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Tour de France TV channel, start time and how to watch today

The 2023 tour de france sees two-time champion tadej pogacar duel with reigning champion jonas vingegaard, article bookmarked.

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The 2023 Tour de France sees Slovenian two-time winner Tadej Pogacar aim to claim a third yellow jersey in four years, but he is up against the reigning champion Jonas Vingegaard and his formidable Jumbo-Visma team.

And while Vingegaard and Pogacar are expected to fight out the yellow jersey, there is an open race to finish on the podium.

Australia’s 2022 Giro d’Italia winner Jai Hindley, Spain’s Enric Mas, rising Danish star Mattias Skjelmose, home favourite David Gaudu, 2019 Giro winner Richard Carapaz and Pogacar’s new teammate Adam Yates are all in the running, while Ineos riders Tom Pidcock and Dani Martinez could also end up high in the general classification. Ultimately it will come down to who can cling on to the wheels of Vingegaard and Pogacar the longest.

How to watch on TV and online

Tour de France coverage can be found this year on ITV4, Eurosport, Discovery+ and GCN+ (Global Cycling Network).

Live racing each day will be shown on ITV4, starting around 1pm ( guide here ), before highlights on ITV4 at 7pm each day . It can all be streamed online via ITVX.

Eurosport and GCN+ will show every minute of every stage. It is also being shown on Eurosport’s Discovery+ streaming service.

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Live coverage

Tour de france stage 4 - live coverage.

All the action as the race hits France in Calais

Tour de France 2022 - Stage 4

Tour de France 2022 complete guide

Tour de France start list

Stage 4 preview

Tour de France: Groenewegen wins stage 3 sprint in Sønderborg

100km to go

105km to go, 110km to go, 115km to go, 120km to go, 125km to go, 130km to go, 135km to go, 140km to go, 145km to go, 150km to go.

Welcome to Cyclingnews live text for Stage 4 of the Tour de France .

The riders arrived on French soil yesterday and they will race for the first time there today, beginning the day in Dunkirk and heading 171.5km to Calais.

Wout van Aert (Team Jumbo-Visma) currently wears the yellow jersey. He came second in all three of the opening three stages of the race in Denmark, and today could be a good stage for him to take his first stage win of the year.

The route is hilly with six category four climbs scattered along the route, and one intermediate sprint.

The climbs are short and punchy, with the final ascent coming just over 10km from the finish line. It's likely to be another day for the sprinters, the last opportunity for the fast men for a while, however with the more difficult terrain to contend with there is an outside chance of a breakaway win. 

Prior to the stage start, the riders and crowds in Dunkirk take part in one's minute's applause for the victims of the mall shooting in Copenhagen on Sunday.

And we're off! The riders roll out of Dunkirk for the départ fictif. Wout van Aert is resplendent in the maillot jaune. Fabio Jakobsen wears green on his behalf, while Tadej Pogačar retains the white jersey as leader of the youth classification.

Magnus Cort Nielsen wears polka dots as leader of the king of the mountains competition following an incredible number of kilometres in the breakaway on stage 2 and 3 on his home soil in Denmark.

The riders will soak up the vibrant atmosphere along the sea front in Dunkirk as they travel for around 15 minutes before the flag drops and the racing begins in earnest.

The peloton are all smiles on a bright, sunny and breezy day in Northern France.

Race director Christian Prudhomme shares a few words with Lotto Soudal's Phillippe Gilbert from the commissaire's car. The veteran Belgian rider celebrates his 40th birthday today.

Just 2km remain until the flag drop - the 'départ réel' where racing can begin. 

Current leader in the mountains competition Magnus Cort confirms in his pre-race interview he'd like some company in the breakaway today, but he doesn't think it's a day for the breakaway to triumph.

EF Education-EasyPost's British rider Owain Doull deals with an early mechanical in the neutralised zone.

Race director Christian Prudhomme appears through the sunroof and raises his flag ready to get the action on Stage 4 of the Tour de France underway.

We're underway here for Stage 4 and the polka dot jersey, Magnus Cort Nielson (EF Education-Easypost) is already away from the front of the bunch, along with a companion - Anthony Perez from Cofidis.

With the peloton already spread across the road it looks as though we may have already established our day's early break. Cort and Perez are going to become very well acquainted today, if no-one else decides to try and escape up the road.

Looks as though Owain Doull actually hurt his finger in a minor crash during the départ fictif. He drops back to the medical car for assistance.

Cort and Perez have already amassed a comfortable gap of 1.50 over the peloton, who seem content with cruise control in this early part of the stage.

A nod, a smile and a thumbs up from Magnus Cort, who looks perfectly happy to be out front once again. He spent a huge proportion of Stage 3 out front alone - over 100km - so he'll be glad of the company today.

The gap moves out to almost 3 minutes. 

The first climb of the day, the Côte de Cassel, comes after around 30km, where we may see Cort and Perez battle it out for the points.

CALAIS FRANCE JULY 05 A general view of the peloton prior to the 109th Tour de France 2022 Stage 4 a 1715km stage from Dunkerque to Calais TDF2022 WorldTour on July 05 2022 in Calais France Photo by Michael SteeleGetty Images

The gap has increased to over four minutes. How much time will the peloton give them before they stabilise the gap?

It's not the first time Cofidis' Anthony Perez has shown interest in the Tour de France King of the Mountains competition. In the early stages of last year's race, he had a great battle with Bora-Hansgrohe's Ide Schelling in the hunt for KOM points. He eventually came 10th in the standings. This is his fifth Tour de France.

With the gap now pushing six minutes, Cort and Perez have built up a head of steam and the peloton have mutually agreed to extend the rest day into today's stage. There's some good-humoured chat as they come up to 20km of racing completed.

Gap to the peloton now stands at 6'20".

Despite the change in location, there is certainly a sense of déjà vu about today's stage. The lack of representation from the French continental teams in the breakaway is surprising.

Cort in the break. #TDF2022 #CouchPeloton pic.twitter.com/d2miHa2jPW July 5, 2022

With his advantage over Cort in the GC standings, Anthony Perez is currently the virtual yellow jersey.

Just a couple of kilometres stand between our two breakaway riders and the first climb of the day, the Côte de Cassel, which features a short cobbled sector - a brief hint at what is to come tomorrow on the stage to Arenberg.

The peloton have turned the corner, in terms of the time gap. They begin to slowly close it once again, heading back down towards the six minute mark. 

The Côte de Cassel climb is underway for the two breakaway riders, Magnus Cort and Anthony Perez. They traverse the cobbles as the crowds cheer them up the ascent.

Anthony Perez opens up his sprint first but Cort rides past him as they head towards the top of the climb. Both have perhaps underestimated the length of time remaining on the climb but Cort hangs on to grab the single point available, and boost his lead in the KOM classification.

The streets of Cassel are lined with fans as the riders continue through the town, catching their breath as they continue to ride uphill. 

The gap drops under five minutes as the peloton approach the climb. 

Team Total Energies and QuickStep AlphaVinyl lead the peloton over the climb in Cassel.

The gap settles once again at around 4'45".

Steven Krijswijk (Team Jumbo_Vimsa) is caught out by the increase in pace in the peloton, and chases back on at the back of the bunch.

QuickStep-AlphaVinyl have decided enough is enough and put their foot on the gas at the front of the bunch.

It's caught a number of riders by surprise, and groups of riders who've dropped off the pace fight to get back on.

The gap to the leaders is down to 4'00".

While the panic at the front of the bunch seems to have abated, the result is a second group on the road who have been distanced from the main peloton.

The gap drops below 3'30" as the second group try to make it back on. It looks as though crosswinds are slightly bothersome, something to keep an eye on as the day progresses. There is still some distance to ride before the route changes direction and begins to head west.

Race leader Wout van Aert visits the team car and shares some discussion as he exchanges his bidons. 

Still riders all over the road as the second group all try to ride back onto the main peloton.

Anthony Perez and Magnus Cort continue to ride as a duo in the day's break. They have a lead of 4'03" over the bunch.

Cofidis teams French rider Anthony Perez L and EF EducationEasypost teams Danish rider Magnus Cort Nielsen R cycle in a breakaway during the 4th stage of the 109th edition of the Tour de France cycling race 1715 km between Dunkirk and Calais in northern France on July 5 2022 Photo by Thomas SAMSON AFP Photo by THOMAS SAMSONAFP via Getty Images

The bunch are finally back together, and some choose this as an opportune moment for a comfort break as the tension eases once more.

Peace is restored to the peloton. Many riders catch up and shoot the breeze, plenty of smiles and laughter, and a chance to rehydrate. There are still five cat 4 climbs left on the stage, but the next one doesn't appear for another 25km or so.

It's still a mystery as to why QuickStep decided to stress the bunch and push the pace for a short time, as now the gap to the break stretches out to over 5 minutes once more. 

With more crosswinds to come and an intermediate sprint due in just over 10km, there's every chance things could change quickly.

The pace is stately in the bunch, with the gap stretching out to 5'49".

Jens Dekker makes an interesting point on Twitter regarding the selection of wildcard teams this year.

2 wildcard teams invited. B&B Hotels tried but failed epically on stage 1, and Total hasn't tried at all. Imagine Uno X having been invited. They would've been in the break every day. I know what I would've chosen... #TDF2022 July 5, 2022

The two breakaway riders soak up the adulation of the crowd as they ride through Wisques. Gap is out at 6'30".

The break continue to amass time over the pack. They now have over 7 minutes on the peloton, as they head towards the intermediate sprint.

The intermediate sprint in Lumbres is contested half-heartedly by the peloton. Fabio Jakobsen picked up the most points from the bunch, followed by Wout van Aert and finally Caleb Ewan in third.

With the intermediate sprint out of the way, we can begin to look toward the remainder of the categorised climbs. They are all short, some punchier than others, and with four in quick succession, there is a chance we might see the race animate. 

The first, Côte de Remilly-Wirquin, is up shortly for the breakaway.

And we're onto climb number two of the day, the category 4 Côte de Remilly-Wirquin. Cort and Perez head into it - will we see another sprint for the points?

This time the breakaway pair don't fight for the points. Cort is first over the top of the climb. He and Perez shake hands and continue on their way, still with almost 7 minutes over the rest of the bunch.

We have just under 100km to go on today's stage. 

The breakaway has 6'54" gap over the peloton.

The peloton begins the 1.1km climb of Côte de Remilly-Wirquin.

The peloton have no trouble with the climb. There is 25km to the next categorised climb, however, the landscape becomes a great deal bumpier from here on in, with plenty of uncategorised bumps along the way.

Maillot jaune Wout van Aert is off the back, pacing back onto the bunch. Nothing looks to be wrong.

The peloton have really switched off, allowing the gap to go out to 7'37".

Van Aert certainly seems to have spent a lot of time going back to his team car today - five visits, apparently. It's unclear as to whether there is any cause for concern for the Jumbo-Visma man, but it's starting to feel a bit ominous.

As a reminder, we are now into undulating landscape in northern France on this Stage 4 of the Tour de France - the first on French soil. Four more category four climbs remain, before a largely flat 10km run-in to the finish. We expected a sprint before the stage, but with potential crosswinds and a breakaway who still have a 7 minute gap on the bunch, it's hard to predict how this one will turn out.

Wout van Aert pictured earlier in the bunch. Question marks surround his condition after he's been pictured visiting his team car several times. 

JumboVisma teams Belgian rider Wout Van Aert C wearing the overall leaders yellow jersey cycles with the pack of riders during the 4th stage of the 109th edition of the Tour de France cycling race 1715 km between Dunkirk and Calais in northern France on July 5 2022 Photo by Thomas SAMSON AFP Photo by THOMAS SAMSONAFP via Getty Images

Magnus Cort and Anthony Perez have been out front for the whole day today. They still enjoy a lead of over 6 minutes, although it looks as if the peloton have finally decided to go to work.

No problem for Wout van Aert, apparently - he has just been discussing tactics with the team car.

Wout van Aert has dropped back to the team car several times in the stage. Team says there's no problem with the rider. He had a mechanical and then talked team tactics. #TDF2022 July 5, 2022

The gap is starting to fall as the peloton decide to peg the break back. It currently stands at 5'33".

Birthday boy Phillippe Gilbert has a mechanical and stops for a wheel change.

The crosswinds have picked up and tension is beginning to rise.

The pace has increased and there are some nerves as the wind picks up. The gap to the break is tumbling, going under 5 minutes for the first time in a while. 

Cort and Perez begin the third climb of the day, the Côte de Nielles-les-Blequin.

Trek-Segafredo take over at the front of the peloton and push the pace up the climb. 

Gap - 4'12".

The riders have covered 100km of ground today.

Trek-Segafredo, Alpecin-Fenix and Lotto Sooudal work at the front of the bunch, trying to increase the pace and drop the pure sprinters.

Mechanical trouble for Aleksandr Vlasov, who has to wait for a bike change. Mads Pederson too has problems, he is chasing back on as his own team work on the front.

Mads Pedersen lucky not to get into difficulty as his own team car almost swerves into him. 

The climbs come in quick succession - Magnus Cort once again picks up the single KOM point on the Côte de Harlettes as the peloton close in.

Gap is 2'42".

With 65km to go, the leading pair still hold an advantage of 2'23" over the bunch. 

The peloton flies through the French countryside as they take on a descent ahead of an uncategorised climb. 

Gap - 2'08".

The French crowds have been out in force on the first French stage of this year's Tour de France.

CALAIS FRANCE JULY 05 Fans wait for the peloton to pass at the Cte de RemillyWirquin during the 109th Tour de France 2022 Stage 4 a 1715km stage from Dunkerque to Calais TDF2022 WorldTour on July 05 2022 in Calais France Photo by Michael SteeleGetty Images

The same three teams continue to work at the front of the bunch - Trek-Segafredo, Lotto Soudal and Alpecin-Fenix. The gap has dropped below 2 minutes.

Mechanical issue for Bahrain-Victorious' Kamil Gradek - he needs a wheel change.

With 50km left of the race, the gap has stabilised slightly but there's no suggestion that the peloton aren't in complete control. The day's penultimate climb is approaching.

Cort and Perez have been at the front of the race for 120km. Their gap is currently 1'29" over the peloton as they head onto the Côte du Ventus. It's 1.1km of ascent at 4.8%, so not a huge challenge.

The GC teams come to the front as they enter the climb, with Jumbo Visma leading the charge.

The gap drops down to just over a minute, and there is one last climb to contend with for those who would hope to sprint at the end of the day. Expect fireworks on the final climb as teams with hopes for the stage try to drop the pure sprinters while others try to keep their GC leaders safe.

Magnus Cort decides he's had enough for the day and drops back, leaving Anthony Perez alone at the front. 

Cort has won 5 out of the 6 climbs, adding 5 points to his KOM tally. He will wear polka dots once again tomorrow, on Stage 5.

Anthony Perez seems determined to attack the rest of the stage. He continues to work and pushes the gap back to over 1'20" as Magnus Cort is swept up by the peloton.

By crossing the first 8 summits of the Tour de France first, Magnus Cort breaks a record set by Federico Bahamontes in 1958. 

The Dane has notched up 400km in the break across three road stages so far this year at the Tour.

The gap holds steady as Anthony Perez puts in a shift, now the solo breakaway rider. 

At the other end of the race, Magnus Cort drops out the back of the peloton following a big day up front.

There's been a coming together at the back of the bunch as the road narrowed going into a commune - everyone seems OK.

The riders are heading north, back to the North Sea coast. Shortly they will arrive at the the Côte d'Opale and tackle the final climb of the day, the Cap Blanc-Nez. The white cliffs are reminiscent of the Dover cliffs on the other side of the English channel.

Jumbo Visma and Team BikeExchange-Jayco lead the way through the twisting, turning streets of Marquise and there are some cross words exchanged as the tension builds.

The teams are blocked across the road with the gap to the race leader Anthony Perez down to 1'05". There is a very real sense of tension among the bunch.

Lotto Soudal, Team DSM, Jumbo-Visma and BikeExchange are the teams most visible, colour blocking at the front of the pack.

If nothing else, Anthony Perez has guaranteed that he will be voted most combative rider of the day, and wear the red combativity dossard for tomorrow's stage. He's shown the Cofidis jersey proudly and prominently, in an area of the country that's not far from the home of the team, in Lille.

Perez maintains his gap of just over 1'00 with the coast and the final climb of the day, the Cap Blanc-Nez, just over 10km away.

Anthony Perez lead drops below a minute for the first time.

Perez' time is surely almost up. The gap has fallen to 33'.

Perez keeps his gap at just over 30" with around 5km to go until the final climb of the day. We could see real fireworks here, as teams look to gain an advantage going into the final 10km of the race. 

It's unlikely to be enough to distance the pure sprinters, with 10km of flat following on after, but it could cause some drama for any rider who isn't paying close attention.

The teams are lined up ready for the climb. With 15km to go, Anthony Perez continues to work alone at the front, and has 31" on the bunch.

Stunning views as the coast is finally in sight and the riders head towards Calais. It's almost time for the final climb where we could see action and possibly splits in the bunch.

13km to go - 24" the gap. 

Jumbo-Visma protect the yellow jersey of Wout van Aert. 

Ineos lead into the short descent that leads into the final climb. The gap is diminishing rapidly, it stands at just 10 seconds.

The catch is made. Anthony Perez has rode bravely all day, but his solo break is over. Jumbo-Visma and Ineos pull hard into the climb.

Jumbo-Visma tear up the climb causing splits in the bunch. Only Ineos are able to stay with them.

This is huge from Jumbo-Visma - with Roglic and van Aert both at the front and spits behind, it could even cause time gaps in the GC contest.

Wout van Aert powers up the climb in the lead. 

He looks behind him. He's dropped everyone including Roglič. Adam Yates stays with him for Ineos.

The climb was short, sharp, and punchy - as Wout van Aert goes clear at the front, Dylan Groenewegen loses the wheel at the back.

The bunch have absolutely exploded following that huge burst of power from Jumbo-Visma. 

Van Aert is 10 seconds clear at the front of the race.

7km remaining. Wout van Aert is determined not to let another stage win slip through his grasp  - he has built up a 22" lead now.

It's going to take some time to work out where everyone is but one thing is clear: Wout van Aert wants this stage win, and he's stretching out his lead - 26" to the next group.

3.6km to go - van Aert maintains his lead as the rest of the bunch pull hard to try and make a dent in the deficit.

Lotto Soudal drive the pace as the sprinters teams work to close the gap - they are not letting van Aert add to his lead. 

QuickStep-AlphaVinyl now take up the charge. The gap is 18 seconds but with only 1.2km remaining, van Aert is looking good for the win.

The effort is clear to see on van Aert's face as he drives into Calais in the maillot jaune. He is 600m from victory.

Van Aert closes in on victory in Calais.

Wout van Aert wins Stage 4 of the Tour de France.

Jasper Philipsen wins the sprint for second place.

Wout van Aert celebrates with his team, as he wins his first stage of the 2022 Tour in the yellow jersey. 

Jasper Philipsen had a moment of thinking he'd won the stage, before Christophe Laporte pointed to Wout van Aert. A tough moment for the rider from Alpecin.

Van Aert defends his yellow jersey and extends his lead in green in a real display of power at today's finish

JumboVisma teams Belgian rider Wout Van Aert celebrates as he cycles past the finish line to win the 4th stage of the 109th edition of the Tour de France cycling race 1715 km between Dunkirk and Calais in northern France on July 5 2022 Photo by AnneChristine POUJOULAT AFP Photo by ANNECHRISTINE POUJOULATAFP via Getty Images

"I didn't want to take the risk anymore," Wout van Aert said about avoiding a bunch sprint finish.

"We were in a perfect position thanks to Nathan and Stevie. Tiesj took over and in the wheel it was already super hard. The goal was to go full to the top and see what happened.

"By going full I also put the others in a good position so they didn't have to ride. Then it was just 10km of all out suffering."

Adam Yates on Jumbo-Visma...

"They did the same thing at Paris-Nice and we had a suspicion they might do it, and they did the same thing, sprinting full gas from the bottom to the top. I just about ran out of legs just over the top but there was only one other guy there that was better than me, so not much more I could do.

"We went into the climb in a good position thanks to the guys, and I did my best to hold on for as long as possible.

When asked about tomorrow's cobbled stage, Yates added, "No, I'm not looking forward to it."

So, as a result of his solo attack into Calais Wout van Aert extends his lead over Yves Lampaert in second on GC to 25 seconds.

He leads the points classification with 170 points over Fabio Jakobsen in second on 109.

Magnus Cort's ride today led to him breaking a very old record as he was the first rider to crest the first eight climbs of the Tour in first place.

Wout van Aert celebrates as he wins stage 4 of the Tour de France in Calais.

JumboVisma teams Belgian rider Wout Van Aert celebrates as he cycles past the finish line to win the 4th stage of the 109th edition of the Tour de France cycling race 1715 km between Dunkirk and Calais in northern France on July 5 2022 Photo by Thomas SAMSON AFP Photo by THOMAS SAMSONAFP via Getty Images

Check out our stage 4 report here, with a full report, results, and gallery

JumboVisma teams Belgian rider Wout Van Aert celebrates on the podium after winning the 4th stage of the 109th edition of the Tour de France cycling race 1715 km between Dunkirk and Calais in northern France on July 5 2022 Photo by Thomas SAMSON AFP Photo by THOMAS SAMSONAFP via Getty Images

As well as extending his lead in the yellow jersey fight, Van Aert also leads the green jersey points standings.

JumboVisma teams Belgian rider Wout Van Aert wearing the sprinters green jersey celebrates on the podium after winning the 4th stage of the 109th edition of the Tour de France cycling race 1715 km between Dunkirk and Calais in northern France on July 5 2022 Photo by AnneChristine POUJOULAT AFP Photo by ANNECHRISTINE POUJOULATAFP via Getty Images

Magnus Cort is still in polka dots after another day in the breakaway

EF EducationEasypost teams Danish rider Magnus Cort Nielsen wearing the climbers dotted jersey celebrates on the podium after the 4th stage of the 109th edition of the Tour de France cycling race 1715 km between Dunkirk and Calais in northern France on July 5 2022 Photo by AnneChristine POUJOULAT AFP Photo by ANNECHRISTINE POUJOULATAFP via Getty Images

Tadej Pogačar remains in white, too, with no change among the jersey holders after stage 4.

UAE Team Emirates teams Slovenian rider Tadej Pogacar wearing the best young riders white jersey celebrates on the podium after the 4th stage of the 109th edition of the Tour de France cycling race 1715 km between Dunkirk and Calais in northern France on July 5 2022 Photo by AnneChristine POUJOULAT AFP Photo by ANNECHRISTINE POUJOULATAFP via Getty Images

Check out the latest updated GC standings at the Tour de France here.

Take a look back at the final kilometre of stage 4 here...

💛🇧🇪 @WoutvanAert puts on a show and claims the win in Calais!🎬 Relive the final KM💛🇧🇪 @WoutvanAert fait le show et s'impose en solitaire à Calais !🎬 Revivez le dernier KM#TDF2022 pic.twitter.com/wAQwQJNRFQ July 5, 2022

Pogačar admits mistake after Jumbo-Visma light up Tour de France stage to Calais

Two-time Tour leader cautious before stage across the Paris-Roubaix cobbles

CALAIS FRANCE JULY 05 Tadej Pogacar of Slovenia and UAE Team Emirates White Best Young Rider Jersey crosses the finish line during the 109th Tour de France 2022 Stage 4 a 1715km stage from Dunkerque to Calais TDF2022 WorldTour on July 05 2022 in Calais France Photo by Michael SteeleGetty Images

Sprinters foiled by Wout van Aert on stage 4 of the Tour de France

Jakobsen continues green jersey fight as Philipsen accidentally celebrates second place

Alpecin-Deceuninck teams Belgian rider Jasper Philipsen mistakenly celebrates as he cycles past the finish line of the 4th stage of the 109th edition of the Tour de France cycling race 1715 km between Dunkirk and Calais in northern France on July 5 2022 Photo by AnneChristine POUJOULAT AFP Photo by ANNECHRISTINE POUJOULATAFP via Getty Images

Wout van Aert takes flight to end series of near misses at Tour de France

'The yellow jersey gave me wings' says Belgian after stage 4

JumboVisma teams Belgian rider Wout Van Aert wearing the overall leaders yellow jersey cycles in a breakaway in the final kilometers of the 4th stage of the 109th edition of the Tour de France cycling race 1715 km between Dunkirk and Calais in northern France on July 5 2022 Photo by Thomas SAMSON AFP Photo by THOMAS SAMSONAFP via Getty Images

No 'Paris-Nice 2.0' as Yates marks Jumbo-Visma's Tour de France attack

British rider in fine form but not looking forward to cobbles on stage 5

CALAIS FRANCE JULY 05 Wout Van Aert of Belgium and Team Jumbo Visma Yellow Leader Jersey attacks in the breakaway ahead of Adam Yates of United Kingdom and Team INEOS Grenadiers during the 109th Tour de France 2022 Stage 4 a 1715km stage from Dunkerque to Calais TDF2022 WorldTour on July 05 2022 in Calais France Photo by Tim de WaeleGetty Images

We'll have more coming in from our reporters on the ground at the Tour de France, including reaction from Mathieu van der Poel and Peter Sagan, plus a preview of tomorrow's cobbled stage 5.

That's all for our live coverage today, though. See you on Wednesday for more!

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tour de france live channel 4

How To Watch the Tour de France 2023

Cheer on your favorite riders and teams as the Tour de France comes to NBC, USA Network, and Peacock this July.

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Edited By Aaron Gates

Share | Dec 26, 2023

The Tour de France pedals onto TV every July—showcasing the world’s greatest road cyclists. As in recent seasons, NBC Sports will broadcast this year’s event across NBC , USA Network, and Peacock .

Peacock is our favorite service for watching the race because it carries every stage live and on demand. It’s also the streaming home of the Tour de France Femmes and Vuelta a España.

Keep scrolling for a closer look at watching the Tour de France in 2023—including the complete schedule with channel listings.

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Don’t miss the Tour de France

Enter your zip code to find the best TV and internet providers for watching cycling’s greatest event.

  • Tour de France channels
  • Tour de France schedule
  • Best ways to watch the Tour de France
  • Watch the Tour de France for free

What channel is the Tour de France on?

You can watch the Tour de France on NBC , USA Network, and Peacock . You’ll get the most live coverage from Peacock, which streams every stage and the daily Tour de France Pre-Race Show . USA Network shows a mix of live and encore coverage, while NBC carries select portions of the race—primarily an encore of the final stage in Paris.

Pro tip: To heighten your Tour de France viewing experience, download the official Tour de France mobile app on your Android or iOS device. The app comes with course maps, real-time stats, and live commentary.

2023 Tour de France schedule

This year’s Tour de France begins on July 1 in Spain before crossing into France on the third day. As usual, the 21-day route features a solid mix of flat to mountainous terrain. Two rest days break up the action before racers make their way to the Avenue des Champs-Élysées in Paris on July 23.

Data effective as of post date. Race times include Peacock’s live Tour de France Pre-Race Show coverage.

2023 Tour de France Femmes schedule

Just as the men’s tour wraps up in Paris, the Tour de France Femmes takes off from Clermont-Ferrand. This is the second edition of the women’s race and features an eight-day route ending with an individual time trial in Pau.

Data effective as of post date.

Best TV plans for watching the Tour de France

A Peacock subscription is the best way to watch the Tour de France. Starting at $4.99 a month, the streaming service provides live and on-demand access to every stage of the men’s and women’s races. You’ll also get daily pre- and post-race studio coverage during the men’s competition, plus race highlights and rider interviews.

If you’re only interested in the Tour de France, you can cancel your subscription after the final stage. Otherwise, Peacock’s cycling coverage doesn’t stop there. The service also hosts the Liège–Bastogne–Liège, Critérium du Dauphiné, Vuelta a España, and Paris Tours. It’s also home to the Summer Olympics , which features road race and track cycling events every four years.

Which TV providers carry the Tour de France

Besides Peacock, most TV services carry Tour de France coverage via NBC and USA Network. Our table below illustrates which popular providers offer the two channels.

Data effective as of post date. *Available in select markets.

Score the best provider in your area

Enter your zip code below to find local TV and internet options worthy of the yellow jersey.

How to watch the Tour de France for free

*CableTV.com utilizes paid Amazon links. Amazon.com Price; $47.99 (as of 5/3/23 11:30 a.m. CT). Read full disclaimer .

The most convenient way to watch the Tour de France for free is by using an over-the-air (OTA) antenna to pick up your local NBC station. Unfortunately, NBC doesn’t show a lot of race coverage—mostly encore presentations of early and late stages. But it never hurts having an antenna in your TV setup.

If you don’t have an antenna, most cost between $20.00 and $60.00. We recommend the Mohu Leaf 50 for its 60-mile range and slim design. But you’ll want to verify the distance of your nearest NBC station by entering your zip code into the Federal Communications Commission’s Reception Map Tool . That’ll help determine if you need a more robust antenna, which we feature on our Best OTA Antennas page.

Pro tip: To make up for every stage NBC doesn’t air, you can stream free race recaps on NBC Sports’ YouTube channel .

The 110th Tour de France will stream on Peacock and air on NBC and USA Network throughout July 2023. Peacock offers the best way to watch Le Tour because it streams every stage from beginning to end. It also carries the entire women’s race, which begins the same day as the men’s competition ends.

If you’re a cycling fan without access to fast and reliable internet, most cable and satellite TV services have NBC and USA Network. Those channels don’t show as much Tour de France coverage as Peacock, but you’ll still see the most vital moments of the race.

How to watch the Tour de France FAQ

Can you watch the tour de france on nbc.

Yes, some Tour de France coverage airs on NBC. But you’ll want a Peacock Premium subscription to watch every stage from start to finish.

How can I watch today’s Tour de France stage?

If today’s date is between July 1 and July 23, you can watch the current Tour de France stage live and on demand via Peacock . Check out our complete Tour de France 2023 schedule for race start times and channel listings.

Is every cycling Grand Tour race on NBC?

No, not every race in the Grand Tour of Cycling airs on NBC. While NBC Sports channels and platforms televise the Tour de France and Vuelta a España, the Giro d’Italia streams on Max’s  B/R Sports Add-On .

What cycling events are on Peacock?

Popular cycling events featured on Peacock include the Tour de France, Vuelta a España, and Summer Olympics . Other major UCI World Tour races like the Giro d’Italia, Milan–San Remo, and Tour of Flanders stream on services like FloBikes and Max’s B/R Sports Add-On .

Methodology

Our sports experts researched and tested the best ways to watch this year’s Tour de France. We examined which channels and platforms carry each Tour de France stage, then determined our viewing recommendations based on race coverage, pricing, and ease of use.

Check out our How We Rank page to learn more about our methods.

Related articles

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tour de france live channel 4

How to Watch Stage 4: Stream Tour de France Live, TV Channel

  • Author: Phil Watson

Jasper Philipsen finished ahead of Phil Bauhaus and Caleb Ewan in the sprint to the finish on Monday in Bayonne to close out Stage 3 of the Tour de France. It is his third Tour stage victory and the fifth for his team, Alpecin-Deceuninck. The overall standings did not change, with the UAE Team Emirates tandem of Britain's Adam Yates retaining the yellow jersey with a six second lead over teammate Tadej Pogačar of Slovenia. The 2020 and 2021 Tour winner, and twin brother Simon Yates, is riding for Team Jayco Alula. Stage 4 on Tuesday will be a second consecutive flat stage, covering 113 miles from Dax to Nogaro in southwestern France.

How to Watch Stage 4: Tour de France Today:

Date: July 4, 2023

Time: 8:00 a.m. ET

TV:  USA Network

Live stream Stage 4: Tour de France on Fubo: Start your free trial today!

Tuesday's stage should be another opportunity for the sprinters to shine, beginning in Dax and finishing in Nogaro. It's a bumpy stage, but has just one categorized climb, the Category 4 Côte de Dému with 17 miles remaining.

The finish outside Nogaro is on Circuit Paul Armagnac, a motorsports track outside of town. Riders will complete about half the circuit in the final two miles or so. The track could cause some problems, as while it is designed for high speeds. It's not a surface to which riders are accustomed.

It's not likely there will be any changes in the rankings on Tuesday with two days in the Pyrenees coming up next. The finish should be competitive, however, sprinters will want to take advantage of one of the only opportunities along this year's Tour route.

Regional restrictions may apply.

Watch Live With FUBOTV

Stage 4: tour de france.

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Tour de France 2022 - How to watch Stage 4 on Tuesday, TV and live stream details, timings and route map

Sam Few

Updated 05/07/2022 at 07:23 GMT

Stage 4 at the Tour de France has now left Denmark after peloton kicked off the action for the first three stages abroad. Dylan Groenwegen leads the way so far as he makes strides in his career after his inolvement in the 2020 horror crash with Fabio Jakobsen. After a day's rest the action will restart on Tuesday morning.

Tour de France Stage 3 profile and route map: Vejle – Sonderborg

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HOW CAN I WATCH THE TOUR DE FRANCE ON TV AND LIVE STREAM?

When is stage 4, stage 4 profile and route map.

picture

Tour de France Stage 4 profile

Image credit: Getty Images

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How to watch Tour de France live stream — 2023 stages and schedule

The world’s greatest cycle race is underway!

Tadej Pogacar racing Jonas Vinegaard up a hill

Watch Tour de France: live streams

Watch tour de france 2023: preview.

This year’s Tour de France is less ‘La Grande Boucle’ (The Big Loop) and more a giant belt around the country’s waist. Riding west to east the ‘Grand Depart’ took place outside France for the second year in a row across the border in the Basque Country in northern Spain. Make sure you know how to watch a Tour de France free live stream from anywhere.

From here the race is headed west through the Pyrenees across legendary mountains such as the Col du Soudet and the mighty Col du Tourmalet before heading to the Massif Central and a return to the iconic Puy de Dome. Not climbed since 1988 this dormant volcano will provide a spectacular arena for the culmination of stage 9 and the end of the long first week.

Continuing west to The Jura mountains there is a summit finish on top of the Grand Colombier and then two days later another summit finish in the Alps at Saint-Gervais Mont-Blanc. With just one time trial on the route: a 22km mainly uphill test on stage 16. This is without doubt a race for the climbers whose battles will finish in the forested peaks of The Vosges on the slopes of the evil Col du Platzerwasel.

As for the contenders, the two main protagonists, Tadej Pogačar (UAE Team Emirates) and Jonas Vinegaard (Jumbo-Visma) are on paper so far ahead of anyone else that the rest appear to be just support actors.

Vinegaard’s dominant display at the recent Critérium du Dauphiné, where he won at a canter, suggests he is in the same sparkling form that saw him take last year’s race but the condition of his great rival Pogačar is not so certain.

The Slovenian he hasn’t raced since he crashed in Liège-Bastogne-Liège on April 23, breaking his wrist. Until that point pretty much all he had to do was to start a race to win it. His return of 12 victories from 19 starts is remarkable in the modern age but having not raced for so long will he be back at his very best?

The final stage of the Tour is half procession and half eyeballs out racing up and down the cobbles of the Champs Elysée. What starts with photo opportunities and glasses of champagne ends with the most highly prized sprint stage in front of the thousands that line the route. Hitting the famous boulevard the peloton as is tradition was all together but not for long as the irrepressible Tadej Pogacar decided to shake things up and go out on the attack. 

Could he defy the might of the peloton and take the unlikeliest of victories? Also no, and he wasn’t the last to try and audacious attack before everything came back to gather for a final mass gallop to the line. All eyes were on Jasper Phillipsen, this year’s sprint king but just as it looked like he had got it, across surged Jordi Meeus (Bora-Hansgrohe) to take his first ever stage win, and what a stage to do it on. 

Yellow jersey wearer Jonas Vingegaard crossed the line a few seconds later flanked by his whole team, his second victory in two years confirmed, which in the end was a very comfortable one and looks likely to be the foundation of a period of total dominance. 

In the run up to the start of the race we'll be Take a more detailed look at the 2023 Tour de France teams , their key riders and objectives for the three weeks at the bottom of the page.

How to watch a FREE Tour de France live stream

One of the best things about the Tour de France is that it's completely free to watch in lots of countries around the world. For example:

UK – ITV4 and ITVX streaming service / S4C and S4C on BBC iPlayer

France – France TV Sport

Belgium – RTBF  

Italy – Rai Sport

Australia – SBS

If you're from any of the countries listed above but you're abroad right now, don't worry about missing out on that free coverage. All you need to do is subscribe to a VPN to watch a free Tour de France live stream and re-connect to your home streaming coverage.

How to watch Tour de France 2023 from outside your country

If you're keen to watch the Tour de France but you're away from home and the coverage is geo-blocked, then you could always use a VPN to access it (assuming you're not breaching any broadcaster T&Cs, of course). You may be surprised by how simple it is to do.

Use a VPN to get a Tour de France live stream from anywhere.

ExpressVPN is the world's top VPN right now

<a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2F" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow"> ExpressVPN is the world's top VPN right now We've tested dozens of VPNs and think <a href="https://www.techradar.com/vpn/best-vpn" data-link-merchant="techradar.com"" data-link-merchant="expressvpn.com"">ExpressVPN is quite simply the best. Quick, secure, and intuitive to use, Express will have you streaming the latest blockbuster movies and binge-worthy TV in no time. Plus, its supported by dozens of devices, including Smart TVs, Fire TV Stick, PC, Mac, iPhone, Android phone, iPads, tablets, and many more.

You can try it for free now with a 30-day money-back guarantee. Better yet, if you decide to <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2F" data-link-merchant="expressvpn.com"" data-link-merchant="techradar.com"" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow">subscribe to ExpressVPN and opt for their annual plan, you'll get 49% off the usual price as well as 3-months extra FREE – pretty amazing value really.

<a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2F" data-link-merchant="expressvpn.com"" data-link-merchant="expressvpn.com"" data-link-merchant="techradar.com"" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow"> - Try ExpressVPN 100% risk-free for 30 days

Once you have it, all you need to do is turn on your VPN, select a server location back in your country, and then go to the broadcaster's website/app and watch as if you were back at home.

Using a VPN is as easy as one-two-three...

1. Download and install a VPN - as we say, our top choice is ExpressVPN .

2. Connect to the appropriate server location - open the VPN app, hit 'choose location' and select the appropriate location.

3. Go to the broadcaster's live stream - so if you're from the UK, just head to ITVX and watch the cycling as if you were back at home!

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How to watch a free Tour de France live stream in the UK

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ITV always goes all-out with its coverage of the Tour de France, and cycling fans can watch every stage of the race for free on ITV4 in the UK. 

<a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2F" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow"> Use a VPN to watch a Tour de France free live stream from abroad.

That means you can fire up a free Tour de France live stream on <a href="https://go.redirectingat.com/?id=92X363&xcust=hawk-custom-tracking&xs=1&url=https%3A%2F%2Fwww.itv.com&sref" data-link-merchant="SkimLinks - itv.com"" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow">ITVX, which has an excellent app that's available on nearly everything that plugs in these days - just give it a search on your device, phone or console of choice.

More ways to watch the 2023 Tour de France:

Welsh-language coverage of the Tour de France is available from <a href="https://www.bbc.co.uk/tv/s4c" data-link-merchant="bbc.co.uk"" data-link-merchant="SkimLinks - itv.com"" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow">S4C, which is available to stream for FREE in Wales via BBC iPlayer.

And if you already subscribe to it, live Tour de France coverage is also available via the GCN+ Race Pass, which costs £6.99 per month or £39.99 per year and offers ad-free live coverage of loads of cycling events throughout the year.

If you’re out of the UK but still want to watch, make sure <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2F" data-link-merchant="expressvpn.com"" data-link-merchant="bbc.co.uk"" data-link-merchant="SkimLinks - itv.com"" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow">you install a VPN so you can continue accessing UK streaming services from anywhere.

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How to watch Tour de France 2023: live stream cycling FREE in Australia

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Cycling fans Down Under can also watch every stage of the Tour de France for free on <a href="https://www.sbs.com.au/ondemand/" data-link-merchant="sbs.com.au"" target="_blank" rel="nofollow">SBS. The only catch is those brutal broadcast timings.

If you stay up late enough to tune in, you can also live stream Tour de France coverage on the free-to-use <a href="https://www.sbs.com.au/ondemand/" data-link-merchant="sbs.com.au"" data-link-merchant="sbs.com.au"" target="_blank" rel="nofollow">SBS On Demand platform.

As well as apps for Android and iOS, you can access SBS On Demand on Android TV, Amazon Fire TV stick, Apple TV and most smart TVs.

Outside Australia? Don't worry if you're out of the country and want to catch that free SBS live stream – <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2F" data-link-merchant="expressvpn.com"" data-link-merchant="sbs.com.au"" data-link-merchant="sbs.com.au"" target="_blank" rel="nofollow">just grab a VPN and you can watch the race as if you were back at home on your laptop, mobile or other TV streaming device. 

USA flag

USA: How to watch Tour de France live stream 2023 without cable

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Every stage of the 2023 Tour de France is being shown on both USA Network and <a href="https://www.techradar.com/news/peacock-tv-how-to-watch-for-free-cost-devices-shows-movies-and-more" data-link-merchant="techradar.com"">Peacock TV in the US.

<a href="https://imp.i305175.net/c/221109/828265/11640?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.peacocktv.com%2F" data-link-merchant="peacocktv.com"" data-link-merchant="techradar.com"" target="_blank" rel="nofollow"> Peacock costs just $4.99 a month   for an ad-supported version of the service that also offers live coverage of every big WWE event, the NFL, Premiership Rugby, plus plenty more live sports. You also have the option of paying $10 a month for commercial-free coverage.

For those looking for USA Network, OTT streaming service Sling TV is a good option. You'll need its <a href="https://www.techradar.com/news/sling-blue" data-link-merchant="techradar.com"" data-link-merchant="peacocktv.com"" data-link-merchant="techradar.com"">Sling Blue package which starts at $40 but, if you're new to the service, you can get <a href="https://sling-tv.pxf.io/c/221109/1132376/14334?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.sling.com%2F" data-link-merchant="sling.com"" data-link-merchant="techradar.com"" data-link-merchant="peacocktv.com"" data-link-merchant="techradar.com"" target="_blank" rel="nofollow"> your first month half-price .

Another over-the-top streaming service that includes USA Network is <a href="https://geni.us/YkQAuWd" data-link-merchant="geni.us"" data-link-merchant="sling.com"" data-link-merchant="techradar.com"" data-link-merchant="peacocktv.com"" data-link-merchant="techradar.com"" target="_blank" rel="nofollow">FuboTV. It's a much more comprehensive cable replacement, and carries more than 100 channels including Fox, CBS and ESPN.

Prices start at $74.99 a month after a <a href="https://geni.us/YkQAuWd" data-link-merchant="geni.us"" data-link-merchant="geni.us"" data-link-merchant="sling.com"" data-link-merchant="techradar.com"" data-link-merchant="peacocktv.com"" data-link-merchant="techradar.com"" target="_blank" rel="nofollow"> FREE FuboTV trial .

If you subscribe to Sling, Peacock, or any other US streaming service and find yourself unable to access coverage because you're out of the country, consider using a VPN as outlined below - of the many options, <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Ftechradar" data-link-merchant="expressvpn.com"" data-link-merchant="geni.us"" data-link-merchant="geni.us"" data-link-merchant="sling.com"" data-link-merchant="techradar.com"" data-link-merchant="peacocktv.com"" data-link-merchant="techradar.com"" target="_blank" rel="nofollow">we rate ExpressVPN as the best of the best.

  • Related: how to watch Peacock from outside the US

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How to watch 2023 Tour de France: live stream cycling in Canada

FloBikes

<a href="https://share.flosports.tv/aff_c?offer_id=476&aff_id=1196&aff_click_id=hawk-custom-tracking&aff_sub2=hawk-article-url" data-link-merchant="share.flosports.tv"" target="_blank" rel="nofollow"> FloBikes is the place to watch live Tour de France coverage in Canada.

A subscription costs US$150 per year (roughly CA$190), which works out at US$12.50 per month (roughly CA$16).

Not in Canada to catch that FloBikes stream? <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2F" data-link-merchant="expressvpn.com"" data-link-merchant="share.flosports.tv"" target="_blank" rel="nofollow">Use a VPN to make sure you don't miss a moment.

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How to watch 2023 Tour de France: live stream cycling in New Zealand

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Sky Sport is the place to watch the 2023 Tour de France in New Zealand, though be warned that most of the action takes place in the dead of night.

If you're willing to stay late enough to tune in, Sky Sport subscribers can watch every stage online using the country's Sky Go service, while cord-cutters and anyone else can try the Sky Sport Now streaming-only platform. A pass costs $19.99 per week or $39.99 per month. The monthly package comes with a 7-day free trial.

Away from home? <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2F" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow"> Use a VPN to watch a Tour de France live stream from abroad.

Tour de France stages and dates

• Stage 1: Saturday, July 1 at 12.30pm CEST, 11.30am BST, 6.30am ET

• Stage 2: Sunday, July 2 at 12.15pm CEST, 11.15am BST, 6.15am ET

• Stage 3: Monday, July 3 at 1.00pm CEST, 12.00pm BST, 7.00am ET

• Stage 4: Tuesday, July 4 at 1.10pm CEST, 12.10pm BST, 7.10am ET

• Stage 5: Wednesday, July 5 at 1.05pm CEST, 12.05pm BST, 7.05am ET

• Stage 6: Thursday, July 6 at 13.10m CEST, 12.10am BST, 7.10am ET

• Stage 7: Friday, July 7 at 1.15pm CEST, 12.15pm BST, 7.15am ET

• Stage 8: Saturday, July 8 at 12.30pm CEST, 11.30am BST, 6.30am ET

• Stage 9: Sunday , July 9 at 1.30pm CEST, 12.30pm BST, 7.30am ET

• Rest: Monday, July 10

• Stage 10: Tuesday, July 11 at 1.05pm CEST, 12.05pm BST, 7.05am ET

• Stage 11: Wednesday, July 12 at 1.05pm CEST, 12.05pm BST, 7.05am ET

• Stage 12 - Thursday, July 13 at 1.05pm CEST, 12.05pm BST, 7.05am ET

• Stage 13: Friday, July 14 at 1.45pm CEST, 12.45pm BST, 7.45am ET

• Stage 14: Saturday, July 15 at 1.05pm CEST, 12.05pm BST, 7.05am ET

• Stage 15: Sunday, July 16 at 1.05pm CEST, 12.05pm BST, 7.05am ET

• Rest: Monday, July 17

• Stage: 16 - (ITT) Tuesday, July 18 at 1.05pm CEST, 12.05pm BST, 7.05am ET

• Stage 17: Wednesday, July 19 at 12.20pm CEST, 11.20am BST, 6.20am ET

• Stage 18: Thursday, July 20 at 1.05pm CEST, 12.05pm BST, 7.05am ET

• Stage 19: Friday, July 21 at 1.15pm CEST, 12.15am BST, 7.15am ET

• Stage 20: Saturday, July 22 at 1.30pm CEST, 12.30pm BST, 7.30am ET

• Stage 21: Sunday, July 23 at 4.30pm CEST, 3.30pm BST, 10.30am ET

Tour de France teams and riders 2023

UAE Team Emirates

Cycling’s Galacticos. A team of leaders and winners all here to ride in service of one rider, the world’s current best, Tadej Pogacar. Beaten into second place last year after he cracked on the Col de Granon, ‘Pog’ will be out for revenge this year and it would take a brave man to bet against him taking his third title. 

RIDERS: Felix GROßSCHARTNER, Vegard Stake LAENGEN, Mikkel BJERG, Matteo TRENTIN, Tadej POGAČAR, Adam YATES, Marc SOLER and Rafał MAJKA

Israel–Premier Tech

NO CHRIS FROOME! That was the shock headline, but let’s be honest ONLY Chris Froome thought he was going to be on the start line. Micheal Woods and Dylan Teuns are the riders most likely to deliver but they will need the rub of the green to pull off a stage win, but dreams do come true at the Tour. 

RIDERS: Michael WOODS, Nick SCHULTZ, Corbin STRONG, Krists NEILANDS, Hugo HOULE, Guillaume BOIVIN, Simon CLARKE and Dylan TEUNS.

Lotto–Dstny

Once upon a time Lotto–Dstny could rely upon Victor Campenaerts to win from a solo break or Caleb Ewan to take a sprint stage but no longer. Although these scenarios are both still a possibility they will more likely be looking to younger members of their team to make it into a break and bring home a win for the Belgian team. 

RIDERS: Jacopo GUARNIERI, Frederik FRISON, Pascal EENKHOORN, Jasper DE BUYST, Victor CAMPENAERTS, Florian VERMEERSCH, Caleb EWAN, Maxim VAN GILS

Team TotalEnergies

Gone are the days when Peter Sagan just had to turn up to take the green points jersey such was his dominance, but even the brightest stars fade and in his last Tour it’s unfortunate that he will be little more than a footnote. Unless, that is there is one final bit of magic left in those legs and oh how the cycling fans would love to see that. 

RIDERS: Mathieu BURGAUDEAU, Edvald BOASSON HAGEN, Steff CRAS, Valentin FERRON, Pierre LATOUR, Daniel OSS, Peter SAGAN and Anthony TURGIS.

Uno-X Pro Cycling Team

Made up entirely of Danes and Norwegians this is the first Tour de France for Uno-X and led by their aging talisman the great Alexander Kristoff they will be keen to leave a mark on it. Young stars Søren Wærenskjold and Torstein Træen will also be keen to show that the Norwegian team are here on merit and justify their selection. 

RIDERS: Jonas ABRAHAMSEN, Jonas GREGAARD, Anthon CHARMIG, Søren WÆRENSKJOLD, Torstein TRÆEN, Alexander KRISTOFF, Rasmus TILLER and Tobias Halland JOHANNESSEN.

Alpecin–Deceuninck

In the recent Netflix Tour de France documentary series Jasper Philipsen was referred to as Alpecin–Deceuninck’s ‘Plan B’. This is no longer the case, he is well and truly ‘Plan A’ now, of course along with the ‘other Plan A’, the sensational Mathieu Van der Poel. A once in a generation rider who on his day can beat anyone at anything. 

RIDERS: Mathieu VAN DER POEL, Jasper PHILIPSEN, Jonas RICKAERT, Silvan DILLIER, Ramon SINKELDAM, Quinten HERMANS, Søren KRAGH ANDERSEN, Michael GOGL.

EF Education–EasyPost

EF Education–EasyPost have a team full of winners, each one capable of getting in a break and taking a stage it’s just deciding who will get the chance each day. I’m sure Rigoberto URÁN and Richard CARAPAZ have aspirations of a high finish in Paris but I suspect reality will bite when the manure hits the fan and they will get dropped like a hot stone. 

RIDERS: Alberto BETTIOL, Andrey AMADOR, Esteban CHAVES, Richard CARAPAZ, James SHAW, Magnus CORT, Rigoberto URÁN and Neilson POWLESS

Groupama–FDJ

This Tour is going to be Thibaut Pinot’s swan song, the darling of the French media came agonisingly close to winning the Tour but never delivered the victory the nation craves. He is on paper riding to support team leader David Gaudu but with a question mark the size of Paris hanging over the young French rider’s form maybe Pinot will be let off the leash for one last chance of glory before retirement. 

RIDERS: Quentin PACHER, Olivier LE GAC, Lars VAN DEN BERG, Stefan KÜNG, Kevin GENIETS, Thibaut PINOT, David GAUDU and Valentin MADOUAS.

Ineos Grenadiers

With uncertaintly over whether Egan Bernal will ever get back to his best after his near fatal crash in 2022 team Ineos turn up to the Tour not looking at the overall victory for probably the first time in 10 years. The priority will be hunting stages, unless that is the talented Tom Pidcock can get into the mix because we really do not yet know the limits of his abilities. 

RIDERS: BERNAL Egan, Ben TURNER, Omar FRAILE, Daniel Felipe MARTÍNEZ, Thomas PIDCOCK, Michał KWIATKOWSKI, Carlos RODRÍGUEZ and Jonathan CASTROVIEJO

Intermarché–Circus–Wanty

All eyes are on their star rider Biniam GIRMAY to see if he can deliver the first African stage win. He has already proved himself a champion but will have his work cut out in sprints to beat the other feast men. WIth the backing of a whole continent though this could inspire him to make history in this year’s event. 

RIDERS: Dion SMITH, Biniam GIRMAY, Louis MEINTJES, Mike TEUNISSEN, Adrien PETIT, Georg ZIMMERMANN, Rui COSTA and Lilian CALMEJANE.

Lidl - Trek 

The young Mattias Skjelmose could be in the hunt for the third step on the podium if he still has the form he shown at the Tour de Suisse this but it’s likely Lidl - Trek will find the most success hunting stages. Led by their former world champion Mads Pedersen they also have a very good hand of cards to play whether it be Skjelmose or Ciccone in the hight mountains or Pedersen, Simmons and Stuyven on tough lumpy stages. 

RIDERS: Tony GALLOPIN, Giulio CICCONE, Quinn SIMMONS, Mattias SKJELMOSE, Juan Pedro LÓPEZ, Alex KIRSCH, Jasper STUYVEN and Mads PEDERSEN

Movistar Team

Movistar will be hoping Enric Mas is at his very best as he will need to be if he wants to try and challenge Pogacar and Vingegaard. He did show signs of very good form earlier in the year but has since gone off the boil a bit.

RIDERS: Antonio PEDRERO, Gregor MÜHLBERGER, Alex ARANBURU, Gorka IZAGIRRE, Matteo JORGENSON, Nelson OLIVEIRA, Ruben GUERREIRO and Enric MAS.

Soudal–Quick-Step

With Remco Evenepole rested, Soudal–Quick-Step don’t have a rider for the general classification so their main focus will be to deliver Fabio Jakobsen to the front on sprint days and hope the mercurial Julian Alaphilippe can re-find the form that once made him the most exciting rider on the planet.

RIDERS: Andrea BAGIOLI, Fabio JAKOBSEN, Julian ALAPHILIPPE, Rémi CAVAGNA, Yves LAMPAERT, Mauri VANSEVENANT, Florian SÉNÉCHAL and Michael MØRKØV.

Team Bahrain Victorious

With newly crowned British champion Fred Wright and the ever-aggressive Matej Mohoric leading their hunt for stages, and Jack Haig aiming to get in the mix for the overall, Bahrain Victorious have many cards to play.

RIDERS: Jack HAIG, Phil BAUHAUS, Nikias ARNDT, Wout POELS, Pello BILBAO, Matej MOHORIČ, Mikel LANDA and Fred WRIGHT.

Team DSM–Firmenich

Once again the French will be dreaming of Romain Bardet stood on the top step of the podium in Paris but, alas, I’m afraid it’s very unlikely this will happen. Expect him to shine in the mountain stages and if he is VERY lucky he could get a win but the best he can really hope for is a top 10 finish.

RIDERS: Chris HAMILTON, Alex EDMONDSON, Kevin VERMAERKE, John DEGENKOLB, Sam WELSFORD, Matthew DINHAM, Romain BARDET and Nils EEKHOFF.

Team Jayco–AlUla

Team Jayco–AlUla take a two pronged attack to the Tour with Dylan Groenewegen favorite for the sprint stages and Simon Yates hoping to be in the mix for a very high finish in Paris.

RIDERS: Christopher JUUL-JENSEN, Elmar REINDERS, Chris HARPER, Luke DURBRIDGE, Lawson CRADDOCK, Dylan GROENEWEGEN, Simon YATES and Luka MEZGEC.

Team Jumbo–Visma

Jumbo Visma have an embarrassment of riches, a team stacked with world class winners, all of whom are there with the sole aim of ensuring Jonas Vingegaard takes his second win after last year's success. Their main problem, like last year, will be keeping their talent in check and ensuring they play the team game and don’t go rogue.

RIDERS: Wilco KELDERMAN, Christophe LAPORTE, Tiesj BENOOT, Wout VAN AERT, Dylan VAN BAARLE, Nathan VAN HOOYDONCK, Sepp KUSS and Jonas VINGEGAARD. 

AG2R Citroën Team

AG2R will be throwing all their weight behind their star rider, the Australian Ben O’Connor. Fourth in the 2021 Tour de France and third in this year’s Criterium du Dauphine, he will fancy his chances of being in the mix for a very high placed finish.

RIDERS: Ben O’CONNOR, Nans PETERS, Oliver NAESEN, Benoît COSNEFROY, Aurélien PARET-PEINTRE, Felix GALL, Clément BERTHET and Stan DEWULF.

Arkéa–Samsic

Arkéa–Samsic’s best hope of a successful Tour will be somehow getting a win from a breakaway with French favorite Warren Barguil their best hope of delivering this goal.

RIDERS: Laurent PICHON, Simon GUGLIELMI, Jenthe BIERMANS, Warren BARGUIL, Luca MOZZATO, Clément CHAMPOUSSIN, Anthony DELAPLACE and Matis LOUVEL.

Astana Qazaqstan Team

Alexey Luttsenko is Astana’s best hope for the overall classification but even the most optimistic fan won’t really believe he has a chance of victory. The main goal for the team, from a British perspective that is, is for Mark Cavendish to win his prized 35th stage.

RIDERS: Harold TEJADA, Gianni MOSCON, Alexey LUTSENKO, Yevgeniy FEDOROV, Mark CAVENDISH, Cees BOL, David DE LA CRUZ and Luis León SÁNCHEZ.

Bora–Hansgrohe

Jai Hindley, the 2022 Giro d’Italia winner should be well in the mix for a spot on the podium but he is still a way off the level needed to compete for the win. Stranger things have happened though so keep an eye on the young Aussie.

RIDERS: Marco HALLER, Patrick KONRAD, Bob JUNGELS, Jordi MEEUS , Emanuel BUCHMANN, Jai HINDLEY, Danny VAN POPPEL and Nils POLITT.

Much like Arkéa–Samsic, Cofids’ hopes lie in a win from a break with seasoned winners. Ion Izagirre, Guillaume Martin and Simon Geschke lead their charge. Also watch out for their sprinter Bryan Coquard who, on his day, if everything fell into place, could upset the bigger sprint names.

RIDERS: Alexis RENARD, Simon GESCHKE, Axel ZINGLE, Anthony PEREZ, Victor LAFAY, Bryan COQUARD, Ion IZAGIRRE and Guillaume MARTIN.

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Simon Warren

Simon Warren has been obsessed with cycling since the summer of 1989 after watching Greg Lemond battle Laurent Fignon in the Tour de France. Although not having what it took to beat the best, he found his forte was racing up hills and so began his fascination with steep roads. This resulted in his 2010’s best-selling 100 Greatest Cycling Climbs , followed to date by 14 more guides to vertical pain. Covering the British Isles, Belgium, France, Italy and Spain he has been riding and racing up hills and mountains for over 30 years now. He hosts talks, guides rides, has written columns for magazines and in 2020 released his first book of cycling routes, RIDE BRITAIN . Simon splits his time between working as a graphic designer and running his 100 Climbs brand and lives in Sheffield on the edge of the Peak District with his wife and two children.

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How to watch the Tour de France 2023: schedule, standings and what you need to know

Cycling's biggest race is underway.

Tour de France 2023 stage 7

  • Watch in the US
  • Watch in the UK
  • Watch from anywhere

The Tour de France 2023 continues onto the second half of its stages, with the top racers passing the 50-hour timing mark, and this guide will help you figure out how to watch the cycling live.

The 110th iteration of the race once again sees the world's best cyclists, including defending champion Jonas Vingegaard, compete in a 24-day, 21-stage race, which this year goes from Bilbao, Spain, to Paris.

In addition to how to watch, we've got other information to help you get ready for the Tour de France, including the route, teams and more. You can also get some never-before-seen access to the Tour de France (or at least last year's) with Tour de France: Unchained on Netflix.

So, without further ado, here's everything you need to know about how to watch the Tour de France 2023.

How to watch the Tour de France 2023 in the US

NBCUniversal has the broadcast and streaming rights to the Tour de France 2023 in the US. Peacock is set to stream every stage of the race live from its start, while specific details on traditional TV coverage for the Tour de France are going to be announced closer to the race, though last year NBC and USA Network split live coverage. 

Presuming that stays the case, to watch the NBC and USA coverage of the Tour de France, US viewers must be signed up to a pay-TV cable subscription service that carries NBC and USA (most do) or be a subscriber to a live TV streaming service with the networks, like FuboTV , Hulu with Live TV , Sling TV and YouTube TV . Households that utilize a TV antenna can pick up the NBC broadcasts of the race.

If you want to watch the entire Tour de France live though, you’ll need to sign up for Peacock, specifically its Peacock Premium subscription.

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Here is the schedule and where to watch the Tour de France stages for July 21-23 in the US:

Saturday, July 22

  • Pre-Race Show, 7 am ET/4 am PT, Peacock
  • Stage 20, 7:30 am ET/4:30 am PT, Peacock

Sunday, July 23

  • Pre-Race Show, 10 am ET/7 am PT, Peacock
  • Stage 21, 10:10 am ET/7:10 am PT, Peacock

How to watch the Tour de France 2023 in the UK

There are going to be many options to watch the Tour de France in the UK, with ITV4, Eurosport, GCN+ and S4C set to cover the event.

ITV4 is free-to-air for all UK TV households and is providing live daily coverage and highlights of each stage.  S4C is also free, and it'll provide coverage in the Welsh language.

Eurosport channels 1 and 2 (channels 410 and 411 on Sky TV ) are also going to air the race, with streaming options available on Discovery Plus . Coverage is also going to be available on GCN Plus and S4C in Wales.

How to watch the Tour de France 2023 from anywhere

If you're going to be away from your normal TV setup but still want to watch the Tour de France, you might run into some problems. Thankfully, you can solve this exact issue with a Virtual Private Network (VPN). 

A VPN lets you change your IP address to that of the area of what you want to watch, meaning you can tune in to your major sporting events like the French Open or other content even if you're not there. Our favorite is ExpressVPN , which is the No. 1-rated VPN in the world right now according to our sister site, TechRadar.

ExpressVPN

<a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2F%3Foffer%3D3monthsfree%26a_fid%3D744%26data1%3DwhattowatchLoveIsland2022" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow">ExpressVPN is one of the simplest and most affordable ways to watch what you want from anywhere you want to watch it. 

And it's a great way to watch Tour de France via your usual method from anywhere in the world.

Tour de France 2023 standings

After Stage 17, here is the top 10 for the Tour de France:

  • Jonas Vingegaard, 75 hours, 49 minutes, 24 seconds
  • Tadej Pogacar, 75 hours, 56 minutes, 59 seconds
  • Adam Yates, 76 hours, 0 minutes, 9 seconds
  • Carlos Rodriguez Cano, 76 hours, 1 minute, 25 seconds
  • Simon Yates, 76 hours, 1 minute, 43 seconds
  • Pello Bilbao Lopez, 76 hours, 2 minutes, 14 seconds
  • Jai Hindley, 76 hours, 3 minutes, 14 seconds
  • Felix Gall, 76 hours, 5 minutes, 35 seconds
  • Sepp Kuss, 76 hours, 6 minutes, 13 seconds
  • David Gaudu, 76 hours, 7 minutes, 21 seconds

For complete standings, visit the official Tour de France website .

Tour de France 2023 schedule

The Tour de France 2023 begins on Saturday, July 1, and concludes on Sunday, July 23. There are going to be 21 stages over the course of those three weeks, with just two days of rest. Keep up with what's going on with the race with the full Tour de France 2023 schedule below, including where each stage starts:

  • July 1: Stage 1 — Bilbao
  • July 2: Stage 2 — Vitoria-Gastiez
  • July 3: Stage 3 — Amorebieta-Etxano
  • July 4: Stage 4 — Dax
  • July 5: Stage 5 — Pau
  • July 6: Stage 6 — Tarbes
  • July 7: Stage 7 — Mont-de-Marsan
  • July 8: Stage 8 — Libourne
  • July 9: Stage 9 — Saint-Leonard-de-Noblat
  • July 11: Stage 10 — Vulcania
  • July 12: Stage 11 — Clermont-Ferrand
  • July 13: Stage 12 — Roanne
  • July 14: Stage 13 — Chatillon-sur-Chalaronne
  • July 15: Stage 14 — Annemasse
  • July 16: Stage 15 — Les Gets Les Portes Du Soleil
  • July 18: Stage 16 — Passy
  • July 19: Stage 17 — Saint-Gervais Mont-Blanc
  • July 20: Stage 18 — Moutiers
  • July 21: Stage 19 — Moirans-en-Montagne
  • July 22: Stage 20 — Belfort
  • July 23: Stage 21 — Saint-Quentin-en-Yvelines

Tour de France 2023 route

Here is the official route map for the Tour de France 2023:

Tour de France 2023 route

Tour de France 2023 cyclists

As we mentioned in the intro, Jonas Vingegaard is the defending Tour de France champion and is returning to the race this year to make it two in a row. He is widely viewed as one of the favorites, but who is best situated to challenge him?

According to What to Watch sister site CyclingNews , Vingegaard may not even be the favorite. They list Tadej Pogacar as their top pick to win the race. It certainly is a rivlary to watch between the two, as Vingegaard's win in 2022 prevented Pogacar from winning the race for the third straight year.

Other likely contenders include Mikel Landa, David Gaudu, Enric Mas, Richard Carapaz, Romain Bardet, Jai Hindley, Simon Yates and Dani Martinez. 

Check out the official Tour de France website for a full list of this year's cyclists.

Michael Balderston

Michael Balderston is a DC-based entertainment and assistant managing editor for What to Watch, who has previously written about the TV and movies with TV Technology, Awards Circuit and regional publications. Spending most of his time watching new movies at the theater or classics on TCM, some of Michael's favorite movies include Casablanca , Moulin Rouge! , Silence of the Lambs , Children of Men , One Flew Over the Cuckoos Nest and Star Wars . On the TV side he enjoys Only Murders in the Building, Yellowstone, The Boys, Game of Thrones and is always up for a Seinfeld rerun. Follow on Letterboxd .

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How to Watch the Tour de France

The world’s greatest cyclists journey across France in the biggest race of the year and Peacock is the only place to see it all.

Cyclists pass the Arc du Triomphe in the Tour de France

It’s time for cycling’s most anticipated event of the year. The Tour de France brings the best professional cyclists in the world together for a three-week cross-country race. The route is different every year, but the destination remains the same: A grand finish on Paris’ Champs-Elysées. No other competition is quite like it. Even if you don’t normally follow professional cycling, you’ll find yourself drawn in, captivated by the 21-day drama on display. If you want to see it all, there’s one place you need to be. 

What Is the Tour de France? 

The Tour de France is a massive bike race that takes cyclists on a three-week journey through France. With the exact route changing every year, this is a unique challenge unlike anything else on the cycling calendar. The race is broken up into stages, with each day covering a certain portion of the route. Each stage has its own winner, and the winner of the entire event is the person who has the fastest time of all 21 stages. Every stage matters. Even winning one, even if the rider doesn’t win the tournament, will boost that rider’s standing significantly. Only the absolute best, most competitive riders make it to the Tour de France, so tensions are high for the entire three-week race. 

This year’s event will take 176 riders through 3,404 km of road, hill, and mountain terrain. Multiple stages will force cyclists to climb for more than an hour straight. It’s a tough route that encourages athletes to take risks to get ahead. This year’s edition of the Tour de France is sure to be the most memorable yet. 

When Can I Watch Each Stage of the Tour de France 

If you want to see it all live, you’ll have to set an alarm. Each stage starts early in the morning for those of us in the U.S. Check out the schedule below. 

July 1 at 6:30a ET: Stage 1 – Bilbao  

July 2 at 6a ET: Stage 2 – Vitoria-Gasteiz to Saint Sébastien 

July 3 at 6:30a ET: Stage 3 – Amorebieta-Etxano to Bayonne 

July 4 at 6:30a ET: Stage 4 – Dax to Nogaro 

July 5 at 6:30a ET: Stage 5 – Pau to Laruns 

July 6 at 6:30a ET: Stage 6 – Tarbes to Cauterets-Cambasque 

July 7 at 7a ET: Stage 7 – Mont de Marsan to Bordeaux 

July 8 at 6a ET: Stage 8 – Libourne to Limoges 

July 9 at 7a ET: Stage 9 – Saint Léonard de Noblat to Puy de Dôme 

July 10: Rest Day – No Coverage 

July 11 at 6:30a ET: Stage 10 – Vulcania to Issoire 

July 12 at 6:30a ET: Stage 11 – Clermont-Ferrand to Moulins 

July 13 at 6:30a ET: Stage 12 – Roanne to Belleville en Beaujolais 

July 14 at 7a ET: Stage 13 – Châtillo sur Chalaronne to Grand Colombier 

July 15 at 6:30a ET: Stage 14 – Annemasse to Morzine le Portes du Soleil 

July 16 at 6:30a ET: Stage 15 – Les Gets les Portes du Soleil to Saint Gervais Mont Blanc 

July 17: Rest Day – No Coverage 

July 18 at 6:30a ET: Stage 16 – Passy to Combloux 

July 19 at 6a ET: Stage 17 – Saint Gervaise Mont Blanc to Courchevel 

July 20 at 6:30a ET: Stage 18 - Moûtiers to Bourg en Bresse 

July 21 at 7a ET: Stage 19 – Moirans en Montagne to Poligny 

July 22 at 7a ET: Stage 20 – Belfort to Le Markstein Fellering 

July 23 at 10a ET: Saint Quentin en Yvelines to Paris Champs Elysées 

Where can I watch the Tour de France? 

The Grand Départ will be LIVE on both NBC and Peacock. After that, most stages will be exclusive to Peacock, but some will also be broadcast on USA. If you want to see every stage, including the finale on the Champs Elysées in Paris, you’ll want to make sure you have Peacock. 

Stage 1: NBC and Peacock 

Stage 2: Exclusively on Peacock 

Stages 3-7: USA and Peacock 

Stages 8-21: Exclusively on Peacock 

Can I Watch a Stage Later if I Can’t Catch it Live? 

Yes! In addition to full live coverage, Peacock will have full replays available of every stage of the Tour de France. You’ll also be able to stream highlights, recaps, interviews, and much more. Every replay will be available after the conclusion of each stage so you never have to miss a moment. The Tour de France is the most dramatic race on the calendar, so Peacock is making sure you get to see it all. 

Which Cyclists Should I Look Out For? 

Defending champion Jonas Vingegaard is definitely one to watch. He’s an absolute phenom and there’s absolutely a possibility of him repeating this year. He’s not the only favorite though. Tadej Pogacar, who won the Tour in 2020 and 2021, will likely fight for the top spot the whole way through. The battle between these two is one of the most-anticipated elements of this year’s race. 

Australian cyclists Ben O’Connor and Jai Hindley could also make some noise, as could France’s David Gaudu and Ecuador’s Richard Carapaz. They could even pose a threat to the top two favorites if things break their way. Cycling is a fickle and unpredictable sport, after all. There are also a few American cyclists worth paying attention to, particularly Matteo Jorgenson and Neilson Powless. Even if they don’t win the whole thing, or even podium, they have a definite shot at securing some stage wins. That alone is a career highlight for pro cyclists. 

There is no race quite like the Tour de France. It’s long, dramatic, and a true test of endurance. Emotions run high for the entire three weeks, making for the most thrilling race of the year. Get Peacock now to see it all. 

Watch the Tour de France on Peacock. 

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Paris-Roubaix 2024: How to Watch a UCI World Tour Cycling Livestream for Free

The world's best riders take on the Queen of the Classics.

tour de france live channel 4

The UCI World Tour heads to the rugged roads of northern France this weekend for the 2024 edition of the Paris-Roubaix. 

Widely regarded as the toughest one-day race on the road cycling calendar, Paris-Roubaix features some of the most grueling cobblestone stretches on any of the Spring Classics. The peloton's ordeal eventually concludes after almost 160 miles in the iconic velodrome in Roubaix.

Last year's event saw Mathieu van der Poel (Alpecin-Deceuninck) claim victory in the men's race while Alison Jackson (EF Education-Cannondale) was the 2023 women's race winner. 

Below, we'll outline the best  live TV streaming services  to use to watch the Paris-Roubaix live wherever you are in the world.

Max Walscheid of Germany and Team Cofidis riding along a cobbled stretch, while spectators behind a barrier with flags cheer on from the sides at the 2023 Max Walscheid of Germany and Team Cofidis race.

The 256.6km one-day race is known as "The Hell of the North," and these cobblestones might give you a clue as to why.

Paris-Roubaix 2024: Where and when is it?

The 2024 Paris Roubaix Femmes takes place on Saturday, April 6, at 1:35 p.m. CET local time, making it a 7:35 a.m. ET or 4:35 a.m. PT start in the US . For viewers in the UK it's a 12:35 p.m. BST start , while in Australia the action begins at 9:35 p.m. AEST .  

The Men's race meanwhile starts on Sunday, April 7 at 11:10 a.m. CET local time, which is 5:10 a.m. ET or 2:10 a.m. PT in the US, 10:10 a.m. BST in the UK and 7:10 p.m. in Australia. 

How to watch the Paris-Roubaix 2024 online from anywhere using a VPN

If you find yourself unable to view the race locally, you may need a different way to watch -- that's where using a VPN can come in handy. A VPN is also the best way to stop your ISP from throttling your speeds by encrypting your traffic, and it's also a great idea if you're traveling and find yourself connected to a Wi-Fi network, and you want to add an extra layer of privacy for your devices and logins. 

With a VPN, you're able to virtually change your location on your phone, tablet or laptop to get access to what you want to watch. If your internet provider or mobile carrier has stuck you with an IP address that incorrectly shows your location in a blackout zone, a VPN can correct that problem by giving you an IP address in your correct, non-blackout area. Most VPNs, like our  Editors' Choice, ExpressVPN , make it really easy to do this. 

Using a VPN to watch or stream sports is legal in any country where VPNs are legal, including the US, UK and Canada, as long as you have a legitimate subscription to the service you're streaming. You should be sure your VPN is set up correctly to prevent leaks: Even where VPNs are legal, the streaming service may terminate the account of anyone it deems to be circumventing correctly applied blackout restrictions. 

Looking for other options? Be sure to check out some of the other great  VPN deals  taking place right now.

tour de france live channel 4

Best VPN for streaming

ExpressVPN is our current best VPN pick for people who want a reliable and safe VPN, and it works on a variety of devices. It's normally $13 a month, and you can sign up for ExpressVPN and save 35% -- the equivalent of $8.32 a month -- if you get an annual subscription. 

Note that ExpressVPN offers a 30-day money-back guarantee.

Livestream the Paris-Roubaix 2024 in the US

US cycling fans can watch all the action live via NBC, as well as streaming service  Peacock . 

Watch Paris-Roubaix in the US from $6 per month

NBC's streaming service Peacock offers access to a wide selection of top tier cycling events, including the Tour de France. You'll need to have a Peacock Premium or Premium Plus account to stream races live, which costs $6 a month or $60 per year.

Livestream Paris-Roubaix 2024 in the UK 

Viewers in the UK will need to subscribe to Eurosport or the streaming service Discovery Plus to watch this year's action live.

tour de france live channel 4

Discovery Plus

Carries the 2024 paris-roubaix live in the uk.

A subscription to Discovery Plus in the UK costs £7 per month or £60 for the year.

The service is available on a wide array of devices, and also includes access to all Eurosport TV channels.

Stream Paris-Roubaix 2024 in Australia for free

It's good news for cycling fans Down Under, with the 2024 Paris-Roubaix set to be broadcast for free in Australia on SBS .

tour de france live channel 4

Carries the 2024 Paris-Roubaix in Australia

Viewers can livestream Paris-Roubaix coverage on the free-to-use SBS On Demand service.

The platform has dedicated apps for Android and iOS, and you can also access the service on Android TV, Amazon Fire TV stick, Apple TV and most smart TVs.

Stream Paris-Roubaix 2024 in Canada

Dedicated cycling streaming service FloBikes is the place to watch live coverage of this year's race in Canada.

tour de france live channel 4

Watch Paris-Roubaix 2024 in Canada

A subscription to FloBikes currently costs $150 per year (roughly CA$190), which works out at $12.50 per month (roughly CA$16). The service has dedicated apps for Android and Apple devices.

Quick tips for streaming Paris-Roubaix 2024 using a VPN 

  • With four variables at play -- your ISP, browser, video streaming provider and VPN -- your experience and success when streaming the 2024 Paris-Roubaix live may vary.
  • If you don't see your desired location as a default option for ExpressVPN, try using the "search for city or country" option.
  • If you're having trouble after you've turned on your VPN and set it to the correct viewing area, there are two things you can try for a quick fix. First, log into your streaming service subscription account and make sure the address registered for the account is an address in the correct viewing area. If not, you may need to change the physical address on file with your account. Second, some smart TVs -- like Roku -- don't have VPN apps you can install directly on the device itself. Instead, you'll have to install the VPN on your router or the mobile hotspot you're using (like your phone) so that any device on its Wi-Fi network now appears in the correct viewing location.
  • All of the VPN providers we recommend have helpful instructions on their main site for quickly installing the VPN on your router. In some cases with smart TV services, after you install a cable network's sports app, you'll be asked to verify a numeric code or click a link sent to your email address on file for your smart TV. This is where having a VPN on your router will also help, since both devices will appear to be in the correct location. 
  • And remember, browsers can often give away a location despite using a VPN, so be sure you're using a privacy-first browser to log into your services. We normally recommend  Brave .

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Gorky Park in Moscow in summer

  • Moscow, the city for life – Russia

Moscow Urban Forum in Moscow

Moscow Urban Forum in Moscow © C.Horn 2013

Recently the Moscow Government published under the headline “Moscow, the city for life” its seven development priorities. A document distributed at the Moscow Urban Forum in December 2013.

Moscow is with a population of over 12 million people one of the biggest metropolis in the world. The real number of citizens is difficult to establish as Moscow is the destination of many migrants, legal and otherwise, drawn by higher salaries and better services and living conditions. In 2010 alone, 126,000 newcomers were officially registered in the city, but the actual number is certainly much higher. The Moscow International Internet Portal indicates that “By some estimates together with commuters working and studying in Moscow, migrants, transit visitors and tourists the daily actual population of Moscow amounts in general to 15 – 20 million people”. It is forecast that by 2035 the population of the Moscow region will increase by 4,000,000 people and amount to 22,800,000 people.  It is expected that by 2020 passenger traffic generated by the ‘New Moscow’ will double whereas the capacity of the existing infrastructure is already exhausted.

Inner city road in Moscow

Inner city road in Moscow © C.Horn 2012

After adopting in 2011 different government programs for the key directions of the capital’s development, the Moscow Government worked out in 2013 its main objectives for the creation of comfortable living conditions with the definition of seven development priorities: 1) Mobile City; 2) Comfortable urban environment; 3) Healthy city; 4) Well-educated city; 5) Socially protected city; 6) New economics of Moscow; 7) Open Moscow.

It is a large and ambitious programme highlighting the goals reached and progress made in the last years, and illustrating the objectives for the next years in numbers and graphics.

Moscow development priorities, Mobile City

Moscow development priorities, Mobile City © Moscow

An important part takes the improvement and development of the transport infrastructure. Moscow is literally suffocated by the significant growth of the personal car fleet, doubling from 2.6 millions cars in 2000 to 4.5 million in 2012 and the increase of commuting du amongst others to the ongoing separation of business centres and residential areas. Over two-thirds of the municipal investments have been assigned in future for the improvement and modernisation of the transport infrastructure, roads and public transport, an estimated 329 billion roubles for 2013.

Moscow Subway Plan 2013-2020

Moscow Subway Plan 2013-2020 © Moscow Subway

Today over 60% of the total volume of Moscow passenger transportation is carried by the subway and this traffic capacity should increase by 1.2 billions persons annually. Just to illustrate the ambitions, the program foresees to rise the average annual construction of subway stations from 2.75 stations, from 2009 – 2012, up to 9.1 stations per year for the period 2013-2020, with the final objective to construct 73 new stations by 2020. They say themselves, that it is the most rapid construction program in the entire history of the Moscow subway. In comparison the metro line of the Paris metropolis, Le Grand Paris Express, foresees to build 205 km of metro lines and 72 new stations between 2013 and 2030. It seems that Moscow want to do in less than half the time.

The development priorities draw the picture of a metropolis with a population using in the last years more intensely the public spaces, the cultural institutions, the shopping area and demanding for a higher urban living standard. A population that has better access to medical facilities and a growing life expectancy, 75.8 years in 2012, and a growing natality rate. A population with opportunities for a better education starting from more kindergartens over preschools to high schools. Interesting is the development of the average salary of a school teacher in Moscow, from 39200 roubles in 2010 up to 64100 roubles in 2013: an average annual growth of 12% in a context of an inflation of approximately 6 %, leaving a real salary growth of 6 % per year. Not bad, seen from a Western European perspective.

Pedestrian Street in Moscow

Pedestrian Street in Moscow © C.Horn 2013

But Moscow also wants to be a city that cares about its less fortunate citizens. The program is about social protection of older generations, assistance to needy families and persons with limited capabilities. It is about free access to public services, like transport, medical treatment, recreation, financial support and accessibility of public buildings. It also concerns providing housing for certain categories of citizens, probably one of the most difficult task, as Moscow has been ranked regularly among the five most expensive cities in the world in terms of the cost of housing.

To finance this new and improved public facilities and services, the Moscow Government counts on the dynamic of investments, supposed to grow from 732 billion roubles in 2010 up to 1719 in 2016. A mixture of better services for the investors, improved infrastructures and tax incentives should keep the dynamic going.

Gorky Park in Moscow in summer

Gorky Park in Moscow in summer © www.2away.de

The Open Moscow development priority aims to create and strengthen the links between to residents and the public services. Improvements in the information and communication with the citizens, in the collecting and carrying out of suggestions of the citizens, and monitoring the activities of the public officers of municipal services, probably to fight corruption and try to establish a kind of confidence. Different internet sites like the Our City Website , regrouped in one Open Data Portal , should play in mayor part in this new Open Moscow development.

This program looks like a step in the right direction. It is developing Moscow towards a multi-layer, multi-functional city, trying to diversify the transport system, the municipal offer in public spaces, recreation and medial facilities, and supporting the poorer populations. The success of the renewal and transformation of the Gorky Park is a sign of these multi-functional and high-quality public spaces and the demand of the citizens for such spaces.

What is still missing for me is a clearer image of what Moscow wants to be in its whole, and in its parts. For the moment the document is set up as a catalogue of good intended programs, but not yet as an integral city development program. An example is the important investments in the public transport and in the road system, with the hope to encourage the citizens to abandon their excessive use of personal transport. But as long as the Moscow develops its road and parking system, citizens might prefer their car to public transport. Further detailed choices have to be taken on the different aspects of these programs and their feasibility in the near future.

Annotation: For this article I analysed the English version of the publication “Moscow, the city for life – Moscow development priorities” from the Moscow Government. During the lecture I got the impression that some mistakes had been made in the English translation. Download for the Russian version of the document (pdf) : Moscow City for life ru

Author: Christian Horn is the head of the architecture and urban planning office rethink

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Axel

Hi, I have not been able to obtain this document in english. Do you by any chance have it and can share it with me? Please contact me at [email protected]

Nurul nisa

Nice. Can I have the English documents?

Christian Horn

Hello, thank you for your interest. I have the Russian version in PDF and I can send it to you, if you like. But the English documents only on paper. Best regards, Christian

dewi

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Jasper Philipsen of Belgium and Team Alpecin-Deceuninck, John Degenkolb of Germany and Team DSM and Mathieu Van Der Poel of The Netherlands and Team Alpecin-Deceuninck compete during the 120th Paris-Roubaix 2023. Jorge Luis Alvarez Pupo/Getty Images

Spring Classics 2024 is underway, and next up in the venerable cycling season is the Paris-Roubaix women's and men's races. The competitions are available to stream globally, but each country uses a different service, so we've put together a complete list of watch options. Keep reading to learn everything you need to know, including where to watch Paris-Roubaix free.

For the women's competition, which takes place on Saturday, Alison Jackson returns as the defending champion from last year. Mathieu van der Poel will also return to defend his title in the men's competition, which is scheduled for Sunday. The competition has been around since the late 19th century and has consistently proven to be a tough race as contestants battle it out in the bumpy cobblestone sectors.

Below, you'll find everything you need to know about the Paris-Roubaix races, including how to access the free live stream via VPN .

  • See also: How to watch men's March Madness | How to watch women's March Madness | How to watch free F1

Where to watch Paris-Roubaix in the US

The US home of the Paris-Roubaix races is Peacock . Subscriptions start at $5.99 a month. The men's race will also be shown on CNBC. Other select races will be available here this month, including La Fleche Wallonne and Liege-Bastogne-Liege.

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Peacock is a streaming service featuring NBCUniversal TV shows, movies, original series, live sports, and news programs. Prices start at just $5.99 a month on one-month deals, with further discounts available on annual plans.

Where to watch Paris-Roubaix in the UK

In the UK, you can catch the Paris-Roubaix races on Discovery+ . Subscriptions that include live Eurosport start at £6.99 a month.

Where to watch Paris-Roubaix in Australia

In Australia, you can live stream the races through SBS On Demand . This free option requires you to create an account with your email and date of birth. If you want a free Paris-Roubaix live stream with English commentary, this is your best option.

Where to watch Paris-Roubaix in France

In France, you can live stream the races through France.TV . This free option only requires you to create an account using your email, date of birth, and zip code. 

How to watch Paris-Roubaix from anywhere

If you're currently traveling outside of France or Australia but still want to access these free streams, you can try a VPN (virtual private network). VPNs alter your electronic device's virtual location so that you can access websites that might not be available while abroad. Plus, they help increase your online privacy.

Our go-to recommendation is ExpressVPN , an easy-to-use option with a hassle-free 30-day money-back guarantee. You can check out our ExpressVPN review and keep reading to learn how it works. 

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With its consistent performance, reliable security, and expansive global streaming features, ExpressVPN is the best VPN out there, excelling in every spec and offering many advanced features that makes it exceptional. Better yet, you can save up to 49% and get an extra three months for free today.

How to watch Paris-Roubaix with a VPN

  • Sign up for a VPN if you don't already have one.
  • Install it on the device you're planning to watch on.
  • Turn it on and set it to a France or Australia location. 
  • Create an account on France.TV or SBS On Demand .
  • Navigate to the live races and enjoy.

Note: The use of VPNs is illegal in certain countries, and using VPNs to access region-locked streaming content might constitute a breach of the terms of use for certain services. Insider does not endorse or condone the illegal use of VPNs.

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