easy trip laos

Laos Travel Guide: Complete 10-Day Itinerary

Travel through Laos on an unforgettable 10-day journey. Drive through bright green paddy fields, on empty jungle roads, and only stopping to gaze at the forest-covered cliffs above. Despite sharing a border with Thailand , Cambodia , and Vietnam , Laos is still under the radar as a travel destination. Luckily this gives it serenity and peace, which is the perfect accompaniment to the natural wonders of blue lagoons, epic caves, and crashing waterfalls.

Travelling in Laos: a 10-day Itinerary

Travel in Laos at a slow pace: 10 days allows for relaxation, as well as being able to fit in all the things to see and do. If you have less time and want to do the route faster, it could be easily done in 7-8 days. Here is the day-to-day itinerary to travel in Laos.

* Note that this travel route covers northern Laos.

Day 1-4: Luang Prabang

Fly into the enchanting town of Luang Prabang . The town is a UNESCO World Heritage site due to its architectural significance and excellent preservation of spiritual practices and customs.

Read: Things to do in Luang Prabang

Discover all the stunning gold-detailed temples, surrounded by vibrant purple and pink flowers. The spirituality of the town is at dawn, during the alms-giving ceremony, where orange-robed monks march together through the streets, receiving flowers and food from the town residents.

Hotels in Luang Prabang 😴

Day 5-8: Vang Vieng

Vang Vieng is a town for adventure lovers. Limestone karsts, providing awesome hikes and panoramic viewpoints, surround the town. Hire a motorbike and drive to one of the many turquoise lagoons and caves nearby.

Read: Vang Vieng – Things to do guide

The town, nestled on the banks of the beautiful Nam Song river, provides the perfect water playground for tubing or kayaking. Fill your days with exciting activities and end them by wandering in the stunning paddy fields at sunset.

Hotels in Vang Vieng 😴

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The Perfect Laos Itinerary | How to spend 10 days in Laos

Laos, a land of endless rice fields, enchanting waterfalls, serene Buddhist temples, and pristine natural landscapes. Unlike its bustling neighbors, Vietnam and Thailand , Laos remains relatively untouched by mass tourism, offering the perfect escape for an authentic experience . While it remains off the mainstream radar, Laos is accessible and welcoming to travelers seeking genuine experiences. In just 10 days, our Laos itinerary lets you uncover the country’s most iconic highlights , allowing you to immerse yourself in Southeast Asia’s splendor without the hustle and bustle.

Even if you have a brief stay – perhaps as a side trip from Thailand – Laos offers a treasure trove of experiences, from awe-inspiring temples to breathtaking natural wonders. We’ve put together a detailed 10-day Laos itinerary to help you navigate all the must-see spots , where to stay, how to get around, and what awesome activities are in store. Plus, we’ve included handy travel tips to make your trip planning a breeze.

Keep reading to discover the ultimate Laos itinerary that helps you make the most of your time and experience all the incredible places this country has to offer . So, if your time is limited and you’re seeking an easy-to-follow route that encompasses the essence of Laos, this itinerary is tailored just for you.

*  Disclosure:  This post contains affiliate links. We will receive a small commission if you book through our links. This is at no extra cost to you. This way you’re helping us write awesome travel guides and keep providing you with free content. We only recommend products we like and trust ourselves.

Things to know before visiting Laos

Currency and Money Matters

The official currency of Laos is the Laotian KIP. Roughly, 20,000 KIP equates to 1 USD or 1 EUR. You can check the current currency rates on xe.com . While ATMs are readily available in the northern cities, they might be less common in the southern regions. It’s important to note that ATMs can sometimes run out of cash, so it’s advisable to always carry some USD, EUR, or Thai Baht on hand for exchange, as favorable rates are often found.

Language and Communication

The official language spoken in Laos is Lao. However, finding English-speaking locals won’t be too challenging, making communication easier for travelers.

Shopping and Bargaining

When shopping for souvenirs or exploring local markets, bargaining is a common practice. Engaging in this friendly exchange can not only lead to great deals but also provide an authentic cultural experience.

Local Ride-Hailing Service

LOCA, a ride-hailing service based in Laos , functions much like Uber, making transportation convenient and accessible for travelers.

Transportation and Booking

For convenient onward travel within Laos, you can rely on 12go.asia for booking various modes of transportation.

Sim Card & Internet

Buy a SIM CARD at the airport   the moment you arrive or  get an E-sim with   Airalo  to secure reliable internet access in advance.

City Tours and Experiences

For an enriching travel experience, you can enhance your journey by booking city tours, day trips, food explorations, and engaging cooking classes through platforms like GetYourGuide  or  Viator . These resources offer a range of options to make the most of your time in Laos.

Booking Accommodations

The best platform to search for a range of lodging options in Laos is Booking.com , spanning budget-friendly hostels to luxurious hotels.

Planning Your 10-Day Laos Itinerary

How to get to laos.

Getting to Laos might require a bit of planning due to its unique access. Currently, direct flights from outside of Asia are unavailable. If you’re in Southeast Asia, reaching Laos is more straightforward. Consider flying into major travel hubs like Bangkok , Singapore, Kuala Lumpur, or Hanoi , which offer direct flights to Luang Prabang or Vientiane. From there, a quick regional flight will take you to Laos. We recommend checking Skyscanner for flights for optimal prices. 

Many travelers incorporate Laos into a broader Asian journey, often combining it with Thailand or following the famous Banana Pancake route . Our own experience involved an overland journey from Northern Thailand to Northern Laos for 10 days, followed by travel to Vietnam .

For overland travelers, entry points are typically the Thai borders near Vientiane or Houayxai in the north. An adventurous alternative to taking the bus from North Thailand to Luang Prabang is the 2-day slow boat journey departing from Chiang Khong, close to Chiang Rai. This leisurely cruise along the Mekong River includes a stopover in Pakbeng, a quaint country town. While longer than a bus ride, it’s an enjoyable introduction to Laos, demanding extra time on your Laos Itinerary.

Best Time to Visit Laos

The optimal time for a visit to Laos is during the dry season, spanning from November to April . This period promises predominantly dry and warm weather, with cooler nights in the mountains between November and February. However, from April, the heat escalates significantly , especially in southern Laos.

Laos experiences its rainy season from May to October , characterized by frequent, intense downpours lasting a few hours each day. Despite the rain, you can still bask under blue skies and sun, relishing fewer crowds and cost-effective options . Just remember to pack a rain jacket. Keep in mind that Laos’ infrastructure is less developed compared to neighboring countries, leading to muddy roads during this season.

For river explorations, plan your expedition between November and January, when water levels are lower. To witness the country’s lush greenery , consider a visit right at the tail end of the rainy season in November.

Be aware that the late dry season, March to April, coincides with burning season . During this time, farmers conduct significant field preparation fires, resulting in atmospheric smoke that might hinder views and occasionally affect breathing comfort. In 2023 they already started burning earlier in February unfortunately.

Laos Visa Requirements

When planning a visit to Laos, securing a tourist visa is crucial. Generally valid for a 30-day stay , there are two main options: the visa on arrival and the e-visa .

Before your trip, it’s wise to check specific visa requirements on ivisa.com based on your country of origin . Some countries, including ASEAN nations, Japan, South Korea, Russia, and Switzerland, have visa-free access to Laos. Conversely, citizens from certain African and Middle Eastern countries must apply for a visa in advance to avoid border denial.

Laos Visa On Arrival

For most nationalities, a 30-day tourist visa can be obtained upon arrival at Lao land borders and international airports. The cost for this visa is now standardized at $40 per passport holder , regardless of nationality.

Arriving in Laos, the visa-on-arrival process is straightforward . For air travel, you’ll acquire the visa upon landing at the airport. Upon disembarking, follow the visa-on-arrival process, paying the visa fee and a $2 processing charge. Provide 1-2 passport photos. Crossing overland, you can complete a visa form on the spot and provide a passport photo. In case you forget one, photos can be made on-site for an additional fee. The cash payment is expected in crisp, new US dollar bills due to rigorous bill inspection. Depending on timing and arrival conditions, queues for this process can be lengthy.

Essentials for Laos Tourist Visa on Arrival:

• Minimum of 2 passport photos
• At least $45 in cash, preferably in US dollars (crisp new bills!)
• Passport valid for 6 months beyond travel dates with at least 2 full pages, as the visa occupies an entire page.

Laos e-Visa

Introduced in mid-2019, the 30-day e-visa provides a pre-application option. Priced at $50 for most nationalities , it’s costlier than the visa-on-arrival but offers potential time savings by bypassing the visa-on-arrival queues. The e-visa grants entry through 8 international ports.

E-Visa Application Process:

• Complete the online form on the official Laos e-visa government website
• Upload a passport photo and the bio page of your passport.
• Within three working days, receive an official e-visa approval letter via email, valid for 60 days.
• Print two copies of the letter: one for entry, one for departure.

What to pack for a 10-day Laos Itinerary

• Lightweight cotton scarves  for covering up when visiting temples.
• Having a quality daypack for your day-to-day adventures is essential. We personally recommend a light daypack from Deuter .
• Lightweight everyday shoes  (we personally enjoy the ones from Adidas) or  Birkenstocks  are always a comfy option to explore a town!
• Bring a  Reusable water bottle or consider bringing a  Life Straw  or  GRAYL  for safe drinking water. 
• Action Camera  for capturing all your adventures, we have been enjoying the Go Pro Hero 10 on our latest travels.
• Personal belonging safety can be ensured with   luggage locks , along with anti-theft gear like those from  Pacsafe bag—an anti-theft bag .
• Don’t forget to pack a  universal adaptor  to ensure you can charge all your electronic devices during your trip. 
• A reliable  power bank  is highly recommended for on-the-go charging, particularly during long bus rides or full days of exploration when you may not have access to power outlets.
• Mosquito repellant  is essential, especially during the wet season.
• Bring  sunscreen  because a lot of the ones you’ll find there have whitening agents in them and the prices are outrageous. 
• Entertainment for on the journeys, we never travel without bringing our  e-reader  to pass the time, as well as our  headphones  for listening to podcasts.

READ MORE | The Ultimate Southeast Asia Packing List | What To Pack & Wear

Overview of your 10-Day Laos Itinerary

This 10-day Laos itinerary, focused on the northern part of the country , is a popular segment within a larger Asian adventure often known as the banana pancake trail. This trail is favored by backpackers who cross the Laos border from North Thailand and then continue their journey to Vietnam or Cambodia. This leisurely 10-day plan lets you uncover the top highlights of Laos while maintaining a relaxed pace , ensuring you experience all the must-do activities. For those with limited time, the route can be condensed into 7-8 days. Additionally, the itinerary can be reversed based on your point of entry . Below is the detailed day-to-day plan for your travel to Laos.

10-Day Laos Itinerary

Day 1 | Arrival in Luang Prabang

Days 2 – 3 | Explore Luang Prabang 

Day 4 | Explore Scenic Landscapes around Luang Prabang 

Day 5 | Travel from Luang Prabang to Vang Vieng 

Days 6-7 | Explore Vang Vieng 

Day 8 | Travel from Vang Vieng to Vientiane 

Day 9 | Explore Vientiane 

On Day 10 | Departure from Vientiane 

This Laos itinerary focuses on regional experiences, allowing you to customize your days according to your interests . For each city, we also provide recommendations on accommodations, eating options, and activities. As well as practical information on how to get around and travel between the different destinations.

Refer to the customized map below, which highlights all the locations covered in this Laos itinerary.

Laos Itinerary Day 1 – 4 | Luang Prabang

Your Laos itinerary kicks off in the charming town of Luang Prabang , situated right where the Mekong and Nam Song Rivers meet. Surrounded by majestic mountains, this city is hands down one of our favorite places in all of Asia. It’s got this unique mix of elegant French colonial buildings and a relaxed riverside vibe that just pulls you in.

Luang Prabang is the cultural heart of Laos , and it’s often the very first place travelers land when they start their Lao adventure. Many folks, including us, choose the two-day slow boat from Thailand to get here. The entire city center is even recognized as a UNESCO Heritage site , and honestly, the best way to take it all in is simply by wandering around. Those beautifully restored colonial buildings? You’ll find them everywhere you look. And don’t miss the enchanting little temples scattered throughout the historic area. It’s a city that likes to take it easy, where life moves at a more relaxed pace.

READ MORE | 18 Exciting Things to Do in Luang Prabang, Laos

Best things to do in Luang Prabang

For the best experience, we recommend spending at least 3 days here. That gives you enough time to explore, check out those stunning temples covered in gold, and enjoy the cozy atmosphere of the local cafés. Don’t miss the magic of Morning Alms at sunrise and watch the sunset from the top of Mount Phousi – both are definitely worth setting your alarm for. And the Mekong River? It’s like the city’s lifeline, so taking a leisurely walk along its banks is a must. Or, if you’re up for something different, hop on a boat for a sunset cruise – it’s a great way to see things from a new angle.

Once you’ve soaked up all the urban awesomeness, venture a bit out of town. Discover the stunning Kuang Si Falls and the kind of countryside that seems like it’s straight out of a picture postcard. In the evening, Luang Prabang comes alive in a whole new way. The streets light up, and this big market takes over – trust me, it’s something you won’t want to miss. 

Explore Colonial Charm

The real star of the show in Luang Prabang is its Old Quarter, where traditional Lao and colonial French styles come together in a beautiful mix.

We spent a good few days just wandering around this historic area, taking in the colorful buildings, stunning temples, and cool roadside bars where we could relax and watch the lively street life.

If you’re interested in the history, you can also join a half-day walking tour with a knowledgeable guide who can give you a deeper insight into the city’s past.

Go temple hopping

Explore the charming temples scattered throughout the historic center to catch a glimpse of the local spiritual essence.

With a grand total of 34 temples gracing Luang Prabang, you’re in for a treat. Beautifully adorned Buddhist temples, also known as Wats, are all around. Among them, make sure not to overlook the most sacred one, Wat Xieng Thong . Its remarkable Tree of Life mosaic and depictions of everyday life are an absolute must-see – truly an enchanting sight!

Observe the Alms Giving Ceremony

Witness the serene Morning Alms ceremony, where monks collect offerings from locals. Every day at dawn, you can witness this age-old ritual in Luang Prabang , a tradition stretching back to the 14th century and deeply ingrained in Laotian culture. Picture this: a long procession of monks gracefully walking along the streets, while both locals and a few tourists offer food like rice and biscuits as a gesture of respect.

As a visitor, you’re invited to observe this ritual, but it’s essential to do so respectfully from a distance. It’s a moment to appreciate without disrupting the solemn procession of the monks.

Watch the sunset at Mount Phousi

Adding a touch of enchantment to your 10-day Laos itinerary, don’t miss the opportunity to witness the sun setting over the city from the peak of Mount Phousi.

Nestled right at the heart of Luang Prabang, Mount Phu Si, or the ‘sacred hill’ as it translates, stands as a central landmark. Climbing over 300 steps takes you to the summit, where you’ll be rewarded with a captivating view of the golden stupa at Wat Chom Si and the breathtaking landscape that surrounds it. For an exquisite sight, time your visit just before sunset and witness the city bathed in warm hues of orange. Keep in mind that this spot is quite popular for sunset views, attracting many tourists, which might be a tad overwhelming. The entrance fee is 20,000 KIP (~ $1 USD).

Experience Luang Prabang’s night market

Discover the bustling night market that comes alive at 5 pm, offering a delightful array of local crafts, charming souvenirs, and mouthwatering street food. Unlike the typical markets you might encounter in Southeast Asia, this one has a distinct flair. Think handwoven textiles, intricate jewelry, and one-of-a-kind handcrafted goods that give it an authentic touch. Despite the presence of tourists, there’s still a genuine atmosphere to soak in. And don’t miss the chance to grab a satisfying dinner from the variety of street food stalls set up in the main square.

Dive into the captivating beauty of Kuang Si Falls

Kuang Si Falls is a natural marvel and is an essential stop on your Laos itinerary. The cascading turquoise pools and breathtaking waterfalls form a mesmerizing landscape, offering an idyllic setting for swimming, relaxation, and embracing the wonders of nature. Spend your day here leisurely swimming in the pools, leaping from trees, and channeling your inner Jane or Tarzan.

Situated a mere 45-minute drive from Luang Prabang, the waterfalls are easily accessible. You can join one of the organized tours or opt for an independent adventure by renting a motorbike and following the marked route – just as we did. For the best experience, consider arriving early to relish the tranquility and avoid the crowds.

Venture out to Pak Ou Caves 

Embark on a journey to the Pak Ou Caves, nestled alongside the majestic Mekong River. These hallowed caves are adorned with an array of Buddha statues , a testament to the devotion of pilgrims over generations. Carved into dramatic limestone cliffs, the caves create a remarkable sight against the Mekong’s backdrop.

Situated approximately 45-60 minutes north of Luang Prabang, reaching the caves is convenient. Renting a scooter or hiring a tuk-tuk allows for independent exploration. Upon arrival at the small town of Pak Ou, a short ferry ride takes you to the caves. Alternatively, for a more picturesque journey, opt for a 2-hour boat ride along the Mekong River. Another possibility is to join a tour of the caves , often including a visit to the famed Kuang Si Falls and a whisky village.

Tour the countryside

Discover the peaceful outskirts of Luang Prabang, where expansive rice fields paint the landscape in lush green. Here, you’ll immerse yourself in the genuine rural life of Laos , observing dedicated farmers tending to their fields, passing through charming villages, and relishing the beauty of the surroundings.

One of our most cherished ways to uncover hidden treasures is by renting a motorbike (or scooter) and venturing off the beaten path. With the freedom to pause for snapshots, indulge in fresh fruits from roadside stalls, or savor the panoramic views, renting a motorbike becomes an absolute pleasure. It’s a chance to connect with the essence of the countryside and embrace the slower pace of authentic local life.

Where to stay in Luang Prabang

It’s a good idea to stay right in the center to make the most of the town’s attractions and ensure you can kickstart your 10-day Laos itinerary with early mornings. Plus, going on foot helps you keep some money in your pocket. To help you decide, here are our top recommendations for where to stay in Luang Prabang , catering to different budgets.

LUXURY | Maison Dalabua

Nestled amidst serene lotus ponds and lush tropical greenery, Maison Dalabua offers a serene and stunning retreat. Their generously sized, air-conditioned rooms come equipped with all the essentials, while the swimming pool and spa services promise relaxation. With a prime spot merely a brief stroll away from the Night Market and Royal Palace, it’s an excellent launching pad for city exploration. The welcoming and helpful staff ensures a tranquil and pleasant stay and complimentary bicycle rentals open up avenues for discovering local gems.

MID-RANGE | Sadakham Hotel

Indulge in a cozy and hassle-free stay at Sadakham Hotel, where you can relish mountain vistas and take advantage of complimentary bikes and a charming garden. The hotel presents well-appointed air-conditioned rooms complete with essential conveniences and top-notch room service. Begin your day with a delectable breakfast featuring a variety of choices, including American, Asian, and vegetarian options. The warm and accommodating staff strives to make your stay memorable, going the extra mile to provide a welcoming and supportive atmosphere.

BUDGET | Mali House

Mali House is a charming guest house boasting an ideal setting and immaculate, inviting rooms. Situated conveniently near shops, markets, and popular tourist spots, it makes exploration effortless. The hospitable owner adds a personal touch, ensuring your stay is pleasant and serene. You’ll find convenience in airport transfers and bicycle rentals. Notably, a coffee shop right on the premises adds to the excellent value for money.

Where to eat in Luang Prabang

Khaiphaen – Beyond serving authentic Lao cuisine, they also champion a noble cause by aiding street children.

Bouang – For a hip fusion of Asian and Western fare, including enticing vegetarian options.

Yuni Yupoun Restaurant – Discover a cozy ambiance and an eclectic menu offering culinary delights from around the globe.

Two Little Birds Cafe – Craving a nourishing breakfast? Delight in their fantastic breakfast bowls.

Saffron Coffee – Begin your day with a morning coffee while gazing at the serene Mekong landscape. Their menu features all-day breakfast and light lunch options.

How to get around Luang Prabang

When you arrive in Luang Prabang, whether it’s at the airport, bus station, or slow boat terminal, you can easily catch a Songthaew (pickup trucks with benches at the back) or tuk-tuks to take you into the town . 

Luang Prabang’s main sites and attractions are conveniently close to each other, making it feasible to explore everything on foot. 

If walking isn’t your preference, you can negotiate with tuk-tuk drivers or use the Loca app (similar to Uber) to hail a cab. 

For independent travel beyond the city, consider renting a scooter . However, keep in mind that Lao roads can be a bit challenging due to potholes and gravel. To ensure a smooth experience, opt for a reputable motorbike rental. Read reviews thoroughly or ask your hotel for recommendations. We suggest booking a scooter with discoverlaostoday for a reliable choice.

How to get from Luang Prabang to Vang Vieng

Navigating through Northern Laos is a breeze, thanks to a variety of transportation choices such as shared minivans, local buses, and trains. For your safety, it’s advisable to opt for daytime travel. A shared minivan ride from Luang Prabang to Vang Vieng typically spans around 6 hours due to road conditions.

An even more appealing option is the state-of-the-art high-speed train , a recent addition that seamlessly connects major cities like Luang Prabang, Vang Vieng, and Vientiane. This offers a swift and convenient travel experience. To secure your spot, make sure to pre-book your train seats through 12GoAsia , as these seats tend to fill up quickly. Remarkably, the train journey takes only about an hour, and the fare matches that of the minivan. The choice is clear – a comfortable train ride for me!

Laos Itinerary Day 5 – 8 | Vang Vieng

Heading south of Luang Prabang, we arrive in Vang Vieng, the adventure capital of Laos. Surrounded by impressive karst mountains, it’s a great place to enjoy nature, explore blue lagoons and caves, go on excursions, or leisurely float down the river in a canoe or tube.

Once known for its lively backpacker parties, Vang Vieng has cleaned up its act and now presents itself as an outdoor and adventure destination. The main draw here is the stunning limestone formations that create some of the most amazing views in Laos. Don’t miss out on the incredible viewpoints, even if it means enduring a bit of heat to reach them. 

Vang Vieng became famous among backpackers for its wild river tubing scene. While it’s tamer now, the picturesque Nam Song River offers a perfect setting for tubing or kayaking.

Consider renting a motorbike to explore the area more extensively, including the turquoise lagoons and nearby caves . Your days can be filled with exciting activities, capped off by leisurely walks through stunning rice fields at sunset. 

If you’re a nature lover, Vang Vieng is definitely worth a visit during your 10-day Laos Itinerary. There’s so much to do in Vang Vieng that you can easily spend two to four days enjoying all the experiences it offers.

Best things to do in Vang Vieng

As mentioned earlier, Vang Vieng is a paradise for outdoor enthusiasts. The next few days on your Laos Itinerary are packed with thrilling activities to keep your adrenaline flowing. Here’s a rundown of the best things to experience in Vang Vieng on your 10-day Laos Itinerary.

Hike to one of the many viewpoints

To fully embrace the awe-inspiring beauty of Vang Vieng, consider embarking on a hike to one of the nearby viewpoints.

Nam Xay viewpoint

Among the most popular viewpoints is the renowned Nam Xay viewpoint. Once you reach the top, get ready for that classic photo op with a motorbike – it’s become quite the icon. Yet, be aware, this hike isn’t a walk in the park. The paths can be uneven, those rocks a bit spiky, and some parts can get pretty steep. So, definitely gear up with some sturdy shoes, keep your hands free for balance, and don’t forget to bring along plenty of water. Depending on how fast you go, the hike usually takes about 30 minutes or so . The entrance fee is 10,000 LAK (roughly €0.50 cents). The best time for this spot is during sunset – it’s no secret, so it can get a tad crowded up there. To beat the rush and make your way down safely before darkness falls, we’d recommend heading up a bit earlier.

Pha Ngern viewpoint

If you are up for another challenge, head out for a captivating hike to the Pha Ngern viewpoint . Just a heads-up, there are three viewpoints with the same name on Google; we’re referring to the following Pha Ngern Viewpoint . You’ll need a ticket for this one too, costing around 10,000 kip (~€0.50 cents). This trail kicks it up a notch from the Nam Xay route, with a more rugged terrain, but we had so much fun doing this one! 

We’d suggest kicking off your hike early in the morning to beat the heat and get the most out of it. The climb usually takes around 30 minutes to reach the top, depending on how speedy you are. If you’re feeling adventurous and want to hit the second and third viewpoints, add about 45 more minutes to your journey. Trust me, the view from the summit is an absolute stunner – a full-on 360-degree panorama that makes all the effort so worth it.

Swim in the turquoise Blue Lagoons

Let’s talk about one of Vang Vieng’s shining stars – its captivating blue lagoons! There’s a total of six lagoons (they go by the names Blue Lagoon 1, 2, 3, and so on), all just a short drive from the town. They’re like little natural pools with inviting turquoise water where you can take a dip and relax.

Blue Lagoon 1 is the most popular, especially on weekends when both tourists and locals gather there. This one is easy to combine with those nice viewpoints we talked about earlier. Blue Lagoon 2 is cute, with a wooden footbridge – a nice spot for a picnic. If you’re looking for a quieter time, go for Blue Lagoon 3 – it’s a bit of a drive from Vang Vieng, but the calm atmosphere and beautiful blue water make it worth it. There’s more to enjoy – like zip lines, rope swings, diving spots, and even a climb to a viewpoint that’s worth the effort. Some people also combine this with a visit to the Phapoungkham cave . For each lagoon, you’ll pay around 10,000 kip per person as an entrance fee.

There are multiple options on how to get to these lagoons – you can rent a bike, grab a scooter, or even ride in a buggy. But keep in mind, the roads leading to the lagoons can be a bit rough , so biking might not be the smoothest ride. Even riding a scooter had its moments, and we saw quite a few folks choosing those dirt buggies instead.

Quick heads up! – be cautious around the lagoons, especially with parking. Some people might try to act like “parking officers” and ask for money. And watch out for toll collectors on the roads and bridges – they can be a bit persistent about getting cash from you.

Explore Vang Vieng’s caves

Vang Vieng is a treasure trove of caves, each offering its own style and level of challenge. From the easily accessible and well-lit Tham Chang to the more mysterious nameless caves, there’s something for every type of adventurer. Some caves are breathtakingly beautiful, some less impressive, and a few might even give you a thrill (remember to bring a flashlight!).

Tham Chang is a natural marvel that guarantees an unforgettable experience for anyone who enters. After climbing a set of stairs, you’ll journey into the heart of the cave. Inside, you’ll encounter an array of mesmerizing rock formations and intricate limestone structures , shaped by nature over countless years. The cool and mysterious atmosphere inside the cave provides a refreshing escape from the world outside.

Another popular choice is the well-known Tham Phu Kham Cave , conveniently situated near Blue Lagoon 1. While we didn’t have the chance to explore Tham Nam (Water Cave) , located approximately 15km north of Vang Vieng, it promises a unique adventure of tubing through its passages. This blend of walking and swimming adds an extra layer of fun and excitement to the exploration.

Tour the Nam Song River by Tube or Kayak

Vang Vieng’s claim to fame (or perhaps notoriety) was none other than tubing! Despite a stricter approach by the government towards river tubing and riverside bars, tubing remains a popular and exciting way to experience the river . Now focused more on the adventure itself than the wild parties, tubing offers a safer but no less thrilling ride down the waterway.

Slide into a tube, let the gentle current guide you along, and take in the scenic beauty as you sip on a refreshing beer. Although some riverside bars remain, the emphasis is on relaxation and enjoyment rather than partying. These stops offer a chance for refreshments and games before you continue your journey down the river. The entire tubing experience takes a couple of hours, depending on water levels and currents, giving you ample time to take in the picturesque landscape. Just remember to bring a dry bag to keep your belongings safe!

To join in the tubing excitement, you can rent a tube from the designated rental spot for around 60,000 Kip (approximately €3). A refundable deposit of the same amount is required upon rental, to be returned when you bring back the tube unscathed. The tube rental fee also covers a short tuk-tuk ride to the tubing starting point.

If tubing doesn’t pique your interest, there are alternative options available. You can opt for a leisurely kayak ride down the river or embark on a tranquil longtail boat journey , offering a more relaxed yet equally scenic experience.

Rent a scooter or dune buggy to cruise the countryside

If you’re eager to get out of Vang Vieng and see the beautiful countryside, renting a scooter is a great idea. It’s the best way to reach viewpoints, blue lagoons, and rice fields. With your own scooter, you can go off the main roads and really enjoy the natural beauty of the area. You’ll ride through charming villages, see lush rice fields, and feel the excitement of riding on the open road. The terrain might be a bit rough and the roads aren’t as good as in Thailand, so keep that in mind. Depending on the time of year, a buggy might be better for navigating muddy roads. 

Soar High with a Hot Air Balloon Adventure

If you’ve always dreamt of taking a hot air balloon ride, Vang Vieng offers one of the most budget-friendly opportunities in the world. These rides are available both in the morning and evening, allowing you to experience the sunrise or sunset from above (depending on weather conditions). The cost is approximately €95 per person for a 30-minute flight over the city, and €119 for a one-hour flight amidst the mountains. While the idea of seeing Vang Vieng from the sky sounds enchanting, it’s important to note that the hot air balloon rides here have gained a reputation for falling short of expectations. Many balloons don’t venture far, only ascending to about 600-800 meters before descending back to their starting point. Additionally, the flights are relatively brief.

Where to stay in Vang Vieng

Similar to Luang Prabang, the heart of Vang Vieng is conveniently compact and easily navigable by foot. Nowadays, Vang Vieng offers a wide range of accommodation choices. While upscale hotels have been popping up, catering more to Korean and Chinese tourists than budget backpackers, there are still numerous affordable options to choose from.

LUXURY | Riverside Boutique Resort

Situated along the picturesque Nam Song River, the exquisite Riverside Boutique Resort boasts elegant French colonial architecture and a tasteful ethnic design. Guests can unwind by the poolside or savor a cocktail on the terrace, watching the sun gracefully dip behind the breathtaking mountains.

MID-RANGE | Bearlinbungalow

Vang Vieng’s uniqueness truly shines through in places like Bearlinbungalow . Nestled amidst rice fields and surrounded by towering limestone cliffs, this set of bungalows offers an unmatched experience. Wake up to an awe-inspiring view and enjoy the convenience of an onsite restaurant and swimming pool. The attentive staff can arrange bike and moped rentals as well as laundry services, ensuring a comfortable stay.

BUDGET | Domon Riverside Hotel

For budget-conscious travelers, Domon Riverside Hotel is a great find. This centrally located hotel provides air-conditioned rooms, often with balconies offering city views, all at a reasonable price. Guests can also enjoy the property’s garden and indulge in an Asian breakfast. The helpful staff adds to the overall positive experience.

Where to eat in Vang Vieng

When compared to Luang Prabang, the dining scene in Vang Vieng is relatively modest, with a limited selection of standout eateries. Nonetheless, we did manage to discover a handful of delightful places to satisfy your taste buds during your stay:

Lotus restaurant – Just a short walk outside the main city, across the bridge, lies Lotus Restaurant. We were pleasantly surprised by the incredible food here. The chicken steak and duck laap (larb) were both exceptionally delicious. This charming little eatery exudes a cozy atmosphere and is run by lovely owners who make the experience even better.

Kiwi Kitchen – Whether it’s a scrumptious breakfast or a hearty Sunday roast, Kiwi Restaurant has you covered. The perfect spot to unwind and indulge in fantastic food, all while soaking in the serene riverside view. With an extensive menu offering a variety of dishes, there’s something for every palate.

Kapphet-Vegan – If you’re seeking a delectable vegan experience, look no further than Kapphet-Vegan. A charming family-owned establishment with a genuine passion for its food. The delightful smoothies, teas, and vegan dishes were a true delight.

Namfonh restaurant – For some of the best culinary delights in Laos, we highly recommend Namfonh Restaurant. The mango sticky rice left a lasting impression, prompting us to return for more and sample the equally delightful fried chicken and Papaya salad. The fruit shakes were a refreshing treat too.

Happy Mango Thai restaurant – This popular Thai eatery offers a range of authentic Thai dishes that are sure to satisfy your cravings. While prices might be a bit higher than local joints, the quality of the fresh and piping hot food, along with generous portions, make it a worthwhile choice.

How to get around Vang Vieng

The main part of Vang Vieng is centered on a single long street and a few smaller ones branching off. It’s not a huge area, and you can easily walk around the town itself. However, if you want to explore the surrounding countryside, you’ll need some way to get around.

The best way to see the sights in and around Vang Vieng is by renting a scooter. Having a scooter gives you the freedom to go beyond the town and enjoy the beautiful landscapes around you. We recommend checking out Discoverlaos.today for renting an E-scooter. It’s a practical option because finding gas stations can be a bit tricky, and the battery of an E-scooter usually lasts for a full day of exploring. If you’re visiting during the rainy season or want to go off the usual paths, you might consider renting a dirt buggy , especially since the roads in Laos can be a bit challenging at times.

To get to or from the train or bus station, the most efficient and budget-friendly option is to take one of the songthaews. They’re always around and provide a convenient way to get where you need to go.

How to get from Vang Vieng to Vientiane

Once again, the most recommended way to continue your journey is by taking a minivan or train. If you opt for a minivan, the ride to Vientiane usually takes about 2 hours on the new highway. You can easily secure your tickets through a local travel agent or conveniently online via 12GoAsia . Alternatively, you can choose the train option, which typically takes around 1-2 hours to reach Vientiane, depending on the type of train you select. The new high-speed trains offer a smooth travel experience. To ensure you have a seat, it’s a good idea to book your train tickets in advance through 12GoAsia , as these seats tend to fill up quickly.

Laos Itinerary Day 9 – 10 | Vientiane

The next stop on our 10-day Laos itinerary brings us to Vientiane, the capital and largest city of Laos . While some online reviews might be mixed, we were pleasantly surprised by what this city had in store. While Vientiane doesn’t boast the same bustling energy as Bangkok or Hanoi, it offers a unique charm and hidden gems for those who approach it with an open mind. We relished in leisurely strolls through its quaint streets, engaging with warm and friendly locals, and embracing the unhurried rhythm of life . The city’s food and cafe scene also impressed us, featuring chic French-style cafes nestled amidst the urban landscape.

Vientiane’s position along the Mekong Delta offers stunning vistas and a peaceful retreat from the city’s hustle and bustle. Walking along the riverbank promenade became a favorite pastime, allowing us to unwind and savor the tranquil ambiance. While Vientiane offers some cool must-do activities, you won’t need to dedicate too much time to this mellow capital on your 10-day Laos itinerary. Instead, consider saving your exploration for the final 24 hours before departing from Laos, especially if your flight takes off from Vientiane.

Best things to do in Vientiane

While Vientiane may not be filled with numerous well-known tourist spots, it still boasts significant landmarks, temples, and shrines that hold their own importance. You definitely shouldn’t miss the iconic Patuxai Victory Monument and a visit to the COPE Visitor Centre, shedding light on Laos’ role in the Vietnam War. For a more unique experience, venture to Buddha Park, a bit farther from the city center, where a curious assortment of statues from Hindu and Buddhist mythology awaits—some even large enough to step inside!

Marvel at the Patuxay Monument

The Patuxay Victory Monument, often referred to as the “Arc de Triomphe of Vientiane,” stands as a notable landmark in the capital city of Laos. Constructed during the 1960s, it serves as a symbol of national pride, commemorating Laos’ struggle for independence from colonial rule. The name “Patuxay” translates to the “Gate of Triumph,” carrying inscriptions that honor the courage of those who fought for the nation’s sovereignty.

As you pass by this towering archway, a hint of Europe may cross your mind. While inspired by the Parisian Arc de Triomphe, a closer look reveals intricate Lao motifs, a blend that mirrors Vientiane’s rich cultural fusion. Its architecture harmoniously merges traditional Lao elements with French colonial design, boasting detailed carvings and exquisite sculptures.

In the past, ascending the monument’s staircases led to a rewarding panorama atop the observation deck, offering a captivating view of Vientiane’s layout and the surrounding landscape. Regrettably, due to inadequate maintenance, access to the observation deck is no longer available.

Roam around the artistic Buddha Park

Located roughly an hour away from the city, Buddha Park (or Laos Xieng Khuan) is a captivating destination featuring a diverse array of statues from both Buddhist and Hindu mythology. A visit to this quirky open-air sculpture park reveals a collection of over 200 massive concrete sculptures , depicting Buddha, Hindu deities, as well as a mix of unique human figures to divine beings and even some more unconventional depictions like demons. One of the highlights is a towering dome that offers an excellent panoramic view of the entire park when climbed. Created in the 1950s by a priest-shaman, the park carries an intriguing blend of ancient-looking artistry and modern craftsmanship.

For art and sculpture enthusiasts, this park stands as one of the most captivating tourist spots in Vientiane. During our visit, we found the park to be a picturesque and serene haven, exuding a sense of uniqueness at every turn. The backdrop of vibrant flowers and lush greenery adds to its photogenic charm.

Entrance to the park is approximately 40,000 kip for foreign visitors (about €2), and you can expect to spend around two hours exploring. Arriving early is advisable to avoid both the scorching heat and the crowds that start to gather around 11 am when tour buses arrive. To reach the park, you can opt for a private car or take the budget-friendly route by catching local bus no.14 from Talat Sao Bus station, costing around 6,000 kip (about €0.30) per person for a one-way trip, with buses departing every 20 minutes.

COPE visitor center

If you want to learn about Laos’ devastating history, a visit to COPE is highly recommended. As foreigners, we were unaware of the significant impact that Laos endured during the secret war of the 1960s and 70s. Throughout the Vietnam War, the USA dropped a staggering 2 million tonnes of bombs on Laos, earning it the grim distinction of being the most heavily bombed country on the planet. This relentless assault left a profound mark on the local population, resulting in numerous tragic amputations and casualties. To this day, many unexploded bombs still litter the Laotian landscape , posing an ongoing threat to the people.

COPE plays a crucial role in providing prosthetic limbs to the victims of these devastating bombings. The lasting consequences of unexploded cluster bombs continue to haunt and harm the Laotian community, underscoring the urgent need for support and awareness. The COPE Visitor Centre serves as an eye-opening experience, featuring exhibits that shed light on the bombings, the process of prosthetic care, rehabilitation efforts, and the ongoing mission to clear the land of dangerous remnants. It’s a profoundly moving encounter that offers essential insights into the resilience of this nation.

While confronting the somber aspects of Laos’ war-ravaged past, a visit to COPE parallels our educational experiences like our exploration of the S21 prison and Killing Fields in Cambodia . These encounters, while emotionally challenging, provide a deeper understanding of the region’s history and the indomitable spirit of its people.

Tour the temples of Vientiane

While it might not boast the same cultural allure as Luang Prabang or the natural charm of Vang Vieng, Vientiane offers a respectable array of temples that can make for a delightful morning exploration. Scattered throughout the central city area, you’ll come across numerous quaint Wats on your Laos Itinerary.

Pha That Luang – Standing tall at 45 meters, this gold-covered Buddhist stupa is truly iconic. Regarded as Laos’ national symbol, its dazzling golden dome is a sight to behold, symbolizing both Buddhist faith and the sovereignty of the Lao people.

Haw Phra Kaew – Once a regal temple, this meticulously restored structure has been transformed into a museum housing a captivating collection of Buddhist artifacts and statues.

Wat Si Muang – A sanctuary believed to harbor the guardian spirit of Vientiane, Wat Si Muang holds profound significance as a spiritual hub for the locals.

Wat SiSaket – Renowned for its cloister walls adorned with an abundance of petite Buddha images, Wat Si Saket stands as one of Vientiane’s oldest and most splendid temples.

That Dam (Black stupa) – While not as ornate as its counterparts, the enigmatic That Dam carries an aura of legend, casting an intriguing veil over the cityscape.

Wat Ong Teu Mahawihan – This temple is home to a captivating reclining Buddha statue, serving as a showcase of intricate architectural details and captivating interior designs.

Stroll around the riverside promenade

The riverside promenade in Vientiane provides a peaceful escape along the Mekong River. You can enjoy scenic views during sunset, engage in outdoor activities like jogging and cycling, try local snacks from food stalls, and explore monuments. It’s a popular spot for river cruises, offering a glimpse into local life and culture. The promenade is a relaxing place to unwind, interact with locals, and take in the beauty of the river and surroundings.

Where to stay in Vientiane

Since you’ve got only a single day on your Laos itinerary for Vientiane, it’s wise to pick a hotel near the city center. There are plenty of reasonably priced accommodations available. Opting for a central location will make it convenient to explore all the main attractions by walking, biking, taking the public bus, or using the Loca rideshare app for taxis.

LUXURY | Lao Poet Hotel

The Lao Poet Hotel offers beautifully decorated rooms with essential amenities. The rooftop provides stunning city views, and there’s an outdoor pool with a terrace. The hotel features a bar, restaurant, and a 24-hour front desk with exceptionally helpful staff. Enjoy a continental, American, or Asian breakfast each morning. The hotel’s interior design is thoughtfully curated, and the price-to-quality ratio is impressive. If you prefer a more colonial style, try Settha Palace Hotel.

MID-RANGE | Salana Boutique Hotel

Salana Hotel offers beautifully designed rooms adorned with rich dark wood furnishings. After a day of adventure, unwind at Sarila Spa with pampering beauty treatments and massages. The hotel also boasts a business corner and a cozy library. Head to The Living Room sky bar to sip refreshing cocktails and enjoy fine wines while taking in mesmerizing views of the Mekong River and the city’s vibrant nightlife. Conveniently located amidst a variety of eateries, Salana Hotel’s in-house dining is exceptional and the staff is known for their warm and friendly service.

BUDGET | Nana Backpacker Hostel 

Discover the ultimate backpacker haven in Vientiane – Nana Backpacker Hostel . Connect with fellow travelers in dorms or private rooms. Dive into the pool, enjoy the riverside view, and shoot pool. Stay social with outdoor spaces, a small gym, and evening music. Bike rentals, friendly staff, and a cool vibe await. Unwind with a free drink during happy hour.

Where to eat in Vientiane

Cafe Vanille – Step into a serene oasis at Cafe Vanille. Indulge in delightful and light dishes or savor wonderful croissants and viennoiseries. Their espresso is a treat. The laid-back and chic ambiance, along with the spaciousness, creates the perfect setting to unwind.

Le Trio café – Coffee enthusiasts will find their haven here. Dive into a variety of healthy and tasty food and drinks. The coffee is exceptional, and the service is top-notch. Arrive before 9:00 am to relish fresh-baked croissants. With friendly staff and a relaxing atmosphere, it’s a great spot for a hot drink. 

Foo d house Laos – We stumbled upon this awesome spot just around the corner from our hotel. The place looks modern and stylish. Seriously, everything here is top-notch, from their Lao sausage to the zesty papaya salad. The staff is absolutely friendly, making it a welcoming spot for great Thai/Lao food and coffee. Try their iced dalgona!

ຕຳປາກຫມາ – You want a taste of local goodness? This spot is as local as it gets! We noticed it was packed with locals, and that’s always a good sign. The next day, we tried their signature noodle dish, and it was out-of-this-world amazing.

Noy’s Fruit Heaven – Need a refreshing juice or a light breakfast? Noy’s Fruit Heaven has your back. Fresh and healthy stuff all around. Perfect for a quick pick-me-up.

Roti House – Craving some real Indian food? Roti House is where it’s at. The food is seriously delicious, and the staff is super helpful. Savor a diverse range of flavorful Indian dishes from the menu, including satisfying options for vegetarians.

How to get around Vientiane

When you arrive at Vientiane’s train station, make your way directly to the buses stationed there. These buses are usually ready for passengers arriving by train and depart once they’re filled up. Opting for the bus is both economical and efficient for reaching the city center, especially since the train station is slightly outside that area. To find specific routes and bus details, refer to the official lao.busnavi.asia website.

Navigating Vientiane’s city center on foot is entirely feasible, given its relatively compact size. Another viable option is bike rental, allowing you to explore at your own pace.

For longer distances within larger cities like Vientiane, convenient and budget-friendly travel options include tuk-tuks and taxis. Consider downloading the Loca app for hassle-free arrangements or haggling with a tuk-tuk driver for a reasonable fare.

Extending your Laos Itinerary

If you’re looking to pick up the pace or have more than 10 days to spare on your Laos itinerary, consider incorporating these additional destinations into your journey. Should you only have a couple of extra days, we suggest extending your stay in Vang Vieng and Luang Prabang to avoid overwhelming your Laos itinerary.

Nestled three hours north of Luang Prabang, Nong Khiaw is a quaint village along the Ou River in Northern Laos, surrounded by breathtaking limestone mountains. Adventurers seeking a rustic experience can explore caves, embark on hikes, or simply unwind in hammocks. The Pha Tok Caves, situated within a limestone cliff, offer a unique exploration opportunity. Hiking through jungle terrain, rice terraces, and waterfalls is an option, along with immersive homestay treks. The laid-back town is famed for its herbal steam baths, while independent hikes to scenic viewpoints above the town provide panoramic vistas.

Pakse & Bolaven Plateau 

(2-3 NIGHTS)

Pakse, the capital of the Champassak region, serves as Southern Laos’ gateway, most people take the overnight train to get there. Offering a mix of urban charm and convenient access to the Bolaven Plateau, Pakse is a launchpad for further exploration. The Bolaven Plateau boasts stunning waterfalls, cooler climates, and verdant forests. This region also showcases numerous coffee plantations and opportunities for waterfall swims. Organized tours or self-guided motorbike adventures can lead you to these natural wonders. Experience Pakse’s tranquility, ascend Phousalao temple for panoramic sunsets and dedicate a day to uncovering the ancient ruins of Wat Phu, reminiscent of Angkor Wat’s architecture.

Don Det 

(3-4 NIGHTS)

Si Phan Don, comprises a collection of 4,000 islands, both large and small, this captivating expanse materialized through the Mekong River’s intricate fragmentation.

Don Det is a captivating island within the Si Phan Don archipelago, situated at Laos’ southern tip along the Cambodian border. This lush haven is a sanctuary for backpackers seeking relaxation on their Laos itinerary. Life here unfolds at a leisurely pace, offering hammock-bound riverside moments and casual riverside dining. While Don Det lacks extreme activities, you can savor sunsets during a river cruise or spot Irrawaddy dolphins on a Mekong riverboat excursion.

Laos Itinerary Essential Resources

TRANSPORTATION |  For booking boat, bus, and train rides online, we recommend using the website  12go . This platform has been our go-to across Asia, saving us from the hassle of queuing at travel agencies or bus stations. If you’re traveling during peak season, consider booking tickets ahead, some routes in Laos can get booked out quickly.

ACCOMMODATION |  Finding affordable places to stay in Laos is a breeze with  Booking.com . It’s the ideal platform to discover budget-friendly hostels and hotels.

FLIGHTS |  Discover the best flight deals to Laos on  Skyscanner . We love that they highlight the days with the cheapest prices for a destination, and the ability to search by month or region for flexibility.

TRAVEL INSURANCE |  When it comes to travel insurance, especially for backpacking in Laos, consider  Heymondo . It’s our top recommendation for comprehensive and trustworthy coverage. Get 5% OFF through our link.

INTERNET |  Secure reliable internet access for your Laos trip with   Airalo . Simply install it on your eSIM-compatible smartphone before your journey.

TOURS & ATTRACTIONS |  For the best and most affordable city tours, day trip excursions, food tours, and cooking classes in Laos, check out  GetYourGuide  or  Viator .

VISA ORGANIZATION |  Before your trip, ensure you check the visa requirements for your passport nationality. Explore details on travel documents at  iVisa.com .

We hope this 10-day Laos Itinerary Guide helps you out planning for your exciting upcoming trip. You can show some ❤ and support for the blog and help us share more adventures! Our travels are entirely self-funded, so any show of support is greatly appreciated. It allows us to keep writing helpful travel guides and gather information to make it easier for people to discover the world.

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The Ultimate Southeast Asia Packing List | What To Bring & Wear

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Laos Itinerary – Best Places to Visit in Laos for 10 Days

Laos packs a lotta punch for a landlocked country that is often overlooked in favour of its more famous neighbours like Thailand and Vietnam. Other than beaches (duh!), Laos has all the ingredients for a perfect South East Asia escape – quaint towns, beautiful landscapes, wild jungle, adventure activities, fascinating history, friendly locals, good food and of course a cold Beerlao or ten. Phew! Read this post to discover the best places to visit in Laos and how to incorporate them into an unforgettable Laos itinerary.

Why Visit Laos?

Laos is a landlocked country, bordered by Vietnam, Myanmar, Cambodia, Thailand and China. But don’t go discounting Laos just because you’re dreaming of tropical Southeast Asian beaches.

Nope, I’ve been to every country in Southeast Asia bar two (Brunei and Timor-Leste), and it’s a close tie between Laos and Vietnam for my favorite country in Southeast Asia. Got your attention now? I was suprised too, but let me list thy reasons I love Laos.

Reason One – Fewer Crowds: Laos is wilder and more off the beaten track than Thailand and much of Southeast Asia, but is still accessible and tourist friendly. We stuck to fairly touristy towns, and even then it was easy to escape the crowds and find your own piece of paradise only a few kilometres (or less!) from the centre. (I think that’s at least ten reasons in one.)

Reason Two – Natural Paradise: Laos is an outdoor lovers dream. There’s endless outdoorsy things to do in Laos. You’ve got epic waterfalls, hiking, caves, mountains, kayaking, tubing, lagoons, forest, you name it. (Except beaches, don’t name dem.)

Reason Three – Quaint Towns: As well as the great outdoors, Laos boasts one of the best old towns in South East Asia. Luang Prabang is on par with its neighbour Vietnam’s more famous old town of Hoi An .

Reason Four – Somber History: Laos has some interesting, horrific and often overlooked history. Did you know that Laos is the most heavily bombed country in history? Many people don’t realise that Laos was bombed by the US during the Vietnam War in the late 60s and early 70s, and that roughly 80 million unexploded bombs remain today.

OK, this list could go on and on and on, but time is money and all that, so if you’re not convinced yet, keep reading for a little destination inspiration on where to go in Laos.

How Long to Spend in Laos

Most people spend one to two weeks in Laos and focus on the north or south during this time. If you want to visit most of Laos’ highlights and cover both north and south, I recommend 3 to 4 weeks in Laos.

One to Two Weeks in Laos

We had 10 days in Laos and focused on the north. We visited Vientiane (2 nights), Vang Vieng (3 nights) and Luang Prabang (4 nights). If you’re more the outdoor-adventure-type than the old-town-culture-food-type, switch up the number of nights and spend longer in Vang Vieng than Luang Prabang. 

You could also squeeze Vientiane, Vang Vieng and Luang Prabang into one week in Laos, or stretch them out into two weeks in Laos for a more relaxed itinerary. In fact, I could happily have spent an entire week in each of Vang Vieng and Luang Prabang alone, both contenders for my favourite town in Southeast Asia! 

Three to Four Weeks in Laos

Going to Laos for longer than two weeks? In the north, consider adding Houayxai and Phonsovan. For a cross-country adventure, the highlights in the south are Pakse and 4000 Islands. 

Laos Itinerary for 10 Days in Laos

Right, let’s drill down into the best places to visit in Laos and things to do in Laos to build your perfect 10 day Laos itinerary!

Vientiane: 1-2 Days

While Vientiane doesn’t have the pull of Luang Prabang or Vang Vieng, there’s definitely enough Vientiane attractions to make a visit worthwhile.

How To Get To Vientiane

Most international flights to Laos land in Vientiane, so it’s often the natural place to start or end your Laos trip.

Once you’re in Southeast Asia, it’s pretty easy to get to Vientiane. There are currently direct flights to Vientiane from  Singapore, Thailand (Bangkok), Vietnam (Hanoi) and Malaysia (Kuala Lumpur).

Vientiane Accommodation

Disclaimer: My accommodation recommendations and budget guidelines are for flashpackers, not backpackers! Prices are in USD. I was pretty proud to resist the lure of the luxe in Laos, and stayed in some budget friendly cheaper options. (Well, for me at least. One of my next trips was to the Maldives after all!)

There’s a decent range of well priced hotels in Vientiane. If you stay near the centre, it’s easy to walk or bike to all the main attractions.

$ Budget (<$60): We really only needed somewhere to sleep in Vientiane, so went for a more budget hotel than usual. We stayed at Khampiane Boutique Hotel , which did the trick. Khampiane is basic but comfortable, good value for money and in a central walkable location. I also eyed up Vientiane Golden Sun Hotel and S Park Design Hotel , but preferred Khampiane for its central location.

$$ Mid-Range ($60-100):  My picks for a higher end but still good value central hotel in Vientiane are the Crowne Plaza Vientiane or Salana Boutique Hotel .

$$$ Luxury ($100+): Vientiane doesn’t really have any super-luxe hotels, but if you have a bit more cash to splash, try the colonial style Settha Palace Hotel or Ansara Hotel . If you want a peaceful garden location outside the main city area, check out Green Park Boutique Hotel . The pricing for these hotels can drop to mid-range during the off season or if you get a good deal.

Best Things To Do In Vientiane 

Vientiane’s a fairly compact city, and it’s fast to bike between sites. For us, two nights and one full day was plenty of time to see the sights of Vientiane and even have time to relax. The best Vientiane things to do are:

Temples: There’s Wats galore in Vientiane! You’ll find many small Wats dotted around the central city area. Take a stab at the map, or try the pretty Wat Si Muang and Wat Si Saket. Around five km northeast of the city, you’ll find the Great Sacred Stupa (Pha That Lunag), the largest temple complex in Vientiane. Impressive, but a little over the top for my liking with all that shiny shiny gold hurting the peepers. (In that why-do-people-spend-so-much-money-on-religion-when-there-is-poverty kinda way.)

COPE Visitor Centre :  COPE provides prosthetic limbs to victims of the US bombings of Laos during the 1960s and 1970s. Many of the cluster bombs did not detonate and, sadly, continue to maim or kill today, having a devastating impact on the Laotian community. The COPE Visitor Centre has exhibits about the bombings, prosthetics, rehabilitation work and ongoing bomb clearance. Harrowing, somber and moving, but also the most interesting part of our time in Vientiane.

Patuxai: Patuxai (photo above) is a grand war monument in the centre of Vientiane shaped like a gate or archway. Not quite sure it lives up to the title of the ‘Arc de Triomphe’ of Laos (manage expectations accordingly!), but it is worth a quick squiz inside and out. Walk around the surrounding park, check out the ornate detailing inside and then (for a small fee) climb the seven floors of the monument to soak in expansive views of Vientiane.

Cycling: Grab a hire bike in town and you’ll be able to amble around all best things to do in Vientiane in a day or less without rushing. We biked along Rue Setthatirath, stopped at a couple of temples, visited the nearby Cope Visitor Center, then biked a few km to the slightly further afield Great Sacred Stupa, and returned back to the central area via Patuxai. All that and we were back in time for a late lunch and relaxing drink!

Eat + Drink

You won’t go hungry in Vientiane, with plenty of restaurants serving Laotian and international food, and bars filling the town and lining the river front. My fav Vientiane restaurants were:

Noy’s Fruit Heaven : The breakfast at our hotel was pretty average, so I was happy to find Noy’s Fruit Heaven just a few doors along from Khampiane Boutique Hotel. If you don’t like a heavy breakfast, grab a healthy smoothie to start your day.

Lao Kitchen :  Lao Kitchen serves traditional and tasty local food for lunch and dinner, and is centrally located.

Riverfront Bars: In the evenings, we walked along the river front for a drink and meal. For a sundowner, we loved Highland Bar (which I think has since closed) or Moon the Night Restaurant . Best for those who like walking, as these are 1-2km from the main drag.

Vang Vieng – 3-4 Days 

Vang Vieng is the outdoors and adventure capital of Laos. I’m not into adventure sports in the slightest, but absolutely loved the landscapes of Vang Vieng and hiking, biking, caving and swimming my way through the tranquil countryside.

While Vang Vieng has plenty of bars lining the riverside, it now has a more laidback vibe than the party culture it was once known for, after the government cleared up the raucous (and often dangerous) tubing bars.

How to Get to Vang Vieng

Sadly, there’s no airport at Vang Vieng. Vang Vieng is in between Vientiane and Luang Prabang, and is usually reached in a shared or private van from either place.

From Vientiane:  The drive from Vientiane to Vang Vieng is roughly 150km and 4 hours. We took a private van organised by our hotel, which was a comfortable and easy drive, albeit a little slow in parts due to the windy roads. 

From Luang Prabang: See Luang Prabang below for details of the transfer between Vang Vieng and Luang Prabang. (Warning: Not my most glamorous travel moment.)

Vang Vieng Accommodation

Vang Vieng has great accommodation options, from boutique hotels to homestays, and is very good value for money. I found Vang Vieng to be cheaper than Vientiane or Luang Prabang for comparable quality. 

Town vs. countryside: First decide whether you want to stay in town or in the surrounding countryside. The town is set on a pretty river and is convenient for tours, food and nightlife, but can be a little busy and noisy. The countryside is quiet, pretty and one of the main draw cards of Vang Vieng, but has limited food options and requires a short bike, walk or ride to town. We opted for the countryside a couple of km from town, as the region’s natural beauty was  our  main reason for visiting Vang Vieng. 

$ Budget (>$25): My Vang Vieng budget accommodation picks would have been Vang Vieng Boutique Hotel or Laos Haven Hotel , which were both well reviewed and really good value. Alternatively, Maylyn Guest House is an absolute bargain, with rooms from as little as $12.

$$ Mid-Range ($25-60):  My heart was set on Bearlin Bungalows from the moment I saw photos of the cute cottages and dramatic mountain backdrop (see photo above). We absolutely loved our stay at Bearlin Bungalows, and thought it was really good value. Bearlin Bungalows is a couple of  km outside central Vang Vieng in a quite countryside location, and is only a short bike ride to some of the best caves and swimming holes. There’s a small restaurant on site, and bikes (albeit slow ones!) for getting around. My second pick for a mid-range Vang Vieng hotel would be Green View Resort . 

$$$ Luxury ($60+): If Bearlin Bungalows hadn’t been so gosh darn cute, I would have booked Riverside Boutique Resort . Riverside Boutique is a higher end resort, with a central location and excellent restaurant. Alternatively, check out Amari Vang Vieng . Luxury hotels in Vang Vieng come a bit cheaper than elsewhere, but also adjust your standards accordingly!

Best Things To Do In Vang Vieng

Vang Vieng is all about the great outdoors! There’s no need to plan much in advance, as it’s easy to suss out the lay of the land and get around once you’re there. Here’s all the best things to do in Vang Vieng:

Biking: We grabbed a bike from our accommodation and spent a couple of days cycling around the countryside without much of a plan, stopping in at caves, lagoons and hikes that are well sign posted along the way. We started from Bearlin Bungalows, headed further west away from the main town, and took a couple of the side roads and loop tracks, getting suitably lost once or twice along the way. You’ll find many of the best Vang Vieng things to do along this stretch, including caves, lagoons and hikes. The biking was a little hard going, as the roads were bumpy and our bikes we’re pretty paru (for the non-Kiwis, that’s Maori slang for bit shit). Half the fun though huh?! (She says, with the benefit of hindsight.)

Caves: There’s caves galore around Vang Vieng, of varying styles and difficulties. Some are way impressive, some are less impressive, and some are downright scary (take a torch!). We stuck to caves that we could bike to and explore alone, including popular Tham Phu Kham Cave (home to the Blue Lagoon) and some smaller random caves that we passed along the way on our bikes. One popular cave that we didn’t visit is Tham Nam (Water Cave) around 15km north of Vang Vieng, where you can tube through the cave. 

Small small person in large large cave

Blue Lagoon Vang Vieng:  On the road west from town, the best Vang Vieng lagoons to visit are Blue Lagoon and Blue Lagoon 3. Blue Lagoon is closer to town and also has a cave (Tham Phu Kham Cave), but Blue Lagoon 3 is much more tranquil with fewer crowds.

View Point Hikes: There’s a few good short hikes to view points around Vang Vieng. Head west out of town past Bearlin Bungalows, and you’ll find Pha Ngern View Point (around 2km past Bearlin Bungalows) and Nam Xay View Point (around 5km past Bearlin Bungalows). Bring plenty of water and wear proper walking shoes, as both hikes are short and steep with rocky trails. The Pha Ngern Hike takes roughly 40-50 minutes, and the Nam Xay Hike takes around 20-30 minutes. Both hikes have sweeping views over the Vang Vieng countryside. 

Vang Vieng Tubing: Despite the government crackdown on Vang Vieng river tubing and riverside bars, you can still hire a rubber tube and float your way down the river. I enjoyed river tubing in Vang Vieng much more than I thought I would, probably for the very fact that it’s no longer a massive party of 20-something backpackers risking life and limb by mixing booze, strong currents and flying foxes. There’s still a couple of bars in the first half hour of the tubing, so stock up there (or BYO) if you want to drink your way down the river. It takes a couple of hour to float down the river back to town, give or take depending on water levels and currents. Take a dry bag for your belongings and a rash shirt if you get chilly.

Vang Vieng Kayaking: If tubing’s not your thing, you can also kayak down the river. When we went tubing, there were tonnes of tourists out kayaking who had possibly never been in a kayak in their lives … with ensuing chaos and collisions on the water!

Most of the restaurants in Vang Vieng congregate around the main town area and the riverfront. There’s also some great little local joints dotted around the countryside. We didn’t find any spectacular food, but there were plenty of good restaurants and bars that were perfect for a cold Beerlao and some basic rice, veges and fish.

River Front Bars: I’m a sucker for a scenic view and cold bevvie, so we had many a drink along the riverside restaurants. Try Vanpersay Restaurant or The Elephant Crossing Restaurant & Bar along the river front. While the food’s nothing to write home about, these spots have great views and are perfect for nursing a cold Beerlao while the sun goes down.

The other side of the river (west) is also dotted with local bars where you can relax in little wooden booths with cushions on the river edge. Great for an afternoon of drinking, reading and chilling, but eat at your own risk: quite possibility the spiciest food I have ever eaten!

Countryside Local Eats:  In the countryside to the west of the river, there’s a few small local restaurants serving basic but tasty food and cold drinks. Bearlin Bungalows and Lao Valhalla both have good offerings.

Luang Prabang – 4-5 Days 

Views of Luang Prabang from Mount Phousi

Luang Prabang is the culture capital of Laos, with a picturesque French colonial old town, intricate temples, foodie culture and beautiful surrounding jungle.

How To Get To Luang Prabang

Luang Prabang has an airport with flights to and from international destinations including Singapore and Bangkok and domestic destinations including Vientiane.

If you’re arriving in Luang Prabang from Vang Vieng, it’s unfortunately a rather long and windy (albeit pretty) overland trip. While the road is only 185km, the drive takes anywhere between 5-8 hours, depending on your transportation. After forking out for a private van transfer from Vientiane to Vang Vieng, we decided to save some pennies on the next leg with a group van transfer. How different could it be?! 

For my savings, I was expecting maybe a slightly older model van and seating at full capacity. Ahhm, I was just a little bit wrong. Names can be deceiving, and our ‘luxury’ VIP mini van was a euphamism if I ever did hear one. Expect a puttery old clanger,  regular stops at random locales to pick up even more guests, a VERY tight squeeze, and questionable driving ability.

Check out our ride below. Yup, just when you thought the van was full, those are pull down chairs in the aisle! (Reminder to self: private transfers are usually worth the money.) The not-so-glam side of travelling. On the plus side, the scenery was pretty spectacular, and it’s an experience we’ll relive for many years to come. 

Luxury mini-van: you are duly warned

Tips:  Get on the van at the first pick up spot in central Vang Vieng to get a reasonable seat and, if you’re lucky, a seatbelt. Take water and snacks for survival. Think character building thoughts. 

Luang Prabang Accommodation

Luang Prabang has the biggest range of accommmodation in Laos, with plenty of choices in the Old Quarter, along the river, and on the outskirts of the city. Expect to pay more in Luang Prabang than elsewhere in Laos. 

I chose Le Bel Air Boutique Resort , just across the river from the Old Town. While our hotel was lovely and tranquil, next time I’d stay in the vibrant Old Quarter as I loved it SO much and we spent most of our time there. Plus my absolute favourite style of accommodation is colonial boutique, and Luang Prabang has that in droves! My choices of hotels in Luang Prabang for next time are:

$ Budget (<$60): There’s fewer really good cheap options in Luang Prabang. My top budget(ish) choices in Luang Prabang are Villa Ban Lakkham ,   Phone Praseuth Guesthouse or Saynamkhan River View .

$$ Mid-Range ($60-$150): There’s some pretty good midrange options in Luang Prabang. In the Old Quarter, I’d go for Lotus Villa Boutique Hotel or The Aspara . Just across the river, check out My Dream Boutique Resort .

$$$ Luxury ($150+): Luang Prabang is the one place in Laos that has true luxury hotels. As you might expect, luxury here costs a lot more (and is of higher standard) than luxury in Vientiane or Vang Vieng. I’m a sucker for luxe boutique hotels, and am little disappointed that I didn’t splash out in Luang Prabang. (Oh well, all the more reason to return!) In the Old Quarter, I was eyeing up The Belle Rive Boutique Hotel or Hotel 3 Nagas . They look so gorgeous! For peaceful luxury just outside the old town, check out The Luang Say Residence or Satri House .

Best Things To Do In Luang Prabang 

Good news! There’s stacks of fun things to do in Luang Prabang to keep you busy for pretty much as long as you want to stay for. The best Luang Prabang attractions are:

O ld Quarter: Luang Prabang’s Old Quarter is the absolute star of the show. We spent most of our days meandering somewhat aimlessly around the historic Old Quarter, a delightful French colonial old town and UNESCO World Heritage Site to boot. It’s filled with colorful buildings, temples and great roadside bars to watch the world go by.

Temples:  You don’t have to look far to find ornate Buddhist temples, known as wats, in Luang Prabang. We were a bit templed out from the rest of our travels in South East Asia , so stuck to admiring the wats from the outside. If you’re keen on exploring a few wats, don’t miss the best temples in Luang Prabang .

Mount Phousi: In the Old Quarter, take a short walk up Mount Phousi hill for epic views over the Old Quarter, Mekong River and surrounding mountains. The walk is steep but short, and is doable for anyone with a reasonable level of fitness and no mobility issues (due to the number of stairs). The most popular time to visit Mount Phousi is sunrise or sunset. 

Kuang Si Falls:  Kuang Si Waterfalls is probably second to the Old Quarter as the most popular tourist attraction in Luang Prabang. Don’t let its popularity put you off, as the cascading waterfalls are truly beautiful, and it’s not as busy as comparable sites in other countries. Kuang Si is also home to a Bear Rescue Centre,  with black asiatic bears rescued from pretty awful circumstances. 

Kuang Si Falls is around 30km south-west of Luang Prabang, so most (sensible) people take a motorbike, tuk tuk or shared van. Not us though! Nope, bouyed by my recent attempts at cycling around Vang Vieng, I decided to bike the rather challenging hilly route to Kuang Si Waterfall, and take a relaxing return boat down the river. I almost didn’t make it and had to push my bike the last kilometre. While I was hating on life at the time, it was pretty satisfying to reach the falls and take a refreshing dip. If you’re a little crazy up for a challenge, we really enjoyed our Kuang Si bike tour with Tiger Trails .

Other Waterfalls: There’s several other waterfalls around Luang Prabang, including Tad Sae Waterfalls. I needed at least a couple of days to recover after biking to Kuang Si, so we gave Tad Sae a miss.

Bamboo Bridges: During the dry season (around November to May), take the bamboo bridge to cross the Nam Khan River. The bridge is an attraction in itself, but you can also reward yourself with a cold bevvie at Dyen Sabi on the other side of the bridge (see Eat + Drink below). The bridge is rebuilt each year after being washed away during the wet season.

River Cruise: We took a super chilled river cruise back from Kuang Si Falls to Luang Prabang (note: needs to be organised in advance). Alternatively, pop down to the river front in the Old Quarter and take a sunset cruise or a boat ride to Pak Ou Caves.

Pak Ou Caves: Pak Ou Caves are two caves with mini Buddha figures, around 25km or two hours by boat from Luang Prabang.  

Biking: Like most of Laos, Luang Prabang is a great spot for exploring on your wheels. As well as the Old Quarter, we loved cycling around the residential area on the outskirts of the old town and the east side of Nam Khan River.

Luang Prabang has hands down the best food we had in Laos, and is the only place we really ate out for the experience. You’ll be happy regardless of your tastes, as Luang Prabang has street food, cafes, bars and restaurants, with a mix of Laotian, French and international food. 

There’s scores of well reviewed Luang Prabang restaurants on TripAdvisor , or do as we did and wander into whatever takes your fancy. My favs were:

Tamarind :  I highly recommend Tamarind if you want to splash out one night on a delicious Laotian degustation dinner. Booking recommended.

Tangor :  Tangor is a French bar and restaurant along the main street of Luang Prabang’s Old Quarter. Tangor quickly became our local, and we had a drink (or three) here every day. Great spot for people watching!

Dyen Sabai : I loved Dyen Sabi for a chilled drink and meal with lovely views over the river. You can reach Dyen Sabai by walking acrosss the bamboo bridge.  

Other Places to Visit in Laos

Sadly, we only had ten days in Laos so didn’t have time to visit everywhere on my list. For a longer trip, check out the following locations. Houayxai and Phonsovan are in northern Laos so combine well with my itinerary above. Pakse and 4000 islands are the ‘can’t miss’ locations of southern Laos.

I reluctantly dropped Houayxai from my Laos itinerary due to time constraints.  Houayxai borders northern Thailand, so is a popular starting point for travelers entering Laos from Chiang Mai or Chiang Rai.

For me, there’s two pretty good reasons to visit Houay Xai. First, you can take the two day slow boat from Houay Xai to Luang Prabang. I’m not sure if this boat would be all relaxing and romantic, or totally uncomfortable and boring. Not one to risk discomfort, I’d probably opt for the luxury Luang Say Mekong Cruise , where you overnight at the lovely looking Luang Say Lodge (for an equally lovely looking price).

Secondly, I love jungle and wildlife travel experiences, and have heard only good things about the Gibbon Experience in Laos, around 1.5 hours from Houayxai. Here, you stay in treehuts in the forest canopy and zip line around the lodge.

Phonsovan and the Plain of Jars

I also toyed with visiting Phonsovan, where the main attraction is the mysterious Plain of Jars. Yup, this is quite literally, a plain with thousands of stone jars scattered around the valley. Much like Stonehenge, the original purpose of the jars remains a puzzle.

I couldn’t quite decide whether the Plain of Jars would be a fascinating archeological site or whether it was just, well, a plain old plain of jars that I’d be done with in 15 mins. In the end, I decided to give the Plain of Jars a miss due to the long trip. It takes around 8 hours to get to Phonsovan from Vang Vieng or Luang Prabang.

Paske is a charming French colonial old town in southern Laos, and is like a min-less-touristy-more-laid-back Luang Prabang. It’s also the gateway to the Champasak Province, where the highlights include jungles, waterfalls and islands.

Si Phan Don – 4000 Islands

Another highlight of the Champasak Province is Si Phan Don, or 4000 Islands, in southern Laos near the Cambodian border. Si Phan Don is a riverine archipelago, or a collection of islands along the Mekong River. Some of the islands are barely bigger than a rock and disappear when the tide rises, while others house entire villages.

Best Time to Visit to Laos + Laos Climate

Finally, it’s always important to know the best time to visit Laos before you plan your trip!

Best Time: The cool dry season from November to February  is generally the best time to visit Laos. We travelled to Laos in early February, for warm to hot days and cool(ish) nights (at least by South East Asia standards!).

Rainfall: Like many places in Asia, Laos has a dry season (October to April) and a wet season (May to September) . The rainy season is usually limited to a good old afternoon downpour rather than all day torrential rain, but can impact overland travel and infrastructure. August is usually the wettest month.

Temperatures: Laos has a tropical warm climate year round. My kinda weather! Expect temperatures to be hotter and more humid from the end of the dry season to the start of the wet season (March to June). It can also be hazy during this time as farmers burn off crops. The climate also varies throughout the country, with (sometimes surprisingly) cooler temperatures as you head north.

I’m looking forward to planning my next trip to Laos. I hope you love Laos as much as I did!

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What a thorough guide! I would love to visit Laos and get a bit off the tourist track. I also had no idea that Laos was the most bombed country in the world. So sad.

Thanks Kelly! Laos is a really wonderful country with a tragic history. I’d love to return and get even more off the beaten path next time!

Thanks for sharing! This is a really good overview of the places in Laos to visit and see. Maybe one safety tip we can share is to be wary of boat scams – there are some unscrupulous tour companies or boat captains who will lie to get you to board a more expensive private boat or another variation is to leave you abandoned at a spot 10km from your destination. Of course, that’s a spot where the tuk tuk drivers are waiting at..

Otherwise, enjoy Laos! 🙂

That’s a great Laos travel tip, thanks for adding it! Luckily we didn’t fall prey to any travel scams in Laos.

What a detailed guide to travel in Laos! Laos is indeed a wonderful country but sadly it is often underrated by its famous neighbors such as Vietnam, Thailand and Malaysia. I love the charm and ancient vibe of the country, especially peaceful and homely atmosphere in Luang Prabang. I will definitely return to Laos and visit Vang Vieng. Btw, keep up with your awesome work!

Aw thanks, I totally agree! Laos is one of my fav countries in Southeast Asia and I often recommend it to people. I’m hoping to return to Luang Prabang soon. You should definitely visit Vang Vieng, such a beautiful place!

What a great guide, very thorough and interesting. Hopefully once the borders are open again people will be back to Laos and will pin this for later.

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• The Perfect One Week in Laos Itinerary

Enigmatic Laos is home to magnificent Buddhist temples, architecture that juxtaposes East and West, pristine natural landscapes, and plenty of outdoor pursuits.

As it’s still relatively untouched by mass tourism, spending one week in Laos provides you with the opportunity to experience the splendor of Southeast Asia without the crowds, hustle, and bustle. 

To help you see the best of Laos in one week, I have curated the following itinerary which features where to go, where to stay, how to get around the country, and what to do.

Read on and discover the perfect Laos itinerary which allows you to maximize your time and see all the most beautiful places in Laos!

* Disclosure: This post contains a few affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through my link. *

Table of Contents

Overview of Your One Week Laos Itinerary

Rather than telling you exactly how to spend your one week in Laos day by day, this itinerary is divided by region.

For each city, I have suggested where to stay, where to eat, and what to do while you’re there. This way you can choose to spend your days in Laos doing the activities and tours that most appeal to you.

Breakdown of your one week in Laos

The three areas that you will visit during your one week in Laos are the following:

• Luang Prabang (2 days)
• Vang Vieng (3 days)
• Vientiane (2 days)

If it’s more convenient for you, it is also possible to flip this Laos travel itinerary and start in Vientiane which also has its own international airport.

Map for your Laos itinerary

Below you can find a customized map that includes all the locations you’re going to visit on this Laos itinerary.

I marked the 3 main areas you ’ll visit during your one week in Laos with different colors – I used blue for Luang Prabang, green for Vang Vieng, and red for Vientiane, so you can easily see which places you’re going to visit in each city.

How to use this map: This map is fully interactive, so you can move around, zoom in/zoom out, and click on the icons. If you want to see a larger map, click on the bracket in the upper right corner. To see more details and the different layers, click on the tab in the upper left corner. If you want to save it for later, click on the star icon next to the name of the map. Then simply open Google Maps either on your desktop or phone, go to ‘Saved’/’Maps’, and open the map whenever you need it.

Day 1-2: Luang Prabang

Luang Prabang is located in the mountainous north of Laos in a valley at the confluence of the Mekong and Nam Khan rivers.

As a UNESCO World Heritage Site, the town is brimming with ancient architecture that fuses together traditional Lao styles with colonial French builds. 

This is a laid-back city where the pace of life is slow. There are no huge skyscrapers or busy highways to contend with.

Spending 2 days in Luang Prabang is the perfect length of time to experience the major sites as part of your Laos itinerary and see why so many travelers consider this one of the loveliest cities in Southeast Asia. 

How to get to Luang Prabang

If you are traveling from overseas then you will likely arrive at Luang Prabang International Airport (LPQ). The airport is located 4 km (2.5 miles) northeast of the city.

You can fly direct to Luang Prabang from a select number of major Southeast Asian airports, Hanoi and Bangkok specifically, and if you are traveling from further afield you will likely transfer at one of these airports.  

If you are already in Southeast Asia as part of a wider adventure then you could transfer to Luang Prabang by boat from Thailand. Slow boats depart from Chiang Khong (near Chiang Mai) and cruise the Mekong over the course of two days.

Where to stay in Luang Prabang

The historic heart of Luang Prabang sits right at the meeting point of the Mekong and Nam Khan rivers.

It is best to stay as centrally as possible so that you can make the most of the attractions in town and plan some early starts which are mandatory for your one week in Laos. Besides, this way you can save some cash by exploring on foot. 

Here are my top picks for where to stay in Luang Prabang for different budgets.

• Luxury | Pullman Luang Prabang
• Mid-range | The Belle Rive Boutique Hotel
• Budget | Villa Mahasok Hotel

Best things to do in Luang Prabang

Cycle or walk around old town.

Luang Prabang features a dreamy fusion of traditional Lao and colonial French architecture. Carve out a few hours to explore and take photographs either on foot or with a rental bicycle.

Alternatively, you can take a tour of Luang Prabang by tuk tuk with a professional tour guide if you want to learn more about the history. 

Observe the Alms Giving Ceremony

Alms giving is a ceremony whereby locals hand out offerings of rice and food to the resident monks. This takes place daily in Luang Prabang at dawn.

As a tourist, you are welcome to watch the ritual, however, it’s important to respectfully observe from a distance and not interrupt the procession of monks. 

Watch the sunrise at Mount Phu Si (Mount Phousi)

Watching the morning sun flood the city atop its tallest point is a special addition to your one week in Laos itinerary.

Mount Phu Si literally translates into ‘sacred hill’ and the summit (where you will find the golden stupa of Wat Chom Si) is accessible via a climb of over 300 steps.

The 100 meters (328 feet) tall hill is located in the town center so there’s no excuse to hit the snooze button.

Step into Lao history at the Royal Palace

This former royal residence of King Sisavang Vong was built in 1904 using a blend of Lao and French architectural styles.

It has since been transformed into a museum that houses royal relics, holy Buddhist artifacts, and palatial apartments that show how the royal family lived. The museum is also known as Haw Kham (Golden Hall). 

Tick off the temples of Luang Prabang

There are 34 temples awaiting you in Luang Prabang so you could easily spend your entire Laos one week itinerary hopping around them all.

Start with one of the largest and most sacred, Wat Xieng Thong, which was constructed in the 16th century.

You can visit independently or as part of this heritage sites of Luang Prabang guided tour if you want to glean more insight into Laotian culture. 

Plunge into the Kuang Si Waterfall

Slip into your hiking boots and visit one of the most beautiful waterfalls in Laos which tumbles down through the jungle foliage.

Taking a dip in the turquoise pool of the Kuang Si Waterfall is the perfect way to launch into your one week in Laos.

It’s possible to climb up through the forest to reach the top of the 50 meters (164 feet) falls but you will require sturdy footwear.

Find sanctuary at the Pha Tad Ke Botanical Garden

Considered the first botanical garden to open in Laos, Pha Tad Ke is teeming with orchids, bamboo, and colorful tropical plant life.

Your ticket includes the boat trip to and from the garden and grants access to a herbal tea tasting and whatever handicraft workshops are scheduled on the day of your visit. 

Shop for souvenirs at the Night Market

There are a couple of markets in Luang Prabang where you can shop for keepsakes.

The Night Market opens every evening around 5 pm and provides you with the chance to pick up street food, textile products, and other locally made gift items. You can find it on Phothisalath Road.

Where to eat in Luang Prabang

• Yuni Youpon : Constantly rated as the number one restaurant in all of Luang Prabang, this charming restaurant prides itself on serving delicious bites from all over the world.
• Le Calao : Situated within a refurbished colonial mansion, this riverside restaurant offers a view of the Mekong from its elegant balcony while you tuck into traditional Lao dishes.
• Saffron Coffee : Grab a morning coffee and observe the peaceful morning landscape across the Mekong. All-day breakfast and light lunch dishes are on the menu.
• Le Banneton Café French Bakery : Get your fix of quintessential French pastries or quality pizza at this popular bakery. 
• Two Little Birds Cafe : Serving healthy dishes that fuse East and West, this is one of the best places to eat in town if you’re on a plant-based diet.  

Day 3-5: Vang Vieng

Vang Vieng is one of the most gorgeous places you’ll experience while traveling around Laos in one week, or perhaps in the world.

This rural setting is where you’ll see limestone mountains, blue lagoons, caves, and plains speckled with rice paddies and tufts of greenery. There are so many incredible things to do in Vang Vieng that you can easily fill three days in the area. 

When Vang Vieng first arrived on the Laos travel scene it rose to fame as a party hotspot. Nowadays it follows in the footsteps of Luang Prabang and provides a far more tranquil experience.

You’re more likely to encounter travelers waking up for a sunrise hike or taking a yoga class than partying until dawn. 

How to get to Vang Vieng

The easiest and most cost-effective way of transferring to Vang Vieng from Luang Prabang is by taking a train.

Back in the day the only way to get there was to take a very long (6-7 hours) bumpy ride through the mountains, but luckily with the newly built Boten-Vientiane railway (which is the Lao section of the Lao-China Railway), things have changed.

Now you can easily board a train in Luang Prabang and in a little more than an hour, you’ll arrive in Vang Vieng. The trains are air-conditioned and quite comfortable too, so traveling to Vang Vieng is really a breeze now.

Where to stay in Vang Vieng

In a similar vein to Luang Prabang, the center of Vang Vieng is compact and walkable.

If you want to avoid hiring a scooter and paying for tuk tuks and taxis then you are best staying as centrally as possible so that you can walk to most of the attractions on this Laos itinerary. 

Here are my top hotel recommendations in Vang Vieng.

• Luxury | Riverside Boutique Resort (you can read our complete hotel review here )
• Mid-range | Confetti Garden Resort
• Budget | Sansan Resort

Best things to do in Vang Vieng

Swim in a blue lagoon.

Vang Vieng is famous for its resplendent blue lagoons and there are six located a short drive from the town where you can bathe in the turquoise water.

Choose to hop around the different lagoons (they are named Blue Lagoon 1, 2, 3, etc.) or relax at one for a longer time period.

You can visit independently if you hire a scooter or buggy, or else book a tuk tuk transfer to tour them hassle-free. 

Explore Tham Chang Cave (Tham Xang)

In addition to the lagoons, there are a couple of caves located in Vang Vieng that you can explore.

One of the most accessible, Tham Chang Cave, is a short walk across the Orange Bridge and features a spring where you can take a dip. Keep your eyes peeled for the stalactite shaped like an elephant. 

Tour the Nam Song River by Tube, Kayak, or Longtail Boat

You have a variety of options available for exploring the Nam Song River and its caves.

Tubing is one of the popular options for adrenaline seekers and is much safer these days with more emphasis on the experience itself rather than the partying aspect.

Alternatively, you can join a guided kayaking cruise or hop aboard a longtail boat.

Temple hop in Vang Vieng

Vang Vieng has fewer temples than Luang Prabang so it’s easy to take some time in your Laos travel itinerary to visit them.

Retreat to the largest, Wat That, where you will stumble upon golden buddhas, nagi snakes, and other Buddhist sculptures.

If you fancy a drive through the lush landscape you can head north to Wat Pho Karm Chai Mong Kol which is set amongst the tropical greenery and provides remarkable views.

Hike to the Nam Xay Viewpoint

To appreciate the breathtaking scenery of Vang Vieng you can hike up to one of the nearby viewpoints.

The summit of the Nam Xay Viewpoint takes less than 1 hour to hike so it’s perfectly feasible for your Laos itinerary. Although do prepare for the fact that it is more of a scramble than a hike in some places.

You’ll need to dress appropriately and have your hands free to navigate your way to the incredible finishing point. 

Splash out on a Hot Air Balloon Ride

Vang Vieng is one of the most affordable destinations in the world where you can ride a hot air balloon and gaze out across some of the most spectacular scenery in the world.

Above Laos schedules daily flights at sunrise and sunset, subject to the weather conditions. 

Stroll through the rice fields

In between all the water activities and high octane activities, take some time to enjoy the serenity of Vang Vieng by taking a stroll in the surrounding rice fields.

Cross the Namsong Bridge to the western bank of the Nam Song River and you’ll find some of the most picturesque in the area surrounding the hotels of Vieng Tara Villa and Maylin Guest House.

Where to eat in Vang Vieng

• Restaurant du Crabe d’Or : Discover exactly why this is the top-rated restaurant in Vang Vieng! Meals fuse Lao, Asian and French cuisine paired with imported fine wines with a magical view of the Karst mountains. 
• Thammada Kitchen : This is a small restaurant with a boutique menu that’s bursting with flavor. Try their signature coconut shrimp curry. 
• Phubarn Cafe : A riverside cafe with a good selection of hearty main courses, smoothies, wines, and beers. 
• Naked Espresso : Recover from your early morning antics with a flat white or fresh green tea and a slice of cake at this centrally located cafe. 

Day 6-7: Vientiane

Located close to the Thai border, Vientiane is the capital and largest city in Laos.

Keeping up with the trend set by Luang Prabang and Vang Vieng, do not travel to Vientiane seeking chaos and noise –  the city maintains the level of calmness that is synonymous with Laos.

The city is punctuated by yet more glorious architecture, temples, landmarks, and places to indulge in Lao cuisine.

Dedicating two days of your one week in Laos itinerary is the perfect amount of time to explore the inner city and plan a trip to the outskirts to see some of the unique attractions of Vientiane.

Vientiane is the location of the only other international airport in Laos and so you can choose to start your travels here if you prefer. 

How to get to Vientiane

Again, the easiest way is to travel by train. The journey only takes a bit more than one hour, making it much quicker and more comfortable than the old bus rides.

Where to stay in Vientiane

Vientiane is the largest place that you will visit during your one week in Laos and as such, the city districts are more spread out.

With two days to spend in Vientiane, it’s best to stay centrally and choose a hotel close to the riverfront in the Ban Haysoke and Watchan neighborhoods. This way you can walk to attractions or hop on the public bus or call a taxi with the rideshare app, LocaLaos.

Here are the three top places to stay in Vientiane with different budgets in mind.

• Luxury | La Seine Hotel
• Mid-range | Lao Poet Hotel
• Budget | Vientiane Boutique Hotel

Best things to do in Vientiane

Admire the patuxay monument.

As you pass by this towering memorial archway you might think you’ve teleported to Europe. This landmark was constructed to commemorate the Lao people who fought for independence from the French and in subsequent wars.

It is inspired by the Parisian Arc de Triomphe but once you get up close, you’ll see that it actually features Lao motifs.

Visit the Haw Phra Kaew (Hophakaew Museum)

Formerly a Buddhist temple, Haw Phra Kaew has since been converted into a museum.

The foundations of the building date back to 1565 when it was erected to house the sacred Emerald Buddha. It has been rebuilt several times and now contains a wide selection of Buddhist relics and artifacts. 

Discover textile culture at the Lao Textile Museum

If you can’t help admiring the exquisite textiles of Laos then you might enjoy taking a trip to the Lao Textile Museum and seeing how the women dye and weave fabrics using traditional methods.

The museum is slightly further afield so does require transport to get there and you may want to coincide it with a trip to the nearby Lao National Museum. 

Tour the temples of Vientiane

Another city, another list of temples to discover during your one week in Laos!

Visit Wat That Khao to see the colossal reclining Buddha and Pha That Luang to see the 44 meters (144 feet) tall stupa. The early 19th century Wat Si Saket is one of the oldest temples in town and is built in the Siamese style.

Again if you want to gain more understanding of the heritage behind the temples and the Patuxay Monument you might prefer to join a walking or even a cycling tour of Vientiane. 

Watch the sunset from Chao Anouvong Park

This riverside park is the perfect place to survey the Mekong river and enjoy watching your final sunset in Laos.

It’s also the setting of the daily night market which springs to life around 6 pm and gives you a chance to pick up some Lao street food, handicrafts, clothing, and other trinkets. 

Take a Lao Cooking Class

If you’ve fallen head over heels with Lao cuisine then taking a cooking class that enables you to whip up your own dishes back at home is the ultimate souvenir from your one week in Laos.

Cooking classes in Vientiane typically start with you selecting your own herbs from the garden and learning about the theory behind typical Lao dishes.

Roam in Buddha Park (Xieng Khuan)

Situated 22 km (13.7 miles) southeast of downtown Vientiane, this park is brimming with Buddha statues as well as representations of various other creatures from Buddhist and Hindu mythology.

You can visit independently or book a Vientiane highlights tour that concludes at the park.  

Where to eat in Vientiane

• The Living Library Restaurant : The garden setting is worth it alone but the healthy vegetarian/vegan food makes it all the better. Food is artistically presented and packed with nutrients. 
• Belle Époque Brasserie : An elegant dining room where you can choose between French, Lao, and vegetarian sets or browse an extensive a la carte. 
• The Cabana Design Studio & Café : An arty cafe where you can indulge in healthy brunch plates and not so healthy cakes. Their coffees and juices are exactly what you need to recoup some energy in between sightseeing.
• Annabelle : There are two outposts of this cafe in Vientiane, one is situated in the city center while the other is located in Saphanthong Village. It’s a dainty setting where you can sip French coffee and enjoy a butter pastry or stuffed croissant.  

Planning a trip to Laos?

Then you might want to take a look at all our other travel guides about Laos. I promise, they are just as awesome as this article was!

• Top 10 Best Things to Do in Vang Vieng, Laos
• The Perfect 2 Days in Luang Prabang Itinerary for First Timers
• Hotel Review: Riverside Boutique Resort Vang Vieng

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All Destinations , Asia , Laos , Overland Itineraries , Plan Your Trip , Road Trip Itineraries

Complete laos itinerary for the whole country.

Much of South East Asia is already very well explored.

Everyone knows about Bangkok , Bali and the Vietnamese coastal route (although it’s still very easy to get off the beaten track in these places!). But somewhere that’s not given nearly enough credit is Laos. Laos does have a position on the ‘ banana pancake trail ’, but it is poorly represented.

Many travelers in Laos just go to the UNESCO world heritage site of Luang Prabang, the hedonistic Vang Vieng, and Vientiane – the country’s capital. Now, I’m not saying that these places aren’t worth your time – although I don’t know if I’d return to Vang Vieng, but I’d encourage people to make their own mind up there – but there is so much more in Laos.

The south is much quieter than the north – it’s amazing to be in South East Asia and not be constantly amongst hoards of tourists – and there are spots in the northern mountains that see virtually no foreigners. It’s very easy to get off the beaten path in Laos.

But nonetheless, many travelers and backpackers in Laos want to see the country’s highlights as well; there’s a reason why so many travelers visit them, after all. I spent January 2019 in the country putting together this jazzy Laos itinerary, with all the tips and tricks you need to enjoy your time in the country.

This one month in Laos itinerary (which can be cut to create a 1 week, 2 week or 3 weeks in Laos itinerary, I’ll go into that in detail later) takes you through all of the best places in Laos, including some really off the beaten path Laos attractions and the more touristy places. And yes, there’s even a stop in Vang Vieng.

So buckle in, grab a mug of ginger and lemongrass tea (it’s all I’ve drank for the last month) and read about the very best places to spend up to one month in Laos!

How to get to Laos

As mentioned, many people incorporate their trip to Laos in a longer South East Asia trip – sometimes following the banana pancake trail. So most people fly into Bangkok and travel to Laos from there; you can reach most major cities from either Bangkok or Chiang Mai in northern Thailand.

From Bangkok, you can take a train to Nong Khai and cross the border to Laos, or there are direct buses. There are also direct buses from Chiang Mai to Laos. Laos is also accessible overland from Cambodia, Vietnam, China and Myanmar. It sits so snugly in the middle that I find it surprising that it’s skipped over so much! You can also fly into Vientiane.

As you may or may not know, I heart overland travel, so I can’t advise too much on flights; but I know that Vientiane serves most local destinations and Pakse and Luang Prabang have some international flights. You can book transport around Laos by using Bookaway. Click here to see times and prices.

Visas for Laos

Most countries get a 30 day visa on arrival at Lao borders and airports. The cost for this ranges from $30 – $42 if you’re Canadian (sorry guys). My visa on a UK passport was $35. You’ll need a passport photo of yourself – an extra fee applies if you don’t have one. The visa on arrival process is pretty painless and self-explanatory.

Health and Safety in Laos

Laos is SO socially safe. Like, if I was dining alone and left my phone on the table while I went to the bathroom, it would probably still be there safe. (Disclosure: If you try that, I take no responsibility for what happens. I’m just trying to illustrate how safe it is).

The people are lovely and I didn’t go anywhere which had a dangerous feel. That’s not to say that pickpocketings don’t happen; I’m sure that they do. But on the whole, it’s suuuper safe. One thing that isn’t as safe is Lao roads. There isn’t really much you can do about this (trains don’t exist, at least not at the moment), but maybe take some travel sickness pills along with you.

If you’re worried, try not to travel at night (I never travelled at night, not because I wouldn’t have but because none of my journeys were long enough. One girl I met said she wouldn’t travel at night because of safety concerns). Health, on the other hand, is a bit iffier. You’ll need to make sure some vaccinations are up to date before you travel to Laos – check fit for travel to see what ones. Some people take malaria tablets (I did), and dengue fever is present so make sure that you use lots of mosquito spray.

It’s best to check with a travel doctor before you head to Laos to get some real medical advice (as much as I try to pretend I know all the illnesses, I really don’t and would hate to misguide anyone!). Minor illnesses are also common in Laos – due to poor food hygiene in some places, change in climate, just general travelling… I managed to contract the following, pretty much one after another (which was just lovely ), while travelling in Laos…

• Esophagitis from swallowing a Doxycycline pill just before bed
• Earwax build up from wearing earplugs to bed every night (I had to get my ears syringed!)
• Food poisoning from eating room temperature food in the night market in Luang Prabang – check out some tips for dealing with travellers’ diarrhoea here .
• A weird cough/ dry throat/ cold from temperature changes

IT WAS SO PLEASANT.

This also means that I visited lots of doctors in Laos, two which I highly recommend. These were Alliance Medical Practice in Vientiane and Phakhan’s Clinic in Luang Prabang .

WiFi in Laos

I was actually very pleasantly surprised with the Wi-Fi in Laos. Sometimes it isn’t great, but in many places I stayed in it worked really well! Many people decide to boycott Wi-Fi and get their own Laos SIM.

I’m always averse to this, I don’t know why – I guess I just love being off the grid. Even when I spent 5 months living in Oaxaca , Mexico, I didn’t get my own SIM! But anyway, it’s very cheap to get a local SIM and they can be purchased from many stores and some hostels.

OR if you are flying via BKK (Bangkok), you could order a pre-paid SIM to collect there – so it’s ready to use as soon as you get to Laos. Click here if you want to learn more about this fab service.

Food in Laos

I found the food in Laos variable. A lot of it is very similar to Thai food; curries of different spice levels are popular here. There is also an unavoidable French influence, especially in the colonial cities; it’s the place in South East Asia to get a baguette (whod’a thought it?!).

Lao people eat more sticky rice than any other nation in the world, so many authentic Lao dishes will include this component. You just pick up rice from the container, mold it into a ball and dip it into whatever side dish there is, which can be anything!

There are also a lot of Indian people living in Laos, and we all know what that means… Indian food! There was at least one Indian restaurant in every city I went to. I found it quite easy to be vegan in Laos – I just asked for the vegetable curry with no fish sauce most of the time, or visited an Indian restaurant which are always vegan travellers’ all over the world!

I used Happy Cow to find recommended restaurants, and I managed to grab this delightful tofu larb (featured) in Vientiane. Larb is one of Laos’ traditional dishes, it’s a salad generally made with meat and herbs and served with sticky rice. I was really happy to find a vegan version and can confirm, it’s absolutely delicious!

How to travel around Laos

There’s only one feasible way to travel around Laos – good old buses. They’re an adventure in themselves – they generally don’t seem roadworthy and will leave you hanging on for dear life as they navigate bumpy roads and hairpin bends… oh, and they are always absolutely packed with people.

Lao buses actually have a fold-down seat in the aisle for each row, just to fit another person on! You can opt for VIP buses, which are more direct (although they do still stop sometimes) and are slightly more expensive. Or you can take local buses which stop absolutely everywhere, are fairly cheap, and take forever.

Buses in Laos can cost anywhere from 30,000 kip for a three hour local bus (I paid this from Savannakhet to Thakhek) to 110,000 kip for a sleeper VIP bus (this is the cost from Thakhek to Vientiane). The bus from Pakse to Vientiane, the longest direct bus in the country, costs around 270,000 kip. Once you’re in towns and cities, tuk-tuk is the general mode of transportation.

These are probably the most expensive thing about travelling in Laos, and quite often they will be set at a very inflated price which will be incredibly difficult to negotiate down. I found Thakhek to be the worst for this. In smaller towns, like Nong Khiaw and Champasak, your own two feet are perfectly fine for transportation – everything is in walking distance. In Vientiane, there are some local buses which are good value. Click here to book transport on Bookaway!

When to Visit Laos

Much of Laos – unlike a lot of South East Asia – has very distinct rainy and dry seasons.

The rainy season generally runs from May to September, and I wouldn’t recommend travel to Laos during this time. Sure, you can still do things – but it rains a lot, many places are closed, and many others either inaccessible or very dangerous to access. This is more noticeable in Laos than other neighbouring countries because the rainfall is heavier in these months and Laos has less infrastructure than Vietnam, Thailand and even Cambodia.

During the dry season, however, Laos is a dream.

From October to April, you’ll have very little to no rain, blue skies, and the temperatures will still be pretty warm. In the highlands, they can drop during the night, but day temperatures, as a rule, remain quite high. It’s definitely one of the best places to visit in Asia in December and January .

If you visit in December, waterfalls will be at their strongest – and Laos has a lot of them.

I visited in January and enjoyed perfect sunshine every day. It does get a bit misty in the north during the mornings, but this generally clears by about 11am.

Where to Stay in Laos

Laos only really has hostels in the main touristy areas.

So if you’re venturing off the beaten path, to places like Savannakhet, Kong Lor, Phonsavan and Nong Khiaw, you’ll be staying in guesthouses (for about the same price, so it’s all good). Lao guesthouses are normally pretty basic but clean – although many don’t have hot water.

It’s all part of the fun of travelling in this part of the world! In Vientiane, Vang Vieng and Luang Prabang, there are more luxury accommodations.

I’ve included hostel, guesthouse and hotel recommendations in each section of this post, but click here if you want to do your own research into where you might stay in Laos.

How long to spend in Laos

As mentioned, most citizens get 30 days visa on arrival at Laos borders (overland or airport).  I’d recommend spending the entire one month in Laos – there’s loads to see, and it does take a bit of time to get around! But, understandably, some travelers are on more of a time limit.

If this is you, then one, two or three weeks in Laos might work better. This Laos itinerary focuses on one month in Laos, but if you have less time, think about doing one of the itineraries specified below.

One week in Laos

Luang Namtha – Nong Khiaw – Luang Prabang Luang Prabang – Vang Vieng – Vientiane (this is the typical ‘banana pancake’ route) Thakhek – Kong Lor – Vientiane 4,000 Islands – Pakse – Bolevan Plateau

Two Weeks in Laos

Luang Namtha – Nong Khiaw – Luang Prabang – Vang Vieng – Vientiane Luang Prabang – Phonsavan – Vang Vieng – Vientiane Vientiane – Kong Lor – Thakhek – Pakse – Boleavan Plateau 4,000 Islands – Champasak – Pakse – Bolevan Plateau – Savannakhet

Three Weeks in Laos

Luang Namtha – Nong Khiaw – Luang Prabang – Phonsavan – Vang Vieng – Vientiane – Kong Lor – Thakhek – Pakse – Boleavan Plateau – 4,000 Islands

One month in Laos

My itinerary for one month in Laos will take you from north to south, hitting all of the best tourist attractions en route. The Laos itinerary includes:

• Luang Namtha
• Luang Prabang
• Savannakhet
• Boleavan Plateau
• 4,000 Islands

and it’s not too rushed. So, shall we get into it?

Getting to Laos

This Laos itinerary starts in the north of the country – imagining that you have crossed overland from Thailand. If this is you, you’ll want to book a bus from Chiang Rai or Chiang Mai to Luang Namtha.

This same bus will, however, go all the way through to Luang Prabang, so if you want to get off there and skip the north (which I highly don’t recommend, Nong Khiaw is one of my favourite places in Laos), that’s possible too. Of course, many people enter Laos via slow boat.

If you want to do this too and still follow this itinerary for Laos, you have two options. You could either take the slow boat from the border to Pak Beng and from there take a bus to Luang Namtha. This cuts your slow boat time in half – although many people have said that they would have been happy with just one day on the river. I guess it’s called the slow boat for a reason…

Your other option is to take the slow boat all the way to Luang Prabang, then take a bus to Nong Khiaw, another to Luang Namtha via Udomxai, and then take a bus back to Luang Prabang. This method does involve a lot of backwards and forwards right at the start of your trip. If you don’t really want to do this (you will be spending a lot of time in buses during your 4 weks in Laos), then you could just visit Nong Khiaw as a side trip from Luang Prabang and cut out Luang Namtha.

You might also enter Laos from the south.

This is actually what I did – but most people I met were going north to south, so I thought it imperative to write it in reverse. If you book a bus from Siem Reap with Asia Van Transfer (book by clicking here), you’ll be guided through the crossing all the way to Don Det.

This is what I did and although a very long journey, it flowed pretty seamlessly. You can also take a bus to Pakse (where you can travel south to the 4,000 islands and then north again to the rest of the country) if you are entering Laos from south Thailand. And this Laos itinerary actually follows the border of Thailand for a lot of the way, so if you want to enter Laos in the centre of the country you can do so by crossing at Savannakhet, Thakhek or Vientiane.

Book transport to Laos on Bookaway by clicking here.

Luang Prabang – 2 days

Note: I’ve put Luang Prabang at the start of this Laos itinerary because it is where a lot of travellers first enter the country, whether they are taking a slow boat or an overnight bus from Thailand, or a long-distance bus from Vietnam. However, if you are entering from China, Thailand or Vietnam and fancy an adventure, you might prefer to travel via the northern highlands and see some local villages – the routes are detailed below.  If you are taking the slow boat or a direct bus to Luang Prabang but still want to see the highlands, you can easily travel from Luang Prabang to Nong Khiaw and Muang Ngoy and then return to Luang Prabang before heading south. Luang Namtha is a bit more challenging, but I’ve detailed what you need to know below.

After Vang Vieng, Luang Prabang is the most touristy place in Laos. But unlike Vang Vieng (I’ll get into that shortly…), Luang Prabang is really quite charming. The city is filled with French colonial architecture and it is located on the Mekong. It’s a very religious city and the central area is a UNESCO world heritage site.

There are loads of things to do in Luang Prabang to spend a few days. If you’re taking a morning bus from the north, you’ll get to Luang Prabang at around midday. If you’ve taken the slow boat from the Lao/ Thailand border, you’ll get there in the evening and be able to enjoy a full day the next day. I’d recommend spending your first day in Luang Prabang strolling around the city centre, checking out all of the architecture.

There are plenty of Wats to explore, as well as the Royal Museum which tells the story of Lao royalty and how it intertwines with Buddhist ideals. After exploring these spots, head to Mount Phousi for a spectacular sunset – but try to get there about an hour before sunset as it is incredibly busy! Mount Phousi is a very spiritual place for Lao people, so take some time to absorb the mystical feeling of it and of course, admire the spectacular view.

Follow this link to book a half day tour of Luang Prabang’s best sights. 

For dinner, check out Tamarind. Specialising in set menus of Lao cuisine, and with plenty of vegan options, dining here is a must-do in Luang Prabang. Do try and book during the day though, as they are often very busy and don’t always accept walk-ins. If they are booked or you fancy something a bit different, you could think about doing a Luang Prabang food tour – click here for more information and to book.

Day number two in Luang Prabang has a very early start. Wake up at 4:30, ready to see the almsgiving at 5am. This is where the monks walk down the street and are offered different food and products. It really shows you how spiritual Luang Prabang – and all of Laos – is and is certainly one of the most unique things to do in Laos. You can see the almsgiving independently, but to ensure that you get the best spot, to enable you to interact with the monks and to learn all about this sacred tradition, you could book on a local tour. Click here for more information.

Day tripping out to Kuang Si Falls is a must-do while in Luang Prabang. These waterfalls are among the best in South East Asia and, although busy, are well worth it. Hire a motorbike to make the journey or book onto a minivan for around 35,000 kip return.

You’ll get back to Luang Prabang after lunch, and if you still have the energy think about taking a boat to the Pak Ou Caves. If you don’t want to go to the caves independently, you could book a tour that will take you to both the falls and the caves. Considering that you can only get to the waterfall by tourist shuttle or motorbike, this might be a good idea. Learn more about and book the tour here. 

An alternative for your afternoon in Luang Prabang is a cooking class. There are a few cooking classes available throughout the city; click here to learn more about a highly rated class. You could also take a course at Tamarind – the place I recommended you eat at the night before. Click here to book it.

Upon returning, and maybe after a power nap (you did wake up at 4:30am after all!) head to Utopia. This bar offers yoga during the day and turns into Luang Prabang’s best club at night. They also offer food with a variety of Asian and Western options. Be sure to stay here for some BeerLao after dinner! If you’re up for a big night out…. You won’t get it in Luang Prabang, sorry. But what you can do is wait until Utopia closes at about 11:30pm, and then head to the bowling alley. Yep, that’s right – the bowling alley in Luang Prabang is the place to be late at night (it’s the only place that sells alcohol past 11pm). Watching a load of rowdy drunks attempt to bowl is an extraordinarily entertaining way to finish off your time in Luang Prabang!

Where to Stay in Luang Prabang

Hostel:   Smile Luang Prabang Hostel is a great option for backpackers. With sturdy beds with their own individual light and curtain, good wifi and air conditioning, it is a fantastic place to stay in central Luang Prabang. Click here to book Smile Luang Prabang Hostel. Mid-Range Hotel: Sanctuary Hotel Luang Prabang enjoys a central location, but is indeed a sanctuary, set back from the city. Rooms are air-conditioned and the hotel has free WiFi. Each room has a flat screen TV and safety deposit box, as well as an en-suite with warm shower. Click here for some information about Sanctuary Hotel and to book. Luxury Hotel: Mekong Riverview Hotel is one of the best luxury options in Luang Prabang. With spacious rooms with a balcony and private bathroom (some with a spa bath!), massage facilities, a pool and a bar, you’ll be in the lap of luxury during your stay. An excellent breakfast is included. Click here for more information and to book.

Where to go from Luang Prabang

If you want to check out northern, off-the-beaten-path Laos, keep reading for a Northern Laos itinerary. If you haven’t got time or don’t want to venture too far off the beaten path, click here to go straight to the Vang Vieng section of this Laos itinerary (this is what most travellers do), or click here to see what Nong Khiaw has to offer (this will require a return 3-4 hour journey to Luang Prabang, but I definitely advise you check it out – it was one of my favourite parts of Laos).

Luang Namtha – 1-2 days

Luang Namtha is beautiful and well worth the visit if you have enoguh time during your one month in Laos and don’t mind windy, long bus rides! It’s also a great stop over if you’re entering Laos from Thailand and not taking the slow boat – you’ll pass through the town on the same bus. Here’s the route from Thailand to Luang Prabang via Luang Namtha and Nong Khiaw:

Not many travellers come to Luang Namtha, which is shown in the lack of tourism in the region. This makes it a great place to get in touch with local life! The main highlights of Luang Namtha can be enjoyed by driving a motorbike around the town and local villages. You’ll get to see authentic village life, spectacular views like the one over the Sea of Rice and visit the Nam Dee Waterfall. If you’re feeling really adventurous, you could drive the 64 kilometres along windy mountain roads (or take the bus, that’s totally cool too) to Muang Sing, which is very close to the Chinese border and about as remote as you get. This is even more ‘authentic village life’ than Luang Namtha and has some equally spectacular scenery.

Where to Stay in Luang Namtha

In rural Laos (which is most of the country), there are less flashy hotels, and more basic guesthouses. These are very kind on your wallet, and while basic, you can generally get clean, safe, comfy rooms. Kingmala Guesthouse in Luang Namtha is a budget kinda place; its rooms are no-frills, but they provide an attached bathroom as well as comfy beds, good WiFi and air conditioning. The staff are friendly and helpful. It’s probably your best bet in Luang Namtha whatever your budget – click here to read more about it.

Muang Khua – Muang Ngoy – 1 day

If you’re entering Laos from Vietnam and fancy a route a bit different to the direct bus to Luang Prabang, consider taking a bus frm the border to Muang Khua. From here, you can take a boat down the Nam Ou river, through some of the ‘most dramatic scenery in the country’ (says Lonely Planet). It takes six hours and seeing the water bordered by mountains is absolutely phenomenal. You’ll then be in Nong Khiaw, which has easy access to Luang Prabang. If you’re in Luang Namtha and you want to add on the Nam Ou River boat trip, you might want to think about taking this route and then travelling by boat from Muang Khua to Nong Khiaw:

There isn’t much to do in Muang Khua, it’s generally just a transit town. Muang Ngoy is popular with tourists and does have some epic climbs and viewpoints, but it is very touristy and I personally preferred Nong Khiaw. From Muang Ngoy, you can take a boat to Nong Khiaw – or even kayak there! It takes a couple of hours but is a great way to really take in the spectacular scenery.

Where to Stay in Muang Khua and Muang Ngoy

Remember when I said that Muang Khua is well off the beaten track? This means that there are few guesthouses that are actually online – many of them you need to just rock up and hope they have a room. If you want to be secure and opt for one that’s on Booking.com, Chinese Guesthouse is bookable through this link. (I stayed in a homestay near Muang Khua which was organised through my tour, so I didn’t need to look for accommodation there). There are more options in Muang Ngoy, if you decide to spend the night here. Riverview Bungalows and Guesthouse has a garden, bar and restaurant serving Asian and European food. Bungalows looking over the river have en suite bathrooms and a balcony. Click here for more information.

Nong Khiaw – 3 days

Beautiful Nong Khiaw is one of my favourite towns in Laos. Nestled in the mountains on the river Nam Ou, it’s a great jumping point for exploring the trails and mountains of the region. You could spend a few days hiking in Nong Khiaw; and the town itself is very chilled out and famous for their herbal steam baths. There are two lookouts above the town which can be hiked to independently, and also some great caves in the town. Spend a day just chilling in the town and seeing these sights. Be sure to enjoy a herbal bath and massage at Sabai Sabai. And Deen’s Indian is a great spot for dinner.

But the best of Nong Khiaw is in the surrounding area. Take a two-day hike to see some of the spectacular nature of the region, including jungle, rice terraces and local villages. You’ll travel from place to place by boat, hike to waterfalls, and stay in a homestay in a local village. Of course, all food will be authentically Lao and Lao Lao (local whiskey) is included! These tours are not bookable online, but you can head to the tour operators when you arrive in Nong Khiaw and see which treks they have leaving while you’re in town. 

Where to stay in Nong Khiaw

Hostel: there is one hostel called Delilah’s, which also has an attached restaurant serving some of the best food in town. Dorms are very cheap (just 35,000 kip) but they do not take reservations and are often full. This was the case when I was there, so I haven’t seen the dorms, but the cafe area is nice and pretty chill. However, a word of warning that I read on Wikitravel was that the boss not actually that nice to his staff – so it’s up to you whether you feel comfortable staying/ eating there. I experienced him not being too pleasant to a waiter while there, which made me feel quite awkward! Guesthouse: Sythane Guesthouse is decent and a great price. Rooms have their own en-suite with a shower (it’s traditional over-the-toilet like elsewhere in Laos, but it’s ok!), double beds and their own little outside area, some with hammocks. It’s right next to Deen’s Indian Restaurant, a great eatery where I ate basically every day while in Nong Khiaw… #creative. Click here for rates and to book Sythane Guesthouse.

Where to go from Nong Khiaw

From Nong Khiaw, take a bus back to Luang Prabang. From here, you can take a bus to Phonsavan (you will probably need to stay one more night in Luang Prabang). Click here to book your bus tickets.

Phonsavan – 3 days

In Phonsavan, there is a grassy expanse which is just full of jars. Nobody knows how they got there. But there’s jar after jar after jar. It’s wild, and it’s definitely worth the 8+ hour bus trip from Luang Prabang and Vang Vieng. It’s the ‘ Strange Plain of Jars ‘ (says BBC travel) and while it is very remote, it’s well worth the journey if you have the time. The urns on the plain date to the iron age, and nobody really knows how they got there or exactly what they were used for. It seems really strange to travel for hundreds of kilometres to check out some stone jars littered around the countryside, but the mystique of it all really adds to the atmosphere. Laos wants to make the Plain of Jars a UNESCO world heritage site , but the area has to be completely cleared of UXOs before this can happen (more on that later). There are three sites that are accessible from Phonsavan by foot, bike, tuk-tuk or tour. Either rent a motorbike and use maps or join a tour. The tour will obviously give you lots of historical information, like the leading theory of why the jars are there (spoiler: it’s related to decomposing bodies..). It also includes a few other stops like a whiskey-making shop and a few war exhibitions. This area was savagely bombed during the Secret War; the bomb craters you see are a sombering reminder of this. But unfortunately, this isn’t something that just existed in the past – bombs exploding are a very real threat to this day. Make sure that you stay on marked paths which have been cleared, and don’t wander off the trail. You’re probably saying ‘Claire that’s obviously only one day worth of activities, why have you advised I stay here for three?’. I haven’t. I’ve just factored in the two travel days that it takes to get there and back out to Vang Vieng. It’s a long ol’ journey, full of twists and turns – maybe not for the faint hearted, but you’ll experience a side of Laos that many tourists miss out on. Even though it’s an absolute mission away from anything, I would still recommend visiting the Plain of Jars. Click here to book a bus from Phonsavan to Vang Vieng

Where to Stay in Phonsavan

Again, there aren’t any hostels in Phonsavan (this is one of the ways that Laos is actually more expensive than Thailand and substantially more than Vietnam to travel, as there is less backpacker-style accommodation. It’s still cheap though, dont’ sweat too much!). But The Hillside Residence is a good find. The rooms are clean and comfortable – extra touches like well-placed lighting make a difference and give it a more deluxe atmosphere than a lot of Lao guesthouses. The staff are really friendly and will happily meet you at the bus station. Rooms have balconies and private bathrooms, and the staff are happy to give lots of information about the local area. Click here for rates and to reserve.

Vang Vieng – 2 days

Oh Vang Vieng. What a place. So bearing in mind I arrived here after spending 3 weeks in Southern Laos, honestly – I just disliked it. The main street has absolutely no culture, bar one temple, and is just full of backpacker bars and restaurants. I got called boring by a guy wearing leopard print leggings and fluorescent paint because I didn’t want to go inside the bar he was working for. It was just a shambles. Vang Vieng was once the most hedonistic place in Asia . It was home to infamous tubing, with dozens of bars open on the river, frequented by inebriated backpackers every day. But bad things happened – in one year alone, 27 people died in the river from getting drunk and doing stupid things. That’s a tragic amount of lives lost due to silly drunk mistakes. It has calmed down a lot now. Tubing still exists, but there are only 4 bars to drink at these days, and a lot of the areas that cost people their lives have been removed or fenced off. However, it remains a party town, which is pretty out of touch with Laos. It’s certainly unlike everywhere else I went in Laos.

But anyway, the countryside around the town is beautiful. And there are a lot of things to do in Vang Vieng . Plus, I’m not saying that nobody should party in Vang Vieng – but if you do, please be respectful to local culture and don’t be rowdy or do anything offensive. Even though I really didn’t like Vang Vieng, I do understand its appeal. It’s a place where you can adventure in the day and drink throughout the night, as well as meet dozens of new people. If you’re spending two days in Vang Vieng, one of them will probably be taken up with tubing. Believe it or not, you don’t have to drink to do this – but if you do, please don’t take it too far. For day number two, I’d recommend hiring a bicycle or motorbike and seeing some of the lookouts and natural phenomena. The Blue Lagoon is located 7 kilometres from the town and is a great spot to cool off on a hot day. The Pha Ngeun Viewpoint is located on the way to the Blue Lagoon. It takes about 1-1.5 hours to hike up (it’s harder than it looks!) and there are great views of the surrounding nature from the top. Read my post about hiking in Vang Vieng for more information. If you’re feeling adventurous, you could also check out some of the caves and other activities. Some of the adrenaline-boosting activities you can do in Vang Vieng are:

• A rock climbing course – click here for more information
• Visiting the Tham Nam Cave – click here to learn more
• Kayaking and ziplining – click here to read more about it

Where to Stay in Vang Vieng

I had a really hard time trying to find accommodation in Vang Vieng. Let’s be real, I had a hard time doing anything in Vang Vieng (read my hiking post for more information…) Hostel – Many backpackers go to Nanas, which is the party hostel. If you fancy that, click here to check it out. I ended up at Jennin Backpackers in a private room, but it wasn’t my favourite hostel. I think the dorms are good value, especially as the rate includes breakfast, but there are definitely cheaper and nicer places to stay in a private room. Click here if you want to check out the dorms. Mid-Range Hotel – Simon Riverside Hotel is a decent option. With an outdoor pool and garden, as well as views looking out over the mountains, the rooms are all en-suite and are clean, with lots of natural light, balconies and a flat-screen TV. Click here for rates and to reserve. Luxury Hotel – if you’re after somewhere deluxe in Vang Vieng, Riverside Boutique Resort is a fabulous place to stay. With bright, airy rooms that are decorated in a traditional style yet have modern amenities, you’ll be in the lap of luxury while staying here. Click here for rates and to book. Click here to book a bus from Vang Vieng to Vientiane

Vientiane – 2 days

Ok, unpopular opinion, but I loved Vientiane. It’s just so chill, but with a few different things to do. If you arrive into Vientiane on the morning bus from Vang Vieng, getting there early afternoon, I’d recommend spending afternoon number one at the Buddha Park. This park is home to Buddha statues in all shapes and sizes, and it overlooks the Mekong and, on the other side, Thailand. It’s a really zen place, playing the most soothing music, and I loved getting lost amongst the statues. You can hire a motorbike to get there or take a local bus for just 8,000 kip.

For dinner, check out Lao kitchen. Serving Lao’s best cuisine but also tailoring it for Western tastes and dietary requirements, it’s one of Vientiane’s best restaurants. If you want to do a full day tour of Buddha Park and learn about some Lao Textiles to boot, check out this tour. Dedicate your second day in Vientiane to seeing the city. While it does not have as many attractions as most Asian cities, there’s still plenty there to pass some time. The COPE visitor’s centre should be high on any tourists list – here you can learn about the UXOs in Lao’s countryside and how they still very much affect the population today. (UXOs are unexploded bombs from the US bombing of Laos during the Vietnamese War. There are still many in the countryside and they still explode, killing and maiming civilians, to this day). Various wats are worth checking out as well. Sisaket Temple, Wat Si Muang and Wat Phra Kaew are in the city centre and all have their own style and history. At Wat Sok Pa Luang, there is a mediation class led by monks every Saturday! There is also the Patuxai Victory Monument, which looks a lot like the Arc de Triomphe in Paris, but was actually erected in memory of the people who struggled against the French for independence. It can be admired outside and climbed up. If you’d rather see Vientiane on a guided tour, click here to learn more about a cycle tour around the city or here for a car/ van tour of Vientiane’s sights . Obviously, having a guide means that you’ll pick up invaluable information about the capital’s culture and history, so it’s a great idea to do one of these tours while in the city! At night, hit up the market. There are plenty of stalls selling all sorts of food, as well as souvenirs and crafts. And it’s set over the Mekong, where you can gaze over at Thailand. I ended up doing this so much on my Laos itinerary (again in Thakhek and Savannakhet) that I started to feel a bit creepy. Sorry Thailand.

Where to Stay in Vientiane

Hostel: Don’t stay anywhere other than My Box Hostel. It literally is the best hostel I have ever stayed in – I absolutely bladdy loved it here. Each bunk bed has its own ‘pod’ with thick curtains (so you actually can’t see outside lights), individual lights and plugs, super comfy mattresses and nice warm showers. There’s a good free breakfast on offer, plus a coffee shop. It’s not a party place, but it’s absolutely 10/10 lovely. Click here for more details and to book (do it). Mid-Range Hotel: Vientiane Garden Boutique Hotel is a great price, with clean, classy and comfortable rooms. All have their own en-suite with hot shower and there is an outdoor pool. Click here for more information and to book your room. Luxury Hotel: For 5* luxury, check out Muong Thanh Luxury Vientiane which is located just a short drive from the city. Guests at this hotel can enjoy staying in spacious suites with plush velvet furniture, huge beds and breathaking views across the cityscape. On site are tennis courts, a spa and an outdoor pool. Click here for more information and to book your room.

Where to go from Vientiane

Click here to book a bus from Vientiane to Kong Lor (this will involve transferring to a songthaew for the last part of the journey – just make it very obvious that you’re going to Kong Lor and you’ll be directed through the change over).

Kong Lor – 2 days

Note: if you are planning on doing the Thakhek motorbike loop from Thakhek city, you don’t need to stop in Kong Lor on the way as the loop includes it. If you cannot ride a motorbike, don’t try it for the first time here. You can still see Kong Lor Cave by public transport. Get a bus from Vientiane to Kong Lor in the morning. If you’re in a rush, you can see Kong Lor Cave that very afternoon; it doesn’t take long to explore. You’ll need to walk to the park entrance and pay 100,000 kip per boat. Then a guide will take you through the cave (you’ll be on the boat for most of the way but will walk a little) and out the other side to a small village. After a stop here, you’ll get to travel back through the cave and out to the other side, where you can swim or just relax and take in the nature.

If you have more time on your hands, consider a hiking trip in the mountains of Kong Lor. These can be arranged through your guesthouse.

Where to Stay in Kong Lor

Hostel/ Guesthouse:  Thongdam Guesthouse has private and dorm rooms – dorm rooms are set in cute little cabins, nestled into the surrounding hills, while the private rooms are in the main building and have their own bathroom. It’s great value and there is a restaurant across the road. It’s just a 15 minute walk from here to Kong Lor Cave and the songthaew will pick you up/ drop you off right outside. Click here for rates and to book. Luxury Hotel:  The Kongloview Hotel has self-contained, well furnished cabins with their own bathroom including a spacious shower. There is a bar on site and breakfast is available, and it is located right next to the Kong Lor Cave. Click here for more information and to read reviews. From Kong Lor to Thakhek, you’ll need to get a songthaew. You can pick these up from the main road of the village (it’s pretty self-explanatory when you’re there, there’s only one road that runs through Kong Lor).

Thakhek – 2-4 days

Six hours south of Vientiane, or five hours from Kong Lor on a bumpy songthaew is Thakhek, a small city that’s home to the Thakhek Loop. There isn’t much to do in the city itself, but you could spend your first afternoon there walking along the Mekong, getting a massage and checking out the night market. A great dinner spot is Song Fang Khong (being the adventurous soul I am, I ate here three times in two days while in Thakhek). The next day – if you’re down for it, can ride a bike, or have friends who can ride a bike – take on the loop. This three-day loop is one of South East Asia’s best motorcycle adventures .

Day number one includes the caves in the Thakhek area. If you fancy it, you could do a half day or full day’s climbing at Green Climber’s Home as well. This needs to be booked in advance, and there is accommodation on site but it books up quickly.

Otherwise, the highlight of the first day is generally Tham Ene Cave. This is a large cavern which offers guided tours. There are plenty of other spots to stop at, photograph and explore, as well.

The next day is the drive to Kong Lor, which can be more than hazardous as some of the roads are barely passable! However, there are still more of those absolutely epic views, making it well worth it. Once you arrive at Kong Lor, you’ll get the chance to really embrace the rural surroundings of it. Day three is about exploring Kong Lor Cave (see above) and then heading back to Thakhek!

Where to Stay in Thakhek

Hostel:  Bike & Bed is probably the most popular backpacker hangout in Thakhek. It has basic but comfy dorms with spacious, sturdy beds. There are hot showers on the property and the cleanliness standards are impeccable. Bike hire is available from the hostel and free tea, coffee and fruit are provided. Click here for rates and to reserve. Mid-Range Hotel:  Set in quiet garden surroundings, Villa Thakhek has air-conditioned rooms with free WiFi. Each room has a private bathroom and tasty food is available on site. Click here for rates and book. Luxury Hotel:  Le Bouton D’or Boutique Hotel harks back to colonial days with its period decor. It is located right by the river int he heart of Thakhek, and has a bar and breakfast. Click here for more information and to book. To book a bus from Thakhek to Savannakhet, click here.

Savannakhet – 1 day

Just three hours south of Thakhek is Savannakhet, a chilled out colonial town that’s the gateway to southern Laos. You only really need one day here – there are a couple of museums, temples, a very good night market with great food and Mekong sunsets. It’s pretty similar to Thakhek in the north, and isn’t an absolute must-do stopover, but it’s quite pleasant nonetheless. Read my blog post about the best things to do in Savannakhet here.

Where to Stay in Savannakhet

Guesthouse:  There are no hostels in Savannakhet, but Sala Thongyon Guesthouse is cheap and a lovely quiet place to stay  (can you see a trend of all the places I like yet?!). It’s set in a garden atmosphere, contrasting to the city. You can hire a bike from here to explore the surroundings, the WiFi is decent, the rooms are cosy and rustic and have their own shower with hot water. Click here to learn more. Luxury Hotel: Avalon Residence is about as luxury you’re going to get in Savannakhet. It’s a 3* hotel, with modest yet nice rooms with comfy beds, satellite TVs and bathrooms with separate showers. Click here for rates and book today. To book buses from Savannakhet to Pakse, click here.

Pakse – 1 day

Congratulations at making it to Pakse, Laos’ most southern city (and the only place you’ll find an ATM before Siem Reap in Cambodia). The first thing you’ll notice is that Paske is H.O.T – it’s like a furnace. If you take a morning bus from Savannakhet, you’ll reach Pakse by early to midafternoon. This is perfect for a stroll around the city, which is pleasant in its own way but not up to much. The most popular attraction is the Big Buddha, who sits atop the hill and gazes at the city and plateaus. You can rent a bike to drive up there, or take a tuk tuk for about 50,000 kip. It’s got a view over the whole city, and quite a staggering 360 vista as the sun goes down. Laos is home to some incredible sunsets, and Pakse is no exception. Other attractions in Pakse include the Champasak Provincial Museum and various Wats, which you can find while exploring the city centre.

Where to Stay in Pakse

Hostel: Chato Hostel is one of my favourite hostels in South East Asia. It’s got spacious dorms, with thick curtains blocking out light and sturdy beds, kind of ‘pod’ style. Dorms have their own attached bathroom, which has a warm shower. The staff are really friendly and helpful and there is a microwave and fridge that guests can use, as well as food available to be purchased. It’s right in the centre of Pakse. Click here to learn more and to book. Mid-Range Hotel:  Intouch Riverside Hotel is a great place to stay if you want a slice of luxury without breaking the bank. The rooms are spacious and have en-suite bathrooms with separate showers. Rooms are clean and there is an open-air swimming pool. Click here to make a reservation. Luxury Hotel:  Le Jardin Hotel is perfect for those who want to live in luxury while in Pakse. Decorated with classy red wallpaper and furnishings, and offering a swimming pool and breakfast facilities, this hotel has everything you coul d want in upmarket accommodation. Click here for rates and to book.

Bolevan Plateau – 3-5 days

As mentioned before, I cannot ride a scooter and I’m terrified to try. So I didn’t actually do the motorbike loop – although I visited Miss Noy’s, the main scooter rental shop for travelers – and got all the information, just for you guys. I did, however, see the Bolevan Plateau on a guided tour. This included the main waterfalls, coffee plantations, a local homestay with delicious food, a jungle trek, and transfers to and from Pakse. The guide had great English and was very knowledgeable – it was more like hiking with a friend than a guide. You can book a tour here. I also did encounter some people in a tuk tuk going around the main sites of the Bolevan Plateau. I’m really not sure how a tuk tuk got up there, but it may be possible. If you don’t want to pay for a tour and can’t ride a bike, it’s worth an ask I guess?! The motorbike loop, however, remains the most popular way to see the Bolevan Plateau and for good reason; the scenes are incredible, there are local homestays to stay at, there’s plenty of places to stop off and you go completely at your own pace. You can spend anywhere from 2 to 5 days on the loop (there’s a short one and a long one), enjoying waterfalls, hiking, local villages and more. For the best information about the motorbike loop, head to Miss Noy’s who will tell you all you need to know.

Where to Stay on the Bolevan Plateau

Guesthouses on the Boleavan Plateau tend to just take walk ins only, and they will generally have space. If you go to Miss Noy’s presentation, they will give you all the information you need! From the Bolevan Plateau, you will need to return to Champasak to take onward travel. To book a bus from Pakse to Champasak, click here.

Champasak – 1 day

Just an hour or so south of Pakse is the charming town of Champasak. It’s a lot more visually appealing than Pakse, with run down streets, riverside stalls and bicycle trails. Spending a day here will enable you to visit Vat Phu, which is an impressive set of ruins somewhat similar to Angkor Wat (but still well worth seeing if you have already been/ are planning on going to its more famous Cambodian cousins). It is also possible to do Champasak as a day trip from Pakse by renting a bike or taking a tuk tuk. But if you’re heading south anyway, you may as well take the bus and stay there for a night!

Where to Stay in Champasak

Guesthouse: Kamphouy Guesthouse is a quiet, clean and comfortable guesthouse, with an owner who speaks great English and is very helpful about travel around Laos. It is located right next to the bus stop andhas good WiFi. Rooms are basic but adequate for a value stay. Click here for rates and to book. Hotel: Nakorn Riverview has a classy eastern feel, with ornate archtiecture and beautiful decor. It overlooks the beautiful river and has an on-site bar. Rooms enjoy an en-suite with separate shower and comfy beds. Click here for rates and to book. Click here for transport from Champasak to the 4,000 islands

4,000 islands (Si Phan Don) – 3 days

Yep, the landlocked country of Laos has not just one island, but 4,000 (give or take, nobody’s sure of the exact number). Our good friend, the Mekong, delivers again with these chilled out land masses that wouldn’t be out of place in Thailand’s Andaman sea. While there are literally thousands of islands, only three of them are inhabitable; and the huge majority of visitors stick to Don Det. Don Det kind of tries to be a party island, but it doesn’t really work – but it’s still very nice! Don Khon is a lot more local and chilled out. I’d recommend spending two days in the 4,000 islands. Day number one can be spent just cycling around, enjoying the views of the Mekong and taking in local life. There are plenty of great places to eat in Don Det, and quite a few in Don Khon.

Visit the waterfalls of Don Khon, as well as lookouts on both islands. You can even enjoy the beach and apparently, you can swim in the Mekong – I can’t say I fancied it though.

Day number two should be spent doing a kayaking tour to try and find the endangered Irwaddy River Dolphins. Southern Laos is the only place in the world that you’ll see these creatures; which hopefully you’ll get the chance to! You’ll also head over to the mainland where you can see Khon Phapheng Falls, the largest waterfall in South East Asia.

Where to Stay in Si Phan Don

Hostel:  For a budget stay with a difference, The Last Resort offers tipi style acommodation. Tipis are very basic but still very nice, with electricity, a comfy bed and a mosquito net. It’s probably not the place for anyone who doesn’t like bugs, but it’s a great glamping-style experience. Click here to learn more information. Mid-Range Hotel: Champa Mekong Bungalows has a lovely restaurant over the river, where you can enjoy dinner and a gorgeous Don Det sunset. Rooms are basic but comfy, with double beds and private bathrooms. Click here for rates and to reserve. Luxury Hotel: Little Eden Hotel is probably the most luxurious place to stay in Si Phan Don. It has a great swimming pool, which is welcomed in Don Det – it’s hot here – as well as stylish, airy and spacious rooms. Breakfast is included in the room rate. Click here for rates and to book.

Where to go from Si Phan Don

From Don Det, you can book a transfer to Siem Reap, ready for your Cambodia explorations! Or, if you’re just sticking to Laos, you’ll need to head back up to Pakse where you can find onwards travel (it costs $30 to enter Cambodia for any amount of time, so it’s best to get onward transport to Thailand or Vietnam from Pakse if you’re not planning on seeing Cambodia). If you’re searching for a lively hostel in Siem Reap, check out my review of Mad Monkey Siem Reap. Booking onward travel? You can use Bookaway to reserve all your buses in Laos.

What to Pack for Laos

Laos is generally warm all year round, although some places in the mountainous north do have a cold snap in the winter – and in many places, including the northern mountains and the Bolevan Plateau, it can get cold at night. So what should you pack for Laos? Clothing wise, you’ll probably need…

• Hiking boots and gear for the many treks in the country
• Something a little warmer in case you get cold days in the mountains
• A swimsuit for the many waterfalls
• Comfy shoes for walking around the towns
• A rain jacket if you’re visiting during the rainy season
• Long trousers and cover-ups for temples
• A badass style sense like the following fashonista…

And for gear, I’d recommend including…

• A Laos guidebook – this will be very helpful when you’re exploring all the different attractions.
• A travel adaptor – Vietnam uses European-style adaptors. So if you’re coming from anywhere else in the world, you’ll need your own adaptor.
• Suncream – Vietnam can be absolutely roasting, and many suncreams sold here have whitening in them. Plus suncream is one of the only things that’s a lot more expensive in Asia than back home.
• A Water-to-go-Bottle – You can’t drink the tap water in Vietnam – unless you have one of these jazzy gadgets. After flushing the filter initially, you’re good to drink tap water from it for up to 2 months – then you’ll need to change the filter.
• Metal Straws – Vietnam erm, loves plastic. And with its long coastline and the Mekong River, it’s somewhere where a lot less plastic would be very welcomed. Be a sustainable tourist by using metal straws (you can ask for no straw using the phrase ?).
• Power bank – Vietnam’s home to some long bus and train journeys, so you’ll probably want to keep your device charged.
• Camera – you’ll want a good camera for all your Vietnam pictures! I use and recommend the Fujifilm x-a3 –

Being Respectful in Laos

I could probably sit here for a couple of days talking about this, but I’m guessing that you probably have other things to do than read about me ranting about drunk idiots in Vang Vieng . So I’ll keep it fairly short: Laos has been through a lot in the last century. It’s not as commonly known, but the Vietnamese War also took place in Laos. Here, it was called ‘ the Secret War ‘ but for the people of this country, it was anything but secret. So many bombs were dropped on the country that wasn’t even involved in this war, that it has become the most bombed country of all time . The US dropped 270 million bombs on the country during the Vietnamese War.

Many people died during these raids, but over a thrid of bombs didn’t explode. This means that UXOs (unexploded ordanance) litter the Lao countryside to this day. They are still being cleared and people still die from these bombs exploding today. Laos is a developing country, and tourism only became unrestricted there in the 1990s . Nowadays, tourism is one of the most important economies in the country, so if we’re doing it right, us being there can help Laos and its people. Key phrase –  if we’re doing it right. I’m not saying don’t go to Vang Vieng, or even don’t go tubing in Vang Vieng. But I’m saying that Vang Vieng’s life as a hedonistic paradise/ hell-hole (depending which way you look at it) wasn’t the kind of tourism that Laos needs. This Guardian article gives a thorough perspective on it from a Lao point of view: how their “traditional way of living has been eaten alive”, how parents would dread that their sons would find “work by the river” and get sucked into the party atmosphere, how Lao people were having to deal with the dead bodies of tourists who took it too far. Vang Vieng is different now, but there is still a lot of emphasis on partying . And being here made me wonder – does this have any benefit on locals? Are any of these businesses locally owned? Is it beneficial for the staff to be working here? One thing I know is that every Lao person I met outside of Vang Vieng seemed much happier than those in Vang Vieng. And don’t get me started on the drugs – they’re illegal in Laos, guys . Like very illegal. Even if you don’t care about taking the risk, should we really be buying drugs off locals who are doing an illegal line of work because of tourist demand?! Or should we be supporting local businesses, helping them grow and employ more locals? You vote with your Laos kip. Please don’t vote to support the drug industry. I’m not saying that you need to be a martyr to travel in Laos, but just do be considerate to Laos’ traditions and way of life. Respect their conservative culture, if you want to drink don’t be that idiot falling around on the street. Try not to get involved in any in-your-face backpacker bar crawls that you can guarantee local people would hate to see, and understand that things aren’t going to be the same as they are at home. Support local businesses, buy fruit from local vendors, stay in homestays. These all give monetary benefit to the people of Laos working in tourism. But more than anything, get to know the people. Lao people are lovely, will want to know all about you and your life, and will be really happy that you’re in their country. Be a tourist that Lao people want to have.  Due to language barriers and the fact that a lot of Lao people stilll work in agricultural industries which don’t see many tourists, it can be difficult to interact with locals. But do what you can: stay in homestays, speak to your tour guides as much as possible, spark up conversations with wait staff. Also, try and learn a little about Laos culture and history – including its not so nice past. Having an all round understanding of this country will really help you be a more responsible traveller in Laos.

Useful Lao Phrases

Lao is very different to European languages, and it’s not expected to even know a little when travelling in Laos. But if you learn some basic words and phrases, I can guarantee that the locals be incredibly grateful. It’s also a lifesaver outside of touristy spots where most people don’t speak English! See below for some basic phrases…

Books to Read About Laos

• Culture Shock! Laos: A Survival Guide to Customs and Etiquette is the must read guide to Lao culture, how it differs from its neighbours and how to act around Lao people. It’s essential reading to be that responsible tourist in Laos I was talking about…
• Love Began in Laos is an absolutely heartwarming story of a woman meeting, marrying nad having kids with a Lao man. It really shows how love can blossom literally, anywhere (did I ever mention I am 100% a hopeless romantic and any kind of love story makes me cry?)
• One Foot in Laos by Devla Murphy is a travelogue about her bicycle ride in the country; where she’s pretty disdainful towards Western tourists!
• The Edge of Tomorrow follows Tom Dooley’s humanitarian work in the country in the 1950s – when Laos was still very much a closed-off country and before the Secret War even happened.
• Shooting at the Moon tells the story of the Secret War and how it affected Laos; detailling the story of a Hmong tribe who put up resistance.

Your Perfect Laos Itinerary!

That’s a wrap, and I’ve just succeeded in writing another post that was longer than my dissertation. I hope this is a fantastic resource when planning your Laos itinerary! If you’ve enjoyed this post – you know what to do. Share it far and wide with any other travellers in Laos, and follow me on Instagram and Facebook .

8 thoughts on “ Complete Laos Itinerary for the Whole Country ”

Thank you for all this detailed information. It’s been really helpful. Greetings from Peru

We are starting our 4 weeks laos from tomorrow and your program is sure important template for us. We also love and support ethenic and traditional tourism and feel locals should always love to welcome tourism. Such wonderfully well written blog. Thanks clair

Great post Claire I’m hoping to travel around by bicycle but find it confusing to see if I can rent bikes from Ventiane where I would probably arrive. I see some suggest getting fitted out in Thailand and bringing one’s bike across from there. Do you have any advice on the subject?

Hi Claire! I read your Laos story just before heading here after Thailand. We had already planned a brief route – south from Luang Prabang but I just fancied a read at what other trails people tend to do. (Currently in Vientiane and loving Laos) 🙂 I basically just wanted to say that I, sadly, 110% agree with you about Vang Vieng 🙁 We had done the trekking / caves/ waterfalls already in Luang Prabang and so other than tubing, which we didn’t fancy anyway, there was nothing for us to do. After being so spoilt in LP with all of the lovely food options too, it was such a huge letdown! (We also got funny looks because we didn’t take up drink offers on the street – you’re not the only one who should feel old!) We did have a fantastic Lao meal at the Riverside boutique hotel restaurant which I would definitely recommend to anyone who would rather spend more on food than booze! I enjoyed reading your page anyway, take care and enjoy your future travels! 🙂

Thanks Rachel! Yeah Vang Vieng is pretty nasty, the rest of Laos makes up for it though! Did you go to Nong Khiaw? I loved it there! Safe travels 🙂

Totally agree with JD. We are back to LP again but this time via mekong two day cruise from N. Thailand. Now is probably the time to visit Laos (but easily miss Vientiane ) before tourist explosion. Save Vietnam for seperate visit.

Hi! Great blog and super helpful for a solo traveller! Just to let you/travellers know if you go to the right places you can get a night bus from Pakse to Vientiane for a measly 150,000kip (I bought from Miss Noy bike rentals in Pakse) – not sure if it’s more expensive north to south!

Thanks for the updated information!

Comments are closed.

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Laos Travel Guide

Last Updated: September 2, 2023

Laos is a landlocked country steeped in nature, food, history, and Buddhism. The country is wrapped in a mountainous landscape, making it one of the most beautiful places in all of Southeast Asia .

While it lacks the beautiful beaches of neighboring countries, adventure travel is big here. You can go zip-lining, kayaking, hiking, and cave tubing all in one day.

I loved my time there and, while the country is no longer a “secret,” it’s still a lot less visited than its neighbors.

From the bustling night markets and stunning waterfalls of Luang Prabang to the epic mountain sunsets in Vang Vieng , I’m always amazed that more people don’t make the journey to this beautiful country.

This travel guide to Laos can help you plan your trip, save money, and make the most of your time in this stunning country.

Table of Contents

• Things to See and Do
• Typical Costs
• Suggested Budget
• Money-Saving Tips
• Where to Stay
• How to Get Around
• How to Stay Safe
• Best Places to Book Your Trip
• Related Blogs on Laos

Click Here for City Guides

Top 5 things to see and do in laos.

1. Visit Vang Vieng

Backpackers “discovered” this little town in the late 1990s. It didn’t take long to develop into a crazy, hedonistic city. There’s still a party scene but now it’s focused on a handful of bars. It’s definitely not like the old days but I think that’s a good thing. Nowadays, things have calmed down and the center of Vang Vieng is thriving, with boutique hotels and high-end restaurants replacing some of the party-laden backpacker bars that used to pack the waterfront. The town has also become a hub for outdoor adventure, jungle hikes, and lazy days on the river. It’s worth spending a few days here.

2. Explore the 4,000 Islands

Located in Southern Laos, the 4,000 Islands (also known as ‘Si Phan Don’ in Lao) is an area of tiny, largely uninhabited islands in the Mekong River in Champasak Province near the Cambodian border. They are popular with backpackers and the vibe is laid-back and chill. Accommodation is only available on three of the islands: Don Khong, Don Kon, and Don Det. What’s available is cheap and you can spend a few days here reading in hammocks and slowly exploring by bike. Other than that, there’s really not much to do here besides chill in the river and relax at night. To reach the islands you need to take a boat from Pakse.

3. Relax in Luang Prabang

Luang Prabang is a slow-paced city. There is not much to do here other than enjoy epic sunsets over the Mekong River, wander the streets filled with colonial French architecture, spend time at the incredible Kuang Si Waterfalls, and shop at the bustling night market. You can also take a river tour, or explore some of the dozens of temples in town. Every morning at sunrise, the monks walk through the main streets receiving alms from the local residents. I went for two days but actually stayed for a week because I enjoyed it so much!

4. Trek to the Kuang Si Falls

This gorgeous waterfall near Luang Prabang is breathtaking. Turquoise waters flow over rock ledges into dramatic tiered limestone pools perfect for swimming. You can float about in some of these natural infinity pools or jump from trees into others. It’s a really cool place to visit. Admission is 20,000 LAK, and a shared tuk-tuk from Luang Prabang costs 30,000-40,000 LAK per person.

5. See the Plain of Jars

The UNESCO-recognized Plain of Jars has thousands of stone jars scattered around three different sites. Believed to be part of the burial practices from the Iron Age, this is one of the biggest and most important prehistoric sites in Southeast Asia. Legend has it that the jars were made by a race of giants to store alcohol. Take care not to stray too far from the cleared areas as there are still some landmines in the area. There are eight sites open for visiting: sites 1, 2, and 3 are all close to each other at Phonsavan so they are easy to visit together. Admission to Site 1 (with the best-preserved jars) is 15,000 LAK while entry to Sites 2 and 3 is 10,000 LAK.

Other Things to See and Do in Laos

1. explore the vieng xai cave city.

Located close to Sam Nua (near the Vietnamese border), Vieng Xai Cave City served as living quarters for Laotian soldiers during the 1960s. You can see the living quarters as they were; the Kaysone Phomvihane Cave even has a working air-circulation pump. Guided tours are found at the Vieng Xai Caves Visitor Centre. Admission is 60,000 LAK and includes an audio tour. The bus there is 20,000 LAK while a tuk-tuk is 150,000 LAK.

2. Try the Gibbon Experience

This is one of the best activities in Laos. It’s a series of zip lines connecting the world’s highest treehouses in Bokeo Forest, where you can stay for one or two nights. You’re completely off the grid there, surrounded by gibbons, and it has some intense nature hikes. The three-day, two-night “Classic” package costs around 5,600,000 LAK per person.

3. See the Great Stupa (Pha That Luang)

The Great Stupa in Vientiane is a 45-meter (148-foot) gold-covered stupa (a dome-shaped Buddhist shrine). It’s considered the greatest monument in the country. Its exterior looks like a fortress with high walls, but the inside has numerous Buddhist, floral, and animal imagery throughout. You can admire the stupa from outside for free.

4. Head to Vientiane

The capital and largest city in Laos is full of important national monuments and temples, like the Great Stupa and the Sisaket Temple. While there, be sure to check out Buddha Park, a sculpture garden full of giant Buddha statues. It’s the most cosmopolitan city in the country, and there’s an up-and-coming foodie scene there as well. It’s worth spending a few days here exploring.

5. Visit the Elephant Conservation Center

Located in Sainyabuli, the ECC was launched in 2011 by a team of elephant specialists working towards protecting the elephant population in Laos. It’s the best way to see elephants in a responsible way that doesn’t harm them or involve exploitation. You can stay for one, two, or three nights and prices start at 3,800,000 LAK. A 7-day volunteering session costs around 8,500,000 LAK.

6. Take the slow boat on the Mekong

Drift down the Mekong River on a long, narrow boat with comfortable seating, home-cooked meals, and a unique view of the countryside. You can find a ride typically from the border at Huay-Xai that drops you off in Luang Prabang. Slow boats take two to three days. Prices vary depending on the quality of your tour company. There’s also a public boat that leaves daily at 11am.

7. Trek through Phou Hin Poun Conservation Area

Mountains, a limestone forest, rivers full of rapids, and caves await you in the protected Phou Hin Poun area of Laos. The entire area is filled with unique species of flora and fauna, including macaques, tigers, and gibbons. (Yes, tigers.) It’s a stunning area for guided treks, which usually last a couple of days. Your accommodation can help you book a guide on arrival.

8. Get outdoors in Nong Kiew (Muang Ngoi)

Life in this quaint village on the Nam Ou River is slow and peaceful, but Nong Kiew is a popular draw for outdoor lovers. The towering limestone cliffs are ideal for experienced climbers, and there are many hiking trails leading to nearby waterfalls and caves. To get there, take a bus from Luang Prabang to Pak Mong and then a tuk-tuk the rest of the way.

9. Chat with a monk

On the first Sunday of every month, monks gather at the Sangha College in Vientiane to chat with tourists. You’re able to ask them about their practice and daily life, and in return, they can practice their English. It’s a fun and eye-opening way to learn about the culture and the religion from someone whose daily life is much different than yours.

10. Visit the Buddha Caves

The Buddha Caves (Pak Ou Caves) hold over 6,000 Buddha statues that the locals still use for worship. There are standing Buddhas, sitting Buddhas, reclining Buddhas — you name it! To get there you take a scenic 25-kilometer (16-mile) boat trip up the Mekong River or you can take a songthaew (a truck converted into a shared taxi). From there, you’re able to explore the two main caves on foot. It’s about 20,000 LAK to enter the caves, and a shared boat costs 65,000 LAK round-trip (the boat takes two hours there and one hour to get back).

11. Take a Lao cooking class

Take a cooking class to learn how to make traditional dishes like laap (salad with minced meat and spices), orh (spicy stew), and mok pa (steamed fish in banana leaf). Most classes include a visit to the market and include several dishes, ending with everyone feasting on the food they have just cooked. Prices vary but expect to pay between 250,000-400,000 LAK for a class. If you’re in Vientiane, I recommend taking Madam Phasouk’s class. She’s an amazing cook and her private classes are 150,000 LAK, which includes making 3-4 dishes.

  For more information on specific destinations in Laos, check out these guides:

• Luang Prabang Travel Guide
• Vang Vieng Travel Guide
• Vientiane Travel Guide

Laos Travel Costs

Accommodation – Accommodation in Laos is cheap. Hostel dorm rooms start at around 65,000 LAK per night, although they average closer to 80,000 LAK. Hostels in Vientiane start at slightly higher prices. Private rooms with air-con start at 190,000 LAK but average around 350,000 LAK. Almost every hostel offers free Wi-Fi and most also include free breakfast. It’s very rare for a hostel to have a kitchen, so don’t count on cooking your meals.

Budget hotels and guesthouses are widely available, usually starting around 150,000 LAK for a twin or double room. If you’re looking to splurge on a four-star hotel with a pool, expect to pay at least 400,000 LAK per night.

Airbnb is also available in Laos, with private rooms starting from around 200,000 LAK. An entire home or apartment goes for as little as 500,000 LAK, although prices are generally closer to 1,000,000 LAK. Book early to find the best deals.

Food – Food in Laos has many similarities to its neighbors, with rice and noodle dishes forming the backbone of most meals. Prominent staples include green papaya salad and laap (also known as larb ) (a minced-meat salad that is the national dish, usually featuring fermented fish). Grilled meats, such as chicken, pork, and duck are also very popular, as is feu , the local version of pho.

Most street food and cheap meals of local cuisine cost less than 22,000 LAK, especially in the night market where you can find things like barbecued meats, spicy papaya salad, and noodle soup.

If you want to splash out on a fancy meal, expect to pay around 150,000 LAK for a three-course meal with a drink.

Beer is very cheap here, costing around 14,000 LAK. If you want a latte or cappuccino, expect to pay around 30,000 LAK. Bottled water is around 5,000 LAK.

If you have access to a kitchen, a week’s worth of groceries costs around 250,000-300,000 LAK for basic staples like rice, pasta, produce, and some meat.

Backpacking Laos Suggested Budgets

On a backpacker budget, expect to spend around 300,000 LAK per day. This budget covers staying in a hostel dorm, eating street food, drinking a couple beers, renting a bicycle to get around, and enjoying mostly cheap activities like hiking and swimming. Add another 15,000-30,000 LAK to your daily budget if you plan on drinking more.

On a mid-range budget of 650,000 LAK per day, you can stay in a private hostel dorm or Airbnb, drink more, enjoy lots of street food, take some taxis or tuk-tuks, and do more activities like go rock climbing or ATV riding.

On a “luxury” budget of around 1,800,000 LAK per day, you can stay in a hotel, eat all your meals out anywhere you want, enjoy lots of drinks, hire tuk-tuks or rent a motorbike/scooter, and do whatever activities you want. This is just the ground floor for luxury though. The sky is the limit!

You can use the chart below to get some idea of how much you need to budget daily, depending on your travel style. Keep in mind these are daily averages — some days you’ll spend more, some days you’ll spend less (you might spend less every day). We just want to give you a general idea of how to make your budget. Prices are in LAK.

Laos Travel Guide: Money-Saving Tips

Laos is very affordable so it’s hard to save tons of money if you are already traveling on a budget. Sticking to hostels or inexpensive guest houses, public transportation, and street food will ensure you don’t break the bank. It’s hard to spend a lot when you just do normal travel. That said, here are some ways to save money in Laos:

• Buy from market stalls – Buying your own food is infinitely cheaper than going to restaurants (not that they are even that expensive, however). If you’re on a budget, though, stick to the local markets. Fresh food is the cheapest there.
• Use public transportation – Taxis and tuk-tuks may be convenient, but they slowly ruin your budget. Stick to public transportation if you need to get around. If you do need to take a tuk-tuk or taxi, ask your hotel/hostel staff what you should expect to pay to make sure you don’t get ripped off!
• Avoid western food – Western food is always more expensive than local cuisine. While the prices aren’t that high, it slowly adds up throughout your trip.
• Bring a reusable water bottle – The tap water here isn’t safe to drink. To save money and reduce your plastic use, bring a reusable water bottle with a filter. LifeStraw makes a reusable bottle with a built-in filter so you can be sure your water is always safe and clean.

Where to Stay in Laos

Laos has plenty of budget-friendly hostels around the country. Here are my suggested places to stay:

• Indigo House Hotel (Luang Prabang)
• Nana Backpackers Hostel (Vang Vieng)
• Vang Vieng Freedom Hostel (Vang Vieng)
• Dream Home Hostel (Vientiane)
• Vongkham Eco Village (Vientiane)
• Sanga Hostel (Pakse)

How to Get Around Laos

Getting around Laos can be a challenge. The roads are poor, and you have to navigate several mountain passes to get almost anywhere. Nothing is ever on time, and even short trips can turn into endless journeys.

Public transportation – Public transportation is available in some of the larger cities, with prices starting around 5,000 LAK and going up from there based on distance.

Bus – Buses are the most common way to get between cities in Laos. Ticket prices vary between 80,000-130,000 LAK for a 4-6-hour ride. Buses are pretty uncomfortable and many don’t have air conditioning, but they get you from point A to point B around the country without breaking the bank.

In busier towns, you can purchase your ticket from just about any tour operator. This includes transit from your hotel/hostel to the station. Otherwise, you can show up at the city’s bus station. A trip from Vientiane to Luang Prabang or Pakse shouldn’t cost more than 100,000 LAK.

There are also plenty of air-conditioned “VIP” buses. A “VIP” trip from Vientiane to Luang Prabang costs 410,000 LAK. Overnight buses cost 170,000-400,000 LAK depending on the distance. You can usually buy tickets for these buses from your hostel/hotel. You can use 12go.asia to compare prices.

If you’re looking to head into a neighboring country, a bus from Vientiane to Hanoi costs around 500,000 LAK. There is also a direct route between Luang Prabang and Chiang Mai starting from 425,000 LAK, but keep in mind the ride is at least 15 hours. A bus from Vientiane to Bangkok also takes about 15 hours and costs about 425,000 LAK.

Boat – One of the most popular ways to see Laos is via a slow boat between Huay Xai and Luang Prabang on the Mekong River. The journey takes two days. For short trips (like Luang Prabang to the Pak Ou Caves), you can get a river taxi for about 65,000 LAK.

Flying – I don’t recommend flying unless you are super pressed for time. Domestic flights are costly, and there are frequent cancellations. Even booking far in advance, a flight from Vientiane to Luang Prabang costs upwards of 500,000 LAK for a 50-minute flight. But if you must, these are Laos’ airlines:

• Laos Airlines

Car rental – Car rentals in Laos aren’t super affordable, costing around 750,000 LAK per day for a multi-day trip. Renters need to be at least 23 and have an International Driving Permit (IDP).

For the best car rental prices, use Discover Cars .

When to Go to Laos

October to April is the best time to visit Laos. This is when the country’s weather is consistently warm and dry. (Keep in mind the mountainous areas experience much cooler temperatures year-round compared to the other parts of Laos.) It’s also the high season, so you can expect bigger crowds and inflated prices. That said, the crowds here are much smaller than in neighboring Thailand and Vietnam.

Elsewhere, April and May tend to be the hottest months, with temperatures as high as 40°C (104°F). The humidity can be extremely uncomfortable during this time too.

The rainy season lasts from late May to October. It’s still a pleasant time to visit as rainfall each day never lasts long. During this time, the waterfalls flow heavier and wildlife becomes more active. There are also fewer tourists around during this time as well.

How to Stay Safe in Laos

Laos is a very safe country to backpack and travel around as violent crime against travelers is rare. Pickpocketing is your biggest concern. It often occurs in busy market areas (especially in Vang Vieng) and on transportation. Keep your valuables close and out of reach at all times just to be safe.

If you’re worried about getting ripped off, you can read about common travel scams to avoid here.

If you’re hiking or sightseeing, always stay on the marked trail. Some places are strictly prohibited because of unexploded landmines. This is especially true around the Plain of Jars. You shouldn’t have a reason to wander off into a dangerous area but pay attention to signs and markers.

When people get into trouble here, it’s mostly because they’re tangled up with drugs or the sex industry. Laos is strict about punishment when it comes to these offenses, so avoid them at all costs!

Solo female travelers should generally feel safe here, however, the standard precautions apply (never leave your drink unattended at the bar, never walk home alone intoxicated, etc.).

If you experience an emergency, dial 191 to contact the police.

When in doubt, always trust your instincts. If a taxi driver seems shady, get out. If your hotel or accommodation is seedier than you thought, go somewhere else. Make copies of your personal documents, including your passport and ID, in case of an emergency.

The most important piece of safety advice I can offer is to purchase good travel insurance. Travel insurance protects you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past. You can use the widget below to find the policy right for you:

Laos Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

• Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
• Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
• Agoda – Other than Hostelworld, Agoda is the best hotel accommodation site for Asia.
• Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
• Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
• SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
• LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
• Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.

Laos Travel Guide: Related Articles

Want more info? Check out all the articles I’ve written on Laos travel and continue planning your trip:

Is Southeast Asia Safe for Travelers?

The Secret Pool of Kuang Si Waterfall

The Cost of Traveling Laos

Vang Vieng: A Hedonistic Backpacker Town Reborn

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• Where To Stay
• Transportation
• Booking Resources
• Related Blogs

Travel Itineraries | Luxury Travel | Travel Tips

The Best of Laos in 10 Days | Travel Itinerary and Guide

The 10 Day Laos Travel Itinerary

Laos is a very beautiful country, which is still often overlooked by visitors to South-East Asia. Many tourists choose to spend the majority of their trip exploring its more popular neighbours such as Thailand and Vietnam. However, if you are looking for somewhere less crowded and touristy, I’d highly recommend heading to Laos. At the moment it’s still relatively quiet, but I’m sure it will start to increase in popularity over the next few years.

It’s well known for its beautiful nature, delicious Laotian food, and unique culture, as well as French colonial architecture throughout its cities. There’s plenty to do and see in Laos, and it’s a great budget travel destination. In this article, I’m going to share with you my top recommended places to visit in Laos that you definitely should add to your travel itinerary, to help you plan for your upcoming trip. 

Day 1 – 3 |  Vientiane

• Day 4 – 6 |  Vang Vieng 

Day 7 – 10 |  Luang Prabang

Top travel tips for exploring laos, share this:.

The best place to start your exploration of Laos is in Vientiane , the capital of Laos.

There are no long haul direct flights into Laos , however, Vientiane’s Wattay International Airport connects travelers with Bangkok and Chiang Mai by air. Alternatively, many travelers choose to use buses, which can connect you with many cities throughout South-East Asia and the other top places to visit within Laos. Vientiane is reasonably easy to navigate by foot or cycling. Beware of the sometimes over-inflated tuk-tuk prices for tourists.

When you arrive here, I’d suggest staying for about three nights, to help you acclimatize if you’ve just arrived in this part of the world. There is a reasonable amount of attractions to see within the city, but after a few days, you’ll be itching to explore the country further afield . In Vientiane, you will find plenty of hotels, hostels, and apartments to fit all budgets.

I would recommend the Vientiane Golden Sun Hotel if you are looking for somewhere lovely but inexpensive to stay. If you would like more of a holiday resort, consider the Landmark Mekong Riverside Hotel , which has a beautiful outdoor pool and spa onsite. Alternatively, you can find a bed in a hostel for only $3-4!

The hostel that I chose myself was NT Backpacker Hostel. It was very nice, clean and a small breakfast was included in the price of the stay, which was only $4 a night.

On your first day in the city, I’d recommend seeing some of the cultural highlights, such as the Wat Si Saket . This Buddhist temple is located on Lan Xang Road and previously held the Emerald Buddha. Temple features over 10,000 Buddha Statues.

Following on from this, admire the Wat Si Muang built in 1563. I loved the incredible architecture of the buildings of Vientiane, and witnessing these monuments is the perfect way to start your trip.

Later on in the day, visit the COPE Visitor’s Center . This museum shows the country’s history regarding the Vietnam War, and the tragic bombing campaigns the country has experienced. It’s a very educational and eye-opening center, and well worth supporting their cause. Finally, finish off your day by seeing the Pha That Luang stupa , which you may recognize as the landmark on your currency. 

The following day, enjoy visiting the Patuxay Monument , also called the Victory Gate, and spend some time people-watching in the nearby park. One of the highlights of Vientiane for me was the fantastic street food, and I’d recommend having dinner one night at the Anou Market. Alternatively, take a trip to the night market along the Mekong Delta, which has an extensive selection of stalls and was one of my favorite markets in Laos. If you have been missing good coffee on your trip so far, you’ll be pleased to know Laos has a great café culture.

If you would like to know How to Plan The Perfect Trip and learn all the Must-Do Steps When Planning Your Trip, click here.   

Day 4 – 6 |  Vang Vieng  

Next up on our itinerary is the time to move on to Vang Vieng . It is the place where I’ve seen some of the most magical sunsets while in South-East Asia.

Vang Vieng is a more relaxed town with magnificent mountains and green nature surrounding it. From Vientiane, expect the 80 miles (130 km) journey to take about four hours by bus or van. The cost of this journey is usually around $7 and you can book it through 12go.Asia website. The road is very scenic so make sure to look out the window and enjoy the ride.

The town is located near the Nam Song River, north of Vientiane. It’s known for its amazing limestone formations and is the perfect location for active adventures.

There are plenty of affordable guesthouses to stay in here. One of the greatest options is the Riverside Boutique Resort with its stunning mountain views from the swimming pool. If you would like to go for the cheapest option and sleep in a hostel than Chillao Hostel will be a great option that costs less than $3 a night.

I’d recommend you to spend at least three days in Vang Vieng , especially if you want to explore the area properly and spend time biking or hiking in nature.

Some of the highlights of my time in Vang Vieng included going tubing and kayaking along the river. Tubing used to be the most popular party activity among the backpackers. After several deadly accidents, it’s not that big as it used to be but it’s still a very nice thing to do and enjoy Laos’ beautiful nature scenery.

I’d also recommend taking a hiking trip and exploring the nearby caves. Tham Nam is the most popular one to visit in the area, and if you are visiting during the rainy reason, you can even tube into the cave. The stalagmite and stalactite formations are terrific inside!

Don’t forget to visit the Blue Lagoon & Tham Phu Kham Cave . This lagoon stays the most blue throughout the whole year and jumping in it is a great activity to do on a hot day. You can even go zip lining in this area.

The best way to sightsee in Vang Vieng is to rent a bike , which your accommodation may offer. This will allow you the freedom to explore the areas around the town while admiring the surrounding scenery and admiring the stunning landscapes. After a busy day exploring, make sure you enjoy some of the local delicacies, and of course, you’ll find the most delicious food at different stalls throughout the town. 

Luang Prabang was hands down one of my favorite places that I got a chance to visit while in Laos. The city is located even further north than Vang Vieng and it’s included in the UNESCO World Heritage List.

The journey is 113 miles (183 km) between Vang Vieng and Luang Prabang , and most travelers again opt for a van or taking a bus. Expect the trip to cost somewhere around $10 and last between five to six hours. The road is very bumpy and curvy but again it’s all worth it for those window views.

To make the most of your time in Luang Prabang, I’d recommend allowing at least four days to explore the city, which will also allow some time to relax. My top choices for budget-friendly accommodation in the area include Singharat Guesthouse or for an even cheaper option, I highly recommend the City Backpackers Hostel , the price for which was also around $3.

Luang Prabang will amaze you with its incredible architecture, with many nods within the designs to its French colonial heritage. The whole atmosphere is so unique and amazing that I can’t wait to return there again in the future.

There are many temples to see in the city, and my favorite was the Wat Chom Si shrine . You will find it at the top of Mount Phou Si , overlooking the city. It is the most popular place to visit to watch the sunset, so make sure to arrive early to get the best spot.

Another very interesting thing that you can watch in Luang Prabang is the morning alms-giving ceremony . It takes place every day during the sunrise time when local people give food to the monks. Don’t forget that it’s a part of Lao culture and history, so be respectful and only watch quietly from afar. 

If you enjoy seeing the variety of designs within the temples in South-East Asia, you’ll appreciate the Wat Xieng Thong temple. There are over twenty buildings on the property, and it’s well worth exploring to admire the elaborate designs.

For travelers looking for more active adventures, you’ll love exploring the Pak Ou Caves , which are usually incorporated into hiking trips. If you love chasing waterfalls, make sure to take a trip to Kuang Si Waterfall . It was for sure one of the top waterfalls that I visited in South-East Asia and at least a 3-hour trip there is well worth it. 

Speaking of food, a trip to Luang Prabang is not complete without exploring the night market, which opens every evening from 5 to 10 pm. It’s a great place to have an inexpensive dinner. Pick up a Beer Lao and enjoy strolling around the stalls to pick up some souvenirs for your friends and family back home.

No matter what you do, don’t leave Laos without trying the coconut pancakes. They are very simply made out of 3 ingredients but yet so delicious. After trying them for the first time, I was having them every single day, even twice a day.

Technology can make your trip so much easier, click here to see the list of all Must-Have Travel Apps That Will Save You Time And Money.  

Laos is an incredible country to explore, and I loved my time there. I want to share with you a few of my top travel tips for visiting Laos, to help make your next trip a great one!

• As tempting as it may be, I would recommend not visiting the elephant parks in Laos, especially taking part in any experiences involving riding them. Elephants are extremely endangered, with only approximately 800 left in Laos.
• If you have more time on your trip, consider taking a slow boat journey for a few days. These usually travel between Huay-Xai and then finish in Luang Prabang . You’ll enjoy the local hospitality while admiring the countryside from the waters. You can also extend your trip and continue down south to Don Det & 4000 islands.
• Accommodation of any type is generally pretty cheap in Laos, so this may be a great country to splurge in. If you are doing a tour of a few countries, know that your money will go much further here!
• Food is a little more expensive here than in Thailand , however by avoiding overpriced Western food and enjoying local street food, you can eat very well on a budget.
• Tuk-tuks and taxis are known to increase their prices for tourists, so stick to biking, walking, or local buses.
• When traveling between cities, consider upgrading to the VIP buses. These are air-conditioned buses which will offer you a little more comfort on your journey and won’t cost a lot.
• Between October and April is the best time to visit Laos. It’s hot and dry during this time, although being the high season you can expect higher accommodation prices and more tourists.
• If you are hiking independently, always stay on marked paths. It’s best to always try and join a tour if you are traveling alone, or buddy up with other travelers. That’s another reason why I love staying in hostels so much.
• For anyone planning to do any of the active adventures on offer, such as tubing and biking, ensure you have adequate travel insurance that covers these types of activities.

Laos is one of the hidden gems of South-East Asia and is the perfect country to add on to a trip to Thailand , Cambodia , or Vietnam . It’s extremely manageable to travel between the highlights of the country, and the bus system is cheap and efficient to use.

Are you planning a trip to Laos? Let me know in the comments below what you are most looking forward to seeing! Having said that, don’t forget to Pin this 10 Day Laos Travel Itinerary , for ready reference in the future.

If you enjoyed reading this 10 Day Laos Itinerary and Travel Guide , you might want to check out some other 7 Day Travel Guides and Itineraries , for other Asian / South East Asian destinations as well.  

• 7 Day Phuket Dive + Travel Itinerary
• 7 Day Malaysia Itinerary and Travel Guide
• 7 Day Japan Travel Itinerary
• The 7 Day Myanmar Road Trip Itinerary
• 7 Day Road Trip to Bhutan – The Last Shangri La
• One Week in Kerala – God’s Own Country
• The Epic 7 Day Leh – Ladakh Road Trip Itinerary
• One Week in Cambodia – Travel Guide and Itinerary

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Hello there, my name is Diana! I’m a Travel Blogger at Travelling with Diana, busy exploring our beautiful world and building my home in Bulgaria. I share travel guides and very helpful tips to inspire you to travel more. My goal is to show you that you don’t need a travel agency to explore our magical planet.

2 thoughts on “The Best of Laos in 10 Days | Travel Itinerary and Guide”

Thanks for sharing, this 10 day itinernary and guide, I did most of these on my holiday in Laos as well as visiting Nong Khiaw 🙂

Great guide for a short visit to Laos, would definitely consider adding a few more northern places such as Nong Khiaw and Luang Namtha. If you have the time, Khammouane is a great province for some adventure and Savannakhet is turning into an interesting town for a day or two.

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Laos Travel Guide

Last updated on January 21, 2024 by Shannon

Snuggly situated between the neighboring countries of China, Vietnam, Cambodia, Thailand, and Myanmar, is one of Southeast Asia’s most underrated places to visit.

A landlocked country often overlooked for the shiny beaches of Thailand , the renown cuisine in Vietnam , or the ancient temples in Cambodia , traveling through Laos remains among my favorite travel experiences in the world.

When you plan a trip to Laos, there are a few things you have to see, and then a number of places you can go that are fully led by your own interests. Laos offers diverse landscapes, from lush jungles and rugged mountains to sprawling plains, and, of course, the enchanting Mekong Delta.

It features a fair number of ancient temples, but really there are likely other reasons you’re planning to backpack through Laos. Perhaps you want to soak in the beauty of the Nam Song River by rock climbing or tubing trip in Vang Vieng , swing from the ziplines at the Gibbon Experience in the Bokeo Nature Reserve, or marvel at the remnants of French colonial architecture in Luang Prabang .

Or maybe you just plan to unwind and be captivated by the unparalleled tranquility of traveling in Laos—it’s the most laid-back and peaceful destination in the region. Reflecting on my own revelatory trip to Laos in 2009, I cannot stress enough the importance of delving deep into this remarkable country, discovering its cultural nuances, witnessing breathtaking sunsets over the Mekong, and simply savoring every moment.

Table of Contents

Laos’ Relevant History, Briefly

Laos, a country that was once recognized as one of Southeast Asia’s largest kingdoms for a span of four centuries, bore the name Lan Xang Hom Khao, which translates to the “Kingdom of a Million Elephants Under White Parasols.” It held a vital position as a bustling center for overland trade. However, due to a period of turmoil, the kingdom of Lan Xang fragmented into three distinct entities: Luang Prabang, Vientiane, and Champasak.

It was not until the conclusion of the 19th century, during the era of French colonial rule, that these kingdoms reunited to establish the present-day nation of Laos.

Laos takes pride in its extensive historical heritage, which transcends the boundaries of antiquity. Remarkably, it houses the oldest recovered human skull, estimated to be approximately 46,000 years old. Furthermore, evidence of stone artifacts from the Ice Age can still be found, alongside captivating relics from various epochs.

Within this tapestry of history lies the intriguing Plain of Jars, an archaeological site of substantial megalithic importance dating back to the Iron Age. Often underestimated by tourists, this is a hidden gem for history enthusiasts and warrants a visit for its exceptional allure.

Essential Information When Visiting Laos

You won’t need a converter when visiting Laos as it uses the 220V/50Hz (North American plug and two-prong round), and when you arrive you can pull a large amount of Lao Kip (LAK) ( current exchange rate ) from the ATM.

If you’re traveling with a good debit card (I swear by Schwab as the best travel debit card that exists), then you should have no problem pulling out cash regularly as you travel around Laos.

Note that many rural areas do not offer an ATM, nor do they readily accept credit cards in all areas, so you should travel with a fair bit of cash when venturing off the tourist travel.

Can You Drink the Water in Laos?

Water in Southeast Asia, in general, is not safe to drink. That is absolutely the case in Laos—you cannot and should not consume the local water. In fact, you should use bottled water to brush your teeth, and you should also steer clear of fresh vegetables unless at a tourist restaurant (note: not a tourist street cart—don’t eat fresh veggie sandwiches from the street cards).

In rural areas especially, use a  SteriPen  or  LifeStraw  if you can’t drink bottled water ( here’s why ) and if you’re lax about using sterile water to brush your teeth, be more vigilant if you go off the beaten path.

How to Book Accommodation in Laos

When you’re in Laos, use  Agoda  as your go-to. Agoda offers accommodation around the world, but its coverage and property reviews are best in SEA. Accommodation in Laos cheap enough that even budget backpackers can often afford a budget guesthouse and private room. That said, Laos has hostels! You can find those listed on Agoda or Booking.com — and Hostelworld covers Laos, too. 

If you’re used to using Airbnb or VRBO , these work a bit differently in  in Southeast Asia—although you can find private properties for rent, many hotels use it as well. I used Agoda ,  Booking.com , and a vacation rental site exclusively on my recent three-month Vietnamese backpacking trip and it worked flawlessly. Read these tips that share exactly how I research and book great hotels and guesthouses along my travels.

Is Laos Vegetarian Friendly?

It’s quite easy for vegetarian travelers to find vegetarian food in Laos. The only consideration is that fish or oyster sauce is used in most dishes. I suggest going with the flow; instead of worrying about the fish sauce, just learn some basic Laotian and ask for your food minus the meat and fish itself.

If you do this, you’re completely fine all throughout the country. Rice will always do in a pinch and fresh, gorgeous fruits abound. Try mangosteens if they’re in season when you’re in Laos!

How is the Internet Access in Laos?

Internet access in Laos has significantly improved in recent years, although it still varies depending on the location and infrastructure. In major cities and tourist areas such as Vientiane, Luang Prabang, and Pakse, you’ll find relatively reliable and faster internet connections.

Hotels, restaurants, and nearly all cafes in the touristy areas of Laos offer Wi-Fi access. But don’t arrive in Laos expecting Thailand-level internet speeds—even in urban areas, the internet speed is moderate to slow.

In more remote or rural areas, internet access is even slower and a lot less reliable. That means you may struggle to stream videos or hold video calls outside of a toursity hub. (Nomadic Notes has a fantastic collection of  wifi-friendly cafes across many cities in Southeast Asia .)

Where can you find internet in Laos? Look for Wi-Fi hotspots in hotels, guesthouses, and public places. You should also purchase a local SIM card for your smartphone or use mobile data services—this is so cheap that you should get a plan large enough that you can just hotspot yourself and use your mobile data when needed.

What to Read Before Visiting Laos

• Ant Egg Soup: The Adventures Of A Food Tourist In Laos : An entertaining read about a woman tracking down traditional recipes in every remote corner of Laos.
• Another Quiet American: Stories of Life in Laos : An informative and fascinating personal account of contemporary Laos.
• The River’s Tale: A Year on the Mekong : Solidly written travelogue shedding light on the importance of the Mekong to the people of Southeast Asia. 
• Lonely Planet : You’re likely not only backpacking in Laos, so if you’re in the north, this guide is good because it features Vietnam, Cambodia, Laos, and Northern Thailand.

Is Laos Safe to visit?

Laos is a pretty safe country in terms of physical violence. However, it’s worth noting that there have been past incidents along Route 13 between Luang Prabang and Vang Vieng related to uprisings among the Hmong community. Stay informed about the current situation in the area before planning your journey along that route.

And like in any touristy area in the world, theft and scams are a possibility. Laos is a poor country and flashing valuables isn’t a great idea. Keep valuable items close to your body, use a cross-body bag to prevent snatch-and-grab incidents (happens surprisingly often as motorbikes whizz by), avoid walking alone late at night while intoxicated, and maintain situational awareness when handling your wallet during transactions.

If you plan to explore Laos independently on a motorbike, it is crucial to be aware of Laos’ unfortunate distinction as the world’s most heavily bombed country per capita ( here’s why ).

To stay safe in Laos, stick to established paths and avoid venturing off-road without the a local guide at your side. And also note that traffic accidents are one of the number one causes of fatalities for travelers abroad—learn the road rules in Laos and stay alert when motorbiking long distances, always wear a helmet and read  this piece to truly understand travel safety .

The fact is, while physical violence may not be a major concern, it is worth noting that getting sick from food handling practices is the most likely thing that will jeopardize your safety. Research and familiarize yourself with tips for staying healthy while traveling and read How to Shit Around the World if you’ve never traveled in developing countries before. It provides practical advice for maintaining good health in developing countries.

The sickest I’ve ever been in my life happened in Laos, and quality healthcare didn’t exist there—it’s still likely that you’d need to me medevaced to Thailand if something major happens. For that reason alone, you should absolutely have  travel insurance  like  IMG Patriot —it’s a must.

How to Get to and Around Laos

Most travelers explore the region overland, with Laos as a subsequent stop on the trip, rarely the place their international flight lands. That means you’ll be crossing overland between the countries, likely using long-distance buses, but that varies greatly depending on the border crossing and the topography. You may find “a bus to a boat to a truck” required for even the most “on-the-path” route to and through Laos.

That said, you can also use a budget airline to fly into Vientiane or Luang Prabang from nearby major cities like Siem Reap, Bangkok, Hanoi, and a few others. tances, you’ll find surprisingly cheap flights via the budget airlines, and this can cut significant time off of your travel days. I reliably find great flight deals on  Skyscanner  or  Expedia .

That’s because transportation in Laos has its unique quirks compared to neighboring countries. The transportation infrastructure in Laos is not as extensive or comfortable as in neighboring countries like Thailand or Vietnam, but it gets the job done. And in recent years there are a growing number of affordable “posh” options.

Let’s talk timelines. Road conditions vary in Laos, and traveling set distances usually takes longer than expected—travel is often sluggish. Most Southeast Asian backpackers rely on buses as the primary mode of transportation within the country, both public and private.

Along Route 13—which stretches from Luang Prabang to the Cambodian border via Vientiane and Pakse—there is a consistent flow of buses catering to travelers. Another popular option is taking a two-day boat ride from the Northern Thai border to Luang Prabang, a journey that many consider a quintessential experience in Laos. (This is where you can take the regular boat trip for roughly $35 or splurge on a post boat that serves lunch and stops at various towns along the way for ~$160.)

Regardless of your chosen mode of transportation—be it bus or boat—allow ample time to reach your destination. While there are schedules in place, sometimes buses and boats depart whenever the driver deems it appropriate.

While this trend is changing in recent years, as the infrastructure improves, it’s best to be prepared for delays. Carry something to read , pack snacks, bring a deck of cards, and most importantly, maintain patience and embrace the journey itself.

Once you’re within a city or town in Laos, tuk-tuks and motorcycle taxis are the most common way to get around—that’s if walking or a bicycle isn’t possible.

Pick out accommodation on Booking.com.

This is the only booking platform I use because it rewards you for loyalty, and I regularly score free breakfasts and 15% off my hotel.

How Much Does it Cost to Travel in Laos?

Budgets always vary greatly depending on individual preferences and travel styles. Theoretically you could travel in Laos for as little as $700 for a month, on a very low budget where you’re traveling slowly.

To cover the range of budget to mid-range travel styles, however, backpacking in Laos ranges between $700 and $1,500 per month. Compared to neighboring Thailand, Laos offers a lower daily budget for backpackers, typically around $26 per day .

This is primarily due to its less developed transportation infrastructure, smaller tourism industry, and the overall economy in Laos. So think about it as a range that varies on if it’s a travel day, wander around day, or a day you’re spending on a big activity. With that in mind, your daily expenses as a budget backpacker hits around $20 to $30 most days in Laos.

Let’s talk specifics on where you’re spending your travel budget in Laos. It’s easy to find basic accommodations for around $10 to $15 per night, especially in guesthouses and budget-friendly hostels. A bed in a dorm room though easily run as low as $5, while most regular private rooms without A/C should run well under $20 in any city or town in Laos.

Street food and local eateries provide affordable meal options ranging from $2 to $6 per meal. If you eat in a restaurant, or if you splurge on Western coffeeshops, then your food budget ticks up quickly (think $8 or up for a meal). These baseline costs give a good estimate of why and how your daily budget can come in so low when budget traveling in Laos.

Mid-range travelers who prefer slightly more comfortable accommodations, private rooms in guesthouses or small hotels, and a mix of street food and dining at local restaurants can expect to spend approximately $40 to $50 per day. Half of that goes toward accommodation—an air-conditioned private room is upwards of $18, as high as $35 for a nicer place (this is when traveling as a couple or in a group can really help cut costs).

Even those who prefer more comfortable accommodations, dining at restaurants (as well as street food), and indulging in some splurges can expect to spend around $55 to $70 per day. (Obviously note that true luxury travel exists in Laos, with rooms over $200 a night).

It’s worth noting that in Laos, there are limited opportunities to spend extravagantly, and your money will stretch further compared to other destinations. If you’re avoiding long overland journeys to save time or for comfort, factor in the cost of flights, which can be relatively expensive for entry and exit from Laos.

Although Southeast Asia has several budget airlines, the routes in and out of Vientiane and Luang Prabang are never rock-bottom—use these tips to find cheap flights on your travels .

With all of that said, Laos is a poor country, and tourism dollars are a pivotal part of the Laotian economy. Travelers should support the local economy whenever possible—that means avoiding excessive haggling and choosing locally-run businesses.

Don’t forget to  book travel insurance for your trip —a great policy provides coverage in case of medical emergencies, lost or stolen gear, adventure sports riders, and more. I’ve used  IMG Global  for more than a decade  highly recommend it !

What’s the Best Overland Route Through Laos?

Laos is often visited sandwiched between time traveling to other countries, thus your route will entirely depend on your entry point. As a broad generalization, you route through Laos could look something like one of these options, depending how where and how you enter.

Northern Thailand

Enter Laos from Thailand in the far north, through the Chiang Khong/Huay Xai border crossing and either head north by bus to the hill tribe and trekking region of Luang Namtha, or take the two-day  slow boat to Luang Prabang . 

From  Luang Prabang  bus to  Vang Vieng  and onward to Vientiane—then you can either leave back into Thailand, or head south to the 4,000 islands so you can see the endangered Irrawaddy dolphins and easily (ish) exit Laos into Cambodia or southern Thailand. You could also fly onward to Cambodia or Vietnam.

Central Thailand or Vientiane

Enter Laos from Thailand at the Thai–Lao Friendship Bridge and find yourself in Vientiane. From there, you’ll likely have northern Laos in your sights. It’s dead simple to bus to Vang Vieng and onward to Luang Prabang.

From there you have options: a two-day boat ride up the Mekong River to hiking or Northern Thailand, an eight-hour bus ride to trek from Luang Namtha, an off-the-path adventure with a bus ride to Muang Ngoi and pretty Nong Khiaw, or a winding bus ride to  Phonsavan to visit the mysterious Plain of Jars  (where you can easily exit Laos into Vietnam).

Southern Thailand or Cambodia

Enter southern Laos via a bus from Cambodia or Thailand (both have border crossings). Visit the Champasak Cultural Landscape, a Laos UNESCO site, explore the 4,000 Islands and say hi to the endangered Irrawaddy dolphins, and then prepare for long travel days as you bus into northern Laos. You can easily make it to Vientiane in a couple of days by bus, and then use the recommendations above to explore Northern Laos. 

Northern Vietnam

Enter Laos from the east by bus on a pretty rough (but pretty) northern overland route where you’re likely leaving Hanoi or Ninh Bình in Vietnam and heading to Sam Neua in Laos, or you’re leaving Hue, Vietnam bound for Phonsavan. From either of these spots, it’s easy to get to Luang Prabang and pick up the above recommendations.

Southeast Asia

Fly to Laos from pretty much anywhere else in the region into/out of Vientiane or Luang Prabang—flights won’t run every day between every nearby capital, but there are flights to/from Vietnam (Hanoi and Ho Chi Minh City), Cambodia (Siem Reap and Phnom Penh), Thailand (Bangkok and Chiang Mai), and even further afield (like Malaysia, etc.) during certain times of year.

Flights in and out of Laos are often way more expensive than others in the region, so be sure you can swing the cost in your travel budget if you hope to skip the long bus rides. I recommend checking flight prices right now for a rough idea of if and how this fits your travel budget.

Best Foods to Try in Laos

The national dish of Laos is  larb  (also known as  laap ) which is marinated meat or fish prepared with herbs and greens, and can be quite spicy. Some dishes will have a similar profile to those found in Thailand, like spicy green papaya salad (known as  t am mak hoong ) and  kai yang  (grilled chicken). Most dishes will have elements of galangal, lemongrass, and  padaek  (fish sauce) and are served with sticky rice, which is eaten by hand.

Similar to other Southeast Asian countries, Laos has a strong street food culture.  Khao jee  is a popular street food, and very similar to  banh mì  in Vietnam—it’s a baguette sandwich prepared with fresh French-style white bread, fresh vegetables, and some sort of meat.  Khao piak sen  is also quite delicious—it’s a soup similar to Vietnam’s classic  pho .

Note that food sanitation standards in Laos are not up to par with neighboring Thailand, so eating fresh vegetables (like those in the sandwiches) carries a risk for waterborne illnesses.

Watch closely how the locals prepare your food (is it being washed in fresh water, or a communal water bucket, is it out of the sun and changed frequently? Many food issues in Laos (and the rest of Southeast Asia) can be solved when you heed the first  rule of street food : Eat where locals eat.

How to Travel Responsibly

Like other countries in Southeast Asia, Laos has some ethical quandaries facing responsible travelers. I recommend you completely skip  elephant experiences in Laos  (instead save that for Thailand, where there are  some great options ).

Laos is also among the more conservative countries in the region, so women should wear tops that cover their shoulders and bottoms to the knees. And the poverty here is very real—every dollar you spend locally and intentionally goes far in helping locals even something simple like medical treatment, which is scarce.

Lastly, the Lao people are quiet and have social rules about excessive public outburst—bargain respectfully.  

You should also limit your use of single-use plastic bottles—Laos’ infrastructure is not strong enough to guarantee it won’t just end up floating in the Mekong River. Bring your own bottle and a SteriPen , if possible, and a refillable water bottle so that you can at least buy huge jugs when you’ll be in one spot for a few days and just refill from it.

Positive actions you can take  include spending money with local tourism operators, including some fantastic  social enterprises operating in Laos . Read our complete guide to  Responsible Travel in Southeast Asia .

Book a day tour to maximize your time.

GetYourGuide has a phenomenal range of tours, and they’re affordable too. Maximize your time by booking your must-dos as a tour, and then slot in the rest as time permits.

Best Things to Do in Laos

1. Swim in the  Kuang Si Waterfalls  (Luang Prabang).

Immerse yourself in the refreshing waters at Kuang Si, a park outside of Luang Prabang filled with beautiful waterfalls and turquoise pools of water open for swimming. Take a tuk-tuk, which can be hired for around 180,000–200,000 kip, which is particularly affordable if you find other travelers keen to experience this day trip outside of the city.

2. Eat all the things.

Laos has a culinary history unique to the country and differing than neighboring Vietnam or Thailand. Although the sanitary conditions are less safe, overall, you can still safely eat a ton of amazing dishes. This  guide to food in Laos  will get you started, and Mark covers  even more essential eats here . Indulge in the unique culinary delights of Laos.

3. Find adventure in Vang Vieng.

Almost every backpacker traveling to Laos is on their way to Vang Vieng to  tube down the Nam Song River . You can also  rock climb nearby , eat pancakes at the mulberry farm, and generally enjoy the area. Tubing is rite of passage for SEA backpackers and it’s a fun way to spend a day, especially now that it’s not the massive party scene it used to be (it used to be culturally insensitive and dangerous, too).

4. Sleep in a treehouse and listen for Gibbons in the Bokeo forests. 

The Gibbon Experience is pricey but so worth it—I did the  Classic Gibbon Experience  and will remember it forever. The project has done phenomenal conservation work in the Nam Kan National Park and is a solid choice for responsible backpackers in Southeast Asia , nature lovers, and adventure lovers alike. As of 2023, prices for the Gibbon Experience run around €175 for the express package, and €290 and up for the Classic and Honeymoon packages.

5. Visit the enigmatic Plain of Jars.

And near Phonsavan, in central Laos, you’ll need to hire a tuk-tuk to see the enigmatic Plain of Jars, but it is well worth the trip. The jars date back to the Iron Age and are scattered throughout the upland valleys of the Xiangkhoang Plateau. Hire a tuk-tuk or join a tour to explore the different jar sites, and expect to pay around $10-15 for a half-day excursion.

6. Relax in the 4,000 Islands (Si Phan Don).

A gorgeous archipelago located in the Mekong Delta, Si Phan Don is a must see. It’s easily one of the best sites in Southern Laos. You can unwind in the serene beauty of the 4,000 Islands.

Enjoy laid-back island life, witness breathtaking waterfalls like Khone Phapheng, and spot the endangered Irrawaddy dolphins. Access the 4,000 Islands via bus or boat from Pakse, and budget around $20-30 per day for accommodation and meals.

7. Relax and temple-hop in Luang Prabang.

Easily the prettiest city in Southeast Asia,  Luang Prabang  is a UNESCO World Heritage Site and has a low-slung charm and beauty you can’t stop enjoying. It’s also an easy spot to stop, take a cooking class, sip beers by the Mekong, and enjoy the Lao lifestyle.

Because of the French influence for so many years, the architecture is an intriguing combination of intricate European among the traditional Buddhist temples. You can also find delicious breads and sweets in town (also the French influence), and a general level of infrastructure that makes this a great place to recharge if you’ve been in the region for a while.

The city also has a rich spiritual heritage. Marvel at the exquisite temples, such as Wat Xieng Thong and Wat Mai, and witness the morning alms-giving ceremony.

And if you’re visiting in October or November. witness a traditional boat racing festival (Boun Suang Heua). You’ll have the opportunity to witness the excitement of traditional longboat races on the Mekong River. Join the festive atmosphere, cheer on the teams, and experience the vibrant culture of Laos.

8. Shopping at local markets.

Backpacking Laos is about more than the big sights, it’s about sinking into the country’s  fascinating pace of life . Immerse yourself in the vibrant local markets of Laos for an authentic and enriching cultural experience. From morning markets brimming with fresh produce to bustling night markets filled with handicrafts and local delicacies, these markets offer a glimpse into the country’s diverse traditions and flavors.

Discover the bustling morning market in Luang Prabang, where locals gather to purchase an array of fresh ingredients and exotic fruits. Engage with the friendly vendors, sample local snacks, and soak in the lively atmosphere.

In major towns like Vientiane and Luang Prabang, explore the vibrant night markets that come alive with rows of stalls showcasing traditional textiles, wooden crafts, silver jewelry, and pottery. Bargain for unique treasures while directly supporting local artisans and communities.

Shopping at these markets allows you to take home authentic souvenirs while contributing to the preservation of traditional crafts and sustainable livelihoods. Remember to bring cash in small denominations and embrace the art of negotiation, respecting local customs and avoiding restricted items.

9. Boat the Mekong River.

Rivers are an  essential part of life in Laos —be sure you enjoy the  slice-of-Laos seen from a river boat  at least once on your trip. If you’re not up for the two-day boat between Thailand’s border and Luang Prabang, consider something like a  day trip to the Pak Ou Caves  to still experience the magic of life along the banks of the Mekong. Spending time on the Mekong is an essential thing to do in Laos. It’s the best way to experience the tranquility of rural landscapes, observe traditional riverbank villages, and gain insights into local life.

10. Trek through the lush landscapes of Luang Namtha.

Head to Luang Namtha, located in the north of Laos, for an unforgettable experience. This region is renowned for its ethnic diversity and stunning natural landscapes, making it an ideal destination for an immersive adventure.

Join a guided trekking tour that will take you through lush jungles, cascading waterfalls, and remote hill tribe villages. Immerse yourself in the daily life of ethnic communities such as the Akha, Yao, and Lanten tribes, learning about their customs, traditions, and traditional crafts. Participate in activities like rice planting, handicraft making, and cooking traditional meals.

During the trek, you’ll have the opportunity to stay overnight in a traditional hill tribe village, experiencing the warmth of Lao hospitality firsthand. Engage in cultural exchanges, share meals with your host family, and gain a deeper understanding of the local way of life.

Luang Namtha is accessible by bus or flight from cities like Luang Prabang. Various tour operators in the area offer homestay and trekking packages that range in duration from one to several days. Prices for homestays and trekking tours can vary depending on the length and inclusions, but budget around $30-50 per day. If you’re keen to organize it before arriving, Viator has great options from of treks and homestays lasting from three to five days from Luang Namtha.

11. Spend a day in the historic capital city, Vientiane.

Explore the charming capital city of Laos, Vientiane, and discover its blend of French colonial architecture and Buddhist temples. Highlights include the iconic Pha That Luang, Patuxai Monument, and the lively night market along the Mekong River. Vientiane can be reached by air or bus, and budget approximately $30-40 per day for expenses.

12. Discover the cave landscapes of Tham Kong Lo.

Venture into the mesmerizing underground world of Tham Kong Lo, a colossal karst cave in Phu Hin Bun National Park. Hop on a long-tail boat to navigate the cave’s serene river, marvel at its massive chambers, and discover hidden stalagmites and stalactites. Access Tham Kong Lo from the town of Ban Kong Lo, and expect to pay around $15-20 for a boat tour.

13. Explore the picturesque villages of Muang Ngoi and Nong Khiaw.

Embark on a scenic journey to the charming villages of Muang Ngoi and Nong Khiaw, situated along the Nam Ou River in northern Laos. Immerse yourself in the tranquil atmosphere, surrounded by stunning limestone cliffs and lush greenery. Muang Ngoi offers a peaceful escape with limited electricity and motorized vehicles, while Nong Khiaw boasts truly stunning viewpoints and hiking trails.

In Muang Ngoi, take leisurely walks through the village, interact with friendly locals, and spend at least one day on a scenic trek to nearby caves and viewpoints. In Nong Khiaw, hike to the panoramic viewpoint of Pha Daeng, explore the Nam Ou River by kayak or boat, and visit the picturesque Nong Khiaw Bridge.

Bus to Nong Khiaw from Luang Prabang and then easily take a boat onward to Muang Ngo. Accommodation options in both villages range from guesthouses to riverside bungalows, with prices averaging around $10-20 per night.

14. Learn a traditional craft.

Discover the intricate art of weaving, pottery making, or other local crafts, and gain a deeper appreciation for the country’s artistic traditions. When I traveled Laos with my teenage niece, taking classes and learning local crafts was a real highlight for her. But it’s not only one of the best things to do with kids in Laos, it’s also a lot of fun for adults. I loved our weaving workshop where we learned to die silk and then wove our own placemat.

You can organize this throughout Laos, but you’ll have more options in and around Luang Prabang. The Traditional Arts and Ethnology Center is located just a short walk from the city center of Luang Prabang, and you can participate in workshops and demonstrations led by skilled artisans. Learn the techniques of traditional Lao weaving, creating vibrant textiles adorned with intricate patterns and motifs. Gain insight into the cultural significance of these crafts and their role in preserving Lao traditions.

In the town of Ban Xieng Lek, located a 30-minute drive from Luang Prabang, you can join pottery workshops and learn the art of shaping clay into beautiful ceramic pieces. Under the guidance of experienced potters, unleash your creativity and create your own unique pottery souvenirs.

To explore bamboo crafts, head to the village of Ban Nong Heo, just 30 minutes from Vientiane. Here, you can learn the art of bamboo weaving, crafting intricate baskets, mats, and other decorative items. Engage with local artisans, observe their meticulous techniques, and try your hand at this ancient craft.

How to Plan Your Time in Southeast Asia

📍 Navigate more effectively. Bookaway  is super handy to assess the full range of transport options between two cities—it shows everything from flights to trains, buses, minibuses, and more. If you’re booking a rental car, I’ve always found the best deals on  RentalCars.com .

🛏️  Find great accommodation . Agoda has the widest and most affordable selection in Southeast Asia. It’s part of the Booking.com family, but has better reviews for SEA. You can book hotels, hostels, and even vacation rentals.

❗ Yes, you need travel insurance . IMG Global  is the travel insurance I’ve used for well over a decade of traveling solo, and with kids.  Here’s why .

Book Tours Ahead of Time I use Get Your Guide to book locally run tours since I can assess the options, read reviews, and lock in a date.

✈️  Book affordable flights. Expedia and Skyscanner are the first places I look for  low-cost flights .

🧳 Smart packing can save your trip. Shop my favorite travel gear , including all of the packing essentials for traveling , gear to keep you safe in Southeast Asia, my favorite travel books , and more.

📖 Read up on any off-the-path activities. Travelfish is among my go-to resources for anything in Southeast Asia. It’s updated far more often than print guidebooks and has extensive local insight and a fairly active forum, too. If you head off-the-path, this should be the first place you check for tips, transport advice, etc.

☕ Peruse all of my tips for round the world travel , or learn how to move and live abroad .

Laos Travel Guide: Best Stories from the Blog

I traveled around Laos on multiple trips spanning several months in total during my time backpacking Southeast Asia . These stories featured across my travel blog represent my favorite places in Laos, the best moments of my trip, and more.

A Little Nostalgia… A Reason to Love Southeast Asia

A Little Photoessay… Stories of Culture & History in Luang Prabang, Laos

A Little Photoessay… A Slice of Life on the Mighty Mekong

A Little Tourism… A Laid-Back Laos, and Our Shrinking World

A Little Quandary… Ethics and the Elephants of Asia

A Little Trial… Travel Versus, Well, Travel

A Little Travel Memory… Please Sir, I Want Some More

A Little Reflection… Finding the Retired Buddhas at Laos’ Pak Ou Caves

A Little Discovery… 20 Neat Things I Learned By Traveling in Developing Countries

A Little Transportation… Figuring Out the Roads & Rules of Southeast Asia

A Little Village… Village Trekking and Elephant Experiences in Hongsa, Laos

A Little Adventure… Ziplines & Treehouses in the Laos Jungle with the Gibbon Experience

A Little Beauty… Visiting the Stunning Turquoise Waters at Laos’ Kuang Si Falls

A Little Confession… Facing Down the Worst Sickness of My Life

A Little Charm… My Favorite Things to Do in Luang Prabang

A Little Adventure… Learning to Rock Climb in Vang Vieng, Laos

A Little Adventure… On the Nam Song River in Vang Vieng, Laos

A Little Bus Ride… Laos Border Crossing in the Cold

2 Week Laos Itinerary for Backpackers

Laos is probably the most laid-back country I’ve ever visited. With beautiful scenery, friendly people, and lots of outdoor activities to enjoy, it’s a backpacker’s dream. This 2 week Laos itinerary aims to show you the highlights of this beautiful country, but feel free to chop and change it as much as you see fit.

The capital city of Vientiane is right in the centre of the country, which makes it rather impractical to start there as you’ll have to backtrack if you want to see both the north and south. Therefore, this itinerary assumes that you’ve crossed the border into Laos from neighbouring Thailand or Vietnam, as many backpackers do. We’re going to start from the northern city of Luang Prabang and travel south. If you’ve arrived overland from Cambodia, you can always reverse this itinerary and work your way from south to north.

2 WEEK LAOS ITINERARY OVERVIEW

DAYS 1-3 Luang Prabang

DAYS 4-6 Vang Vieng

DAYS 7-8 Vientiane

DAYS 9-11 Pakse

DAYS 12-14 Si Phan Don (4000 Islands)

Days 1-3: Luang Prabang

Where to stay in Luang Prabang: Smile Luang Prabang Hostel

Considered by many to be the heart of Laotian culture, Luang Prabang is a spectacular city. Laos was previously colonised by the French, and this is very evident in Luang Prabang, where French charm and Laotian culture intertwine beautifully. Couple this with the hazy green mountains that surround the city, and you’ve got a gorgeous destination.

As you’ve likely just arrived via a long bus journey from Thailand or Vietnam, you may want to relax, so I suggest you use your first day to explore at your leisure, hitting up some of the many cafes and markets that dot the city. Perhaps you’ll want to take a boat ride up the Mekong River as evening approaches, followed by riverside dinner and drinks at sunset.

As Luang Prabang is a UNESCO heritage city, you’ll find it to be full of culture and history, with temples, markets and museums galore. Wat Xieng Thong and Wat Visoun are the two best temples, in my opinion. A Night Market is on every night from 5pm onwards, so be sure to check it out for handicrafts and delicious food. I ate at The Night Market almost every night!

One of the most iconic things to do in Luang Prabang is to watch the early morning procession of monks. At about 6 am, thousands of monks will walk the streets and accept offerings of food from locals.

As the sun starts to set, I recommend you hike up Mount Phousi one evening. You’ll share the summit with lots of other tourists, but it’s worth it for the beautiful sunset view over the Mekong.

Just outside of Luang Prabang are a scattering of waterfalls and pools known as Kuang Si Falls . I was seriously impressed by just how blue the pools were, and there are lots of little hiking trails around the falls to enjoy, too.

Days 4-6: Vang Vieng

Where to stay in Vang Vieng: Pan’s Place

Ah, Vang Vieng. I fell head over heels in love with this beautiful riverside town. There’s something here for everyone: from wild backpacker parties and booze-fuelled days on the river to mountain biking and zip-lining in the jungle.

The journey south from Luang Prabang to Vang Vieng takes about 4 hours by minivan, so I recommend you get up early and go so that you can enjoy most of the day in Vang Vieng.

Vang Vieng used to be famous for its raging tubing parties along the river. If you’re not sure what tubing is, it’s where you float down the river in an inflatable inner tube, stopping off at riverside bars on route. It’s now toned down after the government intervened following a series of deaths, but it’s still a lot of fun. Tubing is totally a cliche backpacker activity, but, in all honesty, I love to join in with trashy backpacker activities sometimes, and I really enjoyed my day of tubing on the river.

But Vang Vieng isn’t all about the party. It also has some seriously beautiful natural scenery. Hire a bicycle (or a motorbike, if you prefer) and head out into the countryside. You’ll bike past limestone karst mountains, caves, rivers and farming villages. We cycled to the base of Mount Phangern and climbed to the top to admire the view, before setting off towards a nearby lagoon to relax in the afternoon sun.

There are also a ton of fun outdoor activities to try in Vang Vieng, such as kayaking, rock climbing, zip-lining and quad biking.

Days 7-8: Vientiane

Where to stay in Vientiane: Dream Home Hostel

A 4-hour drive south will take you to Laos’ capital city, Vientiane. There isn’t a ton  to do here, but it’s worth a look, and also breaks up the journey to southern Laos. Vientiane is surprisingly laid-back and quiet — an extreme contrast to other Asian capitals such as Bangkok or Hanoi . Throughout the city, you’ll find museums, temples and interesting architectural pieces all over — I recommend a visit to Patuxai (pictured below) which you can climb to the top of via a stairwell for panoramic views of the city.

The promenade along the Mekong River gets quite lively as evening approaches and the night market is usually open. The Night Market is full of clothes, food and handmade goods — be sure to pick up some coconut pancakes and watch the sunset over the river!

I also highly recommend a visit to the COPE Centre . This is a museum that displays exhibits about the bombings from the Vietnamese war, and how Lao people are still affected by the bombs today. The museum focuses specifically on those who have lost limbs due to mines, and the incredible work in prosthetics and rehabilitation that’s being done to help them.

Read more: How to spend 24 hours in Vientiane

Days 9-11: Pakse

Where to stay in Pakse: Sanga Hostel

Unfortunately, the journey from Vientiane to Pakse is quite long, taking anywhere between 10 and 12 hours. Therefore, I suggest you take a night bus so that you don’t lose out on a day of exploring. Pakse is worth the journey; it’s a former French fort that blends Lao and European culture beautifully. You may be a little tired after your night bus journey, so explore Pakse at your leisure, and enjoy the many coffee shops and markets that pepper the town.

During your time in Pakse, I recommend planning a day trip to visit the nearby ancient Khmer temples of Wat Phou. The temple complex is dedicated to the Hindu deity Shiva, and dates back to the 5th century, making it even more ancient than Angkor Wat !

I also recommend getting out of town to make a visit to the stunning Bolaven Plateau. Here, you’ll find beautiful villages, coffee plantations and waterfalls, such as Tad Yuang (pictured below).

Days 12-14: Si Phan Don (The 4000 Islands)

Where to stay in Si Phan Don: Souksan Sunset Bungalows (Don Det)

For your last few days in Laos, head further south to the tropical islands of the Mekong River. Si Phan Don, aka The 4000 Islands, is beautiful, peaceful, and the perfect place to finish your 2 weeks in Laos. Stay on the island of Don Det if you’re up for a bit of partying, or opt for slower-paced Don Som or Don Khong if relaxing on a hammock is more your style.

If you can pry yourself away from the chilled-out atmosphere here, I suggest you visit Khonephapheng, the largest waterfall in Southeast Asia. Or, you could even find a boat to take you out onto the Mekong, where if you’re lucky, you’ll spot some rare Irrawaddy dolphins .

Alterations and additions to your 2 week Laos itinerary

If some of the above places aren’t right for you, or if you have more than 14 days to spend, I recommend adding the following to your Laos itinerary.

If you’re up for an adventure, head to the town of Thakhek. From here, you can complete the legendary Thakhek Loop, which is a beautiful 475-kilometre, 3-day motorbike route that’ll take you through the mountains and farmlands of central/southern Laos.

If you do choose to complete the Thakhek Loop, I recommend you stay at a hostel called Bike & Bed the night before you set off. Its convenient location is perfect for backpackers looking to explore the small town centre and prepare for the ride. It provides storage for your belongings while you’re off on the ride and the staff can give you lots of information on the Loop. It’s also a great place for solo travellers to meet travel buddies to complete the Loop with.

For those looking to enjoy some natural scenery away from the crowds, Nong Khiaw in northern Laos is the perfect destination. Just four hours away from Luang Prabang, you’ll find caves, trails and waterfalls, with plenty of opportunities to go rock climbing, kayaking and trekking.

Planning your trip to Laos

I hope my 2 week Laos itinerary has given you some idea of how you might like to spend your time in the country. Keep reading for my travel tips on what it’s like to travel in Laos, including budgets, cuisine, visas, getting around, and more.

Currency:  The official national currency of Laos is the Lao Kip but Thai Baht and US Dollars are accepted in some places. Typically, transactions over 100 USD will be charged in dollars. At the time of writing, 1 USD = 11,450   Lao Kip.

Capital:  The capital city of Laos is Vientiane.

Voltage:  The electrical voltage is 230V.

Language:  Laos’ official language is Lao, although other languages such as Tai Daeng, Phu Thai, Tai Dam and Nyaw are also spoken.

Do you need a visa for Laos?

Citizens from the United Kingdom, Europe, the United States, Canada, Australia and New Zealand do not need to acquire a visa in advance to enter Laos and can purchase one at the border. This costs about $35. Your passport must have at least two blank pages in it, and be valid for a minimum of six months. You’ll need to supply two passport photos along with the fee for your visa, so remember to bring them with you!

That being said, I would be cautious if you’re arriving overland from a neighbouring country. There are known to be scams whereby tourists have been charged excessive amounts for a visa at the border or have had to wait at the border overnight until the appropriate personnel comes to issue a visa. I would recommend acquiring an e-visa in advance to avoid complications if you’re travelling overland.

The e-visa may be used to enter Laos through the following entry points:

• Wattay International Airport
• Thai–Lao Friendship Bridge
• Luang Prabang International Airport

Both e-visas and visas acquired on arrival allow you to stay in Laos for up to 30 days. However, you are able to extend your visa twice, up to a total of 90 days. If you do want to extend your stay in Laos, you’ll need to visit the immigration office in the Ministry of Public Security Building in Vientiane.

Here is an official list from the Lao Government website listing countries whose citizens can apply for an e-visa.

Many nationalities can visit Laos visa-free for up to 30 days, including citizens from Cambodia, Vietnam, Thailand, Indonesia, South Korea and more.

When is the best time to visit Laos?

Laos’ weather is typically warm and dry from October to April , making this the best time to visit. However, temperatures in Laos do vary from region to region. The country has a mountainous north which can get chilly while lowland temperatures are pleasant, usually hovering between 20 and 30 Celsius. The south of Laos can reach 35 Celsius at this time of year.

The hottest months are April and May when temperatures can reach 40 Celsius. Obviously, the weather isn’t always predictable — I visited Laos in December and it was 35 Celsius in Vientiane.

The ‘green season’ falls between May and October. During this time, you’ll experience bursts of heavy showers but these showers don’t usually last long and shouldn’t ruin your trip.

Costs of backpacking Laos

If you’re visiting Laos as a backpacker or budget traveller, you’ll be hard-pressed to break the bank. While Laos isn’t as cheap as neighbouring countries Vietnam and Cambodia, you can still expect low prices and great value for money.

Accommodation : Dorm rooms are typically 5-10 USD per night as standard, although cheaper rooms can be found. Popular tourist areas are more expensive, although there will be more choice. Budget hotels and guesthouses are widely available, usually starting at roughly 10 USD per night. Rural areas usually do not have hostels but are generally much cheaper, where you can find guesthouses for as low as 4 USD per night.

Food : Food can be incredibly cheap in Laos, with street food costing as little as 1.50 USD per meal. If you eat locally, you can easily get by on 2-3 USD a day. Restaurants, particularly in tourist areas, will be a little more expensive, and restaurants selling Western food will be more expensive still. A meal at a Westernised restaurant could cost 10-15 USD.

Transport : Transport within Laos is cheap, albeit often a little slow and uncomfortable. Local buses within cities typically start at 0.60 USD and increase with distance. Tuk-tuks will be more expensive and you may need to haggle to get a fair price — I would recommend a metered taxi instead. Buses and minivans can be used to travel between cities, ranging from 10-30 USD for a 5-6 hour journey.

Activities : Laos is home to a ton of amazing, free activities. Think hiking, lounging by the river and exploring temples. However, it’s likely that you’ll want to do some activities which cost. For example, kayaking in Vang Vieng starts at about 25 USD, a day at an elephant sanctuary could cost around 100 USD and the incredible Flight of the Gibbon experience costs upward of 300 USD.

Laos daily budget breakdown

I think 20-35 USD a day is a reasonable daily budget for backpacking in Laos.

If you stay in hostels or inexpensive guesthouses, eat local food, take local transport, and go easy on the alcohol, you can get by on 20 USD per day. If you would prefer your own private room and a little more luxury, look to spend closer to 30-35 USD per day.

Getting around in Laos

Like most things in Laos, getting around within the country is cheap. However, transport in Laos can be very slow — the roads are often poor and you may have to navigate mountain passes to get from A to B.

As the locals say, the PDR in Lao People’s Democratic Republic stands for Please Don’t Rush . Scheduled buses are usually never on time — it’s best to always leave plenty of time to get to your destination and simply go with the flow.

For getting around in cities, public transport starts at around 0.25 USD and goes up from there based on distance. Taxis and tuk-tuks will be more expensive and often require a bit of haggling. If you have a destination in mind, you could ask the staff at your hostel how much you should expect to pay to ensure you get a fair price.

For travel between cities and towns, buses are the most common mode of transport. Ticket prices vary from about 10-20 USD for a five to six-hour ride. These buses are not particularly comfortable, and many don’t have air conditioning, but they’ll get you from A to B around the country.

You can also book minivans to transport you from one city to another. For example, minivans run between Luang Prabang — Vang Vieng and Vang Vieng — Vientiane frequently throughout the day. The minivan is quicker than the bus and I found it to be a comfortable journey, although I have heard stories of people being stuffed in like sardines.

In busier towns and cities, you’ll be able to purchase your bus or minivan ticket to your next destination from just about any tour operator or hostel.

Food & drink in Laos

Southeast Asia is known for its refreshing and flavourful cuisine, thanks to the use of delicious chillies, spices and herbs. Laos is no different. Vibrant, colourful and delightfully complex, Laotian food is bound to leave your tastebuds satisfied.

Here are some local dishes you simply must try:

Laap: Widely considered Laos’ national dish, this refreshing salad is usually made with pork or chicken, but as a vegetarian, I enjoyed it without meat. The salad is flavoured with mint leaves, chilli and lime juice, giving it a delicious zesty flavour.

Green papaya salad: Shredded, unripe papaya, garlic, tomatoes, chilli, palm sugar and lime juice — super refreshing in the Lao heat and humidity.

Tom yum soup:  While this delicious, hot and sour soup is predominantly associated with Thailand, you can pick it up in Laos with no problem, too.

Khanom krok: Delicious little coconut pancakes which can be picked up from stalls at many markets and high streets.

Yam het: Wild mushrooms seasoned with mint, shallots and coriander.

Some other food and drink tips to bear in mind:

French cuisine: Laos was colonised by the French until 1953, which means that French influence can be seen all over the country — including the cuisine. You can sample French food and wine in most parts of Laos, which may or may not be a welcome break from the rice, noodles and soups of the region. Particularly in Luang Prabang, you’ll never be too far from a French café or bakery.

Vegetarian/vegan diet: Vegetarian and vegan options are easy to come by in Laos, but if in doubt, just order vegetables and rice — these are staple food items in Laos. You can also get your fill of fruit and fruit smoothies such as watermelon, pineapple and mango from markets all over the country.

Western food: Knowing that their target market is primarily Western tourists, restaurants selling Western food, such as pizza or pasta, will be very pricey in comparison to local food.

Water: You can’t drink from the tap in Laos, so always be sure to drink bottled water. A litre of bottled water will be roughly 0.60 USD from shops.

Alcohol: Laos’ local beer is BeerLao, which runs at about 1-1.25 USD. Lao Lao, which is a whiskey, is one of the cheapest alcohols in the world and can be found pretty much anywhere in Laos. Don’t be put off by the low price — it’s a wonderful whiskey!

Tea and coffee: Laos produces some excellent coffee; some Laotians even claim that it’s the best in the world! Those who like their coffee rich and strong might agree with this. Lao teas are a variety of green and black teas. Oolong, which has an earthy and herbal taste, is the most common.

Accommodation in Laos

In remote parts of Laos, you’ll likely only have a few options to choose from when it comes to accommodation. The options will be simple guesthouses, starting from about 4 USD per night for a double room.

However, in the popular backpacker hotspots of Luang Prabang, Vang Vieng, Vientiane and Pakse, there will be lots more choice. In general, hostels in Laos are clean, friendly, social and fantastic value for money.

In Luang Prabang, Smile Luang Prabang Hostel is a great choice.

In Vang Vieng, a highly recommend Pan’s Place. This gorgeous hostel is relaxed and friendly, with an outdoor hammock area and sweet cabins to sleep in.

If you make it as far south as Si Phan Don, I recommend the Souksan Sunset Bungalows. Located on the beachfront and boasting chilled-out vibes, this guesthouse gets you a lot of bang for your buck. It’s expensive for Laos at 15 USD per night — although still very affordable — and is a good option if you’re looking to treat yourself.

Responsible travel in Laos

Laos is a conservative country, so it’s respectful to dress modestly. Both women and men should have their knees and shoulders covered, especially when visiting religious sites or remote villages.

Feet are thought to be the lowest part of the body and it is considered offensive to point your feet at someone. Be careful if you often sit with one leg resting over the knee of the other leg — as I often do — as you may be pointing your foot at someone unintentionally. You should also remove your shoes when entering private homes, Buddhist monasteries or any kind of living space.

I highly recommend you visit COPE (Cooperative Orthotic & Prosthetic Enterprise) in Vientiane to gain an understanding of the impact war still has today on the people of this peaceful country. The sheer number of unexploded bombs still poses a threat to local people and many now rely on prosthetics after being injured by bombs.

Travel safety in Laos

Laos is a very safe country to backpack through and violent crime against tourists is rare. Pickpocketing and tourist scams are the main things you’ll need to watch out for, but this is sadly the case in the majority of the world.

It’s important to note that Laos is the most heavily bombed country on the planet. From 1964 to 1973, the US deployed 580,000 bombing missions, resulting in 270 million (yes, million) cluster bombs being dropped on the country. An estimated 80 million of these did not explode at the time, so Laos is littered with unexploded bombs, posing a threat to people still today.

It’s unlikely that you’ll encounter unexploded bombs as a tourist — I’m sure you won’t stray  that  far off the beaten track. But always pay attention to signs that say an area is prohibited and if you go hiking, always stick to the marked trail. “No entry” signs and marked trails are there to keep you safe.

While Laos is a very safe place to travel in, I always say that if you can’t afford travel insurance, then you can’t afford to travel. For backpacking trips, I always go with World Nomads as they are flexible and cover a wide range of outdoor/adrenaline activities.

About The Author

Lauren Pears is a freelance travel writer and blogger based in London. She writes about active adventure travel, aiming to encourage and inspire travellers to make the most of the great outdoors.

Thank you for reading! If you found this post useful, I’d be grateful if you would consider using the affiliate links below when planning your travels. I’ll make a small commission at no extra cost to you. This will help me to keep this blog running. Thanks for your support – Lauren. Hotels –  Booking.com Hostels –  Hostelworld Cheap flights –  Skyscanner Travel insurance –  World Nomads Outdoor gear –  Decathlon  /  GO Outdoors Cycling gear –  Chain Reaction Cycles Alternatively, you could buy me a coffee to say thanks!

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Wow! You make Laos look truly incredible! Would you say this itinerary is safe for a solo female traveler?

I’ve done a lot of solo travel, but don’t have much experience in Southeast Asia.

Hi Jenn, Laos really is incredible! This is definitely a safe itinerary for solo females – Laos is one of the countries I’ve felt most safe in. The people are lovely and it’s easy to travel within the country. I highly recommend it 🙂

Thanks for this comment, I feel reassured alot now.

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5 Days in Laos: Itinerary with Top 25 Things to Do

What to do in Laos

Laos is unquestionably the most enigmatic of the three former French colonies in Indochina .  The former “Kingdom of a Million Elephants” is now one of the poorest countries on the planet.

Bordered by Vietnam and  Thailand , covered by forest and savannah, Laos is an authentic country that fascinates with its nonchalance, its lack of interest in globalization and its endearing people.

To visit Laos  is to discover a real land of adventure that will satisfy all travelers in search of discoveries!

In this guide, you will find the list of  25 things to see and do absolutely during a trip to Laos. 

Among the multitude of fascinating riches, you will discover the waterfalls of Paksé, the caves of Vang Vieng, the village of Luang Pradang… Laos is definitely a country that will fascinate you with the natural beauty of its landscapes!

So what are the must-see places of interest in Laos?

Table of Contents

Visit Laos: 25 Things to See

1. pha that luang – vientiane.

The  Phat That Luang  is a large gold-covered Buddhist monument located in  Vientiane , the capital of Laos.

This monument, whose central part reaches 45m in height, is considered the most important in Laos: it is also the emblem of the country.

The present structure of the monument dates from 1566, and it has been restored several times since, due to the damage suffered during the various invasions of the country. This is the must visit on your trip to Laos!

It is possible to visit the gardens around  Phat That Luang  for free, and the interior of the temple for the modest sum of € 0.50

Other monuments to see in the area:

• Vat Neua Thatluang
• revolutionary monument
• The Statue of King Setthathirath  (King Setthathirath Statue), the founder of the city of Vientiane
• The Vat that Khao , where there is a huge statue of a reclining Buddha

2. Vat Sisakhet – Vientiane

Wat  Sisakhet , whose architecture is inspired by the Thai style, is the oldest temple in Vientiane. You should know that because of its architectural style,  it is the only monument not to have been destroyed during the sack of the city in 1828  by the Siamese.

Well, sorry to disappoint you, but an army of cats did not destroy the city, it is about the Thais, the kingdom of Siam being the old name of Thailand!

It is possible to visit the interior for around 1 €

3. Haw Phra Kaew – Vientiane

Located right next to  Wat Sisakhet , Haw Phra Kaew  is another temple worth visiting.

The particularity of this one is that  for 2 centuries it housed the Emerald Buddha , which is now in the Royal Palace of  Bangkok . This Temple was also destroyed by the Siamese, twice.

4. Patuxai – Vientiane

The  Patuxai , also called the triumphal arch of Vientiane, is a monument dedicated to people who fought against France for the independence of  Laos. 

Unlike our triumphal arch, it has 4 arches, one on each of its sides, oriented like the 4 cardinal points. It is located in  Patuxay Park , where you will also find a musical fountain offered by China  and gardens.

5. Buddha Park, a Mysterious Park along the Mekong – Vientiane

The  Buddha Park  is located outside the city, 25 kilometers west of  Vientiane. 

It is a public park, which houses an impressive collection of more than 200 Buddhist and Hindu sculptures arranged along the Mekong.

This park was designed in 1958 by a shaman-priest-yogi who wanted to merge Hindu and Buddhist philosophies, mythologies and iconography. The result is rather mysterious. There are  cement statues of Shiva, Vishnu, Arjuna and Buddha.

6. Luang Prabang Night Market

The  night market in Luang Prabang , the must-do city in Laos, opens every day at 5 p.m. in the city center. It takes place opposite the former royal palace.

This night market is largely frequented by tourists but it is worth the detour. The locals come to work there with their children, and sometimes even their babies!

They sell statuettes, paintings, decorations, textiles… It is  the largest night market in Laos , to be included imperatively during your next tour in Laos.

7. The Kuang Si Waterfalls, near Luang Prabang

The  Kuang Si Falls  will dazzle you with their beauty. These falls are a formation of multiple waterfalls, forming natural pools of turquoise water, located in the middle of a bamboo forest landscape.

The place is very touristic, which is why to be able to fully enjoy the beauty of this place,  I advise you to go there as early as possible in the morning . A whole path is made to appreciate the falls all along the way and it is even possible to swim there!

Along the way, you will discover places more beautiful than each other, up to the big waterfall. Once there, you will have the choice between two trails, one going left and the other right, both of which can be taken. From the top of the trails, you will have an excellent view of the mountain with its very dense vegetation!

If you are close to  Luang Prabang , go visit them!

8. Meet the Elephants at the Elephant Conservation Center – Luang Prabang

Nicknamed the  land of a million elephants , Laos now has less than a thousand. To save this emblematic animal of the country, a hospital was created within the confines of the Centre. Central elephants are here to rest, either waiting to give birth or simply recuperating from their exhausting lives of logging or mass tourism. Here, no elephant ride!

You can stay one night in the center and live a real immersion in the heart of the life of pachyderms.

The center is located 2h30 from Luang Prabang, and a minibus leaves every day at 8am from the city to take you there.

More info on the  Elephant Conservation Center website

9. Wat Xieng Thong, Luang Prabang

Wat  Xieng Thong  is a Lao Buddhist temple in  the former royal capital Luang Prabang . Built in 1560, it is one of the most beautiful temples that can be found in Luang Prabang, it is generally considered  the most elegant in Laos .

With its sumptuous red and gold decorations, its paintings and its refined mosaics, the temple has earned the city  its UNESCO World Heritage listing . This monument has survived all Chinese attacks.

10. Bamboo Bridge, Luang Prabang

There is only one bamboo bridge in the whole city and the floods destroy it every year!

The crossing is therefore paying in order to finance the reconstruction of this original, exotic and typical bridge that many monks cross.

11. Alms Giving, Luang Prabang

Monks roam the city at sunrise each day  to give alms. Many tourists look at them, but it is better not to take a picture of them, or else, to do so inconspicuously.

12. The Sacred Mountain of Phu Si – Luang Prabang

Phu Si Mountain  is a sacred mountain, a hundred meters high. To reach the summit, you must take a staircase of more than 300 steps. Once at the top, you will discover  an absolutely magnificent panoramic view of Luang Prabang .

You will also see  That Chomsi , a white and gold stupa surmounted by seven royal umbrellas.

There are also caves and Buddha statues. Going back down the path on the other side of the hill, you will find statues and small shrines, one of which keeps a sacred footprint of the Buddha.

13. Vang Vieg, New Paradise of Laos

Vang Vieg  is a small town in Laos that  borders the Nam Song River  and is located in  the province of Vientiane.

Known for years for its “tubing” descents along the river, its reputation is changing. Indeed,  Vang Vieng  is above all a small paradise with sumptuous landscapes, where you can practice many activities. Like  rock climbing, local treks, visiting caves, kayaking and even hot air ballooning!

14. Kong Lor Cave

Located about 300km from Vientiane, the 7km long  Kong Lor cave  can be visited by canoe, in complete darkness, by the light of your flashlight.

The visit is simply mind-blowing, a real experience for which you don’t have to be claustrophobic! In my eyes, a must in Laos.

15. Muang Ngoi Neua, a Town Nestled in the Heart of the Mountains

Muang Ngoi  is a small village of 800 inhabitants,  on the banks of the Nam Ou , nestled between mountains and karst cliffs. If you are looking for authenticity and calm during your  trip to Laos , this peaceful village lost in the middle of nature should please you.

The village is well defined. On one side, closer to the river, you will find the guesthouses and restaurants, the part “reserved” for tourists.

On the other, the dwellings of the premises. About a hundred families live here, living from fishing, agriculture or tourism. Until a few years ago, the village had limited access to electricity.

Its enchanting setting and its soothing atmosphere can only seduce you, and the absence of traffic will allow you to fully enjoy the charm of  Muang Ngoi

16. Bokeo and its Nature Reserve

Located in the northwest of Laos , near Thailand and Burma,  Bokéo  is the smallest province of Laos. The reserve was founded in 2004 with the aim of preserving the 123,000 hectares of virgin tropical forest.

This forest has a rare biodiversity  with animals such as tigers, bears, elephants or even buffaloes. As well as many birds and insects.

Do not miss “  The Gibbon Experience  ”, the forest protection programme. You will stay in small cabins nestled in the trees and travel through the forest using zip lines. This program protects the famous “Gibbons”, small endangered monkeys.

17. Nam Nern Night Safari

The  Nam Nern  Protected Area is in  northern Laos . With an area of ​​more than 4,000 km2, it is one of the most important protected areas in the country, covering seven districts and three provinces.

The region is densely covered by primary forest and it is  a real sanctuary for many endangered species  such as the tiger, the gaur, or the gibbon.

To visit Nam Nern, you will necessarily have to go through an organized tour. This traditional boat trip has an air of adventure and offers some great activities to do in the heart of nature, including:

• bird watching
• wildlife tracking
• Nocturnal wildlife observation
• Exploration of medicinal plants
• Just take a hike  and discover the places!

A superb activity a little off the beaten track to do during your  tour in Laos .

18. Take a Cruise on the Mekong

Laos and the Mekong are inseparable . This legendary river, around which life is organized in a unique way. Many tour operators allow you to discover Laos in an original way, during a cruise, sometimes for several days, on the Mekong.

On one of the many navigable sections of the Mekong and its tributaries, you can discover floating villages, numerous islands, rice fields and the daily life of the villagers.

19. Don Det – 4000 Islands.

In the very  south of Laos , bordering Cambodia, are  the 4000 Islands , called  Si Phan Don  in Laotian, a small archipelago of islets located in the heart of the Mekong.

Contrary to what one might think, there are not 4000 islands but about a hundred, among which 3 contain dwellings.  Don Det Island, Don Khong Island and Don Khone Island.

From the city of  Paksé , the province of  Champasack  where the 4000 islands are located is easy to access: buses are in place and go from the center of Paksé to the town closest to the islands. From this city, canoes leave regularly for the 4000 islands.

Smaller than its neighbours, the island of  Don Det  is on the other hand the most visited! This island makes it easy to talk with the locals who live there, to choose between eating local or eating European. It is easily accessible and allows you to go to  the island of Don Kone,  where there are magnificent waterfalls,  the Khone falls,  easily thanks to a bridge.

If you visit the 4000 islands, it is to  take advantage of the extremely soothing atmosphere , to cycle quietly, to live a few days in bungalows, to wake up and rest in a hammock with a view of the Mekong, to drink smoothies, see green landscapes and lots of waterfalls.

20. Irrawaddy Dolphins – 4000 Islands

The  Irrawaddy freshwater dolphins  are an endangered species endemic to Laos. Famous for its appearance far from that of the dolphin that we know, the  Irrawaddy dolphin  is very difficult to observe.

To see it, you will have to take a canoe and go down the river to the Cambodian border. It’s a magical moment to experience on the Mekong.

21. Khone Phapheng Falls – 4000 Islands

On the  4000 islands , there are several points of waterfalls including the  Khone Phapheng  falls on the island of  Don Phapheng .

These falls extend over more than 10 km, which makes them  the largest falls in Southeast Asia  and the longest in the world.

The Khone Phapheng  Falls  are sublime and a must-see during your stay in Laos. Admission is charged, but fantastic viewpoints are available for tourists to take pictures and enjoy the show.

22. Li Phi Falls – 4000 Islands

Li Phi Falls  are found on the island of  Don Khone . They are smaller than the previous ones but allow you to  swim in the Mekong . Be careful, however, to stay on the edge because the current is important!

A word of advice:  Go there by bike  to appreciate the landscapes and the temples on the way!

23. Boloven Plateau and its Waterfalls, Pakse

The  Bolaven Plateau  is a region in  southern Laos  that is one of the must-see sites during a trip to the country.

The best solution to get there is to leave from  Paksé  (starting point of the plateau), rent a scooter and leave for a road trip of several days.

It is a circuit located at altitude, ideal for tasting the freshness of the mountains, seeing the  magnificent waterfalls of the Bolavens plateau  and bathing in the crystal clear waters of the many rivers that crisscross the landscape, and tasting the  coffee of the Bolavens , one of the best coffees in the world.

24. Savannakhet

Savannakhet  is a peaceful town on the banks of the Mekong. It is the  2nd largest city in Laos . The city has a number of tourist attractions like:

• That Ing Hang Stupa , the famous sacred Buddhist site
• The French colonial architecture of the city
• The Church of Santa Teresa , which is one of the places to visit on site
• Lake Bungva , a little away from the city

25. Discover the Culinary Specialties of Laos

Even if it does not have an international gastronomic reputation,  Laos has a very interesting culinary culture  : many characteristics and specialties make Laotian cuisine a varied and original cuisine!

Laotian food stands out from those of its neighboring countries. On the one hand, because it is not influenced by Chinese cuisine, unlike what is found in other Asian countries, and on the other hand,  the abundance and variety of aromatic herbs used makes it truly original .

One of the most traditional dishes is  Lap  which is a kind of flavored meat salad. The basic dish in Laos is sticky rice which is kneaded in the palm of the hand until it forms a compact ball. Sticky rice is used as an accompaniment to other dishes, or even as a meal in its own right.

5 Days Laos Itinerary

Option 1: luang prabang – plain of jars.

Day 1: Arrive in Luang Prabang. Visit Wat Mai and Mount Phousi

Day 2: In the morning, spend time at Royal Palace National Museum, Wat Visoun, and Wat Xieng Thong. In the afternoon, proceed to Traditional Arts and Ethnology Centre to learn about the history and culture of Laos.

Day 3: Trek to Kuang Si Falls

Day 4: Drive to Xieng Khouang to see the famous Plain of Jars. Back to Luang Prabang in the afternoon.

Day 5: Depart from Luang Prabang.

Option 2: Luang Prabang – Vang Vieng

Day 1: Arrive in Luang Prabang. Visit Wat Visoun, Wat Xieng Thong, and Mount Phousi

Day 2: In the morning, spend time at Royal Palace National Museum. In the afternoon, trek around Kuang Si Falls.

Day 3: Take a 4-hour drive from Luang Prabang to Vang Vieng. Cruise through Nam Song River.

Day 4: Visit Tham Chang Cave, one of the most beautiful caves in Vang Vieng. Drive back to Luang Prabang in the afternoon.

Option 3: Luang Prabang – Muang La – Nong Khiaw

Day 1: Arrive in Luang Prabang. Transfer to Muang La

Day 2: Discover ethnic villages in Muang La

Day 3: Cruise from Muang La to Muang Khua and reach Nong Khiaw. Admire the beauty of the town.

Day 4: Drive back to Luang Prabang, stop for a visit at Pak Ou Caves.

Day 5: Visit Wat Xieng Thong. Depart from Luang Prabang.

Are you going to visit Laos? What activities do you like the most?

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4 Days in Laos: Best Itineraries for Smart Travelers

Visit laos in 4 days, enjoy the best of laos tourism with our suggested itineraries..

• Updated: April 27, 2023 Alice Pham in Laos Itineraries , Beautiful Laos , Laos Travel Tips 2 comments.

Best Time for 4 Days in Laos

• Laos at A Glance 4 Days Tour
• Vientiane Historical Highlights 4 Days Tour
• Heritages of Vietnam, Laos and Thailand in 15 days
• Vientiane Classic Tour 3 Days
• 5 Days Discover Laos’ Highlights

Laos Weather

To experience the best of Laos, it’s recommended to visit between October and April when the weather is warm and dry throughout the country. During November and January, the Mekong River, the main waterway in Laos, is easily navigable due to high water levels, making river travel the best during this time. The Bolaven Plateau is also a great destination during these months. Laos’ climate is influenced by its geography, and the highlands in the northern, eastern, and central regions have cool temperatures throughout the year. The ‘green season’ falls between late May and October, characterized by short and heavy rain showers that do not hinder exploration. In fact, this time of the year brings the country to live, with waterfalls flowing and lush scenery attracting a variety of wildlife.

>>> Read more: Laos Weather: When is the Best Time to Visit Laos?

Places to Visit during Laos Itinerary 4 Days

1. vientiane.

Patuxay Monument in Vientiane

Taking a tour of the capital city of Vientiane is an ideal way to gain insight into the history and culture of Laos, which is made up of a vast number of ethnicities. A private full-day sightseeing tour of Vientiane City will take you to the major tourist attractions, such as the Patuxay Monument, Wat Si Saket, Wat Phra Keo, and Buddha Park.

Pha That Luang, also known as the “Great Stupa in Lao,” is a prominent landmark located in Vientiane. This monument is considered to be one of the most significant in the country. The stupa comprises multiple terraces, each representing a distinct stage of Buddhist enlightenment, with the lower levels signifying the material world and the upper levels symbolizing the world of nothingness. Originally built on the ruins of a Khmer temple in the 16th century, the stupa was destroyed by a Siamese invasion in 1828 and later reconstructed by the French in 1931.

If you have enough time, it is worth stopping by the COPE Visitor Center on Boulevard Khou Vieng in Vientiane. The center provides education about the important work of offering disability services and prosthetic limbs to those affected by unexploded military devices. For a fun excursion, make sure to visit the Vientiane night market as well.

2. Luang Prabang

Wat Xieng Thong in Luang Prabang

Luang Prabang , located on a peninsula between the Nam Khan and Mekong rivers, is one of the most enchanting cities in Southeast Asia and the top tourist destination in Laos. Before the communist takeover of the country in 1975, it was the royal capital of Laos. The main roads of Luang Prabang are adorned with a mix of golden-roofed temples, wooden houses, and old French provincial buildings that exude an old-world charm. At dawn, the streets come alive as monks from various monasteries walk along the roads, collecting rice as alms.

Wat Xieng Thong, Luang Prabang’s most impressive temple, is a must-see destination during your 4 days in Laos. Constructed in 1560 by King Setthathirath and supported by the royal family during the Kingdom of Laos, it houses a unique reclining Buddha statue dating back to its construction. The statue was taken to Paris in 1931 and exhibited at the Paris Exhibition, only to be returned to Luang Prabang more than three decades later.

3. Pak Ou Caves

Pak Ou Caves

Situated on the banks of the Mekong River, just north of Luang Prabang, are the Pak Ou Caves , which can be accessed by road or boat. These caves are renowned for their miniature Buddha statues, with hundreds of small wooden sculptures arranged on wall shelves. The Buddhist figures, which are mostly damaged, depict a variety of themes such as meditation, teaching, peace, rain, and reclining (nirvana).

4. Vang Vieng

Located about 4 hours north of the capital city, Vang Vieng is a charming town situated on the banks of a river. The main street of the town is bustling with tourists, guest houses, bars, restaurants, tour agencies, and internet cafes. The town is famous for its breathtaking karst hill landscape that encircles it. These limestone hills attract rock climbers, while the uncharted tunnels and caverns in the area are a paradise for spelunkers. However, the most popular activity in Vang Vieng is tubing along the Nam Song River in an inner tube, enjoying the scenic beauty of the surrounding hills.

5. The Mekong River

Mekong River Cruise

With a length of 4,350 km (2,703 miles), the Mekong is the largest river in Southeast Asia, and Laos holds the largest share of it. Due to the mountainous terrain and lack of good roads, the river is the primary mode of transportation in the country. The Upper Mekong in Laos is renowned for being one of the most breathtaking parts of the river. One of the best ways to appreciate the scenery is by taking a boat ride from Huay Xai, located at the northern Thai border, to Luang Prabang, or vice versa.

6. Si Phan Don (4000 Islands)

4000 islands (Si Phan Don)

Si Phan Don, which means “4,000 islands”, is a picturesque group of islands located in southern Laos along a scenic stretch of the Mekong River. The Khone Falls, a series of rapids that stretch for 9.7 km (6.0 miles) of the river’s length, make the Mekong impassable to river traffic in this area. Downstream of the falls, a small population of the highly endangered Irrawaddy Dolphins can be found. The three primary islands that cater to tourists are Don Det, Don Khon, and Done Kong. Visitors can find simple, family-run bungalows for lodging on Don Det and Don Khon, and bikes and kayaks are available for rent.

Wat Phu, Laos

The Champasak province’s Wat Phu (also known as Vat Phou) is a Khmer temple complex in ruins located at the foot of Mount Phu Kao. The temple structures, which are of Hindu origin, date back to the 11th to 13th centuries. Compared to the monumental Angkor-era sites in Cambodia, Wat Phu is small, but its mystical atmosphere is enhanced by the tumbledown pavilions, enigmatic crocodile stone, and tall trees that cover much of the site. Even today, the temple remains a functioning Buddhist site.

8. Plain of Jars

Plain of Jars

The region surrounding Phonsavan, known as the Plain of Jars , is characterized by numerous giant jars of unknown origin scattered throughout the landscape. The jars are found in clusters, ranging from a few to several hundred, and are all made of hewn rock, varying in height and diameter from 1 to 3 meters. While most of the jars are plain, with no decorations, one of them features a human bas-relief carved on the exterior. Scholars studying the Plain of Jars speculate that the stone jars were used for prehistoric burial rituals.

Suggested 4 Days in Laos Itinerary

Laos is a small country in Southeast Asia and 4 days are generally enough to discover almost all of its major highlights. You can spend your whole Laos itinerary 4 days discovering one city such as Luang Prabang or Vientiane or traveling throughout the country.

Itinerary 1: Travel throughout the country

Day 1: Arrive in Vientiane and sightsee some structures of French colonial architecture Day 2: Visit Wat Si Saket, Wat Prakeo, Pha That Luong, and Patuxay Monument. Fly to Luang Prabang Day 3: Admire Wat Visoun, Wat Aham, Wat Sene, Wat Mai, and Wat Xieng Thong. Continue the journey to Pak Ou caves and Ban Xanghai village in the afternoon. Day 4: Join the morning ritual of monks collecting Alms and departing.

>>> See the detailed Laos at a Glance Itinerary here . Or, extend your program to 5 days in Laos with this itinerary .

Itinerary 2: Laos itinerary 4 days in Vientiane

Day 1: Arrive in Vientiane, and visit Patuxay Monument and Pha That Luang. Day 2: Visit Haw Phra Kaew and Buddha Park. Day 3: Explore the People’s Security Museum in the morning. In the afternoon, head to Vientiane Wat Mahathat. Day 4: Discover the Vientiane morning market and Kaysone Phomvihane Memorial before departing.

>>> See the detailed program at Vientiane 4 days tour over historical highlights .

Itinerary 3: Thailand, Laos, and Vietnam Grand Tour

Thailand, Laos, Vietnam Grand Tour

If you have enough time, why don’t you try our 15-day tour through Thailand, Laos, and Vietnam ? You will start your journey in Bangkok, traveling to Chiang Mai, Luang Prabang, Hanoi, Ha Long Bay, Da Nang, and Hoi An Ancient Town. You will also visit Laos in 4 days with major highlights of Luang Prabang and Kuang Si Waterfalls.

What to Eat During 4 Days in Laos

1. khao niaw (sticky rice).

Khao Niaw is a dietary staple throughout Laos, where it is consumed in larger quantities than in any other country in the world. The sticky rice is typically steamed in a cone-shaped bamboo basket and served in a covered basket along with a variety of dishes. It is customary in Laos to have sticky rice available for consumption at any time of day.

2. Tam Mak Hoong (Green Papaya Salad)

Tam Mak Hoong

The salad made with shredded unripe papaya is known as Tam Mak Hoong and is believed to have originated in Laos, but is served in various forms throughout the region. Lao immigrants introduced the dish to Bangkok, where it gained popularity. Green Papaya Salad differs from Thailand’s Som Tam in that it typically does not contain peanuts and is prepared with fermented fish sauce. It is made by pounding together a variety of ingredients, including palm sugar, lime, garlic, tomatoes, dried shrimp, chilis, and raw eggplant, using a traditional mortar and pestle.

3. Naem Khao Tod (Crispy Rice Salad)

Naem Khao Tod

Nam Khao Tod is also a must-eat dish during your Laos tour, consisting of deep-fried rice balls, soured pork sausage, peanuts, grated coconut, fish sauce, dried chili peppers, and other ingredients, served as a fresh salad. The salad is wrapped in individual lettuce leaves, and topped with fresh herbs and dried chilis. It is commonly served as an appetizer and is gaining popularity in the West, but for an authentic experience, it is recommended to enjoy Nam Khao Tod with locals in Laos.

Tips for First-time Travelers to Laos

If you visit Laos for the first time, always remember the following tips:

• Choose the right time to visit Laos, regularly between October and April. Avoid the rainy season from May to September.
• English is spoken quite well in Laos, especially in major tourist destinations such as Vientiane, Vang Vieng, and Luang Prabang.
• Never talk about politics with a local while traveling in this country.
• Remember to pack toilet paper and tampons as they are not easy to find in Laos. It is easier to buy pads but they may not be similar to those in Western countries.
• Dress conservatively, wear clothes that can cover your knees and shoulders, long skirts, loose-fitting T-shirts, etc. to help preserve the traditions of Laos. It is the most important thing to remember when you visit Laos temples and sacred monuments.
• Wear shoes that are taken off easily when visiting Laos temples.
• Don’t forget the bug spray to protect yourself from dengue fever which is very popular in Laos.
• Don’t bring too many white clothes and large rolling suitcases. You are advised to pack as light as possible because most accommodations in this country do not have elevators.
• Remember to eat with your hands while having a meal with local people, so always bring hand sanitizer with you to fully enjoy the experience.
• Read and learn by heart our Laos travel guide before departing.

Above are some comprehensive suggested itineraries for 4 days in Laos. Depending on your time and budget, you can extend your journey for several more days. Check our Laos tours for more ideas or contact us for a private consultation and a tailor-made trip to Laos.

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Hello, I'm Alice Pham - a travel blogger at IDC Travel. I have traveled to almost places in Vietnam and gained numerous useful experiences. I'm here willing to help you plan the most wonderful trip to our stunning S-shaped country.

Comments(2)

Is Laos expensive for travelers? I’m planning to visit Southeast Asia, about 10 days in Vietnam and 4 days in Laos in early 2024. Is it possible?

Hi Mary, Laos remains one of the cheapest countries in Southeast Asia. The average daily budget is just about $20 per person. You can pay your expenses in Laos Kip, United States Dollars, or Thai Baht. With a smart itinerary, your two weeks in Vietnam – Laos will be a perfect time for you to discover both countries in depth. You can travel from North to South of Vietnam within 10 days before moving to Laos. Refer to our top Vietnam tours here for suggested itineraries in Vietnam, or contact us for a tailor-made trip. Thank you so much! Best regards, IDC Travel Team.

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LAOS TRAVEL TIPS: The ultimate guide to traveling Laos in style

Traveling in laos.

Laos is known as one of the most undiscovered spots in South East Asia which made it feel extra exciting to visit for a month-long trip and go back two times after that.

Even though many long-term travelers in the region only stop in Laos on the way to Thailand or Vietnam, the country is still waiting to be discovered by people around the world.

But you should be aware that Laos has it’s good sides and bad sides. That’s what you’ll learn about here.

The best that this country can offer people traveling in Laos is its wild nature.

From wild waterfalls tucked away in the jungle, to lush green rice fields and winding mountain roads connecting all the best Laos must-see spots, discovering Laos will be exciting.

And the undeniable French influence that you see on the streets and in Laotian food makes the experience even more interesting.

The country is still growing in terms of honest, responsible and hospitable tourism. 

Therefore, there are things you should be aware of to make your traveling in Laos experience as positive as possible.

So learn everything you need to know about traveling in Laos in style right here in our Ultimate Laos travel guide.

Laos in quick details

Where is Laos: Laos is located in the center of South East Asia, landlocked by neighbor countries Thailand, Cambodia, Vietnam, China, and Myanmar.

Laos is very convenient to travel to, as you can fly to Laos from large neighboring airports in Bangkok or Hanoi. Even more convenient and cheaper option is to travel there by land.

Laos Currency: Laotian Kip. Here you’ll be dealing with large amounts of money. 1 USD is around 8600 KIP; 1 EUR is around 10000 KIP.

Credit cards & cash: When traveling in Laos, cash will be your best friend.

Even though all the major credit cards are accepted in most hotels, you’ll have to use cash for grocery shopping, most restaurants and street food.

ATMs and currency exchange places are available pretty much everywhere – airports, land border crossing points and all over the cities.

USD and Thai Bath are also widely accepted in Laos.

Laos Visa: If you’re thinking “do you need a visa for Laos”, the answer in most cases in YES.

The only visa-free countries are ASEAN countries, South Korea, Japan, Switzerland, and Russia.

But the good part is that most countries are eligible for Laos visa on arrival and it’s super easy to get it.

You just arrive at the border, fill out the Laos Visa on Arrival form, pay the fee and you’re good to go in around 10 minutes with a 30-day tourist visa in your passport.

Tourist visa costs from 30 to 42 USD, depending on the country where you are from.

This fee is payable in USD. They also accept Laotian Kip or Thai Bath, but the exchange rate will be bad, so better to have USD.

Also, have a passport sized photo for your visa, or pay 2 USD extra if you don’t have it.

Is Laos safe? In short – yes!

During our time in Laos, we didn’t feel unsafe ever.

Walking around any time of the day and also after dark is perfectly fine.

However, you should always think about the basic safety measures, such as not leaving your things unattended, keeping eye on your stuff while in the busy markets and not leaving your money and other valuables lying around in the hotel room.

While these kinds of thefts are not common, you still never now just like anywhere in the world.

The biggest problem you might face is common tourist scams .

Make sure to read about our experience of tourist scams in Laos to be aware of them and know how to avoid them.

Also, always travel with a travel insurance ! Any smallest accident abroad can cost way too much, messing up your travel plans and budget.

From our own experience World Nomads are the best to choose in terms of prices and coverage. Check out World Nomads travel insurance options.

Language: The official language in Laos is Lao.

It about 70% similar to Thai. So everyone who speaks Thai will be able to communicate with people in Laos quite freely. It’s also easy to get by with English.

However, it will not hurt to know the basic phrases like hello, thank you and how are you in Lao. Check out our guide on the Basic LAO words and phrases to learn for your Laos trip.

Transportation: Even though Laos might seem quite underdeveloped country, in terms of transportation it’s doing great.

It’s fairly easy to fly to Laos, as there are several airports in the country, the most popular being the Laos International Airport in Vientiane. The cheaper option to travel to Laos and inside the country is by bus.

You can usually book buses or minivans connecting all major cities and even neighboring countries in your hotels or guesthouses.

Or check the prices and schedules of your routes on 12Go.Asia . We’ve found this to be the most reliable source for booking transportation in Asia and always use it ourselves.

LAOS TRIP PLANNING

The best time to visit laos.

Traveling in Laos can be quite a different experience depending on when you actually go there.

The best time to travel to Laos is considered November to April when it’s the dry season. May to October is the rainy season, that makes traveling around Laos quite difficult due to floods and landfalls, that block already difficult mountain roads.

Best time to go to Laos also depends on the fact where in the country you plan to spend your Laos vacation.

If you’re planning to visit the country during the dry season, be aware that southern Laos with a high humidity gets really hot during March and April. It can easily reach over 95F (35F).

Meanwhile, Northern, Central and Eastern parts of Laos are cooler as they are located at a much higher altitude.

Laos itinerary – Popular routes

Due to the long shape of the country, it makes sense to travel Laos starting from the North all the way to South or the other way around.

That means that Luang Prabang in North or Don Det in South would be the perfect Laos destinations where to start your trip.

Check out our guide for the cheapest option how to get from Chiang Mai to Luang Prabang .

Typically Laos Itinerary looks like this: Luang Prabang — Vang Vieng — Vientiene — Pakse — Don Det.

This kind of route would take around 15 – 30 days to travel comfortably.

If you have a shorter time for example 1 week in Laos, you can cover Luang Prabang — Vang Vieng — Vientiene and still see enough to get to know the country. Budget for Laos

Laos in somewhere in the middle of all South East Asia countries in terms of budget that you’ll need to travel there.

To give you a rough idea in comparison to neighbor countries – Laos is more expensive than Thailand but cheaper than Malaysia.

However traveling in Laos is perfectly possible whether you’re on a tight budget or able to splurge more, as it’s still way cheaper than anywhere in Europe or the US.

Accommodation costs

Backpacker hostel dorms around $6/ privates $7-15 Midrange hotels around $15-50 Luxury hotels start at $50 and go up to several hundred.

As the hospitality is not so well developed in Laos yet, you shouldn’t expect everything to be perfect in your accommodation, even if you stay in luxury hotels. There are usually always bigger or smaller details missing.

Even though the food is overall not very expensive in comparison to the rest of the world, it’s still the most expensive thing about Laos. If you’re just coming from Vietnam or Thailand, Laos food prices will definitely seem higher.

Street food, sandwiches, smoothies, and local beer are around $2-4. Mid-range restaurants will cost around $5-15 Good restaurants – $15-25

Transportation costs

Shared taxis (Songthaew) in the cites will cost around $2-$4 per trip. Other a bit more expensive alternative is Tuk-tuks that will cost around $3-$5 for the same trip. Always haggle for a better deal as drivers usually offer sky-high prices to tourists. Renting a motorbike costs around $10 per day. Buses between major cities usually take around 5-10 hours and cost between $7 to $20.

Costs for activities

Nothing is for free in Laos.

If you plan to visit such common attractions as temples, museums, lagoons and natural objects expect the entrance fee between $1-$3

Organized tours, kayaking, zip-lining, trekking, tubing, and other similar activities start at $15-20 and go way up.

Money Saving Tips

Eating street food and sticking to $2-4 restaurants is the best way to save as food is the biggest expense. Expensive restaurants in Laos usually doesn’t deliver in quality anyway.

Avoid using taxis or tuk-tuks when possible. Try to walk as much as possible (offline maps such as Maps.Me or Google Maps are a great help here). If in Vientiane, always use public transportation instead.

Buy your bus tickets and tours directly, instead of booking via your hotel or hostel. They always add something extra that you can avoid.

Packing list for Laos travel

Deciding what to wear in Laos and what kind of gadgets to bring might seem overwhelming at first. We were the same before our first trip to SouthEast Asia. But as it turns out you really don’t need much to be comfortable here.

As the weather is usually nice and warm, you don’t really have to think about bringing many layers of clothes. Instead go for some shorts and t-shirts, light dresses, a piece of swimwear, light shoes and a wind/ water resistant jacket.

As outdoor activities are so popular in Laos, bring some comfy sportswear and shoes, but nothing specific is needed.

If you will be visiting temples in Laos, you must wear something that covers your shoulders and knees, to be respectful to Lao people. So keep that in mind and pack something longer as well.

The only thing you should really think about is to have a water-resistant bag and waterproof case for your phone and camera. As it tends to rain here, especially when you’re trekking in a rainforest, waterproof covers can really save the day.

Best Travel Apps for Laos

Our favorite Travel Apps to make getting around Laos are Google Maps and maps.me. I always use both, as in some cases one is more reliable than other.

Just make sure to download Laos map in both of these in advance, so that you have your map ready right when you arrive.

A good idea is to use also “Lao Language Guide & Audio – World Nomads” app. It contains all the most important English – Lao phrases, to make communication with locals doable.

Good to know

One of the most popular activities in Laos still is an elephant riding. While other SE Asian countries are cutting that out as it involves animal cruelty, Laos is still big on that. Don’t ride elephants in Laos or anywhere in the world for that matter.

Learn more about why you shouldn’t ride elephants here .

Laos is still quite underdeveloped in terms of tourism. So there are quite a few pretty serious tourist scams in Laos that you should be aware of before you arrive in the country.

WHAT TO DO IN LAOS

Visit buddha park in vientiane.

Vientiane is our favorite place in Laos, and Buddha Park is one of the main reasons for that. Vientiane is the most developed part of the country, offering lots to do and having the fewer scams are the other reason.

Buddha Park is located about half an hour outside the Lao capital and makes an easy day trip. The park is filled with different sculptures of Gods and Demons, making it not just an interesting place to see but also a very cool photo spot.

Once in Vientiane, make sure to visit Buddha park , just don’t take the expensive organized trips, as you can visit it for less than $5, trip and entrance fee included. Read here how to do that .

Rent a scooter and explore the nature of Vang Vieng

Vang Vieng is a popular stop for most people visiting Laos. While many of the attractions seemed a bit overrated, the nature in Vang Vieng is something epic.

So just rent a motorbike for a day and ride around the small rural roads, passing lush green mountains, rice fields, waterfalls, and little villages.

As the rural roads are not the easiest for driving a scooter or a motorbike, you can also rent a buggy for even more fun ride. A bicycle is a great option too for those who don’t prefer motorbikes.

Experience the Alms Giving ceremony in Luang Prabang

Luang Prabang has a reputation of being a historical landmark and seeing this city is one of the best things to do in Laos.

While we felt like Luang Prabang is not as interesting as Vientiane or Vang Vieng, there is something you should see while you are there.

Every morning at the sunrise the Alms giving ceremony takes place on the main street of Luang Prabang.

This is a sacred Lao tradition, where the local Buddhist monks collect food for their one meal of the day.

The locals, as well as tourists, kneel down along the road to give rice to the Monks as an offering. Tens of monks depart from their Temples to collect these offerings every day.

Spend time outdoors as Laos is perfect for it

Wherever you are in Laos, you will definitely have a chance to do some outdoor activities. Make sure to take advantage of that as much as possible as nature is the best part of Laos.

There is plenty of trekking, waterfall chasing, zip-lining, mountain climbing and jungle exploring activities all over the place.

So once you arrive at your destination, check what outdoor activities are offered over there.

WHAT TO EAT IN LAOS

Trying Laos cuisine was for sure one of our favorite things what to do in Laos.

Being quite similar to Thai food, trying Laos traditional food is overall a great experience. You’ll also find a lot of Vietnamese food options, such as their famous noodle soup Pho.

Also, as there’s undeniable French influence all over the country, you’ll find French baguettes and different sandwiches being sold on every corner.

That’s a great addition to these classic Laos street food options always available along the sandwiches.

Pad Lao – our favorite typical SE Asian dish. It’s stir-fried noodles mixed with scrambled egg, some vegetables, and pieces of chicken, beef, pork or seafood. This Lao dish is similar to the classic Pad Thai in Thailand.

Green Papaya Salad (Tam Mak Hoong) – this spicy green papaya salad mixes the typical sweet, sour, salty and hot flavors of Laos.

The strips of green (unripe) papaya are crunched together with a handful of basic ingredients including palm sugar, lime, fish sauce, peanuts, and chilies.

Bright red pieces of tomato are added to as well as soft-shelled crab or pickled fish sauce (padek) as you choose.

Lao Noodle Soup (Khao Piak Sen) – this soup is pretty similar to Vietnamese Pho.

It’s beef or chicken served in like broth over flat rice noodles and flavorings of fresh herbs.

You can add a garnish of chili oil, lime juice, bean sprouts, long beans, holy basil, and cilantro to make the taste even richer.

Minced Pork Salad (Laab Moo) – stir-fried minced pork cooked with shallots, coriander, chilies, and mint leaves.

Salty of fish sauce and sour of lime are added for seasoning. Sometimes these salad are served by using raw meat which sounds great in theory, but Laos is not the place to eat raw.

So avid raw pork salad at all costs.

Fresh Spring Rolls (Yall Dib) – The Yall Dib are healthy fresh spring rolls, filled with greens.

Traditionally they come wrapped tight in a thin rice paper with ingredients such as vermicelli (rice) noodles, fresh herbs, and choice of meat or seafood.

You can always find vegetarian options as well.

Beer Lao – the local Lao beer, loved by just as much as by foreigners. So definitely have one of these, if you’re into beer, to feel the true local taste.

THE BEST PLACES WHERE TO STAY IN LAOS

There’s a variety of hotels and hostels you can find all over Laos for any budget.

After trying out different options in various cities we discovered that none of them are perfect as some important component are often missing.

Whether it’s a weak WiFi, old interior, lack of hot water or not the best location.

So finding the perfect hotel where to stay in Laos was a bit of a challenge, but we managed to find some gems.

Check out our best finds!

Where to stay in Luang Prabang  

Where to stay in Vang Vieng 

Where to stay in Vientiane

BOOKING RESOURCES FOR LAOS TRAVEL

A Singaporean's Adventures at Home and Abroad

Travelling in Laos Guide for Beginners

Sai Bai Dee from Laos – my 42nd country and last country in Southeast Asia north of Singapore.

Visiting Laos has been a part of my plan since 2018, but somehow didn’t materialise until 2023 – 5 years later !

Having been to its neighbouring countries of Vietnam , Thailand, Cambodia and China – I visited Shangri La ! – I could attest that this country is very safe for solo female travellers, with tons of activities to do. Everyone’s polite and friendly, and it is still relatively less visited than the other SEA countries.

Thinking of visiting Laos soon? Here’s what to expect!

I visited Northern Laos in Nov 2023. In case you’re wondering, what’s missing now are Brunei and Timor Leste to complete the SEA countries. I almost visited Brunei when I was in Miri in July 2022 , but the country was still closed due to the pandemic. This post contains affiliate links that cost nothing to you but support my blog! It may also be updated periodically. Cheers!  

Immigration Matters

As a citizen of a member country in ASEAN, I am exempted from a visa, since Laos is also a member state. Citizens from Brunei, Cambodia , Indonesia , Malaysia , Myanmar, Philippines , Singapore , Thailand, and Vietnam have a maximum of 30 days of visa-free entry in Laos .

Apart from that, countries like Japan, South Korea, Switzerland, Luxembourg, Russia and Mongolia also enjoy visa-free entry of 15 or 21 days .

For the rest, you could apply for a Visa on Arrival at the entry ports or online here at the official website . Have some spare passport photos, proof of accommodation and a US$ 50 ready for the visa. An outward-bound ticket may be needed. The visa grants 30 days of travel within the country.

Entry and Exit form

Just to point out, everyone needs to fill in a long sheet of paper consisting of two parts indicating your entry and exit points. Details include passport information, accommodation and transport number.

Hand in the entry portion during immigration, and keep the exit portion with you until your departure. Both portions have the same unique ID. I’m not sure what might happen if you lose your exit form, though some say that filling in another blank exit card would do the trick.

Travelling into Laos

Laos is a landlocked country surrounded by Kunming, China , and Myanmar at the north, Vietnam at the east, Thailand at the west, and Cambodia at the south. The longest river in Southeast Asia – the Mekong River – flows through all six countries, resulting in a variety of transport options.

Most international travellers would have flown into the country. For those in Singapore, there are direct flights by Scoot three times a week into Vientiane. I flew in and out of the country on Saturdays. Other budget options include changing flights to Bangkok and taking Air Asia into Luang Prabang.

Most international travellers would have flown into Wattay International Airport in the capital Vientiane, Luang Prabang International Airport in the northernmost part of Laos, or Pakse International Airport in the southern part of Laos.

Another popular mode of transport is the 2D1N slow boat from Thailand to Laos. There are tour operators who could arrange for a hassle-free way of travelling via the slow boat from Chiang Mai, Chiang Rai, or Pai to stops between Huay Xai and Luang Prabang in Laos.

This is definitely on my cards soon.

If you’d like to stretch your money, there are plenty of cross-country sleeper buses into and out of Laos. Note that the journey could be long and arduous.

Most accommodations, at least in my hostel, can arrange bus tickets. You could also purchase them online from 12Go .

You could cross over from Kunming, China, to Laos, or vice versa, via the Laos-China Railway . Travelling via train into and within Laos is the most comfortable and fastest way to travel, but getting a ticket independently can be a chore .

There’s also a sleeper train from Bangkok , Thailand, to Laos via the Friendship Bridge over the Mekong River. I’ve never taken a sleeper train in Thailand, but it may be similar to the sleeper I took in Vietnam on the Reunification Express Line .

Best Time to Visit

The dry and cool months of November to January are generally the best period to travel in Laos. Daytime temperatures are agreeable, though early mornings and late nights can be a little chilly. I visited in the middle of November for a week and encountered only one sudden downpour in Luang Prabang. This is the best time for a guided hike – some areas may still contain unexploded bombies, more about this in another post – in the forest of northern Laos.

Expect heavy rainfall from June to October . Travelling during the peak rainy season can be hazardous or even impossible with road closures and floods. Even if you were to get to your destination, certain attractions may be closed – for instance, the wet cave of Vang Vieng. In exchange for the wetness, you’d get roaring waterfalls and full rivers.

The period between March and May coincided with the country’s slash-and-burn season . You’d have acrid smog everywhere that paints the sky a dusty orange, and fill your clothes and hair with particles and a lingering burnt smell. A friend of mine visited in April 2023 and had to wear a mask throughout her trip.

Administrative Matters

Cash is king in Laos. Clean and crisp USD, and occasionally the Thai Baht, are accepted in most establishments, but the Laotian kip is still the preferred way to go. Some places with tourist presence accept cards, but cards incur additional charges.

You could draw your cash in all ATMs. The best rates are usually at the airport. Maximum cash per withdrawal is 2500k kip for BCEL , with another 20k to 30k kip transaction fee. My cash withdrawal using YouTrip totalled up to S$165 at Wattay International Airport (Nov 2023).

I tried to draw my cash using Trust from BCEL, but it didn’t work. In the end, I had to go with YouTrip . Trust works as a credit card with no cash withdrawal or forex charges, while YouTrip works as a prepaid card and free cash withdrawal for the first S$400 of the month. If you haven’t had a Trust or YouTrip card yet, do me a favour and sign up with me under codes SURW9MK5 (download the Trust app for iOS or android ) and here (Youtrip).

Laotian Kip is nearly worthless beyond its borders, so make sure you use them all before leaving.

Data and SIM

For those coming from Singapore, telcos like Simba with its 1 GB free roaming work. APAC pack for Giga does not.

There’s wifi in all touristy places, but don’t expect the local noodles shop to have one. 

Buying a SIM card is easy , and the cost is very low. My 5 GB data package SIM for 10 days cost a mere 30k kip at Wattay International Airport.

Having a Laotian SIM works wonders, as you can now use your Laos number to create accounts for ride-hailing, other transport, and most importantly, the frustrating Lao-China Railway app. To check your data balance, dial *123#.

Travelling within Laos

I walked everywhere within Vientiane and Luang Prabang to get to the sights and eateries. Unlike the roads of Thailand or Vietnam, Laotians do not honk all the time, and there are proper pedestrian crossings.

Ride Hailing/ Taxi

Loca , a Thai-owned company, is like the Grab of Laos. You could use the app for payments, order takeaways, and call for a ride. However, this service is still predominantly used only in Vientiane and Luang Prabang . I accumulated enough points from two Loca rides to exchange for a free iced Americano in a partnering cafe.

Xanh SM is another new ride-hailing contender. Unlike Loca, Xanh SM owns its fleet of cyan taxis. The VinFast electric cars are new, quiet and travel smoothly within Vientiane . As my visit coincided with the month of their launch, we enjoyed one free ride on the first weekend, and two 50% off rides on the following weekend. They accept cash only.

Make sure you download their apps and create an account for each before using them, as this process takes time.

If you’re travelling in a larger group, consider hiring a tuk-tuk. Depending on their size, a tuk-tuk can carry a max of three or 10 individuals.

I’ve taken the tuk-tuk thrice during my week-long trip – from Vang Vieng Railway Station to Vang Vieng for 30k kip, and vice versa, and from Luang Prabang Railway Station to Luang Prabang for 40k kip.

Riding a motorbike in Laos gives you ultimate freedom . Plus, they’re not that expensive, with rates going from 120k kip to 150k kip per day. 

Too bad for me, I have no knowledge, no licence and no courage. Lucky for me, I found another traveller with an international licence and sufficient know-how on Southeast Asian battered roads. We covered an extensive distance with the bike in the outskirts of Vang Vieng and Luang Prabang.

For those without a motorbike licence, fret not. You could rent a bicycle. Make sure you get yourself a mountain bike for the rough roads. There’s also the option of electric bikes.

What to Wear

If you haven’t known yet, Laos is a Buddhist country with so many temples and Buddhas you could get temple fatigue.

Dress conservatively and modestly, covering your knees, shoulders and chest when visiting religious sites. You may wear bikinis for blue lagoons and the waterfalls, but remember to change back before leaving the park.

Key places to visit

Here’s a brief summary of what to expect in the key places of attraction.

• Vientiane . The capital city of Laos has temples, a grand monument with a fountain called Patuxai, and a COPE visitor centre. A place where most international travellers would land via flight if not Luang Prabang.
• Vang Vieng . The next natural spot to visit from Vientiane for those on a classic week-long trip. Many imposing karsts and caves. Home to adventurers. You could paramotor or ride a hot air balloon here.
• Luang Prabang . Used to be the royal capital of the country. Many old temples date back to the 16th century. Beautiful street houses facing the river. A perfect base to launch into hikes around Northern Laos.
• Luang Namtha. A trekking destination. For those looking for an even more laid-back countryside vibe.
• Nong Khiaw. Another spot for adventure seekers. Offers opportunities to rock-climb, kayak and trek.
• Phonsavan. For the mysterious millennia-old Plains of Jars sites.
• Thakhek. There’s an adventurous 500 km loop through the countryside with the Kong Lor Cave as a key highlight of the 4 – 6 days trip.
• Pakse. Has an international airport, and another exciting 300 km loop peppered with numerous waterfalls known as The Bolaven Plateau Loop .
• Si Phan Don (4000 islands). A laid-back little town with numerous waterfalls. Spot the elusive freshwater Irrawaddy dolphins !

Food to try

For me, Laotian cuisine is like a little bit of Vietnamese and Thai food. No surprise since they’re neighbours.

There are lots of noodles, rice dishes, and baguette sandwiches. Thai food tends to be more intense (spicier/ sweeter/ more sour), while Vietnamese food is more bland in comparison. All are still tasty.

Here’s what I had in Laos. Bear in mind I’m a soup and noodles lover, so my list tunes towards that.

• Khao Piak. Chewy rice noodles in starchy soup. You could choose to top it with meat. Comes with a serving of raw vegetables and herbs, shrimp peanut concoction dipping sauce and lime. Similar to pho, but the chewy rice noodles are a phenomenon, and can only be found in Laos, at least in my travels.
• Khao Soi. Soupy rice noodles delight served with fermented soybean paste mixed with crushed tomatoes. Might be a little spicy.
• Pho. Similar to Vietnamese pho.
• Noodle Soup. Could be rice noodles or yellow noodles. With different meaty toppings to go with. Usually served with a small plate of bean sprouts and lime. Similar to the noodle soup I have in Singapore.
• Khao Piak Khao Gai. Soupy porridge. Had it for breakfast. Comes with an egg and slivers of chicken.
• Laap. Stir fry minced meat – either beef, pork, chicken or fish – with loads of basil and herbs. Eaten with rice.
• Or Lam. A very hearty thick stew originating from Luang Prabang that is mildly spicy and contains a variety of herbs like lemongrass, citronella, Lao chilli wood, garlic and dill, chunks of meat and sticky rice.
• Crispy Mekong fish. Mekong fish – likely the catfish – fried to crispy perfection to go with chilli dipping sauce.
• Kaipen. Seasoned and deep-fried river weed. Delicious when paired with chilli dips.
• Naem. Fermented pork dish. It’s made from a porky mixture that’s been steamed and then hung under the sun for 1 – 2 days.
• Larb Pla Meuk. I had this for my first meal in Vientiane at a night market. BBQ squid paired with lots of herbs and spicy savoury sauce. You could find this dish in Thailand too.

There’s more to the list that I did not get to try:

• Ping Hua Jai Kai. Grilled chicken hearts threaded on a stick.
• Naem Khao. Crispy deep-fried rice with pork, dried coconut and herbs.
• Sai Oua. Herbal Pork Sausages. Sausages made with loads of herbs and pork.
• Khao Jee Pate. Similar to the Banh Mi in Vietnam, and Num Pang in Cambodia.

Phrases to Remember

Lao sounds and looks similar to Thai . I’ve learnt to recognise the Thai numerals and certain useful phrases and found them handy in Laos. Use some basic Lao with the locals to break the ice and infuse some friendliness. If not, English and body language can still get you across.

 Here are some useful phrases to help in your visit:

• Sai Bai Dee. Hello.
• La Kone. Goodbye.
• Khop Jai. Thank you. Add Lai Lai or Deu at the back to signify very much.
• Doi/ Bow. Doi means yes, and Bow means no.
• Khaw Toot. Sounds like Khor Thot in Thai, which means Excuse me, or I’m sorry.
• Baw Pen Nyang. Similar to Mai Pen Rai in Thai. Essentially, no worries .
• Soon. Zero.
• Neung. One.
• Saam. Three.
• Jet. Seven.
• Pet. Eight.
• Phan. Thousand.
• Meng. Ten thousand.

My One Week Itinerary

If you have only a week to spare – like me – and this is your first time travelling in Laos, focus your travel on the conventional Vientiane, Vang Vieng and Luang Prabang belt . Those looking to skip the temples could look into setting Luang Prabang as the base to get to hiking spots further north.

A summary of my itinerary below.

Day 1: Land in Vientiane . I landed late and toured the night market and vicinity.

Day 2: Vientiane to Vang Vieng . Toured Vientiane by foot before taking the mid-morning train to Vang Vieng. Rented a motorbike with a travel buddy to Tham Chang Cave, Nam Xay Viewpoint , Tham Poukham Cave and the Blue Lagoon.

Day 3: Vang Vieng. My travel buddy went for an early morning hot air balloon. We then rented a motorbike to visit the cluster of caves north of Vang Vieng (tubing into the Water Cave, trekking into Loup and Hoi Cave), and an elephant sanctuary. You could sign up for a tour that includes all those plus kayaking and zipline.

Day 4: Vang Vieng to Luang Prabang . Took the train to Luang Prabang, explored some temples, the royal palace-now-museum, and UXO museum, had coffee in a cafe, climbed Phousi Hill for sunset, and listened to Laotian folktales.

Day 5: Luang Prabang. Rented a motorbike to tour Pak Ou Caves and Tad Sae waterfall.

Day 6: Luang Prabang. Travelled to Kuang Si Waterfall , Buffalo Farm and had lunch at a rice plantation.

Day 7: Luang Prabang to Vientiane. Woke up early to spectate the alms, followed by another hike to Phousi Hill to catch the sunrise. Flew back to Vientiane in the afternoon, and caught the fountain show at Patuxai.

Day 8: Fly out of Vientiane. Rounded up the remaining attractions in Vientiane including COPE visitor centre and Pha That Luang. Flew out in the late afternoon.

Laos is a delightful place to travel. While each of the Southeast Asian countries has its unique appeal, I found Laos – at least the places I’ve visited – less busy and practises a slower pace of life. And that was a nice contrast to the most hectic Southeast Asian country I came from!

This post serves as a tidbit and guide on what to expect for a Laos adventure. I expect myself to return to Laos again in the future, perhaps via the slow boat from Thailand to trek, and maybe another trip for the loops in the south. Till then! ✨

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Sharon Levy

I loved your guide and thank you so much for sharing from your experience, wishing you all the best dear

Lovely to hear from you Sharon! All the best in your travels! <3

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Backpacking Laos: The BEST Travel Guide [2024]

Find out everything you need to know for backpacking Laos on a budget . Learn about the best travel tips, money, important information, top places to see, and more in this backpacker’s guide to Laos!

Laos is such a gem of Southeast Asia and must be added to your itinerary. Unlike the other surrounding countries, there are no palm tree-covered beaches to be found in this landlocked slice of paradise.

Rather prepare yourself for some epic adventures, insane jungle landscapes, and days relaxing along the Mekong River.

Very popular with backpackers, thanks to being located on the famous ‘banana pancake trail’, Laos is full of travelers of all ages. No matter whether they are staying for a week or a month, these people are looking to get the most out of their experience and learn about a new country.

Though, most travelers (including me on my first visit) only travel to Northern Laos on a well-trodden backpacker trail. Well, let me tell you there is so much more to offer than just Luang Prabang, Vang Vieng, and Vientiane.

That’s why if you have longer than one week I highly recommend heading into Southern Laos .

Make sure to check out my 2 weeks in Laos Itinerary , traveling from North to South.

However, before we get into all the details of the best places to see in Laos, let’s start with the basics. I will cover for you everything you will never need to know about backpacking Laos.

From money matters, visas, when to go, accommodation, getting around and so much more before finally getting into where exactly you should go and do during your adventure traveling Laos on a budget.

Backpacking Laos On A Budget: All You Need To Know

• What Is The Currency In Laos?
• Travel Budget For Laos
• Entry Requirements & Visas For Laos

Best Time To Backpack Laos

• Sleeping In Laos On A Budget

Getting Around Laos On A Budget

Food & drink in laos.

• Internet Access In Laos
• Buying A Tourist SIM Card In Laos
• Best Places To Visit While Backpacking Laos On A Budget

What Is The Currency In Laos

The local currency in Laos is the Lao Kip.

Check online exchange rates.

Cost Per Day & Budget To Backpack Laos

I actually kept track of all my costs when backpacking Laos on a budget during my first trip. From transportation, accommodation, food, activities, and more. I wrote it all down so you could know how much it would really cost you to travel Laos.

In total, I ended up spending $29.36 per day, so basically $30.00. This was staying in some of the cheapest rooms, eating street food, and taking shared minivans to get around.

The biggest portion of basically anyone’s budget for backpacking Laos will be accommodation. This is especially true if you are staying in Luang Prabang . There are a few hostels here, but the majority of this town caters to more of an upscale traveler.

With plenty of nice restaurants and pricey accommodations, it is easy to blow your budget here. Double rooms generally start around $20.00 and hostel dorm beds will cost you around $5.00.

Entry Requirements For Backpacking Laos

Depending on your passport country of origin, you will likely need a visa to enter Laos. However if you happen to have a passport from the Association of Southeast Asia Nations (ASEAN) or from South Korea, Japan, Russia, or Switzerland, you receive visa-free access to Laos.

If you are like me and are not part of the above countries, don’t worry because it is a relatively easy process. There is no need to organize a visa in advance as you can get a visa on arrival at all international airports and the majority of overland border crossings.

You will need to bring with you a passport-sized photo, information on your accommodation, and the entry fee (between $30.00- $42.00 depending on your home country). You are best off paying this fee in USD as paying in Lao kip or Thai baht will be worse exchange rates.

It is a relatively straightforward process which I have done multiple times when traveling from Chiang Mai to Luang Prabang . Try to bring a pen with you to speed up the form-filling in process instead of having to wait around to borrow someone else’s.

There are some countries that unfortunately cannot receive this visa on arrival. The majority includes those from Africa and the Middle East. It is best if you check this website to see whether you are eligible or not.

The high season in Laos is between November and February. This is also known as the dry season, with minimal rain and clear days. During this period, there is an influx of tourists as people come to visit and as a result, accommodation prices increase.

I traveled Laos both in February and in March, which in my opinion was a good time of year to visit. The crowds were never too bad as it was towards the end of the busy season. We only had rain during this period when in Southern Laos, in Pakse and Don Det.

Though, in Pakse, it only really rained at night for a few hours. In Don Det, we had a quite full day of rain, which made it awkward as we had to catch different boats to get off the island.

Nevertheless, the day before in Don Det was ridiculously hot with plenty of sunshine. So it was likely just a one-off and quite a nice change from the wrath of the burning sun.

I am not usually the type of person to say don’t travel to a country during these months and if the weather is quite bad I will recommend a certain area. Though, in Laos, I highly do not recommend traveling in the monsoon season between May and October.

I have not had any personal experience with it, but I have seen enough posts on backpacker Facebook groups about how bad the flooding can be. My friend got stuck in Vang Vieng and was not able to leave her room for 24 hours due to flooding.

Though, this is a common occurrence throughout Southeast Asia in each country’s respective monsoon seasons. The plumbing here is not like many Western countries and floods are inevitable.

Also if you want to see the calm blue waters of Kuang Si Falls , don’t expect it in the wet season. You will be greeted with rushing brown water and too strong of a current to swim.

Sleeping in Laos on a budget

You can find a wide variety of accommodations in Laos, though I will say the further south you travel the more limited your options will become. Nevertheless, you will come to find some awesome and comfortable guesthouses that will have everything you need for a good stay.

In Luang Prabang, Vang Vieng , and Vientiane you will be able to find everything from hostels to 5-star hotels. These three towns are quite well-trodden on the backpacking Laos scene and as such cater to all types of travelers.

In Kong Lor, one of my favorite spots in Laos, you will only have a couple of choices as to where to stay. It may be a quiet village which is difficult to get to, but it is so worth it which I will cover further down.

In places such as Pakse and Don Det, they cater to more of an adventurous traveler who likes to get a bit more off the beaten track. They offer decent hostels, heaps of guesthouses, and a few decent hotels to choose from.

Overall, if you are a dorm bed person I would budget about $8.00 per day to spend on accommodation. If you are like me and enjoy simple guesthouses, and also have someone else to split private room costs with, I would budget $12.00 per day.

In my opinion, Laos is relatively easy to travel around on a budget. Buses and minivans cater to tourists and are able to take you around the country with ease.

Planes: If you are planning to take planes in Laos you won’t be able to explore much of the country. Domestic flights connect Luang Prabang to Vientiane and Vientiane to Pakse. Though by doing this you would be missing some great gems.

Even though the touristy Vang Vieng is not what it use to be, it is still worth the effort. Also, Kong Lor is a must, though you will need to take at least one bus to get there from Vientiane. Lao Airlines and Lao Skyway connect the country’s domestic Airports, but in my opinion, it is unnecessary.

Instead, if the journey is too long in your opinion I would recommend trying to break up the journey with a stop in the main town such as Thakhek.

Train: The new kid on the block is the train having opened in December 2021. This has domestic connections from Luang Prabang, Vang Vieng, and Vientiane. As well as further afield to Bangkok and Kunming in China.

These don’t exactly fit with the general aesthetic of Laos, as they are high-speed Chinese trains, though they do cut back on your total travel time around the country.

Be aware they are definitely more on the pricey side so may not be the first choice for travelers. Though if you are only here on a short holiday and value time more than money they and a perfect choice.

Mini Van: No doubt the number one way for travelers backpacking Laos, the minivan is a top choice for getting around. Tickets can be easily purchased one day in advance and are the quicker way of traveling compared to buses.

Just be aware that you may be packed in sardines and just a bit motion-sick as the driver speeds around tight corners. It is generally only a couple of dollars extra than taking a bus and connects the main backpacker trail in Laos of Luang Prabang , Vang Vieng, and Vientiane.

However, to connect further south to will likely have to take a bus.

Bus: A slightly cheaper option than a minivan, the bus is a good choice for those who aren’t in a rush and are traveling Laos on a budget. It can be a mixed bag as to the quality of the buses, whether you will have air-con or not. Though, for some people, this is not too important.

A bus is a great choice if you get motion sick (especially from Luang Prabang to Vang Vieng ) as they travel at a slower pace. No doubt in Southern Laos you will likely need to take one of the infamous sleeper buses.

Think of a small bed on a moving bus you will be sharing with a stranger. Therefore make sure you book with someone you are comfortable sleeping next to or prepare for your personal space to be invaded by a stranger.

Boat: If you are traveling overland from Northern Thailand to the first main tourist town of Luang Prabang then you will need to take a slow boat down the Mekong River . Tickets can be easily booked from Huay Xai and is a great introduction to the country.

The 2-day journey is truly not as bad as many blogs make it out to be. I have actually done the slow boat twice now! The second boat in Laos was to travel from Pakse to Don Det. Though this is a short journey between 20-30 minutes and is a great way to see life on the river.

Motorbike: A less popular, but still doable option is to motorbike around Laos. As you will likely be traveling North to South or vice versa then renting will not be an option. This means you will need to purchase one.

It may not be as popular as doing it in Vietnam , though I can tell you it is still possible and people definitely give it a go. There is so much to see in Laos that is not possible by just taking minivans or buses.

I saw plenty of ‘motorbike for sale’ signs in Pakse and generally, it will cost you a few hundred dollars depending on the type.

In Laos, you can truly get a wide variety of food. This is especially so in the touristy towns of Luang Prabang, Vang Vieng, and Vientiane. They offer everything from Vietnamese to Italian to Mexican. Foodies will be in love.

Though, again the further South you go the slightly more limited the options get. Being a vegetarian is not always fun for me. For the week I was making my way from Vientiane to Pakse, I literally had to live on fried vegetables aka oily veggies. It wasn’t the greatest but certainly made me appreciative of the first meal I got to eat in Pakse.

Laos has plenty of delicious local dishes that you must try! I highly recommend trying out a different type of rice, sticky rice which can be found all over the country. To eat, take a small ball of sticky rice with your fingers and use it to pick up other food.

Also, make sure to try out laap (mincemeat salad), tam mak hoong (spicy green papaya salad), and the many delicious fish dishes on offer!

At local eateries, you can plan to spend between $2.50-$3.50 per meal. Though, eating out at Western-style upscale restaurants you can easily double this amount. Find out the best restaurants in Luang Prabang .

What Is Internet Access Like?

Internet access in Laos is not horrible, but it is definitely not as great as you would usually find in neighboring Thailand . When we were getting quite off the beaten track there were sometimes issues getting decent WiFi from hotels. Though we had a sim card which helped the majority of the time.

Buying A Simcard In Laos

The easiest way to buy a SIM card in Laos is definitely at the airport when you arrive. The people at these booths are trained to help foreigners and know what plan will be best for you.

Though, I have not actually flown into any international airport in Laos, only out of. So I have had the struggle of trying to find a sim card in the towns. Most recently I was in Huay Xai, having crossed the border from Laos .

There is a phone store there where you can buy a Lao SIM card. They did not speak much English. However, we were able to point to the plans we wanted to be loaded onto our phones.

I did the 7GB for 30 days plan and I must say the coverage was fairly decent. The only time there were issues was traveling on the slow boat to Luang Prabang. This takes you into very rural areas and no SIM cards have reception during the entire journey.

If you need more than 7GB while you are backpacking Laos then you will need to renew your plan. During our visit, the only options were 1GB for 24 hours, 1.5GB for 7 days, 5GB for 3 days, 7GB for 7 days, and 7GB for 30 days.

Top Places To Visit While Backpacking Laos On A Budget

Luang prabang.

Oh, Luang Prabang! This hidden gem in the heart of Laos is a must-see. Usually, the first spot for travelers backpacking Laos, Luang Prabang makes for a great introduction to the country

This ancient town is full of charm, with its golden-hued temples and the relaxed life along the Mekong River. One day, you’re exploring a bustling morning market, with its exotic fruits and Laotian food, and the next, you’re catching the sunset from the top of Mount Phousi.

It’s a place that perfectly combines untouched nature with a vibrant culture just waiting to be discovered. Enjoy the beauty of this UNESCO World Heritage Site and the temples which call this place home.

There are some great restaurants and the night markets are a must-see. Enjoy a day trip to Kuang Si Falls one of the most picturesque places in Laos and Pak Ou Caves to experience a different side of the city. Book Activities:

And then there’s Vang Vieng! Nestled amidst towering limestone mountains, this little town in Laos is an adventurer’s paradise. Picture this: You’re kayaking down the serene Nam Song River, steep cliffs on either side and suddenly you’re flying through the air on a zipline! Then, after a day packed with adventure, you’re chilling out at a riverside bar, taking in the picturesque views of the sunset. But that’s not all. Vang Vieng also has its share of gorgeous caves and lagoons for the explorer in you.

This once drug and alcohol-fueled backpacker hangout is no longer. The infamous tubing in Vang Vieng is a lot more relaxing and pleasant these days. Enjoy the beautiful scenery of limestone karst mountains and endless jungles.

For those brave, enough to partake in the Vang Vieng Challenge. However, if you prefer something a little more subdued, relax in one of the blue lagoons, blue lagoon three is my personal favorite! Whether you’re an adrenaline junkie or a nature lover, Vang Vieng is sure to leave you spellbound! Book Activities:

This capital city of Laos is a whole different world and makes a good day stop on your way to the south of the country.. It may not have the heart-pounding activities of Vang Vieng or the charming vibes of Luang Prabang, but it’s got its own unique vibe.

Imagine tree-lined streets packed with tuk-tuks, motorbikes, and the occasional saffron-robed monk. With plenty of Buddhist temples, like the breathtaking That Luang , a golden stupa that’s a national symbol, Vientiane is a sanctuary of spirituality.

Add in some French colonial architecture, bustling markets selling everything from fabrics to street food, and a chill riverfront with amazing sunset views, and you’ve got a city that’s just waiting to be explored!

There are some great things to do here such as visiting the COPE Centre , as well as checking out some of the impressive temples and monuments.

Though in all honesty, unless you are planning on visiting the nearby Buddha Park, I only recommend spending 1 day in Vientiane . Book Activities:

Kong Lor is a hidden gem tucked away in Laos that you absolutely have to visit.

Picture this – a massive limestone cave, stretching over 7 kilometers, with a river flowing right through it. That’s why they call it the “River Cave”!

Your adventure to Kong Lor Cave (Tham Kong Lo) begins on a small boat, cruising through the darkness with just the boatman’s headlamp lighting up the incredible stalactites and stalagmites.

It’s like stepping onto another planet! And here’s the best part – when you emerge into daylight on the other side, you’ll be greeted by lush rice fields and towering karsts. Talk about a surprise!

This geological wonder of Southeast Asia features stalactites, stalagmites, limestone mountains, rivers, and 300-foot-high ceilings. This place is not the easiest to get to unless you have your own motorbike.

You can check out my 2 weeks in Laos itinerary for information on how to travel from Vientiane to Kong Lor and onwards using public transport.

Next stop on our Laotian adventure? Pakse! It’s right at the confluence of the Mekong and Xe Don rivers, making it the heart of Southern Laos.

It’s your ticket to the famous Bolaven Plateau with its cool climate, breathtaking waterfalls, and lush coffee plantations. One of my favorite waterfalls here is Tad Yuang Falls which I highly recommend checking out.

And hey, if you’re a coffee lover, you’re in for a real treat! Trust me, nothing beats a freshly brewed cuppa made from locally grown beans.

Not a coffee aficionado? No worries! Pakse has so much more to offer. You’ve got the Wat Luang temple , the biggest Buddhist monastery in town, which is an absolute spiritual haven.

And there is the Champasak Provincial Museum – it’s a real treasure trove of local culture and history. Oh, and make sure you don’t miss the traditional wooden houses on stilts, they’re truly a sight to behold!

Don Det, a tiny island nestled in the Mekong River in Laos, is the ultimate chill spot! Time slows down here and nature steals the show.

Take a leisurely stroll around the entire island, stopping by cute cafes and peaceful spots along the Mekong. You can’t help but feel totally relaxed as you soak in the breathtaking sunsets and the soothing sounds of nature.

Don Det is also the perfect place to relax at the end of your backpacking Laos on a budget adventure. This lush riverside island is a backpacker’s paradise. Also, you will likely find the majority of tourists who decide to backpack Southern Laos.

Life is slower here so enjoy the riverside life from your hammock, visit the nearby Little Eden pool to meet other travelers, or grab a Lao Beer at one of the many restaurants and bars. A sunset cruise along the river is the perfect way to end this trip.

But hold up, Don Det isn’t just about zen vibes! There’s actually a ton of adventure waiting for you here.

Rent a bike and explore the countryside, kayak down the Mekong River and spot rare Irrawaddy dolphins, or even go hiking in the nearby forests.

And at night, brace yourself for a mind-blowing spectacle of clear, starry skies that city folks can only dream of.

No matter if you’re a chill-seeking soul or an adventure junkie, Don Det is a slice of paradise in Laos that’s got something for everyone!

Work For Accommodation In Laos

Give working for your accommodation a try. Many hostels in Laos offer those who are staying a free place to rest their head. Though in exchange you must be willing to help with cleaning, the front desk, and other general duties.

Another option is WWOOFing or Helpx.

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Want more Laos Inspiration? Check out….

• THREE DAYS IN LUANG PRABANG
• TAKING THE SLOW BOAT TO LAOS
• BEST HOSTELS IN LUANG PRABANG
• RIVER TUBING IN VANG VIENG, LAOS
• 2 WEEKS IN LAOS ITINERARY
• HOW MUCH DOES IT COST TO TRAVEL IN LAOS?
• ONE DAY IN VIENTIANE

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Tasha Amy is a true backpacker at heart and has been discovering the world on a budget since 2015. Based in Gisborne, New Zealand she will spend many months each year traveling overseas as a solo female traveler before coming home and sharing her adventures online with you.

1 thoughts on “ Backpacking Laos: The BEST Travel Guide [2024] ”

Your article is great! I’ve just come back from Laos and I really loved my trip and your advice was very useful, thank you!

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Getting around on Laos’s transport system is an adventure in itself, what with its barely seaworthy boats, aged jalopies with hard seats and hot, crowded buses. Don’t be fooled by maps and distance charts – seemingly short rides can take hours, as tired vehicles slow to a crawl in their uphill battle against muddy, mountainous roads. Take heart though, in knowing that many visitors have their best encounters with the people of Laos amid the adversity of a bad bus ride.

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Laos’s road system has improved significantly over the last few years. Roads have been upgraded, and getting around is easier than ever, though often still challenging. Keep in mind, however, that a newly graded and paved road this year may get no maintenance, and after just two or even one rainy seasons the road will revert to being nothing but a potholed track. Some roads are only built to last a season, being washed away each year by the monsoon.

The country’s main thoroughfare is Route 13 , which stretches from Luang Prabang to the Cambodian border, passing through Vientiane, Savannakhet and Pakse. Route 13 sees a steady flow of bus traffic, and it’s usually possible to flag down a vehicle during daylight hours provided it’s not already full. Off Route 13, you’ll encounter a wide range of road conditions – from freshly paved carriageways to bone-rattling, potholed tracks. With the improved road conditions, buses have largely supplanted river travel , the traditional means of getting around.

You only need to travel for a week or two in Laos before you realize that timetables are irrelevant: planes, buses and boats leave on a whim and estimated times of arrival are pointless. Wherever you go in Laos, the driver does not seem to be in any hurry to arrive.

Visitors hoping to see rural Laos can expect hours of arduous, bone-crunching travel on the country’s motley fleet of lumbering jitter-boxes. Buses link only larger towns, and on many routes can be few and far between, a fact which makes a number of attractions, such as ruins and waterfalls, difficult to reach. Even when there is transport, you may find that the limited bus timetable will allow you to get to a particular site, but not make a same-day return trip – something of a problem given the dearth of accommodation in far-flung spots. In the rainy season, some unpaved roads dissolve into rivers of mud, slowing buses to a crawl or swallowing them whole. Even vehicles in reasonably good condition make painfully slow progress, as drivers combat mountainous roads and make frequent (and at times long) stops to pick up passengers, load goods and even haggle for bargains at roadside stalls.

Ordinary buses provide cheap transport between major towns and link provincial hubs with their surrounding districts. Cramped, overloaded and designed for the smaller Lao frame, these buses are profound tests of endurance and patience. Seats often have either torn cushions or are nothing more than a hard plank. Luggage – ranging from incontinent roosters to sloshing buckets of fish and the inevitable fifty-kilo sacks of rice – is piled in every conceivable space, filling up the aisle and soaring skywards from the roof. Breakdowns are commonplace and often require a lengthy roadside wait as the driver repairs the bus on a lonely stretch of road. Typical fares are of the order of 100,000K for Vientiane to Luang Prabang or Pakse, though fares could rise rapidly if fuel prices increase.

Operating out of Vientiane, a fleet of blue, government-owned buses caters mostly to the capital’s outlying districts, although it does provide a service to towns as far north as Vang Vieng and as far south as Pakse. While newer than most vehicles in Laos, these Japanese- and Korean-built buses are not air-conditioned and have cramped seats, a situation that worsens as rural passengers pile in. Buses plying remote routes tend to be in worse shape: aged jalopies cast off from Thailand or left behind by the Russians, which reach new lows in terms of discomfort and are even more prone to breakdowns. These vehicles range in style from buses in the classic sense of the word to souped-up tourist vans. Converted Russian flat-bed trucks, once the mainstay of travel in Laos, still operate in remote areas.

In most instances, tickets should be bought from the town’s bus station – it’s best to arrive with plenty of time in order to buy your ticket and grab a seat, especially in towns that are busy transport hubs, such as Oudomxai. In larger towns with an established tourist infrastructure, you’ll often be able to buy your tickets from a travel agent; this will usually be a little more expensive, but will include transport to the bus station. In more rural areas, you’ll pay for your ticket once on board.

At the other end of the spectrum you’ll find air-conditioned VIP buses , such as the daily $15 coach service from Vientiane to Luang Prabang. These services leave from their own private “stations”, and reservations, which can be made through guesthouses and travellers’ cafés, are recommended.

Additionally, you’ll find a number of van and minibus services in the more touristy towns, connecting to other popular tourist destinations, such as Vang Vieng and Si Phan Don. Prices for these services are higher than for the local bus alternative and the journey time will usually be a fair bit quicker, though you may find yourself just as crammed in as on a regular bus, and of course you miss out on the opportunity to meet local people. The situation changes rapidly at this end of the market, so check with travel agents for the latest information on routes and bookings. It’s also worth shopping around if booking minibus tickets – regardless of how much you pay for your ticket, and where you buy it, you’re likely to end up on the same minibus.

Reliable timetables only exist in regional hubs like Vientiane, Luang Prabang and Savannakhet; elsewhere it’s best to go to the bus station the night before you plan to travel to find out the schedule for the next day. Most departures are usually around 8 or 9am, and very few buses leave after midday. Many drivers will sit in the bus station long after their stated departure time, revving their engines in an attempt to lure enough passengers to make the trip worthwhile.

Sawngthaews

In rural areas, away from the Mekong Valley, the bus network is often replaced by sawngthaews – converted pick-up trucks – into which drivers stuff as many passengers as they possibly can. Passengers are crammed onto two facing benches in the back (“sawngthaew” means “two rows”); latecomers are left to dangle off the back, with their feet on a running board, an experience that, on a bumpy road, is akin to inland windsurfing.

Sawngthaews also ply routes between larger towns and their satellite villages, a service for which they charge roughly the same amount as buses. They usually depart from the regular bus station, but will only leave when a driver feels he has enough passengers to make the trip worth his while. Some drivers try to sweat extra kip out of passengers by delaying departure. Your fellow passengers may agree to this, but most often they grudgingly wait. In some situations, you can save yourself a lot of trouble and waiting by getting a few fellow travellers together and flat-out hiring the driver to take you where you want to go; the fares being so ridiculously low as to make this quite affordable. To catch a sawngthaew in between stops, simply flag it down from the side of the road and tell the driver where you’re headed so he knows when to let you off. The fare is usually paid when you get off. If the driver is working without a fare collector, he will tend to stop on the outskirts of his final destination to collect fares.

With even the capital too small to support a local bus system, transport within Lao towns and cities is left to squadrons of motorized samlaw (literally, “three wheels”) vehicles, more commonly known as jumbos and tuk-tuks. Painted in primary reds, blues and yellows, the two types of samlaw look alike and both function as shared taxis, with facing benches in the rear to accommodate four or five passengers. Jumbos are the original Lao vehicle, a home-made three-wheeler consisting of a two-wheeled carriage soldered to the front half of a motorcycle, a process best summed up by the name for the vehicle used in the southern town of Savannakhet – Skylab (pronounced “sakai-laeb”), after the doomed space station that fell to earth, piece by piece, in the late 1980s. Tuk-tuks , offspring of the three-wheeled taxis known for striking terror in Bangkok pedestrians, are really just bigger, sturdier jumbos, the unlikely product of some Thai factory, which take their name from their incessantly sputtering engines. Lao tend to refer to these vehicles interchangeably.

Although most northern towns are more than manageable on foot, the Mekong towns tend to sprawl, so you’ll find tuk-tuks particularly useful for getting from a bus station into the centre of town. To flag down a tuk-tuk, wave your hand, palm face down and parallel to the ground. Tell the driver where you’re going, bargain the price and pay at the end.

Tuk-tuks are also on hand for inner-city journeys. Payment is usually per person, according to the distance travelled and your bargaining skills. Rates vary from town to town and are prone to fluctuate in step with rising petrol prices, but figure on paying around 5000K per kilometre. In some towns, tuk-tuks run set routes to the surrounding villages and leave from a stand, usually near the market, once full. Chartering tuk-tuks is also a good way to get to sites within 10 to 15km of a city.

With the country possessing roughly 4600km of navigable waterways , including stretches of the Mekong, Nam Ou, Nam Ngum, Xe Kong and seven other arteries, it’s no surprise to learn that rivers are the ancient highways of mountainous Laos. Road improvements in recent years, however, have led to the decline of river travel between many towns, with buses and sawngthaews replacing the armada of boats that once plied regular routes.

The main Mekong route that remains links Houayxai to Luang Prabang. Since the upgrading of Route 13, boats very rarely ply the stretches of river between Luang Prabang, Pakse and Si Phan Don. Aside from the larger, so-called “slow boats” on the Mekong routes, smaller passenger boats still cruise up the wide Nam Ou River (Muang Khoua–Hat Sa), the Nam Tha (Luang Namtha to Pak Tha), and a few others, provided water levels are high enough.

Slow boats and passenger boats

The diesel-chugging cargo boats that lumber up and down the Mekong routes are known as “ slow boats ” ( heua sa ). Originally hammered together from ill-fitting pieces of wood, and powered by a jury-rigged engine that needs to be coaxed along by an on-board mechanic, these boats once offered one of Asia’s last great travel adventures, but you’ll need to speak Lao to arrange a trip. Much easier is to take advantage of the passenger boats with seating for a couple of dozen people, which have been introduced on the river journey most popular with Western visitors, namely Houayxai to Luang Prabang.

On smaller rivers, river travel is by long, narrow boats powered by a small outboard engine. Confusingly, these are also known as “slow boats”, although, unlike the big Mekong cargo boats, they only hold eight people and never attempt major Mekong routes. They never have a fixed schedule and only leave if and when there are enough passengers.

Due to the casual nature of river travel in Laos, the best way to deal with uncertain departures is to simply show up early in the morning and head down to the landing and ask around. Be prepared for contradictory answers to questions regarding price, departure and arrival time, and even destination. Given variations in currents and water levels and the possibility of breakdowns and lengthy stops to load passengers and cargo, no one really knows how long a trip will take. On occasion, boats don’t make their final destination during the daytime. If you’re counting on finding a guesthouse and a fruit shake at the end of the journey, such unannounced stopovers can take you out of your comfort zone, as passengers are forced to sleep in the nearest village or aboard the boat. It’s also a good idea to bring extra water and food just in case.

The northern Mekong and Nam Ou services (Houayxai–Pakbeng–Luang Prabang, and Luang Prabang–Nong Khia–Muang Ngoi–Muang Khoua–Hat Sa) are somewhat better managed, with tickets sold from a wooden booth or office near the landing (buy tickets on the day of departure). Fares are generally posted, but foreigners pay significantly more than locals. Always arrive early in the morning to get a seat. Southern Mekong services (Pakse–Champasak–Don Khong) have now all but stopped thanks to the improved state of Route 13, and most trips south now combine a bus journey along this road with a quick ferry ride across the water.

Travelling by river in Laos can be dangerous and reports of boats sinking are not uncommon. The Mekong has some particularly tricky stretches, with narrow channels threading through rapids and past churning whirlpools. The river can be particularly rough late in the rainy season, when the Mekong swells and uprooted trees and other debris are swept into the river.

On both the Mekong and its tributaries, speedboats ( heua wai ) are a faster but more expensive alternative to slow boats. Connecting towns along the Nam Ou and the Mekong from Vientiane to the Chinese border, these five-metre-long terrors are usually powered by a 1200cc Toyota car engine and can accommodate up to eight passengers.

Donning a crash helmet and being catapulted up the Mekong River at 50km an hour may not sound like most people’s idea of relaxed holiday travel, but if you’re up for it, speedboats can shave hours or days off a river journey and give you a thrilling spin at the same time. It’s by no means safe, of course, although captains swear by their navigational skills. The boats skim the surface of churning whirlpools and slalom through rapids sharp enough to turn the wooden hull into toothpicks.

Speedboats have their own landings in Vientiane, Thadua, Paklai, Luang Prabang, Pakbeng and Houayxai, and depart when full. Seating is incredibly cramped , so you may want to consider paying for the price of two seats. Crash helmets are handed out before journeys – to spare your hearing from the overpowering screech of the engine. Although the roar of the engine is less annoying on board than it is from the banks, consider bringing along ear plugs . For safety’s sake, insist on being given a life jacket to wear before paying.

Tickets cost as much as two to three times what you might pay to take a slow boat: the journey from Luang Prabang to Pakbeng, for example, is around $12. Speedboats can also be chartered for around $50 per hour – Luang Prabang to Phongsali, for example, costs around $200, Luang Prabang to Houayxai $100.

Cross-river ferries

Clunky metal car ferries and pirogues – dug-out wooden skiffs propelled by poles, paddles or tiny engines – are both useful means of fording rivers in the absence of a bridge. Both leave when they have a sufficient number of passengers and usually charge 3000–5000K, unless you’re taking a vehicle across, in which case you can expect to pay 7000–10,000K. If you don’t want to wait, pirogues are always open for hire. In the outback, fishermen can usually be persuaded to ferry you across to the opposite bank for a small sum.

The government-owned Lao Airlines ( w www.laoairlines.com ), the country’s only domestic carrier, once had a dubious safety record. These days, however, standards are up and the airline is on a par with other regional carriers. Domestic routes have diversified in recent years, with destinations like Oudomxay and Luang Namtha now well connected with Vientiane.

You’ll need to remain flexible, though reliability increases on key routes: Vientiane–Luang Prabang, Vientiane–Pakse and Vientiane–Savannkhet. Given the popularity of such routes in the peak season it’s even wise to book ahead . On other routes, you may find it better to reconfirm the departure of your flight by stopping by the Lao Airlines office.

Sample one-way fares are Vientiane to Luang Prabang $82; Vientiane to Savannakhet $104; Vientiane to Oudomxay $140; Vientiane to Luang Namtha $150.

Renting a private vehicle is expensive, but is sometimes the only way you’ll be able to get to certain spots. Self-drive is an option, and cars can be rented from a couple of agencies in Vientiane only. However, it’s usually easier and cheaper to hire a car and driver . Tour agencies will rent out air-conditioned vans and 4WD pick-up trucks as well as provide drivers. Prices are inflated by the rates paid by UN organizations, and can be as high as $80–100 per day, sometimes more if you’re hiring a car to head upcountry from Vientiane. When settling on a price, it’s important to clarify who is responsible for what: check who pays for the driver’s food and lodging, fuel and repairs, and be sure to ask what happens in case of a major breakdown or accident.

One of the best ways to explore the countryside is to rent a motorbike . Unfortunately, this is only an option in tourist-friendly places like Vientiane, Vang Vieng, Luang Prabang, Thakhek and Pakse, and even then you’re often limited to smaller bikes, usually 100cc step-throughs such as the Honda Dream. Rental prices for the day are generally $8–10, depending on the age and condition of the bike. More powerful 125cc dirt bikes suitable for cross-country driving are available only in Vientiane and cost $20 a day.

A licence is not needed, but you’ll be asked to leave your passport as a deposit and may be required to return the bike by dark. Insurance is not available, so it’s a good idea to make sure your travel insurance covers you for any potential accidents.

Before zooming off, be sure to check the bike thoroughly for any scratches and damaged parts and take it for a test run to make sure the vehicle is running properly. As far as equipment goes, a helmet offers essential protection, although few rental places will have one to offer you; bear in mind it’s illegal to ride without a helmet. Sunglasses are essential in order to fend off the glare of the tropical sun and keep dust and bugs out of your eyes. Proper shoes, long trousers and a long-sleeved shirt are all worthwhile additions to your biking outfit and will provide a thin layer of protection if you take a spill.

Bicycles are available in most major tourist centres; guesthouses, souvenir shops and a few tourist-oriented restaurants may keep a small stable of Thai- or Chinese-made bikes (though rarely mountain bikes) to rent out for $1–2 per day.

Although less spontaneous and considerably more expensive than independent travel, organized tours are worth looking into if you have limited time or prefer to have someone smooth over the many logistical difficulties of travelling in Laos. Although the government encourages travellers to visit Laos through an authorized tour company, the tours aren’t bogged down in political rhetoric and guides tend to be easy-going and informative.

About a dozen tour companies have sprung up in Vientiane, all offering similar tours in roughly the same price range, although it never hurts to shop around and bargain. A typical multi-day package might include a private cruise down the Mekong River on a slow boat operated by the tour company, with guided day-tours around Luang Prabang and other towns. While some tours include accommodation, meals and entry fees, others don’t, so check what you’re getting before paying.

Organized adventure tours are rapidly gaining popularity in Laos. These can be single- or multi-day programmes and usually involve hill-tribe trekking or river kayaking, or a combination of both. Rafting tours are also available and organized rock climbing is just starting to take off. The main centres for adventure tours are Vientiane, Vang Vieng, Luang Prabang, Luang Namtha and Muang Sing.

All Laos’s tour companies are authorized by the Lao National Tourism Administration, which ensures that you won’t be dealing with a fly-by-night organization.

Guides are generally flexible about adjusting the itinerary, but if you want more freedom , an alternative is to set up your own custom-made tour by gathering a group of people and renting your own vehicle plus driver.

Lao addresses can be terribly confusing, firstly because property is usually numbered twice – when numbered at all – to show which lot it stands in, and then to signify where it is on that lot. To add to the confusion, some cities have several conflicting address systems – Vientiane, for example, has three, although no one seems to use any of them.

Only five cities in Laos actually have street names – and that’s just the start of the problem. Signs are few and far between and many roads have several entirely different names, sometimes changing name from block to block. If you ask for directions, locals most likely won’t know the name of a street with the exception of the three or four largest avenues in Vientiane. Use street names to find a hotel on a map in the Guide, but when asking directions or telling a tuk-tuk driver where to go you’ll have better luck mentioning a landmark, monastery or prominent hotel. Fortunately, Lao cities, even Vientiane, are relatively small, making it more of a challenge to get lost than it is to figure out where you’re going.

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• Best time to visit Laos

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updated 26.04.2021

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Laos Packing List: Ultimate Guide For Conscious Travelers

Traveling to Laos in the near future and struggling to put together your packing list? I got you! Packing can be a daunting task, especially if you haven’t visited the country you’re traveling to before and have no clue what to expect. Laos is a tropical destination year-round but it can get cold in the north of the country in the winter months with temperatures dropping to 5 degrees in the evening in Phongsali. In this post, I’ll provide you with the ultimate Laos packing list. It is the perfect starting point to create your own checklist so that you won’t forget anything. It is suitable for traveling for two weeks up to multiple months in Laos. Here we go!

Streets of Luang Prabang, Laos

Laos, often referred to as the “Land of a Million Elephants,” is a hidden gem in Southeast Asia that is often overlooked by travelers. Located between Thailand, Vietnam , Cambodia , Myanmar, and China, this enchanting country is a great choice for slow travelers who love to immerse themselves in local culture, away from the tourist masses of countries like Thailand.

One of the main draws of Laos is its stunning scenery, with lush jungles, cascading waterfalls, and the mighty Mekong River snaking through its heart. Exploring the UNESCO World Heritage town of Luang Prabang, you can witness some well-preserved French colonial architecture, a vibrant night market, and some of the most beautiful temples in Southeast Asia .

Laos is also a paradise for adventure enthusiasts, offering trekking in the northern mountains, kayaking along the Mekong, and exploring mysterious caves like the Kong Lor Cave. The country’s culinary scene is a treat for foodies, even for vegans, with flavorful and aromatic dishes, such as sticky rice, Mekong seaweed crackers, (vegan) laap, and fresh spring rolls.

But what truly sets Laos apart is its warm and welcoming people who radiate a sense of tranquility that permeates every corner of the nation. Visiting Laos isn’t just a journey; it’s an immersion into a land of serene beauty and genuine hospitality, making it an unforgettable destination for travelers seeking authenticity and serenity in Southeast Asia.

Weather in Laos

Laos experiences a tropical monsoon climate, characterized by distinct wet and dry seasons. The weather can vary somewhat depending on the region within the country, but in general, here’s what you can expect:

• Dry Season (November to April): This is the most popular time to visit Laos, as the weather is generally dry and pleasant. Temperatures are cooler, particularly in the northern mountainous regions. Daytime temperatures can range from 25°C to 35°C (77°F to 95°F) during this period. The dry season is ideal for outdoor activities, sightseeing, and trekking.
• Wet Season (May to October): The wet season is characterized by heavy rainfall, high humidity, and occasional flooding, particularly along the Mekong River. Rainfall is heaviest in July and August. Temperatures remain warm, with daytime temperatures ranging from 28°C to 35°C (82°F to 95°F). The lush green landscapes during this time can be quite beautiful, but outdoor activities may be hindered by the rain and mud.
• Transitional Seasons: The months of May and October are transitional periods when the country transitions between the wet and dry seasons. During these months, you may experience mixed weather with some rain and occasional showers.

It’s important to note that regional variations in weather can be significant, with the southern parts of Laos being hotter and more humid than the northern regions due to their proximity to the equator.

When you plan a trip to Laos, it’s advisable to check the specific weather conditions for the region you intend to visit and pack accordingly. It can really get very cold in the north!

Customs in Laos

When you want to respect the culture and traditions when traveling to Laos, there are a few aspects to take into account. Here are some important things to be aware of that can impact your packing list! 

Temples in Muang Ngoi and Luang Prabang

• Modest Dressing: While you can get away with Western-style clothing in places like Vientiane and Luang Prabang, it is respectful to dress modestly when visiting temples or more rural regions. Avoid revealing clothing and ensure your shoulders and knees are covered.
• Removing Shoes: When entering someone’s home, a temple, or certain shops, you’ll be expected to remove your shoes. Look for a line of shoes outside the entrance as an indication. Slip-on shoes or flip-flops are essential to pack or other kinds of shoes that are easy to take off.
• Covering Tattoos: While tattoos are becoming more common in Laos, some older generations may associate them with criminality. If you have visible tattoos, it’s a good idea to keep them covered, especially when visiting rural areas.
• Bathing: Lao women won’t bathe in a bikini but will cover their bodies with a T-shirt or just simply keep their clothes on when swimming. In general, swimming in a bikini is accepted but think about this in rural areas where it might be frowned upon.

Things to take into account for your packing list concerning hiking, swimming and be outdoors in general in Laos:

• Leeches: Leeches can be found in various parts of Laos, especially in areas with dense forests, wetlands, and standing water. It’s a good idea to take this into account when packing. Leech socks can come in handy. 
• Mosquitos and ticks: Mosquitos carry diseases in Laos like Dengue and even Malaria in some parts. It’s important to take a good insect repellent and wear long sleeve clothing to prevent getting bitten. 

Northern vs. Southern Laos

View from Phadeng Peak in Nong Khiaw , Laos

If you are traveling to Laos between November and March, remember that the weather can get cold in the Northern parts of the country. I made this mistake myself when I traveled to Thailand for the first time in 2015.

In Pai, in the north of Thailand, the weather was unexpectedly cold in January and temperatures dropped to 10 degrees in the evening. Be aware of this when putting your packing list together and make sure to take at least a hoodie or a sweater. 

It can get quite cold in the Phongsali province, the most northern part of Laos, and even places that lie a bit lower in the country like Nong Khiaw and Muang Ngoi get chilly in the evening during the winter months.

Best luggage for Laos

The choice between bringing a suitcase or a backpack to Laos depends on your travel style, preferences, and the type of activities you plan to engage in during your trip. Both options have their pros and cons!

A suitcase makes it easier to organize your stuff because of all the compartments and zippers and it’s ideal if you don’t prefer to carry the weight on your back.

The Wayks Globetrotter Bundle

A backpack is easier if you will regularly travel on uneven terrain. It is quite hard to take a suitcase on gravel roads or in the jungle and even to places where there are no elevators. 

My go-to travel backpack is the Globetrotter Bundle from the German brand Wayks . Not only is this backpack made from sustainable and recycled materials, but this bundle includes every bag you might need on a trip. It consists of a travel backpack, a small backpack, a travel cube (that you can use for shoes or as a beauty case), and a sling that can be converted into a tote bag and a mini hip bag.

Check out my review of the Wayks Globetrotter Bundle to find out why I adore this sustainable backpack!

Packing list for Laos

So, here we have come to the section about what to pack for Laos. I have included a clothing list for both males and females and additional things you need to take with you on your trip.

Note that this is a great list whether you are traveling to Laos for two weeks or months on end. It provides you with enough clothing for two weeks (you’ll only need to wash your underwear and socks) or months, with a regular laundry stop here and there. 

Clothes to pack for Laos

There are plenty of clothes for sale at Luang Prabang Night Market

Here are the clothing items my boyfriend and I take with us whenever we travel to Laos or Southeast Asia in general. To make it easy for you, I included links to some of the products and gear that we personally use.

We try to travel sustainably so that our travels cause as little harm as possible to the environments we visit. That is why the brands I mention are mostly all responsible brands that operate their businesses in an ethical way!

Furthermore, note that you can buy clothing items very easily in Laos. Just go to one of the night markets in Vientiane, Luang Prabang or Vang Vieng and you can find elephant pants, colorful dresses, and more! This is also useful if you are planning to stay in Laos for a while and want to travel with carry-on luggage only. 

This packing list can be suitable for carry-on luggage only if you leave out the electronics that I take with me for blogging. You will need good packing cubes though.

Packing list for Laos for women

Here are the essential things to pack for Laos for female travelers:

• 5 T-shirts (short sleeve+tank tops): I like the T-shirts and tank tops from Girlfriend Collective and Mandala . One of them is a quick-dry tank that is handy for hiking.
• 1 pair of shorts: I love these twill shorts from Colorful Standard. They are both comfy for hiking as well as for relaxing.
• 2 loose pants: Mandala is my go-to brand for light and airy pants for traveling to tropical countries. I also love to buy another loose pair of pants at a market in Chiang Mai or Bangkok.
• 1 legging or hiking pants: Organic Basics is a great brand for leggings. The hiking pants are the runbold zip-off pants from the sustainable brand Mammut.
• 1 dress: A rmedAngels sells comfortably loose-fitting long dresses that are great for travel. On the other hand, cheap light dresses are easy to find at the markets in Laos.
• 1 skirt: Tamga Designs has a great range of colorful skirts that are perfect for tropical weather.
• 1 long-sleeved T-shirt: Mandala is great for a lightweight yoga shirt with long sleeves.
• Kimono: You can buy this at a local market in Laos!
• Sunglasses: A pair of sunglasses is a must and I love the sustainable brand Sunski . 
• Hat: my favorite travel companion is my cap from Knowledge Cotton .
• 3 pairs of socks
• Lightweight rain jacket: Say goodbye to boring rain ponchos and buy one from Rainkiss ! 
• 1 pair of sneakers or hiking boots: I’m still using my old hiking boots that are not from a sustainable brand but check out Will’s Vegan Store to find vegan hiking boot options. Furthermore, Flamingo’s , Veja, and Nae are great and sustainable sneaker brands.
• 1 pair of sandals: I’m still using my old pair of Teva’s . It’s a trusted brand but doesn’t operate sustainably (yet). It’s also not vegan! 
• Fliflops: While Havaianas are popular, I rather like the flip-flop brand Ipanema .
• 2 bathing suites or bikinis: Organic Basics offers a great swimwear collection.
• Underwear (I take 7 pairs of panties and 2 bras): Both Organic Basics and Girlfriend Collective offer great supportive bras and panties.
• Sleepwear: Organic Basics has a great range of soft and breathable organic sleepwear.

Laos Packing list for men

I’m not going to elaborate too long here about brands and specific items because, well, I’m not a man and I have never packed a suitcase for a man! But here is a minimalist clothing packing list for a man for traveling in Laos.

• 5 T-shirts (sleeve and tank)
• 1 long-sleeved T-shirt (for the mosquitos in the evening)
• 1 pants (can be hiking pants or rather casual pants to wear in the city if you mainly visit cities like Luang Prabang and Vientiane)
• 2 pairs of swim trunks
• Rain poncho
• 1 pair of sunglasses
• 1 pair of hiking boots or trainers
• 1 pair of sandals or water shoes

Outerknown , Colorful Standard , and Patagonia are awesome clothing brands for men where you can find all the sustainable travel items you might need! 

You can get 10% off your order with Colorful Standard if you book through this link !

THE BEST TRAVEL RESOURCES FOR LAOS

Here are the websites I personally use whenever I travel to Laos:

ACCOMMODATION

Booking.com : For the best cheap guesthouses, homestays or small hotels

Hostelworld : To find the best hostels located in the cities

Homestay : For a unique immersive homestay experience in Luang Prabang

12GO and Bookaway : The best transport websites for long-distance buses and train travel in Laos

Loca : Uber and Grab don’t operate in Laos but Vientiane has its own ride-hailing app called Loca!

Skyscanner : For affordable flights to Vientiane or Luang Prabang

Viator and Get Your Guide : book all kinds of activities from a Kuang Si waterfall cruise to a private cave and jungle trekking in Vang Vieng !

Get your Visa for Laos online through the Evisa website . Do note that you cannot enter just any border with the Evisa. You can fly with an Evisa into Vientiane, Luang Prabang, and Pakse and cross three borders with Thailand. They don’t accept the Evisa when you want to cross a land border coming from Vietnam, Cambodia, or China. It’s best to contact the Laotian embassies in these countries to obtain a visa. 

If you’re looking for travel insurance, the one with the best benefits online is without a doubt Heymondo ! It’s very easy to ask for a quote on the website and if you book with this link you’ll get 5% off!

Get access to mobile data straight away when entering the country with a Laos E-sim or an Asialink E-sim when traveling through multiple countries.

Here are the toiletries that I personally use when packing for Laos. One thing I can highly recommend and which I’m absolutely crazy about is my SURI toothbrush . It’s a sustainable sonic toothbrush that can be bought in a travel case and it is so much better than a bamboo toothbrush or any other sustainable alternative to plastic toothbrushes!

Check out my review of the SURI sustainable toothbrush . It also gets raving reviews on its website!

If you book through this link you will get 15% off!

The Wayks cube can be used as a beauty case

Here are the toiletries I pack for Laos:

• Sunscreen: my favorite brand is Sun Bum .
• Aftersun: also Sun Bum ! 
• Nail clipper
• Shampoo: I’m a big fan of the vegan brand Noughty . I personally use their “To the Rescue” range.
• Conditioner: Also Noughty !
• Toothbrush: I mentioned it before and I can’t recommend it enough! Check out the sustainable sonic toothbrush from SURI . 
• Small mirror
• Menstrual cup
• Reusable ear swab
• Cleansing lotion: for facial care, I stick to the brand “ Evolve Beauty “. They have a great range of sustainable products including creams, serums, and eye and lip care.
• Day creme with SPF
• Reusable cotton pads
• Mosquito repellent: It’s not that healthy, but considering the risks of Dengue fever, I still use a repellent with DEET. 
• Hand sanitizer
• Safety razor: instead of buying plastic razors on the go, consider switching to a safety razor , which is a more sustainable option. 

A great online shop for sustainable toiletries is Ecco-Verde . At Ecco-Verde, you can find everything you need, from safety razors to reusable swabs, eco-friendly toothpaste, and reusable cotton pads. 

I love to order the things I need on Ecco-Verde because they let you pick a few small sample products at the checkout for free! 

Medicine and first aid

Kuang Si Waterfalls : the most beautiful waterfall near Luang Prabang

Carrying a basic medical kit is highly recommended when traveling to Laos or any foreign country. While Laos has modern medical facilities in urban areas and popular tourist destinations, access to medical care can be limited in more remote or rural regions!

It’s very easy to buy any kind of medicine though. You don’t need a doctor’s prescription to buy painkillers or even antibiotics but it won’t be the same brands you are used to in your home country.

These are the things I put into my medical kit:

• Paracetamol
• band-aids (also for blisters)
• Broad spectrum antiseptic gel 
• Something for diarrhea
• Activated charcoal

Not sure what activated charcoal is? Activated charcoal is commonly used in emergency medicine to treat certain types of poisoning. When ingested, it can adsorb toxins in the gastrointestinal tract, preventing them from being absorbed into the bloodstream. It comes in very handy for treating food poisoning while traveling abroad!

Documents and banking

Pak Beng: the slow boat from Luang Prabang to Thailand

When traveling to Laos, ensure you have the essential documents and banking items to facilitate a smooth journey.

Your passport should still have at least a six-month validity from the date of entry. If you fly into Laos or enter the country overland from Thailand or China, you can apply online for an E-visa. If you’re coming from Vietnam or Cambodia, overland entry at the border is a bit trickier. It requires you to go to the embassy in these specific countries to apply for a visa for Laos and this can take some time.

Here are the travel documents I always carry with me:

• International driver’s license
• Regular banking card
• Mastercard of visacard
• Wise card of another travel card
• plane tickets (if possible in an app or on your phone)
• Simcard: Airalo is an e-sim company that allows you to buy a data-sim for Thailand before your arrival. No need for hassle with a local sim card anymore! 
• Travel Insurance: check out Heymondo for short trips and Safetywing for long-term travel. 
• Copies of your passport, regular id-card and banking cards
• Card reader for online transactions: I’ve had problems in the past booking plane tickets at certain sites without a card reader because they didn’t allow Paypal or another online banking system so it’s a good idea to take this with you!

Electronics

As a travel blogger, packing also means taking a lot of electronics with me! I know that this isn’t useful for everyone, but there are probably some items in there that you will surely want to take with you, like your phone, cellphone charger and headphones!

Tham Chang Cave views in Vang Vieng, one of the most popular towns in Laos

These are the electronics I take with me whenever I travel:

• Travel tripod
• laptop case
• laptop charger
• cellphone charger
• earbuds or headphones
• external hard drive
• card reader
• camera charger
• Fitbit charger
• Underwater camera
• Wireless camera remote

More travel essentials to pack for Laos

Kaeng Nyui waterfall , Vang Vieng, Laos

To finish this post, here are some items I pack that don’t really belong in any of the other categories. A quick dry towel is an absolute must when traveling and you can find some georgeous and sustainably manufactured ones on the website of the brand Slowtide .

• Quick dry towel
• Books & Laos travel guide
• Sewing equipment
• Waka-waka : This is a solar-powered flashlight/reading light.
• Travel plug adapter
• Waterproof phone case
• Yoga mat: I love Manduka . not only do they offer great clothing but their super lite travel yoga mat is lightweight and sustainable and very convenient to pack. 
• Water sandals
• Sheet sleeping bag
• Reusable water bottle
• Life straw : This comes in very handy in Laos since the tap water is not drinkable. If you have a life straw, you can filter the water in your room. No need to buy plastic bottles!
• Reusable coffee mug
• Travel pillow (some people love it but I personally don’t need this)

Final thoughts

Hmong girls in Sam Meua, Laos

There you go! I hope you enjoyed this Laos packing list. It includes all the essential items for visiting Laos regardless if you are traveling for two weeks to months on end.

Let me know in the comments below if you have any questions or drop me a message through my contact page . 

Also, don’t forget to check out my resources page with my favorite booking platforms and tips to start planning your trip. Additionally, have a look at my favorite travel gear if you want to pack even more consciously!

Disclaimer: This post may include affiliate links. If you click on them, I may receive a commission at no extra cost to you.

Fancy more Laos travel advice?

• Vegan in Laos: Everything You Need to Know!
• Three Ways to Travel Easily From Vientiane to Vang Vieng
• A Complete Guide to Tat Sae Waterfalls (Luang Prabang)

• September 22, 2023

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Hi! I am Annelies and this is Travelers & Dreamers, a blog about conscious travel which means traveling in a more mindful way, with a positive impact on the world and  yourself!

On this website, I cover different topics like slow travel, plant-based food guides, responsible travel, sustainable packing, eco-travel, and more !

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Pair these L.A. road trips with a hike and a lunch

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In April 2020 — only a month or so into the COVID-19 pandemic — my wife and I were running out of things to do. The novelty of Zoom calls with friends was wearing off. We’d watched lots of movies and TV. We were itching to get out of our apartment, but with the virus still raging, we couldn’t risk being around other people. Then we had an idea: Why not go for a drive?

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For our first trip, we drove the length of Little Tujunga Canyon Road in the Angeles National Forest. After that, we were hooked. In the ensuing months, we crisscrossed the Santa Monica Mountains and made trips into Los Padres National Forest and beyond.

My wife bought me a California road atlas, and it became part of our scenic drive ritual: We’d consult its pages for inspiration, looking for two-lane roads and state highways that squiggled through mountain ranges or meandered through deserts. After returning home, I’d highlight our route. Four years after our first drive, the atlas is full of highlights documenting our travels — and there’s still a lifetime’s worth of backroads we haven’t covered yet.

No matter where we go, each drive gives me a deeper appreciation for the incredible range of landscapes in Southern California. And these journeys have led to many rewarding discoveries, from out-of-the-way diners to new trailheads for hiking and biking.

If you’re tired of visiting the same places, it’s time to hit the road. These two trips — all within a three-hour drive of the city — will get you started.

Los Padres National Forest and Carrizo Plain National Monument This route traverses winding mountain roads through Los Padres and spits you out near the southern entrance to Carrizo Plain — a vast preserve of native grassland and a hotspot for wildflowers (at least on some years ) and birdwatching . From Interstate 5, take Exit 205 and head west on Frazier Mountain Park Road. This two-lane road changes names several times as it ascends into the San Emigdio Mountains, passing forested slopes and epic canyon views along the way.

After about 42 miles, you’ll meet California 166. Take a right here and then a left on Soda Lake Road to enter Carrizo Plain National Monument. Drive northwest for 35 miles to the parking lot for the Soda Lake Trail, a short boardwalk that gets you up close to the park’s salt-crusted lake. If you plan ahead, you can also book a guided tour of Painted Rock, a sandstone outcrop with Native American rock art.

Hungry? Head back the way you came, take a right on California 166, and drive west 15 miles to the Cuyama Buckhorn , a renovated ’50s motel, restaurant and bar. The eatery’s Santa Maria-style tri-tip is superb, and if you grab a room, you can turn this scenic drive into a full weekend escape .

Volcan Mountain and Julian This route will take you to Julian , a mountain town famous for its apple orchards and delicious pies. From Interstate 15, take Exit 58 for California 79. Take a right on Pechanga Parkway and head south. The road becomes Pala Temecula Road and emerges into a wide canyon with mountains towering on either side. Take a left at Pala Mission Road and continue east on California 76, which hugs the San Luis Rey River before ascending more than 1,000 feet up a chaparral-covered ridgeline.

After some hairpin turns, the road levels off and skirts Lake Henshaw, a picturesque reservoir. Take a right on California 79, and after 10 miles, take a left on Wynola Road. Follow that road for about 3.5 miles, then take a left on Farmer Road to arrive at Volcan Mountain Wilderness Preserve. Stretch your legs on the Five Oaks Trail , a 1.2-mile path that ascends the western flank of Volcan Mountain and offers sweeping views of the orchards below.

With your appetite revved up, head south on Farmer Road into Julian and make a stop at the Julian Pie Co . Grab a well-deserved slice of apple pie and some apple cider and rest your feet at a picnic table while you chow down.

3 things to do

1. Race plankton in Manhattan Beach In celebration of Earth Day, the Roundhouse Aquarium will hold a day full of educational activities inside and outside its facilities. Highlights include dolphin spotting, a fish feeding, crafts, games, a “shark shack” and, yes, plankton racing. The festivities kick off at 10:30 a.m. Saturday and go until 4 p.m. The event is free, but be sure to register ahead of time at roundhouseaquarium.org .

2. Go gardening in San Pedro Give back to the land by planting native species, removing weeds, mulching and watering the White Point Nature Preserve’s garden with the folks at Palos Verdes Peninsula Land Conservancy. You’ll also have the chance to enter a raffle and take a guided nature walk. As a bonus, refreshments will be provided by Starbucks to keep you cool and hydrated. The three-hour event begins at 9 a.m. Saturday. All volunteers under age 16 should be accompanied by an adult, and all volunteers under age 18 must have a parent or guardian sign a waiver at the event. Register at pvplc.com .

3. Stretch your legs on Venice Boulevard CicLAvia is back. And this time it’s shutting down a 5.75-mile stretch of Venice Boulevard that connects Palms, Mar Vista and Venice Beach for walkers, joggers, bikers, roller skaters, unicyclers, penny-farthings, pogo sticks — anything as long as it’s completely powered by humans. There will be three local hubs along the route where you’ll be able to partake in family-friendly activities, pump air into your bike’s tires, refill your water bottle and use the restroom. Be sure to reference CicLAvia’s digital map so you can scope out the local businesses you’d like to visit along the way. It all takes place from 9 a.m. to 4 p.m. Sunday. For more information about the event and the area it covers, visit ciclavia.org .

The must-read

The Klamath River in Northern California has turned brown and muddy, but that’s a good thing. As Times writer Ian James reports , it’s a side effect of the largest dam removal project in history, which aims to restore the river to its natural state. Four dams are being removed along the Klamath, and the river is passing freely through tunnels in three of them, draining reservoirs and churning up an estimated 2.3 million tons of sediment that had settled along the bottom of those man-made lakes. Although the turbid water might look ugly, restoration advocates and tribal leaders see it as a sign of healing. The muck is passing out of the Klamath, and new life — everything from salmon heading upstream to native plant seedlings along the riverbanks — will soon take its place.

Happy adventuring,

Want to try birding but don’t have binoculars? Head to the Audubon Center in Ernest E. Debs Regional Park. The center is open from 8 a.m. to 4 p.m. Thursday through Sunday, and you can borrow a free pair of binoculars (as well as a birding guide, backpack and other gear) to help you spot the 140 species of birds that call the park home.

For more insider tips on Southern California’s beaches, trails and parks, check out past editions of The Wild . And to view this newsletter in your browser, click here .

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Michael Charboneau is a freelance writer covering gear and the outdoors, and he’ll be writing The Wild newsletter for the next few months. He has written for a variety of publications, including Men’s Journal, Runner’s World and InsideHook, and he lives in West L.A. When he’s not writing, he can be found running, hiking and biking around Los Angeles and its mountains.

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