to be the EASIEST place to travel with children, Myanmar is SAFE for children. What you’ll need are a relaxed mindset and some pretty chilled parenting. Travelling to Myanmar with your kids is going to be a real adventure, but we think you’re going to love it.

Is it safe to drive in Myanmar?

Driving in Myanmar is chaotic, not to mention difficult to organize, and we’d say that doing it on your own is dangerous and not worth the stress.

For one thing,  you need to get permission from the government to hire a car.  For another thing, we just wouldn’t say it was safe.

The roads are not in great condition and cities are often just jam packed with cars. Neither have a lot of rules in place.

Though scenic, the road from  Pyin Oo Lwin  to  Mandalay  is not something you’d want to drive. The road itself is precarious with huge dropoffs and cliffs that make you hold your breath.

Drivers recklessly overtake each other as well and blanket the entire route with dust, which doesn’t help the situation much. It’s a thrill, alright, and it’s just not something we’d EVER consider driving ourselves.

After night, we just wouldn’t recommend driving in Myanmar AT ALL. Not knowing the roads, armed bandits, animals in the road. Just not worth it.

If you feel like you need to travel quickly,  just hire a driver. Splitting the price of a private car between you and a few other travellers makes it pretty cost-effective, too.

Is Uber safe in Myanmar?

No Uber here.

There is  Grab,  however. It’s reliable and cheap and a good way to get around  Yangon. 

Just make sure you don’t get  charged twice.  Drivers may demand cash even if you’ve paid credit on the app. A simple complaint to Grab should have your money swiftly winging itself back to you, though.

But generally, Grab is safe in Myanmar.

Are taxis safe in Myanmar?

The taxis are  generally safe  in Myanmar.

By that, we mean that sometimes the taxis can be a little old and sometimes the drivers can be speedy.

At  Yangon International Airport  you’ll be able to get a taxi easily. Hop over to the taxi desk, say where you’re going (give an address) and you’ll get a receipt.

There are plenty of taxis in  large cities.  Hail one and they’ll stop. They won’t necessarily always let you get in – taxi drivers might refuse if your destination is too far out of town.

In addition, get ready to negotiate. Taxis aren’t metered and drivers will set a price according to their whim. If it’s too high, go lower. If haggling doesn’t seem to be working, accept the price or move on.

You can also get taxis  between major towns.  This is basically a  private car.  The guys driving these taxis can range from perfectly fine to maniacs. Private taxis can be arranged through your accommodation. It’s not guaranteed that you’ll get an amazing driver.

You can also shop around.  Nyaung Shwe,  a popular spot on  Inle Lake , has many taxi companies on its main street. It’s a great option if you’re travelling as a group since you don’t pay per person, you pay for the trip. 

Is public transportation in Myanmar safe?

Yes, public transport in Myanmar is safe.

For train geeks and people who just like train journeys alike, the trains in Myanmar are awesome. They aren’t exactly top of the range but for the experience alone, these really are a great way to get around the country.

The famous loop train line that runs from central to northern  Yangon  and back again is actually a fun day out. Buy your ticket, sit back, and watch locals hop on and off.

You can also get  buses around cities. Yangon has the best system and boasts a regular fleet plus the  Yangon BRT (Bus Rapid Transit), which is a good way to get around. The buses are  air-conditioned,  which is a lifesaver when it’s boiling. Both of these are safe.

Long distance buses are another way of getting around the country and these range in quality. From luxury night coaches that serve free refreshments and have TVs in the headrests, to not so good buses that have one TV that plays the same Burmese music videos and soaps on loop (if you’re lucky). Riding a bus is always an experience, though.

The best thing to do?  Research.  Companies vary and asking your guesthouse which company they’re using will at least prepare you.

There are also  boats  that you can use. The famous  Ayeyarwady River,  amongst others, allows ample opportunity to get your skipper on. From standard government boats to ultra luxury colonial-feeling cruises, there are a number of ways to get around.

Look ’em up and see where you can go.  Mandalay  to  Bagan  (or the other way round) is a popular route, for example.

In conclusion, public transportation in Myanmar is safe. That’s that.

Is the food in Myanmar safe?

Burmese food has an unfairly  bad reputation.  In reality, there’s plenty on offer that’s going to have most foodies floored and we mean that in a good way. From the peanut zing and soft textures of  shan noodles  to the crunch and bite of  lahpet thoke  (tea leaf salad), all the way to BBQ’d meats – it’s all tasty!

You should get sucked into everything, including the street food –  don’t be scared.  A lot of places look ropey as hell, but, the thing is, everyone eats in them, from locals to other tourists. So sit down with your  si beer  (draught beer) and a bowl of peanuts and wait…

• Food tends to  sit around all day.  The same stuff that gets cooked up for lunch is often what’s on the menu for dinner. Just for the sake of your stomach, we’d say  steer clear of street food in the evenings.
• With this in mind,  food is often oily.  But that’s a good thing: a nice layer of oil in dishes like  curries  usually keeps insects away.
• Try and look for busy stalls to eat at, especially on notorious  19th Street  in  Yangon.  The busier the place, the better and more likely cleaner it is. You may be tempted to sit somewhere that’s completely not busy, but that’s a) no fun b) could be an indicator that the food makes people ill.
• Don’t get too freaked out by the grilled meat. It starts out raw and ends up VERY WELL cooked. This will kill most germs that will give you a dodgy tummy.
• If you’re  prone to a bad stomach  or you’re just not used to Southeast Asian food (and the way it’s cooked), the best way to proceed would be to do some research. Go to places that are tried and tested or are talked about a lot.
• As a general rule of thumb, we would say  eat seafood by the sea, and regular food in the mountains.  Seafood can give you the worst tummy trouble (food poisoning can be dangerous ) and the best way to combat this is to simply ensure it’s fresh.
• If you’re scared of curries, head to  Chinese restaurants.  The food here is cooked hot and fast and will be fine for you to eat.
• Make sure to WASH YOUR HANDS. Take hand sanitiser with you. These seem like  no-brainers .
• Don’t be worried about sitting down at streetside stalls. These are on many corners or on the street and seem to be  permanent fixtures.  You can literally watch your food being cooked just a few feet away.
• Refresh yourself with  cane sugar juice  from the markets. It’s cane sugar, put through a steam-roller type device. They’re perfectly safe and a good energy boost.

Whilst it may not always LOOK safe, the food in Myanmar is safe to eat. You WILL be missing out if you don’t sit down at a  beer station  and try some of the food that’s on offer. Ease yourself in, don’t go too mad, and your stomach and tastebuds will thank you.

Can you drink the water in Myanmar?

No. Not really. Not at all, actually.

You CAN’T drink the water in Myanmar.

Stick to bottled water and make sure the seal hasn’t been broken. If you find a source of purified water, be sure to fill up your own water bottle to the brim – you never know when the next one will come.

Is Myanmar safe to live?

Myanmar is safe to live in and  a lot of foreigners from all over the world do.  On the whole, Myanmar is definitely an adventurous place to live.

You’ll often get the feeling  you’ve stepped back in time.  People are friendly, there are charming daily markets, and a load of nature to explore on your days off.

Yangon  will probably be the best place to base yourself. That’s down to the other foreigners working and living here, the embassies, and the amount of things you can actually do in the city.

Let’s reiterate: it’s totaly safe to live in Myanmar on a day to day level. You can walk around the cities at night without fear.

What’s not so great is the government.  You’ll have to be ok with living in a country run by a government accused of very recent atrocities and where a pretty brutal military often has the final say. You’ll also have to come to grips living in a country where  civil war continues  in many of its states.

It is a very good idea to do your research on Burmese society and history before you go. Knowing more can’t be a bad thing.

Of course, get on Facebook groups, Google groups (like  Yangon Expat Connections ), and make friends with expats and locals alike.

At the end of the day,  Myanmar is a developing country.  Being fine with everything that comes with that is key.

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Is it safe to rent an Airbnb in Myanmar?

Unfortunately, Airbnbs can only be found in the major cities in Myanmar. The government restricts the places where tourists can live a lot, so don’t expect too many options. 

However, if you do score an Airbnb, you can expect super friendly hosts and great hospitality. Renting an Airbnb is perfectly safe, as long as you read the reviews. Staying at an Airbnb during your trip will also open up new possibilities and options to experience the country.

The local hosts are known to take great care of their guests and give the absolute best recommendations of what to do and what to see. Local knowledge always goes a long way, so be sure to reach out to your hosts if you’re unsure about how to fill up your Myanmar itinerary!

Is Myanmar LGBTQ+ friendly? 

Myanmar is a bit of a tricky destination for LGBTQ+ travellers. While tourists are generally respected, gay locals are facing way more discrimination and oppression. If you’re staying in bigger cities like Yangon, you’ll find a couple of gay bars and a small gay community. In the more rural areas, this will be harder, if not impossible to find. 

Keep in mind that Myanmar is a very conservative and religious country with around 89% of the population practising Buddhism. Public affection is a rare sight, no matter what kind of relationship you’re in. Unless you’re okay with keeping yourself and your partner on the low while travelling through the country, you might not have a super pleasant trip. However, as long as you respect the local culture, you won’t have to face any issues.

Here are some quick answers to common questions about safety in Myanmar.

Is Myanmar safe for female solo travellers?

While Myanmar is not necessarily safe in itself, female solo travellers are overall very safe in Myanmar. There is not much sexual harassment, and if you explore attractions with a local guide, you’ll hardly have anything to worry about. Dress appropriately if possible, so you don’t draw unwanted attention to yourself.

What should you avoid in Myanmar?

These are the things you should avoid in Myanmar: – Don’t participate in demonstrations – stay away! – Don’t share political opinions with a local – Don’t cross the street blindly – Avoid trekking or walking exploring without a guide

What are the most dangerous areas in Myanmar?

These areas are the most dangerous in Myanmar: – The northern parts of Shan State – The state of Kachin Southern Chin and Rakhine State – Any border regions (apart from Indian border)

Is Myanmar safe for inexperienced travellers?

We wouldn’t say that Myanmar is safe for first-time travellers. Mainly because you need to have at least some experience with different cultures, how to react and behave in certain situations and keep your head down if it’s needed. A curious tourist could easily get into real trouble in Myanmar.

Myanmar is a strange case. It can be safe if you come prepared and at the right time. Its military, the  Tatmadaw,  are fighting against and oppressing ethnic groups all over the country. There’s practically a  genocide  happening against the  Rohingya  people, which has been widely condemned across the globe.

Violent crime against tourists and even petty theft are virtually unheard of. You can walk around safely at pretty much any time of the day.

Myanmar is an awesome place to explore, and a lot of the time you will feel like you’re actually discovering Myanmar rather than being on a backpacking conveyor belt. There are tons of place that have yet to become overrun and Burmese people are super, super nice.

The biggest issue is coming to grips with the politics and current events of Myanmar. It may feel weird to be in a country where so much conflict is going on, but you can overcome this dilemma by  giving back to local people. By staying in guesthouses, hiring guides, and working with communities, you can help out in a small way. And that makes it worth it.

Disclaimer: Safety conditions change all over the world on a daily basis. We do our best to advise but this info may already be out of date. Do your own research. Enjoy your travels!

And for transparency’s sake, please know that some of the links in our content are affiliate links . That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!

Monique MacPhail

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18 Comments

Hi Is there anyone in Myanmar travelling at the moment. I am planning an extensive Far East trip in Jan/Mar and have always wanted to go to Burma. I plan to fly in to Mandalay from Bangkok then fly to Yangon then fly out Any comments from anyone there at the moment ? Cheers Steve [email protected]

Hi, I’m planning to cross Myanmar as part of a trip from Thailand to India at the end of 2023. Do you think it’s doable? Thanks!

I actually did some serious research into this a few years, at the time it was possible, abet with a list of caveats. These included but were not limited too, obtaining the correct visa/permits, using government approved guides, using approved borders open to tourist, not all are. Things are always changing tho, so some current research into this will certainly be required particularly for the Myanmar side, due to the current situation there.

Hi, is it safe to travel to Yangon for business now? Thanks!

Things do seem calmer there at the moment, I would recommend posting on some Myanmar specific forums and looking up some local English language new sources to get a better picture of the current situation.

I am scheduled to travel to Myanmar in the middle of November this year; the “do not travel” notice from the state department scares me, but I understand that tourists, especially Caucasian, have little to fear. I plan to fly from Bangkok to Yangon in the early morning, then travel by car-with-driver to Bagan the next morning around 4 am, then fly from Bagan to Mandalay the following morning, then fly back to Bangkok the 4th day. Your thoughts… 1) safety in November 2022 , 2) WHERE can I find a car and driver for the trip to Bagan, and 3) should I change money to local currency, or just use US $ for everything ?

Hi Michael,

While tourists don’t generally encounter problems travelling in Myanmar, the travel you plan leaves almost no room for problems you might encounter, such as a cancelled flight, road closure or bad weather. If this is all the time you have, I would suggest you go for it, and be prepared with the mindset to basically throw money at any problems you may encounter along the way , to carry out your travel plan. I would suggest bringing enough pristine USD with you so you don’t have to waste time trying to get local currency if you have problems with ATM on the ground.

Can you do an update on this article regarding the current safety of the political situation in Myanmar for travel as of January 2022 once COVID restrictions are lifted?

In any hotel in Yangon, yes, have clean crisp notes but make sure the notes you receive in change are clean and crisp too. When hiring a car / driver make sure the vehicle you have negotiated over is the vehicle that comes and picks you up.

Hello I think you may want to update this article. It is NOT currently safe in Myanmar because of political uproar and this is not the time to be visiting

Yes we have been following the news and this article will be updated as soon as we are able. As I am sure you can appreciate, Safety situations do change quite a lot, quite fast and we can’t possibly keep up date to the minute!

Did you have problems with snakes?? Just curious I’d like to go but I am scared of them

Hi Eimeara, No problems with snakes that I encountered. But it’s one of those things. If you go wandering off piste into long grass and the like, who knows what you may find in there. Stay alert about where you are walking and you should be fine. It is an amazing country and I highly recommend you visit if you can.

Thank you for this excellent informative article. we travel to Myanmar in November and you have given me lots of information to work with

Its a fascinating place, have a great time!

Nice article though. However, the word genocide is quite unfairly exaggerated all around the world. Military operation against ethnic minorities could be, to some extent, true( although the federal military and the ethnic military are teaming up just to continue war for the funds). But the case for Rohingya is completely different. The Rakhine State is rich in culture and history mainly of Buddhism. You will find a lot of thousand years old Buddhist monuments and statues in the region where the conflict occurred. And yet, it’s been claimed the homeland for Rohingya people, who are Muslims.(I bare no ill will to Muslim people). A land with full of historical Buddhist monuments could be homeland for millions of Muslims ? Anyway, this article is an excellent one. Enjoyed that.

wow, wholly informative…except th one thing I needed to know, which pertains to th paperwork for getting INTO myanmar to visit. other than that, amazing article ! I’m psyched

How are you? – Shin ne-kaùn-yéh-là? “Shin ” is used by female. “ne-kaùn-yéh-là” is enough in general

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Myanmar: Cultural & Heritage Tourism

Explore Myanmar Activities

Published on December 8, 2014

Once the heart of a great empire, Myanmar takes pride in the temples, palaces and city ruins built by previous generations of rulers, and left scattered all across the countryside.

1.1.  Bagan-Nyaung U, Mandalay Region

The Kingdom of Pagan unified much of Myanmar before the 10th century AD, and its capital is now one of Myanmar’s most historic destinations. Over five thousand stupas dot the 42 square kilometers comprising the Bagan Archaeological Zone, built through the years of Bagan’s rise to power and after its decline.

The most important of Bagan’s stupas, Shwezigon, was the model for the Shwedagon Pagoda in Yangon. Other important Bagan landmarks include the Ananda Temple, a massive hollow pagoda built in 1091 AD; Shwesandaw Pagoda, where tourists climb to view the sunset over the Ayeyarwady; the Bagan Museum, which preserves artifacts from the old Pagan Kingdom; and Mount Popa, set 60km southeast from Bagan and a center for “nat” (spirit) worship. Official Myanmar Tourism site .

1.2.  Mandalay, Mandalay Region

Myanmar’s second-largest city is still its beating cultural heart. The city is centered around a recreation of the Royal Palace, inhabited by the Konbaung Dynasty before the arrival of the British. In its precincts, travelers will find traditional arts still being produced as if the kings never left: wood and marble carving, gold and silver work; silk weaving; and tapestry making, among others.

Not far from the city centre, you’ll find a number of key highlights: Mandalay Hill, topped by a large gold-plated Buddha and offering magnificent views of Mandalay and its surrounding countryside; and Kuthodaw Pagoda, built in 1857 to house “the world’s largest book”. Further afield, you’ll find significant spots like Amarapura, another former capital; MIngun, site of the world’s largest ringing bell and a massive unfinished pagoda; and Pyin-Oo-Lwin, a cool, laid-back hill station. Official Myanmar Tourism site .

1.3.  Mrauk U, Rakhine State

Once the capital of the Arakan Kingdom, Mrauk U still commands respect due to the grandeur of its temples, stupas and city ruins. Its isolation is part of its allure – far from the tourist rush, you can explore Mrauk U’s monuments at your leisure. Shittaung Pagoda is the biggest and most prominent – built to celebrate the Arakan King’s victory over Bengal, this stupa is best known for its intricate artwork, from its maze of stone Buddha images to its well-preserved fresco paintings.

Explore the rest of Mrauk U at your leisure, but do not leave without seeing the Archaeology Museum inside the royal palace ruins, where a number of exhibits and relics shed some light on the Arakan kingdom that once ruled this part of Myanmar. 

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■ ပေါင်းစပ်ညှိနှိုင်းအစည်းအဝေး, ■ မြန်မာနိုင်ငံခရီးသွားလုပ်ငန်းအဖွဲ့ချုပ် ဗဟိုအလုပ်အမှုဆောင်အဖွဲ့ / စီမံခန့်ခွဲရေးကော်မတီ၏ (ဗစ-၃/၂၃-၂၆) လုပ်ငန်းညှိနှိုင်းအစည်းအဝေး, ■ ဘဏ္ဍာရေးကော်မတီ၏ (၂/၂၀၂၄) လုပ်ငန်းညှိနှိုင်းအစည်းအဝေး, ■ ဗဟိုကော်မတီနှင့် ခရီးသွားလုပ်ငန်းကော်မတီ အစည်းအဝေးဆုံးဖြတ်ချက်များနှင့် စပ်လျဥ်း၍ ညှိနှိုင်းအစည်းအဝေး, ■ မြန်မာနိုင်ငံခရီးသွားလုပ်ငန်းအဖွဲ့ချုပ် အလုပ်အမှုဆောင်အဖွဲ့ (အ-၃/၂၃-၂၆)၏ နောက်ဆက်တွဲ လုပ်ငန်းညှိနှိုင်းအစည်းအဝေး.

Message From Chairman

Office location.

MTF ASSOCIATE MEMBERS

Union of Myanmar Travel Association Founded in 2001

Myanmar Tourism Human Resources Development Association

Myanmar Arts & Crafts Association Founded in 2014

No.4, Corner of Merchant Road & Sandaku Road, 3 Ward, Botahtaung Township, Yangon, Myanmar. Tel : +95 1 203861, 203862 Fax : +95 1 203863 Email : [email protected]

Int'l volunteers

Other tourism sites.

www.tourism.gov.mm www.myanmar.travel www.visitmyanmar.cn

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Burma (Myanmar) Travel Advisory

Travel advisory january 22, 2024, burma (myanmar) - level 4: do not travel.

Updated to include information on Civil Unrest, Armed Conflict, Wrongful Detention, Arbitrary Enforcement of Local Laws, Land Mines and Unexploded Ordnance, and the “If You Decide to Travel to Burma” section.

Do not travel to Burma due to  civil unrest, armed conflict, and arbitrary enforcement of local laws . Reconsider travel to Burma due to  limited and/or inadequate healthcare and emergency medical resources, and areas with land mines and unexploded ordnances . Exercise increased caution due to  wrongful detentions .

COUNTRY SUMMARY : The Burma military regime detained and deposed elected government officials in a February 2021 coup d'état. Protests and demonstrations against military rule continue, often on significant dates. The military has responded to these protests by arbitrarily arresting individuals and with the indiscriminate use of deadly force against protesters and bystanders.

The Department of State has determined that the risk of wrongful detention of U.S. nationals by the military regime exists.

The U.S. government has limited ability to provide emergency services in Burma as U.S. government employees must obtain special authorization to travel outside of Rangoon. Dependents under the age of 21 cannot accompany U.S. government employees who work in Burma.

Civil unrest and armed conflict  occur throughout Burma. The level of civil unrest and armed conflict varies significantly between and within states and regions and may change at any time.

Civil unrest and armed violence due to fighting between the military regime and various ethnic groups and militia occur in parts of Chin, Kachin, Kayin, Rakhine, and Shan States, as well as in Sagaing, and Magway regions.

Improvised explosive devices (IEDs) are used in the ongoing armed conflicts, including in the Yangon urban area. From January to July 2023, the U.S. Embassy in Rangoon confirmed an average of fourteen IEDs per month detonated against regime targets in the Yangon urban area, while an average of nine unexploded IEDs were discovered and safely disposed of per month. IEDs used in Yangon urban area tend to be designed for smaller impacts against specific targets. Outside of Yangon, IED attacks against checkpoints and other critical infrastructure have been designed for larger impact.

While land mines and unexploded ordnance (UXO) exist throughout Burma, the greatest concerns are in the areas of Shan, Chin, and Kachin. The locations of landmines and UXO are often not marked or otherwise unidentifiable.

The military regime arbitrarily enforces local laws , including carrying out  random and wrongful detentions of U.S. citizens without due process . U.S. citizens traveling or residing in Burma may be detained without access to U.S. consular services or information about their alleged crime.

U.S. citizens and other foreign nationals are not exempt from prolonged interrogations and extended detention without due process of law. Local law enforcement officials may detain and/or deport U.S. citizens for speaking out or protesting against the military regime, including on their personal social media accounts, and for sending private electronic messages critical of the military regime. Facebook and Twitter are banned in Myanmar; police have sought bribes from individuals using a VPN to access social media sites even though VPNs are not officially illegal.

Burma has  limited and/or inadequate healthcare and emergency medical resources due to critical staffing shortages in the public sector health workforce. Importation of medical supplies, including medicine, into Burma is not consistent and medical prescriptions and over-the-counter medicine may not be available.

Read the Safety and Security section on the  country information page .

If you decide to travel to Burma:

• Enroll in the  Smart Traveler Enrollment Program (STEP)  to receive Alerts and make it easier to locate you in an emergency.
• Follow the Department of State on  Facebook  and  Twitter .
• Follow the Embassy on Facebook and Twitter .
• Follow the Embassy’s Consular Section on Facebook .
• Review the  Country Security Report  for Burma.
• Visit the CDC page for the latest  Travel Health Information  related to your travel.
• Purchase travel medical insurance that includes medical evacuation.
• Do not touch unknown metal objects and avoid traveling off well-used roads, tracks, and paths due to risk of unexploded ordnance.
• Keep travel documents up to date and easily accessible.
• Make contingency plans to leave the country.
• Review local laws and conditions before traveling.
• Visit our website for  High-Risk Area Travelers .
• Share important documents, login information, and points of contact with loved ones so that they can manage your affairs if you are unable to return as planned to the United States.  Find a suggested list of such documents here .
• Develop a communication plan with family and/or your employer or host organization.
• Erase any sensitive photos, comments, or other materials that could be considered controversial or provocative by local groups from your social media pages, cameras, laptops, and other electronic devices prior to travel.

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Myanmar (Burma)

Warnings and insurance.

The Foreign, Commonwealth & Development Office ( FCDO ) provides advice about risks of travel to help British nationals make informed decisions. Find out more about FCDO travel advice .

Areas where FCDO advises against travel

Your travel insurance could be invalidated if you travel against FCDO advice.

Areas where FCDO advises against all travel

FCDO advises against all travel to:

• Kachin State
• Kayah State
• northern and central Rakhine State
• Sagaing and Magway regions
• Tanintharyi Region, excluding Myeik township, and the archipelago and townships south of Tanintharyi township
• Shan State North
• North Mandalay Region; the townships north of Mandalay City and Pyin Oo Lwin
• East of the Yangon-Mandalay Expressway in Bago region

Areas where FCDO advises against all but essential travel

FCDO advises against all but essential travel to:

• Shan State South and East
• Mandalay Region
• Tanintharyi Region south of Tanintharyi township
• southern Rakhine State
• the rest of Bago region

The conflict is Myanmar is increasingly volatile. The security situation may deteriorate at short notice. Exercise caution, and consider any travel plans carefully.

Find out more about why FCDO advises against travel .

Before you travel

No travel can be guaranteed safe. Read all the advice in this guide as well as support for British nationals abroad which includes:

• advice on preparing for travel abroad and reducing risks
• information for women, LGBT+ and disabled travellers

Follow and contact FCDO travel on Twitter , Facebook and Instagram . You can also sign up to get email notifications when this advice is updated.

Travel insurance

If you choose to travel, research your destinations and get appropriate travel insurance . Insurance should cover your itinerary, planned activities and expenses in an emergency.

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Myanmar's worst violence since the military takeover is intensifying the crisis, the UN says

U.N. officials say that Myanmar’s escalating conflict and worst violence since the military takeover in 2021 are having a devastating impact on human rights, fundamental freedoms and basic needs of millions of people

UNITED NATIONS -- Myanmar's escalating conflict and worst violence since the military takeover in 2021 are having a devastating impact on human rights, fundamental freedoms and basic needs of millions of people — as well as “alarming spillover effects” in the region, U.N. officials said Thursday.

Assistant Secretary-General for political affairs Khaled Khiari told the U.N. Security Council that “the civilian toll keeps rising” amid reports of indiscriminate bombing by Myanmar 's armed forces and artillery shelling by various parties.

The nationwide armed conflict in Myanma r began after the army ousted the elected government of Aung San Suu Kyi in February 2021 and suppressed widespread nonviolent protests that sought a return to democratic rule.

Thousands of young people fled to jungles and mountains in remote border areas as a result of the military’s suppression and made common cause with ethnic guerrilla forces battle-hardened by decades of combat with the army in pursuit of autonomy.

Despite its great advantage in armaments and manpower, the military has been unable to quell the resistance movement. Over the past five months, the army has been routed in northern Shan state, is conceding swaths of territory in Rakhine state in the west, and is under growing attack elsewhere.

Myanmar’s main pro-democracy resistance group said Thursday its armed wing launched drone attacks on the airport and a military headquarters in the capital, Naypyitaw, but the ruling military said it destroyed the drones as they attacked. It wasn’t possible to independently verify most details of the incident, but the military’s acknowledgement that it had taken place in one of the country’s most heavily guarded locations will be seen by many as the latest indication that it is losing the initiative.

Khiari did not mention the attack but said the National Unity Consultative Council — formed after the 2021 military takeover to promote a return to democracy and comprising ethnic, political, civil society and resistance groups — convened its Second People’s Assembly on Thursday “to further define their common vision for the future of Myanmar.”

He singled out the fighting between the Arakan Army and the military in Rakhine State, Myanmar’s poorest, which he said “has reached an unprecedented level of violence.”

“The Arakan Army has reportedly gained territorial control over most of central Rakhine and seeks to expand to northern Rakhine” where many minority Rohingya Muslims still live, he said.

The Buddhist Rakhine are the majority ethnic group in Rakhine, which is also known by its older name of Arakan, and have long sought autonomy. They have set up their own well-trained and well-armed force called the Arakan Army.

Members of the Rohingya minority have long been persecuted in Buddhist-majority Myanmar. About 740,000 fled from Myanmar to refugee camps in Bangladesh when the military in August 2017 launched a brutal counterinsurgency campaign in response to attacks in Rakhine by a guerrilla group claiming to represent the Rohingya.

Khiari urged all parties in Rakhine to support the Rohingya, who are caught in the middle of the conflict and continue to experience “significant restrictions” on their freedom of movement as well as denial of citizenship and disproportionate vulnerability to abduction or forced recruitment.

The crisis continues to spill over the borders and added that conflicts in key border areas have weakened security, Khiari said. The breakdown in the rule of law has enabled illicit economies to thrive, with criminal networks preying on vulnerable people with no livelihoods.

“Myanmar has become a global epicenter of methamphetamine and opium production, along with a rapid expansion of global cyber-scam operations, particularly in border areas,” he said. “What began as a regional crime threat in Southeast Asia is now a rampant human trafficking and illicit trade crisis with global implications.”

Senior U.N. humanitarian official Lisa Doughten said the ongoing escalation has left 12.9 million people — nearly 25% of Myanmar’s population — without enough food, stressing that children and pregnant women face malnutrition.

“Across Myanmar, the humanitarian community estimates that some 18.6 million people will need humanitarian assistance in 2024 — a nineteen-fold increase since February 2021,” she said.

Doughten said the health system is also in turmoil, with medicines running out. She appealed for urgent funding to assist millions in need, saying the 2023 appeal for $887 million was only 44% funded, causing 1.1 million people to be cut off from aid.

Both Khiari and Doughten echoed U.N. Secretary-General Antonio Guterres’ call for a unified international response to the escalating conflict, and for neighboring countries especially to use their influence to open humanitarian channels, end the violence, and seek a political solution.

Khiari said Guterres intends to appoint a new U.N. special envoy for Myanmar soon to engage with the 10-member Association of Southeast Asian Nations, or ASEAN, and other key parties toward those goals.

Britain’s U.N. Ambassador Barbara Woodward told the council, however, that “the Myanmar military refuses to engage meaningfully with international efforts to reach a peaceful solution to the crisis.”

But she stressed, “We will not allow Myanmar to become a forgotten crisis.”

Calling Myanmar “our longstanding friend and close partner,” Russia’s U.N. Ambassador Vassily Nebenzia objected to the meeting, saying the country doesn’t threaten international peace and security.

He accused Western nations of supporting armed opposition groups and destabilizing Rakhine and camps for the displaced “for the advancement of their own geopolitical concerns in the region.”

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Malaysia’s airport fee hikes leave bad taste in travellers’ mouths

The Malaysian Aviation Commission says increases are needed to support the aviation sector’s post-pandemic recovery.

Kuala Lumpur, Malaysia – Entrepreneur Jehan Abu Bakar is fuming that she will soon have to pay more in airport fees whenever she flies from her home in Malaysia to other countries in Southeast Asia.

Abu Bakar, the founder of the organic soap company LeStarry Natural, said any increases should be commensurate with the facilities provided but Kuala Lumpur International Airport (KLIA)’s services, from the WiFi to the immigration procedures, are lacking.

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“Baggage clearance that takes forever is also an issue. More immigration counters should be opened to reduce long waits in queue – this is also part of the services,” Abu Bakar told Al Jazeera.

“Let’s not talk about the absence of the train – that is a big one,” she added, referring to the suspended Aerotrain that connects the airport’s first terminal, KLIA 1, to a satellite building.

The ageing Aerotrain has been offline since last year to undergo upgrades and is scheduled to commence operations either by the end of this year or, at latest, March 2025, according to Transport Minister Anthony Loke.

“When can we see some improvement? Hike [fees] and remain the same? Such a shame,”Abu Bakar said.

Lawyer Lim Wei Jiet agrees.

“If the service at our airports has been reliable and good so far, I don’t think many Malaysians would mind. However, it’s clear this is not the case,” Lim told Al Jazeera.

“One obvious disappointment being the breakdown of the (Aerotrain) train at KLIA I, which has not been repaired to date even after many months.

“This is frankly an embarrassment to Malaysia, which proclaims itself as a tourism hub. I think Malaysians deserve to ask why there is a need to increase the service charge when the service provided thus far is sub-par,” Lim added.

Lim said that while KLIA 1 could claim to rank among the best airports out there a decade ago, it is now showing signs of wear and tear.

“I dislike comparing with Singapore on every issue but it does sting as a Malaysian to see Singapore’s Changi Airport… which is objectively much better functionally and aesthetically compared to KLIA 1,” Lim said.

From June 1, passengers departing from the KLIA 1 will have to pay 73 ringgit ($15.5) to travel to any of the nine other countries that make up the Association of Southeast Asian Nations (ASEAN), up from 35 ringgit ($7.41) currently.

Travel outside of ASEAN will remain at the current rate of 73 ringgit ($15.5).

Travel to ASEAN countries from KLIA 2, where the budget carrier Air Asia operates, will rise from 35 ringgit ($7.41) to 50 ringgit ($10.60).

However, travel beyond ASEAN from KLIA 2 will get cheaper, with the service fee reduced from 73 ringgit ($15.5) to 50 ringgit ($10.6).

The Malaysian Aviation Commission said the fee increases were necessary to “support the aviation sector’s recovery and adaptability in the post-Covid-19 pandemic environment”.

Not everyone takes issue with the revised fees.

Carmelo Ferlito, an Italian economist who travels frequently from his home in Kuala Lumpur to Asia and Europe, believes the price hikes and the facilities at KLIA 1 are still acceptable.

“It seems to me the increases remain very much within a tolerable range,” Ferlito, who mostly travels to Milan and his wife’s home city of Jakarta, told Al Jazeera.

“Despite not having restored the Aerotrain service, KLIA 1 remains a pretty good airport when compared to its regional peers. It is much more comfortable than Bangkok and Manila for sure,” Ferlito said.

“I think that travelling frequently gives a better perspective and if you have been to Manila, Bangkok, Dhaka, Colombo, Lahore, etc… well, then you start really thinking that it is great to be at KLIA 1,” he added.

KLIA 1 opened in 1998 and was designed by the renowned Japanese architect Kisho Kurokawa, the brains behind Kansai Airport, the world’s first floating airport, in Japan’s Osaka.

KLIA 2, the low-cost carrier terminal, began operations in 2014.

Despite the price hikes, Malaysia’s airport charges are still lower than some regional peers, including Thailand.

Airports of Thailand (AoT) is set to increase passenger service charges at six international airports by 30 baht ($0.82), to 730 baht ($20.2), per person from April 1 to cover the costs of a new common operating system for airlines.

Jacqueline Fong, who shuttles between Kuala Lumpur and Kuching, Sarawak, on an almost weekly basis and makes about half a dozen international trips a year, also does not see a problem with the hikes.

“For me, if flight tickets are still dynamically priced, I should still be able to purchase flight tickets within my travel budget and that’s inclusive of the airport passenger charges,” Fong, the founder of homegrown handicrafts brand Tanoti Crafts, told Al Jazeera.

“I feel these charges… although [they will] increase the overall cost of travel, will not affect me much if I have the flexibility of travel times/dates and I am able to purchase cheaper flight tickets.”

Ibrahim Sani, the CEO of Peneraju Foundation and a frequent traveller domestically and overseas, said the fee increases are welcome given the need for the government to widen its tax base.

“The ⁠increase will help fund the airports’ upkeep and growth,” Ibrahim told Al Jazeera.

Accountant Mikhail Hafiz said he was not thrilled about the increase, which he believes will be especially resisted by those travelling with children and other family members.

“But I will bite the bullet and accept it, so to speak, if it helps the airline industry’s post-pandemic recovery,” Mikhail told Al Jazeera.