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Matt Jancer

Review: Travelrest Nest Ultimate Travel Pillow

Travelrest Nest pillow

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Throughout my life, I’ve tried a bunch of U-shaped travel pillows—the ones that go around your neck—and frankly, they have all sucked. But recently I slept seven hours (seven!) in the middle seat of a long-haul flight with Travelrest's Nest. Normally I’d feel like a defeated Rock ’Em Sock ’Em Robot if I blinked too slowly, but I woke up feeling refreshed . It wasn’t the first time, either. 

More than anything, it was the shape I noticed first. Most travel pillows look like puffy donuts with a bite taken out in the front. The sides are often too low and the foam too squishy to keep the neck firmly upright in any direction. The bulging pillow pushes the back of the neck away from the seat, so the pillow ends up forcing you into a slouch, and the lack of cushion under the chin lets your head droop forward when you nod off. All your vacation pictures have you stooped over like Quasimodo because of your sore neck.

The Travelrest solves the first problem by making the rear of the pillow flat so it lets you rest upright against the seat back without slouching you forward. Rubber strips on the flat surface keep the pillow from slipping. It also covers the entire 360 degrees of the wearer's neck. You just slip your head in through the gap at the front and then use the hook-and-loop fastener to close the gap. No more forward neck droop.

Travelrest Nest pillow with stuff sack and earplugs

The Travelrest is much more sculpted to hold the neck upright than a typical neck pillow. The high sides reach up and cup the chin all the way around. Without feeling claustrophobic, the Nest holds the head without leaving much wiggle room, so even as you doze off, your head is held fairly upright. Being able to relax my neck muscles entirely is a huge boon.

These high sides can get in the way if you wear over-the-ear headphones at the same time to drown out the engines. It's not a dealbreaker, just awkward, and something to keep in mind. If you need silence to sleep then I recommend using earplugs instead of noise-canceling headphones .

The shape alone wouldn't be enough to keep the neck well supported. The microfiber cover is velvety soft and pleasant against the skin, and the memory foam is firm with just enough give for comfort. For such a dense foam, it compresses down to an impressively small package. The Nest comes with a stuff sack, and it squishes down to about a quarter of its size once you wrestle it into the sack and tighten up the drawcord. Then you fold it in half and use another hook-and-loop fastener to compress the pillow further. 

The only thing I'd like to see on the stuff sack is an attachment point to clip it to the outside of a backpack or luggage—a hook, a buckle, even just a fabric loop where I could hook a carabiner. I've been getting around the limitation by threading a strap of my backpack under the hook-and-loop fastener and buckling it closed, but it's not ideal, as it flops around while on my back. Travelrest includes a free pair of functional but unremarkable earplugs, but I'd rather have a hook.

Back of the Travelrest Neck pillow

The Travelrest Nest costs $40, which isn't obscenely expensive. It comes in blue and gray, and you can remove the cover and wash it after a trip—another nice touch that a lot of pillows don't offer. 

The only real argument against Travelrest's Nest is that it goes in and out of stock with regularity. This has been an issue for some time. If you're willing to fork over the four Alexander Hamiltons, do it as soon as you know you're going on a trip, because if you don't and the Nest is sold out, you'll be tossing and turning on one of those foam donuts, and who wants that?

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The Best Travel Pillow

Our four neck pillow picks.

By Sabrina Imbler

Short of scoring a row of empty seats—dream on!—your best bet for getting at least a little sleep while flying is a travel pillow.

After asking 10 panelists to try on eight travel pillows and after taking four cross-country red-eyes in window, aisle, and middle seats, we think the comfortable and easy-to-pack  Travelrest Nest Ultimate Memory Foam Travel Pillow is the best travel pillow for most people.

Everything we recommend

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Travelrest Nest Ultimate Memory Foam Travel Pillow

The best travel pillow.

Its tall memory-foam walls let it offer more support than any other pillow we tested. It’s also shaped to sit flush against a headrest, and it compresses to a manageable size.

Buying Options

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Cabeau Evolution Classic Pillow

A travel pillow available at airports.

This memory-foam neck-support pillow is highly adjustable, but without a contoured back, it can’t quite sit flush with the headrest. It’s available at many airport stores, though.

ultimate travel pillow travelrest

Trtl Pillow

A pillow for one-sided neck support only.

It’s a fleece scarf with a built-in plastic brace—like a one-sided neck brace, but softer and cozier. However, it’s not so great if you tend to shift position while you sleep, and it costs more than the other pillows we recommend.

ultimate travel pillow travelrest

Bcozzy Pillow

Great with large headphones.

Featuring an adjustable design that accommodates over-the-ear headphones, the Bcozzy is an excellent chin-support pillow for people who nod forward as they sleep.

The uniquely angled back on the Travelrest Ultimate sets it apart from other travel pillows because it can lay flat against the seat back. Most other pillows have a rounded back, which pushes your head away from the headrest. The Travelrest also has rubber grip dots to prevent slipping while sleeping. This pillow’s spongy memory foam cushions the entire circumference of your neck, preventing your head from leaning far in any direction, and its adjustable Velcro strap ensures it can fit most necks. The pillow’s cozy velour exterior is removable and machine-washable. Although it doesn’t pack flat, the Travelrest weighs less than a pound and compresses to a quarter of its size when rolled into its Velcro-strapped carrying case.

Our only complaint is that the Travelrest’s high walls, while supportive, can push over-ear headphones off of the ears of people with shorter necks. While the memory foam feels plush, it’s also quite firm; this offers excellent support, but not much give. It also doesn’t let you adjust the fit, like our two wrappable picks: the Turtl and the BCozzy . If the Travelrest fits your neck, it’s an excellent pillow. If your neck is much longer or shorter than this pillow’s 5-inch wall, though, you might prefer the fit of one of our other pillow picks.

If our top pick sells out, or if you find yourself pillowless past security, the Cabeau Evolution Classic Pillow is almost as good a pillow. It lacks the Travelrest’s angled, lay-flat back, but its U-shape, contoured memory-foam core and machine-washable velour cover still provide comparable levels of comfort. Its adjustable string closure also means that you can fit the pillow much tighter around your neck than you can with the Travelrest, making it a good choice for people with smaller necks or people who prefer a more constricted fit. Additionally, it’s the only one of our picks that we’ve regularly seen in stores located behind the security checkpoint at many airports.

If you typically lean to the same side while sleeping, the Trtl Pillow’s fleece-covered plastic frame provides unshakeable support to one side of your neck while remaining comfortable to wear. It’s basically a one-sided neck brace. The pillow’s cozy wraparound fleece will also keep your neck warm, making it a good choice for anyone who gets cold while flying (and a poor choice for those who sleep hot). But the Trtl’s winning quality is its tiny, packable size. Unlike any of our other picks, the Trtl does not need to be compressed or stuffed into a carrying case. It will always take up about as much space as a PB&J sandwich. (It costs a lot more than one, though.)

The Bcozzy , a variation on the hemi-doughnut theme, is our pick for anyone who wears large over-the-ear headphones on a flight or tends to nod forward while they sleep. The pillow’s overlapping ends form a snug cushion that holds your chin in place far better than do the Trtl’s plastic frame or the Travelrest and Cabeau’s chin-facing gap. While the pillow does not provide great support to either side of your neck, if paired with a large pair of headphones, the Bcozzy holds a head in place perfectly. While not as compressible as our other picks, the pillow has a small loop that can be clipped to the outside of most bags so it doesn’t have to take up space inside your bag.

The research

Why you should trust us, who this is for, how we picked our best travel pillow finalists, how we tested travel pillows, our pick for the best travel pillow: travelrest nest ultimate memory foam travel pillow, runner-up for the best travel pillow: cabeau evolution classic pillow, also great for portability: trtl pillow, also-great chin-support pillow for forward-nodders: bcozzy pillow, other good travel pillows, the competition.

I am a frequent flyer who often takes red-eyes from coast to coast—I now live in Brooklyn but fly home to San Francisco to visit my parents. I’m also an insomniac, so falling asleep on planes has never been easy for me. While writing this article, I tested eight travel pillows on two five-hour flights and slept with our four picks on two more cross-country flights. I also spoke with Rebecca Robbins, a postdoctoral fellow at the NYU Center for Healthful Behavior Change at the time of the interview, to see what she looks for in a travel pillow.

In addition, my Wirecutter colleagues as a whole are an exceptionally mobile group. We’ve worked remotely from every continent except Antarctica, so I asked some folks on staff which pillows they like and use regularly. (They’ve also since contributed some additional testing.)

A pile of neck pillows on a wood table. We looked for the best neck pillow available.

Boarding a red-eye without a travel pillow in your bag is like choosing to sleep on the floor when there’s a perfectly good futon nearby. Sure, it’s no bed, but it’s a hell of a lot better than hardwood. In an interview she did in 2017 with The Atlantic reporter Kelly Conaboy, Dr. Mary O’Connor, then the director of Yale’s Center for Musculoskeletal Care, said that despite a lack of clinical studies that support the efficacy of travel pillows, “Many of us who travel have experienced falling asleep with our neck in a weird position and it bothering us thereafter. So, I think they can be helpful, but that depends on how they’re used and whether they support the neck.” In other words, using a supportive pillow may decrease the chances you wake up with an unwanted crick. It certainly has in our experience.

However, not all travel pillows are the same, and if you also happen to have a zealous hatred of your travel pillow, you probably have a bad one. So even if you have a generic pillow you picked up at some airport a few years ago, consider upgrading to one of our picks. And of course, these pillows work well on buses and trains, too.

So how can you tell if a pillow is likely to actually support your head? Rebecca Robbins, a postdoctoral fellow studying sleep at the time of our interview, says the best travel pillows will keep your head elevated and in alignment with your spine: “Look for something that would really be supportive. My one gripe with most travel pillows is that they’re too soft and not too full—you want something that will be supportive as you try to get comfortable in your limited space.” Robbins also recommends finding a pillow that can keep you cozy but not too hot, as she says it’s easier to sleep with a lower body temperature.

Our recommended best travel pillows: The Cabeau and Travelrest pillows are in stuff sacks; the Trtl and Bcozzy pillows are collapsed and lying flat on a table.

Robbins does her best to avoid one common travel situation. “My number one sleep tip is to not take a red-eye if you can avoid it,” she said. “If the flight is five hours, you’re going to only have three hours of true rest, because all the announcements—‘lower your window,’ ‘raise your window.’ Those can be significant distractions.”

We also looked at existing editorial reviews for guidance. Ethan Green , founder of the sleep resource blog No Sleepless Nights, compiled an extensive comparative review of popular travel pillows that we found helpful when deciding what models to test.

For people who want a travel pillow that will ease some of the discomfort of sleeping upright on a bumpy plane ride, we’ve identified the following key features:

  • Comfort and support: The pillow should offer ample support for the weight of your neck and head but not restrict your movements or feel too tight.
  • Portable (but not inflatable): You don’t want your travel pillow to take up so much space in your carry-on that you can’t bring other things you need, so it should compress to a smaller size. Barring that, there should at least be a way to clip it to the outside of your bag or luggage. Inflatable pillows are easy to pack but should be avoided. They inevitably spring a leak, often sooner rather than later.
  • Soft: The material should feel plush against your skin but not trap so much heat that it’s uncomfortable to wear.
  • Universal fit (or as close as possible): The pillow should allow space for people to sleep with a ponytail or accommodate bigger hair, as well as a whole variety of head shapes and sizes and neck lengths.
  • Sleeping styles: It should also accommodate people who move their head in any direction while they sleep. It should also work in a window, a middle, or an aisle seat.
  • Speed of compression/decompression: In case you need to quickly stow your pillow before exiting the plane, or if you want to catch some shut-eye in a moment’s notice, it shouldn’t take too long to stuff the pillow into its carrying case or unfold it to full size.
  • Weight: Ideally, the pillow shouldn’t add undue burden to your carry-on. While inflatable pillows will always be the lightest option, memory-foam pillows don’t weigh much more and can offer significantly more comfort.
  • Grip/traction: Your head will likely move around a bit while sleeping on a plane, especially if there’s turbulence. So any kind of grip or traction around the bottom of the pillow will help it stay in place and keep you snoozing.
  • Machine washable: As you might expect from a vessel that ferries hundreds of people back and forth across the sky on a daily basis, planes can be filthy. So you’ll want to be able to wash the whole pillow—or at least its cover—before you take it on your next trip.

We researched more than 40 travel pillows—which ranged from variations on a hemi-doughnut to inscrutable crowdfunded designs—and after comparing hundreds of glowing and enraged Amazon reviews, we decided to test eight. We asked a panel of 10 people to try each of the pillows in a chair pushed against the wall of a conference room (the closest we could come to airline conditions in our office) and surveyed them on the fit, comfort, and support of each pillow. The panelists all had a variety of neck lengths and jaw sizes, and one even had a substantial beard. We also ran all of the pillows or their detachable pillowcases through a washing machine as instructed to see how well each stood up to a spin cycle and tumble dry.

And because simulations are rarely enough, I brought eight travel pillows on two cross-country flights to see how the pillows felt in the specific back design of an airplane seat. As I was lucky enough to have unnecessarily kind and understanding neighbors (thank you, Mike and Deborah!), I wore each of these pillows in a window, a middle, and an aisle seat to see if they felt comfortable in each configuration. I also tried on Deborah’s Muji travel pillow (as she offered), but determined it had much less support than our picks. I also carried all of our picks on two more cross-country flights on a different airline to ensure the pillows did just as well in different seat designs.

The Travelrest Ultimate pillow, a firm donut-shaped neck pillow, resting on a blanket. The recommended best travel pillow.

The Travelrest Ultimate remains our top pick after several years because its plush but firm memory-foam core offers more support to your neck than that of any other pillow. It’s also one of the few pillows we tested that felt specifically designed for an airline seat, with an angled, grippy back that aligns perfectly to both upright and reclined positions and ensures the pillow won’t slide down as you nod off. The velvety-soft pillow supports heads and necks of all sizes and can be fitted with an adjustable cord and clasp. In the tried-but-true shape of a hemi-doughnut—imagine a doughnut with a bite taken out—the Travelrest Ultimate may look like other pillows, but a number of thoughtful details make it a softer, more supportive pillow than all the rest.

The Travelrest offers better all-around support than any other pillow we tested. Its broad, marshmallowy walls hug the whole circumference of your neck. It feels supportive but not stifling. The easy-to-fasten Velcro strap means it can be adjusted to a snug fit for necks of many sizes. There’s even a small crevice for curlier hair or a ponytail.

In addition to fitting your neck, the Travelrest’s back tapers up to a point to fit flat against an airline seat back. Most neck pillows lack this tapering on the back and the excess padding can push your neck away from the headrest, causing your neck to droop forward. Additionally, the Travelrest has grippy dots on the back that prevent it from slipping.

The best travel pillow, the Travelrest Ultimate, showing the grippy back side.

In addition to its excellent support, the Travelrest is very comfortable and cozy to wear. Its memory-foam core is wrapped in velour, which kept my neck warm without overheating it. The Travelrest’s velour also felt softer and smoother against my skin than similar coverings on other pillows, such as the Cabeau Evolution. It’s also easy to clean: The Travelrest’s cover is easily unzipped and machine-washable. The velour retained its softness after going through a wash and dry cycle.

While the Travelrest isn’t inflatable, it packs down to the size of a roll of toilet paper in its carrying case. Once you fold it cinnamon-roll style and it’s small enough to fit inside the bag, a Velcro strap on the pouch helps you compress it even further. If there’s still not enough space for it in your bag, you can always clip its drawstring to any exterior loop.

All of these thoughtful details were not lost on our testing panel. They gave the Travelrest the highest marks of any pillow in comfort and neck support, and two-thirds of our testers picked it as their favorite pillow.

How the Travelrest has held up

After over a year of use, this pillow had lost none of its supportiveness. The memory foam was just as firm and springy as it was when we bought it. Its velcro strap was still easy to secure. If it fits you, this is a pillow that stays secure and comfortable on your neck for the duration of a long flight. However, we’ve also heard from multiple travelers that this pillow doesn’t fit them. The memory foam is quite firm, which offers excellent support, but not much give. If a pillow of up to 5 inches doesn’t fit comfortably on your neck, we think you’ll be happier trying one of our other picks.

Flaws but not dealbreakers

The Travelrest Ultimate will never compress to the thin, flat size of a tiny pillow like the Trtl. But its unparalleled, cushiony support can still pack down to a reasonable size, and its 13 ounces won’t make your carry-on noticeably heavier. And if saving space is your highest concern, we think the Trtl provides space-conscious support without the spit-filled fuss of an inflatable pillow.

While the Travelrest’s voluminous plush can support all heads that lean left, back, or right, the pillow may not hold up the chins of people with smaller faces. When my head bobbed forward, my small face sank into the gap between the pillow closure and my neck. You can adjust the Velcro strap for a tighter fit, but the short strap cannot be pulled as tight as the Cabeau’s adjustable strings.

The Travelrest Ultimate’s unbeatable support is in part due to the height of its sides, designed to come up to the jaw of the wearer. This means the pillow may be incompatible with larger over-the-ear headphones for people with shorter necks. For instance, when I tried to wear the Travelrest Ultimate with my noise-cancelling Bose headphones , the pillow pushed the headset uncomfortably far up on my head, taking my earlobes with it. However, my editor, who has a longer neck, didn’t have this problem.

The donut-shaped Cabeau neck pillow resting on a blanket.

If you want a tighter, more adjustable fit, the Cabeau Evolution Classic  (which used to be called just the Evolution) is the way to go. Its contoured memory-foam design offers almost as much neck support as our main pick does, albeit without some of the Travelrest’s luxurious height. But the Cabeau’s adjustable clasp allows a far greater range of cinching than the Travelrest. In other words, the pillow can fit as tightly as you like.

Like the Travelrest, the Cabeau’s hemi-doughnut shape offers 360 degrees of support for anyone wearing it. It also boasts a cushioned memory-foam core and a contoured top that will keep your neck upright and head in place. But unlike the Travelrest’s gently arched bottom, the Cabeau’s flat bottom won’t sit as securely on your shoulders and may move around during your sleep. The Cabeau also lacks the Travelrest’s smartly tapered, grippy back that helps keep the pillow in place during flight. The Cabeau’s velour cover is also machine-washable, but it feels less soft than the Travelrest’s.

The Cabeau's cover comes off the foam core with a zipper.

Although the Cabeau’s fit and shape aren’t quite as good as the Travelrest’s, this pillow is more adjustable. It can be tightened or loosened with two adjustable strings that clip together, which results in a far more adjustable range than the Travelrest’s short strip of Velcro. If you have a smaller neck and know you find a tighter grip on your neck comforting, the Cabeau may be the way to go.

Like the Travelrest, the Cabeau also packs down to a quarter of its size, thanks to an adjustable strap bisecting its carrying case. But at 15.2 ounces, it’s a bit heavier than the Travelrest.

Unlike any of our other picks, the Cabeau Evolution is sold in many of those ubiquitous news stores inside airports. So if you find yourself lacing up your shoes after security and wishing you had bought one of our picks before your flight, look for the Cabeau’s contoured shape among the novelty hemi-doughnuts dangling off the travel pillow racks. It’s the best pillow you can buy at an airport. But if you have the chance to order online, the Travelrest offers more support.

There is a newer model of the Evolution Classic, the S3 , which has straps to hook onto a seat’s headrest. We think it’s a good choice if the Classic version is out of stock or otherwise unavailable. It’s still supportive and comfortable, but not as thick or soft as the Classic.

The Trtl is less a pillow and more a plush neck brace.

The Trtl Pillow , though odd-looking and unconventional, won a contingent of ardent fans with its firm support and slim, packable size. But it’s not our top pick because it works on only one side, and its warmth-trapping fleece can cause your neck to overheat. It’s also the most expensive of our picks. The Trtl consists of an arched plastic skeleton inside of a soft, fleece scarf that wraps once around your neck and then closes with Velcro to hold the pillow in place. You just lean your head against the convex end of the bendy frame, wrap the pillow around your neck, and your head has a soft but firm pedestal on which to rest while you sleep. It sounds weird, but it’s not that different from a neck brace—only it’s one-sided and softer.

Because the Trtl Pillow is little more than a scarf with a plastic plate in it, it packs down to the size of a sandwich and can lay flat against the back of your bag. This is the smallest travel pillow we tested and also requires none of the squashing or awkward cinching it takes to stuff the Travelrest or Cabeau into their holding bags, which are also easy to lose. Unlike any of the other pillows we’ve seen, the Trtl is small enough to fit inside a briefcase or handbag, making it the best option for people who don’t normally travel with backpacks. And at a featherweight 5 ounces, the Trtl is the lightest pillow we tested.

Though the Trtl can support your head from only one side, the tall, bendy plastic frame inside offered more support on that one side than either the Travelrest or Cabeau. Yet even with its soft, wraparound design, it lacks the all-around support provided by our top and runner-up picks. If you are an asymmetrical sleeper (if you prefer sleeping with your head leaning to one side), the Trtl may be a good choice. However, it’s not a good choice for people who nod forward—the plastic insert is too stiff. If that’s you, we prefer the Bcozzy, which we talk more about below .

A closeup of a hand holding the Trtl's cover open to show the lightweight frame inside.

Some testers found the Trtl’s quasi-corseted-turtleneck design off-putting. But then again, no one looks cool wearing any travel pillow. And on that note, the Trtl’s cozy fleece will keep your neck toasty. So if you know you run hot, the Trtl may not be the pillow for you.

Wirecutter’s Ganda Suthivarakom swears by the Trtl: “It packs almost flat, weighs next to nothing, and can be helpful for sleeping even when you are stuck in a middle seat. As someone who is always cold on the plane, I don't mind the whole fleece scarf design, either.”

Trtl has a more padded version of the pillow that claims to be more adjustable; one of our longer-necked staffers tried it and reported that it is indeed more comfortable for him than the original Trtl was. However, the same limitations of the original apply to the new version.

The Bcozzy is another donut-type pillow, but it's longer and thinner, enabling a more coiled configuration.

The Bcozzy is a snakelike spin on the traditional hemi-doughnut that’s perfect for anyone traveling with large headphones or people who tend to nod forward while sleeping and wake themselves up. It lacks the tall, supportive sides of our other picks, but the overlapping front is the perfect height to keep your chin from nodding forward as you doze off. It’s not as supportive on the sides, but this leaves ample room for big headphones.

The Bcozzy’s best advantage is its overlapping circular design, which allows you to adjust the pillow to degrees of personal preference. You can place the overlapping ends of the pillow around any point of your neck (though it only really makes sense in the front or on the sides), and wear the pillow as loose or as tight as you’d like. We think it’s most comfortable when the ends meet right under your neck—and in that position, it cushions your chin better than any other pillow we tested.

The longer, leaner Bcozzy lacks the plush, ensconcing neck support of the Travelrest Ultimate or Cabeau Evolution. It lays so low on your shoulders that it might not even touch your jaw. But this makes the pillow perfect for anyone who likes to wear over-the-ear headphones along with a travel pillow while they sleep on the flight. I personally like to fall asleep to music and drown out the dull roar of an airplane, so the Bcozzy works perfectly for me.

We still think the Travelrest Ultimate is a superior overall hemi-doughnut pillow, but the Bcozzy is an excellent choice if you plan to wear big headphones or know the feeling of that sharp, waking drop when your head falls forward on a plane.

The Bcozzy's small fabric loop for fastening.

The Bcozzy is also one of the least packable pillows, as it doesn’t come with a carrying case and does not compress particularly well. But its 7.4 ounces is around half the weight of the Travelrest or Cabeau, and it does comes with a little loop that clips onto the outside of a backpack or duffel. And even when squished down at the bottom of a bag, it doesn’t take up that much more space than the Travelrest Ultimate or Cabeau.

If you’re a back sleeper who can fall sleep sitting upright in your seat, facing forward, and not need to curl up or lean your head on the airplane window: You may want to try the Posture+ Travel Pillow, which is a U-shaped neck cushion, padded with memory foam, that looks like the back half of a cervical collar. When testing it, we slept surprisingly well, but it won’t suit all (or even most) sleep styles. It’s also not machine-washable, and it is pricy.

If you have a shorter neck and tend to run hot on planes and would prefer a pillow designed to keep you cool: Consider the ventilated Cabeau Evolution Cool —the combination of a silky polyester cover (similar to spandex) and vented design did feel mildly cooler against our necks. And we liked the pillow’s silky feel, packable size, zippered carrying case. But it was significantly smaller than the standard Cabeau Evolution and the Travelrest Ultimate, and it left the chins of long-necked testers totally unsupported. It’s also more expensive—now about $20 more than the Travelrest.

If you always lean to the same side when sleeping: Consider Travelrest’s All-in-One , which has a novel across-the-shoulder design that could be comfortable in such a situation. It has a similar fabric to the company’s winning Ultimate Memory Foam Neck Pillow, but in our tests its bulky inflated tube offered no structured head support, which could pose a problem in bumpy conditions.

If you tend to be a forward-falling head bobber: Consider the Caldera Releaf , which is less travel pillow and more neck brace. It does offer superior neck support, but it constricted the throat too much for our comfort.

The Trtl Pillow Plus , a later addition to the Trtl lineup, is more height-adjustable and has more padding than its older sibling . Our self-described “giraffe-necked” tester said that it did indeed fit him better than the original Trtl had. However, it still supports your head from only one side, making it not a great choice for sleepers who nod forward. It’s also bulkier than the original and costs nearly twice as much.

The Cabeau Evolution S3 is a newer version of our runner-up pick , the Evolution Classic. We liked it, and we think it’s a solid choice if the original Evolution isn’t available. It has added straps that you can hook onto a headrest to keep your head from falling forward while you sleep, but our runner-up pick is softer and slightly thicker, which offers a bit more support. We did find the S3 to be easier to roll up into its carrying case, however.

Intrigued by one of the stranger innovations that we’ve seen in travel pillow design, we tested the Huzi Design Infinity , but we can’t recommend it. Instead of cinching or clasping at the front, it is designed to be looped several times around the wearer’s neck like an infinity scarf. But the pillow failed to support our testers’ necks. Regardless of who tried it, testers found that looping it twice was too loose and thrice was too tight. It was also the largest and least compressible pillow we tested.

The J-Pillow offered a singular, three-pronged design that proved impossible for anyone to figure out without instructions. After some explanation, our testers could wear the pillow correctly, but they still felt that its squishy stuffing offered insufficient support, and only to one side of the head. It’s also impossible to pack away efficiently due to its pyramidal shape. If you want a one-sided pillow, skip this and go for the Trtl instead.

We tested the inexpensive Travelrest Curl because we loved its plush and contoured big cousin, the Travelrest Ultimate. But while the Curl contains the same luxurious memory-foam filling as the Ultimate, the pillow is so small that many testers found that it didn’t even come up to their jaws when worn. It does have an attractive price, but its skimpy size and unsupportive design could support only the shortest of necks.

We found the air-filled Sea to Summit Aeros Traveller Pillow to be similarly lacking. We liked how easy it was to fill—its dual-valve inflation mechanism means it won’t let air out between breaths—and we appreciated that it weighed only about a fifth as much as the Travelrest, but the Travelrest’s 360-degree support made it too hard to go back to an open-ring design that offers no support in the front. Also, one of our former freelance writers recently reported that when she pulled her pillow out of storage, after a few years of not using it, its internal bladder disintegrated in her hands.

This article was edited by Ria Misra and Christine Ryan.

Rebecca Robbins, postdoctoral fellow at the NYU Center for Healthful Behavior Change , phone interview , October 20, 2017

Meet your guide

ultimate travel pillow travelrest

Sabrina Imbler

Sabrina Imbler is a former staff writer for Wirecutter, where they covered kitchen tools and HVAC.

Further reading

A person sitting on a couch wearing a black Pluto Pod Travel Pillow with the eye mask pulled over their eyes.

Pluto Pod Travel Pillow: A First-Class Sleep Experience in Economy

by Dorie Chevlen

This travel pillow is so great you won’t even care if you look silly wearing it.

The Trtl travel pillow.

The Silly-Looking Trtl Travel Pillow Is the Only Way I Can Sleep on Flights

by Elissa Sanci

You might look funny while wearing the one-sided Trtl travel pillow in flight, but you won’t care when you land at your destination bright-eyed and bushy-tailed.

Hundreds of people waiting in a congested airport security check area.

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These things don’t make your flight take off any faster, but they can make the wait a little more tolerable.

A selection of our favorite gifts for travelers, including Aesop travel cosmetics, a book on national parks, an eye mask, and more.

The 31 Best Gifts for Frequent Travelers

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Here we present practical and whimsical finds to delight any intrepid traveler.

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Travelrest - Ultimate Travel Pillow / Neck Pillow - Lean Into it to Sleep - Fall Asleep Faster, Stay Asleep Longer (Rolls Up Small) (Blue)

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Travelrest - Ultimate Travel Pillow / Neck Pillow - Lean Into it to Sleep - Fall Asleep Faster, Stay Asleep Longer (Rolls Up Small) (Blue)

Blue

About this item

  • The only pillow that provides FULL LATERAL SUPPORT for the upper body making it easier to relax, fall asleep, and stay asleep longer.
  • Promotes proper head and neck alignment - KEEPS HEAD FROM FALLING FORWARD. Ideal for chronic pain sufferers. INFLATES EASILY with just a few breaths and DEFLATES INSTANTLY. Stores neatly when rolled to minimize packing space.
  • Patented ERGONOMIC design provides proper support to prevent tension and neck strain. SIDE SLEEPERS LOVE IT!
  • MULTI-USE AND ADJUSTABLE - Position across the torso or down the side. Wear like a messenger bag or tether to an airline seat. Easily loops over headrests in cars and airline seat wings. See our instructional sheet and videos. Rolled Dimensions: 2 x 9 x 3.5 inches - Weight: 7 ounces
  • INFLATABLE - WASHABLE - VERSATILE: Adults & Children. Great for airplanes, buses, trains, cars, camping, backpacking, wheelchairs, airport terminals, watching TV. 2-Year WARRANTY. Great GIFT! OPTIONAL COVER SOLD SEPARATELY

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Everlasting Comfort Memory Foam Travel Pillow - Airplane Neck Rest & Plane Accessories (Black)

From the manufacturer

ultimate travel pillow travelrest

Ergonomic & Patented

Patented Ergonomic design provides proper support to prevent tension and neck strain. Side sleepers love it!

Portable and Compact

The best comfort in travel.

With its patented ergonomic shape, the Travelrest inflatable travel pillow attaches to the 'wings' of an airline seat, headrest of a car, or can be worn 'messenger bag style', nestling against the head and neck to provide support and comfort in flight or on the road.

  • Provides Full Lateral Support for the upper body making it easier to relax, fall asleep, and stay asleep longer.
  • Promotes proper head and neck alignment - Keeps Head From Falling Forward.
  • Easily loops over headrests in cars and airline seat wings.
  • Position across the torso or down the side. Wear like a messenger bag or tether to an airline seat.
  • Optional Cover Sold Seperately.

Inflatable - Washable - Versatile

ultimate travel pillow travelrest

Luxurious Travelrest velour and memory foam cover also sold on Amazon

A soft and washable plush velour cover with memory foam only where you rest your head. All the comfort of memory foam without the bulk of a 100% memory foam pillow Adds a new dimension of comfort to the Travelrest travel pillow. Easily rolls up with pillow and attaches to outside of luggage for easy access.

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Product information, technical details, additional information, product description.

Color Name: Blue WALL STREET JOURNAL "Best Travel Pillow! It makes 11 hours in a 17-inch-wide seat more bearable" BOSTON GLOBE "a nice way to nap" "it lived up to its name" USA TODAY "just begs you to snuggle up and take a nap" SAN FRANCISCO EXAMINER "Best Travel Pillows" "two thumbs up" MSNBC "size-wise or price-wise, small is beautiful" "offers a different approach to airborne slumber" VAGABLOND "My new travel BFF" " I could just kiss (the inventor) for designing this snazzy little guy" CHICAGO TRIBUNE "The tether works, and the long, curved design of the pillow gives a delicious sense of snuggling up with one of those full-body bed pillows" CRUNCH GEAR "it works as advertised" "I was the only one waking up from my naps without a cramped neck" CURVE MAGAZINE "the best travel pillow out there thanks to its ergonomic shape" PEOPLE MAGAZINE "much more comfortable than those horseshoe pillows" HAPPILY TRAVELING "I slept like a well fed baby. I highly recommend it. No more stiff mangled necks here!" GEAR DIARY "I recommend this pillow over the stuffed horseshoe ones" GO EUROPE/ABOUT-COM "More stable than other neck pillows" HIP COMPASS "the most comfortable travel pillow I have ever used" LOS ANGELES TIMES "long flights can be a little more comfy with these compact travel pillows".

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The 9 Best Travel Pillows for Sound Sleep On-the-Go

Say goodbye to that sore neck.

best travel pillows

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. Why Trust Us?

What to Look for in a Travel Pillow

How we selected these travel pillows, pick the perfect travel pillow following these tips from expert chris meehan..

So, how to make the time in the air (or car or train) more relaxing? The right travel pillow may be the ticket the next time you take off somewhere. It's a basic travel accessory that ranks right up there with great luggage and noise-cancelling headphones .

In its U-shaped form, the travel pillow dates back to 1929 when the design was first patented. Its original intent was for use to recline in the bathtub. Since then, its look and feel has changed with modern versions configured in unique shapes to address all different kinds of travelers: long-haul fliers, restless sleepers, window-seat passengers, and more.

A decent travel pillow includes a soft cover using fabrics like brushed polyester, nylon, or microfiber, while the cushioning (or fill) inside should be supportive and comfortable yet structured enough for your head and neck. The fill types commonly used are assorted types of foam, microbeads, and polyester fiber, in addition to those kinds of pillows with an inflatable bladder

Whether you’re a side slumper, leaner on the seat-back, or nose-to-the sky snoozer, there is a pillow here for you. In our review and testing of travel pillows, we’ve found options in a variety of designs, weights, and shapes from under $20 to well over $60. Read on to find the best one for you!

Best Travel Pillows

  • Best Overall Travel Pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow
  • Best Hot-Sleeper Travel Pillow: Cabeau Evolution S3 Memory Foam
  • Best Bargain Travel Pillow: Cloudz Dual Comfort Microbead Travel Neck Pillow
  • Best Splurge Travel Pillow: Ostrichpillow Go Neck Pillow
  • Best Side-Sleeper Travel Pillow: Trtl Pillow Plus
The Expert: Taking multiple plane, train, and bus rides every year, I’m familiar with necessary on-the-go accessories like a travel pillow. For instance, I am based in Colorado and last year I flew to Alaska, Oregon, and Washington, D.C. My car travels included a road trip to Zion National Park with a buddy. My average trip takes about seven hours between the trains to and from the airport and the plane ride itself. After using quite a few travel pillows, I’ve found that I enjoy a side-sleeping pillow like the J-Pillow for plane rides since I tend to loll off to one side, and I like the traditionally shaped rectangular pillow, the NEMO Fillo, for other types of excursions like bus and car rides as well as car camping. Its combination of padding and inflate-ability make it versatile for many types of trips.

Many of the travel pillows below don’t look like the traditional U-shaped ones with microbeads—and for good reason. The U-shape doesn't work for everyone as it has a tendency to push the neck forward. Also, if the cushioning isn’t high enough on each side, it may cause your head to flop from left to right instead providing a stationary space. Any neck wobble may result in kinks, stiffness, and soreness.

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Those designs that are squared or have flat cushioning behind the neck with more coverage under the chin help keep the head upright. Contoured areas to accommodate the shoulders and help keep the pillows properly aligned.

Depending on how you prefer to rest, the right pillows will ensure some shut-eye on the plane, in the car, or on the train. Here are some factors to consider.

.css-zjsofe{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;background-color:#ffffff;border:0;border-bottom:none;border-top:thin solid #CDCDCD;color:#000;cursor:pointer;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;font-style:inherit;font-weight:inherit;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:flex-start;justify-content:flex-start;padding-bottom:0.3125rem;padding-top:0.3125rem;scroll-margin-top:0rem;text-align:left;width:100%;}@media(min-width: 64rem){.css-zjsofe{scroll-margin-top:3.375rem;}} .css-jtmji2{border-radius:50%;width:1.875rem;border:thin solid #6F6F6F;height:1.875rem;padding:0.4rem;margin-right:0.625rem;} .css-jlx6sx{display:-webkit-inline-box;display:-webkit-inline-flex;display:-ms-inline-flexbox;display:inline-flex;width:0.9375rem;height:0.9375rem;margin-right:0.625rem;-webkit-transform:rotate(90deg);-moz-transform:rotate(90deg);-ms-transform:rotate(90deg);transform:rotate(90deg);-webkit-transition:-webkit-transform 250ms ease-in-out;transition:transform 250ms ease-in-out;} Packability

While many are compact, this will be a factor depending on how light you like to travel. The most compact of all neck pillows is one that’s inflatable. These can deflate to a size smaller than a baseball. Bulkier memory foam pillows, on the other hand, will compress down to about the size of a football.

Most travel pillows weigh under 1 pound, so they’re manageable enough to bring along and to use without putting downward pressure on your shoulders.

U-shape is most common, but it’s not the only form factor out there. Some travel pillows are mini-sized traditionally shaped pillows. Others are coil or donut-shaped to allow for better chin support for slumping sleepers, and at least a few, like the J-Pillow, are designed to offer extra head support for those of us who love to sleep with our head against the wall of a plane or train.

Just like your pillow at home, travel pillows have a range of different fills. Microbeads are likely the stiffest and least compressible while memory foam offers solid support and adjusts to the shape of your head. Inflatable pillows also offer customized cushioning but are sometimes cheaper in design.

Most travel pillows have a soft, fleecy fabric made of polyester, nylon or micro fleece that’s designed for comfort against the face. The fabric of the pillow can also go a long way to describe its washability. Some have covers that are easy to take off and wash. Even some with integrated covers are still machine washable.

The recommendations below are based on my own travel experiences in the air, car, bus, and train. I also looked at customer reviews to gauge what pillows have performed well for most people. Additionally, I considered the work of Paige Szmodis , who investigated pillow options for the previous version of this article.

Overall, these pillows made their way onto red-eye flights, along for road trips (in cars and buses), camping, and even lounging on the couch. Neck support and comfort were factored in as well as portability, durability, washability, and usage. I also considered if pillows came with a storage bag, how well each pillow retained its shape, and what the packed dimensions were versus overall size.

These pillows represent the top options for travelers who go by car, plane, bus, train, or even those who need a good lightweight pillow for laying horizontal in the airport while waiting for their next flight.

Travelrest Nest Ultimate Memory Foam Travel Pillow

Nest Ultimate Memory Foam Travel Pillow

With limited space for a bulky pillow when on-the-go, packability is key. The Travelrest Nest packs an amazing amount of memory-foam cushioning into the smallest stuff sack. Even after being compressed in its bag for over a week, the pillow immediately puffed right back into its original shape.

While compact, it doesn’t compromise on support. With 5-inches of thermo-sensitive memory foam on all sides, it conforms to the shape of your neck and shoulders and keeps your head in place no matter if you tend to loll to the front, back, or sides. Unlike many U-shaped pillows, its angled back sits flush against any seat surface without pushing your head forward. Bonu: the nonslip panel helps prevent it from sliding off airplane seats.

At a reasonable price—Travelrest even throws in a travel bag and memory foam earplugs to sweeten the deal—its removable cover retains its velvety softness after cycles in the washer and dryer, though it’s a bit of a tight fit to pull the cover back on over the foam’s contours. The dense foam also makes it a little challenging to fold up into its bag, but once you get it in there, it can compress down to a quarter of its original size. On the down side, its high cushioning could pinch earrings or interfere with larger headphones.

Cabeau Evolution S3 Memory Foam

Evolution S3 Memory Foam

The Cabeau Evolution S3, which has many of the same top features as our Best Overall, is ideal if you sleep a bit on the hot side. Its breathable, moisture-wicking fabric helps to keep you cool and comfortable.

With its U-shaped design, this memory foam pillow prevents lateral movement—your head falling to either side—and features a slimmed flat back so it won’t push your head forward. While the back surface isn’t angled and grippy like the Travelrest, the Cabeau comes with straps to loop around your headrest to keep it in place. Note: These straps may not be compatible with all seat designs and might possibly disturb the person behind you on a flight. Also, with its thick cushioning, the Evolution's height may interfere with certain headphones.

The dense memory foam will take a few seconds to roll up into the travel case but it will hold its shape well after packing away many times. Plus, the polyester cover was easy to slip on and off to wash and dry. A bonus is the travel case which can easily be clipped onto the outside of your bags and luggage.

Cloudz Dual Comfort Microbead Travel Neck Pillow

Dual Comfort Microbead Travel Neck Pillow

One of the most well-known neck pillows out there, Cloudz is the one you’re most likely to find in an airport. It’s inexpensive and will do the trick for most flights and other travel, but isn’t as comfortable or as well designed as some of the other picks in our roundup.

The spandex fabric on one side allows the pillow to conform to your shoulders and keeps you cool, while the cozy plush on the other side helps you drift off to sleep. The snap in front keeps the pillow properly oriented while traveling. It’s not machine washable, and over time the small polystyrene beads will compress, ultimately reducing cushioning. As such, it’ll do in a pinch but won't have the durability as some of the other choices here.

Ostrichpillow Go Neck Pillow

Go Neck Pillow

The makers of the Ostrichpillow Go believe resting shouldn’t require any effort, which is why they pride themselves on designs that are minimalist and easy to use as well as sustainably made. The ergonomic and sleek Go neck pillow promotes 360-degree comfort with a memory foam core, yet it packs down into a stuff sack just over half of its original size. Even after being stored away for a week, it easily expanded back to its circular shape.

While other options may compress into slightly smaller packs, I like this pillow's dense memory foam padding and the Velcro fastener, which allows for a custom fit. Since its cushion height is higher on one side than the other, the taller side may interfere with headphones. For comfort, the cover is luxuriously soft and holds up after machine washing.

Trtl Pillow Plus

Pillow Plus

Trtl might have the most unconventional looking travel pillow—loop, wrap and nap, as the company says—but plenty of people—especially side sleepers—swear by it. Inside the fleece fabric that gets wrapped around your neck is a cushioned plastic brace that rests on one shoulder and props your head up. Some may find the fleece gets a little too warm, but if you’re always cold on the plane, this could work for you. The fleece wrap also detaches easily from the plastic brace for washing.

While the Trtl Plus is expensive (the costliest of the ones recommended here), it does offer a custom fit courtesy of two plastic knobs that adjust both sides of the plastic panel. It comes with a travel bag which is handy if you don’t want to lug it around on the outside of your bag when traveling.

If you’re still intrigued, but put off by the price, the original Trtl costs about $40 less and is a bit more subtle in styling than the Plus. It looks more like a fleece scarf than a neck brace. There’s no case but it folds almost flat with a Velcro latch, to about the size of a large book, so you can fit it in your bag.

Bcozzy Chin Supporting Travel Neck Pillow

Chin Supporting Travel Neck Pillow

If your head tends to fall forward when you try to sleep upright, the Bcozzy keeps your head up by curling around your whole neck with the ends overlapping under the chin. There are also a few more ways you can wear it, such as folded in half to elevate just one side of your head.

The Bcozzy, available in children's and extra-large sizing, doesn’t come with a removable cover, but the whole pillow is machine washable. A travel case is included.

Sunany Inflatable Neck Pillow

Inflatable Neck Pillow

According to some studies, passengers shift positions on a plane every 15 minutes, so this travel pillow is ideal for anyone who changes it up frequently on a flight. It works for forward slumpers, side sleepers, and even couples who want to position it between themselves. It's also perfect for those who want to read or watch a program in privacy.

To make the most of this unique pillow, you'll need a tray table to rest it on. The Sunany pillow can be used at either 19.6- or 11.8-inches high depending on how it is oriented. One downside, considering its inflated size is so large, is that it can be cumbersome to reposition.

AirComfy Ease Inflatable Travel Pillow

Ease Inflatable Travel Pillow

This dog bone-shaped, inflatable travel pillow is as ideal for the skies as it is for the roads. Take it in the plane or the car since its adjustable strap easily fits around most headrests, and thanks to its basic shape and adjustability via inflation, you can customize how soft or firm it is depending on your needs.

The foam backed bladder helps reduce the balloon-like feel of some inflatable travel pillows. Use it behind the neck and shoulder or behind the lower back for lumbar support. Extra points for the plush cover that is machine washable.

Fillo

With so many travel specific pillows and U-shaped design styles, why pick a traditional rectangle option as the most versatile? It’s simple—you can’t reinvent the wheel. With foam and an inflatable bladder, travelers can adjust its firmness, roll it up for neck support on a plane, press it against a wall or window, use it as a normal pillow, or take it along for car travel or camping.

This is the versatile pillow I bring on trips when I am doing multiple types of adventure and know I will need a pillow that can handle the travel itself and anything after. I appreciate the use of both the foam and the air bladder, which means I can adjust the cushioning and the support. With NEMO’s combination, it creates a pillow that doesn’t feel like you’re sleeping on a balloon like some inflatable pillows do. It also easily stuffs down into a sack—about the size of a big Chipotle burrito—that’s integrated into the removable, machine washable cover.

J-Pillow Travel Pillow

Travel Pillow

The J-Pillow diverges from the traditional U-shape, co-opting another letter for its design. The curve of the “J” cradles your chin while the rest of the pillow supports one side of your head.

While this design is best-suited for passengers at a window seat, I found the J-Pillow didn’t slip off my shoulder even when I wasn't leaning against a window. There is plenty of cushioning, so it's comfortable, but its biggest flaw is its slightly awkward and bulky shape.

Though it comes with a travel sack, it doesn’t compress nearly as much as other travel pillows. Because it didn’t fit into my backpack, I had to carry it separately—not exactly ideal for frequent fliers—though you could use its snap loop to attach to luggage or tie the bag’s drawstring to a gear loop.

best travel pillows

What is typically the best way to clean a travel pillow? Should I look for one that is machine-washable?

Always follow the manufacturers’ recommendations. Many inflatable and foam pillows aren’t designed for machine washing and can get damaged in the process. Some of my favorite travel pillows have removable covers that are machine washable.

If given the choice of an inflatable, microbead, or memory foam travel pillow, what do you prefer and why?

If I'm not worried about packing space and my travel plans include a flight, I like memory foam since it cradles the head softly. If you’re traveling and doing multiple things while away, an inflatable pillow might be best since it takes up less space while packed and can be customized for different types of resting.

How do you know if a travel pillow is the right fit?

Think about how you rest while traveling and look for a pillow that fits those needs. You’ll want one with enough support to cradle your head as you nod off, whether that’s off to the side, straight back, or slumping forward.

Headshot of Chris Meehan

Chris Meehan is an internationally published writer, author, and editor with more than two decades of professional experience. He has authored multiple adventure guidebooks with Falcon Guides and his work focusses primarily on the nexus between sustainability and outdoor adventure. He is an experienced gear reviewer, tester, and travel writer who has explored multiple continents. 

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Travelrest Ultimate Inflatable Travel Pillow

Last updated: October 20, 2022

Travelrest Ultimate Inflatable Travel Pillow

We looked at the top Travel Pillows and dug through the reviews from some of the most popular review sites. Through this analysis, we've determined the best Travel Pillow you should buy.

TRAVELREST Ultimate Travel, Neck & Body Pillow - Strap to Plane & Car Seat - Compact, Comfort and Convenient for Office Napping,...

TRAVELREST Ultimate Travel, Neck & Body Pillow - Strap to Plane & Car Seat - Compact, Comfort and Convenient for Office Napping,...

Product details, from the manufacturer.

With its patented ergonomic shape, the Travelrest inflatable travel pillow attaches to the ‘wings’ of an airline seat, headrest of a car, or can be worn ‘messenger bag style’, nestling against the head and neck to provide support and comfort in flight or on the road.

Expert Reviews

What reviewers liked, what reviewers didn't like, travel pillow rankings.

Trtl Ergonomic Adjustable Travel Pillow

1. Trtl Ergonomic Adjustable Travel Pillow

MLVOC Sweat-Resistant Support Neck Pillow

2. MLVOC Sweat-Resistant Support Neck Pillow

BCOZZY Children’s Cozy Travel Pillow

3. BCOZZY Children’s Cozy Travel Pillow

Dreamtown Kids Plush First Travel Pillow

4. Dreamtown Kids Plush First Travel Pillow

SAIREIDER Ultra Soft Zippered Neck Pillow

5. SAIREIDER Ultra Soft Zippered Neck Pillow

World’s Best Machine Washable Recycled Fibers Neck Pillow

6. World’s Best Machine Washable Recycled Fibers Neck Pillow

napfun Ergonomic Side-Sleeper Travel Pillow

7. napfun Ergonomic Side-Sleeper Travel Pillow

TALLGO Velour Ergonomic Travel Pillow

8. TALLGO Velour Ergonomic Travel Pillow

Crafty World Perfect Nap Thermo-Sensitive Neck Pillow

9. Crafty World Perfect Nap Thermo-Sensitive Neck Pillow

Cloudz Original Dual Comfort Travel Pillow

10. Cloudz Original Dual Comfort Travel Pillow

MyPillow Roll & Go Cotton Lumbar Support Travel Pillow

11. MyPillow Roll & Go Cotton Lumbar Support Travel Pillow

J-Pillow Head Elevating Easy Carry Travel Pillow

12. J-Pillow Head Elevating Easy Carry Travel Pillow

Dot&Dot Twist Customizable Easy Clean Travel Pillow

13. Dot&Dot Twist Customizable Easy Clean Travel Pillow

AERIS Semicircular Removable Cover Travel Pillow

14. AERIS Semicircular Removable Cover Travel Pillow

Travelmate Plush Adjustable Neck Pillow

15. Travelmate Plush Adjustable Neck Pillow

Therm-a-Rest Foam Compact Travel Pillow

16. Therm-a-Rest Foam Compact Travel Pillow

Travelrest Scientifically Tested Anti-Pain Travel Pillow

17. Travelrest Scientifically Tested Anti-Pain Travel Pillow

18. travelrest ultimate inflatable travel pillow, from our partners.

Travel With Pedro

Places To Visit In Moscow: The Ultimate Guide

Russia is one of those places that are in the news constantly for one reason or another. Back in 2018, the country was on everybody’s radar because of the World Cup, which took place in 11 Russian cities. Moscow is one of them.

Even though most people just stay in the city for a couple of days and stay in the area around the Kremlin and the Red Square, there’s more to the city, so today I will show you the top places to visit in Moscow .

Unlike St Petersburg which is a very European city (check out here the top things to do in St Petersburg , by the way!), Moscow is a truly Russian city in every sense of the word.

It’s the political, economic and cultural capital and where people from all corners of the former Soviet Union travel to or migrate for work. The city is covered in grand historical buildings, museums amazing hotels and cool cafes and restaurants.

Also: Best Hotels In Moscow: Options For Every Budget

But before I tell you about the top things to do in Moscow , let’s just clear a few important points that need to be tackled. Shall we?

Table of Contents

Places To Visit In Moscow: Things To Do Any Time Of The Year

Moscow has enough attractions to keep you busy for a whole week and more. Many of the top things to do in Moscow are within walking distance of the Kremlin. Others are just a metro ride away.

The Moscow metro system is very reliable and covers the entire city, and is the 4th longest in the world, with 12 lines, 214 stations and 365km (226.7 miles) long. Now check out my ultimate guide to the best places to visit in Moscow and things to do in the city.

Cruise On The Moskva River

When in Moscow, one of the things I would highly recommend you do is a cruise on the Moskva River.

The river that gave the name to the city (Moskvá is Moscow in Russian) crisscrosses the city and I find it interesting how many people come here and don’t go on a daytime or evening cruise .

Most cruises depart from the pier by Gorky Park and some services pick you up at the hotel.

Top things to do in Moscow

Things To Do In Moscow With Kids

Moscow is actually a child-friendly city and there are a number of things to do in Moscow with kids. Out of the attractions I mentioned above, the most child-friendly places I would consider are:

– Red Square, with plenty of space for kids to run around.

– G.U.M. Department store, which has some toy stores, colorful decoration and delicious ice-creams.

– Izmailovo Kremlin with its small amusement park, colorful buildings, children’s theater.

– Gorky Park is a great place to bring the kids and it’s easy to walk around if you have a buggy (pushchair). Kids will love the gardens, the fountains and the food carts available everywhere.

– The Museum of Cosmonautics is probably the most child-friendly of all attractions above, especially for older kids.

– The Moscow Planetarium has many interactive exhibits where children can do some science experiments.

Is It Safe To Travel To Moscow?

Yes, Moscow is a very safe city. Despite everything you see on the press, there are no tanks around the streets, no mean army men asking what you’re doing in the city.

Petty crime has declined enormously and walking around late at night is safe. Of course, in such a huge city, it’s important to take all precautions you would take when in New York, London or Rio de Janeiro. But overall, it is safe to travel to Moscow, by all means.

Just be aware that in less touristy areas, you will come across drunk locals and they might want to interact with you. By “interacting”,  I also mean they will probably bother you. So, better keep your bearings and discreetly steer away from heavily drunk people on the streets.

There used to be some police scams when they would stop you, ask to see your passport and request some money to give it back to you. That’s disappeared 99%, I would say.

One thing to say, though: do not drink alcohol on the streets or public parks . Just don’t. You will see a lot of Russians doing that, but remember that this is illegal and it is more likely that police will pick on you.

Just to make it very clear, no matter how many Russians you see doing that, avoid that! Just to illustrate it, a couple of years ago, two friends of mine were taken to a police station for drinking in public. Otherwise, yes, it is definitely safe to travel to Moscow.

Best Time To Travel To Moscow

When it comes to the best time to travel to Moscow, it all depends on your personal preferences. But that doesn’t answer the question.

Spring: Spring is a good time to visit Moscow, when temperatures are getting better during the day, the snow has melted and the gardens and parks are getting prettier.

Summer : This is the best time to travel to Moscow, in my opinion. The city is generally hot (every time I travel to Moscow in summer I get a tan!), the parks are packed with Russians having a picnic, there are a number of concerts all around the city and the whole atmosphere is positive.

Fall/Autumn : With dropping temperatures, there will be fewer tourists around, the best theaters are back in season and temperatures are still in the low teens up to early November (roughly). After that, you can already get some snow and temperatures of up to -5C (23F).

Winter : It shouldn’t come as a surprise that Moscow is freezing cold in winter. It snows often, so bring with you some heavy winter clothes, thick gloves and non-slippery shoes. Despite everything, the lowest temperature I’ve ever got in Moscow in winter was -20C (-4F).

There are a number of ice-skate rinks around the city, Christmas Markets on Red Square stays open until late January and if you’re looking for a winter wonderland, this is it. Also, it’s important to remember that Russians celebrate Christmas on January 7th, just to get the dates right. The celebrations really start on New Year’s Eve.

Tours In Moscow And Vicinity

Moscow, like any of the major world capitals, really has a huge number of attractions in the city itself and the surrounding areas. While it’s always possible to move around and do things independently, there are also a number of tours with English-speaking guides available.

If that’s something you’re considering for your trip to Moscow, here is a link to our partner Get Your Guide, with the most comprehensive list of sightseeing tours in Moscow and vicinity.

Have you been to Moscow? What was the highlight of your trip?

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Pedro has travelled to almost 120 countries and has made his nest in London. He has also lived in Spain, Australia, the US, Georgia and Turkey. A former hotel management professional, he loves exploring local cultures, is now learning his 8th language and has a soft spot for the Middle East and the CIS countries.

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The 5 Best Neck Pillows for Jet-Setters

T raveling can be exciting but also exhausting. No matter your travel reasons, you want to arrive at your destination feeling refreshed and ready to explore. That’s why having reliable travel accessories is essential for any jet-setter. A good neck pillow can provide comfort and support for your head and neck, preventing stiffness, pain, and fatigue. However, not all neck pillows are created equal. Some are too bulky, too soft, or too hot. To help you find the best neck pillow for your needs, we’ve compiled a list of the five best neck pillows based on expert reviews, customer feedback, and product features. 

Our Top 5 Picks for the Best Neck Pillows

Travelrest ultimate, mlvoc 100% pure memory foam neck pillow, huzi infinity pillow, dot&dot twist memory foam travel pillow, lucear twist memory foam travel pillow.

The Travelrest Ultimate is one of the best neck pillows, especially to avoid jet lag after long-haul flights . Secure this pillow to your seatbelt or headrest for a sling-like neck and head support. Easy to pack and transport, it inflates and deflates in seconds. In addition, the removable and washable plush cover is a bonus. Sleeping in any position—leaning to the left, right, or forward—is no problem with the Travelrest Ultimate.

  • Key specs:  Material: Thermoplastic polyurethane (TPU) and microfleece. Color: Blue, gray, or red.
  • Pros:  Features full lateral support for the head and neck. Compact and lightweight when deflated.
  • Cons:  It may not fit well with some airline seats or headrests. It can slide off or lose air during use.

When traveling with a memory foam cushion, the finest option is the MLVOC 100% Pure Memory Foam Neck cushion. Super comfy and supportive, this pillow’s high-quality memory foam molds to your head and neck for a perfect fit. A curved shape keeps your head from slouching forward, and a raised side holds your chin in place. The cover is removable, washable, soft, and breathable. 

  • Key specs:  Material: Memory foam and magnetic therapy cloth. Color: Black, blue, gray, or navy blue.
  • Pros:  Provides ergonomic and customized support for the neck and head. Reduces pressure and pain on the cervical spine.
  • Cons : It can have a strong odor when new and may be too firm or too high for some.

If you suffer from neck pain and are traveling, you should get a Huzi Infinity Pillow. The loop shape of this pillow allows it to be twisted and wrapped in various ways, giving it varied shapes and functions. The versatility of this pillow means it may serve multiple purposes. It can be a neck pillow, back pillow, lumbar cushion, window pillow, or noise-canceling pillow. The hypoallergenic, hypoventilating, and delightfully smooth bamboo fabric and microfiber filling make this an ideal choice. 

  • Key specs : Material: Bamboo fabric and microfiber. Color: Burgundy, gray, navy, or olive.
  • Pros : Allows multiple ways to use and adjust the pillow. Supports the neck and other parts of the body.
  • Cons:  Some passengers might find it overly bulky or heavy. For others, it might not be firm enough.

No other travel pillow compares to the Dot&Dot Twist Memory Foam Pillow for your back. Thanks to its shape-changing tube design, you can mold this pillow to fit any area of your body. As a headrest, neck pillow, leg cushion, or lumbar pillow, it’s got you covered. Durable and comfy, it’s crafted from memory foam and cotton fabric. 

  • Key specs: Material: Memory foam and cotton. Color: Black, gray, or pink.
  • Pros: Has flexible and personalized support for any body part. Relieves pressure and pain in the back and spine.
  • Cons: Some people may find it too short or thin. It may not hold its shape well after twisting.

Travel comfortably with the Lucear Twist Memory Foam Pillow, which is shaped like a fluffy tube to accommodate your head and neck. The combination of memory foam and velour makes it warm and inviting. Travelers looking to rest and unwind on their flight will love the Lucear Twist Memory Foam Travel Pillow.

  • Key specs : Material: Memory foam and velour. Color: Blue, gray, or purple.
  • Pros:  Provides soft and snug support for the neck and head. Adapts to different shapes and sizes.
  • Cons:  It could be too low or too soft for some individuals. It can leave the head vulnerable due to insufficient side support.

Our editors love finding you the best products and offers! If you purchase something by clicking on one of the affiliate links on our website, we may earn a commission at no extra cost to you.

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Travel Itinerary For One Week in Moscow: The Best of Moscow!

I just got back from one week in Moscow. And, as you might have already guessed, it was a mind-boggling experience. It was not my first trip to the Russian capital. But I hardly ever got enough time to explore this sprawling city. Visiting places for business rarely leaves enough time for sightseeing. I think that if you’ve got one week in Russia, you can also consider splitting your time between its largest cities (i.e. Saint Petersburg ) to get the most out of your trip. Seven days will let you see the majority of the main sights and go beyond just scratching the surface. In this post, I’m going to share with you my idea of the perfect travel itinerary for one week in Moscow.

Moscow is perhaps both the business and cultural hub of Russia. There is a lot more to see here than just the Kremlin and Saint Basil’s Cathedral. Centuries-old churches with onion-shaped domes dotted around the city are in stark contrast with newly completed impressive skyscrapers of Moscow City dominating the skyline. I spent a lot of time thinking about my Moscow itinerary before I left. And this city lived up to all of my expectations.

7-day Moscow itinerary

Travel Itinerary For One Week in Moscow

Day 1 – red square and the kremlin.

Metro Station: Okhotny Ryad on Red Line.

No trip to Moscow would be complete without seeing its main attraction. The Red Square is just a stone’s throw away from several metro stations. It is home to some of the most impressive architectural masterpieces in the city. The first thing you’ll probably notice after entering it and passing vendors selling weird fur hats is the fairytale-like looking Saint Basil’s Cathedral. It was built to commemorate one of the major victories of Ivan the Terrible. I once spent 20 minutes gazing at it, trying to find the perfect angle to snap it. It was easier said than done because of the hordes of locals and tourists.

As you continue strolling around Red Square, there’s no way you can miss Gum. It was widely known as the main department store during the Soviet Era. Now this large (yet historic) shopping mall is filled with expensive boutiques, pricey eateries, etc. During my trip to Moscow, I was on a tight budget. So I only took a retro-style stroll in Gum to get a rare glimpse of a place where Soviet leaders used to grocery shop and buy their stuff. In case you want some modern shopping experience, head to the Okhotny Ryad Shopping Center with stores like New Yorker, Zara, and Adidas.

things to do in Moscow in one week

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To continue this Moscow itinerary, next you may want to go inside the Kremlin walls. This is the center of Russian political power and the president’s official residence. If you’re planning to pay Kremlin a visit do your best to visit Ivan the Great Bell Tower as well. Go there as early as possible to avoid crowds and get an incredible bird’s-eye view. There are a couple of museums that are available during designated visiting hours. Make sure to book your ticket online and avoid lines.

Day 2 – Cathedral of Christ the Saviour, the Tretyakov Gallery, and the Arbat Street

Metro Station: Kropotkinskaya on Red Line

As soon as you start creating a Moscow itinerary for your second day, you’ll discover that there are plenty of metro stations that are much closer to certain sites. Depending on your route, take a closer look at the metro map to pick the closest.

The white marble walls of Christ the Saviour Cathedral are awe-inspiring. As you approach this tallest Orthodox Christian church, you may notice the bronze sculptures, magnificent arches, and cupolas that were created to commemorate Russia’s victory against Napoleon.

travel itinerary for one week in Moscow

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Unfortunately, the current Cathedral is a replica, since original was blown to bits in 1931 by the Soviet government. The new cathedral basically follows the original design, but they have added some new elements such as marble high reliefs.

Home to some precious collection of artworks, in Tretyakov Gallery you can find more than 150,000 of works spanning centuries of artistic endeavor. Originally a privately owned gallery, it now has become one of the largest museums in Russia. The Gallery is often considered essential to visit. But I have encountered a lot of locals who have never been there.

Famous for its souvenirs, musicians, and theaters, Arbat street is among the few in Moscow that were turned into pedestrian zones. Arbat street is usually very busy with tourists and locals alike. My local friend once called it the oldest street in Moscow dating back to 1493. It is a kilometer long walking street filled with fancy gift shops, small cozy restaurants, lots of cute cafes, and street artists. It is closed to any vehicular traffic, so you can easily stroll it with kids.

Day 3 – Moscow River Boat Ride, Poklonnaya Hill Victory Park, the Moscow City

Metro Station: Kievskaya and Park Pobedy on Dark Blue Line / Vystavochnaya on Light Blue Line

Voyaging along the Moscow River is definitely one of the best ways to catch a glimpse of the city and see the attractions from a bit different perspective. Depending on your Moscow itinerary, travel budget and the time of the year, there are various types of boats available. In the summer there is no shortage of boats, and you’ll be spoiled for choice.

exploring Moscow

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If you find yourself in Moscow during the winter months, I’d recommend going with Radisson boat cruise. These are often more expensive (yet comfy). They offer refreshments like tea, coffee, hot chocolate, and, of course, alcoholic drinks. Prices may vary but mostly depend on your food and drink selection. Find their main pier near the opulent Ukraine hotel . The hotel is one of the “Seven Sisters”, so if you’re into the charm of Stalinist architecture don’t miss a chance to stay there.

The area near Poklonnaya Hill has the closest relation to the country’s recent past. The memorial complex was completed in the mid-1990s to commemorate the Victory and WW2 casualties. Also known as the Great Patriotic War Museum, activities here include indoor attractions while the grounds around host an open-air museum with old tanks and other vehicles used on the battlefield.

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The hallmark of the memorial complex and the first thing you see as you exit metro is the statue of Nike mounted to its column. This is a very impressive Obelisk with a statue of Saint George slaying the dragon at its base.

Maybe not as impressive as Shanghai’s Oriental Pearl Tower , the skyscrapers of the Moscow City (otherwise known as Moscow International Business Center) are so drastically different from dull Soviet architecture. With 239 meters and 60 floors, the Empire Tower is the seventh highest building in the business district.

The observation deck occupies 56 floor from where you have some panoramic views of the city. I loved the view in the direction of Moscow State University and Luzhniki stadium as well to the other side with residential quarters. The entrance fee is pricey, but if you’re want to get a bird’s eye view, the skyscraper is one of the best places for doing just that.

Day 4 – VDNKh, Worker and Collective Farm Woman Monument, The Ostankino TV Tower

Metro Station: VDNKh on Orange Line

VDNKh is one of my favorite attractions in Moscow. The weird abbreviation actually stands for Russian vystavka dostizheniy narodnogo khozyaystva (Exhibition of Achievements of the National Economy). With more than 200 buildings and 30 pavilions on the grounds, VDNKh serves as an open-air museum. You can easily spend a full day here since the park occupies a very large area.

Moscow sights

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First, there are pavilions that used to showcase different cultures the USSR was made of. Additionally, there is a number of shopping pavilions, as well as Moskvarium (an Oceanarium) that features a variety of marine species. VDNKh is a popular venue for events and fairs. There is always something going on, so I’d recommend checking their website if you want to see some particular exhibition.

A stone’s throw away from VDNKh there is a very distinctive 25-meters high monument. Originally built in 1937 for the world fair in Paris, the hulking figures of men and women holding a hammer and a sickle represent the Soviet idea of united workers and farmers. It doesn’t take much time to see the monument, but visiting it gives some idea of the Soviet Union’s grandiose aspirations.

I have a thing for tall buildings. So to continue my travel itinerary for one week in Moscow I decided to climb the fourth highest TV tower in the world. This iconic 540m tower is a fixture of the skyline. You can see it virtually from everywhere in Moscow, and this is where you can get the best panoramic views (yep, even better than Empire skyscraper).

top things to do in Moscow

Parts of the floor are made of tempered glass, so it can be quite scary to exit the elevator. But trust me, as you start observing buildings and cars below, you won’t want to leave. There is only a limited number of tickets per day, so you may want to book online. Insider tip: the first tour is cheaper, you can save up to $10 if go there early.

Day 5 – A Tour To Moscow Manor Houses

Metro Station: Kolomenskoye, Tsaritsyno on Dark Green Line / Kuskovo on Purple Line

I love visiting the manor houses and palaces in Moscow. These opulent buildings were generally built to house Russian aristocratic families and monarchs. Houses tend to be rather grand affairs with impressive architecture. And, depending on the whims of the owners, some form of a landscaped garden.

During the early part of the 20th century though, many of Russia’s aristocratic families (including the family of the last emperor) ended up being killed or moving abroad . Their manor houses were nationalized. Some time later (after the fall of the USSR) these were open to the public. It means that today a great many of Moscow’s finest manor houses and palaces are open for touring.

one week Moscow itinerary

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There are 20 manor houses scattered throughout the city and more than 25 in the area around. But not all of them easily accessible and exploring them often takes a lot of time. I’d recommend focusing on three most popular estates in Moscow that are some 30-minute metro ride away from Kremlin.

Sandwiched between the Moscow River and the Andropov Avenue, Kolomenskoye is a UNESCO site that became a public park in the 1920’s. Once a former royal estate, now it is one of the most tranquil parks in the city with gorgeous views. The Ascension Church, The White Column, and the grounds are a truly grand place to visit.

You could easily spend a full day here, exploring a traditional Russian village (that is, in fact, a market), picnicking by the river, enjoying the Eastern Orthodox church architecture, hiking the grounds as well as and wandering the park and gardens with wildflower meadows, apple orchards, and birch and maple groves. The estate museum showcases Russian nature at its finest year-round.

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If my travel itinerary for one week in Moscow was a family tree, Tsaritsyno Park would probably be the crazy uncle that no-one talks about. It’s a large park in the south of the city of mind-boggling proportions, unbelievable in so many ways, and yet most travelers have never heard of it.

The palace was supposed to be a summer home for Empress Catherine the Great. But since the construction didn’t meet with her approval the palace was abandoned. Since the early 1990’s the palace, the pond, and the grounds have been undergoing renovations. The entire complex is now looking brighter and more elaborately decorated than at possibly any other time during its history. Like most parks in Moscow, you can visit Tsaritsyno free of charge, but there is a small fee if you want to visit the palace.

Moscow itinerary

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Last, but by no means least on my Moscow itinerary is Kuskovo Park . This is definitely an off-the-beaten-path place. While it is not easily accessible, you will be rewarded with a lack of crowds. This 18th-century summer country house of the Sheremetev family was one of the first summer country estates of the Russian nobility. And when you visit you’ll quickly realize why locals love this park.

Like many other estates, Kuskovo has just been renovated. So there are lovely French formal garden, a grotto, and the Dutch house to explore. Make sure to plan your itinerary well because the estate is some way from a metro station.

Day 6 – Explore the Golden Ring

Creating the Moscow itinerary may keep you busy for days with the seemingly endless amount of things to do. Visiting the so-called Golden Ring is like stepping back in time. Golden Ring is a “theme route” devised by promotion-minded journalist and writer Yuri Bychkov.

Having started in Moscow the route will take you through a number of historical cities. It now includes Suzdal, Vladimir, Kostroma, Yaroslavl and Sergiev Posad. All these awe-inspiring towns have their own smaller kremlins and feature dramatic churches with onion-shaped domes, tranquil residential areas, and other architectural landmarks.

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I only visited two out of eight cities included on the route. It is a no-brainer that Sergiev Posad is the nearest and the easiest city to see on a day trip from Moscow. That being said, you can explore its main attractions in just one day. Located some 70 km north-east of the Russian capital, this tiny and overlooked town is home to Trinity Lavra of St. Sergius, UNESCO Site.

things to do in Moscow in seven days

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Sergiev Posad is often described as being at the heart of Russian spiritual life. So it is uncommon to see the crowds of Russian pilgrims showing a deep reverence for their religion. If you’re traveling independently and using public transport, you can reach Sergiev Posad by bus (departs from VDNKh) or by suburban commuter train from Yaroslavskaya Railway Station (Bahnhof). It takes about one and a half hours to reach the town.

Trinity Lavra of St. Sergius is a great place to get a glimpse of filling and warming Russian lunch, specifically at the “ Gostevaya Izba ” restaurant. Try the duck breast, hearty potato and vegetables, and the awesome Napoleon cake.

Day 7 – Gorky Park, Izmailovo Kremlin, Patriarch’s Ponds

Metro Station: Park Kultury or Oktyabrskaya on Circle Line / Partizanskaya on Dark Blue Line / Pushkinskaya on Dark Green Line

Gorky Park is in the heart of Moscow. It offers many different types of outdoor activities, such as dancing, cycling, skateboarding, walking, jogging, and anything else you can do in a park. Named after Maxim Gorky, this sprawling and lovely park is where locals go on a picnic, relax and enjoy free yoga classes. It’s a popular place to bike around, and there is a Muzeon Art Park not far from here. A dynamic location with a younger vibe. There is also a pier, so you can take a cruise along the river too.

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The Kremlin in Izmailovo is by no means like the one you can find near the Red Square. Originally built for decorative purposes, it now features the Vernissage flea market and a number of frequent fairs, exhibitions, and conferences. Every weekend, there’s a giant flea market in Izmailovo, where dozens of stalls sell Soviet propaganda crap, Russian nesting dolls, vinyl records, jewelry and just about any object you can imagine. Go early in the morning if you want to beat the crowds.

All the Bulgakov’s fans should pay a visit to Patriarch’s Ponds (yup, that is plural). With a lovely small city park and the only one (!) pond in the middle, the location is where the opening scene of Bulgakov’s novel Master and Margarita was set. The novel is centered around a visit by Devil to the atheistic Soviet Union is considered by many critics to be one of the best novels of the 20th century. I spent great two hours strolling the nearby streets and having lunch in the hipster cafe.

Conclusion and Recommendations

To conclude, Moscow is a safe city to visit. I have never had a problem with getting around and most locals are really friendly once they know you’re a foreigner. Moscow has undergone some serious reconstruction over the last few years. So you can expect some places to be completely different. I hope my one week Moscow itinerary was helpful! If you have less time, say 4 days or 5 days, I would cut out day 6 and day 7. You could save the Golden Ring for a separate trip entirely as there’s lots to see!

What are your thoughts on this one week Moscow itinerary? Are you excited about your first time in the city? Let me know in the comments below!

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24 comments.

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Ann Snook-Moreau

Moscow looks so beautiful and historic! Thanks for including public transit information for those of us who don’t like to rent cars.

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MindTheTravel

Yup, that is me 🙂 Rarely rent + stick to the metro = Full wallet!

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Mariella Blago

Looks like you had loads of fun! Well done. Also great value post for travel lovers.

Thanks, Mariella!

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I have always wanted to go to Russia, especially Moscow. These sights look absolutely beautiful to see and there is so much history there!

Agree! Moscow is a thousand-year-old city and there is definitely something for everyone.

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Tara Pittman

Those are amazing buildings. Looks like a place that would be amazing to visit.

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Adriana Lopez

Never been to Moscow or Russia but my family has. Many great spots and a lot of culture. Your itinerary sounds fantastic and covers a lot despite it is only a short period of time.

What was their favourite thing about Russia?

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Gladys Parker

I know very little about Moscow or Russia for the\at matter. I do know I would have to see the Red Square and all of its exquisite architectural masterpieces. Also the CATHEDRAL OF CHRIST THE SAVIOUR. Thanks for shedding some light on visiting Moscow.

Thanks for swinging by! The Red Square is a great starting point, but there way too many places and things to discover aside from it!

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Ruthy @ Percolate Kitchen

You are making me so jealous!! I’ve always wanted to see Russia.

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Moscow is in my bucket list, I don’t know when I can visit there, your post is really useful. As a culture rich place we need to spend at least week.

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DANA GUTKOWSKI

Looks like you had a great trip! Thanks for all the great info! I’ve never been in to Russia, but this post makes me wanna go now!

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Wow this is amazing! Moscow is on my bucket list – such an amazing place to visit I can imagine! I can’t wait to go there one day!

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The building on the second picture looks familiar. I keep seeing that on TV.

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Reesa Lewandowski

What beautiful moments! I always wish I had the personality to travel more like this!

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Perfect itinerary for spending a week in Moscow! So many places to visit and it looks like you had a wonderful time. I would love to climb that tower. The views I am sure must have been amazing!

I was lucky enough to see the skyline of Moscow from this TV Tower and it is definitely mind-blowing.

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Chelsea Pearl

Moscow is definitely up there on my travel bucket list. So much history and iconic architecture!

Thumbs up! 🙂

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Blair Villanueva

OMG I dream to visit Moscow someday! Hope the visa processing would be okay (and become more affordable) so I could pursue my dream trip!

Yup, visa processing is the major downside! Agree! Time and the money consuming process…

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The 8 best neck pillows for travel.

Avoid a literal pain in the neck with these expert-approved travel pillows.

The Best Neck Pillows for Travel

Woman using red Cabeau Evolution S3 Travel Pillow in window seat of plane.

Courtesy of Cabeau

The Cabeau Evolution S3 Travel Pillow is one of the best neck pillows for travel.

Just like the pillow you use at home , the best neck pillow for travel is the one that makes you feel most comfortable, allowing you to relax, rest and ultimately fall asleep on the go. The difference, however, is that a travel pillow is typically used when sitting up, which means it needs to provide enough support to keep your head from bobbing.

Based on recommendations from travel experts and advice from physicians, these are the best neck pillows for travel.

Best Overall: Cabeau Evolution S3

Best affordable: mvloc travel pillow, best for long flights: trtl travel pillow, best multipurpose: huzi infinity pillow, best inflatable: sunany inflatable travel pillow, best silk: slip jet setter travel pillow, best for backpacking: marchway ultralight inflatable camping pillow, best for kids: bcozzy double support neck pillow.

Cabeau Evolution S3 Travel Pillow in gray and infographic against white background.

Frequent travelers praise the design of the Cabeau Evolution S3, which is made of a special dual-density memory foam. "My pillow at home is made with memory foam so it's like bringing a piece of home on my travels," says travel blogger Jasmine Cheng of The Wandering Girl . "The sides are also raised, which prevents my head from moving when I'm sleeping." Travelers also appreciate the patented seat strap system that attaches the pillow to a seat or chair headrest as well as the slim flattened back, both of which prevent the head from bobbing.

A handy storage pouch on the side of the pillow allows you to keep your earbuds or other small items close by, and the pillow comes with a clasp that attaches to carry-on luggage . The removable pillow cover, which comes in a variety of colors, is machine-washable. What's more, this travel pillow can be stored in an included carry bag that condenses it to half its size.

Price: $39.99 or less Shop now: Amazon | Cabeau

Travelers appreciate the support (and the price tag) of this memory foam travel pillow. An adjustable rope lock allows you to secure the pillow to your neck for maximum support and comfort. The breathable and machine-washable cloth exterior prevents overheating. This travel pillow also comes with earplugs and an eye mask for ultimate relaxation.

Price: $29.99 or less Shop now: Amazon

Trtl Travel Pillow in gray against neutral background.

Courtesy of Trtl

The patented design of the Trtl Travel Pillow – with a hidden internal neck support surrounded by soft, hypoallergenic fleece – makes it a favorite among travelers, particularly for long flights. "Something about it just hits right in a travel accessory category where nothing previously worked for me," explains Meaghan Clawsie, luxury travel advisor at Elated Escapes . "I no longer have any back or neck pain when resting on long-haul flights." Simply wrap the pillow around your neck like a scarf, secure it in place with its built-in fastener and rest your head on the support.

If you tend to overheat easily, there's also the Trtl Pillow Cool , made with Tencel fibers to keep you at a comfortable temperature; a mesh panel makes the pillow particularly breathable as well. Both pillows are machine-washable.

Price: $59.99 or less Shop now: Amazon | Trtl

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Twisted Huzi Infinity Pillow in blue against cream background.

Courtesy of Huzi Design

If you're not sold on the classic U-shaped neck pillows for travel, consider this snake-like option instead. Able to be twisted into a variety of positions, the versatile Huzi Infinity Pillow provides whatever support feels best – even if that means resting your head on the tray table for a bit. You can also wear it around your neck like a scarf for neck and back comfort (even when you're not snoozing), use it as an eye mask, or drape it over your head if you get cold or want to block out noise.

Travelers love the pillow's bamboo fabric, describing it as soft, smooth and cool. Since it's filled with polyester, the whole pillow can be tossed in the washing machine , unlike its memory foam counterparts. The Infinity Pillow is available in nearly a dozen different colors, including gray, navy and pink.

Price: $45 or less Shop now: Amazon | Infinity Pillow

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Sunany Inflatable Travel Pillow in blue against white background.

Courtesy of Sunany

Travelers love the H-shaped design of this inflatable pillow because it allows for use in multiple directions and supports both sides of the head and neck with a flat back. A removable hood on the pillow is a bonus: It encourages a cozy feel and prevents cold drafts from too much air conditioning. For optimal comfort, it is recommended to inflate the pillow about 80% to 90%.

A pocket for your earbud case on this travel pillow provides convenient access for listening to music, and the removable velour cover is machine-washable. The lightweight inflatable pillow can be stored in the included waterproof drawstring bag, which can also be attached to luggage. This travel neck pillow is available in black, gray and blue.

Slip Jet Setter Travel Pillow in pink against white background.

Courtesy of Slip

Travel pillows don't get softer than this luxurious new option by Slip. The Jet Setter Travel Pillow is made with the highest-grade long fiber mulberry silk, which helps to prevent skin creases and bedhead. It also comes with a carrying case with handles. The Jet Setter Travel Pillow is available in three prints and a pretty solid blush color.

Price: $99 or less Shop now: Amazon | Slip

While you can often bring your pillow from home for tent camping, backpacking requires something more lightweight, such as this inflatable option by Marchway. "An inflatable pillow is a game-changer when it comes to backpacking, and an ultralight pillow can't be beat," says Leilani Osmundson , digital producer for travel at U.S. News. "The Marchway pillow fits the bill: It's comfortable, packable and extremely lightweight." This pillow is designed for both back and side sleepers, and doubles as a lumbar support for everyday travels and needs. Once it's deflated, you can machine-wash the cover before folding the pillow into an included drawstring bag.

Price: $13.99 or less Shop now: Amazon

BCOZZY Double Support Neck Pillow in pink with blue hearts design against white background.

Courtesy of BCOZZY

The BCOZZY neck pillow is ideal for all travelers – including kids, with small sizes for youngsters between 3 and 7 years old, and medium options for ages 8 and 12. Travelers like the ergonomic design of the patented pillow, which supports the head and neck by propping the chin up. Overlapping pillow arms, which wrap around the neck and under the chin, can be tightened based on the level of support you need.

If you or your child is a side sleeper, fold the pillow in half, double up the sides and place it on your shoulder, leaning your head to the side. An elevated side option allows you to overlap the pillow arms on top of each other and rotate it 90 degrees to the side for double support for the neck and chin.

This travel pillow is available in a variety of colors and patterns, including light blue and pink hearts. A snap strap attaches the included travel bag to your child's luggage , and you can throw the pillow in the washing machine after your trip.

Price: $44.97 or less Shop now: Amazon

Frequently Asked Questions

Experts agree a supportive pillow is essential for travel. "The biggest issue many travelers experience when sleeping on a plane is that the seats don't recline enough," explains Dr. Alex Dimitriu, a sleep/wake and performance specialist who is dual board certified in psychiatry and sleep medicine. "This often results in the head being just on the brink of tipping forward – which is not a comfortable sleeping position. Because of this insufficient recline, it is important to keep padding behind the head and neck minimal to reduce the tendency for the head to tip forward."

Most travel pillows are designed to be worn around the neck, providing enough support to prevent the head from tipping forward.

When shopping for a neck pillow for travel, experts recommend considering the following factors:

Proper head support:  What's most important is ensuring your head is supported in the right places by your travel pillow – and, in particular, not being pushed forward by excessive padding. "A good pillow would provide support for side sleeping, rather than a lot of padding behind the head, which just pushes the head forward too much," says Dimitriu.

Material: Consider both the external and internal material of the pillow:

External: Chiropractic physician Eric Smith advises to make sure the material of your travel pillow is breathable and won't subject you to an overheated sleep, since one of the main reasons for moving around a lot as you sleep is getting too hot. "When your face gets too hot on one side, even if you're sleeping, you're going to move from it because it's too warm," Smith explains.

There's no real consensus on which material is best for a cool, comfy sleep – and different people will have different preferences – so Smith's advice is to try before you fly (and don't hesitate to request a refund if your chosen pillow isn't working out).

  • Internal: Memory foam pillows tend to offer more firm support – something Smith recommends for anyone, but especially older travelers. "The majority of patients I have that get older, we actually need a more firm pillow, we need a more firm bed, we need more support," Smith says. Pillows filled with microbeads mold more to the neck and head, while inflatable pillows can be adjusted to your preferences based on how much air you use to blow them up.

A travel pillow for your neck isn't considered a carry-on or personal item (and the same generally goes for small, loose items like jackets and umbrellas). That said, it's always best to review your airline's carry-on luggage size restrictions before traveling.

A good neck pillow for travel isn't the only key to achieving a decent sleep while in transit. "From the standpoint of evolution, we're kind of hardwired to be a little bit more on high alert in those situations," explains Rebecca Robbins, an instructor in medicine at Harvard Medical School and scientist at Boston's Brigham and Women's Hospital. "We're a little bit more in fight or flight mode; our brain is subconsciously scanning the environment for threats and there are new sounds and new smells."

She recommends finding elements that are relaxing to you, which might include some of the following:

  • Travel blanket: Look for something lightweight, such as the EverSnug Travel Blanket on Amazon. This blanket comes with a carrying case, which can double as a pillow when the blanket is stored inside.
  • Essential or aromatherapy oils: Scents like lavender and peppermint can be especially calming.
  • Earplugs: Choose headphones that block some or all external noise. The Bose QuietComfort 45 Wireless Headphones are especially well rated.
  • White noise app: There are a variety of free apps, or you can try a paid option like Calm (which offers a free trial).
  • Eye mask: An eye mask like this cotton option on Amazon helps to block out the bright light on planes.

You might also be interested in:

  • The Top Compression Socks for Travel
  • The Top Walking Shoes for Travel
  • The Top Carry-on Backpacks
  • Can I Use My Own Airplane Seat Belt Extender?
  • The Best Travel Medical Insurance Plans

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The Kremlin and Red Square in Moscow, Russia

The Kremlin and Red Square were added to the UNESCO World Heritage List in 1990.

Russian secrets? Here’s the ultimate Moscow itinerary

Tour architectural wonders, discover Soviet history, and savor local flavors in this gold-domed city.

Moscow is a city where the past and the future live side by side. Here you will find everything from medieval fortresses and Soviet monoliths to glass skyscrapers and innovation centers. Moscow’s spirit mirrors its uncontainable size. Muscovites, the city’s approximately 12 million residents, are always on the run, so be prepared to keep pace with their energy. Here’s how to make the most of three days in Moscow .

Day 1: Mosaics and metro stations

9 a.m. Navigate the labyrinth of the Moscow metro , a living, breathing work of art crisscrossing the metropolis. Expect marble arches and pillars, gilded mosaics, and sparkling chandeliers. Each station is unique. Some of the most beautiful stations are Kievskaya and Prospekt Mira (brown line); Mayakovskaya (dark green line); and Ploschad Revolutsii , Arbatskaya and Elektrozavodskaya (dark blue line). Getting lost on the metro is a rite of passage. However, ahead of the 2018 World Cup, most trains introduced route maps and announcements in English to make navigation easier for outsiders.

Three stations take you to Red Square, but Ploschad Revolutsii is ideal. Its platforms have numerous bronze statues of soldiers with their dogs. Locals often stop by to rub the dogs’ noses as they make a wish. ( See pictures of Moscow’s surprisingly elegant subway stations. )

Related: 25 of Russia’s Natural and Cultural Treasures

Kizhi Pogost

9:45 a.m. Head to the iconic Red Square to see the red-bricked towers and the eastern wall of the Moscow Kremlin, Vladimir Lenin’s mausoleum, the State Historical Museum , and the psychedelically colorful domes of the St. Basil’s Cathedral . Queue early outside Lenin’s mausoleum for a spooky date with the man behind the Russian Revolution, who has rested in this tomb, preserved in chemicals, for almost 100 years .

The postcard-perfect St. Basil’s Cathedral was built in the 16th century to commemorate Tsar Ivan the Terrible’s victory over the Khanate of Kazan and the transformation of Moscow into a major center of power. Drop in for a quick visit or keep walking south towards the Moskva River and the Bolshoi Moskvaretskii Bridge for spectacular views of the Kremlin and the Red Square.

a woman in the rain in central Moscow, Russia

Another structure that will catch your eye is the golden-domed Cathedral of Christ the Savior , just southwest of the Kremlin. Unlike St. Basil’s, this Cathedral did not survive the communist persecution of religion. The original was destroyed in 1931 and the area was converted to an open-air swimming pool, the largest in the world. The fall of communism brought with it religious freedom and the Cathedral was rebuilt in the 1990s. If you turn around, you will see one of the “Seven Sisters,” the Stalinist monoliths that command Moscow’s skyline .

11:45 a.m. Head back towards the Red Square for a shopping trip at GUM (pronounced goom ), the largest department store in Russia. Much like Russia, the store has undergone many changes. Built in imperial times as a massive trading center, GUM’s Soviet-era badge of honor was being relatively better stocked than other stores. Today, it’s a glittering mall that houses Hermès and Louis Vuitton. Even if you don’t shop, the long, arched galleries and concave glass roof make it an architectural delight. Next, make your way to the third floor for Stolovaya No. 57 (Canteen No. 57), a Soviet-style restaurant with local dishes and a laid-back vibe. Try the syrniki (roughly translated as cheesecakes), buckwheat with mushroom sauce, or meat cutlets.

2 p.m. The Moscow Kremlin , the seat of the Russian Government, was built in the 15th century and houses cathedrals, museums, and unique objects from imperial Russia. Start with the Armory Chamber , a treasure trove of Fabergé eggs, imperial dresses, and gifts presented to the Tsars. Don’t miss the Diamond Fund inside the Armory where guests can marvel at the crown of Tsarina Catherine the Great.

the inside of Marinsky Theater during a ballet in Moscow, Russia

The Bolshoi Theatre hosts ballet and opera performances, including classics like Tchaikovsky’s Swan Lake.

Take a stroll around Cathedral Square to admire the golden domes that mushroom from Orthodox cathedrals. Look out for the 19-foot-high bronze Tsar Bell for great photo ops. The nearby Tsar Cannon is also worth a look. Wrap up in the Kremlin Garden and see if you can spot Cosmos, the lone oak tree that was planted by Yuri Gagarin, the first man in space, two days after his extraordinary flight in April 1961 . ( Trees that traveled to space now live on Earth. Here’s where to find them. )

7 p.m. Finish your day with a ballet or opera performance at Bolshoi Theatre , one of the strongholds of Russian theatrical excellence since the 19th century. If you are lucky, you might be able to catch Tchaikovsky’s masterpiece Swan Lake on the stage where it premiered in 1877. Performances sell out so book in advance, and arrive early to enjoy the neoclassical building. Russians take theater seriously so wear your best outfit.

Day 2: Fine art and food

10 a.m. The extraordinary entrance to Tretyakov Gallery welcomes guests to Moscow’s most definitive collection of fine arts spanning almost a millennium. You can explore 12th-century icons and mosaics or get lost in the brushstrokes of 19th- and 20th-century Russian heavyweights such as Ivan Shishkin and Ilya Repin. The New Tretyakov wing showcases artists from the Soviet period.

1 p.m. Soak up some summer sun in one of Moscow’s most dynamic open spaces: Park Gorky , a hipster paradise that underwent a major makeover from a Soviet relic to the center of cultural life. Grab some food on the go or sit down for a meal at Grill Bar Zharovnya or La Boule . Wander through the open-air sculpture museum, Muzeon , the home of countless statues and symbols from the Soviet times. Muzeon runs next to the Moscow River and offers a great view of the almost 322-foot-high statue of Tsar Peter the Great.

7 p.m. One place you must dine in Moscow is White Rabbit . The restaurant, which has been featured among the top 50 in the world, owes its success to chef Vladimir Mukhin, whose culinary prowess was featured on Netflix’s Chef’s Table . White Rabbit serves Russian food with innovative twists; think sea urchin caviar and beetroot hummus. Quite fittingly, there is also rabbit on the menu. Did we mention the restaurant’s glass dome offers spectacular views of Moscow City?

Day 3: Markets and museums

10 a.m. If the Moscow Kremlin is stately, then the colorful Izmailovo Kremlin cultural center has a bit of a Disneyland feel to it. Built in 2007, Izmailovo is a great place for a stroll before bargain-hunting at Vernisazh , a flea market with stalls selling Cold War memorabilia. You will find stamps, banknotes, pins, propaganda posters, and even steel mugs from Soviet times. Score great deals on matryoshkas , Russian nesting dolls; khokhloma , hand-painted wooden handicrafts; and Baltic amber jewelry. Don’t miss contemporary twists on traditional Russian gifts, such as nesting dolls of modern politicians and music boxes shaped like Orthodox cathedrals. For a market of its popularity, Vernisazh prices are a steal and you can haggle without hesitation. Saturdays and Sundays are the best days to visit.

Russian nesting dolls in Moscow, Russia

Russian nesting dolls make the perfect souvenir, and are sold throughout Moscow, including at the Vernisazh flea market.

1 p.m. By now, you have probably got the sense that there is more to see in Moscow than time to see it. So pick what you crave most. Want more of Orthodox churches? Head to the UNESCO World Heritage site of Novodevichy Convent , which was once used by the women of the Tsar’s family. Still looking for souvenirs and gifts? Make your way to Stari Arbat (Old Arbat), a historical cobblestone street of shops and restaurants. Want to delve deeper into Russian history? Visit the State Historical Museum on the Red Square. A Cold War buff? The Bunker 42 Museum located 18 floors below Taganskaya metro was a strategic command center and an anti-nuclear shelter. A fan of Russian literature? Check out the Gogol House and the Bulgakov Museum . Want another serving of art? Try the Pushkin State Museum of Fine Arts or the Garage Museum .

8 p.m. End your stay in Moscow with a nice meal. Café Pushkin offers antique interiors, delicious Russian dishes, and five-star service. Even if you don’t eat here, grab a cup of the Pushkin chai, a signature Earl Grey blend with citrusy overtones. For casual fare, go to Varenichnaya (multiple locations), which has an extensive menu of Russian dishes and decor straight out of a Soviet poster. Mari Vanna (multiple locations) is another choice Russian chain.

Moscow is also a great place to try the food from other Soviet states. Head to Khachapuri to try the namesake khachapuri , Georgian stuffed-cheese bread. For authentic Uzbek plov , make a reservation at Uzbekistan . Want to keep enjoying the outdoors? Bar Strelka is a trendy spot with great views, excellent food, and a dance floor to keep the night going .

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  18. Places To Visit In Moscow: The Ultimate Guide

    The Moscow metro system is very reliable and covers the entire city, and is the 4th longest in the world, with 12 lines, 214 stations and 365km (226.7 miles) long. Now check out my ultimate guide to the best places to visit in Moscow and things to do in the city. Red Square (Красная площадь)

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    The average humidity is 69%. The average wind speed is 12 kph (7 mph). August is generally a very mild month. The average temperature is of 17.1 °C (63 °F), with a minimum of 12.2 °C (54 °F) and a maximum of 22 °C (71.7 °F). On the coldest nights of the month, the temperature usually drops to around 6.5 °C (43.5 °F).

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