trek langtang

Langtang Valley Trek

Langtang Valley is a classic trekking destination, located only 61.8km away from aerial distance, north of Kathmandu.

Although the Langtang Valley Trek is relatively short, accessible, and cheap, the trails are quieter with less number of trekkers compared to other classic trekking destinations in Nepal .

The trek is ideal for both experienced trekkers as well as novice travel enthusiasts. This trek provides an incredible opportunity to traverse through beautiful Tamang villages, diverse landscapes, eye-catching waterfalls, high Himalayan valleys, monasteries, and densely forested areas.

The mountain trails to Langtang also offers you a spectacular sight of the glaciers and mountains including Langtang Lirung, Ganesh Himal, Jugal Himal, Dorje Lakpa, and Ganja La Pass.

Protected as Langtang National Park , it is home to an abundance of exotic animals and birds. On a lucky day, you may spot plenty of wild animals including red panda, langur, musk deer, snow leopards, Himalayan tahr along with birds like Himalayan monal, white-winged redstart, and the snow Patridge.

Before the catastrophic earthquake in 2015, Langtang used to be one of the most commercial trekking destinations in Nepal. The region was severely affected and damaged by the earthquake. Some of the villages in the region were destroyed and buried under the rubble. However, after massive reconstruction and renovation efforts, the area is now open for the trekkers.

Table of Content

Langtang Valley Trek Facts

Highlights of langtang valley trek.

• Langtang Valley is a relatively short and accessible trekking destination with a fantastic Himalayan experience.
• Relish the beautiful spectacles of Langtang Lirung, Ganesh Himal, Manaslu, and Jugal Himal.
• Breathtaking climb to the vantage point of Tserko Ri at the elevation of 5033m.
• Explore the beautiful Tamang villages and get a more in-depth insight into their cultures and heritages.
• Opportunity to witness rare animals like the red panda, snow leopard, langur, and musk deer.
• Explore the ancient monastery of Kyanjin Gompa.

Getting There and Away

Start of the Trek

Your journey to Langtang Valley Trek begins with a 7-hour drive from Kathmandu to Syabrubesi. The drive from Kathmandu to Syabrubesi covers the total distance of 122km. Although reasonably short in distance, there is still no luxury transportation services available for this region. You can drive to Syabrubesi either by local bus or local/private jeep.

The local bus departs from Machhapokhari every morning from 7 to 9 AM. The bus fare may cost you from $6 to $8 depending upon the different transportation companies. The main discomfort while driving on a local bus is congested seats and too many passengers.

The local jeep will cost about $8 to $10 per person on a sharing basis. You can take these jeeps from Machhapokhari as well. They depart every morning from 6:30 to 9 AM.

If you’re willing to hire a private jeep, it’ll cost you around $150 for a group of 6-7 travelers.

The road condition you travel along reveals its pathetic and rough forms. The highway from Kathmandu to Trishuli Bazaar is good with a narrow winding road.  However, once you drive further from Trishuli Bazaar, the road becomes rough and bumpy. Along the way, you come to experience some dreadful landslides.

End of the Trek

Since both starting point and endpoint of Langtang Valley Trek is at Syabrubesi, you’ll be retracing the route backward from Syabrubesi to Kathmandu at the end of the trek.

You’ll have similar transportation options while traveling from Syabrubesi to Kathmandu.

Outline Itinerary of Langtang Valley Trek – 8 Days

Lantang valley trek detailed 8 days itinerary, day 1: drive from kathmandu (1,400m) to syabru besi (1,550m) – 7 to 8 hours.

The adventure of Langtang Valley Trek begins with a 7-hour drive from Kathmandu to Syabru Besi. You can either take a local bus from Macchapokhari or hire a jeep to Syabru Besi.

As soon as the bus departs from Kathmandu, the road climbs over the ridge offering majestic views of Ganesh Himal, Manaslu, and Annapurna. The condition of the highway is extremely rocky and rough with tons of potholes and small ditches.

You’ll be driving alongside the Trishuli river for most of the day. Driving past the bustling town of Trisuli, the road leads towards Dhunche, the administrative center of Rasuwa District. Make sure to keep your TIMS card and National Park Permit in an easily accessible place as you’ll need to show them at the Park Gate right before Dhunche. After driving for another hour downhill from the town of Dhunche, you’ll reach Syabru Besi.

Day 2: Trek from Syabru Besi (1,550m) to Lama Hotel (2,380m) – 6 to 7 hours

You’ll start the trek from Syabru Besi by crossing the bridge over the Ying Yang River. The trail ascends and descends simultaneously through the dense sub-tropical forest alongside Langtang Khola.

As the trek continues, oak and rhododendron trees dominate the surroundings. While walking in the woods, make sure to watch out for the langur monkeys. The trail goes steep and slightly strenuous through the forest up to Lama Hotel.

Day 3: Trek from Lama Hotel (2,380m) to Mundu (3,430m) via Langtang Village – 6 to 7 hours

On this day, the forest trail continues through plenty of waterfalls and occasional glimpses of Langtang Lirung. At Ghoda Tabela, the path emerges out of the woodlands into the lush green meadow. The snow-capped peaks of the Langtang range begin to appear on either side of the valley.

The trail further continues to a gentle uphill, passing a few temporary settlements towards Langtang village. Before the 2015 earthquake, Langtang village was once a bustling settlement with plenty of teahouses and lodges. A massive rock field surrounds the entire valley. Mundu village is only half an hour away from Langtang village.

Day 4: Trek from Mundu (3,430m) to Kyanjin Gompa (3,870m) – 3 hours

Today, the trail continues gradually passing water mills, chortens, prayer flags, and sacred mounds of rocks with carved inscriptions. The route heads upwards to a yak pasture where the sight becomes more extensive with the mountain views.

As you cross over some moraines and small streams, you’ll reach Kyanjin Gompa. Since this is the shortest day of the trek, you’ll arrive at Kyanjin Gompa by lunchtime. So, if you do not want to spend the day resting, we recommend you head towards Langshisha Kharka for incredible views.

Day 5: Excursion to Tserko Ri (5,000m) – 5 to 6 hours

Hike up to the vantage point at Tserko Ri to relish the incredible sights of the mountains, glaciers, and the Langtang valley. Tserko Ri marks the highest elevation point of the trek at 5,000m above sea level.

Since you’ll return to Kyanjin Gompa by the afternoon, you can also explore the ancient monastery of the village. Additionally, you can also visit the cheese factory and glacier.

Day 6: Trek from Kyanjin Gompa (3,870m) to Lama Hotel (2,380m) – 6 to 7 hours

On this day, you retrace the route from Kyanjin Gompa back to Lama Hotel. The way follows back alongside the Langtang River through Mundu village to Ghoda Tabela. The trail is mostly downhill throughout the day. Upon reaching Ghoda Tabela, you’ll continue descending on a steep downhill to Lama Hotel.

Day 7: Trek from Lama Hotel (2,380m) to Syabru Besi (1,550m) – 6 to 7 hours

Two different trails lead to Syabru Besi. You can either retrace the route enjoying the forest from Lama Hotel or you can take a detour from Rimche via Sherpa Gaun to Syabru Besi.

The detour from Rimche takes much longer to arrive at Syabru Besi, but this spectacular route is worth the time.

Day 8: Drive from Syabru Besi (1,550m) to Kathmandu (1,400m) – 8 to 10 hours

On the final day, you drive back from Syabru Besi to Kathmandu. If you’re early, you can catch a local bus from here. Otherwise, you can also take a local jeep for a slightly convenient experience. It takes about 7-8 hours to drive from Syabru Besi to Kathmandu.

Langtang Valley and Gosainkunda Extension

If time permits, you can combine the Langtang Valley Trek with Gosainkunda. The trek offers remote trails with spectacular views of the mountains at Langtang and high Himalayan lake at Gosainkunda.

Gosainkunda, a holy glacial lake at an elevation of 4,380m, is a shrine of Hindus. The diverse landscapes, lush green forest, terraced fields, hills, and scenic mountain views make Gosainkunda one of the most stunning trekking destinations in Nepal.

Langtang Valley Trek with Gosainkunda Extension begins with a drive from Kathmandu to Syabru Besi and then follows through the Langtang Valley. The trail to Gosainkunda connects from Thulo Syapru while retracing the route back from Langtang Trek. The path is quite steep from Thulo Syabru to Sing Gompa and up to the pristine lake of Gosainkunda.

Best Time to Travel in Langtang Region

Trekking to Langtang Valley is possible throughout the year. However, Spring season (March to May) right after the cold winter and in Autumn season (September to November) right after the soaking monsoon are two most popular periods to visit the Langtang region.

In most of the days during the Autumn, the temperature remains moderate with a crystal clear sky. This means the temperature during this time of the year is perfect for walking. Also, you get to witness the incredible scenery of the Himalayas throughout the trek. However, the only drawback to trek at this time of the year is the crowded trails.

During the spring season, the temperature is slightly warmer during the day, and the sky looks hazy at times. This means the view may not be as exceptional as the Autumn.

Winter brings cold and harsh weather, especially at the higher elevations. Thick snow covers the trails making it hard to walk during winter. However, the skies are unclouded and reward magnificent sights. If you’re planning to trek to Langtang Valley during the winter, make sure to pack warm clothes and high-quality sleeping bags.

Monsoon is the least favorable time to go trekking in Langtang. The temperature is far too unstable with wet and slippery trails. Since dense forests dominate this region, the risk of leeches increases extensively. Trekking in monsoon demands proper preparation and packing.

Here’s a table indicating the details of average temperature and rainfall of different places en-route to Langtang Valley Trek:

How Difficult is Langtang Valley Trek?

Langtang Valley Trek is a short and moderate trek that does not require any technical skills or previous trekking experience. You can complete the entire trek in 8 to 10 days, walking 5 to 7 hours per day.

The most challenging section of Langtang Trek is the hike from Kyanjin Gompa to Tserko Ri. The trail to Tserko Ri is mostly steep uphill on the rocky Himalayan terrain. However, on most days, the path is easy and comfortable with a pleasant walk.

The highest elevation point in Langtang Valley Trek is 5,000m above sea level. Therefore, Acute Mountain Sickness (AMS) is one of the significant threats while trekking in Langtang. You are required to take all the necessary precautions while traveling in such high elevation. Insist on drinking plenty of water, and be aware of the symptoms of AMS.

The weather in the Himalayas is always unpredictable, especially in the upper reaches. Therefore, it is essential to pack all the necessary equipment while trekking in Langtang Valley. If you’re planning to trek during monsoon season, stay cautious on the trail. There are plenty of landslide-prone areas en-route to Langtang Valley.

While this trek may be relatively easy for experienced trekkers, it does demand a certain level of physical fitness and attitude. One proper way to keep yourself fit for the trek is to engage in cardio-oriented exercises.

What Permits are Requied for Langtang Valley Trek?

You only require two different permits —  TIMS Card (Trekking Information Management System) and Langtang National Park Entry Permit, while trekking to Langtang Valley.

There are three types of TIMS Card; blue for organized group trekkers, green for individual travelers, and a pink one for SAARC nationals. You can acquire TIMS Card from Nepal Tourism Board (NTB) or Trekkers Agencies’ Association of Nepal (TAAN) Secretariat in Kathmandu.

Since you’ll be trekking through the Langtang National Park also need an exclusive National Park Permit to enter the area. The permit is available in Nepal Tourism Board in Kathmandu, or you can also get them from the entry gate at Dhunche.

While issuing a TIMS Card, you’ll require your passport, four passport size photos, insurance details, and contact details of someone in Nepal.

Here’s the price of the permits required for Langtang Valley Trek:

Insurance for the Trek

Having travel insurance is an excellent idea if you’re planning to trek to Langtang Valley. While trekking in such high elevations, you may come across unexpected situations. Therefore, it is essential to get travel insurance for Langtang Trek.

Make sure to choose a policy that covers emergency helicopter evacuation, medical costs, natural disasters, theft, and losses. While several companies provide travel insurance, we advise you to get it from World Nomads. The best thing about World Nomads is that you can claim, buy, or extend the policy anytime online from anywhere — even while traveling.

Guided VS Independent

Since Langtang Valley Trek is a moderate walk, you can do it both independently or with a guide. If you’re planning a solo adventure and have prior trekking experience, this trek is an excellent choice for you. The route does not disperse into other trails, and occasional signposts mark the entire trail. Therefore, the risk of taking the wrong path is very minimal.

Altitude is the primary threat while trekking to Langtang Valley. Stay aware and precautious regarding this factor.

Trekking independently is relatively cheaper than hiring a guide, but you need to deal with hassles of transportation, teahouses, food and permit. It is always handy to have an experienced guide at high altitude treks. The guide will assist you throughout the trek and will make sure of your safety.

An experienced guide will also know about the place, culture, people, and the mountains. You’ll also get more in-depth information about the valley if you hire an experienced guide.

Accommodation and Food

On Langtang Valley Trek, you will mostly stay at the teahouses, which provide rooms, food, and basic amenities like wifi, hot shower, and charging facilities. On the lower reaches of Langtang Valley Trek, you will get high standard rooms with attached bathrooms. These teahouses will offer standard services but may charge you higher than normal rates. Some of the teahouses provide device charging facilities at free of cost.

As you get higher on the trail, teahouses provide only essential services with twin shared rooms. The rooms have two single beds, a thin mattress, a pair of bedsheets, and a cushion. The toilets are usually on a sharing basis without the facility of running water. You’ll have to pay the additional amount for a hot shower, wifi, and charging facilities.

These teahouses also have their restaurant, serving meals to the guests. The choices in the menu are limited, but portions of the food will be quite substantial and filling. Generally, the menu offers Dal Bhat, chowmein, omelet, fried potatoes, pancakes, Tibetan bread, and soups. The non-veg items include yak meat, canned fish, and chicken.

Langtang Valley Trek Cost

The plenty of factors like trek duration, transportation, type of trek, and season determine the cost of the trek. On average, the total cost of 8-day Langtang Valley Trek can be around US$ 300-400.

You’ll require TIMS Card and Langtang National Park Entry Permits to trek to Langtang Valley. For individual trekkers, the cost of the TIMS Card is US$ 18 while for group trekkers, it is US$ 9 her head. Additionally, the National Park Entry Permit costs US$ 27 per person.

The charge of the teahouses depends on season. Generally, the rooms in Langtang will cost approximately US$ 5 to 10 per night with an additional US$ 4 to 6 per meal.

A local bus from Kathmandu to Syabru Besi will cost about US$ 6-8 per person at par various transport companies. You can also take a local jeep that will cost you around US$ 8-10. Additionally, you can also hire a private jeep for $150 for a group of 6 to 7 people.

If you hire a licensed guide, they will charge you US$ 22 to 25 per day. If you hire a porter,  it’ll cost you approximately US$ 15 to 18 per day. If you want to hire a porter-guide, they’ll charge you US$ 18 to 20 per day.

Packing List for Langtang Valley Trek

• Duffel Bags
• Trekking Shirt: Pack at least 5 to 7 shirts balancing both long and short.
• Trekking Trousers: Carry a minimum of 2 trekking trousers with a couple of shorts.
• Base Layer: Pack a couple of wool base layers to stay protected from the cold in the upper reaches of the trek.
• Insulation Layer: We recommend you pack a high-quality fleece jacket.
• Outer Layer: Carry a warm and waterproof jacket for extreme weather.
• Waterproof Shell Jacket: Pack a pair of waterproof jackets for wet weather.
• Breathable Underwear: Minimum 5 to 6 pairs of breathable underwear.
• Hiking Boots: Invest in high-quality waterproof hiking boots. Make sure the boot is lightweight and comfortable.
• Trainers/Sandals: It is handy to carry a pair of trainers or sandals.
• Hiking Socks: You should carry 4-6 pairs of breathable hiking socks.
• Thermal Socks: A pair of thermal socks to keep your feet protected from the cold in the higher altitudes.

Head Wears:

• Sun Protection Hat: Carry a protection hat to protect your face from the harsh sun.
• Beanie: An absolute must to keep yourself warm, especially during the evening and night.
• Buff/Neck Gaiter: This small piece of gear comes in handy to protect your neck from the cold winds and also helps you stay protected from the dust.
• Inner Gloves: Pack light inner gloves as they can be useful when the temperature is moderate.
• Outer Gloves: You’ll be wearing them in the upper reaches of the trek. Outer gloves need to be insulated, warm, and waterproof.

Sleeping Bags:

Sleeping bags are the most crucial gears while trekking in the Langtang region. With basic rooms and sleeping facilities, you can never rely on the teahouses for warm, decent blankets.

Therefore, we advise you to invest in a high-quality, 4-season sleeping bag while trekking in Langtang.

Important Accessories:

• Trekking Poles
• Water Bottle
• Basic Medical Kits
• UV Protection Sunglasses
• Water Purification Tablets
• Hand Sanitizers
• Sunscreen/Lip Balm
• Trekking Towels
• Portable Chargers

Network Information

Both Ncell and NTC networks do not work in the Langtang Valley. Once you depart from Kathmandu, NTC services are not available, and Ncell works only up to Lama Hotel. Sky Network is the most preferred telecommunication service in the Langtang Valley. Sky Network works throughout the entire trek, from the lower reaches up to the higher elevations.

Remember, phone services may not be consistent throughout the entire region. Due to the inconsistency of networks, the mobile internet will also be unstable. However, most of the teahouses do provide WiFi facilities, but it might cost you a few extra bucks.

The majority of the teahouses in Langtang have landline phones. In case of emergencies, landline phones are the best way to connect with your emergency contacts.

Useful Tips for Langtang Valley Trekking

• While trekking in the upper reaches of Langtang Valley, you’re in a constant threat of suffering from acute mountain sickness (AMS). It is crucial to drink more water and take all the necessary precautions to protect yourself from altitude sickness.
• Packing the right equipment is essential while trekking to Langtang Valley. If you do not wish to buy all the expensive trekking gears, we advise you to rent them in Kathmandu.
• Although Langtang Valley Trek is a relatively moderate trek, it requires a certain level of physical fitness. We suggest you engaging in cardio-oriented activities like cycling, swimming and running, a month before the trek.
• It is not advisable to buy bottled waters as they pollute the trekking trail. We highly recommend you to fill up the water at the teahouses and use water purifiers to treat the water.
• Invest in high-quality hiking boots. If you’re planning to trek to Langtang Valley during monsoon or winter, buy waterproof boots that have sturdy soles.
• Before you go for trekking to Langtang Valley, get proper travel insurance that covers both medical costs and helicopter evacuation.
• Carry enough cash on the trek. ATMs are not available on the trail.

Accommodation in Kathmandu

Recommended travel agencies for langtang valley trek.

• Himalayas on Foot
• Magical Nepal
• Mosaic Adventure
• Nepal Eco Adventure

Recommended Books and Guidebooks

• A Trekking Guide to Langtang
• Lonely Planet Nepal (Travel Guide)
• The Rough Guide to Nepal
• Trekking in Langtang, Helambu & Gosainkund
• Climate Change and the Extreme Events in the Himalayas
• High Adventure
• The Snow Leopard

1.   Is it possible to do the Langtang Valley Trek solo/independently?

Langtang Valley Trek is a short and moderate walk in the Himalayas of Nepal. It is possible to do solo as well as in a group. The trail does not diverge in multiple routes and it occasionally marks the signposts. So, the trekkers do not stray off the path.

2.   How likely am I to suffer from Acute Mountain Sickness in Langtang Valley Trek?

Keep in mind, Langtang Valley Trek exceeds the elevation of 3000m above sea level. Once you cross the height of 3000m, the possibility of suffering from altitude sickness becomes higher. Therefore, it is crucial to drink more water and take the necessary precautions to stay safe from AMS.

3.   What type of accommodation can I expect in Langtang Trek?

In the lower region of Langtang, there are plenty of high standard lodges and teahouses that provide quality services. However, these teahouses are relatively expensive than the common one.

In the upper reaches of the trek, the teahouses offer rooms in sharing basis and other basic facilities.

4.   Is it safe to drink water in Langtang Valley Trek?

No, it is not safe to drink water directly from local streams or taps while trekking in the Langtang region. Bottled water is quite expensive on the trail. It is advisable to carry your bottle and fill the water in the teahouses. Carry water purifiers or SteriPen purifiers to treat the water before drinking.

5.   Do I need travel insurance before trekking to Langtang Valley?

While travel insurance is not mandatory, it is highly advisable to have one in high altitude treks. Even though Langtang Valley is a short and moderate, trekking in such high elevation is risky. Therefore, it is advisable to have proper travel insurance that covers all the necessary costs.

Langtang Valley Trek is a short and moderate trek in the Himalayas of Nepal. Easily accessible from Kathmandu, this trek is an excellent opportunity that rewards trekkers with authentic experience and warm hospitality.

Langtang Trek is an ideal choice for people who are looking to escape the massive crowd of Everest and Annapurna. It offers a diverse landscape, unique culture, beautiful scenery, and panoramic mountain spectacles.

Langtang Valley is also a perfect adventure destination to discover rare wildlife and plants. Carrying a decent camera is highly advisable as this trek offers plenty of opportunities to capture picture-perfect photographs.

Similar Posts

Mardi Himal Trek

Mardi Himal Trek is a hidden gem for the dedicated trekkers and backpackers. Located eastwards of the classic Annapurna Base Camp, this trekking route is yet to witness a large crowd like other commercial treks in Nepal though it officially opened for all in 2012. The richly diverse terrains of Mardi Himal takes you across…

Manaslu Circuit Trek

Manaslu Circuit Trek stands less beaten and secluded compared to treks like Everest or Annapurna, but it is equally as impressive as other classic treks. Manaslu Circuit Trek is the most beautiful as well as demanding treks in Nepal. Trekking in Manaslu is a delightful experience with a blend of adventure, scenery, culture, lifestyle, and…

Gokyo Ri Trek

Gokyo Ri Trek, the best alternative trail to the Everest Base Camp Trek, offers exceptional views of the Himalayan peaks along with lakes and glaciers. Gokyo Ri Trek is a moderate trek in the high Himalayas of the Everest region. Instead of traveling to the more commercial Everest Trek, trekkers often choose this itinerary to…

The Langtang Trek Itinerary: the ultimate guide

This post offers you the ultimate Langtang Trek itinerary. The Langtang trek is a beautiful multi day hike in the Bagmati province of Nepal . An area that is 51 kilometers north of Kathmandu . Making this an easy and accessible trek for those that love to see the Himalayas, but have limited time

The Langtang trek brings you to a beautiful valley at the foot of the snow capped mountain peaks of Kyanjin Ri and Langtang Lirung. All are part of the Langtang National Park. 

Why choose the Langtang Trek?

So why choose the Langtang trek? My first response would be, because it is a very beautiful and diverse hike. The Langtang trek starts in lush forests where you might see langur monkeys or red panda’s and ends in the alpine meadows of Kyanjin gompa where yaks wander around.

Culturally it is also an interesting hike as you pass by multicultural villages with Tamang and Sherpa communities. Most ethnic groups along the Langtang trek are of Tibetan origin and follow Buddhism. 

The Langtang trek is one of the shortest tea house treks in Nepal and brings you to beautiful high altitude mountain sceneries in just a few days. Perfect if you are short on time, but if you prefer a longer hike it is easy to combine the Langtang trek with the Gosainkund lakes and the Helambu circuit.

The Langtang trek is also a sustainable choice as you do not need to fly to reach the start of the trail. Syabrubesi is an 8 hour bus journey from Kathmandu. Despite all these advantages, the Langtang trek gets relatively few visitors compared to the Everest and Annapurna regions. If you want to avoid the crowds, Langtang is a great destination. 

The Langtang Trek and the earthquake 

The Langtang area was hit hard by the earthquake in 2015 when a deadly avalanche completely destroyed Langtang village. The families that survived slowly rebuilt their lodges, but then covid came. If there is one area in Nepal where people can really benefit from the return of tourism, it is on the Langtang trek.   

I did the Langtang trek in 2010. Long before the earthquake hit the area. The Langtang village that I visited and stayed at, no longer exists and is still buried under the avalanche.  Survivors moved to Kyanjin gompa, but a new Langtang village is built 100 meters above the old one. 

As of now, the Langtang Trek is open again and there are enough lodges in the new Langtang village to receive trekkers.

Langtang Trek Itinerary

In this Langtang trek itinerary I mention every day the amount of time it took me from start to finish. I am a slow hiker though. I like to take frequent breaks to enjoy the beautiful views. 

If you are a fit hiker, you can probably do it in less time

Day 1: Bus from Kathmandu to Syabrubesi

You need the first day to get from Kathmandu to Syabrubesi, the start of the Langtang trek. Like any bus journey in Nepal , it is a long and bumpy ride over winding mountain roads. Delays are common with frequent breakdowns or landslides blocking the road.

In theory, the bus journey to Syabrubesi takes around 8 hours. In practice, it often takes much longer. Buses stop everywhere to let in new passengers. Up till the point that the only place left for more people is on the roof.

My bus was half empty when we left Kathmandu, but one hour later was totally packed. As we left the city behind us the views got more beautiful and soon the peaks of the Himalaya were in sight. 

Right before Dunche there were some scary parts with steep cliffs right next to the road. Even the Nepali lady next to me was afraid.   

After 9 long hours I finally arrived at Syabrubesi. Because it was late in the afternoon I decided to stay the night.  

Logistics : Buses and shared jeeps to Dhunche and Syabrubesi leave everyday from the Gongabu bus station (new bus park or Machapokhari) in Kathmandu. Get there early as it is a chaotic bus station and buses to Langtang leave between 6 – 8 AM in the morning. It is best to reserve your tickets a day in advance at the bus station or at a travel agency in Thamel.

Insider tip : there are delux buses that are slightly more expensive, but don’t stop everywhere to let in new passengers. Shared jeeps are also slightly faster. The best option are private jeeps, but they are expensive ($150+) 

Day 2: Syabrubesi (1492) – Lama Hotel (2447) 

15 kilometers, 7 hours, altitude gain 1070+

The first day of the Langtang trek is also one of the most difficult days of the trek as you gain more than a 1000 meters in altitude. It starts with a 3 hour gentle climb up to Bamboo village.

Bamboo village is about halfway and a great place for a lunch break. After Bamboo the climb gets more steep, but is still not too difficult if you take it easy. 

Overall, I really enjoyed my first day. Most of the day is right next to the Langtang river and through lush forests where I saw langur monkeys in the trees. In total it took me little over 7 hours to reach Lama Hotel or Changtang village. A cluster of lodges in the forest.  

Day 3: Lama Hotel (2447) – Langtang village (3430)

14 kilometers, 6 hours, altitude gain 980+

The second day of the Langtang trek is another day of long ascents. The first half of the day is still next to the river and through the forests. However, after 3 hours you leave the forests behind you and enter the beautiful Langtang valley.

Ghodatabela is midway and a great place to stop for lunch. From here you have beautiful views on the snow capped mountain peaks of the Himalayas. The second half of the day is through the glacial valley past small rural villages.

Langtang village used to be the largest and oldest village in the Langtang valley. Famous for its yak yogurt and yak cheese. Langtang village was swept away by an avalanche in the 2015 earthquake. Slowly a new village is built and there are a number of new lodges to stay the night.

Day 4: Langtang village (3430) – Kyanjin Gompa (3900)

7 kilometers, 4 hours, altitude gain 470+

The third day of the Langtang valley is the shortest and only has a small gain in altitude. I did feel the ascent more than the previous days though which probably had to do with being over 3000 meters high. 

I felt tired easily and was more quickly out of breath. Therefore, I had to take frequent breaks. Stil, I enjoyed every step I took because of the spectacular views. Between Langtang village and Kyanjin gompa are a few yak herding villages with visible buddhist influences such as ancient mani walls and stupas.

Kyanjin gompa was the most lively village I visited in the Langtang valley. Yaks and horses were grazing in the fields, children were playing outside and women walked outside carrying buckets of yak milk. 

Kyanjin gompa is a good place to try yak yogurt or yak cheese and the yak cheese factory is definitely worth a visit.   

Day 5: Kyanjin Gompa

Kyanjin Gompa is a great place to stay for at least one day to explore the valley. For half day hikes you can choose between the peaks of Kyanjin Ri and Tsergo Ri that both offer beautiful viewpoints. The hike up to the summer yak pastures of Langshisha Kharka is a long and challenging day trip. 

Day 6: Kyanjin Gompa – Lama Hotel

20 km, 8 hours, altitude loss -1440

The sixth day of the Langtang valley trek was a very long day walking back from Kyanjin Gompa all the way to Lama Hotel. At Ghodatabela I was doubting whether to stop and still had energy, but I miscalculated the time it took to reach Lama Hotel. Being alone in the forest with misty clouds in the mountains and the sun setting was very beautiful, but I was glad to reach the warmth of my guesthouse just before dark. 

Day 7: Lama Hotel – Syabrubesi

15 kilometers, 7 hours, altitude loss -1070

The seventh day of the Langtang valley trek I felt a bit sad that this would be my last day of hiking. I loved being back in the forests and once again saw langur monkeys. It felt too soon for my lunch break at Bamboo and my arrival at Syabrubesi.  

Day 8: bus back to Kathmandu

Going back to Kathmandu after trekking in the mountains of Nepal always brings mixed feelings. Of course I am looking forward to the comforts and delicious foods in Kathmandu, but at the same time I am missing the mountains as soon as I take my seat in the bus back. 

The Langtang Trek Travel tips

Langtang trek permits.

For the Langtang trek you need two permits.

TIMS card : The Trekkers information management card is necessary for almost all treks in Nepal. You can get your TIMS card at the Tourism Board office at Bhrikuti Mandap in Kathmandu. Bring your passport and two passport size photos. The TIMS card costs 2000 nepalese rupees.  

National Park Entrance permit : For the Langtang trek you also need a national park entrance permit. Although you can get this at the checkpoints in Dunche and Syabrubesi I recommend you to get it as well at the Tourism Board Office at Bhrikuti Mandap in Kathmandu. This costs 3000 nepalese rupees plus 13% VAT.  

Do I need a guide on the Langtang Trek?

The Langtang trek is moderately difficult, but easy to do without a guide. There is one trail to follow and it is hard to get lost. Unless you go off season there will be enough other hikers on the trail to keep you company. 

If you are alone and not that experienced you might want to consider joining a guided trek or hiring a guide, porter or porter guide. 

In Nepal there is a clear distinction between a porter and a guide. A guide shows you the way and can tell you more about the history and the culture of the places you visit. A porter will only carry your luggage. Despite their heavy burden they often walk far in front of you and might have reached the lodge when you are only midway. A porterguide is less common, but does both.

If you prefer a female guide I can recommend the 3 sisters adventure trekking that works to empower women and trains women to become trekking guides in Nepal.    

Update April 2023 : The Nepal Tourism Board issued a press release that trekking without a guide is no longer permitted from 1 April 2023 onwards. Trekkers planning to hike in Nepal’s National Parks where you normally need a TIM’s card should have a government licensed guide that is registered with the official Trekking Agency Association of Nepal (TAAN) . It is unclear yet how this rule will play out in practice. Everest issued a press release stating that they will not enforce it. Other areas do. However, there are no guidelines on how they are going to implement the ban on solo trekking .

Accomodation on the Langtang Trek

Along the Langtang trek there is plenty of accomodation and teahouses to choose from. They are rather basic compared to other treks like, The Gokyo Lakes , Poon hill trek or the Annapurna Circuit . They can’t be booked online beforehand. There is a first come first serve basis and some lodges are fully booked by big tour groups.

At the regular stops like Lama Hotel, Langtang village and Kyanjin Gompa there are enough lodges that there will always be a bed for you somewhere. 

The prices of accomodation is incredibly cheap, sometimes even free, but they do expect you to order dinner and breakfast at their establishment. 

Food on the Langtang Trek

The good thing about tea house treks in Nepal is that however basic lodges might be, the food is often quite good if you stick to Nepali cuisine. Yes, many lodges try all kinds of international dishes to attract tourists, but in my opinion often not the best choice.

When trekking in Nepal I eat Dahl bath at least once a day. This national dish of rice with lentils knows a huge variety. Different vegetable curries from fermented spinach to roasted cauliflower and different pickles to spice it up. Not one dahl bath is the same. 

Other Nepali foods to try are Tibetan bread, Thukpa and Momo’s.  

When to hike the Langtang Trek

The best time to go trekking in Nepal is spring and autumn.January and February will be too cold with lots of snow on the trail. March, April and May are the warmer months before the monsoon. As the rainy season approaches it can become hot, dusty and humid, but this is not a problem at the higher altitude Langtang valley. Another highlight in spring are the blooming rhododendrons

June, July and August are the monsoon months bringing lots of rain and leeches at the lower altitudes. The biggest problem regarding the Langtang trek is the high chances of landslides on the road from Kathmandu to Syabrubesi and muddy trails.

September, October and November are the most popular months for trekking. Autumn brings clear blue skies and mild temperatures before the cold sets in in December. Autumn is also a festive season with the celebration of Dashain and Tihar . Nepal’s biggest festivals .   

Altitude Sickness on the Langtang Trek

The Langtang trek involves a rapid gain of altitude with Syabrubesi at less than 1500 meters high and Kyanjin gompa at 3900 meters high. Experts advise to not ascend more than 300 – 400 meters per day once you are above 3000 meters high. This Langtang trek itinerary actually ascends a little bit more than that and therefore it is important to be cautious of altitude sickness.

The key to prevent altitude sickness is to take it slow, give your body enough time to adjust to the height and to drink enough water. Diamox is a medicine that might help your body to acclimatize, but will not cure altitude sickness once you have severe symptoms. In that case, the only remedy is to go down to a lower altitude as soon as possible.   

Mild symptoms may include being tired and more easily out of breath. More severe symptoms of high altitude sickness are headache, dizziness, trouble sleeping, breathing problems, loss of appetite and nausea. 

Take these symptoms seriously and watch out for symptoms in others, even in your nepali guides or porters. It is a misconception that they cannot get altitude sickness. 

Langtang Trek Books and Guides

Cicerone and Trailblazer both have excellent and comprehensive guides about treks in Nepal. Unfortunately their guidebooks about Langtang are out of print and somewhat outdated. Still, if you can get one of those I would certainly recommend it.  

Another option is the Lonely Planet’s trekking in the Nepal Himalayas guide. However, even the newest version was released shortly after the earthquake and lots of things have changed in Langtang since.

Langtang Trek packing list

If you need to carry your own gear on a multi day trek the advice is to bring as little as possible. The Langtang trek is not difficult and there is no need to bring a tent or food. Below a few things to consider

Sun protection : no matter what time of the year, you will need to bring protection against the sun. Sunscreen and a hat are a must.

Rain protection : there is always a risk of rain. I brought a poncho along that protected both me and my backpack from the rain.

Sturdy shoes : There is no need for proffesional hiking boots. However, there are rocky trails. Bring sturdy shoes that fit you well. Don’t bring brand new shoes. Make sure they are tested and comfortable to prevent blisters.

Hiking socks : Besides good shoes, hiking socks are key to prevent blisters. Merino wool socks are lightweight and dry quickly. Wrightsocks are specially designed with double layers to prevent blisters. Decathlon has good merino wool socks too.

Layers : there can be a big difference in temperatures during the day and night. The best way to deal with this is to wear layers. As a base layer I bought merino wool tshirts. I had a fleece vest as a midlayer and as the upper layer I had a windproof jacket.

Backpack : Your shoes and backpack are two things that will have a big influence on the comfort of your multi day trek. I recommend to go to an outdoor store to get some good advice to buy a backpack that fits your torso length and that is comfortable when you wear it. I own the Osprey Fairview trek 50 that I am very happy with.

Reusable water bottle : to prevent plastic waste I always bring a reusable water bottle with me and a water filter or steri pen.  

Sustainable Travel on the Langtang Trek

Although the Langtang trek is not as crowded as other trails, tourism is increasing. The trails become more crowded and pollution is a growing problem. Traveling sustainably to the Himalayas is essential to minimize your environmental impact and preserve the area’s natural beauty for future generations.

Support the local community : You can support the community by purchasing goods and services from local vendors. It is better to try Nepali Cuisine that uses local ingredients rather than imported foreign foods. Nepali food is vegetarian friendly and it is very easy to follow a vegetarian or vegan diet.

Stay in small scale sustainable hotels : It is also better to stay in locally-owned guesthouses or homestays to support the local economy directly. These accommodations often have a more positive impact on the environment compared to large hotels.

You can try to look for guesthouses or homestays that prioritizes sustainable practices. That said, environmental awareness is still low. It’s up to you to use water sparsely, turn off lights, air conditioning, and heating when leaving your accommodation.

Leave no trace principle : When hiking the Langtang Trek, stick to designated trails to protect the fragile alpine ecosystem. Straying off the marked paths can cause soil erosion and damage to plant life. If you are lucky enough to spot wildlife, observe quietly from a distance to prevent disruption to their habitats and help maintain their natural behaviors.

I encourage you to take all your trash back with you and dispose of it responsibly. In other words, leave no trace of your visit. Even better is when you bring something to pick up any of the trash that other people left behind.

To avoid single-use plastics, invest in reusable items. For example, you can bring your own water bottle with a filter. At last, use biodegradable and eco-friendly personal care products to minimize pollution of water sources.

Respect the culture : Besides environmental concerns it is also important to be sensitive of the community’s way of life. Nepal is a multicultural country and on the trail you will encounter different ethnic groups.

People will appreciate it, if you dress modestly. Learning a few basic phrases in Nepali, can go a long way in building meaningful connections and to learn more about the local culture. Not everybody is happy to have their picture taken. When in doubt, ask permission.

Disclaimer : This post with a travel guide about the Langtang trek in Nepal contains affiliate links. If you buy any service through any of my links, I will get a small commission at no extra cost to you. These earnings help me to keep Backpack Adventures alive! Thanks for your support!

2 thoughts on “The Langtang Trek Itinerary: the ultimate guide”

Thanks for this great overview. It’s just what I was looking for

Hi! Happy to read it! Being a trekking – tourist guide, i want leave one suggesstion : While you stay a couple of days at kyanjing gumba, should not miss to hike to Tserku-Ri (4984m)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

• Kale by LyraThemes.com.

• Best Hikes In The World
• Appalachian Trail
• European Hikes
• Nepal Hikes
• Patagonia Hikes
• See All Hikes
• Mount Kenya
• Mount Kilimanjaro
• Mount Toubkal
• See All Mountains
• South Africa
• New Zealand
• Switzerland
• United Kingdom
• Packing Lists

Langtang Valley Trek – One Of The World’s Most Beautiful Valleys

Asia , Nepal

The Langtang Valley Trek is a relatively easy trek  and is often far less busy than other  popular treks in Nepal . The trek can be done in seven days; however, it usually takes 10 to 12 days.

On this page, you will find a comprehensive and impartial guide to the Langtang Valley Trek.

Langtang Valley Trek

Route overview.

The famed British mountaineer and travel writer, Bill Tilman (1898-1977), called this “one of the world’s most beautiful valleys.” 

The local people in the Langtang Valley are mostly of Tibetan origin and, according to legend, the valley was first discovered by a lama – a teacher of Tibetan Buddhism – who was pursuing a runaway yak. “Lang” is Tibetan for “lama” while “tang” is Tibetan for “follow.”

The highlight of the Langtang Valley Trek is the sight of the Langtang Lirung range, which is simply stunning. The eponymous mountain is 23,773 feet high and dominates the valley.

Langtang Regional Map

The Langtang valley region is in central Nepal, around 19 miles directly north of Kathmandu and near the border with Tibet. Although close to Kathmandu, closer than any other trek, this is as wild as it gets.

As you can see from the map above, the valley runs from east to west, sandwiched between the Himalayas to the north and the slightly lower Langtang Lirung range to the south.

Langtang Recommended Map

We believe the best map of the Lantang region is the Langtang & Helambu Map of the GHT which can be purchased online via Amazon. The map is produced based on data collected from the National Geographic Information Infrastructure Programme (NGIIP).

Langtang Trek Itinerary

It is possible to conduct this trek staying only at tea houses, but there is some time under canvas in this particular itinerary. There are several trek itineraries for this route, however, the one below is the most popular. You could also possibly arrange to meet your operator in Syabrubesi if you want to make your own way there.

Day 1-2: Arrive Kathmandu

You will arrive in Kathmandu on the first day. 

You have the second day to spare while the provider arranges things. Kathmandu is a UNESCO World Heritage Site , so you could use the time to explore some the incredible local sites. Or you could do some last-minute shopping around the markets.

Day 3: Drive to Syabrubesi

Leaving early in the morning, you embark upon a seven-hour drive to Syabrubesi at the bottom of the Langtang Valley, the valley of glaciers. The second half is unpaved and the drive becomes quite rough. You might share a bus with goats and chickens. Sometimes, during the rainy season, the road is blocked by landslides.

The route is dazzling, passing through high ridges and with a marvellous panorama of the Himalayas that includes the Annapurnas, Ganesh Himal, Manaslu and the peaks of the Langtang range. There are many waterfalls and wild bee hives. You could also potentially see yellow-throated martins, Himalayan black bears or red pandas, which are endangered. There will certainly be no shortage of monkeys.

Day 4: Trek across the Bhote Kosi

Here, the trek begins properly. The trail takes you across the Bhote Kosi, which emanates from Tibet and lies in a deep gorge. You then climb through sub-tropical forests that teem with bird life, connecting to the trail from Syabru. One of these birds is the danphe, which is a colourful bird and the national bird of Nepal.

You will follow the river, ascending through uninhabited forests of oak and rhododendron, catching sight of langur monkeys if fortune smiles upon you. Vegetation becomes sparser as you go. You will camp overnight in a forest.

Day 5: Trek to Langtang

This day sees more climbing, with the occasional glimpse of Langtang Lirung visible through the trees. The trail leaves the forest at Ghora Tabela, now a Nepalese army post. The trail climbs comfortably, and the valley grows wider.

In summer, you will pass the temporary settlements of herders whose livestock grazes here. There are numerous chortens and mani walls, structures featuring inscriptions. In  Tintin in Tibet , Captain Haddock was informed that you should always walk to the left of a chorten or demons will be released, but this was an invention of the author, so there is no cause for worry.

Shortly before the village of Langtang, there is a monastery for your delectation. The village is the headquarters of the Langtang National Park, which opened in 1976, the first in the Himalayas and the most unspoiled in Nepal. Houses there are of Tibetan style, with flat roofs and surrounded by stone walls.

Day 6: Trek to Kyangjin and onward

You will climb slowly through small villages and yak pastures. The valley opens, allowing for even better views. Having crossed a few small streams and moraines (patches of dirt or rock), before lunchtime, the trail arrives at the settlement of Kyangjin.

Here, there are facilities for the production of spiritual fulfilment and cheese: a small monastery and a famous government-owned factory. The factory makes Swiss cheese from yak milk and is supported by the Swiss government. Really, it should be called nak milk, as that is the female. This is just a small, three-roomed building, but it churns out prodigious quantities of cheese in summer. The snow-covered peaks in every direction make this spot very dramatic and beautiful.

Day 7: Acclimatisation Day

This is a rest day which you will probably use to explore. The glaciers of Langtang Lirung are sensational. You could even summit Kyangjin Ri (14,209 feet), known locally as Brana Chumbo, which is immediately behind the village and provides a breathtaking 360-degree view of the Langtang peaks.

Day 8: Retrace route to Langtang

You will retrace your route towards Langtang village. The trail heads is down hill through forest following the river. You pass through ethnic Tamang settlements who strictly follow religious and cultural  practices similar to that of the Tibetans.

Day 9: Return to  Syabrubesi

You will continue the return journey, finishing at Syabrubesi. This is roughly a 5-hour walk and the easy trail goes mostly downhill through lush green vegetation.

Langtang Valley Trek FAQ

How much does the langtang valley trek cost.

Costs for the Langtang Valley trek range from $1000 on the low-end to $2,000 on the top-end.  Check out our list of the best trekking companies in Nepal .

Are permits required for the Langtang Valley trek?

You don't need a permit for the Langtang Valley Trek. However, you must be registered with the Trekkers Information Management system (TIMS for short) in order to do the trek. An entry fee of $30 is charged by the Langang National Park.

When is the best time to trek the Langtang Valley?

The best time to trek the Langtang Valley is Autumn, from mid-September to mid-December, and Spring, from March to May. These are considered the best seasons to hike in Nepal . when the sun is out during the day, but the nights are cold. Winter is also a possibility, if you don’t mind the cold.

Is altitude sickness a risk on the Langtang Valley trek? 

Yes, altitude sickness is a risk because the Langtang Valley trek ascends to some high-altitude points. At its highest point, Tserko Ri, you will reach an altitude of 5,000 meters (16,347 feet). There are steep section on this trek where you will ascend fairly quickly.

Because of this, it is important to have a good understanding of the risks associated with high altitude trekking and how the body acclimatises to high altitude. We recommend you read our detailed article on  Altitude Sickness and Acclimatisation .

How difficult is the Langtang Valley trek?

The Langtang Valley Trek is considered to be of moderate difficulty. There are steep sections that require a good level of fitness; however, the trek is relatively short and most people with a good attitude and high level of determination should be okay.

What gear do I need for the Langtang Valley trek?

Trekking the Langtang Valley requires a number of essential pieces of trekking gear and equipment. It is a long and moderately difficult trek, exposing you to a range of altitudes where temperatures fluctuate dramatically between night and day.

Much of your gear can be rented or bought in Kathmandu, but we strongly suggest bringing the most important pieces of gear and equipment with you.

To help you plan and prepare for your trek, we recommend reading our hiking packing list . Also, dont forget to take out good travel insurance for Nepal .

Are there any recommended guidebooks for the Langtang Valley trek? 

Yes, there are several recommended guidebooks for the Langtang Valley trek. The Langtang Valley trek appears in many guidebooks which you use before and during your trip. 

We highly recommend  A Trekking Guide to Langtang: Gosainkund, Helambu and Tamang Heritage Trail by Sian Pritchard-Jones and Bob Gibbons. If this guidebook isn’t available, then Trekking the Tamang Heritage Trail of Nepal by Alonzo Lucius Lyons is very good too.

Continue browsing

See more information on  Nepal . Or check out these other Nepal hiking articles:

• Short Nepal Trails
• Kala Patthar Trek
• Annapurna Circuit Hike
• Everest Base Camp Trek
• Trekking the Khumbu Valley
• Island Peak Hiking Guide
• Hiking to Rara Lake
• Limi Valley Trek
• Rolwaling Trekking Guide
• Panchase Hike
• Dhaulagiri Circuit Trek
• Trekking the Jomsom Muktinath
• Hiking to Kanchenjunga Base Camp
• Mera Peak Trek
• Helambu Hiking Trail
• Mustang Circuit Trek
• Gokyo Lakes Hike
• Trekking to Makalu Base Camp
• Gosainkunda Trek
• Ghorepani Poon Hill Trek
• The Royal Trek

About the author 

Mark Whitman

Mark has trekked extensively in Asia, Europe, South America and Africa. He founded Mountain IQ in 2014 with the sole aim to be the best online information portal to some of the most popular mountain destinations around the world. When not writing for Mountain IQ, Mark is out exploring the outdoors with his wife!

Leave a Reply

Your email address will not be published. Required fields are marked

We work with local guides to offer great value adventures at unbeatable prices

LANGTANG VALLEY TREK GUIDE

LANGTANG VALLEY TREK

Pin Tweet Share WhatsApp

THE ESSENTIAL GUIDE

In this guide we cover everything you need to know about the Langtang Valley Trek in Nepal. This includes a suggested itinerary, a route map, and a GPX download, as well as practical information about accommodation, costs, what to pack, independent vs. guided treks, and more. Along with this written guide, we also share ‘silent hiking’ films of the trail and a video guide to trekking the Langtang Valley. For detailed trail notes, check out our Langtang Valley Trekking Route Guide .

With lush forests and snow-capped peaks, the chance to reach nearly 5000 m without crossing a high mountain pass, and an opportunity to experience the culture of the Tibetan-speaking Tamang people, there are many things that appeal about a Langtang Valley trek. What’s more, the area is relatively close to Kathmandu, the transport options make it easily accessible, and the trek itself is not too long. Read on to discover more and start planning your own Langtang Valley trek.

TREK OVERVIEW LANGTANG TREK VIDEOS MAP & GPX DOWNLOAD ELEVATION PROFILE & 3D MAP SUGGESTED LANGTANG ITINERARY TREKKING SEASONS GETTING TO LANGTANG VALLEY LANGTANG VALLEY PERMITS TREKKING INDEPENDENTLY TREKKING WITH A GUIDE RECOMMENDED TREK AGENCY ACCOMMODATION ON THE TREK FOOD ON THE LANGTANG TREK SAFE DRINKING WATER WIFI/PHONE SIGNAL/CHARGING LANGTANG TREK COST & BUDGET WHAT TO PACK FOR THE TREK ALTITUDE AWARENESS TRAVEL INSURANCE ADD-ON TREKS GETTING TO NEPAL NEPAL TOURIST VISAS WHERE TO STAY IN KATHMANDU MAPS, GUIDEBOOKS, & APPS

TREK OVERVIEW LANGTANG TREK VIDEOS MAP & GPX DOWNLOAD ELEVATION PROFILE & 3D MAP SUGGESTED ITINERARY TREKKING SEASONS GETTING TO LANGTANG VALLEY LANGTANG VALLEY PERMITS TREKKING INDEPENDENTLY TREKKING WITH A GUIDE RECOMMENDED TREK AGENCY ACCOMMODATION ON THE TREK FOOD ON THE LANGTANG TREK SAFE DRINKING WATER WIFI/PHONE/CHARGING LANGTANG TREK COST WHAT TO PACK FOR THE TREK ALTITUDE AWARENESS TRAVEL INSURANCE ADD-ON TREKS GETTING TO NEPAL NEPAL TOURIST VISAS WHERE TO STAY IN KATHMANDU MAPS, GUIDEBOOKS, & APPS

*Some of the links in this post are affiliate links – if you purchase a product or service via these links, we may earn a small commission  at no extra cost to you . This helps offset the cost of running this blog and keeps us travelling so that we can continue to produce great content for you. We greatly appreciate your support!*

LANGTANG VALLEY TREK OVERVIEW

• DISTANCE | 60 – 75 km (depending on day hikes)
• DURATION | 6 – 8 days (+ 2 days travel to/from Kathmandu)
• START/END | Syabrubesi (accessible by public bus (8+ hours) or private jeep (6 – 7 hours) from Kathmandu)
• PERMITS REQUIRED | Langtang National Park Fee 3000 NPR (payable at checkpoint near start of trek), TIMS NOT Required
• TREKKING SEASON | Best Seasons: Mid-March to April, October to Mid-November; Shoulder Seasons: Early-March, May, September, Mid-November to December; Avoid: June to August, January to February
• TREK DIFFICULTY | Moderate
• ELEVATION GAIN/LOSS |   +/- 3420 metres (to Kyanjin Gompa only), +/- 5300 metres (including day hikes)
• MAX ALTITUDE | 3865 m at Kyanjin Gompa, 4965 m if trekking to Tsergo Ri
• GUIDE MANDATORY | Debatable: From April 1st 2023, trekking guides became mandatory for all foreign trekkers in Nepal, however the rule isn’t necessarily being enforced on the ground
• ACCOMMODATION | Teahouses/Guesthouses in villages along the trail
• TREK COST | $ 24 – 100 USD per person, per day (budget independent trekker to fully inclusive package)
• ADD-ON TREKS | Gosainkunda , Tamang Heritage Trail, climbing Yala Peak
• RECOMMENDED TREKKING AGENCY | Himalayan Masters , Quote HOGG5  for 5% discount

DISTANCE 60 -75 km

DURATION 6 – 8 days (+ 2 days travel to/from Kathmandu)

START/END Syabrubesi (accessible by public bus (8+ hours) or private jeep (6 – 7 hours) from Kathmandu)

PERMITS REQUIRED Langtang National Park Fee 3000 NPR (payable at checkpoint near start of trek), TIMS NOT Required

TREKKING SEASON Best Seasons Mid-March to April October to Mid-November Shoulder Seasons Early-March, May, September Mid-November to December Avoid June to August January to February

TREK DIFFICULTY Moderate

ELEVATION GAIN/LOSS +/- 3420 metres (to Kyanjin Gompa only) +/- 5300 metres (including day hikes)

MAX ALTITUDE 3880 m at Kyanjin Gompa 4965 m if trekking to Tsergo Ri

GUIDE MANDATORY Debatable: From April 1st 2023, trekking guides became mandatory for all foreign trekkers in Nepal, however the rule isn’t necessarily being enforced on the ground

ACCOMMODATION Teahouses/Guesthouses in villages along the trail

TREK COST $24 – 100 USD per person, per day (budget independent trekker to fully inclusive package)

ADD-ON TREKS Gosainkunda , Tamang Heritage Trail, climbing Yala Peak

OUR RECOMMENDED TREKKING AGENCY Himalayan Masters , Quote HOGG5  for 5% discount

LANGTANG VALLEY FILM & VIDEO GUIDE

Our ambient ‘silent hiking’ style films are perfect for getting a sense of the Langtang Valley trek. Our indepth video guide works well as a companion piece to this written guide and includes much more discussion of our own experience on the trek.

Watch the behind the scenes version of our Langtang Valley trek on Instagram stories

Watch the behind the scenes version of our langtang valley trek on instagram stories .

Langtang Valley Trek Stories

LANGTANG VALLEY TREK MAP & GPX DOWNLOAD

Langtang valley trek //.

MAP & GPX DOWNLOAD

We have created a detailed Langtang Valley trekking map to accompany this guide. The trekking route between Syabrubesi and Kyanjin Gompa, the day hiking routes to Kyanjin Ri and Tsergo Ri, and the stats for each section are all marked on the map. Villages and tea shops are also marked, as well as key sights and practical info such as checkpoints. Guesthouses as per our own trek itinerary are marked, including prices and services, phone numbers, and a copy of the menu. Photos are included with almost every pin. You can use the digital map online, or download it for offline use with a mapping app such as Organic Maps, Maps.me or Gaia GPS. This is very helpful for navigation assistance on the trail and allows you to quickly pinpoint key places and services along the way and calculate distance and elevation differences between destinations. Note that while we’ve tried to be as accurate as possible when recording and mapping the route, changes on the ground are inevitable, and this map should not be solely relied upon for navigation. 

LANGTANG VALLEY TREK ELEVATION PROFILE

ELEVATION PROFILE

The image below shows the elevation profile of our own route for the Langtang Valley trek, going via Sherpagaon on the way up, including the day hikes to Kyanjin Ri (4586 m) and Tsergo Ri (4965 m), and ending at the Gosainkunda turn-off on the way down.  Elevation is displayed in metres and distance in kilometres.

3D ROUTE MAP

Watch our 3D relief map video of the route to visualise the geography of the Langtang Valley and get a sense of the trek.

LANGTANG VALLEY TREK ITINERARY

In the table below, we have outlined what we feel is an ideal Langtang Valley trek itinerary. This is an 8 day trek starting and ending in Syabrubesi, plus 2 days travel to and from Kathmandu.

Many Langtang Valley trek itineraries offered by trekking agencies, or outlined in other blog posts online, suggest a 6 day trek plus 2 travel days. Although that is certainly possible, when you consider factors like altitude and acclimatisation, day hikes, and alternative routes, we feel an 8 day trekking itinerary is better and will outline the reasons for this below.

The times given for each day are an average and don’t include time for lunch or other significant stops, such as tea/coffee breaks. You may of course be faster or slower than these times, depending on a variety of factors such as your pace, desire to take photos, and interest in things along the way.

If viewing on a mobile device or tablet, scroll to the right to see the full table or flip your screen to landscape mode.

*You could stop earlier at Ghodatabela (~ 3000 m) although the accommodation is more basic, or continue to Langtang if you are already acclimatised (which will save you a day)

** You could continue 30 minutes to Rimche for better views

ALTITUDE AND ACCLIMATISATION

Most Langtang Valley trek itineraries suggest trekking from Syabrubesi to Lama Hotel on Day 1 (1500 m to 2485 m), from Lama Hotel to Langtang or Mundu on Day 2 (2485 m to 3450 m), and then from Langtang or Mundu to Kyanjin Gompa on Day 3 (3450 m to 3865 m). From Kyanjin Gompa, two of the absolute highlights of the Langtang Valley trek are the day hikes to Kyanjin Ri (4586 m) and Tsergo Ri (4965 m) on Days 4 and 5.

  If you are already acclimatised (ie. you have been at altitudes of 3500 m + within the previous week), then we don’t see a problem with this itinerary. However, if you are not yet acclimatised, we feel the speed of ascent to 3500 m and above puts hikers at an unnecessary risk of experiencing adverse reactions to altitude.

Ascending too quickly to Langtang village (3450 m) and above can put trekkers at risk of experiencing symptoms of altitude sickness

Everybody reacts to altitude differently. There’s every chance that you may feel fine by the time you reach Langtang or Kyanjin Gompa, but there’s also a chance that you may be suffering from headaches, nausea, fatigue, loss of appetite, or other symptoms of AMS (Acute Mountain Sickness) because the speed of ascent has been too fast for your body to properly acclimatise. At best, if your symptoms are relatively mild, you may feel pretty miserable and too unwell to tackle the day hikes to Kyanjin Ri and/or Tsergo Ri, missing out on some of the best views and experiences on the Langtang Valley trek. And at worst, you could put yourself at risk of developing HAPE or HACE, both life-threatening conditions.

Therefore, we feel that it is more sensible to follow medical advice and aim to sleep no more than 300 – 500 metres higher than the previous day when at altitudes of 2500 m and above . As such, our suggested itinerary includes a night at Thangshyap (3190 m) on Day 2 , before ascending to Langtang at 3450 m on Day 3, and finally Kyangjin Gompa at 3865 m on Day 4. This is the itinerary we followed and I (Kim) suffered almost no symptoms of AMS during the trek, having suffered from AMS at similar altitudes in the past when ascending more rapidly.

DAY HIKES TO KYANJIN RI AND TSERGO RI

Many Langtang Valley trek itineraries include a 2 night stay at Kyanjin Gompa , however we would recommend staying 3 nights instead. This gives you plenty of time to rest and further acclimatise on the day you arrive at Kyanjin Gompa, then do the day hike to Kyanjin Ri the following morning, and the day hike to Tsergo Ri the morning after that.

These two day hikes are absolute highlights of the trek. By planning morning ascents you’ll give yourself the best possibility of clear views, and by spreading them out over two days you will be less rushed and better acclimatised.

Climbing Tsergo Ri in the morning gives you the best chance of having clear mountain views

ALTERNATIVE ROUTES ON THE WAY UP & DOWN THE LANGTANG VALLEY

The Langtang Valley trek is largely an up and down the valley route, following the same trail from Syabrubesi to Kyanjin Gompa and back again. Between Rimche and Kyanjin Gompa there is no way to avoid this, however between Syabrubesi and Rimche there is an option to take an alternative route on the way up and/or down , which we think is far more interesting than simply repeating the same trail.

Most Langtang Valley trek itineraries suggest hiking from Syabrubesi to Lama Hotel on Day 1, and repeating this route in reverse on Day 6. The route follows the Langtang Khola (River), going via Bamboo. However, for a change of scenery and chance to visit more local villages in the region, we’d suggest taking an alternative route from Syabrubesi to Sherpagaon on Day 1.

Instead of climbing gradually up the valley and ending the day with a steep climb to Rimche or Lama Hotel, you’ll start the day with a steep climb up through forest to Khangjim and Surka. From here you’ll follow a gently undulating trail for the rest of the day, working your way around the hillside through attractive forest sections and across open areas with fantastic views. Sherpagaon itself is a lovely village with a mix of guesthouses and local homes, and the views from here are great. The following morning it takes less than 1.5 hours to trek to Rimche (again with fantastic views), where you’ll rejoin the classic Langtang Valley trekking route.

High above the Langtang Valley floor, Sherpagaon (2563 m) has impressive views of the surrounding mountains

Sherpagaon (2563 m) has impressive views of the surrounding mountains from its position high above the Langtang Valley floor

If for whatever reason you would prefer not to trek the alternative route to Sherpagaon on Day 1, we would at least suggest overnighting at Rimche instead of Lama Hotel. The views from Rimche are much better than at Lama Hotel (a riverside location tucked into a narrow valley), plus it’s more interesting to stay at different places on the way up and down the valley.

If combining the Langtang Valley trek with the Tamang Heritage Trail, note that you’ll trek via Sherpagaon anyway.

OUR RECOMMENDED TREKKING AGENCY

We partnered with  Himalayan Masters for our Langtang Valley, Gosainkunda, and Everest Three Passes treks, and found them to be professional and committed to a high level of service

To enquire about booking your own trek, get in touch via email at [email protected] and mention the code HOGG5 to get a 5% discount off the cost of your trip

LANGTANG VALLEY TREKKING SEASON

TREKKING SEASON

Like many treks in Nepal , the peak seasons for trekking in the Langtang Valley are Mid-March to April and October to Mid-November . While nothing is guaranteed, as weather patterns are becoming increasingly unpredictable in Nepal and across the world, these months typically offer the best chance of clear skies mixed with warmer temperatures. In autumn, expect less wind and higher temperatures, while in late March and April, blooming rhododendrons and other spring flowers are a beautiful sight at lower elevations.

Clear, sunrise mountain views in late March from the rooftop terrace of the Holyland Guesthouse in Kyanjin Gompa (3865 m)

The shoulder seasons of Early-March and Mid-November to December can be quieter and colder, typically with clear weather, especially in December. In late May and early September there is a higher chance of early or lingering monsoon rains and cloudy skies.

The summer months of June, July, and August coincide with the monsoon season . Trekking during this period means lots of walking in rain, poor visibility with clouds obscuring the surrounding mountains, muddy trails, and leeches. The landscape is lush and green though, and some rare mushrooms and colourful wildflowers can be spotted on the hillsides. Many guesthouses close during this time, although there is usually at least one open in each settlement.

The winter months of January and February are considered too cold by most to trek, and as is the case during the summer monsoon, many guesthouses close for these two months. If you don’t mind cold mornings and evenings, December is a good option for clear skies and sunny days.

HOW TO GET TO/FROM THE LANGTANG VALLEY TREK TRAILHEAD

HOW TO GET TO AND FROM THE TRAILHEAD

Syabrubesi is the trailhead for the Langtang Valley trek , a small town approximately 115 km north of Kathmandu. You can get there by public bus or private jeep and the journey takes around 5.5 – 9 hours depending on your mode of transport. The road is narrow and twisting at points with occasional steep drop-offs, and includes some bumpy sections on rough non-tarmac roads.

BUS FROM KATHMANDU TO SYABRUBESI

Buses from Kathmandu to Syabrubesi depart from Machhapokhari (near the New Bus Park / Gongabu Bus Park) between 6am – 8am every day. They depart from Syabrubesi to Kathmandu between approximately 6am – 7am. Tickets cost 1000 NPR per person, one way. The journey takes around 8 – 9 hours, although it’s possible it can take longer depending on road conditions that day. In Kathmandu, you can arrive early and purchase a ticket on the same day, or head to the bus stop the day before to buy your ticket. In Syabrubesi, you can ask your guesthouse owner to book your seat for the following morning.

A typical bus plying the route between Kathmandu and Syabrubesi

The bus will stop a couple of times during the journey for food and a toilet break. It’s a pretty uncomfortable trip, with no air conditioning, dust and fumes blowing in the windows, and often music blasting through the speakers for hours on end. Drivers can tear along the road at high speed, which can be potentially dangerous and a little scary.

You can get a taxi between Thamel (or elsewhere in Kathmandu) and Machhapokhari for about 500 NPR. If you hail a taxi on the street, be sure to agree the price with your taxi driver at the start. You can also use a taxi app such as Pathao ( iOS / Android ).

PRIVATE JEEP FROM KATHMANDU TO SYABRUBESI

A private jeep from Kathmandu to Syabrubesi costs approximately $170 one way. It can seat up to 7 people plus a guide and driver (with your bags strapped to the roof). The price can be shared between all passengers. The route is the same as by bus, but the journey time is usually significantly less at around 5.5 – 7 hours, depending on the road conditions that day. You will likely stop for lunch and a toilet break along the way, and you have more flexibility to stop for photos, etc, whenever you like.

A private tourist jeep enroute to Syabrubesi

If you are organising your Langtang Valley trek via a trekking agency, they will be able to organise a private jeep for you. Otherwise, you can ask at your hotel or at local travel agencies. A private jeep will pick you up at your accommodation, offering door-to-door service.

It is much more comfortable to travel by private jeep than bus, and safer too.

SEE MORE FROM NEPAL

Everest Base Camp Trek: The Essential Guide

Everest Three Passes Trekking Route Guide

Everest Three Passes Trek: The Essential Guide

Gosainkunda Helambu Trekking Route Guide

Gosainkunda Trek: The Essential Guide

Langtang Valley Trekking Route Guide

Langtang Valley Trek: The Essential Guide

What To Pack For Trekking In Nepal

Upper Mustang Trek: The Essential Guide

Upper Mustang Trek Itinerary: A Day By Day Account

Annapurna Circuit Trek: The Essential Guide

Annapurna Circuit Trek Itinerary: A Day By Day Account

Manaslu Circuit Trek: The Essential Guide

Manaslu Circuit Trek Itinerary: A Day By Day Account

Langtang valley trek permits and fees.

TREKKING PERMITS & FEES

To trek in the Langtang Valley you will need to pay the Langtang National Park entrance fee , which is 3000 NPR (1500 NPR for SAARC nationals, 100 NPR for Nepalis). You can pay it on the way to Syabrubesi, at the NP entrance shortly before Dhunche, where all public and private transport have to make a stop. You need your passport and the fee in cash, in Nepalese rupees (NPR). Be sure to hold onto your receipt as you need to show it at checkpoints along the route.

Formerly, getting a TIMS card was also necessary, but this hasn’t been the case for a couple of years and when we trekked in March 2023, it was not required. Whether this situation will continue, we can’t say, but since 1 April 2023 a TIMS (Trekkers’ Information Management System) card can only be obtained by a representative of a registered trekking agency. 

Your bag will be searched at the same checkpoint where your NP permit is issued, and the police will specifically ask if you have a drone with you. These are not permitted, unless you have the relevant permission and documents proving it.

TREKKING THE LANGTANG VALLEY INDEPENDENTLY

TREKKING INDEPENDENTLY

The Langtang Valley is not a restricted area, and as such, a guide (historically) has not been mandatory. However, the Nepal Tourism Board announced on March 9 2023 that as of April 1 2023, all international trekkers in Nepal are required to hire a licenced trekking guide and obtain the TIMS card through an authorised trekking agency registered with the government of Nepal. This abrupt announcement led to much confusion and debate about where such a rule applies, and whether it is being enforced on the ground.

A common interpretation of the rule is that trekking routes where TIMS is not required are exempt from the mandatory guide rule. The Langtang Valley falls under this category (along with treks in the Khumbu region, such as Everest Base Camp or Everest Three Passes).

From our own experience trekking in Nepal in March and April 2023, we can confirm that independent trekkers are still trekking in the Langtang Valley without guides. They are passing through police and national park checkpoints without any problems. However, the situation can of course change, so it’s best to seek out on-the-trail updates from independent trekkers on active Facebook groups, forums, etc.

PROS AND CONS OF INDEPENDENT TREKKING

Assuming the situation stays the same, and hikers continue to be able to trek independently in the Langtang Valley, here are a few thoughts on the pros and cons of independent trekking here.

This is the cheapest way to trek in the Langtang Valley. You won’t have to pay for anything extra beyond your daily food and accommodation costs, permit fee, and transport to/from the trailhead.

You have complete freedom and flexibility. You can choose how long to trek for each day, what route to take and where to stay. If you like somewhere, you can choose to stay an extra day without having to consult anyone else or consider their needs.

It is easier to enjoy a bit of ‘alone time’ on the trail. If you are trekking with a guide or group it can be harder or more awkward to branch out and enjoy walking alone with your thoughts.

You’ll likely have more interaction with locals. If you are trekking with a guide it is common practice for them to deal with everything at your guesthouse and act as a go-between. It’s normal for your guide to take your order, bring out your food, and settle up the bill on your behalf, which means you may have little interaction with the owner or staff yourself. But, you’ll be doing all that by yourself if you trek independently.

With freedom and flexibility comes more responsibility and the need to do more research, preparation and daily planning. You will need to spend time organising things both on and off the trail. You will need to sort out all the logistics like your permit, transport, and accommodation by yourself, and be confident in your route planning and navigation. 

You are more vulnerable in an emergency situation or if you get sick. This is especially true if you are trekking solo. You should prepare as best you can with a comprehensive medical kit, emergency contact numbers at the ready, and ideally an emergency communication device like the InReach Explorer . 

In peak trekking season you may find it harder to get a room. Many guesthouses prefer bigger groups with organised companies and will give preference to them over independent solo trekkers or those in small groups. Guides with existing local contacts often call ahead to book rooms, something which isn’t as easy for independent trekkers with no personal contacts. 

You miss out on all the insights a knowledgeable, English speaking guide can offer. Your understanding of the region, and Nepal in general, is likely to be much broader after spending a week or more in the company of a Nepali guide rather than going it alone.

This is the cheapest way to trek in the Langtang Valley. You won’t have to pay for anything extra beyond your daily food and accommodation costs, permit fee, and transport to/from the trailhead. 

You have complete freedom and flexibility. You can choose how long to trek for each day, what route to take and where to stay. If you like somewhere, you can choose to stay an extra day without having to consult anyone else or consider their needs. 

It is easier to enjoy a bit of ‘alone time’ on the trail. If you are trekking with a guide or group it can be harder or more awkward to branch out and enjoy walking alone with your thoughts. 

TREKKING THE LANGTANG VALLEY WITH A GUIDE (AND PORTER)

TREKKING WITH A GUIDE (AND PORTER)

Many people choose to trek the Langtang Valley with a guide, and often with a porter too. Whether you’re an inexperienced or seasoned trekker, this is a great option. Not only can an experienced guide be invaluable when it comes to your safety, a guide can also enrich your experience on the trail, giving you the opportunity to learn much more about the history, culture, and geography of the land. Hiring a porter to carry your bag will put less strain on your body, making your trek much easier and perhaps allowing you to better enjoy the surroundings. Hiring a guide and/or porter also provides jobs and supports the trekking tourism economy.

If you are trekking the Langtang Valley with a guide you will usually meet them in Kathmandu prior to your trek, travel to the trailhead together, and then return to Kathmandu together at the end. If you’re trekking with a porter, they may also travel with you from Kathmandu, or you may meet them locally at the start of the trek.

A guide can help with many practical things and also provide insight into local culture and customs

A guide can help with many practical things, but also provide insight into local culture and customs

During your trek a guide will stick with you on the trail, suggest the best spots to stop for lunch, and take you to their recommended overnight accommodation. At busy times, they may call ahead and pre-book a room for you. They will act as your go-between at each guesthouse, arranging your room, taking your food orders, and settling the bill. It’s normal for a guide to run through the following day’s itinerary each evening, giving you an overview of the trail, trekking time, and any other relevant information. Your guide will always be around at your guesthouse, but they won’t stick by you constantly. You will have plenty of freedom to hang out in your room or the dining room, read your book, chat with other guests, play cards, etc. Guides sleep and eat in the same guesthouse as you, always in a separate room.

Porters often trek at their own pace, meaning you won’t always be with them on the trail. It’s common for you to pack your porter bag before breakfast and have it ready for them, and for your bag to already be in your room when you arrive at your guesthouse for the evening. In the Langtang Valley, porters will sleep and eat at the same guesthouse as you, again in a separate room.

HOW TO ORGANISE A LANGTANG VALLEY TREKKING GUIDE (AND PORTER)

The easiest way to arrange a trekking guide is via a trekking agency . You can book an inclusive Langtang Valley trekking package which covers your transport, permit, guide (and porter), accommodation costs, and three meals a day. Alternatively, you can pay for a guide (and porter) only, and then pay-as-you-go for your accommodation, food, transport, and permit.

Choosing a trekking agency is often the trickiest part as there are thousands of registered agencies in Nepal and the quality of service can vary greatly between them. Many trekkers will choose a guide or agency based on a trusted recommendation from a friend or fellow trekker, and this is a good approach. An alternative option is to visit a number of trekking agencies in person when you arrive in Thamel (Kathmandu) to get a feel for a company that you like, or to contact agencies online in advance.

 Having trekked with three different agencies and three different guides on three visits to Nepal, our best experience has been with Himalayan Masters . We partnered with them for our Langtang Gosainkunda and Everest Three Passes treks, and found them to be professional, committed to a high level of service, and competitively priced.

We really appreciate the fact that Sandip, the agency owner, is super flexible when it comes to itinerary amendments that don’t just follow the norm (eg. including Sherpagaon and Thangshyap). He’s also a problem solver and what we’d call a real ‘go-getter’, a trait that’s highly valuable to his clients, whether he’s retrieving a swallowed bank card from a Thamel ATM in record time or fixing logistical issues when things go wrong last minute at 2am (both real life examples experienced by us or fellow Himalayan Masters clients we met on the trail!).

We’d also highly recommend our Himalayan Masters guide, Govinda Rai, who we spent over a month trekking with in Nepal. He is very professional, taking care of everything you would expect from a guide, but also tailoring his suggestions and advice specifically to his clients, resulting in a more enjoyable trekking experience overall. We quickly came to trust his choices for lunch stops and accommodation as we felt they were always among the best options available. His knowledge of the trail was excellent, and his advice on trekking times for each day (based on our own pace) was spot-on, making it easier for us to plan our itinerary and make on-the-go changes as we saw fit. And on a personal level, we found Govinda to be easy-going, friendly, and an all-round great person to spend time with.

Govinda, o ur Himalayan Masters guide, enjoying a masala tea break at Kyanjin Ri (4586 m)

Govinda, our Himalayan Masters guide, enjoying a masala tea break at Kyanjin Ri (4586 m)

We also met a number of other Himalayan Masters guides while out on the trail, including Dipak who we chatted with lots, as our Langtang Valley trek itinerary coincided for three nights at the same guesthouses. From our interactions with Dipak, and positive feedback shared over dining room chats with his two trekking clients, we’re confident that Himalayan Masters are working with great guides across the board.

To  discuss your Langtang Valley trek, get in touch with Himalayan Masters at [email protected] , and you’ll get a 5% discount off your trip cost by using our code HOGG5 .

CHALLENGE YOURSELF ON THE EVEREST THREE PASSES TREK

PLAN YOUR TREK WITH OUR GUIDE

TRAIL NOTES AND OTHER USEFUL INFO

ACCOMMODATION ON THE LANGTANG VALLEY TREK

Accommodation.

Accommodation on the Langtang Valley trek is in the form of guesthouses, also known as teahouses or lodges. These can be found regularly along the trail in local villages (Langtang/Kyanjin Gompa), in guesthouse only settlements (Lama Hotel/Bamboo), and occasionally as stand alone guesthouses such as Riverside (at Gumnachok). In general, the standard of accommodation in the Langtang Valley is quite high, as many of the guesthouses have been newly built following the devastating earthquake of 2015. The main exception is Lama Hotel, where all the guesthouses are old and the facilities are more basic. The guesthouses at Rimche, Gumnachok, and Ghodatabela are also more basic.

There are many guesthouses at Kyanjin Gompa

Guesthouses provide both accommodation and meals, and you are expected to eat dinner and breakfast at the guesthouse you sleep at. Lunch is usually at a different guesthouse along the trail, unless you arrive early at your destination for the day.

Rooms are basic, but comfortable. They usually have two single beds, although some places will have rooms sleeping three, or just one. Beds always have a sheet-covered mattress, a pillow with a pillowcase, and a blanket. We have seen plenty of bedding hanging out to dry which would suggest sheets, pillowcases, and blankets do get washed, however there is no guarantee that they will be freshly laundered for each guest. Personally, we always trek with our own sleeping bag and silk liner, using the blanket over our sleeping bag for extra warmth at higher altitudes.

There is always a light in the room, powered by mains electricity or solar. Often there is a small table, some hooks on the wall, and a bin, and there is almost always a window with curtains. Some guesthouses will have charging sockets in the room, but this is not always the case. There is no heating in guesthouse rooms, only ever in the main dining room.

A better-than-average room in the Langtang Valley, this one at the Holyland Guesthouse, Kyanjin Gompa

TOILETS AND SHOWERS

There are often rooms with attached bathrooms (ensuite) available, but shared bathrooms are also common. If you have an attached bathroom this will usually have a toilet, sink (not always), and shower. Shared bathroom facilities usually consist of separate toilets and shower rooms, with a sink outside, although sometimes there is no dedicated sink and you’ll need to wash your hands/brush your teeth at an outdoor tap.

Toilets may be sit-down or squat style. Toilet paper is never provided , so you’ll need to pack your own and buy more as you go. Do not flush toilet paper down the toilet, always put it in the bin next to the toilet (this may be an old tin can, a cardboard box, a plastic container, or such like.) Sit-down toilets will likely have an automatic flush, although at higher altitudes in cold weather, the pipes can freeze and you may need to flush the toilet using a bucket of water. Squat toilets never have an automatic flush; you always need to flush using the scoop and bucket of water provided.

Showers are generally solar heated, although sometimes a gas shower is available (usually for a fee). If neither are available, guesthouses can provide a bucket of hot water for a fee, which you can use to wash.

DINING ROOM

Every guesthouse has a dining room where you can eat your meals, drink tea, and hang out. There are usually tables and fixed benches around the perimeter of the room, with plenty of movable chairs too. Expect to see a display cabinet of snacks and sundries for sale (eg. chocolate bars, biscuits, Pringles, toilet paper, soft drinks), and often a Buddhist prayer altar, too. The dining room is the only room with a stove, usually lit in the late afternoon/early evening as the sun goes down and it starts to get cold, making it nice and cosy.

A traditional and typical teahouse/guesthouse dining room, complete with stove, this one at the Ganesh View Hotel, Rimche

A typical, traditional teahouse/guesthouse dining room, complete with stove, this one at the Ganesh View Hotel, Rimche

The kitchen is usually pretty cosy too, as most food is cooked over a wood fire stove. In smaller guesthouses, or when it’s not too busy, you might be invited to sit in the kitchen to stay warm (often at breakfast when the dining room is still cold).

COME JOIN US ON INSTAGRAM

FOOD ON THE LANGTANG VALLEY TREK

FOOD AND DRINKS

Every guesthouse serves meals and you are expected to eat dinner and breakfast at the guesthouse you are sleeping at, otherwise the cost of the room will be much higher. There are also a few bakeries, coffee shops, and tea shops along the route where you can pop in for treats.

Every guesthouse has a menu, and the options for breakfast, lunch, and dinner at each are almost identical. Prices tend to increase the higher you go as food and fuel needs to be transported further via porters or pack mules, resulting in additional costs.

LANGTANG VALLEY SAMPLE MENU

Click into the slider to see a typical example of a menu in the Langtang Valley. This menu is from Summit Guesthouse in Thangshyap (3190 m) and the prices are similar to those in both Langtang (3450 m) and Kyanjin Gompa (3865 m).

Breakfast dishes include porridge, muesli, eggs, Tibetan bread (a kind of fried dough), chapati (flat, unleavened bread), and pancakes . Honey, jam, peanut butter, apples, chocolate sauce, and yak cheese are common accompaniments on offer.

Breakfast options are generally priced between 300 – 600 NPR (approx $2 – $5 USD) , depending on location and item.

LUNCH AND DINNER

Dal Bhat is a ubiquitous Nepali meal , eaten twice a day by many locals. It consists of plain rice, a lentil soup, veggie curry, papad (poppadom), and some sort of pickle. Depending on the veggies available, you may also get saag (spinach) or something similar. Everything is served on a big plate, and you can get free refills of each item (apart from the papad!).

There are always free refills of rice, dal and curry with  Dal Bhat , giving rise to the familiar catchphrase ‘Dal Bhat power 24 hour’

With Dal Bhat , t here are always free refills of at least the rice, dal and curry, giving rise to the familiar catchphrase, ‘Dal Bhat power 24 hour’

Other options include various soups (some fresh, some from a packet), basic pasta dishes (usually fried), fried rice, fried noodles, boiled or fried potatoes, and momos (steamed or fried dumplings). Ingredients more or less revolve around eggs, cheese, potatoes, carrots, cabbage, onion, garlic, and tinned tuna.

 Meal options are generally priced between 350 – 700 NPR (approx $3 – $6 USD) , depending on location and item.

Various hot drinks include black/green/milk/masala/mint/ginger lemon honey tea, instant coffee, and hot chocolate . You can order a single cup or a small/medium/large thermos (called ‘pots’). Cups or pots of hot water are also available.

Seabuckthorn juice is commonly available, served either hot or cold. Seabuckthorn grows locally and is harvested and turned into juice in autumn, making this the best season to try it, although it is often still available in spring.

Soft drinks like Coke, Fanta, and Sprite are available to buy at each guesthouse shop, along with bottled water (although we recommend purifying tap water to drink instead of buying bottled water). You can also buy beer (bottles/cans) and small bottles of Khukuri rum , however it’s best to avoid alcohol at higher altitudes as this dehydrates you and makes acclimatisation more difficult.

Hot drinks are on average about 150 NPR per cup ($1 USD) , or up to 1500 – 2000 NPR per large pot ($11 – $15 USD). Soft drinks are about 400 NPR ($3 USD), bottled water is about 350 NPR ($2.5 USD) , and beer is about 800 NPR ($6 USD) .

SNACKS AND DESSERTS

You can buy chocolate bars, biscuits, and Pringles at most guesthouse shops. Other snacks like popcorn, papad, prawn crackers, yak cheese, or french fries are often available on the menu, and you can usually get desserts like apple, Snickers, or Mars spring rolls/fritters/pies/momos.

Prices for Snickers/Mars are around 300 NPR ($2 USD) , packets of biscuits start from 100 NPR ($.80 USD) , and Pringles are about 600 NPR ($5.5 USD) . Desserts range from 300 – 600 NPR ($2 – $5.5 USD) .

A typical example of what’s on sale in Langtang Valley guesthouses 

A fairly typical example of what’s on sale at guesthouses  in the Langtang Valley  

BAKERIES AND COFFEE SHOPS

Proper coffee machines are starting to make an appearance in the upper reaches of the Langtang Valley, brought to the area at much expense via helicopter. A real americano goes perfectly with a baked goodie such as a brownie, cinnamon bun, or slice of apple pie, available at bakeries in Langtang and Kyanjin Gompa, as well as a few other select spots. Our personal favourite is the Himalayan Bakery in Langtang, run by friendly Mapsing.

Coffee costs around 300 – 400 NPR ($2 – $3 USD) , and bakery treats are usually around 400 – 600 NPR ($3 – $5.5 USD) .

SAFE DRINKING WATER ON THE LANGTANG VALLEY TREK

SAFE DRINKING WATER

Bottled water is available to buy along the trail, however a much better option (environmentally and economically!) is to treat tap water and drink this instead. Come prepared with a refillable water bottle and/or water bladder , and a method of treating the water to make it safe for drinking.

The cheapest option is to use water purification tablets . You drop these into the water, wait about 30 minutes, then your water is safe to drink (although it can have a strange taste due to the active chemical in the tablets, ie. iodine or chlorine). You can buy these easily in supermarkets and outdoor shops in Kathmandu.

Our preferred method of water sterilisation is to use a Steripen Ultra in conjunction with a filter . The filter screws onto the top of our Nalgene water bottle and ensures any weird floaty bits or particulates are filtered out. Then we stick the Steripen into 1 litre of water for 90 seconds and the UV light sterilises the water, making it safe to drink immediately and with no change to the taste. The Steripen Ultra model is rechargeable via USB, so we can charge it using our solar panel, power bank, or an electrical socket. We always carry water purification tablets as an emergency backup, although we’ve never had to use them during 6+ years of using the Steripen.

Other common sterilisation methods include a Lifestraw , Grayl , Water-To Go , or a squeeze filter system .

THINKING ABOUT THE MANASLU CIRCUIT TOO?

DAY BY DAY ACCOUNT

WIFI, PHONE SIGNAL, AND CHARGING ON THE LANGTANG VALLEY TREK

WIFI, PHONE SIGNAL, AND CHARGING

Nepal Telecom SIM cards work best in the Langtang Valley , with a phone signal and (weak) data connection available for most of the trek up to Rimche, and between Ghodatabela and Kyanjin Gompa. NCell doesn’t get much of a phone signal or data connection beyond Syabrubesi.

WiFi is available at a number of guesthouses and bakeries along the trail, although this is often via a hotspot connection to a staff member’s phone. The more people connected, the slower the internet service. There is often a charge of 300 NPR ($2 USD) for unlimited use per stay at a guesthouse . There is no WiFi or phone signal at Lama Hotel or other locations in the narrow valley area, such as Riverside/Gumnachok. Poor weather conditions can affect WiFi connectivity, with no guarantees that it will be working 24/7. In short, you can’t rely on having an internet connection every day, however you will be able to access the internet regularly throughout the trek.

In a deep and narrow section of the Langtang Valley, there is no wifi, data connection, or phone signal at Lama Hotel

There is no wifi, data connection, or phone signal at Lama Hotel, a collection of older guesthouses in a deep, narrow section of the Langtang Valley

Many guesthouses run off solar power and free in-room charging isn’t always available, although we had sockets in our room at four out of six guesthouses on the Langtang Valley trek. At our guesthouse in Lama Hotel, solar power was so limited that charging wasn’t possible at all, and in Thangshyap, charging in the dining room was possible for a fee per device.

Generally speaking, if there are no sockets in your room then you will be able to charge in the dining room , but there may be a fee per device (eg. 150 NPR (~$1 USD) for a phone or 250 NPR (~$2 USD) for a camera battery.

It’s a good idea to pack a power bank (or two, depending on your usage), enabling you to charge your phone and batteries on-the-go. You can charge your power bank overnight in your room or in the dining room when you don’t need it. A portable solar panel can also be useful although it’s certainly not necessary and will add extra weight to your pack; not worth buying unless you will use it on other treks and outdoor adventures in the future.

LANGTANG VALLEY TREK COST AND BUDGET

COSTS AND BUDGET

The cost of your Langtang Valley trek will very much depend on how you choose to trek (whether independently or with a guide), and how many people you share the costs with . The cheapest option is to trek independently as a duo, opting to travel by public transport and sleep in rooms with shared bathroom facilities every night. Trekking with a guide and porter as part of an inclusive trek package, taking private transport, and sleeping in rooms with attached bathrooms wherever possible, will cost more.

Below is a breakdown of the average costs for a Langtang Valley trek.

LANGTANG VALLEY TREK COSTS

3000 NPR ($23 USD) taxi to bus station + public bus (per person return)

$340 USD private jeep return (cost can be shared between up to 7 people)

3000 NPR ($23 USD) per person (1500 NPR for SAARC nationals/100 NPR for Nepalis)

Twin Room w/ attached bathroom, average cost 1000 NPR ($7.50 USD) per night (for 1 or 2 people)

Twin Room w/ shared bathroom, average cost 500 NPR ($3.80 USD) per night (for 1 or 2 people)

3 x meals with hot drinks, average 2500 NPR ($19 USD) per person, per day

Extra Snacks (chocolate bars, biscuits, soft drinks) average 1000 NPR ($7.50 USD) per person, per day

For a detailed look at prices, check out the Langtang Valley menu in the food section above

WIFI/CHARGING

Average 300 NPR ($2.30 USD) per person, per day

$20 – $30 USD per day (cost can be shared with up to 5 people)

$18 – $25 USD per day (max weight carried 25 kg, cost can be shared between 2-3 people)

Expected by guides and porters

Recommended minimum amount is:

500 NPR ($4 USD) per person, per day for guides

400 NPR ($3 USD) per person, per day for porters

For larger groups, tip 10% of total tour cost to be split between all trekking staff

3000 NPR ($23 USD) per person (1500 NPR for SAARC nationals, 100 NPR for Nepalis)

In summary, the average cost for an 8 – 10 day Langtang Valley trek is about $24 per day for a budget trekker sharing a room with one person and trekking independently, with no guide or porter. A fully inclusive package is about $100 per day . Other considerations, such as trekking with a guide but no porter, buying lots of snacks, or staying in more expensive rooms, would see your daily budget falling somewhere between these two figures.

MONEY AND ATMs ON THE LANGTANG VALLEY TREK

You must bring all the cash you need from Kathmandu , in Nepalese rupees. There is an ATM in Kyanjin Gompa, but it wasn’t working when we visited and by all accounts it can’t be relied upon. It’s a good idea to have a mixture of large and small bills, as guesthouses, teashops, and bakeries don’t usually have change.

ATMs in Nepal have maximum withdrawal limits (usually 35,000 NPR), and your bank card is also likely to have a max daily withdrawal limit. Be sure to plan ahead and start withdrawing cash a few days in advance if you need to carry a lot.

PLAN YOUR TREK ON THE ANNAPURNA CIRCUIT

WHAT TO PACK FOR THE LANGTANG VALLEY TREK

WHAT TO PACK

We have outlined packing recommendations for a Nepal trek in our What To Pack For Trekking in Nepal guide, so be sure to check this out for a complete rundown. You can also download our Nepal Packing List , a useful online or printable checklist for your trek.

In a nutshell, you will need clothes suitable for trekking in warm and cold conditions and for changing into in the evening, gear to use on the trail and at your guesthouse, any relevant electronics, hygiene and first aid items, and a few essentials such as cash, emergency contact details, travel insurance documents, and your passport.

If you arrive in Nepal without the appropriate gear for trekking, you can buy and/or rent everything you need in Kathmandu (either fake or genuine items). Some trekking agencies provide gear free of charge to clients. Himalayan Masters , for example, provide sleeping bags, down jackets, trekking poles, water bottles, purification tablets, caps, and T-Shirts, plus a duffel bag if you’re trekking with a porter.

You can leave any excess luggage at your hotel in Kathmandu and pick it up when you return from your trek.

WHAT TO PACK FOR YOUR TREK

ALTITUDE AWARENESS

Acute Mountain Sickness (AMS) , also commonly referred to as Altitude Sickness, can affect people at heights of around 2500 m and above . It can affect anyone regardless of age, physical fitness, or other factors. The higher you go the less oxygen there is, and it takes time for your body to adjust. Symptoms of AMS, such as headaches, nausea, vomiting, dizziness, fatigue, or loss of appetite, can occur when your body is not properly acclimatised to being at a particular altitude. The highest sleeping altitude on the Langtang Valley trek is around 3865 m, at Kyanjin Gompa. The highest points you are likely to trek to are Kyanjin Ri (4586 m) and Tsergo Ri (just under 4965 m).

AMS can develop into the life-threatening conditions of HACE or HAPE, therefore symptoms of AMS should never be ignored. Read up on the causes, symptoms, and treatments for AMS prior to your trek – it could save your life or that of a fellow trekker! We have found the altitude.org website helpful, along with the PDF booklet about Travel at High Altitude (available in a number of languages) produced by Medex . A number of other medical websites, such as the NHS , are also good resources.

In a nutshell, the best way to avoid developing AMS (or the life-threatening conditions of HACE or HAPE) is to follow medically advised best-practices . This includes ascending slowly , sleeping no more than 300 – 500 metres higher than the previous night , taking a rest day for every 1000 metres ascended above 2500 m, staying well hydrated by drinking lots of water, and going on acclimatisation hikes where you can climb high but return to sleep at a lower altitude .

Getting to the top of Tsergo Ri (4965 m) is a great feeling; make sure you acclimatise properly so you can enjoy it!

Getting to the top of Tsergo Ri is a fantastic feeling; acclimatise properly beforehand so you can enjoy it!

If you develop AMS symptoms, do not ascend any higher. Rest, drink water, eat something, take paracetamol and ibuprofen to help with the pain, and assess whether your condition is worsening or improving. If it is worsening, you should descend to a lower altitude immediately. If it is improving or staying the same, rest at the same altitude for a night and allow your body more time to acclimatise before ascending.

Acetazolamide (Diamox) is a tablet that can be taken as a preventative to AMS, or as a treatment to help reduce the symptoms. It helps to speed up the acclimatisation process by causing you to breathe deeper and faster, resulting in higher oxygen concentrations in the body. It usually comes in tablets of 250 mg and the dosage is 125 mg twice a day. You can speak to a medical professional prior to your trip about taking Acetazolamide (Diamox). It is available to purchase over the counter at pharmacies in Kathmandu and trekking guides will often carry it in their first aid kit. Common side effects of taking Acetazolamide (Diamox) are tingling fingers, lips, and/or feet.

Note that many guides and locals will advise you to eat garlic soup as a remedy to AMS, but there is no medical evidence to support this notion.

TRAVEL INSURANCE FOR TREKKING IN NEPAL

You will have the chance to trek up to nearly 5000 m on the Langtang Valley trek. Trekking to this altitude is NOT automatically covered by most travel insurance providers , but you should be able to pay extra for an add-on ‘activity pack’ which will cover you for trekking at such heights. When choosing your travel insurance policy, it’s also wise to ensure you have Search and Rescue cover and Medical Evacuation cover included.

Always check the inclusions and exclusions of your policy carefully. Some travel insurance providers have specific exclusions or conditions when it comes to trekking in Nepal. For example, the excess for helicopter evacuation may be considerably higher for Nepal than elsewhere. This is due in part to a scam in recent years whereby trekkers who become ill are pressured or encouraged to fly out of the mountains by helicopter for medical attention, with unscrupulous guides, helicopter companies, doctors, and even some trekkers themselves, profiting from the scam.

You should also make a note of the correct procedure for medical emergencies and the insurance company emergency contact number . Add this information to your phone, and keep a written copy with you while trekking.

Whether you are currently in your home country or are already travelling, two travel insurance policy providers that can cover you for trekking in Nepal are World Nomads (for residents of 140+ countries) and True Traveller (for UK and EEA residents only). We have purchased travel insurance policies from both of these companies on numerous occasions and have found their policies to be comprehensive, and their online claims and extension processes straightforward.

If you still need to organise travel insurance, we’d suggest getting a quote from each to see which suits you best.

Click the links below to get a quote

Click the links to get a quote.

LANGTANG VALLEY ADD-ON TREKS

ADD-ON TREKS

It’s possible to combine a Langtang Valley trek with other treks in the region . One option is the Tamang Heritage Trail , a 5 to 6 day route which also starts and ends at Syabrubesi. Another option (and the add-on trek that we chose) is Gosainkunda , a high altitude lake and holy pilgrimage site. This adds 4 to 6 days onto your trek. You can start/end at Dhunche just south of Syabrubesi, or cross the Laurebina Pass and end at Kutumsang, Chisapani or Sundarijal, northeast of Kathmandu.

Read our   Complete Guide to the Gosainkunda Trek and Gosainkunda Trail Notes  to find out more and plan your own Langtang Gosainkunda trek.

Gosainkunda is a great addition to a Langtang trek, requiring an extra 4 – 6 days

It’s also possible to climb Yala Peak (5500 m) from Kyanjin Gompa. This is usually a 2 day expedition, camping at Yala Peak Base Camp on Day 1, then summiting the peak and returning to Kyanjin Gompa on Day 2.

You can organise each of these add-on treks plus a Yala Peak climb via Himalayan Masters (our recommended local trekking agency) and get 5% off your trip cost if you mention our referral code HOGG5 . Contact them by email at [email protected] .

GETTING TO NEPAL

It’s possible to travel overland from India to Nepal, crossing the border at Sunauli. The route and details are described in this post on Seat 61 .

The easiest way to get to Nepal is by flying and this is how the vast majority of people arrive. A number of different airlines operate flights to Nepal’s only international airport, Tribhuvan International Airport, on the outskirts of Kathmandu. There are very few long distance direct flights to Nepal, so you can expect to transfer somewhere in Asia or the Middle East, depending on your direction of travel.

It’s best to book your flights at the earliest possible opportunity . During busy times, such as the peak trekking seasons in spring and autumn, flights are often fully booked.

CHECK FLIGHT OPTIONS HERE

Arriving at kathmandu airport.

There is a money exchange booth next to the visa payment counter , prior to passing through immigration. There is an ATM next to the visa payment counter too, however it is unreliable. More ATMs are available after passing through immigration, but it’s best to have some cash with you just in case.

You can arrange a SIM from NCell or Nepal Telecom at arrivals , and SIM cards are also available from many small shops in Thamel.

AIRPORT TAXI

A taxi from the airport to Thamel costs approximately 800 – 1000 NPR ($6 – $7.50 USD) and takes between 15 – 30 minutes depending on traffic and the time of day. There are prepaid taxi counters at arrivals, or you can negotiate a fare with a taxi driver outside (there are no metered taxis). You need to pay cash .

PLAN YOUR TREK TO UPPER MUSTANG

NEPAL TOURIST VISAS

Tourist visas are available on arrival at Tribhuvan International Airport and at all land border crossings that are open to foreign travellers .

While tourist visas on arrival are available for many foreign passport holders, citizens of some countries are required to get a visa prior to arrival, while those from SAARC countries can get their visa free of charge.

See the Nepal Immigration website for more details.

NEPAL VISA ON ARRIVAL

There are three Nepal tourist visas available and three things you must have to get one on arrival:

• 15 Days – 30 USD
• 30 Days – 50 USD
• 90 Days – 125 USD

WHAT YOU NEED

• A passport valid for at least six months
• At least one blank page in your passport
• The visa fee in cash (US Dollars is best)

The Nepal tourist visa on arrival process is as follows:

NEPAL VISA ON ARRIVAL PROCESS

• Go to the machines to the right as you enter the arrivals hall. You’ll need your passport details and hotel address . After filling in the required details on the screen, take a photo of the confirmation page on your phone (the printer doesn’t work).
• Next, you need to pay for your visa at the desk on the left as you enter the arrivals hall. You can show the confirmation on your phone. They want a cash payment for the visa. A sign indicates that a number of currencies are acceptable, including EUR, GBP, CAD, USD, AUD, JPY, KRW, AED, SGD, THB, MYR, CHF, DKK, QAD, SAR, CNY, HKD, KWD, and BHD. Note that they will NOT accept Bank of Scotland GBP notes, only Bank of England notes. You cannot pay in NPR. The sign says they accept card payments, but they will refuse and advise you that you must pay cash. If you insist hard enough, then they’ll send you to the desk on the far left to pay at a card machine with a $1 surcharge. The machine can be temperamental and the payment may fail to go through a few times. Also, it’s treated as a cash advance from your credit card, not a transaction, so you’ll probably be charged a cash withdrawal fee by your credit card company. After paying for your visa you’ll get a receipt .
• Take the receipt of visa payment, your passport , and boarding pass for your flight into Kathmandu to the immigration desk and get stamped through.

WHERE TO STAY IN KATHMANDU

Thamel is the main tourist hub in Kathmandu , with plenty of restaurants, bars, shops, and services aimed at trekkers. Below are our accommodation recommendations for before and after your Langtang Valley trek, with something to suit all budgets.

BUDGET KATHMANDU ACCOMMODATION

Flock Hostel | Dorm and Private rooms, modern design, close to Thamel, rooftop bar and terrace, restaurant

Zostel Kathmandu | Dorm and Private rooms, terrace, bar, restaurant, close to Thamel

Flying Yak | Dorm and Private rooms, modern design, central Thamel, bar, terrace  

Yakety Yak | Dorm and Private rooms, sleek modern design, rooftop terrace, bar, restaurant, central Thamel

Bag Packer’s Lodge | Budget private rooms with shared or private bathroom, rooftop terrace, restaurant, central Thamel location

MID-RANGE KATHMANDU ACCOMMODATION

9ine Thamel | Sleek minimalist design, central Thamel, excellent restaurant 

Nomad Hotel | Tasteful modern design, short walk from Thamel, restaurant and terrace

Oasis Kathmandu Hotel | Good location in Thamel, restaurant, generically ‘nice’ decor

Kathmandu Aagantuk Hotel | Good location in Thamel, restaurant, generically ‘nice’ decor, some rooms with balconies

Hotel Roadhouse | Stylish Modern design with heritage feel, central Thamel, popular restaurant on ground floor

HIGH-END KATHMANDU ACCOMMODATION

Dalai-La | Central Thamel, courtyard restaurant, artistic Nepali design

Hotel Thamel House | Classic heritage style with lots of brick and wood, leafy courtyard restaurant, central Thamel

Kathmandu Marriott Hotel | Sleek and minimal design, walking distance to Thamel, Nimsdai store on-site

Aloft Kathmandu |  Modern design, Thamel location

Baber Mahal Vilas – The Heritage Hotel | Heritage boutique hotel invoking a range of historic styles 

The Dwarika’s Hotel | 5* luxury heritage style hotel, half-way between airport and Thamel

SEE MORE KATHMANDU ACCOMMODATION HERE

Watch our full length langtang valley film, langtang valley maps, guidebooks and apps.

MAPS, GUIDEBOOKS & APPS

You can easily pick up trekking maps of the Langtang Valley region in Thamel, Kathmandu, with many shops selling them.

Good guidebooks for the Langtang Valley specifically, and Nepal in general, include A Trekking Guide to Langtang by Sian Pritchard-Jones and Bob Gibbons (available in paperback or kindle), Lonely Planet’s Nepal Guide , the Lonely Planet Trekking in the Nepal Himalaya guide, and The Rough Guide to Nepal .

We would also suggest having a mapping app on your phone that can be used offline . Our favourite is Organic Maps ( iOS / Android ) (very similar to Maps.me, but with less ads) which is easy to use and has a straightforward interface. You can download maps for the area beforehand and use it offline with the GPS on your phone. Our Langtang Valley Trekking E-Map includes a KML file with the route and all relevant places pinned, which can be imported to Organic Maps or Maps.Me for easy navigation and planning.  

We also use the Gaia GPS app ( iOS / Android ) when we want more detailed topographical info, ensuring that we’ve downloaded the relevant map region online in advance. Again, our Langtang Valley Trekking E-Map includes a GPX file download of the route and key places, which can be imported directly into your app. 

THANKS FOR READING!

If you’ve found this guide helpful, please consider leaving us a small tip. Your support is greatly appreciated and helps cover the costs of running this blog.

Kim and Del Hogg

If you’ve found this guide helpful, please consider leaving us a small tip.

Your support is greatly appreciated and helps cover the costs of running this blog.

That’s it for our guide to the Langtang Valley trek. We hope you found it useful. If you’ve any thoughts or experiences to share, or any questions about this trek, drop them in the comments below.

ORGANISE YOUR TRIP

Still not sorted your travel insurance it’s not too late get a quote now, liked this guide pin it for later, leave a reply.

WORK WITH US

We use cookies to ensure we give you the best possible user experience on Going the Whole Hogg. By continuing to browse this site, we assume you're happy with this.

Cookie and Privacy Settings

We may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.

Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.

These cookies are strictly necessary to provide you with services available through our website and to use some of its features.

Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.

We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.

We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.

We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.

Google Webfont Settings:

Google Map Settings:

Google reCaptcha Settings:

Vimeo and Youtube video embeds:

You can read about our cookies and privacy settings in detail on our Privacy Policy Page.

• Why Do You Choose NHTE?
• Who Are We?
• Legal Documents
• Terms and Conditions
• Clients Reviews
• Ghorepani Poon Hill Trek: Poon Hill Trek 3 Days From Pokhara
• Ghorepani Poon Hill with Mardi Himal Trek
• Short Annapurna Base Camp Trek
• Annapurna Base Camp Trek 6 Days
• 7 Days Annapurna Base Camp Trek
• Annapurna Base Camp with Poon Hill Trek 10 Days
• Annapurna Circuit Trek 10 Days
• Annapurna Base Camp Trek
• Annapurna Circuit Trek 12 Days
• Mardi Himal Trek
• Khair Lake and Khopra Ridge Trek
• Mohare Danda Trek
• Jomsom Muktinath Trek
• Annapurna Circuit Trek: Explore the world’s longest Thorong La Pass
• Annapurna Tilicho Lake Trek
• Ghale Gaun Trek
• Nar Phu Valley Trek
• Poon Hill Trek 3 Days

Langtang Trek

Langtang valley trek.

• Short Langtang Trek 5 Days
• Langtang Gosainkunda Trek

Langtang Tamang Heritage Trek

Gosainkunda pass trek, helambu trek, langtang valley and ganja la pass trek.

• Everest View Trek
• Everest Base Camp Trek 9 Days
• Everest Short Trek
• Everest Base Camp Trek 10 Days
• Everest Base Camp Trek 12 Days: Everest Base Camp Short Trek
• Everest Base Camp Trek: Experience Nature’s Majesty at Its Peak
• 14 Days Everest Base Camp Trek
• Gokyo Lake Trek
• Gokyo Chola Pass Trek
• Everest Base Camp Trekking
• Everest Three Pass Trek: Three High Passes Trekking in Nepal
• Everest Base Camp Trek Cost
• Ama Lapcha Pass Trek
• Pike Peak Trek
• Everest Base Camp Luxury Trek
• Everest Base Camp Trek Guide Cost
• Manaslu Circuit Trek
• Manaslu Trek
• Manaslu Circuit Trek 10 Days
• Manaslu Tsum Valley Trek
• Lower Dolpo Trekking
• Lower Manaslu Scenic Trek
• Rara Lake Trekking
• Rupina La Pass Trek
• Upper Dolpo Trekking
• Upper Mustang Trek: Discover the Hidden Nature & Culture of Mustang
• Chepang Hill Trek
• Ganga Jamuna Trek
• Kathmandu Valley Tour
• Kathmandu Chitwan Tour
• Kathmandu Chitwan Pokhara Package Tour
• Kathmandu Chitwan Lumbini Via Pokhara Tour
• Bandipur Pokhara Tour
• Bungy Jump in Nepal
• Helicopter Tour In Nepal
• Mountain Flight in Nepal
• Paragliding in Nepal
• Island Peak Climbing: Popular Trekking Peak Climb in Nepal
• Lobuche Peak Climbing:
• Mera Peak Climbing
• Pisang Peak Climbing
• Yala Peak Climbing
• Amadablam Expedition in Nepal
• Chulu West Peak Climbing
• Trekking in Nepal
• Packages Tour in Nepal
• Peak Climbing in Nepal
• Expedition in Nepal
• Rafting in Nepal
• Chitwan Jungle Safari
• Paraglading in Nepal
• Mount Kailash Tour
• Cho Oyu Expedition in Nepal
• Bhutan Tour
• Bhutan Cultural Tour
• Compulsory Equipment List
• Nepal Visa Information
• Currency & Payments
• Travel Insurance

• Destination Nepal
• Region Langtang
• Duration 8 Days
• Transportation Drive
• Max Height 3870m.
• Activity Trekking
• Trip Grade Moderate
• Accomodation Hotel/Lodge
• Group Size Mini. 1 Pax
• Best Season Sep-Dec & Mar-May
• Meals B.L.D.
• Start / End Point Syabrubesi

Trip Overview

Langtang Valley Trek is a congenial delightful and ideal journey in the Langtang region .  It is famous for providing exceptionally beautiful vistas of the mountains, native hidden culture, and Langtang Himalayas ranges. The Langtang Trekking Trail is an extremely beautiful and fascinating destination in Nepal. Which is not far from the capital city of Kathmandu and it’s just 137 Km away. Most of the way goes off the beaten trail in the Langtang Valley Trek.  This Short 7 Days Langtang Trek takes you to discover the unique culture and natural beauties of the Langtang Himalayas. Likewise, you will extremely soak into nature and culture without any hassle.

What makes the Langtang trek special in 2024/2025?

Langtang Valley Trek is a distinguished destination that leads to discovering astonishing peaks with an amusing walk around the beautiful Langtang valleys. It’s a great occasion to discover the Langtang glacier, various landscapes, wild animals, renovated villages, an old Buddhist monastery, a local cheese factory , marvelous mountains, and extraordinary scenarios too.  The peak of Langtang Lirung  and the distinct culture of the famous ethnic group  Tamang  make this trek more authentic. 6 Days Short Langtang Trek offers alluring views of grand mountains and a mirthful walk around the glorious valleys.

The 8 Days Langtang Circuit Trek  starts as well as ends at S yabrubeshi or Dhunche.   It could be approached from Kathmandu through the 6 hours of drive. Since there is no airport, the only roadway is the option to attend the Langtang trek. Syabrubeshi, Bambo, Lama Hotel, Ghoda Tabela, Khangsher, Langtang Village, Mundo Village, Kyanjin Gompa- Kathmandu is the summarized 6 days itinerary from our company Nepal High Trek & Expedition Pvt. Ltd.

Kyanjin Gompa (3870m)

There are local old Buddhist monasteries and a small local cheese factory in the K yanjin village/Kyanjing gompa. It’s one of the best cheeses available around the Langtang area. There one can learn about the socio-economic life of the locals.   Interacting with the local community and taking photos of their children are the best part to make the trek more memorable. Kyanjin Gompa is the last tea house place in short Langtang Trek and the place would be excellent to explore the beauty of hidden nature.

Langtang National Park (Buffer Zone)

Besides, the  Langtang national park  conserves rare animals and plants that also can be explored through the  Langtang Valley Trek . The Langtang National Park was established in  1976, has an area of 1710 sq km , and consisting a buffer zone area of 420 sq km. You will witness a variety of flora and fauna. Walking in remote places like Langtang suppresses all the stress and releases happiness within you. This feeling is awesome.

Magnificent Panorama Scenarios

Throughout the journey, you would pass through lightly populated and remote areas. But the mesmerizing views of the  Ganesh Himal, Langtang Lirung (7324m), Dorje Lakpa (6966m), Gangchempo (Langtang Ri 7205m), Porong Ri (7292), and Yala Peak (5520m) would make your heart pounder. In addition, the beautiful vistas of the glacier moraine in the north provide a superb view of  Langtang Lirung  being popped out in the crystal clear sky.

Authentic Food and Accommodation

Despite the remoteness, the valley provides suitable accommodation with typical Nepalese food service. People are not as outgoing as in the urban area but they are humble and eager to chat with you. Local people have good hospitality and conduct. Regarding accommodation, in the Langtang region, the accommodation is ordinary and has twin-sharing beds. Each tea house has a warm dinning hall and cozy rooms as well. Along the trail somewhere you will get a bathroom inside the room but are not allowed shower inside. Throughout peak season you must the accommodation a week before.

A Engrossing Tamang culture and Festival

Around the Langtang Region, more than 80% of people are from Tamang. They have a brilliant tradition, and  unique culture including a distinct language, cultural dress, script, ethnic instrument , and social manners. They have over 120 sub-clans in the Tamang caste . Approximately more than 80% of the Tamang have been flowing the Buddhist. Their language, Tamang, comes from the Tamangic branch of the Tibeto-Burman language family and it is 75% similar to Gurung Language.

Damphu and Cello are the identities of the Tamang people . Tamang Cello songs represent humor, satire, joy, and sorrow. It has a brisk movement and rhythmic beat specific to the Tamangs. Sonam Lhochhar is the major festival of the Tamangs and is celebrated in the month of Magh (February–March) . It is celebrated to welcome the Tamang new year.

Sacred Gosainkunda Lakes (4,380 Metres)

Another reason that people Trek to the Langtang region is due to the holy Gosainkunda Lake . The lake on the top of the hill often gets frozen in winter. Many trekkers have fancy skating in the lake which is awesome. That’s the best attractive part of the Langtang region. There are altogether 108 (ponds) lakes around the area but Saraswati Kunda, Bhairab Kunda, Surya Kunda, Naga Kunda , and Gosainkunda lakes are the most fascinating and popular too.

Moreover, the pristine  Lake Gosainkunda  is also worshiped by Hindu and Buddhist Devotees on special occasions. Besides,  Langtang Tamang Heritage Tre k is the best option to explore the religion, culture, and festivals of the Langtang Valley.

Low Altitude and Short Treks in Langtang Region

If you are not really high adventure seekers the Langtang trekking routes would be good for hike and fun with spectacular mountains. This region has many various treks that you can find out the trek according to your choice. Moreover, all treks are based on the low altitude that everyone easily completes and have fun with nature. This trek can be completed within a week and also it’s one of the guaranteed trips in Nepal.

The Following Treks Are The Most Popular in Langtang Region

• Short Langtang Valley Trek 5 Days
• Langtang Trek 6 Days
• Langtang Valley Trek 7 Days
• Gosainkunda Lake Trek 8 Days
• Tamang Heritage Trek 10 Days
• Langtang Valley with Ganja La Pass Trek 14 Days
• Gosainkunda Pass Trek 12 Days
• Langtang Helambu Trek 6 Days
• Langtang Valley Via Yala Peak Climbing

Alternative & Reliable Langtang Region Treks

Langtang Trekking Region is one of the most reliable and guaranteed treks in Nepal. It’s one of the closes and most popular destinations in Nepal. Moreover, the Langtang Trek Route would be the finest and everyone easily join to explore and discover the flora and fauna of Langtang Valley. The trek can start from many places like Syabru Bensi, Dhunche, and Sundarijal. The major transportation is only driving but if are interested you can get luxurious transportation too.

Perfect Family Trekking Route in Nepal

Take your kids to the lap of the Himalayas. Trekking with kids is tricky. You may need to consider lots of things. From altitude to walking hours as well as distance plays a crucial role while traveling with kids. However, it is not an issue while doing the Langtang Valley Trek. The trail is easy to walk and the distance between the two teahouses is short. Therefore, lots of family trekkers are choosing the trail as their ideal trekking destination.

Alternative Treks Around the Langtang Valley                             

Note : Langtang Trekking Route is one of the major assets of the Nepal tourism sector. Langtang Valley trekking trail is easily combined with popular treks like Tamang Heritage Trail, Langtang Valley and Ganjala Pass Trek , Helambu Circuit Trek, Pangsang Pass with Ruby Valley Trek, Gosainkunda Pass Trek, and Gosainkunda Lake Trek also famous trekking route. This Trekking is best to explore the sacred holy lake. Find the diverse trekking packages of the Langtang Region in 2023/2024 and we can make customize the itinerary and budget according to your desire and preference plan.

When to Trek Langtang Region?

The best time to trek is the dry season from October to May . The worst time is the monsoon season period from June to September. This generalization does not allow for the peculiarities of individual treks.  Some people claim that the undeniable difficulties of trekking during the monsoon are outweighed by the virtual absence of western trekkers.

Autumn Season ( September, October, November & December)

The first three months of the dry season from mid-September to mid-December offer the best weather for trekking around the Himalayas in Nepal. The air freshly washed by the monsoon rains is crystal clear, the mountain scenery is superb and the weather is still comfortably warm. December, January, and February are still good months for trekking but are too cold and frozen on the trail.

Spring Season ( February to May)

From March to May , the weather has been dry for a long time and dust is starting to hang in the air, affecting visibility. The poorer quality of the Himalayan views is compensated for by the superb wildflowers such as the wonderful rhododendrons. Furthermore, would highly recommend the autumn and spring seasons for hiking, trekking , and climbing in Nepal.

100% Successful & Guaranteed Trip

We ensure you that Langtang Region Treks would be 100% successful and Guaranteed Trips for the whole year. It’s always a pleasing and acceptable trek for everyone. We have multi-trip departures in the autumn, winter, and spring seasons for 2022/2023. The itinerary can be altered according to your holiday length and preference plan.

 Conclusion of the short Langtang Trek Itinerary & Cost

6 Days Langtang Trek   is generally the moderate type which is completed within a week time frame. The climate in these regions is almost cold throughout the year and is windy in higher altitudes. As the maximum elevations are lower than 5000m it has no threats of Mountain Sickness. Spring and autumn are the best Langtang trekking seasons.

Related Picture Gallery

Details Itinerary

Day 01: arrival in kathmandu with transfer to the hotel..

On arrival at Kathmandu international airport get a transfer at the hotel. After then received by our guides and staff, at hotel check-in and join in for a group briefing regarding treks and other useful information, with a welcome dinner.

Day 02: Drive to Syabrubesi by sharing jeep 1,503 m -07 hours

An early morning departure from the hotel taking an overland drive to reach towards North around Langtang Himal, during six hours drive views of snow-capped peaks, then arriving at Syabrubesi village after driving past Dhunche headquarter town of Rasuwa district and Langtang Himal area.

Day 03: Trek from Syabrubensi to Lama Hotel 2,450 m – 06/07 hours

Walk commence from Syabrubesi village as the morning trail leads to a cross over a bridge of Langtang River, and then with an uphill climb into farm areas entering the green dense forest to reach our second overnight of the journey at Lama Hotel, a nice spot within a forest clearing.

Day 04: Trek From Lama Hotel to Langtang Village 3,430 m - 07 hours

From Lama Hotel morning walk follows the river upstream within deeply forested areas and in a gorge, a route leads to the much cooler area past Ghodetabla to reach Langtang village for an overnight stop surrounded by tree lines and views of Langtang Lirung peaks towards the north above high rocky cliff wall.

Day 05: Trek from Langtang village to Kyanjin Gompa 3,830 m – 04 hours

Today a short walk to reach Kyanjing Gompa our final and major destination of this lovely journey, morning trek starts with a short steep climb to reach a ridge on leaving the forested area, where the trail leads into a wide scenic Langtang valley enclosed with an array of peaks as our morning walk reaches a nice settlement at Kyangjing Gompa for few overnight stops.

Day 06: Optional Hike to Tserkuri Viewpoint (4984m) Explore the Langtang Himalayas with Tibetan Himalayas Ranges

A free day for you to enjoy a scenic walk with the hike on top of Tshergo-Ri viewpoint (4,984 m), the highest spot of the adventure overlooking the panorama of the whole Langtang Himalayas range of peaks with some mountains of Tibet across the border beyond Langtang mountains. We highly suggest you hike the stunning Tserku Ri viewpoint to discover the mesmerizing scenario of the Langtang Himalayas.

Day 07: Trek from Kyanjin Gompa to Lama Hotel 2,450 m – 07 hours

Having an enjoyable marvelous time around beautiful Langtang Valley at Kyanjing our adventure comes to an end following the downhill walk to Lama Hotel with an overnight stop. The mostly trail is coming down through the Mundu village, Langtang village, and Ghodatabela village. Approximately, 6 to 8 hours to get back to Lama Hotel.

Day 08: Trek from Lama hotel to Syabrubesi - 06 hours

From Lama Hotel our last day walk of the adventure, as the morning trek follows into the forest with a downhill to cross over a bridge then reaching our last overnight halt at Syabrubesi for the last overnight around Langtang Himal.

Day 09: Drive to Kathmandu by local sharing jeep and transfer to hotel – 07 hours

After a most remarkable time and trekking on Langtang valley around Rasuwa district with scenic moments, then take a drive in the morning where the overland journey takes you back to Kathmandu, on completing wonderful adventure on Langtang Valley Trekking.

Day 10: Final departure to homeward bound or to respective destinations.

Last day in the land of Himalayan wonders, as per your international flight time depart from the hotel for an airport for your international flight back to home countries or other respective destinations.

Cost Includes

•  Airport Pick up drop by private car.
•  Two-night Boutique Hotel in Katmandu with breakfast.
•  During the trek three times meals (Breakfast, lunch, and Dinner)
•  Langtang National Park Permit.
• Trekkers Information Management System (TIMS) Permit.
•  Kathmandu to Syabru Besi, Syabru Besi to Kathmandu by sharing a jeep.
•  Three cups of tea throughout the trek.
•  During the trek fresh fruit.
•  Government registers expert and knowledgeable guide (Including guide’s salary, meals,   accommodation & insurance)
•  Nepal High Trek & Expedition’s down jacket, sleeping bag and duffle bag.  (If you needed)
•  The arrangement of Emergency Helicopter service will be paid by your Travel insurance company.
•  Medical supplies (first aid kit will be available).
• Farewell Dinner.

Cost Excludes:

•  Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport – Kathmandu).
•  Your Travel and rescue insurance.
• US$ 150 for extra porter
•  All the expenses in the mountain over than scheduled itinerary (due to strike, delay, or canceled flight)
•  Extra night Hotel in Kathmandu if arrive early or late departure than scheduled Itinerary.
•  All the Bar bills and personal expenses such as hot, phone calls, laundry service, battery recharge, a bottle of water, hot water, and shower.

Langtang Valley Trek Route Map

Frequently Asked Questions

Where is located langtang valley trek.

Langtang Valley Trek is located in mid-north Nepal and this Trek is into the Langtang Region of Nepal. The Langtang Trekking Region is the third most popular and most beautiful trekking route in Nepal.

How difficult is the trek to Langtang Valley?

Langtang Valley Trek is an easy hike and culture trek in the Langtang region. This trek leads you to 3830m a maximum height at Kyanjin Goma. The Langtang trek is not a difficult and high-altitude trek in the Langtang region.

What is the major transportation of Langtang Trekking Region?

What types of accommodation get along the trek.

Around the Langtang valley all accommodations like the same quality as a basis on tea houses. Whereas, in the mountains, you will be accommodated in the best available lodges and Guesthouses.

When is the best time to trek around the Langtang Valley?

March to May and September to December are the best months to trek in the Langtang region. Both seasons Spring (March to May) autumn (September to November) would be a more favorable time to hike or trek in Langtang. If you choose any of these reasons you are able to see an excellent view of mountains with hidden local cultures with majestic landscapes.

Do I need high-quality gears for Langtang Trek?

Usually, the trekking equipment is very crucial to complete the trek but Langtang treks are not high altitude treks that do not require very high-quality gears. You should have medium qualities gears and compulsory gears like boots, a down jacket, a sleeping bag, and related goods too.

How long does take to complete the Langtang Trek?

However, Langtang Region has many popular treks around the valley that references the trekking day depending on the trek. If you want to do the Langtang trek it could be completed within 6 to 8 days from Kathmandu to Kathmandu. Normally, the Langtang region treks can be finished within 6 to 16 days from Kathmandu.

What is the level of Langtang Trek?

The Langtang valley trek is based on a moderate and easy level. We do commit to you that anybody easily completes the Langtang trek without difficulty and acute mountain sickness.

Which is the highest mountain in the Langtang Valley?

In the Langtang region, there are many mountains that are very popular and tallest but there are not any above the 8000m. However, the Langtang Lirung (7234m) is the tallest peak in the Langtang region and along the trail, we are able to see the Shishapangma (8027) peak which is located in Tibet. Don’t worry, when you trek to Langtang valley you can see many beautiful and popular mountains throughout the trek.

Do I need a permit for the Langtang Trek?

Yes, the permit is mandatory for foreigners to do a trek around the Langtang region. A permit cost is RS 3000 rupees. The permit can buy at Langtang National Park at Dhunche and Sundarijal National Park. Moreover, you need also Tims cards as (Trekkers Information Management System).

What is the major culture in the Langtang valley?

Around the Langtang valley are available many cultures and customs but in the current context, Tamang culture is remarkable. It’s one of the charming tribe’s cultures in Nepal. When you hike around the Langtang able to explore the Tamang cultures with flora and fauna too.

Can I do Langtang Trek without Guide?

Regarding the guide, we never prefer and recommend the Langtang Trek without a guide. Trekking is always an adventure and difficult journey that better to hire a guide for the Langtang trek. If you hired a guide the trip would be safe and more enjoyable

Is there any alternative route to complete the Langtang Valley Trek?

Yes, the Langtang region trekking routes combined the many popular treks around the Langtang valley. There is another alternative trekking route Helambu and Gosainkunda Pass trek amalgamate the Langtang valley. If you want to follow this trekking route it would be an excellent journey to explore the flora and fauna of Langtang valley.

Is this trek for beginners ?

Yes, this trek is acceptable for all age groups and it's suitable for beginner travelers. Probably Langtang Trek is a low altitude and easiest trek in Nepal. If you're not an adventure seeker highly prefer this trip. Furthermore, throughout the trek, you will reach a maximum height of 3830m at Kyanjin Gompa except for the Kyajin viewpoint (4380m) and Tserkuri viewpoint (5030m).

Is possible to do the Langtang Trek in Monsoon ?

The Langtang Trek is possible during the monsoon season, but it comes with certain considerations and potential challenges. The monsoon season in Nepal generally lasts from June to September, and during this time, the country experiences heavy rainfall, increased cloud cover, and occasional landslides. Besides, when you trek around the Langtang Valley you must walk carefully and be careful of landslides along the trail

Is tip compulsory for trekking crews ?

In fact, the trekking crews appreciate and expect tips when completing the trek. Although,  the Tipping is not fixed and you can give as you wish. It depends on the trekking difficulties and length.

What kinds of amenities get throughout the trek ?

The Langtang region trek is a unique delightful journey that offers the natural beauties and cultures too. However, throughout the trek, you will get good amenities along the local tea houses. The accommodations are based on the hotel and guest house. Each guest house has an attached bathroom inside the room and as well as you get a wife services each hotel. Besides, around the Langtang Valley available access to 4G coverage but due to bad weather 4G service would be weak.

Cost & Date

Client reviews.

California USA

8 days langtang valley trek.

My sister and I were first time trekkers and were absolutely impressed with the service from the agency Nepal High Trek. The itinerary was well organized and everything went smoothly from start to finish. Communication from Anjan was amazing and quick prior to booking when I was just doing my own research. All my questions and concerns were addressed in a timely manner.

The agency was very accommodating in adjusting the itinerary to our needs which I was impressed. On the first day of arrival in Kathmandu, Anjan and our trekking guide Subodh greeted us directly and reviewed the itinerary once again and allowed the opportunity for any questions and concerns. Subodh was an amazing and knowledgeable trekking guide and always looked after us during the trek. At one point during the trek, my sister was struggling with carrying her backpack and he willingly offered to carry it in addition to already carrying his own. I’m glad to have utilized this agency for my first time trekking experience as they’ve made it a great one. For future Nepal treks, I’ll def utilize them again and highly recommend this agency to every person out there who’s looking to trek in Nepal and needs guidance.

Langtang Valley with Tserkuri Hike

This was our first time trekking. Thank you so much for making it a memorable and wonderful experience from the beginning till the end. Communication was quick and efficient from Anjan prior to, during and after the trek. Our trekking guide Subodh was the best! I should have got a porter but Subodh helped me carried my bag and a few of my items during the trek because it got too difficult for me.

Subodh was very knowledgeable of the terrain. He was encouraging and went at our pace during the trek. He always made sure we were okay and safe. His communication was great because he would keep us informed of what to expect each day of the trek.

The views and terrain were beautiful. The food was great! The hospitality from the guesthouse was wonderful as well. I would highly recommend Nepal High Trek to friends or family that wants to trek here in Nepal. Their service exceeded my expectations. They treat their clients with the utmost respect.

Responsive Service, Experienced Guide Team

We traveled as a group of three from Singapore in Dec 2023. While generally considered “off-season”, we booked our Langtang Valley trek on a whim with Nepal High Trek just a few weeks before the trek.

The valley was indeed amazingly beautiful with clear skies, comfortable temperature in the day when we were hiking (it was cold at night though) and certainly no crowds.

We were able to make quick decisions to go with the trek all thanks to Anjan (boss of Nepal High Trek), who was superbly quick in responding on the tour package (which was at a very reasonable price) and to our multiple queries which helped with our planning. He was flexible in our itinerary planning so we could make the best out of the limited days we would be in Nepal. Anjan is also a generous boss who catered to our requests.

Overall a positive experience with the trekking staff, led by Pawan, who navigated us through the challenging terrains (at least to us beginner trekkers). Pawan took good notice of our preferences and needs (eg food) and ensured we had a good experience. Tareje was the our most admired porter who managed our combined 25kg duffel throughout the trek effortlessly.

Recommend to contact Anjan at Nepal High Trek when planning your next adventure up the Himalayas!

Veen Baskaran

Langtang valley trek in december.

Amazing! I booked at the very last minute and Anjan, the tour operator was extremely helpful and accommodating. With his guidance, i sorted out everything i needed and arrived in Kathmandu 2 days later. What i liked the most was the transparent pricing, online payment options and the patience he had in answering my 1,001 questions.

From Kathmandu, i met my guide Suraj without whom i never would’ve made it past the first day of the trek!

Suraj was not only a super helpful guide, he kept an eye on me and advised me accordingly to take proper breaks and to not give up!

needless to say, trekking over 4 days across mountains, rivers, valleys and then the summit plus glaciers was just wow!

suraj pointed out wild animals, cool rock formations and was ever willing to help me take some amazing shots!

we came back a day earlier due to my flights and both Anjan and Suraj were kind enough to not let me waste my last few hours without seeing some sights around Kathmandu before dropping me off at the airport,

Huge thank you to Anjan and Suraj for making this the trip of a lifetime!

Saranaya Sayar

Langtang valley trek with the best team.

My brother and I did an unforgettable Langtang Valley Trek in December 2023 with Nepal High Trek and we had an amazing time! Nepal High Trek was helpful to all our questions from the start and attended to all our queries. When we made changes to the Trek dates, Anjan was patient and accommodated to all the changes.

We did our Trek with Suraj and Surya, who made an exceptional and amazing team! They were so kind, patient, and friendly and went the extra mile to make us feel comfortable by checking on our needs consistently. Even when I fell sick during the 3rd day of the trek, Suraj helped me with my day pack on top of his bags. He explained a lot during the Trek about Nepal’s history and geography too. He made sure we had ample tea breaks and consistently checked on us. For Surya, I’m also very thankful as he was carrying our backpacks, yet timely, he guided me down the descent whenever I needed help. He even went the extra mile to pack our sleeping bags in the morning as we needed help. We can safely say that they made a huge difference to our Trek as we were in safe hands!

Overall, we enjoyed our Trek so much and returned home with so many beautiful memories and rate this trek 10 out of 10 stars. We’re planning to do another Trek and will definitely book Nepal High Trek again with no hesitations!

Daniel Cole

United state.

My wife and I did an 8 day Langtang Valley Trek with Pawan as our guide. The company picked us up from the airport and booked us a great room at a hotel in the Thamel district of Kathmandu. Our hotel was fantastic, with great breakfast, clean room and a rooftop restaurant. The guide and owner were both available for any questions we had and gave us great tips for things to see while in Kathmandu. They then got us a jeep and driver to take us to the start of the Langtang Valley Trek. We had a great lunch halfway though our drive and our guide helped us through all the police checkpoints along the way. The hike itself was absolutely incredible! Our guide was very knowledgeable about the area, where to stay, the history of all the towns, the wildlife, and even the many plants we saw along the way. Unfortunately, I had come down with altitude sickness during our hike but I was very happy to have our guide with us from Nepal High Trek. It was nighttime when I got sick and was snowing heavy that night so I could not hike down. Our guide Pawan checked on me constantly, monitoring my oxygen saturation and blood pressure as well as bringing water/tea etc. He was able to coordinate with the owner Anjan back in Kathmandu and they got me on the next available helicopter, safe and sound. They took me to the hospital and kept in contact the whole time I was there to make sure everything was alright. If your are looking for a reliable company with friendly, knowledgeable guides that truly care and will help you out through anything, then this is it. We could not recommend Nepal High Trek enough and definitely plan on booking another trip with them in the future!!

Andrew Clarke

100% Recommendation for Nepal High Trek & Expedition Team !!! My wife and I are booked for the 7 Days Langtang Valley Trek with this team. Begging of our trip we got everything is very customized and free of hassle. Anjan has made the trek itinerary according to our holiday length and preferences plan. He did respond to us very quickly with an affordable package. Communication was clear and professional from the outset, and we felt reassured before we left that we were in safe hands and wouldn’t have to decipher and possibly risk choosing from the multitude of trekking companies in Kathmandu. Our guide Pawan and porter Dorje were very helpful and friendly. Pawan has explained very well about the trail, accommodations, mountains, and local cultures.

Moreover, in December weather was perfect and we had an excellent time despite the cold. If you are planning to trek to Langtang valley don’t miss climbing the Tserkuri viewpoint and which was a brilliant viewpoint to see the numerous mountain views. We would like to thank the entire Nepal High Trek team and we will be back again with you.

Natalie Silver

United stated.

Langtang valley is stunning. A quieter trail, less traffic, filled with raging rivers, waterfalls, and simply gorgeous scenery. We were fortunate to have our guide, Shyam, take us on this trek. He is calm, and caring, and works hard to accommodate all needs.

Anjan, the company owner goes ABOVE & BEYOND to make sure your trek is a lifetime, memorable, experience. Would recommend Nepal High Trek & Expedition if anyone is interested in treks throughout Nepal.

Miriam Hans

Langtang valley with chitwan tour.

We had a wonderful trip to Langtang Valley Trek with the 3 days Chitwan tour. We fully enjoyed and had fun with the glorious mountains, beautiful walk, and a spectacular Chitwan jungle safari with native cultures. The trip was organized by Nepal High Trek & Expedition, it was a brilliant team and affordable package too. Langtang Trek is a superb and moderate journey that had spent a memorable time in the mountain.

We are very happy and content with Nepal High Trek & Expedition team for an awesome trip. I’d highly recommend this perfect team those who are planning to visit Nepal in near the future. Namaste & Thanks to the entire team.

Cindy Campell

We did complete the 7 days Langtang Valley Trek in May. Instantly our trip was booked with Nepal High Trek & Expedition and genuinely there were perfect and very flexible in everything. The trekking itinerary, budget, services, guide and porter were brilliant. We had a great time around the beautiful mountain and it was a great trip. Our guide Pasang was professional, friendly and helpful. He had helped us to complete the whole trip and the trip was easy that we didn’t feel AMS. I would highly recommend this trek and use to this perfect local team if anyone planning to visit in Nepal.

Langtang Valley with Gosainkunda Lake Trek

I traveled to Nepal with my parents and completed the Langtang Valley with Gosainkunda Pass Trek for over two weeks with Nepal High Trek & Expedition. We all played dice games together and had a load of fun but what impressed me most was Anjan’s knowledge and experience of the area, the culture, the mountains and around the valley of Langtang. Anjan’s calm confidence was always reassuring particularly when my mother got altitude sickness. A beautiful and memorable experience. I’ve recommended Anjan to friends and he would be my first choice if and when I will return soon to Nepal. We had a wonderful time with Nepal High Trek Team. A lot of thanks to everyone !!!

Wonda Williams

Langtang valley with gosainkunda.

I traveled to Nepal two years ago with my parents and completed the Langtang Valley Trek and Gosainkuda Pass Trek with over two weeks with Nepal High Trek & Expedition Team. Our Guide was Anjan and he was professional and honest. We all played dice games together and had a load of fun but what impressed me most was Anjan’s knowledge of the area, the culture, and the trek. Anjan’s calm confidence was always reassuring particularly when my mother got altitude sickness. A beautiful and memorable experience. I’ve recommended Anjan to friends and he would be my first choice if and when I will return soon in Nepal. we had a wonderful time with Anjan.

Torborg Sinow

I had an amazing time with Nepal High Trek! I planned my itinerary with Anjan by mail, who tailor-made it according to I my specific dates and requests. I was going to do the Langtang valley with Gosainkunda.

For the trek, I had the fortune of traveling with Indako, a very knowledgeable, friendly and funny guide. He was always ready to help, and fixed everything with food and accommodation. When I wanted to change the itinerary (see Tsergo Ri, and not go to Gosainkunda but return two days earlier) he planned a new itinerary on the fly. When I brought inadequate shoes he traded his for mine (they fit him better) which saved my summit attempt for Tsergo Ri. He also takes great pictures. Cannot recommend him enough

Robyn Henderk

My husband and I did a trek up the Langtang Valley in May 2023 with Nepal High Trek. Pawan was our guide. We had the most amazing experience with this guide service. They were honest, knowledgeable, and affordable. They made sure we were taken care of from the moment they picked us up from the airport to when we were dropped off.

I could recommend Pawan as a guide if anyone planning to trek in Nepal. My husband ended up getting a moderate/severe case of altitude sickness and needed to be helicopter evacuated to a lower elevation. Pawan was very helpful in walking us through our options, getting him the medication he needed, and attempting first to have him hike down before a flight was needed.

When it was clear my husband could not hike down, he arranged a helicopter which came as quickly as it could given the weather. We did a lot of research looking into guiding companies for this once in a lifetime trek. Nepal High Trek was our first choice and they lived up to our high expectations. We are planning to back again for Mount Everest Base Camp in 2024. Cheers Anjan & Pawan

John Karpuk

Short langtang valley trek.

Excellent experience from start to finish! I had a last minute change of plans and contacted Anjan with less than 24 hours to go. He put together a 5 day Langtang Valley trek for my wife and me without missing a beat. We had an excellent guide (Buddhi) who took incredible care of us.

Reasons I would book with Anjan: personalized itinerary, experienced planner (Anjan used to be a guide himself), great guides, flexible planning, great value. Our 5-day itinerary included two private shuttles, 3 meals a day, lodging, a porter, and a guide for about a grand. On the trek, I didn’t have to worry about anything. If I felt like I could walk further, our guide knew the best place to stay in each stop and had the valley memorized like the back of his hand. Also, on the drive there are multiple army/police checkpoints and I didn’t have to deal with any headaches.

This trek would’ve been stressful (or impossible) to plan myself and Anjan and Buddhi made my life easy and made my wife happy. Worth every penny. I would book with these guys again next time I’m in Nepal.

Andrew Wadsley

Australia new south wale.

In 2022, my son, husband and I did the Langtang Valley Trek with Anjan as our amazing guide. His knowledge of the area was extensive, including walking expectations, weather and terrain conditions, and the best places to stop, rest, eat and sleep. So much so, that other Trekkers called on his advice despite having their own guides. He was a very acknowledges an expert mountain guide. On the trek, Anjan was nurturing, fun and extremely amicable with everyone. He had a very endearing personality, and over the two-week trek, he became a member of our family. I highly recommend Anjan to anybody considering undertaking any trek in Nepal.

Similar Trips

Gosainkunda Pass Trek also called East Laurabina-La a wonderful adventure following the pilgrimage trail to the holy Gosiankund ponds. Gosainkunda Pass Trek is an enjoyable high-altitude walk in the close harmony of beautiful…

• Moderate/Adventure

Langtang Valley and Ganja La Pass Trek is an adventure that leads you to both the beautiful and cultural areas of Langtang Himal. An enjoyable, exciting journey around remote pockets of Langtang

Helambu Trek is one of the short moderate hikes of a week the area is almost forgotten by other trekkers. At present few groups of foreign visitors seldom venture to this lovely countryside,…

Langtang Trek in Nepal is the majestic journey towards the mythic and mystic areas of the Langtang region. The place is the host of the place where one can get the outstanding attractions…

Nepal High Trek & Expedition in Nepal is a trekking agency run by the Lama people. Therefore, traveling or trekking to the Langtang region of Nepal with us is always authentic. Get ready…

Our Partners

Sign Up for Our Free Newsletter

Make an inquery.

Trip Name : Your Name : Your Email : Telephone No : Your Message :

Trekking in Nepal

Langtang Valley Trek – Best Time, Cost, Route, Itinerary

By Suraj Katwal

Updated On May 30, 2023

Langtang Valley Trek offers a majestic view of mountains with panoramic landscapes. It is the top 3 most visited trekking destinations in Nepal alongside Everest Base Camp Trek and Annapurna Base Camp Trek.

This trek is exciting with picturesque views of the beautiful village within the Langtang National Park. Langtang is the best vacation spot for regular and novice trekkers, and I am sure it will be your unforgettable lifetime experience.

Langtang Valley is a hidden gem with a wild rural landscape, and most people follow Tibetan Culture. Moreover, in the peak season, you can get spectacular views of pine forests, rhododendron, snow-capped mountains, magnificent glaciers, etc.

Furthermore, this will be a very long and ultimate guide about Langtang Valley Trek , so if you want to know about specific things about Langtang trekking, then you can follow the quick navigation.

Langtang Trekking Overview

Langtang Valley Trekking is the nearest region from Kathmandu for trekking located on the north side of Nepal. It is a classic and pleasing trek that lies between Nepal and China (Tibet) border. Langtang Valley is also named the “ Valley of Glaciers.”

The popular international news website The New York Times has listed Langtang Valley as the top 52 places to visit in the year 2017. I have snapped some Langtang Valley trek reviews from New York Times Travel Facebook Page.

Getting To Langtang Valley

The trek begins from Kathmandu to Syabru Besi. The distance between the capital city and Syabrubesi is roughly 122 km. It takes around 9-10 hours by Public bus and 8-9 hours by Jeep.

It’s not recommended to trek from Kathmandu to Langtang Valley on foot as it’s a long distance and not a safe option. Instead, the trek usually starts from either Syabrubesi or Dhunche, which can be reached by road transport.

2) By Private Jeep

Hiring a private jeep for transportation to Syabrubesi or Dhunche is more expensive than taking a public vehicle. However, if you’re traveling to Nepal through a travel agency, they can arrange private transportation for you, so you don’t have to worry about it.

If you want faster and more comfortable service, you can opt for a private jeep instead of a public bus. A 6-7 seater private jeep service usually costs around $150-$200 for a one-way drive to Dhunche, the starting point of the trek to Langtang Valley.

3) By Public Bus

Taking a public bus is a much cheaper option compared to hiring a jeep for transportation to Syabrubesi or Dhunche. The cost of a public bus is around $7 – $8 per person. The bus service is available at Macha Pokhari, Kathmandu.

The road condition of Pasang Lhamo Highway, which leads to the Langtang Valley trek starting point, is generally okay, but there are some areas where the road can be a bit scary.

Start Here: Getting Around Nepal

Highlights of Langtang Valley Trek

• Scenic Drive from Kathmandu to Syabrubesi with breathtaking views of the landscapes.
• Explore the unspoiled beauty of Langtang National Park, located between the Nepal-China (Tibet) border.
• Learn more about Tibetan Buddhist culture and their way of life.
• Experience the extended diversity of flora and fauna, including rare species like the red panda and snow leopard.
• Enjoy stunning views of towering peaks like Dorje Lakpa (6,990 m), Langtang-II (7,227 m), Langtang Lirung (7,200 m), Ganesh Himal (7,429 m), and more.
• Immerse in the unique culture and lifestyle of the Tamang community by visiting typical Tamang villages.
• Get the chance to climb Chorko-Ri and witness a panoramic view of the Langtang range.
• Walk through an unimaginable Rhododendron forest, especially during the spring season when the flowers are in full bloom.

Langtang Necessary Permits

Permits are generally required for entry and exit from the Langtang Valley trekking route. Make sure to obtain the necessary permits from the Nepal Tourism Board (NTB) in Kathmandu. You will need to carry your passport and photos for the permit application process.

1) TIMS Card

Trekker’s Information Management System (TIMS) is a card that you get as a permit. These permits must be shown at checkpoints in different places.

The TIMS Card for Langtang Trek is a record that helps trekkers in case of an earthquake, or extreme weather, and for finding lost trekkers.

For independent trekkers, it cost around Rs. 2000 ($20), and for group trekkers with a guide, it cost around Rs. 1000 ($10). But if you are traveling through Travel Agency, then they will manage TIMS Cards for you.

2) Langtang National Park Fee

The entrance to Langtang National Park will cost you around Rs 3000 (~$30). You need to ask for this permit at Tourism Board Kathmandu, or you can get it from the Dhunche (Starting point of Langtang Valley Trekking)

Langtang Valley Trekking Itinerary

If you are searching for a good itinerary about Langtang, then this is a new itinerary route after the earthquake in 2015.

This is just an outline itinerary of Langtang. Find the days, hours, heights, and different places in Langtang Valley Trek Itinerary.

The level of the trek starts from easy, and furthermore, you get more challenges, and the journey will reach moderate difficulty as the height rises.

Normally, Pro trekkers want to finish the trek quickly, but novice trekkers need to acclimatize to the surrounding. So, it may take more than a week to complete the full trek.

Langtang Valley Food Guide

For meals, you can get different delicious items. As always you are far away from your home, therefore, don’t expect the food to be of your choice instead adjust with the items in the guesthouse.

1) Breakfast At Langtang Route, you can get tea, juice, toast, pancake, egg, potatoes, mo: mo, etc. for breakfast. The cost of breakfast at this route starts at $2-$3. Higher the elevation the price may increase up to $4-$5.

2) Lunch and Dinner For lunch and dinner, the best food to eat is “ Dal Bhat ” which provides you with lots of calories and proteins. There is a saying about it,  “Dal Bhat Power 24 Hours”. You can also find several items beside it like salad, pickles, etc. The price for lunch and dinner is around $4-$5 and may go up at the top.

3) Water Water is yet another most essentials thing to consider while trekking around the Himalayan region. Most trekkers neglect this thing, but it is good to carry an extra bottle with you to avoid spending an additional amount. You can always refill a bottle of water at hotels for free or for a lesser amount.

If you want to buy a bottle of water, then it may cost you from $1.5 at a lower elevation to $3.5 at a higher elevation. And also, don’t forget to drink hot water at the stop to prevent Acute Mountain Sickness (AMS).

Accommodation

Langtang Valley is a much-loved destination, and you can find plenty of tea houses and hotels for accommodation. Don’t expect the guesthouse to be luxurious, but there will be enough clothes to keep you warm.

You can find a clean room, decent beds, and toilets, which will be kind enough to stay at teahouses. In peak season, you may have to adjust the beds and clothes. It is best to contact your travel agency to book excellent accommodation out there.

Langtang Circuit Trekking Route Map

You can find the Langtang Circuit Trekking Route Map that covers the whole valley and basically, the journey starts from Kathmandu. The highest point you will see is Langtang II and Langtang Lirung.

Langtang Trek Altitude Graph Map

There are various itineraries available for the Langtang Valley trek, and each may have a different altitude graph map. However, for the itinerary mentioned above, we will provide the altitude graph map accordingly.

Langtang Trekking Map

If you prefer a hardcopy trekking map of Langtang, you can easily find it in Kathmandu. Numerous shops sell different trekking route maps.

Maps are essential items that you need to carry while trekking. Additionally, you can find the Langtang Geographic map on Amazon.

Famous Langtang Trekking Route

Apart from the Langtang Valley trek, there are other famous trekking routes in the Langtang region that you can explore while in Nepal. These include the Helambu Trek, the Gosaikunda Trek, and Tamang Heritage Trail. You can choose to trek to these places individually, or you can opt for a joint Helambu-Gosaikunda-Tamang Heritage trek.

1. Helambu Valley Trekking

Helambu region is a great and nearby place to visit from Kathmandu for a short trek . This place remains unspoiled despite being close to the Capital City. Helambu Trek is a glorious opportunity to explore the culture and tradition of the Sherpa community.

At peak season, you will get to see Rhododendron Forests, Snow-Capped Mountains, Waterfalls, Bamboo Forests, etc. The trek to Helambu starts from Sundarijal located at the eastern end of Kathmandu.

Helambu Trek Highlights

• Explore Buddhist Monastery.
• A glimpse of Snow-capped Mountains.
• Sunrise and Sunset over Mountains.
• Pass through dense rhododendron forest.
• Find unique Sherpa Culture and Lifestyle.

2. Langtang Gosaikunda Trek

Langtang Gosaikunda is an easy trek that is best for a picturesque view of the mountains and is famous for Gosaikunda Lake. Starting from Dhunche to Syabru Besi, Gosaikunda can be reached within 3-4 days.

This sacred lake is one of the holiest lakes famous among Hindus and Buddhists. Thousands of domestic and international travelers visit Gosaikunda Lake every year.

Gosaikunda Trek Highlights

• Beautiful Mountains Ranges.
• Gosaikunda Lake is one of the holiest lakes.
• Astonishing evergreen forests and landscapes.
• Flora and Fauna.
• Explore Lake like Nagkunda, Suryakunda, Saraswatikunda, and, Bhairabkunda.

3. Tamang Heritage Trail

Tamang Heritage Trail is an easily accessible trek from Kathmandu Valley. You will find beautiful Tamang village and tourism in this area has helped to uplift the lifestyle of the people.

Tamang Heritage is a moderate-difficult trek, and after the earthquake, the route was closed. But now, the route is re-opened, and also hire a local guide to explore more about this heritage trail.

Tamang Heritage Trail Highlights

• Explore traditional houses.
• Culture and Lifestyle of Tamang and Sherpas Community.
• View the highest point Nagthali Pass (3,165 meters).
• View snow-capped mountains Ganesh Himal (7,429 meters), and Langtang Lirung (7,245 meters).

Trekking Gear

This is the most crucial section of this guide. Gears are vital aspects if you are going for short or long trekking. Sometimes backpacking is difficult if you are unfamiliar with the weather condition of a particular place.

Actually, You don’t have to carry all the trekking gear from your hometown. You can find hundreds of trekking shops in Kathmandu. The shop generally sells or rents the gear items at a low price.

But bring the basic stuff like a hiking boot, Trekking Bag, etc. from your country. Trekking Shop in Kathmandu commonly rents gloves, jackets, Sleeping Bags, etc.

Hiring a Guide and a Porter

Most people love to go hiking or trekking with a guide and a porter. A porter helps to carry your goods so that it will be easier for longer hiking at a higher altitude. Generally, a guide helps to make you more comfortable in a newer place.

Make sure that your travel agency is registered with the Nepal Tourism Board (NTB) and Trekking Agencies Association of Nepal (TAAN). Besides that, you also need to make sure that your agency has a certified guide.

Langtang Trekking for Female Travelers

Nepal is safe for both male and female travelers. For female trekkers, you need to be extra careful while exploring different places.

Sometimes, it will be different situations as every country has its own culture, languages, and lifestyle. So always respect it and be sure you follow them.

Always be careful about the dress code while in Nepal. Also, don’t forget to hire a guide and never go outside alone in the evening time.

Additionally, if you feel uncomfortable with a male guide, then you can hire a female guide too in Nepal and also read our guide for Female Travelers .

Langtang Valley Trek Without Guide

It is always true that you need to hire a guide and porter to be safe while trekking the Langtang region.

Moreover, if you don’t have any prior experience with solo trekking, then this trek might be much more challenging.

Actually, Solo traveling means gaining more experience and knowing the place better. Although, It is best to hire a guide with a porter so that they can carry your luggage and make trekking much more fun.

But, if you are thinking of trekking Langtang without a guide, then be sure about everything, including routes, weather, hotels, and other things.

Then, it is good to explore the Langtang Trek independently starting from the capital city, Kathmandu.

Moreover, most travelers don’t know the Nepali language, but if you have a little bit of experience with it, then it will be much easier. Though, most of the people here at hotels can understand the standard English Language.

Langtang after Earthquake

In the year 2015, Nepal was hit by a devasting 7.8 Magnitude earthquake. Among various affected areas, Langtang was one of them, and her home and the lives of people were deeply affected.

The earthquake hit some parts of this trekking route and moreover, teahouses and guesthouses were destroyed. The avalanche buried the entire village. Therefore, the trekking route was closed for a long time.

But, now the Nepal Government has reopened this route for trekking. Presently, the Lives of People at Langtang have recovered from the earthquake. The route is good, and you don’t have to worry about it. Also, you can contribute economically to revive the life of the local people.

Nepal Trekking Insurance

While traveling in any part of the world, insurance is a must because no one knows the future. It is essential to have insurance while trekking and traveling to Nepal. Most insurance is necessary when you are going hiking, trekking, climbing, or on an expedition.

Is it necessary to have trekking insurance while visiting Nepal?

Trekking insurance is one of the crucial things while traveling. Nepal is best for hiking and trekking as you can find various routes with easy to hard difficulty levels. So, if you are unfamiliar with hiking and trekking, then we advise going for insurance.

There are different types of insurance policies, and you can take benefits from them. So if you are a solo traveler, then you can go for personal insurance. Also, if you are a group of travelers, then you can also go in bulk too.

Langtang Valley Trek Cost for Nepali

If you want to know the price for the Langtang Valley trek then the cost of the trek ranges from Rs. 15,000 – 20,000. But the cost may vary depending upon the group size, food, and accommodation you take during the trek. Be sure to carry extra money, it will be helpful in case of emergencies and other stuff.

The duration of the trek is 5-7 days that starts from Kathmandu. It is best to manage a group of up to 10 people so that it can be comfortable going for the trek.

So, if you are your friends are looking for a unique trekking experience, be sure to put the Langtang Valley Trek at the top of your list!

Frequently Asked Questions

Which Nepal trek is best?

There are many attractive places in Nepal for trekking. Some of the popular trekking destinations are Everest Base Camp and Annapurna Base Camp . Besides, this Langtang Valley Trek is another popular trekking destination in Nepal. It is the magical and unspoiled trek of Nepal.

How long is Langtang Trek?

Normally, if you have less time, then you can go for 7 days trekking, but if you are searching for an extended version, then you can go for 20-22 days trekking.

Can you trek without a guide?

Basically yes, you can go Langtang trekking without a guide. As said by a local guide, the level of this route starts from Easy to Moderate. So, it is possible without any guide. But we recommend you hire a guide for safekeeping.

How safe is Langtang Trek?

After the devasting earthquake in 2015, the route was closed by Nepal Government, but now the route has been completely changed and re-opened for trekking moreover, it is much safer for trekking.

How much does it cost to trek to Langtang Valley?

It depends upon the trekking days and the travel agency itself. There are lots of factors behind the cost. The estimated cost for the Langtang Valley Trek is between $600-$1000.

How difficult is the Trek?

Trekking Levels are generally graded in 4 parts: Easy, Moderate, Difficult, and Strenuous. The Langtang Valley Trek is a moderate difficulty trek. Most trekkers can finish the Langtang route easily.

How many hours a day do I have to walk during the Trek?

The average walk time is around 5-6 hours a day. So, be prepared mentally and make yourself stronger physically to finish the Langtang Trek.

Do I need a permit for the Langtang Trek?

Yes, you need Trekker’s Information Management System (TIMS) card which must be issued by the Tourism Board. TIMS card must be presented at the entry point at Langtang Gateway.

Will I get altitude sickness on the trek to Langtang?

The range of this trek is moderate. So, there is a low chance of getting altitude sickness, but be sure to take precautions while advancing to a higher altitude.

Can I charge my phone and camera battery during Langtang Valley Trekking?

For electricity, solar panel powers the village, and you get an opportunity to charge your camera battery or cellphone, but you have to pay an extra charge of around $1-$3 per hour. But be sure to carry a portable power bank during the trek to charge up small devices like phones. Also, you can use a portable led USB light using a power bank that comes in handy during the journey.

Is there WiFi on Langtang Valley Trek?

There are WiFi services available in different guesthouses/teahouses. There is around 90% of the area where can use WiFi but you have to pay extra money to use it.

Can I use the ATM during Trek?

Usually, in Langtang Areas, it is difficult to find an ATM lounge. You can use an ATM and Credit Card in Capital City, Kathmandu. It is the best idea to take cash with you if you are exploring rural areas.

Can I hire a local guide during Trek?

Basically, the Travel Agency will arrange a local guide and porter for the whole trek to make your trekking fun and colorful.

We almost have mentioned all the details like the best time to visit, routes, itinerary, Price, Altitude Graph, Trekking Map, etc. So I hope you liked our ultimate guide to Langtang Valley Trek .

If you have a long holiday to spend in Nepal, then you can go for an extended Langtang tour but if you have short vacations then keeping the itineraries tight you can go for 7 days trekking.

If you have any questions/feedback regarding this trek, then please feel free to comment or contact us.

Love this post. Pin it for later

Suraj Katwal

Suraj is a travel enthusiast who believes in finding solace in the heart of nature. He enjoys exploring new destinations, different culture, and encouraging people to travel.

Travel Resources

Hotel & Flight

Searching for the best hotels & flight tickets to visit Nepal? Check out the best deals.

Related Articles...

5 Best One Week Treks in Nepal

Annapurna Base Camp Trek Cost for Nepali

Annapurna Base Camp Trek vs Everest Base Camp Trek

30 Interesting Facts About Mount Everest

Why is Annapurna so Deadly Mountain?

How to Find Travel Agency for Everest Base Camp Trek?

Annapurna Base Camp Trek Weather

Top 5 Family Trek in Nepal

1 thought on “Langtang Valley Trek – Best Time, Cost, Route, Itinerary”

Thanks for sharing very well-written and worth reading this article. Wish to see more in the coming days.

Leave a Comment Cancel reply

About stunning nepal.

Stunning Nepal is a travel blog that intends to provide travel tips, references & guides, things to do & also your guide for hiking & trekking in Nepal.

Travel Guide

Things To Do

Food and Festivals

Privacy Policy

Get in Touch

Stunning Nepal

Address: Dhanawantari Marg, Kathmandu 44600, Nepal

+977-9808211139

© 2024 Stunning Nepal. All Rights Reserved

• Everest Base Camp Trek
• Everest Base Camp Trek - 12 Days
• Everest Base Camp Trek 9 Days
• Everest Base Camp Trek - 14 Days
• Gokyo Lake Trek - 12 Days
• Shivalaya To Everest Base Camp Trek
• Phaplu To Everest Base Camp Trek
• Everest View Trek - 5 Days
• Tengboche Monastery Trek - 9 Days
• Solo Everest Base Camp Trek
• Everest 3 High passes Trek - 19 Days
• Everest Base Camp Via Gokyo Lakes Trek
• Annapurna Base Camp Trek Solo
• Mohare Danda Trek - 8 Days
• Tilicho Lake Via Annapurna Thorong La Pass Trek
• Jomsom Muktinath Trek
• Khopra Danda Trek From Pokhara
• Mardi Himal Trek From Pokhara
• Ghorepani Poon Hill Trek - 7 Days
• Annapurna Circuit Trek Solo
• Annapurna Thorong La Pass Trek With Local Trekking Guide
• Annapurna Base Camp Trek - 10 Days
• Annapurna Circuit Trek - 13 Days
• Langtang Gosaikunda Helambu Trek
• Tamang Heritage Trail Trek - 8 Days
• Gosaikunda Lake Trek 5/6 Days
• Helambu Circuit Trek - 7 Days

Langtang Valley Trek Solo

• Langtang Gosaikunda Pass Trek - 16 Days
• Langtang Gosaikunda Short Trek
• Langtang Valley Trek - 7 Days

Langtang Valley Trek - 8 Days

• Manaslu And Annapurna Circuit Trek
• Manaslu Tsum valley Trekking - 22 Days
• Tsum Valley Trek - 12 Days
• Manaslu Circuit Trek - 12 Days
• Manaslu Base Camp Larke La Pass Trek
• Manaslu Trek - 16 Days
• Nar Phu Valley Via Annapurna circuit trek
• Nar Phu Valley Trek Solo - 10 Days
• Nar Phu Valley Trek
• Ruby Valley Ganesh Kunda Lake Trek
• Local Trekking Guide Service For Upper Mustang Trek
• Upper Mustang Valley Trekking
• Upper Mustang Trek
• Changu Narayan Nagarkot Day Hiking Trip
• Nagarkot Sunrise View Tour From kathmandu
• Local Culture Tour In Nepal
• Kathmandu Valley Sightseeing Tour
• Volunteer Tour In Nepal
• Mera Peak Climbing
• Paldor Peak Climbing
• Tent Peak Climbing
• Island Peak Climbing
• Yala Peak Climbing
• Best Season
• Acute Mountain Sickness
• Nepal At Glance
• Frequently Asked Questions
• Trekking Equipment
• Travel Insurance
• Nepal Visa Information
• How To Book
• Terms And Conditions
• Booking And Payment
• Privacy Policy
• Why Himalayan Local Guide
• Legal Documents

• Cost Inc/Exc
• Departure Date
• Map / Video
• Useful Info
• Langtang Region Trekking

Duration 8 Days

Cost per Person US$ 480

• No. Of Person Per Person
• 10 & Above $480

Trip Specialist:

• Destination : Nepal
• Activity : Langtang Region Trekking
• Duration : 8 Days
• Trip Difficulty : Moderate
• Group size : 1-20 Pax
• Accommodation : Hotel/Lodge/Tea House
• Meals included : Breakfast, Lunch & Dinner
• Transportation : Bus/Car/Taxi
• Trip starting point : Syabrubesi
• Trip Ending point : Syabrubesi
• Trip Altitude : 4993 Metres

Best season : March, April and May & September, October and November

• Scenery Drive from Kathmandu to Syabrubesi.
• TIMS Card and Permit Checkpoint at Dunche.
• Wonderful; perspectives on Langtang II, Langtang Lirung, Yala Peak, Dorje Lakpa, and more pinnacles.
• Tamang & Tibetan ethnic culture.
• Explore the Local yak cheese factory at Kyanjin Gompa.
• Discover the earthquake that damaged the village of Langtang.
• You may see wildlife Animals like; snow leopards, white Monkeys, Red pandas, Himalayan Thar, and Musk deer during the Langtang trek.
• Thrilling sunrise and sunset views see from Kyanjin Ri and Tserko Ri.
• Ancient; Buddhist monastery at Kyanjin Gompa. 
• Free: Airport pickup and drop-off transportation services per your plan.
• We arrange Trekking equipment like a down jacket and Sleeping bags - (if you do not have your own) - it's rental.
• An Emergency Treatment Normal Kit Medical Box.
• Langtang Route Map and Outline Itinerary.
• Free Company T-shirt.
• Approval of Certificate.
• We give you an Oximeter to test your Oxygen and Pulse at high altitude sickness to find out the exact medical issue when you are in the Himalayas.

Trip Overview

Trekking to Langtang Valley  is a genial, charming, and idyllic trip in the Langtang region. It is Prominent for providing especially; Stunning views of mountains, local culture, and Langtang ranges. The Langtang trekking route is a vastly enthralling destination in Nepal Himalayas regions. Which is close to Kathmandu? It is not; far from the capital city of Kathmandu. This 8-day Langtang trek takes you to walk around the distinctive culture and natural beauty of the Langtang. Likewise, you will extremely marinate into nature and ethnic groups. 

What offers the Langtang Region 2024/2025?

Langtang  is a Notable destination that leads to Discovering magical white snow-capped peaks with an amusing Stroll around the amazing valleys. It’s a vast chance to discover the glacial masses, diverse landscapes, typical villages, ancient monasteries, cheese factories, and spectacular mountain views. The  8-day trek  provides attractive views of majestic mountains and a joyful view of the splendid valleys. The journey of 8 days from Langtang Valley starts and ends at Syabrubesi. It drives from Kathmandu through the  7 to 8 hours' drive .

Travel around the Kyanjin Gompa:  

Kyanjin Gompa  is the last village in the  Langtang Region . Where you can explore, there are ancient Buddhist modernizers and a small yak cheese factory at Kyanjin Gompa. It is one of the best yak cheeses Obtainable around the Langtang Valley region. 

Glorious mountain views & landscape: 

During the journey, you will pass through delightful villages and remote areas. But the magical views of the  Langtang Lirung ,  Ganesh Himal ,  Langtang II ,  Dorje Lakpa , and  Yala Peak . In addition, the amazing vista of the Himalayan glacial mass in the north offers a marvelous view of Langtang; being popped out in the sparkler clear skies.

Cheapest Langtang Trek Cost 2024/2025:

8 Day trek Cost is U$D 590 per person . A full; board package for this trip includes both ways of transportation from Kathmandu – Syabrubesi - Kathmandu by bus sharing to local people; accommodation three times meals per day. It is the moderate type. Which can be completed; within a  6 to 8-day time frame . The weather in these regions is almost cold this year and windy in high elevations. The high altitudes are lower than 4995m. It has no strain of mountain sickness. Autumn and spring are the best times to hike in Langtang.

However, the Langtang region trip is easy, and cultural treks make; you delighted. Trek experienced the secret local culture of the Langtang Valley and the notable view of dramatic mountains. It is the most important, acceptable; destination in Nepal. We would like; to highly recommend it to all beginners, Himalayan lovers, and hikers.  Himalayan Local Guide Pvt. Ltd team  is thrilled to organize your trek to Langtang Valley.

Alternative treks route in Nepal:

Nepal has many trekking destination routes. Here are some other best trekking packages for Nepal trekking –  EBC Trek ,  ABC Trek ,  Manaslu , Annapurna Thorong La Pass Trek, Mardi Himal Trek, Khopra Danda Trek,  Everest Three Passes Trek . If you have less than one week's holiday in Nepal, then. We would like; to recommend you; Dhampus Sarangkot Trek, Chisapani Nagarkot Trek, or Poon Hill Hike.

Local Peoples and Culture during the Langtang:

The Langtang is home to numerous ethnic groups, with the community being  Sherpa and Tamang . These native communities have their traditions, customs, languages, etc.

The  Tamang and Sherpa Cultures  are similar; they have a rich culture that includes unique ethnic groups. And most of the mountain areas people believe in the Buddhism religion.

Hiking To Kyanjin Ri or Tserko Ri from Kyanjin Gompa:

The Kyanjin Ri is the final goal for the Langtang Region. Located at  4775 meters ; from sea level, this hike requires a 4 to 5 hrs go and back, which offers the golden color of sunrise with Magical mountain views.

Tserko Ri (4995m)  is the last destination of this trip. It is; an optional day hike, but we highly recommend it if you are a fitness person. Tserko Ri is quite similar to Tianjin Ri, but it takes seven to eight hours to complete at a slow pace while enjoying nature.

Langtang Region Entry Permits:

- Langtang National Park entry permits.

- TIMS Card (Trekkers information Management System).

WiFi and Electricity or slower power during the trek:

• Wifi cost: during the trek, most of the tea houses have Wi-Fi facilities but you have to pay around Nepali Rupees  400 to 500 . And you have the option. When you arrive in Kathmandu, you buy an  NTC sim card  before you go on the trek. You can take data packs and use the Internet.
• Electricity or slower Power cost: you will get electricity in the Syabrubesi, Langtang, and Kyanjin Gompa. However, some places have no electricity, but they have slower power. If you want to charge a camera battery or phone, you should pay the extra cost, around 300 to 500 Nepali Rupees.

Trip Itinerary

Day 01: drive from kathmandu to syabrubesi (1462meters / 4796 feet)..

• Breakfast, Lunch & Dinner
• Hotel/Lodge/Tea House

After early morning breakfast, we will start our scenic drive from Kathmandu to Syabrubesi by local bus with other people. It takes around 7/8 hours; to reach Syabrubesi. After then, we will stay overnight at Lodge.

Day 02: Trek from Syabrubesi to Lama Hotel (2450meters/ 8,038 feet)

Today is our first-day journey, for the trip route, we will cross the Bhote Koshi River and Langtang valley Khola after then we will follow the Langtang valley Khola riverside through the lush green forest and terraced fields. We pass the delightful landscape, pine and rhododendron forest, hills, and waterfalls, we trek continue ascending and descending reach to Pairo, this place has two hotels we can have just a few hours to break and have tea, again we will climb to the dense forest, chance to see the including; Monkeys, Red panda, Musk deer, and many different kinds of wilds birds, we will enjoy with nature jungle, wilds animals then we continue to reach the Bamboo. Where we will have a lunch break at there, after finishing the delicious lunch, we will climb uphill to cross the suspension bridge, climbing steeply reach to Rimche Danda from here, we will have to walk reach to Lama Hotel which will takes around 10 to 15 minutes, overnight at Lodge. 

Day 03: Trek from Lama Hotel to Langtang village (3560meters / 11679 feet)

Today we will continue to walk along the riverside through a lush green landscape as we uphill through the pine and rhododendron forests. On the way, we will be able to see the white snow-capped peaks beckoning us forward. Finally, the narrow Langtang River valley widens out at Ghoda Tabela, where the small restaurant at there for lunch and tea breaks place. After we trek continue to pass the Thangshep village and reach Langtang Village overnight at Lodge.

Day 04: Trek from Langtang village to Kyanjin Gompa (3870meters / 12696 feet)

Today will be our short and exciting day, after the breakfasts, we trek and continue on our gradual ascent as we pass through the small deserted village and meadows. This valley offers an amazing panoramic mountains view of Langtang II, Langtang Lirung, Tserko Ri, Dorje Lakpa Himal, and many more white snow-capped mountains. The trekking route goes along the flat and gradually up and we will cross the suspension bridge then we will reach Kyanjin Gompa where we can explore the ancient Buddhist Monastery and Yak Cheese factory.

Day 05: Hiking Day.

Today will be a more exciting day, we have two hiking places there, 1st Kyanjin Ri and 2nd Tserko Ri, you will have to choose one, if we hike to Kyanjin Ri we will hike to ascend, it will take around 2/3 hours to reach the viewpoint of Kyanjin Ri and back to the hotel, it will take around 1 hour, from there if the blue sky we will be able to catch the beautiful sunrise with mountain views of Langtang II, Langtang Lirung, Yala Peak, Dorje Lakpa and many more white snow-capped mountains.

Option No: 2 if we go hiking to Tserko Ri, we will ascend reach to Tserko Ri in 3/4 hours and back to the hotel, it will take 2/3 hours. And When we arrived at the hotel we will have a lunch break after then we can go to explore the village, cheese factory, and ancient Buddhist monastery, back to the hotel. 

Day 06: Kyanjin Gompa – Lama Hotel (2450meters / 8,038 feet).

Today our journey will be descending to the bank of Langtang valley Khola and cross the beautiful waterfall. We walk along the way in a lush green forest of bamboo, Pahiro and terrace farms we will cross a suspension bridge to reach the Thulo Syabru village overnight at Lodge. 

Day 07: Lama Hotel - Syabrubesi (1462meters / 4796 feet).

After we enjoy our delicious breakfast, we trek descending to passe through the delightful villages of Bamboo, and Phairo, and reach Syabrubesi overnight at the lodge.

Day 08: Drive back to kathmandu.

Today is our last day journey, after having breakfast, we will catch the local bus or jeep to Kathmandu, it takes around 7/8 hours to reach the final destination overnight at Thamel Kathmandu.

Cost Includes

• Pick up and drop off services for arrival and departure date.
• Both-way transportation service between Kathmandu - Syabrubesi - Kathmandu by Local Bus. 
• Tea House/Guest House during the trek 7 Nights.
• All basic meals (Lunch+Dinner+Breakfast) .
• Government licensed holder English-speaking guide during Langtang trek.
• Helper Guide for Group 6 or over.
• Friendly porter to help with your luggage. Two trekkers for one porter. 
• Langtang National Park Entry fees .
• TIMS card fee .
• Approval of Certificate after the successful trekking.
• Snacks: Coconut cookies, crackers.
• Fresh fruit like; Apples and oranges.
• Basic First Aid kit Medical box . 

Cost Excludes

• Your international airfare cost.
• Nepal entry visa fees.
• Hotel in Kathmandu with Lunch and Dinner .
• Personal expenses: Cold & Hard drinks, such as beer, mineral water, cock, Fanta, etc.
• Tea and Coffee .
• Hot shower, Wifi, battery charge, telephone, and laundry services. 
• Personal Trekking Equipment.
• Travel insurance is just in case.
• Tips for Guide and porters.

Fixed Departure Dates

FAQ's Before Travel

Where is the Langtang Valley Trek?

Langtang Valley Trek is in mid-north Nepal. It is in the Langtang Region of Nepal. The Langtang Region is 3rd most popular and delightful trekking route in Nepal.

What is the Main culture in the Langtang Region?

During; the Langtang Valley is available local cultures and customs and Tamang culture are remarkable. It’s one of the most beautiful tribe’s cultures in Nepal. While; you trek around the Langtang able to explore the Tamang cultures with flora and fauna too.

Can I do Langtang Trek myself?

Regarding the guide, we never recommend the Langtang Trek without a guide. Trekking is always an adventure and a difficult trip. It is better to take a guide for the Langtang Region trek If you take a guide. The; the trip would be safe and enjoyable.

What types of accommodation expect during the Langtang Valley?

The Langtang Valley all accommodations of the same quality as a basis on tea houses. Whereas in the mountains. You will be; accommodated in the best available lodges and Rooms.

What is the high mountain in the Langtang Valley Region Trekking?

In the Langtang area, many mountains are famous and tallest, but there are not any above 8000 meters. However, the Langtang Lirung is the highest peak in the Langtang region. 

What is the highest point of the Langtang Valley, and what level?

Langtang Valley trek is based; on moderate. The highest point is Tserko Ri (4993m) above sea level. Langtang trek without difficulty and AMS.

Useful Information

Accommodations & local foods during the langtang valley:.

 The Langtang trek belongs to a remote area. But there are many teahouses and lodges in all the right places. Therefore, so you do not need to stay in a tent. You will get enough menus in the teahouse and lodge compared to; the cities. It is the most expensive, you do not need expensive food, but we recommend good food for your health at high altitudes.

  Local foods in Langtang region:

The local food options in the Langtang region are quite; Superior. You will get; a typical Nepali Dal Bhat available in the teahouse/Guesthouse. Along the trip, you will get local foods as well as Chinese, European, Indian, and other varieties of foods available during the trek, Foods like; Sandwiches, Noodle Soup, Pasta, pizza, MOMO, Thukpa, Macronic, Spaghetti, Bread, Museli, Pancke, and many items.

Safe Drink Water:

During the journey, Mineral water is available in the teahouse. You can buy another option; you can use a water purification tablet. We Nepalese people; drink water from a tap or River with us with no problem. We recommend you; do not drink water from a Tap, or River without using the purification table or filtering.

Best season to trek to Langtang:

Nepal has four seasons:

• Spring: March, April, and May.
• Summer/Monsoon: June, July, and August.
• Autumn: September, October, and November.
• Winter: December, January, and February.

These four seasons have different emphases. Some of the months present the best trekking conditions, whereas some of them are rainy and snowballed.

The best time for the Langtang trek is in the (autumn and spring season). The winter season is also good for the Langtang trek. It is adventurous and challenging. The summer season is rainy and muddy. If; you have a holiday in the winter and summer seasons. We organize the Langtang region trek.

Why Himalayan local guide?

• Having experience guiding for more than 10th years.
• Free pick-up and drop service facilities from the international airport to the hotel and vice versa.
• Pulse Oximeter available for measuring oxygen level at high altitude areas.
• Medical kit
• Easily book and reservation system.
• Free luggage storage facilities during the trek.

Packing idea for Langtang trek: 

Our advice; is you also can pack lightweight from your country. Also, you can buy most of your stuff in Kathmandu at a reasonable price. You can purchase two duffle bags, one for packing your valuable things such as Important documents and Jewelry than your passport, and might be more these should carry yourself, and rest the porter carry the rest of your items.

The trekker's bag weight limit is 9 kg because we prefer one porter for two guests, and the way is ups and down hills, so it is not; easy for a single person to carry 18 kg. Also, he has his bag.

Guide and Porter team 

We have professional guides and porters. They can help you in every stapes of your journey and help to prepare you to face every challenge in the trip because they face many challenges during their trek. So there is nothing to worry about challenges.

Can I do the Langtang trek alone? 

According to the rules and regulations of the Nepal Government, you do not allow the trek alone due to the restricted zone, and maybe theirs is the most risky area for the unknown person so.

 Is Langtang Trek safe?

Langtang Trek is; established in 1976AD. Thousands of tourists can complete their trek very safely in the same season. So there is no risk for the Langtang trek.

In Nepali society, we expect tipping because we thought, that our guests are happy with our service. We recommend you tip in a group at the end of the trek.

What is the most important; trekking equipment for the Langtang trek? 

You need; to take warm clothes for high altitude, Clothes Which makes you dry, protect you from sunlight and also protect you from raining water, then easy to move ups and down hills and mountains, such as:

• Head: -  winter hat, sun hat, headlight with extra Batteries, eyeglasses, etc.
• Body: -  Hiking lightweight down jacket, T-shirt, cotton Jacket, waterproof jacket, pants, polypropylene underwear, etc.
• Hand:-  Thick gloves and light gloves
• Footwear: -  Hiking Boots, thick socks with extra pairs of thick light socks.

Trip Gallery

Trip Review

I have started trek on 19th Oct 2019 to 25th October 2019, I just finished an amazing 5-day Langtang short trek with my guide, Arpan. The experience was unforgettable, and better for Arpan’s knowledge of Nepal, local customs, and the flora and fauna of the area. And he brought pomegranates! Who expects pomegranates at 3800m? Thanks to Arpan and to Chitra for organizing my very tightly timed adventure.

In 2019 my daughter and her Boyfriend, wife and I did the Langtang valley trek with Chitra Gurung as our professional local trekking guide. His knowledge of the area was extensive, including walking expectations, weather and terrain conditions, and the best places to stop, have a rest, eat and sleep. So much that other trekkers called on his advice despite having their own guides. He was a very kindly and acknowledges expert Himalaya’s guide. On the trek, Chitra was promotion, fun and extremely friendly with everybody. He had a very attractive personality, and over the two week trek he became a member of our family. We cannot recommend him highly enough!

You May Also Like

Tamang Heritage And Langt...

Tamang Heritage Trail Tre...

Langtang Trek

Langtang Valley Trek -7 D...

Langtang Gosaikunda Shor...

Langtang Gosaikunda Helam...

Langtang Gosaikunda Pass...

Helambu Circuit Trek

Gosaikunda Lake Trek

Ganja La Pass Trek - 12 D...

Langtang valley trek Guid...

Quick links, useful links, booking information, about company.

• Company Profile

Address: Sorekhutte, Kathmandu

Phone: +9779818141334

E-mail: [email protected]

Associated with Following Company

Follow us on folloiwng links, payment options.

© Copyright 2024 Himalayan Local Guide. All rights reserved. | Developed by : Web Design In Nepal

Quick Inquiry

Langtang Valley Trek

Langtang valley trek overview.

While there are plenty of places to visit in Nepal, we want to tell you that only a few of them will provide you with a truly fulfilling adventure experience in a short amount of time. Among those few, we have to say that the Langtang Valley trek is one of them. As this destination is near and dear to the capital city Kathmandu, it has been able to gather the attention and interests of both international and local tourists. Due to its exceptionally beautiful scenes and landscapes, there is no doubt that this trek gets high appreciation from all of the trekkers.

To be specific, this journey will be highly enjoyed by those who want to explore the rough and off-the-beaten path that goes through the mesmerizing forest routes finally leading to the beautiful mountains. Especially, we highly recommend this trek for those who are coming to this country for the first time.

Introduction

Known as the “Valley of Glaciers,” the Langtang Valley is a fantastic place that features tall snow-capped peaks, lush alpine meadows, and thick rhododendron woods. This trek is more than simply a physical adventure, it’s an adventure through the magnificent Langtang National Park , where rivers sparkle, waterfalls plummet, and the aroma of Himalayan flora penetrates the air.

You will learn more about the ancient Tamang and Tibetan villages’ rich cultural artwork as you continue on the path. While visiting these villages, you will find that each village is a unique chapter, which reveals the customs, traditions, and warm hospitality of the locals. From ancient monasteries echoing with spirituality to the vibrant celebrations of traditional festivals, Langtang Valley undoubtedly has a dynamic display of Himalayan culture.

Wildlife enthusiasts can also try to glimpse the elusive red panda, the Himalayan tahr, and a variety of bird species by trekking the special trail in Langtang National Park. In addition to being physically tiring, the trek strengthens one’s bond with the natural environment and incorporates wildlife observation into the experience.

Meanwhile, these are the additional features of the trek, specifically you have to be prepared yourself to be mesmerized by the panoramic views that will greet you at every turn. As guardians, peaks such as Langtang Lirung, Ganesh Himal, and Dorje Lakpa spread their shadows across the wild terrain of the Langtang region. Along with this beautiful background, the trek offers the opportunity to see the breathtaking panorama from Kyanjin Ri, which changes the Himalayan landscape into everchanging colors.

Therefore, the trek goes over 8 days, covering 65-75 kilometers within 6 days. While adventuring throughout these days, you will be guided through picturesque villages such as Langtang and Kyanjin Gompa. Passing through these trails will offer you a balanced challenge, with gradual ascents and descents that serve well for both experienced trekkers and those seeking a thrilling introduction to the Himalayan trails. So as we have introduced our trek, it’s time to deep dive into the further specifics of the trek. So without wasting any time, let’s get started-

Trip Highlights:

• See the beautiful Langtang Valley, a picturesque Tibetan-influenced village.
• Immerse yourself in the culture by staying in homestays, offering an authentic experience with Tamang and Sherpa families.
• Keep an eye out for diverse flora and fauna in Langtang National Park, including red pandas, Himalayan tahr, and various bird species.
• Encounter Buddhist stupas and prayer flags, adding a spiritual and visual dimension to the trek.
• Ascend to Tserko Ri or Kyanjing Ri for the Amazing views of the nearby mountains.
• Explore the local cheese factory in the village.
• Peaceful trails throughout the route.
• Spend the night in the local teahouses interacting with amazing locals.

Is the Langtang Valley trek really difficult?

The difficulty of the Langtang Valley Trek can vary depending on individual fitness levels, experience in trekking, and the specific route taken. Generally, the Langtang Valley Trek is considered to be of moderate difficulty, making it accessible to a wide range of trekkers, including those with some trekking experience and even to people with no experience at all.

The trek takes you through a variety of landscapes, including lush forests, terraced fields, and high-altitude alpine meadows. While it doesn’t involve technical climbing, there are steep ascents and descents, and the altitude can be a factor of difficulty for some people.  Remember that the highest point on this Langtang Valley Trek is Kyanjin Ri (4,773 meters or 15,655 feet), which is considered a high-altitude spot. From here, you can capture the stunning panoramic views of the surrounding peaks.

From where does the trek to Langtang Valley begin?

The trek to Langtang Valley typically begins in Syabrubesi, which is a scenic village located in the Rasuwa District of Nepal. Syabrubesi serves as the starting point for the Langtang Valley trek and is accessible by road from Kathmandu. Trekkers often take a bus or private transport from Kathmandu to Syabrubesi, and from there, they commence their trek towards the Langtang Valley. Therefore, in the same way, we will be taking a drive to Syabrubesi from Kathmandu. The trail passes through picturesque landscapes, charming villages, and diverse terrain as it gradually ascends toward the heart of the Langtang region.

Is Langtang Valley worth it?

Langtang Valley is worth a visit for those seeking a breathtaking blend of natural beauty and cultural richness. It offers a combination of stunning natural beauty, diverse landscapes, and rich cultural experiences. The panoramic views of snow-capped Himalayan peaks, interactions with local communities, and the trek’s varied terrain make it a rewarding adventure.

Additionally, Langtang Valley is less crowded than some other trekking destinations in Nepal. So, surely, it provides a more intimate and authentic experience. Therefore, we ensure that whether you’re a nature enthusiast, cultural explorer, or adventure seeker, the Langtang Valley trek will offer you a well-rounded and memorable journey.

When you should do the Langtang Valley trek for the best experience?

For the most rewarding experience, doing the Langtang Valley trek is highly recommended during the spring (March to May) and autumn (September to November) seasons.

Spring (March to May)

This season brings a delightful transformation to the Langtang Valley. The trail appears alive and well with rhododendron blossoms in bloom, which create a vibrant mosaic against a background of rich greenery of the region. Also, the weather remains mild and stable, with daytime temperatures ranging from 10 to 20 degrees Celsius (50 to 68 degrees Fahrenheit). Furthermore, in this season, clear skies will also provide crystal-clear views of the snow-capped peaks, making it an optimal time for trekkers who appreciate both vibrant landscapes and panoramic mountain vistas.

Autumn (September to November)

As the monsoon retreats, autumn shows a period of stable and dry weather. Like in the spring, the skies are clear in the autumn, offering unparalleled visibility of the Himalayan range. Particularly in this season, the daytime temperatures in this season hover between 10 to 15 degrees Celsius (50 to 59 degrees Fahrenheit) in higher altitudes. Further, the trekking trails are at their busiest during this season as they provide an ideal combination of pleasant weather and breathtaking scenery.

If we talk about the monsoon, then we advise you to avoid the monsoon season (June to August) due to heavy rainfall. Heavy rainfall in this season can lead to muddy and slippery trails, landslides, and limited visibility. Furthermore, winter (December to February) brings colder temperatures and occasional snowfall. So it makes the trek more challenging and requires proper cold-weather gear. Therefore, choosing the right season ensures that trekkers can fully enjoy the natural beauty and cultural richness of the Langtang Valley.

Langtang Valley Trek Itinerary

Day 1: kathmandu to syabrubesi.

Walking Hours: 8 Hours Driving

Meals Included: Breakfast, Lunch And Dinner

Accommodation: Tea House/ Lodge

On this first day of the trek, we leave bustling Kathmandu early in the morning and move to the starting point of our trek – Syabrubesi.

On this trip, you will enjoy seven hours of scenic driving along the Trishuli highway, driving through beautiful small villages, river valleys, and mountains. After passing the entrance gate to the Langtang National Park, the road then changes to offroad. We will arrive at the Syabrubesi village crossing the Dhunche headquarters of the Rasuwa. After journeying for about 7 hours, and then we will rest and prepare for tomorrow’s trek.

Day 2: Trek to Lama Hotel

Walking Hours: 5 To 6 Hour Trekking

Our journey today will begin with a slight three-hour ascent through a subtropical, deciduous, slightly higher-than pine and rhododendron forest upstream to the village of Bambus, where we will stop for lunch. If we’re lucky, we may come across Langur monkeys along the way. From here we will again climb steeply through the bamboo forest to our destination the Lama Hotel. Overnight at the Lama Hotel.

Day 3: Lama Hotel to Langtang Village

Walking Hours: 6 Hour Trekking

After having breakfast here at lama hotel, we will have a slight ascent through rhododendrons and pine forests upstream taking us around small villages, to the village of Ghoda Tabela, where we stop for lunch.

Then the landscape turns into a U-shaped glacial valley here. After lunch, we will continue along a scenic trail that includes a tree line and the magical views of the Langtang Lirung Peak. After passing through these, the route will then take us to the Langtang Valley. The Tibetan-style village of Langtang was destroyed by a massive catastrophe caused by an earthquake in April 2015. Overnight at the Langtang Village.

Day 4: Lama Hotel to Kyanjin Gompa

Walking Hours: 7 Hours Trek

Today will be a less demanding trek and at a calmer pace. Especially through the picturesque villages and herds of yaks, we reach the Kyangjin Gomba. If the weather permits us, we will have wonderful views of Ganchempo Mountain and Langtang Lirung. We will have time to relax, walk to the glacier, or visit the Yak cheese Factory, Kyanjin Monastery, or local houses. This will be the highest point of the trek so you will have plenty of opportunities to witness the scenery nearby. Overnight at the lodge in Kyanjing Gompa.

Day 5: Kyanjin Gompa

Today we have to climb the ridge of the mountain Kyanjin Ri 4300 m. After climbing the summit, we will witness the amazing view of the Langtang Mountains, including Langtang Lirung (7227 m), and Dorje Lhakpa (6966 m). Along with these peaks, you will also be able to see the beautiful Langsisa Ri Mountain (6560 m), Ganjala Peak, Yala Peak, and many other peaks.

If possible, we will continue to the top of Tsherko Ri 4986 m, where you will get an even better view of the Langtang Mountains, from which you will have a 360-degree view of the surrounding mountains and the top of Mount Yala. After climbing to any of these points, you will descend to Kyanjin Gompa and rest. Furthermore, while climbing to the top is voluntary, you can also spend the day walking with amazing views around Kyanjin Gompa and enjoying the snow-capped mountains and the warm sun. Overnight again in Kyanjing Gompa.

Day 6: Descend Lama Hotel

On this sixth day of the trek, we will return to the Lama Hotel. After breakfast, we will descend from Kyanjin Gompa through the Langtang Valley to Ghoda Tabela, where we will have lunch. From here, we will have another two hours of descent through the Langtang Khola River valley to the Lama Hotel. Along the way, the view of the 7,000-meter Langtang Mountain will accompany us. Overnight at the Lama Hotel.

Trek extension – Gosaikunda Lake. The trek continues through Thulo Shyaphru and will take you to the sacred lakes of Gosaikunda. If you choose to do the Gosaikunda Lake trek , the trek will be extended for about 7 days. We recommend extending the route, especially in spring, when you will be attracted by birds and flowers, blooming rhododendrons with a lush and green landscape.

Day 7: Syabrubesi

Today is the last day of our journey together. Half an hour after leaving the Lama Hotel, we will disconnect from the village of Rimche and head up the beautiful rhododendron forests to the typical Sherpa village of Syabrubesi. While descending, we will see snowy peaks in Tibet. Finally, after we descend to our destination Syabrubesi, we will celebrate our successful journey. Overnight at the lodge in Syabrubesi.

Day 8: Transfer to Kathmandu

Meals Included: Breakfast And Lunch

Accommodation: 3 Star Category Hotel

Today we will return to the capital by local bus. After having a continuous 8-hour drive, we will arrive in Kathmandu in the late afternoon.

Langtang Valley Trek Cost

• One strong porter with pay for food, lodging, insurance, and transportation.
• Pickups and drop-offs from airports and hotels.
• Accommodations: Twin-share teahouses on the trek and a 3-star hotel stay while in Kathmandu.
• Full-time meals along the trek and breakfast in Kathmandu.
• Welcome and farewell dinners.
• Down jacket, and a four-season sleeping bag (the down jacket and sleeping bag must be returned when the trip is over).
• A comprehensive medical kit.
• All necessary paperwork and permits.
• All relevant fees, including taxes and service costs.
• Private transportation in a welcoming car.
• English-speaking, professionally qualified, and experienced guide giving pay, lodging, food, and insurance.
• If your group consists of six or more people, an additional assistant trekking guide will be assigned.
• Nepal Entry Visa Fees.
• Other meals and beverages rather than compared to an itinerary.
• International travel to and from Nepal.
• Excess baggage charges.
• Evening and lunch meals in Kathmandu.
• Extra night(s) of lodging.
• Travel Insurance.
• Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, hot shower, heater charge, etc.).
• Tips for guides and porters.
• The services that are not included under "Cost Included".

Langtang Valley Trek Map

Langtang Valley Trek Support

How to prepare for the langtang valley trek.

Doing the Langtang Valley trek in Nepal promises an unforgettable journey through spectacular trails. However, the trek’s challenges, including varying altitudes and unpredictable weather, necessitate thorough preparation. So for that reason in this section, we’ll explore essential steps to ensure a safe and enjoyable trek. From physical fitness training to obtaining permits, packing smartly, and understanding local customs we will explore through all of it. So, now let’s delve into the details of this trip so that you get fully excited for the adventure of a lifetime.

Physical Fitness Training

Initiate a fitness training routine well in advance. Focus on cardiovascular exercises, strength training, and endurance activities to prepare your body for the physical demands of trekking in varied terrains and altitudes.

Trekking Gear Checklist

Create a comprehensive checklist of necessary trekking gear. Ensure your equipment is in good condition, including well-fitted trekking boots, layered clothing suitable for diverse weather conditions, a comfortable backpack, and a cold-weather sleeping bag.

Permits and Documentation

Prepare all of the necessary documents required to obtain the required permits for the Langtang Valley trek. As we are gonna manage everything for you, make sure that you make photocopies of the documents and keep them in a secure place.

Health Check-up

Schedule a pre-trek health check-up with a healthcare professional. Discuss your travel plans, and ensure you are physically fit for high-altitude trekking. Obtain any necessary vaccinations and medications.

Travel Insurance

Secure comprehensive travel insurance that covers trekking activities at high altitudes. Confirm that the policy includes emergency evacuation coverage in case of unforeseen circumstances.

Opt for lightweight and compact gear to reduce the weight of your backpack. Prioritize essential items, and avoid unnecessary belongings. Pack smartly to ensure comfort during the trek.

Money and Currency

Carry enough local currency for expenses along the way, as there might be limited access to ATMs in remote areas. Inform your bank about your travel dates to prevent any issues with card transactions.

Language and Cultural Preparation

Learn basic Nepali phrases to facilitate communication with locals. Acquaint yourself with the local customs and cultural norms to show respect and understanding during your trek.

Emergency Contacts

Compile a list of emergency contacts, including the contact information of local authorities, your embassy, and someone back home. Share your itinerary with a trusted friend or family member.

Therefore, by diligently preparing for the Langtang Valley trek, you increase your chances of having a safe, enjoyable, and fulfilling trekking experience amidst the breathtaking landscapes of the Himalayas.

Accommodation Facilities in Langtang Valley Trek

The Langtang Valley trek offers a range of accommodation options, primarily in the form of teahouses or lodges along the trail. These facilities provide trekkers with essential amenities for a comfortable stay amidst the stunning Himalayan landscapes.

1. Teahouses/Lodges:

Teahouses are simple lodgings equipped with basic amenities. These establishments often have communal dining areas where trekkers can socialize, share stories, and enjoy warm meals. So, expect clean beds, blankets, and shared bathrooms with cold water on this trek.

2. Room Options:

Teahouses typically offer single and double rooms. Double rooms may have twin beds or a double bed, with shared or attached bathrooms. Every bed will include a pillow, mattress, and blankets, as these are necessities for a bedroom.

3. Common Areas:

Generally, teahouses often have common rooms with heating, providing a cozy space for trekkers to relax and relax. Outdoor spaces with panoramic views allow travelers to enjoy the natural beauty of the Langtang Valley.

4. Hot Showers and Charging Facilities:

While hot showers may not be available at all teahouses, some do offer them for an additional fee. Charging facilities for electronic devices are available in Syaprubesi and Langtang Valley. This allows trekkers to stay connected during the trek.

5. Blankets and Sleeping Bags:

Accommodation along the Langtang Valley trek provides a unique opportunity to experience the warmth of Nepali hospitality while immersing yourself in the natural beauty of the Himalayas. Trekkers are encouraged to be flexible and embrace the simplicity of teahouse living for a truly authentic trekking experience. Teahouses typically provide blankets, but it’s advisable to bring your sleeping bag for added warmth, especially at higher elevations.

Food and drinks in Langtang Valley trek

Keep in mind that the food menu becomes simpler the more difficult it is to get to. Anywhere throughout the trek, tea houses have one thing in common: their menus are all identical, with dishes like Dal Bhat, noodles, potatoes, and soups. These products are available throughout the trek.

• Tea or Coffee: Most teahouses and lodges will offer tea or coffee to kickstart your day.
• Porridge: A warm and hearty bowl of oat or rice porridge might be available, providing energy for the day ahead.
• Eggs: You may have egg options in the lower altitudes.
• Bread and Jam: Simple options like toast with jam or honey are common in the teahouses.
• Pancakes or Chapati: Mainly in the teahouses, you will find pancakes or chapati (flatbread).
• Dal Bhat: A traditional Nepali meal consisting of lentil soup (dal), rice, and side dishes like vegetables (radish curry), pickles, and meat in lower altitudes.
• Noodles: Many teahouses serve a variety of noodles.
• Soups: Warm soups, especially vegetable or noodle soup, are commonly available.
• Momos: These delicious Nepali dumplings, filled with vegetables, are a popular lunchtime snack.
• Rice and Curry: Similar to lunch, you might have rice with a variety of curries, including vegetables, chicken, or yak.
• Local Specialties: Teahouses often showcase local specialties, allowing you to try different regional dishes.
• Quinoa or Buckwheat: At higher altitudes, you might find alternatives to rice and wheat, such as quinoa or buckwheat.
• Hot Drinks: Wrap up your day with a warm beverage like herbal tea or coffee.

Remember that the availability of specific dishes can vary, and the altitude and remoteness of the trekking route may influence menus. Further, it is also crucial to stay hydrated, so make sure to drink plenty of water or other hydrating beverages such as tea, coffee, and hot lemon, throughout the day. A few of your favorite snacks and energy bars are a great option to pack for your hike to provide you with extra energy and quick snacking.

Permits required for Langtang Valley Trek

To preserve the natural environment and cultural heritage, the Langtang Valley Trek in Nepal requires several permissions. Ensuring you comply with local legislation is also a formality. The primary permits that you’ll need are as follows:

• Langtang National Park Entry Permit: The entry permit for Langtang National Park is a requirement to access the park. This permit can be obtained in Kathmandu or at Syabru Besi’s park gate. Furthermore, this permit is valid for the whole length of your trek and contributes to the region’s conservation work.
• TIMS (Trekkers’ Information Management System) Card:   Many treks in Nepal no longer require the TIMS card. In its place, more specialized national park permits are now required.  But in the case of the Langtang Valley trek, it requires a TIMS Card.

You don’t need to stress about the procedure for obtaining these permits while engaging us. Still, to secure the required permits, you must give us the specifics and photocopies of the necessary documents. Therefore, know that these permits guarantee that you adhere to regional laws while also helping to protect the Langtang region’s natural and cultural assets.

Information on the medical facilities available along the Trek

There aren’t as many medical facilities here as in more developed locations. However, the following basic medical services and amenities are accessible throughout the trail:

• Local Health Posts and Clinics:   You’ll find neighborhood health posts or limited clinics in a number of the settlements along the journey. These can provide you with basic first aid along with common medicines. Medical professionals typically run these clinics in the region.
• Emergency Services:   If there are any problems and you need to arrange for an evacuation, we will aid you with the support of the locals and our staff. In more extreme situations, helicopter evacuations are an option, although they can be costly and weather-dependent.
• Kathmandu: If you have any issues, it is recommended that you see your doctor and have a comprehensive physical examination before starting the Langtang Valley Trek. If you want, you can use medical services in Kathmandu’s modern hospitals and medical institutions.

The Langtang region is a safe escape for those who love the outdoors as well as a location to experience the friendliness and customs of the surrounding people. Further, we want to tell that those who want to experience the surroundings of hills to mountains will find this journey as a go-to journey. Later, on the trip with the soaring snowy peaks around you, will find this journey to be more exciting and curious.

Along with overcoming difficult terrain, finishing this trek allows you to establish a spiritual connection with the Himalayas. We assure you that you will always cherish the memories and experiences you had on this journey. With us, you can rest assured, as we always offer our best to the clients we work with. Therefore, we would like to take this opportunity to offer you this amazing excursion through the Langtang region’s alpine adventure. Whether you are an experienced adventurer or planning your first adventure trip, never forget that we are here to assist you.

Langtang Valley Trek FAQ'S

Why not. Our itinerary tailor expert from Mission Himalayan Treks and Expedition will modify the itinerary.  Please feel free to contact us if you’d like to personalize your Langtang Valley Trek schedule.

Buses and microbuses are available every morning in Machhapokhari, Kathmandu. It will be comfortable in buses rather than small microbus.

Without any doubt, you can proceed to explore the Langtang region. Since the region of Langtang is not a part of Nepal’s restricted area, most of the trekkers grasp this destination in their solo trekking spot. However, it will be better if you trek with a guide.

Finding the right track might be difficult, and you may become disoriented. The trails are extremely perplexing, with several paths leading through impenetrable woodlands. As a result, you must exercise extreme caution while taking a step to a new trail.

Allocate a budget up to USD $550 to $600 per individual. The prices for permits, public vehicle transportation tickets, and payment for hotels are included. However, you must pay an additional charge for a personal vehicle ride, charging electrons, wifi, hot shower, and hot drinking water.

Yes, you need to apply for two permits i.e Trekkers Information Management System (TIMS) and Langtang National Park entrance permit which can be applied from a trusted trekking company.

Due to the snowstorm and 2015’s earthquake, the Langtang village has been devastated, where 310 dead bodies were found and more than 100 are still missing.

You can get SIMs in Kathmandu so that you can get engaged with your loved one. In Addition, most of the hotels provide wifi facilities to the guest with extra charge.

Some of the prior trekkers have shared their experience as they got caught by altitude sickness. That’s why we recommend you to know about altitude symptoms and its quick prevention. Don’t neglect your health if you suffer from altitude sickness.

It is not compulsory to have travel insurance but you might get encountered by unforeseen incidents. Such as heavy snowstorm, landslides, diarrhea, altitude sickness, and many other physical weaknesses and natural disasters. So, it will be your profit if you obtain travel insurance.

There is no ATM facility in Langtang. You must carry the needed funds in cash before proceeding with this trek.

Langtang Valley Trek Reviews

Wonderful Trekking Experience

I was very very happy to do Langtang and Everest Trek with Raj and his friends. Even the trekking was a little difficult for me the most experienced guide Raj Take care us very well no word to explain him simple thanks not enough. In the alternative, he explained the trekking routes, the culture of people and history always simply language and respectful. It was the amazing moment of my lifetime trip. I congrats all of Mission Himalaya Treks And Expeditions Teams. Wish you all the best and keep it up continuation. Faithful Rani, Indonesia

Best Experience of trekking in my life

Our guide Birendra Duwadi was amazing. He had lots of knowledge to share and helps us along our trek, Shyam was a reliable porter as well and together the 2 of them gave us the best trek whatever they can. At night Shyam prepares our fruits for deserts and guide Birendra explained to us about our next day plan of trekking fluently. Great Job Birendra And Shyam, would highly recommend this company Mission Himalaya.

Overall the trip was amazing

Langtang Trek-I really loved this Langtang trek with Mission Himalaya. I and my friend chose a group tour to Langtang, so we were a little team with guide Bam Gurung and two porters and we all had a really nice time together with them. In the daytime, we trekked in the beautiful nature, and in the afternoons and evenings we played card games called less than 5 or Nepali Name “Dhummal”. Read books and drank ginger lemon honey tea in the clean tea houses. We had a great trek in Nepal. Overall the trip was amazing.

My Happy trek to Langtang

I went trekking in Langtang in October 2018. Everything was perfect, stunning mountains, spectacular glaciers, beautiful rhododendrons the national flower of Nepal which has 32 different colors of red white and pink. I made a good choice of picking Birendra Duwadi as my trekking guide and tour guide. He is experienced, sincere and honest that gives me confidence and makes me enjoy during my stay in Nepal. Thank you Mission Himalaya treks and the whole team.

beauty Langtang trekking

Mission Himalaya Treks and Expeditions helped with a great professional tool for us and which we were well taken care of and got to see Nepal and all its beauty. We liked this Langtang trekking so much, that we will be returning them for another trek soon may be Manaslu or Everest. I do recommend very strongly for this trekking company who have the plan to go to Nepal.

coaches are comfortable and the prices totally reasonable

I am always traveling with this company in Nepal. The coaches are comfortable and the prices totally reasonable. The guides and porter are very helpful. This time I traveled Langtang Valley trekking.

Had a great experience in Nepal Langtang

I had a great experience in Nepal Langtang. A private car for us is in perfect condition. The driver is nice and polite. The guide was very helpful in answering all my questions. I will definitely use this company again and highly recommended it. Thank you a lot.

Thanks for everybody for your work day by day

you and your very good company and your guide and porters are professional. Thanks, everybody for your workday by day. We are a really good experience in Langtang Nepal.

polite good English Spoken guide

Scorpio the vehicle we used was on time and very comfortable, had air-conditioned for each seat as well as a charging point in driver place. The driver was friendly. Guide and porter we used for this Langtang valley treks are so polite good spoken of English, Kind, helpful and so respectful. 100% recommended this company from Heart.

Fantastic journey

Fantastic journey if you traveling with Mission Himalaya and booking early that’s when you get the best deals on prices, Best Guides. I visit my wife Langtang valley in October. Best view.Perfect traveling.

• No Hidden Cost
• Customer Care And Safety
• Trustworthy Team
• Financially Secure
• Repeated Guests
• Flexible Departure Dates
• Different Group Sizes.
• High Successful Rate/Safety
• Stress & Worry Free Travel
• Staffs Welfare

Annapurna Base Camp Trek

Everest View Trek 2024

Helambu Trek

Langtang Gosaikunda Helambu Trek

• Why Do you Choose with Us?
• Everest Trekking Routes
• Legal Document
• Term & Condition
• Ghorepani Poon Hill Trek 4 Days
• Ghorepani Poon Hill Trek
• Annapurna Base Camp Trek 5 Days
• Annapurna Base Camp Trek 7 Days
• Annapurna Base Camp Short Trek
• Annapurna Base Camp Trek
• Annapurna Base Camp Trek 12 Days
• Annapurna Base Camp Trek Solo
• Annapurna Circuit Trek
• Mardi Himal Trek 5 Days
• Mardi Himal Trek
• Khopra Ridge Trek 
• Annapurna Tilicho Lake Trek
• Jomsom Muktinath Trek
• Australian Camp Hike
• Dhampush Sarangkot Trek
• Ghale Gaun Trek
• Budget Annapurna Base Camp Trek
• Nar Phu Valley Short Trek
• Nar Phu Valley Trek
• Langtang Trek 7 Days

Langtang Valley Trek

Langtang gosaikunda trek, langtang tamang heritage trek.

• Langtang Valley Solo Trek
• Langtang Ganja la Pass Trek

Helambu Circuit Trek

• Shivapuri Nagarkot Trek
• 12 Days Manaslu Circuit Trek
• Manaslu Circuit Trek
• Short Manaslu Circuit Trek
• Manaslu Circuit Trek Solo
• Manaslu Tsum Valley Trek
• Everest view Trek 7 Days
• Everest Base Camp Trek 10 Days
• Everest Gokyo Lake Trek
• Everest Base Camp Trek
• Everest Base Camp Trek 12 Days
• Everest Cho la Pass Trek
• Everest Three Pass Trek
• Everest Base Camp Trek 14 Days
• Everest Base Camp Trek Budget
• Everest Base Camp Helicopter Tour
• Phaplu to Everest Base Camp Trek
• Upper Mustang Trek
• Upper Mustang Jeep Tour
• Kanchenjunga Base Camp Trek
• Ruby Valley Trek
• Rara Lake Trek
• Lower Dolpo Trek
• Upper Dolpo Trek
• Manaslu Annapurna Circuit Trek
• Arun Valley Trek
• Chepang Hill trek
• Dhaulagiri Round Trek
• Ganesh Himal Trek
• Guerrilla Trek
• Makalu Base Camp Trek
• Manaslu Rupina La Pass Trek
• Rolwaling Tashi Lapcha Pass Trek
• Sherpeni Col Pass Trek
• Kathmandu valley Sightseeing
• Pokhara Day Tour
• Kathmandu Chitwan Tour
• Kathmandu Chitwan Lumbini Tour
• Kathmandu Pokhara Bandipur Tour
• Kathmandu Nagarkot Dhulikhel Tour
• Annapurna Base Camp Helicopter Tour
• Pokhara Muktinath overland tour
• Bungee Jumping in Nepal
• Dhorpatan Hunting Tour
• Family Tour in Nepal
• Helicopter Tour in Nepal
• Mountain Flight in Nepal
• Island Peak Climbing
• Chhukung to Island Peak Climbing
• Lobuche Peak Climbing
• Dingboche Lobuche Peak Climbing
• Mera Peak Climbing
• Chulu West Peak Climbing
• Chulu East Peak Climbing
• Tent Peak Climbing
• Nayakang Peak Climbing
• Amadablam Expedition
• Pokalde Peak Climbing
• Tourist Visa for Nepal
• Trekking Equipment List
• Jeep Scorpio Rental Service in Nepal

• [45+ booked]
• Share the trip

Discovering the Hidden Gems of Langtang Trek: A Journey Through Nepal’s Scenic Trails

Nepal is a land of incredible natural beauty, with its rugged mountains, lush valleys, and winding trails that lead to some of the world’s most breathtaking vistas. Among its many trekking routes, Langtang stands out for its unique combination of stunning scenery, rich cultural heritage, and off-the-beaten-track adventure. This hidden gem of the Himalayas is a must-visit destination for any avid trekker or nature lover looking to explore the beauty of Nepal in all its glory.

From the snow-capped peaks of Langtang Lirung to the picturesque villages of Kyanjin Gompa and Langtang Valley, the Langtang trek offers a unique opportunity to experience the rich culture and natural beauty of Nepal up close. So, if you’re looking for an adventure of a lifetime, strap on your hiking boots and join us on a journey through the scenic trails of Langtang.

The Beauty of Langtang National Park

Langtang National Park is a stunning natural reserve that spans an area of 1,710 square kilometers. It is located in the northern region of Nepal and is home to a wide variety of flora and fauna. The park is named after the Langtang Valley, which is one of the most popular trekking destinations in Nepal. The Langtang Valley is surrounded by high peaks such as Langtang Lirung, Gang Chhenpo, Naya Kangri, and Dorje Lakpa. The valley is also home to the Langtang Glacier, which is the largest glacier in the Himalayas.

The Langtang National Park is also home to several endangered species, including the Red Panda, Snow Leopard, and Clouded Leopard. The park is also known for its rich birdlife, with over 300 species of birds recorded in the area. The park is a paradise for nature lovers and offers a unique opportunity to explore the natural beauty of Nepal.

Langtang Trek takes you through the heart of Langtang National Park, offering an opportunity to experience the beauty of the park up close. The trek takes you through dense forests, traditional villages, and high mountain passes with stunning views of the Himalayas.

Trekking Route and Difficulty Level

The Langtang Trek is a moderate trek that takes around 7-10 days to complete. The trek starts from Syabrubesi, which is a 7-8 hour drive from Kathmandu. The first few days of the trek take you through traditional villages such as Lama Hotel and Langtang Village. The trek then takes you to the popular trekking destinations of Kyanjin Gompa and Tserko Ri. The trek is relatively easy, with a maximum altitude of 5,000 meters. However, the trek can be challenging due to the high altitude and steep climbs.

The Langtang Trek is ideal for those who want to experience the beauty of the Himalayas without the strenuous trekking of higher altitude treks such as Everest Base Camp or Annapurna Circuit .

Best Time to Trek Langtang

The best time to trek Langtang is from March to May and September to November. During these months, the weather is mild and dry, making it easier to trek through the mountains. The skies are clear, offering stunning views of the Himalayas. The temperatures during these months are also comfortable, making it easier to acclimatize to the high altitude.

During the monsoon months of June to August, the trekking routes can be muddy and slippery, making it difficult to trek. The skies are also cloudy, making it difficult to see the stunning views of the Himalayas. The winter months of December to February can be extremely cold, with heavy snowfall making it difficult to trek.

Cultural Experiences on Langtang Trek

The Langtang Valley is home to several ethnic groups, including the Tamangs and Sherpas. These groups have their own distinct culture and traditions. The Tamangs are known for their hospitality and warm nature, while the Sherpas are known for their mountaineering skills. The trek takes you through several traditional villages, offering an opportunity to experience the local culture and traditions.

The trek also takes you to the popular trekking destination of Kyanjin Gompa, which is a Buddhist monastery. The monastery is believed to be over 500 years old and is a popular pilgrimage site for Buddhists. The monastery offers stunning views of the Himalayas and is a must-visit destination on the Langtang Trek.

Wildlife Sightings on Langtang Trek

The Langtang National Park is home to several endangered species, including the Red Panda, Snow Leopard, and Clouded Leopard. The park is also known for its rich birdlife, with over 300 species of birds recorded in the area. The trek offers an opportunity to spot these rare and endangered species in their natural habitat.

The trek also takes you through dense forests, offering an opportunity to experience the natural beauty of Nepal up close. The forests are home to several species of birds, including the Himalayan Monal and the Satyr Tragopan.

Preparing for the Langtang Trek

Preparing for the Langtang Trek is essential to ensure a safe and enjoyable experience. Here are some tips to help you prepare for the trek:

• Get in shape – The Langtang Trek is a moderate trek that requires a good level of fitness. Start training a few months before the trek to build your endurance and stamina.
• Get the right gear – Invest in good-quality hiking boots, warm clothing, and a waterproof jacket. The weather in the Himalayas can be unpredictable, so it’s essential to have the right gear.
• Acclimatize – The Langtang Trek takes you to high altitudes, so it’s essential to acclimatize properly. Take your time and walk at a slow pace to allow your body to adjust to the altitude.
• Stay hydrated – Drink plenty of water and carry a water bottle with you at all times. Dehydration can cause altitude sickness, which can be dangerous.
• Pack light – Pack only the essentials, as you’ll be carrying your backpack for most of the trek. Keep your backpack light and comfortable.

The Hidden Gems of Langtang Trek – Kyanjin Gompa, Langtang Glacier, and Gosainkunda Lake

The Langtang Trek is full of hidden gems that are waiting to be discovered. Here are some of the must-visit places during the Langtang Trek:

• Kyanjin Gompa – Kyanjin Gompa is one of the most important monasteries in the region. The monastery is located at an altitude of 3,870 meters above sea level and offers stunning views of the surrounding mountains.
•   Langtang Glacier – The Langtang Glacier is one of the largest glaciers in the region. The glacier is located at an altitude of over 4,000 meters above sea level and offers stunning views of the snow-capped peaks.
• Gosainkunda Lake – Gosainkunda Lake is one of the most sacred lakes in Nepal. The lake is located at an altitude of over 4,300 meters above sea level and offers stunning views of the surrounding mountains.

Accommodation and Food Options During the Trek

The Langtang Trek offers several accommodations and food options along the trail. Most of the trekking routes have tea houses and lodges that offer basic accommodation and food. The tea houses and lodges offer a warm and comfortable place to rest and refuel after a long day of trekking.

The food options during the trek are limited, but you can expect to find traditional Nepali dishes such as dal bhat (rice and lentils), momos (dumplings), and thukpa (noodle soup). The food is simple but delicious and provides the necessary energy to keep you going during the trek.

Tips for Langtang Trek

Here are some tips to help you make the most of your Langtang Trek experience:

• Walk at a slow pace to acclimatize properly
• Stay hydrated and drink plenty of water
• Pack light and carry only the essentials
• Dress in layers to adjust to the changing weather conditions
• Respect the local culture and customs
• Take plenty of breaks and rest when needed
• Hire a local guide for a more authentic and safe experience

Follow the Most Popular Langtang trek in the Langtang Region

• Langtang Valley Trek 8 days

Relatate Picture Gallery

Trip Itinerary

Outline itinerary, day 01: arrival in kathmandu and transfer to hotel, day 02: drive to syabrubesi (1,550m) 7-8 hours.

• Day 03: Trekking to Lama Hotel (2,380m) 6 hours

Day 04 Trekking to Mundu (3543m) 6-7 hours

Day 05: trekking to kyangjin gompa (3,870m) 4-5 hours, day 06: trekking to lama hotel 6-7 hours, day 07: trekking to syabrubesi 4-5 hours.

• Day 08: Drive to Kathmandu

Day 09: Final International departure

Details itinerary.

The representatives from Everest Trekking Routes will welcome you at Tribhuvan International Airport upon your arrival. He/she Assist in transferring you to the hotel for the overnight stay.

We start our 7-8 hours long drive to Syabrubeshi from Kathmandu today. On the way, we can witness the scenic foothills and ridgeline splendors of Syabrubeshi passing Dhunche. The beautiful glimpse of Ganesh Himal and terraced green hills along with the lush green forests will allure you during the drive. We check into the hotel upon reaching Syabrubeshi and stay overnight at the guest house.

Day 03: Trek from Syabrubeshi to Lama Hotel (2500m) – 5 Hours

Today will be the first day of our trekking. We follow the Langtang Khola River and pass through the dense forest crossing several suspension bridges en route. We also pass by some tea houses and eventually reach Lama Hotel where we stay overnight at lodge.

Today, we continue along the dense forests and then make a steady climb up through the valley. Leaving the tree line behind us, we walk further overlooking some of the marvelous views of Langtang Lirung. We finally arrive at Mundu, where we stay overnight at a local tea house.

Today, it’s going to a shorter walk but it’s adequate for acclimatizing. Today, we will find some very interesting things to explore. You can explore some popular cheese factories in this beautiful valley situated at the lap of Langtang Lirung. We stay overnight at tea house.

We take our morning time to visit Tserko Ri today where we can enjoy some phenomenal sunrise views. And then, we proceeded back to Lama Hotel. It takes almost 4 hours walking downhill to Lama Hotel where we stay overnight at a lodge.

Today, we trek down to Syabrubeshienjoying the easy trek mostly downhill through the lush green vegetation. Today is the final day of our trekking. Upon reaching Syabrubeshi, we checked into the guesthouse and stayed there overnight.

Day 08: Drive to Kathmandu 6-7 hours

We drive back to Kathmandu today. It takes approx. eight hours to reach Kathmandu via Bus Drive. On reaching Kathmandu, you can take your time for last-minute shopping. We celebrate the farewell dinner with our team tonight.

We are saying goodbye to Kathmandu as your journey in Nepal comes to an end today! We will transfer you to the airport for your return flight.

Cost Details

Cost includes.

• Airport / Hotel / Airport pick up and Drop by private car/van/bus.
• Local Transport : Kathmandu to Syabrubesi and Syabrubesi to Kathmandu by Express Bus
• You’re Meal : During the Trekking are (7 Breakfasts, 7 Lunches, and 6 Dinners with a cup of tea or coffee)
• All Trekking Permit  (Langtang National Permit) and Trekkers’ Information Management System (TIMS) Permit.
• 6-night Lodge Accommodation /tea houses during the treks.
• Trekking Guide : An experienced, helpful, friendly, and English-speaking Trekking Guide. His well-paid salary, meals, accommodation insurance, etc.
• Trekking Porter : porters (1 porter for 2 people). for  Solo Trekker No Porter
• After the successful trip,  Everest Trekking Routes  will Provide an Adventure Certificate.
• Arrangement of Emergency Helicopter service which will be paid for by your Travel insurance company.
• All government taxes and service charges.

Cost Excludes

• All accommodations and meals in Kathmandu, before and after the journey
• Private Jeep From Kathmandu to Syabrubesi and Return to Kathmandu
• personal expenses (Hot Shower, bar bills, beer, coke, a bottle of water, hot water, pot size of tea or coffee, phone call, laundry service, Helicopter rescue, Electronic device recharge such as Mobile, Camera, Private, etc.)
• Tips for guide, porters, and driver.

Explore the Langtang Valley Trek with our comprehensive FAQ guide. Find answers to common questions about permits, accommodations, difficulty levels, best trekking seasons, and more. Plan your adventure in the stunning Langtang region of Nepal with confidence, covering everything from costs to customization options. Get expert insights to ensure a memorable and safe trekking experience in this Himalayan gem.

More Details Here:

Join Upcoming Trips 2024

Latest customer reviews.

Samuel Hendrickson Elias

Thanks for making my langtang trek dreams come true.

I feel very fortunate to have had Veer Gurung as my guide during my Langtang Valley trek ! He was not only very helpful and supportive to me during the trek, but he also went above and beyond in helping many other trekkers along the trail. During our summit day of Tsergo Ri, we were met with a fair amount of snow. Veer pushed on when other guides may have shied away from the bad conditions. The next day, Veer was also willing to join me for an impromptu day hike not listed on the itinerary. Throughout the trek, he expressed concern and care about my condition and was always looking out to make sure I was having a good time. It was also fantastic to meet some of his friends and family members at the teahouses along the trek. In all, thanks for making my Nepal trekking dreams come true!

Notes about the Langtang Trek: This was my first trek in Nepal and I recommend it, particularly if you can’t squeeze in one of the longer treks. With that said, I will now for sure be back to do other treks! The trek never felt too crowded, and I loved how the trek slowly got more and more scenic over time. It is the third most popular trek in Nepal for a reason. If you have ambitions of climbing Kyanjin Ri and/or Tsergo Ri I suggest spending a couple of days (I spent 3 nights) in Kyanjin Gompa to give yourself time/flexibility. I was glad I had extra time to explore the area.

Source by: Tripadvisor

Fulco Marinus Maria

Netherland,, we have booked the langtang 7 days trek.

We had a group of two, my son and me.

After checking several sites, we thought that Everest Trekking Routes would meet our requirements at most. We booked it directly and came in touch with Rabin Gurung, the owner. First through the mail and soon via WhatsApp.

As we were quite new to trekking, we had a lot of questions, Rabin answered very clearly and quickly. Communication was very good.

After booking the tour, Rabin suggested we stay at Kathmandu Suite Home, close to the Thamel area.

This was an excellent choice, quiet and good service.

During the tour, everything was taken care of by Rabin, from transport from the airport to the Hotel and backward and everything around the trekking.

The trekking itself was a lifetime experience. We had a great guide, Sandesh, who was looking after us, laughing with us, playing cards with us. Great guy. And we had a porter, Uncle. He is very strong. We felt a little awkward that he was carrying our 13kg bag, but this was not a problem for him, since he used to carry bags of over 30 kg.

Me and my son had an unforgettable experience.

I Would recommend everybody to book their next trek with Everest Trekking Routes . You can find the route that best suits you as they have a lot of choices.

Dang Hoang Khang Truk

Amazing experience, beautiful scenery with professional and helpful guide langtang trek 7 days.

It was my first time in Nepal and my first “long” trek, Rabin and Samuel from  Everest Trekking Routes  certainly made it one of the most memorable trip for me!

Prior to my booking, Rabin was very patient in answering my many questions. Communication was very smooth and easy. He warmly welcomed me at the airport and introduced me to my guide, Samuel, who will accompany me throughout the 7 days trip. They take care of all the logistics, permits, transports etc. ( there were many check points on the way so permits are essential)

Needless to say, Samuel did an excellent job, very professional and kind to me the whole trip. He is always available to assist, whether it’s to help carry my bag, help me to go down when I have some trouble with the knees, to showing the many animals along the way, or help fixing my shoes, he was always so accommodating, kind and helpful. All the food and accommodations picked by them were very good and comfortable. Couldn’t have done this trip with so much joy without Samuel, big kudos!!!

Regarding the trek, the scenery is so surreal and varried. Snow capped mountains, glaciers, lush green valley, dense forest, rivers, many animals and beautiful flowers, you get to see it all on this trip. I will forget many things in my life but certainly, Langtang valley will always have a special place in my memories for its breathtaking beauty!!!!

For me, a woman in early 30s, regularly exercise, this was a moderate trek, there was some challenging parts but not that difficult. I don’t walk alot at home, but to complete 6hr walking every day on the trip for me wasn’t that difficult. We also got lucky with weather, clear sky for most days. Even when it’s rain a little and get foggy, it’s still so beautiful and mystic. Also you get to meet other trekkers along the way and gathering at teahouses, where we are served supper yummy fresh cooked dishes. It wad not crowded at all, or so I feel, cause I meat many people at the tea houses but along the way, you don’t really see anyone.

So well, what more can I say, do yourself a favor, book with them and enjoy the trip, you won’t be disappointed!!!

P. s: consider taking the jeep to go there, the road is terrible and many mountain passes with sharp u-turn corners.

Source by:  TripAdvisor

Liau Gii Hau

Langtang 8 days tour.

I requested Mr. Rabin Gurung to have a guide/porter before starting my journey, and he sent a very experienced guide Mr. Phul to be my guide/porter. Mr. Phul has more than 25+ years of experience becoming a mountain guide. I had problems during the hike up to the mountain but Mr. Phul always gave me support all the way, he shared the newer things in the jungle with my brother along the trek.

Liau Jit Tsong

Best of the best in the langtang trek.

Trekking with them for a week in Lang Tang National Park. The organiser mr Rabin and mountain guide mr Phul were very helpful and organised. Very recommended.

Sorcess by: TripAdvisor

My Langtang Valley Trekking Experience 2023

This is my second trek in the Himalayan mountains. Compared to ABC, I find the Langtang Trek to be tougher because I started to have mild mountain sickness on the first day after Bamboo while hiking from Syabrubesi to Lama Hotel (altitude gain of 950m). I’m very grateful to Biraj, my porter who was observant and offered to carry my backpack that day. The trail is moderately tough as we had to climb up for the first 3 days to Kyanjin Gompa – sometimes over uneven rocky steps, stepping on stones over shallow streams, some paths are steep, and some can be slippery due to loose stones. Thankfully, we have a team of porters (Maran, Biraj, Michael, Suk and Buddha) who were friendly, attentive and very helpful, ensuring that we have the best experience and that we are safe, often lending a helping hand especially when we had to hike over some difficult terrain. I give 5 stars rating to our team of porters! The reward: a fantastic view atop Kyanjin Ri – it’s definitely worth the effort! Sources by: TripAdvisor

Amazing and spectacular view Langtang Trek

Amazing and spectacular view especially at the peak of Tsergo Ri. Its one of my best memories with my friends and family. The porters are very helpful too. All in all, its a great and unforgettable experience for me.

Sources by: TripAdvisor

Miriam Anna

7-day langtang trek.

My father and I pursued the 7-day Langtang trek from Shyphrubesi to the top of Kyanjin Ri. Our guide Bale was very well informed about the nature and the trekking conditions. He and our porter Aita were very friendly and we loved their humor. They made our trekking experience a blast. We will come back to Nepal for another trek with Bale & Aita. Further, the company „ Everest Trekking Routes “ led by Rabin is very trustworthy and organized our trekking tour extremely well.

Sources by: Tripadvisor

Related Trips

• Moderate/Hiking

• Moderate/High Pass

Alpha Adventure Treks

Your Perfect Trekking Partner

A Guide to the Langtang Valley Trek in Nepal

Last Updated on May 17, 2023 by Alpha Adventure Treks

The Langtang trek is one of Nepal’s shortest trekking trails. From the jungle with banana trees and monkeys at lower heights to glaciers and ice peaks at higher elevations, it offers spectacular beauty. Short does not imply simple; the path is difficult from the start, with several long and steep ascents, as is typical of Nepalese trekking.

The trek can be completed as a standalone adventure, in conjunction with the Tamang Heritage trek, or as an acclimatization trek before attempting one of the longer and more difficult routes like as Everest Base Camp or the Annapurna Circuit.

The Langtang Valley is one of the most well-known treks in Nepal’s central region. The alpine scenery around Langtang valley is very magnificent and spectacular.

Langtang trekking takes you through some of Tibet’s old monasteries, Tibetan Buddhist culture, and alpine meadows. Langtang’s valley floor and alpine slops bloom freely with poppy and other alpine flowers throughout the summer, creating a spectacular display of world flowers.

Langtang Lirung (7,246 m), Gang Chhenpo (6,388 m), Naya Kangri (5,846 m), and Dorje Lakpa(6,966 m) are some of the most important mountains in Langtang .

Check Langtang Valley Trekking Package

Table of Contents

Top 10 Reason To Choose Langtang Valley Trek

• Stunning views: The Langtang Valley trek offers breathtaking views of the Langtang Lirung glacier and the surrounding peaks, including Langtang Ri, Yala Peak, and the Dorje Lakpa massif.
• Cultural diversity: The Langtang Valley is home to a diverse mix of Tamang and Tibetan cultures, and the trek offers the opportunity to learn about and experience these cultures firsthand.
• Off the beaten path: While the Langtang Valley trek is not as crowded as some of the other popular trekking routes in Nepal, it is still well-maintained and offers a variety of accommodation options. This means that you can enjoy a more authentic and peaceful trekking experience.
• Wildlife spotting: The Langtang Valley is home to a variety of wildlife, including Himalayan black bears, red pandas, and even the occasional leopard. The trek offers excellent opportunities for wildlife spotting and birdwatching.
• V aried terrain: The Langtang Valley trek takes you through a variety of landscapes, including forests, meadows, and high-altitude passes. This diversity makes for an interesting and varied trekking experience.
• Adventure: The Langtang Valley trek offers plenty of opportunities for adventure, including the option to summit Tserko Ri, a peak that offers panoramic views of the Langtang region.
• Community-based tourism: Many of the accommodations along the Langtang Valley trek are run by local communities, which helps to support the local economy and promote sustainable tourism practices.
• Spiritual significance: The Langtang Valley is home to several Buddhist monasteries and holy sites, which adds a spiritual dimension to the trek.
• Natural hot springs: The Langtang Valley is home to several natural hot springs, which provide a welcome respite after a long day of trekking.
• Good for all levels: The Langtang Valley trek is suitable for trekkers of all levels, from beginners to experienced hikers. There are a variety of routes and options available, making it possible for everyone to find a trek that is suitable for their fitness and experience level.

Overview of the Langtang Trek

• Distance – 77 km/48 mi
• Total ascent – 3925 m/12 877 ft
• Total Days: 9-11 Days
• Highest point – 4600m/15 000 ft Kynajin Ri peak
• Accommodation – guest houses
• Permits – TIMS card and Park entrance permit required
• Cost per day – US$25-30 per person including permits and transportation

Outlined Itinerary for Langtang valley trek:

Day 1 : Arrival day Day 2 : Kathmandu valley (1,300 m) (sightseeing) Day 3 : Kathmandu (1,300 m) to SyabruBesi (1,550 m) Day 4 : SyabruBesi (1,550 m) to Lama Hotel (2,450 m) Day 5 : Lama Hotel (2,450 m) to Langtang village (3,430 m) Day 6 : Langtang village (3,430 m) to Kyanjin Gompa (3,870 m) Day 7 : Kyanjin Gompa (3,870 m) (Acclimatization day) Day 8 : Kyanjin Gompa (3,870 m) to Lama Hotel (2,450 m) Day 9 : Lama Hotel (2,450 m) to SyabruBesi (1,550 m) Day 10 : Drive back to Kathmandu (1,300 m)

Typically, 10 days are enough for concluding Langtang valley trek in accessible manner.

Here are a few reasons why you should consider a Langtang Trek for your next walking vacation:

• Langtang is a breathtakingly magnificent mountain range.
• Langtang treks are easily accessible.
• More than 70 glaciers and stunning lakes, including Goshainkunda (4,380 m), Parvatikunda, Bhairavkunda, and Dudhkunda, can be found in the Langtang valley.
• Survey Langtang National Park (the first Himalayan national park), which was established in 1976 and contains a diverse mix of flora and animals within a 1,710 km2 overall territory.
• Diverse cultures and landscapes
• Because it’s quiet, you’ll be able to learn (and give) much more than you would elsewhere.

“Even if you are unaware of Nepal’s recent history, the Langtang region is a unique corner of the world. By choosing to spend time in Langtang and with its people, you may obtain a better understanding of what life is like beneath Nepal’s vast snow mountains.”

Difficulty level and physical effort for Langtang valley trek

Langtang valley trek is categorized as moderate because it is just over 5,000 meters above sea level. If we can consistently walk for 5-6 hours, we can build up a trek for using a light bag load. For those who are accustomed to walking at higher heights, the climb is much easier.

Furthermore, the Glacier region necessitates a bit more activity in terms of running and exercising on a regular basis before beginning the trek in a couple of months. Aside from that, workouts focusing on the heart, muscles, and lungs would be good in preparing for the Langtang valley trek.

Langtang Valley Trek Facilities and Accommodation:

When compared to other Nepalese treks, the Langtang Valley trek is well-equipped. Imagine savoring a cup of world-class Italian coffee while admiring the magnificent scenery of Langtang Lirung.

Isn’t that fantastic? There are numerous recently constructed hotels and guesthouses that offer superb lodging and dining.

You won’t need to bring any food with you on your hike. There are various alternatives here, ranging from local cuisine to international cuisine.

The hotels provide amenities such as free WiFi and hot showers. Hotels and teahouses can be found at regular intervals throughout the walk. In general, the cuisine and lodging amenities are outstanding.

Best Time to do Langtang Trek:

Spring (March, April, and May) and fall (September, October and November) are the optimum seasons for a Langtang valley trek. The greatest time to see the spectacular mountains and glaciers is in the autumn. Spring also brings us snow-capped mountains and green woodlands brimming with crimson rhododendrons.

Aside from this, the Monsoon has its own significance. Trails are infested with leeches due to the rainy season. Waterfalls, rivers, foliage, and flora and fauna, on the other hand, shine brightest during this season. As a result, nature lovers and photographers enjoy this season.

For the Langtang Valley Trek, you’ll need the following information:

• Passport, separate photocopies of passport, proof of insurance, two additional page size photos, flight tickets, card money, ready money for obtaining Nepalese visa at airport, and photocopies of identity card (for withdrawing cash from bank/ATM).
• Head scarf, warm hat/cap, alternative head lamp, sunglasses, half and long sleeve upper wears, wind cheater jackets, waterproof jackets, light and warm thermal tops and pair of normal, woolen or fleece gloves, trekking shorts, trekking trousers, woolen trousers, waterproof pants, light weighted thermal bottoms, normal and woolen socks, and trekking shoes
• Sleeping bag, large travel bag, small personal carry bag, camera with additional batteries, binoculars, little folding knife, anti-bacterial hand wash, guide books, pocket travel games, power bank are all useful goods.
• Medical and toiletries: First-aid kit (containing bandages, anti-loose motion pills, anti-headache pills, cold and cough medicine, anti-altitude sickness pills, water purification tablets, and stomach antibiotic) and toiletry information, if desired.

Trekking Equipment List:

Body clothing:.

• Sleeping Bag
• Down Jacket
• Three pairs of trekking t-shirts
• Long sleeved shirts
• Thermal Shirt for Colder place
• Fleece Jacket
• Warm wool Sweaters
• Waterproof and windproof Jacket
• Cotton Trekking pants with folding
• Waterproof and windproof pants

Head and Face:

• Wool or fleece hat
• Sunscreen 50
• Face wipes and towel

List of Foot wears :

• Trekking Boats
• ¾ Paris Preferably Cotton Socks
• One pairs extra Sport Shoes

Necessary Gears:

• Gaiters just in case if snow
• Gloves and Thick Gloves
• Big rucksack above the 40 L
• Waterproof Bag Cover
• Trekking Pole (if you needed)
• Laundry Soap
• Toilet papers
• Water peals
• Bottle for drinking water
• Pen and Note Book
• Copy and Tourist Guide Book
• Battery charger
• Memory card
• Cell Phone and Charger
• Money Wallet
• Altimeters and Playing card

First aid Kid:

• Cotton bandages
• Paracetamol
• Painkillers
• Loperamide to Control diarrhea (just in Case).
• Water purified tablets
• Elastic bandages
• Thermometer
• Moleskin and sling.

Activities To Do in Langtang National Park:

Visitors can participate in a range of activities in the park with the help of guides and tour operators.

Visitors can go hiking, climbing, bird watching, or go on a nature walk, village walks, visit hot springs after the trip for a hot bath, and many more activities, depending on their level of adventure and interest.

Langtang Treks FAQs:

Langtang trek difficulty is rated as ‘Strenuous’, which falls midway between moderate and challenging. To reach Kyanjin Gompa, you’ll need to trek for about 5-6 hours each day, which is doable for novices. To go above Kyanjin, though, you’ll have to hike 6-7 hours’ round trip at a high height, eventually arriving at the legendary Tserko Ri (5000 m).

It takes 4 hours to drive from Kathmandu to Langtang National Park (202Km). Early morning buses go from Machhapokhari, New Bus Park in Kathmandu to Syabrubesi in Langtang National Park, commencing at 7-9 a.m.

Yes, Langtang Valley is open all over years for trekking and Hiking to Local as well as Foreign tourists.

Yes, langtang is absolutely safe to trek and enjoy the beautiful landscape and wildlife.

The region is known for its gorgeous cedar trees and flowers, as well as breathtaking vistas of soaring Himalayan peaks such as the gigantic Shishapangma, one of the 8000-meter summits, Manaslu Massif, Ganesh, Langtang, and Jugal Himal.

Langtang trek is considered to be one of the easiest trek which is about 10-12 days’ trek from Kathmandu.

The Langtang Valley begins just north of Kathmandu, on the Tibetan border. Langtang Lirung (7246m), the highest peak in the vicinity, dominates the valley.

Yes, you can exchange your currency in Nepal with the help of your local tour guide agency.

Yes, you will have internet connection in most of the tea houses, you might have to pay minimal fee to use it but don’t be expecting the fast browsing.

Langtang valley trek is possible and safe for solo/individual hikers because it is a short and moderate trek. The track is not difficult to follow, and there are numerous signposts along the way. 

No, ATMs and banks are not available on the Langtang Valley trip; therefore, you must bring Nepali cash from Kathmandu.

The cost for langtang trek ranges anywhere between $750- $999 depending on the way you travel and accommodation you stay in. The package includes your stay, dining and other necessary expenses.

Guide to Langtan isn’t Mandatory however trekking to any routes in the place you are not familiar with is no less risky so we recommend hiring a professional guide for better travel experience.

Langtang Treks takes about 9 to 12 days from Kathmandu. We recommend you take at least a day or two in leisure just in case of bad weather or any unforeseen situations. 

Langtang Village is located at 3400 Meters above sea level from the North of Kathmandu and takes about 8 days to reach there.

The Langtang Base Camp Trek is a popular trekking route in Nepal that takes you through the beautiful Langtang Valley and up to the base camp of Langtang Lirung, a 7,227m peak in the Langtang region.

The Langtang Base Camp Trek typically takes about 10-12 days to complete, depending on the itinerary and pace of the trekker.

The Langtang Base Camp Trek is considered to be a moderate trek, suitable for people with some prior trekking experience. The trek involves walking through rugged terrain, steep climbs, and high altitudes, so it is important to be in good physical condition.

The best time to do the Langtang Base Camp Trek is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is generally clear and dry, with good visibility and pleasant temperatures.

The maximum altitude reached on the Langtang Base Camp Trek is around 4,984m at the Kyanjin Ri viewpoint.

Yes, you need a trekking permit to do the Langtang Base Camp Trek. You can obtain a permit from the Nepal Tourism Board or through a licensed trekking agency.

There are several teahouses and lodges along the Langtang Base Camp Trek route that offer basic accommodation and meals. You can also choose to camp if you prefer

You will need to bring suitable trekking gear, including good quality hiking boots, warm clothing, a sleeping bag, a backpack, and other essentials. It is recommended to bring a first aid kit, trekking poles, and a headlamp as well. A comprehensive packing list can be obtained from your trekking agency.

The Langtang Base Camp Trek is generally considered to be safe, but it is important to take appropriate precautions and follow the guidance of your trekking agency and guides. Altitude sickness is a risk at higher elevations, so it is important to acclimatize properly and be aware of the symptoms.

The maximum altitude reached on the Langtang Valley Trek is around 4,984m at the Kyanjin Ri viewpoint.

The cost of the Langtang Valley Trek varies depending on several factors such as the trekking agency you choose, the duration of the trek, the type of accommodation and meals you prefer, and other additional expenses such as permits, transportation, and equipment rentals. Generally, the cost can range from $500 to $1500 USD.

The highlights of the Langtang Valley Trek include the stunning mountain views, the beautiful Langtang Valley, the Kyanjin Gompa monastery, the diverse flora and fauna of the Langtang National Park, and the opportunity to experience the local Tamang culture and lifestyle.

The Langtang Valley Trek covers a distance of approximately 50-60 kilometers, depending on the specific route and itinerary chosen by the trekker.  

Feel Free To Contact Us:

Share this:.

• Click to share on Twitter (Opens in new window)
• Click to share on Facebook (Opens in new window)
• Click to share on WhatsApp (Opens in new window)

Related Post

Author: Alpha Adventure Treks

You might want to explore the highest and coolest Himalayas of Nepal, explore Nepali cultures, and visit many beautiful places of Nepal. We are here to make your travel dream come true. There are so many thing you can do in Nepal. You can enroll in trekking, mountaineering, hiking, rafting, and jungle safari. We create best itinerary for our customers according to their travel plans. Our agents are very cooperative and they will contact you beforehand so that you can tell what to include in your travel itinerary. We have highly experienced and very professional team in our Company. They make sure about your safety and other travel things. With us, it will be easy for you to travel to your favorite destination. View all posts by Alpha Adventure Treks

• Hiking Shoes
• Hiking Boots
• Hiking Sandals
• Trail Runners
• Base layers
• Hiking Shirts
• Fleece Jackets
• Softshell Jackets
• Rain jackets
• Down Jackets
• Hiking Pants
• Hiking Shorts
• Base Layers
• Rain Jackets
• Hiking Bras
• Baby Carriers
• Cookware Sets
• Water Filters
• Water Purifiers
• Sleeping Bags
• Sleeping Pads
• Hiking Poles
• GPS Devices
• Solar Chargers
• Dive Regulators
• Dive Computers
• Dive Watches
• Dive Wetsuits
• Dive Gloves
• Dive Lights
• Dive Knives
• Spearfishing Wetsuits
• Spearfishing Masks
• Spearfishing Fins
• Spearfishing Watches
• Freediving Wetsuits
• Freediving Masks
• Freediving Fins
• Freediving Watches
• Sit On Top Kayaks
• Inflatable Kayaks
• Fishing Kayaks
• Tandem Kayaks
• Touring Kayaks
• Kayak Paddles
• Kayak Seats
• Kayak Roof Racks
• Kayak Carts
• Stand Up Paddle Boards
• Touring SUPs
• Inflatable SUPs
• Fishing SUPs
• SUPs For Yoga
• SUPs For Surfing
• SUP Paddles
• Climbing Boots
• Belay Devices
• Climbing Shoes
• Women's Climbing Shoes
• Bouldering Shoes
• Approach Shoes
• Climbing Pants
• Bouldering Pants
• Mountain Bikes for Men
• Mountain Bikes for Women
• MTB Handlebars
• Bike Saddles
• Bike Computers
• Bike Lights
• MTB Jackets
• Bike Helmets
• Bike Packing Gear
• Fat Biking Gear
• Ski Bindings
• Ski Helmets
• Ski Goggles
• Ski Jackets
• Snowboarding Bindings
• Snowboarding Boots
• Snowboard Helmets
• Snowboard Goggles
• Snowboard Pants
• Snowboard Jackets
• Snowshoe Poles
• Avalanche Beacons
• Avalanche Probes
• Avalanche Shovels
• Ski Backpacks
• Surfboards For Beginners
• Surfboards For Kids
• Surfboard For Small Waves
• Soft Top Surfboards
• Foam Surfboards
• Body Boards
• Boogie Boards
• Kiteboarding Kites
• Kitesurfing Boards
• Kiteboarding Harnesses
• Surfing Wetsuits
• Men's Rash Guards
• Women's Rash Guards
• Board Leashes
• DLSR Travel Cameras
• Mirrorles Travel Cameras
• Point and Shoot Travel Cameras
• Fuji Travel Lenses
• Nikon Travel Lenses
• Tripods for Travel
• DLSR Landscape Cameras
• Mirrorles Landscape Cameras
• Point and Shoot Landscape Cameras
• Fuji Landscape Lenses
• Nikon Landcape Lenses
• Canon Landcape Lenses
• Tripods for Landscape Photo
• Wildlife Cameras
• Wildlife Lenses
• Wildlife Tripods
• Wildlife Monopods
• Birdlife Cameras
• Birdlife Lenses
• Surfboards For Small Waves

Hiking The Langtang Trek in Nepal

Have you ever dreamed of hiking the Langtang Trek in Nepal? We’ve all seen those pictures of the soaring Himalayan Mountain Range but do you know what it takes to get there?

A long list of questions fill your head: When is the best time of the year to go? What should I pack? And, what about altitude sickness? 

To answer those questions, I have put together this guide to walk you through everything you need to know to plan and prepare for the Langtang Trek, one of the best treks in Nepal . 

[thrive_leads id=’51961′]

WHAT TO EXPECT FROM THE LANGTANG TREK?

The trek is situated in the Langtang Valley, nearby Kathmandu city. It is the perfect destination for someone who wishes to trek to the Himalayas but is looking for a relatively easy route with shorter walks and lower altitude.

Although it is close to the city, it is hard to tell. The rich ecosystem of the valley is well preserved. The region is a rural landscape comprising of villages, terraced farms and forests encircled with green hills with a backdrop of the white Himalayan ranges.

The route is a scenic one through dense bamboo and rose tree forests that will take you passed waterfalls and snow-capped mountain peaks. The trek is known for having one of the best views of the Annapurna Range.

The bonus that comes along with the wild scenery is the chance to get to know the unique culture of the local people. Because the region is close to the Tibetan border, their culture resembles to theirs’. As you hike through the valley, you will get a chance to learn from their practices and traditions. You will also come across several Buddhist temples and monasteries.

LANGTANG AFTER THE EARTHQUAKE

The April 2015 Nepal earthquake annihilated many homes and lives. Langtang, among all the devastated areas, was one of the most effected region. The catastrophe destroyed almost all the guesthouses and marred some parts of the trek. The region was also closed for trekking for a really long time.

The good news is that the region has been open again for trekking. Most of the guesthouses are still under reconstruction. You might have to spend your nights in tented camps if you can’t find a room in any of the few guesthouses.

The routes that were a part of the trek but were destroyed in the earthquake, have been recreated following a different path. You need not worry about the comfort. The trek is as pleasant as it always has been.

In fact, by trekking to Langtang, you will become a part of rebuilding the region. Your recreation will be a major contribution to the economical upliftment of the local residents.

BEST SEASON TO TREK TO LANGTANG VALLEY

The best seasons to trek to Langtang are autumn and spring. Autumn is from September to December and spring stretches from March to May. The weather is warm and the heat is bearable. There will be very little or no rainfall. The sky will be clear allowing you to get the best view of the mountains.

DIFFICULTY LEVEL

The trek is graded as a moderate trek. Unlike easy treks, moderate treks have longer walks and higher altitudes. The route in some places steeply ascends or descends. You will require an average level of physical fitness to enjoy the trek.

However, a moderate trek doesn’t not require as much skill, knowledge and experience as the strenuous ones. Even if it is your first trekking experience, Langtang can be a good option to start with. If you are overweight or a senior citizen, take enough rest and break up the hike into short walks.

REQUIRED PHYSICAL FITNESS

The Langtang Trek is not a strenuous trek and hence doesn’t require a high level of physical fitness. But it is advisable to be moderately fit for any kind of trek. Being fit will help you enjoy the walk without putting much stress on your body. Train your body a few weeks before the trek. Read up on how to get fit for hiking , go for a city walking tour and do some regular routine exercises.

WHERE CAN I BUY TREKKING GEAR?

You can purchase hiking equipment in your hometown or in Nepal. Nepal has several stores that sale name brand gear as well as some cheaper ones that sell trekking essentials. Most of these stores are in Thamel, which is the most popular area among travellers. You can also rent gear if you don’t want to travel with your own. 

FOOD AND ACCOMMODATION

There aren’t as many teas houses to chose from as before the earthquake but you can still find a few that serve tasty food.

The prefered meal is Dal Bhaat . The dish is filling and will fuel you up for the long walks. Rice is served with lentils, vegetable curry, salad, chutney and meat cooked in Nepali style. The best part of the meal is that you can take as many additional helping of rice and vegetables as you want without having to pay extra.

There are a variety of other dishes. For breakfast, the tea houses serve pancakes, eggs, cereal and porridge. For lunch and dinner, you can also ask for noodles, pasta, momos and various other dishes.

Since most of the guest houses were destroyed during the earthquake, only a few of them are in good condition to accommodate trekkers. You will be either sleeping in tented camps or tea houses depending upon the availability of the rooms.

Do not expect luxurious home stays. The tea houses are simple, comfortable and cozy. In some, you might have to share the restroom which have a squat toilet .

HEALTH CONCERNS

Before trekking, it is always advisable to consult a doctor to check if you are physically healthy enough for high altitudes. But, despite of how fit you may be, there is no guarantee that you won’t fall victim of altitude sickness. There are many symptoms of altitude sickness. Some of them are below:

a. Headache

b. Nausea and vomiting

c. Dizziness

d. Tiredness

e. Loss of appetite

f. Upset stomach

g. Feeling dizzy

h. Shortness of breath

i. Increased heart rate

j. Difficulty sleeping

If you notice any of the symptoms, do not take it for granted. Take necessary precautionary and treatment measures. Some such precautions are:

a. Do not climb any higher for the next 48 hours

b. Descend to a lower altitude if possible

c. Take complete rest until you feel well

d. Do not exercise

e. Do not smoke

f. Drink plenty of water

g. Take external oxygen supply if necessary

h. Take anti-sickness medications

If you don’t feel better but notice you are feeling worse, you will have to be immediately evacuated in a helicopter. So, make sure you purchase your insurance before you trek. The insurance will cover your health costs such as minor & major injuries and emergency helicopter rescue.

There are a couple of local clinics you can consult for minor injuries. Be sure to read up on how to train for high altitude hiking to avoid getting sick.

HIRING A GUIDE AND A PORTER

While you can hike the Langtang on your own, hiring a guide and a porter is highly advisable. A guide will help you navigate through the mountains and will be there in case of an emergency. An added bonus is he will know the best places to eat and stop for the night. When you go to hire a guide, make sure that he or she is licensed to lead tours.

A porter will carry your baggage for you. This will allow you to enjoy long walks without feeling too tired. Even if you have experience carrying heavy backpacks, breathing the thin air of high altitude makes it much more difficult. 

A tip of 15% of what you pay to hire the guide & porter is recommended.

WHAT TO PACK

It is very important to have the right kind of equipment to enjoy any trek. Below is a generous list of the things you need to pack. Depending on your needs, you could pack more or less.

• Heavyweight gloves or mittens with a waterproof shell outer

• Down vest and/or jacket (optional)

• Fleece or wool pants

• Hiking boots with spare laces

• Thick Wool Hiking Socks

• Footwear For Around Camp (running shoes and/or sandals)

• Gaiters (optional)

• Thermal Base Layers

• Fleece Jacket

• Wind Breaker Jacket (optional)

• Waterproof Shell Jacket

• Thermal Gloves

• Underwear

• Hiking Pants

• Thermal Bottoms

• Sunglasses with UV protection (opt to but this at your home country)

• Sleeping bag rated to 0 degrees (3/4 season)

• Head Lamp , spare bulbs & batteries

• Small padlock to lock trek bag

• Plastic bags

• Daypack (35-40 litres/2500-3000 cubic inches)

• Sleeping Pad

• Water bottles

• Small Towel

• Waterproof Pants (preferably breathable fabric)

• Toiletries

• Basic first aid kit

ELECTRONIC DEVICES

It is safe to carry your electronic devices with you. But make sure to purchase a cover to insulate your devices from extreme temperatures. Nepal has acute electricity shortage so pack a lot of spare batteries just in case. In higher altitudes, the tea houses will charge you extra for charging your devices.

FINAL THOUGHTS

Langtang trek is one of the best ways to experience the Himalayas. It has its own special characteristics that make it worth experiencing. It may not be as famous as the Annapurna Base Camp or the Everest Base Camp , but the experience cannot be compared. I hope you have found this guide useful and enjoy your adventure!

For more of our top hiking & backpacking gear recommendations, check out these popular buyer's guides:

Best Hiking Backpacks

Best Backpacking Tents

Best Backpacking Sleeping Bags

Best Backpacking Sleeping Pads

Best Backpacking Stoves

Best Hiking Boots For Men ( and Women )

Best Hiking Shoes For Men ( and Women )

• Climbing & Expeditions
• Tailor made Getaways
• Outbound Holiday
• Ticketing and Reservation

LANGTANG VALLEY TREK

Shortest 8 days itinerary with a focus on comfort, langtang valley trek overview.

Langtang Region

Max. Altitude

Spring/Autumn

Accommodation

Lodges/Teahouses/ Tent

Langtang Valley Trek is a pleasant short trek that brings you to the alpine region of langtang valley on the northern side of Kathmandu. It is only a short distance, yet it passes through rhododendron, bamboo woods, roaring waterfalls and spectacular snow-capped mountains.

The Langtang valley and its surrounding region have been recognized as Nepal’s first Himalayan National Park. In 1971 AD, the Government of Nepal designated the Lantang region as a protected area.

The path leads you to an elevation of 3,800m, and if you want to go higher, you won’t want to miss witnessing the dawn from the Tserko Ri, which is located at 5,033m. The historic monastery of Kyanjin Gompa, located close to Tserko, continues this legacy.

This particular trip unveils you to the Tamangs and the Sherpas Buddhist culture. This journey offers fantastic views of Dorje Lakpa (6,990m), Langtang Ri (6,370m), and Langtang Lirung (7,245m).

Langtang Valley Trek Route

The trail begins in the small town of Syabru Besi. You’ll go through beautiful woodlands to the high alpine meadows and yak pastures around Kyangjin Gompa (a Buddhist monastery). After an optional day walk to the summit of Kyangjin Ri (peak), where the 360-degree views of the Himalayan ranges are stunning, you return down the valley and drive back to Kathmandu.

Trip Highlights

• See snow-capped peaks including Langtang Lirung (7,245m), Langtang Ri (6,370m), Dorje Lakpa (6,990m), Langshisha Ri (6,427m) and Ganchempo (6,387m), which is also called the ‘fluted peak’ for this beautiful symmetrical lines.
• Stay in the charming village of Kyanjin Gompa (3,860m) with its yak cheese factory, one of its kind in the himalayas. If you want to go higher, then day hikes to Kyanjin Ri (4773m) or Tserko Ri (4984m) can be done.
• Get closer to the Tibetan Buddhist culture and the lifestyle of the people in the region and at the end of the journey. 
• Enjoy panoramic views across large open valleys while helping people rebuild their lives and livelihoods following the earthquake.  
• Take blessings at ancient Buddhist temples like Kyanjing Gompa and Langtang Gompa 
• Passing through vibrant villages, jungles and rhododendron forests with the stunning Annapurna range always in sight
• Get first-hand experience of Tibetan Buddhist culture at monasteries and shrines along the way, or by engaging with the local Tamang, Sherpa, or Tibetan people.
• Taste some must-try local dishes such as yak cheese, Tibetan tea (black tea with yak butter) and sea buckthorn juice, to name a few.
• Support local families who had to rebuild their lives and livelihoods after the 2015 earthquake, which hugely impacted Langtang village.

Daily Itinerary

Day 1. drive kathmandu → syabru besi (1,460m) – approx. 7 hours, day 2. trek syabru besi → lama hotel (2,470m) – approx. 8 hours, day 3. trek lama hotel → langtang (3,400m) – approx. 8 hours, day 4. trek langtang → kyanjin (3,870m) – approx. 4 hours, day 5. rest or exploration day, day 6. turn back to lama hotel – approx. 6 hours, day 7. lama hotel → syabru besi – approx. 6 hours, day 8. drive back to kathmandu – approx. 7 hours, food and accommodation at langtang valley trek.

The valley offers comfortable lodging and traditional Nepalese cuisine despite its remote location.  In terms of lodging, the Langtang area offers standard accommodation with twin-sharing beds. Each tea house includes a pleasant dining area as well as comfy chambers. During the high season, reservations must be made a week in advance.

Langtang Valley Trek Permit

A TIMS card (US$10) and a Langtang National Park pass (US$34) are required. At Rolwaling Trek , our team will plan for these beforehand. You must obtain your TIMS permission in Kathmandu and your Langtang National Park permit in Dunche if you are organizing the trek on your own.

Best Season For Langtang Valley Trek

Because of the moderate temperature and spectacular mountain scenery, autumn and spring are the best weather for Langtang Valley Trek. Even though the city’s average temperature is just 5 °C, the nights may feel relaxed. In the spring, the average daily temperature in the town is around 15 °C. You may be able to travel in shirts and shorts in lower towns throughout these seasons, but in the evenings and at higher elevations, you will most certainly require a jacket or a fleece.

Langtang Valley Trek Difficulty

Langtang Trekking is a well-known moderate-level hike. This hike is suitable for trekkers with basic physical and mental fitness.

The main challenge is the great altitude and the possibility of obtaining AMS (Altitude Mountain Sickness). Kyanjin Ri, at 4773 meters, is the highest peak of the Langtang Trek. The quantity of oxygen begins to decrease at this height. As you ascend in height, you may get altitude sickness.

To prevent altitude sickness and difficulties throughout the trek, you must be well prepared. Plan various workouts at least a month in advance. While on the walk, be cautious when rising uphill. Avoid overstressing your body by walking slowly. Keep your body hydrated by drinking plenty of water.

Our Travel Expert

Udaya Gartaula

+9779801026642

[email protected]

Experience during the Trip

Best Langtang Region Expedition Packages

The Langtang region is famous for some of the best expeditions to the snow-capped peaks that you can view during the Langtang valley trek. Check out some of the expeditions at Langtang region .

Naya Kanga Peak

Gangchempo Peak Climbing

Langshisha Ri Peak

Frequently asked questions, where does the langtang valley trek start, how long is the langtang valley trek.

The Langtang Region, on the other hand, has numerous popular treks around the valley that relate to the trekking day depending on the duration of the trek. The Langtang trek from Kathmandu to Kathmandu might take you 6 to 8 days to accomplish. With the Rolwaling trek, the Langtang valley trek is 8 days long.

How hard is the Langtang valley trek?

What is the best time of year to trek langtang valley, how do i prepare for langtang trek, what kinds of accommodation are available during the langtang valley trek, do i require premium gear for the langtang trek, cancellations & refunds.

At Rolwaling Trek, we want our clients to have the best possible experience. That’s why we don’t withhold deposits or have a fixed cancellation policy. We understand that sometimes life puts you in unexpected situations, so if you have to cancel or postpone a trip, there’s no need to worry.

If you need to change plans, please get in touch with us as soon as you can, and we will make the necessary arrangements to amend or cancel your trip. You can contact us at: +977 – 9801026642 .

• Trekking routes can be customised to suit your personal interests, abilities and time constraints.
• If an area does not have good quality accommodation options, we can provide very comfortable camping-style accommodation for the duration of your journey.
• Rolwaling also has a team of cooks who specialise in making Japanese cuisine, using authentic ingredients from Japan.
• A lot of the fresh produce used in our dishes is sourced locally from growers in the trekking region.

Recommended Trekking Packages in Nepal

Everest Base Camp Trek

Kanchanjunga Base Camp Trek

Annapurna Trek (Clockwise Poonhill)

Upper Mustang Trek

Rara Lake Trek

Annapurna Circuit Trek

Contact our travel expert.

We pay special attention to your requirements and craft personalized getaways which showcases unique cultural, adventure and natural experiences of Nepal. We craft bespoke journeys for your expeditions & treks and also ensure you can experience the best that Nepal has to offer even for your shorter trips.

Langtang Valley Trek: Everything You Need To Know

Jackson Groves

Posted on Last updated: October 20, 2023

Categories NEPAL , HIKING

The Langtang Valley Trek is a unique expedition in the Himalayas of Nepal. While shorter than many other popular treks in Nepal, the adventurous expeditions and day-hikes throughout this route make it one of my favorites. After three days of trekking, you will reach Kyanjin Gompa. From this small mountain town, there are several incredible day-hikes with fantastic views.

The short 3-day trek into Kyanjin Gompa makes this trek shorter, cheaper but arguably more beautiful than other treks such as Manaslu Circuit, Everest Base Camp Trek, or the Annapurna Circuit. I did this trek with the trekking company Himalayan Masters who I’ve trekked with

In this blog post, I will cover everything you need to know about the logistics of the Langtang Valley Trek. I’ll also share with you my experience on each day of the trek in the form of a short journal entry and my photos from that day. This will give you an idea of what to expect and a great insight into the scenery you will find on each day of the trek. I’ve already created a lengthy guide for the nearby viewpoints such as Tserko Ri, Kyanjin Ri, or the climb of Yala Peak .

Before sharing my experience in the second section of this blog post, I will detail all of the information you have to know in this complete guide about the Langtang Valley Trek and climbing Yala Peak.

BEST TREKKING COMPANY IN NEPAL

Interested in trekking in Nepal or doing the Everest Base Camp Trek? I recommend booking your trek with Himalayan Masters , which is the company I use for all of my treks in Nepal. Use my code  JACKSON5  when you book to receive a 5% DISCOUNT .

Table of Contents

A GUIDE TO THE LANGTANG VALLEY TREK

In this guide, you will find all of the valuable information you need to plan your trek as well as my personal experience on the entire trek including the Kyanjin Ri Viewpoint, Tserko Ri Viewpoint, and Yala Peak climb.

LANGTANG VALLEY TREK DETAILS

• Distance : 77km or 48 miles
• Days required : 9 days including 2 days of transit to and from Kathmandu (7 days trekking)
• Total Incline : 4000 meters
• Total Decline : 4000 meters
• The highest point on the trek : From Kyanjin Gompa you can reach Kyanjin Ri (4,773m) or Tserko Ri viewpoint (5,033m). Additionally, you can climb Yala Peak from Kyanjin Gompa, which has an altitude of 5,500m.
• Difficulty : The Langtang Valley Trek is much shorter than Everest Base Camp or the Annapurna Circuit although relativley similair. You will reach an altitude of 5000m, which will challenge many. Altitude sickness can be common. The route ascends quite quickly with several days having more than 1000m of altitude gain. These days of ascent are tiring and also require the body to adjust quickly. It is a good beginner trek in Nepal but not one to be taken lightly.
• Permits : You will need a TIMS card and Park Entrance Permit, both can be purchased when entering the park.
• Guide: A guide is not required on this trek. However, the guide manages all of the logistics, distances, directions, and tea houses for your group. I used maps.me to navigate from tea-house to tea-house and found the paths easy to follow. If it’s your first time trekking in Nepal, I would suggest having a guide.
• Accommodation: Guest Houses, also known as Tea Houses, are available along the way where you will sleep in a comfortable bed and have access to showers (extra charge) and restaurant facilities. It was very comfortable accommodation and great after a long day of hiking. Most of the villages were Tibetan, which gave us a great insight into their unique culture.

TRY THE 3 BEST TREKS IN NEPAL

Manaslu Circuit : My personal favorite 2-week trek through Tibetan villages and stunning scenery. Less crowded and more authentic.

Annapurna Circuit : The most beautiful & scenic 2-week trek in Nepal although can be crowded at times.

Everest Base Camp Trek : The most iconic 2-week route reaching the famous (EBC) Everest Base Camp at 5,300m.

KEY POINTS ABOUT THE LANGTANG VALLEY TREK

• This circuit is way less crowded than Everest Base Camp Trek or the Annapurna Circuit. It is growing in popularity but it’s still a great time to trek this circuit before it hits the mainstream.
• There are teahouses in each village along the way so each night you get a great sleep in a bed with blankets, have access to showers, eat great meals in a restaurant, and can charge your electronics and cameras.
• The trailhead can be reached by car so there is no need to pay for expensive domestic flights.
• I think it is important to base in Kyanjin Gompa for atleast three nights so you can hike up to Kyanjin Ri and Tserko Ri, which are the highlight of the trip.

BOOKING A GUIDE FOR THE LANGTANG VALLEY TREK

The Langtang Valley Trek doesn’t require a guide but it’s great to have a guide managing the logistics such as directions, tea-houses, distances, medical issues, and the overall organization. I’d say 80% of trekkers go with a guide. I did the trek with Himalayan Masters which is one of the top trekking companies when it comes to the Langtang Valley Trek.

The trek costs around $800 USD with Himalayan Masters as of 2022 and includes all transfers, accommodation, meals, drinks, permits, and even the hotel stay before and after the trek at a high-quality hotel. I honestly had a great time on this trek and I can wholeheartedly recommend Himalayan Masters.

You can use my discount code ‘ JACKSON5 ‘ for 5% off the total price of your trek with Himalayan Masters which is a pretty handy saving.

Email: [email protected]

LANGTANG VALLEY TREK PACKING LIST

I packed pretty light and managed to wash most of my clothes each afternoon/night for the first half of the trip. In the latter stages of the trip, it was pretty cold so we weren’t sweating as much and we wore our warm gear basically nonstop while at the teahouses. There was no real need for multiple outfits.

This is just a guide and it worked quite well for me with no complaints from my set-up. You won’t need a sleeping bag as there are blankets in each guesthouse and when it got cold I just wore my down jacket to bed. This meant I didn’t have to carry a sleeping bag for the entire trek.

• 1 pair of pants that maybe convert to shorts
• 1 pair of shorts
• 1 Warm or thicker pair of hiking pants
• 1 Long sleeve quick-dry shirt
• 1 Long-sleeve thermal shirt
• 2 Short-sleeve t-shirts
• 1 Thermal long underwear
• 4 pairs of quick-dry underwear
• 1 Lightweight down jacket
• 1 Heavy-duty summit down jacket
• 1 Neck Buff
• Hiking boots
• 1 pair of warm summit socks
• 2-3 pairs of regular socks
• Trekking poles
• Water filter

All of this should fit into a backpack no bigger than 50L and should be less than 14kg.

WIFI/ELECTRICITY AVAILABILITY ON THE LANGTANG VALLEY TREK

• Wifi: Costs anywhere from $free to $4 to use wifi at the guesthouses. Buy an NTC Sim before you go. It worked in most spots after Lama Hotel with a weak signal but we were able to send emails, watch Youtube, and message friends from Langtang and Kyanjin Gompa.
• Electricity:  You will have to pay anywhere from $free at low elevation to $5 to charge your power banks, cameras, and phones. The key is to get a big power bank. Pay to charge it then charge everything from your power bank. My power bank lets me charge my phone and four camera batteries before it dies. Most of the places we stayed let us charge our gear for free but when it is busy they usually charge a fee as many teahouses run off gas or solar.

TOP 3 PLACES TO STAY IN KATHMANDU

• Ultimate Luxury: The Dwarika’s Hotel – Luxury, Spa-service, Pool
• Best Value : Aloft Kathmandu Thamel – Swimming Pool, Gym & Great Restuarant
• Budget Choice: Hotel Jampa is easily the top cheap hotel in Kathmandu

LANGTANG VALLEY TREK ITINERARY

This is one of the shorter treks in Nepal and has a straightforward itinerary.

• Day 1 : Drive from Kathmandu to Syabrubesi (1550m) 7 hours
• Day 2: Syabrubesi to Lama Hotel (2,380m) 6 hours
• Day 3 : Lama Hotel to Mundu via Langtang Village (3,430) 6 hours
• Day 4: Mundu to Kyanjin Gompa (3,870m) 3 hours
• Day 5 : Kyanjin Gompa to Tserko Ri to Kyanjin Gompa (5000m) 7 hours
• Day 6: Kyanjin Gompa to Lama Hotel (2,380m) 6 hours
• Day 7: Lama Hotel to Syabrubesi (1550m) 6 hours
• Day 8: Drive from Syabrubesi to Kathmandu 7 hours

THE FULL VLOG FROM OUR LANGTANG VALLEY TREK

DRINKING WATER ON THE LANGTANG VALLEY TREK

I use the Grayl Ultralight Water Purifier and it is a game-changer for hiking in Nepal, making this super easy and cheap. The Grayl Ultralight Water Purifier removes 99.9999% of viruses of disease-causing bacteria. The best thing about it is it only takes 15 seconds and one press to purify water from any fresh water source. You don’t need to buy bottled water at every tea-house contributing to large amounts of plastic waste and costing you $4+ per day.

Along the Langtang Valley Trek, we filled up at tea-houses, rivers, and local village taps. Unlike aqua purification tablets which require you to wait 30 minutes before drinking, you can have rehydrated yourself immediately with the Grayl Ultralight Water Purifier .

GrayL Water Purifier

• Never pay for water on the trek
• Save 3-4 plastic water bottles a day
• Turns any water into drinking water

INSURANCE FOR THE LANGTANG VALLEY TREK

Nepal can be a dangerous place for trekking or hiking because the high altitude can lead to many illnesses, weakness in trekkers, and misjudgments. There is also a risk on trails for falls, avalanches, or other mishaps. Your regular travel insurance probably won’t cover you at high altitude and won’t cover a helicopter evacuation. There is a solution though .

Need extra protection?

Regular travel insurance is great but won’t cover you for high altitude hikes or for helicopter evacuation. Each year, I purchase a Global Rescue Subscription .

For less than $500 per year or $100 per expedition, you can purchase a Global Rescue subscription and be covered no matter how extreme the hike or how high the climb is.

BEST TIME AND SEASON FOR THE LANGTANG VALLEY TREK

The peak season for the Langtang Valley Trek is March to April and October to November. The time to avoid this trek is during the rainy season from June to August .

During the winter from December to February, this region gets very cold and there will be snow cover in the higher parts of the trek. Many of the guesthouses actually close up for the winter and re-open in late February to March. However, it is possible to hike the Langtang Valley Trek on the fringe of the season in late February/early March and it can be quite beautiful with snow cover.

I hiked the Langtang Valley Trek in early March and it was warm during the day and got pretty cold at night. We experienced some heavy snow on Tserko Ri and Yala Peak but the trekking routes were clear.

HOW TO GET TO THE LANGTANG VALLEY TREK

There are two main ways to reach Syabrubesi, which is the small town at the starting point of the trek. Despite the distance from Kathmandu to Syabrubesi only being 125km, the journey takes a long time due to the traffic and quality of the road.

Jeep: We went by private Jeep organized by our tour company Himalayan Masters. It costs about $180 to hire the vehicle out for the drive so can be split between your group. It’s not cheap but much less brutal than the lengthy bus journey.

Public Bus: The bus costs about $10 USD and can take anywhere from 7-10 hours depending on the traffic and if there are any roadworks or landslides recently. The bus leaves every day from Kathmandu to Syabrubesi at 6 am and 8 am as well as other defined times. The bus station in Kathmandu is called ‘ New Bus Station’ .

MY EXPERIENCE ON THE LANGTANG VALLEY TREK

Throughout this section of this guide, I will share my experience with each part of this trek. I found the Langtang Valley Trek quite unique as the trek in was actually not too exciting. However, it became an incredible experience once we reached Kyanjin Gompa and did the two hikes Tserko Ri and Kyanjin Ri as well as the Yala Peak climb.

So, unlike other treks where the trekking along the route is the highlight, I found that the time when we were based at Kyanjin Gompa was the highlight and found the trek into Kyanjin Gompa relatively mild.

TREKKING FROM SYABRUBESI TO KYANJIN GOMPA

Syabrubesi seems somewhat of a trekking town even though it is connected by road to the greater civilization. The main street is lined with guesthouses and some of the menus display prices that would see you are already in a remote mountain village.

I would recommend Hotel Lhasa for good Momo and friendly Tibetan owners. This is the last place you will have a reliable internet connection, a moderately warm shower, and a chance to buy any last-minute essentials.

The journey from Syabrubesi to Kyanjin Gompa typically takes most trekkers three days. There are many different options for guesthouses along the way but most seem to follow a distinct route.

Lama Hotel (name of the town not the hotel) is the most common stop for the first night. The trek from Syabrubesi to Lama Hotel is quite intense and involves about 15 kilometers in distance. However, it is the 1200m of vertical gain and sun exposure that will knock you about.

The trail begins alongside the river and has a lot of exposed sunny sections. The elevation isn’t high yet at just over 2300m so it can be very hot. Undulating alongside the river, the trail delves into the forest and careens up endless flights of rocky stairs. You can expect a few glimpses of snow-covered peaks but today is mostly about the river, forests, and a few bridge crossings as the highlights.

Upon reaching Lama Hotel, we were a little confused. There were six or seven hotels, all with Lama Hotel in their signage. Friendly Guest House Lama Hotel, Origin Lama Hotel, Sunrise Guest House Lama Hotel. It turns out this small village is just a collection of hotels and the location is known as Lama Hotel.

We ended up staying at the Friendly Guest House, run by a Tibetan family who was indeed friendly. Here we had a warm bucket shower, no signal, no electricity, great Tibetan food, a warm heater in the dining room, and comfortable beds with blankets. All you can ask for in the mountains really.

On our second day of trekking, we headed from Lama Hotel all the way to Langtang. You could stop earlier at smaller towns, but Langtang was recommended to us. The trail really opens up in the second half of the day as you break out of the forest and trek along the slopes of the valley towards Langtang.

Snow-capped peaks begin to appear throughout the day. However, just after winter, the landscape is burnt orange. In the spring, you could expect lush green grass and wildflowers to create a much more vibrant setting. Personally, I prefer the trekking during the winter time when there are more snow-capped peaks.

The journey from Lama Hotel to Langtang Village was about nine kilometers with almost 800 meters of incline. It was much softer than the first day but you are now reaching a higher elevation and may start to feel the oxygen thinning. In Langtang, I stayed at Chomo Valais and it had a hot shower and comfortable beds. It was similar to most tea-houses in the region and had a nice dining room with glass windows to enjoy the view.

The final day of trekking from Langtang Village to Kyanjin Gompa is short and sweet. With just 6.5 kilometers and a few hundred meters of incline, it is by far the shortest day of the trek. Many people actually find it so short, they had up to Kyanjin Ri viewpoint on the same day as reaching Kyanjin Gompa.

On the way to Kyanjin Gompa, spectacular views of Tserko Ri and 7000m snow-capped peaks come into view. Following the river, you will pass by the stupa and monastery on your way into the town. Kyanjin Gompa is quite unique as the town is hidden from both sides until you basically reach the entrance due to the ridges and its hiding spot in the small valley.

I kept wondering when it would appear as the map said the entire town was just 150 yards away. I still couldn’t see any buildings, and then finally, we climbed the final hill and Kyanjin Gompa was revealed.

What are my favorite pieces of trekking gear?

There are six pieces of gear that I simply never forget when I go trekking. These are five items that I using right now and this list gets updated every year! Here are my trekking essentials.

• Arcteryx BETA AR Rain Jacket : This is my go-to rain jacket. It’s super light, folds down into a tiny ball, and protects brilliantly in a storm. This one never leaves my backpack.
• Salomon X Ultra 3 Mid GTX Hiking Boots : For the best ankle support, waterproofing, and durable exterior I’m a fan of tough but light hiking boots like these Salomons for my adventures.
• Black Diamond Head Torch : I can’t tell you how many times, I’ve arrived back from a hike unexpectedly late. I always keep this lightweight but strong headtorch in my bag for the unexpected.
• Darn Tough Socks : These are the most comfortable hiking socks I’ve ever worn and last for years. They also have a lifetime warranty and you just send them in with a hole and they replace it no questions asked.
• Osprey Atmos AG 65L Backpack : I’ve never had a more comfortable 65L pack than this one. I got it in the Navy Blue and have trekked with it through many a mountain.
• Bl ack Diamond Trekking Poles : They might feel weird at first, but on a long trek with incline and decline you’ll begin to love these.
• Grayl GeoPress Water Filter Bottle : I’ve used this for three years. It filters your water with one press and you can drink directly from it. Never buy a plastic water bottle again!

 THINGS TO KNOW ABOUT KYANJIN GOMPA

Kyanjin Gompa is the end of the trek for most people. It’s a beautiful town with an incredible backdrop of snow peaks in all directions. The biggest mistake you can make on the Langtang Valley Trek is to stay one night and turn around and hike back down.

The absolute highlight of this trek is to base in Kyanjin Gompa for a few nights and spend one day hiking up Kyanjin Ri and one day hiking up Tserko Ri. We also spent another day climbing Yala Peak but that requires certain gear and experience.

I ended up staying six nights in Kyanjin Gompa. My itinerary was the following:

• Yala Peak Base Camp
• Yala Peak/Sleep at Kyanjin Gompa

Understandably that is a lot of time but we were also trying to acclimatize for Yala Peak so we added in the rest days. The trek in to Kyanjin Gompa was good but not amazing. I really found that the time spent in Kyanjin Gompa was what made this trek is so great not the actual trek in itself. This is different from many other treks such as Everest Base Camp or the Annapurna Circuit where each day of trekking is the highlight rather than a specific destination or a specific town.

I stayed at Mountain View Hotel while in Kyanjin Gompa. It’s one of the smaller, older guest houses and I really enjoyed it here. Unlike many of the new multi-story hotels in the village, this hotel just had two floors and a cozy dining room.

Mipsang, the owner, is one of the kindest and most caring guys we’ve met in Nepal. Say hello to him for us if you end up staying there.

At Mountain View Hotel we had had water showers, internet connection from our sim card, great food, comfortable beds and blankets, and electrical outlets available in the room.

HIKING TO KYANJIN RI FROM KYANJIN GOMPA

From Kyanjin Gompa there are two awesome day-hikes. The smaller and most popular hike is Kyanjin Ri. This viewpoint towers over Kyanjin Gompa and has more than 700m of vertical gain in just a few kilometers. While short in distance, don’t underestimate this hike as it is incredibly steep and reaches heights of 4,700 meters.

The trail begins directly out of the town up the nearest ridge. A series of switchbacks leads you up to Lower Kyanjin Ri, which is the first viewpoint on the route. Covered in prayer flags, this viewpoint you will have you peering down over the entire town with jaw-dropping views across the valley.

Continuing on, the ridge-line track continues higher and higher. We trekked just after winter and there was still considerable snow coverage for this trekking peak. Reaching Kyanjin Ri, we were walking across the snow at 4700m on a ridge overlooking the Langtang Lirung Glacier and the Langtang Lirung Peak (7,227m). To the right of Langtang Lirung you can find Changbu (6251m) and Yubra (6264m).

You can also spot Yala Peak (5,500m), which is the peak we ended up climbing on our trip to Kyanjin Gompa. And finally, across to the nearest peak, you can see Tserko Ri (5,000m), which will be your final objective on this trek.

I suggest starting this hike just after sunrise as you won’t be too cold but you will also reach the summit before the afternoon clouds roll in. Take a packed lunch of Tibetan bread and an omelet from your tea house to eat at the summit and you are all set.

If you are interested in this expedition, I’ve written an entire guide about our Kyanjin Ri Hike.

BEST INSURANCE FOR TRAVELERS

Don’t wait for an accident to happen… get insured! My travel insurance is HeyMondo which offers low-cost travel & medical insurance. That’s me on the left with three teeth knocked out after a motorbike crash in Bali!

You can click to read my Full Review of the Best Travel Insurance .

I’ve made several successful claims with HeyMondo and find their customer service very quick and helpful. Click the button below to get a 5% DISCOUNT

HIKING TO TSERKO RI FROM KYANJIN GOMPA

Tserko Ri (5,700m) is the finale for the Langtang Valley Trek. At 5,000m of elevation, this is a true test for trekkers against the elements and the altitude. It’s an optional day-hike, but one I highly suggest. Tserko Ri isn’t as hard as it sounds and is similar in many ways to its smaller brother, Kyanjin Ri.

The trek is about 8 kilometers in total with almost 1500m of incline throughout the day. It will definitely be a tough test and took us about seven hours to complete at a slow pace with lots of photos.

The trek takes you up a ridge all the way to the summit with very little danger to be found along the relatively wide and safe path. We visited just after winter and only encountered snow right at the last portion of the hike. Unfortunately, it was very soft and made it slow-going and difficult.

We managed to reach the summit and were the fourth and fifth people to touch the top for the season. Later in the season with less snow, this is a basic trekking peak and the only major consideration is the incline and the altitude.

The summit of Tserko Ri is quite unique. A festival years ago at the summit involved carrying many large wooden poles to the top from which prayer flags were hung. There are so many poles and flags the summit has begun to look like a sailing ship. Nowhere in the Himalayas have I seen this many prayer flags at a summit, which made for a colorful, vibrant setting atop the peak.

The views from Tserko Ri are simply phenomenal. With panoramic views, you can expect to see Yala Peak, Langtang Ri, Langtang Lirung, Naya Khang and many more.

As with Kyanjin Ri, it is best to be up at the summit before midday to avoid the afternoon clouds rolling in. I advise starting this hike no later than 7 am for the best possible conditions and views at the summit.

If you are interested in this expedition, I’ve written an entire guide about our Tserko Ri Hike.

CLIMBING YALA PEAK

Yala Peak is a non-technical peak near Tserko Ri, which could be a great trekking peak for those on the hunt for a challenge.

We climbed Yala Peak with a guide over a two-day period. The climb included a trek to Yala Kharka (4750), which is the base camp. The summit push followed the next morning to Yala Peak (5,500m) through some heavy snow. With views into Tibet and specifically of Shishapangma, it was an incredible experience.

Yala Peak is not commonly part of the Langtang Valley Trek and involves prior preparation. We had to carry in our 6000m boots, extra warm gear, and climbing gear and arranged our climb in advance. While a guide can be arranged in Kyanjin Gompa, there is no gear rental shop so you may need to decide if Yala Peak is on your agenda before you begin the trek.

If you are interested in this expedition, I’ve written an entire guide about our Yala Peak Climb.

TREKKING FROM KYANJIN GOMPA TO SYABRUBESI

The trek back to Syabrubesi from Kyanjin Gompa takes most trekkers just two days. With only descent on the cards, it is much quicker than the trek upwards. On our first day of trekking, we made it all the way down to Lama Hotel with a 19km hike. On the second day, we had a 12km hike back to Syabrubesi.

It’s only 31km in total and there were some trekkers doing it all in one day. However, with more than 3000m of decline, I suggest taking at least two days for the descent as it can be quite tiring on the knees and ankles to endure so many steps and uneven surfaces.

After ten days out in the Langtang region, we wrapped up our trip with a celebratory beer at the Lhasa Hotel alongside a platter of Momo. It was one of our favorite treks and the expeditions from Kyanjin Gompa were wildly adventurous and incredible memories.

I hope you enjoyed this guide to the Langtang Valley Trek in Nepal and have a great experience yourself!

HAVE YOU READ MY OTHER NEPAL BLOGS?

I’ve been lucky enough to have many awesome adventures in Nepal, which you can check out below where I’ve listed some of my favorite blog poss from Nepal.

• The Most Iconic route: Everest Base Camp Trek
• The Most Scenic Route: Annapurna Circuit Trek
• My Favorite Trek in Nepal: Manaslu Circuit Trek
• An Easy Nepal Trek: Langtang Valley Trek
• A great beginner peak: Island Peak Climb (6,165m)
• My Favorite Climb in Nepal: Climbing Ama Dablam (6,812m)
• My first 8000er: Climbing Manaslu (8,163m)
• My toughest climb in Nepal: Climbing Makalu (8,463m)
• Where to stay: 16 Best Places to Stay in Kathmandu

Saturday 13th of May 2023

This blog has me already planning this in my head. I love hiking and being from Australia, I didn't get much of this sort of thing there, nor, here in Thailand, but I feel like I'd be mad not to get on board with this whilst I'm living in this part of the world.

Hey guy below "Jay" I was living in Brisbane, and there are plenty of good training spots for a hike like this in QLD. Maybe not the snow, but if you want to spend a night on one of the local peaks in the middle of Winter, it'll get you ready, both physically and mentally. If you want a challenge and want to test yourself locally first, try hiking through Mount Kosciuszko area, you can go through the back way on a multiday hike and it's both physically and mentally challenging, and it feels so remote, it takes very little time in those sorts of mountains to feel very alone and vulnerable. But totally worth it!!

Thanks for the article! Brilliant.

Tuesday 2nd of May 2023

Hello Jackson! What an incredible article with so many beautiful photos! I would have loved to have done the Langtang Valley trek with my mother when she was alive - she was the adventurous one, having climbed all of the Scottish Munros, summer and winter, including abseiling down the top of the InPin (I know, not a patch on Nepal!). Sadly, I lost her a couple of years ago, but even at 84 and dying of cancer, she still took us half way up Cairngorm! Maybe I'll manage it one day! Meantine, keep on trekking and stay safe!

Saturday 22nd of April 2023

Hi Jackson! Thank you for this very informative page. I'm hoping to hike this trek in November of this year. Absolute novice, barely done any hikes. I do keep fit with regular exercise though, and will train for this trek soon. I'm based in Queensland, Australia. I do have a fear of heights though, I was wondering what your thoughts were about the trek with this issue. Are there many suspension bridges and are they pretty high up? Would the trek otherwise be all right from that point of view? Thank you for your help. And I know it almost sounds ridiculous wanting to trek with a fear of heights but its something I've always wanted to do. Thank you for your time!

Kyanjing Village view on Langtang Circuit Trek

Gosaikunda Lake on Annapurna Circuit Trek

Langtang Circuit Hiking Trail

• You are here:
• TREKKING IN NEPAL
• LANGTANG TREKKING

LANGTANG CIRCUIT TREK

• DURATION 16 Days
• DIFFICULTY-LEVEL Fairly Strenuous
• GROUP SIZE 1-14
• MAX ALTITUDE 4610
• Sightseeing tours of UNESCO world heritage sites in Kathmandu

A scenic drive to Syabrubesi from Kathmandu

Trek through Langtang National Park

Get to see the culture and tradition of the Locals

Visit Kyanjin Gompa & hike to Tserko Ri

Explore the holy Gosaikunda Lake

Cross Lauribinayak Pass

Traverse through the fine villages of Helambu

Witness stunning Himalayan mountain views and gorgeous landscapes

Trip Overview

Langtang Circuit Trek is an adventurous journey that traverses the beautiful Langtang region, ascends to the holy Gosaikunda Lake, and ends in the serene Helambu region.

Langtang circuit trek is one of the most beautiful routes in the Himalayas and offers breathtaking landscapes, huge glaciers, stunning snow-capped Himalayan Mountains, and the vibrant culture of the locals. Located north of Kathmandu valley, one can quickly access the trail. Despite being close to Kathmandu, not many trekkers are well aware of the phenomenal beauty and adventurous trail that the Langtang region have to provide, therefore, only a handful of travelers trek here. And because of that, the trail is relatively less crowded than other famous trekking trails in the Himalayas.

Moreover, Langtang Circuit Trek is also a great alternative to the famous  Annapurna Circuit Trek . The trail is challenging, goes through picturesque villages, leads you to the holy Gosaikunda Lake , and crosses the Lauribinayak Pass (4,610 m). We also have added the pristine routes of the Helambu region in the trek. During the trek, you will get to see the lifestyle and culture of Tamangs & Sherpas.

Trekking through dense forests of bamboo and rhododendron, you pass by Langtang village and ascend to Kyanjin Gompa. The trail then takes you to Sing Gompa via Thulo Syabru and climbs to the Gosaikunda. Following a steep and rugged path, you reach the top of Lauribinayak Pass and descend to Kutumsang via Ghopte. Further, the trail drops down to Chisapani through Shivapuri National Park , and a short drive from Sundarijal leads you back to Kathmandu.

Major Attractions of Langtang Circuit Trek

Sightseeing in Kathmandu

There are many monuments in Kathmandu worth visiting. For your sightseeing, we have selected a few close and famous ones. After having breakfast, you meet with the tour guide in your hotel lobby and begin driving towards the places like Pashupatinath Temple, Boudhnath Stupa, Swayambhunath, and Kathmandu Durbar Square. The guide will brief you about the monuments and show you Nepali art & architecture.

Syabrubesi is the starting point of the Langtang Circuit Trek. 7 to 8 hours long drive from Kathmandu will take you there. The views along the drive are beautiful. In the blink of eyes, you will find yourself out of the chaos of the city into the tranquil outskirts. Lush green hills, small settlement areas, and terraced fields keep you accompany during the drive.

The trail goes through the Langtang National Park , home to wildlife like Himalayan black bear, snow leopard, red panda, serow, ghoral, and many others. More than 250 species of birds reside in this village and the vegetation range from subtropical to perennial ice. Most of the route goes through dense forests of pine, rhododendron, oak, bamboo, etc, along with green meadows.

During the trek, you go through many small and big villages, which are mostly resided by Tamang. This community of people is said to be the descendants of the Tibetans. Their language, dress, culture, and practices are closely tied with Tibetan Buddhism. Get to see unique craftsmanship and precisely carved wooden porches of the locals. As the trek involves the guesthouse stay, you can closely see the lifestyle of the locals as well.

Kyanjin Gompas is one of the oldest monasteries in the Himalayas, built more than 600 years ago. The monastery is located at 3,870 meters and offers stunning views of snow-capped mountains. Kyanjin Gompa is closely tied with Tibet, and the paintings inside the gompa are bought centuries ago from there. You can also see numerous butter lamps, prayer flags, statues, and antiques in the gompa.

Tserko Ri (4,984 m) is a viewpoint that offers gorgeous sunrise and breath-taking scenery. The route ascends following a steep ridge side to the top of the viewpoint, marked with several prayer flags. Hiking up to this point is also good acclimatization.

Gosaikunda Lake is situated at 4,380 meters and surrounded by 108 different lakes around its vicinity. It is an alpine freshwater lake and part of the Ramsar site. Beside it, there are three other holy lakes around it - Parvati Kund, Bhairav Kunda, and Dudh Kunda. According to Hindu mythology, Gosaikunda Lake is the abode of Shiva and Gauri. Moreover, the origin of this lake is also directly related to Samundra Mantha, which is a great event as per Hindu scriptures.

The trail from Gosaikunda ascends towards Lauribinayak Pass at 4,610 meters. The pass is difficult to cross and involves steep climbing. Likewise, the route is rocky and needs proper guidance. Upon reaching the top of the pass, you get to see jaw-dropping views of the Himalayan Mountains, valleys, and glaciers.

Refers as the humble heaven in the Himalayas, the Helambu region is resided by Hyolmo people. This region has got highland villages. On the way, you pass by villages like Ghopte, Tharepati, Magin Goth, Kutumsang, Gul Bhanjyang, Pati Bhanjyang, and Chisapani. The trail is beautiful and calming.

On Langtang Circuit Trekking, you get to see many snow-clustered mountains like Langtang Lirung (7,234 m), Ganesh Himal (7,422 m), Mt. Gangchempo (6,387 m), Dorje Lhakpa (6,966 m), Shishapangma (8,013 m), Yala Peak (5,520 m), Ganja La Peak (5,844 m), Naya Kanga (5,846m), Kimsung (6,781 m), Yansa Tsenji (6,575 m), and many others. Similarly, the trail also offers stunning views of glaciers and lovely waterfalls.

Day 1: ARRIVE AT KATHMANDU AIRPORT & TRANSFER TO HOTEL

Depending upon your landing time, our airport representative will be at the Tribhuvan International Airport to welcome you. He will take you to the hotel and assist you in check-in.

The rest of the day is free. You can explore the nearby areas of the hotel and dine as per your desire.

Day 2: FULL DAY HISTORICAL TOUR IN KATHMANDU

Today is an exciting day ahead of you, full of exploration and sightseeing. After having breakfast, you will meet with the English-speaking tour guide and driver in your hotel lobby.

There are many tourist sites in Kathmandu, and visiting all of them in one day Kathmandu tour is not possible. Therefore, you will be exploring a few of them, like Swayambhunath, Boudhnath Stupa, Pashupatinath Temple, and Kathmandu Durbar Square. These places will showcase the culture, art, and architecture of Nepal.

Day 3: DRIVE FROM KATHMANDU TO SYABRUBESHI

Take a long scenic drive from Kathmandu to the starting point of the trek, Syabrubesi. The drive goes northwest of Kathmandu valley and offers beautiful views of lush green hills, rivers, terraced fields, and small villages.

From Trishuli Bazar onwards, the trail gets a little bumpy and climbs to Dhunche. Further, driving on a downhill road, you reach Syabrubesi for the night stay.

• Guest House
• Syabrubensi

Day 4: TREK FROM SYABRUBESHI TO LAMA HOTEL

Today is the first day of the trek, and you cross the Bhote Koshi River and Langtang River. You walk through dense forests and terraced fields. The trail then passes by a landslide-prone area and climbs to Bamboo.

From here, you gradually ascend to Rimche and continue trekking through remote villages. Along the way, you might spot wildlife like red panda, blue goat, Himalayan tahr, and rare birds.

Day 5: TREK FROM LAMA HOTEL TO LANGTANG VILLAGE

From Lama Hotel, the route moves along a river and lush green forests. The trail then ascends through dense forests. You can see excellent views of snow-capped mountains on the way to Langtang village.

Further, the trail gets narrow and takes you to Ghora Tabela. Register the permits in the army check post and continue trekking. Cross the river and pass by prayer wheels before reaching Langtang village.

• Langtang village

Day 6: TREK FROM LANGTANG VILLAGE TO KYANJING GUMPA

The route gradually ascends through isolated villages and green meadows. On the way, you can see stunning panoramas of snow-capped mountains and glaciers. Cross numerous streams and a glacial moraine. You will soon reach Kyanjin Gompa for the night stay.

• Kyangjin Gompa

Day 7: REST AT KYANJING & EXCURSIONS AROOUND

An extra day in Kyanjin Gompa allows your body to acclimatize and explore around the village. Today, you will go on a hike to Tserko Ri (5,450 m), from where you can see fantastic views of the Langtang Range, glaciers, and breath-taking scenery.

Later, you will also visit an ancient monastery and a cheese factory. There is also an option to hike to Langshisha Kharka.

Day 8: TREK FROM KYANJING GUMPA TO LAMA HOTEL

Leaving Kyanjin Gompa behind, you begin trekking on a downhill route back to Lama Hotel. The trail goes through small villages and dense forests, crossing suspension bridges over rivers. Likewise, the views along the trail are phenomenal.

Day 9: TREK FROM LAMA HOTEL TO SYABRUGAUN

Have a warm breakfast and begin trekking towards Syabru Gaon. The trail descends along the landslide-prone area. Further, you will follow an uphill route that leads to Syabru Gaon for the night stay.

You can see superb views of Langtang Lirung and the Tibetan Himalayan range on the way.

• Syabru Gaon

Day 10: TREK FROM SYABRUGAUN TO SING GUMPA (CHANDANBARI)

From Syabru Gaun, the trail ascends steeply towards Dursagang (2,660 m) and continues to Foprang Danda (3,200 m). You can see beautiful views of Ganesh Himal, Langtang Himal, and other Tibetan mountains on the way.

Further, trekking through lush forests of oak, hemlock, and rhododendron forests, you reach Sing Gompa to spend the night.

Day 11: TREK FROM SING GUMPA (CHANDANBARI) TO GOSAIKUNDA

Today, you will begin trekking early in the morning. The trail gradually ascends to Lauribinayak. You will ascend on a rugged and steep path, enjoying majestic views of Mt. Himalchuli, Ganesh Himal, Mt. Manaslu, Langtang Lirung, and Tibetan mountains.

Further, passing by a few huts, you cross a small ridge and reach Gosaikunda Lake. It is a holy lake. You can see many other lakes around.

• Gosaikunda Lake

Day 12: TREK FROM GOSAIKUNDA TO GHOPTE VIA LAURIBINAYAK PASS

From Gosaikunda onwards, the trail descends to a lake. You walk along the northern shore of the lake and follow an uphill route that gradually ascends to the Laurebina La Pass.

The trail gets steeper as you approach the pass. Enjoy the breath-taking landscape from the top of the pass and further descend towards Ghopte. The trail passes by Phedi and crosses a bridge.

Day 13: TREK FROM GHOPTE TO KUTUMSANG

The trail today is a little challenging. Walking through groves of juniper, pine, and rhododendron, you pass by isolated areas. The trail takes you to Tharepati, and you drop down to the western slope of a ridge.

Passing by a large meadow, you reach Magin Goth (3,265 m) and then Kuala Bhanjyang (3,335 m). From here, a downhill trail takes you to Kutumsang for the night stay.

Day 14: TREK FROM KUTUMSANG TO CHISAPANI DADA

The trail today further ascends to a pass and descends by following a steep path to Gul Bhanjyang (2,140 m). The trail then ascends to Thorong Danda (2,500 m) and leads you to chipping village.

Further, descend to Pati Bhanjyang (1,760 m) and trek towards Chisapani Danda.

Day 15: TREK FROM CHISAPANI TO SUNDARIJAL & TRANSFER TO HOTEL IN KATHMANDU

After having breakfast, trek and reach the Shivapuri National Park checkpoint. The trail then descends and passes by water reservoirs and large water pipes before reaching Sundarijal.

From here, you will drive back to Kathmandu, enjoying outskirt views. The rest of the day is free to explore. In the evening, meet with the team members over farewell dinner.

Day 16: TRASNFER TO INTERNATIONAL AIRPORT FOR YOUR DEPARTURE FLIGHT TO HOME

As our trip comes to an end, we would like to thank you for making us your travel partner. You will be flying to your next destination today.

Our airport representative will be at your hotel lobby as per your flight departure time to take you to the airport.

What's Included

• Airport transfers
• 3-night hotels in Kathmandu hotel with breakfast
• Sightseeing tour in Kathmandu as per the itinerary
• Meals (Breakfast, Lunch, and Dinner) during the trek
• National park entry and Tims permit
• Ground transportation by local bus from Kathmandu- Syaprubesi and Sundarijal to Kathmandu
• 12-night accommodations in lodges/tea houses during the trek.
• A guide and porters (1 porter for every two trekkers)
• Salary, food, drinks, accommodation, Transportation, and Insurance for guide and porters
• Arrangement of Emergency Helicopter service, which will be paid by your travel insurance company
• Sleeping bag, down jacket, if necessary

What's Excluded

• Nepal entry visa fee
• International flight to and from Nepal
• Travel insurance (compulsory) and entrance fees on day two tour in Kathmandu
• Food (lunch and dinner) while you are in Kathmandu
• Sweet things like chocolate, batteries charge, internet, and phone charge
• Tips for the guide and porters
• Anything not mentioned in the included section

Useful Information

Permits required for langtang circuit trek.

 Some permits are required to do the Langtang circuit trek, which is Langtang national park entry permit and TIMS (Trekkers information management system) permit. We apply and get all these permits for you once you book the trek.

Best Time to go on Langtang Circuit Trek

The Langtang circuit trek is available and doable throughout the year. However, the autumn season (from mid-September till mid-December) and spring season (from the beginning of March until May end) are the best time for the Langtang circuit trek in terms of weather and temperature.

Fitness Required for Langtang Circuit Trek

A moderate level of fitness is required with daily trekking between 3 to 8 hours to do the Langtang circuit trek. You will reach an altitude of 4700m above sea level on this trek so, physical fitness with good health is mandatory to do the Langtang circuit trek.

Accommodation on Langtang Circuit Trek

We provide a 3-star hotel for three nights in Kathmandu and simple lodge/teahouse accommodation for the rest of the 12 nights on Langtang circuit Trek. The rooms are basic, and just a bed with a pillow, and blankets on the trek lodge/guest house, and please remember that some of them are very basic, and a sense of adventure is necessary.

The hotel we provide:

• Hotel in Kathmandu: Hotel Moonlight or similar: 3 nights
• Hotel on Trek Routes- Simple Mountain lodge: 12 nights
• Accommodation will be in double/twin share rooms.
• Hotel upgrade in Kathmandu is available as there are luxury 4 and 5-star hotels available in Kathmandu so, let us know if you want to upgrade the hotels in Kathmandu.

Extra nights in Kathmandu pre or post the Langtang Circuit Trek

Extra nights in Kathmandu pre or post the Langtang circuit trek is available at the US $55.00 per night. Let us know if you will arrive earlier or stay in Nepal later than the scheduled dates and need any extra night, then we book.

Meals & Drinks on Langtang Circuit Trek

Most of the meals are included and provided in the Langtang circuit trek and are taken in lodges. You have breakfast and dinner at the lodges where you stay overnights and lunch at the lodge available along the trail. You have a wide variety of Nepali and Western meals on Langtang circuit trek and drinks (coffee, tea, milk, soft drinks, and beer), and these drinks are not included. So, you can buy them yourself on the available lodge/guest house.

We advise you to bring water purification pills/medicine while coming for the Langtang circuit trek since you have normal water for free so, you can use the medicine and drink, or you can buy bottled/boiled/safe water to drink.

Transports on Langtang Circuit Trek

We provide private transport for airport transfers and sightseeing tours in Kathmandu and local bus transport from Kathmandu to Syabrubeshi. However, private jeep/van transport is available on request to drive from Kathmandu to Syaprubeshi so, let us know if you want to upgrade the transportation to have a more comfortable drive.

Electricity & Battery Charge in Langtang Circuit Trek

The electricity is available in Kathmandu and in most of the villages of Langtang circuit trek where you can recharge your camera/mobile batteries, and you may have to some fee to recharge on the trekking. And we also strongly suggest you have spare batteries to use in case of unavailability.

Guide and crew member on Langtang Circuit Trek

We provide a tourist guide for a day tour in Kathmandu and a trained trekking guide for the whole trek who handles the logistics and guide you and your team on the Langtang circuit trek.

We also provide Sherpa (assistant guide) when there are eight or more members in the group, and we provide porters to carry your main luggage on the Langtang circuit trek. Thre is one porter for every two members, and a porter carries about 20 - 22KG, which means 10- 11 KG from each trekker.

Equipment List for Langtang Circuit Trek

Equipment is very important to have a comfortable and successful Langtang Circuit Trek in Nepal. So, you need to pack your gear carefully and pack only the things that you need and not anything that you no need for the trek.

To help you to pack your gear for the Langtang Circuit Trek, we have given some list that you should not miss while you are packing.

• Four seasons sleeping bag (we provide you one if you do not have).
• Duffel or Rucksack bag to keep all your gear, which will be carried by the porter.
• Daypack for yourself to keep your things, such as a camera, water, and things that you need for the day.
• A small lockable bag to keep the extra stuff that you do not use on the trek, and this can be kept at the hotel in Kathmandu and get a return after the trekking.
• A down Jacket (we provide you one if you do not have
• Warm wool hat to cover your ears
• A pair of light-weight warm gloves
• T-shirts 2 pieces
• Lightweight thermal tops
• A fleece jacket
• Raincoat (if you are traveling in monsoon time)
• A pair of trekking pants, preferably that zip on/off at the knees so they double as shorts.
• Some pairs of warm socks
• A pair of light to medium weight waterproof hiking/trekking boots
• A pair of light trekking shoes or sandals for camp/lodges
• A water bottle
• Head/torch Light
• A medium-size towel
• Walking poles (optional)

Medicines and First Aid Kits

• We recommend consulting with your doctor for medication suggestions to take for these regions.

Miscellaneous but Important

• Passport and extra passport photos (4 copies), these extra passport photos are necessary to obtain the trekking permits.
• Durable wallet/pouch for travel documents, money & passport.
• Lip balm at least SPF 20, 2 sticks.
• Sun cream with SPF 40
• Pocket knife
• Water purification Iodine tablets (optional)
• Toiletry kit and be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.

Client Reviews

Best guide for langtang circuit trek.

My wife and I spend 16 days with Escape Nepal in Langtang circuit trek as a singular trek. Overall, the experience was fantastic. Three groups of hikers pulled us aside during the trek to compliment Raj on his knowledge and for helping other trekkers without guides to make the best decisions regarding direction and safety.

Our Porter was awesome. He was an absolute machine. He always had a great attitude, was very personable, had a great sense of humor, and was always looking out for us through the trek. What we appreciated the most was the agency's honesty, especially in our early discussions with Arjun. It is the primary reason we were more comfortable with them up from than the other 11 companies we questioned/ interviewed. For instance, they did not "sugar coat" how the experience would be on the 9-hour local bus ride the first day, like many agencies try to do.

Regarding the sleeping bags and down jackets, we were able to see the actual equipment we would be using upfront. We will gladly recommend Escape Nepal to any friends and family!

• Download PDF
• Tailor-Made Request
• Send an Inquiry

Similar Trips

Langtang valley trek, langtang gosaikunda trek, tamang heritage trail, helambu trekking.

• Trekking In Nepal

Langtang Trekking

Langtang Trek

Group Discount Price

Number of Travellers

• Trip Itinerary

Cost Include/ Exclude

Langtang Trek is a  marvelous and scenic destination around Central Himalaya just North of Kathmandu of 32 k.m. aerial distance, The Langtang trek suitable for all people in  a week  holiday.

Langtang  Trekking   is an easy and short  Treks that  can be packed up within a weeks. It is  one of the most popular trekking trails because you will have Stunning  Mountain views and Several Glacier with Short hiking and  does not require any  training and experiences of mountain trekking as in other trekking trails and  climbing.

The 8 Days  wonderful journey  langtang Trek start  from Kathmandu with an interesting drive to Langtang area at Syabrubesi village, from here our walk follows high above hills and ridges past farmland and villages and into lovely forest to reach a wide and spectacular  Langtang valley .

As you progress up the wide spread Kyanjin valley you are surrounded by snowy peaks from all four sides. The trail takes you up to Kyangin gompa at 3800 meters, where you get an opportunity to ascend Kyangjin Ri from where 360◦ mountain views are fantastic.The trek runs through sparsely populated areas and you can visit the yak cheese factory After an ascent of Kyanjin Ri.

Enjoy the views of mountains from Annapurna-Manaslu-Ganesh-Langtang to Jugal Himal range with spectacular scenery along the route.

After a grand time concluding Langtang Valley trek with a drive back to Kathmandu with wonderful services of Adventure Great Himalaya guides and staff.

Why Langtang Trek

• Climb to Kynjin Ri (4700m) Over  Mountain View of  Dorjelakpa (6990m,  Langtang (7227m), Langtang Lirung (7200) and Ganesh himal
• Explore Sherpa  Langtang Village
• Test of the Best Yak Cheese in Kyanjin Goumpa.
• Tamang settlements and Their Unique Culture
• Beauty of forest of rhododendron, pine, bamboo and juniper trees and other medical herbs too
• the flow of mountain-streams and cliff of rocks amuses for those who love nature and it’s magic
• varieties of rare wild life- Himali Black Bear, Red Panda, Langur

Best Time For Langtang Trek

Langtang Trekking is one of the preferred trekking destinations in Nepal. Before planing this trek, you should know the  When is the Best Time for Langtang Trekking . This will let you experience the best with fewer difficulties.  Trekking in Langtang Region is possible all year round. The valley looks stunning in all seasons. And every season has its typical splendor.

Best Time for Langtang Trek is Autumn (Sept to Nov) and Spring (March to May) are the most preferable seasons. The weather is warm, moderate, and stable. The average temperature on these seasons ranges from 10 to 15 degrees.

In such climates, you can enjoy the fondest part of nature. Especially in spring, the trails bloom in colorful rhododendrons and other wildflowers. While in autumn, you get the most beautiful views of mountains and valleys. There are no heavy rain and snowfall. So, you can enjoy the rejuvenating environment.

Also, these seasons are the peak time of the year. You will walk with many fellow travelers on trekking trails. Thus, you can opt for a safe & sound solo travel too.  if you love trekking in less crowded locale , you can choose for the remaining seasons. With appropriate trekking gears , the Langtang trek is doable. Plus, you need to have strong physical and mental preparedness too.

Difficulties of Langtang Trek

Langtang Trekking is a famous trek with a moderate grade . Any trekkers with basic physical and mental fitness can go for this trek. Yet, there are many difficulties you might face on the way. It will help you prepare well if you can identify them beforehand. Following are the factors for Langtang Trek Difficulties :

• The foremost difficulty is Langtang Trek Route . The total walking distance of the trek is about 70-80 Kilometers . The trekking paths follow uphill climb most of the time. You must prepare to walk around 6-7 hours on such challenging terrains.
• The next aspect is the unpredictable weather and temperatures. Sometimes, there is a drastic change in weather and climatic condition.
• The major difficulty is the high-altitude and chances of getting AMS ( Altitude Mountain Sickness ). The vantage point of Langtang Trek is Kyanjin Ri, at 4773 meters . At such altitude, the amount of oxygen starts decreasing. As you head towards higher elevation, you may face altitude sickness .

Thus, to avoid such difficulty during the trek, you need to have a good preparation. Indulge yourself in several exercises at least a month ahead. Whilst on the trek, be careful while ascending uphill. Walk slow and try not to over stress your body. Drink plenty of water and keep your body hydrated.

In any case, if you suffer from AMS related symptoms like nausea , vomiting , shortness in breathing, etc, descend immediately. Don’t forget to take related medications and proper care afterwards.

Food and Accommodation for Langtang Trekking

The standard of food and accommodation in the Langtang Region is basic. Every resting point has several tea houses providing ample services. However, the facilities may vary with the change in altitude . Most of the point, the tea house has additional facilities like gadget charging, Wi-Fi, hot showers, etc.

You will be staying in a normal room with two beds and a table. They will also provide bed-sheets, mattress, blanket, and pillows. Your room may or may not have an attached toilet. Every teahouse also has a big dining room with indoor heating. You can enjoy your meal and hang out there.

Regarding food, dal bhat is common. They will serve it with available seasonal vegetables. You can add-on this food as much as you can consume. It will cost the same price. Besides, the menu also has western items like pizza, spaghetti , toast , soup, noodles, pasta, and macaroni. However, the price of these items may vary accordingly.

Langtang Trek route

Langtang Region is quite close to Kathmandu . You will travel vis a bus or a jeep to Syabrubesi . This is the starting point of your trek. You travel through several narrow and graveled roads this day. This trip will take about 8-9 hours . There are various routes to reach Syabrubesi. You will either take the route from Tokha or Galchhi .

After the trip to Syabrubesi, you will start to trek. After reaching Syabrubesi, we hike towards Lama Hotel on the first day. Langtang trekking trails will be passing through magnificent forests , alpine pastures, and meadows. You will then reach Kyanjin Gompa via Mundu and Langtang Valley .

The majority of Trekkers spend an extra day at Kyanjin Gompa and discover Kyanjin Ri . Kyangjin Ri is popular for its 360-degree panorama of the Langtang range. Then, you will retrace your way back to Syabrubesi again. Finally, you will drive back to Kathmandu.

Langtang Trekking Permit

Trekking to Langtang, you will need two Types of Permit, The One is   TIMS Permit , It cost USD 20 and another is for Langtang  National Park Entry Permit, which cost USD 28 per person,  It is available in Nepal Tourism Board, Kathmandu. Or, you can buy them at the entry point in Dhunche.

You also have to pay Shivapuri National Park Entrance Fee if you follow the Helambu Trail.

Langtang Trek Itinerary

Arrival in kathmandu and transfer to hotel., drive to syabrubesi by bus -1,460m- 07 hours..

Starting Langtang Valley trekking with drive on Nepal’s mountain highway to reach Langtang area at Syabrubesi village, journey leads past many farm villages and towns with views of mountains. On reaching Dhunche at 1,965m, a major town of Langtang area and Rasuwa district and an entrance of Langtang National Park. From here drive continues downhill for few hours to Syabrubesi village for overnight stop.

Transport:-            By Bus Accommodation: :  Lodge / tea House Meals:                          Breakfast, Lunch , Dinner

Trek to Lama Hotel 2,240m -06 hours.

First day walk leads uphill for a while with rest of the walk on gradual and winding trail through terraced farms and villages, walk descend to join a path of upper Syabru near Riverside. From here another hour walk to reach a small forest clearing at Lama Hotel for overnight stop.

Accommodation: :  Lodge / tea House Meals:                          Breakfast, Lunch , Dinner

Trek to Langtang village 3,430m – 05 hours

Morning walk follows Trisuli or Langtang River upstream, leading to a climb into rhododendron and oaks forest after few hours walk reaching at Ghoretabla in the middle of the forest. After a nice stop continue walk for few hours to Langtang village through forest and crossing streams and leaving the tree line behind at Langtang village for overnight.

Trek to Kyanjin Gompa 3,850m – 04 hours.

Langtang village mostly inhabited by Tamang and Bhotias tribe, morning walk leads on gradual path for a short while, then winds up for few hours coming across “mani-prayer wall”, walk leads further east where the gorge opens up into a wide scenic valley with views of peaks at close distance.

After a good walk of 3 hours reaching at Kyanjin Gompa, a beautiful place with panorama of mountains and close views of Langtang Lirung at above 7,000m with icefall, here in a nice lodge with afternoon free for short walk visit the cheese factory established some 25 years ago by Swiss Technical Assistance and local support.

Climb Kynajin Ri (4700m) - Local Hike

Today is highlight day of our trek,  Early morning we will hike to Kyanjin ri   to enjoy and marvel the super Sunrise  views,

Climb to kyanjing ri take about 2 hour from your lodge , from here  enjoy views of GhenguLiru (Langtang II 6571m / 21,560ft), Langtang Lirung (7,425m / 23,765ft) Kimshun (6,745m / 22,137ft) and Shalbachum (6,918m / 22,699ft) to the south, the ChimsedangLekh forms a ridge of peaks which includes Naya-Kanga 5,846m and Gangchempo, Tilman’s beautiful Fluted Peak.

Beyond it continues to the Jugal Himal, ending with Dorje Lakpa (6,980m / 22,929ft), extending further east on the upper meadows of the Langtang range ends in a huge and massive mountain wall, forming the border with Tibet.

Trek back to Lama Hotel 2, 470m -06 hours.

After a great time at Kyanjin Gompa, return back on the same trail to Lama-Hotel a small settlement in the midst of the forest at the bank of upper Trisuli River.

Trek back to Syabrubesi -06 hours.

Trek follows on same route all the way, after crossing bridge walk is pleasant through bamboo forest; on leaving the river walk downhill through farm terraces till Syabrubesi is reached for overnight stop

Drive back to Kathmandu by Bus – 07 hrs journeys.

Last day of this wonderful trekking concludes with an exciting drive down hill back to Kathmandu, in Kathmandu transfer to your hotels with free afternoon for individual activities.

Accommodation: :  No Meals:                          Breakfast, Lunch Transportation:   By Bus

Departure from Nepal or extend your holiday

if you extend the trip highly recommend 3 hour  Everest Helicopter tour,

Include/Exclude

What’s include.

• All Necessary Langtang  Trekking Permit
• Kathmandu/Shybru Besi/Kathmandu by Bus (Private Jeep available for an additional Cost USD 165 per jeep for a one-way tri p)
• Meals:   3 meals a day during the trek  (Breakfast, Lunch and Dinner)
• Hot Drinks : Tea / Coffee
• seasonable Fresh Fruit – Apple, banana etc
• All Lodge / tea house accommodation-twin sharing basis
• Trekking Guide : An experienced, English speaking Trekking guide Including his well paid salary, meals, accommodation and Insurance
• Adventure Certificate, Company T-shirt
• Medical supplies (first aid kit will be available).
• All government taxes.
• Service charge.

What’s excluded

• International airfare and Nepal entry visa fee
• Lunch and Dinner Kathmandu
• All the bar bills like coke, beer, bottle of water, hot water etc.

Reviews of Langtang Trek

Malcolm Williams

Communication with Babu was always fast, clear and efficient. He was able to customize a trek in the Langtang valley to fit our group’s (8 ppl) schedule. As a former porter and guide the depth of his knowledge was invaluable in the planning process. We were immensely satisfied with the professionalism, kindness and good natured spirit of the guide, Dinesh.

Furthermore, Babu was able to help with a variety of other tasks in Kathmandu such as extending hotel bookings or arranging busses. We felt confident that he would be able to assist with any inquiries we might have.

I enjoyed the trek so much that I immediately booked another. I would highly recommend this company.

reviews source by trip adviser-

Albert Lucie

We discovered the amazing Langtang Valley during a 7 days trekking together with a very kind, attentive and pleasant guide Nanda and our porter Rachendra. They were very helpful during all this trekking. The organization was fantastic! We recommend you as an professional and dedicated organization, thanks a lot Albert and Mathis

Nathalie Balaban

We had a great experience with Babu and with our guide Nahran, going on the Langtang Valley trek, a highly recommended trek for families. Babu was very responsive by email, and we had a Zoom meeting with him before the trip, which was very useful to match expectations and prepare for the trip. Everything that Babu promised was correct. Nahran led the two porter team extremely well, always attentive to our needs. We changed plans on a daily basis and Nahran always helped with a smile and suggestions. We did the trek in mid October 2022. The advantage is that the tea houses and trek were quite empty, but best would be to do it in November as the weather was not great. Despite that, we had a great family experience!

This is the 4th time we went with Adventure Great Himalaya. We decided to go in the late winter and a bit off season, hoping to see the scenery is covered with snow. We had a little bit lucky since the weather was all clear every day. The sceneries are so stunning. I never thought that Langtang would be this beautiful. I would like you to go and witness by yourselves. Additionally, I would like to thank for Babu Gogun and Naran for your hospitality. They are so friendly. This trip would not complete if we haven’t had them. If you are looking for the great agent tour in Nepal, I recommend you “Adventure Great Himalaya”. Worth a try!

Bangkok, Thailand

We are group of 6 from Malaysia, just complete the 8 days langtang Valley trek , This is our 2nd trip with Adventure Great Himalaya Treks & Expedition headed by Mr Babu Karki., We decided to do a late winter trek up the Langtang Valley to avoid the peak season. Started snowing from Langtang Village. Occasionally blizzard like conditions. I was told it snowed in Kathmandu on the same day after 12 years. Snow continued to Kanjin Gompa. Had to abandon the trek to Kanjin Ri because of heavy snowfall. Guide Janak made the right decision to start the return journey when the the was a gap in weather. The porters Gokul, Shonam and Nova with Janak guided us safety back to Syaprubesi.

Thanks for Babu and Team; we are highly recommending this company, Trust able Company, excellent service, knowledgeable   Guide, frankly, helpful and Strong porters.

Malaysia Kuala Lumpur

“I just want to commend Babu and Adventure Great Himalaya on making our second trip to Nepal very enjoyable experience. This is the second trip to Nepal I have made, and I have had two good experiences with Babu.

My first experience in Nepal involved a Lang Tang trek in 2004 with Babu himself as our guide. We decided we would carry our own packs, and employ Babu as our guide. Babu He also made a very wise suggestion to take Land cruisers from Kathmandu instead of the local buses.

At all times Babu paced the group well, organised excellent guest houses, ensured we all had enough food, and ensured we had time to see the sights, while being entertaining and informative.

Our group became good friends with Babu, and when two of us returned to Nepal five years later in 2009, we contacted him again. This time to walk the Annapurna circuit. We had decided to walk the circuit this time unaided. We were a little worried about telling Babu this, but we should not have been, “no problem”, he says, and promptly took us to lunch. He of course organises cars and permits, gives us some advice, and tells us to contact him when we get back to Pokhara.

In all our dealing with Babu, he has been professional, always works with professional people, and listens to what we want. Most importantly makes good suggestions, but had never attempted to force any services upon us. We value the friendship that we have developed with Babu, and I do not hesitate to recommend Babu and Adventure Great Himalaya.

Name: Martin Country: Austrilian

Write a Review

Enquiry form.

Note: Please ensure names must be exactly the same as your passport (for ticketing/security purposes). You could incur extra costs or even miss your flight if the names are not correct.

Interested Program: *

Full Name: *

Email Address: *

Contact Number: *

Afghanistan Albania Algeria Andorra Angola Antigua and Barbuda Argentina Armenia Australia Austria Azerbaijan Bahamas Bahrain Bangladesh Barbados Belarus Belgium Belize Benin Bhutan Bolivia Bosnia and Herzegovina Botswana Brazil Brunei Bulgaria Burkina Faso Burundi Cabo Verde Cambodia Cameroon Canada Central African Republic (CAR) Chad Chile China Colombia Comoros Democratic Republic of the Congo Republic of the Congo Costa Rica Cote d'Ivoire Croatia Cuba Cyprus Czech Republic Denmark Djibouti Dominica Dominican Republic Ecuador Egypt El Salvador Equatorial Guinea Eritrea Estonia Ethiopia Fiji Finland France Gabon Gambia Georgia Germany Ghana Greece Grenada Guatemala Guinea Guinea-Bissau Guyana Haiti Honduras Hungary Iceland India Indonesia Iran Iraq Ireland Israel Italy Jamaica Japan Jordan Kazakhstan Kenya Kiribati Kosovo Kuwait Kyrgyzstan Laos Latvia Lebanon Lesotho Liberia Libya Liechtenstein Lithuania Luxembourg Macedonia Madagascar Malawi Malaysia Maldives Mali Malta Marshall Islands Mauritania Mauritius Mexico Micronesia Moldova Monaco Mongolia Montenegro Morocco Mozambique Myanmar (Burma) Namibia Nauru Nepal Netherlands New Zealand Nicaragua Niger Nigeria North Korea Norway Oman Pakistan Palau Palestine Panama Papua New Guinea Paraguay Peru Philippines Poland Portugal Qatar Romania Russia Rwanda Saint Kitts and Nevis Saint Lucia Saint Vincent and the Grenadines Samoa San Marino Sao Tome and Principe Saudi Arabia Senegal Serbia Seychelles Sierra Leone Singapore Slovakia Slovenia Solomon Islands Somalia South Africa South Korea South Sudan Spain Sri Lanka Sudan Suriname Swaziland Sweden Switzerland Syria Taiwan Tajikistan Tanzania Thailand Timor-Leste Togo Tonga Trinidad and Tobago Tunisia Turkey Turkmenistan Tuvalu Uganda Ukraine United Arab Emirates (UAE) United Kingdom (UK) United States of America (USA) Uruguay Uzbekistan Vanuatu Vatican City (Holy See) Venezuela Vietnam Yemen Zambia Zimbabwe

Number of People: *

You May Like This

Langtang trek – 7 days, langtang & tamang heritage trek, share this trip, customer's reviews.

Adventure Great Himalaya Pvt. Ltd. (Private day tours)

Why booking with us ?

• Fully Locally Owned Company
• Quality Of Service and Competitive price
• Highly Professional Staff
• Flexible and customization trip itinerary
• 100% Customer satisfaction

24 hour customer service

Russia Travel Blog  | All about Russia in English

• About our blog
• RussiaTrek.org

Sidebar →

• Architecture
• Entertainment
• RussiaTrek.org News

• Send us a tip with a message
• Support RussiaTrek.org
• Travel Guide to Ukraine
• Comments RSS

← Sidebar

Church of the Holy Life-Giving Trinity in Nikitniki, Moscow

No comments · Posted by Sergei Rzhevsky in Architecture , Cities , Religion

The Church of the Holy Life-Giving Trinity in Nikitniki (the Church of the Georgian Icon of the Mother of God on Varvarka) is a great example of the Russian (Muscovite) uzorochye of the middle of the 17th century.

It was built by Yaroslavl merchants in Kitay-Gorod, a cultural and historical area within the central part of Moscow , in 1628-1651. In Soviet times, this part of the city was built up with administrative buildings, but the church was preserved and used as a museum. The Church of the Holy Life-Giving Trinity in Nikitniki on Google Maps . Photos by: Vladimir d’Ar .

The Russian (Muscovite) uzorochye is an architectural style formed in the 17th century. It is characterized by intricate forms, an abundance of decor, complexity of composition, and picturesque silhouettes.

This building is a milestone in the history of Russian architecture; it served as a model for many Moscow churches of the second half of the 17th century.

Tags:  churches · Moscow city

You might also like:

Happy New Year 2021!

The Holy Protection Convent in Suzdal >>

No comments yet.

Leave a reply.

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

• February 2024
• January 2024
• December 2023
• November 2023
• October 2023
• September 2023
• August 2023

Theater of Conquest: Moscow (Level 4 City Event)

The new Warpath game-mode Theater of Conquest: Moscow (Level 4 City Event) is coming soon with tons of new activities, maps, and rewards!

Theater of Conquest: Moscow

• New snowing city level 4 – Moscow
• Kremlin: This strategic place is the pinnacle of Glory in Moscow, and rests in the heartland of this territory.
• Forts: Forts enable either an attack DMG or DMG Resist Buff for Alliance Members. 4 Forts provide attack buffs and another 4 forts provide resist buffs.
• Settlements: Alliances can capture these to allow its members access to more exclusive Arms EXP and Ammo on the Black Market.
• Blockhouses: These defensive fortifications activate troop durability or troop firepower buffs (Four Blockhouses for each buff).
• Arms Factories: These Factories provide Alliance Members with a 5-star unit every 2 days after 12AM UTC.
• Gold Deposits: Collection sites where commanders can mine Gold.
• New achievement demonstration – seasonal medals, and so many more!

Theater of Conquest: Moscow Participation Processes:

The event takes place in 5 stages: Preselection, Matching, Warm-up, Conquest, and Reward!

Preselection Phase

Alliances in the same server undergo an intense contest for 8 days to decide who will qualify for the Conquest: Moscow.

The top 32 Alliances will be qualified for Conquest: Moscow. The number will vary due to different active player numbers in different servers.

The qualified Alliances will be locked that player cannot join or leave the Alliance, and the Alliance cannot disband. The locking state continues until the end of Conquest: Moscow.

Matching Phase

Your Adversaries will be selected from the qualified Alliances. Groups will be formed with 8 Alliances in each to enter the Conquest.

The matching will only take place within the same server for now.

Warm-up Phase

A Warm-Up Round is held before entering the Battle of Moscow, where alliances contend for alluring buffs.

Conquest Phase

The Warm-Up Round then closes as the War in Moscow kicks off. Alliance Members representing their League in the War can then enter Moscow to fight in the War.

Every 8 Alliances will be assigned into one match for the fights, but only one will win.

While the Conquest: Moscow is in progress, participating Commanders can move into Moscow from cities around the world for free, and can spend 1 Entry Permit to move back to the original city during this phase.

Reward Phase

After the Conquest Phase ends, all Commanders who participated will earn the new officer: Ivan Andreyevich Volkov (Winter Huntsman) , and his beloved dog Shemyaka.

The higher rank you and your Alliance have, the more rewards you will get.

Alliance leaders will be able to assign extra rewards to those who perform the best during Conquest: Moscow.

Download & Play Warpath PC

Avoid lags and battery-draining when doing prolonged combats. Bonus: Play multiple accounts easily !

Download & Play Warpath on PC