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The Best Travel Pillow

Our four neck pillow picks.

By Sabrina Imbler

Short of scoring a row of empty seats—dream on!—your best bet for getting at least a little sleep while flying is a travel pillow.

After asking 10 panelists to try on eight travel pillows and after taking four cross-country red-eyes in window, aisle, and middle seats, we think the comfortable and easy-to-pack  Travelrest Nest Ultimate Memory Foam Travel Pillow is the best travel pillow for most people.

Everything we recommend

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Travelrest Nest Ultimate Memory Foam Travel Pillow

The best travel pillow.

Its tall memory-foam walls let it offer more support than any other pillow we tested. It’s also shaped to sit flush against a headrest, and it compresses to a manageable size.

Buying Options

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Cabeau Evolution Classic Pillow

A travel pillow available at airports.

This memory-foam neck-support pillow is highly adjustable, but without a contoured back, it can’t quite sit flush with the headrest. It’s available at many airport stores, though.

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Trtl Pillow

A pillow for one-sided neck support only.

It’s a fleece scarf with a built-in plastic brace—like a one-sided neck brace, but softer and cozier. However, it’s not so great if you tend to shift position while you sleep, and it costs more than the other pillows we recommend.

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Bcozzy Pillow

Great with large headphones.

Featuring an adjustable design that accommodates over-the-ear headphones, the Bcozzy is an excellent chin-support pillow for people who nod forward as they sleep.

The uniquely angled back on the Travelrest Ultimate sets it apart from other travel pillows because it can lay flat against the seat back. Most other pillows have a rounded back, which pushes your head away from the headrest. The Travelrest also has rubber grip dots to prevent slipping while sleeping. This pillow’s spongy memory foam cushions the entire circumference of your neck, preventing your head from leaning far in any direction, and its adjustable Velcro strap ensures it can fit most necks. The pillow’s cozy velour exterior is removable and machine-washable. Although it doesn’t pack flat, the Travelrest weighs less than a pound and compresses to a quarter of its size when rolled into its Velcro-strapped carrying case.

Our only complaint is that the Travelrest’s high walls, while supportive, can push over-ear headphones off of the ears of people with shorter necks. While the memory foam feels plush, it’s also quite firm; this offers excellent support, but not much give. It also doesn’t let you adjust the fit, like our two wrappable picks: the Turtl and the BCozzy . If the Travelrest fits your neck, it’s an excellent pillow. If your neck is much longer or shorter than this pillow’s 5-inch wall, though, you might prefer the fit of one of our other pillow picks.

If our top pick sells out, or if you find yourself pillowless past security, the Cabeau Evolution Classic Pillow is almost as good a pillow. It lacks the Travelrest’s angled, lay-flat back, but its U-shape, contoured memory-foam core and machine-washable velour cover still provide comparable levels of comfort. Its adjustable string closure also means that you can fit the pillow much tighter around your neck than you can with the Travelrest, making it a good choice for people with smaller necks or people who prefer a more constricted fit. Additionally, it’s the only one of our picks that we’ve regularly seen in stores located behind the security checkpoint at many airports.

If you typically lean to the same side while sleeping, the Trtl Pillow’s fleece-covered plastic frame provides unshakeable support to one side of your neck while remaining comfortable to wear. It’s basically a one-sided neck brace. The pillow’s cozy wraparound fleece will also keep your neck warm, making it a good choice for anyone who gets cold while flying (and a poor choice for those who sleep hot). But the Trtl’s winning quality is its tiny, packable size. Unlike any of our other picks, the Trtl does not need to be compressed or stuffed into a carrying case. It will always take up about as much space as a PB&J sandwich. (It costs a lot more than one, though.)

The Bcozzy , a variation on the hemi-doughnut theme, is our pick for anyone who wears large over-the-ear headphones on a flight or tends to nod forward while they sleep. The pillow’s overlapping ends form a snug cushion that holds your chin in place far better than do the Trtl’s plastic frame or the Travelrest and Cabeau’s chin-facing gap. While the pillow does not provide great support to either side of your neck, if paired with a large pair of headphones, the Bcozzy holds a head in place perfectly. While not as compressible as our other picks, the pillow has a small loop that can be clipped to the outside of most bags so it doesn’t have to take up space inside your bag.

The research

Why you should trust us, who this is for, how we picked our best travel pillow finalists, how we tested travel pillows, our pick for the best travel pillow: travelrest nest ultimate memory foam travel pillow, runner-up for the best travel pillow: cabeau evolution classic pillow, also great for portability: trtl pillow, also-great chin-support pillow for forward-nodders: bcozzy pillow, other good travel pillows, the competition.

I am a frequent flyer who often takes red-eyes from coast to coast—I now live in Brooklyn but fly home to San Francisco to visit my parents. I’m also an insomniac, so falling asleep on planes has never been easy for me. While writing this article, I tested eight travel pillows on two five-hour flights and slept with our four picks on two more cross-country flights. I also spoke with Rebecca Robbins, a postdoctoral fellow at the NYU Center for Healthful Behavior Change at the time of the interview, to see what she looks for in a travel pillow.

In addition, my Wirecutter colleagues as a whole are an exceptionally mobile group. We’ve worked remotely from every continent except Antarctica, so I asked some folks on staff which pillows they like and use regularly. (They’ve also since contributed some additional testing.)

A pile of neck pillows on a wood table. We looked for the best neck pillow available.

Boarding a red-eye without a travel pillow in your bag is like choosing to sleep on the floor when there’s a perfectly good futon nearby. Sure, it’s no bed, but it’s a hell of a lot better than hardwood. In an interview she did in 2017 with The Atlantic reporter Kelly Conaboy, Dr. Mary O’Connor, then the director of Yale’s Center for Musculoskeletal Care, said that despite a lack of clinical studies that support the efficacy of travel pillows, “Many of us who travel have experienced falling asleep with our neck in a weird position and it bothering us thereafter. So, I think they can be helpful, but that depends on how they’re used and whether they support the neck.” In other words, using a supportive pillow may decrease the chances you wake up with an unwanted crick. It certainly has in our experience.

However, not all travel pillows are the same, and if you also happen to have a zealous hatred of your travel pillow, you probably have a bad one. So even if you have a generic pillow you picked up at some airport a few years ago, consider upgrading to one of our picks. And of course, these pillows work well on buses and trains, too.

So how can you tell if a pillow is likely to actually support your head? Rebecca Robbins, a postdoctoral fellow studying sleep at the time of our interview, says the best travel pillows will keep your head elevated and in alignment with your spine: “Look for something that would really be supportive. My one gripe with most travel pillows is that they’re too soft and not too full—you want something that will be supportive as you try to get comfortable in your limited space.” Robbins also recommends finding a pillow that can keep you cozy but not too hot, as she says it’s easier to sleep with a lower body temperature.

Our recommended best travel pillows: The Cabeau and Travelrest pillows are in stuff sacks; the Trtl and Bcozzy pillows are collapsed and lying flat on a table.

Robbins does her best to avoid one common travel situation. “My number one sleep tip is to not take a red-eye if you can avoid it,” she said. “If the flight is five hours, you’re going to only have three hours of true rest, because all the announcements—‘lower your window,’ ‘raise your window.’ Those can be significant distractions.”

We also looked at existing editorial reviews for guidance. Ethan Green , founder of the sleep resource blog No Sleepless Nights, compiled an extensive comparative review of popular travel pillows that we found helpful when deciding what models to test.

For people who want a travel pillow that will ease some of the discomfort of sleeping upright on a bumpy plane ride, we’ve identified the following key features:

  • Comfort and support: The pillow should offer ample support for the weight of your neck and head but not restrict your movements or feel too tight.
  • Portable (but not inflatable): You don’t want your travel pillow to take up so much space in your carry-on that you can’t bring other things you need, so it should compress to a smaller size. Barring that, there should at least be a way to clip it to the outside of your bag or luggage. Inflatable pillows are easy to pack but should be avoided. They inevitably spring a leak, often sooner rather than later.
  • Soft: The material should feel plush against your skin but not trap so much heat that it’s uncomfortable to wear.
  • Universal fit (or as close as possible): The pillow should allow space for people to sleep with a ponytail or accommodate bigger hair, as well as a whole variety of head shapes and sizes and neck lengths.
  • Sleeping styles: It should also accommodate people who move their head in any direction while they sleep. It should also work in a window, a middle, or an aisle seat.
  • Speed of compression/decompression: In case you need to quickly stow your pillow before exiting the plane, or if you want to catch some shut-eye in a moment’s notice, it shouldn’t take too long to stuff the pillow into its carrying case or unfold it to full size.
  • Weight: Ideally, the pillow shouldn’t add undue burden to your carry-on. While inflatable pillows will always be the lightest option, memory-foam pillows don’t weigh much more and can offer significantly more comfort.
  • Grip/traction: Your head will likely move around a bit while sleeping on a plane, especially if there’s turbulence. So any kind of grip or traction around the bottom of the pillow will help it stay in place and keep you snoozing.
  • Machine washable: As you might expect from a vessel that ferries hundreds of people back and forth across the sky on a daily basis, planes can be filthy. So you’ll want to be able to wash the whole pillow—or at least its cover—before you take it on your next trip.

We researched more than 40 travel pillows—which ranged from variations on a hemi-doughnut to inscrutable crowdfunded designs—and after comparing hundreds of glowing and enraged Amazon reviews, we decided to test eight. We asked a panel of 10 people to try each of the pillows in a chair pushed against the wall of a conference room (the closest we could come to airline conditions in our office) and surveyed them on the fit, comfort, and support of each pillow. The panelists all had a variety of neck lengths and jaw sizes, and one even had a substantial beard. We also ran all of the pillows or their detachable pillowcases through a washing machine as instructed to see how well each stood up to a spin cycle and tumble dry.

And because simulations are rarely enough, I brought eight travel pillows on two cross-country flights to see how the pillows felt in the specific back design of an airplane seat. As I was lucky enough to have unnecessarily kind and understanding neighbors (thank you, Mike and Deborah!), I wore each of these pillows in a window, a middle, and an aisle seat to see if they felt comfortable in each configuration. I also tried on Deborah’s Muji travel pillow (as she offered), but determined it had much less support than our picks. I also carried all of our picks on two more cross-country flights on a different airline to ensure the pillows did just as well in different seat designs.

The Travelrest Ultimate pillow, a firm donut-shaped neck pillow, resting on a blanket. The recommended best travel pillow.

The Travelrest Ultimate remains our top pick after several years because its plush but firm memory-foam core offers more support to your neck than that of any other pillow. It’s also one of the few pillows we tested that felt specifically designed for an airline seat, with an angled, grippy back that aligns perfectly to both upright and reclined positions and ensures the pillow won’t slide down as you nod off. The velvety-soft pillow supports heads and necks of all sizes and can be fitted with an adjustable cord and clasp. In the tried-but-true shape of a hemi-doughnut—imagine a doughnut with a bite taken out—the Travelrest Ultimate may look like other pillows, but a number of thoughtful details make it a softer, more supportive pillow than all the rest.

The Travelrest offers better all-around support than any other pillow we tested. Its broad, marshmallowy walls hug the whole circumference of your neck. It feels supportive but not stifling. The easy-to-fasten Velcro strap means it can be adjusted to a snug fit for necks of many sizes. There’s even a small crevice for curlier hair or a ponytail.

In addition to fitting your neck, the Travelrest’s back tapers up to a point to fit flat against an airline seat back. Most neck pillows lack this tapering on the back and the excess padding can push your neck away from the headrest, causing your neck to droop forward. Additionally, the Travelrest has grippy dots on the back that prevent it from slipping.

The best travel pillow, the Travelrest Ultimate, showing the grippy back side.

In addition to its excellent support, the Travelrest is very comfortable and cozy to wear. Its memory-foam core is wrapped in velour, which kept my neck warm without overheating it. The Travelrest’s velour also felt softer and smoother against my skin than similar coverings on other pillows, such as the Cabeau Evolution. It’s also easy to clean: The Travelrest’s cover is easily unzipped and machine-washable. The velour retained its softness after going through a wash and dry cycle.

While the Travelrest isn’t inflatable, it packs down to the size of a roll of toilet paper in its carrying case. Once you fold it cinnamon-roll style and it’s small enough to fit inside the bag, a Velcro strap on the pouch helps you compress it even further. If there’s still not enough space for it in your bag, you can always clip its drawstring to any exterior loop.

All of these thoughtful details were not lost on our testing panel. They gave the Travelrest the highest marks of any pillow in comfort and neck support, and two-thirds of our testers picked it as their favorite pillow.

How the Travelrest has held up

After over a year of use, this pillow had lost none of its supportiveness. The memory foam was just as firm and springy as it was when we bought it. Its velcro strap was still easy to secure. If it fits you, this is a pillow that stays secure and comfortable on your neck for the duration of a long flight. However, we’ve also heard from multiple travelers that this pillow doesn’t fit them. The memory foam is quite firm, which offers excellent support, but not much give. If a pillow of up to 5 inches doesn’t fit comfortably on your neck, we think you’ll be happier trying one of our other picks.

Flaws but not dealbreakers

The Travelrest Ultimate will never compress to the thin, flat size of a tiny pillow like the Trtl. But its unparalleled, cushiony support can still pack down to a reasonable size, and its 13 ounces won’t make your carry-on noticeably heavier. And if saving space is your highest concern, we think the Trtl provides space-conscious support without the spit-filled fuss of an inflatable pillow.

While the Travelrest’s voluminous plush can support all heads that lean left, back, or right, the pillow may not hold up the chins of people with smaller faces. When my head bobbed forward, my small face sank into the gap between the pillow closure and my neck. You can adjust the Velcro strap for a tighter fit, but the short strap cannot be pulled as tight as the Cabeau’s adjustable strings.

The Travelrest Ultimate’s unbeatable support is in part due to the height of its sides, designed to come up to the jaw of the wearer. This means the pillow may be incompatible with larger over-the-ear headphones for people with shorter necks. For instance, when I tried to wear the Travelrest Ultimate with my noise-cancelling Bose headphones , the pillow pushed the headset uncomfortably far up on my head, taking my earlobes with it. However, my editor, who has a longer neck, didn’t have this problem.

The donut-shaped Cabeau neck pillow resting on a blanket.

If you want a tighter, more adjustable fit, the Cabeau Evolution Classic  (which used to be called just the Evolution) is the way to go. Its contoured memory-foam design offers almost as much neck support as our main pick does, albeit without some of the Travelrest’s luxurious height. But the Cabeau’s adjustable clasp allows a far greater range of cinching than the Travelrest. In other words, the pillow can fit as tightly as you like.

Like the Travelrest, the Cabeau’s hemi-doughnut shape offers 360 degrees of support for anyone wearing it. It also boasts a cushioned memory-foam core and a contoured top that will keep your neck upright and head in place. But unlike the Travelrest’s gently arched bottom, the Cabeau’s flat bottom won’t sit as securely on your shoulders and may move around during your sleep. The Cabeau also lacks the Travelrest’s smartly tapered, grippy back that helps keep the pillow in place during flight. The Cabeau’s velour cover is also machine-washable, but it feels less soft than the Travelrest’s.

The Cabeau's cover comes off the foam core with a zipper.

Although the Cabeau’s fit and shape aren’t quite as good as the Travelrest’s, this pillow is more adjustable. It can be tightened or loosened with two adjustable strings that clip together, which results in a far more adjustable range than the Travelrest’s short strip of Velcro. If you have a smaller neck and know you find a tighter grip on your neck comforting, the Cabeau may be the way to go.

Like the Travelrest, the Cabeau also packs down to a quarter of its size, thanks to an adjustable strap bisecting its carrying case. But at 15.2 ounces, it’s a bit heavier than the Travelrest.

Unlike any of our other picks, the Cabeau Evolution is sold in many of those ubiquitous news stores inside airports. So if you find yourself lacing up your shoes after security and wishing you had bought one of our picks before your flight, look for the Cabeau’s contoured shape among the novelty hemi-doughnuts dangling off the travel pillow racks. It’s the best pillow you can buy at an airport. But if you have the chance to order online, the Travelrest offers more support.

There is a newer model of the Evolution Classic, the S3 , which has straps to hook onto a seat’s headrest. We think it’s a good choice if the Classic version is out of stock or otherwise unavailable. It’s still supportive and comfortable, but not as thick or soft as the Classic.

The Trtl is less a pillow and more a plush neck brace.

The Trtl Pillow , though odd-looking and unconventional, won a contingent of ardent fans with its firm support and slim, packable size. But it’s not our top pick because it works on only one side, and its warmth-trapping fleece can cause your neck to overheat. It’s also the most expensive of our picks. The Trtl consists of an arched plastic skeleton inside of a soft, fleece scarf that wraps once around your neck and then closes with Velcro to hold the pillow in place. You just lean your head against the convex end of the bendy frame, wrap the pillow around your neck, and your head has a soft but firm pedestal on which to rest while you sleep. It sounds weird, but it’s not that different from a neck brace—only it’s one-sided and softer.

Because the Trtl Pillow is little more than a scarf with a plastic plate in it, it packs down to the size of a sandwich and can lay flat against the back of your bag. This is the smallest travel pillow we tested and also requires none of the squashing or awkward cinching it takes to stuff the Travelrest or Cabeau into their holding bags, which are also easy to lose. Unlike any of the other pillows we’ve seen, the Trtl is small enough to fit inside a briefcase or handbag, making it the best option for people who don’t normally travel with backpacks. And at a featherweight 5 ounces, the Trtl is the lightest pillow we tested.

Though the Trtl can support your head from only one side, the tall, bendy plastic frame inside offered more support on that one side than either the Travelrest or Cabeau. Yet even with its soft, wraparound design, it lacks the all-around support provided by our top and runner-up picks. If you are an asymmetrical sleeper (if you prefer sleeping with your head leaning to one side), the Trtl may be a good choice. However, it’s not a good choice for people who nod forward—the plastic insert is too stiff. If that’s you, we prefer the Bcozzy, which we talk more about below .

A closeup of a hand holding the Trtl's cover open to show the lightweight frame inside.

Some testers found the Trtl’s quasi-corseted-turtleneck design off-putting. But then again, no one looks cool wearing any travel pillow. And on that note, the Trtl’s cozy fleece will keep your neck toasty. So if you know you run hot, the Trtl may not be the pillow for you.

Wirecutter’s Ganda Suthivarakom swears by the Trtl: “It packs almost flat, weighs next to nothing, and can be helpful for sleeping even when you are stuck in a middle seat. As someone who is always cold on the plane, I don't mind the whole fleece scarf design, either.”

Trtl has a more padded version of the pillow that claims to be more adjustable; one of our longer-necked staffers tried it and reported that it is indeed more comfortable for him than the original Trtl was. However, the same limitations of the original apply to the new version.

The Bcozzy is another donut-type pillow, but it's longer and thinner, enabling a more coiled configuration.

The Bcozzy is a snakelike spin on the traditional hemi-doughnut that’s perfect for anyone traveling with large headphones or people who tend to nod forward while sleeping and wake themselves up. It lacks the tall, supportive sides of our other picks, but the overlapping front is the perfect height to keep your chin from nodding forward as you doze off. It’s not as supportive on the sides, but this leaves ample room for big headphones.

The Bcozzy’s best advantage is its overlapping circular design, which allows you to adjust the pillow to degrees of personal preference. You can place the overlapping ends of the pillow around any point of your neck (though it only really makes sense in the front or on the sides), and wear the pillow as loose or as tight as you’d like. We think it’s most comfortable when the ends meet right under your neck—and in that position, it cushions your chin better than any other pillow we tested.

The longer, leaner Bcozzy lacks the plush, ensconcing neck support of the Travelrest Ultimate or Cabeau Evolution. It lays so low on your shoulders that it might not even touch your jaw. But this makes the pillow perfect for anyone who likes to wear over-the-ear headphones along with a travel pillow while they sleep on the flight. I personally like to fall asleep to music and drown out the dull roar of an airplane, so the Bcozzy works perfectly for me.

We still think the Travelrest Ultimate is a superior overall hemi-doughnut pillow, but the Bcozzy is an excellent choice if you plan to wear big headphones or know the feeling of that sharp, waking drop when your head falls forward on a plane.

The Bcozzy's small fabric loop for fastening.

The Bcozzy is also one of the least packable pillows, as it doesn’t come with a carrying case and does not compress particularly well. But its 7.4 ounces is around half the weight of the Travelrest or Cabeau, and it does comes with a little loop that clips onto the outside of a backpack or duffel. And even when squished down at the bottom of a bag, it doesn’t take up that much more space than the Travelrest Ultimate or Cabeau.

If you’re a back sleeper who can fall sleep sitting upright in your seat, facing forward, and not need to curl up or lean your head on the airplane window: You may want to try the Posture+ Travel Pillow, which is a U-shaped neck cushion, padded with memory foam, that looks like the back half of a cervical collar. When testing it, we slept surprisingly well, but it won’t suit all (or even most) sleep styles. It’s also not machine-washable, and it is pricy.

If you have a shorter neck and tend to run hot on planes and would prefer a pillow designed to keep you cool: Consider the ventilated Cabeau Evolution Cool —the combination of a silky polyester cover (similar to spandex) and vented design did feel mildly cooler against our necks. And we liked the pillow’s silky feel, packable size, zippered carrying case. But it was significantly smaller than the standard Cabeau Evolution and the Travelrest Ultimate, and it left the chins of long-necked testers totally unsupported. It’s also more expensive—now about $20 more than the Travelrest.

If you always lean to the same side when sleeping: Consider Travelrest’s All-in-One , which has a novel across-the-shoulder design that could be comfortable in such a situation. It has a similar fabric to the company’s winning Ultimate Memory Foam Neck Pillow, but in our tests its bulky inflated tube offered no structured head support, which could pose a problem in bumpy conditions.

If you tend to be a forward-falling head bobber: Consider the Caldera Releaf , which is less travel pillow and more neck brace. It does offer superior neck support, but it constricted the throat too much for our comfort.

The Trtl Pillow Plus , a later addition to the Trtl lineup, is more height-adjustable and has more padding than its older sibling . Our self-described “giraffe-necked” tester said that it did indeed fit him better than the original Trtl had. However, it still supports your head from only one side, making it not a great choice for sleepers who nod forward. It’s also bulkier than the original and costs nearly twice as much.

The Cabeau Evolution S3 is a newer version of our runner-up pick , the Evolution Classic. We liked it, and we think it’s a solid choice if the original Evolution isn’t available. It has added straps that you can hook onto a headrest to keep your head from falling forward while you sleep, but our runner-up pick is softer and slightly thicker, which offers a bit more support. We did find the S3 to be easier to roll up into its carrying case, however.

Intrigued by one of the stranger innovations that we’ve seen in travel pillow design, we tested the Huzi Design Infinity , but we can’t recommend it. Instead of cinching or clasping at the front, it is designed to be looped several times around the wearer’s neck like an infinity scarf. But the pillow failed to support our testers’ necks. Regardless of who tried it, testers found that looping it twice was too loose and thrice was too tight. It was also the largest and least compressible pillow we tested.

The J-Pillow offered a singular, three-pronged design that proved impossible for anyone to figure out without instructions. After some explanation, our testers could wear the pillow correctly, but they still felt that its squishy stuffing offered insufficient support, and only to one side of the head. It’s also impossible to pack away efficiently due to its pyramidal shape. If you want a one-sided pillow, skip this and go for the Trtl instead.

We tested the inexpensive Travelrest Curl because we loved its plush and contoured big cousin, the Travelrest Ultimate. But while the Curl contains the same luxurious memory-foam filling as the Ultimate, the pillow is so small that many testers found that it didn’t even come up to their jaws when worn. It does have an attractive price, but its skimpy size and unsupportive design could support only the shortest of necks.

We found the air-filled Sea to Summit Aeros Traveller Pillow to be similarly lacking. We liked how easy it was to fill—its dual-valve inflation mechanism means it won’t let air out between breaths—and we appreciated that it weighed only about a fifth as much as the Travelrest, but the Travelrest’s 360-degree support made it too hard to go back to an open-ring design that offers no support in the front. Also, one of our former freelance writers recently reported that when she pulled her pillow out of storage, after a few years of not using it, its internal bladder disintegrated in her hands.

This article was edited by Ria Misra and Christine Ryan.

Rebecca Robbins, postdoctoral fellow at the NYU Center for Healthful Behavior Change , phone interview , October 20, 2017

Meet your guide

best travel trailer pillow

Sabrina Imbler

Sabrina Imbler is a former staff writer for Wirecutter, where they covered kitchen tools and HVAC.

Further reading

A person sitting on a couch wearing a black Pluto Pod Travel Pillow with the eye mask pulled over their eyes.

Pluto Pod Travel Pillow: A First-Class Sleep Experience in Economy

by Dorie Chevlen

This travel pillow is so great you won’t even care if you look silly wearing it.

The Trtl travel pillow.

The Silly-Looking Trtl Travel Pillow Is the Only Way I Can Sleep on Flights

by Elissa Sanci

You might look funny while wearing the one-sided Trtl travel pillow in flight, but you won’t care when you land at your destination bright-eyed and bushy-tailed.

Hundreds of people waiting in a congested airport security check area.

Air Travel Is Chaos. This Gear Will Help Get You Through the Exasperating Delays.

These things don’t make your flight take off any faster, but they can make the wait a little more tolerable.

A selection of our favorite gifts for travelers, including Aesop travel cosmetics, a book on national parks, an eye mask, and more.

The 31 Best Gifts for Frequent Travelers

by Samantha Schoech and Dorie Chevlen

Here we present practical and whimsical finds to delight any intrepid traveler.

Every product is independently selected by (obsessive) editors. Things you buy through our links may earn us a commission.

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The 11 Very Best Travel Pillows

Because in-flight sleep is possible, even in the middle seat..

Portrait of Katherine Gillespie

In this article

Best travel pillow overall.

  • Best less-expensive
  • Best memory-foam
  • Best inflatable
  • Best for specific seats
  • Best for sleeping on the tray table
  • Best for traveling with kids

While buying a travel pillow at the airport is always an option, I’ve been sleeping much better on planes since I started planning my in-flight sleep routine ahead of time. A good travel pillow also suits your sleeping position, especially if you’re a side sleeper who tends to get stuck in the dreaded middle seat. It should pair well with a light-blocking eye mask as well as earplugs to drown out engine noise. And the best travel pillows are not only comfortable but also easy to pack — they shouldn’t be a nuisance once you arrive at your destination.

To find travel pillows for every kind of sleeper and traveler, my fellow Strategist travel writer, Rachael Griffiths, and I asked frequent fliers for their picks, then tested those out for ourselves on both long-haul and domestic flights. We also spoke to chiropractors about the science behind travel pillows. While you’re here, you may want to check out my guides to the best carry-on luggage and the best refillable toiletry bottles .

What we’re looking for

First, consider the type of travel pillow you’re interested in: U-shaped versions that go around the neck or traditional flat pillows that have been shrunken down for portability are most common. U-shaped pillows are designed to prevent lateral bending in the neck — “It’s that move to sort of pinch the cell phone between your shoulder and ear,” says Dr. Carla Fischer , the director of quality and patient safety at NYU Langone Spine Center. That bending to the side, she says, is the most important thing to prevent, but not everyone sleeps in the same position or has the same concerns, so I’ve included several styles in this story.

Below you’ll find pillows made with memory foam, filled with beads, or are inflatable — each of which has its own pros. Dr. Claire Fitzpatrick, founder of Bed-Stuy Chiropractic, believes that memory foam is the most “accommodating” when it comes to travel. When I asked her what she meant, she explained that “if you get a medium to medium-firm memory-foam sort of pillow, it accommodates you, but it doesn’t let you dig into it too much.”

When it comes to thickness “the sides should come up to the height of your earlobes,” says Wainani Arnold , founder of the Wainani Wellness Center and in-flight wellness expert for Hawaiian Airlines. “The back of the neck pillow should be flat or only as thick as the distance between the back of your neck to the back of your head (one to two inches). If it is too thick in the back, the pillow will push your neck forward from the chair too much and will potentially dump your head back, which is not ideal for your neck.”

Packability

Between a carry-on and a personal item, both stuffed to the brim, finding room for something as large as a pillow can be cumbersome. The most packable among travel pillows are the inflatable ones. Others filled with memory foam or cotton are a little trickier to deal with — but are likely more comfortable. This is a trade-off, depending on how long your flight is. And often, neck pillows often have a snap closure at the front that can easily be used to secure it to the handle of your suitcase.

Trtl Pillow

Shape: Neck pillow | Fill: No fill | Thickness: Thin | Packability: Easy

This is the travel pillow I use when I journey from New York City to my hometown of Perth, Western Australia. That’s about 23 hours of flying, and I’ll spend at least half of that time sleeping peacefully thanks to the Trtl. This device is like a scarf crossed with an Elizabethan collar and achieves the main goal of a neck pillow — preventing lateral bending in the neck — thanks to the plastic brace stowed inside its padding. You can adjust this brace and choose which side you prefer nodding off toward.

Griffiths is also a Trtl fan. “The first time I tested out the Trtl, I was out like a light,” she says. “The brace’s angle hits just right: There is no sloping so much that your neck bends unnaturally, but it’s supportive enough for you to relax into a decent sleep.” Lauren Maternowski, editor at Pack Hacker, likes that it allows her to fully lean against the seat’s headrest, and former Strategist staffer Rosie Percy also found that with the adjustable Trtl she was “able to sleep through a flight for the first time in my adult life, touching down feeling refreshed and without a crick in my neck.” The Points Guy’s travel editor, Madison Blancaflor, says the Trtl is the only way to survive long-haul flights in economy. And Scott Keyes of Going (formerly known as Scott’s Cheap Flights) also echoes all this praise: “What I like about it is its versatility. It lets you sleep decently even if you’re in the middle seat, and this one is small enough to easily tuck into your backpack.”

Best less-expensive travel pillow

Samsonite Magic 2-in-1 Travel Pillow with Pocket in Charcoal

Shape: Neck and lumbar pillow | Fill: Not listed | Thickness: 2 inches | Packability: Average

If you aren’t exactly sure if you’ll need neck support or lumbar support, a convertible pillow like this might be your best bet. This neck pillow folds up into a square-shaped pillow that can then be used on your lower back or up against a window. It can also be rolled up into the built-in pocket for storage — which is great for saving space and also shielding the pillow from any germs in the airport. Taryn White of The Trip Wish List tells me it has teeny pockets for earbuds, gum, and mints, a big pro if you usually find yourself rummaging around to find your essentials mid-flight. It has a less convenient hook (compared to a strap) to secure it to your luggage, but the snaps that close the front of the pillow provide another option for strapping it on. I couldn’t track down the fill used in this pillow, but the general consensus from reviewers is that it is “firm but not too hard for me and my aching neck” (according to one reviewer on the Bed,Bath & Beyond website).

Best memory-foam travel neck pillow

Cabeau Evolution Memory Foam Travel Pillow

Shape: Neck pillow | Fill: Memory foam | Thickness: 5 inches | Packability: Easy

I’ll admit that sometimes I cheat on my Trtl with Cabeau’s more traditional-looking travel pillow, which is a vast improvement on the ones you can buy at the airport. It’s a U shape, but with slightly raised sides to stop your head from slumping (and supports your jaw to prevent open-mouth breathing, says travel blogger Carmen Sognovi ). It’s made from memory foam, and it has a flattened back, which allows it to be flush with the chair. This helps your spine align with the chair for more comfort (according to Fitzpatrick). But the best feature is the adjustable strap that fastens the travel pillow to a headrest — which prevents you from flopping forward once you’re sound asleep. Once I’m locked into my Cabeau, I have no choice but to sleep, and I’ve successfully snored away for countless hours while wearing it. I’ll also note that while it takes up more space than the Trtl, the Cabeau stuffs easily into a surprisingly chic circular bag that clips to the outside of my backpack or over the luggage handle of my suitcase.

Best inflatable travel neck pillow

Cabeau Air Evolution Inflatable Pillow

Shape: Neck pillow | Fill: Inflatable | Thickness: Adjustable | Easy to pack

The same brand also makes an inflatable version of its travel pillow — and though I generally don’t like inflatable pillows, this one is a good option. It inflates to five inches thick but is just the size of a soda can when deflated. Just like the memory-foam pillow, this one has a flat back to help keep your neck in line with the seat, and it has a neck strap to keep your head super-stable. “They are a bit higher than most neck pillows and have a special toggle you can connect and tighten so the pillow doesn’t fall off,” says Jennifer Lachs of Digital Nomad Girls . Lachs admits that the memory-foam pillow above is “even more comfortable,” but the inflatable is better if you want to travel light. (Initially, I thought that inflatable was synonymous with adjustable — the more air you put in, the taller it will be, and less air will make it less firm — but Fischer said it’s a bad idea to not fill up these pillows all the way, as that’s not how they were designed to be used.)

Best inflatable travel lumbar pillow

Therm-a-Rest Lumbar Travel Pillow

Shape: Lumbar pillow | Fill: Inflatable | Thickness: 2 inches | Packability: Easy

Here’s a different type of travel pillow — it’s designed for lumbar (rather than neck) support. As a WFH-er who’s rather particular about ergonomic office chairs , I notice the lack of lumbar support on airport seats whether it’s long- or short-haul flights. “In a proper chair, the lumbar part should actually push out to support that curve in your low back, but they don’t do that on planes, because if they did, it would affect their seating, so a lot of them curve in,” says Dr. Jared Hoffman of Williamsburg Chiropractic . His recommended solution is this pillow that inflates to two inches thick and reduces stress on the joints and discs of your lower back by supporting that lower-back curve. Hoffman not only recommends it to patients but says “this I have used personally and I think it’s one of the best products I’ve come across.” And as it’s inflatable, it’s super-easy to travel with — just deflate and roll into your bag once you disembark.

Best travel pillow for the middle seat

Travelrest Ultimate Travel Neck Pillow

Shape: Neck pillow | Fill: Inflatable | Thickness: 3.5 inches | Packability: Easy

This inflatable pillow is worn like a sash, and it gives you something to loll your head against (apart from the person sitting next to you). On a recent flight to Italy, Griffiths chose the dreaded middle seat on purpose to see how well the Travelrest really works. “I’m obsessed with this hideous inflatable golf club,” says travel writer Teddy Minford, who first told us about the unique travel pillow. “It creates something to lean against, even if you’re in the middle seat.” After testing it, Griffiths agrees with Minford that the pillow gives you something to rest your head against — and she successfully managed to get a few hours of sleep on her early flight. Though she felt herself sloping a little toward the side she was resting on, she was overall impressed with how much the pillow improved the usually uncomfortable experience of middle seating. It was also super-easy to transport: When deflated, it rolls up to the size of an iPhone.

Best travel pillow for the window seat

J-Pillow

Shape: Head and neck pillow | Fill: Polyester filling | Thickness: 3 inches | Packability: Easy

The aptly named J-Pillow has a main body that supports the crook of your neck and a cushion extending below the chin to stop your head sliding forward. Mercedes Arielle is a window-seat person and says the J-Pillow is best at cradling her head, shoulder, and chin on flights. For Arielle, that three-pronged support is essential “because I rest my head against the window so I can maximize every inch of my window seat.” Griffiths tried one, too, and liked how the chin cushion didn’t extend too far around her neck and the main body of the pillow opened up in a V-shape so she could really wedge her head inside. The material felt more luxurious than the average travel pillow as well — it has a fleecy lining that you can nuzzle down into. It has become her go-to for train journeys, because it’s cushy enough to absorb the vibrations of the tracks. You can compress the pillow to half its size in a carry bag, then use its loops to attach it to your luggage.

Best travel pillow for tray-table sleeping

Ostrich Pillow Original Napping Pillow

Shape: Head pillow  | Fill: Polystyrene microbeads | Thickness: Not listed | Packability: Challenging

Mid-overnight flight, the tray table can begin to look very tempting — but it’s far from a comfortable or stable surface. For some extra padding, Fitzpatrick likes this pillow that’s more like a helmet. It covers all sides, including the forehead, so it can be used in a number of situations. There is a hole for your mouth so you can breathe, but otherwise it’s a pillow, eye mask, and noise-canceling headphones all in one. Once out of the box, however, it could be cumbersome to travel with.

Best pillow for traveling with kids

Huzi Infinity Pillow

Shape: Neck pillow | Fill: Polyester filling | Thickness: Not listed | Packability: Easy

The Huzi pillow, like an extremely plush scarf, can wrap around your neck or lower back — or even both at the same time — to create a highly customized, optimum sleeping position. Writer and mom-of-one Chantel Tattoli says that this pillow is her foolproof method for traveling with her child. She notes it has an almost mystical effect on her daughter on long flights. “Generally, she seems to accord a magical ‘fairy ring’ quality to this fluffy circle, as if once she’s thrown it over her, she’s staked some space in which things are pretty good,” says Tattoli. The Huzi’s design makes it a great pick for those with scoliosis, too. “Even mild scoliosis can affect your comfortable position in a tight seat,” says Fitzpatrick. “The adjustable lemniscate-type pillows can be good for this.” Wearing it through the airport like a scarf also makes it easy to carry, but if you’d rather throw it in your bag, it rolls up neatly into a little ball.

Best travel knee pillow

Circa Air Inflatable Knee Pillow for Side Sleepers

Shape: Knee pillow | Fill: Inflatable | Thickness: Adjustable | Packability: Easy

Some people can’t fall asleep without a knee pillow — musician Waxahatchee is one of them, and this used to present a problem when she went on tour for months at a time. Because a plush pillow is hard to pack, she found this inflatable one that she says has been life-changing. It takes just three big breaths to blow up and is surprisingly soft. “I don’t overinflate it — I leave a little bit of air out of it so it has a bit of squish,” she says.

Best stuffable travel pillow

Cosy Collection The Nab (Neck and Bag) Pillow Stuffable with Clothes

Shape: Neck pillow | Fill: User’s choice | Thickness: Adjustable | Packability: Average

If you’re flying on a budget airline and trying to pack light , you could opt for this stuffable travel pillow as a way of sneaking extra clothes onto the plane. Jasmine Anderson and Natasha Wilson (travel agents and co-hosts of the podcast Travel Fly Sexy ) both recommend it. “It’s a great hack because you can fit extra T-shirts, shorts, and swimwear into something that no one is looking at you sideways for because it’s a pillow,” says Wilson. And while there are numerous versions of this kind of pillow on the market, I especially like this one because it is covered in a plush fabric for extra comfort and clips at the front for extra neck support.

Some more travel pillows we’ve written about

Therm-a-Rest Compressible Travel Pillow

Our experts

• Jasmine Anderson , co-host, Travel Fly Sexy • Mercedes Arielle, fashion and travel blogger at Calculated Opulence • Wainani Arnold, founder of the Wainani Wellness Center and in-flight wellness expert for Hawaiian Airlines • Katie Crutchfield, musician, Waxahatchee • Dr. Carla Fischer, director of quality and patient safety at NYU Langone Spine Center • Dr. Claire Fitzpatrick, founder of Bed-Stuy Chiropractic • Dr. Jared Hoffman, Williamsburg Chiropractic • Scott Keyes, Going (formerly Scott’s Cheap Flights) • Jennifer Lachs, founder of  Digital Nomad Girls • Kat Lopez, freelance writer • Lauren Maternowski, editor at Pack Hacker • Teddy Minford, travel writer • Rosie Percy, former Strategist associate director of e-commerce-audience-development strategy • Dr. Rebecca Robbins , sleep specialist and Harvard Medical School instructor • Stella Shon, writer at The Points Guy • Carmen Sognovi , travel blogger • Chantel Tattoli , freelance writer • Taryn White, founder of The Trip Wish List • Natasha Wilson , co-host, Travel Fly Sexy

The Strategist is designed to surface the most useful, expert recommendations for things to buy across the vast e-commerce landscape. Some of our latest conquests include the best acne treatments , rolling luggage , pillows for side sleepers , natural anxiety remedies , and bath towels . We update links when possible, but note that deals can expire and all prices are subject to change.

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The Best Travel Pillows for Long-Haul Flights

By Lauren Burvill

Shot of a passenger sleeping on the bus

All products featured on Condé Nast Traveler are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission.

If you travel regularly you’ve probably learnt to spot the difference between a frequent flier and a rookie—the most obvious tell-tale sign being a bulky travel pillow, typically carried by an inexperienced flier, hanging from a backpack or being worn (wrongly) around the back of their neck before they even get on the plane. Many of us are guilty of buying one of these beanbag worms from the airport duty-free shop, only to realize that they’re more trouble than they’re actually worth.

Do a little research though—as we’ve done for you here— and you might be pleasantly surprised to find that the humble travel pillow has upped its game recently. Specialized brands like  Trtl  and  BCozzy  have entered the market, while pillows that range in shape and materials have popped up on Amazon.

So which ones are actually worth taking on a flight ? We asked our frequent flying editors to test out the most reviewed styles.

How we choose the best travel pillows

Every pillow on this list has been independently tested and reviewed by our editors. When testing, we consider quality, price, unique design features, as well as overall function and visual appeal.

Our top picks:

  • Best overall travel pillow: Cabeau Evolution S3 travel pillow
  • Best for neck support: Trtl travel pillow
  • Best for side sleepers: BCozzy neck pillow
  • Best budget buy: Dot & Dot Twist memory foam travel pillow

best travel trailer pillow

Best travel pillow for: overall comfort

If you're looking for an upgrade to a basic does-the-job travel pillow or suffer from neck or back pain, Cabeau's Evolution S3 travel pillow is the best we've tested so far. The memory foam style has considered everything, from an adjustable toggle clasp to secure the pillow comfortably around your neck, to a handy side pocket—ideal for storing headphones or earplugs. What really sets this pillow apart from the rest are the velcro straps on the back, designed to loop around a plane seat's headrest, helping to keep your head upright and take any pressure off your neck.

Why we love it:  “The foam in this pillow is extremely comfortable, but what I love most is that the back of the pillow is flat, so you can sit right up against your seat, unlike the typical travel pillow styles which tend to be round and tilt your neck down slightly. The straps are a great idea, but if you're short it might not be possible to secure to the headrest, so keep that in mind. It also comes in a sleek cylindrical bag that, when clipped onto your carry-on , you’d never even know there was a travel pillow inside." — Sarah Allard , digital editor, Condè Nast Traveller UK

best travel trailer pillow

Best travel pillow for: neck support

Less a pillow and more a supportive wrap for your neck, this unique design from Trtl is ideal if you're short on space and weight in your carry-on luggage—it weighs only 4.5 ounces. The pillow is designed to look like a scarf and features a clever curved U-shaped neck support stand that sits under your jaw and is then secured in place by wrapping the fabric around your neck and connecting the velcro.

Why we love it:  “I often feel like most typical travel pillows are too bulky and hard to get comfortably on, so I was keen to try this style. It's perfect for keeping your neck upright and avoiding any of the nodding that can happen while asleep. I'll admit, it feels a little strange at first to put it on, but the hypoallergenic fleece is soft and warm. It's a great option not just for plane travel, but also long road trips or train journeys.” — Sarah James , deputy digital editor, Condè Nast Traveller UK

best travel trailer pillow

Best travel pillow for: upper body support

This clever crossbody-sling pillow offers neck and head support while allowing you to truly relax and lean to one side to fall asleep. The pillow comes with a cord at the top that can be secured in place by looping over your seat’s headrest. You can wear the pillow on either side across your body, or down one side, creating more of a barrier between you and the person next to you. The pillow is inflatable, too, so it takes up hardly any room in your luggage.

Why we love it:  “I really love the shape of this pillow, as it cradles not just your neck, but your whole upper body. Although I usually don’t like inflatable pillows, the rigidity of this style works to make you feel secure while sitting upright.” — Lauren Burvill , senior commerce editor, Condè Nast Traveller UK

Best travel pillow for: red-eye flights

More than just a neck pillow, the Pluto Pod boasts a lightly structured and padded hood, as well as a pull-down eye mask. Do you resemble a bobble-headed, 1950s-style alien when you wear it? Yes, you do. Is it, by far, one of the best travel pillows we've tested? Absolutely.

Why we love it : “The pillow has helped me cut down on my sleeping tools. With the Pod, I can eschew ear plugs and an eye mask because the padded hood dampens noise and the flip-down eye mask blocks almost all light. Sleeping with one is like being inside a mini sensory deprivation tank, except you don’t have to worry about getting wet.” — Juliet Izon , contributor

Read a full review here .

best travel trailer pillow

Best travel pillow for: flexibility

Made of memory foam, this twist style pillow can be bent and contoured to almost any shape. Its flexibility means it can be worn in several ways, from around the neck to under your head, shoulders, or even lower back.

Why we love it:  “I often toss and turn a lot when trying to get to sleep, so I find I’m particularly wriggly when trying to get comfortable on a flight. This kind of flexible twist style of the pillow was perfect for me, as I was able to shape it to exactly where I needed it to be. I ended up settling with it half behind my neck and half under my chin, so I could lie on my side and get a couple of hours of precious sleep.” —L.B.

best travel trailer pillow

Best travel pillow for: side sleepers

Similar to the Trtl pillow but padded with soft microfleece and covered with microsuede, BCozzy's wrap-around design offers plenty of flexibility in terms of how you wear it. The pillow comes in two sizes and when wrapped around the neck offers double the support for your head, neck, and chin. The real standout of this design is the flat back, which is not only great for maintaining a healthy posture, but also means you can fold the pillow in half and wear it on one side.

Why we love it:  “Even on a plane, I'm a side sleeper. My go-to way to snooze is angling the side headrest as far as it can go so I can rest my head in the corner. Headrests can be very hit-and-miss on planes though, so being able to fold the BCozzy pillow in half is ideal as it can prop my neck and chin up on one side without it feeling too suffocating.” —L.B.

best travel trailer pillow

Best for: warmth

This squishy infinity-style pillow is all about the soft and breathable bamboo fabric it’s made from. Coming in one large loop, the pillow is worn by wrapping around the neck twice and adjusting and scrunching accordingly depending on the level of comfort you’re looking for.

Why we love it:  “I’d say this pillow is less about neck support and more about soft and cozy scarf–meets–pillow hybrid. It feels like a sleeping bag for your neck—ideal if you get cold easily and are looking for something that’s more snuggly rather than stiff.” —L.B.

best travel trailer pillow

Best travel pillow for : Versatility

Slip this microbead-filled cap over your head and you’ll completely redefine the experience of sleeping on the go. From the outside, the wacky-shaped headpiece may feel a tad like a Teletubbies costume, but once you pull your head through the 27.5-inch opening, any place you find yourself in—no matter how bright or how loud—can turn into a sleep zone.

Why we love it: “And there’s no right or wrong way to use it: On a plane, use it to lean against the wall of the window seat, lie head down on the tray table of the middle seat, or tilt backward on the headrest of the seat.” — Rachel Chang , contributor

This article was originally published on Condé Nast Traveller UK .

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The 12 Best Travel Pillows of 2024, Tested and Reviewed

Sleep and relax comfortably on the go with these top travel pillows

best travel trailer pillow

In This Article

Jump to a Section

  • Our top picks
  • Other Pillows We Liked

Our Testing Process

  • Tips for Buying
  • Why Trust T+L

We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. Learn more .

Travel + Leisure / Emily Johnson

Sitting upright for hours on end or sleeping on unfamiliar pillows can be incredibly uncomfortable, but a reliable travel pillow can make your trip a lot more tolerable. Whether embarking on a red-eye flight, going camping, or looking to get a good night's sleep in your hotel room, the best travel pillows will be comfy, supportive, and portable. 

We tested more than 40 travel pillows, looking at traits like comfort, durability, portability, and quality. We narrowed down the best options while using the accessory for road trips, long-haul flights, train rides, and even sleeping at home, making sure each option was comfortable for extended use. After catching some of the best Z's, we rounded up pillow choices for different types of travelers who are looking to get more rest on their future trips.

Best Overall

Infinity pillow travel pillow.

Infinity Pillow

The modular design of the pillow makes it easy to use to support the neck, chin, or back while sitting.

The cushioning is fairly soft, so the support isn't as stiff as memory foam.

Most travel pillows come in one shape and size, so we love that this one can contort in various ways to fit your needs. At nearly 40 inches long, the infinity design (yes, like the scarves worn in the early 2000s) can be wrapped once for less support or twice for the type of neck support found in traditional C-shaped pillows. We used the pillow during an all-day road trip and loved that we could wear it around the neck with a looser or tighter fit depending on how much neck support we wanted.

We also found that it's much easier to travel with the pillow since the closed ring shape makes it easy to wear around the neck instead of having to pack it away or risk it falling off. The bamboo fabric is extremely soft and breathable, so we never felt overheated or constricted, and the pillow is machine washable for easy upkeep after a trip. Our only note is that it's not a firm neck pillow like memory foam options, so it's not the most supportive if that's what you're looking for, but it still offers sufficient cushioning for keeping the neck upright. It also comes in a whopping 10 colors.

The Details: Bamboo, nylon | 39.3 x 6.6 inches | Machine washable

Travel + Leisure / Paige VandeWiele

Best With Seat Strap

Cabeau tne s3 travel pillow.

The seat strap system keeps the pillow in place to prevent it from slipping around or falling off.

It can feel stiff at first and takes some getting used to.

This soft and supportive travel pillow is the perfect accessory for long trips, whether you're in the car or in the air. The pillow itself can attach to any headrest with adjustable straps to prevent your head from sagging or falling into uncomfortable positions while sleeping. There's also an adjustable chin strap for added comfort and security. The pillow's exterior fabric is soft and cozy yet breathable so you don't feel too hot or constricted — though it can take some time to find your perfect position.

We also love that the pillow case is machine washable. We tested this pillow on a long international trip where it really got tossed around on planes, trains, and buses, so it felt great to wash the cover at the end of the trip, making it feel as good as new. Despite its fairly large size, the pillow is also quite portable as it rolls up into a compact carrying case that you can attach to a bag's exterior or slip into larger backpacks and totes.

The Details:  Polyester, microsuede, foam   | Machine washable | Carrying case included

Most Supportive

Ostrichpillow go neck pillow.

The pillow has an asymmetrical design that can accommodate neck, chin, and head support preferences.

It might warm your neck if you run hot while sleeping.

The Ostrich Pillow Go Neck Pillow feels like sleeping on a cloud. This travel pillow provided the perfect amount of neck support and comfort when we took it on a flight, allowing us to get more rest than usual. The plush memory foam filling and asymmetric design can be easily adjusted to support the neck, chin, or head with the taller or shorter sides. The materials appear high-quality and luxurious, and it is easy to roll the pillow up to fit inside its compact drawstring sack. The pillow held its shape after being in the bag for long periods of time, which leads us to believe that it will hold up well with prolonged use. The pillow cover is removable and machine washable, but we air dried it to ensure it didn’t shrink (and had no issues putting it back on the pillow). A must-have for those with higher budgets, this pillow allows for better sleep and more comfort on flights.

The Details: Viscosa, memory foam | 10.5 x 9.5 inches | Machine washable | Carrying case included

Travel + Leisure / Susan Brickell

Aeris Memory Foam Travel Pillow

It’s supportive and firm without feeling too stiff. 

This would be best for travelers who know they prefer a firm travel pillow.

We love the comfortable and supportive Aeris Memory Foam Travel Pillow for travelers that like a firmer neck pillow. The buckle strap adjusts accordingly to fit around your neck and offers 360-degree support on the chin, jaw, and back. We loved how you can lean back in the car or plane, and the back of the neck doesn't fall backward. In addition to having exceptional support, the Aeris travel pillow folds into a small ball and easily fits into the included circular carrying case that you can clip onto a backpack or suitcase without being a noticeable nuisance. The travel pillow also comes with earplugs and an eye mask, and features a frontal slip pocket that you can store them in. After a trip, you can unzip and remove the carrying case to machine wash it, although we recommend air drying it to prevent any possibility of shrinkage.

The Details: Velour, polyester, memory foam | 11.81 x 11.42 x 3.54 inches | Machine washable | Carrying case included

Travel + Leisure / Anna Popp

Pluto Pillow Pod

Pluto Pillow

It boasts a cozy hood and built-in eye mask for total darkness even on bright flights.

It's one of the pricer options on this list.

Like the black-out curtains of travel pillows, this option comes with a hood and an eye mask that shields your eyes from any light, which is incredibly useful when you're trying to get some shut-eye on a busy flight. It has a soft neck brace that wraps around the neck with light support, and the hood goes on like a regular hoodie with a drop-down eye mask. Once our head was fully cocooned in the hooded pillow, we found that it was a game changer for travelers who have a hard time falling asleep with light or ambient noise around since it muffles sounds and blocks rays. While the space-helmet-like shape looks quite different from other travel pillows on the market, it's still easy to put on and offers excellent portability. Plus, this newer model features an easy way to clip the pillow to a backpack or luggage handle. One thing to note is that the price point is quite high compared to other pillows on the market, but the unique design and high-quality fabric and construction make it worth it for those with higher budgets.

The Details: Alcantara fabric, WPS mesh | 12 x 6 x 4 inches (folded) | Machine washable

Travel + Leisure / Dera Burreson

Gingerlily Silk Travel Pillow

A silk pillow is the way to go to protect your hair and skin throughout your travels.

This pillow is 12 by 16 inches, so make sure you have plenty of room to pack it.

For those who love sleeping on silk pillowcases at home, this mini version for travel is an absolute must. Yes, it can be pricey to buy silk travel accessories, but it's also expensive to ruin a blowout and have to find a salon on vacation (and there's no price to be put on fresh, clean skin). This silk pillow is smaller than a standard pillow at 12 inches wide and 16 inches long, but you can still use it in a hotel bed, and it's perfect for trains, planes, and cars — just make sure you have the space in your personal item bag . After using this pillow for multiple long trips, it still shows no signs of loose stitches, fraying, or pilling. Rather, the pillow feels like it will last without ever going limp or flat.

The Details: Mulberry silk, cotton sateen, polyester | 12 x 6 inches

Travel + Leisure / Morgan Ashley Parker

TripSavvy / Morgan Ashley Parker

Best Cooling

Cabeau evolution cool pillow.

The mesh air vents make the pillow breathable to prevent overheating. 

It’s made of firm memory foam.

The Cabeau Evolution Cool Pillow is a great pick for travelers who get warm quickly. The pillow is designed to prevent heat from building up when you wear it as mesh vents in between two layers of cushiony memory foam filter in the air. We liked the breathability feature and moisture-wicking fabric and noticed that we didn’t feel overheated while using it on an airplane or road trip. While it took a moment to get situated, once the pillow was in the most comfortable position, it was extremely supportive and firm without feeling too hard. We especially liked the portability of the already lightweight pillow (thanks to its durable carrying case), as well as the mesh pocket for storing small accessories. Even after being rolled up and stuffed into its carrying case, this pillow quickly unfolds back to its original shape.

The Details: Memory foam | 9 x 7 inches | Machine washable | Carrying case included

Best Adjustability

Buyue travel neck pillow.

One side of the pillow has extra cushioning, and you can swivel it around to support any part of your head.

It comes with a drawstring bag to stuff it in, but the pillow still takes up a good chunk of space in a backpack.

With thick cushioning on one side of the pillow, the unique design of this travel pillow makes it easy to get comfortable in a small space where there isn't much wiggle room. No matter which way your head tilts when you sleep, you can adjust this pillow with the largest part of cushioning rotated to support the side or back of your head, or you can turn it to the front to prevent your chin from tipping forward or bobbing around. After testing the pillow on both road trips and long flights, we found that the fabric is breathable and soft for resting your head on, and we love that the cover comes off to toss it in the wash. Because of the thicker side of the pillow, it does take up a bit more space in a backpack, but it does come with a drawstring bag if you prefer to carry it outside of your luggage.

The Details: Polyester, spandex | 8 x 8 x 8 inches | Machine washable | Carrying case included

Travel + Leisure / Ava Wegner

Samsonite 2-in-1 Magic Travel Pillow

It has a modular design to shift from a U-shape to a rectangular pillow, offering versatility at an affordable price.

The neck pillow might not offer enough support for some since it's on the softer side.

This microbead pillow from Samsonite can be used as a neck pillow if you're sitting upright or you can shift it into a rectangular pillow for leaning against a window or laying on a tray table. The handy two-in-one design already gets bonus points for versatility, but the budget-friendly price makes it all the more better. In testing, it was an effortless process to switch from the U-shape to the rectangle shape by flipping the pillow inside out. Made with polyester and microfiber beads, this pillow is shockingly lightweight and feels nearly weightless to carry around an airport. Because the pillow is on the softer side with the microfiber beads, we discovered it's not as supportive as a memory foam pillow, but it still offered enough support to prevent the neck from uncomfortably craning too far to one side.

The Details: Polyester | 12.25 x 11.75 x 4 inches | Hand wash

Travel + Leisure / Anita Rutz

Best Splurge

Purple harmony anywhere pillow.

This supportive pillow is comfortable enough to sleep on at night and would make any hotel stay feel more luxurious.

At over three pounds, it's quite heavy but feels weightless if you attach the strap to a backpack.

If you're looking for a travel pillow that is just as comfortable — if not more so — than your pillows at home, then this luxurious one from Purple is the one for you. It's a miniature version of the brand's best-selling Harmony pillow, and it boasts the same cooling gel and bouncy, neck-supporting feel as the larger version. During testing, we found this pillow to be noticeably cooling, breathable, and moisture-wicking, which can come in handy for camping. We wouldn't use this pillow during flights because of the plush, rectangular shape that wouldn't work well when sitting upright, but it would be ideal when you're laying flat, like in a hotel room.

It comes with a machine-washable pillow cover, and there is a travel case sold separately . Because this is one of the priciest pillows on this list, we do wish the travel case was included, but we do think it's worth adding on for its carrying straps and compression features. The pillow feels quite heavy on its own, but when you attach the strap to a backpack, it feels weightless to carry. You can also compress the pillow in half if you have the travel case, making it much more portable. Although this is a splurge for a travel pillow, we think it's worth the investment for travelers in search of a comfortable pillow with luxe features like a breathable honeycomb design, a moisure-wicking cover, and strong neck support.

The Details: Talalay latex, knit | 16 x 13 x 6 inches | Machine washable

Travel + Leisure / Jackie Cucco

Best Breathable

Sleep number travel pillow.

Sleep Number

The memory foam filling and synthetic fiber exterior let air pass through for superior breathability.

The pillow is large and was cumbersome to carry, especially for light packers.

It can get hot and stuffy on an airplane, so we love that the synthetic materials used to create this Sleep Number travel pillow are light and airy. The memory foam filling is bouncy and lightweight, and the soft fabric pillowcase is cooling enough to prevent overheating while sleeping in a plane, car, or train. We used the pillow on a long-haul flight to Ireland and found it was ideal for leaning your head against the window or on the tray table since the pillow is on the larger side. While the size offers extra cushioning and support like a regular pillow, it did make it slightly annoying to carry through crowded airports since it doesn't come with a compact carrying case. However, it does come with a drawstring bag to carry it separately or you can use the clasp to attach it to backpacks, suitcases, or other luggage.

The Details: Lyocell blend, memory foam | 17 x 12 inches | Machine-washable cover | Carrying case included

Travel + Leisure / Emily Johnson

Best for Camping

Therm-a-rest compressible pillow.

This mini pillow is ultra-durable and fit for rustic adventuring.

It doesn’t offer neck support like a regular travel pillow.

If you’re not a fan of the typical U-shaped travel pillow, the Therm-a-Rest Compressible Pillow is a great alternative. It resembles the rectangular style of a traditional pillow, and you can compress it down to easily transport it to the great outdoors, making sleeping in a tent more comfortable than ever. The recycled polyester fabric is light and breathable, and the foam filling — made from extra polyurethane foam left over after producing REI’s sleeping pads — provides a soft cushion for your head. We also loved how durable it is, especially for various uses like camping, flying, or taking a nap at home. While the pillow doesn’t come with a carrying bag, it has a toggle strap that you can use to compress it into a smaller size and a built-in cover that you fold the pillow into for protection while traveling.

The Details: Recycled polyester, polyurethane foam fill | 15 x 11 x 5 inches | Machine washable

Other Travel Pillows We Liked

Some travel pillows we tested almost made the cut but didn’t due to a few weaknesses, though they still might make suitable options for some travelers.

Hest Pillow : This standard pillow is on the softer side yet still provides support and comfort while laying on it, but the fabric is slightly itchy, and it’s bulky to carry around, even when compressed.

Cabeau Evolution Classic Travel Neck Pillow : While the memory foam is the perfect balance of firm and soft, we found this pillow to be just a bit too bulky for frequent travel.

Travel + Leisure / Daniela Galvez

Slip Jet Setter Travel Pillow : The silk material is luxurious soft and cooling, but the pillow itself is extremely bulky to wear and difficult to travel with.

Snugl Neck Travel Pillow : Made with soft and supportive memory foam, the pillow is ultra-comfy to use in-flight, but we had a lot of trouble getting it back into the carrying case.

Cushion Lab Travel Deep Sleep Pillow : The comfort level with this pillow is so high that we started using it to sleep on nightly at home. However, it's not very portable, and we had a hard time rolling it up into the case.

Our Travel + Leisure team tested more than 40 travel pillows to find the very best ones for every type of comfort-seekers. To thoughtfully curate this list, we researched and tested popular options, including pillows with the classic U-shape and rectangular ones, too.

Paying close attention to traits like comfort, quality, durability, and portability, we noted various features that stood out to us for both good and bad reasons. We looked for special features such as cooling designs, firmness, softness, or other claims by the manufacturer to check if they rang true. Our favorite pillows also kept their shape after being tucked away into a case and always sprang back into their original form with no signs of damage. 

After testing the pillows on journeys like cross-country road trips and long-haul flights, we continue to capture testing notes every few months to update our articles accordingly.

Tips for Buying a Travel Pillow

Prioritize neck support.

When it comes to sleeping in planes, trains, or cars, you should focus on your neck and head support. When your head drops during sleep, it can leave you with a sore neck or even a headache. Your travel pillow should be supportive enough that your neck stays securely upright without feeling as though you're being squeezed.

Portability is key 

Whether you pack light or stuff your suitcase full, a compact travel pillow that fits into a small carrying case is ideal for bringing along on trips. Of course, some travel pillows don’t compress, but they should still be easy to clip onto a suitcase or backpack and not bump into too many things if you’re traversing an airport or train station. It's always more convenient when a carrying case is included, especially if it has a luggage trolley sleeve or straps.

Consider the filling material 

Travelers who like a firmer pillow should opt for a memory foam filling that can offer more support than an inflatable alternative. Microbead pillows can be just as supportive as memory foam ones, but they tend to be on the softer side and are more suited to travelers that like a little less structure while sleeping. 

Think about how you plan to use it

Travel pillows are a relatively broad category, so you'll want to narrow down your intended use and travel habits before purchasing since they come in all different shapes, styles, and sizes. For example, if you often find yourself in the middle seat while flying, you'll want a pillow with lots of head support like a memory foam, U-shape pillow or an infinity style that you can adjust. However, window-seaters might opt for a rectangular pillow for leaning against the plane wall.

Travel pillows aren't just for flights, either. There are also rectangular options that can help make you more comfortable while camping or staying in hotel rooms, rental properties, or even friend's houses that might not have great pillows. They are also a road trip essential for every adventure.

You can generally find washing instructions on the tag of the travel pillow when you buy it. Removable covers can usually go through a machine wash, but many of our team members opted to air dry the cover to prevent any shrinkage that could happen in a hot dryer. If a pillow doesn’t have a removable cover, you can spot clean the pillow by using a wet cloth dipped in soapy water.

Most standard travel pillows have a semicircular shape that you wrap around the neck to support your neck, head, and chin. These U-shaped pillows often have memory foam or microbead filling, but there are also inflatable neck pillows. There are unique J-shaped travel pillows that are perfect for supporting the neck and head of someone sitting in the middle or aisle seat. In addition, standard pillows make great travel pillows for certain situations, and plenty of rectangular-styled pillows compress down for better portability.

Most travel pillows will come with carrying cases to compress the pillow, making it more portable. If the carrying case doesn't have a handle, it should still pack down small enough to fit in a personal item such as a backpack or a tote bag. Some pillows have a luggage trolley pass-through sleeve, which you can slip over the handle of your suitcase, while others may have a strap or a clip that you can attach to a backpack to carry it hands-free.

Some pillows are specifically designed to be worn in multiple different ways, but in general, it depends on your comfort preferences. You can wear a travel pillow backward , forward, or you can lean on it in the window seat — the most important thing is finding the most comfortable position for you.

Why Trust Travel + Leisure

Anna Popp  is a New York-based commerce writer at T+L, where she writes most of the team's tested content. Anna participated in testing travel pillows and worked with travel editors to determine the results for the best ones on the market based on a series of tests completed during trips taken by plane, car, and train. We will continue to update this article as we test even more travel pillows.

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The best travel pillows for taking on a long flight

By Lauren Burvill and Charley Ward

Best travel pillows 2024 tested by our editors

If you travel regularly you’ve probably learnt to spot the difference between a frequent flyer and a rookie – the most obvious tell-tale sign being a bulky travel pillow, typically carried by an inexperienced flyer, hanging from a backpack or being worn around the back of their neck before they even get on the plane. Many of us are guilty of buying one of these beanbag worms from the airport duty-free shop, only to realise that they’re more trouble than they’re actually worth.

Do a little research though – as we’ve done for you here – and you might be pleasantly surprised to find that the humble travel pillow has upped its game recently. Specialised brands like  trtl  and  BCozzy  have entered the market, while neck pillows that range in shape and materials have popped up on Amazon.

So which ones are actually worth taking on a flight ? We asked our frequent flying editors to test out the most reviewed styles.

The best travel pillow to buy in 2023 at a glance

  • Best overall: Cabeau Evolution S3 Travel Pillow
  • Best for neck support: Trtl travel pillow
  • Best for side sleepers: BCozzy neck pillow and Travelrest pillow
  • Best for price: Ecosafeter portable travel pillow
  • Best lie flat pillow: Mini Snoooze travel pillow

best travel pillows

How we tested the best travel pillows

Every travel neck pillow on this list has been independently tested and reviewed in our office by our editors Charley Ward and Lauren Burvill . Each pillow is then passed on to a member of the wider team to take with them on a flight to further test when travelling. When testing, we look for quality, design features and value for money, as well as overall function and visual appeal.

What are the different types of travel pillow?

There’s a variety of shapes on offer, so think about your personal needs and preferences before making your choice. The main kinds are:

  • Memory foam travel pillows. These mould to your body in a way that’s far superior to the traditional beanbag styles on offer at the airport. Cabeau Evolution and Kierain do these very well, and Ecosafeter’s version also has a slight hump at the back to help relax your spine.
  • Body slings. These styles are great for side sleepers, offering full upper body support that you can lean against while you drift off. Travelrest’s inflatable travel pillow is our favourite, which can be worn cross-body or to your side to create a firmer separation between yourself and your neighbour. Dot & Dot does a similar version that can be twisted however suits, so you can use it around your neck, shoulders or even tucked below your lower back, helping to ease whichever area is most achey.
  • Wraparound neck pillows. These twist around the neck like a scarf, offering double the support of U-shaped designs. They also tend to be cosier as a result. Bcozzy’s has a flat back, to help you keep a better posture, while Huzi’s infinity neck pillow is comfy, soft and scrunchy, allowing you to bunch it up where it suits best.
  • Neck supports. Travel brand Trtl has been upping the ante lately. The brand's signature fleecy wraparound scarf cleverly hides an internal neck and chin support structure that keeps your neck in the optimum upright sleeping position, even in the middle seat or aisle seat. There’s now an adjustable version, as well, providing extra support for those on the taller side. They come with a carry bag that attaches to your rucksack.
  • Mini classic pillows . Perfect for adding a bit more comfort when sitting in first or business class seats – and when in your hotel room too. Snoooze does our favourite, which is 100% machine washable and rolls up into a carry bag just 30 by 11cm, so it’ll tuck nicely in your hand luggage when not in use.

See below for our full take on each of the best travel neck pillows available to buy now.

Cabeau Evolution's S3 travel pillow

Best travel pillow for: overall comfort

If you're looking for a basic does-the-job travel pillow, the one below from Kierain is the ideal buy. But if you're looking for a step above in terms of design and comfort, or suffer from neck or back pain, Cabeau's pillow is the best we've tested so far. The memory foam style has considered everything, from an adjustable toggle clasp to secure the pillow comfortably around your neck, to a handy side pocket – ideal for storing headphones or earplugs. What really sets this pillow apart from the rest though are the velcro straps at the back, designed to loop around a plane seat's headrest, helping to keep your head upright and take any pressure off your neck.

Why we like it:  “I tested this pillow when I flew to Mexico City. The foam in it is extremely comfortable, but what I love most is that the back of the pillow is flat, so you can sit right up against your seat, unlike the typical travel pillow styles which tend to be round and tilt your neck down slightly. The straps are a great idea, but if you're short it might not be possible to secure to the headrest, so keep that in mind. It also comes in a sleek cylindrical bag that, when clipped onto your carry-on luggage , you’d never even know there was a travel pillow inside." Sarah Allard, digital editor

Kierain’s travel pillow

Best travel pillow for: overall value

Kierain has one of the top-rated and best selling  travel pillows on Amazon , and it’s easy to see why. A step above the standard microbead styles, this travel pillow is 100 per cent memory foam with a soft velour cover, plus has an easy-to-use snap closure, making it simple to secure and stay in place.

Why we like it:  “The bag it comes in is surprisingly small (about the size of a small wash bag), so it hardly takes up any room in your  carry on luggage , which is a real plus. The best part though is the plush and squidgy memory foam. I often find the traditional neck pillows too stiff and constricting, but this one was soft while still giving good support.” Sarah James, deputy digital editor

best travel pillow

trtl's original pillow

Best travel pillow for: neck support

Less a pillow and more a supportive wrap for your neck, this unique design from trtl is ideal if you're short on space and weight in your carry-on luggage – it weighs only 148 grams. The pillow is designed to look like a scarf and features a clever curved u-shaped neck support stand that sits under your jaw and is then secured in place by wrapping the fabric around your neck and connecting the velcro.

Why we like it:  “I often feel like most typical travel pillows are too bulky and hard to get comfortable on, so I was keen to try this style when I flew to Vancouver. It's perfect for keeping your neck upright and avoiding any of the nodding that can happen while asleep. I'll admit, it feels a little strange at first to put it on, but the hypoallergenic fleece is soft and warm. It's a great option not just for plane travel, but also long road trips or train journeys.” Sarah James, deputy digital editor

Trtl Travel Pillow Plus

Best travel pillow for: customised support for your exact requirements

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Trtl has revamped its clever wrap-style neck pillow to accommodate people of all heights more comfortably. The latest iteration is adjustable, to better suit your particular requirements, and the pillow section itself has been given a high-density foam makeover. Trtl’s offering is a lot smaller than standard U-shaped pillows, and weighs a petite 225 grams, so it won’t take up precious space in your hand luggage – or you could use the included clip to attach it to your rucksack .

Why we like it: “I tried both the original and the revamped Trtl pillows on a flight to Japan, and this one definitely proved a more comfortable fit. It does take a bit of fiddling to get it to sit properly, and the fleece wrap is certainly cosy – even a bit too warm at points. Reviews are mixed online, but I think it’s worth taking the time to adjust it correctly as, once I did, it made for a far more comfortable experience than using standard U-shaped neck pillows. For long haul flights in coach, it’s certainly worth a try; I had no neck pain at all when I finally disembarked from the plane.” Charley Ward, commerce writer

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Travelrest pillow

Best travel pillow for: upper body support

This clever across-body-sling pillow offers neck and head support while allowing you to truly relax and lean to one side to fall asleep. The pillow comes with a cord at the top that can be secured in place by looping over your seat’s headrest. You can wear the pillow on either side across your body, or down one side, creating more of a barrier between you and the person next to you. The pillow is inflatable too, so it takes up hardly any room in your luggage

Our verdict:  “This pillow came in handy on a flight to Australia. I really love the shape of this style, as it cradles not just your neck, but your whole upper body. Although I usually don’t like inflatable pillows, the rigidity of this style works to make you feel secure while sitting upright.” Lauren Burvill, commerce editor

best travel pillows

Dot&Dot’s twist travel pillow

Best travel pillow for: flexibility

Made of memory foam, this twist style pillow can be bent and contoured to almost any shape. Its flexibility means it can be worn in several ways, from around the neck to under your head, shoulders or even lower back.

Why we like it:  “I often toss and turn a lot when trying to get to sleep, so I find I’m particularly wriggly when trying to get comfortable on a flight. This kind of flexible twist style of the pillow was perfect for me, as I was able to shape it to exactly where I needed it to be. I ended up settling with it half behind my neck and half under my chin, so I could lie on my side and get a couple of hours of precious sleep.” Lauren Burvill, commerce editor

best travel pillows

Ostrichpillow Go Neck Pillow

Best travel pillow for: ergonomic design with a luxurious feel

Ostrichpillow has a number of interesting travel pillows (are you brave enough to try this napping aid ?), including a genius padded headband -come-eye mask that makes quickly grabbing some shut-eye while leaning against the window actually comfortable. The Go pillow, however, is the brand’s most traditional offering. It has a memory foam core with a velcro closure to ensure a snug fit, no matter the shape or size of your neck. It compresses down impressively small when stored in the included drawstring travel bag, making it easy to bring along in even the smallest cases. It has a removable and washable cover as well.

Why we like it: “It’s really, really soft, and satisfyingly squishy at the same time; the memory foam filling is clearly high-quality. In fact, out of all the travel pillows I’ve tried, this one feels the most luxurious when in use. It kept my neck at a good angle to avoid aches and pains – it was surprisingly supportive, in fact. It’s easy to adjust and I like that the cover can be slung straight in the washing machine, so it’s ready to go for your next trip.” Charley Ward, commerce writer

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Ecosafeter’s portable travel pillow

Best travel pillow for: price

The Ecosafeter travel pillow is a memory foam style with a slight “hump” shape that’s designed to help relax the Cervical spine. The design is particularly great for sleeping upright, especially if you suffer from back or neck pain, with added neck support as well as a soft and flexible feel.

Why we like it:  “I find it super difficult to sleep upright, which is why I loved the high back and firm cushioned support on this pillow. I took it with me on an overbooked flight with a 2am takeoff and did manage to get some sleep, admittedly in and out, but that’s better than my usual long haul wide-eyed experience.” Sophie Knight, visuals editor

best travel pillows

BCozzy's neck pillow

Best travel pillow for: side sleepers

Similar to the trtl pillow but padded with soft microfleece and covered with microsuede, BCozzy's wrap-around design offers plenty of flexibility in terms of how you wear it. The pillow comes in two sizes and when wrapped around the neck offers double the support for your head, neck and chin. The real standout of this design is the flat back, which is not only great for maintaining a healthy posture but also means you can fold the pillow in half and wear it on one side.

Why we like it:  “Even on a plane, I'm a side sleeper. My go-to way to snooze is angling the side headrest as far as it can go so I can rest my head in the corner. Headrests can be very hit-and-miss on planes though, so being able to fold the BCozzy pillow in half is ideal as it can prop my neck and chin up on one side without feeling too suffocating." Lauren Burvill, commerce editor

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Huzi infinity pillow

Best for: warmth

This squishy infinity-style pillow is all about the soft and breathable bamboo fabric it’s made from. Coming in one large loop, the pillow is worn by wrapping around the neck twice and adjusting and scrunching accordingly depending on the level of comfort you’re looking for.

Our verdict:  “I’d say this pillow is less about neck support and more about soft and cosy scarf–meets–pillow hybrid. It feels like a sleeping bag for your neck, ideal if you get cold easily and are looking for something that’s more snuggly rather than stiff.” Lauren Burvill, commerce editor

best travel trailer pillow

Snoooze travel pillow

Best travel pillow for:  lying flat

One for not just the plane but also the hotel, this flat pillow from Snoooze is particularly suited to business or first class passengers flying in a flatbed. Danish designer Ann Sjogreen Sanger worked with scientists, sleep experts and leading UK manufacturers to create the two travel pillows – a full size and mini option. Both are machine washable, come with a soft 100 per cent cotton pillow case and roll up into compact travel bags – the mini fits into a cylindrical bag that’s 30cm by 11cm.

Why we like it:  “This pillow feels surprisingly full and thick compared to how compact it can be stored. I always struggle with hotel pillows (they’re often too big and fluffy), but the Snoooze feels firm yet squidgy and helped me get proper deep sleep during a hotel stay in Greece recently. I tested the full size, but think the mini can do the same job if you’re short on carry-on space or would prefer to use a flat pillow to get some sleep in economy.”

best travel pillows

Lifeventure inflatable travel pillow

Best travel pillow for: space-saving

You won’t find any bells and whistles with Lifeventure’s inflatable travel pillow, but at £12.99, the price is hard to beat for your standard u-shaped travel pillow. It packs down into a remarkably bijou carrying case and weighs in at just 54 grams. A dual valve makes it easy to blow up very quickly – I inflated it by mouth in two minutes.

Why we like it: “I wasn’t convinced by the idea of an inflatable polyester travel pillow, especially not in comparison to some of the super-soft memory foam numbers I’ve tried (Ostrichpillow cinches it for me in the cosiness stakes). However, I was pleasantly surprised on test. The material is clearly good quality and it provides decent enough neck support when fully inflated. But really, the main plus point of this pillow is how compact and lightweight it is when deflated. It folds down smaller than your average purse. If you have back or neck issues, avoid this one. But if you’re off backpacking, or space in your bag is an especially hot commodity, then this pillow is the one to buy.” Charley Ward, commerce writer

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Slip travel pillow

Best travel pillow for: fashionistas

Beauty aficionados will know that silk pillowcases are superior to cotton offerings for those seeking smoother, sleeker hair – studies have shown that its slippery, friction-free surface helps to both tackle frizz and reduce stress on delicate facial skin while you slumber. So why compromise when you’re on a plane? Luxury silk pillowcase brand Slip has used the same 22 momme long fibre mulberry silk for its travel pillow as it does its regular cases, along with a super-dense foam inner that secures around the neck with an adjustable strap for 360-degree support. It’s available to purchase separately or as a set with a matching silk eye mask for an extra cost (currently on sale ).

Why we like it:  “This is another unusual option – its vivacious appearance generated some comments in the office upon unboxing. It’s not one for wallflowers; it’s very colourful and one of the largest pillows (if not the largest) we’ve ever seen. Nobody’s going to miss you while you’re wearing it – and if you’re especially petite, it likely won’t suit. Nonetheless, the silky finish feels both luxurious and cooling when around the neck, which doesn’t go amiss on a stuffy aeroplane. The traditional U shape doesn’t reinvent the wheel, but for those seeking a little luxury on long haul flights, this is a welcome treat. Be warned: this pillow isn’t going to squeeze into your suitcase, so bear that in mind, but it gives a high level of support and keeps your neck upright, so a good choice if this is the most comfortable position for you on a plane.” Charley Ward, commerce writer

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Snugl travel pillow

Best travel pillow for: versatility

Snugl’s well-designed and thoughtful memory foam travel pillow is available in three sizes to ensure you get the best fit (taking a different approach to Trtl, with its adjustable number above). It’s made from quality, hypoallergenic memory foam with a removable washable cover. There are a selection of colours to choose from, and there’s a carabiner clip to attach the travel bag to your suitcase.

Why we like it: “Don’t be fooled by the chunky appearance – this Snugl pillow packs down into an impressively small bag. It toes the line well between portability and being robust enough to ensure a lack of neck ache when you disembark the plane; this really impressed. But what we like the most is how adjustable it is. There are two straps to secure it around your neck to your preferred tightness, and it’s been created to comfortably sit around your neck in either a conventional, reversed, forward facing or shoulder-facing arrangement to accommodate your sleeping style – a real plus for me as a side-sleeper.” Charley Ward, commerce writer

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The 9 Best Travel Pillows of 2024, Tested and Reviewed

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TripSavvy / Alessandra Amodio

Comfort is key when traveling, whether by car, train, bus, or airplane. And not just for your happiness—sitting or sleeping for hours on end can put your cervical spine (C-spine) in an unnatural position as your head bends downward to read, sways back to sleep on a headrest, or falls to the side to doze off against a window.

A travel pillow can help provide cushion to make falling asleep in transit easier, and the support may also help your C-spine and keep you comfortable during long flights and car rides. There are two main kinds of travel pillows: a donut or C-shape pillow and a rectangular pillow that mimics the type you use in bed.

All travel pillows should provide support and comfort, and you should be able to pack them down small enough to carry with you through an airport or on a train. To see what products were up to par, we tested 21 travel pillows over four weeks as we spent time in planes, trains, and cars. We looked for comfort, quality, portability, durability, and overall value.

Final Verdict

How we tested, other travel pillows we tested.

  • What to Look For

Why Trust TripSavvy

Best overall, cabeau evolution classic travel pillow.

  • Comfort 5 /5
  • Quality 4.5 /5
  • Portability 5 /5
  • Durability 5 /5

Highly supportive material

Helps maintain natural C-spine shape

Easy-to-clean cover

Attaches to carry-on

Not as supportive for taller people

Material runs warm

Doesn’t pack down

The Cabeau Evolution Classic Travel Pillow has a responsive memory foam core, which we determined is what makes this neck pillow rise above the rest. Whether it's propping your head up while sleeping or supporting your neck while watching a movie, it feels like a cloud of softness and comfort that conforms to support your shape. 

The design is your traditional C-shape, but with raised sides to keep your neck up and a flattened rear to avoid pushing your C-spine forward. We thought the memory foam felt neither excessively firm nor too soft, but worked well to hold our head up comfortably when sleeping. Moreover, it bounced back to its original shape after we used it for over two hours.

The pillow doesn't deflate, but it has a clasp that keeps it from slipping around your neck and makes it easy to latch the pillow onto your bag when not in use. It comes with a soft cover that's removable and machine washable. Not only is it affordable, it's also better designed than most competitors at the same price point.

Dimensions: 9.5 x 10 x 5 inches | Weight: 11.6 ounces | Material: Polyurethane core, velour cover

TripSavvy / Daniela Galvez

Best Overall, Runner-Up

J-pillow chin-supporting neck pillow.

  • Quality 5 /5

Super comfortable with a memory foam core

Packs down (carrying case included)

User-friendly

Doesn’t secure in place to prevent slippage

Less intuitive for the middle seat

This neck pillow has a unique J-shape design meant to support your head and neck while leaning against a window or seat in a car, bus, or plane. We found it super supportive while napping on a 19+ hour car trip and quite intuitive to use—one tester's 6-year-old cousin figured out immediately how to position this pillow.

The J-Pillow is lightweight, easy to move around, soft, and plush. It features memory foam, which is why it feels so supportive, and it has a machine-washable, cuddly, soft cover. The pillow is also quite durable and maintains its shape no matter the damage: We squished it under all the luggage in a trunk and it bounced right back to shape and didn't get any snags. 

Bonus: It comes with a stuff bag that you can tie around luggage, making the awkward shape much easier to travel with.

Dimensions: 12 x 8 x 13 inches | Weight: 8.16 ounces | Material: Memory foam core, polyester blend cover

TripSavvy / Jennifer May

Best Budget

Cloudz microbead travel neck pillow.

  • Quality 4 /5

Great quality for the price

Easy to travel with

Two fabric options for hot/cold

Cover isn’t removable or washable

During testing, we found this classic donut-shaped neck pillow comfortable, supportive, lightweight, and soft but sturdy. The core has millions of tiny microbeads and is covered with super soft, plush fabric on one side and cooling spandex on the other, depending on what you need most during your travels. 

The pillow features a snap closure in front that helps keep your neck from falling forward and makes the pillow easy to attach to your bag for transport. During our tests, we specifically liked this pillow for neck support while switching between napping and reading or using a computer on long flights or train rides. And, despite being just $20, it also felt very high quality. 

While it didn't tear or snag during our travels, it’s worth noting that if you were to catch this on a door or snag it somehow, the millions of microbeads in the filling would come pouring out. 

Dimensions: 12 x 12 x 4 inches | Weight: 7 ounces | Material: Polyester, polyester blend

Therm-a-Rest Compressible Pillow

  • Portability 4 /5

Recycled materials

Flat design like a bed pillow

Versatile use

Doesn't specifically contour to the neck

Not the most compact when stowed

The Therm-a-Rest Compressible Pillow is ideal if you value having something akin to an actual pillow, but small enough for traveling. The traditional rectangle is filled with upcycled chunks of foam from excess camping sleeping pad material, with a soft insulation layer on top to keep the surface from feeling lumpy. You can pull the drawcord string to cinch the pillow to your desired firmness.

We found this pillow incredibly comfortable, with a real pillow feel that was ideal for everything from flights and camping to sleeping at home. We liked the soft and breathable exterior, which was perfect for warm weather and hot plane rides. The pillow packs down into itself and you can use the drawcord to tie the pillow onto a suitcase or backpack.

Dimensions: 15 x 11 x 5 inches (small) | Weight: 7 ounces (small) | Material: Polyester fiber core, polyester cover

Best Splurge

Ostrichpillow go neck pillow.

Cool, minimalist design

Incredibly comfortable for long flights

Very compact when put away

Velcro might catch on clothes or hair

The Ostrich pillow is a simple and sleek design, with one sleeve of high-density memory foam that wraps around your neck with high sides to rest your cheek on and Velcro security in front. We found this design extremely comfortable, to the point that it felt like wrapping a marshmallow around our neck or sleeping on a cloud. We found it supportive for the neck, chin, and head while sitting in the middle seat on a flight, and it even kept our neck and back pain-free on a long international flight.

The memory foam is incredibly soft and plush, and the design is very accommodating among different-sized people who tested it. This pillow also has an appealing, modern design that looks more refined while wearing it than other options we've seen. One of us, who is already a hot sleeper, did report that the pillow was a little warm on a long international flight, but it wasn't uncomfortable.

What's more, it packs down super small, compressing to 60 percent of its size into an included stuff bag, which makes it easy to stash in your carry-on bag .

Dimensions: 9.8 x 6.7 x 2.7 inches | Weight: 14.8 ounces | Material: Memory foam core, viscose cover

Tripsavvy / Susan Brickell

Best Cooling

Cabeau evolution cool pillow.

Accommodates large headphones

Good balance between softness and support

Packs down small

May be too firm for some

The Cabeau Evolution Neck Pillow follows a C-shape design but with one significant difference: The top and bottom inch have memory foam for optimal neck support, while the middle is made with mesh vents to keep you cool.

Our testing found this design to be super supportive and firm without being too hard, and that the airy, cooling design worked as promised. The curved sections on each side are also designed to wear over-the-ear headphones comfortably. The pillow is lightweight and packs into a circular carrying case that's easy to attach to your luggage. Plus, the pillow maintains its shape even after being rolled and unrolled over and over. 

We found that even though this pillow runs nearly $60, it's worth it if you need firm support to sleep comfortably while traveling—especially in a middle seat.

Dimensions: 9 x 7 x 5 inches | Weight: 12.7 ounces | Material: Memory foam

Best Memory Foam

Aeris memory foam travel pillow.

  • Comfort 4.5 /5
  • Durability 4.5 /5

Super supportive

Compact when not in use

Comes with earplugs and eye mask

Requires effort to get into case

Made from ultra-supportive and contouring memory foam, it's no surprise that we found the Aeris Travel Pillow to be super firm and have excellent neck support. The memory foam is stiffer but still feels soft and comfortable to sink into. The sides come up high to provide an excellent chin rest when sleeping. We loved how we could lean back in the car or plane and the back of our neck wasn't against the headrest, which made for a comfortable nap. This neck pillow has a drawstring cord to secure it on any size neck.

The cotton cover is removable and machine washable. The whole pillow folds down small into a carrying case, which has the added feature of a side pocket to hold the included earplugs and eye mask.

Dimensions: 12.8 x 11.73 x 5.16 inches | Weight: 12.8 ounces | Material: Memory foam core; 80 percent velour, 20 percent polyester cover

TripSavvy / Anna Popp

Gingerlily Silk Travel Pillow

  • Portability 3 /5
  • Value 3.5 /5

Keeps skin and hair looking great

Big enough to use as a normal pillow

Quality materials and construction

Matching laundry bag, eye mask, and neck pillow available

Carrying case sold separately

Not particularly compact 

Retailing for almost $100 more than our overall winner, there’s no doubt that the Gingerlily Silk Travel Pillow is a splurge. However, it’s made from the finest mulberry silk, giving it an ultra-soft, smooth texture that helps to prevent wrinkles and protect your hair. We used ours on a five-hour Amtrak journey and loved that it kept a blowout looking sleek. The pillow may be expensive, but so is finding a salon on vacation (and there’s no price to be put on wrinkle-free skin!). 

The pillow is also made to last with high-quality materials and stitching. By the time we finished testing, it still looked brand new, and we felt that it would be a long time before it began to flatten. At 12 by 16 inches, this isn’t a full-size pillow, but neither is it the most portable option. This means you’ll need a significant amount of space in your carry-on or purse to tote it around, but on the flip side, being large enough to use for a regular night’s sleep at your destination adds to its overall value. Choose yours in sophisticated navy or pink and ivory stripes. 

Dimensions: 12 x 16 inches | Weight: Not listed | Material: Mulberry silk cover, silk and polyester core

Best Support

Cabeau evolution s3 travel pillow.

  • Durability 4 /5

Unique chin strap for unrivaled support

Soft, washable cover

Folds compactly into included case 

Holds up well to intense travel 

Can feel a little restrictive at first 

Standing for “The Neck’s Evolution,” the TNE S3 from Cabeau features a patent-pending, totally unique chin strap designed to hold your head and neck firmly in place to prevent uncomfortable “bobblehead” syndrome. Other design features include raised side supports, a flattened back for greater comfort when leaning against your airplane seat, and an opening at the front of the neck for effective heat dispersal. Adjustable straps allow you to secure the pillow to any high-back seat. 

The interior is made from supportive memory foam, while the removable, washable cover features a soft, cozy fabric that held up well to our 12-day testing trip around Japan and South Korea . Despite using it almost constantly on different modes of transport, it looked good as new when we got home and only lost a slight degree of softness after washing. We especially liked that the pillow folds in half to fit inside a compact carry case, which has a clip for attaching it to your suitcase. There are seven bright colors to choose from. 

Dimensions: 7.5 x 6.3 x 11 inches | Weight: 14 ounces | Material: Memory foam core; polyester, microsuede, birdseye mesh cover

The Cabeau Evolution Classic Travel Pillow is exceptionally supportive, conforms to the natural curvature of the neck, and features a removable cover that is easy to clean. Also tying for the top pick, the J-Pillow Chin-Supporting Neck Pillow features an innovative design that delivers comfort and comes with an easy-to-carry stuff bag.

To determine the best travel pillows, we considered how easy the pillow was to set up and use out of the box, how the material felt to touch, how durable the material was against wear and tear, and how easy it was to clean. We put each pillow through a series of tests on plane, train, bus, or car rides exceeding two hours . During travel, we considered how supportive and comfortable the pillow was, how the fabric felt, how it made our neck feel, how easy it was to pack or compress, and whether it had any exceptional features that made traveling more comfortable.

Here are some of the other travel pillows we tested that fell short of our favorites list.

Trtl Pillow : For the price, this travel pillow didn't provide nearly enough neck support and not only felt flimsy but actually caused us pain during a 3.5-hour flight. Putting the wrap on was incredibly awkward and the fleece felt too stuffy riding in a car.

BCozzy Neck Pillow : This pillow has a unique wraparound design intended to create a double layer of cushion. However, it was too thick during testing to double up comfortably. It was definitely durable and well made, but not comfortable enough to recommend purchasing.

Ostrich Pillow Light Versatile : This pillow has comfortable, T-shirt-like fabric outside and a supportive, memory foam feel when you press on it. But the circular nature of the design just didn't work in testing to support the neck and head in a way that was also comfortable to sleep.

Cabeau Evolution S3 Memory Foam Travel Pillow : This memory foam pillow is supportive and soft, and it features mesh around the neck to keep you cool, as well as suede around the face to keep you cozy. Overall, this pillow is well made, thoughtfully designed, and comfortable enough for us to nap with on an 11-hour flight. It didn't fit into any single best category, but we recommend it nonetheless.

TripSavvy / Erin Johnson

Travelrest Ultimate Travel Pillow : This pillow's main selling point is that it rolls down super small for packability. But outside of that, we found little reason to buy it. It wasn't comfortable to sit or sleep with, caused us neck pain, the material was too plastic-y, and it's overall just confusing to use.

MLVOC Travel Neck Pillow Set : Our testing found this travel pillow too stiff to find a comfortable fit, not providing support to the head and neck, and allowing the head to bob from side to side. It also requires effort to stuff into the travel bag.

Samsonite Microbead 3-in-1 Neck Travel Pillow : This pillow features tiny beads, so it's not stiff like memory foam, but it didn't provide much support during testing unless our head was against a window. There isn't much support on the back of the neck, either. Overall, you can snag something more supportive for the price.

AirComfy Daydreamer Inflatable Neck Travel Pillow : This inflatable travel pillow isn't very comfortable once filled with air and was too small to fit in the crook of our neck comfortably. The surface gets dirty quickly and the plastic material was uncomfortable against the face. In short: Skip.

Everlasting Comfort Memory Foam Travel Pillow : This pillow has a soft, velvety cover and feels very firm with its memory foam core. We thought it might be too firm for some, but personally found it comfortable around the neck or leaning on for a window. For the price, it's well-made and a solid choice.

Dot&Dot Twist Memory Foam Travel Pillow : Filled with memory foam, this pillow has certain joints that twist into different shapes for personalized comfort. We found it to be thick and comfortable, but the bending nature tends to straighten slowly over time, so you'll have to readjust the position regularly.

Hest Pillow : This pillow packs down super small and then unfolds to be filled with shredded memory foam and polyester. Zippered access lets you adjust the loft to what you prefer, and we found it to be super comfortable and plush to sleep on. It's great for car trips and excellent for a full-size pillow versus a neck pillow, but we wish it came with a way to attach to luggage for air travel and that it was a bit lighter.

What to Look For in a Travel Pillow

You can find a comfortable neck pillow for just $20, but depending on your physiology, needs, and preferences, a pillow in the $40 to $60 range might be more comfortable. The price should correlate with design and features: A more expensive pillow should have a more streamlined design and features that make it worth more money due to better comfort, packability, and durability.

Most travel pillows come in one of two styles: Some kind of donut- or C-shaped neck pillow and a rectangular, small pillow that looks like what you use on your bed. 

A well-designed donut- or C-shaped pillow is ideal for keeping your spine aligned and preventing your head from jutting forward or falling back as you sit and sleep for hours while traveling. It should have support on all sides to keep your head from bobbing or your chin from falling. This style of pillow is ideal if you spend most of your travel time sitting up, whether working on a computer or trying to sleep in a middle seat (versus a window).

A rectangular pillow is ideal if you’re lying down in a car, train, or airplane, or if your head will be resting against a window. It’s also ideal if you want one item to do double duty, as you can use this travel pillow at home for a lumbar pillow or toddler pillow, or while camping. A rectangular pillow should feature materials that support your head and neck, and ideally have a customizable loft so you can adjust how thick or thin it depends on your sleep style to maintain that spinal alignment between your head and neck.

As we’ve said, a travel pillow’s primary purpose is to keep you comfortable and pain-free while in transit, which means it needs to be able to keep your head and neck in spinal alignment. That means the best travel pillow will be adjustable since some people need it tighter, looser, thicker, or thinner.

Your travel pillow should have a machine-washable cover that you can remove and clean like any pillowcase. Let the cover air dry to prevent any shrinkage.

Travel pillows make sleeping more comfortable, usually making sleeping easier. A good travel pillow should provide support for your head and neck in a way that maintains cervical spinal alignment. Being out of alignment (with your head jutting forward, back, or to one side) is associated with the neck, shoulder, and back, and can make it very uncomfortable to sleep (not to mention not great for your musculature).

The most common way people wear these classic travel pillows is with the clasp in the front and the back of the "C" at the back of the neck. If you reverse this position, you may find it much more supportive and comfortable. Whichever orientation offers you the most comfort—and therefore facilitates rest—is the correct way.

Rachael Schultz is a fitness and outdoor product journalist based in Carbondale, Colorado. Growing up in and around cities on the East Coast, she wasn't taught how to backpack or ski as a kid, which means that as she moved West and her passion for the outdoors grew in adulthood, so did her research skills around what exactly one needed to buy to get outside. Now an avid mountain biker, skier, hiker, and camper, she's endlessly fascinated by and knowledgeable about the nuances of materials, performance, and convenience of outdoor gear. She's lucky enough to test everything from women's ski bibs to ultralight backpacking gear to camping cocktail kits. Rachael is passionate about making the outdoors just as accessible to those who haven't spent much time under the stars as those who grew up enjoying it, and that includes having the right gear to stay happy and motivated to head out again as soon as possible.

Journal of physical therapy science vol. 35,2 (2023): “ Changes in neck pain and somatic symptoms before and after the adjustment of the pillow height .” 106-113. doi:10.1589/jpts.35.106

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5 Best Travel Pillows for 2024

Last Updated on February 8, 2024

Written by Julia Forbes

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Written by Julia Forbes, Lead Product Tester

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.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);} In This Article

To ensure an exceptional travel experience, it’s essential to have the finest travel pillow. Discover the top 5 products to enhance your journey.

Travel opens up new horizons and shows you the beauties of the world, but the process itself can be quite stressful and uncomfortable. This is especially true if you’re stuck on a plane for six to eight hours. However, sleeping can help pass the time on a long journey. 

Of course, sleeping upright on a plane isn’t ideal—but bringing along a great travel pillow could make things easier for you.

That’s where I come in. I’ll share some top travel pillow picks so you can find something to take on your next trip and sleep with ease. 

The Best Travel Pillows: My Top 5 Picks

  • Editor’s Pick – Cabeau Evolution S3
  • Best Travel Pillow for Long Flights – BCOZZY Neck Pillow
  • Best Travel Neck Pillow – trtl Travel Pillow
  • Best Inflatable Travel Pillow – TRAVELREST Ultimate Travel Pillow
  • Best Memory Foam Travel Pillow – TravelMate Memory Foam Neck Pillow

My Video Review of The Best Travel Pillows

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The Best Travel Pillows, Reviewed

Editor’s pick.

Cabeau Evolution S3 Travel Pillow

Cabeau Evolution S3 Travel Pillow

A fresh take on the classic wraparound travel pillow, the Cabeau Evolution S3 supports your head and neck from all sides.

Sleep Advisor Score

Why the cabeau evolution s3 earned editor’s pick.

The Cabeau Evolution S3 has an appropriate name, as this is a highly evolved neck pillow with all the right stuff for comfortable travel. At first blush, it has the same horseshoe shape that you’ve seen many times before. But it’s the subtle upgrades—like the raised side cushions, the headrest straps, and the sturdy feel of the foam—that earned it the title of best travel pillow overall. 

What I Liked

  • No lolling to the side – The Cabeau’s chunky design is intentional: it gives you 360-degree head support. When I tilted my head to the side, it didn’t lean very far at all. Instead, it was supported by the raised cushions on the left and right.
  • Headrest straps – The straps on the back of this pillow enable you to attach it to the headrest of your seat, so it shouldn’t slip down as you snooze. 

Potential Drawbacks

  • Shrinks to half its size but no more – Because this is a memory foam travel pillow, it won’t shrink down for storage as much as an inflatable one. It compresses quite a bit to fit in a convenient carrying case, though. 

Best Travel Pillow for Long Flights

BCOZZY Neck Pillow

BCOZZY Neck Pillow

A flexible travel pillow that can be wrapped and bent into cozy shapes that accommodate different sleeping positions.

Why BCOZZY Neck Pillow Earned Best Travel Pillow for Long Flights

If you’re going to spend hours on a plane, you’ll want a travel pillow that can support your neck in a variety of positions. The BCOZZY is a super flexible option that looks almost like a warm scarf, but has lots of built-in support. 

You can wrap it fully around your neck if you’re going to be leaning forward, or pile it on top of itself if you’d like to lean on it to your left or right. I had a lot of fun testing all the possible variations with this one! 

  • Flexible – You can modify the BCOZZY depending on where you need the most support (your chin, your neck, or the side of your head). This comes in handy if you’re a restless sleeper on planes, or if you have multiple flights with different kinds of seats on each. 
  • Lots of colors and sizes – There’s a full rainbow of colors to choose from with this travel pillow, as well as both kid and adult sizes to fit a wide range of necks.
  • May need lots of adjusting – If you struggle to find just the right position when you sleep, you may need to work a bit to arrange the BCOZZY around your neck. The velcro that keeps it closed and stable also limits how tight or loose it can be. 

Best Travel Neck Pillow

trtl Pillow

trtl Pillow

A scarf-like travel pillow with pleasantly bracing neck and head support.

Why the trtl Travel Pillow Earned Best Travel Neck Pillow

A sore neck can definitely put a damper on your vacation. For awesome neck support during travel, I recommend the trtl—a travel pillow with some of the best neck support I’ve encountered so far. The support comes from a specially designed “flipper” inside the pillow’s fabric, which should hold your chin up and bolster your head, keeping your airway clear and your spinal alignment ideal. 

  • Really reliable neck support – Because this pillow has a more robust support system than most, it felt like it would hold my neck and head up securely for long periods of time. 
  • Extremely lightweight – The trtl is easy to fold up and store once you take the support flipper out of it, and it weighs next to nothing. 
  • A bit more costly – At around $60, this travel pillow is one of the more expensive options on this list. But its design is so different—and so effective—that I think it’s priced pretty fairly. 

Best Inflatable Travel Pillow

Travelrest Ultimate Travel Pillow

Travelrest Ultimate Travel Pillow

A long inflatable travel pillow that enables users to “side sleep” even when they don’t have a window seat or ledge to rest on.

Why the TRAVELREST Ultimate Travel Pillow Earned Best Inflatable Travel Pillow 

Compared to the other travel pillows on this list, the TRAVELREST Ultimate Travel Pillow looks quite unique. It has a long, tapering design that can go across or next to your entire upper body, allowing you to lean to one side even if you didn’t get the window seat on your flight. (You can also hug it for an extra feeling of security!) 

  • Lots of coverage – This pillow almost felt like it was holding me while it was also supporting my head and neck. It’s the only pillow I tried that extended all the way across my torso. 
  • Big when inflated, tiny when stored – Even though it inflates to an impressive height, when it’s deflated, this travel pillow rolls up neatly and discreetly. 
  • You have to inflate it yourself – Before you can use this travel pillow, you’ll have to inflate it. But I found that it only took a few hearty breaths before it was ready to go.

Best Memory Foam Travel Pillow

TravelMate Neck Support Travel Pillow

TravelMate Neck Support Travel Pillow

A memory foam travel pillow with a removable insert that adjusts its thickness and feel.

Why the TravelMate Memory Foam Neck Pillow Earned Best Memory Foam Travel Pillow 

If you like the luxurious feel of memory foam, TravelMate has a portable pillow that should feel indulgent while you’re on a plane or in the car. Although it looks like a classic travel pillow, it has a bonus customization feature: a removable foam insert that changes its thickness and feel. I enjoyed the soft feel of its washable cover almost as much my neck and head appreciated the plush foam inside. 

  • Budget-friendly for memory foam – This travel pillow is often on sale and costs a bit less than most of the others I tested for this roundup. That said, its foam still feels soft and luxurious. 
  • Elastic strap – A small elastic strap on the side of the pillow means it’s easy to clip it to your luggage or backpack.  
  • No bells and whistles – With the exception of its removable insert, this travel pillow doesn’t have any features that break the mold. If you’re looking for a more innovative model, revisit the travel pillows above. 

Who Should Consider Buying a Travel Pillow?

A travel pillow is a small pillow you can take with you on trips to help you sleep during the journey. Travel pillows help support the head and neck for those times when you have to sleep upright. Because they’re designed specifically for traveling, they often have a unique shape or design that works for this purpose.

Travel pillows are excellent for those who travel often, as well as anyone who likes to sleep while en route to their destination.

How to Choose a Travel Pillow 

An airplane pillow could make the difference between a relaxed sleep throughout your flight and an uncomfortable struggle that leaves you tired and with a strained neck.

If you’re unsure of what to look for in a travel pillow, I’ll guide you through specific features and qualities you need to know in the selection process.

Inflatable or Not?

Inflatable travel pillows tend to be far more convenient in terms of portability as they take up little to no space in your luggage or backpack. This is the main reason why a lot of people prefer them. At the same time, though, they tend to allow air to get out and flatten out quickly upon applying continuous pressure.

Noninflatable pillows, on the other hand, tend to be bulkier and more challenging to carry as they take up more space. However, the upside to these ones is that many of them are made of conforming memory foam , which is particularly comfortable and supportive.

In other words – it’s a trade-off based on your preferences. If you want to get something portable and you’re willing to sacrifice some of the stability, go for an inflated unit and vice versa.

This would depend on the neck pillow that you’d want to get. Inflatable travel pillows are usually made of polyurethane-based materials, which are easily folded and packaged. They are soft and very comfortable.

On the other hand, the wide majority of non-inflated airplane travel pillows are made out of conforming memory foam. They deliver better comfort and support to your neck, and most of them are going to capture the unintentional tilting of your head in every direction when you sleep in a sitting position.

Neck Support

This is the single, most important thing that you would have to take into account when you are purchasing an airplane pillow. Unless you have the luxury that comes with expensive first-class exclusive tickets to have a bed on board, you would have to sleep in a sitting position.

This is going to make your head tilt with the natural movements of the plane or any other type of transportation method. As such, the most pressure throughout your sleep would be forced on your neck. That’s why you should be looking for a pillow that’s going to deliver enhanced neck support.

If you also need this at home, check out our top-quality pillows for neck pain .

Airplane Sleep Position

Your sleeping position is going to be determined by the type of travel pillow you decide on. Some people prefer to rest their head on the back headrest, and they would benefit the most from a regular, u-shaped neck pillow.

Others tend to tilt their head quite a lot and could be better off with a pillow that’s capable of capturing forward tilting motions as well.

Long or Short Flight?

If you’re going on a longer flight, you might benefit more from an inflated neck travel pillow as it would take little to no space in your baggage. The assumption is that you’d have to take quite a lot of personal items, and the last thing you’d want is to get half of your suitcase filled with a pillow.

On the other hand, if the flight’s shorter and you can afford to take less luggage, you might consider a non-inflated and bulkier neck pillow.

Some people also opt to wear their noninflatable pillow around their neck to save space in their luggage.

Feel & Comfort

Comfort is always important when traveling, especially if you plan on sleeping during the ride. If you need a firm pillow for optimal comfort, then you want to make sure your pillow has this quality. 

Along with overall comfort, you should also consider the pillow’s feel. Do you usually prefer softer pillows with more sinkage or firmer models that offer more support? Think about the materials and how they might feel on the skin.

Having a set budget helps narrow down the options because there are many travel pillows out there. Some are more expensive than others, so having an idea of how much you’re willing to spend can make it easier to choose. Luckily, the market is also packed with affordable options, so you don’t have to break the bank to have a comfortable travel pillow for your traveling.

Trial, Warranty, & Return Policy

Many travel pillows come with a trial, allowing you to test how they fit your needs and preferences for a certain period. This can be anywhere between 30 and 90 days, depending on the particular pillow and brand. 

However, you should also read the fine print in case you need to return the item. Some companies allow free returns, while others require you to pay a return fee. 

Generally, travel pillows come with a warranty that usually lasts at least a year. Again, you should verify this before purchasing anything in the event of a product defect.

Cleaning & Care

How you’ll clean your new travel pillow depends on the particular pillow you buy. In other words, not all travel pillows require the same cleaning and care because they’re not made from the same materials. 

Some models have a removable, machine-washable cover, while others allow spot-cleaning only. Nonetheless, most models are easy to clean.

Types of Pillows for Travel

  • Inflatable pillow – This pillow is available in various shapes, but the fact that it’s inflatable makes it extra convenient. You can inflate it within minutes, and it takes up minimal space when deflated. 
  • U-shaped pillow – U-shaped pillows are the traditional, most commonly used option. This is a versatile pillow that works for leaning against the window or sleeping on the tray table.
  • Foam pillow – This pillow comes in various shapes but has a foam filling that makes it firmer and gives you more support for those bumpy rides. 
  • Bead pillow – A bead pillow has microbeads that give it a softer structure. It’s available in many shapes, including a U shape. 
  • Ergonomic pillow – An ergonomic pillow is designed for maximum support and comfort, especially around the neck area. These are excellent for long trips.

Best Travel Pillow FAQs

Yes, travel pillows can be helpful for kids, who should get great neck support from them to prevent strain or injury. There are even some travel pillows specially designed for kids.

People who sit next to the window have the advantage of something to lean their head on, even though the window isn’t exactly the most comfortable choice. However, if you’re in the middle or aisle seat, you should definitely get a pillow to support your neck since the head has nothing else to lean on.

Yes, you could experience neck pain if you purchase an inappropriate or low-quality travel pillow for your flight. Ideally, whichever pillow you choose should at least give you adequate neck support.

My Final Thoughts

Failing to get the most appropriate travel pillow for you might result in strain and stiffness. With this in mind, if you pay attention to what’s been mentioned above, you shouldn’t have any issues.

Most importantly, your travel pillow should be able to support your head enough to prevent neck strain, but it’s also helpful to look at other qualities, such as whether or not it’s inflatable and the materials it’s made of. 

A great travel pillow can be a lifesaver for those long flights when you have nothing to rest your head against, and it gives you a better shot of actually sleeping through the trip.

Julia Forbes

Julia Forbes

Lead Product Tester

About Author

Julia is the Lead Reviewer at Sleep Advisor, specializing in testing out mattresses and sleep accessories – she’s in the right line of work, because she loves to sleep.

Stomach Sleeper

Sources & References:

  • How To Travel the World Without Jet lag – ncbi.nlm.nih.gov

Best Travel Pillows

Whether you’re boarding an overnight flight or riding shotgun on a road trip, a supportive travel pillow can be the perfect companion for sleepers on the go. But with so many options out there, how are you supposed to know which is the best travel pillow for you? Well buckle up, folks, because we’re about to show you!

So keep reading to explore our top five favorite travel pillows, all of which we’ve personally tested. Plus, we’ll impart some expert tips and tricks for finding the travel pillow that best suits your body, budget, and lifestyle. Let’s get started.

Best Travel Pillows 2024 – Our Top 5

  • Best Overall – trtl Travel Pillow Plus
  • Best Travel Pillow for Chin Support – J-Pillow
  • Most Comfortable Travel Pillow – BCOZZY Travel Pillow
  • Best Travel Pillow for Car Trips – Cabeau Evolution Cool Pillow
  • Best Inflatable Travel Pillow – Travelrest Nest Memory Foam Pillow

Best Travel Pillows Video Review

best travel trailer pillow

Best Overall Travel Pillow – trtl Travel Pillow Plus

Trtl pillow plus.

trtl Pillow Plus

The trtl Travel Pillow Plus takes the neck support and comfort of the original trtl Travel Pillow to the next level!

Sleepopolis Score

First up on our list is the trtl Travel Pillow Plus, a perfect pick for those in need of extra head and neck support. 

This pillow is the best at promoting healthy posture in an upright position. It features a scarf-like design and internal plastic support system that work in tandem to prevent your head and neck from deviating out of alignment. 

While it’s true that the trtl travel pillow’s brace-like feature is quite different from the U-shaped models you might be used to, the plastic insert is less likely to compress as compared to foam , polyester, or other softer materials. Essentially, the hard yet flexible plastic serves to hold your head, neck, and spine in a safe and comfortable position no matter how long your journey may be. 

Oh, and don’t worry — you can’t actually feel the plastic against your skin, as it’s buried beneath two thick pieces of memory foam. Plus, it’s compact, weighs less than a pound , and is super easy to stow on the go.

Price: $98.99, with a 60-day return policy. 

Perfect For: Sleepers looking for a travel pillow that’s supportive enough for a long haul .

For all the details on this unique accessory, check our full trtl Travel Pillow Plus review .

Best Travel Pillow for Chin Support – J-Pillow

J-pillow travel pillow.

J-Pillow Travel Pillow

The J-Pillow Travel Pillow is designed to provide simultaneous support in three different areas: the head, the neck, and the chin.

Shoppers wanting a pillow prioritizing chin support might be particularly well-suited to the J-Pillow, available both on the company site and Amazon. 

With its signature J-shaped design, this pillow has three sections built for three simultaneous areas of support. The first cushioned section is designed to prop up the head, the second braces the neck, and the third supports the chin.

The J-Pillow ensures that your chin doesn’t fall and that your neck remains in alignment with the rest of your spine, regardless of how long your journey is. It’s specifically designed for overnight airplane travel. As an added benefit, the J-Pillow is extremely portable. It even comes with its own travel bag .

Of course, you don’t just have to use this pillow for travel. It’s perfectly capable of at-home usage, whether you’re watching TV in bed or resting on the couch. And for those interested in traveling or lounging in style, there are three color options to choose from: black and grey, dark blue, and silver grey.

Price: $39, w ith a 30-day return policy.

Perfect For: Sleepers looking for a versatile travel pillow that emphasizes neck alignment and chin support.

Our full review coming soon. For more options, see our roundup for the best pillows for neck pain .

Most Comfortable Travel Pillow – BCOZZY Pillow

Bcozzy neck pillow.

BCOZZY Neck Pillow

The BCOZZY pillow provides great chin support for amazing alignment while you travel!

Some travel pillows simply get the job done in terms of support, but if you’re really wanting optimal comfort, the BCOZZY travel pillow is the right pick for you. 

This pillow features an ergonomic, circle-like design that can be used in three main ways: You can wrap it around your neck for excellent chin support , turn it to one side for head support, or fold it in half and tuck it between your head and shoulder for a little extra loft.  This level of versatility makes it comfortable for sleepers of many preferences.

While there’s comfort in the design, there’s also comfort in the materials. It features a dual-sided cover fabric wherein one side is a fuzzy fleece material, and the other is made from smooth microfiber. Meanwhile, its polyester fiber fill is plush yet supportive, and does a great job of maintaining its shape. 

One of our favorite things about this pillow is how small and portable it is, making it perfect for folks on the go. You can tuck it in your carry-on, loop it around your suitcase handle, or just wear it around your neck like a scarf.

Price: $35-$45, depending on size. 

Perfect For: Sleepers looking for a cozy travel pillow that prioritizes comfort.

Our full review is coming soon, but in the mean time we encourage you to check out our best memory foam pillows for more comfortable options.

Best Travel Pillow for Car Trips – Cabeau Evolution Cool Pillow

Cabeau evolution cooling travel pillow.

Cabeau Evolution Cooling Travel Pillow

The Cabeau Travel Pillow provides great neck support while also keeping travellers from overheating on their journey!

Not everyone prefers to travel by plane. So if you’re partial to car trips, we’d love to point you in the direction of the Cabeau Evolution Cool Pillow.

The feature that stood out to us were the straps on the back of the pillow. This allows you to attach the pillow to the headrest of your car. You won’t have to worry about it sliding out of place during your trip, making it less likely that you’ll be disturbed.

Th is pillow features a U-shaped design with angled sides for enhanced head and neck support . What sets it apart, though, is its ability to be adjusted for customized comfort.  Depending on how tight or loose you’d like it to fit around your neck, simply adjust the clasps on each side of the “U.”

Covered in a moisture-wicking blend of Spandex and polyester and filled with ventilated memory foam, every part of this pillow was made with hot sleepers in mind . This is especially useful if you’re roadtripping in the summer months. This pillow also comes with its own carrying case and earplugs for a cozy, quiet journey.

Price: $40, with a 30-day return policy.

Perfect For: Anyone traveling by car for long periods, or anyone wanting a quality cooling pillow.

Our full review is coming soon. See our roundup for the best orthopedic pillows for other good options.

Best Inflatable Travel Pillow – Travelrest Nest Memory Foam Pillow

Travelrest nest memory foam pillow.

Travelrest Nest Memory Foam Pillow

The Travelrest Nest Pillow is a great option for the memory foam lover on the go!

If you’re a traveler who’s looking for a convenient, space-saving option, consider the Travelrest Nest Memory Foam Pillow. This inflatable option compacts into a small size so you can easily stow it in your carry-on or purse. As a little bonus, this pillow comes with its own carrying case and set of earplugs.

Th is pillow as a U-shaped design and, as the name suggests, is filled with a thick piece of memory foam. It offers a very moldable feel , and does a great job of conforming to the precise contours of your neck, chin, and jawline. If you love the way memory foam responds to pressure, this might be the travel pillow for you.

Additionally, the sides of the pillow are slightly raised in order to keep your head and neck comfortably supported, while the back of the pillow is angled to conform to your seat . In our experience, this angled back allowed us to sit up straight and not be pushed forward in any way. 

Oh, and did we mention that it’s covered in the softest velour fabric ? Honestly, this might be our favorite part of the pillow . We’d like to think anyone prioritizing comfort would agree.

Price: $40, with a 30-day return policy. 

Perfect For: Sleepers valuing the convenience of an inflatable travel pillow .

For more pillows available on Amazon, see our roundup for the best pillows on Amazon .

Methodology: How To Shop For A Travel Pillow

Now that we’ve shown you our favorite travel pillows, let’s take some time to show you how they were selected. When you’re shopping for the travel pillow that’ll meet your unique needs, it’s important to pay attention to portability, materials, and shape. So let’s take a look at each of these factors below:

Portability

When you’re wading through airports and bus terminals, the last thing you want is a travel pillow that’s big, bulky, and hard to carry. That’s why we aim for models that are easily folded or tucked away inside luggage.

That said, online shoppers should pay attention to the specific dimensions of a travel pillow (typically listed under “product description”) in order to get a sense for its size. Of course, if you’re shopping in-stores, take some time to see how easy it is to pack inside your purse or carry around the aisles.

We like to pick travel pillows that come with their own carrying case, and we’ll take a look at examples of that in a moment.

The next thing we consider is the specific materials used to make a travel pillow. Like regular bed pillows, they come in a variety of fabrics and materials, and each one offers its own feel and support. That said, it’s important to think about what type of support you’re looking for.

For example, memory foam travel pillows (arguably the most popular) typically provide a more moldable feel with contouring support. This might be ideal for sleepers in the market for something more dense or supportive.

On the other hand, travel pillows filled with polyester (probably the second most popular option) offer a fluffier, plush feel. This comes in handy for folks wanting to fold their travel pillow, as polyester fiber is easy to manipulate.

Lastly, hot sleepers might want to prioritize cover fabrics that are breathable or moisture-wicking. Polyester, spandex, and anything bamboo-based are all wonderful examples of lightweight, airy fabrics commonly used to cover travel pillows. For extra breathability, aim for travel pillows that feature a ventilated construction.

The materials used to make a travel pillow say a lot about its overall feel and support, but so does its shape. Most of you may be familiar with U-shaped travel pillows (frequently found in airport gift shops), and they’re popular for good reason. Travel pillows with a U-shaped design are compact, easy to pack in a suitcase, and offer great neck support.

But nowadays, travel pillows come in a plethora of shapes and sizes, all of which offer their own special benefits. While U-shaped pillows may be ideal for sleepers who like to rest their head from side to side , they can sometimes be lacking in chin support. If chin support is your primary concern, we suggest picking a C-shaped pillow that can be tucked beneath your chin or jaw .

Meanwhile, some sleepers might prefer a travel pillow that can be fully wrapped around the neck for a little extra security. I’ll admit that this is my favorite style, as scarf-like designs offer head, neck, and chin support all in one . Plus, some have a versatile, infinity scarf-like shape that can be looped and wrapped in different ways for different types of support. Ultimately, it’s important to take some time to consider what shape works best for your body.

Using a travel pillow can help you sleep better when you’re on the go and, perhaps more importantly, can prevent your head and neck from deviating out of neutral alignment while you snooze.

No, most commercial airlines do not consider travel pillows to be carry-on items. That said, it’s always a good idea to find a travel pillow that’s easy to pack in a suitcase or purse.

A versatile travel pillow that can be used to support different parts of your body is ideal for long flights. For example, a pillow that can serve as neck, chin, and back support might keep you feeling cozier for longer. Additionally, we suggest aiming for pillows that are filled with more firmly supportive materials, as they’re less likely to compress over time.

Final Thoughts

Well, sleepers, you’ve seen my top five favorite travel pillows and you’re well on your way to picking the perfect one. And as you carefully consider every last detail, don’t forget to keep a close eye on size, shape, and materials in order to find the best fit. Oh, and be sure to subscribe to our YouTube channel and follow us on Facebook, Twitter, and Instagram for the answers to all your sleep needs.

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Lauren Hapgood

Lauren Hapgood

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What to Look for in a Travel Pillow

How we selected these travel pillows, pick the perfect travel pillow following these tips from expert chris meehan..

So, how to make the time in the air (or car or train) more relaxing? The right travel pillow may be the ticket the next time you take off somewhere. It's a basic travel accessory that ranks right up there with great luggage and noise-cancelling headphones .

In its U-shaped form, the travel pillow dates back to 1929 when the design was first patented. Its original intent was for use to recline in the bathtub. Since then, its look and feel has changed with modern versions configured in unique shapes to address all different kinds of travelers: long-haul fliers, restless sleepers, window-seat passengers, and more.

A decent travel pillow includes a soft cover using fabrics like brushed polyester, nylon, or microfiber, while the cushioning (or fill) inside should be supportive and comfortable yet structured enough for your head and neck. The fill types commonly used are assorted types of foam, microbeads, and polyester fiber, in addition to those kinds of pillows with an inflatable bladder

Whether you’re a side slumper, leaner on the seat-back, or nose-to-the sky snoozer, there is a pillow here for you. In our review and testing of travel pillows, we’ve found options in a variety of designs, weights, and shapes from under $20 to well over $60. Read on to find the best one for you!

Best Travel Pillows

  • Best Overall Travel Pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow
  • Best Hot-Sleeper Travel Pillow: Cabeau Evolution S3 Memory Foam
  • Best Bargain Travel Pillow: Cloudz Dual Comfort Microbead Travel Neck Pillow
  • Best Splurge Travel Pillow: Ostrichpillow Go Neck Pillow
  • Best Side-Sleeper Travel Pillow: Trtl Pillow Plus
The Expert: Taking multiple plane, train, and bus rides every year, I’m familiar with necessary on-the-go accessories like a travel pillow. For instance, I am based in Colorado and last year I flew to Alaska, Oregon, and Washington, D.C. My car travels included a road trip to Zion National Park with a buddy. My average trip takes about seven hours between the trains to and from the airport and the plane ride itself. After using quite a few travel pillows, I’ve found that I enjoy a side-sleeping pillow like the J-Pillow for plane rides since I tend to loll off to one side, and I like the traditionally shaped rectangular pillow, the NEMO Fillo, for other types of excursions like bus and car rides as well as car camping. Its combination of padding and inflate-ability make it versatile for many types of trips.

Many of the travel pillows below don’t look like the traditional U-shaped ones with microbeads—and for good reason. The U-shape doesn't work for everyone as it has a tendency to push the neck forward. Also, if the cushioning isn’t high enough on each side, it may cause your head to flop from left to right instead providing a stationary space. Any neck wobble may result in kinks, stiffness, and soreness.

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Those designs that are squared or have flat cushioning behind the neck with more coverage under the chin help keep the head upright. Contoured areas to accommodate the shoulders and help keep the pillows properly aligned.

Depending on how you prefer to rest, the right pillows will ensure some shut-eye on the plane, in the car, or on the train. Here are some factors to consider.

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While many are compact, this will be a factor depending on how light you like to travel. The most compact of all neck pillows is one that’s inflatable. These can deflate to a size smaller than a baseball. Bulkier memory foam pillows, on the other hand, will compress down to about the size of a football.

Most travel pillows weigh under 1 pound, so they’re manageable enough to bring along and to use without putting downward pressure on your shoulders.

U-shape is most common, but it’s not the only form factor out there. Some travel pillows are mini-sized traditionally shaped pillows. Others are coil or donut-shaped to allow for better chin support for slumping sleepers, and at least a few, like the J-Pillow, are designed to offer extra head support for those of us who love to sleep with our head against the wall of a plane or train.

Just like your pillow at home, travel pillows have a range of different fills. Microbeads are likely the stiffest and least compressible while memory foam offers solid support and adjusts to the shape of your head. Inflatable pillows also offer customized cushioning but are sometimes cheaper in design.

Most travel pillows have a soft, fleecy fabric made of polyester, nylon or micro fleece that’s designed for comfort against the face. The fabric of the pillow can also go a long way to describe its washability. Some have covers that are easy to take off and wash. Even some with integrated covers are still machine washable.

The recommendations below are based on my own travel experiences in the air, car, bus, and train. I also looked at customer reviews to gauge what pillows have performed well for most people. Additionally, I considered the work of Paige Szmodis , who investigated pillow options for the previous version of this article.

Overall, these pillows made their way onto red-eye flights, along for road trips (in cars and buses), camping, and even lounging on the couch. Neck support and comfort were factored in as well as portability, durability, washability, and usage. I also considered if pillows came with a storage bag, how well each pillow retained its shape, and what the packed dimensions were versus overall size.

These pillows represent the top options for travelers who go by car, plane, bus, train, or even those who need a good lightweight pillow for laying horizontal in the airport while waiting for their next flight.

Travelrest Nest Ultimate Memory Foam Travel Pillow

Nest Ultimate Memory Foam Travel Pillow

With limited space for a bulky pillow when on-the-go, packability is key. The Travelrest Nest packs an amazing amount of memory-foam cushioning into the smallest stuff sack. Even after being compressed in its bag for over a week, the pillow immediately puffed right back into its original shape.

While compact, it doesn’t compromise on support. With 5-inches of thermo-sensitive memory foam on all sides, it conforms to the shape of your neck and shoulders and keeps your head in place no matter if you tend to loll to the front, back, or sides. Unlike many U-shaped pillows, its angled back sits flush against any seat surface without pushing your head forward. Bonu: the nonslip panel helps prevent it from sliding off airplane seats.

At a reasonable price—Travelrest even throws in a travel bag and memory foam earplugs to sweeten the deal—its removable cover retains its velvety softness after cycles in the washer and dryer, though it’s a bit of a tight fit to pull the cover back on over the foam’s contours. The dense foam also makes it a little challenging to fold up into its bag, but once you get it in there, it can compress down to a quarter of its original size. On the down side, its high cushioning could pinch earrings or interfere with larger headphones.

Cabeau Evolution S3 Memory Foam

Evolution S3 Memory Foam

The Cabeau Evolution S3, which has many of the same top features as our Best Overall, is ideal if you sleep a bit on the hot side. Its breathable, moisture-wicking fabric helps to keep you cool and comfortable.

With its U-shaped design, this memory foam pillow prevents lateral movement—your head falling to either side—and features a slimmed flat back so it won’t push your head forward. While the back surface isn’t angled and grippy like the Travelrest, the Cabeau comes with straps to loop around your headrest to keep it in place. Note: These straps may not be compatible with all seat designs and might possibly disturb the person behind you on a flight. Also, with its thick cushioning, the Evolution's height may interfere with certain headphones.

The dense memory foam will take a few seconds to roll up into the travel case but it will hold its shape well after packing away many times. Plus, the polyester cover was easy to slip on and off to wash and dry. A bonus is the travel case which can easily be clipped onto the outside of your bags and luggage.

Cloudz Dual Comfort Microbead Travel Neck Pillow

Dual Comfort Microbead Travel Neck Pillow

One of the most well-known neck pillows out there, Cloudz is the one you’re most likely to find in an airport. It’s inexpensive and will do the trick for most flights and other travel, but isn’t as comfortable or as well designed as some of the other picks in our roundup.

The spandex fabric on one side allows the pillow to conform to your shoulders and keeps you cool, while the cozy plush on the other side helps you drift off to sleep. The snap in front keeps the pillow properly oriented while traveling. It’s not machine washable, and over time the small polystyrene beads will compress, ultimately reducing cushioning. As such, it’ll do in a pinch but won't have the durability as some of the other choices here.

Ostrichpillow Go Neck Pillow

Go Neck Pillow

The makers of the Ostrichpillow Go believe resting shouldn’t require any effort, which is why they pride themselves on designs that are minimalist and easy to use as well as sustainably made. The ergonomic and sleek Go neck pillow promotes 360-degree comfort with a memory foam core, yet it packs down into a stuff sack just over half of its original size. Even after being stored away for a week, it easily expanded back to its circular shape.

While other options may compress into slightly smaller packs, I like this pillow's dense memory foam padding and the Velcro fastener, which allows for a custom fit. Since its cushion height is higher on one side than the other, the taller side may interfere with headphones. For comfort, the cover is luxuriously soft and holds up after machine washing.

Trtl Pillow Plus

Pillow Plus

Trtl might have the most unconventional looking travel pillow—loop, wrap and nap, as the company says—but plenty of people—especially side sleepers—swear by it. Inside the fleece fabric that gets wrapped around your neck is a cushioned plastic brace that rests on one shoulder and props your head up. Some may find the fleece gets a little too warm, but if you’re always cold on the plane, this could work for you. The fleece wrap also detaches easily from the plastic brace for washing.

While the Trtl Plus is expensive (the costliest of the ones recommended here), it does offer a custom fit courtesy of two plastic knobs that adjust both sides of the plastic panel. It comes with a travel bag which is handy if you don’t want to lug it around on the outside of your bag when traveling.

If you’re still intrigued, but put off by the price, the original Trtl costs about $40 less and is a bit more subtle in styling than the Plus. It looks more like a fleece scarf than a neck brace. There’s no case but it folds almost flat with a Velcro latch, to about the size of a large book, so you can fit it in your bag.

Bcozzy Chin Supporting Travel Neck Pillow

Chin Supporting Travel Neck Pillow

If your head tends to fall forward when you try to sleep upright, the Bcozzy keeps your head up by curling around your whole neck with the ends overlapping under the chin. There are also a few more ways you can wear it, such as folded in half to elevate just one side of your head.

The Bcozzy, available in children's and extra-large sizing, doesn’t come with a removable cover, but the whole pillow is machine washable. A travel case is included.

Sunany Inflatable Neck Pillow

Inflatable Neck Pillow

According to some studies, passengers shift positions on a plane every 15 minutes, so this travel pillow is ideal for anyone who changes it up frequently on a flight. It works for forward slumpers, side sleepers, and even couples who want to position it between themselves. It's also perfect for those who want to read or watch a program in privacy.

To make the most of this unique pillow, you'll need a tray table to rest it on. The Sunany pillow can be used at either 19.6- or 11.8-inches high depending on how it is oriented. One downside, considering its inflated size is so large, is that it can be cumbersome to reposition.

AirComfy Ease Inflatable Travel Pillow

Ease Inflatable Travel Pillow

This dog bone-shaped, inflatable travel pillow is as ideal for the skies as it is for the roads. Take it in the plane or the car since its adjustable strap easily fits around most headrests, and thanks to its basic shape and adjustability via inflation, you can customize how soft or firm it is depending on your needs.

The foam backed bladder helps reduce the balloon-like feel of some inflatable travel pillows. Use it behind the neck and shoulder or behind the lower back for lumbar support. Extra points for the plush cover that is machine washable.

Fillo

With so many travel specific pillows and U-shaped design styles, why pick a traditional rectangle option as the most versatile? It’s simple—you can’t reinvent the wheel. With foam and an inflatable bladder, travelers can adjust its firmness, roll it up for neck support on a plane, press it against a wall or window, use it as a normal pillow, or take it along for car travel or camping.

This is the versatile pillow I bring on trips when I am doing multiple types of adventure and know I will need a pillow that can handle the travel itself and anything after. I appreciate the use of both the foam and the air bladder, which means I can adjust the cushioning and the support. With NEMO’s combination, it creates a pillow that doesn’t feel like you’re sleeping on a balloon like some inflatable pillows do. It also easily stuffs down into a sack—about the size of a big Chipotle burrito—that’s integrated into the removable, machine washable cover.

J-Pillow Travel Pillow

Travel Pillow

The J-Pillow diverges from the traditional U-shape, co-opting another letter for its design. The curve of the “J” cradles your chin while the rest of the pillow supports one side of your head.

While this design is best-suited for passengers at a window seat, I found the J-Pillow didn’t slip off my shoulder even when I wasn't leaning against a window. There is plenty of cushioning, so it's comfortable, but its biggest flaw is its slightly awkward and bulky shape.

Though it comes with a travel sack, it doesn’t compress nearly as much as other travel pillows. Because it didn’t fit into my backpack, I had to carry it separately—not exactly ideal for frequent fliers—though you could use its snap loop to attach to luggage or tie the bag’s drawstring to a gear loop.

best travel pillows

What is typically the best way to clean a travel pillow? Should I look for one that is machine-washable?

Always follow the manufacturers’ recommendations. Many inflatable and foam pillows aren’t designed for machine washing and can get damaged in the process. Some of my favorite travel pillows have removable covers that are machine washable.

If given the choice of an inflatable, microbead, or memory foam travel pillow, what do you prefer and why?

If I'm not worried about packing space and my travel plans include a flight, I like memory foam since it cradles the head softly. If you’re traveling and doing multiple things while away, an inflatable pillow might be best since it takes up less space while packed and can be customized for different types of resting.

How do you know if a travel pillow is the right fit?

Think about how you rest while traveling and look for a pillow that fits those needs. You’ll want one with enough support to cradle your head as you nod off, whether that’s off to the side, straight back, or slumping forward.

Headshot of Chris Meehan

Chris Meehan is an internationally published writer, author, and editor with more than two decades of professional experience. He has authored multiple adventure guidebooks with Falcon Guides and his work focusses primarily on the nexus between sustainability and outdoor adventure. He is an experienced gear reviewer, tester, and travel writer who has explored multiple continents. 

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The 4 Best Travel Pillows

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In need of a portable pillow for your next trip? For this update, our team of travel experts tested 11 of the best travel pillows available. Backed by the best information available from extensive research, careful analysis, and personal hands-on testing, our comprehensive review exposes the best and worst of some of the most popular pillows on the market. We assessed comfort, packability, and ease of cleaning to help you find the best match. A travel pillow is an inexpensive way to seriously improve your next long-haul, and our experts will help you pick out the best option based on your specific needs and budget.

Top 11 Product Ratings

Best overall travel pillow, cabeau evolution s3.

Editors' Choice Award

  • Comfort 8.1
  • Packing 8.4
  • Ease of Cleaning 7.7

Whether you are a front, side, or head-back sleeper, the Cabeau Evolution S3 is an incredibly comfortable, versatile, and trusted travel pillow. The memory foam provides just enough support without being too stiff, while a slimmer back allows for proper spine alignment and doesn't push your chin forward in an uncomfortable way like other Cabeau models. The raised sides and adjustable clasp help keep your head in place, and the adjustable velcro straps easily slip over any headrest to hold the pillow in place. The plush polyester cover features a small built-in pocket and is removable so it can be machine washed after your trip. The Evolution S3 rolls up effortlessly to more than half its size and includes a travel bag with a large, zippered top that makes packing quick and simple.

Though the cover of the Evolution S3 is easy to remove for washing, it is a bit more challenging to get back over the pillow when it's time to use it again. This is largely due to the unique shape of the supple memory foam core, which can make it hard to properly align with the cover without extra care. Although this pillow can spin around to adapt for front-facing sleepers, it provides a bit less chin support than the design suggests. It can be worn comfortably without a headrest but is most supportive when attached to a seat due to the squishiness of the memory foam. Overall these are minor criticisms for a travel pillow that otherwise offers superb support — whether traveling by car, plane, or train, the Evolution S3 easily earns our top spot for a portable pillow.

travel pillows - best overall travel pillow

Best Bang for Your Buck

Aircomfy ease travel pillow.

Best Buy Award

  • Comfort 7.1
  • Packing 7.8
  • Ease of Cleaning 9.2

The AirComfy Ease Travel Pillow gets a nod from our judges not just for its price point but for its versatility and appeal to outdoor enthusiasts — essentially, this is a travel version of a backpacking pillow. Like many of the best sleeping pads on the market, this diminutive travel pillow utilizes a combination of air and insulating foam to provide a more substantial feel than many other inflatable options. Unlike the shapes of other travel pillows, this one offers versatility, providing both neck and lumbar support. It is also one of the smallest and lightest pillows we tested, easily packing away in an included stuff sack that clips to any luggage on a carabiner.

Though this travel pillow comes with a strap to help secure it to a headrest, the elastic band doesn't tighten very well, and as a result, this small pillow easily slips out of position if you're tossing and turning. Although it doubles as both back and neck support, the specific shape means that it is really designed for head-back naps, and doesn't work well at all for side sleeping — it is difficult to find a supportive and comfortable position when leaning against a window. Still, for the globe-trotting, backpack-living vagabond, or weight-conscious business traveler, the size, comfort, and versatility of the AirComfy Ease make it a valuable addition to any travel kit.

travel pillows - best bang for your buck

Most Comfortable

Travelrest nest ultimate.

Top Pick Award

  • Comfort 8.5
  • Packing 5.3
  • Ease of Cleaning 8.8

The Travelrest NEST Ultimate just may be the ultimate in comfort for a travel pillow. This memory foam option provides solid head support and eases any strain on your neck regardless of whether you are a lay-back, side, or leaning-forward type of sleeper. This high-sided, U-shaped pillow is contoured to both your shoulders and the nape of your neck. And when you weight the back of the pillow with your head, this specific design actually pulls the arms comfortably inward around your neck, offering increased support for bobblehead issues. The removable, machine-washable cover is a blend of polyester and spandex, offering a velvety next-to-skin feel that makes you want to snuggle up with this pillow on long trips.

While the plush NEST Ultimate is a dream to sleep on, it is more of a nightmare to pack. The supportive memory foam that makes this travel pillow so comfortable needs to be squeezed, stuffed, folded, and compressed to fit in the included stuff sack. Based on our experience, it's easier to roll up this pillow than fold and stuff it. Unlike other memory foam options, this one doesn't include straps to secure it to a headrest. Fortunately, it is much less likely to slip out of place than other comparable products, so you can rest easy on your next trip knowing that you chose the most comfortable travel pillow we've tested.

travel pillows - most comfortable

Perfect for Tray Tables

Sunany inflatable.

sunany inflatable travel pillows

  • Comfort 6.0
  • Packing 6.8
  • Ease of Cleaning 5.8

The makers of the Sunany Inflatable designed a travel pillow for those who have tossed and turned through a long plane or train ride. Many of us have tried to catch some Zs by faceplanting into the seat in front of us or resting on the tray table, resulting in a stiff neck. This unique design is made with front-leaning sleepers in mind. Despite its large size, the Sunany fits perfectly on a tray table. Its minimal yet soft face material makes this pillow comfortable to hug, and the open area inside provides some privacy and the ability to watch movies or play games on your phone. As an inflatable model, you can adjust the firmness to your liking, and despite its oversized design, this pillow deflates and rolls up to the size of a Nalgene bottle.

Although Sunany's design offers a variety of sleeping positions (and, indeed, is surprisingly comfortable for side sleeping), the overall large size of this inflatable pillow makes it a bit unruly to move around unless you have an entire aisle to yourself. With this in mind, the comfort of this pillow heavily depends on your sleeping position of choice; if you prefer to lean back, this is not the design for you. Though this specially designed travel pillow is better for naps than extended rests, the Sunany is more versatile than it appears and is a worthy travel companion, particularly for those of us who dream of faceplanting into a deep slumber.

travel pillows - the open-air design of the sunany inflatable pillow provides a bit...

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travel pillows - looking forward to some extended travel this season? a travel...

Why You Should Trust Us

Before ever setting out on a trip with these travel pillows, our team performs due diligence in market research. We spend dozens of hours combing the internet, comparing and contrasting some of the most popular products available. To ensure that our tests are completely subjective, we purchase all of these products at retail cost. We then design repeatable, numerically-based tests to analyze these pillows side-by-side in the lab. We rank products relative to one another so that you as the consumer can directly compare the pros and cons of each. We then took these pillows on trips — riding planes, trains, and automobiles — in order to support our objective analysis with real-world experience.

travel pillows - our team of travel experts tested a literal pile of travel pillows...

Senior Research Analyst Austin Palmer and Senior Review Editor Aaron Rice are both big guys who don't fit very well into coach seats. Over many years of travel, both have sought inexpensive solutions to improve the comfort of their trips. Without a doubt, both agree that a quality travel pillow is worth its weight in gold when it comes to extended trips by car, train, or plane. Their collective travel experience — on both personal and work-related trips — informs their insights and drives their analysis of the best travel pillows on the market.

The perfect travel pillow carries a special blend of...

Analysis and Test Results

One of the biggest problems with travel pillows is that so many of them look exactly alike. It's tough to accurately judge the differences between so many products that, for all intents and purposes, appear the same. Our expert travel team developed a set of comprehensive metrics that are weighted based on the most important characteristics. This overall score is based on test results analyzing: comfort (60%), packing (25%), and ease of cleaning (15%).

travel pillows - the cabeau evolution s3 epitomizes the best of a travel pillow...

It is important to note that the travel pillows included in this review are some of the most popular products on the market today. Our process is based on direct comparison — a low score does not necessarily mean that a product is objectively bad. Rather, a low score shows that a particular product scored poorly relative to others in a particular way. Our method of side-by-side comparison testing reveals the strengths and weaknesses of every product so that the only job you have is to choose the best travel pillow based on your needs and budget.

travel pillows - the three keys to travel sleep success: earplugs, sleep mask, and...

Our team agrees that investing in a quality travel pillow is one of the easiest and least expensive ways to enhance any travel experience. Like many market trends, a higher price often means that a product is made with higher-quality materials and craftsmanship. However, this trend is far from an absolute rule — sometimes more cost-effective options can offer better performance and exceptional value.

Case-in-point is the AirComfy Ease , a compact and versatile travel pillow that retails at nearly half the cost of many other options in this review. So often, value is subjective and varies based on our personal preferences. For front sleepers, the Sunany Inflatable will be an invaluable asset, particularly for air travel. And for those travelers who are always looking to increase efficiency, the Cabeau Evolution S3 is also the easiest to pack, and is almost guaranteed to save you time when transitioning between flights.

travel pillows - the aircomfy ease is a versatile travel pillow, that can be just as...

If you're lolling asleep while sitting up in a plane, train, or car seat, that unsupported weight of your head can put a significant strain on your neck. With that in mind, a reasonable question to ask is: What good is a pillow if it doesn't offer a solid level of support? And if you're looking to sleep comfortably — as we all are — what good is a supportive travel pillow if it's not comfortable to snuggle up against?

Since most of our travel "rest" occurs while sitting up in a chair, the "bobblehead effect" is an uncomfortable reality many struggle to overcome. The most comfortable travel pillows are the ones that support our heavy heads regardless of how we're leaning and are comfortable to use in a variety of ways. We also consider the actual materials used in these pillows — how the inside material balances support and comfort and the next-to-skin feel of the outer cover.

travel pillows - the high sidewalls, cut out around the nape of your neck, and the...

The Travelrest NEST sets the standard for this class and is ideal for head-back or side-sleepers. This memory foam pillow is cut at an angle that perfectly pads the nape of your neck, offering a superb, snug fit that supports the head in an upright position, thus maintaining the natural curvature of your spine. Although this classic U-shaped pillow offers the best support on the market, it doesn't offer the ability to attach to a headrest, which can be a make-or-break feature for front-sleepers.

travel pillows - the versatile cabeau evolution s3 is a near-perfect solution for...

The Cabeau Evolution S3 is our overall favorite pillow and a particular favorite among both front and side-sleepers. With a memory foam design that is very similar to the Travelrest NEST , the S3 comes with straps to securely attach this pillow to a headrest. No matter how far your head tips forward, this pillow will keep your head upright and your spine aligned as you fall into a deep sleep.

travel pillows - designed to fit on a tray table, or even your office table, the...

Another intriguing design for front sleepers is the Sunany Inflatable , an oversized inflatable pillow that allows you to faceplant into your tray table. The open-concept pillow is covered in PVC flocking- the same silky soft material that covers your classic Coleman sleeping pad- making this pillow comfortable to hug while providing some semblance of privacy as you drift off to sleep. Unfortunately, the size and shape of the Sunany only make it reasonable for quick naps rather than lengthier sleeping periods. For those who prefer side sleeping, the questionably stylish Ostrichpillow Light is designed specifically for leaning against a window and even doubles as an eye mask. For a less conspicuous travel companion, the classic U-shapes of the Cabeau Evolution S3 , Cabeau Evolution Classic , and Travelrest NEST are all great options for side-sleepers, especially if you like more neck support.

travel pillows - though admittedly it is a bit goofy looking, the ostrichpillow light...

When traveling, the weight and size of your bags really matter. Traveling light is the ticket to saving you money, but at the same time, we don't want to be so minimalist that we have to suffer through long trips just in the name of efficiency. The best travel pillows are not only comfortable but can compress into small, lightweight, and easily packable packages. For our purposes, we consider packed weight, size, and how much effort it takes to pack up these pillows.

Not only is the Cabeau Evolution S3 one of the most comfortable travel pillows we tested, it is also one of the most packable. This highly compressible memory foam pillow rolls up with very little effort — remarkably, its size is nearly cut in half by packing. The included travel bag has a large, zippered opening, which means you won't have to wrestle this portable pillow into its stuff sack upon arrival.

travel pillows - stuff bags are an important accessory for packing and storing foam...

Although Cabeau's Evolution S3 , Evolution Cooling and Evolution Classic all appear to be relatively similar, it is very important to note that the Classic is the only one out of the three that does not pack down, nor does it include a stuff sack. The memory foam of the Cooling is a bit firmer than the other two models, only making packing marginally more difficult. The MVLOC Travel pillow technically offers the smallest packed size for a U-shaped memory foam pillow — measuring smaller than a standard Nalgene bottle — but it is really difficult to compact this pillow enough to fit in its included stuff sack.

travel pillows - the cabeau evolution cooling isn't the most packable model we...

The Bcozzy is an interesting option for those in a particular hurry. While this pillow doesn't pack down very small, the foldable arms make it a cinch to stuff and hang on the outside of a roller bag. But for those who focus on efficiency in packing, it is difficult to beat the packed size of the inflatable pillows in this review.

travel pillows - the more sizeable bcozzy is best for those travelling with roller...

The AirComfy Ease exemplifies packability, easily deflating and rolling up into a package about the size of a soda can and half the weight. The Sunany Inflatable pillow is just as packable but weighs a touch more and isn't quite as simple to deflate. The lightest weight pillows in this review are the Ostrichpillow Light and trtl Pillow , which tip the scales at just over 4 ounces. Unfortunately, neither of these pillows include a stuff sack — nor are they very compressible — and can only reasonably be carried looped over or around the handle of a roller bag.

travel pillows - like other inflatable models we tested, the sunany pillow is one of...

Ease of Cleaning

Most of our focus has been on the features that make these pillows great during travel, but it is also important to consider how easy they are to clean between trips. Obviously, the easiest ones to clean are those with removable, machine-washable covers — however, many pillows on the market are spot or handwash only, both of which can be annoying and time-consuming. Though not directly related to cleaning, we also consider the number of available color options. After all, a travel pillow can be a fashion statement for those who spend a lot of time in transit.

The trtl Pillow is hands down the easiest travel pillow to clean. This side-sleeping-specific pillow is essentially a supportive plastic frame wrapped in a plush fleece scarf. While it's not the most comfortable pillow we tested, it is the easiest to care for — remove the internal frame and toss the polyester wrap in the washer and dryer. Regarding the popular memory foam options, the Travelrest NEST has the easiest cover to remove and replace after washing.

travel pillows - the unique design of the trtl "pillow" that features a removeable...

The Sunany Inflatable and Ostrichpillow Light are the only two pillows we tested that are not machine washable — the inflatable Sunany is handwash only, and the Ostrichpillow does not have a removable cover and must be spot cleaned. This is especially annoying if you frequent public transit, considering that the Ostrichpillow is designed to lean against seats and windows.

travel pillows - the 100% polyester fleece of the bcozzy pillow is soft next-to-skin...

Even though the Huzi Infinity and Bcozzy don't have removable covers, both polyester pillows can be tossed into the washing machine. But note that the infinity-scarf-styled Huzi pillow requires hang drying. Although the AirComfy Ease does have a removable cover, the velvet fabric of the cover also requires hang drying. It is important to consider air drying may not be an option depending on the humidity in your area.

travel pillows - the inflatable aircomfy ease packs up into a tiny package, and...

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Are Travel Pillows Worth the Investment? 🤗15 Best Travel Pillows: Your Ultimate Companion for Comfortable Journeys

Are Travel Pillows Worth the Investment? Yes! The comfort and quality of sleep you’ll experience during your travels are well worth the investment.

When you travel, your top priority is reaching your destination comfortably and enjoying every moment of your journey.

However, sleepless nights and neck discomfort can be common pain points. Travel Pillows are designed to alleviate these issues, offering the support and comfort you need.

In this article, we will guide you through a curated selection of the best travel pillows that can make your adventures more relaxing.

We’ve conducted in-depth research to provide you with expert insights and personal experiences, ensuring you choose the ideal travel companion for a peaceful journey.

🧐 Things To Consider Before Buying The Best Travel Pillows [Buying Guide]

1. ultimate travel pillow & neck pillow by travelrest, 2. exhale travel neck pillow by eagle creek, 3. scientifically proven super soft neck support travel pillow by trtl pillow, 4. fully adjustable neck pillow plus for airplane travel by trtl, 5. home travel soft neck scarf support sleep by huzi , 6. inflatable travel pillow for airplane by xflyee, 7. portable head neck rest inflatable pillow by travel pillow, 8. comfortlite self-inflating pillow by teton sports, 9. memory foam airplanes neck pillows by saireider , 10. sleep mask and memory foam pillow by gosleep, 11. evolution cool neck support pillow by cabeau, 12. ultralight inflatable camping travel pillow by trekology, 13. inflatable travel foot rest pillow by maliton , 14. hoodiepillow brand (inflatable) travel hoodie pillow-gray, 15. inflatable neck travel pillow by aircomfy , 1. inflatable travel pillows, 2. microbead travel pillows, 3. memory foam travel pillows, 👌 benefits for travel pillows, q. are memory foam pillows suitable for side sleepers, q. can inflatable travel pillows be adjusted for firmness, q. are natural fiber travel pillows hypoallergenic, q. how should i clean my travel pillow, q. how do i store my travel pillow when not in use, q. which type of travel pillow is best for side sleepers, q. are inflatable travel pillows comfortable, q. can i use a travel pillow in various travel settings, q. are travel pillows machine-washable, 😇 conclusion, ✉ tell us in the comments your opinion about the best travel pillows..

A men sleeping in flight wearing travel Pillow

Here’s a buying guide to help you select the best travel pillow for your needs:

  • Size and Portability: Consider the size of the travel pillow when deflated or compressed. It should fit easily in your carry-on bag or backpack. Some travel pillows come with a compact carrying pouch or can be attached to your luggage for convenience.
  • Support and Comfort: Look for a travel pillow that provides proper neck and head support, preventing your head from falling forward. Opt for a design that cradles your neck and keeps your spine aligned, reducing the risk of neck pain or discomfort.
  • Cover Material: Choose a pillow with a removable and washable cover. This is essential as travel pillows can become dirty during your journeys.
  • Versatility: Some travel pillows are designed to be used in various positions, like behind your back or under your chin. Consider your preferred sleeping posture and select a versatile option.
  • Durability: Check the quality of materials and construction to ensure the pillow will withstand the rigors of travel.
  • Hygiene and Allergies: If you have allergies, consider hypoallergenic materials and covers that are easy to clean and maintain.
  • Noise: Inflatable pillows may produce noise when you move, which could disturb your sleep. Consider this factor if you’re a light sleeper.
  • Price: Travel pillows come in a wide price range. Set your budget, but keep in mind that investing in a quality pillow can significantly enhance your travel experience.
  • Customer Reviews: Research online reviews and recommendations from other travelers to get insights into the comfort, durability, and overall performance of the pillow you’re considering.
  • Try Before You Buy: If possible, try the travel pillow in-store or borrow one from a friend to assess its comfort and fit before making a purchase.

📃 Best Travel Pillows For The Proper Sleep On The Plane

Each of these pillows has a unique characteristic that addresses the most difficult upright-sleeping issues.

Ultimate Travel Pillow & Neck Pillow By Travelrest | Best travel pillow

The Travelrest is the ideal inflatable travel pillow if you sleep on your side. This one-of-a-kind design resembles a padded seatbelt and may be firmly attached to the side of an airplane seat, a car headrest, or simply draped across your body.

Despite its size, the pillow inflates swiftly and deflates into a small package that is easy to handle.

TRAVELREST Ultimate Travel, Neck & Body Pillow -...

  • TOP TRAVEL PILLOW OF 2024 – EXPERTLY RECOGNIZED BY…
  • ENHANCE EVERY JOURNEY’S SLEEP QUALITY: Presenting…
  • COMPLETE BODY SUPPORT FOR DEEP SLEEP: This pillow…
  • UNIVERSAL COMFORT FOR ALL AGES: No matter your…

Last update on 2024-04-22 / Affiliate links / Images from Amazon Product Advertising API

Also Read: Hotel Stays And Sleep Quality  With An Orthopedic Pillow

Exhale Travel Neck Pillow By Eagle Creek | Best travel Pillow

It’s incredible how a small buckle can make such a difference in comfort. Eagle Creek’s Exhale Neck Pillow takes a regular U-shape neck pillow and adds a little clip in the front that draws the two front ends together, removing the awkward empty place that allows your head to fall forward and wake you up.  It’s pretty genius.

Eagle Creek Exhale Travel Neck Pillow, Ebony

  • EXHALE NECK PILLOW – This super soft and ergonomic…
  • TRAVEL IN COMFORT – Stay comfortable on the train,…
  • ULTRA-SOFT NECK PILLOW – Luxurious fleece case is…
  • PACKABLE TRAVEL ACCESSORIES – Valve allows for…

Scientifically Proven Super Soft Neck Support Travel Pillow By Trtl Pillow | Best Travel pillow

The scarf-like, fleece Trtl Pillow — pronounced “turtle” — will be your sleep savior if you’ve found that U-shaped neck pillows don’t provide the support you need to fall asleep.

It has a stronger inner rib that conforms to the form of any neck, jaw, or shoulder.

It’s half the size of a regular neck pillow, plus it’s machine washable in the unfortunate situation of deep-sleep drool.

trtl Travel and Airplane Pillow - Real Sleeping...

  • Scientifically Proven Neck Pillows For Travel:…
  • Enjoy a Real Sleeping Experience on Long Flights:…
  • Lightweight and Compact Design: Weighing in at…
  • Easy To Carry & Machine-Washable: Unlike regular…

Fully Adjustable Neck Pillow Plus For Airplane Travel By Trtl | Best travel pillow

With the release of the Trtl Plus , whatever complaints that users of the original Trtl Pillow may have had — the fleece cover can become a little warm; the support angle isn’t exactly suitable for every neck — are left on the tarmac.

The updated version includes adjustable neck support for Goldilocks-style comfort, as well as a breathable mesh fabric wrap. Although the price is higher, we believe that excellent sleep is priceless.

trtl Pillow Plus - Adjustable Pillow for Airplane...

  • Achieve the Perfect Fit for Every Height: Unlike…
  • Experience Premium Comfort in No Time: The Trtl…
  • Easy To Carry & Machine-Washable: Thanks to the…
  • Enjoy a Real Sleeping Experience on Long Commutes:…

Home Travel Soft Neck Scarf Support Sleep By Huzi | Best travel pillow

Huzi Design’s Infinity Pillow is a game-changer. It’s shaped like an infinity symbol, and you may wrap it in virtually any way you like.

Its high-quality bamboo fabric is machine washable, hypoallergenic, and antibacterial, and when worn over the ears, it even has noise-canceling capabilities.

Huzi Infinity Pillow - Travel Neck Pillow -...

  • INFINITY PILLOW: The patented travel pillow…
  • VERSATILE DESIGN: Adjust the portable neck pillow…
  • AIRY COMFORT: Sleep better than ever with the…
  • BREATHABLE MATERIALS: Made of high quality, super…

Inflatable Travel Pillow For Airplane By Xflyee | Best travel pillows

When not in use, the Xflyee Inflatable Travel Pillow is designed to provide neck support and is easy to store. You won’t have to worry about your head sliding around in the event of turbulence because the pillow is slip-resistant.

Inflatable Travel Pillow for Airplane - Travel Air...

  • COMFORTABLE & NO ODOR NECK PILLOW – Are you tired…
  • COMPACT & LIGHTWEIGHT TRAVEL PILLOW – TPU based…
  • EASY TO INFLATE & DEFLATE TRAVEL PILLOW – Simply…
  • VERSATILE MULTI-PURPOSE INFINITY PILLOW – Xflyee…

Portable Head Neck Rest Inflatable Pillow By Travel Pillow | best travel pillows

If all you want to do is lay your head down and sleep, the HOMCA Travel Pillow will accommodate you (provided the person in front of you hasn’t reclined all the way back).

It expands to a height of 21 inches, allowing you to rest your head on it.

There’s a face cushion at the top (similar to a massage table) that allows you to breathe, as well as armholes on the sides that allow you to grip the cushion to keep it in place.

HOMCA Travel Pillow, Portable Head Neck Rest...

  • Multi Use And Thoughtful Deal: Different Ways to…
  • Best Material And Amazing Design: These Travel…
  • Easy To Inflate And Deflate: You can Easily…
  • Lightweight And Easily Portable: These Pillow only…

ComfortLite Self-Inflating Pillow By TETON Sports | best ravel pillows

On a packed plane, don’t you like blowing up your inflatable pillow? With a fast twist of the side vent, the TETON Sports Self-Inflating Pillow fills with air.

It includes two sides: a non-slip grey side that keeps your pillow in place while you sleep and a soft, orange microfiber side that provides maximum comfort. 

TETON Sports ComfortLite Self-Inflating Pillow;...

  • SELF-INFLATING TRAVEL PILLOW: Wake up comfortably…
  • DURABLE BUT SOFT: Microfiber top feels soft…
  • NO PUMP REQUIRED: Don’t wear yourself out…
  • THE COMFORTLITE SERIES: Companion camping gear to…

Memory Foam Airplanes Neck Pillows By SAIREIDER | best travel pillows

The Mlvoc Travel Neck Pillow was designed with light sleepers in mind. Customers like that the memory foam adapts to their neck curves and has a sweat-resistant cover, but their favorite feature appears to be that the cushion is flat at the back and rests pleasantly against their seat.

The pillow also comes with a molded sleep mask and a pair of foam earplugs, and it folds up into a convenient carry case.

SAIREIDER Travel Pillow 100% Memory Foam Airplanes...

  • Perfect Support Relieve Neck Pain: The flat-cut at…
  • Premium Material: Our travel neck pillow is made…
  • Portable Airplane Pillow: It comes with a storage…
  • The Best Choice For Travel: Everyone needs a high…

Sleep Mask and Memory Foam Pillow By GOSLEEP | best travel pillows

The GoSleep Pillow Travel Kit will keep your head cradled securely in position if you’re practically nodding off as you try to nod off.

The eye mask is attached to the back of your headrest with an adjustable elastic thread, however, keep in mind that this feature may only be beneficial if your seat back doesn’t have a screen; avoid this one if you travel JetBlue or Delta.

GOSLEEP 2 in 1 Travel Sleep Mask with Memory Foam...

  • ✓DIFFERENT SYSTEM THAN TRADITIONAL TRAVEL…
  • ✓TRAVEL COMFORT: As we all know, sleeping…
  • ✓COMPACT FOR TRAVEL: Many travel pillows are…
  • ✓PREMIUM QUALITY MATERIALS: The GOSLEEP 2 piece…

Evolution Cool Neck Support Pillow By Cabeau | best travel pillows

The Cabeau Evolution Cool Pillow is for you if just thinking about a thick, fluffy pillow wrapped around your neck makes you sweat. When the little air conditioning vent above you is in “does this even work?” mode, the sporty design blends memory foam with cooling air circulation vents and sweat-wicking fabric.

Cabeau Evolution Cool Travel Neck Pillow Cooling...

  • PATENTED COOLING VENTS: The Cabeau Evolution Cool…
  • TRAVEL ESSENTIAL: Our neck support pillow for…
  • DR RECOMMENDED NECK PILLOW : Designed with…
  • FITS YOUR LIFE : The Evolution Cool airplane…

Ultralight Inflatable Camping Travel Pillow By Trekology | Best travel pillows

Are you looking for the best camping inflatable travel pillows? Trekology’s version is ultra-lightweight (just 3.1 ounces) and folds down to the size of a soda can, so it won’t take up much room in your pack.

It swiftly expands to a full-size cushion and is ergonomically intended to support your head as you sleep.

TREKOLOGY Ultralight Inflatable Camping Travel...

  • Small in Size – Big on Comfort! This is the most…
  • New in 2.0! Now More Durable Than Ever! Enhanced…
  • New in 2.0! Sleep Without Worry with Our…
  • New in 2.0! Newly Stylish Designed with Your…

Inflatable Travel Foot Rest Pillow By Maliton | best travel pillow

So far, we’ve looked at the best inflatable neck pillows, but we’d be negligent if we didn’t highlight Maliton’s inflatable footrest . The height of this cushion can be changed to fit any body type, and it’s made to match the specifications of an airplane seat.

Maliton Inflatable Travel Foot Rest Pillow

  • 【Inflatable Foot Rest, the Best Partner for Air…
  • 【Double Cap Valve& Adjustable Height】
  • 【Easy to Inflate & Deflate】
  • 【Portable & Lightweight】

HoodiePillow Brand (Inflatable) Travel Hoodie Pillow-Gray | best travel pillow

The Hoodie Pillow provides the comfort of sleeping in your favorite sweatshirt but with the added benefits of an eyeshade and neck support.

The attached inflatable pillow supports your head while a comfy hood with adjustable drawstrings may be put over your eyes to block out light and keep your head warm (and also separate you from a less-than-clean airline or train seat). 

HoodiePillow Inflatable Neck Pillow for Airplane...

  • Unique hoodie design provides added privacy and…
  • Featured on ABC’s Shark Tank
  • Inflatable inner pillow – deflate and fold for…
  • Adjustable drawstrings for a custom fit

Inflatable Neck Travel Pillow By AirComfy | Best travel pillows

AirComfy’s extremely soft cushion comes with a removable micro-velvet case for easy washing and a convenient carrying case for easy travel. This device also has an integrated air pump, so you don’t have to blow into a tube to inflate it.

AirComfy Daydreamer Travel Neck Pillow -...

  • EASY TO INFLATE: No-blow inflation allows you to…
  • EASY TO CLEAN: Keep your travel pillow clean by…
  • PREVENTS NECK KINKS: This ergonomic neck support…
  • PACKS SMALL: Neck pillows for travel shouldn’t…

🤔 Types of Travel Pillow

It’s important to know the type of travel pillow you are looking for before purchasing one. Travel pillows are divided into three categories.

U-shaped inflatable travel pillows are the most common. Inflate to desired hardness, or deflate and fold to a small, compact, and lightweight size for easy travel on long road trips or flights. Budget travelers will appreciate the convenience and support that inflatable pillows provide.

Inflatable Travel Pillow,Multifunction Travel Neck...

  • ✈【Unique Design Allows Ergonomic】The…
  • ✈【Get Rid Of Pain & Bad Posture】Bad posture…
  • ✈【Inflate And Deflate Easily】The Inflatable…
  • ✈【The Best Choice For Travel】Everyone need a…

Microbead travel pillows are u-shaped, lightweight, and packed with tiny polystyrene beads. Although the pillows alter shape to provide comfort and neck support, they normally provide the least level of comfort and aren’t suitable for light packers because they’re the least portable.

Cloudz Microbead Travel Neck Pillow,Polyester &...

  • THE ORIGINAL MICROBEAD TRAVEL PILLOW by Clöudz!…
  • FILLED WITH EXCLUSIVE, ULTRA-PREMIUM Comforlite…
  • DUAL COMFORT! Super soft and cozy plush on one…
  • SNAP CLOSURE. Allows you to secure the pillow…

The firmest travel pillows on the market, memory foam travel pillows provide the most reliable neck support. They are widely rated as the most comfortable travel cushion since they mold to the shape of your neck and can be compressed and clipped for compact packing . Memory foam is one of the greatest travel pillows for frequent fliers while being the most expensive.

MLVOC Travel Pillow 100% Pure Memory Foam Neck...

  • 【Provide Perfect Support】With perfect curves…
  • 【New Design Sweat-Resistant/ Washable…
  • 【New Design Premium Memory Foam】Enjoy our…
  • 【The Best Choice For Travel】Everyone need a…

Travel pillows are small but mighty accessories that offer a range of benefits for travelers looking to enhance their comfort and well-being during their journeys. Here are some of the key advantages of using travel pillows:

  • Improved Comfort and Sleep: Travel pillows provide crucial neck and head support, reducing the chances of discomfort and ensuring a more restful sleep, especially during long flights or road trips.
  • Reduced Neck Pain and Stiffness: By maintaining proper neck alignment, these pillows help prevent neck pain and stiffness that can result from sleeping in awkward positions while traveling.
  • Enhanced Relaxation: Travel pillows contribute to a sense of relaxation, making it easier to unwind and enjoy the travel experience.
  • Versatility: Travel pillows come in various designs, including U-shaped, inflatable, and memory foam options, catering to different travel scenarios and preferences.
  • Compact and Portable: Most travel pillows are designed to be compact and easy to carry, making them a convenient addition to your travel essentials.
  • Support During Transit: Whether on a plane, in a car, or on a train, these pillows provide the necessary support for your head and neck, reducing the risk of discomfort during transit.
  • Prevention of Sleep-Related Issues: Travel pillows can help prevent sleep-related problems such as snoring and sleep apnea by promoting better head and neck positioning.
  • Hygiene and Convenience: Many travel pillows come with removable, washable covers, making them easy to clean and maintain during your travels.
  • Stress Reduction: A good night’s sleep and reduced discomfort contribute to lower stress levels, allowing you to arrive at your destination feeling more refreshed.
  • Personalized Comfort: Travel pillows are available in various sizes and materials, allowing you to choose one that suits your unique comfort preferences.

🙋🏻‍♀️ FAQ’s About Best Travel Pillows

There are a lot of questions that come to our mind while buying travel pillows, some of the commonly asked questions are answered below.

A. Yes, memory foam pillows can be excellent for side sleepers as they provide the necessary support and comfort.

A. Yes, most inflatable pillows come with adjustable air levels, allowing you to customize the firmness to your liking.

A. Yes, natural fiber pillows are often hypoallergenic, making them a great choice for travelers with allergies or sensitivities.

A. Check the manufacturer’s instructions, but most travel pillows come with removable and washable covers for easy cleaning.

A. Most travel pillows are designed to be compact and easily storable, making them convenient to carry on your journeys.

A. Memory foam travel pillows are often the best choice for side sleepers, as they offer excellent support.

A. Inflatable travel pillows can be comfortable, as you can adjust their firmness to your liking.

A. Yes, many travel pillows are versatile and can be used on flights, trains, buses, or even while camping.

A. Some travel pillows come with machine-washable covers, making them easy to clean.

Choosing the Best Travel Pillow can significantly improve your travel experience. Consider your specific needs, whether it’s neck support, space-saving design, or eco-friendliness. With the right travel pillow, you can enjoy a comfortable and restful journey no matter where your adventures take you.

Also, don’t forget to book your personalized holiday package with  Fiery Trippers . Let us make your vacation a romantic as well as a dreamy getaway.

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10 top-rated travel pillows for long trips

Tired businessman with neck pillow sleeping on passenger train

Between crowded seats, crying babies and limited leg room, traveling on long flights can be exhausting and uncomfortable. A perfect pillow makes the trek slightly easier to bear and can help you get some sleep during those travel periods. To help you narrow down which travel pillow is right for you, we consulted sleep and travel experts about what to know before shopping, plus we compiled highly rated options to consider.

SKIP AHEAD What are the benefits of travel pillows? | How we picked the best travel pillows | The best travel pillows to consider in 2024 | How to shop for travel pillows

Selected. Our top picks

Cabeau Evolution S3 Sleep Pillow

What are the benefits of travel pillows?

Whether your airplane seat is too small or your bus ride endures several bumps, it may be difficult to relax on a long trip. Add noisy conversations and frequent overhead announcements and you have multiple barriers in your way to getting a good nap.

One of the main reasons people struggle to sleep while traveling — especially on international flights with time changes — is because they’re trying to sleep at a time with “low circadian and homeostatic drive” (a time when they would not normally sleep, so they’re not as tired), says Dr. Andrew Varga, a board-certified physician at The Mount Sinai Integrative Sleep Center . The other factor, according to Varga, is the sleeping space, which is usually cramped and doesn’t let you lie recumbent or change positions, except in typically pricey business- and first-class cabins.

“Not everyone is an equally deep sleeper, and people with any sleep issues at baseline will often have a harder time sleeping in a louder and less comfortable environment — such as an airplane,” says board-certified psychiatrist and sleep medicine specialist Dr. Alex Dimitriu . He noted that posture plays a big role in the discomfort we feel — and as anyone who has slept on a plane knows, “the head tends to fall off to the side or forward, which is both uncomfortable and can cause neck pain, and [can] even make breathing less efficient.”

“Sleeping upright is not at all a natural position,” says Dr. Mayank Shukla , a board-certified pulmonologist and sleep medicine specialist in New York City. “Our head weighs almost 10 pounds and flops around the neck when sleeping upright, leading to aches and pain with all that muscle strain.”

Experts noted that travel pillows can provide support for the neck and head, alleviating some pain and discomfort when combating an upright sleeping position while traveling. They’re typically portable, lightweight, ergonomically designed and come in different sizes to fit every type of person, plus some have additional high-tech features like temperature regulation. This is an ideal tool for frequent flyers who hope to maintain a semi-regular sleeping schedule.

How we picked the best travel pillows

The best travel pillows are ones that are comfortable, supportive and easy to carry around, according to our experts. When shopping for a quality travel pillow, they recommend considering the following factors:

  • Inflatable vs. non-inflatable : You can adjust inflatable pillows to your desired firmness, and easily store them away when deflated. With non-inflatable pillows, on the other hand, you can fill them with more cushioned materials to promote comfort including memory foam and poly-fiber fill.
  • Portability : Look for features like straps (that you can attach to your luggage ) or an accompanying pouch (that you can pack it down into) for ease while on the go.

best travel trailer pillow

select Minimize chaos on your next trip with these expert-approved accessories

The best travel pillows to consider in 2024.

Below, we rounded up a selection of the best travel pillows based on NBC Select staff recommendations, ratings and expert advice.

Best overal travel pillow: Cabeau

Cabeau evolution s3 sleep pillow.

Cabeau Evolution S3 Sleep Pillow

  • Straps allow for attachment to headrests
  • Adjustable drawstrings
  • Comes with carrying case
  • Large size may be uncomfortable to some

Former NBC Select editor Christina Colizza says she loves this travel pillow from Cabeau because it prevents slouching by attaching to the plane’s headrest. “As someone who is [very tall], I’ll take all the help I can in getting some sleep while flying, and this pillow makes a huge difference,” she says. “Plus, it compresses down into a small pouch, which makes it convenient enough to schlep around airports.” The headrest attachment also makes this an ideal option for long road trips. This travel pillow comes in five colors and patterns including indigo and galaxy.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Travel bag | Rating : 4.3-star average rating from 7,652 reviews on Amazon  

Best splurge travel pillow: Ostrichpillow

Ostrichpillow go neck pillow.

Ostrichpillow Go Neck Pillow

  • Full 360-degree neck support
  • Compresses for easy packing
  • Fit around neck may vary

Ostrichpillow offers a variety of unique pillow alternatives, from a napping option to a mini hand pillow . This memory foam one has raised edges for neck support and comes with a velcro strap that allows you to customize its fit. The travel pillow can also compress down to snugly fit inside the included travel bag.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Travel bag | Rating : 4-star average rating from 1,876 reviews on Amazon

Best versatile travel pillow: Huzi

Huzi infinity travel pillow.

Huzi Infinity Travel Pillow

  • Very versatile
  • Bulky: can be hard to carry
  • May be difficult to store

If you’re looking for a pillow with versatility, this option from Huzi may be just what you need. It’s made from a soft, anti-bacterial nylon bamboo that keeps you cool and airy as you sleep, according to the brand. The best part, however, is its scarf-like, 360-degree design — you can move and adjust the pillow however you’d like to target specific areas like your neck, back, chin and more. It can also be wrapped around your head to help muffle noise, or used as support when resting against a plane or car window.

Fill material : Microfiber | Machine-washable cover : Yes | Portable features : None | Rating : 4.3-star average rating from 6,307 reviews on Amazon

Best travel pillow for chin support: Bcozzy

Bcozzy chin supporting travel pillow.

BCOZZY Chin Supporting Travel Pillow

  • Stops your head from falling forward
  • Good value for price
  • Full wrap around can feel constrictive

Few things can jolt you awake faster than your head falling forward while you’re seated. This ergonomic neck pillow offers an adjustable front loop for chin support and a flat back to avoid pushing your head forward. It includes a snap strap that you can hook to your luggage or hang up in your car. The pillow comes in multiple colors and you can choose between various sizes ranging from kids small to extra-large .

Fill material : Polyester | Machine-washable cover : Yes | Portable features : Snap closure  | Rating : 4.2-star average rating from 29,016 reviews on Amazon

Best travel pillow for back support: SmartTravel

Smarttravel inflatable lumbar travel pillow.

SmartTravel Inflatable Lumbar Travel Pillow

  • Easily inflates and deflates
  • Can be used on back as well as neck
  • Hand-wash only

NBC Select managing editor Leah Ginsberg says she likes a lumbar pillow for added back support during long flights. This inflatable pillow serves as both a neck and back pillow, and is designed to fit your body’s natural curves and reduce pressure on the spine and neck, according to the brand. It also comes with an expandable mounting band to easily fasten it to headrests.

Fill material : Inflatable | Machine-washable cover : No | Portable features : Travel bag  | Rating : 4.3-star average rating from 1,262 reviews on Amazon

Best inflatable travel pillow: Sunany

Sunany inflatable neck pillow.

Sunany Inflatable Neck Pillow

  • Comes with accessories
  • Quickly inflates and deflates
  • Not very soft

Designed to follow the natural curve of your neck and body, this travel pillow’s ergonomic shape can soothe discomfort and reduce pressure points around your head and neck, according to the brand. You can also place your arms and head inside one of the four holes to support a sleeping position that’s most comfortable for you. It comes with a pouch for storage, along with a matching eye mask and earplugs.

Fill material : Inflatable | Machine-washable cover : No | Portable features : Travel bag | Rating : 4.2-star average rating from 6,696 reviews on Amazon

Best travel pillow for single-side sleepers: Trtl

Trtl travel pillow.

Trtl Travel Pillow

  • Soft, cozy exterior
  • Lightweight and easy to pack
  • Only supports one side at a time

For those who don’t find enough support from traditional U-shaped travel pillows, this uniquely-shaped option comes with a hidden inner support that can hold your head and neck at any position that’s comfortable for you. You can adjust the support to contour your neck, shoulder or jaw, while the fleece exterior is soft and machine-washable.

Fill material: Mesh fabric | Machine-washable cover : Yes | Portable features : Flat design for easy packing | Rating : 4.0-star average rating from 35,371 reviews on Amazon

Best budget travel pillow: Wolf Essentials

Wolf essentials microfiber neck pillow.

World's Best Feather Soft Microfiber Neck Pillow

Wolf Essentials Microfiber Travel Pillow

  • Very affordable option
  • Machine-washable
  • Thickness may cause fit issues

This neck pillow’s fleece cover provides soft, thermal comfort, which is perfect for when the plane or vehicle gets cold. It’s entirely machine-washable (not just the cover) and comes with a snap closure to keep it from sliding off of your neck or to connect it to your luggage. 

Fill material : Polyester blend | Machine-washable cover : Yes | Portable features : Snap closure | Rating : 4.4-star average rating from 10,911 reviews on Amazon

Other travel pillows we love

Crafty world travel neck pillow.

Crafty World Travel Neck Pillow

  • No on-neck fastener

This option comes with a removable and machine-washable cover, so you can easily wash it. It’s made with a memory foam interior and a velour fabric exterior for a soft and comfortable feel, according to the brand. The pillow also has an elastic strap to help you connect it to your suitcase for extra portability. It comes in four colors — black, blue, gray and purple. 

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Elastic strap | Rating : 4.3-star average rating from 5,558 reviews on Amazon

Mlvoc Travel Pillow

MLVOC Travel Pillow

  • Includes eye masks, earplugs and carrying bag
  • Affordably priced
  • Bulky; may have issues with fit

With its ergonomic, curved design for neck and head support, this travel pillow comes wrapped in a cover that is both machine-washable and sweat-resistant. The travel pillow comes with a contoured eye mask and earplugs, and can fold down to half its size to fit neatly into the included travel bag. Plus, the built-in snap strap can also latch onto your suitcase for easy portability.

Fill material : Memory foam | Machine-washable cover : Yes | Portable features : Travel bag | Rating : 4.3-star average rating from 33,692 reviews on Amazon

select Whether you’re going away for a week or a weekend, there’s a highly-rated bag on Amazon for you.

How to shop for a travel pillow.

The best travel pillow is one that you find the most comfortable to use for extended periods of time. Ideally, Dimitriu recommends testing out the pillow beforehand to see whether it’s comfortable and how it changes shape.

“The emphasis for most users should be to see how comfortably the pillow lets you rest with your back to the seat and without your head falling forward,” he says. And while larger pillows tend to provide more cushioning, he noted “airplane seats are tight, and there is such a thing as too much pillow.”

Below, we highlighted two of the most important considerations when shopping for travel pillows: inflatability and portability.

Inflatable vs. non-inflatable

When going on a long-haul trip, most travelers don’t want another thing to lug around. “Inflatable pillows may allow for more cushion and can fold to a smaller size,” Dimitriu says, adding that they won’t take up too much space in your luggage. They’re also typically more adjustable — you can change the amount of air to get more or less firmness, depending on your comfort level.

Non-inflatable travel pillows include various types of filling material including memory foam, polyester fiberfill and microbeads. While the different materials can make it easier to find a more comfortable fit, non-inflatable pillows tend to be bulkier than inflatable ones. When it comes to cleaning, both inflatable and non-inflatable pillows typically have removable covers that you can machine wash or spot clean.

Portability

If you’re on a multipart journey or backpacking through Europe, for example, the size and portability of your travel pillow may be just as important off a plane as it is on it. Some travel pillows have straps that you can attach to your luggage, while with others you can fold to fit inside a small bag.

Meet our experts

At NBC Select, we work with experts who have specialized knowledge and authority based on relevant training and/or experience. We also take steps to ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest.

  • Dr. Andrew Varga is a board-certified physician at The Mount Sinai Integrative Sleep Center .
  • Dr. Alex Dimitriu is a board-certified psychiatrist, sleep medicine specialist and founder of Menlo Park Psychiatry & Sleep Medicine in Menlo Park, California.
  • Dr. Mayank Shukla is a board-certified pulmonologist and sleep medicine specialist in New York City.

Why trust NBC Select?

Mili Godio is an updates editor at Select and covers a range of sleep topics including weighted blankets , sunrise alarm clocks and blackout curtains .  Ashley Morris is an associate SEO reporter for NBC Select covering skin care, lifestyle and more. For this story, Godio spoke to three sleep medicine experts to get their recommendations on how to shop for travel pillows and their benefits. She also researched dozens of travel pillows on the market that are in line with experts’ guidance.

Catch up on NBC Select’s in-depth coverage of personal finance , tech and tools , wellness and more, and follow us on Facebook , Instagram , Twitter and TikTok to stay up to date.

best travel trailer pillow

Mili Godio is an updates editor for Select on NBC News.

The 10 Best Travel Pillows of 2024, Tested by Gear Experts

Elevate your flying experience with a good place to rest your head.

best travel pillows 2023

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us?

We at MH are always testing the latest travel products, and the one item we're always looking for new developments in are travel pillows. Like your favorite pillow at home, the best travel pillow is going to fit unique to your sleeping habits, which is why we went and tested a wide range of travel pillows that will appeal to all types of individuals.

POD Travel Pillow

Best Travel Pillow for Long Trips

Pluto pod travel pillow.

Travel Pillow

Best Overall Travel Pillow

Trtl travel pillow.

Travel Pillow 100% Pure Memory Foam Neck Pillow

Best Travel Pillow Under $30

Mlvoc travel pillow 100% pure memory foam neck pillow.

Evolution TNE S3 Travel Pillow

Best Travel Pillow for Keeping Your Head Secure

Cabeau evolution tne s3 travel pillow.

Chin Supporting Travel Pillow

Best Travel Pillow for Window Seats

J-pillow chin supporting travel pillow.

Evolution Cooling Travel Pillow

Best Cooling Travel Pillow

Cabeau evolution cooling travel pillow.

Go Neck Pillow

Best Neck-Supporting Travel Pillow

Ostrich pillow go neck pillow.

Memory Foam Travel Pillow

Best Pillow for Adventure Travel

Wise owl outfitters memory foam travel pillow.

The Original McKenzie

Best Lumbar Support Travel Pillow

Optp the original mckenzie.

Camp Pillow

Most Packable Travel Pillow

Teton sports camp pillow.

Aside from a stiff drink, a travel pillow is the one item that makes flying tolerable. A good travel pillows is soft, supportive ( memory foam is a good start), long-lasting, and easily packable. Not sure which one is right for you? We've done the legwork to round up the best travel pillows so far this year.

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Since we first got our hands on the Pluto POD to test earlier this year, the travel pillow gets on average one positive comment per trip through the airport. We've even gotten comments from flight attendants on how much they like the design! For starters the POD looks like something out of science fiction, and that's not done by accident. What the POD does is act as a sensory deprivation mask along with being a travel pillow, resulting in something almost entirely different than your average travel pillow. With all that being said, the POD has helped us power through cross country flights of 5+ hours like a champ.

The overall design is larger than most travel pillows, which may dissuade some. However it does pack up to an impressive carrying size that still fits in a travel backpack or carry-on . Why the large size? Well for one the neck support is firm and allows the wearer to wrap it as tight or as loose as they'd like in order to get the right head positioning. The hood is also large, as it extends out over the top of the head to fully immerse yourself into the pillow. The hood keeps the pull down eye mask inside: it's a legit eye mask, meaning it's not too thin or flimsy.

The POD is a bit bigger in size than most of the travel pillows on this list, which is why it might not be the ultimate best for taking on short excursions. But for long trips we have yet to find a pillow that's better. As for price, you won't regret making the investment on the POD. Grab one now before stock sells out.

The Trtl Pillow upends the traditional concept of bulky, bean-filled travel pillows. It’s a one-of-a-kind design that wraps around your neck like a scarf. A built-in inner “rib” contours the jaw, neckline, and shoulder, so it supports your head unlike any travel pillow we tested. That’s made it a favorite among some of the biggest names in the travel industry. It’s thin, lightweight, and packs down small, making it perfect for travel. If you’re inclined to drool while you sleep (no judgment), it’s also machine-washable.

It's true there might be a couple of other travel pillows with as good of comfort (if not better) but when you consider the unmatched portability the Trtl still takes the cake as our best travel pillow of 2023.

Read more: Best Travel Bags

This good ol' fashioned memory foam pillow comes in a simple design and a friendly price. You get the pillow, a carrying bag, an eye mask, and a set of ear plugs all for under $3o. While the memory foam pillow might not have any bells and whistles, it does have a comfortable wrap-around design and pull tabs at the front to make the pillow tighter or looser.

Those who are used to a memory foam pillow at home will likely enjoy this pillow. Overall, we see it as an affordable option that is suitable for short naps no longer than 2 hours at a time. If you're looking for a more customized fit or looking to max out on comfort though, we recommend going up on your travel pillow investment.

Cabeau makes a number of high quality travel pillows, and the TNE S3 is the latest iteration of its top selling product. The pillow's memory foam core has been a favorite from Cabeau fans for the past few years now as a trusted go-to for flying. This updated TNE S3 comes with a seat strap that will help you lock in the travel pillow, and a unique chin strap design that allows you to hold your head up in place for a secure sleep position.

This pillow is great for those who are prone to getting a sore neck when sleeping on a plane. It's also a solid option for those who are constantly finding themselves shifting their travel pillow around to get in a preferred spot. The one downside we found when testing is the pillow's design can push up on the ears and shift your earbuds around, which can be annoying for those who like to wear AirPods on the place.

J-Pillow’s Chin Supporting Travel Pillow is unlike any other on the market. That’s because it’s purpose-built to support your head and neck while traveling. The design isn’t for everyone and can take some getting used to. But, if you find traditional travel pillows aren’t supportive enough, we think this is a great alternative. The plush headrest is extremely comfortable, and the cushy design compresses smaller than typical U-shaped travel pillows. While many travel pillows boast only a washable cover, the entire J-Pillow can be thrown in the washer and tumble-dried, ensuring it’s hypoallergenic.

Our testers found the J-Pillow works best when laying it up on a window, whether it be a car, train, or plane. The downside is we believe there are other pillows that might be more comfortable when resting standalone, with no window to add support.

Read more: Best Travel Pants

If you run hot—even on freezing cold flights—Cabeau’s aptly named Evolution Cooling Travel Pillow helps keep you cool while napping. The ventilated mesh neck vents ensure better airflow than any pillow on this list, making this an especially great alternative for long-haul flights. With a memory foam core, this model offers excellent head and neck support. The thin, lightweight design packs down smaller than traditional travel pillows, so it’s well-sized for tossing into a carry-on.

Some travelers may find that the wraparound design feels more like a neck brace than a neck pillow . Unfortunately, these unique features come with a price, as this is among the most expensive options on this list.

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Ostrichpillow has long been a favorite among travelers in the know. The Ostrichpillow Go, in particular, features a unique, swooping design with the best neck support of any pillow we’ve tested. It’s also height-customizable so travelers can adjust to their preferred comfort level. The soft cover feels great against the skin and is removable for easy machine-washing. It packs down to less than half of its full size to slip effortlessly into the included carry bag, making it ideal for travel.

One qualm we had when testing was it felt quite heavy, weighing nearly a full pound.

Whether sleeping at home, in a tent, or on a plane, memory foam is our go-to pillow type. Wise Owl Outfitters’ Memory Foam Pillow features a memory foam core that’s soft yet supportive enough for window-seat naps in-flight. The plush micro-suede cover provides the perfect surface to rest your face and is machine-washable to boot. And because the design packs down incredibly small into the included stuff sack, it’s a great pillow for travel, camping, and any adventure in-between.

It’s available in two sizes: Small (12 x 16 inches) or Medium (14 x 18 inches), so you can choose the right one for your travel style.

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Travel pillows needn’t be just for sleeping. The Original McKenzie Self-Inflating AirBack Lumbar Support Pillow from OPTP makes any airplane seat, whether in coach or First Class, even more comfortable. Once properly inflated, it more than doubles in size for additional support for your lower back or anywhere you need it really. The built-in twist valve allows for fine-tuning the inflation to your comfort level. It packs down to just 8 x 3 inches, small enough for even the most compact carry-on bag.

We also love that the design is versatile enough to use just about anywhere and even rest your head on like a typical camp or travel pillow.

Travel pillows are often air- or bead-filled, so they can feel strange compared to your pillow at home. Not so with Teton Sports’ Camp Pillow. There are no fancy inner ribs or self-inflating features with this one. It’s a straightforward pillow, much like the one you probably already sleep on, only smaller. That design makes it immediately comfortable in almost any position, though it’s not as supportive as others on this list. It is, however, extremely packable, lofts up on its own (with no inflation necessary), and is machine-washable. Plus, at less than $20, it’s the cheapest pillow on this list.

Read more: Best Carry-On Luggage

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Shopping for travel pillows isn’t much different than shopping for traditional bed pillows. When we spent the past two months testing each travel pillow, we considered these features:

  • Firmness : As with typical bed pillows, travel pillows range from soft (plush) to medium to extra-firm. The right one for you is a matter of personal preference.
  • Core construction : The core of most travel pillows is either memory foam, air-filled, or bead-filled.
  • Size & packability : How small does the travel pillow pack down? Will it fit in or clip on a carry-on travel bag? Consider whether the packed size fits into your travel style.
  • Washability : Is the entire pillow machine-washable? Or just the outer cover?
  • Price: In our experience, you shouldn’t need to spend more than $40-60 on a great travel pillow unless it's truly exceptional (like the Pluto POD). A quality travel pillow can be had for around $30.

Do Travel Pillows Count As a “Personal Item” for Air Travelers?

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The short answer is: Sometimes . It’s up to the discretion of TSA agents. In our experience, if you carry your travel pillow in your hand through airport security or onto the plane, TSA and gate agents are more likely to count it as a personal item. We recommend wearing it around your neck, where it’s more likely to be overlooked.

How We Tested

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We tested and thoroughly researched two dozen travel pillows for this roundup. We noted everything, including firmness levels, packability, durability, ease of washing, and, of course, price. The list above represents our honest opinions on the best travel pillows for travelers to shop in 2023.

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The 8 best neck pillows for travel.

Avoid a literal pain in the neck with these expert-approved travel pillows.

The Best Neck Pillows for Travel

Woman using red Cabeau Evolution S3 Travel Pillow in window seat of plane.

Courtesy of Cabeau

The Cabeau Evolution S3 Travel Pillow is one of the best neck pillows for travel.

Just like the pillow you use at home , the best neck pillow for travel is the one that makes you feel most comfortable, allowing you to relax, rest and ultimately fall asleep on the go. The difference, however, is that a travel pillow is typically used when sitting up, which means it needs to provide enough support to keep your head from bobbing.

Based on recommendations from travel experts and advice from physicians, these are the best neck pillows for travel.

Best Overall: Cabeau Evolution S3

Best affordable: mvloc travel pillow, best for long flights: trtl travel pillow, best multipurpose: huzi infinity pillow, best inflatable: sunany inflatable travel pillow, best silk: slip jet setter travel pillow, best for backpacking: marchway ultralight inflatable camping pillow, best for kids: bcozzy double support neck pillow.

Cabeau Evolution S3 Travel Pillow in gray and infographic against white background.

Frequent travelers praise the design of the Cabeau Evolution S3, which is made of a special dual-density memory foam. "My pillow at home is made with memory foam so it's like bringing a piece of home on my travels," says travel blogger Jasmine Cheng of The Wandering Girl . "The sides are also raised, which prevents my head from moving when I'm sleeping." Travelers also appreciate the patented seat strap system that attaches the pillow to a seat or chair headrest as well as the slim flattened back, both of which prevent the head from bobbing.

A handy storage pouch on the side of the pillow allows you to keep your earbuds or other small items close by, and the pillow comes with a clasp that attaches to carry-on luggage . The removable pillow cover, which comes in a variety of colors, is machine-washable. What's more, this travel pillow can be stored in an included carry bag that condenses it to half its size.

Price: $39.99 or less Shop now: Amazon | Cabeau

Travelers appreciate the support (and the price tag) of this memory foam travel pillow. An adjustable rope lock allows you to secure the pillow to your neck for maximum support and comfort. The breathable and machine-washable cloth exterior prevents overheating. This travel pillow also comes with earplugs and an eye mask for ultimate relaxation.

Price: $29.99 or less Shop now: Amazon

Trtl Travel Pillow in gray against neutral background.

Courtesy of Trtl

The patented design of the Trtl Travel Pillow – with a hidden internal neck support surrounded by soft, hypoallergenic fleece – makes it a favorite among travelers, particularly for long flights. "Something about it just hits right in a travel accessory category where nothing previously worked for me," explains Meaghan Clawsie, luxury travel advisor at Elated Escapes . "I no longer have any back or neck pain when resting on long-haul flights." Simply wrap the pillow around your neck like a scarf, secure it in place with its built-in fastener and rest your head on the support.

If you tend to overheat easily, there's also the Trtl Pillow Cool , made with Tencel fibers to keep you at a comfortable temperature; a mesh panel makes the pillow particularly breathable as well. Both pillows are machine-washable.

Price: $59.99 or less Shop now: Amazon | Trtl

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Twisted Huzi Infinity Pillow in blue against cream background.

Courtesy of Huzi Design

If you're not sold on the classic U-shaped neck pillows for travel, consider this snake-like option instead. Able to be twisted into a variety of positions, the versatile Huzi Infinity Pillow provides whatever support feels best – even if that means resting your head on the tray table for a bit. You can also wear it around your neck like a scarf for neck and back comfort (even when you're not snoozing), use it as an eye mask, or drape it over your head if you get cold or want to block out noise.

Travelers love the pillow's bamboo fabric, describing it as soft, smooth and cool. Since it's filled with polyester, the whole pillow can be tossed in the washing machine , unlike its memory foam counterparts. The Infinity Pillow is available in nearly a dozen different colors, including gray, navy and pink.

Price: $45 or less Shop now: Amazon | Infinity Pillow

Read:  What to Pack in Your Carry-on Bag

Sunany Inflatable Travel Pillow in blue against white background.

Courtesy of Sunany

Travelers love the H-shaped design of this inflatable pillow because it allows for use in multiple directions and supports both sides of the head and neck with a flat back. A removable hood on the pillow is a bonus: It encourages a cozy feel and prevents cold drafts from too much air conditioning. For optimal comfort, it is recommended to inflate the pillow about 80% to 90%.

A pocket for your earbud case on this travel pillow provides convenient access for listening to music, and the removable velour cover is machine-washable. The lightweight inflatable pillow can be stored in the included waterproof drawstring bag, which can also be attached to luggage. This travel neck pillow is available in black, gray and blue.

Slip Jet Setter Travel Pillow in pink against white background.

Courtesy of Slip

Travel pillows don't get softer than this luxurious new option by Slip. The Jet Setter Travel Pillow is made with the highest-grade long fiber mulberry silk, which helps to prevent skin creases and bedhead. It also comes with a carrying case with handles. The Jet Setter Travel Pillow is available in three prints and a pretty solid blush color.

Price: $99 or less Shop now: Amazon | Slip

While you can often bring your pillow from home for tent camping, backpacking requires something more lightweight, such as this inflatable option by Marchway. "An inflatable pillow is a game-changer when it comes to backpacking, and an ultralight pillow can't be beat," says Leilani Osmundson , digital producer for travel at U.S. News. "The Marchway pillow fits the bill: It's comfortable, packable and extremely lightweight." This pillow is designed for both back and side sleepers, and doubles as a lumbar support for everyday travels and needs. Once it's deflated, you can machine-wash the cover before folding the pillow into an included drawstring bag.

Price: $13.99 or less Shop now: Amazon

BCOZZY Double Support Neck Pillow in pink with blue hearts design against white background.

Courtesy of BCOZZY

The BCOZZY neck pillow is ideal for all travelers – including kids, with small sizes for youngsters between 3 and 7 years old, and medium options for ages 8 and 12. Travelers like the ergonomic design of the patented pillow, which supports the head and neck by propping the chin up. Overlapping pillow arms, which wrap around the neck and under the chin, can be tightened based on the level of support you need.

If you or your child is a side sleeper, fold the pillow in half, double up the sides and place it on your shoulder, leaning your head to the side. An elevated side option allows you to overlap the pillow arms on top of each other and rotate it 90 degrees to the side for double support for the neck and chin.

This travel pillow is available in a variety of colors and patterns, including light blue and pink hearts. A snap strap attaches the included travel bag to your child's luggage , and you can throw the pillow in the washing machine after your trip.

Price: $44.97 or less Shop now: Amazon

Frequently Asked Questions

Experts agree a supportive pillow is essential for travel. "The biggest issue many travelers experience when sleeping on a plane is that the seats don't recline enough," explains Dr. Alex Dimitriu, a sleep/wake and performance specialist who is dual board certified in psychiatry and sleep medicine. "This often results in the head being just on the brink of tipping forward – which is not a comfortable sleeping position. Because of this insufficient recline, it is important to keep padding behind the head and neck minimal to reduce the tendency for the head to tip forward."

Most travel pillows are designed to be worn around the neck, providing enough support to prevent the head from tipping forward.

When shopping for a neck pillow for travel, experts recommend considering the following factors:

Proper head support:  What's most important is ensuring your head is supported in the right places by your travel pillow – and, in particular, not being pushed forward by excessive padding. "A good pillow would provide support for side sleeping, rather than a lot of padding behind the head, which just pushes the head forward too much," says Dimitriu.

Material: Consider both the external and internal material of the pillow:

External: Chiropractic physician Eric Smith advises to make sure the material of your travel pillow is breathable and won't subject you to an overheated sleep, since one of the main reasons for moving around a lot as you sleep is getting too hot. "When your face gets too hot on one side, even if you're sleeping, you're going to move from it because it's too warm," Smith explains.

There's no real consensus on which material is best for a cool, comfy sleep – and different people will have different preferences – so Smith's advice is to try before you fly (and don't hesitate to request a refund if your chosen pillow isn't working out).

  • Internal: Memory foam pillows tend to offer more firm support – something Smith recommends for anyone, but especially older travelers. "The majority of patients I have that get older, we actually need a more firm pillow, we need a more firm bed, we need more support," Smith says. Pillows filled with microbeads mold more to the neck and head, while inflatable pillows can be adjusted to your preferences based on how much air you use to blow them up.

A travel pillow for your neck isn't considered a carry-on or personal item (and the same generally goes for small, loose items like jackets and umbrellas). That said, it's always best to review your airline's carry-on luggage size restrictions before traveling.

A good neck pillow for travel isn't the only key to achieving a decent sleep while in transit. "From the standpoint of evolution, we're kind of hardwired to be a little bit more on high alert in those situations," explains Rebecca Robbins, an instructor in medicine at Harvard Medical School and scientist at Boston's Brigham and Women's Hospital. "We're a little bit more in fight or flight mode; our brain is subconsciously scanning the environment for threats and there are new sounds and new smells."

She recommends finding elements that are relaxing to you, which might include some of the following:

  • Travel blanket: Look for something lightweight, such as the EverSnug Travel Blanket on Amazon. This blanket comes with a carrying case, which can double as a pillow when the blanket is stored inside.
  • Essential or aromatherapy oils: Scents like lavender and peppermint can be especially calming.
  • Earplugs: Choose headphones that block some or all external noise. The Bose QuietComfort 45 Wireless Headphones are especially well rated.
  • White noise app: There are a variety of free apps, or you can try a paid option like Calm (which offers a free trial).
  • Eye mask: An eye mask like this cotton option on Amazon helps to block out the bright light on planes.

You might also be interested in:

  • The Top Compression Socks for Travel
  • The Top Walking Shoes for Travel
  • The Top Carry-on Backpacks
  • Can I Use My Own Airplane Seat Belt Extender?
  • The Best Travel Medical Insurance Plans

Tags: Travel , Travel Gear

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The Best Camping Pillows of 2023

A camping pillow is both a luxury and an easy, lightweight addition to your pack. Here are the best camping pillows currently on the market.

Best Camping Pillow

It’s a common misconception that camping is equivalent to roughing it.  Gone are the days of wadding up your down jacket and turning it into a makeshift pillow while you try to get a few winks. The truth is, sleeping in the great outdoors is just as comfortable as you make it. Nowadays, there are camping pillows for campers of every stripe.

Developers have been putting in some serious zzz ’s when it comes to putting together the best camping pillow, and it shows. You’ve got everything from heavy, ultra-plush pillows for car campers to ultralight inflatable ones for backpackers. There are even pillow options for side sleepers. We took a good, hard look at some good, soft pillows, and we found the best pillows for camping and backpacking on the market.

We highly recommend scrolling through our list and checking out all the pillows. Also, take a look at our  camping pillow buyer’s guide ,  comparison chart , and  camping pillow FAQ   at the end of this article if you need some more help deciding. However, if you’re looking for something specific, you can jump to it right here:

  • Best Overall:  Therm-a-Rest Compressible Pillow
  • Best Budget Pillow:  Wise Owl Outfitters Camping Pillow
  • Best Inflatable Camping Pillow:  Sea to Summit Aeros Ultralight Pillow
  • Best Budget Inflatable Pillow:  Trekology ALUFT 2.0
  • Best Camping Pillow for Side Sleepers:  NEMO Fillo King
  • Best Backpacking Pillow:  Cocoon Sleeping Bag Hood Pillow
  • Best Backpacking Ultralight Pillow:  Zpacks Medium Pillow
  • Best Down Insulated:  Therm-a-Rest Air Head Down Pillow

Therm-a-Rest Compressible Pillow

  • Materials Polyester, urethane foam scraps
  • Weight 7-15 oz.
  • Packed volume 2.6 L

Product Badge

  • Incredibly soft
  • Mimics the feel of a full-size pillow
  • Takes time for the foam to fully expand
  • Some users find it lumpy

A lightweight and compressible offering from Therm-a-Rest, the Compressible Pillow ($32-47) is the closest approximation to the pillow we sleep on at home. Filled with leftover pieces of the high-quality foam Therm-a-Rest uses in its sleeping pads, this pillow expands to a whopping 27 x 16.5 inches for the XL size.

The foam gives it a luxurious, fluffy feel, and provides a nice bit of insulation from any cold that comes up from the tent floor. The soft, recycled polyester fabric cover feels snuggly and warm against your face. When you’re not using it, the pillow packs into itself and compresses down to the size of a Nalgene bottle.

While not as light as some other pillows on this list (the XL weighs in at just under a pound), the comfort-to-weight ratio on this Compressible Pillow is on point. It’s light enough for backpacking, and it’s plush enough to leave your bed pillows at home during car camping. This perfect blend of versatility and comfort make this the best camping pillow on our list.

One thing to note:  The foam takes a while to puff up, so be sure to unpack it and let it expand as soon as you set up camp.

Wise Owl Outfitters Camping Pillow

  • Materials Micro-suede, memory foam
  • Weight 9-13 oz.
  • Packed volume 4.1-4.8 L

The Best Camping Pillows of 2023

  • Memory foam is soft, yet supportive
  • Packed size is big

If you’re looking for wallet-friendly comfort, the Camping Pillow from Wise Owl Outfitters ($30-45) is the smart choice. This memory foam camping pillow sports a microsuede cover for a soft feel, and it expands out to 5 inches thick to keep your head cushioned all night.

The foam packs down into the included waterproof stuff sack, compressing down to 12 x 7 inches for the large pillow. We love the fact that it’s machine washable and can go in the dryer. This is a huge plus for excessive droolers (you know who you are) and for getting out that campfire smoke odor.

The only real issue we’ve had with the pillow is that it doesn’t pack down very small. A big part of this is the stuff sack, which doesn’t compress the pillow down as much as it could. If you go with this pack, consider buying a small compression bag to really pack the Wise Owl Camping Pillow down to size.

Sea to Summit Aeros Ultralight Pillow

  • Type Inflatable
  • Materials Polyester
  • Weight 2.1-2.5 oz.
  • Packed volume 0.4 L

The Best Camping Pillows of 2023

  • Compresses well
  • Sticks to Sea to Summit sleep pads like glue

Made of a 20-denier stretch-knit polyester laminated on a TPU air bladder, the Aeros Ultralight pillow ($45-65) is contoured to provide secure comfort while you sleep.

The scalloped bottom secures the pillow to your shoulders to keep it in place whether you’re sleeping on your back, stomach, or side. It even works well when sleeping upright in a chair. This makes it a great choice for road trips or long flights.

One of our favorite details of this premium inflatable pillow is the three-way mini valve, which allows for rapid inflation and deflation. It also features a press-button release valve to let you fine-tune the pillow’s softness to your preference.

We also love Sea to Summit’s proprietary PillowLock system. This system works with Sea to Summit sleeping pads to stick to the pad and keep it in place while you sleep. When you pack it up, the pillow compresses into its stuff sack to about a third of the size of a water bottle, so you have no excuse to leave it at home.

The only thing we weren’t crazy about on the Aeros Ultralight was the price, which is on the high end. But for when ounces count, it’s easily a trade-off we’d be willing to make again.

Trekology ALUFT 2.0

  • Materials Polyester, TPU
  • Weight 3.4 oz.
  • Packed volume 0.5 L

The Best Camping Pillows of 2023

  • Straps to keep the pillow in place
  • Stuff sack is too small — it’s a pain to cram it in

The best inflatable pillow that we’ve seen for under $20, the ALUFT 2.0 from Trekology ($18) is perfect for ultralighters on a budget. The pillow is made of durable, water-resistant TPU fabric that’s just stretchy enough to provide some give when you lay your head on it.

Founded by a group of Ph.D. engineers in Portland, Ore., it’s clear that the designers put their degrees to good use. Details like tacky dots on the backside and elastic latches to hold it in place while you sleep are indicative of the thought that was put into its design. The contoured shape holds the head in place while you sleep, and the pillow only takes three to five breaths to completely inflate.

When it’s time to hit the trail, the pillow packs down to about the size of a soda can (though getting it into the stuff sack is another story — one of our gripes). In addition, the curved design and loft are ideal for side and stomach sleepers.

NEMO Fillo King

  • Type Foam and inflatable
  • Materials Polyester, open-cell foam
  • Weight 14.1 oz.
  • Packed volume 3.2 L

The Best Camping Pillows of 2023

  • Tons of loft
  • Huge expanded size
  • Integrated stuff sack
  • Larger packed size than regular-size pillows

The king-size version of NEMO’s excellent Fillo camping pillow, the Fillo King ($75) offers 6 inches of loft, which provides great support for side sleepers. The first camp pillow that we’ve seen that incorporated recycled foam filling with an inflatable interior, the Fillo Series combines softness and support better than any other pillow we’ve used.

This mix is perfect for side sleepers, letting you inflate the pillow to just the right amount of loft to let you sleep on your side without cranking your head toward the ground. In addition, the polyester jersey outer feels great against your face and soaks up drool (not a listed benefit, but we’ve verified this during repeated tests).

The stuff sack is integrated into the pillow, sliding into a pocket on the bottom of the pillow. This is huge for those of us who’ve tossed the contents of our tents looking for our pillow’s tiny stuff sack, only to find it stuck to the bottom of our sleeping bag . The soft face fabric mimics your favorite pillowcase at home.

The Fillo King is great for camping, but its packing size and functionality make it ideal for road trips, long flights, and even for lumbar support on the road.

Cocoon Sleeping Bag Hood Pillow

  • Type Inflatable and synthetic
  • Materials Polyester/nylon shell, synthetic fill
  • Weight 3.8 oz.
  • Packed volume 0.6 L

The Best Camping Pillows of 2023

  • Tiny packed size
  • Shape is ideal for mummy bags
  • Nylon side sticks to face on sweaty nights

Going light on weight doesn’t mean sacrificing comfort. Cocoon’s Air-Core Hood Pillow ($30) weighs less than 4 ounces, packs down to 4 x 3 inches, and sports a soft microfiber face. Built specifically for use in the hood of a sleeping bag, the Hood Pillow’s contoured half-moon shape prevents any bunching up or movement when used inside a mummy bag.

The inflatable air core is bolstered underneath a thin layer of synthetic filling for added softness and warmth. The twist valve lets you dial in the firmness and make more room if you need to cinch the sleeping bag hood tighter on cold nights.

We love the reversible cover with microfiber on one side and nylon on the other. The microfiber provides added warmth on cold nights, and the cooling nylon side is built for summer camping, making it one of the more versatile ultralight inflatables on the market.

Zpacks Medium Pillow

  • Type Stuff sack
  • Materials Dyneema Composite Fabric, micro fleece
  • Weight 1 oz.
  • Packed volume Unavailable

The Best Camping Pillows of 2023

  • Lightest pillow available
  • Doubles as a stuff sack
  • Only as comfortable as what you pack inside it

If saving weight is your goal, the Medium Pillow from Zpacks ($50) is the only way to go. Instead of designing a traditional pillow, Zpacks took its dry sack and sewed soft microfleece to one side of the interior. Rather than bringing a separate pillow with you, this brilliant design saves weight by using the stuff you’ve already brought with you as cushioning.

You can use it as a regular stuff sack while you hike, as the taped seams will keep everything dry even if you take a dunk in the creek. When it’s time to bed down, turn the sack inside out, fill it with your clothes, and then seal it up and get some shut-eye. Remember that this pillow will only be as cozy as whatever you fill it with!

Packed size isn’t an issue, as you’ll be using it as a stuff sack, and at around an ounce, you won’t even notice this ultralight pillow in your pack. The only issue is if you run out of clean clothes — the idea of sleeping on a pile of week-old socks is less than appealing.

Therm-a-Rest Air Head Down Pillow

  • Type Inflatable and insulated
  • Materials Partially recycled polyester, urethane insert, down fill
  • Weight 4.9 oz. (regular size)

The Best Camping Pillows of 2023

  • Very comfortable against skin
  • Different sizes available
  • Sleeping-bag-hood compatible
  • More expensive

Therm-a-Rest’s Air Head Down Pillow ($63-73) is lightweight enough for extended backcountry missions, but soft and insulated enough to feel like a luxury. How? This iteration of the Therm-a-Rest Air Head pillow has a topper of down added underneath the polyester baffles on the outside of this inflatable pillow.

Aside from the insulation and comfort the down provides, the Air Head Down Pillow is also specifically designed to fit in the hood of a sleeping bag. We found the inflatable body to inflate and hold air well, in a whole variety of temps. And if you spend time camping or backpacking in any season outside of summer, you’ll be thankful to have a pillow like this when the temps drop.

Lastly, we love this pillow because it comes in two sizes — so you can pick the best one to fit your sleeping bag or general backpacking needs.

Comparison Chart

Why you should trust us.

The GearJunkie staff knows their way around a campsite, and we’ve brought together our collective experience here to find the best of the best camping pillows available today. In our search, we aimed to find and test pillows that every outdoors person across the spectrum could enjoy — from luxury-minded car campers to ounce-counting ultralight backpackers.

When we bedded down for testing, we paid close attention to a number of different factors, including overall comfort, durability, and packed size and weight (someone’s got to carry these pillows, after all). We’ve been testing camping pillows for a number of years, and while outdoor equipment won’t last forever, we’ve had good results in getting many seasons of use out of the options we’ve tried out so far.

Finally, the testing doesn’t stop here, and as new camping pillows hit the market we’ll be chucking them in our packs and continue testing, ensuring that our lineup is as fresh as can be.

Buyer’s Guide: How to Choose a Camping Pillow

Camping style, car camping.

Choosing the right pillow depends largely on how you usually camp. Specifically, do you sleep in your car, or do you hike out into the woods before you tuck in for the night?

Car campers can go the more luxurious route. Because you don’t have to carry the pillow around with you or fit it into a backpack, packed size and weight don’t matter.

Often, people will just bring along their everyday pillow to sleep on. But campfire smoke and the dirt and dust that come with living outdoors for a few weeks can leave your pillow smelly and dirty, rendering it unfit for use back home.

Car camping pillows are made up of materials that are durable and easily cleaned, so you can beat them up at a campsite without worrying about whether they’ll be usable when you get back home.

When choosing a car camping pillow, comfort is king. Go for a bigger pillow and one that uses foam filling.

Foam pillows like the  Therm-a-Rest compressible pillow  use foam cutaways from the brand’s sleeping pad construction. When unpacked, the foam puffs up and feels like a traditional feather pillow for a great night’s sleep.

Best Camping Pillow

Backpacking

Backpackers have a lot more to consider than car campers, as they’ll be carrying their pillows with them in the wild. Pack space and weight are an issue here, as you’ll be working with limited space in your pack and feeling every ounce with every step.

Inflatable pillows are a good option for backpackers because they pack down small and don’t weigh as much. The downside to inflatable pillows is that they provide little insulation from the ground, and they can make a crunching sound when you move on them (to go along with your inflatable sleeping pad). They also tend to be firmer than foam pillows.

We’ve found that a pillow that combines foam cushioning and an air core like  NEMO’s Fillo  is a great compromise between the two. Upcycled foam from the brand’s production process is used on the head side, and the core is inflatable for extra loft.

Side sleepers love the Fillo King’s extra loft. The lightest one we’ve found is a converted stuff sack from Zpacks. Backpackers have often used stuff sacks filled with clothes as makeshift pillows, and  Zpacks  took this a step further by lining the inside with a soft fleece material for added comfort.

It doesn’t matter how light a camping pillow is if it isn’t comfortable. Often, there is going to be a trade-off between comfort and lightness, but pillow companies are going to great lengths to minimize that compromise.

Some companies like  Sea to Summit  and   Trekology  have added contouring to their pillows, basically creating an inflatable hammock for the head. This lowers the chance of the pillow sliding around from underneath you.

It also helps to keep your head on the pillow if you tend to move around in your sleep. Other pillows feature straps or sticky material to prevent them from sliding around on your sleeping pad.

The style of the pillow is also worth considering. Foam-filled pillows are softer and replicate feather pillows better than inflatable ones, but the additional weight and space requirements can be an issue. We’re fans of pillows that combine the two, whether the cushioning is actual foam or a lightweight synthetic fill.

Cocoon’s Sleeping Bag Hood Pillow  has a thin layer of synthetic fill over the air bladder for a soft feel at the head. One thing to note is that, when fully inflated, air pillows can feel too firm for some campers. Make sure to use the valve to fine-tune the softness of your pillow.

Face feel is another consideration, particularly for side and stomach sleepers. Most pillows feature a brushed polyester side for a softer touch.

Therm-a-Rest Air Head Down Camp Pillow

Packed Size

If you’re car camping, packed size isn’t an issue, as you can stuff your pillow anywhere. For backpackers, how small your pillow packs down is a huge consideration.

Your backpack has limited space. Trying to fit everything you need into it can take a huge amount of creativity (and some serious Tetris skills). A tiny inflatable pillow can leave you more room for extra food, more layers, battery packs, or anything else you can think of bringing.

While often less comfortable than foam pillows, inflatable pillows tend to pack down to the smallest size. We’ve seen some that pack down to the size of an orange, which will leave plenty of room in your pack.

If you’ve got the room for it and you want a more comfortable option, a foam pillow usually packs down to the size of a  Nalgene bottle . Smaller pillows can also fit into an exterior pocket or an extra water bottle pocket. This saves space in the pack’s main compartment.

If you’re really hurting for space, you can usually strap a pillow and any extra gear to the outside of your pack. The main issue with this is that it leaves the pillow at risk of snagging on a branch or rock. This can puncture a pillow’s air bladder and render it useless, so keeping it in the pack or a pocket is the preferred option.

Again, car campers don’t need to worry about weight. But backpackers need to count every ounce; every bit of weight added to the pack wears on their shoulders, backs, and knees.

When it comes to pillows, there has always been a trade-off between weight and comfort. Softer, fluffier foam pillows feel great when you go to bed, but the added weight can drag you down.

Inflatable pillows tend to feel firmer and are generally noisier than foam but can weigh half as much as foam pillows. When you’re looking for a lightweight backpacking pillow, look for one that weighs well under a pound.

Some of the best pillows we’ve seen have weighed 10 ounces or less without sacrificing much comfort. If you really want to save weight, the  Medium Pillow from Zpacks  is a great choice. It’s essentially a stuff sack with a soft interior.

If you turn it inside out and stuff it with clothes, it makes a great pillow. And at just an ounce, you’re not going to find a lighter option. Also, you’re using gear that you’d be bringing with you anyway, so you don’t have to save space for a pillow.

Generally, camping pillows are used inside the tent, so a decent pillow should last a while. With foam pillows, durability isn’t a huge issue, as they’ll work well even with a few small holes in the fabric. But it’s a huge issue with inflatable pillows; even a tiny pinprick could flatten it by the end of the night.

Even if you only use your pillow inside the tent, debris like pine needles and twigs can get into the tent. These little bits can eventually find their way to your pillow and find a way to puncture it in the middle of the night.

Look for inflatable pillows that are made up of durable material, like thermoplastic polyurethane (TPU), or one that comes with a more rugged cover. Valves can also be a weak point on an inflatable pillow. Make sure the one you buy has a tough, well-built valve that isn’t prone to leaking. And ask around — fellow campers and online reviews are your best resources for gauging a pillow’s durability over time.

With a little care, you can prolong the life of your camping pillow. Always store it in your stuff sack to add a protective layer, and don’t carry it on the outside of your pack. Passing branches can poke or tear holes in your pillow while you hike, so be sure to store it somewhere inside the pack, whether it’s the main compartment or in an exterior pocket.

We like to flatten our pillows out and roll them up in our sleeping bags. This serves not only to add an extra layer of protection but also to keep our sleeping gear together so we don’t have to search for the pillow when setting up camp.

Sea to Summit Pillow

In general, the more features a pillow has, the higher the price will be. Lighter, more compressible pillows tend to cost more than their heavier, bulkier counterparts. On the plus side, well-established companies like   NEMO   and  Sea to Summit  have spent more time developing their products, dialing down more durable and comfortable designs.

When you shop for a pillow, determine your must-have features, weigh them against your budget, and find a camping pillow that’s best for you. If you’re new to camping and still trying to figure out what kind of pillow you want, go for a good budget pillow. It’s a great way to test a pillow without making too big of an investment.

If that pillow doesn’t work, you can keep it as a spare and kick down a little extra cash for a pricier pillow. If the budget option works out well, enjoy the pillow and use the extra money to snag a nice mid-layer or a killer pair of socks.

Camping Tips & Tricks: Get a Good Night’s Sleep

Tent location.

We’ve spent enough evenings slowly sliding off our  sleeping pads  or waking up crammed into a corner of our tents to know the value of finding level ground, so pick your tent spot wisely. When you find your campsite, drop your pack and wander around the area a bit.

First, look for a spot on level ground. Not only is camping on angled ground uncomfortable, but it will also have you fighting to stay on your pad all night.

Once you’ve found the levelest spot, clear it of debris with your boot and pick up any rocks that can jab you in the back through your sleeping pad. Be diligent here — even a small rock can irritate your back.

The best-case scenario is a level patch of ground that’s covered in loam or pine needles that’ll act as a good, soft area. If you’re camping on bare ground, no worries. Just make sure that it’s level and clear of debris. A good sleeping pad will take care of the rest (pun intended).

Choose the Right Sleeping Pad

As your first defense against the cold, hard ground, a good sleeping pad is essential for a good night’s sleep.

Generally, the softest and cushiest sleeping pads are fully inflatable. Basically a huge rectangular balloon, inflatable sleeping pads will keep you completely off the ground and have the most mattress-like feel you can get when you camp. They’re also lighter and take up less pack space than foam pads.

There are a few trade-offs here. First off, inflatable sleeping pads are less durable than foam pads or combos. Any small prick in the pad can lead to a slow leak that will have you sleeping on the cold, hard ground all night.

Also, they’re notoriously noisy. Many campers report that it’s like sleeping on a bag of chips. If you’re a light sleeper and don’t want to sleep with earplugs, inflatable bags may be too loud for you.

They can also take a lot of time to set up, with several minutes of blowing into the valve.

That said, these still work great car camping and especially backpacking.

Closed-Cell Foam

On the other end of the spectrum is the closed-cell foam pad. This is a thin foam sleeping pad that folds up like an accordion or rolls up to save space. Due to their unique shape, they are also known as “egg crates.” If you ever see one, you’ll understand why.

Closed-cell foam pads are thin and light, but extremely durable and they provide consistent insulation. Because there’s no inflation involved, they are impervious to tears and punctures.

Some ultralighters will even cut down their foam pads to save weight. Also, they set up instantly — just lay them down, and you’re good to go. On the other hand, they don’t provide the cushioning of an inflatable, and they take up a lot of space.

You’ll often see them attached to the outside of a hiker’s pack. These are best for minimalist backpacking, and many campers will combine these with the other two to add a layer of insulation and pad protection.

Self-Inflating

Self-inflating sleeping pads are a compromise between the two. These are basically a closed-cell foam pad within an inflatable sleeping pad. They are quick to set up. And they provide a combination of the insulation you’ll find in closed-cell foam pads and the cushioning you’ll find in an inflatable pad.

They’re heavier and usually more expensive than foam pads and not as compact as inflatables. They are also susceptible to tears. Lightweight and durable, these are popular for thru-hiking. They’re also popular for winter camping trips thanks to their insulative properties.

Few things feel better than getting warm and cozy in a  sleeping bag  on a cool night. So, be sure to get a sleeping bag that’s designed for the environment you’ll be camping in.

Sleeping bags come with a designated temperature rating. You can easily pick the right one for whatever location and season you decide to camp in.

If you tend to camp in cold weather, find a sleeping bag with a rating geared for colder temps. This also applies if you tend to sleep cold. Often, these will have venting options that let warm air out if you get too hot in your sleep.

Another option is to go to sleep with your socks and mid-layers on, and then slowly de-layer while you sleep. One tester who does this says a pile of warm clothes stuffed in the toebox “keeps my feet warm.”

Keep the Essentials at Hand

It’s a lot easier to get a good night’s sleep when you know where everything is. When you head to bed, make sure everything you need is close by and easy to find.

Store your headlamp by your head, preferably in your tent’s storage netting. That way, you can grab it when nature calls or if you hear something outside your tent that requires investigation.

Many tents have elastic mesh nets stitched into the inside. This helps organize smaller items in your tent like the aforementioned headlamp, multitool, spare socks, and anything else that will fit.

Also, store your boots just inside your tent’s entryway, or just outside it. That way, you can slip them on when you wander outside to make coffee. Ideally, your tent will have a vestibule so you can keep them outside without exposure to any potential rainfall.

Be Prepared

Getting wet in the middle of the night is a great way to ruin a restful evening. One common way to soak your sleeping bag is to get caught in a rainstorm without a rainfly. Another is to let condensation accumulate on the tent’s inner walls.

Rain is an easy fix. If there’s any chance of rain while you’re camping, set up your tent’s rainfly. Make sure that it’s cinched down to prevent the wind from blowing it away.

Condensation can be more difficult to deal with. However, a little care can go a long way in preventing moisture from building up inside your tent.

First, make sure that any wet clothes are outside the tent. Hang them to dry on lines or lay them out to dry during the night. Also, roll back your rainfly or leave your vestibule door open. The openings allow humid air and your exhalations to vent outside the tent.

Absolutely. Camping pillows add a bit of comfort and help you get a better night’s sleep than a pile of clothes or a wadded-up jacket. The minimal investment of money, pack space, and weight is nothing compared to the comfort a pillow provides. It only takes one night of trying to sleep without one to realize the value that a good camp pillow provides.

Few things are more annoying to a camper than trying to keep your pillow on your sleeping pad. Waking up with your head on the ground and blindly groping around in the dark for a missing pillow is a great way to ruin your sleep at 1 a.m.

Thankfully, many camping pillows have features to prevent this. Some pillows are made with a contoured shape to mold to your head. Others have scalloped “wings” that help conform the pillow to your head and shoulders. This prevents it from squeezing out from under you while you sleep.

Some have texture on one side to increase friction and prevent sliding. This texturing often comes in the form of small rubber dots that add a bit of stickiness to help keep it on the pad. While it can help a bit, sleepers who tend to move around can still easily knock the pillow off the pad.

Some pillows include a more secure feature made up of elastic straps on the bottom of the pillow. The straps wrap around the sleeping pad to hold it in place.

Others still are made to pair specifically with  sleeping pads  in the same brand. Often, these pads and pillows are designed to nest within a sleeve on the sleeping pad. In some cases, the pillows have hook-and-loop fasteners that are paired with similar fasteners on the pads.

Odors like campfire smoke and head funk can build up over time, eventually ruining a good night’s sleep. Be cautious when washing your camp pillow. Different pillows have different requirements when it comes to cleaning. Be sure to check your pillow’s packaging.

You may luck out and have a pillow you can toss in the washer and dryer when you get home. Others can be machine-washed but require hang-drying, so read carefully.

Most pillows require a bit more delicacy, particularly inflatable pillows. If you’re handwashing an inflatable pillow, make sure the valve is closed so water doesn’t get inside, and then immerse the pillow in soapy water.

You don’t need any special soap for this. Camp soap or laundry soap will work fine. Knead the pillow gently with your hands until it’s clean. Then rinse it with clean water to get the soap out and hang it to dry. Be careful not to tumble-dry inflatable pillows, as it can damage the air bladder.

The best camping pillow depends quite a bit on your personal sleeping preferences. If you’re a side sleeper, a thicker foam pillow is the better option. However, it will likely be heavier and take up more pack space.

If you’re trying to save weight and pack space, an inflatable pillow is a good idea. If you’re not sure what you want, look for a versatile pillow like  NEMO’s Fillo line . It combines an inflatable bladder with slight padding on the face side, providing a mix of softness and packability. They also feature bungee cords on the back. This lets you roll up some clothes and stow them in the bungees if you want more loft.

If you’re new to camping and don’t know exactly what you want, think about what’s important to you and how much you’re willing to spend.

Camping for Beginners: Essential Guide for First-Timers

Camping for Beginners: Essential Guide for First-Timers

Whether you’re taking the kids out for a weekend in nature or looking for a solo escape from the city, we’ve got the complete guide to camping for beginners right here.

The Best Thermoses of 2024

The Best Thermoses of 2024

If you want your favorite liquids to stay hot all day, check out our roundup of the best thermoses of 2024. Get ready to warm up with a hot drink.

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  • Hiking & Camping Reviews
  • Camping Gear Reviews

The 8 Best Camping Pillows of 2024

gearlab tested logo

Over the last 8 years, our outdoors experts have purchased and tested heaps of unique camping pillows. The result is this review's comprehensive lineup of our top 16 models. We've traveled the world testing each product in tents, hammocks, RVs, and airplanes. We measured each against five key performance metrics: comfort, weight, ease of use, packed size, and support. After hundreds of hours of sleeping on the job, we've compared notes, measurements, and experiences on each pillow. We tested a range of products that include compressible, stuffable, hybrid, and inflatable to give you our favorite recommendations to improve your night's sleep, wherever you lay your head.

After choosing your pillow, other key components to getting good sleep outdoors include finding the best tent and making sure you have the right sleeping pad or best camping mattress . Sleeping pads are lighter and are mostly used in conjunction with a backpacking backpack, while mattresses are plusher and are good for general car camping. Regardless of what you enjoy doing in the outdoors, we're here to help you put together the perfect collection of camping gear .

Top 16 Product Ratings

Best overall camping pillow.

Editors' Choice Award

  • Comfort 9.0
  • Packed Size 8.4
  • Support 9.0
  • Ease of Use 8.0

The Nemo Fillo has been referred to as camping pillow royalty. For several consecutive years, this pillow has reigned supreme as our favorite choice for its consistently high scores in all of our testing metrics. The Fillo dons a microsuede cover and a foam filler that provides comfort you can count on. Primarily an inflatable design, the Fillo deploys with just a few breaths and has a twist nozzle to release air for customized support. What this pillow lacks in packed size (it's about the size of a softball), it makes up for with a remarkable combination of comfort and support. And because the stuff sack is attached to the pillow, you'll have one less thing to hunt down when packing up camp. We've simply exhausted ourselves searching for a pillow that can compete, leaving the Fillo still sitting squarely on its throne for another year.

An above-average weight is its main drawback, preventing the Fillo from being our first choice on extended backpacking trips. Weight-conscious users may find it difficult to justify this pillow's half-pound packed weight. And while we like the stuff sack being attached, some testers found it difficult to get the pillow stuffed into it. However, those who aren't as picky with the scale will enjoy the benefits of the Fillo in just about any outdoor setting. If you want a lightweight pillow for your backpacking adventures, check out the packable Sea to Summit Aeros .

Read more: Nemo Fillo review

camping pillow - we lugged the fillo around on a 5-day backpacking trip down the...

Impressive Bang for the Buck

Therm-a-rest compressible.

Best Buy Award

  • Comfort 8.0
  • Packed Size 7.8
  • Support 7.0
  • Ease of Use 9.0

If you're seeking both comfort and a low price, the Therm-a-Rest Compressible might just be your find of the year. This massive compressible pillow provides a cushy landing for your head and is as close to the real thing as any camping pillow except the Hest . The Therm-a-Rest Compressible is stuffed to the gills with high-quality foam bits left over from the manufacturing of foam sleeping pads. These spongy discards are cocooned in a soft polyester case, offering a warm fleece side and a cool silky side. This pillow is ideal for campgrounds where you don't have to carry your gear far from your vehicle — its weight and size mean it's not suited for excursions into the backcountry.

The Therm-a-Rest earned top marks for its excellent comfort, ease of use, and support, but these scores were countered with lower outcomes for packed size and weight. Regardless of its split scoring, this pillow is very affordable and comfortable, and we think campers looking for both of these features will appreciate this fantastic deal. If you want something lighter and more compact without significantly sacrificing comfort, the Therm-a-Rest Air Head Down is a prime pick.

Read more: Therm-a-Rest Compressible review

camping pillow - letting our therm-a-rest tag along on a quick out-and-back...

A High-Value Lightweight Compressible

Rei co-op trailmade mummy bag pillow.

rei co-op trailmade mummy bag pillow camping pillow

  • Comfort 7.0
  • Support 6.0

Backpackers say goodbye to noisy, uncomfortable blowup pillows thanks to the REI Co-op Trailmade Mummy Bag Pillow — the first compressible pillow we've found that is lightweight enough to seriously consider for backpacking. At an impressive 4.9 ounces, this is the lightest foam-filled pillow we've tested, offering backpackers a more comfortable option for sleeping off-grid. It even boasts a packed volume of 2.5 liters — most compressible pillows we've tested (with the exception of the Therm-a-Rest Compressible ) are double or triple this volume. The Trailmade's other features include a contoured design that fits perfectly in most mummy bag hoods and a two-sided exterior, which allows campers to get their beauty rest on soft polar fleece or silky cool polyester. This pillow "inflates" by way of expanding high-density foam and compresses easily into a built-in storage compartment — so no more blowup bladders, twist valves, or lost stuff sacks.

During several nights of dozing high in the Swiss Alps, the scrap-foam core of the Trailmade (comprised of foam bits leftover from REI sleeping pads) held its form, offering sustained support through the night. That said, we noticed it's a bit short in the loftiness department at just 5.5 inches thick. Despite being amazingly lightweight for a compressible, this camping pillow still doesn't come close to the lightweight packability or tiny packed size of many inflatable models. Another important consideration is this pillow absorbs water quickly, but air dries slowly , so it's crucial to always protect it from moisture while in the backcountry. Bottom line, if you want more comfort while sleeping outdoors, you should consider making a little extra room in your pack for the reasonably priced Trailmade. On the other hand, those counting ounces who value space-savings over comfort may prefer the inflatable Sea to Summit Aeros .

Compact and Lightweight Luxury

Therm-a-rest air head down pillow.

Top Pick Award

  • Packed Size 8.9
  • Ease of Use 6.0

The Therm-a-Rest Air Head Down allows backpackers to have their cake and eat it too. Inflatable pillows are rarely associated with this much luxury, making this a clear backpacker's favorite for its ability to balance comfort and weight. Weighing only 5 ounces, this pillow comes very close to being the best at just about everything. It packs up small, offers great support, is easy to use, and is soft and comfortable. Admittedly, we were a little skeptical of a down-topped inflatable; it sounded a bit gimmicky, but during testing, the down layer legitimately offered an additional amount of comfort. If you're looking for a lightweight option that offers more than a little luxury, look no further.

Luxury car manufacturers don't apologize for their higher prices, and the same goes for the makers of the Air Head Down . A thick layer of feathers quilted below fine, silky fabric certainly raises the price point, which might turn away some potential buyers. Moreover, the inclusion of down might be allergenic or problematic for some shoppers. And yet, if you're willing to pay a higher price for a lightweight pillow that's more comfortable than a typical inflatable, this model fits the bill. That said, those shopping on a stricter budget will find the Therm-a-Rest Compressible equally comfortable and a few ounces lighter, albeit slightly more bulky.

Read more: Therm-a-Rest Air Head Down review

camping pillow - 'twas the night before our 6-dayer in the teton backcountry. the air...

Best for Backpacking

Sea to summit aeros.

sea to summit aeros camping pillow review

  • Comfort 6.0
  • Packed Size 9.0

The Sea to Summit Aeros is surprisingly comfortable despite being lightweight. Pressing the scales at a mere few ounces, this pillow deploys to a generous size. When packed, it condenses to about the size of a plum, making it virtually unnoticeable in your pack. The soft polyester cover is complemented by a flexible air cell, allowing the pillow to comfortably cradle your head. We feel the stretchiness of the cell is what sets this pillow apart from its peers. Contoured lines in the pillow go a long way toward providing a good night's sleep. When we added up all these benefits, there was no doubt in our minds about whether to bring a camping pillow on our next big backcountry trip. One tester has used this pillow for nearly a decade of backpacking, and it's still going strong — impressive durability for an inflatable pillow.

Despite not being as comfortable as most of the compressible or hybrid options in our lineup, this pillow keeps your head off the ground and provides a cradling layer of support. The Aeros also comes in Ultra Light, Premium Deluxe, and down-top versions, so depending on which end of the ultralight spectrum you fall on, you can select the one you prefer. Out of those options, this model is our favorite and the one we prefer for backpacking trips lasting several days or more. If you prefer a hybrid, the 3-ounce Nemo Fillo Elite is a lightweight option to consider.

Read more: Sea to Summit Aeros review

camping pillow - when it comes to getting good sleep on the trail, nothing compares...

Best Lightweight Hybrid

Nemo fillo elite.

nemo fillo elite camping pillow review

Nemo took the best qualities of the Nemo Fillo and scaled them down to create the Nemo Fillo Elite . At just 3 ounces, the Elite packs a massive punch when it comes to comfort and support while still folding up into a tiny 0.4-liter package. The Elite's hybrid design starts with an air bladder core, layered by Primaloft padding, then surrounded with a soft jersey cloth pillowcase. It's a great choice for backpackers, climbers, or mountaineers who want more than a plain inflatable and are willing to carry an extra ounce or two in exchange for much more comfort.

Though it deploys into a generous 15 x 11" pillow, the thickness of the Fillo Elite left us disappointed. At only 3 inches tall, it doesn't rest high enough for most side sleepers to get adequate cushion between the head, neck, and shoulders. The stuff sack is also slightly too small. This allows the Elite to achieve an amazing packed size but makes it a little difficult to shove the pillow into place. Those looking for more loft without adding on too much weight should check out the compressible REI Co-op Trailmade Mummy Bag Pillow , which is a bit thicker and comes at a reasonable price.

Read more: Nemo Fillo Elite review

camping pillow - this pillow is a great option for the backcountry. it offers...

Most Innovative

Trekology aluft 2.0.

trekology aluft 2.0 camping pillow review

  • Comfort 4.0

When it comes to camping pillows, Trekology may be a slightly more obscure manufacturer. However, we were left feeling rather impressed following our first experience with the Trekology Aluft 2.0 . The inflatable camping pillow market is already fairly saturated, so we were pleased to see a design where obvious effort was made to create quality-adding features. This pillow uses an entirely new, proprietary air valve to add and release air. It also employs a textured underside, which does a noticeable job of keeping the pillow in place. Additionally, it comes with a snap-on elastic strap designed to hold the pillow from moving by snuggly looping around most single-sized sleeping pads. Most inflatable pillows do not come standard with this strap. At best, some may have loops on both sides of the pillow, leaving the owner to design their own strap system. The Aluft is also ergonomically shaped and has a curved top that will fit most mummy hoods.

The extra strap and more complex air valve add half an ounce or more of weight to this pillow, which some serious backpackers may take exception to. The fabrics, overall design, and quality of the pillow are similar to many other brands, so the Aluft doesn't stand out much in these areas. However, we felt the unique innovations it boasts are valuable enough to be recognized in this review. Another inflatable model we like for backpacking is the lightweight Sea to Summit Aeros .

Read more: Trekology Aluft Pillow 2.0 review

camping pillow - the aluft is primarily a backpacking pillow, however, it also came...

Best for Glamping

Hest pillow.

hest pillow camping pillow review

  • Comfort 10.0
  • Packed Size 3.0
  • Ease of Use 7.0

After testing dozens of pillows over the years, you can trust us when we say the Hest Pillow is the most comfortable camping pillow we've ever examined. Additionally, it's massive, easy to use, very plush, and at the top of our list for support. It's also the first adjustable compression pillow we've ever seen, allowing any user to customize it to their own comfort and support levels. To do this, simply unzip the pillow and remove the stuffing by hand until you have the exact pillow you want. This feature makes the Hest a perfect fit for side-, back-, and stomach sleepers. When you're done sleeping, roll the pillow into itself and cocoon it safely into its rugged, built-in carrying case.

Read more: Hest Pillow review

camping pillow - the hest pillow is the most comfortable camping pillow we've ever...

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camping pillow - the trailmade is a-ok when it comes to comfort. we tested this model...

How We Test Camping Pillows

For this review, we've spent several years purchasing and using the best and most popular camping pillows with the end goal of figuring out which pillows you, the consumer, will enjoy the most. After conducting hands-on testing on each of them, we've narrowed our list to what we feel are some of the best pillows on the market. With the help of camping buddies and backpacking partners, these pillows were nestled under a head on a nightly basis throughout months of testing. Our review included a vast amount of travel to a wide variety of locations, including the red rock of Utah's National Parks, the backcountry of Montana, Minnesota's Boundary Waters, Washington's Olympic National Park coast, and Wyoming's Grand Tetons. We tested them in the deep woods of Alabama, Utah's Rocky Mountains, the moss-laden forests of Mount Rainier National Park, remote areas of Alaska, and the High Sierras of California and Nevada. We even took a few to Nepal on a trek to Mount Everest Base Camp.

  • Comfort (25% of total score weighting)
  • Weight (20% weighting)
  • Packed Size (20% weighting)
  • Support (20% weighting)
  • Ease of Use (15% weighting)

To get the full scoop on our testing process, visit our How We Test page.

Why You Should Trust Us

Our lead camping pillow tester, Jason Wanlass , has spent the last 20 years of his life exploring the outdoors. He's an avid trail-seeker who has hiked and backpacked hundreds of miles of routes in Iceland, Nepal, France, Switzerland, Slovenia, and the Patagonia Region of Argentina and Chile. Closer to home, he hikes weekly in the foothills above his home in Utah and has backpacked countless miles in nearly every Western state. Whether wandering vast U.S. mountain ranges like the Sierras, Tetons, and the Cascades or catching a plane headed for one of the remote corners of the world, Jason knows the value of getting good sleep while on the move.

camping pillow - taking a snooze high up in the julian alps of slovenia. we feel a...

Analysis and Test Results

Whether car camping, backpacking, or paddling into the wilderness, we lugged pillows worldwide, took meticulous notes, and compared the products side-by-side. Then we scored each model in five core metrics: comfort, support, ease of use, weight, and packed size. After compiling their individual metric scores, we gave each pillow an overall score on a scale from 1 to 100. This score lets us rank the pillows and assess their overall performance. It's important to note that, while many of the scores are only separated by just a few points, each pillow excels in different ways. For example, an inflatable pillow and a compressible pillow may have similar total scores; however, the inflatable has lower scores for comfort yet may excel for weight and packed size. Likewise, a compressible pillow may have top scores for comfort but far lower scores for weight and packed size. In the end, it's important to consider each product's total score and their scores in each performance area to find the exact pillow that will work best for you and your camping needs.

Unlike other products that we test at GearLab, camping pillows are relatively inexpensive. Regardless of their lower prices, we still found that some pillows offered more value than others. In fact, some of the most expensive ones were the least comfortable. In the realm of camp pillows, you'll generally pay a premium for less weight and smaller packed size. To achieve this, most high-priced pillows rely on an inflatable bladder. Lower-priced models are bulkier because they're constructed of foam or another soft padding. However, these materials also make the low-priced options typically more durable than the high-end stuff, adding to long-term value. On average, we also think they're more comfortable than the expensive packable pillows.

For its performance and low price point, we like the Therm-a-Rest Compressible and the REI Trailmade Mummy Bag Pillow . Both offer a great cushion for those who don't require something ultralight or ultra-packable. Consisting of foam and fabric, these products are simple, without a lot of moving pieces. In the end, we feel this simplicity gives them durability. In particular, the Trailmade is very lightweight for a foam compressible, and we feel it is an excellent option for snoozing in the backcountry. The Trekology Aluft 2.0 is another really well-priced option, especially if you want backpacking-focused features.

camping pillow - when we weigh the added features and decent performance against its...

Put simply, this metric rates the ahhhhh effect a pillow provides. For car campers, this is the most important criteria for selecting a pillow, and a strong consideration for backpackers, too, though weight obviously has to take precedence when you're carrying everything on your back. If you aren't comfortable, the likelihood of quality sleep decreases, along with probable harm to your next-day energy. Pillow type, shape and contouring, size, and the fabric of the outer shell are all factors that play into the comfort of a pillow.

The compressible pillows (not inflatable) rise to the top in this metric. A typical tradeoff for higher comfort is a larger packed size. All that plush filling can compress, but it can't disappear. Such is the case with the Hest Pillow . It is the most comfortable pillow we've ever tested, but it is also the heaviest, and it has the largest packed size. It features a stretched nylon outer shell that is pleasant and cool to the face and the ability to add or remove stuffing to find your perfect level of support.

camping pillow - the hest's comfort is unsurpassed. even when we weren't asleep, we...

Another one of our comfy favorites is the REI Trailmade . At 4.9 ounces, it is the lightest compressible pillow we've tested, making it a legitimate option for backpackers who are willing to trade a few ounces for superior comfort. We tested our Trailmade during a 70-mile trek through the Swiss Alps and found it to be very comfortable every time we laid our heads to rest. Specifically, its foam core provides one of the softest, most accommodating cushions we've gotten to use in the backcountry.

camping pillow - comfy pillow, beautiful glaciers, and no people. it doesn't get...

In an attempt to achieve higher comfort with minimal packed size, hybrid models consist of an air chamber and a compressible top layer. We think the Nemo Fillo is one of the best at walking this tightrope between comfort and compressibility. Our reviewers also loved the feeling of the microsuede external shell when lying down for a nap. Among the inflatables, the Klymit Luxe scored high in our comfort tests. The quilted polyester shell combines with a rubber-based inflatable bladder to create a spacious surface that conforms effectively to different sleepers' needs and gives the product a great face feel.

camping pillow - jenna ammerman maximizes the comfort of a hammock by adding the top...

We feel the Hest most closely resembles a house pillow in comfort — it has a thick, dense foam core, resulting in a high level of comfort. The Sea to Summit Aeros didn't overwhelm us in this metric, despite having a thin layer of down. However, as an inflatable pillow, it goes a long way and is much more comfortable than other super lightweight inflatable pillows. The Therm-a-Rest Air Head Down is another inflatable topped with a thin down layer. We found this extra layer very effective and feel that the Air Head and Aeros are more comfortable than their strictly inflatable peers. When compared side by side, the Air Head Down is more comfortable than the Aeros Down.

camping pillow - amazingly lightweight yet incredibly comfortable. the aeros is...

Also scoring decent marks for comfort is the Rumpl Stuffable Fleece . This pillow utilizes extra socks, clothing, or jackets as its fill. Due to the variation of possible stuffing, we had a little trouble assessing its true comfort. However, with careful and strategic stuffing of the sleeve, it can provide above-average comfort.

camping pillow - a full-length side zipper makes it easy to stuff clothes or a an...

The weight of your pillow is a big concern if you plan to carry your camping pillow in your pack on long-distance backpacking excursions. Shorter backpacking trips lasting a handful of days may allow for some leniency, and this metric shouldn't be important at all to car campers. We used our scale to measure the weight of each pillow, stuff sack included. In the end, we were trying to identify the pillow that best balances comfort and weight.

The inflatable pillows we tested weigh much less than their hybrid and compressible counterparts. Easily crushing the competition, the Sea to Summit Aeros Down has the lowest measured weight in our lineup, with the Nemo Fillo Elite and regular Aeros nipping at its heels. The Nemo Fillo hybrid pillow is heavier, with the Wise Owl Outfitters Memory Foam and the Hest Pillow weighing the most of all contenders. To put things into perspective, the difference between the lightest and the heaviest pillows is 30.2 ounces or nearly 2 pounds.

The Rumpl Stuffable Pillowcase is one of the lightest non-inflatable pillows we tested due to its lack of built-in stuffing. The Therm-a-Rest Air Head Down is also decently lightweight. The Nemo Fillo Elite weighs just 3 ounces and offers more comfort and support than we expected for its lower weight, on par with the Sea to Summit Aeros (non-down version).

camping pillow - the nemo fillo elite is super lightweight, yet still comfortable and...

Packed Size

The perfect do-everything camping pillow provides five-star comfort while taking up almost no space and weighing nearly nothing in a pack. We're still seeking that elusive and dazzling unicorn in the world of cranium cushions. Instead, manufacturers compromise between these opposing characteristics. However, this metric should not be important to car campers who don't have far to travel between their vehicle and the campsite. Volume becomes an issue when you have to fit everything you're bringing along in your backpack, and sacrifices must be made.

For this metric, we measured the volume of each product in its packed form. Packing down to just 0.4 liters are the Aero , Aeros Down , and Fillo Elite . Even though the Aeros Down includes a top layer of down, it packs up to almost the same size as the regular Aeros. Other top performers were the Trekology Aluft at 0.5 liters and the Cocoon Air-Core Hood and Therm-a-Rest Air Head Down at 0.6 liters. We were also very pleased with the packed size of the Rumpl Stuffable Pillowcase at 0.7 liters, but if you have to bring extra clothes just to stuff your pillow, the packed size benefits disappear.

camping pillow - the aeros down was one of our first choices for a six-dayer on the...

The Klymit Luxe is notable as well. Measuring 12.5 x 22 inhces, it is one of the largest pillows we studied but packs down to just 0.8 liters. On the extreme end of the scale is the Hest Pillow , with a packed size of 11.4 liters. But, as noted above, this is the most comfortable option in our lineup.

camping pillow - the nemo fillo is shown on the left in black with the grey luxe on...

This metric scores the pillows on the loft they provide and how firm they remain from sunup to sundown. A pillow can be soft and comfortable but still not provide enough support to make the next day ache-free. Likewise, it can provide ample support, like some inflatable pillows, but not comfortable support. Your preferred sleeping position influences the amount of support you need. In general, stomach sleepers need a flatter cushion with less support, while side sleepers need a thicker, more supportive pillow to keep the spine aligned. Back sleepers seem to prefer support somewhere in the middle. Matching support to your sleeping habits is the best way to wake up fresh and minimize the chances of developing neck or backaches.

Inflatable and hybrid pillows like the Nemo Fillo aren't always as luxurious, but they do often provide great support. Moreover, inflatables allow for a range of support preferences thanks to the ability of the user to control the amount of air inside the pillow. We also really like the varied support of the Sea to Summit Aeros , which has a lower and higher end of the pillow.

camping pillow - the nemo fillo's layers of air, foam, and soft fabrics allow it to...

We were very pleased with the support provided by the Rumpl Stuffable . When the right combination of spare clothing is achieved (one of our favorite combos was a pair of pants wrapped in a fleece or down jacket), its support is substantial and quite impressive. But, if all your clothes are wet, or if you're wearing all your extra clothes for warmth, you'll find support and comfort coming up short. Of the ultralight pillows we tested, the Sea to Summit Aeros and Therm-a-Rest Air Head Down offer the most comfortable support. Our favorites though are the Nemo Fillo and Hest Pillow , which offer nearly the same support as a regular home pillow.

camping pillow - the air head down's quilted down top provides an extra amount of...

Many of the compressible pillows fared very well in this metric. The Hest takes top honors, but the Wise Owl Memory Foam and Therm-a-Rest Compressible are also excellent.

Ease of Use

When you get to camp, you shouldn't have to struggle to keep your head cushion in place during the night. Likewise, your pillow should deploy quickly and pack and unpack with ease. Lastly, your pillow should be a breeze to wash and dry. In this metric, we considered a myriad of features related to how easy each pillow is to use. For simplicity's sake, we preferred pillows with attached stuff sacks. Searching for a misplaced stuff sack while packing up camp is less than desirable.

Between dirt, dogs, and drool, cleaning your pillow will eventually be necessary. The Teton Sports Pillow is a cinch to clean; just remove the pillowcase and toss it in the wash. Likewise, the REI Trailmade is machine washable and dryable, and it unpacks in less than 3 seconds. The Klymit Luxe also comes with a machine washable, removable pillowcase for easy cleaning. Models like the Therm-a-Rest Compressible can be thrown into the washer and dryer as-is, which is super convenient. Other models like the Aeros and the Sierra Designs Dridown Pillow are trickier to clean because the manufacturers advise against using a washing machine. Additionally, we found the inflatable pillows the easiest to clean because a simple wipe-down usually does the trick.

Inflating a pillow adds another step to the setup, but we don't think it's a big deal. Our favorite valve systems are found on the Nemo Fillo and Therm-a-Rest Air Head Down . Fine-tuning micro-units of air is an absolute breeze with the very effective twist valves on these models. Pillows like the Sea to Summit Aeros and its sibling, the Aeros Down , employ wide-mouth, flat valves, allowing for quick inflation and rapid deflation but a little less control when fine-tuning.

camping pillow - pillows that deploy, pack up, and wash easily score the highest in...

Picking a pillow that best suits your camping or backpacking needs and sleeping style makes this gear category a subjective decision. Try to focus on the high-scoring products in the metrics that matter most to you rather than the overall scores. After all, selecting the right one will improve the quality of your rest, reduce aches and pains, and enhance the experience of overnighting outside. We hope this review helps you determine which pillow will keep you happy on your after-hours adventures at campsites and in the backcountry.

camping pillow - waking up fresh with the morning light after a comfy night's sleep...

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The Best Pillows for Every Type of Sleeper

After testing over 175 pillows, bedding experts weigh in on the best options for every fill preference, sleep position and budget.

a white pillow on a turquoise background

We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process.

Original Adjustable Pillow

Best Overall Pillow

Coop home goods original adjustable pillow.

Bed Pillows, Set of 2 Down Alternative

Best Value Pillow

Beckham hotel collection bed pillows, set of 2 down alternative.

Side Cube

Best Pillow for Side Sleepers

Pillow cube side cube.

Kapok Pillow

Best Pillow for Stomach and Back Sleepers

Layla kapok pillow.

Premium Foam Pillow

Best Foam Pillow

Tuft & needle premium foam pillow.

Down Pillow

Best Down Pillow

Parachute home down pillow.

Down Alternative Pillow Set

Best Down Alternative Pillow

Tuft & needle down alternative pillow set.

UltraCool Pillow

Best Cooling Pillow

Slumbercloud ultracool pillow.

Harmony Pillow

Best Luxury Pillow

Purple harmony pillow.

Down-Alternative Pillows Two-Pack

Best Cheap Pillow

Amazon basics down-alternative pillows two-pack.

What's the best pillow for most people? The Coop Home Goods Original Adjustable Pillow is our top-tested recommendation for most sleepers. It kept its shape in our Lab tests and was a reviewer favorite for feeling comfortable and supportive in every sleep position. And because it's adjustable, you can create your perfect height.

You can learn more about how we test pillows and what to consider when you shop at the bottom of this guide, but first, here's everything you need to know about our top-tested pillows.

preview for Top 5 Pillow Picks

This pillow is filled with a blend of memory foam pieces and microfiber clusters to create the perfect balance between plush and firm. We found that it feels surprisingly supportive and cushy at the same time. And though many high-performing pillows can cost over $100, this one offers a good value.

Our analysts highlighted its machine washable care instructions (so you can easily keep it clean) and how it immediately bounced back to shape during our Lab's pressure tests (so you can expect it to hold up to use). Just note that the outer cover showed signs of pilling over time, but that's typical for a poly/rayon fabric blend.

Tester notes: Our panel of at-home testers gave it high scores across the board, unanimously saying it was better than the pillows they had previously used and that it helped improve their sleep quality. One tester described it by saying, "It wraps around my head and I sink into it," while another told us she was "able to comfortably switch from side to back to stomach and still feel supported and comfortable."

READ OUR FULL REVIEW: Here's Why Coop Home Goods Is Our Top-Tested Pillow

an analyst testing the fill of the coop home goods pillow at good housekeeping

This pillow is Amazon's best-seller and after our pros put it to the test, we can confirm that it lives up to its hype. Though it's a basic pillow that may not be quite as luxurious as other models, it performed exceptionally well and costs a fraction of the price of others. And while most inexpensive pillows use entirely synthetic materials, this one uses a 100% cotton outer cover for an elevated look and feel.

Its down alternative fill is plush, making it ideal for those who prefer softer pillows instead of firmer ones. In Lab evaluations, it held up fairly well to machine washing and pressure tests. It also fit into a standard pillowcase beautifully.

Tester notes: Users agreed it was soft and fluffy. They especially liked how well the fill stayed evenly spread out without clumping. The feedback on support was mixed; several testers praised its support, while some said it felt too flat to be supportive enough for their needs. It was more well-liked by combination sleepers — i.e., people who switch between sleeping on their stomachs, backs and sides — than those who are strictly side sleepers.

A game-changer for side sleepers who struggle to find the perfect alignment, this pillow's unique shape doesn't taper off like a traditional pillow and instead fills the gap between your shoulder and neck. The pillow itself is 5 inches tall, which is recommended for those 5'3" to 6'4" in height.

Pillow Cube also sells a stretchy pillowcase made of polyester and spandex that's ultra soft and perfectly fits this pillow. (You can still use a regular pillowcase if you prefer. It just won't fit as well.) And if you're a hot sleeper, check out the Ice Cube version of this pillow , which has an outer cover with a cool-to-the-touch feel.

Tester notes: Our reviewers were amazed by how much the Side Cube improved their alignment. One said, "It perfectly holds up my head," while another said, "My neck is totally supported." It was best suited for true side sleepers in our tests — i.e., not for those that change position while they sleep — because it felt too tall for users when lying on their stomachs or backs.

READ OUR FULL REVIEW: The Pillow Cube Is the Answer for Side Sleepers

We found this pillow to be surprisingly plush yet still supportive, thanks to its innovative blend of shredded memory foam and soft, fluffy kapok (a natural fiber that’s similar to cotton but feels silkier). The fill is also adjustable, so it works for multiple sleep styles or for people who often change positions.

That said, its lower profile and softer feel are best for stomach and back sleepers because a too-firm or too-high pillow can cause the neck to tilt. And even though it's fairly plush, it easily bounced back to shape after we applied weights in our tests to mimic a head lying on it overnight. Just note that because the pillow uses a grey pattern on its outer cover, it may be visible through white pillowcases.

Tester notes: A reviewer favorite, it earned exceptionally high ratings during our sleep tests. Our reviewers gave it perfect scores for comfort, support and overall satisfaction, plus they said it kept its shape and had them waking up without feeling sore. A tester highlighted that she was able to stop using two pillows by switching to this one, while another summarized, "I like the softness, how supportive it feels and how it is moldable."

Tuft & Needle Premium Foam Pillow

Tuft & Needle uses solid foam instead of foam clusters for a more supportive surface, and it has ventilated holes to make it breathable along with graphite and cooling gel to help prevent overheating. The brand describes the feel as "squishy while remaining supportive," and we fully agree based on our evaluations.

In Lab tests, it bounced back to shape immediately after we applied pressure. It fit fairly well into a pillowcase, but it's just a bit smaller than other pillows so the fit was slightly loose. Only the cover is machine washable, but it laundered well without any shrinkage in our tests.

Tester notes: It was a top-rated pillow among our sleep testers, who gave it perfect scores for comfort and keeping its shape. Plus, our reviewers unanimously said it felt like an upgrade from the pillows they had previously used. Its praise included comments like, "This pillow was firm enough that it kept its shape, but felt overall soft," and, "It was comfortable in multiple sleeping positions and the perfect level of firmness."

hands pushing down on tuft and needle foam insides as part of good housekeeping's pillow testing

For those who prefer real down, this indulgent pick outperformed all other down pillows in our test. It was a reviewer favorite, kept its shape well and fit nicely into a pillowcase. And you don't need to worry about special care instructions. We found it held up to repeated washings without showing signs of wear.

The medium-density version was well-loved in our tests, but it's also available in soft and firm. On top of that, we liked its outer cover made of cotton sateen. Double stitching around the hem helps make sure the down doesn't poke through during use.

Tester notes: Testers loved its softness and gave it perfect scores for comfort and overall satisfaction. One even described it as "absolutely dreamy" and feeling "like a marshmallow." They also gave this pillow high marks for support and staying at a comfortable temperature throughout the night.

best pillows parachute down pillow

Tuft & Needle Down Alternative Pillow Set

Tuft & Needle makes our list again, but this time for its synthetic stuffing that's lightweight yet still significantly firmer than other down alternative pillows . It aced all of our Lab's evaluations including pillowcase fit, shrinkage after laundering and how well it kept its shape after we applied weight. This is especially important because it's designed for back and side sleepers who need their pillow to keep its shape all night for proper alignment.

On top of that, it uses a down alternative, which is ideal for easy care and a lower cost. In fact, this set of two pillows costs less than some individual ones we tested from other brands. The fill also prevents it from feeling too dense, which can sometimes be a downside to pillows made for side sleepers.

Tester notes: Our entire tester panel was impressed with how it stood up to pressure, and one user told us it "kept its shape better than any other pillow I've ever used." More importantly, they all rated it as supportive and comfortable to sleep on. One even called out its luxurious attention to detail, saying it had "excellent quality with good materials and stitching."

This down alternative pillow stands out for its temperature-regulating cover. It's made with Outlast viscose which stores and releases body heat to prevent you from overheating while you sleep. Unlike other cooling pillows that feel initially cool to the touch, we found that this one works all night long to help keep you at a comfortable temperature.

This pillow also aced Lab evaluations when we looked at how well it keeps its shape after use, how well it holds up to washing and how well it fits into a pillowcase. Even if you're not a hot sleeper, this one's a great choice because it's proven to be durable and long-lasting.

Tester notes: Our panel unanimously said this pillow kept them at a comfortable body temperature all night. They also gave it high marks for overall comfort while sleeping and keeping its shape during use. One tester told us, "I was very skeptical about the cooling claims of the pillow and was so pleased to find them to be true! The pillow never became hot like my own pillows do."

hands pushing down on a pillow

Not too firm yet not too plush, this pillow has Talalay latex on the inside that's surrounded by Purple's signature elastic grid material, which feels equally soft and supportive. It also comes in three heights to fit a range of body types and sleep positions.

The pillow bounced back to shape perfectly in our Lab evaluations, even after weights were left on top for 8 hours. Only the cover is machine washable, but it held up to our laundering tests. And though it's pricey, the brand offers a 100-night trial so you can sleep on it for a few months to make sure you love it.

Tester notes: Our at-home reviewers praised its support, shape retention and breathability, with each one highlighting the fact that it stayed cool all night long. They also agreed that they wanted to continue using it after the test. One tester summarized it by saying, "I stayed cool all night and the texture of the pillow was very soft and supportive."

If you're looking to spend as little as possible, this Amazon-brand pillow is your best bet. It's sold in pairs and outperformed other styles on the market that cost over triple the price . And even though the polyester down-alternative fill helps it cost less, we found it held up well to washing so you can clean your pillow without worrying that it'll fall apart.

The pillow comes in two firmness levels, and the softer one is more ideal for stomach or back sleepers. It's also perfect for kids who need a lower profile to match their smaller frames. The medium one is designed for side and back sleepers, though it may not feel sturdy enough for larger frames that need more support.

Tester notes: Users told us they especially enjoyed how soft this pillow felt, with one saying, "I like how fluffy this pillow is and how well it maintains shape after continued use." Though some wished it were taller and denser, they gave it good scores for allowing them to wake up without soreness.

hands pressing down on a down alternative pillow from amazon basics, part of good housekeeping's pillow testing

Tempur-Pedic TEMPUR-Neck Pillow

TEMPUR-Neck Pillow

If you need a firmer pillow or a supportive shape to help alleviate neck discomfort, this is the pillow for you. It's been on the market for years and has stood the test of time thanks to its solid memory foam that's ergonomically designed to give back and side sleepers proper alignment. Unlike most other pillows, the shape is contoured to fit the curve of your head, neck and shoulders.

It also has a slimmer profile so it won’t feel too high, though we found that it has a bit of an awkward fit inside a pillowcase. Still, it held up to our pressure tests, and it comes in small, medium and large sizes to properly fit different body types. Its outer cover is removable and can be machine-washed.

Tester notes: Testers who prefer firm pillows told us this one felt supportive and great to lie on. "It fit around my neck and shoulder perfectly," said one. Another tester called out how it sinks in very slowly to mold to individual shapes. Just note that it's much firmer than other pillows on our list, so it's not ideal for everyone.

Naturepedic Organic 2-in-1 Latex Pillow

Organic 2-in-1 Latex Pillow

Latex pillows are ideal for those who prefer organic materials or more bounce (i.e., less sinking in) than memory foam. This one is certified organic by the Global Organic Latex Standard , and its latex fill is shredded so you can add or remove some to find the perfect height. Plus, it's reversible with different fabrics on each side. On one side there's a stretchy, smooth material that's designed to conform to the shape of your head and neck, and the other has a fluffy quilted side filled with PLA batting to make it feel plush.

The best part is that you don't have to sacrifice quality for sustainability. It earned high scores in both Lab and consumer tests. The pillow kept its shape even after pressure was applied, and the outer cover washed well.

Tester notes: Users said this pillow was comfortable, supportive and kept them at a good temperature. They all enjoyed the versatility between its adjustable fill and two-sided design, with one saying, "My initial reaction was just 'Wow!'" Another told us, "This is literally the greatest pillow I have ever slept on."

How we test pillows

Each year, we evaluate dozens of pillows in the Good Housekeeping Institute Textiles Lab, where analysts put each one through the wringer. We also send them home with sleep testers to make sure they'll perform in real-life settings. In recent years, we've tested more than 175 different pillows . Our evaluations start in the Lab:

hands putting a pillow in a washing machine to show how good housekeeping tests pillows

Some pillows are not machine washable, so we first check the care labels to make sure the pillows are washable. If they are, we wash them five times to see whether they'll hold up to laundering.

an analyst evaluates pillowcase fit

We also look at how well they fit into a standard pillowcase to check whether they'll work well with most home bedding.

an analyst places weights on a pillow

Finally, we perform support and recovery tests that mimic the pressure from your head lying on it all night. A weight is left on the pillow for an extended period, then we measure how quickly it returns to its original shape.

When our consumer testers try them at home, they sleep on the pillows for at least a month and then fill out an in-depth survey with both scored and open-ended responses. This helps us gain insight into aspects like comfort, support, temperature regulation and more. Testers are assigned a pillow based on a screening survey to make sure they're getting a good match for their sleep styles.

RELATED ARTICLE: Meet the Winners of Good Housekeeping's 2024 Bedding Awards

Our pillow buying guide video

preview for Good Housekeeping Buying Guide: Pillows

Types of pillows

While there are many types of pillows to choose from, the fill is the most important aspect when it comes to comfort. Here are the key differences between the most common options:

  • Down pillows tend to be the fluffiest, but a combination of down and feathers may be firmer and less expensive.
  • Down alternative pillows can still feel soft and offer good support, and they're usually made with synthetic fill so they're more affordable than down.
  • Memory foam pillows are thicker and often firmer. You can choose from solid memory foam or memory foam clusters, which feel plusher to lie on while still offering the support of foam.
  • Latex pillows feel similar to memory foam, but they have more of a bouncy feel with less contouring. Another difference: Latex foam is typically made from rubber trees, so it's a good option for those who prefer organic materials.
  • Hybrid pillows mix foam and fiberfill so you get the best of both categories – i.e., supportive yet plush.

There are other pillow types on the market, but they aren't as common, and we don't recommend them for most sleepers. For instance, gel pillows are often marketed as cooling because the gel draws away body heat; however, the cooling effect is only temporary and may not last all night. Buckwheat pillows are gaining popularity as an option made of natural materials, but they aren't as durable or comfortable in our tests, and some users said they irritated their skin. Over-the-head pillows are new and said to promote relaxation, but we'd suggest using a weighted eye mask for the same effect.

How to pick your perfect pillow

After picking your favorite fill, before you get shopping for a new pillow , here's what to keep in mind:

✔️ Make sure it's the right height. There's no one-size-fits-all pillow, and "it’s important that your neck stays 'neutral,'" says Niamish Baxi, M.D. , a physiatrist focusing on spine care and musculoskeletal medicine at the Hospital for Special Surgery in New York. "It should not be flexed forward, extended back or rotated. Being in these positions will put a strain on the joints in your cervical spine as well as the muscles surrounding it."

According to Dr. Baxi, "Your ears should be aligned with your shoulders and your chin faced forward." To achieve this alignment, you'll need to factor in your body size and how you sleep. Here's how to pick your height:

  • Body type: Larger-framed people should use a taller pillow, whereas smaller bodies need something flatter. Medium frames can use something in between.
  • Sleep position: Side sleepers need a higher and more supportive pillow, while stomach sleepers should opt for a lower and softer style. Back sleepers (or anyone who switches positions through the night) should opt for a pillow that's somewhere in the middle.

✔️ Take a look at special features based on your preferences. You can browse for innovative specifications like cooling pillows with temperature-regulating properties if you tend to overheat or adjustability if you want to personalize firmness level and height.

✔️ Consider allergies. Certain pillow types should be avoided if you have sensitivities to specific materials, such as latex or buckwheat. If you suffer from environmental allergies, opt for a pillow that can be machine-washed in warm water and consider using a pillow protector to prevent dust, pet dander, pollen and other allergens from sinking in.

✔️ Don't overlook care instructions. Before purchasing a pillow, check the care label to make sure you're willing to wash your pillow as recommended. Most are machine washable, but some are dry clean only, have removable covers or only allow spot-treating. Your pillow will last longer if you wash it two to four times a year and if you use a pillow protector to keep it clean and safe from wear.

Why you can trust Good Housekeeping

Lexie Sachs is the executive director of strategy and operations at the Good Housekeeping Institute , where she oversees testing to find the best bedding , including pillows. Lexie has been analyzing pillow data since she joined Good Housekeeping over a decade ago and has extensively reviewed test data before making these recommendations. She is often featured as a pillow expert for national TV segments and other media features.

Pillow testing has been managed by senior textiles analyst Emma Seymour . Emma has rigorously evaluated more than 100 pillows in the Textiles Lab, and she has coordinated pillow sleep testing with hundreds of at-home reviewers. Emma has a B.S. in Fiber Science from Cornell University and has been testing bedding for more than five years at Good Housekeeping.

More pillow guides to consider for every sleep preference

  • Best Cooling Pillows
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  • Best Memory Foam Pillows
  • Best Organic Pillows
  • Best Down Pillows
  • Best Down Alternative Pillows
  • Best Pillows for Side Sleepers
  • Best Pillows for Back Sleepers
  • Best Pillows for Stomach Sleepers
  • Best Pillows for Neck Pain

Headshot of Lexie Sachs

Lexie Sachs (she/her) is the executive director of strategy and operations at the Good Housekeeping Institute and a lead reviewer of products in the bedding, travel, lifestyle, home furnishings and apparel spaces. She has over 15 years of experience in the consumer products industry and a degree in fiber science from Cornell University. Lexie serves as an expert source both within Good Housekeeping and other media outlets, regularly appearing on national broadcast TV segments. Prior to joining GH in 2013, Lexie worked in merchandising and product development in the fashion and home industries.

Headshot of Emma Seymour

Emma Seymour (she/her) is a senior product analyst at the Good Housekeeping Institute 's Textiles, Paper and Apparel Lab, where she has led testing for luggage, pillows, towels, tampons and more since 2018. She graduated from Cornell University with a bachelor of science in fiber science and apparel design and a minor in gerontology, completing research in the Body Scanner Lab on optimizing activewear for athletic performance. 

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  • Best Camping Pillows

With a warm sleeping bag, a supportive sleeping pad or cot, and a comfortable camping pillow, you can get a great night’s sleep out in the backwoods and wake up refreshed and ready for a day of outdoor recreation.

Camping pillows come in a variety of different types. Some are ultralight and packable, while others are almost as plush and comfortable as the pillow you use at home. In this guide, we break down the best camping pillows based on factors like size and weight, fill type, and price. We also relied on first-hand camping experience, conversations with outdoor gear experts, extensive research, and a close reading of reviews left by verified (and satisfied) buyers. If you choose a camping pillow below, you’ll soon count yourself among them.

Table of Contents

  • Things To Consider When Buying
  • How We Chose

Klymit Drift Camping Pillow  »

Image of Klymit Drift Camping Pillow

Reversible cover

Soft shredded foam fill

Soft cotton jersey feel

Machine washable cover

Fabric tears too easily

The Klymit Drift Camping Pillow is as comfortable as many of the pillows you use every night at home. It’s large enough to offer support to side sleepers and belly sleepers and soft enough to cradle the head and neck of someone in any sleeping position. Granted, this is a rather heavy camp pillow that is still on the larger side when packed down, so it has no business on a hiking trip, but it’s a great choice for car camping, paddle camping, or RV or van camping trips. The comfort comes thanks to a filling made of shredded memory foam and a soft cotton jersey cover.

But the true selling point of the Drift pillow is the fact that its cover is reversible. You can invert it, revealing a tough polyester layer that repels water and keeps dirt, bugs, and more away from the soft cotton fabric that will be touching your face. And when the camping trip is over, you can remove the cover entirely, run it through the washing machine, and then tumble dry it on a low setting. Klymit’s Drift camp pillow is contributor Steven John’s preferred choice whenever gear weight and size are not an issue.

Hikenture Camping Pillow  »

Image of Hikenture Camping Pillow

Great price point

Removable cover

Inflates with 3 to 5 breaths

Air seeps out over time

Compact when deflated and rolled down, lightweight, and priced to sell, there’s a lot to love about the Hikenture Camping Pillow. It inflates with just a few breaths and, once fully inflated, it’s thick enough to be used by side sleepers, offering plenty of support for the head and neck. If you prefer a softer pillow, you can always leave the pillow less than fully blown up. There is a removable and washable cover, and the polyester surface of the pillow itself can be wiped down and spot-cleaned as needed.

Many users report this pillow as being rather noisy, a common complaint with inflatable pillows and sleeping pads alike, so be aware of that if you’re a light sleeper. Some Hikenture Camping Pillows also let air slowly leak out over the course of each use, so be ready to top off the pillow halfway through the night. Overall, this is an affordable and well-reviewed pillow that is lightweight and packable enough for use on backpacking trips and that doubles as a lumbar support pillow as you drive or sit in a chair at home.

Sea to Summit Aeros Ultralight Pillow  »

Image of Sea to Summit Aeros Ultralight Pillow

Weighs just 2.1 ounces

Inflates with 3 breaths

Internal baffling creates contoured surface

Too small for some users

The Sea to Summit Aeros Ultralight Pillow packs down to be about the size of half a soda can, and it weighs a mere 2.1 ounces. If you are looking for an ultralight pillow you can bring along on a multi-day thru-hike or a mountaineering adventure where every ounce of gear weight counts, you are looking in the right place with the Aeros. This compact camping pillow inflates with just two or three breaths, and it is well-sealed, remaining firm all night long.

A perfect size for tucking into the hood of a mummy sleeping bag, this pillow may be a bit too small for some people. And if you move around a lot when you rest, it’s likely going to annoy you at times, as it’s quite noisy. But for the less active sleeper who is not sensitive to sound, this packable and durable pillow is a great choice that can come along on any outdoor adventure and won’t take up any appreciable storage space at home.

TCOMF Dual Cover Travel Pillow  »

Image of TCOMF Dual Cover Travel Pillow

Soft and supportive

Perforated for ventilation

Washable removable cover

Poor quality carrying bag

The TCOMF Dual Cover Travel Pillow is made from solid memory foam rather than being stuffed with shreds of foam. That means it is a soft but stable and supportive pillow that offers comfort and proper neck and head alignment as you sleep, and that’s true no matter your preferred sleeping position. While heavy and only viable for car camping, cabins, or vehicle use, this is one of the most comfortable pillows you can get for said purposes.

You can adjust the thickness of the pillow to achieve even more custom comfort; just zip it open and stuff in the included insert for a thicker pillow or remove it to go thinner. Good luck getting the pillow packed down and stuffed back into its included carry bag, though: The bag is too small and poorly made, easily tearing. That’s not a reflection on the pillow itself, though, which is well-made, durable, and offers plenty of support, bringing comfort to users even when sleeping on the hard, cold ground.

Therm-a-Rest Compressible Pillow  »

Image of Therm-a-Rest Compressible Pillow

Adjustable firmness

Eco-friendly materials

Too thin for some users

Rather bulky when packed

A Therm-a-Rest Compressible Pillow feels almost like a regular, full-sized pillow when it’s open and fluffed up, and its firmness can be adjusted based on how tightly you cinch its compression strings. Some people find the pillow too thin and floppy when it’s fully open, but most users love the soft feel of the shredded foam filling and the soft fabric that lines the exterior of the pillow. The foam within Therm-a-Rest’s Compressible Pillow is sourced from excess material used to produce sleeping pads, and the polyester cover is 60% recycled material.

A bit too bulky to logically bring along on a backpacking trip even when packed down, this pillow is still relatively lightweight at just over 10 ounces, so it could by all means come on a paddling or cycling trip. And it’s machine washable when you get back home.

Exped Mega Pillow  »

Image of Exped Mega Pillow

Large size but light weight

Eyelets to attach pillow to sleeping pad

Removable washable cover

Exped’s Mega Pillow lives up to its name with its 20.9-inch length, 12.6-inch width, and 4.7-inch height, which is plenty of depth for side sleepers who need shoulder clearance. Granted, there are bigger camping pillows out there, but not that weigh a mere 6 ounces and pack down small enough to go into a hiking pack. Also note that, when deflated and rolled up, this pillow measures just 5 by 4 inches. It’s on the pricey side, but the size difference between its inflated size and its weight and packability make up for that.

You may be a bit annoyed by the crinkling and rustling noise from the pillow if you move around a lot. What won’t annoy anyone is the support and stability this reliable camping pillow offers night after night, trip after trip. Plus, you can remove the inflatable interior of the pillow and machine wash and dry the soft, brushed nylon cover, keeping things good and clean.

NEMO Fillo Elite Pillow  »

Image of NEMO Fillo Elite Pillow

Uses air and padding

Precision valve

Lightweight and packable

Lifetime warranty

Too thin for side sleepers

A NEMO Fillo Elite Pillow is nearly a “best of both worlds” situation in that it uses both air and physical material to create a soft, supportive camping pillow. We say “nearly” because many users wish it had an even thicker layer of PrimaLoft insulation in its removable cover, but were there more of that soft material added, the weight of the pillow would be increased, and it weighs a mere 3 ounces. That low weight and a packed size of just 4 by 3 inches means this hybrid camping pillow can come along for your thru-hiking adventures.

At only 3 inches deep even when fully inflated, this pillow is just too shallow for side sleepers; it creates an uncomfortable angle to the neck in that position. But for belly sleepers or back sleepers, the Fillo Elite provides a soft yet supportive place to rest one’s head that’s lightweight and packable enough to bring anywhere and everywhere. Plus, the removable cover can be tossed in the washing machine. Before you bed down with this pillow, take a second to dial in its firmness with the “micro adjustable” twist and push air valve, which can bleed air out slowly and precisely, or drain all the air out fast.

The Bottom Line

The Klymit Drift Camping Pillow is our pick for the best camping pillow overall because its removable, reversible case keeps the pillow clean and dry when not in use and flips to reveal a soft cotton cover when it’s time to bed down. Each of the other camping pillows on our list has properties that might make it your best choice, so consider each one closely while also contemplating your sleep habits and the type of camping you do.

Things To Consider When Buying Camping Pillows

Support and Comfort: Weight, packability, durability, and all other factors aside, a camping pillow is of little use to you if you don’t find it comfortable. Your pillow must offer proper support for your head and neck in your preferred sleeping position, and you must find it comfortable enough for unimpeded rest. Consider how you create a comfortable sleep space at home and choose the camp pillow that will best mimic that while remaining compact and portable.

Pillow Type: Camping pillows come in several different types, with the most common being inflatable camp pillows, compressible pillows filled with memory foam, or hybrid pillows that use both inflation and added padding. Inflatable pillows are the lightest and most packable but are arguably the least comfortable; hybrid pillows offer a good middle ground but may still lack the comfort some sleepers need; all-foam pillows are comfortable and supportive but are also heavy and bulky.

Size and Shape: “A pillow that’s soft, lightweight, and compact makes for the perfect camping pillow,” says former Scoutmaster and experienced woodsman Roy Widgeon. But beyond those basics, you need a pillow that will fit into your sleeping bag if you use a mummy-style bag and that will accommodate your sleeping position. This latter consideration can be affected by a pillow’s contours and flexibility or lack thereof.

Weight and Packability: “For backcountry camping, portability is key, so finding something that is inflatable, compact, and lightweight will be your best bet,” says lifelong outdoorsman Eric Hockman. “When car camping or setting up in the back of your vehicle, an ultralight pillow will of course work, but since this style of camping lends itself to packing bulkier gear, you have some added flexibility. It can be tempting to bring along your pillow from home, but the downsides to this are lack of packability – home pillows are huge – and the risk of outdoor conditions damaging the pillow you use at home.”

Ease of Cleaning: Ideally, you can find a camping pillow that meets all your needs in terms of comfort, weight, and packability and also has a removable, washable cover. When that’s not the case, look for a pillow that can be wiped clean with mild soap and water. Make sure air valves are tightly sealed when you do this to avoid getting liquid into the pillow’s cavity where it can lead to mold growth.

How We Chose the Best Camping Pillows

While a good night of rest is always welcome, it’s all the more important when you’re away from the comfort of your bed at home. A camping pillow, along with a good sleeping bag and sleeping pad or cot, can help you get the sleep you need to enjoy fun, activity-filled days out in nature, but you have to choose the best camp pillow for your sleeping style and camping conditions.

In selecting the camping pillows to be included on this list, U.S. News & World Report contributor Steven John considered how pillow shape and size relate to various sleeping positions, how packable and lightweight various types of camp pillows are, the durability of material in varying conditions, and the price range of camping pillows. An experienced camper and outdoorsman himself, John also wanted to get input from other outdoor gear experts.

John spoke to lifelong outdoorsman Roy Widgeon of USA Kayak Fishing Magazine and outdoor industry professional Eric Hockman of Moving Through Pines for insights into how to choose the best camp pillow. Both Widgeon and Hockman offered specific product recommendations as well as tips on choosing the right camping pillow based on personal comfort preferences and the conditions present with various types of camping trips.

WHY YOU SHOULD TRUST US

As mentioned, our contributor Steven John is an experienced camper, and he has used many different camping pillows on a variety of camping trips. His experience using camp pillows himself did much to inform the writing of this article. John also has more than 13 years of experience testing and reviewing products of all different types. In addition to his writing with U.S. News & World Report, John also contributes to Forbes, NY Magazine, Dad Gear Review, Architectural Digest, Business Insider, The Daily Beast, and other publications.

“Every camper wants to sleep well – finding the correct pillow is the challenge,” says Widgeon. You need to think of how a given pillow will accommodate your sleeping style. Belly sleepers may do best with foam pillows, as inflated pillows can be too firm on the face. Side sleepers need a pillow with more height and support. And everyone needs a pillow with a surface they find comfortable. So, think about pillow type, size, and materials as you look for the best camping pillow for your needs.

A memory foam or shredded foam-filled pillow is usually going to offer the most comfort, but that comes at the cost of weight, packed size, and usually expense, as well. Inflatable camping pillows do have their benefits, though: They are lightweight and packable and can have their firmness levels adjusted. However, if an air-filled pillow is punctured, it is useless until a repair can be made, whereas foam pillows can’t be easily damaged.

“When choosing a camp pillow, it may seem obvious, but the first step is to identify what style of camping you’re planning on – car camping, backcountry camping, or sleeping in a camper setup – as this will dictate the style of pillow you’ll want to bring along for a restful night,” says Hockman. If you will be carrying your pillow in a backpack, then size and packability are key, and inflatable camping pillows that can flatten out and then be rolled are going to be the best choice. Even the most compressible foam pillow still has weight when packed down.

As with so many pieces of camping gear, camp pillow care and maintenance really come down to keeping the pillow clean and dry when it’s not in use. Many camp pillows have machine-washable covers, and they should be laundered after a camping trip. Others need to be spot-cleaned using a mild detergent and warm water. In either case, make sure your camping pillow completely dries out before you stow it away. Periodically treating the pillow with a brief UV light sterilization can help prevent the growth of mold or bacteria. Always store inflatable pillows with their valves open to promote interior drying.

Inflatable camping pillows use air-filled chambers to create the support needed for your head. Their firmness levels can be adjusted, though inflatable pillows will never feel as soft as foam-filled pillows. A compressible camp pillow is made either with shreds of viscoelastic memory foam or from panels of foam. They are soft, supportive, and good at temperature regulation, but they are heavy. Hybrid pillows use an air-filled core with a layer of padding around it, achieving a softer feel than an inflatable pillow with less weight than one that’s foam-filled.

About Our Team

Steven John

Steven John

Contributor

Jeff Kinney

Jeff Kinney

Senior Editor

U.S. News 360 Reviews takes an unbiased approach to our recommendations. When you use our links to buy products, we may earn a commission but that in no way affects our editorial independence.

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The Best Hypoallergenic Pillows, According To An Allergy Specialist

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Millions of people suffer from allergy symptoms, according to allergy specialist Michael Wein, M.D. "Mite allergy is one of the most common allergies in the U.S.," says Wein. "Since there are only 24 hours in a day, and we often sleep for eight hours, a large proportion of time is spent in the bedroom. So it is essential to reduce mite levels there." That’s where the best hypoallergenic pillows come in. These pillows can reduce exposure to common allergens while also accommodating your preferred sleeping position. With its adjustable filling and organic materials, the Avocado Green Pillow is our top choice for the best hypoallergenic pillow and comes with options for a wide variety of sleepers.

The best hypoallergenic pillows keep allergens at bay to provide a restful night of sleep.

Different types of sleepers have different pillow needs, and adding allergy considerations to the list can make it even harder to find a great match. To help narrow things down, we’ve rounded up nine additional hypoallergenic pillows for varying budgets, sleeping types and preferences.

  • Best Overall Hypoallergenic Pillow: Avocado Green Pillow (Standard)
  • Best Hypoallergenic Pillow For Side Sleepers: Saatva Latex Pillow (Standard/Queen)
  • Best Hypoallergenic Down Pillow: Brooklinen Down Pillow (Standard)
  • Best Hypoallergenic Pillow On Amazon: Amazon Basics Down Alternative Pillow (Standard)
  • Best Soft Hypoallergenic Pillow: Buffy Cloud Pillow (Standard)
  • Best Firm Hypoallergenic Pillow: Tempur-Pedic Tempur-Neck Pillow (Small)
  • Best Natural Hypoallergenic Pillow: Birch Organic Pillow (Standard)
  • Best Hypoallergenic Pillow For Back Sleepers: Brooklyn Bedding Latex Pillow (Queen)
  • Best Luxury Hypoallergenic Pillow: Purple Harmony Pillow (Standard)
  • Best Cooling Hypoallergenic Pillow: Coop Sleep Goods EdenCool Pillow (Queen)

Best Overall Hypoallergenic Pillow

Adjustable filling to suit most sleepers, avocado green pillow (standard).

Fill: Organic latex and kapok fibers | Firmness: Medium-plush | Trial period: 100 nights

  • Adjustable fill
  • Has several third-party certifications
  • Comes with an extra bag of filling
  • May take time to get your fill level right
  • Brand recommends hang drying

While dust mites are the most common allergen, some may also be sensitive to chemicals or materials. That’s why Avocado made its Green Pillow suitable for as many allergy sufferers as possible. The outer cover is machine washable for convenience, zippered to protect against mites and made with GOTS-certified organic cotton. Inside that is a zippered organic jersey cotton liner for additional protection. The filling is comprised of ribbons of GOLS-certified organic latex and GOTS-certified organic kapok fiber. The latex is naturally durable with excellent temperature control, while the kapok fiber is a soft, vegan alternative to down that is grown pesticide free.

Adjustability is another standout feature. Avocado includes an extra bag of fill with every pillow to customize comfort to your preferred sleeping position. Those sensitive to chemicals or in search of peace of mind may appreciate the brand’s extensive certifications and testing processes. It’s verified formaldehyde free by UL Environment and holds both an eco-Institute label and a Made Safe seal, signifying a high level of safety. It’s also vegan certified.

What our editors say: “I’ve been using this pillow for a couple of years now, and it does not disappoint,” says Forbes Vetted commerce editor Margaret Badore. “As a stomach sleeper, I didn’t need the extra filling, but I appreciate that you have the option to plump it up. The latex shreds give this pillow a weighty, substantial feel, and the pillow’s cover is thick and plush, like a fantastic sweatshirt.”

Best Hypoallergenic Pillow For Side Sleepers

Responsive head and neck support in two loft heights, saatva latex pillow (standard/queen).

Fill: Shredded natural latex | Firmness: Plush | Trial period: 45 nights

  • Washable cover and inner insert
  • Available in two loft heights
  • Both loft heights might be too high for stomach sleepers

With hypoallergenic microdenier fiber and shredded natural latex (which is naturally dust mite and mildew resistant), this pillow is a top choice for those with allergies. And since the natural latex goes through a washing process that removes allergy-causing proteins and the pillow has both a liner and cover, the brand says it's also suitable for those with latex allergies. The entire pillow is encased in a Fair Trade Certified organic cotton cover that wicks away moisture for more comfortable sleep.

It’s available in two loft heights—the standard 5-inch height is ideal for back and stomach sleepers, and the high-loft 6- to 7-inch height is perfect for side and combination sleepers. With a unique buoyant feel and responsive head and neck support, side sleepers in particular might appreciate the extra inches. In addition to a machine-washable outer cover, the inner microdenier fiber insert is also suitable for the washing machine, so you can wash them often.

What the reviews say: One 5-star review says, “I was looking for a pillow that was hypoallergenic as I have allergies exclusively at night. I also wanted something hotel-like. This is it. This pillow is so soft, yet supportive enough to not fully sink in. [It's] good for both back and side sleepers, of which I am. And [there's] no smell.”

Best Hypoallergenic Down Pillow

Plush comfort in three levels of support, brooklinen down pillow (standard).

Fill: Down | Firmness: Plush, mid-plush or firm | Trial period: 365-night return policy

  • Choice of three firmness levels
  • Generous return policy
  • Requires a cover since it’s spot clean or dry clean only

While down often gets a bad reputation as problematic for those with allergies, allergy specialist Wein says it’s not an issue as long as it's well-encased. This Brooklinen option is stuffed with hypoallergenic and Downmark certified-down, which means you can rest easy knowing the filling is high quality and ethically harvested. Plus, it's fully covered in a cotton sateen shell with double-stitched edges to ensure the fluff stays put.

Brooklinen’s Down Pillow is available in standard and king sizes with plush, mid-plush and firm options to suit different bed sizes and sleep styles. The plush contains only down feathers and is recommended for stomach sleepers, while both the mid-plush and firm pillows are stuffed with a mixture of down feathers and clusters for a firmer core. The brand recommends fluffing it every day to keep the filling evenly distributed.

What the reviews say: “[This] feather down firm pillow is light, fluffy and supports your neck if you are a side sleeper,” notes a review. “[I] love this pillow. The down is soft and yet not too much.”

Best Hypoallergenic Pillow On Amazon

Two pillows with a choice of firmness, amazon basics down alternative pillow (standard).

Fill: Down alternative | Firmness: Plush to medium | Trial period: 30 nights

  • Choice of size and firmness
  • Completely machine washable
  • Might not be firm enough for some sleepers
  • Short return period

The Amazon Basics Down Alternative Pillow is proof you don't need to spend a lot of money to get a great hypoallergenic pillow. They’re sold in sets, which is a great value for the money, and come in standard and king sizes. You also have the choice of medium or soft firmness. When it comes to the hypoallergenic features, this pillow uses a down alternative to mimic the cloud-like softness without the potential irritation. The pillow protector is designed with a tight weave that not only keeps the filling from escaping but also keeps dust mites out. Last but not least, the entire pillow is machine washable to cut down on allergens, bacteria and dirt. It's also made in an Oeko-Tex Standard 100-certified factory to ensure it meets safety and environmental standards.

What our editors say: "The Amazon Basics is one of the pillows I keep gravitating to even a year after my initial tests," says Eby. "They haven’t flattened out or developed weird lumps, even after many rounds of washing. They are supportive but still have a good deal of give. The Amazon Basics pillow washed and dried easily and quickly, without shrinking or clumping, and required zero fluffing."

Best Soft Hypoallergenic Pillow

Supportive and fluffy with recycled filling, buffy cloud pillow (standard).

Fill: Recycled fibers | Firmness: Soft, medium or firm | Trial period: 7-night trial, 50-night return policy

  • Multiple firmness levels and sizes
  • Eco-friendly
  • Short trial
  • Doesn’t come with a washable cover

Made with recycled filling, this cloud-like pillow is not only hypoallergenic but also eco-friendly. Buffy uses a Global Recycling Standard (GRS) certified-facility that specializes in converting plastic containers into new products. Plastic bottles that might end up in the landfill or ocean are turned into marshmallowy-soft filling that feels lightweight, like a blend of cotton and silk. Each pillow recycles between 24 and 30 plastic bottles, and comes in three firmness levels to appeal to more sleepers.

The cover is made from the brand's signature eucalyptus fabric, which is an earth-friendly alternative to conventional cotton. It also absorbs moisture more effectively than cotton for cooler, drier nights. It’s spot clean only, however, so make sure to use a machine-washable pillowcase.

What the reviews say: A 5-star review says, “I purchased all three densities for our king bed. I sleep with a medium and soft, and use a firm underneath if I am watching TV or reading in bed. They are very comfortable, breathable and keep their shape. I love this pillow.”

Best Firm Hypoallergenic Pillow

Personalized comfort for back and side sleepers.

Tempur-Pedic

Tempur-Pedic Tempur-Neck Pillow (Small)

Fill: Tempur-Material | Firmness: Extra-firm | Trial period: None

  • Available in three sizes
  • Excellent pressure relief
  • Contoured design
  • No trial or returns
  • The shape isn’t ideal for stomach sleepers

The Tempur-Neck Pillow isn't shaped like your everyday fluffy pillow. It’s an ergonomic option with a supportive, contoured design that follows the natural curve of the neck and head. The firm Tempur-Material also maintains its shape for all-night support. The pillow comes in three sizes to suit most body types, and each pillow has a thick and thin side for even more personalization. However, it's best for side and back sleepers. The pillow is covered in a hypoallergenic polyester knit cover to appeal to those with allergies. Plus, the cover is removable and machine washable, which is a must-have to cut down on bacteria, allergies and dirt.

What the reviews say: “Many companies claim that their pillow is firm, but it is not,” writes a customer. “The Tempur-Neck Pillow is pillow perfection. I love this pillow. It is the best, most comfortable pillow that I have found. It is indeed firm support as stated and maintains a comfortable temperature. My sleep quality has improved greatly.”

Best Natural Hypoallergenic Pillow

A breathable pillow made with natural and organic materials, birch organic pillow (standard).

Fill: Birch wool and natural latex | Firmness: Medium | Trial period: 100 nights

  • Made with natural and certified organic materials
  • Temperature regulating
  • Requires a cover since it isn’t machine washable

The Birch Organic Pillow is made with natural and certified organic materials, from the shredded Talalay latex and wool filling to the organic cotton cover. Since natural latex provides a natural barrier to dust mites, it's a great pick for allergy sufferers. Latex isn’t susceptible to molding or mildew either, which cuts down on other potential allergies. The proprietary Birch wool is not only plush, it enhances breathability and adds moisture-wicking properties for a cooler night’s sleep. It's also flexible, allowing the pillow to maintain its shape night after night, and naturally flame retardant without the use of chemicals. The highly breathable cover is made from GOTS-certified organic cotton for a soft-to-the-touch feel.

What the reviews say: One 5-star review says, "What a pillow. We purchased it for our child, who has several allergies. It is hypoallergenic, keeps him cool and is plush enough to provide a good restful balance."

Best Hypoallergenic Pillow For Back Sleepers

Naturally cooling in multiple loft heights.

Brooklyn Bedding

Brooklyn Bedding Latex Pillow (Queen)

Fill: Latex | Firmness: Medium | Trial period: 30-night return policy

  • Several loft heights
  • Short return policy
  • Some may find the high loft too thin for their needs

Since Talalay latex is naturally resistant to dust mites and mildew, this 100% latex pillow is ideal for those with allergies. Natural latex is more breathable than other types of foam, but this design takes things a step further with small airways that help draw excess heat away from the body. The cover is also designed to be hypoallergenic—it's made with Tencel Lyocell fibers, which are sustainably sourced and produced. Tencel also regulates temperature while wicking away moisture. Another bonus? The pillow cover is machine washable for easy cleaning.

This hypoallergenic pillow comes in two loft heights. The 5-inch loft is best for side sleepers who require a higher profile, while the 4-inch loft is ideal for back and stomach sleepers. When it comes to the feel, this latex pillow has a slight bounce and rebounds night after night, no matter how much you scrunch it. That means no fluffing required.

What the reviews say: "I really like this pillow," writes a customer. "It is not anything like a regular pillow or memory foam pillow. I purchased [it] because of dust mite allergies, and they cannot live in latex. The plush pillow is perfect, very soft and bouncy. You could squish this pillow into a ball with your hands, and as soon as you let go, it springs back into its rectangle shape instantly. It also stays fairly cool compared to regular pillows."

Best Luxury Hypoallergenic Pillow

Cooling comfort and responsive support, purple harmony pillow (standard).

Fill: Talalay latex | Firmness: Medium | Trial period: 100 nights

  • Generous trial
  • Three height options
  • Non-traditional feel may not appeal to everyone

The Purple Harmony Pillow has an inner core made of Talalay latex, making this pillow naturally hypoallergenic and resistant to dust mites and mold. It also aids in creating an airy, cooling feeling. With its honeycomb GelFlex Grid surrounding the latex, the feel of this pillow is unlike many of its competitors. The latex core provides a bouncy feel, and the GelFlex Grid adapts to your shape while offering refined pressure relief. What's more, every component is designed to draw away heat or add breathability for a cooling sleep experience. The entire pillow is wrapped in a machine-washable knit cover that stays dry and cool.

It comes in three loft heights and two sizes to suit a variety of sleepers. The low is 5.5 inches and recommended for stomach and back sleepers or those with a small body type. The medium has a loft height of 6.5 inches and is best for side and combination sleepers or people with a medium body frame. Those who sleep on their side or have a large body type tend to prefer the 7.5-inch height, which is the highest option.

What our editors say: “It’s unlike any pillow I’ve ever tried, but I immediately bought into it," says Forbes Vetted sleep editor McKenzie Dillon. "The pillow manages to be supportive, light and airy at the same time. It’s also a good pick for hot sleepers because it doesn’t retain heat, as its breathable, perforated inner layers promote maximum airflow.”

Best Cooling Hypoallergenic Pillow

A cooling down-alternative with adjustable comfort.

Coop Sleep Goods

Coop Sleep Goods EdenCool Pillow (Queen)

Fill: Gel-infused memory foam and microfiber | Firmness: Medium-soft | Trial period: 100 nights

  • May take time to find your perfect loft

With its gel-infused foam filling and breathable cover, the EdenCool Pillow means you don't have to sacrifice staying cool at night for allergy relief. Its materials are hypoallergenic and nontoxic. And while it’s designed for temperature regulation, it doesn’t overlook soft support, either. The pillow is filled with a proprietary blend of cross-cut, gel-infused memory foam and microfiber. Each pillow comes with an extra half pound of fill, so you can add or remove it to find the right balance for your body type and sleep style. Even if you prefer a ton of stuffing, the EdenCool is designed with a mesh tape gusset that keeps everything evenly distributed. This pillow has both Greenguard Gold and CertiPUR-US certifications, which means it meets rigorous safety standards. And as a bonus for those with allergies, both the outer cover and inner pillow are machine washable.

What the reviews say: “I’m primarily a side and sometimes a back sleeper, so I have issues with dead ear on pillows that are too firm, but pillows that are too soft don’t provide enough support,” says a 5-star review. “Solid memory foam has never worked for me in the past because of the ear issue, but the Eden is awesome. [It's] soft enough for my ears but supportive enough for my neck. It acts similarly to the down pillows I’m used to, but it’s much more versatile due to the adjustability.”

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After researching, testing, consulting medical experts and forging relationships with the top sleep brands, the Forbes Vetted team has compiled an extensive library of sleep and mattress stories .

  • The writer of this story, Bre Richey , has almost a decade of experience covering sleep, kitchen products and parenting. For this piece, she consulted with Dr. Michael Wein, M.D. , a Fellow of the American Academy of Allergy, Asthma and Immunology.
  • Sleep and mattress editors Bridget Chapman and McKenzie Dillon are certified sleep coaches with years of experience testing and reviewing hundreds of mattresses, pillows and other sleep products.
  • To ensure accuracy, we regularly update this story by reevaluating our recommendations, speaking with experts and checking pricing. It was last updated in April 2024.

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The Best Pregnancy Pillows of 2024

Tested by a formerly pregnant wellness editor, here are the top picks for the best pregnancy pillows.

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Being pregnant comes with many sleep hurdles like insomnia , heartburn , an active fetus and even joint and ligament pain . Having been pregnant for most of last year, I learned that a pregnancy pillow can be helpful during this stage of life. After testing various pregnancy pillows for the majority of my second and third trimester, I can see why pregnant people turn to these for relief at bedtime or when lying on the couch. Although I'm dealing with sleep issues of a different kind now thanks to my infant's sleep regressions, I still rely on my pregnancy pillow for a good night's sleep. Having tested these pillows thoroughly, I narrowed down some of my favorites.

During testing, I took into account that everyone's needs and preferences are different, but overall comfort is key. These pillows will hopefully help you get through those tough nights of sleep when insomnia hits in those early morning hours. Don't be surprised if you find yourself continuing to use these pillows during the postpartum stage like I did for extra comfort.

What's the best overall pregnancy pillow?

Since the best pregnancy pillow will vary by individual, I chose the one that I found to be the most versatile and comfortable for everyday use as my top pick: the Frida Mom Adjustable Keep-Cool Pregnancy Pillow . I liked how easy it is to maneuver throughout the night depending on your sleep position without struggling with the weight or size of the pillow. That's something that you can't do as easily with a full-sized pregnancy pillow that is usually larger and heavier. However, the pillow that works best for you may change as your pregnancy progresses. For example, in the very beginning as I adjusted to my belly growing, I preferred a wedge pillow that supported both my back and stomach. Even if the Frida Mom Adjustable Keep-Cool Pregnancy Pillow isn't your top choice, there are plenty of other selections that might fit your pregnancy needs. 

Check out CNET's Editors' Choice for money and health tools in 2024.

Best pregnancy pillows of 2024

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Frida Mom Adjustable Keep-Cool Pregnancy Pillow

Best overall pregnancy pillow.

Of all the pregnancy pillows I tested, I found myself reaching for the Frida Mom Adjustable Keep-Cool Pregnancy Pillow the most. This lightweight cylinder-shaped pillow is filled with microbeads to allow for proper airflow and keep you cool. It's also fully adjustable and can be molded into a U, C, L or I-shape. Because it's moldable, it also gets less in the way if you share a bed compared to a traditional full-body pregnancy pillow.

I will admit, this isn't the firmest pillow on the list, so if you're not into a softer option, this may not be the right fit for you. If you're heavily pregnant and want ultimate support all around, you'll also find this pillow lacking. In that case, you may be better off with a full-body pillow. I found this pillow was the best fit for me and my needs throughout the majority of my pregnancy, but it may be more suitable during the second trimester as your belly grows and needs some support when you sleep on your side.

This pillow isn't too big and I could easily maneuver it as I switched sleeping positions throughout the night. You can also wrap your legs around it if you need extra hip support, which is common during pregnancy. I also appreciated how the pillow didn't overheat and remained comfortably cool throughout the night. I even caught my husband napping with it one time, so if you're generally a side sleeper you can enjoy this pillow. Another plus is that the cover is machine washable, so you don't have to worry about ruining the shape of the pillow.

This pillow is part of our Editor's Choice 2024 roundup.

  • Easily adjustable
  • Takes up little space 
  • Doesn't offer full-body support
  • May be too soft for some people 
  • Firmness:  Soft (1 to 2)
  • Support:  Medium soft (3 to 4)

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Belly Bandit S.O.S. Side Sleeper Pregnancy Wedge Pillow

Best adjustable pregnancy pillow.

If you're looking for a side sleeper pillow that offers some back and belly support that you can adjust throughout your pregnancy, you'll love the Belly Bandit S.O.S. Side Sleeper Pregnancy Wedge Pillow. The side sleeper pillow is best for those looking for a pillow that specifically supports their belly and back when they sleep on their side. It consists of a round, flat pillow wedge to support the belly and a triangle wedge for the lower back. There's a Velcro belt across the middle of the two pillows, which you can adjust according to the space your body needs. This was one of my favorite features on this pillow since you can use it throughout all the trimesters as your belly grows. It's also travel-friendly thanks to its compact size. 

This is a smaller pillow compared to some of the others, so if you're looking for something that offers more head or hip support, you're better off with a full-body pillow. I'd recommend the Belly Bandit S.O.S. Side Sleeper Pregnancy Wedge Pillow for most people during the second trimester as your belly grows, but some might not find it supportive enough during the third trimester when most people experience extra discomfort that comes with the final weeks of pregnancy. 

One aspect I found a little uncomfortable was having to adjust the pillow throughout the night every time I shifted sleeping positions. If I started off sleeping on my right side and changed to the left, I'd have to make sure I grabbed both pillows right side up otherwise the Velcro strap would flip one side upside down. But it takes up little space in your bed, so if you share the space with a partner, it won't be intrusive to them. It also won't cause you to overheat the way some of the full-body pillows do. 

  • Adjustable belt
  • Offers belly and back support

Cons: 

  • Limited support
  • Firmness:  Medium (5 to 6)
  • Support:  Medium soft (3 to 4)

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Momcozy Huggable Our Maternity Body Pillow

Best cooling pregnancy pillow.

Speaking of full-body pillows, they can feel a bit over the top if you've never slept with one before. The Momcozy Maternity Body Pillow was one of the better ones I tested because it has a cooling pillowcase cover and it's breathable so you don't overheat. This was important to me, since being heavily pregnant in the middle of summer meant I was constantly trying to stay cool. It is massive and has some weight to it -- initially I thought was too big considering I'm petite. However, it really helped during the third trimester when I needed more support and cushioning around me. I already sleep with the air conditioner on full blast, but between the AC and this cooling body pillow, I didn't feel overheated throughout the night. The cover is also machine-washable so you can remove it easily during laundry day.

This pillow is plush enough that you don't need a regular pillow for your head -- unless you like your head more elevated while you sleep. The other good thing about this pillow is that the memory foam holds its shape no matter your sleeping position. I slept on both of my sides and laid on my back, and it never felt like it was sinking or losing plushness. I should point out that I have a queen-sized bed and it took up enough space on my side of the bed that it didn't interfere with my husband's sleep. But if you have a full-sized bed, it may leave little to no room if you share it with a partner.

  • Plush all around
  • Good for full-body support
  • May not fit all bed sizes
  • Firmness: Medium soft (7 to 8)
  • Support: Medium (5 to 6)

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Newton Baby Pregnancy Pillow

Best organic pregnancy pillow.

If you find most body pillows to be too heavily cushioned, then you'll want to check out the Newton Baby Pregnancy Pillow. Not only is it less cushioned than a traditional full-body pregnancy pillow, but it's made up of organic cotton and has memory foam to provide you with support throughout your body. The arm on this U-shaped pillow is detachable and adjustable so you can customize it based on your needs. 

This pillow wasn't the most cooling, but I did find it comfortable during the second trimester despite it not being as cushioned as Momcozy maternity body pillow. Even though it was obtuse like most full-body pregnancy pillows, the lack of fluff seemed to make it fit better in my bed without taking up too much space. One aspect I didn't love was the cotton cover, which is removable and machine washable. The design didn't seem well-protected and I could see it getting easily ruined if something sharp snagged on it. I also wasn't a fan of the head part of the pillow since it fell flat and didn't fluff up, so if you want extra head support, you'll need to use your own additional pillow. Additionally, it's all white so I worried about staining it as well.  If none of these things are a dealbreaker for you then you'll like the Newton Baby Pregnancy Pillow as a full-sized body pillow for a good night's sleep

  • Made of cotton 
  • Weight is light for a full-body pillow
  • Not heavily cushioned like other body pillows
  • Head part could use more cushioning
  • Can be flat for people who prefer a pillow with more fluff
  • Cover may be prone to getting stained or snagging onto something sharp
  • Firmness: Soft (1 to 2)
  • Support: Soft (1 to 2)

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Hiccapop Pregnancy Pillow Wedge

Best pregnancy pillow wedge.

The Hiccapop Pregnancy Pillow Wedge was my go-to pillow during the second trimester when my belly was starting to grow and I needed a little support as I slept. It takes up minimal space so if you share a bed, your partner won't feel cramped. It's small enough that it can be used for traveling and comes with its own travel bag, which is always a plus. It has a soft CertiPur-US memory foam on one side, and is breathable and remains cool thanks to its airflow technology. The pillow cover is also machine washable. And if you ever ruin your pillow, Hiccapop has a generous lifetime guarantee policy where it will send you a replacement free of charge. You just have to make sure it's a pillow you've bought through the company's direct site or Amazon page.  

I personally preferred using this wedge pillow while relaxing on the couch because I could lay on my side as I watched TV and use it as extra support on the belly area. It's also versatile enough that you can use it for back or knee support if you need it while sitting or lying down. However, if you're looking for more of a traditional pregnancy pillow that offers support all at once for your hips, back and belly, I'd recommend one of the full-body pregnancy pillows on this list.

  • Portable and compact
  • Can be used for belly or back support
  • Travel-friendly
  • Can be used in bed or on the couch
  • Doesn't offer all around support the way a full-body pillow does
  • Firmness: Medium soft (3 to 4)
  • Support: Medium soft (3 to 4)

Other pregnancy pillows we tested

Boppy Total Body Pillow :  I found the shape of this pregnancy pillow to be awkward because parts of it are shorter than others so it wasn't as comfortable or supportive as the other pillows tested. I also found myself overheating when I slept with this pillow even though the cover is supposed to be breathable.  

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How we picked the best pregnancy pillows

When testing the best pregnancy pillows, we looked at a few factors that pregnant people would appreciate comfort-wise as each trimester requires different needs. 

Firmness:  The ideal firmness of a pillow may vary depending on preference and the person's needs -- for example, if they need more head, belly or back support.

Support:  Support is important as the belly grows and it may also be needed for other parts of the body like the hips, knees and back, which are also affected during pregnancy. 

Design:  We looked at how practical the design of the pregnancy pillows were for the specific support pregnant people need and for everyday use.  

Factors to consider when shopping for a pregnancy pillow

  • Budget : Consider your budget for a pregnancy pillow, because they can be pricey. This may also vary depending on if you're buying a full-body pillow or a wedge pillow. 
  • Pregnancy needs : Your unique pregnancy needs are the most important factor that should determine the type of pillow that works for you. Decide if you want belly, back, hip or full-body support.
  • Temperature : If you already sleep hot, you can expect to feel warmer during pregnancy , so you may want to consider a pillow with cooling properties. 
  • Size : If you share a bed with a partner, determine how big of a pillow you can fit on the bed without taking up the whole space.

Best pregnancy pillows compared

Pregnancy pillow faqs, what makes a pregnancy pillow different from a regular pillow.

Pregnancy pillows are more plush and allow you to contour the shape and hug your body better to support your belly, hips, knees or back.

What are the different types of pregnancy pillows that exist?

There are U-shaped, C-shaped, L-shaped, wedge and inflatable pillows.

Can you use a pregnancy pillow postpartum?

Yes, you can use a pregnancy pillow after the baby is born to support you during recovery and as you deal with the body aches that come with caring for a newborn. 

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Best Comfort CPAP Memory Foam Support Pillow

Customer favorite.

A product’s star rating is based on a Machine Learning model instead of a raw data average. This model takes into account various factors used to improve the confidence in our star ratings.

Cpap pillow

My husband reported the Cpap pillow is very comfortable I’m hoping the tubing stays in place. Today is his first night using the pillow to be able. Hoping for positive night.

This was my best night ever of sleep.

No more fixing my CPAP all night long. No more air leaks to adjust . I have oxygen with my CPAP , so this fixed all of the problems I was dealing with. Great

Works Great

Have tried so many pillows and this one is perfect. This is a reorder he’s had the other for a couple of months. Glad they were still available.

  • Engineering keeps you comfortable while you sleep
  • Hose stabilizer strap helps to keep your CPAP hose in place during your sleep
  • Memory foam is responsive to your position
  • Breathable and keeps you cool
  • Removable cover for easy cleaning
  • Supports multiple positions
  • Position the pillow to align your neck and spine
  • 100% polyester matelasse cover is hypoallergenic and soft
  • Cutouts create space for CPAP mask and hose while providing space for movement during sleep

Specifications

  • Dimensions: 23.6" x 14.9"
  • Fits standard pillow cases
  • Hypoallergenic pillow cover
  • Encourages alignment
  • Material: 100% polyester matelasse

What’s Included?

  • 1x Best Comfort CPAP Pillow

Estimated Delivery Date

Thursday, May 2 - Monday, May 6

It arrived on time. It feels soft and comfortable. Highly recommended.

I have tried both sides and both neck sides. It is a brick.

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    Our top picks: Best overall travel pillow: Cabeau Evolution S3 travel pillow. Best for neck support: Trtl travel pillow. Best for side sleepers: BCozzy neck pillow. Best budget buy: Dot & Dot ...

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    Best travel pillow: Cabeau Evolution S3 Travel Neck Pillow. Best splurge travel pillow: Ostrichpillow Go Neck Pillow. Travel pillows need to strike a tricky balance. Not supportive enough and you ...

  5. The Best Travel Pillows of 2024, Tested and Reviewed

    A must-have for those with higher budgets, this pillow allows for better sleep and more comfort on flights. The Details: Viscosa, memory foam | 10.5 x 9.5 inches | Machine washable | Carrying case ...

  6. Best travel pillows 2024: tested by our editors

    The best travel pillow to buy in 2023 at a glance. Best overall: Cabeau Evolution S3 Travel Pillow. Best for neck support: Trtl travel pillow. Best for side sleepers: BCozzy neck pillow and Travelrest pillow. Best for price: Ecosafeter portable travel pillow. Best lie flat pillow: Mini Snoooze travel pillow.

  7. 10 Best Travel Pillows of 2024

    Cabeau Evolution S3. $40 at Amazon $40 at Walmart. Credit: Cabeau. This isn't your typical travel neck pillow, as its memory foam fill holds its shape better than similar neck pillow styles. Our ...

  8. The 9 Best Travel Pillows of 2024

    Cabeau Evolution Classic Travel Pillow at Amazon ($30) Jump to Review. Best Overall, Runner-Up: J-Pillow Chin-Supporting Neck Pillow at Amazon ($48) Jump to Review. Best Budget: Cloudz Microbead Travel Neck Pillow at Amazon ($17) Jump to Review. Best Value:

  9. 5 Best Travel Pillows for 2024

    The Best Travel Pillows: My Top 5 Picks. Editor's Pick - Cabeau Evolution S3. Best Travel Pillow for Long Flights - BCOZZY Neck Pillow. Best Travel Neck Pillow - trtl Travel Pillow. Best Inflatable Travel Pillow - TRAVELREST Ultimate Travel Pillow. Best Memory Foam Travel Pillow - TravelMate Memory Foam Neck Pillow.

  10. Best Travel Pillows (2024 Update)

    Best Travel Pillows 2024 - Our Top 5. Best Overall - trtl Travel Pillow Plus. Best Travel Pillow for Chin Support - J-Pillow. Most Comfortable Travel Pillow - BCOZZY Travel Pillow. Best Travel Pillow for Car Trips - Cabeau Evolution Cool Pillow. Best Inflatable Travel Pillow - Travelrest Nest Memory Foam Pillow.

  11. Best Travel Pillows 2023

    Best Overall Travel Pillow: Travelrest Nest Ultimate Memory Foam Travel Pillow. Best Hot-Sleeper Travel Pillow: Cabeau Evolution S3 Memory Foam. Best Bargain Travel Pillow: Cloudz Dual Comfort ...

  12. The 4 Best Travel Pillows

    This overall score is based on test results analyzing: comfort (60%), packing (25%), and ease of cleaning (15%). The Cabeau Evolution S3 epitomizes the best of a travel pillow, combining superior comfort with top-notch packability, and includes a removal cover which makes washing between trips a breeze.

  13. The Best Travel Neck Pillows of 2024

    Medium Soft. The Avocado Mini Pillow is essentially a travel-size version of the company's popular Green Pillow. The fill is a plush blend of shredded latex and fibers from the kapok tree, the latter of which has a soft, lightweight feel akin to natural down. You may add or remove as much fill as you wish.

  14. 15 Best Travel Pillows For Long Flight [2024] Buying Guide

    1. Ultimate Travel Pillow & Neck Pillow By Travelrest. Amazon. The Travelrest is the ideal inflatable travel pillow if you sleep on your side. This one-of-a-kind design resembles a padded seatbelt and may be firmly attached to the side of an airplane seat, a car headrest, or simply draped across your body.

  15. 10 best travel pillows in 2024 tested by editors

    Ostrichpillow offers a variety of unique pillow alternatives, from a napping option to a mini hand pillow. This memory foam one has raised edges for neck support and comes with a velcro strap that ...

  16. The 10 Best Travel Pillows of 2024, Tested by Gear Experts

    J-Pillow Chin Supporting Travel Pillow. $50 at Amazon $11,239 at Amazon. Read more. Show more. Aside from a stiff drink, a travel pillow is the one item that makes flying tolerable. A good travel ...

  17. 8 Best Neck Pillows for Travel

    Best Multipurpose: Huzi Infinity Pillow; Best Inflatable: Sunany Inflatable Travel Pillow; Best Silk: Slip Jet Setter Travel Pillow; Best for Backpacking: Marchway Ultralight Inflatable Camping ...

  18. The 9 Best Travel Pillows, According to Travel Writers, Packing Experts

    Wendy Hu, a content creator and travel photographer who splits her time between New York City and France, is a fan of the Go Neck Pillow from Ostrichpillow.It's made from high-density memory ...

  19. The Best Camping Pillows of 2023

    Best Budget Inflatable Pillow: Trekology ALUFT 2.0 Best Camping Pillow for Side Sleepers: NEMO Fillo King Best Backpacking Pillow: Cocoon Sleeping Bag Hood Pillow Best Backpacking Ultralight ...

  20. Best RV Mattress of 2024: Expert Tested and Reviewed

    Best Mattress Overall - Dreamfoam Hybrid. Best Value Mattress - Dreamfoam Essential. Most Comfortable Mattress - Brooklyn Bedding Signature Hybrid. Best Mattress for Side Sleepers - Helix Midnight. Best Mattress for Temperature Regulation - Brooklyn Bedding Aurora Luxe. Best Mattress for Back Pain - Nolah Original Hybrid.

  21. The 8 Best Camping Pillows of 2024

    The Klymit Luxe is notable as well. Measuring 12.5 x 22 inhces, it is one of the largest pillows we studied but packs down to just 0.8 liters. On the extreme end of the scale is the Hest Pillow, with a packed size of 11.4 liters. But, as noted above, this is the most comfortable option in our lineup.

  22. 12 Best Pillows 2024, Tested for All Sleep Positions

    Best Pillow for Stomach and Back Sleepers Layla Kapok Pillow. $109 at Amazon. $109 at Amazon. Read more. Best Foam Pillow Tuft & Needle Premium Foam Pillow. $85 at Amazon. $85 at Amazon.

  23. Best Camping Pillows of 2024: Expert Picked

    Exped's Mega Pillow lives up to its name with its 20.9-inch length, 12.6-inch width, and 4.7-inch height, which is plenty of depth for side sleepers who need shoulder clearance. Granted, there ...

  24. The 15 best camping and backpacking pillows in 2023

    Alps Mountaineering Camp Pillow. Backcountry. For the cost of a fancy latte, experience next-level comfort at the campground with this luxurious camp pillow designed with a soft microfiber fabric ...

  25. Best Hypoallergenic Pillows 2024

    Millions of people suffer from allergy symptoms, according to allergy specialist Michael Wein, M.D. "Mite allergy is one of the most common allergies in the U.S.," says Wein. "Since there are only ...

  26. Best Pillow for Neck Pain in 2024

    The Sleep Number True Temp pillow in the Classic shape is one of the best pillows for neck pain in back sleepers. It also has additional features like its 37.5 Technology that uses natural ...

  27. The Best Pregnancy Pillows of 2024

    Best pregnancy pillows compared. Pillow Price Size Firmness Materials Machine Washable; Frida Mom Adjustable Keep-Cool Pregnancy Pillow, U,C,L, and I Shaped Full Body Maternity Pillow: $69:

  28. MorningSave: Best Comfort CPAP Memory Foam Support Pillow

    1x Best Comfort CPAP Pillow; Warranty. 90 days. Estimated Delivery Date. Thursday, May 2 - Monday, May 6. ... Have tried so many pillows and this one is perfect. This is a reorder he's had the other for a couple of months. Glad they were still available. Written by @denisektrammel - January 2nd 2024 ...

  29. The Best Christmas Pageant Ever (2024)

    The Best Christmas Pageant Ever: Directed by Dallas Jenkins. With Judy Greer, Lauren Graham, Elizabeth Tabish, Kirk B.R. Woller. Nobody is ready for the mayhem and surprises that ensue when six of the worst youngsters disrupt the town's yearly Christmas performance.